Mastering Your World Through Frequencies: Recent Episodes
Spherical Luminosity
In each episode of this podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.
Do you ever wish you were more confident? Like, if you were, you’d have access to more opportunities, right? You’d speak up more, be more at ease with yourself and trust your instincts more. But there’s a line that’s often crossed with people who think they’re being confident (especially when they don’t actually feel that way). It pulls them into a dynamic that can ultimately be destructive and can cause them to drop in their resonance. Which means that they have to use more of their will, try to bully or control others, to get their way, and their options actually narrow. Rather than staying in true confidence, which is when possibilities, synchronicities and quantum magic can open to you. In this episode of Mastering Your World Through Frequencies we’re discussing the fine line between true Confidence and Arrogance and how to access more of the former. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you from being at ease with who you are, as you are, right now. Without clearing these layers of distortion patterns, you can easily start to limit yourself because you’re judging who you are and holding yourself back!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Your reality is a reflection of what you emanate—or said differently, your frequency resonance. So then why do some people experience radical shifts in their outer physical reality as they release distortions and their resonance rises—while others get really frustrated watching certain things in their outer world refuse to shift, despite their focus on doing the work to release those same distortions? It can be easy to believe that you're broken. Unfixable. But that's just not true. There are 3 common mistakes people make when fixating on trying to change certain aspects of their reality—mistakes that those who experience profound shifts simply don't. My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies® Fiona and I explore the 3 most impactful steps to shifting your experience of your life. The Group Frequency Calibration® (GFC) I created specifically for this episode will help you begin to release the distortions that keep you stuck in the resonance of the mind, experiencing only limited change. Without releasing these distortions, we can't really have the kind of deep transformation we yearn for. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you noticed that one of the hardest things for people these days is being bored? It can make you feel agitated and frustrated—yearning for some kind of stimulation. If boredom lasts too long it can turn into deep-seated malaise and a sense of feeling lost and purposeless. But what really causes boredom? And what is it a greater symptom of that’s really a red flag that something needs to shift? My name is Karen Cheong and in this episode I’m sharing what really causes boredom, and 3 ways to shift out of it. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns underlying boredom, that keep you out of the expansiveness of stillness. Without clearing these layers of distortion patterns, you can quickly downward spiral down from boredom into self-judgment and self-criticism.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Is there value in your wounding? We can spend so much time focused on trying to heal our wounding. Trying to release all the pain and imperfection of our trauma. But most people are forgetting one key fact that can flip your wounding into your greatest gift AND help you transcend it faster than you thought possible. In this episode of Mastering Your World Through Frequencies, we’re exploring the unexpected cost of focusing too much on your wounding and the wounding of others—and instead how to use it to accelerate your spiritual Awakening. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the layers of distortions that keep you overly fixated on your wounding and prevent you from feeling the synchronicity, the fun and the wonder of life as your resonance rises. Without releasing these distortions, it can easily start to feel like you’re irreparable and not worthy of the beauty of life. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
The chaos and intensity of old systems being challenged and breaking down is actually a good thing! It can be really tempting to fall into worry that you won’t have enough and fear of the uncertain future, but there’s something HUGE happening that’s easy to miss. This breakdown is happening for a very specific reason at this very specific time. And if you have greater context and know what to look for, you have the opportunity to access mindblowing magic, massive growth, and the potential for a change in the very nature of who you are and what your experience of the reality can be. My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies we’re talking about Finding and Accessing the Magic in this Breakdown. As always, I’ve created a Group Frequency Calibration (GFC) specifically for this episode, and it will help you start to release the distortions that keep you in the craziness rather than rising above it. Without releasing these distortions, you can totally miss out on all the brilliance and magic that’s just beneath the surface of the turmoil. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
A single question can change everything in your reality. For so long we’ve felt that the things we yearn for are outside of ourselves. Abundance, happiness, success, spiritual awakening, love—you name it. But there’s a question that you can ask that changes everything. A question that leads to remembering your true nature—and accepting that as the foundation of your reality. You remember that you are a spark of the divine animating force that has created all forms of life in all the dimensional orders, including the unique embodiment that is you. You don’t have to be more perfect. You don’t need to be different. It’s about recognizing and optimizing the limitless Creator Being you truly are. My name is Karen Cheong and in this episode of Mastering Your World Through Frequencies® we’re talking about the most important question you can ask yourself to access your own limitlessness. The GFC I created specifically to accompany this episode will help you begin to release the distortions that keep from feeling like you can ask yourself the question. That you are deserving of the answer. Without releasing these distortions, we can limit ourselves from Remembering who we truly are. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you noticed how loud the escalating chaos, polarity and uncertainty is in the world right now? It can make you wonder if we’re just going to end up annihilating ourselves. As old systems based in oppression, control, and greed start to crumble at an accelerated rate, it’s easy to get caught up in feelings of disempowerment, frustrated anger, and worry about the future. But there’s a much bigger picture happening—one that’s easy to miss in all the emotional intensity. That involves a critical shift up in consciousness to the resonance of the fourth dimension. And you need to exercise your free will to do it. In this episode, we’re delving into the reasons for the chaos, on spirit level, and the critical steps to take if you want to shift into the higher order of consciousness. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you stuck in all the noise, the fear mongering and the chaos of this shift. Without releasing these distortions, our resonance stays low and we can’t get the momentum that we have the potential to access. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Most of us desire to be loved. To give love. To connect. But is love something even greater than what we’ve read about, seen in movies, and think it should be? Is it something that we can become? My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies, we’re discussing what love is, how the true emanation of love is so different from what we think we know, and how we can embody love without all the human distortions of power, control and neediness, and shift into the joyfulness of who we truly can be. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you separated from that expansive Source love. Without releasing these distortions, love can stay in the realm of need, scarcity, yearning and feeling like you’re not enough. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Certain places at specific times are catalytic in the Remembering of who you truly are. For the people who are called to them, they can activate a shift so significant it changes everything about how you feel, how you view the world and what you even think is possible. This year, once again we’re following the calling. We’re headed to New Zealand for an incredibly special journey to initiate something new. To find out more about why New Zealand, the reason this time is so pivotal, and the magic that’s unfolding as we’re guided there, join me inside this episode of Mastering Your World Through Frequencies®. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you from being able to drop into surrender from strength which is required to be in the resonance of the heart. Without releasing these distortions, we can stay up in the distraction of our minds and never really gain access to a much higher resonating experience of life. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
I’ve always been fascinated by the Mystery—stuff that a lot of people would think is pretty “out there.” Now I don’t typically go out into Left Field with this podcast, as I often do in my retreats and in my Limitless Potential Mastermind program, but given all the massive shifts that’re happening with Mother Earth and our Sun right now, it’s time to go there. So in this episode, we’re having a really candid conversation about what’s happening right now, why it’s so important, and what role the Arcturians, the Elohim and 3I Atlas are playing. And the Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you in expectation, which can totally block your experience of the mystical! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s a common assumption most people make when they’re trying to experience more magic and even miracles—that’s so deep and so entrenched that they don’t even recognize it.If you’re like most people, you believe that the magic and the miracles are somewhere “out there.” And in order to have any hope of experiencing them, you have to be incredibly lucky, or do something out there in the “real world” to gain access. That, in fact, you’re not powerful enough to generate magic or miracles, yourself.In this episode, we’re talking about how this assumption is not only sneaky but also how it totally limits what you get to experience. And more importantly, we address how to actually go about accessing more magic and experiencing more miracles!The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the disbelief that you are powerful enough to co-Create and experience more of the magic of life.Without clearing these layers of distortion patterns, you really can miss out on all of the miracles, big and small, that abound.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
What I’m about to say in this episode will likely trigger some people and ruffle some feathers. Have you noticed there’s a huge movement about the divine feminine in social media? Invariably the sacred feminine shows up as a set of archetypes. Generally, it’s often the goddess in her flowy and sexy robes, or the priestess with a far-away gaze and also a (probably kinda sexy) robe—only this time with a hood. And of course, sometimes there are no robes at all—just naked, dancing in the moonlight. I’m not belittling the exploration of the feminine aspect at all, but there are rampant, often very distorted, archetypes of the sacred feminine which only amplify the little “s” self, meaning the ego/mind, by promoting a very human, very oversimplified idea and story of what the sacred feminine is. At its core, the feminine is a very clear, very high resonating frequency that doesn’t have a human archetype associated with it. In this episode, we’re discussing what the resonance of the feminine really is at its highest order of vibration, how to access it, and how to embody it in a way that’s unique to you. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release those distortion patterns that keep you from the acceptance of your unique expression of the feminine. Without clearing these layers of distortion patterns, you’ll stay stuck with someone else’s limited archetype of the feminine. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
What’s it like to work at the quantum level? How do you know all of this stuff about me without me saying any more than hello? What do you see when you work on people?These are some of the questions that people ask me all the time.So I’m sharing very candidly what’s happening behind the veil. The best I can articulate it.Get ready for a mind-bender episode. Nothing’s really what we’ve been taught to believe it is!The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you from being aware of and celebrating your own uniqueness.Without clearing these layers of distortion patterns, you can spend your whole life wishing you were someone or something else, instead of clearing what keeps you from being aware of your own magnificence.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
One of the biggest shifts we’ve ever experienced in human consciousness is happening right NOW.Just imagine what it’d be like if you didn’t have as much fear, or worry, or stress about what’s happening in the world, and things just seemed to work out for you without having to try so hard to make them happen. If you had the ability to think SO much more broadly and expansively, if more inspired ideas flowed right in, and you were stronger and more centered in your body.We’re experiencing timeline jumps as we quantum leap into a higher-dimensional order.In this episode, we’re talking about how we know this shift’s really happening, what it means for you, and how to make the most out of it.The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release those distortion patterns that keep you in disempowerment and despair in the old collective agreement of what the illusion is.Without clearing these layers of distortion patterns, you’ll stay stuck in scarcity and lack of trust in yourself and the massive power of the Universe.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
A lot of people don’t really know what timelines are or that they even exist. It’s a bit more complicated than this, but in a nutshell, the trajectory of your life experience through time is a timeline.If you think back to a time when your decision to go to something or not, meet somebody or not, or even leaving 4 minutes later than usual, altered the trajectory of your life.You wouldn’t have met someone who was pivotal, or encountered a situation that opened up a major opportunity, or discovered something that led you to be the person that you are now if you hadn’t made that choice.By making the choice you did, you actually switched timelines, and your life would have been totally different if you had chosen differently.There are an infinite number of timelines that you can experience. But right now, in this relatively short window where consciousness has the opportunity to rise, the timelines are doing crazy things, and it’s affecting your choices and what’s possible for you.If you don’t know what’s happening, you’ll miss the opportunity to rise in your resonance and experience a totally different life.The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to center into the zero point of space and time so that you can most easily navigate all these timeline changes. Without being in your center, it’s gonna be next to impossible not to get pulled into the chaos of timeline dissolution.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s SO much unfolding in 2026. And man, it’s gonna be intense if you’re not ready for it. It’s a pivotal time with a lot of momentum to help you break out of the illusion of separation. Into the lived experience of more joyfulness, abundance, brilliance and the Remembering of who you truly are. But to get there, we need to overcome some challenges and learn some key things. In this episode, I’m sharing what to expect in 2026 and some of the biggest learnings that are presenting themselves in this next window of ascension. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to drop more deeply into the present moment and into the zero point so that you can navigate through the BIG changes ahead with more ease. Without clearing these layers of distortion patterns, which keep you out of the present moment of linear time, you can get caught up in the purge of yuck as we begin to enter a whole new paradigm. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Are you curious about the mysteries of ancient Egypt? Have you ever felt that place calling to you? Especially recently? We sure did! I led 40 people on a retreat to Egypt called “Unlocking the Mystery of Our Ancient Celestial Wisdom,” and BOY was it insanely miracle filled! It was like everything was conspiring to reveal the deepest level of Mystery, including our unexpected connection to the stars. If I’d had expectations it would’ve knocked them out of the park. In this episode of Mastering Your World Through Frequencies, I’m sharing a peak into the epicness of our Egypt spirit adventure. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you from accessing the heart space, which is where you need to be to access the Mystery. Without clearing these layers of distortion patterns, you can spend your whole life thinking that all there is is our normal 3D reality! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s 1 huge block that stops most people from gaining the momentum they need to really create meaningful change in their lives. It’s something that you do to yourself, maybe without even recognizing it. You might actually know intellectually that you have to do this one thing, but sometimes needless fear keeps you stuck, caught circling in the same place. In this episode we’re talking about this dynamic, how to spot it, and how to move forward without having to try to power through it. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to release the resistance to letting go. You’d be surprised how attached we can be to what we know. Even if we know it’s not good for us! Without clearing these layers of distortion patterns, you create a lot more friction in all aspects of your life.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
