Kayfash Quotes: Recent Episodes

Koyinsola Fashola

The Kayfash Quotes Podcast features different guests as we discuss factors that affect individuals in their journey to discovering purpose and understanding the importance of healing from past and current traumas. This podcast emphasises our complexities as humans and explores the various factors that help shape an individual.

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An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'
- Tim J Keller

Based on this definition of Idolatry, Erinn and I discuss the questions:

  1. What does it mean when you put your church community above God?
  2. Does using secular practises such as going to therapy mean you lack Faith?

We discuss:
- Idolisation of church community happens when there is a disconnection between why we are attending church
- Generational/cultural concerns about faith and mental health
- How biblical principles underline some psychology/therapy methods

For more information on my thoughts on Depression from a Psychological and Spiritual perspective check out my book on amazon:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

Support the Show.

Instagram:
https://www.instagram.com/kayfashquotes/

If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

For any enquiries please email:

info@kayfashquotes.com

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'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'
- Tim J Keller

Based on this definition of idolatry, Jez and I discuss the question:

'What does it mean to use your Emotions to Shape your Identity?'

We discuss:
- social trends and identity shaping vs identity expression
- what does it mean for life to have meaning
- emotions are about stewardship

Support the showInstagram:
https://www.instagram.com/kayfashquotes/

If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

For any enquiries please email:

info@kayfashquotes.com

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'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'
- Tim J Keller

Based on this definition of idolatry, Jez and I discuss the question:

'What does it mean to idolise your social relationship?'

We discuss:

  • idols vs role models
  • how idolisation affects our heart posture
  • what we place our value in
  • the dangers of putting another human being before God

Support the showInstagram:
https://www.instagram.com/kayfashquotes/

If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

For any enquiries please email:

info@kayfashquotes.com

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In this episode Jez and I discuss how idolatry can be a hinderance to building healthy social relationships as it affects our hearts.

Support the showInstagram:
https://www.instagram.com/kayfashquotes/

If you would like to purchase a copy of my book it's available on amazon:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

For any enquires please email:

info@kayfashquotes.com

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In this episode Jez and I discuss:

  • How idolisation can affect your social relationships
  • How idolisation affects our heart posture
  • How God can show us what the standard of love is, what to value and what an idol is

If you would like to purchase a copy of my book about overcoming depression from a psychological and spiritual perspective. The link is below:

https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8

For any enquires please email info@kayfashquotes.com

Support the show

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In this episode Danelle and I discuss:

  • How formal education is the start
  • How you can learn hard truths in the education system
  • How the education system is what you make out of it
  • The  importance of making the most out of your opportunities
  • The importance of embracing your journey
  • How formal education is the start but not the end

Danelle also talks about her platform know as MAPP Learning. MAPP learning aims to provide opportunities for under 18s in order to help them tap into their full potential.

We also discuss :

  • The lack of representation of black and ethnic minorities in the academic achievement

For more information on her platform check it out on the links below:

https://www.instagram.com/mapp_learning/

https://www.mapplearning.org/

Feel free to DM @kayfashquotes on Instagram/Twitter if you have any questions!

https://www.instagram.com/kayfashquotes/

https://twitter.com/kayfashquotes

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In this episode Josh and  I discuss:

  • how the education system and the real world is different
  • how it is important to follow your interests
  • the importance of the hidden curriculum in schools 
  • the importance of taking advantage of your opportunities
  • the importance of analysing your options

Josh's Socials:

https://www.instagram.com/joshchabala/?hl=en-gb

https://www.youtube.com/channel/UCdcWp37uqzp_NOSUIZcPfSg

Feel free to DM on Instagram/Twitter if you have any thoughts or questions !

https://www.instagram.com/kayfashquotes/

https://twitter.com/kayfashquotes

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In this episode Josh and I discuss how some aspects of health in the black community have historical sinister roots.

