Mental Health and Faith: Recent Episodes
Mental Health and Faith
The Mental Health and Faith: A Closer Look podcast is in an interview-style format with topics related to mental health and/or faith. Podcast facilitators are Caroline S. Cooper, Executive Director, and Jane H. Alexander, Mental Health Coordinator of Mental Health Connect of Missouri, a 501(c)(3) nonprofit. Caroline and Jane are mental health consumers (individuals receiving treatment for a diagnosed mental illness) and are passionate about spreading the word that mental illness does not define a person. It is possible to live full, productive, and joy-filled lives even while living with, and sometimes suffering from, a mental health diagnosis.
Individuals interviewed will represent a broad spectrum of therapists and psychiatrists, staff of mental health organizations. pastors, and mental health consumers. Topics will include the spiritual aspect of recovery, how the church addresses mental illness, and how businesses can provide wellness programs in their offices. Each interviewee will provide materials that will be shared on the podcast website.
Caroline and Jane would like to see their listeners comment and contribute to the conversation. They are also looking for individuals to interview. If you are interested, please contact them at the email addresses listed below.
CONTACT INFORMATION
Caroline S. Cooper Jane H. Alexander
Executive Director Mental Health Coordinator
caroline@ingodscornerministry.org janehillalex@gmail.com
Mental Health Connect
410 SE Brentwood Dr.
Lee's Summit, MO 64063
(816) 589-0356
www.facebook.com/ingodscorner
www.ingodscornerministry.org
Cognitive Distortions – Part 2Inspired by a poster at a psychiatric treatment ce2nter, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures.
A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view things more negatively than they really are. In other words, cognitive distortions are your mind convincing you to believe negative2 things about yourself and your world that are not necessarily true.
Detour Thinking (Cognitive Distortions) – Part 1
- All or Nothing – Ezekiel 18:25, 29
- Justification – Luke 14:18-20
- Center of the Universe – Matthew 6:33
- Jumping to Conclusions – Matthew 7:1-2
- Catastrophizing – Amos 6:3
Detour Thinking (Cognitive Distortions) – Part 2
- Mental Filtering – Matthew 7:3-5
- Victim Stance – Jeremiah 45:2-3
- Instant Gratification – Isaiah 40:31
- Personalization – Ecclesiastes 1:2
- Power Play – Proverbs 28:26 (The Message)
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Cognitive DistortionsInspired by a poster at a psychiatric treatment center, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures.
A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view things more negatively than they really are. In other words, cognitive distortions are your mind convincing you to believe negative things about yourself and your world that are not necessarily true.
Detour Thinking (Cognitive Distortions) – Part 1
- All or Nothing – Ezekiel 18:25, 29
- Justification – Luke 14:18-20
- Center of the Universe – Matthew 6:33
- Jumping to Conclusions – Matthew 7:1-2
- Catastrophizing – Amos 6:3
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Part 2 – Brian’s Story ContinuesIn part two of this two part series, Brian Mathrusse shares how our creator God gave him assurance that there is hope and recovery is possible. This required turning away from the unhealthy habits Brian had lived with for many years, and making the decision to work through his addiction and mental health issues. Brian’s story reminds us that substance abuse and mental illness do not discriminate. Even individuals who come from well-respected families and enjoy educational success can find themselves making decisions that are not easily overcome. This episode includes encouragement for anyone wanting to improve their mental health and well-being.Brian Mathrusse can be reached at bmathrusse@gmail.com.May is Mental Health Awareness Month. For greater understanding of mental health, check out the following resources. SAMHSA – Substance Abuse and Mental Health Services AdministrationNAMI – National Alliance on Mental IllnessMHA – Mental Health America NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Part 1 – Brian’s Story BeginsIn part one of a two part series, Brian Mathrusse begins his story of substance use and mental health challenges that, in part, were influenced by situations that occurred in his growing up years. Brian’s story reminds us that substance abuse and mental illness do not discriminate. Even individuals who come from well-respected families and enjoy educational success can find themselves making decisions that are not easily overcome. Part two will continue from where this episode ends and includes specific strategies and encouragement for anyone to improve their mental health and well-being.Brian Mathrusse can be reached at bmathrusse@gmail.com.May is Mental Health Awareness Month. For greater understanding of mental health, check out the following resources. SAMHSA – Substance Abuse and Mental Health Services AdministrationNAMI – National Alliance on Mental IllnessMHA – Mental Health America NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Empower the Warrior WithinThis episode features an interview with the authors of Empower the Warrior Within: Using God’s Word to Win the War. Debra Schwietert and Annie Bifulco had a providential meeting through their mutual therapist’s anxiety group. The original author, Rex Briggs, MSW, developed the secular anxiety program many years ago. The principles in his program are also found in the Bible. Before retiring, Rex recruited Annie and Debra to create a Christ-centered program using his original materials. The resulting book and accompanying field journal are available on Amazon.
Link to Empower the Warrior Within (Amazon)
Link to Empower the Warrior Within Field Journal (Amazon)
Debra SchwietertDr. Debra Schwietert is a co-author of Empowering the Warrior Within: Using the Word to Win the War on Anxiety, written along with Annette Bifulco. Deb has experienced and recovered from anxiety and depression. This journey is how she met Annie and took up the task to update and re-write the manual of Rex Briggs, who authored Transforming Anxiety and Shame (1999) & From Anxiety to Empowerment (2016).
Deb graduated from the University of South Dakota with a Doctor of Education in Curriculum and Instruction (2008), Reading Specialist (2013), Master’s in Curriculum and Instruction and Educational Technology (2002), and a Bachelor’s in Elementary Education (1997). Dr. Schwietert resides in Colorado, where she lives with her English Springer Spaniel. Deb is also a mother to two adult children and two grandchildren. Her life is a testimony of Romans 8:28, God truly makes all things work together for good.
Email: deb.schwietert@gmail.com
Facebook Page: https://www.facebook.com/WarriorWithinMinistries
Annie BifulcoAnnie Bifulco spent years working to overcome crippling anxiety through intensive individual, group, and advanced group therapy with Rex Briggs, MSW, and other counselors. After working alongside Rex for almost a decade, he approached her about rewriting the program he had used for 40 years in clinical practice, for more tailored use in the Church. As he prepared to retire from his life’s work, Annie agreed to pursue this calling, partnering with Dr. Debra Schwietert, an expert in curriculum and a fellow program graduate.
Annie has served in various ministry roles for over 25 years. Together, Annie and her husband (Coy) have over two decades of combined experience in the fields of mental health and residential treatment. She has given thousands of hours to reading, researching, working, and receiving multiple trainings and certificates in the fields of coaching, psychology, neuropsychology, and theology. Annie and her husband, Coy, live in Rapid City, SD. Together, they have four children.
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Based on personal experience and with information provided at the Disability and the Church Conference, hosted by Key Ministry, Caroline S. Cooper encourages churches to explore establishing disability and mental health ministries.
PLEASE POST OR SEND ME COMMENTS!We are in this together, and Caroline would love to receive your comments on how the church is doing to provide for the needs of the disability community and individuals experiencing mental health challenges. For more information about Key Ministry, please visit their website. www.keyministry.org.
Contact Caroline at caroline@carolinescooper.com or visit her website. www.carolinescooper.com.
IF YOU ARE IN A MENTAL HEALTH CRISISPlease call or text 988. Or, visit their website to chat with a trained operator. www.988lifeline.org.
Painful PancreatitisOn March 12, 2026, I had a sudden onset of pancreatitis. This condition produced excruciating pain, greater than any other pain I’ve experienced. While I at first felt abandoned by the Lord, I knew his promise to never leave me nor forsake me. About halfway through my 6-day hospital stay, I began to experience the comfort of God as he presented four important lessons I could learn to help me persevere. In this podcast, I share my story and present the four ways God taught me to deal with pain. These lessons can be applied to physical, mental, emotional, spiritual, and relational pain. I pray that God will use the lessons he taught me to draw you closer into his presence and prepare to face any pain that comes into your life.
Caroline Cooper
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Our Relational Reset, Episode 73, begins with love. In this final episode in the 4-part series to reset our lives in 2026, Caroline reads and discusses two sections in Scripture that can help you renew your relationships with others in a God-honoring way.
1 Peter 2:13-3:12 reveals how we should approach others – with respect and love
1 Corinthians 13:4-8 expands on what it means to love others.
If you have not listened to the other episodes in this story, check them out!
1/8/26Reset: Spiritual Health1/14/26Reset: Mental & Emotional Health1/21/26Reset: Physical Health1/31/26Reset: Relational HealthNEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental & emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.
1/8/26Reset: Spiritual Health1/14/26Reset: Mental & Emotional Health1/21/26Reset: Physical Health1/29/26Reset: Relational HealthEpisode 73 offers motivation for pursuing physical health as an essential aspect of holistic health and presents three points to encourage listening using the foundation of scripture. Caroline references a resource she has been using to keep herself accountable to staying in shape.
