Wild Possibilities: Recent Episodes
Carina Jung
The magic you are looking for is already within you. Sometimes we need a little nudge to unpack this magic. Most often we read books of experts and gurus, who are way older than we are. I know that with age we often get wiser but how about we start being our own gurus and take the leap to our highest self. Let us be our own voice and inspire each other on our journey.
Why do we sometimes grieve so deeply for someone we never personally knew? In this episode of DAUGHTERS, I share what felt like a personal loss in memory of Charlie Kirk, and lift his family up in prayer.
Together, we look to Scripture, Daniel 10 & 11, Revelation 6, Isaiah 6 and 57, 1 Timothy 1, and Luke 19, to understand the reality of the unseen battle, the hope of eternal peace, and God’s call to faithfulness in our generation.
This conversation moves beyond left-versus-right debates, pointing us back to the heart of the gospel: Jesus came into the world to save sinners. He is the one who fights for us, calls us to stand firm, and reminds us that our ultimate allegiance is not to the kingdoms of this world but to the Kingdom of God.
May this episode encourage you to see the times we are living in with spiritual clarity, to grieve with hope, and to stand ready to say, “Here I am, Lord. Send me.”
Book a Quiet Coffee Chat Need someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus. → https://tally.so/r/mBJkyQ
Support the Podcast If this podcast has blessed you and you’d like to support future episodes, you can do so here: → https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s Faithful A 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky. → https://carinajung.com/heisfaithful
Visit the Website Explore more content, get in touch, or learn about Carina’s journey: → https://carinajung.com/
Follow on Instagram Behind the scenes, daily encouragement, and announcements: → https://www.instagram.com/bycarinajung/
Many say, “I believe in God, but I’m not religious.” Maybe it’s church hurt, a misunderstanding, or the idea that faith should stay private. But is that what following Jesus really looks like?
In this episode, we unpack the difference between empty religion and true faith, why grace, not works, defines Christianity, and why church is still God’s beautiful design for His people.
If you’ve ever wondered whether spirituality is enough, or wrestled with the idea of church, this conversation is for you.
Book a Quiet Coffee Chat
Need someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus. → https://tally.so/r/mBJkyQ
Support the Podcast
If this podcast has blessed you and you’d like to support future episodes, you can do so here: → https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s Faithful
A 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky. → https://carinajung.com/heisfaithful
Visit the Website
Explore more content, get in touch, or learn about Carina’s journey: → https://carinajung.com/
Follow on Instagram
Behind the scenes, daily encouragement, and announcements: → https://www.instagram.com/bycarinajung/
In this episode of DAUGHTERS, Carina opens up about her current health struggles and the quiet, unshakeable presence of God in the midst of it all. Reflecting on the story of Shadrach, Meshach, and Abednego in Daniel 3, she shares how sometimes God doesn’t pull us out of the fire, but instead steps right into it with us.
This episode is an encouragement for anyone walking through a hard season. Whether you're feeling weary, sick, overwhelmed, or just in need of comfort. This is your reminder that you're not alone. Jesus is with you, and even now, He is gently shaping you more into His likeness.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this truth-filled episode of DAUGHTERS, Carina Jung sits down with guest Tamara Skripchenko to unpack a statement that might challenge everything you’ve heard about love: “Your soulmate isn’t lost — they just don’t exist.”
Together, they explore the cultural myth of “the one,” where the idea of soulmates comes from, and how it subtly shapes our expectations, longings, and disappointments. Tamara shares how letting go of that narrative has brought freedom and clarity in her view of relationships and deepened her trust in God’s timing.
But this episode goes even deeper.
They talk about purpose in the waiting, how to shift from obsession with timelines to living anchored in Christ, and what it truly means to live out your identity as a daughter of God - single, dating, or married. If you’ve ever wondered what intentional waiting looks like or struggled to believe that you’re not behind, this conversation is for you.
Come be reminded: You weren’t created for marriage. You were created for Christ.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
Have you ever clung to a quote that felt right — only to discover it’s not in the Bible at all? In this honest heart-to-heart, Carina Jung unpacks nine popular sayings that sound wise but miss the mark. With Scripture as our guide, we trade clichés for truth, grace, and a deeper understanding of God’s heart.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this raw, soul-deep episode, Carina shares a longing that’s been stirring in her spirit - a desire to be nearer to God than ever before. Inspired by a fresh encounter with Psalm 63 and a moment stirred by The Masterpiece by Francine Rivers, she speaks vulnerably about the ache for more of His presence, more of His voice, and more intimacy with the One who is always near. It’s a reflection on holy hunger, trust in His promises, and the beauty of simply sitting with Him.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
Carina steps into a much-needed conversation about the subtle but dangerous blend of New Age spirituality and Christianity. Drawing from personal experience and a deep reverence for Scripture, she exposes how seductive language and mystical practices—masked in God-talk—can cause confusion. This episode is a call to discernment, holiness, and a faith rooted not in vibes, but in truth.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this Easter episode, Carina wrestles with a question many avoid: Are you a sinner? Grounded in Scripture and raw honesty, the conversation traces the uncomfortable truth of human sin - and the unmatched beauty of Christ’s answer. From the cross to the empty tomb, this is the story of a Saviour who didn’t come to improve us, but to save us.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the DAUGHTERS podcast, Carina reflects on her own season of singleness - not as a waiting season, but as a purposeful place. She explores how to lean on God without idolising a future marriage and what it looks like to approach dating biblically when that time comes. Whether you're single, dating, or somewhere in between, this conversation is an invitation to live fully where you are.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Daughters, Carina reflects on the essential call to repentance — a turning away from sin and a turning toward God. Drawing from powerful Scripture and personal prayer, she shares how true repentance leads to healing, restoration, and intimacy with Christ. This is an invitation to lay down what weighs us down and walk in the freedom of forgiveness.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Daughter, I’m opening up about my journey from the New Age to a deep and personal relationship with Jesus. I share my experiences with Theta Healing, the pivotal call with my grandma that planted seeds of faith, and how conversations with podcast guests and watching of YouTubers - like Ally Schnacky - helped shape my decision to follow Christ.
I’ll also talk about the impact of reading Mere Christianity by C.S. Lewis, listening to Erwin McManus of Mosaic Church, and ultimately deciding to get baptised. From encountering the Gospel to saying "yes" to Jesus, this is my story of change, surrender, and a new life in Christ.
If you’re curious about faith, struggling with questions, or just need encouragement, I pray this episode speaks to your heart. Let me tell you: Jesus is so good.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this inspiring episode of DAUGHTERS, host Carina Jung welcomes Kelly Whitehead—Bible teacher, wife, mother, and woman of faith—to share her powerful journey in Scripture. With over 30 years of studying God’s Word, Kelly opens up about the moments that shaped her faith, the lessons she’s learned, and how she’s seen the Bible come alive in both trials and triumphs.
Together, Carina and Kelly dive into practical ways to weave Scripture into our daily lives, especially in the midst of busyness, challenges, and uncertainty. Whether you’re new to faith, feeling stuck, or longing for a deeper relationship with God, this episode is filled with wisdom, encouragement, and actionable steps to help you experience the Bible as a source of strength, peace, and freedom.
Tune in for an uplifting conversation that will remind you of the power of God’s Word—and how it can transform every aspect of your life.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
Welcome to DAUGHTERS, the beginning of a new journey toward discovering what it means to live as a daughter of God. In this first episode of the year, Carina shares the heart behind the new podcast name and why she chooses to follow Jesus. We explore what it means to find our identity in Him, leaning into the truth that we are fearfully and wonderfully made.
Drawing from scripture and personal experiences, Carina reflects on why Jesus is more than just a historical figure—He is a living Saviour who still changes lives today. From prophecies to personal encounters and radical transformations, we’ll look at the extraordinary story of Jesus and why His grace and love are relevant and life-changing.
If you’ve ever wondered about Jesus, grace, or what it means to find peace in Him, this episode is for you.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, host Carina Jung reflects on the journey of 2024. From the challenges of navigating the holiday season peacefully to the profound joy of declaring faith through baptism, Carina shares how God's presence has been a guiding force every step of the way. Together, we explore what it means to walk through valleys, reach mountain tops, and trust in the Lord, whose name carries infinite power and love. Join us for an inspiring conversation about faith, reflection, and embracing the blessings of a Savior who is always by our side.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this Mood Lab episode with host Carina Jung, we sit down with Michelle Lentz, author of Hey Beginner Wife: Practical Tips And Heartfelt Advice To Help You Have A Happy Marriage. Michelle shares the inspiration behind her book, who she wrote it for, and some of the the 16 essential characteristics she’s discovered over nearly 40 years of marriage that are key to a thriving relationship.
We got into some of her biggest lessons, from the early days of her marriage to the enduring truths she continues to learn. Michelle opens up about how she and her husband created a shared core set of values to balance her roles as a wife and mother of six.
For those starting their journey, Michelle offers advice for single women, newlyweds and long married alike. Tune in for timeless wisdom and practical advice on building a marriage that lasts.
Michelle's Instagram: @heybeginnerwife
Michelle's book: HERE
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, host Carina Jung sits down with Josh Wood, Executive Director of Them Before Us, to explore what it truly means to advocate for a pro-child agenda. Together, they discuss the urgent need to stand up for future generations by prioritizing the needs of children in all areas of society. From addressing identity issues to exploring the vital roles of men and women, Carina and Josh uncover practical ways we can put children first. Listen in as they highlight the importance of courageous leadership and the transformative power of building a culture that protects the most vulnerable. This conversation will challenge and inspire you to think differently about your role in creating a brighter future for the next generation.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, Carina Jung dives into the journey from breaking the chains of body image struggles to discovering true freedom in Christ. Reflecting on her transformative experience at the Creative Conference by Renaissance Movement, Carina shares how the Holy Spirit powerfully took over, breathing life into hearts and creativity alike. Tune in for an honest conversation about healing, rebuilding, and stepping into your God-given identity. Whether you're seeking encouragement or a fresh encounter with the Holy Spirit, this episode is for you!
