Lifestyle& Success with Dr. S: Recent Episodes
Dr. S
Hi! My name is Dr. S, Lifestyle and Success with Dr. S talk show host, and creator of the internationally known lifestyle and wellness blog for entrepreneurs http://www.withlovedrs.com This show was designed to help you gain momentum and clarity on the direction for your life and business. Because you deserve to live your best life. I know it’s hard to be what you can’t see. So we have invited several virtual mentors on the show, who share their stories and keep you motivated as you Elevate Your Life Simply and Beautifully as an Entrepreneur. Welcome home love - this space is for you. Subscribe and grab a welcome gift at www.lifestyleandsuccesswithdrs.com .
Today we have Alyssa Korbel joining us on the show. Alyssa Kerbel is the Founder and CEO of mini mioche, a direct-to-consumer children's apparel and lifestyle brand, based in Toronto. Founded in 2008, mini mioche is well-known for its super soft, simple, timeless fashion basics for little ones; newborn to 12 years. Here she chats with Dr.S about how to build an ethical business and balance values and profits in 2022.
In this week’s episode, Dr. S is joined by Kelly Love, a co-founder of the wellness brand; Branch Basics. She shares with us five things we can do to increase our air quality at home, along with creating a germ-free home during a pandemic.
Today, Kelly will share her journey and how she has positively impacted her customers’ lives by creating non-toxic and all-natural home cleaning products. Branch Basics creates a strong community bond on social media that supports everyone’s journey towards a non-toxic and germ-free living environment.
Kelly did not start the journey alone, joined by her best friend Alison, and Alison’s aunt, Marilee. It all began when Allison got mysterious symptoms and pain; she sought help from specialists all over the country. It wasn’t till she started to feel defeated and discouraged because she wasn’t getting any better and no closer to answers. It wasn’t until her Aunt Marilee had advised her to take a more natural approach. Marilee began to ask her questions like, “What are you eating every day? What products are you using in your home?” These things never crossed Alison’s mind, and within a month of making dietary changes, product changes, and lifestyle changes, she started finally experiencing relief.
Kelly and Alison began to learn from Marilee about living a more natural lifestyle. After spending a period with Marilee in an all-natural environment, they noticed their health improving. They began to get rid of cleaning products that contain some of the most toxic chemicals found in their homes. Since then, they came together to create Branch Basics, and it has been their goal to help others toss the toxins out and live healthier lives.
Not only is Kelly passionate about helping others thrive in their lives, not just survive. Kelly tells us the ups and downs their company went through over the years and how they managed to persevere through those times.
In this episode, Kelly explains how other products contain toxic ingredients which can impact our bodies physically. She also shares her tips on improving our homes’ air quality and how to improve our home as a germ-free environment.
Kara Goldin is the Founder of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water.
She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of InStyle’s 2019 Badass 50, Fast Company’s Most Creative People in Business, WWD Beauty Inc.’s Feel Good Force and Fortune’s Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg.
Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and ecommerce business to over a $1 billion in revenue.
She is an active speaker and writer and, in 2017, she launched The Kara Goldin Show, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara’s first book, Undaunted: Overcoming Doubts and Doubters, published by Harper Leadership, was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.
Listen in to Kara and Dr. S to learn more about how you can launch a successful start-up.
Today we have Kendra Adachi from the Lazy Genius joining us to elevate our slow living theme and help us learn how to best manage our time - the lazy way.
Kendra also shares her business journey and gives tips to help you rise in your personal brand and podcast too.
In this episode you will learn:
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What is the best way to launch your services and products.
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How to do less BETTER.
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Why you might NOT want to do it all.
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How best to spend your time and
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How to beat overwhelm
Whether you are a mom, an overwhelmed entrepreneur, or BOTH - this episode is for you.
This week on the show, Helene Henderson, the creator of Malibu Farm, joins us to share her journey about how she started her restaurant in the celebrity capital of the world.
Helene was born in a small town in Northern Sweden. After graduating high school, Helene decided to travel to California with only $500 in her pocket. After working at restaurants in Sweden, she never imagined her future as a chef with a restaurant located in Malibu, California.
What started as a fun hobby and inviting friends over for dinner. Helene then moved to become a personal cook for her friends. It evolved into her creating a one-woman catering company right out of her home. Before Malibu Farm was even an idea, Helene had created a catering company, Lavender Farms Catering. It was only a matter of time before her business boomed and started catering for celebrities, studios, and corporate events.
After moving to Malibu with her husband, she left her catering business behind and transitioned into giving cooking classes from her home. With that success, she started to sell tickets for people to enjoy a backyard farm dinner at her farm home.
After a while, Helene’s husband saw a vacant space on the Malibu Pier where a 6-month pop-up turned into a successful restaurant. Having two successful years with great reviews, Malibu Farm expanded to the front Restaurant & Bar on the Pier and now has both counter service and full table service.
With her success, Malibu Farm has many locations starting from Malibu Pier to Newport Beach, California, at the Lido Marina Village. With their raging success, they opened multiple locations at the Four Seasons hotel in Lanai, Hawaii, at the Eden Roc/Nobu Hotel in Miami, FL, and at the Rosewood Miramar Beach with more seeds sprouting. Growing across the country, and are now looking to open Malibu Farm Seaport Village, which will be opening at Pier 17 in Manhattan this summer.
Their locations are only on the waterfront, as locale and setting are very important to Helene that they remain the same throughout all their sites. With their growing success, Malibu Farm is still a locally owned small business based out of Malibu Farm, California, and they do not accept any investors.
Growing up in Northern Sweden, Helene often went fishing with her uncle. It led to her love and history with seafood becoming incorporated into Malibu Farm. Not only that, they strive to offer only sustainable seafood. Even though their food is simply-prepared, they hide none of their ingredients. They use many natural ingredients such as whole wheat flour, whole grains with many veggies and fruits.
In this episode, Helene chats with Dr. S on how her restaurant on the Malibu Pier has taken off and what attracts people to visit.
In this episode, you are going to learn: 1. How to create an inclusive restaurant. 2. The importance of self-doubt is to push yourself for something greater. 3. A business is always a work in progress and can always grow. 4. When food is simply-prepared with no secret ingredients is successful.
In this week’s episode, we are joined by Lindsay McCormick, founder and CEO of Bite (Because It’s The Earth), a sustainable personal care company. She shares with us how Bite came to be and how she landed a deal on Shark Tank.
Lindsay was named one of Fast Company’s Most Creative People. With just an idea and $6,000 in savings, she managed to build a multimillion-dollar company with the goal to rid plastic from our daily routines. Lindsay began producing Bite’s first tablets on a hand-press tableting machine. Despite not having any formal chemistry training she set off to enroll in free online chemistry courses along with networking with hundreds of dentists and dental hygienists as a way to reduce her personal environmental footprint and to create a more eco-friendly oral hygienic routine.