Revelation Wellness
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental & emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.
1/8/26Reset: Spiritual Health1/14/26Reset: Mental & Emotional Health1/22/26Reset: Physical Health1/29/26Reset: Relational HealthEpisode 71 offers insights on how God can bring peace and delight into your life even in the midst of experiencing worry and anxiety. But, if it is necessary to work with a mental health professional, take medication, or engage in other psychotherapeutic activities, God can work though those treatment options as well!
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental & emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.
1/8/26Reset: Spiritual Health1/15/26Reset: Mental & Emotional Health1/22/26Reset: Physical Health1/29/26Reset: Relational HealthThis first episode will give you suggestions from Scripture for resetting your spiritual life. The key passage is found in Ephesians 1:17-19 (NASB) in Paul’s prayers for the believers in Ephesus.
Paul prayed that the God of our Lord Jesus Christ, the Father of glory, may give to you
- a spirit of wisdom and of revelation in the knowledge of Him.
- I pray that the eyes of your heart may be enlightened, so that you will know
- what is the hope of His calling,
- what are the riches of the glory of His inheritance in the saints, and
- what is the surpassing greatness of His power toward us who believe.
Start the year by being more intentional in your relationship with the Lord!
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Linda McDougal, LPCLinda is a Licensed Professional Counselor who has worked with children from 3-19 for more than 10 years. Her varied experience includes songwriting, creating a local Christian newspaper, and working as a substitute teacher.
Child-Teen Therapy for 8-19 year oldsIn Part 2 of a 2-part series, Linda shares important therapies she uses with 8-19 year old youth, listed below.
For general information about various diagnoses and treatments, check out the information available from the Substance Abuse and Mental Health Services Administration (SAMHSA), the National Alliance on Mental Illness (NAMI), or Mental Health America (MHA). Click on the links below to learn more.
SAMHSA – Mental Health for Children and Families
NAMI – Kids, Teens, and Young Adults – Kids and Parents
MHA – Kids & Teens – Youth Mental Health
The graphics below provide a visual description of the modalities presented by Linda.
CBT – Cognitive Behavioral TherapyImage from Beaming Health in California – https://beaminghealth.com/article/cognitive-behavior-therapy-what-parents-should-know
DBT – Dialectical Behavioral TherapyImage from McCaskill Family Services in Michigan – https://www.mccaskillfamilyservices.com/group-therapy/dialectical-behavior-therapy.html
IFS – Internal Family SystemsImage from the Utah Center for Evidence-Based Treatment – https://ucebt.com/what-is-ifs/
Connect with Lindalindamcdougalwriter@gmail.com
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Linda McDougal, LPCLinda is a Licensed Professional Counselor who has worked with children from 3-19 for more than 10 years. Her varied experience includes songwriting, creating a local Christian newspaper, and working as a substitute teacher.
Child Therapy for 3-8 year oldsIn Part 1 of a 2-part series, Linda shares how she works with children from ages 3 to 8. She describes four different modalities (approaches or methods) of working with these young children.
Click on a modality to learn more.
Play Therapy
Filial Therapy
FLIP IT Therapy
Theraplay
Connect with Lindalindamcdougalwriter@gmail.com
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Charlene GilesCharlene Giles is a licensed marriage and family therapist with a passion to minister to people who are ready to grow in their relationship with God and others. According to her website, she is recently retired from her leadership position at Asbury Church in Tulsa, Oklahoma. For over 28 years she was responsible for the care and marriage ministries of one of the largest Methodist churches in Oklahoma.
On today’s episode, Charlene boldly encourages Christians to seek help from therapists, psychiatrists, or other professionals when experiencing mental health challenges. She shares many insights on how people get out of the downward spiral that occurs when such issues are not addressed. Charlene also encourages individuals to turn to their pastors, lay counselors, support groups, or other resources that may be available in the local church.
To learn more about Charlene, visit her website at https://charlenegiles.com/.
NEED HELP?Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org
Join the conversation!Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
Contact and Connect with CarolinePlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Meet Lea!Lea Turner is a registered nurse, pilates instructor, and certified grief coach. She has also walked the long road of grief and wants to share what she has learned with others through her writing, speaking, and consulting work. As a result of her journey to publish her first book, Lea and her partner, Kim Mosiman, formed Writer to Writer to help other writers thrive in the publishing world. They offer coaching and book launching services.
Check out Lea’s book, Freedom to Feel, on Amazon!
Contact and Connect with LeaEmail: lea@writer-2-writer.com
Website: https://leaturner.com/
Instagram: https://www.instagram.com/leajturner/
Facebook: https://www.facebook.com/lea.turner3
Writing to Writer: www.writer-2-writer.com/
Contact and Connect with Caroline S. CooperPlease post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!
Follow Caroline on social media.Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/
Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Caroline and her guest, Angela Wesson, have a candid, informative, and passionate discussion about Angel’s COPS KC nonprofit and how the body of Christ is called to serve others. COPS is the acronym for Counselors Obediently Preventing Substance Abuse. (See below for links to information about addiction and recovery.)
SPECIAL ANNOUNCEMENT: COPS KC is holding an event to celebrate Recovery Month. It will be held Saturday, September 20, from 11 AM – 2 PM at the COPS office: 3800 Agnes Ave, Ste.2, Kansas City, MO 64128.
COPS KC Website: https://www.copsakc.com/
Angela Wesson’s Contact Information: 816-923-9212; Acwesson@copskc.com
Information on Addiction and RecoveryThe National Association for Christian Recovery – https://www.nacr.org/
Substance Abuse and Mental Health Services Administration (SAMHSA) –
https://www.samhsa.gov/find-help/helplines/national-helpline
https://www.samhsa.gov/substance-use
Please contact Caroline with questions, comments, or situations, and follow me on social media! I would love for you to join the conversation on mental health and faith.
Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
Many years ago, when I begin considering serving the Lord as a Christian writer and speaker, he gave me a mission to focus my efforts. My full mission statement reads as follows: I will offer encouragement for life in a complicated world by inspiring people to choose hope, experience transformation, and recognize victory in our Lord, Jesus Christ. Today’s episode is in preparation for a new weekly blog and monthly newsletter titled Encouragement for Life. What else would I name it? My first attempt to offer encouragement and kickoff a mental health ministry, at God’s design, was in writing and publishing a workbook. In This Corner: Battling Depression from Inside the Ring was published in 2005. 20 YEARS AGO!! A couple of years ago I republished it as In This Corner: Battling Trauma and Mental Illness from Inside the Ring because trauma did play a big part in my mental health challenges. To celebrate my 20 years, I’m hosting a book club and creating a launch team to draw attention to this important workbook. Please join me! Just follow the link below.
https://docs.google.com/forms/d/e/1FAIpQLSfG6y7-_kNCtcMPy95O227NemssOL7xWTdTdWG8PXS8m3V3jg/viewform?usp=sharing&ouid=100054312422884571813
Please contact me with questions, comments, or situations, and follow me on social media! I would love for you to join the conversation on mental health and faith.
Website – https://www.carolinescooper.com/
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Podcast – https://mental-health-and-faith.blubrry.net/Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper
Facebook Author Page – https://www.facebook.com/carolinescooperauthor/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books
This episode is a presentation that was given at a virtual workshop for the Faith+Mental Health conference in May 2025. Caroline has nearly 20 years of experience as a leader for a Christ-centered mental health support group where she emphasizes hope, transformation, and victory. This approach is based on the Spirit-led process God revealed to Caroline in reflecting on her own recovery journey. This unique perspective will challenge leaders of support groups, small groups, Sunday School classes, etc., to encourage their group members to choose hope in the midst of challenging situations, experience God’s transformation as they grow and heal, and recognize victory in their daily lives. The presentation will include definitions of key terms; how to incorporate hope, transformation, and victory in each meeting; tips for encouraging holistic transformation; sample scenarios that might occur in a group setting; and the use of a confidentiality covenant.
Judith Vander Wege has been a Christian freelance writer for 44 years. On today’s episode, she shares about the heartache she’s endured over her life and how God has walked with her through the pain and grief. Judith shared insights about grief from her book, Annalisa’s Journey through Grief. See the book on Amazon.
suggestions for Coping with GriefWhat are the things that helped Annalisa cope with her grief?1. It helped that a kind, concerned and respected friend was the one who brought her the news.
2. He let her cry without giving her platitudes, and acted sympathetic and patient.
3. It’s best not to say much while the griever is adjusting to the shock of the death.
4. Annalisa’s aunt was with her, who was also grieving. She said, “We’ll make it through.”
5. The one who brought the news (Pastor) prayed with them.
6. Annalisa’s dad was her aunt’s brother so they could support each other and understand.
7. They knew God is holy and righteous, and that he uses evil for good for those who love him.
8. It helped that neighbors and church friends were kind and helpful and sympathetic.
9. It helped Annalisa to reach out to Brenda (her bully) to try to help her and pray for her.
10.Favorite songs help.
