The MINDBODYSOUL365 Podcast: Recent Episodes
Tim
Jessica Hyland is from Penticon, British Columbia. She is a single mom of two boy, works a full time job during the day and as a server on the weekends. She is also statistician for the Canadien Physique Alliance. She is in the process of training for her first fitness competition.
Instagram- alittlebitajessica
Leah lives in Setauket, New York a small hamlet on the north shore of Long Island, and especially enjoys the beautiful summer months on the beach.Leah Jantzen is a self-help author, speaker, triathlete and performance coach living on Long Island.
Owner/ President at The Scrappy Athlete
A middle school guidance counselor
Wife mother of 4
And elite triathlete who has qualified for the ironman world championships in Kona, HA
https://www.leahjantzen.com
Founder of "Radical Body Transformations" - a multi-season Amazon Prime show and fitness movement.
Senior producer at Radical Body Transformations
CEO & President at Hergott Productions, Inc
Studied Philosophy at York University
Went to St. Mary's Secondary School
Lives in Whitby, Ontario
From Cobourg, Ontario FB- JAMES HERGOTT
IG- RADICALBODYTRANSFORMATIONS
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Michelle Stephanie Barrett was born and raised in Oshawa Ontario Canada. She is the mom to two boys ages 15 and 12. She has been a secondary school Teacher for the last 23 years in her hometown of Oshawa. She is also the production assistant for the documentary From Fat Lolli to Six Pack Lolli. She is theExecutive manager for Radical Body Transformations for the last 2 and a half years.
She started with her own trainer in October 2021 and her first show was the RBT event on June 3rd, 2022. She is hoping to compete in the regional natural show later this year in November.
Michelle loves sports but she she says she also loves food.
- Michelle is the life partner to James Hergott.
FB- Michele Stephanie
IG- Radicalbodytransformations
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Lori Broer lives in Aylmer. Ontario. She is a wife, mother, and friend. She has been married to her husband Leo for almost 22 years. Lori shares her story of her body transformation journey this week on the podcast.
facebook- Lori Broer
Instagram - @loribroer
Originating from a town named Gibsons from the Sunshine Coast, Mikayla is the Radical Body Transformation coach who found her passion for fitness and training at a very young age.
She has always been the athletic, out-going kid. She started riding horses at just 9 months old! This love for equestrian riding and competing influenced an internal drive to be the very best in her field. Because of this passion, she competed in many competitions. To increase her strength and endurance, her mother signed her up for fitness training by hiring a trainer. It was that very training that ignited her love and passion for fitness and exercise.
At 17, she stepped on stage in a fitness competition for the first time and haven’t looked back since! What began as a tool to facilitate her athletic performance has turned into a thriving career. Mikayla prides herself on helping others improve their health with weight-loss, physical longevity, and athletic performance.
Www.MikaylaFit.com
FB- Mikayla Brie Custance
IG- mikayla_custance
WWW.MINDBODYSOUL365.COM
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Megan Warren is a Holistic Life Coach who empowers individuals to live their most healthy and energetic lives through a mission-focused approach that maximizes impact and minimizes burn out.
Megan’s career began in education, where she spent nine years in one of the largest school districts in Texas. She started as a teacher, before being promoted to department chair and head mentor to new teachers, and she ultimately landed a coveted instructional coach position, where she coached and mentored faculty members. She had her “dream job.”
A teacher and researcher at heart, Megan utilizes an integrative platform that uncovers the root cause of body imbalances and mind blocks to guide clients how to confidently accomplish health and life goals.
linktr.ee/forgivingbelly
IG- iammeganwarren
www.mindbodysoul365.com
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Brian and Mallory Jackson are from Edmond, Oklahoma. Married with 3 children. On the podcast they discuss their decision to eat a predominately plant based diet and why nutrition plays such a huge part of their family and why they made the decision to do that.
IG- mhpjackson
FB- Mallory Pope Jackson
Jennifer has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer and Advisor, Empowerment Coach, Mentor and Podcast Host.
Jennifer is a detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her training to advising, from her coaching to her Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
https://jenniferpilates.com/
Jennifer Sienes holds a bachelor's in psychology and a master's in education, but discovered life-experience is the best teacher. She loves Jesus, romance and writing--and puts it altogether in inspirational contemporary fiction. Her daughter's TBI and brother's suicide inspired two of her three novels. Although fiction writing is her real love, she's had several non-fiction pieces published in anthologies--two in Chicken Soup for the Soul. She has two grown children and one very spoiled Maltese. California born and raised, she recently took a step of faith with her real-life hero and relocated to Tennessee.
https://www.jennifersienes.com/
http://www.amazon.com/dp/B09CX6CDTQ
About Kara
Kara holds a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast. She planned her whole life to be an attorney. She graduated summa cum laude from Siena College. she went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast. She had everything I thought she wanted, everything she planned and worked so hard for – money, success, the beautiful home. Despite my success, She was unhappy.