Lindsay appeared on ABC’s Shark Tank where she was offered two different six-figure deals from Mark Cuban and Kevin O’Leary, in the end, she decided to turn down both offers. After her appearance on Shark Tank, Bite went viral. Bite aims for all its products to be all-natural, zero-waste, tube-free, 100% vegan, gluten-free, and cruelty-free. Its mission is to become the world’s most sustainable personal care company with its plastic-free and cruelty-free products. Her first product, the toothpaste tablet, went viral in 2018 which led Bite to create a completely plastic-free oral care set. What started as an oral care brand evolved into non-toxic personal care products. Ranging from toothpaste, mouthwash, toothbrushes, whitening gel and deodorant. All while maintaining their packaging sustainable and plastic-free. More recently, their latest product is the first-ever 100% plastic-free deodorant with compostable refills. Amazing!
In this episode, Lindsay explains how she keeps moving her business and what inspires her to continue creating plastic-free and cruelty-free products. She also shares her tips on how she was able to be a part of Shark Tank and how she landed a spot.
In this episode you are going to learn:
How to evolve your small business. The importance of balancing a day job with your business in the early stages. How to take a unique problem and look for endless solutions. The importance of being active on social media. Taking a passion and turning into something larger.
This week on Talk Show, Rebecca Rusch, a pro-athlete, best-selling author, and Emmy Award winner shares with us her life story on how to push both your body and mind beyond its limits.
Rebecca is a 7x-world champion and celebrity in the ultra adventure/endurance realm for nearly three decades, elected to the prestigious international Mountain Bike Hall Of Fame; her status as a fierce competitor and inclusive influencer motivates millions. She’s known as the “Queen of Pain” with a heart of gold. No matter what, her mission is to push for others to be at their all-time best with energy, positivity, and passion.
Rebecca isn’t one to wait for a challenge to come knocking on her door, her determination and perseverance, she seeks out the toughest challenges imaginable. With this mindset, she landed in unknown territory and yielded her the first female ascent on Yosemite’s 3000-ft. El Capitan Bermuda Dunes route, a first descent river boarding 300 miles of the entire Grand Canyon in 18 winter days. Incredible!
In her most recent adventure, she completed a previously unattempted North to South route traversing Iceland in winter by fatback alongside Chris Burkard and Angus Morton. Not only that, Rebecca has led a charitable cycling expedition up and down Mt. Kilimanjaro, and perhaps most notably, was the first person to ride the entire 1,200-mile length of the Ho Chi Minh Trail, documented in the Emmy-winning film Blood Road.
With all this under her belt, her distinctive brand and awe-inspiring resumé continue to grow. Combining ongoing athletic pursuits with entrepreneurial endeavors as CEO of Rusch Ventures, Rebecca oversees an impactful network of events, products, and experiences designed to elevate possibilities for people and their bikes. She also is a best-selling author with her autobiography Rusch to Glory. It inspires countless fans to strive for healing, empowerment, and evolution.
Apart from being a CEO and author, Rebecca is the founder of the Be Good Foundation. Established in memory of her father, Rebecca’s Be Good Foundation focuses on UXO mitigation in Lao, protecting public lands for recreation, and partnering with bike-centric nonprofits to fund meaningful change. Up to this date, their efforts have raised over a half-million dollars in support of select nonprofits.
In this episode, Rebecca explains her drive to inspire people to their full potential by pushing your body and mind beyond their limits with energy, positivity, and passion.
How Lillian Rafson Bootstrapped A 6 Million Dollar Travel Business and Can Show You How to Travel Stress-free
In this episode, Lillian Rafson shares with the listeners how to start a travel business, get business credit, and travel stress-free!
To subscribe to the show head to lifestyleandsuccesswithdrs.com
This week on the show, Dr. Kristian Edwards joins us to share her journey in creating BLK + GRN, an all-natural marketplace filled with black-owned businesses.
After reading an article about the higher levels of toxins in products marketed to black women, Dr. Kristian made it her mission to bring better and safer products into her own life. Dr. Kristian’s passion for their own health and social equality prompted her to find an easier way to support black people and black-owned businesses through a marketplace made for all-natural products created by black people.
Her company BLK + GRN began as a passion projected and sprouted into a sensational business that prompted equality. Dr. Kristian provides a space for POC to fight the odds against systematic racism and social inequality while promoting all-natural products that are safe and healthy to use.
Listen to Dr. Kristian Edwards and Dr. S discuss systematic racism and putting your money where your vote is!
Welcome Back!
This week we have a special episode!
We are joined by Dr. Emma Hepburn, a clinical psychologist, who has over 15 years experience of working with and treating mental health difficulties in both the public and private sectors. She shares with us how your mental health is affected during a pandemic.
Dr. Emma shows how we can understand our brains in an engaging and informational way.
Her illustrative work @thepsychologymum has been used by many organizations including The American Association for the Prevention of Suicide, The Royal Society of Public Health, and the Samaritans (India).
She uses the platform so brilliantly that she has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the Mind Media Awards.
She was also the recipient of the UK government’s Points of Light Award for her extraordinary service to public health during the pandemic and featured as the mental health expert on BBC Scotland’s four-part series Susan Calman’s Happy Space.
Not only is Dr. Emma passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health.
She discusses with Dr. S, the importance of balancing your own emotions and how to respond to stress healthily.
In this episode you are going to learn about: 1. Pandemic fatigue 2. How to heal 3. The importance of noticing your emotions and understanding them 4. That sadness and happiness go hand in hand
Tune in!
This week on The She Heals The World Podcast, Krissy Jones, the co-founder of SKY TING joins us to share her journey and take us through the ins and outs of taking her business online.
Krissy gained her knowledge from 20 years of dedicated and varied practice of deconstructing form through yoga and dance; she now teaches philosophy. Her method originates from geometric alignment principles, pranayama, meditation, and Taoist studies, focusing on giving students practical tools to handle life more gracefully and support their well-being. Off the clock from teaching, Krissy collaborates with brands like Nike, teaching private celebrity clients, and leading yoga retreats around the globe.
Krissy's background as a wellness consultant and dancer fueled her to become one of New York City’s most respected yoga teachers and trainers; featured in numerous publications for Vogue, The New York Times, and Forbes; and has been in global campaigns for Nike, Free People, and Tory Sport. Her knowledge led her to create SKY TING in 2015, where she founded a community-driven yoga brand focused on reinventing wellness through a feel good-do good philosophy.
