TheRealSip&Spill: Recent Episodes

TheRealSip&Spill

Two women engaging in real life conversation all while sipping wine. Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were talking about standing on bidness

What does it mean to stand on bidness

WHO MADE THE SAYING POPULAR?!?!

And what to do when youre laying next to the business you supposed to be standing on

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok@ Therealsipandspill

Give Us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on CUFFING SZN

Why do people participate in cuffing szn

does cuffing szn turn into long lasting relationship

and what is it about winter that makes everyone want to be boooed up

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter : @Sipndspill1

TikTok: @Therealsipandspill

And give us a 5 star rating cause we some 5 star bitches

XOXO

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on why has the sassy man taken over

What makes a man sassy

And can women be sassy

Follow The Girls

Podcast @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter @Sipandspill1

TikTok@ Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on seasonal depression

is seasonal depression something that happens every year

and why we suffer from it

Follow The Girls

Podcast IG @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

XoXo

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it agian and this week were sipping wine and spilling tea on what the dating standard is.

Should people lower their standards

When if at anytime should you lower or change your standards

Follow The Girls

Podcast: @Therealsipandspill

personal @Thugsmmie @Ambitous_Turay

Twitter:@Sipandspill

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again and this week were sipping wine and spilling tea on what it means to fumble the bag.

Are some bags worth being fumbled

And can you come back from fumbling the bag

Follow The Girls

Podcast: @Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @sipandspill1

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on if marriage is worth it anymore. IS being a wife worth it anymore. and what are the new goals of marriage

Follow the girls

Podcast IG :@Therealsipandspill

Personal IG : @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 srar bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on the lonley male epidemic who is causing the epidemic. Will the men do something to stop being lonely and what can women do to help

Follow The Girls

Podcast IG:@Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on manifestation the power of manifestation if and why we believe in manifestation

Follow The Girls

Podcast IG : @Therealsipandspill

Personal: @Thugsammie

Twitter: @Sipandspill1

TikTok: @Therealsipandspill

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are talking about sexual health

September is sexual health awareness month.

Why women should carry condoms

and why are black people mostly effected by STDS

Follow The Girls

Podcast IG : @Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

XoXo

Give us a 5 star rating because we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on if the grass is really greener on the other side.

is the grass grenner where you water it

And if going to the other side is ever worth it.

Follow The Girls

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on what people's relationship priorties are.

Why some men put their friends before their girlfriends

and when its okay to put your man first

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are talking about the diffrences between casual sex & celebiacy

Why people choose to do either or

And how it can affect your dating life

Follow The Girls

IG @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter @sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and week we are sipping wine and spilling tea on ghosting and the whole ghosting culture

When is it okay to ghost someone?

And who ghost more men or when ?

Follow The Girls

IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twiter @sipandspill

Give us a 5 star rating cause we some 5 star bitches


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on what pretty privilege is.

Are some people's life better because they are attractive

and is pretty privilege sometimes a problem?

FOLLOW THE GIRLS

IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches

XoXo


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week are sippng wine and spilling tea on who is the prize in a relationship?

who benefits more in a long term partnership?

and are men actually the prize

Follow the girls

IG: @Therealsipandspill Personal @Thugsammie @Ambitous_Turay

Twitter: @sipandspill1

Give us a 5 star rating cause we some 5 star bitches

XoXo


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sippng wine and spilling tea on what its like being in the night life.

Is fucking the owner ever worth it?

And when are you too old to still be in the night life

Follow The Girls

IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_Turay

Twitter @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XoXo


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what a high value man is AGAIN but with a special guest.

Can high value dating be a problem?

who started the high value man train

And how do you attract them

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal : @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

and give us a 5 star rating cuse we some 5 star bitches


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it agian with another messy ass episode and this week were sipping wine and spilling tea on what it would be like to be in a platonic life partnership.

Could you see yourself being in a PLP

And what would you do if romance creep into your PLP

Follow The Girls!

Podcast: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And Give Us A 5 Star Rating Cause We Some 5 Star Bitches


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what it means to be a high value woman

what is our value based on

and are niggas really aint shit?

Follow the girls

Podcast IG :@Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches


Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode of sip and spill and this week we are sipping wine and spilling tea on the rebranding of the rich Auntie.

Why do men try to convince us were going to be single and alone.

What caused the rebranding of the rich auntie movement

Why are so many people opting out to marry and have kids.

Follow The Girls

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill

XoXo

Give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on all forms of non sexual forms of intimacy.

is it appropriate to have a work wife or work husband?

What are your favorite non sexual forms of intimacy?

Why do men have trouble staying single?

Follow The Girls

IG: Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

and give us a 5 star rating cause we some 5 star bitches

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with yet another season! and we got an other messy ass episode and this week we are sipping wine and spilling tea on the 90 day rule!

Is it fair for a man not to spend money for 90 days if hes not getting sex

and why is two men showing affection still such a big deal!

