All Heart Podcast: Recent Episodes
allheart
Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations.
Herbs mentioned:
Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose.
Connect with Karen M. Rose and her Apothecary Below
Sacred Vibes Website
IG: @sacredvibesapothecary
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
A throw back to an OPEN HEARTS style episode where folks send questions looking for support.
One of our listeners sent in the question that haunts me daily! How can I make great art and be a great mother? This balancing act is truly precarious but hopefully there is some good advice here to support you in your parenting and creating.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
I am pretty private about my relationship but our producer for All Heart thought it was a good time to turn the tables a bit and let our beloved listeners into our hearts and minds. Would love if yall share this one. Its a beautiful offering!
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Today is encore of where we began this journey together months back. All I have to say today, is here. Enjoy.
I wanted to lighten the mood so I invited my homegirls Mala & Diosa of Locatora Radio to talk about podcasting, representation, sex & pleasure. It felt so good to connect, laugh & support one another. They are some of my favorite podcasters. Check out their pod & other offerings!
Website
IG : @locatora_radio
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
This episode was edited by Jordan Kauwling
You and the Divine Are One.
Become Self-Possessed.
Link to my guest teaching with Hasnaa on New Earth Mystery School
Book Mentioned : The Awakened Family
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
The wildfires in California have awakened something deep within me. I saw a future where my beautiful children would not be able to breathe fresh, clean air in a dry hot environment. I've had my head in the sand around the depths of climate change for years but its time to WAKE UP. I've called in a dear friend, Maya Lilly @gunghoeco to talk about how our All Heart Community can be in right relationship to the earth.
Maya was so generous to share this list of resources with all of us. Please listen, share and wake up the folks around you.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Its been on my heart to create more community space for All Heart Listeners when the podcast takes a break. If that's something yall want, let me know. Email me at allheartpodcast@gmail.com or DM me on IG @nonilimar or @allheartpodcast. Even if its 10 people, I'm down to start building more intentional community space. The first place we would begin growth will be in gratitude.
PS. Pod sounds weird today right? Let's blame it on a pandemic. xx
Juju Bae is a one of a kind voice in the spirituality space. Knowledgeable, wise, humble and ultra black, I have been wanting to have her a guest for ages. I asked her to come on and do a super solid introduction on how we can all honor our ancestors RIGHT NOW on a daily basis. If you are called to make a change in our world, this right here has some foundational keys to create the life we all long for.
Enjoy! Share! Build!
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Find Juju Bae at @itsjujubae or her podcast at @alittlejujupodcast on IG
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
I met Kayla at a beautiful retreat in Sedona. The years we have spent building our friendship and getting to know one another have been so fun. Recently, we began working together on various projects as our heart and purpose so directly reflects. Kayla has also been one of my most trusted opinions/listeners when it comes to All Heart. I am so grateful for Kayla chiming in as a guest today to share this medicine. Hope it blesses you as it has blessed me.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Sonja Marie is the astrologer I listen to on a weekly basis. She is insightful, tapped all the way into spirit, real as they come, and genuinely full of the all the beauty, magic and joy this universe has to offer. It was my honor to speak with her about the astrology of our current times and how to lean more fully into faith. Listen to the whole thing, gems on gems on gems.
Find Sonja at wordlifeastrology.com or @wordlifesonjamarie on IG
Her weekly forecast on youtube is also incredible!
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Special thanks to my mama and aunt for sitting around the kitchen table and singing with me this week. There are some pitchy parts (mostly mine lol!) but sometimes it aint about perfect singing, its about the feeling of joy we cultivate when we are sitting together, listening, sharing and talking. Blessings on finding your own internal harmony, your own personal Zion. Enjoy!
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
During these times, I have been looking toward a few teachers as a guiding light. Shirley Johnson is a sister that I learn so much from. As real as they come. Wise, candid and authentic, I am so grateful for this insightful conversation. We spoke on self-love, acceptance, kundalini yoga, sexuality, relationships and much more. Enjoy!
Follow and Connect with Shirley at @soulisticwellness on IG or soulisticwellness.com
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Forgive your bloodline, let it go.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
One of my favorite pussy priestesses Kenice Ford is joining us this week to discuss all things pussy, divine feminine and the power of sacred sex to heal our broken hearts.