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the Mood Lab Podcast, Carina Jung dives into the profound and often overlooked gift of rest that God offers to all of us. In today’s high-speed world, many Christian women feel the weight of endless to-do lists and the constant pressure to keep moving. But what if true peace isn’t found in doing it all but rather in surrendering to God’s call to rest? Join Carina as she explores how embracing rest in Christ can strengthen your faith, renew your spirit, and bring genuine peace to your life. Tune in to find out why rest is essential—and why it’s one of the greatest gifts God has for you.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, Carina Jung delves into the true meaning behind the slogan "The Future is Female." Join us as we uncover the origins of this phrase in feminist history, explore the symbolism of the Labrys, and examine how these ideas reflect a deeper spiritual struggle over identity. From a Christian viewpoint, we’ll discuss what this slogan means for believers and how to navigate these conversations through the lens of faith.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the Mood Lab, host Carina Jung dives deep into the rising trend of psychedelics like mushrooms and ayahuasca, exploring why many seek spiritual experiences through these substances. Carina offers a Christian perspective, discussing the dangers and spiritual pitfalls associated with psychedelic use. She shares insights on how believers can find true spiritual fulfillment by drawing closer to the Lord, rather than relying on altered states of consciousness. Tune in as we explore the importance of discerning truth, guarding our faith, and staying rooted in Christ amidst a culture that often seeks quick fixes.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the Mood Lab, Carina sits down with her good friend and fellow believer, Mikayleigh – a Social Media Marketer, Business Coach, and a true woman of faith. Together, we dive into her incredible story, from growing up in a Christian household and facing betrayal by the church, to rediscovering her relationship with Christ. Mikayleigh shares how being rooted in Christ's love gave her the strength to step out in faith, move countries, and start her own business at just 19 years old. We also explore the power of community and friendships in her faith walk and how God’s guidance has been a cornerstone in her journey. Tune in for an episode full of wisdom, vulnerability, and encouragement for anyone seeking to strengthen their faith!
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, host Carina Jung dives deep into the spiritual battles we face in the seasons leading up to God's blessings. Exploring the concept of spiritual warfare, Carina shares how prayer acts as the incense that fills the house of the Lord, connecting us to His presence. She also reflects on the Living Word of God, offering wisdom and encouragement for those moments of struggle right before breakthrough. Tune in for a faith-filled conversation that will uplift and empower you on your journey with Christ.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the Mood Lab Podcast, host Carina Jung dives into the topics of friendships and community. We explore how to nurture meaningful connections, overcome the challenges of making new friends, and navigate the pain of relational hurt. Whether you're seeking to build stronger relationships or heal from past wounds, this episode will inspire and encourage you to embrace the beauty and importance of community in your Christian journey. Tune in for deep reflections, practical advice, and a reminder that true friendships are a gift from God.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of the Mood Lab podcast, host Carina Jung dives deep into why manifestation, as popularly practiced, doesn't align with Biblical teachings. She unpacks God’s true plan for our lives, emphasizing His sovereignty and the power of surrendering to His will. Carina explores the transformative nature of prayer and how it serves as a direct line to understanding God’s purpose for us. Tune in for a spiritually enriching discussion that re-centers our focus on faith, trust, and the ultimate authority of our Creator.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this heartfelt episode of Mood Lab, host Carina Jung opens up about her personal struggles with anxiety, sharing her experiences of nighttime anxiety and the journey of managing this challenge. Through a godly lens, Carina explores what anxiety means, how to overcome it, and ways to reframe our thoughts to find peace and comfort. She delves into scriptures that offer hope and guidance, reminding us that we are never alone in our struggles. Join us for this beautifully raw and real conversation that speaks to the soul and inspires us to lean on faith in times of fear and uncertainty.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, Carina Jung dives deep into the power of faith—what it means to walk by faith, what the Bible says about it, and the strength it brings to our everyday lives. She also shares an exciting update on her gut healing journey. Lastly, Carina opens up about her personal reflections on rejection, offering insight into how we can face this difficult topic with grace and resilience. Join her for an honest conversation about trusting God's timing, healing from within, and navigating life’s challenges with unwavering faith in Jesus Christ.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this powerful episode of the Mood Lab, Carina Jung delves into the emotional, spiritual, and physical challenges surrounding sexual purity. Many grapple with feelings of guilt, shame, and unworthiness, but Christ’s redeeming love isn’t limited by our past. Through an honest discussion, Carina explores how God’s grace shines brightest in our brokenness, offering healing and renewal. Grounded in scripture, we discuss how the Lord redeems even the deepest scars when we come to Him, freeing us from the chains of guilt and offering a path to restoration. This episode is a reminder that, in Christ, we are made new, and the journey toward purity is a daily choice, empowered by His Spirit.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode of Mood Lab, Carina opens up about her personal journey over the past few months, sharing the ups and downs of improving her gut health and stepping into the world of self-employment. Through it all, she reflects on how every moment has been guided by the Lord's grace and provision. The core of this episode delves into an essential discussion for Christians—why we don't engage in practices like yoga, astrology, or mediumship, and instead, fix our eyes solely on Jesus Christ, our one true Savior. Join Carina as she explores the importance of keeping faith firmly rooted in the Lord.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
There is a growing number of twenty something year olds and early peeps in their early thirties who year for a partner yet remain without a partner. The online world calls them "chronically single". In this episode, I am diving into the "situation" to unpack what's going on.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
In this episode, Carina Jung and Adam Allred discuss the weakening of modern men due to fatherlessness and feminism. They explore the benefits of returning to traditional values over extreme liberalism and offer practical steps for both men and women to make a positive difference. The conversation also covers the difficulties of modern dating and marriage, and the stigmatisation of women who choose to be homemakers.
Tune in for a compelling discussion on redefining masculinity and traditional living in today's world.
Book a Quiet Coffee ChatNeed someone to talk to or pray with? These 1:1 Zoom calls are a space to share, be heard, and be encouraged in your walk with Jesus.→ https://tally.so/r/mBJkyQ
Support the PodcastIf this podcast has blessed you and you’d like to support future episodes, you can do so here:→ https://buymeacoffee.com/carinajung
Download the Free Devotional: He’s FaithfulA 7-day devotional to remind you of God’s presence, promises, and steady hand, especially when life feels shaky.→ https://carinajung.com/heisfaithful
Visit the WebsiteExplore more content, get in touch, or learn about Carina’s journey:→ https://carinajung.com/
Follow on InstagramBehind the scenes, daily encouragement, and announcements:→ https://www.instagram.com/bycarinajung/
Just me and my story from being employed to self-employment and how the Lord soothed my fears around not being able to sustain myself.
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My life just changed 180% and I want to take you on the journey + I had some reflective thoughts on the whole dating conversation.
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A Mood Lab conversation about Biblical Womanhood w/ Ana Luisa xx
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The title of the episode is inspired by the books:
Let me be a woman by Elisabeth Elliott
and
How to build a better life by Suzanne Venker
Two highly recommended reads!! <3
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Find me on Instagram: @bycarinajung
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Join us as Germán Salinas, founder of The Syndicate of Strength, delves into the essence of masculinity and the journey toward spiritual, mental, and physical empowerment.
In this conversation, Germán shares insights on what it truly means to be a man and the unique struggles men face in their relationship with God. Discover the importance of kneeling before God and navigating emotions as a man, as well as insights on dealing with the feminist movement and finding financial stability before pursuing marriage.
Germán's story and wisdom will inspire men to embrace their God-given identity and grow into solid partners, grounded in valor, vigor, and virtue.
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https://carinajung.com/
172 Join us as Michelle Lentz, aka Heybeginnerwife, shares her invaluable insights on nurturing lasting love and building a strong foundation for marriage. With 37 years of marriage experience and raising 6 children, Michelle offers practical tips and heartfelt advice for new wives (or the ones desiring to be) seeking to love, support, and cherish their husbands.
From understanding the significance of marriage to cultivating a thriving relationship, Michelle's wisdom will inspire and empower you to embrace the journey of marriage with joy and fulfilment.
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171 The Lord is so good <3
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170 Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely.
In this episode, we explore Eva's path into nutrition and delve into practical strategies for improving gut health through dietary changes. We discuss the confusion surrounding "good" and "bad" foods, debunking myths about nutrition and shedding light on ways to eat healthily without compromising metabolic health as a woman.
Throughout our conversation, we emphasize the importance of placing God at the center of our wellness journey. Tune in as we uncover the intersection of physical healing and spiritual nourishment, guided by faith and wisdom.
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Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
169 Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate with the world.
In this enlightening conversation, we explore the profound connection between spirituality and personal development, diving into topics like letting God guide your journey, discerning God's guidance, and overcoming the overwhelm of where to start. Matt's insights on answering our calling, taking inspired action, and navigating the anxiety of pursuing our purpose offer invaluable wisdom for anyone seeking to align with their true path.
Tune in to discover how to co-create with God, embrace your unique purpose, and step boldly into a life of intention and impact.
Support the show: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
Matt's links:
Writing: mattgottesman.substack.com
Podcast: The Niche Is You
Website: mattgottesman.com
Instagram: @mattgottesman
168 In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolutionizes our understanding of health and healing.
We delve into the core principles of GNM, exploring topics such as conflict shocks, the 5 Biological Laws, and the body's innate self-healing ability. Abigail unpacks the misconceptions around cleanses and detoxes, offering insights into reclaiming our "Food Freedom" and making nourishing choices for our bodies.
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https://carinajung.com/
167 Jesus <3
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166 In this episode of the Mood Lab podcast, we sit down with Luna Escribano, a multifaceted woman who wears many hats - mother, psychotherapist, coach, researcher, writer, and teacher. Luna shares her transformative journey from the New Age movement to embracing her faith, offering a unique perspective on femininity rooted in essential and biological principles from a biblical standpoint.
We delve into Luna's personal story, exploring the process of her transition and what her walk with God looks like today. Together, we unpack the concept of following our feminine and Godly design, while also discussing what true female empowerment entails, debunking common misconceptions.
Join us as Luna sheds light on her journey and provides insights into embracing femininity and faith.
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Connect with Luna on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
165 In this episode of the Mood Lab podcast, Carina sits down with Nadine Krill, a multifaceted entrepreneur dedicated to empowering women on their journey of self-discovery and spiritual growth.
Nadine shares her inspiring testimony and journey of faith, offering insights and advice for new believers seeking to deepen their relationship with God. Drawing from her own experiences, Nadine discusses the importance of embracing singleness as a season of growth and exploration rather than viewing it as a hindrance. She encourages listeners to discover and cultivate their gifts while trusting in God's plan and timing for their lives.
Join Carina and Nadine as they explore topics of faith, identity, and embracing the journey of singleness with purpose and intention.
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For Nadine's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
164 In this episode of the Mood Lab podcast, Carina welcomes Madison Hearn, founder of Dear Single Woman, to discuss the journey from singleness to marriage and finding fulfilment in Christ.
Madison, a Nutritional Therapy Practitioner and advocate for Christian single women, shares her personal story of transitioning from singleness to marriage while emphasizing the importance of finding fulfillment in Christ alone. With insights drawn from her own experiences and ministry, Madison explores the misconceptions surrounding singleness and marriage, highlighting the value of embracing singleness centered in God and biblical truth.
Throughout the conversation, Madison and Carina delve into topics such as the gift of singleness, navigating dating from a Christian standpoint, and the significance of emotional attachment. They also explore practical insights for single women seeking to cultivate contentment and trust in God's plan for their lives, regardless of relationship status.