Kara says, "It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for. I did not have a plan as to what my future would hold, but I wanted answers." Did success have to come at a price? Was living in states of depletion, stress and overwhelm just normal? Did we have to watch our bodies deteriorate? Was joy something that we experienced only in moments here and there? I took me a number of years, a lot of research and experimentation, and many dark moments. But I eventually found what I was looking for and transformed my life and I now help others do the same. I do this through Optimization Coaching, Programs I developed, and Kundalini Yoga. "
Kara now shares what she has learned during the journey for answers and shows a passion for helping others do the same.
https://www.karanicolebitar.com
https://www.facebook.com/karanicole.bitar/
https://www.instagram.com/karanicolebitar/
www.mindbodysoul365.com
Buzzsprout - Let's get your podcast launched!
Start for FREE
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
About Lynne
Why should you take cooking tips or health advice from a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook? Here's why: my new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. I was diagnosed with type 2 diabetes more than thirty years ago, and offer myself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments. That’s what I want for you, and the people who love you:“Brownies for Breakfast,” tells you exactly how to do it.
https://lynnebowman.com
https://www.amazon.com/dp/B094GPM3Z3
FB- Lynne ParmiterBowman
IG- lynnparmiterbowman
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Jennifer Sienes holds a bachelor’s in psychology and a master’s in education, but discovered life-experience is the best teacher. She loves Jesus, romance, and writing—and puts it altogether in inspirational women’s fiction. Two of the three novels in her Apple Hill Series (set in Northern California) were inspired by actual events. She took first place in the ACFW Genesis Contest for her novel, Illusions, Book 2 in the Apple Hill Series. Her Bedford County Series is set in Tennessee where she now resides with her real-life hero (and husband).
https://www.jennifersienes.com/
https://www.facebook.com/jennifer.sienes
https://www.instagram.com/jennifer_sienes
Jessica AKA Jessie (Susa) currently works in HealthCare and as a Peer Support Specialist/Case manager. She is a warm-hearted loving woman with a huge heart who enjoys helping others. She has used her past to fuel my future to become the better version of herself.
People have asked herwould she change what she has gone through e.g. being sex trafficked as a child to family and friends, beatings just because my father was bored, addicted to drugs, alcohol and cigarettes since the age of 9, raped at the age of 14 then became pregnant…Just to mention a few.
Her answer is always “NO” Why? You ask.
"Because the hurts and pains have made me who I am today and I LOVE ME! If I would not have gone through those horrific situations I might have turned out like my father. A MONSTER."
During life’s course she became lost, addicted and homeless. Struggling to just be OK. She lost count at 50 suicide attempts. Why so many?
"My 1st attempt was at age 10. (I was tired) At age 21 I was sentenced to 12 years in prison for vehicular homicide 2 counts. One of the persons that was in the car with me that died was my 3 year old son. The other was a 19 year old young man. I completely lost my mind and had a nervous breakdown. I wanted life to end."
On 12.10.18 her 33 year addiction ended.
"I fell on my knees, lifted my arms to the sky and cried out to God “Please help me I can’t do it anymore” He held onto my hand, never letting go and I’ve been sober since." She has published a compilation book called “Never Alone” .
February 2021 she found a community called Radical Body Transformations.
This was the missing piece. This is a judgement free zone. This community helped her come out of her shell, accepted her for who she was and supported her even after knowing of her past. WOW! How great is that! She has won 2 competitions, but what’s even greater than that is she says her mind, health, physical and spiritual well-being has been restored.
"I now know I have a purpose and I have our Lord to thank for never giving up on me. I will end with this bible verse that I have held onto since a child. This scripture got me through life when I felt I had no one and I felt all hope was gone."
Jeremiah 29:11
“For I know the thoughts I think towards you,
says the Lord, thoughts of peace, and not
of evil, to give you a future and a hope”.
FB- Jessie Romero
www.mindbodysoul365.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
ATHLETICGREENS
AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTS
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
They may want to say attorney, speaker, author etc. but Kirk Nurmi would just like to simply be known as a human being. The quote “no one wants to die with music still left inside them” by Dr. Wayne Dyer has been an inspiration for Kirk.
He famously was the defense attorney in the Jodi Arias trial, which lasted from January 2013- April 2015. During this 2 ½ year period, he faced threats and public scrutiny, leading him to step away from law and even getting diagnosed with cancer as a result of the pressure from the trial.
As a result of the cancer, Kirk changed his focus to make his happiness a priority, something he had not done in the years prior to the diagnosis. The biggest question that he had to answer was “Am I Happy?” This forced him to examine areas of his life and make decisions based on how he answered that question.
Jennifer Lopez is an Elite Fitness, Health and Wellness Coach from Denver Colorado. She works with Radical Body Transformations to bring health and wellness to people worldwide. Jennifer has a passion for health and fitness that burns hot and bright in her belly. It is her aim to use fitness to change the world by teaching people the right practices to maintain health, and in turn, prevent chronic disease. Jennifer Lopez uses a holistic approach and believes that congruency with mind, body, and spirit can lead anyone to a healthy lifestyle with the right guidance and accountability.
