figuring out my crazy: Recent Episodes

a moose

its a conversation about a little bit of everything... there are no limits

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Let’s try to figure out how and why to communicate

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Trans experience, dysphoria experience, hate and love to body reality

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A little of trauma, self love and self work, and a little of a rant about reality

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Let’s talk about relationships in quarantine

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Some history on the pink party and the lgbtq flag

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Let pride month beginning with a little history lesson and a little of appreciation for the past and for the present

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Racism, white privilege, change and this historical moment

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Co host is Ari from Simply Balanced and we talk about the journey of a lifestyle change and self love in the way. Plus some interesting ideology that needs to be changed in Latin American society

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Love and what it is from my grandmas perspective

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Be you

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Dreams and passions

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Thankful Sunday’s: 3 things ur thankful for this week and 3 things u want to work on

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Self love episode 2

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Talk about being a teenager and find out your gay. Talk about exploring your sexuality as a form a self love and about so much more.

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Bucket list of things you want to do, things you said you would do if you had time, and things you want to do when this is over

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Hair, face and body masks. why is it important to care for your body

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Diets, fasting, hydration and self love

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Forgive yourself and others to be able to evolve into a better version of you

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Thankful

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It’s okay to not be okay in a break up for as long as u need

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We talk about ways to self love and meditate and grow in this quarantine

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An intro into a couple of tips about toxic relationships

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A mediation tool

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Beginning of a self love journey for you to figure out yourself and challenge your self to be better

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A little about friendships

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In this episode we will go into a surface level of information upon drugs in general and Narcon. It’s a episode that goes into the celebration of 420 and the reality of the miss information of drugs

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Give you some ideas of remembering a story that makes you smile and share it with someone you love

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Why do you give thanks today?

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Perdón por nuestro vocabulario y lenguaje estamos aprendiendo! Es el primer episodio en español, bueno espanglish. Ya que a mi me cuesta mas el vocabulario en español

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First episode of the new series of Friday mental health. talks about depression and how to deal with anxiety and depression in this quarantine

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First quick conversation of small things

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The first episode of body image and health. Mainly in Latin American countries

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It the first episode of a series of self love conversations. This one is my perspective upon tool and ideas to get better and love yourself a little bit more.

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a little intro to what the podcast is going to be about and a little intro about the speaker.