Join Carina and Madison as they engage in a thoughtful discussion about singleness, marriage, and finding fulfillment in Christ, offering encouragement and wisdom for listeners navigating the journey of faith and relationships.
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For Madison's website and offers: Click here
Connect with her on Instagram: Here
Get Madison's ebook on singleness with the code CARINA10: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
163 Trust me. It was worth the delay. <3
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162 In this episode of the Mood Lab podcast, Carina engages in a candid conversation with Ryan King, also known as "The Dad You Never Had," about navigating manhood and relationships in today's world.
Ryan, who serves as President & CEO at Apogee, shares his insights on various aspects of manhood, drawing from his personal experiences and expertise. From discussing the lack of positive influence for men in modern times to exploring the importance of emotional expression, leadership, and romantic relationships, Ryan provides valuable perspectives on what it means to be a man in today's society.
Throughout the episode, Ryan delves into topics such as healthy masculine emotional expression, the significance of loyalty and communication in romantic relationships, and what men need from their partners to thrive.
Join Carina and Ryan as they dive into an insightful conversation about manhood, leadership, marriage, and more, offering valuable wisdom and guidance for listeners seeking to navigate these aspects of life with authenticity and purpose.
Connect with Ryan on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
161 In this episode of the Mood Lab podcast, Carina sits down with Melissa Hart, a Certified Life Coach and Spiritual Mentor, to delve into the profound journey of faith deconstruction and reconstruction.
Melissa shares her personal story of undergoing a complete faith deconstruction after three decades of devout commitment to Evangelical Christianity. She candidly discusses her experience of embracing woke ideology and hookup culture before feeling the call to return to her faith in God. The journey back was filled with challenges and moments of deep introspection, ultimately leading to a transformative union with God that transcends religious and political labels.
Throughout the conversation, Melissa offers insights into the process of faith deconstruction and reconstruction, shedding light on the complexities and nuances of navigating such a profound spiritual journey.
Join Carina and Melissa as they explore the depths of faith deconstruction and reconstruction, offering guidance for those feeling called to restore an authentic relationship with God, self, and others.
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Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
160 Join Carina in this episode of the Mood Lab podcast as she engages in an intimate conversation with Rachel Pringle Urb. Rachel's mission to empower individuals to embrace their authenticity and ignite their inner spark resonates throughout their conversation.
Together, they explore the transformative power of working through past experiences to cultivate healthy relationships. Rachel shares insights on relating consciously, navigating conflicts as opportunities for deeper connection, and choosing openness over closure.
Dive into the conversation as they unravel the essence of trust, surrender, and self-acceptance.
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Find me on Instagram: @bycarinajung
https://carinajung.com/
159 In this episode of the Mood Lab podcast, Carina engages in a wholesome conversation with Luna Wengorovius, a passionate Yoga & Pranayama Teacher and devoted lover of the ocean. Luna shares her journey into the world of surfing and yoga, exploring the profound connection between these two practices.
The conversation touches on the significance of water, our first elemental encounter, and delves into the art of becoming.
Join us for an inspiring conversation on finding light in a world full of darkness.
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Find me on Instagram: @bycarinajung
https://carinajung.com/
158 This one was worth the wait. <3
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157 Join Carina in a conversation with Natalie, a dedicated teacher of the Feminine Arts and a mystic devoted to Christ and the path of union. In this episode of the Mood Lab podcast, they explore the restoration of the Deep Full Feminine, delving into the sacred role of the womb space in the healing journey. Natalie shares insights on the art of receiving instead of manifesting and the transformative importance of unifying with the masculine. Carina asks Natalie to share more on God's re-templating and what that means to her, offering a glimpse into their personal journeys with God. Tune in for a beautiful exploration of feminine restoration, spiritual connection, and the divine dance between the masculine and feminine.
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Find me on Instagram: @bycarinajung
https://carinajung.com/
156 In the first Mood Lab episode of season three, Carina engages in a beautiful conversation with Martine, a wife of 16 years and a mother of two. Martine shares her unique perspective on the essence of being biologically feminine and the significance of fostering a strong polarity between the feminine and the masculine in relationships. Delving into the foundations, they explore the importance of a relationship with God and how it shapes the journey of marriage. The conversation also touches upon the often unspoken desires of many women — to be provided for and courted. Join us for an exploration of femininity, relationships, and the deep, intrinsic longings of the heart.
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Intro / Trailer
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155 From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
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154
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153 In this episode of the Mood Lab, Carina sits down with Emmie Rae, a writer and founder of The Daily Rest Online Studio. Emmie shares her journey from the freezing floors of a studio apartment in suburban Osaka to becoming a full-time yoga teacher, specializing in Restorative, Meditation, and Yin practices.
Together, they explore the power of resting, cultivating self-love, and the art of being authentic without the need for change. Emmie's insights on bravery, embracing softness, and navigating the holiday season add a touch of magic to this beautiful conversation.
For Emmie's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
152 In this episode of the Mood Lab podcast, Carina Jung dives into the world of skin health, face mapping, and holistic well-being with Julie Civiello Polier. Julie, an author and renowned celebrity facialist, brings a wealth of knowledge drawn from ancient wisdom such as Traditional Chinese Medicine and Ayurveda.
With over two decades of training in various modalities and her own intuition, Julie stands for empowering individuals to tap into their innate healing abilities.
What we talk about:
- Julie's fascinating journey into skin health and her role as a celebrity facialist and medical intuitive
- The concept of face mapping—what it is and how it can guide us in understanding and improving our well-being
- How facial features can serve as powerful indicators of emotional patterns and overall health
- The role of meridians in the context of facial features and holistic health
- The therapeutic aspects of facial massage and its contribution to overall well-being
- How changing planetary placements influence our bodies and skin
Join Carina and Julie in this in-depth conversation as they uncover the secrets to achieving radiant skin and holistic wellness.
For Julie's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
151 Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development.
We talk about:
- A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her current role as a coach
- Insights into the somatic work Mackenzie practices, blending strategic thinking with body-based practices for holistic well-being
- We dive in a conversation on the profound impact of small human changes, touching on humor, grief, authenticity, and embracing imperfections
- The importance of self-compassion and allowing space for our humanness
- How to navigate the Christmas season with small practical tips and reframing impulses for approaching this time of the year + addressing emotions and difficulties that may arise
Discover Mackenzie's unique approach to coaching and spiritual development as she guides women towards purposeful, fulfilling lives by embracing their authentic selves.
For Mackenzie's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
149
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The Sermon, I talked about: Link
148 Join host Carina on this episode of the Mood Lab Podcast as she sits down with Eva Hooft, a holistic detox coach. In her health coaching programs, Eva blends various modalities, including enzyme detoxes, intestinal, gallbladder, and liver flushes, emotional release work, sound healing, and breathwork, to guide people back into total body alignment.
In this insightful conversation, Eva shares her expertise on:
- We dive into Eva's unique approach to nutrition
- We talk about enzyme & liver flushes
- The importance of gut health and liver Support
- Eva provides tips for hormonal balance
- We explore the practices Eva swears by for a harmonious life
- We get into Neo Emotional Release & the role of sound
For Eva's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
147 Join our host Carina Jung on this episode of the Mood Lab Podcast as she sits down with MJ Renshaw, the founder of The Being Method, the most science-based breath work certification course. MJ, a mother, wife, and avid rock collector, shares insights into:
- What is the Being Method?
- Connecting science with spirituality
- The power of breath work & its connection to healthy digestion, skin, and more
- The negative effects of mouth breathing
- Allowing ourselves to feel deeply for emotional release
- Focusing on what you can control and letting go
- Doing what you love despite the fear
Listen in for a beautiful conversation as MJ Renshaw unpacks the science behind spirituality and the profound impact of breathwork on our physical and emotional well-being.
For MJ's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
146 In today's episode of the Mood Lab, we're joined by Steph Robinson, an LA-based holistic nutritionist dedicated to helping individuals look and feel their best.
In our conversation, Steph shares her back-to-basics approach to health and wellness, focusing on science-backed nutrition. We dive into living a healthy life, emphasizing the importance of gut health and its connection to our skin. Steph sheds light on the role of sugar in our diet, offering valuable insights on reducing it for overall well-being.
Stay tuned as Steph reveals her favorite routines and rituals for a healthy gut and skin. Plus, she'll share some colorful food ideas and recommendations that not only taste amazing but also contribute to your vibrant well-being.
For Steph's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com/
145
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144 In this episode of the Mood Lab, I had a heartfelt conversation with Miriam Adler, a passionate advocate for feminine empowerment and conscious relationships.
Miriam shared her insights on trust, both in relationships and in life, addressing the common dilemma of whether to stay or leave a relationship. We discussed the importance of setting healthy boundaries and explored the concept of conscious relating—finding balance in giving and receiving to nurture authentic connections.
Tune in for an honest discussion about trust, boundaries, and building healthy relationships.
For Miriam's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com
143 For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery.
Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to Hawaii, where she embarked on her mission to help others in a more profound way. Drawing from her deep understanding of holistic health and nutrition, Ariana established her coaching practice, Intuitive Nutrition. In her holistic approach, she recognizes the intricate connections between body, mind, and soul, viewing food not just as sustenance but as a medium for healing and connection.
In our conversation, we explored the concept of Intuitive Nutrition, dipping into its essence and the interconnectedness of body, mind, and soul. Ariana shed light on the brain-gut connection and the importance of cleansing our gut, offering valuable insights on how to approach this process. We also discussed the vital practice of embracing our bodies, letting go of comparison, and seeing food as medicine.
Join us as we uncover the wisdom behind Intuitive Nutrition, the significance of embracing our bodies, and the power of seeing food and our environment as holistic healing tools.
For Ariana's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
https://carinajung.com
139 On today's Mood Lab episode, I'm happy to share with you a beautiful conversation with our guest, Tanja Magdalena Hirsch. Tanja is a dedicated Feminine Leadership Mentor, and her journey unfolds on the picturesque island of Moorea in French Polynesia.
In her role, Tanja guides women on a profound journey back to their innate feminine power and full potential. She sees sexual energy as a gateway to our highest timelines, and through her work, she empowers women to lead lives guided by the wisdom of their bodies, hearts, and souls.
Our conversation takes us to the tranquil shores of Moorea, where Tanja resides. We explore the distinction between knowing and embodying, shedding light on the incredible gift of embodying wisdom in our daily lives.
Tanja shares her insights on the remembrance of the divine feminine within us and the deep longing many women feel for less control, responsibility, and the weight of expectations. Instead, we delve into the desire for more receiving, being held, feeling seen, and cultivating a profound connection with our emotions and intuition. It's a journey into the realms of the feminine - soft, slow, sensual, and open.