Jennifer comes from a long line of coaches. Coaching is in her blood. Is it Jennifer's philosophy that love and encouragement lights fires inside of people, and that is her overall aim. To light a fire inside of YOU.
www.rbtshow.com/jennifer-lopez
FB-Jennifer Lopez
IG- unitygreen_1111
https://kirknurmi.com
FB- Kirk Nurmi
IG- nurmiunchained_
www.mindbodysoul365.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Robin Eisenbeis is a daughter, wife, and mother of 3 as well as the Chief Executive Officer (CEO) & Founder at Dare To Grow with Robin. She is an Outdoor Adventurer, Business Owner, Healthy Living Entrepreneur.
Studied Art History and Economics at St. Olaf College
Lives in Durham, North Carolina
From Janesville, Wisconsinwww.robintg.com
FB-Robin Kimball Eisenbeis
IG-daretodreamwithrobin
www.mindbodysoul365.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Do you wonder why bad things always seem to happen to good people? Do you want to know how to overcome adversity and become successful despite terrible odds? Would you like to know what a parkway on Long Island has to do with two evil dictators? Author Steve Borys has been struggling with these questions all his life. The conclusions reached in this book were arrived at after decades of getting beat up, making mistakes, and asking for help. You will learn about the trials and tribulations of the Borys family as they rocket through history on a horrific and hysterical ride.
FB- Steve Borys
Tim Smith is a former teacher, coach, school administrator, weight watchers leader and minister. In 2011 he completely transformed his life by losing 127 lbs. In the past 10 years he has ran and completed 6 full marathons, numerous half-marathons, and some short triathlon distances. in 2013, along with wife Cindy they started MINDBODYSOUL365 as a healthy lifestyle program at their church.
Tim has been married to wife Cindy for 45 years, has 3 grown childeren, and 7 grandchildren. Still active in the ministry as the associate minister at the church of Christ in Seminole, Ok. Tim still finds time to do the podcast and exercise and continue his love of running.
www.mindbodysoul365.com
FB- Tim Smith
IG- @365timsmith
Laurie is the Executive Director of Elite Coaching for Jesse Itzler, Life Optimization Coach for JI Elite365, Certified Yoga Instructor,
Wife and Mother of 2 beautiful daughters.
After working 26 years as an Executive VP of Operations, she left to pursue her passion of helping others become the best versions of themselves while creating more memories and moments with those they love.
Laurie is focused on living her life for a living, optimizing her balance between work, family, health and wellness. She focuses her time on experiences to stimulate and feed her mind, body and soul. You can find her on
Instagram @lillg23
Twitter @lillg23
LinkedIn Laurie Wintonick
Facebook Laurie Guerriero Wintonick
Linzy Elizabeth is a Life Transformation Coach, author of the ‘Daily Inspirations’ blog and the creator of The DECIDE Process. She uses her unique, proprietary process to guide successful professionals in their 40’s & 50’s to create deeply meaningful shifts in their lives, so that they can thrive in their relationships, career, & health and live a happy, peaceful life that is free from regrets.
Having transitioned from medical school acceptance into marriage, entrepreneurship, & a homeschool mother, and then transitioned again into divorced life & solo-preneurship, Linzy is all too familiar with change. She has mastered the art of navigating major life changes with grace and ease and use them as opportunities to create a more meaningful life. She now uses her experience and hard-earned wisdom to guide high achievers who are finding themselves at crossroads in their life and help them achieve the deeply meaningful personal & professional successes that they want to create in their lives.
Linzy actively embraces life’s challenges and knows how to turn them into success, deep joy, satisfaction, and peace of mind. She enjoys living a connected, truly successful life filled with meaning, and guides her clients into doing the same.
FB- Linzy Elizabeth
IG- linzyelizabeth247
linktr.ee/LinzyElizabeth
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Logan Edmison shares his transformation of weight loss, healthy eating, and marathon running and the decisions he made in making the necessary changes to completely transform his life.
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Shayla is a single mom and an ex Oklahoma school teacher who was tired of scraping by month after month.
She said yes to an opportunity and within months turned it into her full source of income.
With a lot of hard work, she turned her scraping by into a 6 figure annual income and has used it as a platform to chase her big dreams and greater purpose.
She credits her success to God’s guidance, taking immediate action, and not asking others for their opinions.
ntwrkr.me/Shaylagordon IG-shaydgordon
FB- Shay Gordon
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Jon Samnick is a lawyer, an
entrepreneur, a former corporate executive, founder of Maddyloo a
female-focused accessories company. After numerous pivots, he has found his
passion and purpose as a transformational life coach “The Pivot Coach” (www.pivotcoach.com) and host of the podcast, “This Is Everything”.
In the earlier part of Jon’s career, he was a
music-industry lawyer in NY, representing The Beatles, the Estate of Jimi
Hendrix, Pink Floyd, along with other artists, movie companies, and went on to
be the business affairs lead of The Concert For New York City after 9/11 the
first world-wide streamed music event of its kind and, in 2007 the lead deal
maker for Live Earth: The Concert For a Climate in Crisis. While these
experiences seemed glamorous and exciting, Jon was left feeling that he was
living someone else’s life. As it turned out, his purpose and passion are
helping people and he began coaching executives who were struggling with their work/life
balance.
Starting with his own transformation, Jon became a
leading grief group facilitator with the largest non-profit in Los Angeles
which focuses exclusively on grief, leads a weekly support group for family
members whose loved ones suffer from addiction and mental health conditions,
and became certified as a master life coach.