Josh Socials:

https://www.instagram.com/joshchabala

https://www.youtube.com/channel/UCdcWp37uqzp_NOSUIZcPfSg

Feel free to DM on Instagram/Twitter @kayfashquotes if you have any questions!

https://www.instagram.com/kayfashquotes/

https://twitter.com/kayfashquotes 

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In this episode Miguel and I discuss:

  • wealth vs riches
  • positivity of wealth
  • how the spiritual side is important when gaining wealth
  • how wealth buys you freedom of choices
  • importance of breaking the spirit of poverty
  • importance of not being paralysed by fear

Miguel's Instagram:

http://www.instagram.com/donmiguelcalpas

Feel free to DM on Instagram/Twitter @kayfashquotes!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Jez and I discuss:

  • how walking in love may be uncomfortable
  • the importance of being uncomfortable for growth 
  • how love in an action
  • how living in fear is living in survival mode

Feel free to DM on Instagram/Twitter @kayfashquotes if you have any questions !

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Jez and I discuss:

  • The importance of embracing Black History Month
  • Importance of understanding what  Black History Month means to the individual

Feel free to DM on Instagram/Twitter @kayfashquotes!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Jez and I discuss what cultural wealth is. We also discuss how culture influences the wealth of a country.

If you have any questions feel free to DM on Instagram/Twitter @kayfashquotes!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Dikanna and I discuss:

  • The mindset of the wealthy
  • The difference between being rich and being wealthy
  • The principles of the wealthy are the same
  • Wealth is attracted to value

Feel free to DM on Instagram/Twitter if you have any questions!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes

Dikannas' Socials:

http://www.instagram.com/dikannaetiaba

https://linktr.ee/Dikanna

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In this episode Dikanna and I discuss how structure, education and opportunities are different in the UK vs Nigeria.  Also we discuss how it takes people having the heart and mind to change a system.

Feel free to DM me on Instagram/Twitter @kayfashquotes!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes

Dikannas' Socials:

http://www.instagram.com/dikannaetiaba

https://linktr.ee/Dikanna

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In this episode Dikanna and I discuss how true rest is found in Jesus Christ. We base this episode on Matthew 11:28-30

Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light".
- Matthew 11:28-30 (NLT version)

Feel free to DM on Instagram/Twitter @kayfashquotes if you have any questions! 

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes

Dikannas' Socials:

http://www.instagram.com/dikannaetiaba

https://linktr.ee/Dikanna

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In this episode Dikanna and I discuss what it means to have a healthy soul, based on the scripture Matthew 16:26:

For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul?
- Matthew 16:26 (ESV version)

Feel free to DM me on Instagram/Twitter @kayfashquotes!

https://www.instagram.com/kayfashquotes/

https://twitter.com/kayfashquotes

Dikannas' Socials:

https://linktr.ee/Dikanna

https://www.instagram.com/dikannaetiaba/

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In this episode Dikanna and I discuss how health is wealth due to the comfortability it brings.

Feel from to DM me on IG/Twitter @kayfashquotes

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes

Follow Dikanna

https://www.instagram.com/dikannaetiaba/

https://www.youtube.com/channel/UCVHvsYuPuxXKhRxxasFwxvw

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In this episode Josh and I discuss:

  • the link between mental, social and physical health
  • how sometimes we can attach our health to our identity
  • how comparison affects our health journey 
  • how your environment affects your health

Feel free to DM me on Instagram/Twitter @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes

Joshs' Instagram:

https://www.instagram.com/joshchabala/

https://www.instagram.com/menofvalorldn/

And subscribe to his YT channel:

https://www.youtube.com/channel/UCdcWp37uqzp_NOSUIZcPfSg

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In this episode Jez and I discuss:

  • what it means to be healthy in your spirit
  • how God wants you to be healthy in all aspects

If you have any questions feel free to DM on Instagram/Twitter @kayfashquotes!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Jez and I discuss:

  • How health is not worrying
  • How worrying is living in survival mode
  • How living in survival mode is living in fear  
  • How there is freedom in love
  • How health is love

Feel free to DM me on Instagram/Twitter @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

http://www.twitter.com/kayfashquotes 

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In this episode Jez and I discuss what it means to be healthy in your body and soul.

Feel free to DM me on Instagram/Twitter @kayfashquotes

www.instagram.com/kayfashquotes
www.twitter.com/kayfashquotes 

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In this episode Simba and I discuss:

  • How time influences your health
  • Vegetarian and vegan diets
  • Culture and the different approaches to health
  • Profit and health
  • Health is balance

Feel free to DM me on Instagram/Twitter @kayfashquotes

www.instagram.com/kayfashquotes

www.twitter.com/kayfashquotes

or Simba @Simba.pn

www.instagram.com/simba.pn 

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In this episode Simba and I discuss:

- What is health
- Physical, social and mental health
- Healthy vs disease

Feel free to DM me on Instagram or Twitter @kayfashquotes if you have any questions!