One of the central themes of our conversation revolves around awakening our sexual energy as a powerful force that can guide us towards lives that align with our deepest soul desires. It's a journey of self-discovery and empowerment. Join us for this soul-nourishing conversation.
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138 On today's Mood Lab episode, I'm happy to bring you a beautiful conversation with our guest, Michaela d’Artois. Michaela is not only a writer but also a certified sexologist and sex coach with a profound focus on intimacy, connection, and desire.
With training in Gender and Sexuality applications in society and Sexual Attitude Reassessment, Michaela's expertise is deeply rooted in understanding the complexities of human sexuality. Her work has graced the pages of leading publications like Goop, Cosmopolitan, and Who What Wear, establishing her as a prominent voice in the field.
In 2022, Michaela launched INNER ∘ EROS, a private practice where she collaboratively works with individuals and couples. She also fosters a conscious community by sharing educational sexual health resources and advocacy tools, making her a transformative force in the realm of sexual wellness.
Our conversation ventures into the heart of sexology as we explore Michaela's journey into this field. We unravel the essence of true intimacy and discuss ways to nurture and foster it in our lives. Michaela dives into the profound topic of shame around intimacy and offers insights on how we can free ourselves from this stifling emotion.
Pleasure, as Michaela asserts, is our birthright, and we explore ways to overcome resistance to intimacy, often rooted in societal conditioning. We touch upon the foundational elements of a fulfilling sex life and the concept of erotic intelligence.
Lastly, we delve into the diverse realms of physical touch and its significance in fostering intimate connections.
Join us on the journey as we unravel the complexities of human intimacy and desire. Get ready for an inspiring conversation.
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137 Solo Episode
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136 On today's Mood Lab episode, I'm happy to bring you an insightful conversation with our guest, Bella Cataldi. Bella is a beacon of hope and healing, specializing in integrative and holistic health coaching. Her journey from debilitating illness to vibrant health is nothing short of inspiring.
Bella's path was marked by years of hospital visits, and a myriad of symptoms that left her bedridden. Eventually diagnosed with Chronic Lyme disease and toxic Mold, she embarked on a remarkable healing journey. Through adopting a plant-based diet, embracing detoxification practices, and delving into deep inner work, she not only regained her health but also discovered her calling as a health coach.
As a dedicated integrative and holistic health coach, Bella empowers clients to reconnect with their vibrant selves. She focuses on healing from Lyme and Mold, acute and chronic illness, and guides her clients to embrace optimal health through holistic nutrition.
In this episode, we explore Bella's personal healing journey and tap into her wealth of knowledge about digestion, chronic bloating, irritable bowel, mold toxicity, and detoxification. Bella shares her insights on the foods and liquids that are integral to a cleansing diet and discusses her own dietary choices, even when dining out.
We delve into the realm of supplements, exploring Bella's recommendations and her preferred choices for maintaining a healthy routine. Additionally, we uncover the various tools and routines that Bella practices and suggests for effective detoxification.
Join us on this enlightening journey as we uncover the transformative power of holistic nutrition, detoxification, and vibrant health. Get ready for an enriching conversation with Bella Cataldi.
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135 On today's Mood Lab episode, I'm thrilled to bring you an enriching conversation with our guest, Lucía Dami. Lucía's journey is a profound tapestry of art, spirituality, and healing that has led her to empower women through her transformative work.
From the serene landscapes of Geneva, Lucía discovered her spirituality at a young age, realizing the power her inner world held in shaping her external reality. Her journey of self-discovery led her to the world of Tarot, which she passionately embraced and mastered. At the heart of her journey was the realization that art, too, could be a potent tool for healing.
Lucía's path took her to London, where she embarked on a journey of self-expression through art at Goldsmiths University. Yet, her true calling unfolded outside the academic corridors, as she put on her first exhibition, solidifying her belief that art was her avenue to spiritual growth.
In this episode, we delve into the core of Lucía's work - her art and its profound connection to restoring the feminine essence within. We explore the concept of Divine Feminine Archetypes and how they've been companions on her healing journey. Lucía opens up about the transformative power of Tarot and how it has become a guiding light for her and others, shedding light on how Tarot readings can assist us in navigating life's complexities.
Join us on this soulful journey as we explore art, spirituality, and the profound impact of connecting with the Divine Feminine within. Get ready for a deeply inspiring conversation with Lucía Dami on the Mood Lab Podcast.
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134 In this episode of the Mood Lab, I'm excited to share an enriching conversation with our guest, Karin Hadadan of ICI ET NU. Karin is an author, content creator, and the visionary behind ICI ET NU, a captivating lifestyle brand and community platform that beautifully encapsulates the essence of "Here and Now."
With a profound dedication to living in the present moment, Karin guides us through her journey and insights. She recently released her debut book, 'Beauty in the Stillness,' a collection of poetry and essays that delve into the transformative power of mindfulness and reflection. Through personal narratives and profound guidance, Karin helps readers connect with their true selves, fostering a deep sense of self-awareness.
Karin's passion extends to her podcast, 'Lows to Highs: Going Inwards & Growing Up,' where she candidly explores the complexities of the human experience. From personal development to healing, self-love, mindfulness, and wellness, her podcast covers a wide array of topics that resonate deeply with her audience.
In this episode, we dive into the heart of ICI ET NU - "Here & Now" - and explore what this concept truly means to Karin. We discuss the art of embracing the present state of being and the inspiration behind her book 'Beauty in the Stillness.'
With a focus on mindfulness and reflection, we unpack the key to living an aligned and authentic life. Karin's philosophy that "everything happens as it should" permeates our conversation, as we explore finding peace within ourselves and aligning with the universe's guiding signs and numbers, even when the path isn't easy.
Join us for a soul-nourishing exploration into mindfulness, authenticity, and finding beauty in the stillness of the present moment.
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133 In today's episode of the Mood Lab, we have an inspiring conversation with the wonderful Nina Petruzzo. Nina is a faith-based and feminine leadership mentor, deeply committed to helping women restore their relationship with God and reclaim their beloved identity.
Throughout our conversation, Nina shares her passion for supporting women in resurrecting the fullness of their feminine essence and unleashing the love that beats within their hearts. As the hostess of the Rising Feminine Collective Podcast and the founder of Way of Grace, she offers a transformative array of community membership, group programs, and 1:1 mentorship for women worldwide.
We dive into the essence of femininity and explore what it truly means to embrace and restore it. Nina guides us on the profound role our relationship with God plays in this restoration journey and the power of remembrance in the process.
Beautifully, Nina reminds us that the feminine is not designed to reach, but rather to receive. We delve into the application of this principle in relationships and leadership, unearthing the profound dynamics of union and the potency of prayer.
Join us as we uncover the depths of feminine leadership, faith-based restoration, and the liberating transformation that awaits in our lives, relationships, and businesses. Get ready for a soul-nourishing conversation.
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132 In this thought-provoking episode, we sit down with the extraordinary Patrick Danquah to explore the intriguing world of Human Design and its boundless potential for living authentically.
Patrick is not only a Certified Hypnotherapist and Master Hypnotist but also a Certified Human Design Coach, with expertise in Neuro-Linguistic Programming (NLP) and a BA in Psychology and Criminology. Drawing from years of experience in personal development and self-improvement, Patrick is on a mission to help individuals to connect with their higher selves and lead meaningful lives.
Throughout our conversation, we unpack the profound insights of Human Design, delving into the distinctive designs of Manifestor, Generator, Reflector, Manifesting Generator, and Projector. Understanding what the Profile indicates is key, and Patrick expertly guides us through this intricate system, demystifying its impact on our lives.
One of the fundamental aspects of Human Design lies in open and closed centers, which greatly influence our experiences and behaviors. Patrick adeptly connects these concepts to real-life scenarios, shedding light on their significance and potential for personal growth.
Patrick's exceptional skills go beyond professional certifications; his own spiritual journey enriches his approach to coaching. He draws from his learnings to help guide others towards discovering their authentic selves at their very core.
Join us on this illuminating journey as we explore the wisdom of Human Design and uncover how it can support us in living authentic, fulfilled lives. Get ready for an empowering conversation with Patrick Danquah.
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Welcome to the Mood Lab Podcast! In this episode, we have the pleasure of diving deep into the world of self-discovery and personal growth with our extraordinary guest, Daisy Clementine Douglas.
Daisy is a seasoned evolutionary astrologer, self-mastery coach, hypnotist, and abundance mindset witch, whose decade-long journey in the realm of self-development has touched the lives of many. She firmly believes that every individual deserves to live a life filled with authenticity, abundance, and doing what they truly love.
With her gift of speaking directly to the soul and unraveling the programs of the mind, Daisy uncovers, clears, and heals the obstacles that hinder her clients from stepping into their highest potential and embracing their most authentic and abundant selves. Her mission is to guide people back into a genuine state of empowerment.
Daisy's extensive knowledge is a fusion of teachings from master astrologers and spiritual, metaphysical, and psychological tools. This unique blend allows her to offer a comprehensive approach to personal growth and transformation. She travels the world, holding masterclasses, and currently resides between Mexico City, Europe, and Australia, connecting with individuals from various cultures and backgrounds.
As a certified hypnotist, astrologist, NLP (Neuro-Linguistic Programming) practitioner, Time Techniques practitioner, life coach, and EFT (Emotional Freedom Techniques) practitioner, Daisy brings a wealth of expertise to our conversation. We'll be exploring the current (July 2023) planetary placements and movements, how they relate to our personal signs, and how astrology can help us live our most authentic and abundant lives in alignment with our feminine essence and nervous system.
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130 In this episode of the Mood Lab, we are joined by Katharina Grace (Savitri Dharam), a visionary guide who assists individuals in birthing their businesses through the integration of body, strategy, maturity, and spirituality. Together, we embark on a transformative journey exploring the realms of union, tantra, and the feminine arts.
During our beautiful conversation, we delve into various aspects of the feminine experience. We explore the profound significance of coming into softness and embracing our cyclical nature as women. Katharina sheds light on the importance of structure and containment in our lives, providing a solid foundation for growth and expansion.
We also explore the realm of committed and healthy love, examining early-stage dating and the path to secure relating. Katharina shares her insights on the feminine desire to be provided for and offers wisdom on nurturing thriving relationships.
Additionally, we delve into the practices of regulating the nervous system through Kundalini, prayer, and ritual. Katharina draws intriguing connections between these practices and their impact on business and wealth. Enjoy.
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129: Solo Episode
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128 In this episode of the Mood Lab, we dive deep into the realms of self-love, acceptance, and the liberation that comes with letting go of self-judgment. Join us as we explore the powerful journey of embracing our authentic selves and living a meaningful life.
