Not Today Cancer: Recent Episodes

Jennifer Delvaux

Welcome to Not Today Cancer with Mr. Worldwide and his Bride!

Our mission is to help other people who have been touched by cancer. Darren was diagnosed in 2009 with brain cancer and Jenny just recently with breast cancer. Kinda crazy, right? Husband and wife?? Seems a little Unreal! But it has taught them so much about LIVING. They have dealt with many serious challenges and somehow have came out as a better people. You will hear how Darren has battled brain cancer for the past 11 years. And now Jennys brand new diagnosis with breast cancer and what that road will look like for her. Our mission is to be a light for others going through cancer.

In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone.

🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/

Join The Cancer Community HERE
Hormone Safe Cleaning Products: HERE
Magnesium from Seeking Health Supplements
Third Party Tested Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence.

Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally.

Here’s what we cover:

Why honoring your healing time is the most courageous first step
How to shift focus to what you can control
The power of minimizing toxins in your environment
What hormone health support can look like post-treatment
Ways to move your body with love, not punishment
Mental health practices that changed everything for us
How nourishing your body rebuilds your foundation
Redefining what “thriving” means on your own terms
Staying curious and committed to learning
The importance of finding (and building!) a supportive community

You don’t have to go through this alone—and thriving doesn’t have to look like anyone else’s version. Press play and start creating your own roadmap to recovery and renewal.

_________________________________________________________________________

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Join The Cancer Community HERE
Hormone Safe Cleaning Products: HERE
Magnesium from Seeking Health Supplements
Third Party Tested Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, I’m joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you’ve ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one’s for you. 💗

Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of healing. We talk about:

✔️ Her personal journey that led her to focus on cancer and nutrition ✔️ Why most doctors aren’t trained to give solid dietary advice—and how to advocate for yourself ✔️ The truth about soy and why it’s not the enemy ✔️ How spices can be powerful allies in your daily routine ✔️ The essential role of fiber in hormone balance and overall health ✔️ Simple, sustainable ways to upgrade your plate without the stress

This conversation is all about ditching the fear and confusion around food—and stepping into a place of confidence and clarity. Whether you're navigating survivorship or just want to support your body better, you'll walk away with practical tips you can start using today.

🎧 Listen now and share this episode with a friend who needs a little food empowerment.

📌 Resources & Links:

Learn more about Rachel’s programs and books: https://bellernutrition.com
Follow Rachel on Instagram: @bellernutrition _________________________________________________________________________
- Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
- Non-Toxic Product Recommendations
- Third Party Tested Protein Powder Use HELLO10 for $10 off
- The BLUEPRINT from Results to Rising details HERE
- Join The Cancer Community HERE
- FREE Download of cancer fighting vegan recipes: HERE
- Connect with me on Instagram: https://www.instagram.com/jendelvaux/
- EMAIL ME: coachjennyd@gmail.com
- FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocating for yourself (or your loved one) can literally save a life.

This isn’t about ignoring doctors—it’s about remembering you are the expert on your body. You’re allowed to ask questions, get second opinions, and pause when something doesn’t feel right.

💬 “You are in control of your health. You live in your body 24/7. Trust it.”

🔥 In This Episode: * Why I stopped Darren’s surgery and how that decision changed everything * The time Darren pushed for more testing—when doctors said he was fine * What led me to go off an aromatase inhibitor and explore alternatives after an osteoporosis diagnosis * The importance of tracking symptoms, hospital behavior, and daily changes * When “protocol” doesn’t fit the person—and how to question it respectfully * Stories from Lindsay and Jennifer that highlight the power of self-advocacy * Why it’s okay to ask, “But does this really make sense for me?

RESOURCES & LINKS:

+ Midi Health: Take control of your hormonal health with personalized testing and plans.  Check out the survivrship program here
+ Non-Toxic Product Recommendations
+ Third Party Tested Protein Powder Use HELLO10 for $10 off
+ The BLUEPRINT from Results to Rising details HERE
+ Join The Cancer Community HERE
+ FREE Download of cancer fighting vegan recipes: HERE
+ Connect with me on Instagram: https://www.instagram.com/jendelvaux/
+ EMAIL ME: coachjennyd@gmail.com
+ FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm\_source=affiliate

In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional aspects of dealing with cancer, the challenges of navigating the medical system, and the significance of community support in the healing process. Natalia emphasizes the need for self-love and respect in the journey towards wellness, and reflects on the ongoing nature of healing and self-discovery. In this conversation, Natalia Maldonado and Jen discuss the multifaceted journey of healing from cancer, emphasizing the importance of personal empowerment, informed decision-making, and holistic approaches. They explore the emotional and physical aspects of healing, including the impact of nutrition, the significance of the lymphatic system, and the transformative power of community support. The dialogue encourages listeners to embrace their unique paths, let go of toxic habits, and find joy amidst challenges, ultimately advocating for a holistic view of health that encompasses mind, body, and spirit. CONNECT with Natalia here -> https://www.instagram.com/iamnataliamaldonado/ WEBSITE -> https://www.nataliamaldonado.com

RESOURCES & LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Third Party Tested Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too.

We talk about:

How fear shows up now vs. when Darren was first diagnosed
The mindset shifts that have helped us navigate the "what ifs"
Why gratitude doesn’t mean ignoring the hard days
What daily life looks like behind the scenes (spoiler: it’s a mix of hard conversations, laughter, and a lot of grace)
Giving yourself permission to not be perfect—especially during treatment

We also share a quick personal plug for Midi Health—an amazing virtual clinic that’s helping women navigate hormone health safely and confidently after cancer. 💗

If this episode resonated with you: ✨ Send it to someone who might need it ✨ Tag us and share your favorite takeaway ✨ Or just know—our inbox is always open if you need support 💌

RESOURCES & LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Third Party Tested Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this short but deeply personal episode, I take you behind the scenes of a very real day in our life.

Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he’d been feeling “off,” having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we knew we needed answers.

This episode is a raw compilation of audio clips from throughout the day — no script, no filter — just honest emotions, fear, hope, and a whole lot of love.

You’ll hear: • What led us to the ER • How we navigate moments of uncertainty • A reminder of how fast life can shift • And finally… the MRI results

Whether you’re in the thick of your own hard season or just need a reminder to cherish the now, I hope this gives you comfort and connection.

💗 If this episode speaks to you, share it with someone who needs to hear it. _____________________________________________________________________________

RESOURCES & LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Third Party Tested Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this conversation, Dr. Marjan Bolouri, a board-certified radiologist specializing in breast imaging, discusses the controversy surrounding mammograms, the historical context of their development, and the importance of early detection in breast cancer. In this conversation, Marjan Bolouri discusses the limitations of current breast cancer screening methods, including the flaws of thermography and QT Imaging and the importance of mammograms. She emphasizes the need for early detection and the role of AI in improving mammogram accuracy.

Radiation from mammograms is minimal compared to other medical imaging.
QT imaging lacks sufficient data to be considered a reliable alternative.
Thermography is not a reliable method for breast cancer detection.
Mobile ultrasound services may lead to false diagnoses.
Mammograms are essential for early detection of breast cancer.
Radiation exposure from mammograms is minimal compared to daily background radiation. You can follow Dr. Marjan Bolouri here: https://www.instagram.com/themammodoc/ _____________________________________________________________________________ RESOURCES & LINKS:
- Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
- Non-Toxic Product Recommendations
- Third Party Tested Protein Powder Use HELLO10 for $10 off
- The BLUEPRINT from Results to Rising details HERE
- Join The Cancer Community HERE
- FREE Download of cancer fighting vegan recipes: HERE
- Connect with me on Instagram: https://www.instagram.com/jendelvaux/
- EMAIL ME: coachjennyd@gmail.com
- FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress.

In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially after a cancer diagnosis. You might not feel anxious or panicked, but instead you’re dealing with brain fog, cravings, irritability, skin issues, or trouble sleeping — all while thinking you're "doing fine."

Whether you're navigating life after a diagnosis or just feeling off, this episode is here to remind you: you're not alone, and there are things you can do to feel better.

🎧 Tune in for laughter, real talk, and tools that can make a difference — one small shift at a time.

My Nighttime Wind Down Routine for Better Sleep

Creating a calm, consistent evening routine has been a game changer for my sleep, hormones, and overall mood. Here’s what my wind-down routine typically looks like:

Dim the lights I turn off all bright overhead lights and use low, warm lighting in the evening. This signals to my body that it’s time to start winding down.
Eat dinner earlier I try to finish eating at least 2–3 hours before bed. Research shows this gives your body time to digest, supports metabolic health, and improves sleep quality.
Take a post-dinner walk After dinner, I head out for a 20-minute walk. It helps with digestion, lowers blood sugar, and clears my mind after a long day.
Comfy + calming I change into cozy clothes and sip on a calming tea. I also make a magnesium drink with fresh lemon — sometimes I add tart cherry juice for a natural source of melatonin.
Take nighttime supplements I take my night supplement to support restful sleep and recovery.
Unplug from screens I avoid screens at least one hour before bed. Blue light can mess with melatonin and disrupt your body’s natural sleep rhythm. I’ll usually swap screen time for reading, breathwork, or journaling.
Quick breathwork session I do a few minutes of breathwork — either box breathing or 4-7-8 — to calm my nervous system and shift into rest mode.
Watch something light If we do watch a show, it’s always something calm and light — never anything that raises my stress or anxiety. (Darren’s on board with this too!)
Evening skincare ritual I wash my face and apply my favorite nourishing night oil — clean and toxin-free, of course.
Cool, dark sleep environment Our bedroom is cool, completely dark, and distraction-free — all essential for deep, restorative sleep.
Read before bed I wind down with a book — even just 10–20 minutes helps me disconnect and ease into sleep naturally.

Don’t Miss This: My Daily Routine (and a Free Gift!) 🎁 Lately, I’ve been leaning into a powerful 4-part routine that helps me stay energized, focused, and calm. Right now, when you grab the full set, you’ll get the Night Supplement FREE—but only through March 31st!

Here’s what’s inside:

💧 Hydrate Detox: Supports detox pathways, gut health, and hydration with electrolytes, glutathione, pre + probiotics.

🌿 Triple Boost Protein + Hormone Support: 20g of plant-based protein, spirulina, BCAAs, and methylated B12 for energy and hormone balance.

🌞 Morning Supplement: Hormone-safe, daily wellness support with clean ingredients.

🌙 Night Supplement (FREE this month!): Infused with Lemon Balm and L-Theanine, it promotes deep sleep and a calm mind.

✨ It’s a game-changer—especially when stress levels creep in. Click here to shop the Routine + claim your free gift!

Don’t forget to subscribe so you never miss an episode! Resources & Ways to Connect: ✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at coachjennyd@gmail.com . LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
The BLUEPRINT from Results to Rising details HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com

In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss the evolving challenges of managing health after a cancer diagnosis, emphasizing the importance of adapting stress management techniques as life changes. They delve into gut health, the role of probiotics, and the emerging trend of microdosing for health benefits. The discussion also covers practical steps to reduce environmental toxins in daily life and the significance of making informed choices for overall wellness. Connect with Michelle here -> https://www.instagram.com/revival.health.wellness/ Michelles website -> https://www.revivalhealthwellness.com

Resources & Ways to Connect: ✨ Join the Reset & Rise Community – A private space for women navigating life after a diagnosis. Weekly calls, real conversations, and right now, we’re doing a 21-day toxin elimination challenge. Join us [here].

✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at coachjennyd@gmail.com .

Don’t forget to subscribe so you never miss an episode! LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Favorite Cookware
Non-Toxic Product Recommendations
Triple Boost Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this conversation, Jen and Mindy Lawhorne explore the profound changes in friendships that occur after significant life events such as a cancer diagnosis or the loss of a loved one. They discuss the feelings of isolation that often accompany these experiences, the social withdrawal from friends who may not know how to support them, and the shifting priorities that lead to a reevaluation of relationships. The importance of communication and reaching out to friends is emphasized, as well as the need for grace and understanding in navigating these changes. In this conversation, Mindy and Jen explore the complexities of hope, grief, and the importance of community support during difficult times. They discuss the necessity of serving others as a means of healing and provide practical tips for supporting those who are grieving or facing health challenges. The dialogue emphasizes the significance of taking action, finding purpose in pain, and the power of connection in overcoming life's challenges. Connect with Mindy lawhorne Here -> https://www.instagram.com/mindylawhorne/ Resources & Ways to Connect:

✨ Join the Reset & Rise Community – A private space for women navigating life after a diagnosis. Weekly calls, real conversations, and right now, we’re doing a 21-day toxin elimination challenge. Join us [here].

✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at coachjennyd@gmail.com .

Don’t forget to subscribe so you never miss an episode! LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Triple Boost Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Have you lost friendships after a cancer diagnosis? You’re not alone. Studies show that 35% of cancer patients feel abandoned by their friends—and relationships often shift in ways no one prepares you for. But why does this happen? And more importantly, how can you rebuild connection and find the right support when you need it most?

In today’s episode, we’re diving deep into:

Why friendships & relationships change after a diagnosis
Shocking statistics on divorce & loneliness post-diagnosis
The real reasons why friends ghost you (and why it’s not always personal)
The loneliness epidemic & how it affects your health
How to rebuild connection and find your people
How friendships can actually help you live longer

Plus, I’m sharing two ways to connect with me so you never have to go through this alone.

Resources & Ways to Connect: ✨ Join the Reset & Rise Community – A private space for women navigating life after a diagnosis. Weekly calls, real conversations, and right now, we’re doing a 21-day toxin elimination challenge. Join us [here].

✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at coachjennyd@gmail.com .

Don’t forget to subscribe so you never miss an episode! LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Triple Boost Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Osteoporosis & Bone Loss After Cancer—What No One Tells You

After a breast cancer diagnosis, we’re often so focused on survival that we don’t realize the long-term effects of treatment—especially when it comes to bone health. If you’ve been on aromatase inhibitors, chemotherapy, or gone through early menopause, your bones have taken a hit. But here’s the good news: you CAN rebuild bone strength.

In this episode, I’m sharing: ✅ How I was diagnosed with osteoporosis & what I did next ✅ The truth about calcium, vitamin D, K2, and magnesium—what actually helps? ✅ Weight-bearing vs. resistance training—what works best for bone strength? ✅ The role of GLP-1s in bone health—how I’m microdosing to protect my bones ✅ Lifestyle changes that make a real difference: stress, sleep & reducing toxins

Whether you’re dealing with osteopenia, osteoporosis, or just want to be proactive, this episode is packed with science-backed solutions to help you feel strong, empowered, and in control of your bone health.

RESOURCES & LINKS:

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
Triple Boost Protein Powder Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

🎙️ In This Episode: We’re diving into some hot and controversial topics that have been making waves! From shocking health scams to Cancerversaries—this episode has it all.

What We Cover: The Netflix Series on Belle Gibson – A deep dive into the controversial wellness influencer who faked a cancer diagnosis. What can we learn from this scandal, and how do we spot misinformation in the wellness space?

Mammograms – The Debate Continues – The importance of early detection, when to get screened, and what to know about the latest research.

Cancerversaries – The Mixed Emotions – Whether you love them or loathe them, we talk about what these milestones mean, how they can feel different for everyone, and how to honor your journey in a way that feels right for you.

And More! – We cover other trending health topics, personal insights, and practical takeaways to help you navigate wellness with clarity and confidence.

RESOURCES & LINKS

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations
CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
Join The Cancer Community HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role of lifestyle changes in managing health. The conversation also touches on the recurrence of cancer and the empowerment that comes from knowledge and support systems. Takeaways

Samantha reflects on the changes in her life since her last interview.
The importance of being proactive in health advocacy is highlighted.
The significance of knowing one's body and recognizing changes is emphasized.
Samantha discusses the recurrence of her cancer and the fear associated with it.
The conversation stresses the need for a supportive medical team.
Lifestyle changes play a crucial role in health management post-diagnosis.
Samantha shares her approach to navigating treatment options.

You can connect with Samantha here: https://samantha-harris.com Samantha Harris Instagram: https://www.instagram.com/samanthaharristv/

RESOURCES & LINKS

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations: https://www.jendelvaux.com/Non-toxic-Recommendations
CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off
The BLUEPRINT from Results to Rising details HERE
FREE Download of cancer fighting vegan recipes: HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, I’m sharing my journey with GLP-1 medications, why estrogen loss is my #1 reason for trying it, and the research behind its effects on bone, brain, and heart health. Plus, I’ll share my personal experience, tips for getting started, and how this all ties into my non-toxic lifestyle post-cancer.

Key Topics: GLP-1 & Bone Health – Estrogen loss leads to osteoporosis, but GLP-1 meds may help by increasing bone density and reducing bone breakdown. GLP-1 & Brain Health – Estrogen protects the brain; without it, cognitive decline accelerates. Research shows GLP-1 can improve memory, reduce inflammation, and even lower Alzheimer’s risk. GLP-1 & Heart Health – Estrogen supports cardiovascular function, and GLP-1 may help by improving blood vessel function and reducing inflammation, lowering heart disease risk. My Experience with GLP-1 – Mood, energy, brain fog, and inflammation have improved—making menopause without HRT a little easier. Tips for Starting GLP-1 – Work with your doctor, prioritize strength training & protein, hydrate, start slow, and focus on non-scale victories.

Why It Matters Post-Cancer A cancer diagnosis shifts everything—especially awareness of toxins and hormone disruptors. I’ve made key swaps in personal care, household products, food, and plastics to support healing.

Simple, Free Ways to Reduce Toxins: Open windows for fresh air Get outside daily Choose real, whole foods Ditch synthetic fragrances

You don’t have to be perfect—just take small, consistent steps. Let’s focus on progress, not perfection, and build a lifestyle that truly supports our health!