With her success, she decided to expand her community online as a subscription-based yoga streaming platform, SKY TING TV, including New York training programs and global retreats. Her current mission is to provide inclusive, accessible wellness anytime, anywhere, and for anyone. Krissy leads her brand and marketing for SKY TING, leading branding and marketing for SKY TING as the creative force behind the brand.
Join Krissy Jones and Dr. S to discuss what it takes to transform your brand online and hear her share tips on taking your brick-and-mortar business online!
This week on The She Heals The World Podcast, Shahira Marei- the founder of The Dirty Cookie- joins us to share her journey of perseverance and hard work. Marei is no stranger to failure but has overcome the fallacies of starting a business in order to follow her dreams. Marei had persevered from her hardships and committed to creating her business, even when she had no money.
Shahira Marei’s inspiration to start a business truly set a tone for her values and beliefs. As a child visiting Egypt, Marei witnessed the true poverty and hardships faced by children her exact age, which inspired her to want to make a difference and provide jobs for all individuals. Marei was encouraged by her father, who always taught her the importance of hard work and dedication.
When Marei was 26, she realized that it was time to fulfill her childhood dream and began her entrepreneurial journey. She wanted to do something innovating and passionate, so she embraced her love for sweets when creating The Dirty Cookie.
Marei’s passion lies in her self-faith and motivation to encourage others to take inspiration in her story and experiences. Not only did she have to close down her store in 2019, but she also had to face the COVID-19 Pandemic in 2020 and restart from the ground up. Her creativity allowed her to pick up her business and slowly rebuild to what it is today. Marei’s dedication allowed her to succeed, and she inspires others to never give up on their goals.
Join Shahira Marei and Dr. S discuss what it takes to be a sucessful entrepreneur during a Global Pandemic and hear them share tips on free resources and help for your business!
These tips include:
Hacks to working with influencers Find stealthy ways to connect with influencers and celebrities Staying Motivated Learn innovative ways to stay motivated throughout the start-up process by staying true to your morals and overarching life goals. Helping your community Find easy ways to help your community with your business by providing meaningful jobs and roles for those around you. Surviving through hardships Explore ways to keep your business afloat when your central platform has been disrupted Keeping multiple streams of income Learn how to branch your business into multiple streams- online orders, catering, and DIY kits- in order to uphold stability and keep your business alive.
This week Dr. S chats with chef, cookbook author, and food blogger Serena Wolf. She shares how she got her start in the food world, and her practical steps and tips to publishing your first cookbook.
Welcome Back!
After experiencing the COVID 19 pandemic, health is on everyone's mind. This week Dr. S chats with Saarah Samadani, a holistic health practitioner to explore beauty and health hacks for our body and mind. Listen in to some timeless, priceless hacks here.
Welcome Back!
This week Dr. S chats with Adrienne Cooper, founder, and CEO of Moonlight Roller, and featured in Forbes Magazine. In this episode, Adrienne shares the story behind her viral skating company’s rise to the top, along with some tips on building a multi-million dollar business doing what you love.
Welcome Back!
This week we are joined by Melissa Clayton, founder and CEO of Tiny Tags, the online jewelry store that sells original pieces exclusively for mothers. She shares her journey to the top, as well as some tips for creating a jewelry brand from scratch! Listen in here. =)
Hey Beauty! Today we have two amazing guests joining the talk show, Alina and Inessa Vike. They are twin beauty bloggers and the founders of VIKE beauty. The identical twin team talked with us about their experience as rising influencers and shared some amazing hacks for how to go from an influencer to an entrepreneur. Listen in to this hear what they share with Dr. S about what it takes to rise!
This week's guest is Nicole Centeno, the founder and creator of the infamous food brand, Splendid Spoon. Nicole's brand combines the power of plants and the art of mindfulness in ready-to-eat meals delivered to your home. In this week’s episode, this innovative entrepreneur educates us on the ins and outs of creating your first food product and shares how Splendid Spoon evolved from homemade soup to 55+ types of nationally distributed deliciousness.
Wondering what it's like to build a coaching practice? Still in your full time job trying to launch your own business? Today we have another special guest, Murielle Marie! Murielle is a coach who supports entrepreneurs and is passionate about being productive. She is going to share her story with us and give us some tips on how you, as an entrepreneur, can be productive and make the most of your day.
Interested in becoming a coach? Grab our free training here https://shehealstheworld.easywebinar.live/registration
Welcome Back!
We are sooo excited to share today's episode with you. Today I sat down with Noel Elie – publicity, production, and event planning expert – sharing some valuable tips on how to create a successful launch, as a business owner. So if you have something to bring to the world, a new course, a book, a show - THIS episode is for you! Noel is an award-winning actress seen on NBC's Shades of Blue, CBS' Blue Bloods, Self Magazine, and as a PR specialist has worked with big names like Gabrielle Bernstein and Deepack Chopra! Today, she will share what she knows about how to launch.
"You are only limited by your level of creative genius" Dr. S
If there is one thing we know for sure, it is that a creative mind can solve the world's greatest problems. This is why, today, we brought on Ali Edwards to guide us through how to increase our creative genius as well as take us down a beautiful story of her business's development and evolution as a professional scrapbooker and creative.
I am soo excited to share this guest with you!
French Model, activist, and body positivity expert Clémentine Desseaux. is joining me on the show today.
Clem is the founder of The All Womxn Project and in today's podcast, she is going to talk to us about getting comfortable on social media.
Today, we have Julia and Alexis, two best friends who are now two rising pop-country stars who go by the name of Heartlyn Rae. These musicians have used their platform on TikTok to highlight their original music, song covers, and do public pranks. After quickly growing to 6 million-plus followers, the duo is here to share what they have learned.
Have you been thinking about starting a podcast but are not sure how? We get this question all the time at She Heals The World and have decided to invite one of our favorite podcasters on the talk show this week to answer this question. "How do I start a podcast?" Today, our guest is Heather Parady. Heather is the host of the top-ranked podcast "Unconventional Leaders" and has interviewed top leaders, such as Seth Godin, in the marketing, coaching, personal development, and entrepreneurial space. If you have been thinking of using your voice to change the world - this episode is for you.
Love Therapist and Coach Jordan Green believes that Love is the most powerful force in the world. "When we re-discover that our true nature is love, and remember how to express it toward ourselves and others, we find healing." Jordan Green.
On today's show, we are sharing Jordans journey to success as a Relationship Therapist and exploring what love language is as well as how to find it. If you have been thinking of building a business as a therapist or just are just here to learn more about love - this Valentine's Day Special episode is for you.
We are so excited to have Natasha joining us today to share her story of transitioning from her 9 - 5 into a profitable business. So if you have been thinking of launching your business as a blogger or influencer, this episode is for you!
