5-minute Spirituality: Recent Episodes

Rhonda Meals

Presenting alternatives to the daily stressful experience. Some of the choices are meditations, alternative health product reviews and more. Cover art photo provided by William Farlow on Unsplash: https://unsplash.com/@frozen_warmth

View Details

A brief discussion on the Strawberry Moon of June 5, 2020. Start today to create a new thought of a new world.

View Details

The first weekend of reopening. And learning to walk with kindness

View Details

This is an episode explaining how we will be doing Ceremony in May.

View Details

This is the March podcast that focuses on how to support one another during this time of Global Crisis

View Details

This is the February podcast that speak of surrounding yourself with Postive People and Events

View Details

This is a New Years Message

View Details

A Winter Solstice message for the community.

View Details

There is always a spiritual journey if you allow yourself to be fed by the experience. This episode speaks on the area of Honolulu

View Details

A podcast aboard the Oosterdam in the Pacific Ocean. 

View Details

Being at sea on the way to Hawaii

View Details

The continuing discussion on being a Star Seed. Also an announcement about the Star Seed retreat in 2020.

View Details

Some of the feelings and situations to see if you think your a Star Seed

View Details

Having a heart of service is all it takes

View Details

Just a reminder that in the face of challenges and a time of questions, you are supported.

View Details

Some of the ways to negate the negative thoughts you are having.

View Details

Continuing the discussion on the power of words.

View Details

Conscious Language begins with choosing to think and speak in a manner that will support and assist in the creation of your world.

View Details

This is simply an introduction to the Power of Words. This will be an ongoing series about upgrading our language to match our desires.

View Details

This short episode is about being a teacher and walking your talk.

View Details

Are you happy and joyful in just experiencing life? Being joyful in almost any situation

View Details

This is a simple discussion on Spiritual growth moving us to the next level. 

View Details

A simple episode expressing graditude for you our listeners, extended family, and friends.

View Details

This is the final episode of an interview with Joyce Stech, Keith Anderson, Kandis Hill, and Rhonda Meals.

View Details

The continuation of the discussion on the evolving of sacred relationship. 

View Details

Listen to this fireside chat on Sacred Relationships and how they are changing in the new time.

View Details

This is the continuing thoughts on walking in Spiritual Maturity.

View Details

Reflecting on the journey of the soul

View Details

A very brief introduction to manifesting with brain wave entrainment.

View Details

This is the opening episode, introducing the purpose and the background of the 5-minute spirituality concept.