Leaders Who Celebrate: Recent Episodes
Pamela Bakalian
Leaders Who Celebrate is a weekly Fem-Cast/Podcast co-hosted by Pamela Bakalian, Mlle Geri, Kavvita Ajwani , Chloe Lallouz , Martika Truchon in an incubator and round table format featuring candid, non edited conversations about mindfulness , leadership , sex and everything in between.
A self-proclaimed personal development junkie and world traveller, when she’s not trolling Instagram or creating online content, Martika is on the lookout for a local workshop or event to enhance my skills and stimulate my creativity. She doesn’t believe in traditional, doubts the default, questions everything and believes in thought-provoking and engaging content. With a background mainly in the financial industry, she followed an extremely non-traditional path to social media management. While juggling her corporate job, she started a few side gigs in Network Marketing where she learned the ropes of social media, all from community building to creating digital content. Join us in our interview with Martika where we discuss…
TAKEAWAYS * Her latest obsessions * How you end a relationship is how you start a new one * What she is passionate about * Her favourite read in the last year * Chloe's judgement about her * What she's up to * Her last words to the world
Audio Editor: Nick Aria
While ancient wisdom has been saying that Joy and Happiness truly is an inside job, modern science has now caught up. It’s said that 50% of our happiness levels tend to come from our genetic makeup and pre-disposition, 10% comes from external circumstances and a whopping 40% comes from cultivating an INNER capacity for joy. I got this from Alexis sheet Join us in this conversation where we will discuss… TAKEAWAYS * What makes us happy * Our rituals that bring us joy * What dogs can teach us * How leaders take responsibility for their happiness * The ripple effect of loving yourself unconditionally * How giving can shift your mood instantly * Creating the space to support others that are going through difficulties * Happiness is a practice * How every emotion is beautiful * The difference between happiness and joy * The thieves of joy * The importance of cleaning up your surroundings
Audio Editor: Nick Aria
Regardless of whatever gender you were born under, we ALL have both masculine and feminine energies to us. And until we integrate the energies that we’ve disowned, that lie dormant, or are acting out in an ineffective way, we will always feel a sense of strong lack. Join us in this conversation where we will discuss… TAKEAWAYS * The difference between the two energies * Connecting the two to create a balance of energies * Knowing which energies needs more practice * Having both energies be healthy and effective * Finding the balance between what to share with your partner and what to share with your friends * Honoring your essence * How our cycle plays a role in our productivity * The shift between the two energies
Audio Editor: Nick Aria
This explosive and emotional episode does not have an introduction. You will just have to give it a listen to find out more… TAKEAWAYS Slow down to feel the red flags The courage it takes to talk about it The evolution of relationships The importance of communication The courage it requires to be in a relationship Instant gratification VS delayed gratification
Audio Editor: Nick Aria
What if it was all about your healing? What if we gain a great sense of freedom when we no longer need the other to own up to their actions? What if the experience that gave us a negative feeling was just an opportunity for us to HEAL and grow? Join us in this conversation where we will discuss… TAKEAWAYS * Forgiveness can be more painful than the wound itself * Forgiveness is the ultimate key to peace * Forgiveness is the most empowering feeling of all * How to forgive * The ultimate hurt is when we give our power away
Audio Editor: Nick Aria
Mindfulness is a practice. It's in the way we can purposely focus our attention on the present moment and accept it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in overall happiness.
Join us in this conversation where we will discuss…
TAKEAWAYS
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The break down of this intangible concept
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How mindfulness beats overwhelm
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How nothing actually matters
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The practice that can drastically improve your life
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The steps in learning how to be more mindful
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How to lower your anxiety with somatic experiencing
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How the more you take care of yourself the more you are in the position to take care of others
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The power in leading by example
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The correlation between boxing and mindfulness
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Why people struggle with this practice
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The truth behind our suffering
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How hope can shift everything
Audio Editor: Nick Aria
As a passionate speaker, image consultant and influencer, Gerardine, teaches others about how important it is to invest in our own image. From founding the lifestyle blog mllegeri.com to her collaboration as a fashion consultant on radio, TV and numerous publications, Geri has paved her way in the fashion industry (also as a model and makeup artist) to become a notable reference in Montreal when it comes to style, self-love and her overall image as a brand. Using her story to inspire others, Gerardine continues to grow and perfect her craft as an image consultant one project at a time.
Join us in our interview with Gerri where we discuss…
TAKEAWAYS
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How she describes herself
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The forms of her art that she is afraid to show
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What brings her joy
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Her advice for people that struggle with what to wear
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How she feels confident
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A typical day in her life
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How our hormones play with our efficiency
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How she became a blogger that gets invited to all these events
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What's on her mind these days
Audio Editor: Nick Aria
The root meaning of creativity means ‘to grow’.
We are all born creatives. It's an essential part of fulfillment and growth. Creativity expands our perceptions and along with expanded perceptions come new ways of problem solving and turning roadblocks into opportunities.
Join us in this conversation where we will discuss…
TAKEAWAYS
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How we get the creative juices flowing
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How creativity looks to each and every one of us
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How to lead from the heart
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The organizational process to put yourself into the state of creating
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What the creative process looks like
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The different facets to creativity
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How to make money out of your creativity
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Being flexible with your creativity
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The different roles of entrepreneurship
Audio Editor: Nick Aria
When we find ourselves looking for answers, Kavita Ajwani’s motto is to “think the opposite”. She questions everything and finds comfort in going against the herd. Her approach to the dating scene is unconventional and encourages her clients to do what is right for them, not for others. She aims for all your romantic encounters, no matter how fleeting, to always count for something. Kavita’s success can be attributed to her humane, optimistic, and non-judgemental approach as well as her genuine desire to help people be confident, enjoy dating and reach their potential in relationships.