Natasha Bull is a Canada-based recipe developer and food photographer. She is passionate about creating easy-to-follow recipes that anyone can use to make a quick, delicious, and comforting meal. She has developed hundreds of hassle-free recipes since her website Salt & Lavender was launched in late 2015. Natasha adds new recipes to her website every week, and you can follow her on Instagram for a peek into her life behind the scenes. She loves to travel whenever possible, but she is also a homebody that enjoys nothing more than spoiling her cats.
Special episode with our very own Founder and CEO - Dr. S
Holding an Ivy League doctorate with a concentration in Entrepreneurial Leadership, Dr. Safiyah Satterwhite is on a mission to help more women entrepreneurs experience joyful success as they make their mark. Dr. Satterwhite stumbled into social entrepreneurship as a young 25-year-old CEO and founder of a multi-million dollar school and has been high achieving women since. She believes that women particularly experience significant challenges in the start-up world and need dedicated support. At her company today, She Heals The World, Dr. Satterwhite helps more "every day" entrepreneurs have access to community and high-quality coaching as they build their dream.
Featured by NAWBO NYC
Melissa Meyers is the Founder and Creative Director of the inspirational lifestyle blog, The Glow Girl. She is an LA-based social media influencer, content creator and lifestyle writer. Melissa has over 20 years of editorial experience covering beauty, fashion, wellness and lifestyle. She is passionate about sharing her tips with other women on how to look and feel 10 years younger. Her focus is to empower women to be the best version of themselves, age gracefully and maintain a youthful glow from the inside out. As quoted in Who What Wear, "Not only is Meyers practically a savant when it comes to navigating clean, nontoxic beauty, but she also loves to routinely share her best tips and tricks when it comes to aging. Refreshingly, Meyers is all about embracing the aging process and empowering women to be the best version of themselves."
Melissa has appeared as a lifestyle expert and contributor for NBC’s Today and Weekend Today in New York, New York Live, Better.TV, Fox’s Good Day New York and others. She is regularly featured on Who What Wear and has also been in People, People StyleWatch, Huffington Post, Hamptons Magazine, and many other publications. She also is a sought-after guest on many podcasts and webinars sharing her expertise in living a healthy lifestyle for women over 40. In 2019, she was coined “the most stylish 54-year-old on Instagram" by Who What Wear.
She has been an ambassador for many brands worked with many brands on partnerships including Clinique, Clairol, Blue Shield CA, Natori, White House Black Market, KIND Snacks, Ritual, Dove, Target, Rachel Zoe's Box of Style, Kopari, Coola, La Prairie, StriVectin, Bolle & Branch, and many more.
Melissa was born and raised in New York and moved to Los Angeles with her husband and two children in 2013 to live out the California dream!
Listen in to hear Melissa's BEST secrets for women entrepreneurs over 40.
Our guest today, beauty brand blogger and influencer, Jamie Rocker is going to share the ins and outs of building a beauty brand on Instagram. Jamie's story began over a decade ago when she graduated from university in Malibu, California and moved to Osaka, Japan to teach English. She has always loved to travel. While she was in Japan, she began to write for two online publications and covered travel, food, and culture.
Jamie spent 4 years in Japan, honing her writing skills, traveling extensively and then moved to Australia. Since Australia, she moved to the UK where she has spent the last 7 years running Beauty Rocks. Her blog is a combination of her name (Jamie Rockers) and her love for beauty. She’s traveled to over 70 countries and to this day still loves to explore the world and all it has to offer.
Before van life, Sydney was working about 70+ hours at a restaurant where she felt like she was just another body filling in the gaps. She was doing event management for the restaurant and hotel next door, and desperately searching for an “out”.
That’s when Sydney found van life on social media where she could pursue her dream of traveling full time. In this episode, Sydney shares with us her story of becoming an Influencer/Content Creator and how she has always had a nomadic personality and heart.
Amy’s love for decorating and creating started as a young kid. She started decorating as something fun that she did in friends' homes and then with her kids, soon after she decided to share her ideas on social media and Farmhouse Glam was born. Listen in here to her story and how you can launch a business you love.
Welcome to this week's episode,
American, Paris based hair stylist Ciara Costenoble has been styling hair for over 12 years. From styling in Washington DC to Finland, London and Paris, she has had the opportunity to work with a vast range of clientele.
As a hair stylist in Paris, Ciara has been fortunate to add her signature touch to influential women and men such as; Taraji P. Henson, Mary J Blige, Solange Knowles, Janelle Monae, Kim Kardashian, Kelela, Larsen Thompson, Omar Sy & Helene Sy, Arizona Muse, Alicia Aylies, Audrey Marnay, Nine Naphat, Rachel & Michelle Yeoh, Sami Miro and many more. Her work has contributed to the international luxury brands of Chanel, Aquazzura, Sisley Paris, Christian Dior Beauty, Couture Design house Galia Lahav, Audemars Piguet, Sony, Us beauty, BMW, FOX, France Television, Tommy Hilfiger, Harper's Bazaar Magazine, V magazine, Dreamingless, and Martha Stewart Weddings. Yearly, she continues her love for weddings with luxury bridal events in Paris and Europe and actively participates in Paris Fashion Week.
Listen in below to hear Ciara share with us her hair journey while moving to France and how you can prepare to enter the beauty scene as a client in need of a "hair do" in Paris.
Travel blogging has been difficult for many people in this field but today our guest Frederica shares all of the secrets to photo success with you. She joins us from Italy! Happy listening.
Welcome to this week's episode,
Elona currently travels full-time, creating content for various brands in the travel & lifestyle spaces. In this episode, she shares with us the details behind her rise to success as well as gives tips on how to work with brands as a blogger.
Listen in below to hear Elona’s journey.
Candace Molatore is a Self-Love Advocate, Branding Consultant and Photographer based in Portland, OR. With a passion for building community, Candace uses her photography and writing skills to broadcast the message of self-confidence, body positivity and inclusivity online. She shares her interests, inspiration, tips and everyday life with her audience regularly through social media. With a modest but strong following behind her, Candace continues to spread the message of inclusivity and self-love with high-quality visuals, a strong work ethic and a mission to make everyone feel empowered in their own skin.
Listen in below to hear Candace share her journey to self love and her advocacy of the body positive movement, and also how you can empower yourself in your journey of self love while confidently starting out as a new entrepreneur.
Soheila is a self taught photographer, lifestyle content creator and published travel writer from Toronto, Canada. Technically trained in the art of fashion designs, Soheila once upon a time even had her own clothing line.
Today, she shares tips and tricks with us on how to stop self-sabotage.