11. Realizing other people have grief, also, helps.
12. It helps to have an older Christian loved one, who has gone through grief, remind of what God’s word says and help to understand about God and His love.
13. It helps to attend a Grief Support Group, especially if they are around the same age.
14. Realize that varied emotion are normal. It’s ok to cry, to express feelings of guilt, fears, etc.
Judith’s Contact Informationhttps://judithvanderwege.com/
Email: judith.vw.4hm@gmail.com
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon
WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTHWarren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach to Mental Health Care. Dr. Kinghorn’s book is published by Eerdman’s Publishing and is currently available. Here is a link to the Amazon page: “Wayfaring” available on Amazon
You can reach Dr. Kinghorn through Duke Divinity. Let him know if you’re interested in studying with him at the Theology, Medicine, and Culture Initiative at Duke Divinity School. Here is a link to his profile: https://divinity.duke.edu/faculty/warren-kinghorn
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon
Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.
Chris’s book and contact informationWebsite: https://www.chrismorriswrites.com/
Email: chris@chrismorriswrites.com
Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?* Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.
Chris’s book and contact informationWebsite: https://www.chrismorriswrites.com/
Email: chris@chrismorriswrites.com
Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?* Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Here are the September-October episode topics and guests for Mental Health & Faith: A Closer Look.
9/3/24 – Resilient & Redeemed: Therapy with Chris Morris
9/10/24 – Resilient & Redeemed: Suicide with Chris Morris
9/17/24 – Wayfaring with Dr. Warren Kinghorn
9/24/24 – Overcoming Grief with Judy Vander Wege
10/1/24 – The Mouth and Mental Health with Dr. Tim Doolin (dentist)
10/8/24 – The Imagine Project with Brant Winn
10/15/24 – Selective Mutism with Nanette Holloway
10/22/24 – Fighting Goliath, a ministry of Jesslyn McCutcheon
10/29/24 – Overcoming Fear by Caroline Cooper\
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?* Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Roxanne Pendleton shares information about trauma and trauma informed care (TIC) from a professional and personal perspective. She has lived through trauma and turned that experience into an opportunity to help others. Roxanne works as a trauma consultant at the Center for Trauma Informed Innovation at University Health-Behavioral Health (formerly Truman Behavioral Health). Roxanne is also a pastor, writer, speaker, and friend. You can find her book, Laughing Again: A Survivor’s Guide to Healing Depression, on Amazon.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
NEED HELP?* Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it’s like to live with a mental illness. You’ll be comforted that you are not alone in your mental health challenges. And, you’ll be reminded that our identity never comes from a diagnosis, but from the truth that God created us, loves us, and is always with us. Please join the conversation on mental health and faith by posting your comments.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/CONNECT WITH CAROLINEWebsite – https://carolinescooper.com – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Today’s episode is a replay of Caroline’s first episode on the Mental Health & Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline’s guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for almost 40 years. This episode has been listened to more than 150 times with listeners tuning in from all around the globe. Please join the conversation on mental health and faith by posting your comments.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/CONNECT WITH CAROLINEWebsite – https://carolinescooper.com – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how journaling can be beneficial in working your way to healing.
Write Your StorYResources mentioned in the episodeThe RESPECT Institute (https://dmh.mo.gov/constituent-services/respect-institute) is coordinated by the Missouri Mental Health Foundation (missourimhf.org).
Write your story for Guideposts (https://guideposts.org/tell-us-your-story/)
Write your story for Chicken Soup for the Soul (https://www.chickensoup.com/story-submissions/possible-book-topics/)
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.comCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how journaling can be beneficial in working your way to healing.
JournalingThanks to my fellow author and poet, Sharon Shoemaker, for the 8 Tips for Effective Journaling that are presented in this episode. (No cheating, you’ll have to listen to hear them!)
Check out her blog: https://sharonsroseblog.wordpress.com/
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.comCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how poetry can be beneficial in exploring emotions and how to express those feelings in a healthy way.
Links to info on Emotion (Feeling) Wheelshttps://feelingswheel.com/
https://positivepsychology.com/emotion-wheel/
https://psychcentral.com/health/emotion-wheel
links for information on poetryPoetry 101 – different types of poetry: https://www.masterclass.com/articles/poetry-101-learn-about-poetry-different-types-of-poems-and-poetic-devices-with-examples#6bzWosRp10myuzu65GOZ9w
The Free Verse Poem – https://www.masterclass.com/articles/poetry-101-what-is-the-difference-between-blank-verse-and-free-verse
The Narrative Poem – https://www.masterclass.com/articles/what-is-a-narrative-poem-3-different-types-of-narrative-poems-with-poetry-examples
PSALM 42 (NASB) – An example of poetry (a song) expressing emotions honestly.
Thirsting for God in Trouble and Exile.
For the choir director. A Maskil of the sons of Korah.
1 As the deer pants for the water brooks,
So my soul pants for You, O God.
2 My soul thirsts for God, for the living God;
When shall I come and appear before God?
3 My tears have been my food day and night,
While they say to me all day long, “Where is your God?”
4 These things I remember and I pour out my soul within me.
For I used to go along with the throng and lead them in procession to the house of God,
With the voice of joy and thanksgiving, a multitude keeping festival.
5 Why are you in despair, O my soul?
And why have you become disturbed within me?
Hope in God, for I shall again praise Him
For the help of His presence.
6 O my God, my soul is in despair within me;
Therefore I remember You from the land of the Jordan
And the peaks of Hermon, from Mount Mizar.
7 Deep calls to deep at the sound of Your waterfalls;
All Your breakers and Your waves have rolled over me.
8 The LORD will command His lovingkindness in the daytime;
And His song will be with me in the night,
A prayer to the God of my life.
9 I will say to God my rock, “Why have You forgotten me?
Why do I go mourning because of the oppression of the enemy?”
10 As a shattering of my bones, my adversaries revile me,
While they say to me all day long, “Where is your God?”
11 Why are you in despair, O my soul?
And why have you become disturbed within me?
Hope in God, for I shall yet praise Him,
The help of my countenance and my God.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.comCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Self-care = taking care of self!Sounds easy, right? Unfortunately, many people are over-committed, have too many activities on the calendar, and prioritize their careers over their well-being. But taking time out everyday for yourself is essential for holistic health.
MindfulnessYou can find free resources on mindfulness on the following websites]
- Focus on the Family – Mindfulness: A Christian Approach: https://www.focusonthefamily.com/family-qa/mindfulness-a-christian-approach/
- The Mindful Christian: https://www.themindfulchristian.com/guides_for_practice.html
- Mindfulness Exercises: https://mindfulnessexercises.com/
- MindWorks: https://mindworks.org/blog/mindfulness-exercises/
- The Free Mindfulness Project website: https://www.freemindfulness.org/download
Wellness ToolsCreate a wellness tools list of activities that bring you joy, relaxation, peace, and a sense of purpose.
Caroline published a Christ-centered workbook guiding you through self-care practices and developing your own wellness tools list. It also has a dozen or so instruction sheets for different mindfulness and wellness activities. You can find more information on the Amazon page.
The Everyday Wellness Workbook on Amazon
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/CarolineSueCooper/
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Expressing Emotions in a Healthy WayLink to Emotion Wheel Images
1.Identify your feelings
2.Understand why you feel the way you do
3.Learn how to express the emotion in a healthy way
4.Replace unhealthy mindset with a healthier one
Catch-It, Check-It, Change-It + - Step 1 – Catch It.If your self-talk or other thoughts become unhealthy, catch what you’re thinking in your mind. - Step 2 – Check It. Step back be objective. Are your words true or based on emotion? How do your thoughts compare with reality? Is there a bigger picture you have neglected to see? - Step 3 – Change It.* Turn the negative thoughts into positive, truthful statements or find something good that can come from a bad situation.
Pray through this process and let the Holy Spirit heal your mind
Types of poetryLink to Masterclass.com – Poetry
- Free verse. Free verse poetry is poetry that lacks a consistent rhyme scheme, metrical pattern, or musical formFree verse poetry is poetry that lacks a consistent rhyme scheme, metrical pattern, or musical form. While free verse poems are not devoid of structure, they allow enormous leeway for poets, particularly when compared to more metrically strict forms like blank verse.
- Blank verse. Blank verse is poetry written with a precise meter-almost always iambic pentameter-that does not rhyme.
- Narrative poetry. Similar to an epic, a narrative poem tells a story. Henry Wadsworth Longfellow’s “The Midnight Ride of Paul Revere” and Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner” exemplify this form. Learn more about narrative poetry here.