Follow and Connect with Kenice @drkween on IG
If you are feeling the episode let us know on social and share in ur stories!
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
An offering on sweetness, realness & authenticity
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
So happy to be back with our All Heart Community. To bring us back on home, I invited our producer from behind the scenes to get on the mic and share her incredibly graceful perspectives on motherhood. Debbie Allen is a mother of 3 and an incredible Black Midwife serving the greater Los Angeles area.
There is so much happening in the world right now that I felt it was important to begin this new season with talking about what we are all craving right now: some real, heartfelt mothering.
Mamas, I see you. This global pandemic has given us all special challenges and rewards. We want to encourage you to extend some grace to yourself in this time and know that you are doing it all right.
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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
The BRILLIANT Somatic healer, teacher, writer and facilitator Prentis Hemphill is joining me to talk about LOVE right now. This is a crazy time. Issues of consent, connection and deep loneliness are coming up for us all. We talk about some practical ways to generate self-healing and how we can continue to create more love for us all in the age of Covid.
Find Prentis at https://prentishemphill.com/
Their brilliant blog can be found here : https://prentishemphill.com/blog
Prentis on IG @prentis.h
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar @nonilimar
Co-Produced and Edited by Debbie Allen @tribemidwifery
On this episode we speak with the incredible filmmaker, author, actress and activist, Paola Mendoza. Paola is such an important creative voice in immigrant, women and human rights. It was wonderful to speak with her about using our collective anger and rage right now to create art that contributes to a better world.
Find Paola on Twitter and Instagram @paolamendoza
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted and Produced by Noni Limar
Co-Produced and Edited by Debbie Allen @tribemidwifery
“Every Storm Runs Out of Rain.” -Maya Angelou. A Bonus Offering/Prayer/Meditation based on the conversation with Patrisse Cullors.
It was a true pleasure to speak with artist, organizer and freedom fighter Patrisse Cullors. We speak both about the personal and the political, imagining what this moment can teach us about the future of freedom. Rooted in the pillars of healing, care, dignity and love, Patrisse shares with us her perspective about how this current moment can be a road map to a greater more equitable future. Spend some time with us and share what YOU imagine freedom can be.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions via email and DM
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
Email allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar
Co-Produced and Edited by Debbie Allen @tribemidwifery
Let's change the channel. This moment is giving us a unique opportunity to acknowledge and confront our fears and anxieties and move through them into a new paradigm. What a time to be alive! Though this moment is heavy with unknowns and a very real danger, we can create moments of clarity, joy and peace. Together we can begin to draw a roadmap to where WE WANT TO BE as a human family. Join me and share your unique perspective on why we were all born for this incredible moment.---I would love to hear.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar
Co-Produced and Edited by Debbie Allen @tribemidwifery
We are making some big changes. Let us know how you are feeling DM @allheartpodcast on IG or email allheartpodcast@gmail.com. Thank you for all your love and support.
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
On this episode we are diving into what it means to be your true authentic self. What does keeping it real really mean? Are we being fake if we show up differently in different relationships? How can we be ourselves fully with family, friends and on social media? Let us know what being authentic means to you!
We also discuss creating rituals for travel and the Byron Allen case in the Supreme Court.
Byron Allen vs Comcast and the Civil Rights Act of 1866
https://www.nytimes.com/2019/11/23/business/media/byron-allen-fights-comcast.html
https://www.youtube.com/watch?v=3jKR2z8gysM
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Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is an Encore of one of our favorite episodes to get us all ready for the winter. Show notes and links can be found here
In this episode we get SUPER COZY. As winter approaches, we feel it is imperative that we all prioritize slowing down and getting rest.
We discuss FRIENDSHIP, HOMELESSNESS, FREQUENCY AND HYGGE. One of our beloveds is in the studio listening and got so cozy she fell asleep. You may even be able to hear her light snoring in the end!
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Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
Check out our website ALLHEARTPODCAST.COM
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
What is pleasure? What is the Erotic? Who Taught you to feel good? This week we are digging deeper into our pleasure centers, investigating what feels good and why. We discuss our darkness and give ourselves permission to feel good about that too. Lots of depth and laughter here as always. Enjoy!