Welcome to this week’s talk show episode:
Alivia Fields is a photographer, wanderer, dreamer, and believer. Her passions include avocados, toast, and avocado toast. She is on a mission to spread light + love…and eat avocados along the way. Slow, intentional living and sustainability are two topics very dear to her heart, and she hopes that through her creations, you are inspired to be a light in this world.
Intentional travel breaths so much life into Alivia, which is why she started a travelogue, Never Going Home. She is known to say: take it slow and relax, or put on your adventure shoes — either way, enjoy this journey called life.
Listen in as Alivia shares her journey.
If you are stuck on what to wear this summer season, join us for episode 47. Top fashion blogger Niki from Haute Husla shares summer fashion tips and her journey to becoming a successful fashion, beauty and lifestyle blogger.
Nominated for the prestigious 2018 Monaco Influencer Awards, Niki started her education and career in Miami then worked her way up to New York City. Niki has styled for many high profile clientele and continues to work closely with many big as well as smaller brands. Through her creative social media presence ‘Haute Husla’, Niki continues to style and inspire people from all over the globe.
Listen in as Niki shares her journey.
Welcome to this week's talk show episode:
If you are interested in being a wedding planner or starting your own event business, then join us for episode 46. Top wedding planner, Yodit Gebreyes will be sharing the behind-the-scenes of her event planning business, the hurdles along the way and the gifts of following your heart.
Award Winning Event Planner, Yodit Gebreyes has a passion for making her client's dreams become a reality. With over a decade of experience, her kind, outgoing personality and ability to make her clients relax is what has garnered her a stellar reputation.
With her Ethiopian family roots, Yodit launched Favored by Yodit Events & Designs with the objective of designing stylish, seamless, multicultural weddings and events to fill the void in the market. Yodit and her talented team are best known for their creative ideas, impeccable attention to detail and ability to bring the best out of vendors to make sure everything runs smoothly and turns out beautiful.
Yodit and her one-of-a-kind work have been featured in various premiere wedding, lifestyle & entertainment publications like VOGUE, Brides, People, Martha Stewart Weddings, The Knot, Washingtonian Weddings, Munaluchi Brides and many more.
Listen in as Yodit shares - how to land your next magazine feature.
BAKED by Blair was inspired by Blair's love of baking, her desire to spend time with her son and teach him her passion and her insatiable sweet tooth during pregnancy! Blair is a mother of two boys, a wife, a physical therapist by trade, and a baker by choice. Baking has always been a big part of her life. Blair can remember calling her mom daily after school to tell her what she would be making that day! Blair is excited to be sharing her baking creativity, passions, and delicious treats with family, friends – and you! Blair is here to help you build confidence in the kitchen. She hopes you’ll enjoy her baked goods as her family and friends do!
Listen in, to hear how she did it.
Bailey is a food blogger who is passionate about easy and affordable meals that are also healthy. Her mission is to help busy professionals and families get more plants into their diet and enjoy their favorite comfort foods, but in a healthier way. She started her blog, Sailor Bailey, to share her easy and customizable meals to her friends and family, but now she wants to help people who want to get more comfortable in the kitchen. You don’t need to be on a specific diet to enjoy her recipes because they are all curated to be easy, customizable and full of nutrition. Bailey’s goal is to help her audience get confidence in themselves and in the kitchen with their cooking.
Listen in as Bailey shares how she is using her easy-going and peaceful routine to really slow down and keep herself motivated to live her best life.
Yanique Francis is a Paris based businesswoman, expert event planner, travel writer, and industry consultant. She founded MyParisianLife, a French Food and lifestyle blog that was named one of the best Paris blogs by Spotted by Locals in 2019. In 2016, she founded the first elopement planning wedding agency in France, ElopeinParis. In 2020, Francis founded Avance/Bien, a company that creates rituals of self-care towards a female audience.
Listen in as Yanique shares about how she is taking care of herself and her business during this time.
Erin Christ is a full-time nutrition student and Instagram health and wellness influencer. After struggling with an eating disorder, she found her passion for helping others create healthy relationships with food and give them the power to live their healthiest and most abundant life.
Listen in as Erin shares how to stay on track and lead a healthy life with the help of food.
Kate Swoboda is a facilitator and speaker on the topic of habit-formation and psychological courage/emotional resilience. She is the creator of YourCourageousLife.com and has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and more.
Listen in as Kate shares how to build habits that lead to a more courageous and emotionally resilient life.
Elise Dumas is a food stylist and photographer with works published in French food magazines. Today, she also shares her own recipes that promote healthy gastronomy. Her authentic recipes are inspired by foods all over the world and use high-quality ingredients and seasonal local products.
Listen in as Elise shares her tips on taking initiative when building your own business.
Cassandra Bodzak is a thought leader with her works featured in Forbes and Well + Good. She is a best-seller with her book Eat With Intention: Recipes and Meditations for a Life that Lights You Up and the healthy living guru from ABC’s “The Taste.”
In this week’s talk show, we are talking about meditation techniques, healing yourself from helping others, growing and evolving through tough times, and most importantly, learning to love your body by tuning into your body’s wisdom and intuitions and create a life that lights you up.
Listen in as Cassandra shares her tips on how to cope during uncertain times, especially during the COVID 19 Coronavirus pandemic.
Lisa is a travel blogger and writer from the beautiful fjords of Norway. She shares her adventures around the world and writes travel guides and tips for anyone visiting Norway on her blog. Satisfy your curious mind and wanderlust by visiting Lisa’s website, fjordsandbeaches.com.
Listen in as Lisa shares her secrets to staying active even during this pandemic.
In this episode, Tess explains how she used food as medicine to treat her own health issues, and turned it into a flourishing business. You’ll learn how a balanced, individualized approach to wellness is key to living a lifestyle that will help to boost your immunity - both in and out of the kitchen! Listen in as Tess offers us some wisdom that will help transform your mindset towards your health and growth.
Whether you are a meticulous planner or you prefer to go with the flow, unexpected situations are inevitable. How you choose to view these situations can end up changing the entire course of your life, for better or worse! This week, we get to hear about how a challenging situation turned into a success story.
Listen in to hear how travel blogger Archana's unexpected experience turned into a travel business.
On this week’s episode, we dive into the art of personal finance (and growth!) with Tiffany Aliche.
Tiffany Aliche is America's favorite personal financial educator (thebudgetnista.com). Through her Live Richer Movement, she's helped over 1 Million women save, manage, and pay off millions of dollars.
A former preschool teacher for ten years with a Master's degree in Education, Tiffany was instrumental in getting The Budgetnista Law (A1414) passed in January 2019, making financial education mandatory for middle school students in New Jersey.