You might be limiting yourself without even realizing it by making this one super-common mistake. So many people who start a spiritual journey make the mistake of trying to feel, sense or perceive by projecting their consciousness out of their body. But you need to be centered IN your body in order to positively impact your reality, other people, to feel like you’re in alignment with time. And when you’re not firmly centered in your body, it’s WAY harder to hold your boundaries—with other people and their emotions, other energies, and even other types of beings. A lot of people simply assume that they’re centered in their body, but have no idea that they’re actually not. So in this episode we’re discussing how to know whether you’re really in your power center, which also happens to be the place where you can expand your intuition, receive clarity and knowingness—not to mention spiritual awakening!The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to release the resistance to being fully centered in your body. It’s funny that we can resist this, even if we intellectually recognize that this is important. Without clearing these layers of distortion patterns, you really can miss out on the brilliance of life. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Most people are just plain wrong about how to be happy. And that’s sad and kinda ironic because it’s one of the things people want most. In this episode, we’re going to be talking about the myth of happiness, where true, lasting happiness comes from, and the little secret you need to know to have it sneak up and blossom in your life without even really intending it to. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to come out of your head and more into the present moment, and for a moment amplify that resonance of completion so you can begin to realize that you’re enough exactly as you are, which amazingly, is the only floor of happiness. Without clearing these layers it can be easy to believe that happiness is something “out there” that you have to chase, and that there’s something that you must obtain or achieve in order to get it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
FOMO is way worse than what you think it is.The “fear of missing out” or FOMO. It’s this kinda funny acronym that we all can relate to that we share in texts and social media posts, but it actually reveals a deep set of 3 distortion patterns that really can keep us in a state of wounding.The good news is that you can get to a resonance where FOMO starts to shift into a critically important kind of discernment that can lead you into all kinds of magic, not to mention momentum.In this episode of Mastering Your World Through Frequencies, we talk about the root of FOMO and the unexpected way to shift out of it.The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to be more neutral so you can develop the higher resonating skill of discernment that I talk about in the episode.Without clearing these layers of distortion patterns, it’s easy to be motivated by and to actually amplify lack and scarcity.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Dark beings exist. They can negatively affect people and cause them to go into dark places. I know because sometimes in 1:1 sessions, I have to pull them out of people. In this episode, we’re discussing what they are, how they operate, what motivates them, and what to do to minimize contact with and hold your space with them, then you’re WAY more empowered and don’t have to be in fear. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the fear distortion that makes it easier for dark beings to enter your field. Without clearing these layers, you’re way more vulnerable than you need to be. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s one little-known factor that causes you to feel stuck, that keeps you in a limited perspective, believing that you only have a couple of options (at best), that totally muddies and slows down your ability to manifest, not to mention puts the brakes on your spiritual awakening.A lot of people would think that’s mindset, but that’s not it!What I’m talking about is actually what causes or creates mindset in the first place, and it’s ultimately responsible for all the places you get stuck in life.It’s what I call distortion patterns. They’re running in the Field that creates you and your life, causing all this static, so no matter how hard you work, what you try to do—the universe is in response to the static of those distortion patterns. Instead of what you’re really trying to create in your life!In this episode, we dive deep into what distortion patterns are, how they work to limit you—and the best part, what you can do to release them.If you want to empower yourself to change your life. THIS!The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release those distortion patterns that keep you from even realizing that you’re running them!Without clearing these layers of distortion patterns, you’ll stay stuck in the experience of being a victim of life.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s a whole genre of ineffective spirituality--whether it’s love and light, wearing white and saying mantras hoping something will change, or even just saying affirmations and desperately hoping for something to happen. All of this falls into a distorted version of awakening, that I call pseudo-awakening. Pseudo-awakening is problematic and counter-productive because it only feeds the ego/mind’s need for importance, to be seen as “better than” in a certain way, which ironically pulls you further from the awakening that you wished you had. In this episode, we’re talking about pseudo awakening, what it is, why it hijacks true awakening and how to know if you’re doing it. The Group Frequency Calibration® (GFC) that I did for this episode will help you to begin to center in the body so you can be more present and aware, and positively impact not only your awakening but your life in general! Without clearing these layers of distortion it can easy to just get stuck at the same level in the ego/mind. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Spirit guides aren’t necessary. A lot of people believe that they need them to spiritually awaken, though. Or that if you have a bunch of them, that it somehow means you are awakened. You might think that they’re universally good. You might believe that a spirit guide’s gonna tell you exactly what to do or not do. But none of that is true. In this episode we dive deep into what guides are, how to tell guides from a higher level of consciousness who are there to help you vs darkness masquerading as guides, and what a true guide will never, ever do! The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the attachment to having a guide which often limits you from moving into awakening (watch the episode to find out why!). Without clearing these layers of distortion patterns, you can find yourself stuck in a place of disempowerment. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Signs that your frequency resonance rising have nothing to do with wild and crazy experiences in your meditations, what spiritual adventures you go on, who was or was not your guru, and whether or not you remember all the words of some powerful mantra. How high your frequency resonance is dictates everything in your life: from how you feel, to what level of abundance, magic and awakening you get to experience. But how do you know that your frequency resonance is actually rising? In this episode, we’re talking about 6 signs that may show up for you as your frequency resonance rises, to give your journey context. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to release the distortions that keep your resonance from rising. Without clearing these layers of distortion patterns, you can get in your own way! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that. But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everything in your external world looks pretty great, you can still feel anxious. We usually focus on trying to eliminate the triggers of anxiety, but what really causes it in the first place? In this episode, we talk about what causes that feeling of anxiety from frequency perspective, why it’s more widespread right now and how to best address the root of anxiety. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center, to take some of the edge off of that anxiety. Without clearing these layers of distortion patterns, you can spin out of control in more and more anxiety. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
The way out of overwhelm is NOT doing more—meaning doing whatever it takes to get more done. Many people think that hammering through and finally completing your to do list is going to free you from overwhelm. But have you noticed that your to do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is time for. In this episode I’m going to share the main distortion patterns that cause that feeling of overwhelm in the first place, 3 helpful tips to get you out of overwhelm, and how to shift how you feel about all that stuff you think you’ve gotta get done and how little time there is to do it all in!The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release the distortions that keep you spinning up in your head and in that feeling of too much to do. Without clearing these layers of distortion patterns, you can spin in overwhelm – forever!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you ever felt really stuck and struggled to get things going again? When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy. These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again. In this episode, we discuss what causes people to get stuck and how to gain that momentum you’ve been looking for. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to release those patterns that keep you feeling stuck. Without clearing these layers it can feel like no matter what you’re doing, you can’t make any real headway. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck. You may not know it, but you’re likely struggling with the limitation of what I call foundational distortional patterns. They block us from feeling happy, free and truly limitless. There are 6 of them and they’re so deeply entrenched in the human experience that they’re practically invisible to us. In this episode, we’re discussing what these 6 foundational distortion patterns are, how they shape so much of your experience of life, and most importantly, how to release them. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from releasing the foundational distortion patterns. People are funny. We can really hang onto what we know, even if it doesn’t serve us. Without clearing these layers, we’ll struggle so hard against something we can’t see and can’t name. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of.We’re currently in a narrow window where a rise in consciousness is being supported.But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to?In this episode, we’re talking about a change that’s happening in Mother Earth’s frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it.The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you to come into greater coherence with the frequency resonance of Mother Earth at this time—because it’s changing!! Without clearing these layers of distortion patterns, you can be trying to connect to a frequency resonance she no longer sits in, which can make it hard to feel grounded! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong--it could lead you into a dark place if you don’t know what to look for. I’ve noticed that most people believe that someone who has special abilities is also spiritually awake. But that’s definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here’s where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory. In this episode, we’re breaking some myths about gurus, special abilities and awakening, and we’ll talk about what to look out for so you’re not being bamboozled by an unscrupulous guru or get sucked into some weird cult. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to increase your trust in your intuition so that you know when something’s off, and to clarify your discernment. Without clearing these layers it can be easy to fall into self-doubt, or to focus more on what you fear you might lose, causing you to ignore those warning bells. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that you’re not really as free as you’d like to believe? Sure you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do. But there are all of these programs running in the background which dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You’re bumping up against these things all the time and you might not even be aware of it! And for those of you who’ve been watching for a while, there’s more to it than the familiar distortion patterns—something that’s just becoming revealed. In this episode of Mastering Your World Through Frequencies, we’re talking about what embodied sovereignty really is, why it’s so important at this time, and how to actually get there. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to be more centered and to release some of those fear patterns that keep you from experiencing greater levels of sovereignty. Without clearing these layers of distortion patterns, it’s really difficult to break free of the limited.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience. FINALLY we’re at the point in time that many native traditions have prophesied for a very long time. But what does all of that mean? And why is it only happening now? In this episode, we discuss what ascension is, why it’s truly possible now for the first time for so many more people, and how you can start to experience it yourself. The Group Frequency Calibration® (GFC) I’ve created for this episode will help you at the DNA level to begin to be prepared for optimizing the change that’s becoming accessible to us. Without the preparation, you can easily get caught up in all of the 3D chatter and miss the opportunity to rise in consciousness.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
In unstable times, there’s one thing that can totally block you from having the positive change you want. The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly being bombarded with. So in this episode, we’re discussing how to best navigate change in polarized times so that you’re able to take advantage of the opportunities that show up rather than getting pulled into all the drama. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to have more distance from all those thoughts that can stop change in its tracks. Without clearing these layers of distortion patterns, you can find yourself stuck, imprisoned in inertia by your mind chatter.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
So what’s the deal with aging? If, according to the scientists, all of our cells are completely replaced and new every 7 years, why then do we physically age? Why do we get old? In this episode, we take an initial dive into aging from frequency perspective, what we’re starting to be able to change, and how it can be totally different from what your parents and your grandparents experienced.The Group Frequency Calibration® (GFC) associated with this episode will help you clarify the stories of how you should age and start to gain distance from them. Without clearing these distortion patterns, you fall into the pattern of aging that your lineage and your culture tells you you have to!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
It’s finally time to unlock the mystery of our ancient celestial wisdom. I’ve been called to lead a retreat in Egypt and, man, this one's gonna be a massive quantum leap. In this episode, we’re discussing the mysteries we’re going to be delving into in Egypt, the shift that we’re preparing to access, and the true significance of the ankh, the key of life. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to break further away from what’s dictated by the expectations and beliefs of the greater collective. Without clearing these layers of distortion patterns, you can stay limited by what others feel is true.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that there’s a state of being that shifts your relationship with fear, that allows you to access greater synchronicity and flow, AND is the missing key for effective manifestation? I’m not exaggerating! It’s pivotal not only in your physical experience but is absolutely essential for spiritual awakening too! In this episode, we explore what this state of being is, why it’s so important, and how to get there.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from entering this state of being. Without clearing these patterns, we’re always going to be susceptible to feeling out of control and stressed out.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
You know those days when you just feel a little off? Perhaps you’re kinda out of sorts, impatient, distracted, or things are stalling out that should be happening smoothly. It’s manageable if it happens for a day or a couple of days, but when it starts happening for weeks or longer we don’t realize it but we’re coming out of alignment. We fall out of coherence or harmony within the 3 main systems that comprise us. And things become harder, crunchier, and more staticky. In this episode, we’re going to talk about what full spectrum coherence is, from the perspective of frequency work, and why it’s so important for feeling good, happy, like magic and synchronicity are available to you, and to just feel like things are flowing well in your life.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from being in greater coherence. Without clearing these layers, life just feels harder than it needs to.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Are you someone who’s fascinated by manifestation but wishes that it’d work more effectively and more consistently for you? A lot of people struggle with many of the manifestation methods out there because they don’t understand what’s really blocking them from manifesting what they want to experience. In this episode we explore a brand new, higher consciousness way of manifesting, how it’s different, why other manifestation methods often fail, and how to gain more clarity and more consistency with your manifestation.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that form the 3 main challenges to quantum manifestation. Without clearing these distortion patterns, we’ll always feel like we’re not powerful enough to manifest effectively and consistently – no matter what manifestation method we’re using!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
The majestic is something we think of as epic and usually something rare and spectacular out in nature. But did you know that you can actually feel majesty within yourself? In this episode, we’re going to be talking about what majesty in the spiritual realm is, what it looks like, and how we can start to feel that way in our every day.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to access that space of grandeur. Without clearing these layers, you can yearn for that experience and even intellectualize it but it’ll be hard to actually have it.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know there’s one single relationship that governs how much abundance, connection, magic, and synchronicity you get to experience? And it’s not your sweetie, your parents, or your kids. If you want to know how to unlock a MUCH better experience of life and open the door to spiritual awakening, you need to cultivate THIS. In this episode, we talk about what this unexpected relationship is, why it’s so important, and how to deepen it.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from having a clear relationship with the One. Without clearing these layers, we’ll always feel like we’re disconnected, separate, and stuck in scarcity.