Our special guest, Romy Rinke, a wonderful self-love and relationship coach, brings her no-nonsense approach to the conversation. Together, we unravel the complexities of self-love, discussing how it goes beyond just accepting ourselves when we get things right, but also when we stumble and make mistakes.
We delve into the topic of releasing shame and its profound impact on our ability to experience a beautiful life. Romy shares her insights on how shame can hinder us from fully embracing who we are and guides us towards reclaiming our power.
Exploring the dynamics of relationships and boundaries, we uncover the importance of setting healthy limits and honoring our own needs. Romy sheds light on the process of finding forgiveness for not standing up for ourselves and offers guidance on cultivating relationships that support our growth and authenticity.
Together, we embark on a journey of self-discovery, exploring the profound question of who we are and uncovering our unique purpose in life. Romy's expertise and insight inspire us to break free from societal expectations and live as our most authentic selves.
Get ready for an unfiltered and in-depth conversation on self-love, acceptance, and forging meaningful relationships. Join us as we liberate ourselves and learn to embrace our true being.
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127 In today's episode, I have the privilege of speaking with Lara Elliott, a Holistic and Integrative Healing Arts Practitioner, and Meditation Teacher based in the serene town of Ojai, California.
Lara's journey into the realm of healing began with her training as an Acupuncturist and Herbalist, where she immersed herself in the profound wisdom of Chinese Medicine. Her academic studies in Chinese Medicine started in the vibrant city of New York in 2011, paving the way for her deep exploration of Eastern healing modalities.
Drawing inspiration from her profound resonance with Buddhist teachings, Lara has embraced a holistic approach to healing, recognizing that true wellness requires addressing the whole being. As she eloquently puts it, she sees herself as a vessel through which energy moves with intention, serving as a trusted guide for her clients as they embark on their own paths of health and healing.
With over a decade of experience in various healing arts modalities, Lara seamlessly integrates Eastern and Western practices into her work. She skillfully employs techniques such as Reiki, a traditional Japanese Healing System, Breathwork, CranioSacral therapy, Herbology, guided Mindfulness and Meditation, and Holistic Health Coaching. By addressing both physical and emotional dis-ease, she helps individuals restore balance in both their minds and bodies.
Lara's expertise as a Reiki Master has led her to share the Japanese System of Reiki with students and practitioners from around the world. Over the past six years, she has conducted transformative trainings in Southern California and online, empowering others to harness the healing power within themselves.
As a guest on the Mood Lab podcast, Lara Elliott provides us with profound insights into the holistic and integrative approaches to healing. Join us as we dive into her wisdom and explore the vast potential for growth and self-discovery on our healing journeys. Let Lara Elliott guide us toward a deeper understanding of our own health and healing.
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126 On today's episode I am joined by Akal Anand. Akal Anand is a Kundalini Yoga teacher and breathwork facilitator. Her work weaves in the teachings of the Gene Keys and her perception of our infinity. She is the founder of Sun-3, a nine months Kundalini certificate program. As Akal Anand puts it: SUN-3 is an academy to study the science and tech of Kundalini Yoga and meditation, weaving together the Gene Keys and unique teaching transmissions to offer a holistic, body-centered grounded approach to spirituality. She also offers retreats and a beautiful course called Awaken Kali which focuses on moving towards the unknown at its core. In the episodes we are talking about Kundalini Yoga and how Akal Anand weaves in the teachings of the Gene Keys. We touch upon breathwork and how it impacts our lives. We dive deep into moving with pure intention towards the unknown and trusting life in alignment with the vastness of the soul. Lastly, Akal Anand shares her insights in working with 5MeO DMT and becoming a facilitator in the context of psychedelic assisted therapy.
Page for requesting your spiritual name: 3HO
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125 On today's episode I am joined by Harriet Emily. Harriet Emily is a wellness and healing practitioner. Raised in a spiritual household, she experienced the opportunity to attend spiritual churches, psychic circles and healing circles from the age of five and started discovering her interest in healing and spirituality. After setting the spiritual path aside for brief moment, she reconnected with it again at the age of eighteen and dove deeper into studying different healing modalities and started to build her own platform for wellbeing. Harriet has studied Sound Healing, Cacao Ceremonies, Flower Remedies, Crystals, Shamanism, Sekhem Healing, Thai Yoga Massage, and Yoga. She offers a variety of Sound Bath Meditations, 1-1 Energy and Sound Healings, 1-1 Sound Healing Practitioner Training, Bespoke Meditations, Spiritual Workshops, and Tarot and Intuitive Guidance Readings. You can also find her in person in her Residency at Harrods, London. There you can book individual and group healing sessions with her. In this episode, we talk about Harriet's spiritual upbringing, how it influenced the way she interacts with this world, what brought her to Sound Healing, Shamanism and Cacao as some of her primary practices and how these practices impact us. We also dive deeper into Shamanism and the ways she got connected to it. Lastly, we touch upon oracle/tarot cards and doing readings for guidance. Enjoy.
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124: Solo Episode
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123 On today's episode I am joined by Nic Warner. I was so inspired to have Nic on and to have someone share a man's perspective on polarity, feminine, masculine energies and relationship. Nic was recommended to me by a former podcast guest and talking to him turned into the most wholesome conversation. Based on his former profession as an architect, Nic calls himself an architect of transformational experiences. He works mostly with men guiding them in through men's work, breath work, plant medicine journeys and all things intimacy. His work aims help men to heal their relationship with themselves and others and to empower those yearning for clarity, confidence and connection, to rediscover the power of living on purpose, fully from their heart. In this episode we talked about the wounded masculine, the collective yearning for heart led, ball connected, embodied men, leaning into vulnerability, as well as standing up for your truth and what you believe in. We dove into deep intimacy far beyond sexual intimacy and polarity between the feminine and the masculine. Lastly, we touched up on the importance of breath as a tool to regulate your nervous system. Inhale deeply, exhale with a sigh and enjoy.
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122 On today's episode I am joined by Dorothea Barth-Jorgensen. Dorothea is an intuitive guide and healer. She teaches breathwork, and works with sound alchemy and channeled song. Through taking the feminine pathway, she is deeply committed to self-inquiry and non-duality. Dorothea has been introduced to breathwork, shamanic healing and alchemy sound healing amongst other healing modalities through her natural curiosity. As a highly sensitive being she grew up in a sheltered environment before entering the world of high fashion in New York, which pulled her even closer to the questions on how she can support herself best and what brought her to this earth. In this episode, Dorothea shares her personal journey, her longings, her desires, and what drew her towards working with breath. Together, we also dive into healing through sound and channeled song. Lastly, we dive into all things feminine, non-duality, and dismantling old structures. Let's expand together.
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121 On today's episode I am joined by Lisa-Marie Seiter. Lisa is a Kirtan practitioner, mentor, Yoga teacher and Ayurvedic therapist. She offers Kirtan sessions and Bhakti retreats with the purpose of creating spaces in which you can explore yourself through mantra, movement, devotion, ritual and community. In this beautifully soothing episode, we talked about Lisa's individual healing journey and how Bhakti is guiding her path. She explains to us the differences between Bhakti, Mantra and Kirtan and how it all intertwines. We dive into the healing effect of sound and the ways ritual as well as the path of devotion can guide you on your own (spiritual) journey. Lastly, we touch upon Ayurveda and explore what it is and how it can best support us. You are in for a treat.
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120: Solo Episode
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118 On today's episode I am joined by Sophie Wolf of The Place. Sophie is a Soul Reader and Channel. She taps into the essence of souls, re-activates forgotten parts and helps us tap into the infinite multiplicity of being. In every fibre of her being you can sense her passion for the unseen, the mystery and the invisible. Sophie is clearly here to dust of old spiritual concepts and brings them into our daily life with as she says "a creative je-ne-sais-quoi". Her journey of being very connected as a child, losing touch growing up and reconnecting after hitting rock bottom guided her to create The Place and do what she always loved doing: reading people's souls. Sophie is not here to convince us of what exists and what doesn’t, but to spark the possibility of intuitive living. In the episode we talk about her childhood experiences and her connection to spirit guides and other realms. We dive into making the invisible visible, soul readings, energies in our environment and trusting our paths - the light and the dark. At the very end we touch upon intuitively lead business and following our purpose in a magical way. Be enchanted.
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118 On today's episode I am joined by Tatjana Lucia. Tatjana is a trained Hypnotherapist with further knowledge in the fields of yoga, sexuality, tantra, sound and meditation. She has build a strong foundation through her MSc in Medicine in Sexual and Reproductive Health, with a major in Psychosexual Therapy, and her BSc in Psychology. In every word she speaks you can feel her curiosity for knowledge and her informed approach. Tatjana calls it her purpose to bring you closer to your Self and to rebuild the connection that is easily overlooked in today's world. Her mission is to empower you to embrace the ever evolving nature of yourself and navigate your path with grace, love and compassion. In this episode we talk about connecting with the Self, the mind, the body, one’s emotions, one’s sexuality and the spirit. We dive deep into embodying your raw, authentic Self and what it means to live an authentic life. Tatjana fills us in on the workings and benefits of Hypnotherapy and how beautifully it can shift patterns and blockages that previously made us stuck. We also take a little plunge into the philosophy of Tantra and it's connection to intimacy. Enjoy.
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117: On today's episode I am joined by Kala. Kala is a music therapist, singer-songwriter and sound healer with a magical voice and a strong vision. Her work revolves around helping people to find their authentic inner voice and to connect with themselves more deeply. Singing and songwriting has been an integral tool on her personal healing journey and later translated in finishing her Bachelor studies in Music Therapy. Kala manifested 'Sound Of Kala' as part of her vision to support people on their own paths and to share her own voice. In this episode we talk about Kala's personal relation to sound, finding and surrendering to your voice, translating energies into music, the art of songwriting, sound healing, music therapy, alchemy bowls, and creating space through Kundalini Yoga.
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116: Solo Episode
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115: On today's episode I am joined by Amanda Norgaard. Amanda is a Writer, Creative Director and a Kundalini Yoga Teacher. She brings in many years of experience within the spiritual, creative, and fashion realms - weaving it all together in her unique poetic punk-rock approach. Amanda is the founder of ILLUMINATION - a platform giving space to poetic storytelling, healing modalities, spiritual practices and community. In this episode Amanda explains what her punk-rock approach to spirituality signifies for her, we dive into Kundalini as an ancient tool to healing, we touch upon the effects of strengthening your nervous system and we talk about the importance of introspection, self-reflection and self-intimacy. Allow yourself to be taken on a journey all about freeing yourself to be able to "move vision into reality".