In his practice, Jon coaches individuals, teams, and
organizations in their transformation. His podcast, “This Is Everything”
(launching December 2021) is a tapestry of stories with powerful people
who reveal their pivotal moments, stories of transcendence over tragedy and
grief, and lessons for living their best life.
IG: The Pivot Coach
Email: connect@pivotcoach.com
Website: www.pivotcoach.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Claudio lives his topics everyday. Leadership, Motivation and Team Building. He will share his life experiences both on the field and off to deliver his heartfelt message. He will talk about how he was able to over come obstacles, adversity and was able to make his childhood dreams come true. He wants to help YOU go from where you ARE to where you want to BE in life and in business.
Lead From The Heart Up, Not The Neck Up
**reilsono16@msn.com
www.claudioreilsono.com
www.mindbodysoul365.com**
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Charlie Engle discusses his life and how we can overcome adversity.
🚵🏼♂️Ultra-Endurance Athlete
🎙Keynote Speaker
🎥 Running the Sahara
📖 Memoir: Running Man
🥗 Plant-based ☕️28 yrs Sober
englerunningman #runningsober
http://charleengle.com/engle.ultrarunner@gmail.com
IG- 365timsmith
FB- Tim Smith
https://www.mindbodysoul365.com/
https://www.youtube.com/channel/UCNZJmu44RvxB6-J68eoBjfg
365timsmith@gmail.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Born in Havertown PA. Grew up playing ice hockey . Was an okay student until HS and then “figured it out.” Attended college and law school at Emory University in Atlanta.
Spent 7.5 years as a prosecutor in Atlanta before I joined a buddy, started a firm, and became a criminal defense lawyer (where I mostly handle “messy” cases). Have been practicing law for 26 years.
Been married for 22 years to my wife Jen, who also completed 29029. We have a 20 year old son, a 17 year old daughter, a 12 year old rescues Toy Poodle, a 6 year old rescue mutt, a 3 year old rescue cat (with a limp), a 1.5 year old Golden Retriever grand-dog (my son’s dog), and our newest addition-Remi-our China rescue dog, who we got through Adopt a Golden Atlanta.
Golden Retrievers have always held a special spot in my heart and Remi is my 3rd Golden.
I helped coach my kids when they were young (basketball, baseball, and hockey) and have always been involved in their activities.
Since I was a teenager, I’ve been pretty active in sports or working out, but never ran a mile until I was 40.Noah H. Pines, ROSS & PINES, LLC
www.rossandpines.com
IG-noahpines
FB-Noah Pines
www.mindbodysoul365.com
I have come to realize that we get out of life what we focus our thoughts on and, just as importantly, what we focus our actions on, on a daily basis. Over the years, many people have put the emphasis for our success on the power of thought, from books to DVDs and movies. So what we see today in regards to goal achievement and goal setting is about focusing our thoughts.
While this is incredibly important, what you are going to find out in this book, and what I think separates this book from so many other products on personal growth and motivation, is that we are going to look not just at what our mind is doing, but what our actions are doing, or not doing, on a daily basis as well.
Andreas Zapletal is an Executive who for years focused on his career at the expense of his health. He tipped the scales at nearly 300lbs and has now lost over 100lbs. He runs marathons and ultra-marathons, all while making time for his family, friends, and career. Andreas founded Zap Wellness to help you lose weight and get fit, giving you the energy needed to live life to it's fullest!https://www.facebook.com/andreaszapletal
https://www.facebook.com/donate/206787101291541/?fundraiser_source=external_url
IG-zapwellness
www.zapwellness.com
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
WHITNEY JORDAN was born in New Orleans, Louisiana. Jordan discovered her love of film at a young age. The movie JFK, directed by Oliver Stone, was one of the many movies filmed at her home and she played with the likes of Kevin Costner and Tommy Lee Jones in her backyard. At the age of ten, Jordan sang at Carnegie Hall in New York City and St. Peter’s Basilica in Rome as a member of the New Orleans Children’s Chorus.
While she was attending The Asheville School in North Carolina, she declared she would settle in Los Angeles after college. At seventeen, she signed with her first talent agent in New York City. Following success in print work, she studied film production at University of California Los Angeles and screenplay writing taught by Ted Baehr, founder and C.E.O. of Movieguide®. After a semester in Spain and receiving a Bachelor of Science in psychology from the University of Mary Washington, Jordan moved to L.A. where for three years she apprenticed under acting coach Stephen Book.
She moved back to New Orleans after living in LA to found the Crown and Shield foundation with utilizes the power of storytelling to educate and inspire kids. Media is called a super peer because of the level of influence it has on youth, so I believed it was time to start using that for good. We created content for kids by kids and for kids by professionals. But it’s our business structure that really sets us apart from other nonprofits.
www.crownandshield.org
FB- Whitney Jordan
IG- @crownandshield
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Robin has changed the health and mindset of thousands and is recognized globally. Robin practices what she preaches, from 5am workouts, to holding a record of 91 push-ups and a (new record on April 30th with the BYLR April Plank Challenge) holding a 35 minute plank!