In this episode, we talk about how much power lies in the desire to keep learning and the importance of learning about personal finance from a young age. Tiffany is here to teach us how she used her growth mindset to self-publish her book and build an online presence through creating successful challenges, all while offering us some great tips on how to turn around your credit score and step into a bright financial future!
What would life really be like if you reached financial independence and were able to start your business with no financial hesitation and pure peace of mind? Would you travel full-time? Keep working? Focus more on a hobby or volunteer more at your favorite non-profit? However you choose to live your financially free life, this episode with Kayla Trapp is here to help you get there so you can make those choices.
As the founder of pHERsonal finance, Kayla Trapp is dedicated to sharing her family’s journey towards financial freedom as well as inspiring others to become debt-free and retire early. She’s passionate about personal finance and is on a mission to start living the life she’s always wanted.
Listen in to hear how she cleared almost a six-figure debt in a year!
In this week’s episode, we’re here to remind you of how strong you are and why you should always believe in yourself. Listen in to this week’s episode with Cheri James as we get into what it was like eliminating societal pressures surrounding body imaging, why we have a fear of failure, what needs to be done to take a perspective shift, and how to remove the fear of judgment so you can regain focus on your goals. Lovely, as Cheri says we need to “feel fear and do it anyway”! Listen in.
This episode is a GEM for anyone who needs or wants clients in their business. Perfect for coaches, consultants, social media advisors, course creators and so much more!!
In this week’s episode, Emily and Dr. S discuss how to create a work-life balance as you start your business, what it’s like to remove guilt and set boundaries, how Emily used her personal brand as a learning tool to create her business, how to identify your brand when the message becomes unclear to your audience as well as how and where the heck do you find clients!
Get in on this life-changing episode and let us know what worked for you!
This week’s episode we get into what it’s like to thrive while having a chronic illness with Nitika Chopra. Not focusing too much on her chronic illness, Nitika put aside the negative thinking and replaced it with a relentless attitude. In 2010 she decided to take all of the lessons her health journey had taught her and used it to help others with the creation of her online magazine Bella Life. This ultimately helped her manifest her goal of staring in a talk show. After 10 years of creating events, Nitika launched Chronicon in the fall of 2019, focused on those living with a chronic illness.
From single to dating to married to divorced, wherever you are throughout the spectrum we understand that regardless if you’re in a platonic or romantic relationship we all have challenges when it comes to communication. Keep reading and tune in as I talk with Dr. Rachel as we get into some of the pitfalls when it comes to communication in relationships while providing you with some tips on what you can do to overcome those hurdles.
Join in as Giulia tells her most inspiring personal defining moment when she embarked on a health and fitness journey losing 125 lbs in 10 months, the healthy way. We cover mental health, depression, self-care, trauma, and of course healing.
Tune in here.
Do you know what it takes to create and manage a fully remote team or business? Tune in on this week’s She Heals the World Talk Show with Kristin Berry to learn more.
As a former fitness model, Angela Nunez’s life used to revolve around external validation and attention from others. In photos and social media, her life looked beautiful and healthy, but on the inside, her body and mind were breaking down. After hitting rock bottom, she turned away from competing and towards healthy practices that made her body feel good instead of just look good. She had already been trained in functional medicine and health coaching, but in order to heal herself emotionally, she discovered neuro linguist programming (NLP) and mental emotional release (MER). It was through these practices that she discovered the roots of her need for external validation and how she could reinvent herself from the inside. In this episode, she shares her story, along with tips and an exercise to help you nourish yourself – without spending any money! Tune in to hear more about Angela and start to rid yourself of external validation too!
This week’s talk show guest is Paola Crevatini Rebsamen, founder of The MissAdventure, a retreat business focusing on connecting ambitious and adventurous women from around the globe. Paola began her business in 2016, following a successful career in marketing. Fueled by her love of travel and desire to inspire and learn from other women, Paola built her business by herself, learning from and overcoming many challenges. After her first retreat in Croatia in 2017, she has expanded to Morocco and India. This has created a worldwide community of women looking to succeed, learn from and support each other along the way.
Tune in to hear her advice on building your own retreat business, what motivates her, and what she’s learned throughout her own journey!
As a naturopathic doctor specializing in beauty, Dr. Stacey has helped hundreds of women clear their skin naturally, starting with herself. After stopping the birth control pill in her late 20s, Dr. Stacey faced serious acne issues that she did not want to fix with more medication. After years of searching, she turned to naturopathic doctors and became inspired by their medicine. She wanted to heal her body from the inside out, without drugs or temporary fixes, so she changed career paths and went back to school at the Canadian College of Naturopathic Medicine to become a naturopathic doctor. Since then, she has not only healed her skin but has helped hundreds of patients do the same, reclaiming their confidence and beauty along the way.
Tune in to hear her top 5 tips to heal your skin and reclaim your beauty from the inside!
Tune in to get some celebrity styling secrets from Dana Asher Levine, herself.
Since 2001, style architect Dana Asher Levine has served as the sartorial expert for Hollywood’s most powerful female executives. Her styling business, Dhstyle Inc., is arguably the most influential of its kind. Dana has a passion for dressing the “real woman” at every size and age, and empowering her clients to express themselves through their personal style.
Asher Levine’s clients include producer Shonda Rhimes, Fox chairman and CEO Dana Walden, Fox Searchlight executive Nancy Utley, producer Michelle King of The Good Wife, Dreamworks producer Bonnie Arnold, and Skydance’s Anne Globe. She specializes in creating work and weekend looks for a well-rounded executive wardrobe, that will take clients from the C-suite to the red carpet, as well as film festivals, charity galas and public appearances. Often described as a “clothing therapist”, Dana advocates for a wardrobe that navigates the line between individuality and professionalism, and encourages her clients to boost their confidence by dressing just outside of their comfort zone.
Dana’s personal journey is unique in that she achieved massive success as a stylist as a second career, at age 40. In 2002, Dana, a mother of three experiencing some major life changes, found a new way to provide for her family by following her passion of shopping and getting dressed. She single handedly built her business from the ground-up, earning high profile clients through word-of-mouth, and establishing a relationship with the biggest designers and jewelers around the world.
Keshia Rice is a dating coach and founder of the Cherished Method. Keshia helps successful women learn how to attract quality men without compromising their values, identity, or sanity.
As the daughter, sister, and niece of preachers, Keshia understands what it’s like as a Christian woman to balance a conservative upbringing with modern hookup culture.
And as a two-time Emmy-nominated journalist, Keshia knows the challenges of being ambitious while maintaining your femininity.
Keshia and her husband live in Atlanta, Georgia. When she’s not coaching or producing TV newscasts, Keshia loves to travel. She’s been to several states, and ten countries.
We are excited for Keshia to join us today and talk about how to find time for LOVE as a busy entrepreneur.