Join us in our interview with Kavita where we discuss:
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How she got into the business of matchmaking
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How she is a huge advocate for living a healthy, single life
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Her juicy advice when it comes to relationships
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Her quest on the meaning of marriage
*How the gender roles have shifted and changed the dating scene
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Understanding our love language
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What she is truly passionate about
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The 3 things that define her
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Her opinion on woman making the first move when it comes to dating
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What is on her mind these days
Audio Editor: Nick Aria
When you approach sticky situations from a place of love, solutions emerge, situations shift and the outcomes are aligned with our truth. Leading with love is a heart-centered social impact. By working deliberately to raise the consciousness within ourselves and become more aware can we invite and inspire others to do the same.
Join us in this conversation where we will discuss…
TAKEAWAYS
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Why love is the first leadership skill you should develop
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How to lead from a place of love. What this actually looks like
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The magic in holding space for people
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What happens when you're leading from the emotion of love
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How judgement gets in the way of leading from a place of love
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It's not about being kind it's about being real
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How respecting your boundaries will guide you in leading from a place of love
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How slowing down allows you to lead from a place of love
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The importance of identifying your triggers
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The truth around suffering that we must all understand
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Who you are without your victim story?
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What the most empowering feeling is…
Audio Editor: Nick Aria
Co-owner of Pure Love Dog Food, a transparent, all-natural dog food company that provides REAL and HEALTHY meals for dogs, Chloe Lallouz is a young and creative entrepreneur who’s passionate outlook on life fuels her every move. Being a « If you can think it, you can do it » kind of gal, her optimism and positive energy shine bright enough to light up any room. Although her background in HR, Business management and finance, as a student of life, she constantly finds herself feeling a strong desire to connect and serve others to gear them toward confidence and resilience.
Join us on all the hot topics we cover during our intimate interview with Chloe as we discuss…
TAKEAWAYS
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Her thoughts on women being infinite beings
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What having control really is
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How she started Pure Love dog food
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The biggest lesson that her business taught her
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What she admires most in others that keeps her inspired
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What her motto is through the highs and lows
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The taboo subject that she is currently struggling with
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The question around women being capable of having it all
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Sticking to who you are
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How her view on relationships has drastically changed over time
Audio Editor: Nick Aria
Sex, essentially, is the essence of creation; from the birth of all life, to the birth of passionate and artistic expression. For centuries man has tried to channel this energy into more fulfilling areas and higher states of consciousness.
Join us in this conversation where we will discuss…
TAKEAWAYS
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Sex our most powerful drive
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Sex = success?
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How to channel your sexual drive
Audio Editor: Nick Aria
As a passionate student of life and mother of two. Pamela Bakalian teaches women how to Slow the Fck Down so that they can Expand and Celebrate the heck out of life. From founding Leaders Who Celebrate an online community, academy and podcast, Pamela is paving the way to rebel against the “grind- it- out, approach, the” idea that we have to “just do it,” and “suck it up” belief in order to attain success & happiness. Using her story to inspire others, Pamela continues to grow her online ecosystem empowered by connection, celebration and love.*
Join us on all the hot topics we cover during our intimate interview with Pamela as we discuss…
TAKEAWAYS
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How the Leaders Who Celebrate movement was born
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What happens when you slow down to let things align as opposed to pushing them because that's what you think you should do
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What is on her mind this year
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The different layers of freedom that she is currently exploring
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The different phases she went through that helped her uncover her true beauty
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Exploring sexual energy
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Her experience jumping off a 58 pole
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Why its critical to learn to ask for help
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How interacting with her will lead you to tears (relief tears)
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The consequences of leading your life with radical responsibility
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Her explanation of people who feel “stuck”
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What she wants Leaders Who Celebrate to accomplish
Audio Editor: Nick Aria
We are fast movers and hard workers. In a culture that emphasizes and praises the doers. We tend to equate stopping and stillness to laziness. A time waster. But in actuality we have been getting this wrong all along. Taking a moment to recharge and reset your energy helps you move clearly, with more presence and focus therefore more productively and ultimately you will become a cheerleader of life.
If back-to-back meetings, long to-do lists, swirling thoughts, and everyday chaos is your norm. You may need to grasp the simplicity of slowing down…
Join us in this conversation where we will be discussing…
TAKEAWAYS
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How to make sense of what is happening in our inner world versus the outer world
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Why we constantly feel like we are not moving fast enough
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How slowing down blocks us from running away
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What the long-term effects are for not slowing down
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How to give yourself permission to slow down
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Celebrating and honoring your femininity
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How your breath is indicating whether you are leading from your feminine or masculine energy
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How slowing down can help you get more of what you want
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How our programming is affecting our ability to slow down
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Why connection is the ultimate celebration
Audio Editor: Nick Aria
Leaders Who Celebrate is a weekly Fem-Cast/Podcast co-hosted by Pamela Bakalian, Mlle Geri, Kavvita Ajwani , Chloe Lallouz , Martika Truchon in an incubator and round table format featuring candid, non edited conversations about mindfulness , leadership , sex and everything in between.
New Episodes every Tuesday, starting Jan 21 2020
Check out our upcoming event Jan 18 in Montreal - https://leaders-who-celebrate.mykajabi.com/elevate
Our Website - http://leaderswhocelebrate.com/
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Instagram Account:https://www.instagram.com/leaderswhocelebrate/
Linkedin Page:https://www.linkedin.com/company/leaderswhocelebrate
Facebook Page : https://www.facebook.com/leaderswhocelebrate/
YouTube Account: https://www.youtube.com/channel/UC5JLy2JNwtlTEcAnw9bfElg