In this episode, we discuss a little-known distortion pattern that totally can cap how much happiness, fulfillment, abundance, and self-worth you feel. It’s what causes us to believe we need something more, or something else, to make us feel complete. It’s a real pain in the butt and most people don’t even know it’s there. But, man, it definitely shows up in our lives—and I’m on a mission to help people clear this!The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the layers of this foundational distortion pattern.Without clearing these layers, we’ll always feel like we’re fundamentally not enough, and like we’ll never have enough.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you ever been fascinated by dragons? They show up pretty much everywhere: from France to China, Scotland, and even in the Mayan symbology. So is the dragon frequency real? And more importantly, can it have an impact on your frequency resonance rising, or said differently, on your spiritual awakening? In this episode, we discuss what the dragon frequency is, how it can impact us and what the role of the mystical is in spiritual awakening.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center so you’re more aware of the mystical when it’s happening around you, and to open up to a greater sense of wonder for life.Without clearing these layers that we’ll be working on, life can tend to feel a little “meh”. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
With all the crazy stuff that’s going on in the world these days, more and more people are feeling anxious, alone, and unfulfilled with modern life and are seeking something greater. To feel more connected. To cure an emptiness that they can’t fill with things they buy. In this seeking, many are turning to spirituality or religion as a pathway to a deeper connection. In this episode, we’re talking about the differences between spirituality and religion, and the potential limitations of both. We’ll address how much more they overlap than we think, and the most efficient pathway to your own unique experience of the divine.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions of story, dogma and belief that block you from a deeper sense of connection with the divine. Without clearing these patterns, we’ll always feel the divine is elusive and unattainable, when nothing’s further from the truth!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
One of the questions I get all the time is “What happens after we die?” There’s so little specific, accurate information on this, and many people are very, very afraid of death. What we don’t know, we fear. So in this episode, we’re going to address what actually happens after we die. We’ll debunk some myths to reduce the fear of dying, and we’ll provide context for what’s an inevitable part of the human experience.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the fear of death that runs deep in so many of us. Without clearing these patterns, they can distort and start to affect how we act, the decisions we make, and our relationships with the people we love and with life itself.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
Microdosing, whether it’s psilocybin or LSD, seems to be the new thing everyone’s trying. But how much is it really doing? And aside from the trip, what’s the impact on your spiritual awakening? In this episode, we talk about what the benefits and limitations of microdosing are, on frequency level, and what little-known consequences to watch out for so that if you choose to experiment, you can get the most out of it.The Group Frequency Calibration® (GFC) associated with this episode will help you deepen your sense of center so that if you experiment you can find your way back, and if you don’t, you’ll feel more clear, stronger & have more authority in your reality.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
A lot of people are seeking spiritual awakening. But it’s kinda like most of them think they’re going to end up levitating, with everything becoming all unicorns and rainbows. But what is spiritual awakening, actually? What REALLY happens? And, I mean, why do you even care? In this episode, we talk about what spiritual awakening is, what you experience when you attain it, and my take on how to get there most effectively.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to overcome the mind patterns that keep you from true spiritual awakening. Without clearing these patterns, we get stuck in the idea of awakening without actually experiencing it.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
There’s a state of being that most people aren’t able to access, that can totally change your life experience. Neutrality may not seem all that important. But it’s incredible when you start to think about how reactive you often are to other people and situations, how much energy you spend trying to control totally uncontrollable things when you start to spin in your head with worry, and how you can take things so very personally when most of the time they ultimately have nothing to do with you at all. In this episode, we talk about what neutrality really is, and why it’s so important for being able to effectively manifest, not to mention spiritually awaken. And of course, we’ll talk about how to actually get there!The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from being in more neutrality. Without clearing these patterns, we’ll spin around in the mind and never enter a high enough frequency resonance to allow us to manifest faster and also open that doorway to awakening.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
Did you know that just like a radio tower, you’re actually broadcasting your frequency resonance? And that broadcast is what calls in your life experience—it’s why your life is the way it is. How high your frequency resonance is dictates what experiences you get to have, how much abundance you experience, and what your life feels like to you. In this episode, we’re going to dive deep into why, exactly, having a higher frequency resonance matters, how much it affects, and how to raise it so you can actually create and experience a better reality.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to gain more momentum to shift what it is that you’re broadcasting. Without clearing these patterns, what we experience can get stuck in repeat mode.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList
Did you know that there’s a HUGE difference in how much momentum you get to experience by doing this one thing?Most people who want change don’t realize that their active participation in releasing what keeps them stuck is critical. In this episode, we talk about what that one thing is, what a difference it makes, and just as importantly, why.The Group Frequency Calibration® (GFC) associated with this episode will help you begin to use this superpower more effectively.Without clearing the distortion patterns that we’re going to start addressing in the GFC, what we experience is so much more limited than it needs to be.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
In many cultures, there is a reverence for the ancestors. But yet, many of the distortion patterns that keep us stuck come from what our ancestors experienced before us. Can we move beyond those old distortion patterns and have a different and more positive relationship with our lineage and ancestors? In this episode, we talk about how our relationship with our lineage shifts as our vibration level rises and the trippy consequences of what happens when we start to clear the distortion patterns of the lineages of our past or alternate lives (whoa—black belt!).The Group Frequency Calibration® (GFC) associated with this episode will help you to start to be able to discern your lineage patterns so you can start to clear them!Without clearing these often very thick and numerous lineage distortions, we can get stuck in the same patterns of what has passed before us.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that there’s one specific thing that can cause us to feel scattered, make poor choices, feel overwhelmed and anxious, and like we’ve got way too many thoughts spinning us up into our heads? It’s being out of your center, and most people don’t even know it’s a thing! So what pulls you off center, and when it happens, how do you get back? In this episode, I share 6 takeaways that you can do quickly to bring yourself back into your center, which means that you’ll feel more present, more focused, more at peace—so you can feel and just be better.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to recognize more quickly when you’re out of your center, so you can pull yourself back in before you fall over the edge.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Most of us like to feel like we belong to something bigger than ourselves. To be part of a group of like-minded people who, in our case anyway, are following a similar growth trajectory. What happens when you choose to be part of a community that is respectful of your process and committed to being their highest and best version of self? Does it have any effect on our spiritual journey? In this episode, we discuss the unexpected impact of community on your momentum, the level of awakening that you have access to, and the surprising lessons you can learn from being in community—without the creepiness of a cult situation.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns that keep you from finding higher resonating community. Without clearing these distortions, we can feel more isolated and alone than we need to!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There’s a sneaky, very pervasive pattern that keeps us from experiencing the abundance wewant, the love we desire, and the fulfillment we seek.It shows up in ALL kinds of ways and it can be damn hard to release because it’s so deep.It’s low self-worth, or said differently a feeling of non-deserving. Of not being enough.In this episode, we talk about why this pattern is so deep, how it shows up to limit us in so many ways that we’re often not aware of, and how to let it go—enough for a significant shift to start to happen.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns of low self-worth. Without clearing these distortion patterns, you’ll never feel like you’re enough to have what you truly want to experience.Let's rise together!If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
If you’ve ever watched a Disney movie involving some kind of princess who lives happily ever after with her Prince Charming, you know that there’s a LOT of mythology around finding the One.And OMG there’s so much pressure, from our families, the media, our cultures, and old religious stuff—and even ourSELVES. So much emphasis on trying to find this One, outside of you, who will make you happy forever and ever.In this episode, we discuss who this One really is, what to watch out for in your search, and how to have the love that you’re seeking.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to love yourself.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Loneliness can be such a visceral, empty, and heavy feeling. It can often tip into despair because we feel like we’ll just never be loved—that we’ll always be alone, separate. Sometimes we can feel like we just don’t belong anywhere. In this episode, we’re going to discuss the little-known root of loneliness, 3 simple tips to help you when you’re feeling lonely, and the one surefire method of taking all of the wind out of the sails of loneliness.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release the heaviness of that sense of loneliness.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you noticed how complicated relationships can be sometimes? Someone might think that they’re being clear and loving but that’s not how it’s received AT ALL. Some people have a hard time being authentic or saying “no” because at some level they’re worried about not being lovable or even likable. Others feel like they’re always being left out or don’t BELONG anywhere. In this episode, we talk about why all that happens in the old paradigm and how things are starting to shift as consciousness rises and we move into the new paradigm.The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release that unwanted element of fear that can negatively impact your relationships.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
There is a sneaky little dynamic that we often don’t realize we’re doing that can really stall our spiritual journey, not to mention making it harder to co-create a beautiful life experience. In this episode, we discuss this dynamic and the consequences, why it tends to remain hidden, what to watch out for, and how to kick it to the curb so it doesn’t keep holding you back.The Group Frequency Calibration® (GFC) associated with this episode will help you to gain clarity when this nasty dynamic is happening so you can confirm the removal of it before it starts dropping your frequency resonance.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Sometimes life can feel like it’s coming at you. It can be overwhelming. If you want to get back to feeling more in alignment, more at ease, and more connected, in this episode we share 9 unexpectedly powerful self-care tips that are not practitioner-dependent, meaning you can do them yourself without help from someone else. You can do these on your own whenever you feel you need them, so you can feel your best faster!The Group Frequency Calibration® (GFC) associated with this episode will help you to reset to your own sense of time so you can better stay centered in the present moment.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Sometimes we’re called to participate in an adventure or a journey and we don’t yet know why. It’s just have this feeling that doesn’t really make much sense, a feeling that you really should. In this episode, Fiona and I talk about what happens when you follow that calling. The important work and magic that unfolded in Peru as a result and how that’s leading into the magic, personal awakening and shift in consciousness for all that that’s about to happen in our next spirit adventure in Scotland.The Group Frequency Calibration® (GFC) associated with this episode is a bit of a surprise. It has to do with reducing polarity within yourself so you can be your most whole and best self. Watch the episode to find out why!If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Are you someone who likes to integrate change quickly? If you’re someone who geeks out on growth, sometimes you can inadvertently slow your progress down. In this episode, we talk about our greatest challenge when it comes to this higher level re-organization, and how we can inadvertently limit our own growth if we attach to the way things have been.The Group Frequency Calibration® (GFC) associated with this episode will help you to be more in the flow of the re-organization so it can be a more effective and efficient process, clearer of your expectations of what it should be!If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
EVERYTHING is influenced by one thing—how fast you’re vibrating. Yep. It’s true. We’re all light vibrating at different speeds. So how high your vibrational rate is dictates everything in your life. From what your life looks like, how good you feel day to day, the opportunities that are open to you, even down to how much abundance you get to experience.So then how do you raise your vibration, or said differently your frequency resonance? What does it mean to “calibrate” your frequency resonance and why does doing so have so much positive impact and catalyze so much transformation?In this episode, we discuss what it means to calibrate your frequency resonance and also how to optimize it so you can experience more of the brilliance of life.The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that stop you from feeling worthy of lasting love.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Finding a partner who you want to be in a long-term relationship with can be intimidating. There are so many weirdos out there. Swiping right or left seems oddly disconnected. So how do you find Mr. or Mrs. Right? In this episode, we talk about the 9 things to look for if you’re looking to find truly happy, healthy connected, passionate, and fun lasting love that will help you be your best self.The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that stop you from feeling worthy of lasting love.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
When you think of the heart what do you associate it with? Did you know that your heart holds all kinds of little-known potential? There’s so much more to it than love, which is kinda crazy because love is a pretty huge thing! If you truly want to awaken spiritually, you need to learn about the heart’s quantum connection. It’s the place in our body where the spirit and the physical meet—the gateway to the infinite. In this episode, we talk about the importance of the heart space to spiritual awakening, and to greater fulfillment, and how you can access more of the potential that your heart space holds.The Group Frequency Calibration® (GFC) associated with this episode will help you to raise your vibration so you can start to access the heart’s potential in awakening.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: https://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: https://bit.ly/SphericalLuminositynewsletter
Did you know that one of the things that can keep you stuck in self-blame, being triggered and stuck in the same emotional reactions is something called your pain body?It can cause all kinds of drama. And it can really feel like you're in a hamster wheel of reactivity.In this episode, which is a brand new take on a topic we initially released a few years ago, we revisit what the pain body is, how it can stop us in our tracks, why we can't just get rid of the dang thing, and how it can actually help us when it’s clear and functioning properly.The Group Frequency Calibration® (GFC) associated with this episode will help you to gain more distance from your thoughts and emotions so you can be aware of when your pain body is acting up.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Many people have been noticing that they’re more easily triggered these days. Has this been happening to you, too?Meaning you’re extra sensitive and possibly overreactive (more than you'd like to admit, dangit!) to what's being said, what people are doing, or even just how they're being? It can really feel like people are doing things TO you.Even when you’re totally aware that it’s happening and you know that you don’t want to be in that overreactive state, it can be so hard to stop being so triggered.In this episode, we talk about what being triggered is, why it happens, how to be less reactive, and even better, how to use getting triggered as a way to give you more momentum.The Group Frequency Calibration® (GFC) associated with this episode will help you gain clarity around being triggered and what is causing it so you can be aware of it and start to release the distortion patterns causing it.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Do you yearn to find your purpose? Do you feel lost because you don’t know what your purpose is? Why is this idea of our purpose so important to us? Is there something bad that happens to us on spirit level if we don’t figure it out? And what is our highest-level purpose? In this episode, we discuss what true higher-level purpose is, how to find it, the expected challenges when you think you’ve found it, and what it means to live it.The GFC (Group Frequency Calibration®) meditation associated with this episode will help you to begin to clear the distortion patterns that keep you from being in greater alignment with your highest purpose.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: https://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: https://bit.ly/SphericalLuminositynewsletter
Do you sometimes feel like you have to do it all yourself? Like you’re struggling to keep up with everything that needs to be done, but you’re not quite making it. Sometimes it can really feel like you’re slogging uphill—but does it actually need to be that hard?In this episode, we discuss universal life force. An unseen, infinite, massively powerful, and nurturing force that can help us feel energized and supported. We delve into what it is, and most importantly how to access it.The GFC (Group Frequency Calibration®) meditation associated with this episode will help you to begin to release the distortions that keep you from accessing it.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
With the increasing instability, polarity, and extremity in everything from our political and financial systems to the weather, it can feel like we’re sinking into chaos.But did you know that you can actually transmute chaos into alignment and harmony – AND do it in a way that gives you tremendous spiritual acceleration, not to mention a way better experience of life?The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that keep you from being in the present moment of time, which is where you access the momentum needed to vibrate high enough to be able to perform Spiritual Alchemy.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
What are “light codes?” They sound really cool, right, but where do they come from? And why are they so important right now?In this episode, we dive into the mystery of the light codes.The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to gain more space from the thoughts and mind chatter, so you can be better able to move into the heart space, which is the gateway to being aware of and accessing the light codes.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Have you ever noticed yourself eating when you’re stressed out, bored, or just procrastinating? Often when we eat, we’re not even particularly hungry—we’re eating compulsively because we’re seeking comfort, soothing ourselves. We’re eating for emotional reasons.In this episode, we talk about what emotional eating is, what causes us to eat compulsively even if we’re not really hungry, and what the best way is to help us stop what can feel like out-of-control and self-sabotaging behavior.The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that cause emotional eating and the patterns of guilt, non-worthiness, and shame that often come along with experience.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that it’s possible to radically shift your experience of your reality? You’ve probably thought about how certain choices you’ve made in your life have led to new trajectories that would never have happened without that choice. But is it possible to influence your reality in an unexpected way, leading to new trajectories or timelines without a linear progression?In this episode, we discuss an advanced spiritual concept on the cutting edge of what is possible with consciousness.The Group Frequency Calibration® (GFC) associated with this episode will help to begin to release the distortion patterns that keep you from being at a high enough level of vibration or frequency resonance to be able to do what is now becoming possible for us.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
When many of us think of the wise woman, we think of her as a native elder. But does that archetype exist as a frequency resonance within all women? What does it look like within the Western cultural context? And do you have to be a certain age to access that resonance?In today’s discussion, we talk about the power of the wise woman, what it can look like in everyday life, and what can be done to embody it more.The Group Frequency Calibration® (GFC) associated with this episode will help to begin to release the distortion patterns that keep you from accessing the frequency resonance of the wise woman.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Sitting in ceremony seems to be really popular these days. From the rise of cacao ceremonies to cleansing ceremonies to full moon ceremonies, ceremony is often seen as synonymous with “spiritual”. But is it necessarily what we think it is? Where does the power of ceremony really come from?In this episode, we discuss what true ceremony is, why it can be so powerful, and what to look out for when you participate in ceremony.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you clear the distortion around ceremony and establish some of that feeling of greater connection that can happen in true ceremony.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
What does it mean to feel whole? Why is it the foundation of liberation? What can change in your life when you start to experience it?In this episode, we’re going to discuss how wholeness affects every aspect of wellness—and beyond—and how to increase your sense of wholeness.The Group Frequency Calibration® (GFC) associated with this episode will begin to help release the distortion patterns that keep you from feeling whole.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
In recent years there’s been a rise in the notion of the “sisterhood.” An ideal of women supporting women in the face of generations of discrimination.There have been great strides made, but there’s also a frequently occurring dynamic that rears its head in the everyday interactions between women. And not only can it diminish other women, it can even prevent a woman from really coming into her own authority and power.In this episode, we’re discussing competition between women, why it happens from spirit perspective, what to look out for, and how to navigate it.The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion within the feminine that can cause that destructive competition.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
There’s a lot of fear, uncertainty, scarcity, and anger out there. And it can be hard to deal with people who predominantly see the world that way. In this episode, we’re discussing how to navigate relationships with those who vibrate lower, why those people are in your world, and how you can best learn from your experience with them without it pulling you down, too.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release the distortions that keep us overly sensitive to the low vibe of other people.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
So many of us feel like we need to be healed, that we’re broken, and that somehow there’s something damaged and inherently wrong with us.But is there a fundamental disconnect in the journey of “healing” that can actually keep us from moving forward into an even better version of ourselves?In this episode, we have a moving discussion of a key distinction that’s a total game changer, helping us shift from being stuck, with only some small, hard-earned gain, to an experience of acceleration, expansion, and even spiritual awakening.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release the distortions that keep us bound in a cycle of healing.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Everything seems to be getting more uncertain, from the weather to the economy. How do you best cope with these polarized and unstable times? And why is this all happening?
Today we’re discussing the reason for all the stuff that’s going on these days, how to cope, AND even better, how to thrive.
The Group Frequency Calibration® (GFC) associated with this episode will help you to find your center by beginning to release the patterns that can keep us feeling scattered, disempowered, and spinning out of control.
If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Scarcity is everywhere you look. Even in people who seem to have a lot of money, there’s so often a fear that there will not be enough in the future. And actually, it’s not just about money. People experience scarcity of time, resources, love, attention — you name it.
So if it’s everywhere, why am I suggesting that scarcity’s not really real?
In this episode, we’re discussing one of the most pervasive and deep-set illusions at this level of consciousness, and how to break the illusion of scarcity and start to access the limitless abundance that’s our birthright.