We have a new website--- allheartpodcast.com
All past episodes and show notes can be found there as well as an invitation to join our mailing list, special downloads for the episodes and more!
This episodes Free Download can be found here
Book Mentioned : The Kybalion
Podcast Mentioned : Sexy Side of Size
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
This week we are having a big juicy conversation with writer and pleasure activist, adrienne maree brown about her book Pleasure Activism : The Politics of Feeling Good. We had SUCH a great time reading this book and unpacking all the incredible musings on sex, organizing, masturbation, darkness, drugs and more. Listen to the conversation, share it with a friend and go buy the book here! We love ya'll and appreciate you rocking with us.
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Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
Special Thanks to Yari Rodas and Marla Ulloa at Cal State LA for engineering this episode
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
It's time to heal our money wounds. Accessing more joy and pleasure is our business around here and money is no exception. We know this is the very first conversation we are having about the very complicated relationship so many of us have to money. We want to support you on your journey to experience more abundance, more joy, and more pleasure.
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
This week we are talking about sisterhood. What is sisterhood? How is it different than friendship? When do our friends become our sisters? How do our relationships with our sisters by birth influence our sisterhood by choice? What are things we do that kill sisterhood? What are things we do that build sisterhood. Referenced this blog in the conversation. Would love to hear from you about how YOU define sisterhood and hear your sisterhood stories.
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
We are talking about fear. How it can be both motivating and debilitating. Thea tries to be slick and trap Noni in a surprise therapy session. We laugh a lot. We share a lot. We want to hear about how YOU handle the fear in your life.
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
What an absolute pleasure it was to speak with Akilah Richards of Fare of The Free Child Podcast. We have both been long time fans of her work and are so grateful for this very compelling discussion. We talk about what freedom can look like in education from childhood throughout adulthood. We speak about the current state of our world and environment and share words that offer insight around oppression and liberation.
Akilah gave us both a new perspective on education and parenting. We look forward to hearing what YOU ALL think about this subject as well. If you are new here, please SUBSCRIBE we look forward to sharing with you.
FIND and SUPPORT AKILAH AT LINKS BELOW
WEBSITE
PATREON
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart is a wellness podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
We are doing an encore this week of one of our most heartfelt episodes. AFFIRMATIONS are one of the daily tools we use to cultivate more Joy & Pleasure in our daily lives. Speak Life into yourself and loved ones.
Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other?
Here we discuss the concept of affirmation and then we put it into practice in real time.
Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too.
Share this episode with one friend you think needs to see just how great they really are.
Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Referenced the legendary Myleik Teele who said:
"If it wasn't said to me, it wasn't said." & "Don't hate unless you getting paid to."
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
Rest Easy To Our Beloved Ancestor Toni Morrison
This is a podcast about joy and pleasure and all the things that keep us from our joy and our pleasure. The stereotype of The Angry Black Woman is definitely one of those things. We are talking about this stereotype and how it impacts us in the world and in our most intimate relationships. As always, a heartfelt conversation where we had our own aha moments and expanded each other's perspective.
Big shout out to our loving listeners, we feel the love. Please keep sharing our pod in your stories and telling your friends.
We mention the The Emotion Code in this episode as well.
Email us or DM us and let us know how you feel about the episode. We LOVE to hear from you
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @TRIBEMIDWIFERY
This news cycle has been so ridiculous lately. We thought we could avoid 45, but some things just need to be talked about. We are really grappling here with how to change the world we are living in. We want to know if you are chewing on similar heavy thoughts and feelings. We want to know about the conclusions you are coming to, the solutions and the brick walls. Hit us up and share your process via email or Voice Memo as your listen. allheartpodcast@gmail.com or DM us on IG @allheartpodcast. We are growing together, right along with you.
PS. We also discuss vacation guilt, mercury retrograde and Beyonce's Bigger for good measure cuz JOY!
Books Mentioned : The Untethered Soul and The Emotion Code
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen @tribemidwifery
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
It's our anniversary and we are reflecting on the podcast and what we envision for the future. Please let us know what YOU want to see in the podcast. Thank you for rocking with us for a year. We LOVE you and APPRECIATE you.