FOLLOW THE GIRLS

IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And give us a 5 star review cause we some 5 star bitches

XOXO

--- Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support

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The girls are back at it again with their final episode of this season we are looking back and discussing all of out favorite episodes

what our highs and lows of the season were

and other podcast we would like to work with.

Follow theh girls!

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it agian with another messy ass episode and this week's episode is about how terrible the dating pool is.

is chrissean really pregnant 

And why are men telling single women what to do and who to date.

Follow the girls 

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @sipandspill1

and give us a 5 star rating cause we some 5 star bitches

XOXO

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it agian with another messy ass episode and this week were talking about the importance of treating yourself.

Is Nia Long dating Terrance Howard. 

Should you treat yourself even if youre broke

And what is the importance of treating yourself 

Follow The Girls

Podcast IG: @Therealsipandspill 

Personal IG:@Thugsammie @Ambtous_turay

Twitter @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches 

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are talking about colorism. 

Is reverse colorism real.

and why do we consider light skinned men feminine 

Follow the girls!

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitousa_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XOXO

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are going to be sipping wine and spilling tea on what is the 80/20 dating rule and what it means to us. 

Can 80/20 Be applied to other aspects of your life besides dating

And do you trust yo gotti with angela simmons 

Follow The Girls! 

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on the policing of masculanity.

Are these new generation of men re-defining what being a man is.

Is it gay for a man to eat a banana 

And is this redpill manospear podcast here to stay?

Follow the girls!

Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches 

XoXo

--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode of sipping spill, and this week we are sipping wine and spilling tea on dating within your leagued. Would you let someone have a baby on you if they were a billionaire. Do people date within their leagued and is your man supposed to look better than you Follow the girls! Podcast page: @Therealsipandapill Personal page @Thugsammie @Ambitous_turay Twitter: @sipandspill1 give us a 5 star rating cause we some 5 star bitches XoXo--- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea all things Holiday etiquette. Is Michael B Jordan sexy. what are your favorite holiday traditions. and is it OK to bring someone new to the Thanksgiving dinner every year follow the girls Podcast IG @Therealsipandspill Personal pages @Thugsammie @Ambitous_turay Twitter @Sipandspill1 And give us a 5 star rating because we some 5 star bitches --- Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on our TRUAMA!

Did you know drake got lipo?

And if trauma bonding is a real thing

Follow the girls

Podcast IG: @Therealsipandspill

Personal: @Thusammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XOXO


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were talking about staying FUCK NIGGA FREE!

What does it mean to be fuck nigga free?

And can you have a man and stay FNF?

Personal IG: @Thugsammie @Ambtious_Turay

Podcast IG @Therealsipandspill

Podcast Twitter: @Sipandspill1

And give us a 5 star rating because we are some 5 star bitches

XoXo


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were talking about MEAN GIRLS.

Have we ever been a mean girl?

And why people love them so much?

Personal IG: @Thugsammie @Ambitous_Turay 

Podcast IG: @Therealsipandspill 

Podcast Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were talking about right person wrong time with a very special male guest.

Do men love wasting a woman's time?

Is there a difference between settling and settling down?

And should you push polygamy one someone?

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitchex 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on what its like to meet the right person at the wrong time.

Why do we think it is so hard for men to commit.

why would a 27 year old want to be with a 19 year old.

And what are ways to tell you found the right person but at the wrong time.

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill 

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week were the girls sip wine and spill tea on ACCOUNTABILITY with a special guest@ani.thehost.

Why do we think it is so hard to hold ourself and other people accountable.

Will Meg ever stop twerking

And which sex has  a harder time with accountability.

Follow the girls!

Podcast IG : @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week the girls sip wine and spill tea on which is more important love or totally with a special guest @Therealsyrok

Which celebeties we think are together for love or are just loyal to each other?

Is it possible to have a successful loveless marriage.

And if love or loyalty can be taught

Follow the girls Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode of sip and spill and this week were spilling wine and spilling tea on what the beauty standard is.

Has the beauty standard change

And was Tyra the villain on americas next top model?

Follow The Girls

IG @Thugsammie @Ambitous_turay 

Podcast IG @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our insecurities.  

When a man fly you out is sex expected ?

What are your biggest insecurity.

Follow the girls 

IG: @Thugsammie @Ambitous_turay 

Podcast Pages IG:@Therealsipandspill 

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are revisiting what an independent woman is with a guest.

Are you okay with sharing a man until you get your own.

And what does it mean to be an independent man.

Follow the girls

Personal pages @Thugsammie @Ambitous_Turay

Instagram: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches


Support this podcast: https://anchor.fm/therealsipspill/support

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This week the girls sip wine and spill tea on what it means to be an independent woman.

Do women really want to be independent.

And what its like to date while trying to be independent

Follow the girls

IG: @Thugsammie @Ambitous_turay

Podcast @Therealsipandspill

Twitter @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we're talking about when you should stay in a relationship 

WHY DONT NICK CANON HAVE ANY BLACK KIDS!