- Lyric poetry. A lyric poem is a short, emotionally expressive poem with a songlike quality that is narrated in the first person. Unlike narrative poetry, which recounts events and tells a story, lyric poetry explores the emotions of the speaker of the poem. Lyric poetry originated in ancient Greek literature and was originally intended to be set to music, accompanied by a musical instrument called a lyre, which resembles a small harp. Lyric poetry traditionally follows strict formal rules, but because there have been many different types of lyric poetry over centuries, there are now various different forms of lyric poetry.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram – https://www.instagram.com/carolinescooperauthor/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Let’s have an honest conversation.My husband lost his job last year and at one point we thought we’d lose our house. Some close relatives have experienced significant health issues. I didn’t receive the promotion that I thought was guaranteed. I had a disagreement with a friend that has broken our relationship. My new insurance company doesn’t want to cover the new, expensive medication that has changed my life. And, as a mom and grandma, I yearn to see my children escape the pain of life. But that’s impossible.
Yes, I’ve had increased anxiety lately. I’ve been worried. Tears have come more easily to me. BUT, I know I can walk through these challenging emotions until a brighter day dawns. Here are some additional insights to the tips I share in this week’s podcast.
THE ACTS PRAYER MODEL* A = Adoration. Keep God first above all else by acknowledging who he is and what he has done. * C = Confession. Clear your conscience by admitting your sin, turning away from them, and receiving the forgiveness of the Lord. * T = Thanksgiving. Respond to God’s goodness by thanking him for the blessings in your life. * S = Supplication. Ask God to continue meeting your needs by naming specific requests and praying for others.
Scriptures for encouragement and peaceIsaiah 41:10 – Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.
Matthew 11:28-30 – Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”
Philippians 4:6-7 – Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
Psalm 55:22 – Cast your burden upon the LORD and He will sustain you; He will never allow the righteous to be shaken.
Psalm 94:18-19 – I cried out, “I am slipping!” but your unfailing love, O LORD, supported me. When doubts filled my mind, your comfort gave me renewed hope and cheer.
2 Timothy 1:7 – For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
1 Peter 5:6-7 – Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.
Psalm 23:1–4 – The LORD is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to his name. Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.
Proverbs 12:25 – Worry weighs a person down; an encouraging word cheers a person up.
2 Corinthians 1:3-5 – All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.
Matthew 5:4 – God blesses those who mourn, for they will be comforted.
Joshua 1:9 – This is my command—be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go.
Deuteronomy 31:8 – Do not be afraid or discouraged, for the LORD will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.
Psalm 27:1 – The LORD is my light and my salvation—so why should I be afraid? The LORD is my fortress, protecting me from danger, so why should I tremble?
John 16:33 – Jesus said, “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.”
John 14:27 (NIV) – Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Proverbs 3:5-6 (NIV) – Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.
Psalm 46:1 – God is our refuge and strength, always ready to help in times of trouble.
Jeremiah 29:11 – “For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.”
Isaiah 40:31 – But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.
Philippians 4:13 – For I can do everything through Christ, who gives me strength.
Psalm 121:1-2 – I look up to the mountains—does my help come from there? My help comes from the LORD, who made heaven and earth!
Psalm 62:1-2 – I wait quietly before God, for my victory comes from him. He alone is my rock and my salvation, my fortress where I will never be shaken.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram – https://www.instagram.com/carolinescooperauthor/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Recovery for lifeCaroline’s guest, Scott Hartman, is a man who knows how hard life can be. After being raped as a child, he turned to alcohol and drugs to cope with this unresolved pain. For many years, he hid his addictions until they overwhelmed his life. That’s when he began the recovery journey. Scott is now 7 years clean and has an amazing testimony of how he has overcome–and continues to persevere–through the power of God. Please share this episode – especially with men who have experienced trauma of any kind.
Sensitive TopicToday’s episode contains sensitive information about childhood rape, addiction, and other forms of trauma. Scott and Caroline also discuss how God overpowers our pain through hope and recovery. If you at any time feel triggered or distressed as you listen, please pause the episode and return when you can receive better benefits from this important story.
CONNECT WITH scottFacebook – https://www.facebook.com/scott.hartman.9674
Instagram – https://www.instagram.com/sredemption16/
Email – recovery4life16@gmail.com
Check out Scott’s book!From Chasing Dope to Pushing Hope: My Steps to Recovery & Redepmtion
Amazon Link: https://www.amazon.com/Chasing-Dope-Pushing-Hope-Redemption/dp/1957013389/?_encoding=UTF8&pd_rd_w=uXKNS&content-id=amzn1.sym.d0ebfbb2-6761-494f-8e2f-95743b37c35c%3Aamzn1.symc.50e00d6c-ec8b-42ef-bb15-298531ab4497&pf_rd_p=d0ebfbb2-6761-494f-8e2f-95743b37c35c&pf_rd_r=BH01KNPJJE3H3XKN53CD&pd_rd_wg=LODpM&pd_rd_r=c376ca20-b61c-4d54-821d-e5194df7c5d7&ref_=pd_gw_ci_mcx_mr_hp_atf_m
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?addiction recovery* Celebrate Recovery: https://www.celebraterecovery.com/groups-and-state-reps * Alcoholics Anonymous: https://www.aa.org/ * Narcotics Anonymous: https://na.org/
Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEWebsite – https://ingodscorner.org – you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram – https://www.instagram.com/carolinescooperauthor/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
lOVE THE OTHERS AS YOU LOVE YOURSELFIt is sometimes easier to love others than it is to love ourselves. But God tells us that we are to love others AS we love ourselves!
In this episode Caroline share 3 ways to love others and 6 ways to love yourself.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
Website – https://ingodscorner.org. *you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram – https://www.instagram.com/carolinescooperauthor/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Love for the LonelyMany people celebrate love for the entire month of February with Valentine’s Day right in middle. But not everyone enjoys February 14 or thinking about romantic love. Caroline’s guest, Cindy Hixson is one of them. At least she used to be. In this episode, Cindy shares her inspirational and emotional story of learning to accept God’s love and love herself.
Episode take-away: God is our fortressAt the end of the episode, Cindy presents an exercise to help listeners realize they are never alone, God is a constant presence. He is our rock and redeemer, our fortress and protector. OR select other attributes of God you want to underline depending on your personal needs. (comforter, provider, etc.)
Instructions:
- Use a Bible that you’re comfortable underlining in or highlighting
- In the entire book of Psalms, skim through and underline these words (or similar words) when used to describe God: rock, refuge, fortress, strong tower, protector
- Go back through and for each psalm with words underlined, do the following:
- Read the entire psalm paying attention to the use of the underlined words in context.
- Ask yourself or journal: How does God demonstrate this attribute in the psalm?
- Ask yourself or journal: How is God my rock (etc,) in my life? Or, how can I let God be that for me?
- When experiencing challenges, turn to the book of Psalms and read some psalms with underlined words. Make sure to ask yourself those important questions.
About CindyCindy Hixson is an author with a passion for using what God has taught her to encourage others. Her first book is titled, Practicing a Worry-Less Life and she is currently writing a companion workbook. (Click on the cover image to reach the Amazon page.)
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
Website – https://ingodscorner.org. *you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube – https://www.youtube.com/@InGodsCornerMinistry
Facebook – https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram – https://www.instagram.com/carolinescooperauthor/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
Today’s episode is an interview with Alex Dumas, an executive coach and keynote speaker who shares his wisdom from the coaching world. He also invites listeners to join him for a book study related to being your best. Although this is not a Christian study, it will have many applications for Christians who desire to be there best for the Lord.
Alex wants people to know that, “You were born to live life in ABUNDANCE. You are the master of your future and FREEDOM. You have complete DOMINANCE of your thoughts, emotions, and habits!”
Alex Dumas is an Executive Coach, CEO of Abundance Daily Coaching, and the Vice-President of the BIPOC Coach Collective. He is an expert in sales and marketing with a track record generating six figures in revenue and six-figure launches. Alex has a background in Psychology and a decade of leadership experience in the Nonprofit world.
Since 2018, Alex has been a trusted advisor, coaching top-performing leaders in business around the world in the areas of communication, leadership, and sales.
The most important things to know about him are that he’s a devoted husband to Sarah and a loving father to Juliana and A.J.
- Learn more about Alex at https://www.alexdumascoaching.com
- Learn more about the BIPOC Coach Collective at https://www.bipoccc.org
- For anyone interested in learning more about the Entrepreneur Circle Book Study, a 6 week class that begins on February 14, go to https://bit.ly/theentrepreneurcircle-bookclub
Connect with Alex!
- 631-456-0473
- alex@abundancedaily.com
- www.alexdumascoaching.com
- www.linkedin.com/in/alexdumas
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
Website
New Heavens and a New EarthThe fourth and final episode in the All Things New series looks at three passages in Scripture — the only three passages — that use the phrase “new heavens and new earth.”