A “professional volunteer” for 17 years, Robin has rediscovered her passion to show women they are MADE FOR MORE. Imparting knowledge about disease prevention with whole food nutrition, plant powders and vertical Aeroponic Gardens, Robin and her husband, (Charlie an Oncologist at UNC Health Care living in Durham, North Carolina) make a dynamic team by inspiring healthy living.
A mother of 3 happy, athletic, healthy, and grounded young adults (all UNC Chapel Hill Graduates and current Freshman student/athlete on the Field Hockey Team), Robin is writing a book to share her wisdom. Through social media you can witness Robin’s family adventures including hiking, birding, field hockey, wake surfing, and running.
Robin is a professional networker, with a natural ability to ask curious questions that reveal common factors. There’s not a stranger in the room after Robin arrives.
www.robintg.com
FB-Robin Kimball Eisenbeis
IG-daretodreamwithrobin
www.mindbodysoul365.com
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
After serving the St. Louis Cardinals as their Medical and Rehabilitation Coordinator, Dr. David Meyer PT, DPT wrote “Injured to Elite: A Guide to Empowering Yourself to Transform Your Life After Injury”, to empower the world with a newfound mental approach to physical rehab. As a Sports Performance-oriented Physical Therapist, he graduated with his Doctorate in Physical Therapy from New York University. After completing an advanced sports residency training program at the world-renowned Hospital for Special Surgery in New York, he served as the Medical and Rehabilitation Coordinator for the St. Louis Cardinals for three years from 2015 through the 2017 season. This was a dream of his that came to fruition after playing baseball throughout his entire life into the collegiate level. During his time working for the Cardinals, he discovered a new appreciation for the psychological implications of sports rehabilitation after seeing the profound impact it had on players and began developing a comprehensive approach to integrating mental skills and strategies into the physical rehabilitation process. While now serving as an advocate for athletes going through adversity and working towards advanced credentials with the Association of Applied Sports Psychology, as a Certified Mental Performance Consultant, his mission has become to “Empower those facing physical challenges to transform their lives through an optimal state of body, mind, and spirit.” Currently, he resides in New York with his soon-to-be wife (the wedding was delayed by COVID).
www.drdavidmeyer.com
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
After serving the St. Louis Cardinals as their Medical and Rehabilitation Coordinator, Dr. David Meyer PT, DPT wrote “Injured to Elite: A Guide to Empowering Yourself to Transform Your Life After Injury”, to empower the world with a newfound mental approach to physical rehab. As a Sports Performance-oriented Physical Therapist, he graduated with his Doctorate in Physical Therapy from New York University. After completing an advanced sports residency training program at the world-renowned Hospital for Special Surgery in New York, he served as the Medical and Rehabilitation Coordinator for the St. Louis Cardinals for three years from 2015 through the 2017 season
I wrote Injured to Elite for any individual that is in the pursuit of high performance with a challenge that stands in their way. Instead of having to rely on others to guide you, this book is designed to empower you with the tools you need to take your game to the next level after any type of physical, mental, or emotional setback.
During my years working for the St. Louis Cardinals as their Medical and Rehab Coordinator, I have learned the necessary steps to optimize your mind, body and spirit after any type of injury.
www.drdavidmeyer.com
FB- David Meyer
IG- davemeyer
Linkedin- Dr. David Meyer
www.mindbodsysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
David Essel, M. S. O.M., is a number one best-selling author (11), counselor, master life coach, international speaker and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances.
Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.”
David’s newest top selling book, #11, called “Love and relationship secrets….that everyone needs to know!” , has been labeled as the “New bible on love and communication.”
His 10th book book went #1 bestseller in 3 months, a mystical romance novel set in the Hawaiian Islands called ” Angel on a Surfboard”, which offers the 6 keys to deep love.
Another #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”, was recently selected by the influential blog BOOKAUTHORITY.ORG as one of the top 100 GOAL SETTING BOOKS OF ALL TIME!
David’s work of 40 years is also highly endorsed by the late Wayne Dyer, “Chicken Soup for the Soul” author Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the world.
He is verified through Psychology Today as one of the top Counselors and Life Coaches in the USA, and is verified through Marriage.com *as one of the top relationship counselors and experts in the world.
www.DavidEssell.com
www.mindbodysoul365.com*
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Born and raised in Dublin Ireland, Carol now calls Tampa Bay home where she resides with her husband Andrew and 2 boys Tadhg (pronounce Tiger but drop the ‘er) and Fionn. A graphic designer by trade, Carol is a keto enthusiast that spends much of her time helping and guiding others on ways to lead a healthier and happier lifestyle through intermittent fasting, nutrition and pure therapeutic fermented ketones.
When she is not juggling being a mom, Carol is a huge advocate for the special needs community and spends her time advocating and educating others about inclusion and her eldest son, Tadhg who was born with Down syndrome.
Carol is an avid runner and duathlon athlete and will be running the Chicago marathon for the 2nd time in October for the Michael J. Fox Parkinson's Foundation in support of her mom Barbara who was diagnosed with Multiple syndrome Atrophy; a rare form of Parkinson's 3 1/2 years ago.