And; what are positive things in a relationship.

Follow The Girls

IG @Therealsipandspill 

Twitter @Sipandspill1

Personal pages @Thugsammie @Ambitous_turay

And give us a star rating because we some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are continuing the conversations of dating in Houston, but this time with a male perspective ft. filthydre.

Why are men no longer romantic.

why is dating in hard and ghetto.

Follow the girls.

Personal Pages @thugsammie @Ambitous_Turay

Podcast: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea with a very special guest @prettigirl_ash about what it is liking dating in Houston. 

How and why has dating gotten so casual. 

What is your ideal date,andb why bitches are willing to do so much for a Scooby snack?

Follow the girls

Personal @thugsammie. @ambitous_turay

Podcast @Therealsipandspill

Twitter: @Sipandspill1

And give us  5 star rating cause were some 5 star bitches!


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at It again with another messy ass season! this week the girls are sipping wine and spilling tea on our kinks and fetishes, should we as black folks stay out of white people's bussiness , and how far will you go to cheat on your partner.

Follow the girls!

Podcast page @therealsipandspill

Personal @thugsammie @ambitous_turay

twitter @sipandspill1

Give us a 5 star rating because we some 5 star bitches


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our journey of season 3.

If your man isn't pleasing you should we say something or appease their ego?

What was our biggest challenge of this season.

And what we hope for next season

Follow the girls

Podcast IG @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twitter @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea what is cyber bullying.

Is bullying ever okay?

when is it bullying or when is it just leaving a comment.

And does Erica banks deserve a Nicki FT

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Personal Instagram: @Thugsammie @Ambitous_Turay

Give us a 5 star rating because we some 5 star bitches xoxo


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is SEXUAL CHEMISTRY

Can sexual chemistry develop over time?

What does sexual chemistry feel like?

and just because you are sexually attracted to someone doesn't mean yall will have sexual chemistry 

Wine Of Choice: Josh Chardonnay 

Podcast Instagram: @Therealsipandspill 

Podcast Twitter: @SIpandspill1

Personal Instagram: @Thugsammie @Ambitous_Turay

Give us a 5 star rating cause we some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on communication.

Why are men such bad communicators 

And is it fair for a trans woman to swim in a woman's team

Wine Of Choice: Dreaming Red Blend

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Podcast Instagram @Thugsammie @Ambitous_turay

Give us a 5 star rating because we some 5 star bitches


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on character development. 

Are personality and your character the same thing.

and the hell the Kim Kardashian mean by people don't want to work anymore

Wine Of Choice:

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Personal Instagram: @Thugsammie @Ambitous_Turay

Leave us a 5 star rating because we some 5 star bitches  


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is being black to us

Are mixed people considered black.

When was the first time we were black.

And what is the most embarrassing thing a man has ever done

Wine Of Choice: Trobt 

Podcast Instagram: @Therealsipandpsill

Podcast Twitter: @sipandspill1

Personal Instagram @Thugsammie @Ambitous_turay

Leave us a 5 star rating because we are some 5 star bitches 


Support this podcast: https://anchor.fm/therealsipspill/support

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The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on hook up culture/

Had dating apps made hook up culture more prevelent.

What is the difference between friends with benefit and hooking up.

And are you telling your partner your ho facts!

Wine Of Choice: Beauty in chaos red blend

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Personal Instagram: @Thugsammie @Ambitous_turay

and give us a 5 star rating cause we some 5 star bitches 


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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on how we maintain our adult friendships.

Are we taking back our husband after he went viral trying to cheat on you.

What are the different levels of friendship 

And why it is important to know your place in people's life.

Wine Of Choice 14 Hands Red Blend

Podcast Instagram: @Therealsipandspill

Personal instagram @thugsammie @ambitous_turay

Podcast Twitter @sipandspill1

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The girls are back at it again with another messy ass episode and this week we're talking about VALENTINES DAY!

What is the origin of valentines day.

Do men even care about that special day

And how is it celebrated in different parts of the world.

Wine Of Choice:

Podcast instagram: @Therealsipandspill

Personal Instagram: @Thugsammie @Ambitous_turay 

Podcast Twitter: @sipandspill1

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The girl's are back at it again with another messy ass episode and this week we're talking about feminine and masculine energy with a male guest.

is the word cracker racist

and how do you go about balancing both your feminine and masculine energy.

Wine Of Choice: Hanhs Cabernet

Podcast Instagram: @Therealsipandspill

Personal Instagram @Thugsammie @Ambitous_turay

Podcast Twitter: @Sipandspill1

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The girl's are back at it again with another messy ass episdoe and this week were sipping wine and spilling tea on how to balance both feminine and masculine energy.

Our QUEEN RIHANNA IS PREGNANT

and if its possible to date a man with more feminine energy than you 

Wine Of Choice: Uncaged Cabernet 2019

Podcast Instagram: @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Podcast Twitter: @Sipandspill1

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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what comes with multi-dating.