RESOURCES & LINKS

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off
CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off

Download on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Episode Highlights:

Week 3 recap of microdosing GLP-1 and how it's impacting my health.
My Detoxifying Diet essentials to support overall wellness:

Key Tips:

Prioritize Whole Foods: Base meals on fresh veggies, low-sugar fruits (berries, green apples), whole grains, and reduce reliance on processed foods.
Mindful Eating: Slow down, savor meals, and create a distraction-free environment for better digestion and a positive connection to food.
Build Balanced Meals: Include antioxidants, fiber, protein, omega-3s, and probiotics.
Go Organic: Focus on organic options, especially for the Dirty Dozen, or soak produce to reduce toxins.
Hydration Tips: Start your day with whole lemon-blended water and add electrolytes with Himalayan salt for a hydration boost.
Cook at Home: Gain control over ingredients and avoid hidden toxins, but if eating out, research menus and prioritize simple, clean dishes.

Bonus Insight: A peaceful eating environment improves digestion and reduces stress. RESOURCES & LINKS

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off
CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off
The yogurt I mentioned to get in probiotics: https://thecoconutcult.com

Download on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Microdosing GLP-1, Resilience, and Reinvention with Mindy Lawhorne

In this episode, I dive into my personal experience with microdosing GLP-1—a trending approach to health and wellness. I share the benefits I’ve noticed after just two weeks on it, how it’s impacted my daily life, and my honest feelings about the process so far.

Later, I’m joined by my dear friend Mindy Lawhorne for a heartfelt and raw conversation. Together, we open up about:

Our personal journeys through cancer, divorce, and loss,
The role of community support during life's most challenging moments,
How embracing change can lead to unexpected transformation,
The power of resilience and finding the strength to reinvent yourself,
And the importance of surrounding yourself with a tribe of like-minded individuals who inspire growth and healing.

This episode is packed with inspiration, empowerment, and actionable insights to help you navigate life’s curveballs and come out stronger on the other side.

Resources & Links:

Connect with Mindy here -> https://www.instagram.com/mindylawhorne CAMP BE MORE -> https://phaseitup.com/campbemore/

Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off
CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off

Download on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this deeply personal episode, I share the habits and lifestyle choices I believe may have contributed to my breast cancer diagnosis—and the changes I’ve made since. This isn’t about blame but about creating awareness and empowering you to take control of your health. Whether you’re navigating your own diagnosis or simply looking for ways to live a healthier life, this episode offers actionable insights and encouragement.

I’m also thrilled to partner with Midi Health for this episode, a trusted resource for personalized care in midlife and hormonal health for women and breast cancer survivors.

Episode Highlights: * Alcohol is linked to a 7-10% increased risk of breast cancer per drink per day. (New study: Alcohol is the third leading cause of cancer!) * Chronic stress promotes inflammation and hormone imbalance, increasing cancer risks. * Gut health influences immunity and inflammation—aim for 30+ plant-based foods weekly. * Small changes in reducing EDC exposure can make a big difference over time. * Empower yourself with knowledge and personalized care through Midi Health. Resources Mentioned: + Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here + Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off + CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off + Stress Management Tips: Try meditation, breathwork, and setting boundaries to reduce cortisol levels. + Fontana CandlesDownload on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this conversation, Dr. Paige Gutheil shares her journey as an osteopathic family physician and her focus on women's health, particularly post-breast cancer. She discusses the importance of holistic care, the role of GLP-1 in health management, and the necessity of lifestyle changes in recovery. The conversation emphasizes the impact of stress on health and the importance of embracing joy and mindfulness in the healing process. In this conversation, Jen and Paige Gutheil explore the multifaceted approach to healing after a breast cancer diagnosis. They discuss the importance of mindset, nutrition, movement, and the role of supplements in recovery. Testing and understanding detoxification pathways are emphasized as crucial steps in the healing process. The conversation also touches on the importance of maintaining a quality of life post-cancer and navigating health concerns with a supportive approach. Connect with Dr. Paige here: www.drpaige.com Instagram: https://www.instagram.com/dr.paige.do/

Dr. Paige Gutheil, aka Dr. Paige, is an osteopathic family physician with over two decades of experience in private practice. She is the founder of Signature Primary Care and Wellness and creator of Modern Menopause, a thriving online membership community for women. Through her Signature Whole Health approach, Dr. Paigeempowers women—particularly those navigating perimenopause and menopause—to take control of their health, balance their hormones, and reclaim their vitality.

A sought-after speaker and mentor, Dr. Paige shares her expertise on women’s health, physician wellness, and the transformative power of sleep and spirituality in medicine. She’s earned accolades from industry leaders like Ohio University and Pfizer and is a respected educator inspiring both students and healthcare professionals.

With her extensive experience, medical expertise, and compassionate approach, Dr. Paige is at the forefront of reshaping healthcare for women—making wellness fun, accessible, and empowering for all! _________________________________________________________________________________

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FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, I’m sharing the most transformative lifestyle changes I made after my breast cancer diagnosis. These shifts weren’t just about recovery—they were about creating a life that feels balanced, intentional, and aligned with my values. From adopting a whole food, plant-based diet to becoming an integrative health practitioner, I’ll walk you through the changes that helped me reclaim my health and evolve beyond the “cancer bubble.

Discussed in this epsiode: MIDI - It’s all virtual and covered by insurance, making high-quality care accessible and convenient. Midi truly believes no woman should have to suffer through midlife changes—whether you’re a survivor, at risk, or simply seeking answers, they’re here to help you thrive. Take the first step today. GET INFO ON MIDI HERE Weighted Vest HERE Vibration Plate HERE

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this special episode, Darren and Jen dive into a candid Q&A session, answering your most pressing questions about their journey with cancer. From Darren’s extraordinary story of defying the odds after a grade 4 brain cancer diagnosis to Jen’s path through breast cancer and hormonal suppression, they open up about life, love, parenting, resilience, and everything in between. Whether you're curious about their mindset, family dynamics, or practical tips for thriving after a diagnosis, this episode offers heartfelt insights and unfiltered truths. Discussed in this epsiode: MIDI - It’s all virtual and covered by insurance, making high-quality care accessible and convenient. Midi truly believes no woman should have to suffer through midlife changes—whether you’re a survivor, at risk, or simply seeking answers, they’re here to help you thrive. Take the first step today. GET INFO ON MIDI HERE

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In todays epsiode, I sit down with my friend and hormone guru, Jenny Swisher! You can find Jenny here: https://www.instagram.com/jennyswisher/ To learn more about the SYNC digital course that Jenny created you can get info here: jennyswisher.com The chickpea protein ball recipe I mention: Chickpea Protein Balls • One jar of jovial chickpeas • One scoop Triple Boost powder (found here) • 1/3 cup almond butter (or nut butter of choice) • 3 to 4 dates • One tablespoon cacao (also found here) • One tablespoon basil seeds • Handful of walnuts • Ceylon cinnamon • 1 scoop naked PB ________________________________________________________________________________

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we explore the transformative power of gratitude after a cancer diagnosis. From navigating the emotional challenges to finding light in the darkest moments, gratitude can be a healing force for the mind, body, and soul.

We cover:

Why gratitude is essential for mental and physical healing post-diagnosis.
Studies showing the incredible impact of gratitude on stress, resilience, and overall well-being.
Practical exercises to incorporate gratitude into daily life, including journaling, visualization, and gratitude letters.
How gratitude can foster connection, improve quality of life, and even contribute to post-traumatic growth. Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this conversation, Jen and Courtney Reed discuss Courtney's cancer journey, from her initial diagnosis to the challenges she faced during treatment. They emphasize the importance of self-advocacy, the emotional impact of a cancer diagnosis, and the role of community support in navigating the journey. Courtney shares her experiences with treatment decisions, identity changes, and the need for grace during the healing process.

The discussion also touches on finding joy in everyday moments and the empowerment that comes from sharing experiences and supporting one another. Ultimately, they encourage listeners to embrace their strength and seek help when needed.

Connect with Cortney Here: https://www.instagram.com/cortney.reed74/ Shop Hugh & Grace Nontoxic Products with Cortney HERE

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Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, Darren and I discuss the top foods I incorporate daily following my breast cancer diagnosis in February 2021, as well as several foods to avoid. We explore evidence-based nutrition strategies for breast cancer survivors, focusing on a plant-based diet rich in nutrients that may help reduce cancer risk and improve overall well-being.

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Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, we dive into natural, toxin-free methods to support hair growth! Whether you’ve been through a health journey or just want to minimize chemicals in your routine, these tips will help you nourish your hair in a clean, holistic way. _________________________________________________________________________________

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this enlightening conversation, Dr. Megan Bernard, a board-certified naturopathic doctor, discusses the critical transition from cancer treatment to recovery. She emphasizes the importance of individualized care, the six pillars of cancer prevention, and the role of nutrition, gut health, and movement in fostering a healthy recovery. The discussion also highlights the significance of mindset and emotional well-being in navigating life after cancer, along with practical steps to create a healthier environment. Dr. Bernard shares insights on testing and the necessity of a holistic approach to health, encouraging listeners to take actionable steps towards their recovery journey. You can connect with her here: https://www.instagram.com/meganbernardnd/

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Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

I'm so excited for you to hear from Hayley! You will absolutely love her! Haley shares her breast cancer journey, from discovering a lump while pregnant to going through surgery and chemotherapy. She emphasizes the importance of finding joy and positivity in the midst of the diagnosis and treatment.

Key Takeaways

Breast cancer diagnoses can vary greatly, and it's important to find support and connection with others who have gone through similar experiences.
Receiving a cancer diagnosis can be traumatic and life-changing, and it's important to allow yourself to grieve and process the emotions.
Finding joy and positivity in the midst of the diagnosis and treatment can help in coping with the challenges.
Asking for help and accepting support from loved ones is crucial during the treatment journey.
Finding creative outlets, whether it's sharing on social media or engaging in other activities, can provide a sense of purpose and distraction from the cancer journey. Asking for help and accepting support is important during a cancer diagnosis
Getting outside of the 'cancer bubble' and connecting with others going through similar experiences can be helpful
Making health changes, such as reducing toxicity and taking supplements, can support overall well-being
CBD may have benefits for symptom management and potentially reducing tumor size You can connect with her here: Instagram: https://www.instagram.com/ifiwasyoursister?igsh=NWN2Mjc4ZXVoMzR4 My Green Compass Link: https://hayleypainter.greencompassglobal.com/share/588007

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Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Updates on all of the happenings in our life! Including my awful experience at the onlcolcogist and why I'll be searching for a new one. Plus marriage tips as you navigate your diangosis.

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FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Ilchibuko Todd shares her journey of finding happiness and healing through energy practices. She emphasizes the importance of reconnecting with oneself and awakening to the power within. She also discusses the fear and confusion that can arise after a cancer diagnosis and how energy healing can help. Ilchibuko explains the practice of being present in the moment and using techniques like tapping to activate energy flow and release emotional blockages. She encourages individuals to embrace their healing nature and remember that health is a natural state of being. You can connect with her here: https://www.instagram.com/ilchibuko/

You can get her book, LOVE HEALS here _______________________________________________________________________________

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Lauren shares her breast cancer journey, from discovering a lump after breastfeeding to being diagnosed while pregnant. She underwent mastectomy and chemotherapy while pregnant and gave birth to a healthy daughter. You are going to be so inspred by her story! You can connect with her here: https://www.instagram.com/laurenmcranmer/

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

I'm so sexcited to share these beautiful touching stories. I know you will have takeaways to help you on your journey. Book Recommendations: Radical Remission by Kelly Turner

Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Dr. Corinne Menn emphasizes the importance of survivorship care and addressing the long-term effects of breast cancer treatment. The conversation explores the use of hormone replacement therapy (HRT) in breast cancer survivors.

The discussion highlights the limitations and controversies surrounding the data on HRT and its potential impact on recurrence and metastasis. It emphasizes the need for individualized decision-making and informed discussions between patients and healthcare providers.

The lack of attention to sexual health and menopause management in breast cancer survivors is concerning, as it can impact their overall well-being and quality of life. There is a need for increased awareness and education among healthcare providers to address these issues. You can connect with her here: https://www.instagram.com/drmennobgyn/ __________________________________________________________________________________

FREE Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we discuss the essential first steps to take after receiving a cancer diagnosis and the importance of emotional support. Key topics include:

Go slow
Take Charge
Find Inspiration
Believe in your body's ability to heal

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If you are interested in joining my Hugh & Grace Team email me here, so I can give you all of the details and how you can join for $1.

FREE Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Lauren Cochran shares her breast cancer journey, from discovering a lump in her breast to undergoing treatment and reconstruction. She emphasizes the importance of advocating for oneself and seeking prompt medical attention. The conversation also touches on the fear of recurrence and the importance of living life to the fullest. In this conversation, Lauren Cochran and Jen discuss various topics related to life after a breast cancer diagnosis.

They also discuss the changes they made in their lifestyles, including reducing alcohol consumption and eliminating added sugar. Lauren shares her experience with the medication Verzenio and the side effects she has experienced. They both reflect on the impact of cancer on their lives and the lessons they have learned. You can connect with Lauren here: https://www.instagram.com/ohheybreastie/ __________________________________________________________________________________

FREE Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Terry Tucker is a speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development.

He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life and a co-author of the new book, Perspectives On Cancer, Stories Of Healing, Hope, & Resilience. You can connect with him here: https://www.motivationalcheck.com

__________________________________________________________________________ FREE Download on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

A diagnosis requires change! Treatment gets rid of the cancer, but it doesn't change the terrain the cancer was thriving in.

The factors that make up our environment like hormones, nutrition, stress, inflammation are all asking to be addressed. Changes I made:

I started looking are what I was putting IN my body - What I was consuming.
Minimizing stress in my life as much as possible (meditation & breathwork helps so much with this!)
Changed my drinking water & stopped drinking from plastic water bottles. I first purchased a Berkey water filter, buut now I have reverse osmosis with the minerals put back in.
Started looking at what I was putting ON and AROUND my body - Started swapping out everyday products I was using at home. Skin care and home care. Also purchased a ton of plants and an air purifier. It’s also recommended to just open your windows for about 20 mins a day Here's the company where I get my skin care, home products and hydrate & detox.
Became more spiritual - This was hugely powerful having a true understanding, eliminates fear!
I changed the way I worked out! Instead of killing myself with my workouts and having my body in a constant state of fight or flight…I started being kinder. Walking daily! More restorative workouts. And of course lifting 3 to 4 days a week (our bodies need muscle.
I started drinking green tea like it was my job. Studies suggest that polyphenol in green tea inhibit growth of breast cancer cells. Book: Tea Hates Cancer

FREE Download on Removing Toxins From Your Environment: HERE

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode Darren and I give you an update on what's been happening in our worlds. Plus we dive into the importance of social support after a diagnosis.

FREE Download on Removing Toxins From Your Environment: HERE

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The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Michelle shares her story of being diagnosed with stage two non-Hodgkin's lymphoma at the age of 32. Michelle emphasizes the importance of listening to your body and paying attention to warning signs, as well as the need for support and resources after treatment. She also highlights the role of stress management, gut health, and balancing blood sugar in the recovery process. Balancing blood sugar is important for controlling cravings and reducing chronic inflammation. Personalized nutrition is key as everyone's body reacts differently to different foods. In response to the absence of programs that were available to help her detox and rebuild her health and immunity, she founded Revival Health & Wellness.

As a Certified Integrative Nutrition Health Coach, Michelle specializes in working with cancer survivors to detox and restore their bodies, as well as with those who have a genetic link or pre-exposure to cancer and want to live a healthy, preventive lifestyle. She serves as a wellness influence and supportive mentor who motivates individuals to cultivate positive food, environmental, and relationship choices to achieve whole-person health.

Michelle's website: https://www.revivalhealthwellness.com Connect with her on Instagram: https://www.instagram.com/revival.health.wellness/

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FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community USE the code "BIRTHDAY" HERE

The BLUEPRINT from Results to Rising details HERE

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Darren and I dive into ways to get out of the cancer bubble and how stress can cause recurrence. We share tips and ways how to navigate this.

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Join the RESET & RISE Cancer Community - Use the CODE: BIRTHDAY to get the yearly discounted rate HERE

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Connect with me on Instagram: https://www.instagram.com/jendelvaux/

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In this conversation, Keith discusses the importance of herbs and supplements for individuals diagnosed with cancer. He highlights three key herbs: curcumin, quercetin, and berberine, which have significant anti-cancer effects and can enhance the effectiveness of treatments. Keith also emphasizes the benefits of green tea and its active ingredient, EGCG, in targeting cancer stem cells.

In this conversation, Keith and Jen discuss the benefits of marine collagen, the effects of coffee on cancer, the safety of different sweeteners, and the controversy surrounding seed oils. Previous Episde with Keith: https://podcasts.apple.com/us/podcast/not-today-cancer/id1436449587?i=1000644467850 Connect with Keith on Instagram: https://www.instagram.com/prevailovercancer/ His wbesite: www.PrevailOverCancer.com ________________________________________________________________________________

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we share a quick update on Darren, then dive into the importance of your gut health.

The gut plays a pivotal role in our overall health after a cancer diagnosis, not just in digestion but also in regulating the immune system, producing certain vitamins, and even influencing mood and mental health.

The documentary on Netflix is: Hack Your Health: The Secrets of Your Gut

FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

I'm excited for you to hear from breast cancer survivor, wife, mom of 2, dentist, and most importantly, a daughter of the King of kings, Mallory Garshnick. She has built two multi-million dollar social media based businesses, in addition to practicing as a dentist in her hometown of Ocala, Florida. In her spare time, she’s usually by the pool with her kiddos, going on walks, or volunteering at her church. The biggest lesson she’d say she learned throughout her cancer journey is how to surrender control and embrace the here and now (although she’ll definitely admit she’s still majorly a work in progress!) Connect with Mallory here -> https://www.instagram.com/mallorygarshnick/ Download the Vegan Recipes HERE Join the RESET & RISE Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

I think one of the biggest challenges of a cancer diagnosis is facing the fight of who you were before your diagnosis. It’s a defining moment in your life. When all of a sudden, everything changes, and you are faced with the reality of a new normal.