In her spare time, she loves to spend time outdoors, especially the beach, walking her 2 Boston Terriers and dining out with her family.
irishCarol31@yahoo.com
fundraise.michaeljfox.org/chicagomarathon2021/Irishstrong
IG- greatexpectationst21
FB- Carol Coniglio
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
Melissa is a Certified SuperSlow Instructor, a certified Exercise Specialist, and a fitness and nutrition coach. She has two decades of experience in the health and fitness industry, has worked with thousands of people over the past 20 years to regain and rejuvenate their health, and today is the founder of Pure Strength LA which has helped women and men over 40 gain optimal wellbeing. She discovered slow cadence, high-intensity strength training and immediately found this technique to be in a class alone.
Melissa found that many people were either not getting results when they went to the gym on their own or were getting injured. She is devoted to sharing her expertise and helping her clients stay injury-free, and feel stronger as they age!
Melissa Gunn is passionate about sharing the importance of being truly healthy, educating her clients so they feel this passion, experience it, and come to believe it for themselves!
Melissa founded Pure Strength LA in 2004, which stands as a private, exclusive, personal training studio. Its core principles are simplicity, efficiency, and balance, to give individuals the very best personal training in a private and focused environment.
Our mission is to educate people over 40 how the goal of gaining strength is the foundation of your health regimen and the #1 factor in healthy aging.
We've been honored to be featured in numerous Los Angeles publications such as Angeleno Magazine and Valley magazine, as well as being targeted in news segments for local news stations. We have recently launched virtual training to benefit our clients outside the greater Los Angeles area.
www.purestrengthla.com
www.mindbodysoul365.com
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
**John Rehrer currently lives in North Carolina with his wife Stephanie and their daughter Caroline. John is a runner who has complete multiple marathons including several multi-day races. Recently he has become a Certified Primal Health Coach to better help people live healthier lives by teaching ancestral health practices including fasting, fitness, nutrition and lifestyle. John’s focus for health comes from losing his father, John Sr., in 2012 from COPD and poor metabolic health. Since 2012 John has focused on improving his own health and helping others be healthier so they can live fuller lives.
www. talljohn.com
FB- talljohn77
IG- talljohn77
www.mindbodysoul365.com**
Jon Samnick grew up in New York, graduated from the University of Michigan and Fordham Law School. He has been an entertainment lawyer, founder of multiple product companies, c-level executive, and executive coach for the last 25 years. Among others, Jon has represented The Beatles, The Estate of Jimi Hendrix, launched the world’s largest digital music platform on AOL, and ran business affairs for the largest benefit concerts of their time (The Concert for New York City and Live Earth: The Concerts for a Climate in. He and his wife are founders of Maddyloo, a women’s fashion accessories company .
Jon@pivotcoach.com
FB- Jon Samnick
IG- @jonsamnick
www.mindbodysoul365.com
FB-Tim Smith
IG- @365timsmith
Jon Samnick grew up in New York, graduated from the University of Michigan and Fordham Law School. He has been an entertainment lawyer, founder of multiple product companies, c-level executive, and executive coach for the last 25 years. Among others, Jon has represented The Beatles, The Estate of Jimi Hendrix, launched the world’s largest digital music platform on AOL, and ran business affairs for the largest benefit concerts of their time (The Concert for New York City and Live Earth: The Concerts for a Climate in. He and his wife are founders of Maddyloo, a women’s fashion accessories company .Jon@pivotcoach.com
FB- Jon Samnick
IG- @jonsamnick
www.mindbodysoul365.com
FB-Tim Smith
IG- @365timsmith
Random thoughts for consideration!
Fb- Tim Smith
IG- @365timsmith
www.mindbodysoul365.com
**Mallory Jackson was Born and raised in Edmond, OK. Graduated from Abilene Christian University with a degree in Food, Nutrition and Dietetics. She did a Dietetic Internship at the OU Health Science Center. Worked as a Clinical Dietitian in Dallas at 2 hospitals. Helping others and sharing her passion for nutrition!
Bryan and Mallory have 3 kids: Jacob 16, Audrey 15, and Halle 11**
" I love to guide others through a transformation of the mind and body. When we feel better, we can better live out our passions and glorify God! "
FB- Mallory Pope Jackson
Instagram - @mhpjackson
www.mindbodysoul365.com
Are you ready to make a decision or take action but really are hesitant in doing so? This week on the podcast I give you "MY TAKE ON IT". Using scripture as my guide I unpack Acts 20:22-24 and give you 4 takeaways that might help you have the inspiration to launch out.
Acts 20:22-24
IG-@timsmith
FB-Tim Smith
www.mindbodysoul365.com
you tube channel- MINDBODYSOUL 365
Leah Jantzen is an elite endurance athlete, life coach, motivational speaker and mother of four. She finds the time to compete in the Boston Marathon every spring and recently qualified to race at the Ironman World Championships in Kona, Hawaii next October. Leah uses her expert mental conditioning skills to perform at the highest level and teaches others to maximize their mindset.
She a self-help author, speaker, triathlete and performance coach living on Long Island. Leah is a firm believer in the infinite potential residing in every one of us, and has dedicated her life to helping others realize it.