Isaiah 65:17-19God speaks to his people through the prophet Isaiah to give them a glimmer of hope in the midst of being judged by God for disobedience. He promises to create a new heavens and a new earth, a place where he will dwell with his people, a place without mourning or tears.
Revelation 21:1-7The apostle, John, sees a vision in which Jesus gives him a glimpse into heaven. John sees the new heavens and new earth that Isaiah wrote about, The new Jerusalem is coming down from heaven where God will be with his children. A place without weeping or pain.
2 Peter 3:8-13Peter refers to God’s promise of a new heaven and new earth (from Isaiah’s prophecy) as something we look forward to. We are to wait patiently for Christ’s return, knowing that God does not want anyone to perish. While we wait, we are to tell others about Jesus!
The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series includes the following episodes:
- Episode 31 – New Life – January 10, 2024
- Episode 32 – New Creation – January 17, 2024
- Episode 33 – New Covenant – January 24, 2024
- Episode 34 – New Heaven and Earth – January 31, 2024
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
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The New CovenantWhen the people of Israel were rescued from slavery in Egypt by the Lord, He established a covenant with them that would be impossible to keep. In His perfect timing, God revealed the New Covenant to take its place. Caroline reads from Exodus, Jeremiah, and Luke in this episode comparing the first conditional covenant with the unconditional eternal covenant. Below is a 10-point comparison between the old and the new. Thanks be to Christ, our Lord!
Old Covenant (Exodus 19:1-7)New Covenant (Jeremiah 31:31-34)Established at specific time (Exodus 19:1). After leaving Egypt.To be established “on that day” – no specific time announced. (Jeremiah 31:31) Jesus’s death and resurrection established it.God’s instructions were contained in the “Book of the Covenant” – the Ten Commandments and other laws. (Exodus 20:1, 24:7)God’s instructions are written on our hearts. (Jeremiah 31:33) “Instructions” implies we are to follow God’s expectations, commands, and directions, but not in a legalistic sense.Conditional covenant: Israel agreed to obey. God promised to make them his people, a kingdom of priests, and a holy nation. (Exodus 19:5-6)Unconditional covenant: “I will be their God, they will be my people.” (Jeremiah 31:33) We participate in the covenant through faith and God’s grace. (Ephesians 3:6)The people were afraid to talk to God face-to-face. They relied on Moses. (Exodus 20:18)We can have a personal relationship with God. Jesus is our mediator. (Hebrews 9:15). We can come into God’s presence because of Jesus’ sacrifice on our behalf.The place of worship and sacrifice – the earthly tabernacle (Hebrews 9:1)Worship anywhere. Jesus entered the heavenly tabernacle. (Hebrews 9:11)Confirmation of covenant: Blood of animals spilled and sprinkled on altar and people (Exodus 24:6-8)Confirmation of new covenant: The bread and cup, representing Jesus’ body and blood. (Luke 22:20)Covenant required ongoing sacrifices. There were penalties for sin. (The Law; Hebrews 10:3, 11)Covenant based on a one-time, once-for-all sacrifice. (Hebrews 10:12). We are set free from the penalty for sin. (Hebrews 9:15)Special sacrifices in the Holy of Holies – behind the curtain. (Hebrews 9:3) Only the high priest could enter once a year.No sacrifices are required accept of ourselves. The curtain was torn when Jesus died. (Matthew 27:50-52) All who believe have access to God. (Ephesians 2:18)Symbols – The Ark of the Covenant: held the manna, staff, and the Ten Commandment tablets. Symbols of God’s covenant to Israel. (Hebrews 9:4)No earthly symbols needed. The Holy Spirit is our guarantee. (2 Corinthians 1:21-22) There is nothing wrong with symbols and sacraments, but they are not necessary to remind us of God’s covenant.Our sin required sacrifice.Our sin has been paid for by the blood of Christ. “And I will forgive their wickedness, and I will never again remember their sins.” (Jeremiah 31:34)Share your thoughts and insights by posting comments or sending an email to Caroline at caroline@ingodscorner.org.
The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series includes the following episodes:
- Episode 31 – New Life – January 10, 2024
- Episode 32 – New Creation – January 17, 2024
- Episode 33 – New Covenant – January 24, 2024
- Episode 34 – New Heaven and Earth – January 31, 2024
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
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Thank you to Alexandar Lanz for photo (Pixabay)
A New CreationAs we seek to grow in our spiritual lives, we have hope, joy, and peace. We will realize we God has a purpose for us in life. When we grow in our spiritual lives, we will improve our mental health as well.In the second episode on January’s “All Things New” series, Caroline teaches from two passages in two letters from Paul about how we become can become a New Creation. These are the only two verses in the whole of Scripture that uses the phrase “new creation.”
- Galatians 6:15b – What counts is whether we have been transformed into a new creation.
- 2 Corinthians 5:17 – Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.i ch. 12:2; Rom. 16:7; Gal. 1:22
Share your thoughts and insights by posting comments or sending an email to Caroline at caroline@ingodscorner.org.
The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series will include the following episodes:
- Episode 31 – New Life – January 10, 2024
- Episode 32 – New Creation – January 17, 2024
- Episode 33 – New Covenant – January 24, 2024
- Episode 34 – New Heaven and Earth – January 31, 2024
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
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All Things NewA New LifeWhat does having new life have to due with mental health? Our spiritual, physical, emotional, and mental health are all connected. It is my hope that as we explore the idea of having new life that we will experience hope, joy, and peace. When we experience these positive outlooks and feelings, our mental health improves. We’re able to cope with and respond to mental health challenges with patience and perseverance. Jesus Christ wants us to experience new life in a relationship with him!
This episode is the first in a podcast series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series will include the following episodes:
- Episode 31 – New Life – January 10, 2024
- Episode 32 – New Creation – January 17, 2024
- Episode 33 – New Covenant – January 24, 2024
- Episode 34 – New Heaven and Earth – January 31, 2024
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.Join the conversation!Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.
Need help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.orgCONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
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Body, mind, and soulKristin says, “I started my practice to help other women who were fed up with chronic dieting, and ready to focus on improving their health. Better health has the happy side effect of weight loss.” Better health also has the side-effect of better mental health. In this episode, Kristin shares some of her thoughts about being intentional with your thoughts and feelings as a way to improve your overall health in body, mind, and soul.
Kristin has an active YouTube channel with amazing resources for improving your whole body health. Check it out here!
Her website also contains information on her coaching services. Check it out here!