Emma Ryan has been through the gamut of health-related problems, and in her fight she’s tried it all: diets, cleanses, supplements, fitness programs, retreats, medicines, you-name-it. But with every frustration and challenge, she kept finding her way back to health and vitality. And with each bump along the road, she was coming closer and closer to finding answers.
As is often the case, the best answers are the simplest. After switching to an entirely plant-based diet, she was shocked at the amount of energy and vitality she experienced. It was a discovery she felt she had to share. And with that, she launched her vitality coaching business, helping people harness the power of plants to give them the energy and motivation to change their lives.
All of this lead her to the idea and concept of Plant, where real food became accessible to the Oklahoma City community. Now, she is able to share her passion alongside her sister, Addie, as they chase their dreams of making plant-based living a mainstream concept.
Check out this episode to hear her step by step process of opening and launching her brick and mortar restaurant, "PLANT" using her experience as a coach.
On today’s episode, we explore Mindset Coaching with Katie Potratz. We discuss what it’s like to build a business as a coach and how you can transform limiting beliefs that you currently hold about your own success.
Have you ever set a goal for yourself that felt absolutely impossible? Maybe its losing weight, or making an income leap in your business. On this special episode, Dr. S shares her surefire way of self-coaching yourself towards achieving ANY goal. To learn more about our NEW Success Coach Certification Program: Master Coach - head here https://lk407-cb4f53.pages.infusionsoft.net
Julianna Christensen is the blogger and content creator behind Blush & Camo. Through her blog and social media channels Julianna shares affordable life + style tips and brand recommendations to the every day woman to elevate their lifestyle and grow their dream wardrobe.
Julianna launched Blush & Camo in 2015 as an Army Officer. Fast forward to today and Julianna turned Blush & Camo into a brand that’s generated over six figures in revenue, partnered with Fortune 100 and 500 companies, received a quarter of a million page views, and last year she officially transitioned out of the Army in 2018 to become a full-time blogger!
She shares her story with us today!
Candace Read is a former dancer and pageant girl, turned Wardrobe Stylist and Social Media Influencer.
Her recent endeavors include working with Sherri Hill Designs and Kandice Pelletier Swimwear, serving as a full-time Wardrobe Stylist with Wardrobe Therapy, a fashion consulting firm located in Columbus, OH and is recognized as a top style influencer in Ohio's capital city of Columbus.
Candace joined us today to share her story and give us some style tips to bring in the Fall season.
Listen in to this fun episode and take some notes; your closet will thank you.
Learn how positive thinking and self-love can transform your business with Trish Blackwell
Are you trying to use your talents to make the world better but feel held back by self-doubt?
Listen to this episode of the SHTW talk show to learn how Trish has overcome fears to thrive and help other women. Trish talks about her own journey and gives five fantastic steps for women to heal from limiting beliefs to create the lives they desire.
Hanna Thomas, a former nurse living in London, loves to travel and built an entire business inspiring others to visit the places she loves to enjoy.
It was a pleasure having her visit the show today.
On this episode, Hanna and Dr. S talk about 1. How to build a business that allows you to travel all the time and get paid for it. 2. What to do when you are in a high level job and want more freedom. 3. How to see the world on a small budget 4. The secret to taking pictures when traveling alone and MORE.
If you have ever wondered about building a brand on social media that highlights your journeys around the world - this episode is for you.
"Maybe the journey isn't about becoming anything, maybe it's about unbecoming everything that isn't you so that you can be who you were meant to be in the first place!"
Today's episode answers the questions "What do you do when you are beyond self-care rituals and spa days?! How do you handle just feeling stuck?"
This episode is for the high achiever who yearns to find their way back home. On paper, you have it all - the degrees, the money, the relationship, the position but still feel deeply unsatisfied in life and often question if you are even in the right career.
In this special episode, Dr. S shares her signature coaching practice using critical inquiry to help you coach yourself through this downturn and lean into creating your best life yet.
This special 4th of July episode features Rodica Godlewski from the blog "Cooking Is My Inheritance" and Instagram foodie account https://www.instagram.com/rodica_godlewski/ . Rodica comes on the show to share some delicious summer recipes with us that can give us a break from the busy world as we enjoy a holiday week here in the U.S. Head to www.shehealstheworld.com to read along and follow the exact recipe instructions.
On today's episode, we bring on Lexi Harrison from Crowded Kitchen to share her tips on How to grow an Instagram account for brand deals (soup to nuts) and why it matters. Lexi and her mom Beth, decided to launch Crowded Kitchen after over two years of sharing their photography and plant-based recipes on Instagram. Now, they're full-time bloggers and food photographers with a focus on plant-based cooking and how to feed a family despite multiple dietary differences.
On this episode, Lexi shares how she landed her first brand deal, what works today on Instagram and how you can use a tough time in life to create a business you are proud of.
In this special episode, Dr. S shares the difference between masculine and feminine leadership. She discusses how both men and women can use feminine leadership principles to successfully create and launch businesses.
How to deal with emotional setbacks as a food entrepreneur Kelly Cohen, an Institute for Integrative Nutrition (IIN) grad and French holistic health coach gives us advice today on how to deal with a challenging personal set back while you are growing your business. We all have felt the need to be perfect inside and out as a personal brand, coach or influencer – Kelly too has lived that story. As the founder of @myorganicdiary, where she shares innovative recipes and mindful advice to promote their benefits on the mind, body, and soul – Kelly takes us behind the scenes on her personal life and business challenges and how she continues to rise. If you have ever felt discouraged in business or life – this episode is for you.
How to get published and make it as a creative entrepreneur in Paris
Are you an aspiring artist who wants to figure out how to make your creative endeavors your full-time job? Jessie Kanelos, who says that “From a very early age, I found that creativity was my first form of independence”, moved to Paris and did just that. Jessie is an author, illustrator and food-stylist who was drawn to the world of art and design very early on. After college, she moved to Paris first as an au pair and was later able to move back to pursue her passion in art full-time. She is the author of the book “Paris in Stride: An Insider’s Walking Guide” and “Edible Paradise: A Coloring Book of Seasonal Fruits and Vegetables”. Her work has been featured in Free People, Vogue, the New York Times, the Wall Street Journal, Vanity Fair France and many other major places. Listen to this week’s episode of the SHTW talk-show where Jessie talks about what inspires her art, how she dealt with the learning curve of pursing a creative career in a whole new country, and how she encouraged herself to keep pushing forward amidst a lot of waiting and rejection towards the beginning. Jessie also gives five wonderful tips for creatives on how they can get published, as well as some resources for contacting editors and making sure you know your monetary worth for your creative work.