WHY DOES KEVIN SAMUELS STAY IN WOMENS BUSINESS.

And if dating multiple people at the same time good for you

Wine Of Choice:

Podcast Instagram: @Therealsipandspill

Personal Instagram: @Thugsammie @ambitous_turay

Podcast Twitter: @Therealsipandspill 

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The girls are back at it again with another messy ass episode and this week we are sipping and spilling on all things when it comes to dating bagage

Are you willing to get sued for the dick?

And if its possible to go in a relationship with NO baggage 

Wine Of Choice: Sin Zin

Podcast Instagram @Therealsipandspill

Personal Instagram @Thugsammie @Ambitous_turay 

Podcast Twitter @sipandspill1 

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The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on what it means to protect your peace.

If you should ask for spousal support

And if AB was out of line for walking off the field in the middle of his game

Wine Of Choice: 19 Crimes 

Podcast Instagram @Therealsipandspill 

Personal Instagram @Thugsammie @Ambitous_Turay

Podcast Twitter: @Sipandspill1

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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea the girls sip wine and spill tea about applying pressure AGAIN! this week with a male perspective.

What does applying pressure look like when women do it.

Would you pay off your man's student loans 

Are you willing to give your partner your whole entire check.

Wine Of Choice: Big Max Cabernet 

Podcast Instagram:@Therealsipandspill

Personal Pages @Thugsammie @Ambitous_turay

And gives us a 5 star rating cause we some 5 star bitches 


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The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what it means to apply pressure

What does dating look like now a days. 

and if nene leaks moved on way too quickly 

Wine Of Choice: Menage A Trios Midnight

Podcast Instagram: @Therealsipandspill Twitter:@therealsipandspill

Personal pages: @thugsammie @ambitous_turay

And gives us a 5 star rating cause we some 5 star bitches 

XoXo


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This week the girls sip wine and spill tea with two special guest this week as we battle it out on which sex is better.

Is Nancy Regan the throat goat?

and which sex got it bad , follow us on this wonderful journey and while you at it follow your girls on our social media pages

Wine Of Choice: Chole Pinot Noir 

Podcast Instagram @Therealsipandspill Twitter: @Sipandspill1

Personal pages : @Thugsammie @Amnitous_turay

And give us a 5 star rating cause we some 5 star bitches 

XoXo


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The girls are back at it again with another messy as episode and this week were spilling on all things toxic

Why do we love toxic behavior so much.

Who is your favorite toxic person

And why does Tristan keep cheating on Khole. 

Wine Of Choice: Horrible gas station wine

Follow us on our social media pages

Podcast IG: @Therealsipandspill Twitter: @Sipandspill1

Personal IG @Thugsammie @Ambitous_Turay

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XOXO


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The girls are back at it again with another messy ass episode and this week we spill tea with a guest.

we talk about the difficulties of dating while running a businesses and dating  someone who is running a business.

does summer walker have worms for brains 

and if the amount of money a man has the most likely he will cheat 

Wine Of Choice:

Follow the girls on our social media pages

Personal IG: @thugsammie @ambitous_turay

Podcast IG: @therealsipandspill Twitter: @sipandspill1

Xoxo Rate Comment & Subscribe 


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This week's episode the girls talk about how as we deal with failing 

what are ways we can deal with failing 

and would you give a give a guy another chance if the sex was bad?

Wine Of Choice:

Follow the girls on our social media pages

personal IG @thugsammie @ambitous_turay

Podcast IG @therealsipandspill Twitter @sipandspill1


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This week's episode the girls talk about how men can be pick me too.

Was the dababy wrong for kicking dani and their baby out.

And is Russel Wilson a pick me?

Wine Of Choice: 12 E MEZZ

Follow the girls on our social media pages

Personal IG: @thugsammie @ambitous_turay

Podcast IG: @therealsipandspill  Twitter: @sipandspill1


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This week's episode the girls discuss everything about pick me culture 

is Jada embarrassing Will ?

And how much of an age gap is too much?

Wine Of Choice: Berry Red 

Follow the girls on our social media pages 

Personal IG @thugsammie @ambitous_turay

Podcasdt IG @therealsipandspill Twitter: @sipandspill1

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The girls are back at it again!

This week's episode the girls talk about their favorite conspiracies

If its okay to leave your partner once you make it?

AND WHO KILLED JFK??

Wine Of Choice: FitVine 

Follow the girls on our social media pages!

Personal IG: @Therealsipandspill @Ambitous_turay

Podcast IG &Twitter @therealsipandspill @sipandspill1

and leave us a 5 star rating cause we some 5 star bitches 


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The girls are back at it again!

This week's episode the girls talk about the viral red flag sensation happening on black twitter.

Green flags exist too.

and who has more hits omorian or bow wow.

Wine Of Choice: Kuddos 

Follow the girls on our podcast pages!