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCASTPlease email your comments, questions, or suggestions to caroline@ingodscorner.org Caroline S. Cooper is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. =
Find information and mental health resources on Caroline’s website: ingodscorner.orgNeed help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 * SAMHSA’s National Helpline: (800)-662-HELP [4357] * National Child Abuse Hotline: 800-422-4453 * National Child Trafficking Hotline: 888-373-7888 * National Domestic Violence Hotline: 800-799-7233 * National Veterans Crisis Line: 800-273-8255 or Text to 838255 * National LGBT Help Line: 888-843-4564*
CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.org
Recognizing VictoryIn this final episode of a three-part series, Caroline concludes sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Listen as she recaps the entire cycle with an emphasis on victory.The horse is prepared for the day of battle, But victory belongs to the Lord. (Proverbs 21,31, NASB)How do we recognize victory?Recognize every right decision as a victory!Celebrate milestones on your recovery journey as victories!Crisis LinesNationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988SAMHSA’s National Helpline: (800)-662-HELP [4357]National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
This episode is a replay of Episode 18 – The Cycle of Recovery (Part 2) – Transformation, originally published in April 2023.Experience TransformationIn this second episode of a three-part series, Caroline continues sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on transformation.And do not be conformed to this world, but be transformed by the renewing of your mind. (Romas 12:2a, NASB)What is a renewed mind? – Retraining your thoughtsChristian Mindfulness: https://www.themindfulchristian.com/Catch It – Check It – Change It Be transformed with a new heartBecome a new creation in Christ!Next week: Part 3 – Recognize VictoryCrisis LinesNationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988SAMHSA’s National Helpline: (800)-662-HELP [4357]National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
This episode is a replay of Episode 18 – The Cycle of Recovery (Part 1) – Hope, originally published in April 2023.Find HopeIn this first episode of a three-part series, Caroline introduces the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on recovery and hope.For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope. (Jeremiah 29:11, New Living Translation)What is Recovery?A definition of recovery from the Substance Abuse and Mental Health Services Administration (SAMHSA) states that“Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential.” (https://www.samhsa.gov/find-help/recovery)Where can you find hope?Caroline mentions three ways you can find hope:By reading stories of hope in the BibleBy joining a support group or finding people in your life who have experienced similar strugglesBy observing the world around you to see where Go is at work.Next week: Part 2 – Experience TransformationCrisis LinesNationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988SAMHSA’s National Helpline: (800)-662-HELP [4357]National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgWebsiteFacebookInstagramLinkedIn
Caroline’s guest this week is Patricia Plumb, an educator, counselor, leadership consultant, and author. She has worn many hats but her focus these days is with The Shepherd’s Touch Ministry, a ministry she founded in 2018. On today’s episode, Patricia shares a couple of stories that reveal keys to effective and caring communication. She also shares about her new book, “God’s Handwriting: A Journey of One Simple Life and a Great God: A Relational Bible Study Guide and an Autobiography.” Patricia also has another book near publication and a third in the works. You can find her on Amazon at this link.https://www.amazon.com/Gods-Handwriting-Journey-Relational-Autobiography/dp/B0BW31GSKH/ref=sr_1_1?keywords=patricia+mae+plumb&qid=1695238905&sr=8-1Contact Patricia!Email: pplumb@kc.rr.comThe Shepherd’s Touch Ministry: https://characterthatcounts.org/who-we-are-staff-character-that-counts-rod-handley.php?i=Patricia|Plumb Facebook: https://www.facebook.com/patricia.plumb.54LinkedIn: https://www.linkedin.com/in/patricia-mae-plumb/ Mental Health and Faith: A Closer Look – Podcast/YouTube Show – Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in TheologyCaroline is a writer, speaker, and podcast host. She leads a mental health support group in her church and is passionate about providing mental health education and information to her community, her friends and family, and through social media.You can subscribe to the podcast version on many podcast players or on Caroline’s podcast website: https://mental-health-a-closer-look.blubrry.net/Mental Health and Faith: A Closer Look is also a YouTube program/podcast! Please subscribe to Caroline’s YouTube channel: https://www.youtube.com/@InGodsCornerMinistryPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgWebsiteFacebookInstagramLinkedIn (c) 2023 In God’s Corner Ministry
Call/text 988, the U.S. National Suicide & Crisis Lifeline, if you are in a crisis. Suicide is a serious problem in the United States and around the world. It is the 12th leading cause of death in the U.S. and 1 in nearly every 100 global deaths is a result of suicide. (multiple sources)
See below for mental health resources. For suicide prevention information, you can contact any of these organizations. Another great resource is the American Foundation for Suicide Prevention. https://afsp.org/
Please share this episode with anyone who needs to know more about suicide and how we can support each other when experiencing emotional distress. Thank you! Podcast/YouTube Show - Mental Health and Faith: A Closer Look Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in Theology Caroline is a writer, speaker, and podcast host. She leads a mental health support group in her church and is passionate about providing mental health education and information to her community, her friends and family, and through social media.
You can subscribe to the podcast version on many podcast players or on Caroline's podcast website: https://mental-health-a-closer-look.blubrry.net/
Mental Health and Faith: A Closer Look is also a YouTube program/podcast! Please subscribe to Caroline's YouTube channel: https://www.youtube.com/@InGodsCornerMinistry
Please email your comments, questions, or suggestions to caroline@ingodscorner.org
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LinkedIn Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564
(c) 2023 In God's Corner Ministry
September is suicide prevention month. If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat.
This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led him to take his own life. Oscar offers suggestions to encourage listeners to remember that God loves them and has a purpose for their lives, regardless of circumstances. It is important to find help in times of need. Oscar L. Destruge Pastor Author Speaker Emails: OscarDestruge@PastorOscarDestruge.com or Juan316@aol.com
Website: PastorOscarDestruge.com
Available in English, Spanish and Greek, paperback and Kindle. Podcast/YouTube Show - Mental Health and Faith: A Closer Look Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in Theology Caroline is a writer, speaker, and podcast host. She leads a mental health support group in her church. She is passionate about providing mental health education and information to her community, her friends and family, and through social media.
You can also subscribe to the podcast version on many podcast players or on Caroline's podcast website: https://mental-health-a-closer-look.blubrry.net/
Mental Health and Faith: A Closer Look is also a YouTube program/podcast! Please subscribe to Caroline's YouTube channel: https://www.youtube.com/@InGodsCornerMinistry
Please email your comments, questions, or suggestions to caroline@ingodscorner.org
Website
LinkedIn Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564
(c) 2023 In God's Corner Ministry
Marsha Morgan - Resilience BuildersMarsha Morgan has a passion for providing care for people who have experienced trauma, live with a mental illness, or struggle with substance use disorders. When she retired after a long, successful career as a mental health professional, she turned her passion and compassion into a consulting firm, Resilience Builders. Here's what she says on her website."In 2009, after working in the mental health and substance use field for more than thirty-five years, I was presented with information about trauma and our therapeutic responses to trauma. This caused me to passionately pursue everything I could about the impact of trauma, trauma-informed personal practices, what organizations needed to do to create trauma-informed policies, and the meaning of resilience."Marsha's website - Resilience BuildersTrauma-Informed Care and Mental IllnessIn this episode, Marsha shares great information about trauma and how it may be connected to mental illness. She emphasizes that brain development could be a key to understanding how to treat individuals. Marsha suggested two important activities that could bring a greater understanding of what is going on in a person's life. Sleep study - Healthy sleep is crucial to be well in mind and body Brain scan - Brain scans can now reveal healthy and unhealthy portions of the brain that can help target treatment trauma or mental illnessTips for Reducing Stress or Symptoms of Trauma or Mental Health ChallengesNear the end of the episode, Marsha shares these 5 tips to bring a sense of release from stress, exaggerated emotions, and symptoms related to mental illness. Journal - get your thoughts out of your head Talk to someone - share what's going on in your life with someone you trust Take a walk - physical activity is proven to help improve mental health Meditate or pray - find a sense of peace and calmness Have a good cry - healthy expressions of emotions are an important part of good mental healthQuestions?Please send your questions, comments, and suggestions to Caroline at caroline@ingodscorner.org.Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEWebsiteFacebookInstagramLinkedIn
The Many Talents of Jermine AlbertyRev. Jermine (pronounced Jer-Mane) Alberty is an author, podcast host, faith leader, national trainer with the Mental Health First Aid organization, and consultant. Throughout his 25 years in numerous industries, he has served in both faith-based and secular capacities, including non-profits, faith communities, government, mental health, and academia.In this interview, Jermine shares information about Pathways to Promise and other organizations that promote education and awareness of mental health challenges. Jermine also shares about his involvement with Mental Health First Aid, a "skills-based training course that teaches participants about mental health and substance-use issues." You'll want to hang on to the end of the program to hear Jermine share his 5 Steps to Taking Care of Yourself.Jermine's website: jerminealberty.com/Mental Health First AidPathways to PromiseAlive & Well CommunitiesFind information and mental health resources on Caroline's website: ingodscorner.orgNeed help?Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
Brittney Moses is a mental health advocate and content creator with over 50K followers on Instagram and over 2,500 subscribers to her YouTube Channel. She also is a student, wife, mother, and woman of God with a calling to bring awareness to a variety of issues related to mental wellness. In this interview, Caroline talks with Brittney about her work with NAMI, the importance of recognizing cultural effects on mental health, and other topics.Brittney is an author with a great new devotional book available now and another book on the way this summer! Find Worthy on Amazon.Visit Brittney on Instagram! https://www.instagram.com/brittneymoses/Visit Brittney's YouTube channel! @BrittneyMosesCrisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
Recognize VictoryIn this final episode of a three-part series, Caroline concludes sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Listen as she recaps the entire cycle with an emphasis on victory.The horse is prepared for the day of battle, But victory belongs to the Lord. (Proverbs 21,31, NASB)How do we recognize victory? Recognize every right decision as a victory! Celebrate milestones on your recovery journey as victories!Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
Experience TransformationIn this second episode of a three-part series, Caroline continues sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on transformation.And do not be conformed to this world, but be transformed by the renewing of your mind. (Romas 12:2a, NASB)What is a renewed mind? - Retraining your thoughtsChristian Mindfulness: https://www.themindfulchristian.com/Catch It - Check It - Change It Be transformed with a new heartBecome a new creation in Christ!Next week: Part 3 - Recognize VictoryCrisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
Find HopeIn this first episode of a three-part series, Caroline introduces the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on recovery and hope.For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope. (Jeremiah 29:11, New Living Translation)What is Recovery?A definition of recovery from the Substance Abuse and Mental Health Services Administration (SAMHSA) states that"Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential." (https://www.samhsa.gov/find-help/recovery)Where can you find hope?Caroline mentions three ways you can find hope: By reading stories of hope in the Bible By joining a support group or finding people in your life who have experienced similar struggles By observing the world around you to see where Go is at work.Next week: Part 2 - Experience TransformationCrisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
The ResurrectionIn this final episode of Caroline's 3-part Bible study on Easter events, Caroline reads the resurrection story from the gospel of Luke.“Why do you seek the living One among the dead? He is not here, but He has risen." Luke 24;5-6 (NASB)The Road to EmmausLuke also records the events that took place on the road to Emmaus, when two of Jesus' followers had their eyes opened to see the risen Lord! Jesus is alive! Have you seen him? Do you know him? Will you choose to believe?Then their eyes were opened and they recognized Him; and He vanished from their sight. They said to one another, “Were not our hearts burning within us while He was speaking to us on the road, while He was explaining the Scriptures to us?” Luke 24:31-32 (NASB)Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn Photo by Pisit Heng on Unsplash
Part 2 - Holy Week EventsIn this 2nd of a 3-part Bible study on the Easter events, Caroline reads select events from Holy Week from the Gospel of Mark including the betrayal of Jesus in the Garden of Gethsemane.Caroline, a musician and composer, also shares her heart and her song that bridges the gap between Palm Sunday and the crucifixion.I Will Lay My Palm Branch Down(c) Caroline S CooperV. 1From a joyful celebration to a lonely night of pain,The time had come. You chose to face the cross.So we would see just who you are, and why you had to go so far.You sacrificed it all to save the lost.ChorusI will lay my palm branch down. You set aside Your crown.To show Your love, You paid the highest cost.So I bow my head in shame, but You gently call my name.I'll lay my palm branch down at the foot of the cross.V 2 When the crowds had gone away and there was nothing left to say,on a hill there stood a silent empty cross.Soon the world would know your plan. Soon you'd live and breathe again.You sacrificed it all to save the lost.ChorusI will lay my palm branch down. You set aside Your crown.To show Your love, You paid the highest cost.I used to bow my head in shame, but You gently called my name.I'll lay my palm branch down at the foot of the cross. Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
This brief study of the Palm Sunday story takes a look at events immediately before and after Jesus rode into Jerusalem to cheering crowds. Hosanna!