The Group Frequency Calibration® (GFC) associated with this episode will begin to release the distortion patterns that bind us in scarcity.
If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many people strive to feel freer in their options, their opportunities, and how they express themselves. But what is real freedom, sovereignty from a greater spiritual perspective?
And why is it so important for the awakening process and for living your best life? What does it take to get there? And how do things change for us in our life experience as we become increasingly free on spirit level?
The Group Frequency Calibration® (GFC) meditation associated with this episode will begin to release the distortion patterns that keep us from experiencing spiritual sovereignty.
If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that one of the biggest obstacles to the change or transformation we want to experience is the attachment to who we think we are? Or said differently, our identity?
In this episode, we explore our attachment to identity, what that can look like, how it limits us, and how our experience can radically change once we loosen the grip of attachment.
The Group Frequency Calibration® (GFC) associated with this episode will begin to release the distortion patterns that keep us from being stuck where we are and away from where we want to be.
If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Even if we’re not consciously aware of it, grief is often very interwoven in our lives. Whether it’s people you love having passed on, or you’ve left a relationship that no longer served you, or even if you’re moving into a newer, better version of yourself—we can grieve the loss of what was, even those things that we know weren’t really good for us.
It is so visceral, often painful and it can sometimes feel like it’ll never end.
In this episode, we dive into how to best journey through grief, the importance of and the reason for the grief process, and what to watch out for.
The Group Frequency Calibration® (GFC) associated with this episode will target the distortion patterns that keep us from being able to move through grief in order to find growth.
If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
You may have heard the term “the illusion” when it comes to our physical reality. But what does that really mean? It definitely seems like reality is pretty solid! And more importantly, if this is really an illusion, is it possible to change how we experience it?In this episode, we discuss what the illusion is, how it’s created, its real purpose, and how you can alter your own experience of the illusion.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many traditions talk about ancestors, elders and wisdom keepers. Do these beings actually still have an impact on us today? If so, what role do they play? What makes them special?There are a lot of stories and beliefs around them, and also a pretty common misconception that someone is a wisdom keeper just because they’re of advanced age. In this episode, we talk about wisdom keepers, elders and ancestors, how they overlap and how they’re different, how they are helping us as we transition to the new consciousness, how to identify a wisdom keeper and some things to watch out for.The Group Frequency Calibration® (GFC) associated with this episode will target the distortion patterns that keep us from accessing the higher level remembering that these beings hold.If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
You may have heard people (or even me!) talk about the “new consciousness,” or sometimes the “new earth.” So that sounds intriguing, and probably like a good thing, but is this a real thing? If so, what does it really mean for us, as humans?In this episode, we’re discussing what it means to be a “new consciousness” or “new paradigm” human. We talk about what the experience can look like, what is possible as many of us rise exponentially in frequency resonance, and what we need to do to access this new level of potential.The Group Frequency Calibration® (GFC) associated with this episode will help to begin to give you what I call “spherical momentum” to move into this potential.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Understanding nuance can lead to important “aha moments.” In this episode, we address some subtleties of the expressions and terms I commonly use in the podcast, workshops and retreats. Things like:“If you don’t understand what I’m saying, don’t worry – the words I’m saying are not important.” Well, what do you mean they’re not important? Also things like: “What is embodied knowingness?” “What do you really mean by frequency resonance?” “What do you mean by ‘Let’s rise together!’?” So if you’d like to get a deeper understanding of some of my most commonly used shorthand terms, definitely check out this episode!The Group Frequency Calibration® (GFC) associated with this episode will start to help you to release the distortion patterns that keep you in resistance to change.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
In the new paradigm that we’re entering, the path to spiritual awakening is radically different.In this episode, we’re talking about how limited and often disempowering the old paradigm was and contrast that to what is now possible in terms of experience and speed as we enter the new paradigm.The Group Frequency Calibration® (GFC) associated with this episode will start to help you to release the distortion patterns that keep you bound in disempowerment in your own awakening process.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many people are completely unaware of the mysterious, unfathomably potent “place” from which all form — anything that exists in any and all realities — comes. If you don’t know about this place, if you don’t understand its nature and develop comfort with it, it’ll be much, much harder for you to effectively create-manifest, and nearly impossible for you to maintain momentum as you move through the natural, inevitable stages of the cycle of growth and transformation.The Group Frequency Calibration® (GFC) associated with this episode will focus on starting to help you come into alignment with the Void.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many people have asked me how I’m able to do what I do. How I have the ability to perceive people’s distortion patterns and affect things on frequency level. They want to know how I got here, and whether they can learn to do it too.So in this episode, we discuss my journey to becoming who I am now, how it is that I’m able to work on frequency level, some of the important lessons I’ve learned along the way, and what to look out for if you choose to take a similar journey, but on your own very personal, unique path.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you to release some of the ego mind distortion patterns that keep you from expressing whatever your unique gifts are.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
There’s so much confusion, distortion and increasing polarization about what the feminine is, the nature of female power, and the role that the feminine plays in our reality—especially as we make the transition from the old consciousness to the new.We each have our own personal ratio of feminine and masculine, and the struggle for control of the narrative of the feminine can affect all of us. It can result in bewilderment and uncertainty, causing shame, inner conflict, and suppression of the authentic expression of self. In this episode we discuss the journey of the feminine through 4 archetypes that appear in many different traditions, and what the lessons, gifts and challenges are of each archetype from frequency perspective.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you to begin to clarify the feminine from all of the human distortion. If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that there is a critical component to new paradigm awakening that most people are unaware of?Life in the new paradigm just feels better – it’s more abundant, more rich in experiences and possibilities, with less scarcity, less greed, less oppression, less abuse and exploitation – an all around upgrade over the old paradigm. We all have the opportunity to make this shift, but it’s not inevitable and no one is required to. But for those who DO want to make the shift, what’s one of the key components to doing so?Listen to this episode to find out!The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you to begin to move into true self-empowermentIf you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Have you ever been in a relationship where you’re really over sensitive to your partner’s bad moods, stress, anxieties or even detox, and it just pulls your own mood and your own frequency resonance down?Or that so much of your identity is bound up in that sense of “we” that you’re terrified of losing or ending the relationship because you’re not even sure who the “me” is? The “me” that you’ve lost along the way?In this episode, my husband and partner Chris and I discuss Holding Your Space In Intimate Partnership, what it looks like, how it creates greater freedom, and (maybe counter-intuitively) even deeper intimacy and connection.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you to begin to better hold your space in intimate relationship. If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
When you get stuck and can’t seem to get forward momentum, there is a key practice that you’re likely not focusing on enough — something essential to pull yourself out of the rut and catalyze growth and change.Awareness is the first step to initiate change, but by itself, it’s not enough. And it’s where so many people stumble when they’re trying to get momentum to create a better life for themselves.In this episode, we’re discussing this missing element and how your life can transform as you practice and refine this critical aspect of self-mastery.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping give you greater clarity so you can empower yourself and give yourself more momentum.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Did you know that there’s one single thing that you can do to profoundly and positively change your life and how you feel about it? You may have heard me talking about raising your frequency resonance, but what does that really mean? How does it actually affect your life, and why is it especially important right now?In this episode we’re talking about what it means to raise your frequency resonance, and the incredible changes you can experience in your life when you do.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you to raise your frequency resonance from wherever you are right now.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Most people think about abundance as solely financial, but there is a higher resonating, more joyful and so much more deeply fulfilling form of abundance that the majority of people have no idea about. In this episode we discuss what spherical abundance is, why it’s becoming accessible to us now and the key to experiencing it.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you release the distortion patterns that keep you from being able to access both spherical awareness and spherical abundance.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that you’re always co-creating your reality? You may have heard people say this, but you wonder — if this is true, why do we keep experiencing pain, suffering, trauma? Why don’t we create something better?Once we crack the code of co-creation, and begin to master the fundamentals of intentionally creating our reality, we can begin to rise above the suffering and lack that so many of us are mired in. In this episode we’re talking about what co-creation really is, how it works and how to begin to master it so you can live the life you want.The Group Frequency Calibration® (GFC) associated with this episode will focus on helping you release the distortion patterns that keep you from being able to co-create your reality effectively.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
How do you get to the root of the problems, the challenges and the roadblocks that you face? How do you gain momentum for fundamental change?In this episode we talk about frequency work fundamentals, so you can claim the key to self-sustaining and accelerated forward momentum.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you reinforce your foundation and gain more momentum whatever your frequency resonance now.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that there is a “secret recipe” for accelerated awakening and feeling a whole lot more empowered and ALIVE?In this episode we’re going to talk about what the recipe is, what the ingredients are and how you can take advantage of this secret special sauce so you can transcend challenge, keep growing and raising your resonance, and start creating the life you want.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you gain greater self awareness so you can release what keeps you stuck.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
As polarity increases, so too does entitlement. Many are demanding more time, more money, more attention – more everything – for no reason other than they feel they deserve it, and it’s mostly irrelevant to them how it impacts others. In this episode, we address where this pattern comes from, and what the little-known and huge consequences to our personal and spiritual advancement are when we run this distortion pattern but don’t address it.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release entitlement patterns so you can stay in a higher frequency resonance and not get slowed down by a frequent blind spot for so many people.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Oppressiveness, lack of integrity, self serving-ness in “old paradigm” leadership is becoming more and more visible. Whether it’s in the political realm, in the corporate world, in a spiritual or religious context. New paradigm leadership is totally different, though. Learn what the new paradigm leadership is, why it’s so important and how we can embody it.The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release the distortion patterns of abuse of power and oppression that often are rife in old consciousness leadership.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
People have always been fascinated with the unseen and the mystical. There are countless stories and myths of the unseen realms, from gods, ghosts, fairies, guides with powers and abilities, on a spectrum of malevolent to mischievious to well intentioned. Is there any truth to these stories? This is a HUGE topic and there's no way we can cover everything in one podcast episode, so we'll just be dipping our toe into this huge and fascinating realm of the mystical.The GFC will help you increase your centeredness in your body, so that if you do perceive the unseen you can do it from a more empowered state so other beings cannot enter your body or your fields, so you can start to perceive or be more aware of the the unseen should you want to, and so you can generally feel more stable and less fearful if you do.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
What is joy? It’s a state that pretty much everyone would like to experience, but if you ask people what joy is, so many of them aren’t actually sure. In this episode we discuss what joy is, how it’s different from happiness, how and why we prevent ourselves from experiencing joy, and how we can amp up how much joy we feel.The GFC (Group Frequency Calibration®) associated with this episode will begin to help you release the distortion patterns that prevent you from experiencing more pure joy, welling up from inside, with nothing external required.If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribeFor the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that you may be getting support from the higher realms? What does that support look like? What should we watch out for? And what are the various higher levels of beings that are doing what they can to help?
In this episode we discuss the council, allies and guides — how they’re different from one another, how they work and how they can help us.
The GFC (Group Frequency Calibration®) associated with this episode will help you stay in your center more and hold your space better so that you’re not letting in something that isn’t really of a higher order.
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Have you ever felt or sensed that there should be so many more options open to you, but for whatever reason you weren’t able to access those better possibilities?
What creates self-limitation? And how can we move beyond it? Today we’re discussing the root of self-limitation, how to move beyond it and what is possible when we do.
The GFC (Group Frequency Calibration®) associated with this episode will help you start to break that glass ceiling of self-limitation.
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Have you heard stories of fairies, dragons, or wizards and found them fascinating? There are so many stories of these types of beings. Are they just the stuff of myths or is there something more to them?
In this episode, we explore the realm of the mystical from frequency perspective, whether these beings actually exist, some of their key characteristics and what you need to be aware of.
The GFC(Group Frequency Calibration®) meditation associated with this episode will help you stay in your center if you do happen to encounter one of these beings, and to release expectations of what you think they should be so that if you do, you can have a more authentic experience.
Without releasing these distortion patterns, it’s harder to be aware of different kinds of beings and to hold your space if your paths cross.
Let's rise together!™
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Do you have trouble with nightmares, or feeling like things come into your dream space or you’re uneasy going to sleep? In this episode, you’ll learn how to know if you’re holding your space in your sleep and how to do it, so that you can a good night’s rest.
The GFC (Group Frequency Calibration®) associated with this episode will begin to help you release the distortion patterns that prevent you from holding your space in your sleep.
Let's rise together!™
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Most people have heard about the Secret and the old school way to create-manifest. But why does that method often not work?
In this episode we explore what trips people up with creation-manifestation, and a whole new level of creation-manifestation that is just starting to come in as we access the higher frequencies of the new consciousness. This new approach is so different from the old-school techniques that I’m referring to it as “creation-manifestation 2.0.”
The GFC (Group Frequency Calibration®) at the end of this episode will help you to begin to release the distortion patterns that keep you from being able to create-manifest.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many of us need to understand and know how everything is connected before we move forward into something new. But is there a cost to always maintaining the linear processes and habituation of the mind, even if we think that by doing so we’ve got more of the variables covered?
In this episode, we’re discussing breaking out of the box — releasing attachment to linearity. We’ll talk about what to watch out for, and why this is so important for having our frequency resonance rise.
The GFC (Group Frequency Calibration®) associated with this episode will help you to begin to release the distortion patterns that limit your ability to have a much higher perspective.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
If you’re totally new to frequency work, one of your first questions will likely be “Where do I start?”
Whether you’re brand new, or you know someone who’s curious about exploring frequency work but you don’t know how to help guide them, in this episode we’re addressing where to start!
The GFC(Group Frequency Calibration®) associated with this episode will help give you more momentum wherever you are on your path.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
I’ve received a lot of questions about animals and pets and how things work for them on frequency level – like do animals have distortions too?
Do some animals process human distortion, and if so, do some do it more than others? Are some animals more intuitive or higher in resonance than others? And what can they teach us? In this episode, I answer some of your most frequently asked questions about pets and animals, and discuss what they can teach us, how they help us and why we love them so much.
The GFC (Group Frequency Calibration®) at the end will help you do something which animals can really help us with, which is to center more into the present moment of linear time.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Don’t we all want to get what we want, usually asap? Or get away from things that we don’t want – also the sooner the better?
In this episode, we explore what informs what it is that we think we want, how to have and experience more that is in greater alignment with us, and, as we get higher in frequency resonance, how this all changes.
The GFC will help you become more aware of where you’re attached and to start to release the attachment of how what you want shows up for you, so you can actually start to experience more of what you want!
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
There are many ways that people can influence others, from language patterns, emotional tone and resonance, understanding of human psychology, but there are 2 ways that influence can be exerted very powerfully over others that aren’t talked about very often.
If you’re not mindful of these two things, you can easily give away your power to those wielding them, without even realizing it, diminishing your own power and corroding your own sense of who you are.
Today, we’re discussing Staying True to You – Not Falling Prey to Power Dynamics so you can avoid being unwittingly caught up in power dynamics.
This GFC will help you stay centered in yourself so you have the space and the time to feel if what is presented is something you want to delve into further, without just getting sucked into unwittingly.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that becoming your best self has more to do with cultivating a sense of Self that most people don’t even know exists?
When we are mired in the little “s”elf, or the self identified with the ego/mind, who we think we are is very much defined by lack and what we wished we had or wished we were. As we start to shift our perspective to the big “S”elf by releasing distortion patterns, who we think we are changes. We start to experience our true self, and along with it, greater and greater free will.
This GFC will help you begin to release the distortion patterns that prevent us from being able to be our best selves.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that there are many unseen “energies” that can both negatively and positively affect the spaces around you — whether you’re sensitive and can feel them, or not?
Learn about the different forces that can affect your space and what you can do to make your space feel clear, nourishing and supportive.
This GFC will help you stay centered in yourself even if there’s something negatively affecting you in your space so you’re better able to deal with whatever it is that you might encounter — even if you’re not consciously aware of them.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
For many people the after effects of having made a mistake can last for days, weeks and sometimes even years! Lots of us won’t explore new possibilities or opportunities because we’re still caught in the distortions of feeling shame for past mistakes or the fear of making a mistake.
Learn what causes the fear of making mistakes from spirit perspective and how to shift from fear into taking advantage of the potential of the learning opportunities that mistakes can provide.
This GFC will help you begin to gain momentum to start to release the sting of mistakes that have been made so that there’s less reluctance to try something new.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Many of us can feel that lack of confidence keeps us from being able to live our lives as fully as we'd like to, or keeps us from opportunities, relationships and experiences that we’d love to have. In this episode we discuss what causes us to lack confidence, the key to living your life with confidence, and how to access a deeper form of confidence that isn’t dependent on your sense of certainty about your abilities, the outcome, or your external circumstances.
The GFC (Group Frequency Calibration®) at the end will help you to begin to release the distortion patterns that prevent us from feeling as confident as we'd like to be
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Did you know that we can be upgraded? Much like an app can be upgraded so it's faster, more efficient and has better functionality, we can be bumped up significantly in our frequency resonance, which changes who and what shows up in our reality, what information we can intuitively receive, how much abundance, synchronicity and magic we can experience. In this episode, we talk about what an upgrade is, how it may be experienced, what it can shift for you, and how it's possible to not even know that you’re having one!
This GFC will help you to begin to release the distortion patterns that cause us to be attached to having an upgrade experience and what we think it might look like, so you can be more clear when you do experience one.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
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Did you know that what you experience as detox is really your body adapting to higher level frequencies? What does it mean to go through this integration period, how do we make the most of it and how do we best move through and beyond it?
Whether you’re new to frequency work or you’ve had a lot more experience with it, integration or detox can seem really overwhelming unless you know why it’s happening, what NOT to do and how to move through it more smoothly.
The GFC will help you begin to release the distortion patterns that can hold us in detox for longer than we need to be there.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
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Whether you’re a seasoned pro or a total newbie, knowing the 5 most important things about frequency work offers a “big picture” perspective of frequency work that can give important context to the journey. Sometimes it’s important to take a step back and look at that greater context because it can be really easy to get so focused on the problems or challenges we’re trying to resolve that we can forget the big picture of what is possible.
If you’ve been wanting to share frequency work with a friend but you’re not sure what to tell them it’s all about, this episode would be a great one to share!
The GFC will help you begin to pick up more momentum so you can have more of these five critical things!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
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Our pain bodies, which originally had a very specific useful function have become distorted with lower, denser frequencies such as non-worthiness, scarcity, control (and things like that) when they’re activated. In this episode, we address what the pain body is, why it gets triggered and how you can not only gain distance from it but also make it your ally.
The GFC will help you begin to release the distortion patterns that can keep your pain body agitated and in the drama it creates.
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter
Have you heard the term “past lives” before and wondered how that all works? Past lifetimes can have such a profound impact on us in this lifetime, even if people aren’t aware that they exist.
In this episode we’re peeking behind the curtain of the illusion and discuss how past lives work, how they’re actually not really “past” at all, and how we can resolve issues from past lives that create stumbling blocks for us in our current lifetime.
This GFC will begin to help you begin to access the Eternal Now which is the point from which you can access all the past lifetimes and resolve the distortion patterns that are negatively impacting this current lifetime.
Let's rise together! Karen
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
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Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance?
Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance?
In this episode we dive deep into the Zero Point Of Space & Time - what this is and why it’s mission critical for mastering this reality.
The GFC after the discussion will help you begin to release the distortion patterns that prevent you from coming into the Zero Point, which often can result in feeling stuck, frustrated and not in the place you'd like to be.
Let's rise together! Karen
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe
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Have you ever had a lonely, empty feeling when it’s been a while since you’ve been with others? In this episode, we’re discussing loneliness from a spirit-level perspective: what causes it, how to overcome it, and how to embrace ourselves so fully that we simply don’t feel alone, even when we’re not around others.
Don't miss the most important port of the episode which is the Group Frequency Calibration (GFC) at the end. It will help you to begin to release the distortion patterns that cause you to feel lonely, whether you're alone or with others.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
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In almost 3 decades of intimate partnership, Karen and Chris have witnessed massive transformation — in themselves and in each other. As they’ve risen in frequency resonance, each partner’s views on intimate partnership, and their experiences of being in one, have shifted dramatically.
In this episode, Karen and Chris share their individual takes on various aspects of intimate partnership. They answer several listener and client questions around this topic.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to shift the distortion patterns that can keep us from having the intimate partnership we hope for—whether we're in relationship or not.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Life involves challenges. In meeting those challenges, some people get bogged down in suffering while others thrive. What determines that? In this episode, we talk about shifting perspectives, moving beyond suffering, and using challenge as a way to accelerate.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that keep you mired in the lack of momentum to transcend challenge.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Space and time are the fundamental coordinates that anchor the illusion of our shared reality. This episode is all about space: what it means to be spatially aware, how that helps us move into what Karen refers to as the “zero point,” and the potential impact we can have when we’re centered in the zero point of space.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you start clarifying spatial referencing and recognize when you're not properly centered into the zero point.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
The idea that our thoughts create our reality is a common belief. But is it really true? In this episode, Karen and Tia discuss the power of our thoughts.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you release the distortion patterns that are creating habitual negative thought.
Without releasing these patterns, it can be so difficult to stop thinking the same looping negative thoughts no matter how much we want to!
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Regardless of how long you’ve been doing frequency work, building a strong foundation requires that you master the basics. In this episode, Karen answers some frequently asked questions to provide clarity around fundamental concepts of frequency work.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to make the most out of the challenges and friction of life so you can accelerate forward.
Without clearing these distortions, we find ourselves always returning to those places where we get stuck, needing the most effort to get going.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Having a reverence for things that happened in the past is a common sentiment — and it tends to become stronger in times of change and uncertainty. What dynamics are at play when we yearn for the past? In this episode, Karen and Tia discuss what glorifying the past is really about and offer some tips on empowering your present.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release any time loops to the past so you can bring yourself more into the present moment of linear time.
Without releasing these distortion patterns, we can get stuck in the limitations of a past version of ourselves.
Let's rise together!
If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe
For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
For many people who do frequency work, one of the major benefits of releasing heavy distortion patterns is the chance to have an embodied experience of their own brilliance. This is a game-changer for how we move through everyday life.
In the couple of years that Spherical Luminosity community member Susie has been doing frequency work, her experience of life has shifted dramatically. In this interview, she and Karen discuss some key moments in her spiritual journey, and Susie shares the story of how frequency work played a role in helping her rediscover her brilliance.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to release the distortion patterns that keep us mired and limited to our expectations so we can be more open to what is possible.
Let's rise together!
As humans, we are all individuated aspects of the divine. Cultivating an awareness of this fact is the first step toward accessing true abundance, magic, and gratitude for life. In this episode, we discuss what our brilliance is, the benefits of living from that place, why it’s critical at this time, and how to move into it.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that prevent you from being aware of or connecting with your brilliance.
Without releasing the distortion patterns we target in this GFC, we can get stuck infinitely seeking the divine in exactly the wrong place.
Let's rise together!
There’s one relationship that’s more important than all the rest, and it’s a massive steppingstone into the new consciousness. Find out what this relationship is, why it’s so critical, and how to experience it for yourself.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will start to help us clarify that relationship so all others resonate higher and feel better to us.
Without releasing the distortion patterns around this fundamental relationship, we can spin for a long time feeling incomplete, somehow not worthy, like there's not enough (fill in the blank), etc.
It's time to kick these patterns to the curb and bring this essential relationship to a whole new level.
Let's rise together!
Surrender: It’s one of the most important ingredients in the recipe for awakening, and our ability to rise in resonance hinges on how fully we can embody it. In this episode, we discuss the importance and numerous benefits of surrender.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release the distortion patterns that keep you from surrendering from strength.
You can't think your way to surrender. Without releasing the distortion patterns that keep you from letting go, it will be difficult to get to the state that is required for the awakening process.
Let's rise together!
How much of your identity is defined by something external to you — your relationships, job, hobbies or money? If those things were taken away, would you face an identity crisis? In this episode, we’re discussing the consequences of a fuzzy sense of self, and detailing the steps you can take to firmly root yourself in an unshakable knowing of who you truly are.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to internally clarify and strengthen who you truly are.
Without releasing the patterns that prevent us from doing this, we can feel a little lost and incomplete.
Let's rise together!
From an outsider’s perspective, it can seem obvious that cults are manipulative and oppressive. It can be hard to understand how members get drawn in. In this episode, Karen talks with Veronica, who was born into a cult and left at age 16. Their conversation explores life inside the cult experience, the struggles many former cult members face after leaving, and the frequency dynamics at play on spirit level.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to clear control and fear patterns from you — so you can stay more centered, grounded, and hold your space better in the face of these dynamics.
For those of you who actually have been part of a cult, whether by choice or by being born into it, I created a special GFC that we've made available for free on the Spherical Luminosity website, as a gift of community service. If this is you, this special GFC will help you begin to break free of the persistent frequency level "hooks" that tenaciously remain, often long after someone has physically separated from a cult.
Please share it with someone who you feel might need it!
https://www.sphericalluminosity.com/shop/uprooting-cult-frequencies/
Whichever GFC applies to you — the general one from this episode, or the specific one on the website for those who were part of a cult — clearing these patterns will help raise your resonance so you are better able to access the higher level frequencies.
Let's rise together!
Since the dawn of humanity, a specific set of distortion patterns has been a fundamental part of the human experience. In this episode, we discuss what these patterns are, how they impact our lives, and how to eliminate them so you can have an embodied experience of your full brilliance.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you have the momentum to be aware of and start to release some of these horrible distortion patterns.
Without releasing them, we can so easily stay stuck, in ways that make no sense to us, no matter what we try to do. Not awesome.
Let's rise together!
Most of the great thought leaders are guided and inspired by something more than the mind — they use their intuitive impulse. Today, we’re discussing the fine art of following one’s intuition: what to look out for, how to cultivate it, and the discipline required to sharpen our awareness of it.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to discern what is real intuition and help you to begin to trust and cultivate it.
Let's rise together!
In doing frequency work, there are key things that allow us to experience the most change in our frequency resonance and our reality. Confirming the removal of our distortion patterns is one thing, coming into coherence is another — and in this episode, we’re discussing a third thing. Without this piece of the puzzle, we get stuck spinning around at the same resonance without really advancing.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you to make the most out of the challenges and friction of life so you can accelerate forward.
Let's rise together!
Karen has been hearing from a lot of parents whose kids are going through a difficult time right now. In this episode, we’re addressing some of these issues to facilitate an understanding of the challenges kids are currently facing.
Because she feels this is an important community service, the GFC (Group Frequency Calibration®) at the end is a full length 30-minute GFC to help both kids and parents recalibrate, find their centers and navigate this intense time together even better.
Without releasing these distortion patterns and without being in the zero point of space and time it can be easy for things to spiral into a scary place.
Many of us want to achieve our goals and go further faster. But as you ascend, there are spaces between levels of growth that few are aware of — and resisting these spaces causes stalling and prevents growth. In this episode, learn how to honor these spaces and make the most out of them.
The free Group Frequency Calibration® (GFC) at the end will begin to help you to release the distortion patterns which prevent you from entering these spaces.
In last week’s episode, Karen dipped into the Spherical Luminosity mailbag and started answering our most commonly asked questions.
This week, we’re picking up where we left off. No matter how long you’ve been doing frequency work, this episode will help you gain a deeper mental understanding of how this all works.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you even more momentum to confirm the removal of the distortion patterns.
We receive a lot of questions at Spherical Luminosity, from frequency work newcomers and veterans alike. In the first of this two-part series, Karen answers some of the most common questions we’re asked.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you clear the distortion patterns that still muddy your waters.
Humanity is currently shifting to a higher-resonating consciousness level, and a fundamental part of this shift is the new frequency resonance of time. Listen to this episode for an explanation on the new resonance of time: what it is, how it’s different from what we’re used to, and how to transition into it.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to start to release the distortion patterns that keep you from being able to integrate into the new, higher frequency resonance of time that is now available to us.
Without releasing these distortion patterns, we just stay stuck spinning where we are.
Let's rise together!
Everyone’s journey is unique — and there are many common experiences that people tend to have along the way. In this episode, we provide greater context around these experiences so that you can gain the most if you encounter them along your own spiritual path.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you momentum wherever you are on the awakening path.
Without releasing distortion patterns and having a sense of where we're going, it can take us longer than it needs to, to pick up some real momentum.
Let's rise together!
A big shift is happening for humanity right now, which many are referring to as the new consciousness. In this episode, we’re talking new consciousness basics: what it is, how to prepare for and experience it, and what will be possible as we get more firmly rooted into these higher-level frequencies.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to prepare you to be able to access the higher level frequencies of the new consciousness.
Without clearing the heaviness of distortion patterns, it's very difficult to access these higher level frequencies.
Here's to the new paradigm!
We’re living in a fearful and highly polarized time. Is there a higher-level purpose to all this fear?
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to give you the momentum to gain some much-needed distance from today's pervasive, toxic culture of fear.
Without clearing the distortion patterns that keep us locked in this dynamic, it is very difficult to stay stable and accelerate forward.
Let's rise together!
Confidence is something many people wish they experienced more of. In this episode, we discuss what true confidence is — and how to increase it, rather than just mask self-consciousness or self-doubt with bravado.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to release the distortion patterns that keep people from experiencing true confidence.
Without letting go of these distortion patterns, the opportunities or success we yearn for can feel difficult to attain, and sometimes can even cause us to feel like we don't deserve them.
Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are.
In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result.
frequencywork #spiritualgrowth #meditation #selfempowerment #vibrationalhealing #awakening #beingyourbestself #awareness #personaldevelopment #truthseeking #fallinginlovewithself
Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are.
In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to release the distortion patterns that keep you from accepting and being more at ease with yourself.
Also, please note that unlike the typical episodes of Mastering Your World Through Frequencies, this episode was recorded over Zoom.
As a result, the audio isn't the greatest in some areas. The video version of this episode is available on our website and on our YouTube channel supplied with subtitles throughout to make it easier to understand what Arancha and Karen are saying.
If you're curious about past life regression or hypnotherapy with Arancha, you can reach her at PowerWithinYou@coastside.net to schedule a remote session.
Please note, that this is NOT a paid endorsement nor was any exchange made for it. The work that Arancha does through the modality of her choice, is clarified and of a much higher resonance because of her personal frequency resonance. You likely would benefit from her work and also simply from being in her field.
Let's rise together!
Many of us have a desire for awakening, but the ego often has other plans. In this episode, we’re discussing how the ego mind can fool us into thinking we’re making progress when in fact we’re still bound in our minds and have plenty of distortion patterns to release.
Most of us are conditioned to and routinely give our power away, but we rarely recognize that we’re doing it. In this episode, we’re diving into the details: what it means and looks like to give away your power, the consequences of doing so, and how to begin to break the pattern.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to give you more clarity as to when you're giving your power away and to strengthen you so you don't do it as much or as easily.
You may be familiar with the phrase “holding your space” — but what does it really mean? Why is it so critical? What’s really happening on spirit level? This episode will help you better understand what it means to hold your space and keep your resonance rising by doing so.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from holding your space.
Do you feel like life happens to you? Are you in a state of reaction and disempowerment — and wondering how to make a change? In this episode, we’re discussing the frequency bandwidth that corresponds to you as a person: what it is, why it’s important, and how to begin to master it.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to clear the way so you can start to master the frequency bandwidth that is you.
From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help
Let's rise together!
There aren’t many people who are spiritually advanced and actually behaving that way — not oppressing or controlling others — and living healthy, vibrant, abundant lives. Why is that?
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from experiencing that higher level order of efficiency.
When we're in alignment things can be so much smoother and much more magical.
Let's rise together!
“When I’m 15 pounds thinner, I’ll finally be happy.” “When I’ve met my soulmate, everything will be perfect.” "When I finally have (fill in the blank) much money, then I'll feel like I have enough."
How many of us have had similar thoughts about something we desired but lacked? When we do achieve the thing we want, it can be satisfying — for a little while, but that satisfaction always fades and we're on to the next bigger, better thing. In this episode, we’re discussing the foundational distortion pattern that keeps us chasing fulfillment.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release Absolute Scarcity, which is super pervasive and affects us all in some really challenging ways.
Karen and her husband Chris have been on a spiritual journey together since they met in 1994. Part of that journey has been an inquiry into — and embodiment of — the masculine for Chris and feminine for Karen. Along the way, they’ve both discovered that there are very few highly visible role models in this space that aren’t heavily distorted. Chris joins Karen in this episode to share his perspective on that journey, and talk about what the masculine has started to look like for him as he continues to grow.
The free GFC (Group Frequency Calibration®) at the end will help you begin to release the distortion patterns that hold you back from accepting all of you so you can more easily embody the highest version of yourself currently available to you.
Mastering pure presence is critical to advancing your spiritual journey. In this episode, learn what it is, how it benefits us, and how we get there.
Note: “Presence – Are You Doing It Right?” (episode 55) is a foundation for this episode’s discussion and GFC.
The GFC (Group FREQUENCY CALIBRATION®) will begin to help get you closer to experiencing Pure Presence yourself, or help you deepen it if you've already been there.
Without clearing these distortion patterns we’re more subject to mental tailspin.
Death is a natural part of the life cycle — and an important part of the spirit's journey through the human experience — but in our culture (and many others) we fear it and even generally avoid talking about it. In this episode, we’ll be shedding some light on the death process: what happens to people when they die and what happens to dead people who don’t cross over into Pure Source.
The free GFC (Group Frequency Calibration®) at the end will help to begin to clear the distortion patterns of fear that we have about the dead so we can hold our space better if we see or sense them around us.
Without clearing these distortion patterns, our frequency resonance drops because we are in fear or anxiety simply because we're uninformed.
Travel allows us access to different cultures, food, experiences — and more. In this episode, we're looking at travel from spirit perspective: how its twists and turns can be excellent practice for the surrender required in our ascension.
The free GFC (Group Frequency Calibration®) at the end will begin to help release the distortion patterns that prevent us from being open to being in the flow and magic of the present moment.
Without releasing these distortion patterns, and with all the information accessible to us, travel can become another way to reinforce certainty and ironically close us off to magic.
Learn where bad habits can come from and why they can be so hard to break and why some good habits are so hard to establish even when we intellectually and emotionally want the outcome that establishing them will give us.
The GFC (Group Frequency Calibration®) at the end will help you begin to become more aware of when you’re engaged in a habit, and give you more distance from your habits so you can start to break the bad ones, as well as clearing some of the distortion patterns preventing you from establishing good habits that you want.
Without clearing the distortion patterns, some habits are next to impossible to break or to establish, no matter how much we effort we put into it!
Is it true that imagination isn’t real? In this episode, we’re talking about imagination from spirit perspective, how it’s one of our most powerful tools, and how it’s vitally important to creation-manifestation.
The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion patterns that keep you from accessing the greater potential of your imagination.
Without releasing these distortion patterns we tend to stay limited in the same reality that we continuously create, without even knowing that that's what we're doing.
Why not imagine something better?
Play and adventure can be much more than lighthearted diversions. In this episode, find out how you can use play and adventure to help you awaken spiritually.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end, that will begin to help release the distortion patterns that keep you from receiving not only the benefit of the spiritual growth aspect of play, but also the simple joy of it too.
We’re well aware of our physical need for water, but water has a lesser-known spiritual impact on us as well. In this episode, we’re talking about the mysterious qualities of water, and how we can best use this resource to accelerate spiritually.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you access more of the clearing and transmutative power of water.
Without clearing these distortions, we're only taking advantage of a small fraction of the many benefits of this amazing resource.
The spaces we live in both affect and reflect our internal state. In this episode, we’ll examine how the condition of our physical environments can slow us down or foster growth.
The free GFC (Group Frequency Calibration®) will help to begin to release the distortion patterns that cause you to be more susceptible to your physical space.
Our formative years are spent establishing our identities. But is that who we truly are? Or simply a construct of the mind? Or maybe even something else? In this episode, we’ll examine identity — and how our relationship to it shifts as we awaken.
The GFC (Group Frequency Calibration®) at the end will begin to help you gain some distance from your identity so you can better determine whether that sense of identity is serving you, or if it would be best to shake things up a bit and let parts of it go.
Hearing about someone else’s journey can help give context to our own.
In this episode, Karen interviews Tia Hendrickson. In the short amount of time since she began doing frequency work, Tia has experienced a great deal of growth, abundance, and change.
While everyone’s experience is and will be different, listening to Tia’s story may provide some perspective on your own spiritual path.
Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. This is where the frequency work happens. Releasing distortion patterns is a highly efficient way to catalyze and accelerate change in your reality.
No matter how long you’ve been on a spiritual journey, an external measure of your spirit level maturity can be helpful. In this episode, we’re discussing an important shift that can create more opportunity, expand possibilities, and give you more momentum.
The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion pattern of blame so you can have greater personal accountability and more potential in the frequency resonance you embody.
Many of us will shift who we are depending on who we’re with. Why does this happen? In this episode, we’re talking about fundamental authenticity and how it changes the game in our relationships with others — and even with ourselves.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you deepen your experience of fundamental authenticity, regardless of where you're at currently.
Neutrality isn’t apathy — but what is it, exactly? In this episode, we’re diving into neutrality: what it is, why it’s important, and how it can be especially beneficial in turbulent times.
The free GFC (Group FREQUENCY CALIBRATION™) will begin to help you clear the distortion patterns that are preventing you from accessing more neutrality.
What appear to be close, loving relationships can sometimes be rooted in control and oppression. In this episode, we’re talking about distorted love: how to know when you’re controlled by it, how to distinguish it from true love, and how to transcend it.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help clarify the distinction between the two on frequency level so you can have more awareness of both and start to pull away from what you don't want.
The fear of loss is a fundamental part of the human experience. In this episode, we’re talking about how to shift that fear — and how doing so can impact the choices we make and the opportunities available to us.
The free GFC (Group Frequency Calibration™) at the end will begin to help remove one of these foundational distortion patterns that almost every human experiences.
We all have a powerful tool in our frequency work toolkit. In this episode, we’re discussing what this tool is, some common pitfalls, and how to know if you’re ready to use it.
The free GFC (Group Frequency Calibration™) at the end will help you begin to release the distortions preventing you from using this tool more often and with the greatest effectiveness.
Have you ever met someone for the first time and instantly felt like you knew them? In this episode, we’re discussing the spirit-level dynamics that lie behind that phenomenon.
The GFC (Group Frequency Calibration™) at the end will help you begin to transcend the past life relationships that no longer serve you and clarify those that do.
To help provide context for your own spiritual journey, we’re shaking it up with a different perspective on frequency work and awakening.
The free GFC (Group Frequency Calibration™) at the end will help to raise your frequency resonance irrespective of how you perceive and relate with your reality, and help open up awareness of your own unique flavor.
Work smarter — not harder — with these productivity-enhancing spirit hacks.
The GFC (Group FREQUENCY CALIBRATION™) at the end will help you begin to clear the distortion patterns that limit your productivity.
The ancients often used allegory or metaphor to describe how reality is created. In this episode, we’re stripping away the metaphors to dive into the true mechanics of our reality. With this understanding, we gain the power to change what was previously thought solid and create and experience a higher and better version of our selves and our reality.
The GFC at the end will help you begin to remove the distortion patterns that interfere with your ability to create a better reality for yourself.
There's a spiritual element to trauma, and healing isn't over until it’s addressed. In this episode, learn how to complete the healing process — and potentially transform a traumatic event into massive spiritual growth.
The GFC (Group Frequency Calibration™) at the end, will help begin to clear the effects of trauma on frequency level that may still be impacting you years later.
Auric fields can exist not only around the body, but around places, groups of people, and holidays. In this episode, we’ll discuss how they affect us and what to watch out for — and how to use them to accelerate forward.
The GFC at the end will begin to help you be able to hold your space better within auric fields.
Sound and music are powerful forces that have been used in many spiritual traditions as tools for acceleration. In this episode, learn how the physical frequencies of sound and music can affect our spiritual frequencies.
The GFC (Group Frequency Calibration) at the end will help you to leverage the power of sound and music even more.
The world is filled with an overwhelming number of stories, all with their own perspectives and agendas.
How can we turn down the volume on these stories and allow the mind to function more sharply, clearly, and powerfully?
The GFC (Group Frequency Calibration™) at the end will begin to help you to clear your mind. This is different from the GFC available on the website which goes much deeper into the clearing and also rebooting and refocusing mental function.
Unknown to many of us, we all have a superpower in common. In this episode, learn what that superpower is, how to make it stronger, and understand how it benefits us — as well as our lineage, children, humanity, and the Oneness.
The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to clarify this superpower so you can benefit from it even more and start to naturally have an impact on others, without intention or effort on your part.
A lot of advertising that comes our way is about making things easier, faster, or instantaneous — but is there something we’re missing in our desire for more comfort?
The GFC at the end will help to begin to remove the distortion patterns that contribute to us being lulled into the sleep of the desire for constant comfort so you can continue to have forward momentum (but you'll still be able to relax, not to worry. This isn't a villainization of comfort—just a reminder that it's probably best as a garnish rather than the main dish in your life!).
These can seem like impossibly dark times, but often it is darkest before the dawn. This episode dives into why things are currently happening and how they can help us strengthen, harness our power, and rise from the ashes.
The GFC at the end will help you to begin to remove the distortion patterns that keep us from being and experiencing the brilliance of who we truly are (and who couldn't use some of that right now?!).
In these turbulent times, many are succumbing to the stress of chaos, the worry of an unknown future, and feeling powerless to change any of it.
In this episode, we’re discussing the unseen dynamic of what’s really at work — and how it offers you a unique chance to strengthen and transcend.
The GFC at the end will help you with this act of power, which is so critical at this time.
Spiritual debt is a distortion pattern that all humans are born into. In this episode we discuss this invisible, pervasive distortion pattern: what it is, how it keeps you stuck, and how you can start to break free.
The GFC at the end will begin to help you to begin to break free of the binding of spirit debt.
Polarization is intense across the planet right now. In this episode, we’re exploring this phenomenon from spirit level — and highlighting the incredible opportunity presented during this time of breakdown.
The free Group Frequency Calibration (GFC) at the end will begin to help you to release the oppressor frequency so you can free yourself from being controlled or being controlling of others
These are turbulent and polarized times. Some of us want things to go back to normal, but is that really the answer?
In this episode, we discuss how to create internal stability in times of chaos — so you can use this time to accelerate spiritually.
The free Group Frequency Calibration at the end will begin to help you to cultivate more inner strength and stability, and shift your perspective more to that of "S"elf (or identified through Spirit rather than "s"elf of the ego/mind).
Unknown to many of us, we all have a superpower in common. In this episode, learn what that superpower is, how to make it stronger, and understand how it benefits us — as well as our lineage, children, humanity, and the Oneness.
The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to clarify this superpower so you can benefit from it even more and start to naturally have an impact on others, without intention or effort on your part.
Special abilities are often confused for spiritual awakening. In this episode, Karen distinguishes between the two, highlights a common mistake people make regarding special abilities, and offers some guidance if they do start to come in for you.
The GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you become more neutral around having special abilities not linked to darkness—that neutrality is what opens the door to the possibility and/or helps them strengthen, because your ego isn't triggered in the same way by having them
People tend to not want to seem like quitters. As a result, many of us find ourselves staying in relationships and situations that no longer serve ourselves or the greater good.
In this episode, learn the difference between lacking discipline and following the signs of momentum falling away.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to give you a better understanding of your core nature and when it’s actually time to let something go.
Without clearing these distortion patterns we can either give up too easily when the going gets rocky or we can spend a ton of energy on projects that may not really serve the greater good (which of course including ourselves as well!).
A simple shift in perspective can transform your experience of the world — in both our ordinary reality and on spirit level. Find out how.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release a perspective that is more of an energy drain than a resourcing so you can choose something that helps you accelerate best.
Without clearing these patterns, we can often find ourselves at odds with our own experience of the world and are much less effective in helping others.
Helping can be a beautiful expression of human nature, but our reasons for helping aren’t always altruistic.
Learn about some of the underlying patterns that motivate us to help, and how a clear and strong foundation can allow us to have more choice and free will around helping.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release the distortion patterns that may be causing you to help others at too high a price to yourself, so that you can help from a stronger, more stable place which ultimately has more positive impact.
Without clearing these distortion patterns, we can run the risk of emburdening ourselves unintentionally and ironically being less effective as a helper as a result.
Time can be a real struggle for many of us: sometimes it goes too quickly; other times it goes too slowly. In this episode, Karen answers some frequency asked questions about time.
Learn what it actually is from spirit perspective, how it can become our ally, and how the rules of time are shifting with the new consciousness coming in.
The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to begin to center more in the zero point of linear time (a.k.a. the present moment) so you can start to feel like you have more time.
Because we’re of the earth, many of us have a natural affinity for communicating with either plants, animals, or crystals. Learn how to recognize which of these affinities you have, how to hone that ability, and how to use it to help you accelerate forward.
The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to begin to recognize which of these three you have an affinity more and start to clarify and hone your ability to be with and communicate with it.
Star gates, portals, aliens, and more—how much awareness of this stuff is required in the awakening process? This episode demystifies some of the woo-woo and gets down to what really accelerates us forward.
The Group Frequency Calibration (GFC) at the end, helps you to clear the distortion patterns around the body and being in this space and time, so that if you do want to explore the outer realms, you can do so from a place of greater stability.
Control is often how many of us try to ensure that we get what we want and generate success. But is there a better way?
The GFC (Group Frequency Calibration™) at the end will begin to help to have you become more aware of and clear away control patterns.
Without clearing these distortion patterns, we can get stuck in an ever worsening spiral of disempowerment, anxiety and frenzied activity.
Food can not only be used to nourish you, it can also create stability and acceleration for your spiritual journey. Learn how to support your spiritual journey with what—and how—you eat.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to clear some of the distortion patterns around food that keep us eating the things that are detrimental to our spiritual and physical acceleration.
Sleep is not only important from the physical perspective—it also allows us access to dream states where we can experience the non-ordinary reality.
Learn what to be aware of, and how the nature of sleep and dreams can change as we awaken.
Learn how to better integrate frequency work on a practical level, as Karen answers frequently asked questions on this topic and shares some easy-to-implement tactics and strategies.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to give you momentum into doing the practices, not just knowing what to do from an intellectual standpoint.
Most of us are familiar with the minimalist concept of “less is more.” Can less be more on spirit level as well?
The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you to not only become more comfortable within that void space of stillness, it will help you begin to leverage it for more productivity, inspiration, creativity and momentum.
Learn what to watch out for with gurus, masters and teachers—what might be harmful or slow you down, and how to identify someone who can help you most effectively and efficiently down your path without being oppressive or abusive.
Although I have used the word "guru" as short hand for a spiritual teacher, in no way am I singling out the Indian tradition. I'm speaking of any tradition, Western, Asian, Indian where there is a tradition of elevation of a spiritual teacher above their students or followers.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will give you more clarity around power so you can see relationships more clearly, steer clear of those that will not serve you and attract more that will.
Do we have total free will or is everything preordained? The answer lies somewhere in the middle, and knowing how free will actually works allows you to increase the level available to you.
The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you start to clear the distortion patterns that are keeping you from exercising free will.
Join Karen and Dennis as they explore a personal, rarely discussed topic: Karen’s background and spiritual journey. Guided to share more to help others on their journeys, Karen offers insight on the places, people, and experiences that have shaped her life.
Stick around for the free GFC (Group Frequency Calibration) at the conclusion of the interview—it's focused on helping you narrow the gap between where you are and where you want to be in your journey, so you won't feel like you're spinning your wheels.
The stories we choose to believe greatly influence how we perceive and experience our reality.
Learn about the power of story from spirit level, how to separate our essence from the stories we tell ourselves, and how to use story to accelerate ourselves forward.
The GFC (Group Frequency Calibration) at the end will help you to begin to release the distortion patterns that are keeping those stories running, so you can have more choice over which stories you want to keep and those that no longer serve you.
Learn how to quicken your spiritual journey with one of our most under-appreciated allies: the beginner’s state of mind.
The GFC (Group Frequency Calibration) at the end, will help to begin to loosen the mind’s grip and attachment to what it think it knows, so you can enter wonder, curiosity and openness more easily.
When we’re under the illusion, we believe it’s real—but seeing it for what it is can be a game changer.
Learn about some commonly held illusions in the collective regarding our reality and how those perceptions can naturally shift as we ascend.
The free GFC (Group Frequency Calibration) at the end will help to clarify what is illusion and what is not.
Join Karen and Dennis as they conclude their exploration of the mechanics of spirit.
The free GFC (Group Frequency Calibration) at the end will begin to help give you clarity around your distortion patterns so you can remove them more easily.
What is the spirit body? What is the soul? In this episode, Karen answers frequently asked questions on the specifics of how things work on spirit level.
The free GFC (Group Frequency Calibration) at the end will begin to help you to facilitate the process of confirming the removal of the patterns which is critical in accelerating things on the physical realm.
Learn about self-mastery on spirit level: what it means and how it’s often the missing key.
The free GFC (Group Frequency Calibration) at the end I help to begin to remove the distortion patterns that keep you from cultivating mastery.
Because not everything is as it appears to be, it’s important to hone our intuition and clear our perception so we can see things as they really are.
In this episode, learn how to avoid the things that are dangerous and recognize the things that will truly propel you forward on your spiritual journey.
The free GFC (Group Frequency Calibration) at the end will help to clarify your instinct and intuition so you can trust them more and really start to see the way things are, instead of what you’d like them to be.
Many of us think about decluttering from a physical perspective, but decluttering happens on spirit level as well. Learn about decluttering from spirit perspective and how it’s likely different from what you think.
The GFC (Group Frequency Calibration) at the end will help you begin to remove those patterns which keep us hanging on to all manner of things, physical, mental and emotional.
Expectations are the mind's idea of how things, events, or people “should be.” Learn how expectations can cause resistance and slow us down—and how we can use them to strengthen.
The GFC (Group Frequency Calibration) at the end will help you begin to remove the distortion patterns that cause expectations to hijack our experience.
Learn why it’s essential to be able to say no, how it helps us to hold our space on spirit level, and how it can propel us forward.
The GFC (Group Frequency Calibration) at the end will help you begin to be able to discern your own space and to be able to hold it by saying no (politely AND firmly).
Most people are giving their power away, and not only are they unaware of it happening—they’re unaware of how it inhibits their spiritual progress.
Learn what it means to give your power away, what it looks like, and how shifting this pattern is one of the most important steps on your spiritual journey.
Learn about how the spaces you live in hold the frequencies of things in those spaces, how those frequencies govern your physical and spiritual reality, and how to condition your spaces for optimal acceleration and nourishment.
The GFC (Group Frequency Calibration) at the end will help to begin to build completion internally and on spirit level so we can partner from a strong and clear foundation.
In our culture, the assumption is that in order to be productive, we have to constantly be in motion and checking things off our list. Learn why periods of stillness can actually enhance your productivity, how to cultivate stillness, and how to incorporate it easily into your life.
The GFC (Group Frequency Calibration) at the end will help you begin to clear the distortion patterns that keep you from accessing these periods of stillness.
Learn how to work with your mind and spirit to become even more present—so that you can live in your most empowered state.
The free GFC (Group Frequency Calibration) at the end will help you to begin to remove the distortion patterns that are keeping you from experiencing true presence, the access point to the Eternal Now.
Learn how to become radically more efficient by leveraging the efficiency of spirit.
The free GFC (Group Frequency Calibration) at the end will help you begin to clear the distortions patterns that are creating more inefficiencies for you both on the physical and spirit level.
Learn about synergetic ascension: what it is, what it means for you, and how it affects some of the choices you get to make.
The GFC (Group Frequency Calibration) at the end will help you begin to clear the distortion patterns that are keeping you from experiencing the full breadth of the benefits of synergetic ascension.
The internet is an amazing resource, but it can also be a quagmire of fear and misinformation. Learn how to discern when you’ve encountered an external control source, and how to keep your center and your power so you can stay safe and continue accelerating down your spiritual path.
The GFC (Group Frequency Calibration) will help to begin to clear the spaces you live and work in.
Intimacy and freedom can seem at odds with each other in relationship. Many people seek closeness and stability and fear giving the other full freedom for fear of losing them.
Learn how it’s possible to have both in a relationship of a higher level order, and in fact how giving the other full freedom can create even deeper levels of intimacy.
The GFC (Group Frequency Calibration) at the end will help to begin to clear the distortion patterns that are keeping you from experiencing relationship where both intimacy and freedom are fully present.
Learn about the concept of a twin flame—or soulmate—and how “happily ever after” might not be quite what what you think.
The GFC (Group Frequency Calibration) at the end will help to begin to build completion internally and on spirit level so we can partner from a strong and clear foundation.
Learn about the highest and best form of intimate relationship, and how such a partnership can be an opportunity for transformation and awakening.
The GFC (Group Frequency Calibration) at the end will help you begin to either start to shift the intimate partnership that you are in, allow you to move away from one that isn’t serving you and/or attract a partnership that will serve you both from a higher order.
Learn about some common experiences and roadmarks on the journey toward spiritual awakening or ascension.
The GFC (Group Frequency Calibration) at the end will help begin to remove the distortion patterns that are keeping you stuck
Learn why taking care of your body is so important in the journey of spiritual ascension.
Learn what it means to claim your brilliance, how to do that, and what to watch out for along the way.
The free GFC (Group Frequency Calibration) at the end will help you to begin to remove the distortion patterns that keep you from being able to see and experience your own brilliance without having to compare to anyone else.
Learn about your purpose from spirit perspective — and how it’s likely different from what you imagine.
The free GFC (Group Frequency Calibration) at the end will help you to begin to come to a place where it will be revealed or if you already have a sense but don't feel totally confident that you've "got it", to help clarify it further and have it come from a solid internal foundation, from a higher level perspective.
Learn how to break out of a cycle of routine or boredom and cultivate adventure, passion for life and a true sense of aliveness – not only to celebrate life even more, but to also accelerate our spiritual journey.
The GFC at the end will begin to help you to move into a state of being that is curious, wonder-filled and grateful for life.
If we don’t remove the distortions that keep us stuck in routine, life becomes dull and just more of the same.
Here’s to celebrating LIFE!
Learn why some places on the Earth feel special and powerful, how to discern those places, and how to leverage their power to accelerate your own potential.
The free GFC (Group Frequency Calibration)at the end will help you to begin to rise in frequency level so that you can not only feel which sacred places are actually powerful and beneficial and also to be able to harness more of the positive effects of those amazing places.
In cultural stereotypes and through our media we're constantly being bombarded with very specific and often unrealistic images of what a perfect female or male body is. As a result, many of us dislike or even despise our bodies.
Learn how we come to peace with our bodies, so we can stop abusing and punishing ourselves, and even come to a place of love and gratitude for our amazing physical bodies.
The GFC at the end will help you begin to remove the distortion patterns that cause us to loathe, resist or be uncomfortable with the way our bodies look.
Unless we remove these distortion patterns, we perpetually fight how we believe we look.
Learn why, from spirit level perspective, we eat even when we’re not physically hungry (when we’re bored, want comfort or distraction from what we do not want to be with, etc.), and what has caused this distorted relationship with food. Find out how to and move beyond it, into satiation and fullness.
The GFC (Group Frequency Calibration) at the end will help to begin to remove the distortion patterns around food and our relationship to it.
If we don’t address the distortion patterns, we will continue to struggle in our relationship with food, our bodies and abundance (more on the relationship between food and abundance in the episode).
Learn about the death process from spirit perspective, how awakening before death can ease the physical process and how it tremendously impacts your future options.
Learn how sex can accelerate you forward or slow you down on spirit level, what spirit sex is, why you DEFINITELY want to experience it and what you need to know to get there.
The GFC (Group Frequency Calibration) at the end will begin to help clear the distortion patterns around sex, so you can not only have a better physical experience but a better spirit experience too.
Without clearing the distortions around this, you can easily get slowed down on spirit level or have your frequency lowered when you have sex.
Learn how intimacy begins with our relationship with ourselves, and how only once that solid foundation is established can we experience true intimacy with others.
The GFC (Group Frequency Calibration) will help you to begin to clear the distortion patterns that are keeping you from this internal completion on spirit level.
Without clearing the distortion patterns around this, feeling complete will remain elusive and you will easily become enmeshed in the other in intimate partnership in a way that keeps you weak from spirit perspective.
The third part of three in the mini series on the Transcendent Feminine & Masculine. This is the big picture of how we have both aspects within - in a ratio specific to us.
Learn how when both the feminine and masculine are clear within us and in union, we can clearly express the highest resonation of our authentic selves.
Learn how the new paradigm of the Transcendent Masculine rises above the distortions of the old paradigm, for clearer and higher order embodiment of the masculine.
This is Part 2 of the three part mini series on the new paradigm of the Transcendent Feminine, the Transcendent Masculine and the unique ratio of each within us.
Learn how in this new paradigm of the Transcendent Feminine, the essence of the feminine is of a clearer and higher resonance than ever before – transcending the distortions of the old paradigm – and how embodying it allows for transformation from a higher order.
This is Part 1 of the three part mini series on the new paradigm of the Transcendent Feminine, the Transcendent Masculine and the unique ratio of each within us.
Learn about the two methodologies to successful manifestation, the pitfalls of manifestation from the mind that most people are not aware of, and what you need to know in order to successfully manifest.
The GFC (Group Frequency Calibration) at the end will begin to help remove the blocks that are preventing you from manifesting more easily, effectively and efficiently.
Without clearing these distortion patterns, we remain in the realm of wishing for something different but not able to bring things into form.
Learn what the three relationships to time are, how we can shift from feeling like we don’t have enough time, to having more spaciousness with it and that we have enough time to do what we’re meant to.
Learn why we tend to create and manifest the same reality over and over again, and how to expand your field of possibilities which allows for a better, more wonder-filled experience of life.
Learn how to produce more, inspired from a higher order, which leads to a greater sense of fulfillment while maintaining a sense of calm, stability and forward movement throughout the process.
The GFC will help you start to clear the distortion patterns that are keeping you from experiencing Inspired Productivity.
Without clearing these distortion patterns we can easily get burned out or overwhelmed by our ever growing to-do lists.
Learn about the new paradigm of Transcendent Leadership, how it turns the power dynamics of old paradigm leadership on its head, how it benefits the whole, and how you can begin to embody it.
The GFC will help to begin to remove the distortion patterns that may be keeping you from embodying this type of leadership.
Without removing these distortion patterns, we can easily get stuck in old patterns of power, control, oppression and abuse.
Learn what Transcendent Success is, how it turns traditional externally defined success on its head and how to get there.
The GFC (Group Frequency Calibration) at the end will help to begin to clear the distortion patterns that keep us from experiencing Transcendent Success.
Without clearing these distortion patterns, we will never feel like we’ve gotten there or that we’ve achieved that much. We'll constantly feel like we're falling short in comparison to others and we need to prove constantly that we are successful in order to receive external validation. It’s exhausting, never ending, and yet entirely unnecessary.
Learn a new paradigm of goal setting which is more fulfilling over the long term and more efficient than the current old paradigm of goal setting.
The GFC (Group Frequency Calibration) will begin to help you clear the related distortion patterns so you can move more towards intermediate level start taking a more sophisticated approach to goal setting.
If we don’t clear these distortion patterns, what we set as goals remain limited by our distortion patterns, our ability to manifest remains limited by those distortions, and our realities remain relatively unchanged.
Learn why polarization is happening on the planet from spirit perspective, and how it can be a critical springboard to massive upward momentum for us as individuals.
Learn about why creating for the pleasure of creating, without attachment to the outcome, strengthens your ability to manifest and create the physical reality that you would like to experience.
The Group Frequency Calibration (GFC) at the end will begin to help you begin to release the distortion patterns that stop you from even exploring creating.
Learn what the zero point is, why it is the most efficient and effective path to awakening, and how to get there.
Please note that this is a more advanced spiritual concept so while it may be hard to grasp at first mentally, the more you listen to the Group Frequency Calibration at the end and the more you do continued frequency work, the more it will “make sense” to you.
The Group Frequency Calibration at the end will help you begin to clear the distortion patterns that prevent you from being in or getting to this point.
If we don’t clear these distortion patterns, we tend to ping from one increasingly extreme lesson to another, sometimes, lifetime after lifetime until we finally get it.
Learn about the two frequency distortions which are the greatest hurdle to personal freedom. Once we transcend these two key distortion patterns we can experience our brilliance and expand into personal freedom.
The GFC at the end will begin to help you remove the distortion patterns that are keeping you from personal freedom and experiencing your brilliance.
This is a critical step. We can’t get past a certain level until we “get” this.
Learn about earth magic, what it is, more about shamanism and plant medicine like ayahuasca , who can benefit from it and what you need to watch out for before diving in
The Group Frequency Calibration at the end will help to begin to sharpen your ability to discern magic being used in alignment with Pure Source from that which is not, in addition to maintaining your power even when you enter realms of non ordinary reality.
If you don’t sharpen your intuition on what is in alignment with Pure Source and what is being used for darkness, it can be easy to fooled into giving your power away to someone or something that does not benefit you.
Knowing what is in alignment with Pure Source will allow you to take the most efficient path to awakening.
Learn about how to smooth out rough edges as you experience frequency work so you can shorten detox and accelerate on spirit level.
Please note, that I am not endorsed by any of these modalities. I also do not and cannot know how they would effect you personally – I’m just sharing what worked for me!
Without the benefit of some sort of modality that can help align the physical body with the changes we make on spirit level, detox is slower to move through the lower vibrating fields.
Some of us can even get stuck in it.
I personally do not like wallowing in detox, and am grateful for any assistance I can get to move through it!
Learn about what true abundance is, why we have challenges with it and how you can experience more of it in your life.
The free Group Frequency Calibration (GFC) at the end will start to help you clear the distortion patterns that prevent you from experiencing abundance.
Without clearing the distortion patterns around this, abundance will always remain outside of you and something you chase even if you want it very badly.
Ironically, the more we want it, the more elusive that frequency becomes.
Once we achieve neutrality around it (which sounds simple but isn’t always easy!), abundance starts to flow into our reality in unexpected ways.
Learn how to tap into an unlimited reservoir of pure power, (i.e. the frequencies of Mother Earth) to help us feel more resourced when we feel depleted.
The GFC will help to amplify the Earth frequencies so even if you can’t go outside physically you can benefit from the grounding.
Without the grounding of Earth frequencies it is much harder to discharge the electromagnetic radiation from digital devices, television and other things that create EMFs. Without being able to release these, our bodies can start to distort physically, causing symptoms that range from mild to severe.
If we can tap into these Earth frequencies more, they help to give us the stability to move faster on spirit level.
Learn what is the bigger picture of clearing distortion patterns, not only in terms of living our best lives in this lifetime but what it means in the context of our eternal selves and the Oneness.
The Group Frequency Calibration (GFC) at the end will help you accelerate the removal of the distortion patterns so you can experience that bigger picture sooner yourself.
Without understanding the bigger picture we can get caught up in the daily or weekly minutiae of what keeps us stuck.
Having the bigger picture can catalyze many of us beyond what we see as our problems into something greater.
Learn about mediums and channels and how they work on spirit level, what to be aware of, how to protect yourself and how to check to see if something is really of the light or of the darkness irrespective of how it shows up.
The Group Frequency Calibration (GFC) will start to help give you clarity around what is what.
Without clearing these frequencies patterns, we can be easily fooled by the darkness and worse controlled by it.
Learn importance of looking in the mirror unflinchingly to see the light AND the dark around and within us, how the mirror is often foggy with our distortions and how easy it can be to get caught up the judgement of spiritual arrogance as some of us chase the brilliance and try to avoid the darkness.
The GFC at the end will help you start to clear your mirror so you can start to walk that fine line of mastery between the light and the dark, that I call the zero point.
The zero point is the gateway to the infinite spirit realm.
To get there we need to have the capacity and the stability to handle the extremely high frequency levels at this point.
Learn what meditation has to be in order to effectively accelerate awakening and why it's so critical to the awakening process.
The Group Frequency Calibration GFC at the end will start to help you clear the distortion patterns that make it hard for you to sit in meditation, including all that mind chatter!
Learn what a mastermind is on spirit level, how they form both consciously and unconsciously, and how extensive (both positive and negative) the impact of who you mastermind with is.
The Group Frequency Calibration (GFC) at the end will help to harness the power of the mastermind and give you an extra boost.
Without having clarity on which ones are higher resonating and propel you forward versus the ones that are keeping you exactly where you’ve always been, we can easily get stuck in the frequencies of the ones that are lower resonating, simply by being unaware.
Learn how to strengthen intuition and how to distinguish it from the mind or thoughts.
The free Group Frequency Calibration (GFC) at the end will help to begin to turn the volume down on the mind and turn the volume up on your intuition.
If we do not strengthen our intuition, if we continue to negate it because of our distortion patterns, it just gets weaker and weaker.
It atrophies. Just like a muscle. And in time, it stops speaking to us at all.
Without intuition, magic and synchronicity is very difficult to access.
Let’s have more magic!
Learn about one of the greatest forces that holds us back, which form the underpinnings of our beliefs, conclusions, assumptions and even what is possible for us.
The GFC at the end starts to help unbind these patterns that are keeping us bound in the same loop that our family before us were trapped in.
Without the frequency work, we not only repeat those same patterns, they intensify through the generations. That means unless you delete these patterns, they will not only run through you, but through your children too.
Learn about the difference between True Discipline vs. Control and how true discipline can create better outcomes with more ease.
Learn what the function of the breakdown is from spirit perspective, how to make the process faster and how we can use these times to tremendously accelerate our growth
Learn the distinction between emotions and feelings, and how to gain space from them so you're not overwhelmed by them and you can use them to accelerate forward.
SUMMARY: - There is a difference between emotion and feeling - Emotion is a purely natural, instinctual response to a situation. There is no mind involved. A true emotion lasts only a few seconds to a couple of minutes. - A feeling is an emotional state perpetuated by the mind. We no longer are in the situation that caused the emotion but our minds put us back in that situation and we continue to emotionally react and live as if that same situation is happening even though it happened hours, days, months and sometimes years ago. - A feeling can further distort and become so rigid that it becomes our identity - Distortion patterns can perpetuate the same emotions over and over again which then conditions what kinds of thoughts we have and what we’re willing to experience - The “negative” emotions (the ones that we tend to try to avoid like fear, anger, worry, anxiety) can be extraordinarily beneficial − either because they can be a catalyst or because they are a signpost of what we need to pay attention to and see in ourselves. - Emotions can be a change agent.
Learn what the two things are that you will trip you up the most are, so you can recognize them and leverage them into your greatest teachers. They're so big they each have their own part! This is part 2.
SUMMARY:
The pain body as seen at frequency level is a little different from the one described by Eckhart Tolle. From Karen’s understanding, it was created as an efficiency system so that you wouldn’t have to relearn everything. It takes in everything that you’ve learned and stores it, including the things that emotionally wound us.
• A distorted pain body is one that gets triggered easily by change, insecurities, old woundings. It can cause us to be very reactive even if we don’t want to be.
• It feeds on pain either to self or to other. When we hurt another when the pain body is activated it temporarily relieves the pain body because it has something to feed on. As a result, those with a heavily distorted pain body often cause a lot of drama and pain in others in order for their pain bodies to be satiated.
• The pain body can be one of our greatest teachers because it shows us where we need to strengthen because we are so reactive in these particular ways that are specific to us. We can use it as a tool to allow us to see ourselves more clearly and therefore accelerate forward more quickly.
Learn what the two things are that you will trip you up the most are, so you can recognize them and leverage them into your greatest teachers.
SUMMARY: - The ego and the mind are interrelated, but distinct from each other. - The mind is the tool that we use to limit and filter the otherwise unmanageable amount of information around us, sorting it into "this or that" (so we can compare and choose what is safe and/or better for us). It also helps us understand how things fit together in the world around us. - The ego is the part that judges, determines what “should be”, compares us to others, often needing to feel better than others in order to feel worthy, loved or empowered. It's also the part of us that wants to be right to continuously reinforce the sense of self. - We are not our thoughts. Our thoughts are formed mainly by the distortion patterns that are found in our lineage, religion and cultures. They are not really “ours” in the sense that most of them do not originate from us independently of those sources. - We tend to repeat the same or similar thoughts over and over because of the frequency distortion patterns running through us. - It is important to distinguish your Self from your mind and ego which are constantly talking to you.
Learn the difference between will of the mind vs. surrendered will and how surrendered will can be more effective, more productive and provide more opportunities than will from the mind.
SUMMARY: - All the possibilities are amazing if you’re not attached to what the outcome is.
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Will of the mind can be effective but it’s limited because it can only take in a small percentage of the millions of data points happening at any moment in time. Surrendered will (i.e. surrendered to Pure Source, only) opens up new and many more possibilities because it’s not constrained by the limited data that the mind can absorb and process, nor what we think we want which is informed by the distortion patterns running through us.
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Without doing frequency work to remove them, distortion patterns are what form our thoughts, emotions and what we think we want.
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Surrendered will allows us to enter into more creative thought, have different emotions, different ideas, allow for more opportunities and more magic comes in because we let go of and aren't limited by what we think we want.
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Surrender from strength is when we are so complete, we know with absolutely certainty that we can transcend whatever obstacles we are experiencing, so there’s nothing to fear. Whatever shows up in your path will be an opportunity to grow or learn from.
Learn the fastest way to get from where you are to where you want to be.
SUMMARY: • Getting from where you are to where you want to be requires momentum. On spirit level, the way to carry the momentum of frequency work forward is through personal accountability.
• No one else can “save” us or walk our journey for us because only we are in charge of our own awakening. No one else has the ability to do that, which is an empowering state because we do not have to rely on anyone else for our awakening or spiritual acceleration.
• In order to accelerate we must be willing to see our own “stuff” and be accountable for it.
• One aspect of personal accountability is the willingness to look unflinchingly at oneself – without judgment – and to accept it, so you can ultimately release what no longer serves you.
• It’s difficult to accelerate forward if you can’t accept who you are in your entirety.
• Once we accept or claim our own brilliance without comparison to others, fear can no longer be our master
• Listen to the GFC on Getting Where You Want to Be to facilitate accountability & clarity
Learn how to leverage the body to help you to accelerate forward spiritually. SUMMARY: · The secret to the awakening, the knowledge you seek – already exists deep within you. Trying to escape out of the body takes you further away from where you are trying to go.
· Holding things you want outside of yourself (one way we do this is by chasing what we want) creates even more tension between you and those things, keeping them further from your experience. When you realize it all already exists within you, you can live a different experience.
· Being present in the body is key to acceleration and to influencing your reality for 2 main reasons (watch the full episode to find out how).
· Allowing for the full emotional experience to be felt and pass through you is extremely efficient in terms of learning. Suppressing, resisting or trying to escape emotion is what causes those emotions to distort.
· If we can transcend in the body (i.e. if we can transcend the limitation of our sensory input and the belief that we are separate), that realization while in the body results in a massive leap on spirit level.
· Listen to the GFC at the end to begin to leverage the body experience to accelerate on spirit level.
Learn what detox can be like and how to leverage it to accelerate your growth
· Distinguishing true emotion from something you are fostering with your mind can release you from a lot of drama
· Being accountable for your patterns and being able to notice them more and more quickly will help you to enter a state of neutrality and completeness -- and accelerate faster.
· Detox is the catch-up period after frequency work where the slower vibrating physical, mental and emotional bodies adjust to the changes that happen instantly, in real time, on the much higher vibrating spirit level
· Detox can be a space of letting go of what we think is us, what we are attached to, and what no longer serves us.
Listen to the GFC on Detox to soften the short term discomfort of frequency work should you need it.
· Learn about the 4 strategies to help you get through detox more efficiently (by listening to the full episode)
Learn what it's like to experience frequency work, what integration looks like and how Karen can do what she does.
SUMMARY:
· The experience of frequency work can range from bodily sensations to energetic sensations.
· Spirit moves in real time and once I delete the distortion patterns they are gone completely. Your physical, emotional and mental bodies need to catch up to that change on spirit level and we call that “catch up” period, detox.
· The intensity of the period of integration/clearing or detox depends on 3 things: how much fear you have, how quickly you can let go, your rule set on detox (more on rule sets in an upcoming episode)
· There are two ways to bypass distortion pattern deletion (watch the episode to find out what they are)
· The ripple effect in your life can be extremely extensive, affecting things such as how you feel about yourself, how you experience abundance, who you are in relationship with
· How Karen does what she does is not sensory perception -- it’s through a process she calls "tapping in" (watch full episode to find out how)
· Why Karen can do this work and how that ties into synergetic ascension, which is profoundly beneficial
· Listen to the free GFC at the end entitled “Accelerating Potential” to begin to clear the distortion patterns that are holding you back
Find out how frequencies dictate your reality and what you can do to change it.
SUMMARY
• Frequencies govern form or what we know as the physical reality. So no matter what you do from a behavior or mental standpoint, if you don’t change the underlying frequency patterns, you can effect only limited change in the physical reality no matter how hard you try, how much time you spend, how much coaching you get. Change the frequencies. Change your reality.
• The places you get stuck in your life over and over again show you where the distortion patterns are the strongest.
• The possibilities that are available to you expand exponentially as you experience frequency work (listen to the full episode to find out how) which means that more opportunities and synchronicities appear, people step in to help in unexpected ways and better realities than what you currently can conceive of become available to you.
• The benefits of frequency work include: as we become more complete from a spirit perspective, we experience a certain type of freedom because we no longer need external sources (people, things, circumstances) to make us happy.
• The free Group Frequency Calibration on “Clearing the Way” at the end of this episode will help you to begin to clear the distortion patterns that are keeping you stuck.