Personal IG: @Thugsammie @ambitous_turay 

Podcast IG & Twitter: @Therealsipandspill @sipandspill1 

And leave us a 5 star rating cause we some 5 star bitches


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The girls are back at it again! 

This week's episode the girls talk about the difficulties of being a procrastinator.

what are some tips on how to get over it? 

And why did Joe olsten take out 4.4 million in PPP loans.

Wine Of Choice: 3 girls and an instigator

Follow the girls on our podcast pages!

Personal IG: @Thugsammie @Ambitous_Turay

Podcast IG & Twitter @Therealsipandspill @Sipandspill1

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The girls are back at it again!

This week's episode the girls talk about men's favorite question what do you bring to the table?

Would you buy your partner 28.8 acres of land?

And at what point do we stop accepting just anything from anybody?

Wine Of Choice: Carmen Cab

Follow the girls on our podcast pages!

Personal IG: @Thugsammie @Ambitous_Turay

Podcast IG & Twitter: @Therealsipandspill @Sipandspill1

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The girls are back at it again

This week's episode the girls discuss would they rather date a man who works a 9-5 or SCAMMER

Would you rather be cheated on in the beginning or the end of your relationship 

and who the hell is getting big balls from vaccine.

Wine Of Choice: Silk red blend Menage a Trois

Follow the girls and our podcast pages!

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG &Twitter @Therealsipandspill @Sipandspill1

And leave us a 5 star rating because we some 5 star bitches


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The girls are back at it again with season 3! i hope you didn't miss us too much!

This week's episode the girls talk about how it is almost being 30 with no children.

If we prefer dating men with kids or no kids

And why did blue clue's Steve did what he did!

Follow the girls & the podcast page

Personal IG:@Thugsammie @Ambtious_Turay Podcast IG @Therealsipandspill

Twitter @Sipandspill1

And leave us a 5 star rating cause we some 5 star bitches!

XOXO


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This week's episode the girls sip wine and spill tea on what its like growing up in the early 2000's.

What trends we are glad died and what trends we would like to bring back

Get ready for season 3! Mistinguett Rose 

Wine Of Choice

Sammie Ogbonna IG& Twitter @thugsammie 

Ami Turay IG &Twitter @Ambitous_turay 

Podcast IG @therealsipandspill 

Podcast Twitter @sipandspill1

XoXo


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This week's episode the girls sip wine and spill tea on women shooting their shot

What are ways we as women shoot their shot? 

And if relationships are more successful when women take control.

Wine Of Choice: Double Black Zinfandel 2019 

Sammie Ogbonna IG& Twitter @Thugsammie 

Ami Turay IG &Twitter @Ami_Turay

Podcast IG: @Therealsipandspill Twitter: @Sipandspill_1


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This week's episode the girls sip wine and spill tea on what it is like cohabitation before marriage.

Who will win a fight between Lamar and Tristan.

And who benefits more when you finally take the next step.

Wine Of Choice: Dough Chardonnay,

Sammie Ogbonna IG & Twitter: @Thugsammie

Ami Turay IG&Twitter: @Ambitous_turay

Podcast IG @Therealsipandspill

Podcast Twitter: @Sipandspill1

XoXo


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On this week's episode the girls sip wine and spill tea on if men and women can JUST be friends.

Should Sha'carri be able to run in the Olympics. 

And who gains more in a friendship between men and women.

Wine Of Choice:

Guest: IG @Osamabin_leenin Twitter:@Osamabin_leanin

Youtube: Emmanuel Osama Tictoc:osamabin_leenin

Sammie Ogbonna Thugsammie: IG @Thugsammie Twitter: @Thugsammie

Ami Turay :IG @Ambitous_Turay @Ambitous_Turay


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On this week's episode the girls sip wine and spill tea on why gen z wants to cancel cater 2 U.

Were these the same men destiny child was talking about when they made this song?

And what type of men SHOULD we cater to.

WIne Of Choice: Marco Bonfante Red Wine

Sammie Ogbonna IG&Twitter: @Thugsammie

Ami Turay IG&Twitter: @ambitous_turay 

Podcast IG: @Therealsipandspill Twitter: @Sipandspill1

XoXo


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This week's episode the girls spill wine and spill tea on what our hot girl summer plans are

whats the difference between a hot girl & a city girl

and who are the city boys

Wine Of Choice: Kaleidoscope Red Blend

Sammie Ogbonna IG&Twitter: @Thugsammie

Ami Turay IG& Twitter @amnitous_turay 

Podcast IG @Therealsipandspill Podcast Twitter: @Sipandspill1

XoXo


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This week's episode the girls sip wine and spill tea on re-parenting your inner child we aren't experts we just gave our onions.

IF YOU CANT WEAR YOUR BONNET TO THE AIRPORT THAN WHERE THE HELL CAN YOU WEAR IT ?!!?

And if the more money a person spends the more of a chance they can sleep with you?