Twitter:
https://twitter.com/kayfashquotes

Instagram:
https://www.instagram.com/kayfashquotes/

Simbas' Instagram:
https://www.instagram.com/simba.pn/

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In this episode Hayley and I discuss purpose in terms of profession and identity.

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

Follow Hayley on Instagram @hayleymulenda!

http://www.instagram.com/hayleymulenda

Make sure you check out her latest single Prosper!

https://www.youtube.com/watch?v=gKyFL_1-oek

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In this episode Josh and I discuss how your number one purpose is to glorify God. We also discuss how sometimes walking in purpose can sometimes be uncomfortable.

Subscribe to Josh's YouTube Channel!

https://www.youtube.com/results?search_query=josh+chabala+endure

If you have any questions feel free to DM me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Björn discusses his journey into technology in education from physics and astronomy.

Björn  is one of the directors of EdTech Hub.  A research partnership, that is focused on digital thinking and technology in education.   

For more information on Björn click the link below:
https://opendeved.net/team/bjoern-hassler/

In this episode Björn and I discuss:

-  How technology in education does not replace human contact
- How it is important that children have access to opportunities and educational technology can be the beginning of this journey
- Inequities in education is a worldwide problem
- Benefits of teacher development in reducing inequity in education 

For more information on EdTech Hub click on the links below:

https://edtechhub.org/
https://twitter.com/globaledtechhub
https://www.linkedin.com/company/edtechhub/

Feel free to DM me on Instagram if you have any questions @kayfashquotes!
http://www.instagram.com/kayfashquotes

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In this episode Nehi and I discuss purpose in terms of:

  • How purpose as a Christian can sometimes receive backlash at first
  • How love endures all things

Subscribe to Nehi's YouTube channel and watch his short film!

https://www.youtube.com/c/NehiTV/videos

Feel free to DM on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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In this episode Prittannia and I discuss purpose in terms of:

  • Pain to purpose
  • How purpose is a journey
  • How it is important to go to the source when you have questions regarding purpose
  • How a part of purpose involves trusting God

If you have any questions feel free to DM on Instagram @kayfashquotes !

http://www.instagram.com/kayfashquotes

Follow Prittannia on Instagram @prittannia143 !

http://www.instagram.com/prittannia143 

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In this episode Charles and I discuss purpose

If you want to connect with Charles feel free to connect with him on LinkedIn

https://www.linkedin.com/in/charleoituah/?originalSubdomain=ng

Feel free to DM me on Instagram if you have any questions @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on vocation. 

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.
- John 3:16 (ESV)

In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on passion.

We discuss how the main purpose of your passions is to be given away. We also discuss how the death and suffering of Jesus Christ is known as the passion.

If you have any questions feel free to DM on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on profession. 

Feel free to DM on Instagram if you have any questions @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on mission.

Feel free to DM on Instagram if you have any questions @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss the voice of rejection and fear of rejection.

Feel free to DM on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss how other people are talking out of their body, soul and spirit.

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss what the voices of your heart vs your mind means to us.

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss how to overcome the voice of insecurity you need to build your security on a solid foundation.

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss the positives and negatives social media has on us in terms of how it may shape our thoughts.

Feel free to DM me on Instagram @kayfashquotes if you have any questions!

http://www.instagram.com/kayfashquotes

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Jez and I recorded this episode and it completely deleted so we had to record it again lol.

But in this episode Jez and I discuss what we believe it means to be a product of your environment.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss what it means to have biblical friendships and how important it is to know your identity before forming these types of relationships.

Follow me on Instagram @kayfashquotes for more details on my podcast!

http://www.instagram.com/kayfashquotes

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In this episode I discuss how compromising your standards affects you more than anything else.

For more details on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss how things may be different moving forward into the new year.

For more details on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I reflect on the year 2020.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Anna and Jireh (the host of Second Nature Podcast) and I discuss the origins of Christmas and how Christmas is going to be different this year due to COVID-19.

