We Are Such Adults Right Now: Recent Episodes
Annalisa Donahey
Come join us as we attempt to navigate the complex, frustrating and sometimes hilarious corners of adulthood while experiencing doubt, anxiety, and just the right amount of spunk.
How adaptable are you in work, in life, in...everything? Libby and Annalisa agree they need some work on being flexible outside of, well, everything. Have any tips or recommendations for us? Share with us at wearesuchadults.com.
https://blacklivesmatter.com/
For resources on tonight's episode, head to wearesuchadults.com
What do you know about your mental health journey, on a personal level or through the lens of someone close, that helps expand your view of the world? Are you more empathetic? Do you have solid coping mechanisms? How have you grown as a person? In tonight's episode we navigate how we've grown, or perhaps moved backwards, using our understanding of our mental illness experience. Remember you are not alone and check out resources from all our episodes on wearesuchadults.com.
We wanted to take the opportunity in tonight's episode to say congrats to all those graduating right now! We know things look pretty different for you, but we are raising a glass your way. You have accomplished so much, whether you are graduating high school, college, grad school, and everything in between. And now, things get interesting. This episode dives in to life after college, whatever that may look like for you. Grab some snacks and your favorite drink and let's get talking.
Welcome to episode 7 of We Are Such Adults! Tonight we dive in to some personality tests/traits, thought-provoking and relationship-building questions, and ways in which being a social butterfly really boosts your health. We also discuss our favorite foods & words we hate, so feel free to join the cluster and share your thoughts with us and check out resources from this episode at www.wearesuchadults.com.
Today's episode covers tons of sleep topics, from practicing (or trying to practice) good sleep hygiene, managing sleep paralysis, and a few other tips worth checking out for good & bad sleepers alike. Make sure to check out wearesuchadults.com for resources on this episode!
Hi everyone! Today's episode is a special one devoted to the sometimes-overwhelming, fun, stressful, exciting, complicated, expensive and unique experience that is wedding planning. We share where we started the planning process, how our engagement evolved, and ultimately that it's okay to change your mind about literally anything in the planning process. All you need is your better half, right? Grab some tea or wine and come join us! Be sure to check out WeAreSuchAdults.com for resources on tonight's episode.
Libby shares her experiences with various apps and sites for creating new friend groups after moving city to city. She handles it smoothly; Annalisa handles it like a hellscape. Wherever you are, we're right there with you on this one; making friends as an adult can be difficult. We'd love to hear from you too, so be sure to check out our resources online at wearesuchadults.com!
Warning - today's episode goes from 0 to 60 pretty quickly as we discuss anxiety and depression in our lives, so keep that in mind before you give this one a listen if that is sensitive topic to you. We address some energizing techniques on good days and on bad days where you just can't find the energy to muster up and be your bad-ass self, even if it's breathing in your closet, calling your parents, or fostering a pet temporarily. We get it! We all go through good and bad days, now more than ever. Hang in there and know you are not alone and the world needs you.
One of our favorite 24/7 support lines? The National Suicide Prevention Hotline. Call toll free: 800-273-8255
Need domestic violence help? Call toll-free: 800-799-7233 (SAFE)
Check out our website wearesuchadults.com for more information on resources covered in this episode!
The same episode as the previous one, just without the background music if that's not your jam!
Welcome to We Are Such Adults Right Now, where we talk about navigating adulthood and everything frustrating, hard, and hilarious that comes with it. On our first episode, we dive in to a few different topics including "trying" to manage Quarantine with anxiety and depression, what it means to postpone your wedding, and that we have no idea what the Dow and S&P really means. Every week we hope to bring you some laughter, comfort, and eventually, tangible tips for making it through this really strange thing called life. Our big take away is you are not alone, regardless of what you're dealing with in your own life. Thanks for listening!