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
This week we are talking about Tantric fundamental principles through our first book deep dive Kali Rising by Richard Ballentine. This books has expanded our concepts of gender and sexuality and dives deeply into Tantra as a tool for social and environmental justice. All our favorite things. Enjoy!
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
We were honored to have Funmilola Fagbamila as our guest this week. Funmilola is an incredible human being with so much insight, intelligence, joy and wisdom. The conversation we had about our personal Bi-Cultural identities was a true pleasure.
In this episode we also discuss White women and Slavery, Thea's new venture Ayo Consults, Funmilola's Pan-African International roundtable and more.
Special Thanks This Week To Our Producer. You are seriously the best!
Enjoy!
LINKS BELOW
White Women Were Slave Owners
They Were Her Property Ayo Consulting Funmilola's Website Funmilola's IG
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in an anonymous question and join the conversation.
Follow us on IG and send questions and comments via DM or email.
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
If you love what you hear, rate and review All Heart Podcast on Apple Podcasts! Here's how:
-
Subscribe to All Heart Podcast in the Podcasts app on your iPhone.
-
While on the podcast page, scroll down to the "Ratings & Reviews" section.
-
Tap five stars ;) then hit "Write a Review" below that.
-
Leave us some nice words and then hit "Send"!
Get ready for a ride. We are talking about Abortion, Alabama, Freedom, the Sacral and the Heart chakra. It is a deep, rich and nuanced conversation. Thank you for listening and sharing this episode. We wish you the sweet pleasure of true liberation.
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Check out our sister podcast Dem Black Mamas
Special Thanks to Khy Wiginton for being in studio and bringing that juicy energy!
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Check out our sister podcast Dem Black Mamas
We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue.
It is a fun one ya'll!
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE AND RATE OUR PODCAST!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Check out our sister podcast Dem Black Mamas
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
It's been getting kinda heavy in here. Thank god for Beyoncé
Watch Beyonce's HOMECOMING on NETFLIX. Listen to it on all platforms
We also talk about this Abraham Hicks video
ENJOY!
Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
PLEASE SUBSCRIBE! RATE! REVIEW!
Follow us on IG/FB and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
We have a guest! Noni's incredible mom ValLimar Jansen is with us this week. Thanks to ya'll for walking with us as we courageously journey thru grief. We are also talking about inherited lessons on grit and growth mindset. Tons of jewels here, grateful to have an elder in our midst.
More about the human microbiome and soil on this podcast GOOP
More about LAs Kiss The Ground
Find more of ValLimar's work on her website or follow her on instagram
Episodes are available every Wednesday.
PLEASE SUBSCRIBE! RATE! REVIEW!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Reflecting on loss, ancestry, legacy, and a little sex therapy for good measure!
Episodes are available every Wednesday.
PLEASE SUBSCRIBE! RATE! REVIEW!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Replay of a topic WE always need to revisit and love to share with you.
Thanks for listening!
On this episode we are diving into an obstacle we both face : COMPLAINING!
How can we cultivate more gratitude and live a complaint free life?
Thank you for listening!
Please REVIEW, LIKE, SUBSCRIBE, TELL YOUR MAMA, TELL A FRIEND, SHARE
FOLLOW US ON IG @ALLHEARTPODCAST
This is our segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other?
Here we discuss the concept of affirmation and then we put it into practice in real time.
Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too.
Share this episode with one friend you think needs to see just how great they really are.
Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
Hosted by Noni Limar & Thea Monyeé
Produced and Edited by Debbie Allen
Our sister podcast can be found at Dem Black Mamas
Referenced the legendary Myleik Teele who said:
"If it wasn't said to me, it wasn't said." & "Don't hate unless you getting paid to."
Introducing our new segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners, answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
We were JUICED on this episode. Attempting to talk about a lighter subject (travel) we ended up on a journey talking about a whole lot of topics. It was really really funny.
Episodes are available every Wednesday. SUBSCRIBE!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Introducing our new segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners, answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Welcome to Season 2 of our Podcast.