Make sure you check out The Second Nature Podcast

https://secondnaturepod.co.uk/

Follow them on Instagram @secondnature_pod !

http://www.instagram.com/secondnature_pod

For more details on my podcast follow me on Instagram @kayfashquotes !

http://www.instagram.com/kayfashquotes

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In this episode Ola and I discuss homelessness and she discusses her experience with Accumulate.

Accumulate is a youth homelessness charity that aims to encourage youth through creativity. Ola also discusses how she got a scholarship to Ravensbourne University through Accumulate.

For more information on Accumulate check them out on their website:

https://accumulate.org.uk/

Follow them on Instagram @accumulate_ldn!

https://www.instagram.com/Accumulate_Ldn/

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss:

  • What your inner critic is
  • How your inner critic serves a function and it can be used in both a positive or negative aspect
  • Misapplication of inner critic
  • How we can not allow fear to control us

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss what it means to self-sabotage and how the truth can help overcome self-sabotaging behaviours.

For more details on my podcast follow me on Instagram @kayfashquotes!

htpp://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss what it means to feel empty in terms of lack of purpose, emotional numbness, feelings and pain.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In todays episode Jez and I discuss trust issues.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode I discuss why I believe depression is spiritual. Also to overcome depression you need to tackle both the physical and spiritual side.

Song Mentioned:
Only you can satisfy me- William McDowell
https://youtu.be/XDA55wQoO6M

To watch my IGTV where I spoke about my healing journey go and follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode my aunty discusses her experiences as a teacher and how COVID-19 has impacted it.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes  

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In this episode George a youth practitioner discusses his experiences as a youth practitioner. He also discuses the physical, social and emotional  factors that he believes affects educational developmental.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Nashada discusses her story behind her two catering companies. She also discusses what it was like leaving university to pursue her passions!

Follow her on socials:

On Instagram:
https://www.instagram.com/nashadaaa/

PekishPetalz -
http://www.instagram.com/pekishpetalz

TheNKitch-
http://www.instagram.com/thenkitch

Also subscribe to her Youtube channel:
https://www.youtube.com/channel/UC7ljfH1CGT0nEVTm7v0K4qw

Follow me on Instagram @kayfahquotes for more details on my podcast

http://www.instagram.com/kayfashquotes 

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In this episode Robin discuss his platform known as CoachBright.

CoachBright is a company that hopes to increase  social mobility by coaching and tutoring young people from disadvantage backgrounds.

Check out CoachBright website to  find out more information!

https://www.coachbright.org/

Follow CoachBright on all there socials @Coachbrightuk

Twitter:
https://twitter.com/Coachbrightuk

Instagram:
https://www.instagram.com/coachbrightuk/

Feel free to DM on Instagram @kayfashquotes !

https://www.instagram.com/kayfashquotes 

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In this episode Jez and I discuss the impact the school you go to has on you. We also discuss how life is  a journey! 

Follow me on Instagram @kayfashquotes for more information on my podcast!

http://www.instagram.com/kayfashquotes 

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In todays episode Jez and I discuss the fear of the unknown:

  • In terms of education
  • In terms of your journey in life

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes 

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In this episode Tabitha discusses the impact COVID-19 has had on her A-Levels. We also discuss the impact lockdown has had on us!

Subscribe to Tabitha's YouTube Channel:

https://www.youtube.com/results?search_query=tabi+musa

Follow her on Instagram @tabimusa!

https://www.instagram.com/tabimusa/

Follow me on Instagram @kayfashquotes for more details on my podcast!

https://www.instagram.com/kayfashquotes/

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In the next few episodes I will be discussing factors that affect your educational achievement. The first topic I speak about is laziness.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Nita and I discuss her platform known  as BlackFounderNation (BFN).

Follow BFNs socials on Instagram and Twitter:

http://www.instagram.com/blackfoundernation

https://twitter.com/BFNcommunity?s=21

And Check out BFN magazine!

http://www.bfnmagazine.com

Follow me on Instagram @kayfashquotes for more details on my podcast!

http://www.instagram.com/kayfashquotes 

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In this episode Nita discusses her different experiences growing up in Ireland and London.