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114: On today's episode I am joined by Tasha Triana. Tasha is a Registered Nurse turned Life and Purpose Coach. She is also a certified yoga & meditation teacher, reiki master, and holds a Master's Degree in Psychology. Early on in her decade of working at the hospital, Tasha experienced severe burnout. This experience awakened her to the importance and necessity of daily self-care practices and served as a catalyst to her pursuing a spiritual path. This path inspired her to create her business, The Nurtured Nurse, and serve others in their pursuit to prioritise themselves so they can show up feeling replenished and empowered to live their most authentic lives. In this episode we talk about manifesting your most authentic and aligned life, following your dreams and visions, hypnosis, working with the subconscious, why it matters what we speak and think, letting go of limiting beliefs, creating new empowering ones and nurturing the mind, body, spirit connection. You are in for a treat. :)
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113: On today's episode I am joined by Lisa Weinhold from The Bare Female. Lisa is teaching sensual and intuitive yoga and guides women to connect with their bodies and their bodies' wisdom. In her work she embraces and advocates the slow and cyclical life. In her words "the feminine moves with the ever so gentle slow rhythm of nature". Lisa brings us closer to the feminine way of moving through deep transformation, metamorphosis, and the ways we can enjoy every step of the process into our most authentic selfs. Her mission is to bring us in contact with allowing ourselves to be soft, to rest, whenever, for however long but equally allowing ourselves to be strong, to be sexy, to feel rage, to take up space. In this episode, we are talking about sensual and intuitive ways to practice yoga, connecting to our physical body, accepting our physical being, sacred rage, listening to our body's wisdom, embracing the slow, cyclical life and the portal of creation.
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112: On today's episode I am joined by Julia Mankowski. Julia provides a space where psychology meets spirituality. As a mentor she believes we deserve to have a beautiful life and every aspect of our life can invite ease and peace. She guides women and men to unwire misbelief, conditioning, trauma and all misconceptions of how life should be. She desires for you to live in your highest purpose - living your dreams and visions. In her words: It all comes down to reclaiming who you came here to be as a sovereign and free being. Julia is a student of psychology and of spirituality, bringing both into her teachings, offers, and retreats. Along her path, she has studied meditation, breath work, theta healing, bioenergetics, trauma sensibility and somatic experience. In this episode, we talk about embodiment, the intertwining of psychology, manifestation and spirituality, mirror work, letting go and getting in touch with yourself.
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111: Solo Episode
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110: On today's episode I am joined by Laura van de Vorst. Laura is a certified functional nutritionist, hormone health expert, and successful wellness entrepreneur. She co-founded healthcoachfx.com in 2014 with her Mum and has been mentoring women in the realms of hormonal health ever since. She is the co-creator and teacher of the Women Empowerment Coach Certification, seeking out to empower and guide women in their ventures of helping themselves and others through natural healing modalities and coaching tactics. Her mission is to free women from suffering anchored in hormonal imbalances. Up to this day Laura truly has empowered thousands of women across the globe to take back their lives and activate their wildest dreams. She herself has a history of hormonal imbalance which has guided her onto this beautiful journey. In this conversation we talked about her journey, symptoms of hormonal imbalance, creating lasting hormonal balance, the effects of hormones on our skin and mood and being a cyclicly natured woman in a world that more so resembles a straight line.
For Laura's Website and offers: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
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109: On today's episode I am joined by Eileen Pesarini. Eileen is running the successful healthy snack business - Line's Bites - and just started her second venture with - getvuel -. She is completely immersed in creating healthy and nutritious snacks. If you are following me on Instagram, you probably know that her brand is literally my favourite when it comes to my love for healthy sweets. Eileen always loved backing and when she was confronted with various intolerances she was guided onto a journey towards creating snacks which are gluten, lactose and refined sugar free. Next to running her business and with her background in nutrition studies she has also written recipe books with wonderful healthy recipes to recreate. That's not all though. She is also being a wonderful Mum to her small daughter and a true advocate for finding healthy routines, harmony or balance in life to feel good. Her priority: Taking good care of her mind and body. And that's exactly what we talked about in this episode. Enjoy!
For Eileen's Website: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
108: On today's episode I am joined by Silja Janina. Silja is a mentor and healer for female sexuality, empowerment & embodiment. She works with the body and the subconscious to find blockages and patterns that keep you from embodying your full sexual and feminine power. Talking to her was such pleasure and reminded me how important it is for us to have this open conversation around sexuality, deep intimacy and self-love. In this episode we talk about healing and connecting to oneself through sex, love & intimacy. We dive into owning your erotic feminine side, trusting your female instincts & body.
For Silja's Website and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
107 Solo Episode
Got a phone call from the universe.
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
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106: On today's episode I am joined by Sarah Warnaar. Sarah is an artist and a teacher of the feminine expression. She is the founder and host of the beautiful Haseya Tribe, bringing women together and creating a space for sisterhood, embodiment, intimacy, empowerment and ritual. To me she is a true expression of the feminine flame. Talking to her was truly beautiful and I believe this conversation has the power to touch the feminine deep within. Her vision is to guide women into their truest and fullest embodiment. In this episode we talk about returning to who you are by expressing your feminine radiance, immature vs. mature feminine expression and how to navigate polarity in relationship. We also touch upon feminine/masculine wounds, expression and embodiment. Lastly, we dive into the importance of sisterhood and connection. You are in for a ride.
For Sarah's Website and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
105: On today's episode I am joined by Melina Plogstedt. Melina is truly a co-creator with the cosmos. She owns a little brand of beautiful sweatshirts which are there to inspire the spiritual path. She fills her Instagram space with all the radiance and magic one could find. To me she is a true advocate of wellness (think lymphatic drainage and gua sha) and self care. Her vision is to guide others on their spiritual journeys through a combination of meditation and sound. In this episode we talk about spirituality in daily life, all the wellnessy things she does, taking care of yourself next to being a mom, the Radiant Being experience, her thoughts on therapy and her personal journey through eating disorders and a crumbling mental health to living a glowing and beautiful life.
For Melina's Website and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
104: On today's episode I am joined by Lucie Kanehl. Lucie is a space holder, pilates instructor, holistic nutritionist and coach. She describes herself as a depth seeker inspired through the experiences of exploration, travelling, connection and co-creation - the experiences through which she grows the most. She believes in guiding people towards embodying their authentic self. That's why her work centres on holistic health, plant medicine, and uncovering your heart's desire and uniqueness. She truly guides her clients on a journey within to connecting with their innermost selves. In this episode we talk about inviting freedom into our relationships, moving into unconditional love with ourselves and others, living in our highest potential and embodying our truest feminine essence. This episode is all about living your truth.
For Lucie's Website and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
Solo Episode #103
Offerings: https://carinajung.com/mentoring-offerings/
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102: On today's episode I am joined by Maik Baum. Maik is the founder of the Baum Akademie and Coaching in Concert. He works with emotional health, generational trauma, the inner child and the release of unhelpful patterns. His wish is to touch many people through his music and inspire them to get in touch with themselves as well as to deepen their inner work. His songs are always a result of his own experiences and inner encounters, translated into a story that makes it available to anyone who is listening with intention. In this episode we are talking about his work, the hero journey that one experiences at his concerts, and the importance of emotional health. He even leaves us with some practical ways on how to release addictions and live in balance.
For Maik's Website and Offerings: Click here
Connect with him on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
101: On today's episode I am joined by Rina Jung (and no we are not related even though we carry the same surname). Rina is an accredited Yoga Teacher and Emotional Release Practitioner. She is the founder of Shamballa healing her holistic approach to wellbeing and Shamballa unveiled her Retreat series where she has hosted three retreats in 2022 and has announced many more to come for 2023. She believes that our divine feminine energy and our emotional state are key to health and balance in life. That's why her work centres on femininity, health, emotional release and bringing women together in order to create ease and balance through coming together. In this episode we talk about her incredible personal journey, her WHY and the ways she works with the women in her space. This episode is all about being your most authentic self.
For Rina's Website and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
100: On today's episode I am joined by Mackenzie Belcastro. Mackenzie is an accredited Holistic Wellness Coach, a Reiki practitioner, and a novelist. She is also the host of The North Star Podcast. She believes that we've each been brought to this earth with gifts, and it is our deepest calling to tune in and access them. That's why her work centres on tending to the garden within—weeding out what doesn't serve in order to cull space for what does: passion, purpose, presence, spirituality, and courage to be. In this episode we talk about modern wellness, all things Reiki, Yoga Nidra and Holistic Health & the beautiful ways Mackenzie communicates in writing and in voice. This episode is all about softening and melting into your highest self.
For Mackenzie's Website, Newsletter, and Offerings: Click here
Connect with her on Instagram: Here
My Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
https://carinajung.com
Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Where you can find Jasmin: @jasmin.nbri
Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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https://carinajung.com
Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
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https://carinajung.com
Offerings: https://carinajung.com/mentoring-offerings/
Tantric Intimacy Workshops
Find me on Instagram: @bycarinajung
https://carinajung.com
Inauthenticity is why we need space.
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I am sharing my thoughts on the topic of forgiveness with you and am guiding you through a little meditation exercise to forgive others for yourself, your health and wellbeing on a mental and physical level. Find me on Instagram: @bycarinajung https://carinajung.com
This episode could also be titled How You Do Anything Is How You Do Everything...
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A real vulnerable one. I am sharing with you what I experienced today and what triggered my inner child. It was all about getting critiqued and how I received, perceived and feel about it. On top of that I am diving into the subject of feminine distortion, what that means and how it relates to my story and most likely to yours as well.
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In this episode I am talking about the ways we are formed and influenced growing up and I am diving into the topic around whom we are asking for advice. Who should we listen to? Who's advice might not be the right one for you?
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Literally shouting from the rooftops that your life means your choices. You have the ability to decide to live the life of your dreams and go and do it. My motto: Live your life by your own design!
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I am sharing with you what I am currently learning about Tantra and the topic of physical touch. At the end of the episode I am also sharing with you a fun exercise to reframe the things in life that aren't so great and open your heart space whilst doing so.
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Sharing with you my hilarious bathtub disaster and some of my favourite thoughts on the universe, existence and consciousness.
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Honestly, how do people do it all? Let's cut ourselves some slack <3
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I am talking about moving, travelling lots & what it feels like to come home to myself physically, spiritually and location wise.
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I just listened to an episode by Jordan Younger aka the Balanced Blonde and literally the title of the episode inspired me to share my thoughts with you on the possibility to decide who you want to be, how you want to feel and what kinda life you want to live.
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Have you experienced the magic that happens when you meet people, yourself as well as situations with kindness? Let me give you a little insight into the incredible practice of kindness.
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In this episode I am sharing with you the importance of reflection and how it changes our lives to the better.
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Here is part two of this little wellness edition, where I am sharing some of my favourite products to maintain a happy mind and a healthy body.