Darren and I dive into it all!

Join the RESET & RISE Community HERE

The BLUEPRINT from Results to Rising details HERE

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

RECLAIMING YOUR FEMININE ENERGY AFTER A DIAGNOSIS:

WHICH I believe will soften us which brings into that more feminine energy.

Definition for soften:

Having a pleasing quality involving a subtle effect or contrast rather than sharp definition. The sound of a voice that's quiet and gentle, not strong or violent. comfortable, delicate, easy, flexible, pliable, rounded, silky, smooth, supple, velvety, flowing, fluid, yielding.

I’m working SO hard on this; Being softer, being more gentle.

Today I dive into habits that will help with this.

The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Caryn Sullivan shares her cancer journey and how it led her to start Pretty Wellness, a brand focused on small steps towards better health and happiness. She emphasizes the importance of finding the right support system and taking care of oneself mentally and physically.

Caryn also discusses the power of gratitude, mindfulness, and practicing self-kindness. She highlights the Cancer Couch Foundation and her book, 'Happiness Through Hardship,' which supports metastatic breast cancer research. The conversation explores the pillars of wellness during cancer and other hardships. The main themes include the importance of support, clean eating, mindfulness, and being active. The conversation emphasizes the need to find joy and happiness in small things, to have perspective and empathy, and to give oneself grace. It also touches on the significance of asking for help and finding what works for each individual.

You can connect with Caryn here: Her website: https://www.carynsullivan.com Author of Happiness through Hardship - which is also the title of her podcast. IG: https://www.instagram.com/PrettyWellness ______________________________________________________________________________

The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Happiness Through Hardship: A Guide and Journal for Cancer Patients, Their Caregivers and Friends During an Initial Diagnosis

In today's episode, we're delving into a topic that touches the lives of millions worldwide: preventing cancer recurrence.

Number one on our list is exercise. PubMed ID: PMC6537365
Next up, we have cooking at home. PubMed ID: PMC3639526
Moving on to number three: gut health. PubMed ID: PMC7019418
Number four on our list is something we often take for granted: sleep
Next, let's talk about stress reduction. PubMed ID: PMC4050465
Our sixth strategy for preventing cancer recurrence revolves around social interactions.
BONUS: Last but certainly not least, we have meditation. PubMed ID: PMC7073315 The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

We're back!

In today’s episode, Darren and I dive into 10 things that you can tell yourself today to help you navigate a cancer diagnosis.

The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, Darren and I give you a quick update on what’s been going on in our world. We talk about the ups and downs in a marriage after a cancer diagnosis, cancer funks, and the sleepy cocktail.

The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Dr. Robyn Roth (AKA @theboobiedocs on Instagram) debunks myths about mammograms and emphasizes the importance of early detection. The discussion covers the impact of breast density on imaging and the need for additional tests. This conversation covers various topics related to breast cancer, including risk factors, genetic testing, high-risk clinics, family planning, lifestyle modifications, overdiagnosis, caregiving, finding purpose, the biopsy experience, researching doctors, and self-advocacy during exams. The breast cancer risk calculator: https://ibis-risk-calculator.magview.com * Verify information on social media, especially when it comes to health-related topics. * Mammograms play a crucial role in early breast cancer detection and can save lives. * Breast density can affect the accuracy of mammograms, and additional imaging may be necessary. * Mammograms involve a low dose of radiation that is comparable to other everyday exposures. * Knowing your breast cancer risk is important for determining appropriate screening and prevention strategies. * Family planning decisions may be influenced by genetic testing results and breast cancer risk. * Lifestyle modifications, such as maintaining a healthy weight, exercising, and minimizing stress, can help reduce breast cancer risk. * Overdiagnosis and over treatment are important considerations in breast cancer management.

Connect with Robyn here: https://www.instagram.com/theboobiedocs Her Podcast Show: The Girlfriend’s Guide to Breast Cancer, Breast Health, & Beyond

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The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, Darren and I discuss high estrogen levels, what causes it, and what you can do about it.

The Cleaning system I discussed is Branch Basics -> https://branchbasics.com The BLUEPRINT from Results to Rising details HERE

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

The BLUEPRINT from Results to Rising details HERE _______________________________________________________________________________ Alison Tierney, a board-certified oncology dietitian and cancer thriver, shares her personal journey with breast cancer and how she empowers others affected by cancer. She discusses the importance of nutrition and lifestyle medicine in reducing treatment side effects, enhancing quality of life, and reducing the risk of recurrence. Takeaways: * Nutrition and lifestyle medicine play a crucial role in reducing treatment side effects, enhancing quality of life, and reducing the risk of cancer recurrence. * Fasting during chemotherapy can help reduce treatment side effects and improve quality of life. * Soy consumption is beneficial for cancer prevention and management, as it reduces the risk of recurrence and helps manage side effects. * Protein can be obtained from various plant-based sources, and a well-planned plant-based diet can provide all the necessary nutrients. A whole food plant-based diet can provide sufficient protein, and vegetarians and vegans in the US often consume more protein than they need. * Incorporating unprocessed grains, such as quinoa and brown rice, into meals is beneficial for nutrition. * Processed meats and alcohol are known carcinogens and should be avoided or minimized. * Supplements should be considered on an individual basis, focusing on addressing deficiencies in the diet.

You can find Alison @wholesome.cancer.nutrition on Instagram or on her website www.wholesomellc.com.

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Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Heidi shares her journey of being diagnosed with ovarian cancer and the treatment she received at City of Hope. She emphasizes the importance of taking control of one's health and making changes in lifestyle, including nutrition and exercise. Heidi discusses the power of gratitude and mindset in dealing with fear and finding joy. She also highlights the need for better testing for ovarian cancer and the importance of listening to one's intuition and advocating for oneself. Takeaways * Take control of your health and advocate for yourself. * Focus on nutrition and exercise to support your body's healing. * Practice gratitude and maintain a positive mindset. * Listen to your intuition and trust your body's signals.

You can connect with Heidi here: https://www.instagram.com/heidipaolone/

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MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass

Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this interview, Keith Bishop, a retired pharmacist and cancer expert, shares his journey into studying cancer and nutrition. He discusses the importance of nutrition in cancer prevention and treatment, particularly for breast cancer. * Nutrition plays a crucial role in cancer prevention and treatment. * Cooking methods, such as browning and blackening, can produce chemicals that increase the risk of cancer. * Fasting can help reduce blood glucose levels and improve overall health. * Green tea has numerous health benefits and can help prevent cancer. * Making gradual changes to diet and portion sizes can lead to long-term improvements in health.

Connect with Keith on Instagram: https://www.instagram.com/prevailovercancer/ His wbesite: www.PrevailOverCancer.com _________________________________________________________________________ MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass Join the RESET & RISE Community HERE

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Heart health becomes particularly important after a breast cancer diagnosis due to the potential cardiovascular effects of cancer treatments. Several breast cancer therapies, such as certain chemotherapy drugs and radiation therapy, can have implications for cardiovascular health.

Jen and Darren dive into ways you can protect yourself after a cancer diagnosis.

JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Mindy shares her journey of getting a diagnosis for her daughter's autism and how she became an advocate for her child. She emphasizes the importance of being proactive and doing research to find the best treatments and support. Mindy also highlights the power of having a strong why and using affirmations and visualization to stay positive and focused. She encourages parents to find a supportive community and not compare their child's journey to others. Mindy's story is a testament to the strength and resilience of parents navigating the challenges of a diagnosis. In this conversation, Mindy and Jen discuss the impact of personal growth and positive community on coping with a diagnosis of autism. They also explore the importance of creating a chemical-free environment and the role of personal growth in dealing with the challenges of autism. The conversation concludes with a discussion about the Netflix show 'On the Spectrum' and the blessings that can be found in a diagnosis.

03:00 - Noticing Signs of Autism

06:00 - Receiving the Diagnosis

09:00 - Taking Control and Becoming an Advocate

15:00 - Finding Hope and Support

21:00 - Seeking Specialized Treatment

28:00 - Staying Strong and Focused

35:10 - Personal Growth and Positive Community

40:03 - Creating a Chemical-Free Environment

42:06 - The Impact of Personal Growth on Coping with Diagnosis

44:11 - The Netflix Show 'Love On the Spectrum'

46:51 - Finding Blessings in the Diagnosis

Connect with Mindy here: @mindywender across all socials MindyWender.com new blog posts weekly and free newsletters Mindy's Podcast show: Obsessed or not interested podcast Mindy's Journal: http://HyperFocusMentor.com

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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, Darren and I dive into updates in our lives and so much more! From life happenings, placebo effect, and drinking to how we stay sane after a cancer diagnosis.

The podcast from The Model Health Show I recommend: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000641917874

Message me here if you are interested in joining my February Wellness Group: coachjennyd@gmail.com

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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In today's episode, I'm interviewed by my friend, Mindy Wender-Querio. We talk about coping mechanisms, emotional processing, and marriage and parenting after a cancer diagnosis! Learn about my story, resilience, and finding peace after a diagnosis in ALL areas of life. You can connect with Mindy here: https://www.mindywender.com https://www.instagram.com/mindywender/ Podcast: Obsessed or Not Interested - https://link.chtbl.com/sgYbT0Nf

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Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, I discuss the importance of incorporating exercise after a cancer diagnosis. I share tips and examples of different workouts, emphasizing the need to start where you are and get clearance from your doctor. I highlight the benefits of exercise, including improved quality of life, enhanced physical function, reduced cancer recurrence risk, and management of treatment side effects. P.S. I apologize for the sound quality; my mic wasn't connected properly.

In this episode you'll discover: * Importance of Exercise After a Cancer Diagnosis * Benefits of Exercise * Reduced Cancer Recurrence Risk * Managing Treatment Side Effects * Mental Health Benefits * Types of Exercise * Personal Experience and Conclusion

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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, learn top tips after a cancer diagnosis. Plus, rapid-fire reminders for a healthier you! Darren and I discuss it all!

Remember, healing is a journey, and you have the power to shape your path.

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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Welcome to Not Today, Cancer. I am so excited about my interview with Dr. Eleonora Teplinsky today. She is a board-certified medical oncologist. She specializes in treating women with breast and gynecologic cancers. She also focuses on cancer risk reduction and healthy living.

We dive into it all: nutrition tips after breast cancer, hormone replacement therapy, why there is a rise in breast cancer, top tips for prevention and recurrence, navigating conflicting info, alcohol, and more!

You can connect with Dr Teplinsky here: Instagram: https://www.instagram.com/drteplinsky Podcast Show: https://interludecancerstories.com _______________________________________________________________________________

JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, Darren and I dive into how to create a cancer-fighting morning routine that you will love!

Jumpstart your day with a positive mindset by expressing gratitude and setting intentions.
Begin with antioxidant-rich green tea, known for potential cancer prevention and various health benefits, including cardiovascular and weight management.
Incorporate mind-body practices
Create a balanced daily to-do list.
Stimulate your lymphatic system.
Prioritize daily movement
Kickstart your morning with a cancer-fighting smoothie.
Consider supplements
Embrace fresh air and outdoor time.

Cancer Hates Tea by Maria Uspenski -> https://a.co/d/aGWAyPx

JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

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Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Let's talk about creating goals in the new year after a cancer diagnosis. Of course, we dive into our recent life happenings as well! Make sure to have a pen and paper to rate the different areas in your life.

JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset

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Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so happy to have you here! Today, we're diving into nutrition after cancer, top breast health foods, and how to get enough protein as a vegan! Plus, my story with nutrition and how it's evolved over the years.

AND something incredible I have coming in the new year!!

JOIN THE WAITLIST HERE: https://www.jendelvaux.com/3daywaitlist

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Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We're giving you a life update of what's been going on. From MRI, mammogram, and health reset to letting go and baby coming!

Email me here if you want to know when the 3-Day Health Reset goes live!

Facing a cancer diagnosis is an overwhelming journey filled with uncertainty and fear. I want to explore practical strategies to cope with the paralyzing grip of fear often accompanying such a life-altering event. By embracing fear as a natural part of the process and learning from those who have triumphed over similar fears, you can transform this emotional challenge into an opportunity for growth and resilience.

Acceptance

Learn from Others

Visualization and Rehearsal

Embrace Fear as a Challenge

Dealing with fear after a cancer diagnosis is undoubtedly difficult, but it can also be a transformative journey of self-discovery and resilience. By accepting, learning, visualizing, and embracing fear as a challenge, you empower yourself to navigate this challenging chapter with courage and grace. Remember, you are not alone in this journey; there is strength in acknowledging and facing your fears head-on.

Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis.

Email me here if you need help getting started -> coachjennyd@gmail.com

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Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We are constantly exposed to thousands of toxins. Toxins are in the food we eat, the air we breathe, and the products we put into our bodies. We can run, but we can’t hide; toxins are bound to enter our system, and glutathione helps to move most (if not all) of these harmful substances OUT.

In today's episode, I dive into how to detox: * Mitigating toxicity to improve breast health * Rebounding * Deodorants * Castor oil packs - Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

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Join the RESET & RISE community HERE

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Today, Darren and I dive into cultivating gratitude after a cancer diagnosis. We talk about the benefits of gratitude, ways to incorporate it, and even fun ways to use it during the holidays. Plus, we share self-care tips, which are crucial during a diagnosis.

And a HUGE announcement!! I'm so excited about my new SIMPLE program for newly diagnosed women! You can check out the details HERE: You Have Cancer, NOW WHAT? Let me know if you have any questions on this program - Coachjennyd@gmail.com

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Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

What are your thoughts on cannabis? I'm curious!?

I'm not very familiar with it. That's why I was super happy to find Holistic Cannabis Practitioner Janice Newell Bissex. She explained everything so well.

In the episode, we discuss:

Differences between THC/ CBD and how it can help someone with cancer
The best way to take it
How does it help tumor growth
Best place to purchase

Here is how you can connect with Janice Website: JannabisWellness.com IG: https://www.instagram.com/janicebissex/ __________________________________________________________________________________

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this interview with Dr Liz O'Riordan we discuss the following:

Her story with breast cancer * The new study on vaginal estrogen after breast cancer * Conflicting Info * Hormone Health * Sex after cancer * And so much more Connect with Dr Liz O'Riordan here:

Website - liz.oriordan.co.uk

Author ‘Under The Knife’ and ‘The Complete Guide to Breast Cancer’

Podcast Host – So Now I've Got Breast Cancer

YouTube @DrLizORiordan

Instagram @oriordanliz

Her podcast episode about sex https://podcasts.apple.com/gb/podcast/so-now-ive-got-breast-cancer/id1588554895?i=1000539136064

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, I share my experience meeting with a functional doctor. There are so many takeaways from my appointment. We dive into vaginal estrogen and if it's safe for breast cancer. Plus, we talk about alcohol, testing, and more! Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

This short and sweet episode discusses toxic positivity and cancer, mindset, and why positivity is important after a cancer diagnosis. What are your thoughts?

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, I share my favorite books after my breast cancer diagnosis. We also dive into breast MRI results and my tapping session from Gala Darling. So good!

You can connect with her here: galadarling.com

Recommended Books:

"The Bright Side Running Club" by Josie Lloyd
"Dying to Be Me" by Anita Moorjani
"Radical Remission" by Kelly A. Turner
"Breasts" by Dr. Kristi Funk
"Cancer Hates Tea" by Maria Uspenski
"Not Today Cancer" by ME - I had to share my book!! You can get it below.

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Navigating conflicting info in the world of cancer can be very confusing. There's the holistic and conventional approach. So, how do we decide what is right? Darren and I are breaking it down for you and sharing our thoughts.

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to hear this episode from Dr. Jenn Simmons. She's a breast surgeon turned functional doctor. We deep dive into hormone health, toxins, and so much more!

Remember, this is NOT medical advice, and I am not suggesting anything. You need to do what YOU believe in.

If interested, here is the link to the DNA event:

https://kashkhanofficial.com/products/making-the-breast-of-your-genetic-potential Dr. Jenn's book, The Smart Person's Guide to Breast Cancer: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer Join the RESET & RISE community HERE For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, we dive into forgiveness and why it's important after a cancer diagnosis—your energy matters. Focus on what you want and don't want, and believe in your ability to heal and thrive! Gratefulness will help you recover faster when you're good to yourself! We also talk about the side effects of drugs and more.

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, I interviewed Bone Coach Kevin Ellis. We dive into it all, from osteoporosis and osteopenia to cancer, exercise, nutrition, supplements, testing, and more! Have a pen and paper ready. You'll want to take notes!

BoneCoach™ Website: https://bonecoach.com/

BoneCoach™ Youtube: https://www.youtube.com/bonecoach

BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin

BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147

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Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In today's Breast Cancer 101, I share my journey with radiation. Learn what to expect, tips, and how to heal afterward.

It doesn't matter how much meditation or prayer you do; radiation treatment is scary! But I promise I will help you get through it!

Radiation Cream: https://mygirlscream.com

Join the RESET & RISE community HERE

For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, we talk about the things we're DONE with that come along with a cancer diagnosis! We're done with worry, fear, drinking, things people say, and more. You have to laugh through the crazy things that happen after a cancer diagnosis.

Email me if you want to share something you are "DONE" with -> jen@jendelvaux.com

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, we talk a lot about the crucial inner work after a diagnosis with Laura Lummer.