The creator of Train Your Brain—a system for boosting mental fitness—Leah instructs her clients to clearly see an athletic goal in their mind, then guides them through the process of training their bodies to achieve that goal, utilizing the same principles she used to build a successful business.
Leah received her professional training through Coach University, a worldwide leader in coach training. Leah also holds a Masters Degree in Counseling and a graduate certificate in Educational Leadership and Supervision from Long Island University at C.W. Post College.
She and her husband Michael enjoy watching sports together and can be found cheering on the local New York sports teams.
IG -@leahjantzen
FB- Leah Jantzen
**www.leahjantzen.com
www.mindbodysoul365.com**
Kevin Walker is a brother, son, husband, and soon to be a dad. He was born and raised on Long Island, New York, and still currently lives there.
He has a background in psychology and school counseling but is currently a leader and the director of media for Jesse Itzler's brand BYLR/ Build Your Life Resume. Whether it's running social media or managing talent, his approach is a "whatever it takes" mentality to keep things going and to make sure it's a success. Kevin is also a co-host of the Live SOTE podcast with his brother Brian which you can find at the newly launched BYLR radio which is a free app you can download. Live SOTE is about highlighting "Salt of the Earth" heroes that go the extra mile for others and their communities.
www.bylr.com
IG- @KevinPWalker
FB- Kevin Walker
info@bylr.com
BYLR Radio at the app store
www.mindbodysoul365.com
Laurie Wintonick, Mom, Exec VP of Operations, Mindset/Life Mentor, BACC Accountability Coach, Speaker, Yoga Instructor, returns to the podcast to update us on life during the pandemic, raising 2 daughters, and becoming a certified yoga instructor.
IG: lillg23
Twitter: @lillg23
LinkedIn: Laurie Wintonick
FB: Laurie Guerriero Wintonick
IG:@365timsmith
www.mindbodysoul365.com
FB: Tim Smith
Salty Britches® Chafing and Winter Skin
CHAFFING CREAM
Tower Gardens
Grow your own fresh produce in your own home without any herbicides, pesticides and no soil
During this time of pandemic what does God see when looking down on us? Where are our Priorities?
Haggai 1:2-3
www.mindbodysoul365.com
Dr. David Scheiner joins the podcast to talk about our purpose, our mind set, and how we can get started in changing the way we think and act if we so choose. He gives us four things that we will need to do to fully reach our full potential.
www.davidscheiner.com
@scheinerdavid
David Scheiner
AJ Richards returns to the podcast to talk about his role in Anchor Brand Ranch and the difference in grass fed beef and beef we might by in our local grocery store. We also talk about how that our soil has been affected and how the beef industry is doing it's part in climate change.
https://www.anchorbrandranch.com/
@anchorbrandbeef
AJRichards
hecfclive.com
https://kisstheground.com/
www.mindbodysoul.com
@365timsmith
On this episode I talk to my good friend Chris Gee about how to stay balanced and raise a family of 4, run a business, and take care of the mind, body, and soul.
This time of year is always a great time to re-boot or re-focus. In this episode of the podcast I give you "My Take On it". What we should be focused on, what are priorities should look like, and finding our true purpose.
Wife and mother who inspires in amazing ways. She challenges, inspires, and motivates those around her and she will this week on the MBS365 podcast.
Jonathan talks about being in the military, being a man of God, being a husband, father, and how a man of God can serve in the military. A truly humble man who is serving God while serving his country.
Jeremy Pratt returns to the podcast to share why he slept on the streets of New York City, what motivates him, what he has learned during this unusual time, and his favorite memory of Christmas growing up.
@Jeremy D. Pratt
www.covenanthouse.org
Make Your Bed by William H. McRaven
Books mentioned by Tim on the podcast
Travelers Gift by Andy Andrews
Finding Ultra by Rich Roll
Running Man by Charlie Engle
Wild by Cheryl Strayed
Living with the Monks by Jesse Itzler
Living with a Seal by Jesse Itzler
Turning Pro by Steven Pressfield
www.mindbodysoul365.com
It would be very easy to wake up every morning and fear what is ahead. All around us we hear the fear in people's voices and the doubt they have in what they see. So in this episode I look at three examples of people in the bible who also were afraid but because of their strengthened faith, the began to put their trust in God.
www.mindbodysoul365.com
Amy Tucker
Amy Tucker is 45 year old mom to a 14 year old son, Trent, married for 18 years to Wayne, step Mom to a daughter Jeri, and son Clay. Amy grew up in Abbeville, SC, and graduated with a BS in Chemistry from Lander University in 1998. Amy began working at the age of 14 and managed to pay most of her own way through college. In her senior year (1998) she was recruited to work as a Process Improvement Engineer at Milliken and Co. She traveled internationally and independently working as a liaison with many Fortune 500 companies and the manufacturing facilities of Milliken. In 2003 she made a career move to Pharmaceutical Sales where she spent the next 15 years. In 2018, she created her own company and brand, Salty Britches® as a result of a need her young son had.
Amy has always had a love and attraction for all things outdoors. She has hunted throughout the country often chasing the ever elusive wild turkey. She enjoys shooting shotguns and now traveling to take her son to shotgun competitions. Amy enjoys hiking, trail running and walking, mountain biking, and spending time with family on the lake.