Preparing to writeThis episode is part 2 in a 2-part series. If you have not listened to part 1, Episode 13, please check it out for some great information to help you prepare for writing. You will learn six reasons why writing your story can be beneficial based on what we read in the Bible. That episode also identifies three principles to aid in the writing experience so you will produce an authentic, inspiring, and hope-filled story. Those principles are: (1) be honest, (2) have courage, and (3) rely on faith.Writing your story of recoveryCaroline recommends this six-step approach to organizing your thoughts and creating your autobiographical story. In this podcast, Caroline shares details and examples from her own life to aid listeners in writing about their own journey through hardship and into recovery. The steps are: Introduction Before the Fall Finding Hope - the turning point Experiencing Transformation Recognizing Victories ConclusionSteps 3-5 are the heart of the story and represent the Cycle of Recovery that Caroline identified in her own recovery process.Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988 SAMHSA’s National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 CONNECT WITH CAROLINEPlease email your comments, questions, or suggestions to caroline@ingodscorner.orgFacebookInstagramLinkedIn
In this 2-part series, Caroline encourages you to write your story. You don't have to be a writer or have a big vocabulary to take on this assignment. You are already the expert! Although, you may be surprised at what you learn about yourself in the writing process.In part 1 of How to Write Your Story, Caroline presents six reasons why writing can be beneficial based on what we learn in Scripture.Caroline also presents three important principles that can guide you as you write. Be honest Have courage Rely on faithAsk God for guidance and strength as you learn to take a fresh look at your life. Photo from Mike Tinnion on Unsplash
The church and mental healthIn this first episode of 2023, Caroline has a discussion with a long-time friend that addresses one of the main purposes of the Mental Health and Faith podcast -- taking a closer look at mental health and the church. Their conversation includes the following topics: How does the church address mental health? Or does it? What is the difference between long-term mental illness and situational mental health conditions? Situational vs. clinical conditions from medicalnewstoday.com. "Situational depression occurs after life-altering events, but clinical or major depression has a range of causes and is a longer-term condition." Definition of situational depression from verywellmind.com. "Situational depression involves symptoms of depression that are related to stress. It is not a recognized clinical disorder but is an informal term used to describe what may be more formally diagnosed as a type of adjustment disorder." Information on situational conditions from Nami.org. "Situational stress can generate emotional or behavioral symptoms that look and feel very much like clinical depression. Depending on the degree of symptomatic discomfort, the treatment plan for situational or stress-related symptoms may be supportive or psychoeducational in nature and often includes the teaching of simple coping tools (find some below) that can help combat the impact of everyday stress. Remember that certain types of anxiety and sadness are often a normal response to difficult or overwhelming circumstances." What can the church to do meet the mental health needs and other needs of church members and the community?ResourcesHere are some resources for finding a Christian counselor. Focus on the Family: https://findacounselor.focusonthefamily.com Lighthouse Network: https://lighthousenetwork.org American Association of Christian Counselors (AACC): https://connect.aacc.net Find a Christian Counselor: https://findchristiancounselor.comPlease share information and comments with Caroline! Show notes may be edited to include your insights.Contact Info & Social MediaCONTACT CAROLINE at caroline@ingodscorner.orgCONNECT WITH IN GOD'S CORNER ON SOCIAL MEDIA YouTube - @InGodsCornerMinistry for a video version of the Mental Health and Faith: A Closer Look podcast Facebook Instagram LinkedIn Photo by John Price on Unsplash
Restoring Families Caroline continues her interview with Holly Haynes with the Faith-Based Counseling Training Institute (FBCTI). In this episode, Holly shares the final four steps of FBCTI's 7-step approach to reconciliation. Check out episode 10 for the first three steps! The 7 Steps to Reconciliation
Be a peacemaker and make the first move Ask God for wisdom Begin with your part of the problem Listen Show gratitude and gratefulness Fix the problem, not the blame Focus on reconciliation, not resolution
About Holly Holly Haynes has been the CEO of Faith Based Counselor Training Institute (FBCTI) since 2018, the training institute her father Dr. Michael K. Haynes started in 1996. Holly moved their International Headquarters from Texas to Steamboat Springs, Colorado where she and Dr. Haynes reside today. Holly has been a Certified Restorative Therapist specializing in Anger Management, Chemical Dependency, and helping women align with life since 2005. Holly is also a Certified Chaplain and an Ordained Minister. Holly is married and has 5 grown children, all serving the Lord, and has many grandchildren. Faith-Based Counselor Training Institute "We at FBCTI have one vision and that is to train up disciples who have a call to see the broken and hurting made whole by the relentless love of Jesus Christ."
Website: Faith-Based Counselor Training Institute (www.fbcti.org) What do you think? Caroline would love to hear from you. Please send comments, questions, and suggestions to her at caroline@ingodscorner.org.
Restoring Families Caroline's guest, Holly Haynes, shares the importance of having a relationship with God as a foundation for restoring relationships with people. Holly shares Faith-Based Counseling Training Institute's 7-step approach to restoring family relationships. In this episode, Holly gives foundational information and reveals the first three steps with Scriptural support, stories, and insights. (In part two, the final four steps will be discussed.) The 7 Steps to Restoration
Be a peacemaker and make the first move Ask God for wisdom Begin with your part of the problem Listen Show gratitude and gratefulness Fix the problem, not the blame Focus on reconciliation, not resolution
About Holly Holly Haynes has been the CEO of Faith Based Counselor Training Institute (FBCTI) since 2018, the training institute her father Dr. Michael K. Haynes started in 1996. Holly moved their International Headquarters from Texas to Steamboat Springs, Colorado where she and Dr. Haynes reside today. Holly has been a Certified Restorative Therapist specializing in Anger Management, Chemical Dependency, and helping women align with life since 2005. Holly is also a Certified Chaplain and an Ordained Minister. Holly is married and has 5 grown children, all serving the Lord, and has many grandchildren. Faith-Based Counselor Training Institute "We at FBCTI have one vision and that is to train up disciples who have a call to see the broken and hurting made whole by the relentless love of Jesus Christ."
Website: Faith-Based Counselor Training Institute (www.fbcti.org) What do you think? Caroline would love to hear from you. Please send comments, questions, and suggestions to her at caroline@ingodscorner.org.
Caroline and Dr. James Clark continue their conversation on dealing with conflict in families. This episode is about creating change that lasts in order to have a stronger family -- a kind of change that only God can bring. The podcast includes a real-life, inspiring story of how one individual took a journey from resentment of pain inflicted by her family to forgiveness and restoration of the relationship.
This powerful podcast is based on Dr. Clark's new book, "Dealing With Conflict Biblically." The book may be purchased on Amazon (link below). Or, to receive a signed copy, please contact Dr. Clark at james.clark@calvary.edu.