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Today I am sharing with you some of the tools and practices I use to maintain a happy mind and a healthy body.
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Expectations and responsibilities are such integrate matters and so very interesting to contemplate about.
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I shared my very personal thoughts on money with you, my personal relation and story in regards to it and how I know for myself that it is linked to the creation of abundance.
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As I am currently on a very social work and birthday trip in Ibiza, I thought there is nothing more fitting than to talk about how I am navigating social situations as a highly sensitive person (HSP) and Introvert.
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Are you living and creating the life you love? How badly do you want to live the life you are here to live? Are you willing to put in the work into the side hustle that could become your dream business or dream life? I often get asked how I do it all and how I can do so many things? I say that it's as simple as a single decisions. It's a part of me and my Manifesting Generator nature.
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I am sharing with you some insights into how I got into my current job and how a 9 to 5 job turned into exactly the learning curve that is needed. I am diving into the ways I advanced so quickly in the company I am working for, what I takes to get there and how to become special at what you are doing.
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I am sharing my audio version of a "what I eat in a day" edition with you and added some crazy ways of how I started to eat more greens.
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In this episode I am talking you through a typical day of mine and sharing with you the things I've implemented to keep a positive mind. Get insights into the ways in which I stay fit and healthy.
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Our bodies, body size, look, and feel and the relation to our mental health play such a huge role in most of our lives. As this topic came up today in a conversation I had and as it is an ever present topic for myself and many humans around me, I wanted to share my thoughts with you. I haven't gotten it figured out. So, this truly is a very raw and real insight into the many thoughts in my head trying to make sense of the correlations between body shaming, mental health, radiance, routines, the ability to thrive in life and self-acceptance.
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Sharing with you my recent alternative healing journey, including osteopathy, acupuncture, and other treatments. Hope I can give you a little inspiration for your own journey. Always remember: You don't have to do life on your own.
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Starting a little challenge for myself here. I would love, if you come along for the ride.
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44:44 minutes of me introducing this new chapter and myself. If that doesn't mean something special. Along the way, I am asking you; who are you and contemplate the question of who am I... Let me already spoiler that one - you won't find an answer in this episode but perhaps I can inspire you to think about it. So, follow me along for the ride. Let me re-introduce myself. I am already so incredibly grateful that you are taking the time to listen. :)
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I am beyond humbled and blessed to have once again been crossing paths with Charlotte on a beautiful deep dive healing & learning journey. Charlotte and I have been taking part in the Theta Healing Intuitive Anatomy Seminar over the past few weeks and at the end of our beautiful journey, we sat down together to record two wonderful podcast episodes. One published here and one published on her podcast.
We talked about our experiences, our learnings and the deep dive we dropped ourselves into. We also share a little more insights on the workings of Theta Healing, energetic readings, body scans, subconscious work and connecting it all with not only life and health aspects but also diving into the matters of purpose and soul business.
At the end of the episode Charlotte guides us through a beautiful connection process, to get in touch with our bodies and to listen to what our bodies currently want to communicate to us.
In the conversation with Charlotte we talked about:
💫 What is Theta Healing?
💫 Intuitive Anatomy & feeling our bodies
💫 Reading others intuitively
💫 Guiding each other through deep inner processes
💫 Connecting Theta Healing with soul business
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your thoughts on our conversation. So, please drop me a message on Instagram.
Links:
Guest: Charlotte Mahr
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
I am beyond grateful and humbled to have connected with Shoshana on Clubhouse about 4 weeks ago. Shoshana, two more beautiful women and I have been hosting regular rooms, deep talks, together, including subjects like vulnerability, being a highly sensitive person, spirituality and business.
The most magical part, however, is the fact that we all seem to connect on such a deep energetic level, sharing similar visions and working energetically. The synchronicities of the past weeks have been beyond beautiful. It's always a pleasure to be part of the conversation and feel the energy rise throughout the talk. Hence, I am thankful to share Shoshana's energy and beautiful knowledge on Wild Possibilities today.
We talked about her journey, overcoming anxiety and panic attacks, finding your spiritual path and becoming an energetic coach. We dive deep into the aspects of intuition, connecting with oneself and the beauty of the journey guiding us to where we are meant to go.
Furthermore, we dive deep into the workings of aura reading and healing. Shoshana guides as through the magic which our aura contains, how we can use the information available to us and how we can transform through energetic healing work. She beautifully explains to us how one can resolve blockages through aura work and bring everything into its natural flow again.
In the conversation with Shoshana we talked about:
💫 opening up about loss
💫 overcoming anxiety & working with emotions
💫 listening to your intuition & impulses
💫 embarking on your very own journey
💫 aura reading & healing - resolving blockages
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your thoughts on our conversation. So, please drop me a message on Instagram.
Links:
Guest: Shoshana - Her Website
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
I am truly thankful to have connected with Nils Hamidi on Clubhouse just a couple of weeks ago. His points of view and input on all those deep talks and spiritual conversations we had, made it clear that he needs to be on Wild Possibilities. Nils owns the physiotherapy practice Rund Um Wohl in Köln and has been in touch with spirituality since he was a teenager. He also knows how to use hypnosis and adds the valuable teachings and hypnosis techniques to his everyday practice.
We talked about his path to becoming a physiotherapist and the essential roles his spiritual teachers or role models have played during this time. Furthermore, we dove into the practice of hypnosis and the parallels to energy work like Theta Healing. I am so inspired to share with you the important aspects we went into, when it comes to diving deeper into your subconscious self and releasing what no longer serves you.
As you probably know I love everything related to subconscious work and get so passionate when it comes to resolving unhelpful patterns and beliefs in our system which is also why I got super excited to have this conversation.
Nils is such a passionate and kind human being and it is more than apparent that he tries to make the individuals he works with feel better with the purest intention whilst constantly learning himself.
In the conversation with Nils we talked about:
💫 having spiritual teachers
💫 trusting your path & following your intuition
💫 the way hypnosis works
💫 the parallels of hypnosis and energetic work
💫 being responsible for your journey
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your thoughts on our conversation. So, please drop me a message on Instagram.
Links:
Guest: Nils Hamidi
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In this episode I am sharing my very personal story with you. I wanted to tell you a little more about myself here and give you a little glimpse into my journey. I deeply feel that sharing one’s story is the most powerful way to connect. So here it comes: My path from the lowest points of my life to this transformed way of living and new outlook on everything that's part of my very individual journey.
In the episode I talk about:
💫 my childhood
💫 reaching the lowest point
💫 the start of my spiritual journey
💫 the biggest transformation period
💫 the butterfly rising, becoming a yoga teacher, Theta Healing practitioner & co.
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your stories, so feel free to reach out.
Links:
About me in text form: https://carinajung.com/aboutme/
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
I am so incredibly grateful for the beautiful conversation I had with Laura of youmoon a couple of days ago. Laura is such a light. She is the founder of the underwear brand SugarShape and of the online store youmoon, where you can purchase the most beautiful crystals.
We talked about everything Human Design, Astrology, Crystals and modern spirituality. Laura beautifully gave us an insight into reading one's Human Design Chart and how we can work with the information in our daily life. Laura also provides her community with the Human Design Weather in the mornings, giving a short overview of how the Human Design for that day looks like and how it can empower you.
We also talked about subconscious believes in relation to Human Design and the importance of taking responsibility for our own individual path.
Learning how to feel your emotions and letting those go that do not serve us. Reflecting on triggers and projections. Seeing everything as an opportunity. Listening to your intuition. Trusting in the process.
Laura also shares with us how crystals can be used to support us with their individual frequencies. They can help you to dive into specific topics with ease and work on them. At the end of the episode she leaves us with the most beautiful thought to, in essence, create our own magic.
In the conversation with Laura we talk about:
💫 what Human Design actually is
💫 how a Human Design Chart is read
💫 how knowing our Human Design can empower us
💫 having the allowance to go through life with ease
💫 trusting your intuition and taking responsibility
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your thoughts on our conversation.
Links:
Guest: Laura - youmoon
Laura’s Podcast:youmoon
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
I am still so touched by this beautiful conversation I had with Lars Wendt just a couple of days ago. I am so grateful and happy to share our conversation with you today. Lars is a very inspiring human and his vulnerability is most beautiful. He is speaking up for men when it comes to openly allowing vulnerability and being sensitive. Through a lot of adversity Lars has found himself in touch with yoga, spirituality and the sound of the Gong. So much so that he got trained to play the Gong himself.
Lars shares with us his journey to become a Gong practitioner, his work as a successful self-taught spiritual film maker, his connection to spirituality and his healing path. He talks about being allowed to cry and allowing ourselves to heal.
The turns his life has taken so far have brought him closer to himself and he couldn't have shown up as a more wonderful being for this conversation.
I hope you feel as inspired and deeply touched as I do, listening to the episode. There are so many takeaways and beautiful revelations. So much vulnerability that allows you to open up to your very own healing journey.
In the conversation with Lars Wendt we talk about:
💫 how adversity can bring you closer to yourself
💫 opening up the conversation of the power of vulnerability around men
💫 allowing for healing to happen
💫 normalizing therapy and looking for support
💫 the importance of taking life into your own hands
Enjoy the deep dive. Namaste.
xx Carina
🔮 P.S.: I would love to hear your thoughts on our conversation.
Links:
Guest: Lars Wendt
My Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Mackenzie and Carina talk about listening to their intuition, and allowing ourselves to be multifaceted.
Novelist Mackenzie shares how she uses stories & writing to heal herself and help others.
She shares her higher self meditation with us, too. It's a true gem. I kinda want her to record it with me.
Additionally, we get into all the fun parts from witchy green powder mixes, Gua Sha stones, to books titled Chocolat.
Enjoy the deep dive. Namaste.
xx Carina
P.S.: I would love to hear your thoughts on our magical conversation.
Links:
Mackenzie Belcastro
The Play House
Favorite Book: Chocolat
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
I recorded a meditation for you to get you through times of uncertainty. This meditation is very grounding and reconnects you with you inner self. I used the mantra "When it is loud on the outside, I become still on the inside" to guide you. I feel like the mantra represents exactly what is needed during the current situation we are in. Going within helps so much with raising our vibration, keeping our cells healthy and our emotions more stable. I love how grounded this meditation makes me feel any time I teach it to my students in 1:1 sessions or workshops. I hope you feel the calm and the inner balance too.
You might want to find a comfortable seated position and a quiet space to be in.
Sending you so much love and light! Stay healthy. Namaste. xx Carina
P.S.: I would love to hear your thoughts on the meditation.