God bless and enjoy the show!
https://www.facebook.com/GetSaltyBritches
https://www.instagram.com/getsaltybritches/
https://getsaltybritches.com/
AJ Richards, a father of 3 girls, married to his high school sweetheart and having a military background. AJ owned a crossfit gym in Mesa for 7 years when he started the popular head to head fitness competition called Rush Club, estimating 250K live viewers per show!
AJ is a transformation and self-development coach for weight loss organizations. Enjoy the show!
Follow AJ
https://www.instagram.com/1_ajrichards
https://www.instagram.com/rush_club_live
https://www.instagram.com/anchorbrand…
In part two of my interview with Heather Gaines she discusses the importance of accountability, her tremendous faith in God, and her dependence now on exercise and a strong prayer life. And yes she has a very strong opinion about whether God cares about our desire to care of our physical bodies and how the mind, body, and soul all work together.
A fractured skull, a blown-out knee and a deep-fried hand. Lines of coke and guitar gods. A rape. Five broken hearts and another rape. Did I mention cancer? Heather Gaines survived that and more and talks about a life stolen by drugs, alcohol, and dangerous choices. She came out on the other side with a smile on her face and a story to share. Sober and clean since 2006, she now lives an active, vibrant life in Key West, Florida as a stand-up paddleboard instructor and tour guide.
Am I Dead Yet - Amazon books
www.heathergainesspeaks.com
www.mindbodysoul365.com
Jeremy Pratt helps us understand the motivation we have to be accountable to each other and to understand how we can change our lives. He also shares his time in the feature film industry as a production assistant on some really big films. An interesting guy who inspires while maintaining a very busy life as a husband, father, and coach.
How has this teacher and coach felt about starting school? How his school district has handled covid-19. Does he feel safe? What advice would he give parents who are questioning the decision whether to send their child back to school? He also talks about his vegan lifestyle and the challenges that go with it.
In this episode I share my thoughts and feelings with maintaining a healthy mind and body and soul. I also challenge each of us to allow God to transform us by changing the way we think.
Jodi O'donnell-Ames talks about her work with children of ALS parents along with how she navigates her diet and exercise while maintaining a busy schedule. Be inspired to be better servants to those around us and to be good stewards of the physical body that God has blessed us with, on this episode of the MBS365 podcast.
In part 2 Tim talks about his on line HeSed yoga launch and his work with nutrition and diabetes patient's.
IN THIS EPISODE TIM BODENSTEIN TALKS ABOUT YOGA AND HOW IT CAN HELP US LIVE A HEALTHIER LIFESTYLE. HE ALSO EXPLAINS HOW YOGA CAN BE A PART OF THE CHRISTIAN LIFESTYLE.
From 300 lbs. and a complete workaholic to a an endurance runner who now his 100lbs. lighter, a healthy eater, and a weight loss coach. Find out how he did it on this episode of the MINDBODYSOUL365 podcast.
The producer of the 6 ft. Above podcast and lifeguard to the stars, Megan Armstrong shares her journey this week on the MBS365 podcast and the importance of the mind, body, and soul.
Wife, mother, business person, pod caster, podcast coach, exercise enthusiast, advocate, and activist, this week on the MBS365 podcast.
What can we learn from the story of Noah from the bible? Don't miss the boat, the lesson of community, dealing with critics, staying ready even as we get older, perseverance, and waiting on the rainbow.
The all time winningest college basketball coach of all time joins the podcast today to share his wisdom after over 60 years of coaching.
Ed Marshall and Tim Smith discuss the racial climate in America. Where there might be answers and how we can all get along.
In this episode of the MBS365 podcast Shayla Gordon shares how she went from a struggling school teacher to successful business woman while a teenage daughter and growing spiritually everyday.
On this episode of the MBS365 podcast Brandon Bell, a CEO of the local Y, talks about the history of the YMCA, re-opening, the mission statement, how to get involved, and much more.
A wife, mother of four, high school guidance counselor, volleyball coach turned elite endurance athlete. In this episode of the MBS365 podcast Leah shares her passion for life and energy to help us understand how to better take care of the mind, body, and soul.
U L Smith lived to be 90 years of age. He was a good christian man who never made a lot of money, wasn't highly educated, and didn't have a title. But what he did do was leave a lasting impression on all those people who new him. He worked 6 days a week for over 70 years for the same company and never called in sick. Today we learn the 5 lessons he taught me without saying a word.
Miriam Bell is a Blue Zones project leader, endurance athlete, and farmer. Miriam joins the podcast today to talk about the Blue Zones project, fitness, and raising animals on the farm.
I am not your typical marathon runner. I am more of a plodder than a runner, but my goal is always to finish. In 2012 during my fourth marathon I learned some very valuable life lessons during the running of this particular race. In this episode I want to share with you what lessons I learned that we can use in our individual journeys in completing any race we might be in.
Our bodies are the temple that God has given us. Does the temple need to be rebuilt, does it need to be restored?
Cindy Smith joins Tim and discusses her own personal journey and experience with nutrition, her faith, and what she has learned in helping Tim with his weight loss struggles.