With a following of over 97,000 hear how Lucy Lentils created an award-winning food blogging platform in just a year
Do you feel like you “don’t have time” to eat healthy or like you aren’t sure where to start with developing a better relationship with food?
With the belief that “you can manipulate any food to make it do what you want with your body”, Mary Ellen helps women find joy and efficiency in healthy eating.
On today's "She Heals The World" episode, she shares how she got started.
Are you aspiring to grow your personal brand even further but struggling with really finding your voice among all the noise on social media?
Arianna Thomopoulos, felt just that before realizing how important it is to “take the time to connect with yourself and listen to yourself” before creating her successful lifestyle platform The Modern Day Girlfriend.
In this quick episode, I chat with award-winning Blogger Sharon Palmer to talk about Blogging. We discuss if blogging is dead and whether or not new entrepreneurs should start a blog. Sharon also shares how she built her blog - the Plant-Powered Dietitian, which was named Best Blogs by the Psychology of Eating, Top Nutrition Blog, and several other awards. We close the chat by giving tips on how to incorporate more plants into your diet to stay healthy and slim. Thanks for tuning in to this chat and we hope you get some good take aways from our discussion.
I am so excited about this Episode, where I get to have a very healing conversation with Elissa Goodman. Elissa is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment, healing by listening to your gut, and a daily renewal practice are essential for optimal living. Elissa’s mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Based in Los Angeles , Elissa works privately with professionals and celebrity clients to develop personalized wellness programs that encourage true health from the inside out. Creator of the food based “S.O.U.P” Cleanse and “Cleanse Your Body, Cleanse Your Life,” her approach to cleansing is gentle and accessible for those looking to renew, recharge, rejuvenate and maintain their healthy lifestyle. Elissa collaborates with health and wellness partners throughout Los Angeles and is the creator of M Cafés macrobiotic RESET Cleanse, signature juice blends at Erewhon Market and multiple food creations that can be found at Earth Bar LAX. Elissa’s International Bestseller book, “Cancer Hacks” is available on Amazon and she can be found at www.elissagoodman.com. Please join me in welcoming her to the show where she shares her best kept secrets for preventing and curing Cancer naturally.
“Food is the gas in your tank, it’s the raw material of who you are, so why wouldn’t you eat well?” asks Chef Rachel Reuben, creator of the popular recipe blog and cooking school by the same name: Food Fix Kitchen. Her take on food goes right to the gut. “Most people take better care of their cars or their pets than they do their own bodies. They understand how high-octane fuel and regular maintenance makes a car run better, or how a high-quality diet affects their dog, but they have this disconnect when it comes to food and their own well-being. They’ll eat anything!”
Reuben has been on a mission to change all that. Through her cooking, writing, teaching and personal appearances, Chef Rachel has delivered the credo she lives by: “cook well, eat well, live well,” teaching clients and groups how to best fuel their lives and loved ones. Her unique personal story is one of overcoming childhood abuse, traveling many life paths (actress, waitress, singer, caterer, stand-up comic, writer, graphic artist, and mother) to find fulfillment and culminating in a courageous, culinary-inspired reinvention. She acted on a life-long passion for cooking and went to professional culinary school at age 50, at the same time as her 19-year old son.
“I like to say that we followed in my mother’s ‘FOODSTEPS’” says Chef Rachel, “because my mother was a private chef for nearly 40 years, working until the week she died at age 86. She was a Holocaust survivor and knew what it was to go without food, so she lived her life as a gastronomical celebration. Cooking and feeding people was her way of healing others and herself.”
Today, Reubens’s son, Max, having worked for nearly 8 years for the famed chef, Thomas Keller in his restaurants, Per Se and The French Laundry, is currently an Executive Chef of the Penrose Room at The Broadmoor Resort in Colorado.
Reuben is a Food Network’s Chopped Champion, a freelance food writer and founder of a successful NY metro area recreational cooking school and chef services business, Food Fix Kitchen. She has appeared on ABC’s Good Morning America several times and contributes to the abcnews.com Food Page. She has brought her culinary skills, living-well credo and message of “reinvention at any age” to schools, corporations, medical centers, destination spas, women’s groups and charity events. In 2016 Chef Reuben headed a healthy dining initiative at Rutgers University, NJ Institute of Food, Nutrition and Health. The project took the form of a new “from-scratch” restaurant, Harvest, which reflected the IFNH’s mission to combat degenerative diseases through healthy food and lifestyle. Reuben designed the menus and ran the project for it’s successful first year.
Reuben’s focus these days is on teaching and sharing inspiration through what she calls “Recipe For Reinvention.” She explains, “I’ve been reinventing myself over and over throughout my life, whether in response to crisis or to my own curiosity and need for growth. I share my own insights and hope to help others ‘cook up’ their best selves along the way.” Chef Rachel leads Recipe For Reinvention workshops for women’s groups, and leads intimate luxury retreats in beautiful locations like Tuscany, the Amalfi Coast and Spain’s Andalucia region where her guests can have amazing culinary experiences and explore what feeds their soul. Her Instagram account #foodfixmama is
lately more about “stirring things up” in the way she thinks and relates to life, than it is about food and cooking, but that’s to be expected with Reuben, who seems to approach life like it’s an opportunity for a delicious feast, but it’s all in what you bring to the table.
For the She Heals The World Talk Show Episode 3 we share the story of Jolinda Johnson. Jolinda is a fertility coach, living in Barcelona Spain who is talking to us today about women's health and creating a coaching practice. I love this episode because we don't just talk about business and coaching, but we also touch on food, relationships, divorce, mothering yourself and playing a bigger game in this world. Tune in to hear from my Columbia colleague, client and dear friend on Dreams, Divorce and Making Babies. Enjoy !
For the She Heals The World Talk Show Episode 2, I asked my colleague from Germany, Lulu, to come on the talk show to talk to all of us about being Vegan and Instagram! Lulu has over 250,000 followers and runs a business as a vegan food stylist that is completely funded by sponsorships.
Luisa Gassga from Lulus Dream Town shares her life with the world and loves to inspire others. Listen in to hear her story, jot down a cool vegan recipe and learn how to grow your instagram so that your brand can stand out online.
This episode was brought to you by Fearless and Free. Fearless and Free is my online training program that teaches women entrepreneurs and aspiring course creators how to create launch and profit from your first online course. Online courses have produced tremendous freedom in my business and I would love to share my techniques and strategy with you. If you are interested in launching a profitable online program business head over to www.shehealstheworld.com/freebie to grab your free tool sheet that brings you behind the scenes of all the tools that I use to run my online practice.
Tune in here to learn more about the talk show and who it is created for.
To join the community and continue the conversation head here http://www.shehealstheworld.com and https://www.facebook.com/groups/shehealstheworldonline/