Wine Of Choice: Sledgehammer Cabernet 

Sammie Ogbonna IG&Twitter :@Thugsammie

Ami Turay IG&Twitter: @Ambitous_Turay

Podcast IG: @Therealsipandspill Twitter:@Sipandspill1


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This week's episode the girls sip wine and spill tea on what is BRO CODE

Who do guys share clothes with each other.

& who bro code applies to

Wine Of Choice: Sledgehammer Cabernet 

Guest Nii France: IG& Twitter  @Niifrance

Sammie Ogbonnna IG & Twitter: @Thugsammie

Ami Turay IG & Twitter @Amnitous_Turay

XoXo


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This week's episode the girls sip wine and spill tea on what girl code means to us.

if we ever broke girl code.

And if our celebrity crush had a stinky dick would you sleep with him?

Wine Of Choice: Casa Blanca Saubivon Blanc 2020

Sammie Ogbonna IG&Twitter @Thugsammie

Ami Turay IG&Twiter @Ambitous_Turay

Podcast IG: @Therealsipandspill

Podcast Twitter: @Sipandspill_1

XoXo


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This week's episode the girls sip wine and spill tea about what all their favorite things about sex.

Would they be willing to peg their man.

and the different types of sex toys we like.

Wine Of Choice:

Sammie Ogbonna IG&Twitter: @Thugsammie

Ami Turay IG&Twitter: @Amnitous_Turay

Podcast IG @Therealsipandspill

Podcast Twitter: @Sipandspill1

XoXo


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This week's episode the girls sip wine and spill tea on the effects of black trauma.

Lil nas x crazy music video!!??!

and if you rather be with a rich white man or poor black man. 

Wine Of Choice: Ghost Pines Merlot

Sammie Ogbonna IG&Twitter: @Thugsammie

Ami Turay IG&Twitter: @Ambitous_turay

Podcast IG: @Therealsipandspill

Twitter: @Sipandspill1

XoXo


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This week's episode the girls sip wine and spill tea on why it is important to us to support black businesses.

Why sometimes it may be hard to support a black business.

and our experience working at a black owned business.

Sammie Ogbonna IG& Twitter: @Thugsammie

Ami Turay IG&Twitter: @ambtious_turay

Podcast IG: @Therealsipandspill

Podcast Twitter @sipandspill1

XoXo


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This week's episode the girls sip wine and spill tea about when it is okay to be a side piece.

what are your conditions if you ever were to find one of your own.

and celebrity side pieces.

Wine Of Choice: Lapis Luna 2018 Red Blend

Guest of the week:  Cam Sinclair you can find him http://linktree.com/officialcamsinclair 

Sammie Ogbnna IG & Twitter: @Thugsammie

Ami Turay IG & Twitter: @Ambitous_turay

Podcast IG: @Therealsipandspill

Podcast Twitter: @sipandspill1


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This week's episode the girls sip wine and spill tea about the and ineffectiveness of cancel culture.

WHO CALLED TYLER PERRY TO HOUSE THE PRINCE & MEGAN!?

And if a celebrity can come back from cancel culture.

Wine Of Choice:

Sammie Ogbonna IG&Twitter: @Thugsammie

Ami Turay IG&Twitter: @Ambitous_turay

Podcast IG: @Therealsipandspill

Twitter: @Sipandspill1


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This week the girls do a recap on what their favorite episodes are in this year long journey we have taken.

We discuss our goals for the future of our podcast.

& what we can do to improve our podcast

Wine Of Choice: Joseph Phelps Cabernet 2018 bottle 

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill


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This week's episode we discuss which sex takes rejection harder.

Why boosie is our favorite problematic rapper.

& if forex is a scam.

Wine Of Choice: Thousand Lives 2020 Merlot 

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG&Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about why only women are told to submit

is submission pretty much slavery

& how the hell did gorilla glue girl happen 

Wine Of Choice: Russo Mendoza Malbec

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitious_turay

Podcast IG: Therealsipandspill

XOXO


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On this week's episode we talk about how it is dating while running a podcast

The pro's and con's of dating a podcaster

& the passing of Kobe, Gigi & the 9 other victims

Wine Of Choice: Hopes End 

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill


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This week episode we talk about why is it men cant let women enjoy things.

What was Lori Harvey prayer?

And how many families can a man adequately provide for?

Wine Of Choice: 7 deadly Zins

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo 


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This week we discuss the effects of a clout chasing society,

why people are so willing to do anything to go viral.

And if clout chasing has always been a thing.

Wine Of Choice: 19 Crimes 

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitous_turay 

Podcast IG: The realsipandspill


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This week's episode we discuss reverse racism.

if its okay for black people to be racist.

and what super powers we got December 21st

Wine Of Choice: Stella Rosa Peach

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG & Twitter Ambitous_turay

Podcast IG: Therealsipandspill 


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This week's episode we talk about what blurs the line between casual sex and dating.

If lil baby will ever stop embarrassing Jadya. 

And  how long you're willing to wait before you have sex.