Discussed in this episode:

Thriving through a stage 4 diagnosis
The hard stuff is the inner work: What holding on to resentment and anger does to your body
How to choose love & joy after a diagnosis
Grieving your old self
Adding more zest into your life

Laura is the host of The Better Than Before Breast Cancer Podcast. She's a Certified Life Health and Nutrition Coach, and she has spent the last year studying the Metabolic Approach to Cancer with Dr. Nasha Winters to learn more ways to support her clients and her own ability to heal from metastatic breast cancer.

She's passionate about supporting other survivors in their recovery by learning to love their bodies and improve their mindsets as they work to create lives that are better than before breast cancer.

www.TheBreastCancerRecoveryCoach.com

Podcast: The Breast Cancer Recovery Coach

Coaching program: Better Than Before Breast Cancer- Life Coaching Membership

Connect with her on IG -> https://www.instagram.com/thebreastcancerrecoverycoach/

___________________________________________________________________________

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode, we dive into annoying things that happen after a diagnosis and how laughter really is the best medicine! You have to laugh through the crazy things that happen after a cancer diagnosis.

Email me if you want to share something you are "Done" with -> jen@jendelvaux.com

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

A popular Google search after a diagnosis is, "Can breast cancer be cured completely?" So, we're discussing this topic today!

We all know there are "no guarantees" in life, and cancer is no exception. But let's chat about something equally important – hope, resilience, and let's powerful allies that'll help you get through this diagnosis of breast cancer. And you can honesty thrive through it!

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Get ready for this fun episode with Darren. There was lots of laughter as we discussed the crazy things that happen within a diagnosis. You have to laugh through the crazy! Laughter is the best medicine. Email me if you want to share something you are "Done" with -> jen@jendelvaux.com

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Today's topic is BALENCE! Learn how to get out of the cancer bubble and create balance after a diagnosis!

It's also my birthday! If you want to give me a present, I would LOVE it if you left a 5-star review. That would be the best present ever!

You can access my NEWSLETTER here: jendelvaux.com/subscribe

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Remember that focusing on what's important in life is an ongoing process, and it's normal to have moments when you get caught up in the daily grind. The key is regularly reminding yourself of your values and priorities and consciously aligning your actions. Grief and loss can be catalysts for this kind of self-reflection and personal growth.

Join the RESET & RISE community HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennyd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Receiving a breast cancer diagnosis can evoke a whirlwind of emotions. As the reality of surgical and medical treatments looms ahead, it's essential to prepare both mentally and physically for the journey ahead. While medical preparations are critical, there are also alternative approaches that can complement your breast cancer surgery journey. In this episode, we'll explore various ways to prepare outside the conventional medical box.

Bra - https://www.anaono.com

Join the RESET & RISE communtity HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to hear this incredible interview with Lainie Jones! She is known as The Early Detective on IG - You can connect with her here -> https://www.instagram.com/theearlydetective/

Just like Darren, you will see what gets her through all of this, which is attitude!

Join the RESET & RISE communtity HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Navigating this complex world of cancer and treatment can be filled with so many uncertainties and fear and if we are making the right decision. I think we want to act quickly out of fear when we are first diagnosed...This was me to the core in the beginnin... I was like you just tell me what to do and I’ll do it, but sometimes, the best course of action is to slow down.

Stay strong, stay informed, and believe in yourself.

Join the RESET & RISE communtity HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode Darren and I dive into what's happening and the latest. In the beginning we discuss my new diagnosis of osteoporosis and the decsions I have made thus far.

Special Q & A with Darren becasue he just celebrated his 49th birthday. When he was diagnsoed with brain cancer at the age of 36, he was given 18 months. So don't ever believe stats! We get a little deep about marriage as well. And the unique situation we are in.

Details to join are here: https://www.jendelvaux.com/community

I'm so excited for you to hear from Clarita. Her story is incredible!

She has turned her diagnosis into her purpose.

Connect with Clarita Here - https://www.instagram.com/the_clarita_escalante/

Get her journal HERE

Join the RESET & RISE communtity HERE

Email me at coachjennyd@gmail.com

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

None

In this epsiode Darren and I give an update and discuss my recent diagnosis of osteoporosis. My research is just beginning but I shared a couple things I've already started. Also I'm making some big deciscions on whether or not I continue on these hormone blocking meds. It's a big conversation in my community! SO grateful for these incredible women. Why are you not there???

Details to join are here: https://www.jendelvaux.com/community

In this episode of the Not Today Cancer Podcast Show, Jen interviews Catharine Arnston, the Algae Guru.

She became obsessed with learning everything she could about an alkaline diet after her sisters diagnosis with breast cancer.

She is the Founder & CEO of Energybits.

You can watch the video on Youtube here

https://energybits.com - Get 20% off with the code: NotToday

If you have gone through a diagnosis you can check out The RESET & RISE community here: https://jendelvaux.com/community

Download the FREE "Diagnosed with cancer... Now what? https://jendelvaux.com/nowwhat

EMAIL ME: coachjennd@gmail.com My website: www.Jendelvaux.com

In todays Breast Cancer 101 series we dive into ways to reinvent yourself after a diagnosis.

After you complete treatment, your head may be spinning, having NO idea who you are now. Do you go back to your old self? If so, how? It’s all so confusing. So keep in mind even though this process can be challenging and takes time… but it's also an opportunity to rediscover your strengths, passions, and priorities.

Today I share with you ways that can help.

Join the RESET & RISE communtity HERE

**Email me at coachjennyd@gmail.com if you want the recoridng oon Elevating Your Life

Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)**

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We did it! We dropped off our son at college. Lots of tears, but happy tears too! We share it all!

Cancer SUCKS in many many ways, but what it does for the closeness of your family is pretty incredible. It united us and we have this unbreakable bond. So there's nothing that will tear us apart, not even drop off at college.

One of the gifts of cancer. So it wasn't "goodbye", it was "see you soon."

**Join the RESET & RISE communtity HERE

Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)**

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In todays episode Darren and I dive into twenty years of our marriage and how we do it...especially how we have done it navigating a cancer diagnosis.

Our love is real. He is my best friend, my ride or die & soulmate. BUT it’s not always easy. And by no means perfect. We’ve had to work through so many things over the years.

BUT If you do the work it can be a really good marriage even through the ups and downs. We dive into it all!

**Join the RESET & RISE communtity HERE

Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)**

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

EMAIL DARREN: darren.delvaux@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In today's episode I’m diving into the importance of incorporating more plant-based foods into our diets and how it can positively impact our health and well-being.

Fact: Did you know that studies have shown a strong association between a plant based diet and a reduced risk of recurrence and improved overall survival in breast cancer patients. The abundance of nutrients, fiber, and antioxidants found in plant foods can provide support to our bodies during and after treatment.

Listen in to see how easy it truly is!

Book I referenced: Bold Beans by Amelia Christie-Miller: https://a.co/d/bvowq2t

**Join the RESET & RISE communtity HERE

Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)**

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

EMAIL DARREN: darren.delvaux@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epside we give a quick pdate on Darren, share his recent MRI results and dive into the impact of finances after a cancer diagnsosis.

**Join the RESET & RISE communtity HERE

Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)**

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

EMAIL DARREN: darren.delvaux@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

If I could go back in time to when I was first diagnosed I woud tell myself these 20 things that I share in episode.

Join the RESET & RISE communtity HERE

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we do a deep dive into Vitamin D and what can happen when you consume too much water. Of course we share an update on Darren (Aka Mr. Worldwide).

What we discuss:

Myths of Vtimain D
Importance of Vitmain D
The appropirate Vitamin D level
The risk of consuming too much water

Join the RESET & RISE communtity HERE

**Book a POWER HOUR to help overcome fear.

Get the PUSH JOURNAL HERE**

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

  Journaling has been my lifeline throughout this entire journey, helping me process my emotions and maintain my sanity. Reading back a couple of my initial journal entries after receiving the diagnosis of breast cancer brings back vivid memories. During those early days, fear consumed me, often keeping me awake at night. At the crack of dawn, I would find solace in journaling, pouring out my emotions and feelings onto the pages. It proved to be an immensely therapeutic experience, allowing me to organize my thoughts and find a sense of calm amidst the storm. Now, I'd love to share some of those early journal entries to provide you with insight into how this practice has been instrumental in my healing process.

If you are interesested in the 2 week trial for my community for $7 you can join HERE

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this heartfelt episode, join us as we share our personal journey through the challenges and triumphs of becoming empty nesters while simultaneously navigating the uncharted waters of brain cancer.

We open up about the emotional rollercoaster of sending our last child off into the world and facing the daunting reality of a cancer diagnosis.

Through candid conversations and heartfelt reflections, we explore how our love and support for each other have become the pillars of strength during this transformative phase of life.

Tune in for an update on my husband's courageous battle with brain cancer, and learn how we've found hope, resilience, and a deeper connection as we navigate this unpredictable path together.

Receiving a breast cancer diagnosis can be an overwhelming experience that affects every aspect of a person's life. From the physical challenges to the emotional rollercoaster, navigating the journey of breast cancer requires a comprehensive approach. While medical treatments and support are crucial, addressing the emotional impact of this is equally important for overall well-being. In this episode, we will explore strategies and techniques to cope with breast cancer emotionally, empowering individuals to cultivate resilience and find strength during their journey.

If you are interesested in the 2 week trial for my community for $7 you can join HERE

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this Friday episode we are of course giving an update on Darren and some real feelings that I'm having lately about all of the equipment being delivierd to our house.

Then we dive into the Myths of cancer.

If you are interesested in the 2 week trial for my community for $7 you can join HERE

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are all going to absolutely LOVE Fitz! Her story is incredible and she is such an inspiration!

Check out her books (you can get them all through her website shared below):

Your Healthy Cancer Comeback: Sick to Strong
Healthy Cancer Comeback Journal
My Noisy Cancer Comeback: Running at the Mouth, While

WEBSITE: https://www.fitzness.com

INSTAGRAM: https://www.instagram.com/fitzness/

Welcome to another episode of Not Today, Cancer!

Today, we give you an update on Darren and what we have figurered out.
We also discuss a crucial topic: advocating for yourself in the face of cancer diagnosis and treatment.
We want to emphasize that while doctors play a crucial role in your healthcare, it's essential to remember that they don't always have all the answers.
You are the expert on your own body, and your voice matters. Let's dive into the importance of advocating for yourself.

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'll never forget the day I was diagnosed. I'm sure you haven't either.

Receiving a cancer diagnosis can be a devastating and life-altering experience. It's a moment when you feel like your world is falling apart, and everything you thought you knew about your life is thrown into chaos.

However, understanding what a cancer diagnosis entails and how to navigate through it is crucial for your well-being and treatment journey.

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we do a deep dive into nutrition and cancer prevention and recurrence.

Instagram account for the chickpea balls -@borccoli_mum - Love her! She keeps everything so simple.

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I can't wait for you to all meet Tracy Duhs where we discuss all things water, how your thoughts can be making youu sick and getting curious about your health.

You can connect with her here:

Website: Tracyduhs.com

Instagram: @tracyduhs

Podcast: Hydrate with Tracy Duhs

Book: https://tracyduhs.com/product/hydrate-with-tracy-duhs/

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Join the RESET & RISE communtity HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

The Reset & Rise Community is a private, supportive and positive place for women to come together during any stage of their breast cancer journey.

We encourage positivity, and is perfect for women who are ready to embrace the changes cancer brings to her life and face her future with a healthy and strong mindset.

This membership is meant to be an ongoing resource that you can tap into for months and years to come.

This isn't a one and done type of subscription.

It’s filled with tools, resources, exercises, tips and insights from people who’ve been in your shoes and are here to pave the way so your journey is that bit easier.

This is a special place you can come to whenever you're needing support with any stage of your cancer journey.

Ways to join:

The first subscription option is the monthly subscription. This subscription will give you access to:

· The Panic Button – a fast-acting resource to bring you back to calm

· The 3-Week Wellbeing Journey focussing on physical, mental and emotional

· The Monthly Live Reset sessions where members share their wins, lessons and stucks

· The Monthly Live Rise sessions where experts share ideas, insights and actions

· Daily tips, inspiration and motivation

· And of course the gorgeous community of women who totally get it

You are invited to join the Reset & Rise Community

As a Founder Member! [Founder Memberships are available through June 14th.]

The monthly fee is $14.99. Or you can purcahse the year and get 3 months for free.

After June 14 it goes to $19.99

JOIN THE WAITLIST HERE - https://www.jendelvaux.com/waitlist-community

Hope to see you inside Reset & Rise!

Spirituality involves the exploration of the deeper meaning and purpose of life, the search for connection with something greater than oneself, and the development of inner qualities such as compassion, gratitude, and inner peace. Spirituality can be experienced and expressed in different ways, including through religious traditions, personal beliefs, philosophical systems, or simply the pursuit of self-discovery.

Darren and I dive into it all! And of course an update on him.

Be the first to know when the RESET & RISE communtity opens HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are going to love this episode with Breathwork Expert, Sam Kalawart. Sam is a Certified Breathwork Facilitator with over 400+ hours of teacher training and the Host of the Heal Podcast. She is also trained in Yoga Nidra Meditation, Energy Therapy and Nutrition. Sam creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration & meditation for her students. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation for the last 6 years.

Connect with Sam here:

Website

Patreon Membership

Instagram

Listen to the Heal Podcast

Be the first to know when the RESET & RISE communtity opens HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I remember feeling so alone in the beginning after my breast cancer diagnosis.

I would get the sweetest messages from loved ones, friends, family, even my IG family, BUT I couldn’t fully relate or open completely unless I was talking to someone who actually went through a breast cancer diagnosis.

THAT'S why I created the Reset & Rise Community!

I promise you will NOT feel alone anymore!

You will take back control of your personal well being
Embrace the changes and your new identity
Discover the blessings in your cancer diagnosis
Feel more empowered than ever before

This community will priorities your wellbeing - even when you aren’t able to do so.

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epsiode we answer your questions plus an update on Darren!

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/program-coming-soon-1

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epsiode Darren and I share the most recent visit with a local neuro surgeon and what he suspects is going on with Darren. Have a brain cancer diagnosis isn't always easy. It can be hard to see at times. At the end of the podcast it's just me sharing my thoughts.

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/program-coming-soon-1

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "ThrivinG Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are going to absolutely LOVE Tirzah! Someone you are definetely going to want to follow - https://www.instagram.com/tirzahmay

In June of 2022 at the age of 36 she was diagnosed with Stage 2 Invasive Breast Cancer, Estrogen Positive, Progesterone Low Positive, and HER2 Negative.

She is grateful that she is able to share her story and help other women going through a diagnosis. She hopes that sharing her story will help someone who is going through the same thing. Early detection is what saved her life. she didn’t choose to have breast cancer at 36, but she does choose to wake up everyday with a positive outlook on life and to be grateful for the things she does have in her life.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Why not take back control over your personal wellbeing after a cancer diagnosis by diving into your nutriton. Of course there is no guarenttee, BUT it helps relieve fear and anxiety that cames along with a diagnosis becasue when you are taking action steps to live a healthier lifestyle it empowers you and gives you that sense of control. Make sense? And of course we have an update on Mr. Worldwide.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Everyone gets to choose their own path after a diagnosis when it comes to treatment. Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself. You are going to love her, her attitude, and all of the nicknames she uses. It does help to laugh through the madness after a diagnosis.

Connect with her here -> https://www.instagram.com/coachchristiemiller/

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Everyone gets to choose their own path after a diagnosis when it comes to treatment. Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself. You are going to love her, her attitude, and all of the nicknames she uses. It does help to laugh through the crazy after a diagnosis.

Connect with her here -> https://www.instagram.com/coachchristiemiller/

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we do a quick update on Darren and a deep dive into pesticides!! We want these cancer causing toxins off of our fruits and vegetables. We share the clean 15 and the dirty dozen. Plus 3 different ways to clean your fruits and vegetables.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epside I dive into some changes I'm making on my social media posts to help you heal after a cancer diagnosis on a budget. Darren shares an update. And we share 14 different things you can do to help you heal after a cancer diagnosis that don't cost a dime!

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: coachjennd@gmail.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epsisode Darren and I share the specifics on how he's been feeling. Also we share tips on what to do when life throws you a curve ball. Which, can happen when dealing with a cancer diagnosis. Things don't always go as planned.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Receiving a cancer diagnosis can be a life-altering experience that can make you feel overwhelmed, anxious, and uncertain about the future. It's normal to feel this way, but it's important to take steps to avoid letting the diagnosis consume you.We dive into tips that can help you step away from a cancer diagnosis.

If you need help with fitness please email me at coachjennyd@gmail.com

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode Darren and I do a deep dive on ways that you can eliminate fear after a breast cancer diagnsos. I want you to grab a pen and a paper and actually rate yourself in these particular areas. See if there's any areas that you can improve on that will help eliminate fear.

If you need help in the first area, please email me at coachjennyd@gmail.com

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to meet Gina! You are going to be truly inspired by her strength and resilience. Gina's book: https://amzn.to/40Ei2KY Connect with here here: Instagram: @advocateginalehman Email: ginalehman89@gmail.com Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Onions Mean I Love You

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

When a person receives a cancer diagnosis, it can be a life-changing event that can bring up a wide range of emotions, including fear, anxiety, and sadness. However, despite the challenges that come with a cancer diagnosis, many people have found happiness and joy in their lives. We're diving into it all today.

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we dive into an update on Darren, new things that are coming, and 11 non-typical signs of breast cancer that are not a lump.