Caroline would love to hear from you. Please send comments, questions, and suggestions to her at caroline@ingodscorner.org.
https://www.amazon.com/Dealing-Conflict-Biblically-James-Clark/dp/0998626481/ref=sr_1_1?crid=2COXEBB6UBJ4Z&keywords=dealing+with+conflict+biblically&qid=1666460128&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=books&sprefix=dealing+with+conflict+biblically%2Cstripbooks%2C239&sr=1-1
As the holidays approach, many families anticipate family gatherings with excitement and joy. Unfortunately, some people may be dreading the obligatory holiday gathering. In this interview with Dr. James Clark, we will learn practical steps to take to reduce, and hopefully eliminate, potential family conflict. We will also learn to ask for and offer forgiveness in a way that includes personal responsibility, integrity, and, hopefully, restoration of the relationship.
This powerful podcast is based on Dr. Clark's new book, "Dealing With Conflict Biblically." The book may be purchased on Amazon (link below). Or, to receive a signed copy, please contact Dr. Clark at james.clark@calvary.edu.
I hope you have learned as much as I did when we recorded the episode. I would love to hear from you. Please send comments, questions, and suggestions to me at caroline@ingodscorner.org.
Caroline
https://www.amazon.com/Dealing-Conflict-Biblically-James-Clark/dp/0998626481/ref=sr_1_1?crid=2COXEBB6UBJ4Z&keywords=dealing+with+conflict+biblically&qid=1666460128&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=books&sprefix=dealing+with+conflict+biblically%2Cstripbooks%2C239&sr=1-1
Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue's compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and the community at large. "Recovery is inevitable with the right treatment and supports." --- Lewis With services ranging from offering educational workshops, providing housing for the homeless, and sharing information on public mental health policies, you may be surprised at all that Mental Health America of the Heartland has to offer. Be ready to take some notes as you listen! Or, check out their website at www.mhah.org.
The national organization - Mental Health America: www.mha.org Caroline would love to hear from you! Please send your comments, questions, and suggestions about this or any episode to Caroline at caroline@ingodscorner.org.
Ministry website: www.ingodscorner.org
September is Recovery Month! Sometimes this designation gets overlooked because September is also Suicide Prevention Month. But one way to address rising suicide rates is to help people learn to live a life of recovery. In this podcast, Caroline shares definitions of recovery that include one unique perspective of recovery as "to again protect myself." She also talks about practical activities that can represent the recovery lifestyle.
DID YOU DO THE ASSIGNMENT CAROLINE MENTIONED IN THE PODCAST/VIDEO? She is waiting to hear from you. Please email Caroline at caroline@ingodscorner.org International Recovery Day Caroline also encourages listeners to attend the panel discussion on recovery as part of International Recovery Day. Information can be found at this link:
https://internationalrecoveryday.org/ The following resources were also used in the podcast. SAMHSA - Substance Abuse and Mental Health Services Administration - www.samhsa.gov
Definitions of Recovery
https://www.dictionary.com/browse/recovery
https://www.merriam-webster.com/dictionary/recovery
https://dictionary.cambridge.org/dictionary/english/recovery
This podcast features an interview with Kirsti Millar, licensed counselor and suicide prevention specialist at ReDiscover in the Greater Kansas City area. Kirsti shares important information about forming relationships and having conversations with youth at risk of developing suicidal thoughts or completing suicide. This is crucial information in today's world. Caroline begins the podcast by sharing some encouraging words and sombre statistics. After the interview portion, the podcast concludes with a simple reading of Scriptures to uplift the listeners after this challenging topic.
9-8-8 Suicide and Crisis Lifeline
Please share Scriptures you use for comfort and encouragement! I will add them to a list I am compiling for my website. Email scriptures and any comments to caroline@ingodscorner.org.
Caroline S. Cooper
www.ingodscorner.org
Caroline interviews Terri Cooley-Bennett, a social worker with over 30 years of experience in the field. . . and Caroline's sister. September is suicide prevention month. Terri shares valuable information on warning signs and how to respond to an individual at risk. They also discuss the role faith can play in the recovery and healing process. You'll want to listen to the end to hear Terri finish sharing a case study of one of her clients who had thoughts of suicide. Life is worth living!
NATIONWIDE SUICIDE AND CRISIS LIFELINE - CALL OR TEXT 9-8-8
For more information on 9-8-8 and a list of national local Kansas City area mental health resources, visit the Mental Health Resources page on Caroline's website. http://www.ingodscorner.org
Caroline would love to hear from you! You can reach her at caroline@ingodscorner.org. Photo courtesy of austin-schmid-joy on beach_unsplash
In this second of two episodes on encouragement, Caroline shares the last five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage and comfort one another.
Visit Caroline's podcast website, Episodes Resources page, to download the "10 Ways to Encourage Depressed Friends" handout.
Caroline would love to hear from you! You can reach her at caroline@ingodscorner.org.
In this first of a two-part episode, Caroline shares the first five suggestions from her resource, "Ways to Encourage a Depressed Friend." While originally written specifically for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage and comfort one another.
Visit Caroline's podcast website to download the "Ways to Encourage a Depressed Friend" Handout.
Contact Caroline at caroline@ingodscorner.org. Photo by Catherine Heath on Unsplash
Living With a Mental Illness In this first episode of Caroline S. Cooper's Mental Health and Faith podcast, she introduces herself to her listeners by sharing a little of her journey to become the writer, speaker, and podcast host that she is today. She tells of childhood trauma, untreated mental illness, and the power of God. Caroline includes important lessons on how to approach life in this broken, sinful world. It is possible to have joy and live a full, productive life! To end the episode, she shares three tips for wellness, whether you live with a mental illness or not. For more information about Caroline and In God's Corner Ministry, please visit her website at www.ingodscorner.org.
Please subscribe to this podcast. And join the conversation! Caroline welcomes your questions, suggestions, and insights. You may also contact her at caroline@ingodscorner.org.
Caroline Cooper, executive director of Mental Health Connect of Missouri, and her colleague, Jane Alexander, discuss Major Depressive Disorder with a Seasonal Pattern. This is more commonly referred to as SAD: Seasonal Affective Disorder. In the first half of the program, they share causes and treatments. The second half of the podcast contains important information … Continue reading Episode 10 – Surviving SAD: Seasonal Affective Disorder →
In this podcast, Caroline and Jane discuss Major Depressive Disorder with a Seasonal Pattern. This is also known as Seasonal Affective Disorder (SAD). While this condition is most common in the winter months, this type of depression can also be present in summer or other seasons. We will share a description of SAD, its causes, symptoms, and practical suggestions for coping with this disorder.
Have you experienced SAD? If so, what helps you cope when you are in a depressive mood? Please share your comments. We would love to hear from you.
In this podcast, Roxanne Pendleton shares her vast knowledge related to trauma. She discusses some typical responses to distressing events in our lives, including the importance of maintaining internal and external resources. Roxanne also defines trauma-informed care and shares principles for using this approach when relating to people who have experienced trauma. You can order … Continue reading Episode 9 – Trauma and Trauma-Informed Care →
Jane Alexander, mental health coordinator for Mental Health Connect of Missouri shares her story of living with bipolar disorder. Her journey through mental illness began in 2006 when she received a steroid injection for back pain. The unexpected happened and she found herself in a psychiatric hospital. Additionally, Jane shares her impressions of generational mental … Continue reading Episode 8 – Jane’s Journey to Healing →
Caroline Cooper, Founder & Executive Director of In God’s Corner Ministry, had the privilege of interviewing her pastor in this special podcast for Suicide Prevention Awareness Week. Blake McKinney’s story is inspiring and brings hope to anyone dealing with suicide ideology and mental illness. Pastor Blake also shares how the church can better address mental … Continue reading Episode 7 – A Pastor’s Story of Hope →
Kirsti Millar will be a keynote speaker at our upcoming suicide prevention conference. To find out more and to register for the conference, please visit our website here. Kirsti is the Suicide Prevention Liaison at ReDiscover where she coordinates the ...
Dr. James Clark, retired pastor and past president of Calvary Theological Seminary in Kansas City, Missouri, shares the definition of biblical counseling and this Christ-centered approach to healing. Join Caroline and Jane as they listen to Dr.
Join Caroline Cooper and Jane Alexander as they interview Debbie Pappas, Ph.D (Community Psychology). The first part of the interview will focus on schizoaffective disorder. After a break for a “mental health minute,
Pastor Rick Friesen joins Caroline Cooper and Jane Alexander as they discuss the current state of mental health related to the church. Listen to a pastor’s perspective on how the church is being successful, and has room to improve, when considering how the church addresses mental illness.
Today’s guest is Susan Crain Lewis, CEO of Mental Health America of the Heartland, a branch of the national Mental Health America (MHA) organization. Listen as Caroline Cooper and Jane Alexander talk to Sue about mental health and resources available f...
Caroline Cooper, ministry founder and executive director, interviews mental health professional, Terri Cooley Bennett. Terri is an LCSW and MSW with over 30 years of experience. They discuss the current state of mental health in our country and how fai...