Wine Of Choice: Stella Rosa Golden Honey Peach 2018 

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill


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This week's episode we talk about rape culture.

Why misogyny exist among women.

And what is consent

Wine Of Choice: Black Girl Magic Riesling

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about if broke niggas deserve no pussy. 

Should broke people only date each other?

And who is ashier the Birkin bag bitches or the PS5 niggas

Wine Of Choice: Stella Rosa Black 2018

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter Ambitous_Turay

Podcast IG: Therealsipandspill


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This week's episode we talk about ways to level up

what being a bigger better badder bitch entails

and if you can be bigger better badder bitch and date someone whose aint shit

Wine Of Choice:

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill


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This week's episode we talk about the levels of being dickmitized.  how far are you willing to drive for the dick? And was Jesus  a ho?  Wine Of Choice: Thousand Elephant Wine 2018 Merlot  Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG &Twitter: Ambitous_Turay  Podcast IG: Therealsipandspill XoXo


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This week's episode we talk about what its like to be sent to the friend zone.

Does a shoulder to cry on become a dick to ride on

And do nice guys finish last?

Wine Of Choice: Sunny with a chance of flower 2017 Pino Nior 

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about the complicated relationship between black men and black women. WHY THE F**K DID TORY SHOOT MEG? What can we do as a culture to rehabilitate our relationship Wine Of Choice: Witching Hour Red Blend 2017 Special Guest: Obe Noir IG&Twitter: Obenoior  Sammie Ogbonna: IG & Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_turay  XoXo


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This week's episode we talk about how to remain body positive in today's society.

What is the most dicks you'll suck in one day.

Wine Of Choice: Chateau De Rosa Virtuc 2018 Sauvignon Blanc 

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitious_turay 

Podcast IG: Therealsipandspill 

XoXo


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This week's episode we talk about how gender roles affect us.

The infamous WAP music.

And the life of a male sugar baby.

Wine Of Choice: Big Sipper Pinot Nior 2017

Listen, Rate, And Follow

Special Guest: Kenny Davis IG & Twitter: Dripdavis

& also his lemonade page: Kennyslovleylemonade  

Sammie Ogbonna  IG & Twitter: Thugsammie

Ami Turay IG &Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about gender roles.

Who should pay for what in a vacation.

And who sits in the passenger seat your mom or your wife

Wine Of Choice: Trifula Piemonte Rosso 2015 bottle

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG&Twitter: Ambitious_turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about how were adjusting to living with Covid.

How were adjusting to looking for new career paths.

And is the dick worth catching Covid for. 

Wine Of Choice: Stutter Home Deep Golden Hue

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitious_Turay 

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about how it feels to be approaching 30

what we want to accomplish in our 30's 

And WHO TF SHOT OUR GOOD SIS MEG THE STALLION!!!!

Wine Of Choice: Apothic Crush 2017 Red Blend

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about how people get caught up in entanglements.

Was Jada's explanation good enough?

And why people look up to celebrity relationships.

Wine Of Choice:

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG &Twitter Ambitous_Turay 

Podcast IG: Therealsipandspill

XoXo


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This week's episode we talk about the etiquette when it comes to the talking stage

What was going on with Will Jada, and August Alsina 

And the different stages of dating 

Wine Of Choice: Cowgirl Sisterhood Sweet Red Blend 2018

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG &Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill


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This week's episode we talk about collaborating with other people with out seeing them as a competition.

Why is it that women are taught to compete with each other

And if a little competition can be a good thing

Wine Of Choice: Yes Way Rose 2017

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_Turay

Podcast IG: Therealsipandspill

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This week's episode we talk about when you should mend relationships. 

How you should mend them.

and the effect they might have on you when you choose not to mend them. 

Wine Of Choice: Cotes De Rhone 2017 

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitous_turay

Podcast IG: Therealsipandspill

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This week's episode we talk about the different parts of the LGBTQ+ community.

Can you experiment with the same sex and not be gay?

And all about PRIDE MONTH!

Wine of Choice: Menage A Trois Lavish Merlot.

Special Guest: Cj The Trainer: IG Officialcjthetrainer

Honorable mention: Marco Williams IG: Hearmeout.pod Twitter: Thisishearmeout 

Podcast: HearMeOut & Sip &Smoke 

Cj us a professional twerk bounce instructor from Jacksonville Florida

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG&Twitter: Ambitous_turay

Podcast IG: Therealsipandspill

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This week's episode we talk about deleting your hoeness.

Can you turn a hoe into a house wife/ husband?

And if you are ever too old to be a hoe.

Wine of Choice: Relax Riesling 2017 

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG&Twitter: Ambitous_turay 

Podcast IG: Therealsipandspill

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This week's episode we talk about things we have learned when it comes to being an adult.

What are things we did not know were expensive until we had to pay for it our-self.

And do black lives actually matter?