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we share the recent events that happened over the weekend. My body completey went into the fight or flight response... it was nuts. So I focused on bringing my body back into the parasymphathetic state this weekend. Here are some tips for you:

Deep Breathing: Deep breathing can help slow down your heart rate and reduce feelings of anxiety. Take slow, deep breaths in through your nose and out through your mouth, focusing on filling your belly with air.
Progressive Muscle Relaxation: Tense and then relax each muscle group in your body, starting with your feet and working your way up to your head. This can help release tension and reduce feelings of stress.
Visualization: Visualize a peaceful scene, such as a beach or a mountain top. Imagine yourself there, and try to focus on the sights, sounds, and smells of the scene to help you relax.
Exercise: Exercise can help release endorphins and reduce feelings of stress. Try going for a walk, doing some yoga, or engaging in another form of physical activity.
Mindfulness: Focus on the present moment, and try to observe your thoughts and feelings without judgment. This can help reduce feelings of anxiety and bring you back to a calm state.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In todays episode we share an update on how Darren's doing and hiis opthamolgy mishaps.

I dive into dense breasts again and pros and cons of thermography.

Fighting the fight of who you we're prior to your breast cancer diagnosis.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm SO excited for you to hear from Carrie Martinelli! You will all love her. She was so calming to me. You'll be amazing to hear how she actually finds peace and comfort at the cancer treatement center. She also dives into embracing the emotions.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Number one it's harder for radiologists to detect breast cancers when they read a mammogram. Cancers typically show up as small white spots or masses on a mammogram. Dense breast tissue also appears white on a mammogram. Small areas of cancer can hide behind the dense tissue, and it’s challenging to tell the difference between normal, healthy tissue and abnormal growths. It’s basically like “trying to see a snowman in a blizzard.” Fatty breast tissue appears dark on a mammogram, so areas of concern that show up white are much easier to see.

Number two its increases your of breast cancer. Listen in to get all the info you need.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Receiving a cancer diagnosis can feel like your world is falling apart. Suddenly, everything you thought you knew about your life is thrown into complete chaos. The emotional, physical, and financial toll can be overwhelming. But amidst the chaos, there are ways to navigate the mess of a cancer diagnosis.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Dr. Sophia Edwards-Bennett, a Radiation Oncologist, has dedicated this book, Path to Soul Immunity, to people diagnosed with and suffering with Cancer - The Big C. This book serves to uplift and encourage us to see past their diagnosis, and move on to the glorious future that is available for us. In taking us past the dark aftermath of diagnosis, it entreats cancer victims not to enter a state of hopelessness, one filled with the devastation of "why me?" Rather, they have the fulfilling option to adopt the hope that comes with Divine Faith, one which will allow us all to amass our reward above - "a rich, seasoned elixir of $oul Currency" - on a journey that takes us on to 'Soul Immunity.'

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Thank you for all of the love, prayers and support! We have felt it!!

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Connect with Heather here on IG. Check ouy her highlights to see her story: ttps://www.instagram.com/martinisandbaseball/

Here is Dr Elisabeth Potter’s advocacy page where they can sign the petition and links to form letters/contact info for elected officials is at the bottom

https://www.drpotter.com/advocacy/

Here is a link to CBRA (community breast reconstruction alliance) which has been created to further advocacy on this issue

https://cbralliance.org/

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

If you have a sick heart, you have a sick body. FORGIVENESS is key. Darren and i dive into it all.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are going to absolutely LOVE Michelle Kang. Listen to her story and her amazing tips on how she is thriving through her diagnsis. Be sure to follow her here -> https://www.instagram.com/michellekang/

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

The emotions prior to a ammogram after a breast cancer diagnosis.

Let me know if you like this style episode where I break it up over the day and share life/emotions as its happening.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday!! Darren and I dive into all of the tips that helped us when we were first diagnosed.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Im so excited for you to hear from Samantha Harris! I love her energy and how she handled her diagnosis. You can connect with her here: https://www.instagram.com/samanthaharristv/

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We're back!! Sorry we missed last week, but Darren was out of town. Today we dive into the specifics of his third brain surgery and where we are today.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I am SO excited for you to listen to this episode. I would love to know your thoughts.

Here's the question I asked at the end:

If your cancer could talk, what message is cancer trying to send to you?

Video about what I do and how you can too:

https://vimeo.com/user89922412/bodicoach22 (https://vimeo.com/user89922412/bodicoach22)

Make sure to email me with any questions coachjennyd@gmail.com

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to listen to this episode and learn differnt ways to celebrate one of the hardest you've ever had. Don't forget to share!!

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Im so exctied for you to listen to this incredible story with Sara Steward.

You can connect with her here: https://www.instagram.com/sarabsteward/

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's crazy all the lead to Darrens 3rd brain surgery. His symptoms started 7 months prior to his surgery.... Kinda crazy! Darren didn't even remember all that transpired.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epsiode Darren and I dive into everything about radiation. We share our stories with radiation, potential risks and how things you can do to heal after.

Ways to heal from radiation:

Chlorophyll
Supplementing with melatonin at night
Green tea
Foods rich in pectin (water soluble fiber)
Cruciferous vegetables
Infrared sauna (I use the HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb& )
Eating foods high in iodine (seaweed, nori, cod)
Ginger and Ginsing
Clay bath
HBOT

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We were flying to Houston for Darrens checkup after his 2nd brain surgery. We decided to make a little weekend trip out of it. We even decided to bring our 6 year old Drew. We were not prepared for what was to come. Get ready!!

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In todays episode we dive into 10 daily tips you should live by after a breast cancer or any cancer diagnosis. Along with stats of WHY these are so important to help prevent recurrence.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Cancer Hates Tea Book: https://amzn.to/3QVT6Ls

Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I can't wait for you to hear from Amy Wolf! The audio isn't the best, but her story is powerful and I love her transparency! She is the founder of Resilient Together, a non profit organization and platform helping breast cancer fighters and their families know they don’t have to do this alone.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

If you've been following along on Mondays, we're diving back into Darren and all that he has endured over the years with brain cancer. We share the events that happend during his second brain surgery... Get ready, its pretty crazy!! And of course we talk about the importance of trusting your intuiton.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

After my diagnsis of breast cancer I did my research on nutrtion. And in my opinion a whole foods plant based diet is best. In this episode we dive into it all!!

Recommended books we duscussd in episode:

My book: https://amzn.to/3W63roW

Beat Cancer Kitchen: https://amzn.to/3w1tPpw

Plant You: https://amzn.to/3kcMU5p

Power Plates: https://amzn.to/3CJWd36

PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]

None

Melissa Colonna born and raised in Chicago, IL but has lived in Denver, Colorado area for the last 8 years. She lives with her husband, Don, their two young boys, and two high energy dogs. Nathan is 4 and Nolan is 2 years old. Melissa currently works in the aviation industry in Quality Assurance. She loves exploring the Rockies through hiking and cross-country skiing. She developed breast cancer in October 2021 at the age of 38 and was already stage 4 at the initial diagnosis. She enjoys sharing the knowledge she’s learned through her diagnosis and treatment in the hopes that it will help others. She is so grateful to all those strong women that went through this before her and wants to pay it forward.

In this episode we share more about when Darren was first diagnosed with brain cancer in 2009.

How to prepare for surgey. And some updates on Darren.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

If you have recently been diagnosed with breast cancer or any other cancer, you may be experiening a wide variety of emotions, including "why me".

I get it, Ive been there!

We discuss it all.. The emotionsans all of the feels. And how important it is to feel those feels and come up with ways to overcome it. So of course we ave tips for you!

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode Darren shares some life advice in regards to dealing with grade 4 brain cancer.

We give an update and how he's doing today.

His sypmtoms when he was first diagnosed.

How he handles his diagnosis in a postive way.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off
HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&
KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

As 2022 comes to a close we wanred to reflect on the last year.

Email me -> coachjennyd@gmail.com if you're needed extra support in the new year.

HEAT HEALERL https://heathealer.com/?sscid=c1k6_11m8gb&

KPS Skincare: http://www.kpsessentials.com/discount/Jen10

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! We're coming to you a little late, but I promise you'll laugh... Darren and I are a little bit of a mess. PLUS I share with you one of the healing modalties that helped after my breast cancer diagnosis.

The book I recommend is Radical Remission by Kelly Turner.

The Youtube channel is Tone and Tighten by Dr. Jared Beckstrand

Water filter Recommendation: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episde we're just keeping things real with you. It's not been easy these last 3 weeks, BUT I have figured out somethings that have brought me out of my funk and praying this can help you too!!

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

This epsiode you won't want the kids around!! We dive into it ALL!

Connect with Kristine D'Angelo:

My Website: DoYourSexLifeAFavor.com Co-Founder: Rose City Sexual Health Collective this is where you'll find all our practitioners My Podcast: So I Married A Sexologist Podcast Juni Bucher: www.junibwell.com Tata, Cancer! Podcast Instagram Facebook LinkedIn Here is a freebie from Juni: Tamoxifen: Facts/Feelings Workbook Here are the links to things we mentioned today: Intimate Rose - Dilators use code KRISTINE for $5 off Chiavaye - this link gets your free shipping Book: Better Sex Through Mindfulness by Lori Brotto Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we discuss my appotinment with my oncologist regarding my hormone blocking meds. When you've dealt with a hormone positve breast cancer you are typically recommended and AI or tamoxifen for the next 5 to 10 years, which can come with not so fun side effects. BUT after my appointment I was reminded of the characterisitcs of my specific tumor and have made my decision.

We also discuss different methods for pain relief.

Be sure to stay until the end of this epsiode where you'll be able to get in a good laugh.

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Im So excited for you to mee Dr. Claudia Perez! She is an incredible breast surgeon that answers all of your questions when dealing with a breast cancer diagnosis OR prevention of a diagnosis. PLUS you'll hear from her patient Rachel Skaggs. She's been on the show before. You can listen here -> https://five.libsyn.com/episodes/view/24587430

This show is sponsored by PIQUE TEA!! https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Bonus episode of what went down Saturday night. Im still healing over here. Hoping I'll feel back to myself in a few days. The pain I endured on Saturday night was no joke. Im doing some research and I'll be discussing with my oncologist in regards to my hormone blocking meds and if I want to continue. I feel like Im already doing SO many things to keep the breast cancer away, but I know this drug can be beneficial... But unfortunatley comes with a bunch of side affects.

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

GRATITUDE

"In the face of demoralization, gratitude has the power to energize. In the face of brokenness, gratitude has the power to heal. In the face of despair, gratitude has the power to bring hope. In other words, gratitude can help us cope with hard times."

― Robert Emmons

Gratitude can:

Increase our resilience in the face of stress and crisis
Open us up to new opportunities and experiences
Impact our physical responses, including lowered blood pressure, increased immunity and reduced stress, which may lower our risks for health complications
Bring an increase in healthy behaviors, such as regular exercise, preventive health care and healthy diet
Contribute to more satisfying relationships with friends, family and our respective communities

In this epside we discuss ways to cultivate more gratitude.

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this episode we dive into all things nutrition when dealing with a cancer diagnosis with Hanna Rakowska.

You can connect with Hanna here on IG -> https://www.instagram.com/backtobalancenutrition/

Her email is -> contact@backtobalancenutrition.com

Her website -> Nutrition Coaching for Cancer Prevention and Suppression (backtobalancenutrition.com) On my website, visitors can download my free *Guide to Cancer-Kicking Foods that features scientifically proven cancer-fighting foods and their daily recommended servings. She offers 1:1 Nutrition & Lifestyle Coaching Package during and after treatment: Nutritional therapy for cancer (backtobalancenutrition.com) She has a mini digital course (The Anti-Cancer Diet Kickstart): THE 7 DAY ANTI-CANCER DIET KICKSTART (backtobalancenutrition.com) *Use discount code B2B10 to get 10% off Join my Not Today Cancer Instagram -> https://www.instagram.com/nottodaycancer_/ Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday and Darren and I are getting real with you on how a cancer diagnosis can impact a marriage.

JOIN US at Not Today Cancer Instagram here -> https://www.instagram.com/nottodaycancer_/

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to meet Ashley! She is an amazing mom and wife that was diagnosed shortly after giving birth!

You can connect with her here: https://www.instagram.com/ms.ashleyjones/

JOIN US at Not Today Cancer Instagram here -> https://www.instagram.com/nottodaycancer_/

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's FRIDAY!!!! I can't wait for you to hear the angel moment from Drews perspective. We also share ten ways that you can become more spiritaul today! It helps so much when you are dealiing with a diagnosis.

It's Friday! Darren is in the house and we are talking about if we could go back in time to when we were first diagnosed, We'd say...

To join my November group email me at coachjennyd@gmail.com

COURSE: https://www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! Darren is in the house and we are talking about stress and how to omit it from your life!

COURSE: https://www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

She's back! I love Clarita Escalante! You can connect with her here: https://www.instagram.com/the_clarita_escalante/

We share our top 10 healing modalities that helped us heal faster.

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's FRIDAY!! We have Mr. Worldwide in the house and we share details about my recent surgery.

What I'm using for my scars (after of course it is fully healed):

Renu C+ Serum
Superfood Elixir

http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Im so excited for you to hear Jenn's journey with breast cancer.

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday... Darren and I dive into it all!!

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I can't wait for you to listen to this epsiode with Rachel Skagg! She is truly increidble! You will all just adore her!

You can connect with her here in IG: https://www.instagram.com/rachskaggs88/

* Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! Get ready to be fully entertained by Mr. Worldwide!

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Dr. Amanda Savage Brown is a torchbearer for women navigating the psychosocial impacts of breast implants. She draws from her life’s work in women’s health as a scientist and psychotherapist. In 2018, her personal life and professional expertise aligned as she moved through her explant journey and witnessed countless women battling the mental, emotional, and social challenges of breast implant removal. You're going to love this episode!

Conect with her:

Website: amandasavagebrown.com Busting Free: https://amandasavagebrown.com/busting-free/ (this is the share link directly to Amazon https://amzn.to/3KdZxpA) Busting Free digital library: https://amandasavagebrown.com/busting-free/digital-library/ Socials: @dr.amandasavagebrown KPS - MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off. Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are going to absolutetley LOVE this interview with Taylor Stone. Here are all the different ways to connect with her:

Instagram: https://www.instagram.com/iamtaylorstone/

Website: https://iamtaylorstone.com/

Meditations: https://iamtaylorstone.com/free-meditations/

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Fridayyyyyy and we have Mr. Worldwide in the house!

My superfood shake: https://www.teambeachbody.com/shop/us/d/chocolate-plant-based-vegan-shakeology-SHKCHVegan?referringRepID=756017

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Alissa Holt is known for celebrating the dirt in life because destiny is written there. She is the author of “#unfiltered” and invites people into her life by sharing the healing, growth, and purpose that can take place from the darkest spaces. From divorce, church hurt, infertility, rape, and now cancer she’s lived out the dirt that life has thrown and taken people by the hand as she empowers them to take ahold of destiny with God.

You can get her book here: https://brandonandalissa.life/store/unfiltered-pre-order-1

Or listen to her podcast here: https://podcasts.apple.com/us/podcast/unfiltered-with-alissa-holt/id1517618070

GRAB THE PRE: SURGERY DOCUMENT HERE: https://www.nottodaymenopause.com/surgeryguide\

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday!!! Time for a little laugher because it truly is the best medicine!

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You are all going to LOVE Anna!! She was diagnosed at 27 with Triple positive breast cancer and here she is 7 years later doing amazing!

Connnect with Anna here: https://www.instagram.com/mycancerchic/

Her website is https://www.mycancerchic.com

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

This is a quick epsiode with Darren where we share tips on how Im preparing for the upcoming explant surgery. Google doc will be available soon. Stay tuned to my IG stories @jendelvaux

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Today I chat with Bess Gossage and her story with breast cancer.

You can connect with her here: https://www.instagram.com/bess_ever/

Or listen to her podcast show - Survive and Thrive Podcast

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

A lot has happened in the last few days so we're filling you in!!

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

*MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

*Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's FRIDAY!! During our weekend away... I didn't even think about cancer once because I was having so much fun! It was such a reminder how important it is to FORGET the struggle you're going through. SO good for the soul!

Shaun T's podcast show: https://podcasts.apple.com/us/podcast/trust-and-believe-with-shaun-t/id899560930

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* UNPLUG FREE 30 Days: https://team.unplug.app/sign-up#JENDELVAUX30

PUSH JOURNAL: https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

You'll love this episode with one of my best girlfriends Mindy Lawhorne who lost her husband in 2019 to cancer. And Im sorry about the audio.. We're in the car, but you'll feel like you are a passenger in the car. So put on your seatbelt and enjoy the ride.

Mindys podcast show: https://podcasts.apple.com/us/podcast/hope-in-struggle/id1091310210

Connect with her on IG - https://www.instagram.com/mindylawhorne/

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Im so excited for this interveiw! You are all going to LOVE Dr. Shieva Ghofrany! Nothing is off the table today regaridng womens health!

You can follow Dr. Ghonfrany here -> https://www.instagram.com/biglovefiercejuju/

Tribe Called V -> https://www.tribecalledv.com

Not Today Menopause -> https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! Update on Darren and I and what's currently happening in our lives.

Email me: coachjennyd@gmail.com

Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I absolutely loved inerviewing Matty Lansdown, Scientist, nutritionist and podcast host of "How to Not Get Sick and Die". P.s. You'll love his Australian accent too!!!

www.mattylansdown.com

Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! We have your favorite, Darren in the house!! We're diving into car giver burnout! Darren and I share the perspective being on both sides.

If you're interested in my Lifting group starting on Augus 8 shoot me an email at coachjennyd@gmail.com

Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so exctied for you all to listen to this incredible epsiode with CEO and creator of UNPLUG, my all time favrote meditation app.

Discussed in episode:

Dr. Sara Lazar Ted Talk: https://youtu.be/m8rRzTtP7Tc

BEACHBODY ON DEMAND and ACCESS to UNSTRESS: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=27056

Tiny Habits BJ Fogg: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358362776/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658691874&sr=8-1

Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Tiny Habits: The Small Changes That Change Everything

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Darren and I get deep with you! Tears, laughter of course and some tips to help you get through the fear that comes with a diagnosis.

Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

So fun interviewing Juni Bucher. You are going to absolutely love her!

Here's how you can conect with her:
website: www.junibwell.com Facts/Feelings workbook on Tamoxifen: https://junibwell.mykajabi.com/opt-in-7f287745-cc66-467e-b76d-ffc26919be68 Free 30 days of Unplug: https://team.unplug.app/sign-up#JUNI30 No credit card needed to sign up!
Juni's podcast: Tata, Cancer! https://podcasts.apple.com/us/podcast/tata-cancer/id1599915422 Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Darren and I dive into how we have survived the last year with me being thrown into menopause. Why divorce stats are so high during this time and how you can avoid it.

My Interview with Dr. Sarah Milken, The Flexible Neurotic -> https://podcasts.apple.com/us/podcast/the-flexible-neurotic/id1530696538

If you want access to my Not Today Menopause program, it's available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday, so we have Darren in the house! In this epsidoe Im diving into something that I listened to from Wayne Dyer! SOOO GOOD!!

If you want access to my Not Today Menopause program, it's available here - >. https://www.nottodaymenopause.com

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I loved this interview with Courtney! She is truly incredible! Her IG is: https://www.instagram.com/courtney.l.line/ From Courntey: My name is Courtney Line, and I live in small town Munfordville, KY. I am a coach's wife, mom of two, and a teacher. I will begin my tenth year of teaching in the fall teaching 3rd grade. I absolutely love what I do, and although the Lord has blessed me financially in other ways, I feel called to continue impacting the minds of the future generation. I am a beauty guide with LimeLife by Alcone, which offers world famous professional grade cosmetics and all natural skincare. For the past 5 years, this opportunity has allowed me a platform to share my faith and recent journey battling breast cancer. I am so grateful for the community I've gained and the lives I get to connect with every single day. THE CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Interview with Cancer Coach Maddy Pollack. She was diagnosed at the age of 24 with Lymphoma. She shares her story and how her diagnosis changed her path for her life. She also is the host of the podcast show Cancer Actually Fucking Sucks Podcast.

You can connect with her here -> https://www.instagram.com/cancersurvivor_nutritioncoach/

THE CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

After listening to this epsiode you may want to move! Or consider making some changes!

As discussed in the epsiode: www.dryfarmwines.com/chalene

THE CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's FRIDAY!! Darren and I are sharing our top 12 tips when you've diagnosed with cancer!

THE CLUB -> www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this epsiode I'm actually being interviewed on the Breast Cancer Stories! Kristen and I talk all things radiation.

You can find info on Kristen and her podcast here: https://www.breastcancerstoriespodcast.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! Darren and I are answering your questions!!

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Not Today Cancer Club - https://www.nottodaycancerclub.com

Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In todays episode I interview David Marzullo, The husband of his beloved and foundation namesake, wife Lisa Marzullo. In this episode he shares his beatuiful wifes story, who she was and how she dealt with her diagnosis. She was definitely someone that I wish I had the privelgde to have known. He shares from the caretakers perspective and how he has coped with her passing. He enjoyed traveling the world with Lisa, which was the inspiration for their foundation's mission, Fly Again Foundation.

Site: www.wewillflyagain.org

Lisa's Boob Blog: www.wewillflyagain.org/lisas-story

Donate: www.wewillflyagain.org/donate

Youtube Mets Video: https://www.youtube.com/watch?v=zqK-GYjDUc4&t=2s

Social Media Handles:

Instagram: @flyagainfoundation

Facebook: Fly Again Foundation

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

* NOT TODAY CANCER CLUB - https://www.nottodaycancerclub.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

On this 200th episode we are diving into AFTER treatment is over… Now what???

As discussed in the episode here's the link

Binural Beats: 528HZ Frequency Positive Energy

Bonafide - https://hellobonafide.com/

https://rosewoman.com

INFO on the Not Today Menopause group -> email: coachjennyd@gmail.com

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

* NOT TODAY CANCER CLUB - https://www.nottodaycancerclub.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I absolutely loved interviewing these two amazing women! I know you will be so inspired!

Beth Wilmes is an author, speaker and founder of a human investment organization (otherwise known as a nonprofit) called Faith Through Fire (faiththroughfire.org). Our mission is to reduce the fear and anxiety that breast cancer patients feel and replace it with hope and a path toward thriving. She lives in St. Louis with her husband Gary, three children and her dog Buddy.

Sarah Hall was 31 weeks pregnant with her second daughter, when she found out she had breast cancer. A humbling experience when she was an example of health to others. Sarah used the experience to dive deeper into what health meant to her and now helps other women discover what makes them thrive and provide insight and tools so they can live their best life. She is Vice President at Faith Through Fire and co-host of the Besties with Breasties podcast with Beth Wilmes.

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

* Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Now listen.. I am not recommending you take ANY of these supplements we discussed. It's important for you to talk to your Doctor first.

My email is coachjennyd@gmail.com - Message me if you've dealt with this or if you want info on the June group.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

* Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Loved this coversation wtih Laura Carfang.

You can connect with her here -> https://www.survivingbreastcancer.org

Podcast show: Surviving Breast Cancer

Instagram: https://www.instagram.com/lauracarfang

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Father’s Day gifts

For the golfer.

Gavin Green shirts
J. Lindbergh
G/fore
Straight down
golf gloves and ball markers
I made Bogey
Ghost golf gloves
G/fore

Shoes.

On cloud qFederer
on this day
Common projects
Golden goose
nike.com White on white Air Force ones

t-shirts

The original retro brand
ultras
Vuori

joggers and pants

Birddogs
Public rec
Grayson
Saxx underwear and Tommy John undershirts

Workout wedding bands

Enso ring

LINKS:

gavingreene.com

jlindebergusa.com

gfore.com

straightdown.com

imadebogey.com

ghostgolf.com

Oncloudrunnings.com

otdusa.com

commonprojects.com

goldengoose.com\us\en

originalretrobrand.com

ultras.com.

Vouriusa.com

birddogs.com

publicrec.com

Greysonclothiers.com

saxxunderwear.com

tommyjohn.com

ensorings.com

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We want you guys to be part of this… Especially if you’re willing to help us shape this idea. Meaning, if you join us as a founding member and you’re willing to help contribute ideas on how we can make this THE best place to support women who have been diagnosed with breast cancer in taking their power back and being healthier than ever, we’re willing to extend a very favorable “founding member” price.

When this offer is extended to the general public, the starting price will definitely be higher. (which will be a no brainer given that we’ll be helping people take their health back). Here’s the best part though… Join us today as a founding member you’ll be locked into our founding member price for as long as you remain a member. So even when we do roll this out to the general public at the higher price, your price will always be the founding member price.

As I said, all the details for this are not figured out yet. We have the community portion ready to go. But ee expect some of the best ideas will come from the feedback we get from our founding members. The goal is to officially launch this on September 1st. So between now and then, things will be happening fast and furious based on the ideas flowing back and forth between founding members. With all that said, what we are clear about is how this community will serve all of us as we progress towards taking our power back from cancer through healthy lifestyle choices. That’s what excites us. It all begins here today. And years from now we'll look back on this and say “do you remember when…”. Join us. Become a founding member. All you need to do is go to nottodaycancerclub.com to sign up as a founding member.

Membership Vision * The PowerPlan Framework * Community Calls * Challenges & Special Events * Member Lounge Private Community * Guest Experts * Resource Vault * ...more TBD!

YOU READY??? We can't even wait!

Such a fantastic interview with TJ Hills. T.J. Hills, Best-Selling Author of Sex, Drugs, Babies and Breast Cancer. We dive into the Health Benefits of Estrogen Gene Testing. She’s been in remission from breast cancer since 2009. TJ has appeared at corporate events, TV, radio, print media, podcasts and major medical conferences. She is a Board Member of the Better Estrogen Foundation and Former Board Member of the Estrogen Gene Test Co.

https://betterestrogen.com

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate - JEND at checkout for discount

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to hear from the beautiful, Catrina Crutcher. She was diagnosed on June, 15, 2021 with triple negative breast cancer stage IIIB. She also have the BRCA1 gene mutation. Her treatment plan has consisted of sixteen rounds of chemotherapy, bilateral mastectomy with tissue expanders and fourteen lymph nodes removed. As of January 31, 2022, she's had a 100% complete pathological response.

Connect with Catrina here -> https://www.instagram.com/catrina_fighterwithfaith/

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Friday! Darren and I are answering your questions!!

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Darren is here and we are interviewing another couple that also has been impacted by cancer. Whitney and her husband Chase are in the house today!

Whitney is the founder of the Boobie Queen Co. A non profit business that empowers Boobie queens to celebrate themselves through breast cancer.

Connect with Whitney here ->https://www.instagram.com/boobiequeenchronicles/

Get your crown here -> https://www.boobiecrowns.com

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Theresa Brown, RN, author of the New York Times bestseller The Shift, has been a contributor to the New York Times. Her writing appears on CNN.com and in the American Journal of Nursing, the Journal of the American Medical Association, and the Pittsburgh Post-Gazette. She has been a guest on MSNBC Live and NPR’s Fresh Air. Her first book was Critical Care, and during what she calls her past life, she received a PhD in English from the University of Chicago. She lectures nationally and internationally on issues related to nursing, health care, and end of life.

Her book Healing, https://www.amazon.com/Healing-When-Nurse-Becomes-Patient/dp/1643750690/ref=sr_1_1?crid=23SQEIZFRN373&keywords=healing+theresa+brown&qid=1651490075&sprefix=Healing+Theres%2Caps%2C108&sr=8-1

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

None

Its Friday!! Darren and I are answering your questions! We're diving into menopause, tips for not feeling alone in a daignosis and how Darren handles a grade 4 diagnosis.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I'm so excited for you to hear from Monica Brooks! She has successfully filled such roles as corporate leader, public speaker, holistic nutritionist, reiki practitioner, YouTuber, podcaster, and consultant. Add this to her wealth of personal experiences – as a mother, wife, cancer survivor, entrepreneur, social media content creator — and one may begin to understand why she is such a dynamic and inspirational figure.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Shampoo and Conditioner I discussed for hair growth: Vegamour

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Shampoo and Conditioner I discussed for hair growth: Vegamour

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

Kristen Vengler is a single empty-nester and former veteran middle school teacher whose life was turned upside down after being “canceled” from a job she loved. Desperate to regain control of her spiritual, mental and physical health, she entered recovery for alcohol and trauma in her hometown of San Diego where she relocated in January, 2020.

Less than a year later she had that moment in the shower we all dread. Diagnosed with stage 3 breast cancer (in the middle of a pandemic), she did what you’re supposed to do in this situation… started recording a podcast with her bestie and put her heart and soul out there hoping to help others, of course!

Breast Cancer Stories is Kristen’s story told in real time, from the first day of chemo through the reconstructive surgery and beyond. Kristen’s innate style of teaching others, raw vulnerability, and unwillingness to tolerate even a tiny amount of bulls**t resonates deeply with others staring down a similar diagnosis.

Listen to her show here -> https://pod.link/breastcancerstories

Connect with her on IG here -> https://www.instagram.com/breastcancerstoriespodcast/

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's Monday where I interview the expert! Today is with sleep coach Morgan Adams. You can connect withe her here https://www.morganadamswellness.com/ or her Instagram -> https://www.instagram.com/morganadams.wellness/ What we discussed in the episode:

Magnesium Breakthrough: https://bioptimizers.com/?rfsn=5555910.aa8070d&utm_campaign=5555910.aa8070d&utm_medium=affiliate&utm_source=refersion VivaRays eye mask: 15% off with code MORGANADAMS https://vivarays.com/?sca_ref=843601.WojPjx6jXl Better Bedroom Checklist: https://www.morganadamswellness.com/better-bedroom Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Sleepi Gummy - * ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

It's FRIDAY!! You asked we answered!

Discussed in episode:

Plant based documentary: The Game Changers. So GOOD!!

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Shampoo and Conditioner I discussed for hair growth: Vegamour

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

We're coming to you from Boston in this episode!! Listen in to see why feat was creeping in in the middle of the night.

Plus action steps you can take today, if you're dealing with fear too.

Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

Shampoo and Conditioner I discussed for hair growth: Vegamour

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

I’m SO excited about this interview today with Kendall Carriere!! She is a two time cancer thriver, Founder of the The Deep Center, which is an online movement and meditation center. We dive into all of the specifics on that. How she was able to take her diagnosis and turn it inot something pretty incredible!!

Connect with her on IG at https://www.instagram.com/kendallcarriere/

The Deep Center: https://www.thedeepcenter.co

You can get my book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_R5X99YNZVCNF4MYQYQ64

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In this interview with dive into the importance of fitness and nurtion when it comes to your health. Connect with her on IG -https://www.instagram.com/nataliejillfit/

She's the host of the Podcast Show: Listen Up The Podcast

Website: https://www.nataliejillfitness.com

To get my book -> Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive
https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_R5X99YNZVCNF4MYQYQ64

Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive

In today's episode we’re diving into how people can feel after completing treatment for cancer. You would think people would be relieved, but it's honestly not the case for most women. This is when PTSD, anxiety, fear of recurrence, depression can set in. Stay tuned until the end where we share tips.

To pre-order my book on amazon: https://www.amazon.com/Not-Today-Cancer-non-typical-survival/dp/1685156126/ref=sr_1_1?crid=C15E8ZCS893D&keywords=not+today+cancer+a+nontypical+guide+for+the+girl+who+wants+to+thrive%2C+not+just+survive&qid=1648769304&sprefix=%2Caps%2C296&sr=8-1

This will be a two part interview with Morgan. Today you will hear her story with breast cancer and in a couple weeks you'll hear all about sleep. Although, she does share some tips in this epsidoe as well.

www.morganadamswellness.com

https://www.instagram.com/morganadams.wellness/

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

I wanted to conclude this conversation with expert Jenn Amo. Jenn is a author, speaker and founder of Warning Lights.

Warning Lights is a 501c3 Nonprofit Organization that has been fighting human trafficking since 2013. Awareness saves lives!

www.warninglights.org

To report: 888-373-7888

Here are the community event details where I'll be presenting (along with other organizations, as well).

Community Human Trafficking Awareness
Sunday April 24, 2022 Time: 2:00 pm—5:00 pm Doors open at 1:30 pm Greenville Community Church 6596 Vining Rd Greenville, MI To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

In this episode we're going back to how this crazy roller coaster began. We've been getting new listeners and we wanted to share Darrens story with brain cancer. * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout.
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

I can't wait for you to hear this episode and all that Valli has overcome. Her children, well teenagers, with hearing loss are truly inspiring. Her books:

Now Hear This: Harper Soars with Her Magic Ears -> https://www.amazon.com/Now-Hear-This-Harper-soars/dp/1642379026/ref=pd_bxgy_img_1/138-9494959-4194018?pd_rd_w=o2GSD&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=GSKEE42HW7C2W4QQ28VD&pd_rd_r=2e743836-17e9-4785-b015-c64b957dab10&pd_rd_wg=OgICo&pd_rd_i=1642379026&psc=1

Through The Fog: https://www.amazon.com/Through-Fog-Navigating-challenges-raising/dp/B09RMBX2WH/ref=sr_1_1?crid=2M5L1X4SRGPT0&keywords=through+the+fog+book&qid=1647799280&sprefix=through+the+fog+book%2Caps%2C101&sr=8-1

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Now Hear This: Harper soars with her magic ears

Such a fantastic episode with Kim Salter - You can connect with her @https://www.instagram.com/designthoughtsstudio/

I'm going through her Vibrational Detox right now and loving it. You can check it out in her linktree in her bio in instaram.

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

In this epeisode we dive into the scary facts of sex trafficking. Signs to look for and how to protect your children.

WHERE TO REPORT: National Human Trafficking Hotline Phone Number:

1 (888)-373-7888

Mid-Day Sqaures!! 15% off here → https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

You are going to LOVE Erin! She is truly incredible! You will feel her energy through your ear buds!! I can't wait for you to all listen. Follow her → https://www.instagram.com/erin_nemec/

Discussed in episode:

Mid-Day Sqaures!! 15% off here → https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Heres the link to answer the questions to go into the drawing for the KPS giveaway!! https://docs.google.com/forms/d/e/1FAIpQLSfFRvAomhzHR8CwTEaFHPBIJw5i001J8LQlZS-hocQ6eLvaqg/viewform?vc=0&c=0&w=1&flr=0

Check out the Instagram for KPS → https://www.instagram.com/kpsessentials/

Heres the link to get 10% off → http://www.kpsessentials.com/discount/Jen10

Mid-Day Sqaures!! 15% off here → https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here → https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me → coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

It's FRIDAY and Mr. Worldwide is in the house. We're diving into updates and answering your questions live! Discussed in the episode:

Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me coachjennyd@gmail.com

GROUPS TO JOIN:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight

MY FAVORITES:

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

I'm so excited for this interview with Lindsay Hawker! She is incredible! We dive into plant based nutrtion, the changes she made after her diagnosis and how she has incorporated running into her life.

Her instagram -> https://www.instagram.com/runningpastcancer/

Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me coachjennyd@gmail.com

MY FAVORITES:

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

I am so excited for this intervew today with best selling author Chris Wark. He's the author of three of my favorite books; Chris Beat Cancer, Chris Beat Kitchen and Beat Cancer Daily. I highly recommend them all.

Check out his website: https://www.chrisbeatcancer.com

Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me coachjennyd@gmail.com

MY FAVORITES:

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

It's Friday! Darren and I are diving into what happened this week and any updates. Plud we are answering a few of the questions for the week.

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

It's women crush Wednesday... Today I'm interviewing the fabulous Jen Rozenbaum, author of What The F*ck Just Happened? A survivors guide to life after breast Cancer.