Follow Nita on Instagram @trulynits!

http://www.instagram.com/trulynits

For more details on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss  love does not rejoice at wrongdoing but rejoices with the truth.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss love is not irritable or resentful. We also discuss the statement 'Forgive and Forget'.

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In todays episode Jez and I discuss love is not selfish (insist on its own way).

For more information on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In todays episode Jez and I discuss love is not arrogant or rude.

For more information on my podcast go and follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In todays episode Jez and I discuss love does not envy or boast. 

For more details on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Jez and I discuss love is patient and love is kind. We also differentiate between what it means to be kind vs what it means to be nice.

For more details on my podcast follow me on Instagram @kayfashquotes!

http://www.instagram.com/kayfashquotes

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In this episode Haleemah and I discuss:

- Cultural barriers in therapy 
- Misdiagnosis of mental health in ethnic minorities
- Depression
- Eating Disorders
- Mental health in Asian communities 
- The problem with seeing mental health from one lens

For more information about cultural competency in mental health follow Haleemah on Instagram @theclinicalpsych!

www.instagram.com/theclinicalpsych

Follow my Instagram @kayfashquotes for more details! 

www.instagram.com/kayfashquotes 

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In this episode I discuss:

  • How 1 Corinthians 13:4-7 should be the standard of love
  • Love God
  • Love yourself
  • Love others

Follow my Instagram @kayfashquotes for more details!

www.instagram.com/kayfashquotes 

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In this episode I discuss:

  • Why we sin
  • Condemnation of sin
  • Why it is important to take accountability for your actions

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In this episode Jezneel and I discuss:

  • The power of your words
  • Why you should not speak negatively over yourself
  • The benefits of positive speech
  • The power of your environment
  • The effect the songs you listen to have on you

For more information follow me on Instagram @kayfashquotes!

Instagram: https://www.instagram.com/kayfashquotes/

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In this episode my dad, brother and I discuss the generational differences between fraud and violence in young boys.

Apologies for my brothers deep voice.

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http://www.instagram.com/kayfashquotes

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In this episode Jezneel and I discuss:

  • What the root word of happiness is
  • Happiness, joy and satisfaction
  • The Hedonic Treadmill
  • Keeping up with the Jones
  • The focusing Illusion
  • Celebrities
  • The importance of your environment
  • The importance of finding purpose

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In this episode Nita and I discuss:

  • Our opinion on Make-Up
  • Our opinion on different hairstyles
  • How natural hair is policed
  • The Tignon Law
  • The Golden Ratio
    -  Our experience on Pretty Privilege
  • The Halo Effect

BRAIN GAMES-
Season 3 Episode 2: Law of Attraction
https://www.dailymotion.com/video/x2w6xed

100 HUMANS-
Season 1 Episode 1: What makes us attractive?
https://www.netflix.com/gb/title/80215997

Follow Nita on Instagram @trulynits!

Nita's Instagram: https://www.instagram.com/trulynits

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Instagram: https://www.instagram.com/kayfashquotes/

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In this episode Jez and I discuss:

  • The difference between an introvert and an extrovert
  • Myer Briggs personality test typology 
  • The nature of an INFJ and INTJ
  • The struggles of being a true introvert 
  • The importance of self-awareness for your personal growth 

Here is the link to quizzes I done:

16 PERSONALITIES: https://www.16personalities.com/free-personality-test

LOVE LANGUAGES: https://www.5lovelanguages.com/quizzes/

YouTube channels:

Frank James (INFJ)-
https://www.youtube.com/channel/UCxc0c4cOfFmSUnzX9uY7Jww

LiJo (INTJ)-
https://www.youtube.com/channel/UCWecz0ehEfc_TJAPMngAN7g 

For more information follow me on Instagram @kayfashquotes!

Instagram: https://www.instagram.com/kayfashquotes/

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In this episode Nita and I discuss:

  • The difference between being nosey and inquisitive
  • The importance of having an inquisitive nature
  • The importance of acquiring and seeking knowledge
  • Childlike faith

Follow Nita on Instagram @trulynits!

Nita's Instagram: https://www.instagram.com/trulynits

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Instagram: https://www.instagram.com/kayfashquotes/

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In this episode Chris and I discuss:

  • Do Science and Religion contradict?
  • How Christianity is understood as either a religion or relationship with God. 

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Instagram: https://www.instagram.com/kayfashquotes/