Wine Of Choice:

Special Gust Rashanique TheWriter IG:Therealrashanique

Rashanique is a talented writer and creator you can find her short films Rashaniquethewriter.blogspot.com and on her youtube channel 

Sammie Ogbonna IG&Twitter: Thugsammie 

Ami Turay IG &Twitter: Ambitious_turay


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This week's episode we challenge stereotypes we grew up hearing.

Stereotypes that we are tired of hearing and how harmful they can be to the black community.

And when you should return your vibrator.

Wine Of Choice: Eccentric Malbec 

Sammie Ogbonna IG&Twitter: Thugsammie

Amy Turay IG& Twitter Ambitious_turay

Podcast IG: Therealsipandspill

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This week's episode we talk about the things we are willing to do for our partner

Is cheating part of a relationship?

and what will you do if your partner lost a body part?

Wine Of Choice: Apothic Crush 2017 Smooth Red Blend 

Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG&Twitter: Ambitious_turay

Podcast IG: Therealsipandspill

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This week's episode we talk about when is the right time to let things go, careers, friendship and or relationships, 

Is cheating part of ups and downs? 

and if you should tell a friend when they start to stunt your growth.

Wine Of Choice: Pinot Grio from Romania 

Sammie Ogbonna IG & Twitter : Thugsammie

Ami Turay IG& Twitter: Ambitious_turay

Podcast IG: Therealsipandspill

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This week's episode we talk about one of our favorite reality tv show 90 day fiance.

We discuss our favorite couples and our least favorite couples.

And if we would ever join the cast.

Wine Of Choice: Apothic Brew

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitious_turay

Podcast IG& Therealsipandspill

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This week's episode we continue our conversation on what to look for when trying to spot a fuck boy

Why men share nudes

and if its okay to smash someone and never call them after

Wine Of Choice: Diseno Malbec 2017 

Listen, Rate and Follow 

Special Guest  John Anyanwu :IG Iam_Johnanyanwu

Sammie Ogbonna IG&Twitter : Thugsammie

Ami Turay IG & Twitter: Ambitious_Turay

Podcast IG: Therealsipandspill

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This week's episode we talk about what to look out for to spot a fuck boy.

Who gets played more men or women?

And some things we might have done in the past to put us in the same category.

Wine Of Choice: Apothic Inferno 2017 Red Blend 

Listen,Rate And Follow

Sammie Ogbonna IG & Twitter: Thugsammie

Ami Turay IG & Twitter: Ambitious_turay 

Podcast IG: Therealsipandspill

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This week's episode we talk about if cheating makes you stronger?

what our deal breakers are when it comes to relationships,friendships, and business relationships?

And when its time to cut off a friend. 

Wine Of Choice: Meiomi Pinot Noir 2017 

Listen, Rate, And Follow 

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitious_Turay 

Podcast IG: Therealsipandspill 

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This week's episode we talk about how black culture is the dominate culture in the U.S

Why we never learn more about black people in school?

and if its okay for non-black people to say the N-word.

Wine Of Choice: Sierra Grande 2017 Pinot Noir 

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Sammie ogbonna IG&Twitter: Thugsammie

Ami Turay IG& Twitter Ambitious_Turay

Podcast IG: Therealsipandspill 

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This week's episode we talk about how we are taking care of ourselves?

How couples are participating on virtual dates, 

And how celebrities are showing their asses during these quarantine times.  

Wine Of Choice: Stella Rosa Berry

Listen, Rate & Follow 

Sammie Ogbonna IG&Twitter : Thugsammie

Ami Turay IG & Twitter: Ambitious_Turay 

Podcast IG:Therealsipandspill

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This week's episode we talk about Which sex is messier ?

When is it appropriate to be messy ?

And who is messier Charlamagne or Wendy Williams ?'

Wine Of Choice: Gallo Sweet Red Califrona Red Blend 

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Special Gust: Jeff Shelly IG: Jeffshelley

Sammie Ogbonna IG& Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitious_Turay

Podcast IG: Therealsipandspill

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This week's episode we talk about What makes a person medium ugly

Do men catfish in reverse? 

And why guys feel like they gotta lie to kick it

Wine Of Choice: Stella Rosa Berry 

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Sammie Ogbonna IG&Twitter: Thugsammie

Ami Turay IG& Twitter: Ambitious_Turay

Podcast IG: Therealsipandspill 

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This Week's episode we talk about do soulmates exist?

Should women give men money?

And are soul ties real? 

Wine Of Choice: Salentein Reserve Pinot Noir

Listen, Rate & Follow Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay: Ambitious_Turay Podcast

IG: Therealsipandspill 

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This week's episode we talk about the positive and negative attributes of social media.

Who is more unbothered Future or Omarion?

And if you're willing to do something strange for a little bit of change. 

Wine OF Choice: Belaire Luxe Rose

Listen Rate Review & Follow

Sammie Ogbonna IG & Twitter Thugsammie

Ami Turay IG & Twitter  Ambitious_Turay 

Podcast IG Therealsipandspill

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