Her instagram is https://www.instagram.com/jenrozenbaum/

You can get her book here: https://read.amazon.com/kp/embed?asin=B086P534VD&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_G6SEH0NJPW6FWF7BMNV9&tag=jendelvaux-20

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

I can't wait for you to listen to this episode with my energy healer, naturopathic doctor Sarah Mokma. If you are local she is the owner of Luminosity Center for Healing. Here's her website: https://www.luminositycommunity.com/

MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

It's Friday! On Fridays we share a recap of our week and any updates. If you have dense breasts, you need to have a full understanding of what that means.

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout
To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

I'm SO excited about this interview with the fabulous Rachel Luna! You can check her out at https://www.instagram.com/girlconfident/

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout
To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Weekend Recap!! Excited about our plans for our Friday shows! Super casual, light, we'll answer questions and you'll definitely be entertained by the things that come out of Mr. Worldwides mouth!!

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

Email me at coachjennyd@gmail.com

MY FAVORITES:

KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout
To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.
Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Amazing interview with Lauren Tarpley... She's been through so much with her diagnosis, but has handled it all in such an incredible way. Her book is amazing, you will truly be inspired. You can get her book here:https://read.amazon.com/kp/embed?asin=B09B81HXYQ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_VBDZDFNWXFFT1WKKYYC2&tag=jendelvaux-20 MY FAVORITES:

KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout

*To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

I share ways to protect your mind when dealing with a cancer diagnosis. Unfortunaltey fear and PTSD can happen. Hoping this tips will help you.

Email me here if you want to be part of the TEAM LAUNCH for my book, Not Today Cancer; coachjennyd@gmail.com

*To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

MY FAVORITES:

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

It's woman crush Wednesday!!! And Im so excited for you to hear this increidble interview Jessica Fishman! As discussed in the episode her Beauty Counter link is: https://beautycounter.com/jessicafishman Her favorite clean brands: Ilia, Fitglow, Paris Laundry, Indie Lee, Lilly Lo Lo, Osea, Thrive Causemetics, innersense, Olaplex, Better Not Youngerscalp massager, Plume science for eyebrow and lashes.

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

*My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

*To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

In this episode Darren and I share an update on our own health and dive into my new book launch! I can't even wait to share this with you all!!

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

*My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

*To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

*To join my cancer group for women: https://www.facebook.com/groups/womeninpink

*Connect with me on Instagram: https://www.instagram.com/jendelvaux/

It's woman crush Wednesday!!! And Im so excited for you to hear this increidble interview with Internationally Certified Integrative Nutrition Health Coach Tina Wienecke!! We forgot to mention a very important detail with her journey.. Her ultrasounds are clear and it’s been almost 3 ½ years. Download the link for Tinas Top 10 for a disease free lifestyle: http://eepurl.com/hTnxdL

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

*My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

*To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

*To join my cancer group for women: https://www.facebook.com/groups/womeninpink

*Connect with me on Instagram: https://www.instagram.com/jendelvaux/

In this epsiode Darren and I share tips to help get you through a diagnosis as a couple.

ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

I'm so excited for you to hear this inspiring story from Katy Weade. She is a mom and wife, master certified life and parent coach. She dives into how to talk with your kids about a diagnosis and how to get through it all!! She has amazing tips!! Her journey can be found in her highlight reel on her IG https://www.instagram.com/katyweade/

ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

I'm so excited for you to hear this inspiring story from Katy Weade. She is a mom and wife, master certified life and parent coach. She dives into how to talk with your kids about a diagnosis and how to get through it all!! She has amazing tips!!

Her journey can be found in her highlight reel on her IG https://www.instagram.com/katyweade/

ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off.

Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

In this episode Mr. Worlwide and I do a deep dive into cancer metaphors. Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Clarita Escalante!

She is a Transformational Nutrition Health Coach, and podcast host of The Clarita Escalante Show

You can connect with her on IG at https://www.instagram.com/the_clarita_escalante/

Her website is www.claritaescalante.com

Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

In this episode Darren and I dive into Alcohol and our thoughts when dealing with a cancer diagnosis.

My FAVORITES:

Cosmo Companion -> https://pinklotus.com/elements/?r=401

Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Shannon Burrows!

You can connect with her on IG at https://www.instagram.com/shannonmburrows/

Here's the episode I did with her on her podcast show, Bustin out of Breast Cancer - https://www.shannonburrows.com/podcasts/bustin-out-of-breast-cancer-2/episodes/2147661331

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

In todays episode Darren and I dive into a recent, very hurtful, message I received on Instagram.

MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

Welcome to #WomanCrushWednesday !! Every Wednesday I will be interviewing a woman who has been touched by cancer. I'll be sharing her story and how she has gotten through it in a positive way.

Today I interview the amazing Holly Boyce!! She's a mom, wife, 12 year breast cancer thriver, Host of the Surviving Life Podcast, 2021 Mrs. Washington Prime & Confidence Queen!! She's incredible! I love how she dives into how she handled it with her very young kids!! She was only 30 when she was diagnosed.

You can follow her on Instagram -> https://www.instagram.com/thehollyboyce/

My Interview on Holly's show -> https://podcasts.apple.com/us/podcast/surviving-life-with-holly/id1509820299?i=1000540959518

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

Im so excited for this episode because Our kids, Maddie and Drew, answer questions regarding what its like having parents with cancer. Im SO proud of them!! Darren and I share some tips on how to have a that talk with them too!!

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

I love this question asked in my breast cancer group! Darren and I dive deep into this topic!

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

In this episode Im sharing my experience of being on hormone blocking meds.

Discussed in this podcast:

STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink
Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode we dive into cultivating Joy through difficult times.

My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode we dive into Covid and my experience with it.

Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off.

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode I dive into this crazy week with my hand and how to combat fear of cancer coming back.

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode I dive into the recent podcast I did with Chalene on the Chalene Show and some of the reaction I got form it. Plus I dive into dense breasts and an update on Darren.

https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000541329656

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

Cancer is NOT sexy! In Todays episode we are giving you hope after a diagnosis.

Discussed in todays episode: True Women's Health -> https://truewomenshealth.com

If you want to be notified when my book is available email me at coachjennyd@gmail.com

If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

If you want to be notified when my book is available email me at coachjennyd@gmail.com

If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode I dive into my recent surgery of removing my ovaries. Why I did this and how Im recovering.

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!

You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode we are diving into overcoming fear when it comes to a diagnosis of cancer. Those nagging thoughts that come up in our heads… Typically in the middle of the night.

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Here's the podcast I referenced: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000538405577
To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode we discuss ALL things fasting.

Here are the things we discussed in the episode:

The fast I just completed: https://prolonfast.com

Two other ones that I have done and had great results:

3 Day: https://www.teambeachbody.com/shop/d/3-day-refresh-program-complete-kit-3DComplete?referringRepID=756017

21 Day: https://www.teambeachbody.com/shop/d/ultimate-reset-complete-kit-URComplete?referringRepID=756017

The podcast I reference with Dr. Valter Longo: https://podcasts.apple.com/us/podcast/chris-beat-cancer-heal-with-nutrition-natural-therapies/id1031359815?i=1000489064789

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331
To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

In this episode we share the different ways you can support during breast cancer awareness month. #pinktober

If you want to join or donate to my Bree brave event heres the link:https://runsignup.com/JENDELVAUX

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331
To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode we dive deep into what we did when we first were diagnosed. Tips that can help you too! Don't forget to share this with someone who is going through it.

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331
To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode Darren and I discuss the Vitamins and supplements that I take... Remember what works for me, may not work for you. Be sure to check with your team on these supplements.

ITAMINS AND SUPPLEMTS I TAKE::

FROM MY ACUPUNCTURIST:

TURMERIC FORTE from Medi Herb
Vitanox from Medi Herb
Prolamine Iodine plus from Medi Herb

FROM MY ENERGY HEALER:

ZEO LIFE - Probiotic: The most advanced probiotic addressing the contaminants of the 21st century. Designed to assist the body to detoxify heavy metals on a molecular level.
Im starting a new one soon…. Waiting for it to get here.

FROM MY ONCOLOGIST:

600 MG OF CALCIUM 2XS A DAY
GLUCOSAMINE CHODROITIN HYALURONIC ACID
AI - EXEMESTANE (HORMONE BLOCKING MED) THE ONLY PHARMACEUTICAL IM ON

FOR COVID PROTECTION & JUST FOR MY HEALTH:

BEE KEEPERS PROPLIS THROAT SPRAY
PIQUE ELDERBERRY LIPOSOMAL C - 1,000 MG VITAMIN C (To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate )
LOTS OF GREEN TEA
FIRE CIDER
VITAMIN D3 +K2 (5,000 IU)
ULTIMATE OMEGA

THEN OF COURSE MY DAILY SMOOTHIE WHICH IS LOADED WITH SUPER FOOD. AND ADD IN POWER GREENS https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

IN THE EVENINGS I TAKE MAGNESIUM. I’LL HAVE A CUP OF MY TUMERIC TEA. www.organifishop.com - Use JEND at check out to save 15% off

Tonight Im starting my first dose of Sleep bestie from Soul CBD! I'll keep you posted!

In todays episode Darren and I dive into plant based diet and Intermittent Fasting!

Discussed in todays:

My Smoothie recipe:

Plant based chocolate Shakeology (you can get my link below, 1/2 banana, 1/2 cup to a cup of frozen berries, power greens, 1 tbsp nut butter, flax seeds, 1 cup almond milk, 1 cup water, blend until smooth.

The Netflix documentary is The Game Changers!! SO GOOD!

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde
Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In todays episode Darren and I dive into ways to overcome depression and anxiety that can come along with a diagnosis of cancer or from cancer treatments.

Discussed in todays:

Pumpkin Spice Organifi (This is the one I forgot the flavor): www.organifishop.com -> Use JEND at check out to save 15% off.
Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode Darren and I dive into Colon Hydrotherapy!! My experience with it and all the benefits!! If you are local I went to Patti Heredia at The Therapy Center of Grand Rapids. https://grandrapidstherapycenter.com

Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off.

Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer

To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode Darren and I dive into advocating for yourself when it comes to your health!

Discussed in te episode:

To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer
Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331
To join my cancer group for women: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode Darren and I answer your quesitons!!

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode Darren and I discuss finding the positivity in a cancer diagnosis.

Meditation app I use - Unplug

The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode we are diving into caregiving. How to take care of yourself as the caregiver and how to support a friend or loved one that is a caregiver.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

I read a book when I was first diagnosed on how some people heal themselves from disease… (and listen… I believe in combing them both)! But within this group of people there were 8 or 9 things in common that they changed when diagnosed.

One of those being water. So I did my research!

Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

The Book I referenced: The Rain Barrel Effect -> https://amzn.to/3BpdQD5

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!

In this episode we dive into ways to support a friend that's dealing with Cancer.

To check out the info group on coaching you can request to join here: https://www.facebook.com/groups/empowernationinfogroup

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode we're diving into What NOT to say when someone is diagnosed with Cancer or dealing with Cancer. My girlfriend Chalene Johnson did a recent episode on The Chalene Show, #704 - Never Say These Things Even If You Mean Well. Definitely check it out. SO we thought we would discuss this topic as well, but all about Cancer.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!!

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode we're diving into Aromatase Inhibitors and Tamoxfin and how to combat the lovely side effects!

As mentioned in the episode this is who has helped me with tapping. Her Instagram account is: https://www.instagram.com/designthoughtsstudio/?utm_medium=copy_link

For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.

https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course.

If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him!

The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY

If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at coachjennyd@gmail.com

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

You Are the Placebo: Making Your Mind Matter

In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause. Whether you've been put medically into menopause or going through it naturally we have tips for you!!

The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9

Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!

In this episode we're diving into the natural ways you can heal from radiation.

Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago. We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you!

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode we share an update on my treatments for my recent breast cancer diagnosis and dive into some of the ways Im healing naturally. I share my recent experience with Energy Healing! I am TOTALLY in! Of course you'll be fully entertained by Mr. Worldwide!

If you're local, Im going here -> https://www.luminositycommunity.com

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode we share an update and the mental effect a cancer diagnosis can have on you. Even the changes after treatment is over. For those that struggle with anxiety/fear we have some tips for you.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode we share an update on how radiation is going and ways to handle the extreme fatigue that comes along with treatments. And of course Darren will keep you laughing!

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode we discuss my conversation with the Integrative Cancer Center in Chicago and my first couple appointments of radiation.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

Accept fear - “I see you fear... I see you & I’m here for you!” Just acknowledging it will help... and understand it’s not YOU! You’re just experiencing a feeling. Try detaching from it! 2. Look at other people that have conquered your fear. So for me, seeing other people that have gotten through radiation treatments with ease is sooo helpful. Whatever your fear may be... I guarantee you, someone else has overcome it!! See how they did it!! 3. Rehearsal: literally close your eyes & visualize that scene that is causing you fear. How do you want it look? How do you want to Feel? Recreate it so it’s not fear based..that you get through it with ease. This is what I’ve been doing with my first radiation treatment. 4. And of course prayer!!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES:
Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

The ups and downs and changes are insane when you're dealing with a diagnosis. BUT we finally (well at least I think) have a plan. I dive into the beginning stages of it all and how I'm combining Western and Eastern medicines.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3Vive Shots - https://amzn.to/36z1oDs

4Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

None

Hey friends! In this episode we discuss:

Covid Vaccine experience
Genetics test results
Appointment with oncologist
Ultrasound on my ovaries
Tapping with Kim Salter - Her instagram is @designthoughtsstudio
Energy work with Sarah from Luminosity
And lastly Tips for Mental Breaks

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Vive Shots - https://amzn.to/36z1oDs
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

None

In this episode were sharing an update and different approaches that YOU can do as the patient to also help to heal yourself along with treatments that the Doctors recommend:

Changing your diet.
Taking control of your health.
Following your intuition.
Using herbs and supplements.
Releasing suppressed emotions.
Increasing positive emotions.
Embracing social support.
Deepening your spiritual connection.

The documentary we discussed is HEAL

The book Im reading and mentioned is Radical Remission by Kelly Turner

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

In this episode I share the fear of whats coming and how to get through that fear.

If you or if you know of someone who has breast cancer here's the link to join my support group on facebook: https://www.facebook.com/groups/womeninpink

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Vive Shots - https://amzn.to/36z1oDs
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

None

When you get the diagnosis of cancer.. You can have your pity party for a bit, but then you’ve got to get up, take a deep breath and figure out ways YOU can control your situation.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Vive Shots - https://amzn.to/36z1oDs
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

None

In this episode I cover some of the things that I did to prep for the surgery.

1.. TCMWORLD.ORG - I purchased this video Qigong for breast health - 10 min exercises

breastcancer.com - This site is AMAZING - It talks about nutrition, what to eat during and after surgeries. What to eat during chemo.. How to help with skin irritations due to radiation. And so much more
I scheduled craniosacral - Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
I have my first acupuncture next week.
Book: Water Up Fire Down

www.goodcleaneats.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

My favorites:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

This episode is a continuation from episode 105.. We were waiting on the diagnosis and we got it!!

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Check out my blog at -> www.jendelvaux.com

Connect with me on:

https://www.instagram.com/jendelvaux/

In this episode we share exactly what's been going down in the last couple days from when I had to do a repeat mammogram.

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Darren and I dive into the supplements I take and the time of the day!! Again this is what I take, make sure you do your research and testing so you know what your body needs. Here are the products that we discussed:

My favorite coffee is either Bulletproof or Foursigmatic -

https://us.foursigmatic.com/?rfsn=2460080.5e3284&discount=JENDELVAUX

FireCider - https://amzn.to/3bE1utO
Organifi Pure - https://glnk.io/y7z/jen - USE the code JEND at checkout
Vitamin C - Dr Mercola Lipsomal Vitamin C - https://amzn.to/3oSwrQi
Shakeology - Email me so I can help you decide the best option for me at coachjennyd@gmail.com and then I can plug you into an accountability group.
Zinc - NOW - https://amzn.to/2MyMG89
Vitamin D3 - https://amzn.to/3cI4KqU
Omega 3 - https://amzn.to/3cNvhn3
Magnesium - https://amzn.to/36DEH0r
PHASE IT UP Vitamin packs - https://phaseitup.prupel.com/supplements/
Organifi Gold Chocolate (My nightly hot chocolate treat!!) https://glnk.io/y7z/jen - USE the code JEND at checkout

Connect with me on Instagram - jendelvaux

Trace Minerals Research Ionic Magnesium - 4 oz - Can Help with Muscle Cramps and Muscle Fatigue - Naturally Sourced and 100% Natural

Shire City Herbals, Fire Cider Tonic, 16 oz, Wildflower Honey flavor, 32 Daily Shots, Apple Cider Vinegar, Whole, Raw, Organic, Not Heat Processed, Not Pasteurized, Not Diluted, Paleo, Keto, Whole 30.

Now Foods Zinc Gluconate, White, Unflavored, 250 Count

Solaray Vitamin D3 + K2 | D & K Vitamins for Calcium Absorption and Support for Healthy Cardiovascular | 60 CT | 2 pk

Nordic Naturals Ultimate Omega-D3, Lemon Flavor - 1280 mg Omega-3 + 1000 IU Vitamin D3-120 Soft Gels - Omega-3 Fish Oil - EPA & DHA - Promotes Brain, Heart, Joint, & Immune Health - 60 Servings

Dr. Mercola Liposomal Vitamin C Dietary Supplement, 1,000mg per Serving, 90 Servings (180 Capsules), Immune Support, Non GMO, Soy Free, Gluten Free

In this update we share and update on Darren and the befits of exercise besides weight loss!!

Mood
Increases Energy
Better sleep
Improved memory

And SO many more!

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we’re sharing our Favorite Things!