We are now dropping weekly episodes on Wednesdays.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
Books Mentioned :
The Red Tent by Anita Diamant
How To Not Always Be Working by Marlee Grace
MUTERKELLY
Until our next season begins, we are sharing an encore of our most popular episode on forgiveness. Please share the episode with someone you think could really grow from hearing it.
Forgiveness of ourselves and others is the first step on the road to a life filled with joy & pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh & talk all kinds of shit.
Crystals:
Teal Fluorite
Rose Quartz
30 day Challenges:
🌺 2 white candles practice
🌺 Forgiveness Theater
Books Mentioned:
RT Kendall: Total Forgiveness Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life
Thank you for listening!
Please SUBSCRIBE, like, comment, REVIEW and SHARE!
@allheartpodcast
It is our 10th Episode and we have a guest, James Beard Award Winning Writer, Osayi Endolyn.
We had a great time discussing the politics of fried chicken and our comfort foods. Listen, Share, Follow, Review.
INSTAGRAM : @allheartpodcast
Find Osayi Below
https://osayiendolyn.com/
https://twitter.com/OsayiEndolyn
https://www.instagram.com/osayiendolyn/
We spent most of this episode laughing. We hope you enjoy it and tell people you love all about it. Your support means so much to us, we are having a blast recording.
PLEASE SUBSCRIBE and LEAVE a REVIEW!
Follow us on IG @allheartpodcast
We talk about this speech :
Viola Davis
And this book:
Mutant Message Down Under by Marlo Morgan
We are so grateful for all of you listening to our beloved podcast. We REALLY enjoy recording and sharing our hearts with all of you. Would really appreciate it if you can rate, review or SHARE this podcast with one person that you know would enjoy it. Follow us in IG @allheartpodcast. THANK YOU!!
In this episode we get SUPER COZY. As winter approaches, we feel it is imperative that we all prioritize slowing down and getting rest.
We discuss FRIENDSHIP, HOMELESSNESS, FREQUENCY AND HYGGE. One of our beloveds is in the studio listening and got so cozy she fell asleep. You may even be able to hear her light snoring in the end!
Special shout out to a VERY important teacher Maryam Hasnaa. We discuss her work in this episode. We highly encourage you to follow her and take a class in her online school. We hope she joins us in a future episode.
All links from the episode below:
MARYAM HASNAA
https://www.maryamhasnaa.com/
https://www.instagram.com/maryamhasnaa/
https://twitter.com/Maryamhasnaa
HYGGE
https://susanbaroncini-moe.com/hygge-apply-life-create-happiness/
NON VIOLENT COMMUNICATION A LANGUAGE OF LIFE
AMAZON LINK
PLEASE Vote on November 6th.
PLEASE leave a review or rate our episode on ITUNES
AND also, PLEASE share a favorite episode with a friend
Slide in our DMs! @allheartpodcast
On this episode we are diving into an obstacle we both face : COMPLAINING!
How can we cultivate more gratitude and live a complaint free life?
Thank you for listening!
Please REVIEW, LIKE, SUBSCRIBE, TELL YOUR MAMA, TELL A FRIEND, SHARE
FOLLOW US ON IG @ALLHEARTPODCAST
Last week was raw, triggering, and overwhelming for so many people. As close friends, we wanted to hold space for one another's healing while also sharing an invitation to hold space for the survivors in our lives. This episode is a lot different; we just turned on the mics and pressed record. It is tender and transparent. Please share with a person you think may need to hear it. We Believe You.
An ode to Omarosa and the height of political pettiness & a real deep dive into the trend of #Self-Care as a conduit to joy.
Thank you for listening!
Please SUBSCRIBE, LIKE, COMMENT, REVIEW & SHARE @allheartpodcast
Forgiveness is the first step on the road to a life filled with joy & pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh & talk all kinds of shit.
Crystals:
Teal Fluorite
Rose Quartz
30 day Challenges:
🌺 2 white candles practice
🌺 Forgiveness Theater
Books Mentioned:
RT Kendall: Total Forgiveness Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life
Thank you for listening!
Please SUBSCRIBE, like, comment, REVIEW and SHARE!
@allheartpodcast
All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.
These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.
All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.
These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.