Where you can find me:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Merle and Carina talk about Reiki and Theta Healing. Merle shares with us what those healing techniques are and guides us through the way they work and the effect they can create in our lives. We started the episode with Merle sharing her beautiful and inspiring story with us. Later, we dive deep into healing the subconscious, creating lasting effects and the individual healing journey. The work we do for our individual self by looking within, looking at our emotions, thoughts, feelings and our subconscious can be super tough and is a life long journey but it is also the most rewarding to be on.
Merle is doing Bodywork, Reiki, Theta Healing, Family Constellations, Trauma Healing & Coaching. She has a beautiful place in Hamburg where she receives clients. On top of that she is also available for online healing sessions and coaching. I can only highly recommend her as she has been a beautiful facilitator on my journey too.
The interview special is recorded in German. Have fun listening. Namaste. xx Carina
P.S.: I would love to hear your thoughts on our conversation. <3
Links:
Merle Seemann
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In this episode, I am sharing with you some of my thoughts on the current state of panic and fear. I take the situation very seriously and the cause is first and foremost about the health of each individual human. However, there is also something to be said about the collective and returning to love. Let's support each other through the hard time. I wish for us to be able to find enough strength to keep our frequency high in order to stay calm and healthy. Namaste. xx Carina
Take care & stay safe!!
Medical Medium Virus Protection
Where you can find me:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Jorinde and Carina talk about stepping out there and looking across the boundaries one seems to have built up throughout life so far. We dive into the importance of love and kindness, taking the leap and not always following the norm. Jorinde shares her beautiful journey with us from working as a promoter of a world organization to becoming a flight attendant and being free to live wherever she pleases. I hope you feel the inspiration and the raw sincerity as much as I do. Namaste. xx Carina
P.S.: I would love to hear your thoughts on our conversation.
Links:
Interview of me on LISTEN MOVE LOVE by Jorinde Ziegert
Jorinde Ziegert
Leide Nicht - Liebe | Werner Ablass
Das Kind in dir muss Heimat finden - Stefanie Stahl
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In this episode, I am sharing my Healing Journey with you. We'll dive into recent Healing Modalities I came across and how they have helped me on my path. I am also sharing with you, how these tools and practices can help you on your very own path as well. Just to give you a little insight, I talked about Theta Healing, Reiki, Emotional Release, Plant-Based Foods, Yoga and Essential Oils. I hope you'll feel inspired to live your best life. Namaste. xx Carina
P.S.: I would love to hear your thoughts on this episode.
Where you can find me:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
The magic you are looking for is already within you. Sometimes we need a little nudge to unpack this magic. Most often we read books of experts and gurus, who are way older than we are. I know that with age we often get wiser but how about we start being our own gurus and take the leap to our highest self. Let us be our own voice and inspire each other on our journey. Major changes happened for me in the past months and major changes are coming to this podcast. From now on the episodes are recorded in the English language and we'll dive even deeper than before. Enjoy. Namaste, Carina.
Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge teile ich mit dir, wie du negative Emotionen transformieren kannst. Ich habe drei Schritte für dich, mit denen du deinen negativen Emotionen auf ganz neuer Art und Weise gegenüber treten kannst. Wir haben die Kraft unsere eigene Wahrnehmung von Schmerz, Angst, und Unwohlsein zu ändern. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge teile ich mit dir, warum es so wichtig ist einfach loszugehen. Sicher kostet das Mut und ja ich fühle mich oft auch einfach nicht bereit, aber was passiert wenn wir nicht losgehen? Genau, nichts! Für mich wäre dies das schlimmste Szenario. Um nach vorne zu gehen müssen wir also ins Handeln kommen. Natürlich ist das nicht immer ganz leicht, aber glaube mir - es lohnt sich. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Mein Newsletter: Spirit Mail
Podcast: Manifestation 101
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge teile ich mit dir drei Schritte die mich auf meinem spirituellen Weg unterstützen. Diese drei Dinge kannst auch du nutzen um dich auf deinen spirituellen Weg zu begeben. Ich spreche mit dir über das Finden deiner eigenen spirituellen Praxis, das Kreieren eines passenden Umfelds und die 10 Lebensprinzipien, die eine wichtige Rolle in meinem Leben spielen. Außerdem gebe ich dir einen Einblick in meine Journaling Praxis, damit du diese vielleicht auch für dich entdecken kannst. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Was kannst du machen, wenn du dich mal wieder von dem Universum und deiner momentanen Situation überfordert fühlst? Wie entsteht das eigentlich? Wo liegt da der Grund? Wie findest du da den richtigen Ansatz, um wieder mehr Balance in dein Leben zu rufen? In dieser Folge sprechen wir darüber was du tun kannst wenn du dich getrennt fühlst von dir selbst und wenn du einfach nicht mehr weiter weißt. Wir alle haben solche Momente und da ist es dann einfach so wichtig die Situation als solche zu erkennen und gestärkt hindurch zu gehen. Das ist auch genau das, was ich heute mit dir teilen möchte. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge erkläre ich dir was Manifestation ist, 3 Mythen über das Manifestieren und 3 Dinge die du dir wirklich zu Herzen nehmen solltest um erfolgreich für dich zu manifestieren. Ich hoffe du konntest ganz praktisch ein paar Tools für dich mitnehmen und vielleicht auch ein tieferes Verständnis der Manifestation erlangen. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Eileen und ich sprechen über ihr Studium, die Richtung die dadurch erst einmal eingeschlagen wurde, sich dann doch zu trauen einfach loszugehen und seine Träume zu verwirklichen. Weiterhin reden wir darüber, wie doch das Interesse an einer gesunden Ernährung zu einem ganzen Start Up werden kann und was Eileen so auf ihrem Weg gelernt hat. Wir räumen auch die Annahme aus dem Weg, dass man immer wissen muss was der nächste Schritt ist und widmen uns dem Prinzip von einfach mal machen. Es war so inspirierend mit Eileen zu sprechen und nochmal so richtig ins Detail zu gehen. Du möchtest auch dein eigenes Ding machen und dich verwirklichen? Dann ist diese Folge genau richtig für dich. Ich hoffe du fühlst dich mindestens genauso inspiriert wie ich. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Lini's Bites
Eileen's Instagram: Lini's Bites & Eileen Pesarini
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge sprechen wir über alles rund um meine Yoga Teacher Training Erfahrung. Was macht man bei einem Yoga Teacher Training? Wie sieht das so aus? Wie verläuft so ein Tag? Was lernt man dort? Für wen ist Yoga Teacher Training geeignet? Was nimmt man so für sich mit? Ich spreche über meine Erfahrung, den Tagesablauf, was ich so gelernt habe, erzähle dir über die Menschen dort und was ich für mich mitgenommen habe. Ich hoffe du fühlst dich genauso inspiriert wie ich. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Yoga Academy International
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Jess und ich sprechen über ihre schulische Laufbahn im Ausland, mal etwas anders machen, sich mit der Natur verbinden und zum Yoga zu finden. Alles führt darauf hinaus, dass man sich als Urban Hippie in einer kapitalistischen Welt wiederfindet. Es war so inspirierend mit Jess für dieses Interview zu sprechen. Ich hoffe du fühlst dich genauso inspiriert, nachdem du die Folge gehört hast. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
On the Road - Jack Kerouac
A Little Life - Hanya Yanagihara
Jess' Instagram: Jess Schanz
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In dieser Folge sprechen wir über alles rund um die Meditation. Was ist das eigentlich? Und wie sieht Meditation für einzelne Personen aus. Wie meditiere ich? Und was macht das Meditieren mit mir? Ich stelle dir ein paar Formen der Meditation vor, erzähle dir von meinen lieblings Mantras und gemeinsam entfernen wir uns von dem Gedanken, dass meditieren nur etwas bringt wenn wir es 'richtig' machen. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Calm App
Headspace
Laura Seiler
The Balanced Blonde
Insight Timer
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Ich habe eine Meditation für dich eingesprochen, welche dir dabei helfen soll zu dir selbst, zu deinem "sein", zu finden. Die Meditation ist ungefähr 10 Minuten lang und hilft dir dabei in deine Kraft zu kommen. Suche dir am besten einen ruhigen Ort und gönne dir eine wohlverdiente Pause, um ganz bei dir anzukommen und deinen Tag noch besser meistern zu können. Erfahre, wie dich diese Meditation in Einklang mit dir selbst bringt und finde heraus, wie sie Klarheit in deinem Leben und eine Grundlage für deine Träume schafft. Namaste. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In der heutigen Folge erzähle ich dir von meiner spirituellen Reise. Ich nehme dich mit durch ein paar Jahre in meinem Leben, welche mich der Spiritualität näher gebracht haben. Jahre die großes Wachstum eingeleitet haben und welche mich zu dem heutigen Punkt gebracht haben. Ich habe das Gefühl wir stehen hier definitiv erst am Anfang, denn umso mehr ich lerne umso mehr gibt es zu entdecken. Wir sprechen über den Einfluss des Yogas, der Ernährung, meinen Lehrern, Hürden die ich überkommen musste, Bücher und Podcasts die mir dabei halfen. Außerdem erzähle ich dir von Cacao Zeremonie, Gong und Sound Bädern. Schließlich ist die Folge vollgepackt mit kleinen 'takeaways', mit denen du dich auf DEINE spirituelle Reise begeben kannst. Ich hoffe dir gefällt die Folge. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
In der heutigen Folge spreche ich über ein paar meiner Träume, welche ich bis heute verwirklichen durfte. Schließlich teile ich 5 Schritte mit dir, welche ich selbst nutze, um meine Träume Wirklichkeit werden zu lassen und welche dir auch helfen können deine Träume zum Leben zu erwecken. Ich freue mich riesig diese Folge mit dir zu teilen und hoffe sehr, dass du all die Inspiration findest die du gerade benötigst. Das Thema ist eine große Herzensangelegenheit von mir. Während ich noch die letzten Tage in Shanghai verbringe konnte ich mir kein besseres Thema für die erste Folge vorstellen. xx Carina
P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen.
Hier findest du alle Links:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com
Die Magie nach der du suchst ist bereits in dir. Um diese Magie auszupacken, brauchen wir manchmal jedoch Denkanstöße oder Tools. Oft vergraben wir uns dazu in Büchern von Experten und Gurus, welche weitaus älter sind wie wir. Auch wenn ich weiß, dass mit dem Alter oft die Weisheit zunimmt, bin ich häufig auf der Suche nach einer Stimme in meinem Alter. Jemand mit dem ich mich auf persönlicher Ebene identifizieren kann. Viele dieser Stimmen konnte ich noch nicht finden, daher dachte ich einfach meine Reise & Gedanken in die Welt zu tragen. Für dich und für mich.
Hier findest du alle Links zu Carina Jung:
Website: www.carinajung.com
Instagram: @bycarinajung
Email: hello@carinajung.com