Jens Favorite Things

Beauty Products:

Dry Bar - Blow Dryer Airbrush - https://amzn.to/33B9qK7
Charlotte Tillbury Pillow Talk Lipstick - https://amzn.to/2L1VySE
Charlotte Tillbury Airbrush Flawless Foundation - https://amzn.to/2L1VySE
Farmhouse Fresh Lotion - https://amzn.to/3lC0fPr

Business:

Suction cup for iPhone holder for pictures and video - https://amzn.to/2Vq7waJ
Push Journal - https://pushjournal.com

Health:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
Vive Shots - https://amzn.to/36z1oDs
Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

GYM:

Beachbody on demand - https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=756017
Bands - https://amzn.to/39BU5fS
Gorilla Mats - Http://gorillamats.com?aff=17

Athleisure:

Favorite Leggings and Sports bra - DYI - https://www.shopdyi.com

Favorite running shoes - https://amzn.to/3oiLFOQ

Sorel Sneakers - https://amzn.to/39z3Jjo

Wedge boots - https://amzn.to/39H3rY5

Darrens Favorite Things:

Nudie jeans Lean Dean - https://www.nudiejeans.com
Public rec pants - https://www.publicrec.com/products/all-day-every-day-pant/
Saxx underwear - https://amzn.to/2KXl77f
Stance socks - https://amzn.to/2JGL7D7
Ray-conheadphones Both earbuds and headphones - https://rayconglobal.com
White Air Force ones - https://amzn.to/33BrC6h
The original retro brand T-shirts - https://www.originalretrobrand.com
Ultra’s T-shirts - https://www.ultras.com
Armani cologne prive - Okay this as more expensive than I thought. You can go to Neiman Marcus website
Bourbon 1792 full proof Or sipping tequila. Make sure it’s in a cool bottle
Cocktailequipment like my skull shaker or fancy bourbon glasses - www.www.uncommongoods.com
19 crimes snoop wine

Car Phone Mount Windshield, Long Arm Clamp iVoler Universal Windshield with Double Clip Strong Suction Cup Cell Phone Holder Compatible iPhone 12 11 Pro XS Max X 7 8 6 Plus Galaxy S9 S8 S7 Note 9 10

Drybar Double Shot Oval Blow-Dryer Brush, 2.44 inch Barrel

Stance Sidereal

Saxx Underwear Men's Boxer Briefs - Daytripper Boxer Briefs with Built-in Ballpark Pouch Support – Pack of 2, Core

Charlotte Tilbury Pillow Talk Bundle with Matte Revolution Lipstick in Pillow Talk and Lip Cheat in Pillow Talk (2 Items)

SOREL - Women’s Kinetic Sneak, Knit Sneaker with Scalloped Sole and Stretch Straps

NIKE Women's Basketball Shoe

Peach Bands Hip Band Set - Fabric Resistance Bands - Exercise Bands for Leg and Butt Workouts

None

Sorel Women's Joan of Arctic Wedge II Shearling - Light Rain - Waterproof - NM-Black

FarmHouse Fresh FarmHouse Fresh Fluffy Bunny Shea Butter Hand Cream 2.4 Fl Oz

Nike Women's Jogging Cross Country Running Shoe

In this episode we’re sharing TIPS for a healthier and happier weekend! And of course an update on Darren!

www.dryfamrwines.com/Chalene

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we’re sharing an update on Darren, our trip to Vegas.. Oh boy! And how to finish this last quarter strong! Don't give up and wait for 2021! Get a head start now! In your health and relationships!

Plan weekly date night!
Pick a workout program, grab a friend and go for it! If you want o join ME email me at coachjennyd@gmail.com
Start meal planning!!
Find an outlet for anxiety.
Plan out goals and take action.

My favorites:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

NEW Month! New YOU! We're always here to challenge you to be your best!! Pick 3 of the 6 things listed below to do or take away for the month of October to bring you peace, happiness and health! PLUS of course you'll hear from Darren and an update one how he's been feeling!!

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

What's up you guys! In todays episode Darren and I are coming to you from our car!! We're all dealing with uncertain times right now, but Darren and I have some tops on getting through it with a positive attitude!! #attitudeiseverything

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

WE'RE BACK!! And we missed you!!! You'll be getting an update in Darren! Whats happening with him and some tips for really having a positive attitude when you're dealing with cancer.

Send me a message on INSTAGRAM!! Did you listen to this episode? What love to know your takeaways!

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we’re sharing a bigger update on Darren and an upcoming MRI he has on Thursday. And tips if you or your loved one have an upcoming scan or MRI!!!

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

In this episode Darren and I share what supplements we take, why we take them and when to take them.

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we share a quick update on Darren and 5 tips for a better mindset during Covid 19.

It’s easy to let negative thoughts and feelings creep in during this pandemic, but hoping our tips will help you!

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

It's been about two weeks since we started our quarantine and unfortunately looks like we will be doing this for awhile. While we are all home doing our part we thought this would be the best time to boost your immune system. So we sat down and came up with the 10 best tips for you to stay healthy and be ready to combat anything coming your way. We may not be able to change our quarantine yet but we sure can make ourselves as healthy as possible, let's get started!

Organifi - www.organifishop.com use JenD at checkout for 15% off!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Our lives have been completely turned upside down due to the pandemic. Everyone is home, us and the kids and this creates some unique opportunities for us to not get along. That’s what we are here to help you avoid. Today we are talking about how to survive the Coronavirus quarantine under the same roof if your not used to being together all the time. These 6 tips have helped us ease into this transition and we know it will help you. We know you are already home so sit back, relax and listen.

Organifi - www.organifishop.com use JenD at checkout for 15% off!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

What a crazy time we live in right now. We hope everyone is staying safe and healthy. Unfortunately, some of us are stranded in our houses but we are here to help. We compiled a list of 8 ideas to keep you busy at home and keep the fun flowing. We try to make the best out of every situation and with these tips you can too! Let’s get to it!

VIVE Shots - https://amzn.to/2Qi5B5Y

Organifi - www.organifishop.com use JenD at checkout for 15% off!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

One of the hardest things we had to work through was raising a struggling teenager. We had the experience of helping one of our kids through a rough patch and we learned so much from that process that we decided to share it with you. There is way too much to explain in a podcast so we are starting with the basics for you today. We are sharing 5 tips that we picked up along the way and these are just the start. How to recognize a problem, how to love and support your teen, how to have a united front and what that even means. Plus so much more. If you have a teenager, or even little ones, then this episode is the best place to start to make sure you have the best possible relationship with them. Let’s go!

Soul CBD: https://www.jendelvaux.com/cbd

Organifi : https://glnk.io/y7z/jen - then use my code JEND at checkout for 15% off

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://www.jendelvaux.com/cbd

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

One of the hardest things we had to work through was raising a struggling teenager. We had the experience of helping one of our kids through a rough patch and we learned so much from that process that we decided to share it with you. There is way too much to explain in a podcast so we are starting with the basics for you today. We are sharing 5 tips that we picked up along the way and these are just the start. How to recognize a problem, how to love and support your teen, how to have a united front and what that even means. Plus so much more. If you have a teenager, or even little ones, then this episode is the best place to start to make sure you have the best possible relationship with them. Let’s go!

Soul CBD: https://www.jendelvaux.com/cbd

Organifi : https://glnk.io/y7z/jen - then use my code JEND at checkout for 15% off

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://www.jendelvaux.com/cbd

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

We all face difficult decisions at some point in our life. We are actually in the middle of making a tough choice right now and we know how challenging it can be. So today we are going to help you get through your next difficult decision by giving you some tips and live examples. We can’t make the decision for you but with these 4 tips it will get you started and heading in the right direction. Listen up ‘cause this one gets deep.

Organifi - https://glnk.io/y7z/jen - then use my code JEND at checkout for 15% off

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

We can’t believe it's been almost a year since Darren’s last surgery and with that comes some strong emotions. These emotions are brought out by something called a Traumatic Anniversary and that's what we are going to help you through today. It happens around the same time as when you originally had the event. Everyone experiences it differently and today we are going to give you 6 tips to help you through one of these traumatic experiences. These won’t, unfortunately, take away the negative feelings entirely but will definitely help to smooth out the experience. Sit back, relax and listen as we tackle this tough topic in a fairly light-hearted manner.

Organifi - https://glnk.io/y7z/jen - use my code JEND at checkout for 15% off!!!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

How often do you wake up feeling completely refreshed? Probably not as often as you would like, right? We’re going to solve that for you today! This episode is all about your sleep hygiene and how to improve it. Let’s get you better sleep so you can wake up feeling better to have better days. We’ve spent a ton of time not only researching this topic but actually trying the things we found in order to make this as effective as possible for you. In short, these 9 tips WILL WORK!

https://glnk.io/y7z/jen - USE THE CODE JEND AT CHECK OUT FOR 15% off

Magnesium EASE: https://amzn.to/37sLmld

Bulletproof Sleep Mode: https://amzn.to/2HpVil6

Sleep Smarter by Shawn Stevenson: https://amzn.to/2P20XIp

Blue Light Blocking Glasses: https://amzn.to/38C5j0y

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

Firmoo Blue Light Blocking Reading Glasses Women Men,Vintage Overall Round Computer Readers with Magnifaction

Hey guys! This episode is a few days late because we were livin’ it up in Miami. We are glad to be back after some much needed sun and have an amazing topic for you all today. Since Valentine’s Day is fast approaching today’s topic is all about loooooove. Today we are explaining how marriage is like fitness. Just like you wouldn’t compare your fitness level with someone else, you should not compare your marriage with anyone else, they are just too different. So join us for our 5 key takeaways to help you with improving your marriage and maybe even help with your fitness too. Listen in on our V-Day special!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Seasonal Affective Disorder. Mainly affecting people who get little to no sunlight, like us in Michigan, SAD does not have to be debilitating. If you feel like you may have any symptoms of SAD please see a doctor or therapist. In this episode, we go over an update to how Darren is doing then jump right into our 7 best tips to reduce or remove the effects of SAD. These are things that we do and we know they will help you. So listen in as we have so much fun telling you how not to be SAD.

Light Therapy Lamp: https://amzn.to/37FQs4N

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Nature Bright SunTouch Plus Light and Ion Therapy

Today we are changing things up, we are recording in a new space so the audio may sound a little different. We wanted to share how roles tend to shift in a relationship. We share our experiences and how we dealt with difficulties that can, and will, arise. Our experience may be a little unique as we probably had more role shifts depending on how Darren is doing. We explain how we divide up responsibilities even under situations where one person is required to do vastly more than the other. Using these tactics has strengthened our relationship multiple times before so listen in and we hope we can help you as well!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Hey everyone, Darren’s back this episode! After a quick update on Darren we start right into the top 11 health trends for 2020. This episode is seriously packed with information. We have a big list and go in-depth with each trend. We’ll let you know what it is, what to look out for, ways to make it easy and so much more! Just because something is a trend does not mean it will work out perfectly for you. So, relax and listen to get all the info you need for the best health trends just for you.

Here is a link to the CBD Oil that I use and it is awesome. Try it out:

https://mysoulcbd.com/?afmc=110

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

On today’s episode, Jen goes solo to answer the 3 most common questions she gets asked!

Join me today to learn about:

How I stay so positive since Darren’s cancer diagnosis (and the one routine I do every morning to keep my head in a good space)
What to do when you feel like you have absolutely no motivation to exercise
How to handle raising teenagers

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind: https://amzn.to/2RaU488

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Hey everyone sorry we missed last week. The Holidays just caught up to us but we are back! Today’s episode is all about Healthy Hacks. First we take a few minutes to give you guys an update on how we and Darren are doing. We then jump right into our top 6 things you can do for better overall health. Not going to find any workouts in this episode as we focus on not only physical but mental health as well. This episode was worth the wait so let’s get started on our 6 Health Hacks for 2020!

Hope in Struggle Podcast link:

https://podcasts.apple.com/us/podcast/hope-in-struggle/id1091310210?i=1000461880698

Kettle and Fire Bone Broth:

https://www.kettleandfire.com/products/mushroom-chicken-bone-broth

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we’re sharing ideas for some not-so-typical New Year’s resolutions for 2020 that you’re going to love.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

Today we have a little bit of a darker episode for you. We go through 9 different questions you need to ask yourself and your partner. These questions, unfortunately, are uncomfortable to even ask and we ask and answer them all live. We hope you take the time to listen and go through these questions with us so you will be better prepared in the event the worst thing does happen. Join us as we explore 9 of the craziest, most uncomfortable topics we have covered so far!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we are changing things up! Taking a break from talking about cancer and getting into the holiday spirit, we are going through our list of favorite things! We did this last year and had so much fun doing it so we decided to do it again this year! We share our 6 favorite things(each) and why. As an added bonus, Darren sings. Let’s get started.

Here is out list:

Smeg Hot Water Pot from Amazon - https://amzn.to/2riJbZ0

Four Sigmatic coffee & Teas - https://us.foursigmatic.com/?rfsn=2460080.5e3284&discount=JENDELVAUX

Buxom Lipgloss - https://amzn.to/2riJR0u

MAC Lipstick - https://amzn.to/36h6uRM

KPS organic skincare

SOUL CBD OIL - https://mysoulcbd.com/?afmc=110

Nudie Jeans for Men https://www.nudiejeans.com

Nike Air Force 1 - https://amzn.to/36dwVaQ

Stone Island or Canada goose Vest

SAX underware - https://amzn.to/2P1EICP

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

NIKE Women's Basketball Shoe

Saxx Underwear Men's Boxer Briefs – Vibe Boxer Briefs with Built-in Ballpark Pouch Support – Underwear for Men, Discontinued

Today we are diving into the ultimate emotional roller coaster, that is cancer. Cancer, and everything that comes with it, can change things as quickly as daily or even hourly sometimes. We have been through every up and down on our cancer roller coaster and have put together some tips for you to help you through yours. In this episode we go through our top 9 things that you can do that will help you get through the rough times and embrace the good ones. Let’s dive in.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

On this episode we are going through our cancer checklist that we use. We have learned so much in the past decade and put this checklist together of some of the things we did that were helpful and some of the things we failed to do the first time. We go through 8 key points that have been designed to make life easier and a little less stressful upon a cancer diagnosis. Do not make the same mistakes we did our first time. Listen in and take notes because you do not want to miss anything in this episode!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

A life altering event like a cancer diagnosis completely changes your perspective on life, doesn’t it? It sure did for us. In today’s episode we’re diving into how our perspective changed, and sharing that really we feel they were all good ones!

Along with providing ways to help you through perspective shifts, we’re sharing:

What our life was like 10 years ago and how we see things now.
Top 4 bad perspectives we used to have
Top 8 better perspectives we have after our shift

We hope everyone has a wonderful Thanksgiving and without further ado let's get to the show.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

We have been receiving a ton of questions for Darren lately, so we collected all of them and decided to address some of our favorites. Join us in today’s episode as we have some fun answering YOUR questions to Darren.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we talk about ways to support a friend or a loved one who may be going through a life altering event, such as ours. We compiled a bunch of best practices we have learned along the way and would love to share with you. We include:

What to say
What NOT to say
A ton of things to consider when giving assistance
Some of Darren’s favorite foods
Plus so much more!

Join us as we go through all of these topics and share our feedback and what we have learned so far!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Living with cancer is a challenge, especially with how much it changes your life. Today we talk about not letting those changes alter who you are. We go over what challenges and changes we faced — mainly with Darren’s second surgery — and how we were able to work through these to find a more joyful and fulfilling lifestyle. We give you ways to be more positive and present with each day and tips on how to get the right support and even advocate for yourself. Let's get to it!

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we’re exploring one of the most common questions people have when they are diagnosed with cancer: how long do I have to live? We’re sharing how we went through it when Darren was diagnosed, the lessons we’ve learned over the past 10 years since his diagnosis, and several different factors that can change the outcome of a prognosis.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season!

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we’re sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love.

This episode is dedicated to Craig Alguire.

“I don’t know how many days I have left, but I won’t waste one minute of them. It’s an important lesson for both the living and the dying.”

— Craig Alguire, MD

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

My favorites:

SPOTIFY’S ACOUSTICS COVERS PLAYLIST: https://open.spotify.com/playlist/37i9dQZF1DWXmlLSKkfdAk

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

On this episode we go in depth with our experience and some Do’s and Don’ts for having a difficult conversation with the kids. It is important to have a plan before sitting down with your kids and we give you some things to consider:

-Timing, when to wait and how to prepare

-Some common and not so common questions kids will ask and how to answer them

-Ways to stay positive

-How to help your kids through this time

No matter what difficult situation your family may be going through we hope this episode will help make that first conversation a little bit easier. Let’s get started.

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don’t have to be affected by cancer to get these benefits!)

Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

Get a copy of our free PDF of top cancer tips: www.topcancertips.com

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren.

Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr.WorldwideAndHisBride/

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today we are taking a deep dive into nutrition for cancer prevention. The food you eat, and how it is prepared, can give you an immense advantage to battling cancer.

So today we’re sharing:

What foods to stay away from and WHY.
How preparing your food can have a substantial effect.
What to eat to not only prevent and beat cancer but to feel better!
Different diets and how to customize them to you so they actually work.

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Today’s episode is all about the many benefits of exercise… and we aren’t talking about weight loss.

Although weight loss is a nice side effect to exercise, there are so many more benefits to getting into a regular exercise routine. So today we’re sharing:

How Jen pushes through the struggle when she doesn’t feel like working out in the morning
Several amazing benefits you can gain from regular exercise, backed by science
How your sleep, immune system, and even work performance can improve with exercise and how long it takes to see the benefits

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we’re talking about morning routines!

Why having morning routines help us to stay positive
What each of our morning routines look like (and they take less than 25 minutes!)
The first thing Jen does every morning before anything else
How Jen uses future journalling and vision/dream boards as part of my morning routine
Why getting your workout in in the morning is so important

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux