You are not alone: Recent Episodes
Janelle Davis
This podcast is meant to spread awareness, positivity, and light on common situations that many people feel alone in. I am here to let you know that you are not alone. I love you, support you, and pray that I am giving you hope.
Have you noticed that you haven’t been yourself? You’ve become moody, short-tempered, mentally/physically exhausted, experiencing impaired memory, or even having the inability to relax. I’m not here to diagnose you, but you may just be in “SURVIVAL MODE”. Let’s navigate together what exactly “survival mode” is, where it may stem from, and ways to begin and excel in your healing journey.
Anger, depression, and anxiety all effect how you react to not only yourself but to others. This happens especially when there is a lack of knowledge about oneself and lack of discipline which truly effects our mindset and relationship with others. Let’s take hold of our reactions. It is by learning not only more about ourselves, but how to control ourselves that we truly tap into emotional intelligence.
Stop letting people tell you who you are. Thats for you to discover and let shine. We all have our own path, but if you don’t live your life with confidence are you living or just alive? Let’s journey through confidence together because it doesn’t come easy. Either way I want you to know that you are not alone.
Do you enable the people around you to drain you? Sometimes we do this without knowing it. Consider this perspective where it is a privilege to let others into your personal life. Be aware that it is also a privilege for them to let you into theirs. You don’t have to feel bad for withholding. Join on me on today’s episode of entitlement.
How many times have you wanted to achieve something yet never did? Let’s be honest. There’s a lot of us that have so many hopes, dreams, goals, and wishes. However, a lot of times they are just that. WISHES! We have to learn to not just talk the talk but walk the walk. It’s time to stand up and take that step. Let’s talk about it!
Many people in this world are misleading. Whether they mislead intentionally or unintentionally it happens. Being mislead can confuse you, be detrimental to your confidence, and overall slow your progress. I want you to stand confident and be comfortable with seeking the truth. Let’s dive into this intriguing topic together!
With spring break right around the corner I thought I’d bring up the topic of girl’s trips. There are many reasons why someone would be on the fence about going. Let’s chat about the pros, cons, ups, and downs of taking a girl’s trip.
When I think of this episode I think of the song “Lean on me”. It is rare to come across people who genuinely want to help you. Therefore, regardless of our pride, ego, stubbornness, or insecurities it is imperative that we learn to embrace that help. Accepting someone’s help doesn’t mean you are weak. Why not allow this journey called life to be made a little bit easier?
Disclaimer This episode was somehow combined with the “Life’s Crossroads” during the uploading process. This lead that episode to be 55 minutes long. To make things easier for you amazing listeners I am uploading “Life is not a race” separately. Enjoy beautiful people.
“Life’s crossroads” is an episode that speaks on the transitioning of seasons in one’s life. One moment we think we’ve got it all together, and the next we don’t. Give this episode a listen to hear my current crossroads. Maybe mine are similar to yours.
This episode is part two to the two part series called, “You Are Enough”. It encourages one to ask themselves two question under the umbrella of being “enough” for someone. Tune in not only to find out what the questions are, but also for yet another beautiful surprise at the end.
This beautiful episode is part one to a two part series that expresses the importance of being enough for yourself, and how that will help you show up/be enough for others. It’s not healthy to pour from an empty cup my loves. (BTW there is a SURPRISE at the end of the episode. Tune in to find out what it is!)
This episode is just a boost of encouragement to aspiring actors who have let COVID-19 discourage their career path.
This episode talks about the common everyday struggles of what it feels like to come home from college, specifically if you’ve just graduated.
This podcast entails the definition of depression, a story time about when I first experienced depression, and ways to find help. I hope that you or a friend can find this useful.