Tap It Out - With Francesca: Recent Episodes
Francesca Costa
Welcome to my podcast specifically for Tapping / EFT where together we will clear limiting beliefs & distorted emotions, as well as tap for positive and affirming intentions and scenarios in our lives.
It's time to upgrade and choose your reality with clarity.
In this video, we are going to help you clear loneliness that might not be real, but more a result of boredom or lack within yourself through not working on your life path or creativity.
🧝♀️ Instagram: https://www.instagram.com/francesca_c... @francesca_costaa ✨ Tap it Out With Francesca - https://www.youtube.com/channel/UCUWi... ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast...
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
In this session, we are going to employ positive intent Tapping to help us tap into more confidence for our day.
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - ✨ Tap it Out With Francesca - https://www.youtube.com/channel/UCUWi0WsIQl0LcBwI3rv-tLA
In this video, we will tap to help you get over porn addiction, as well as introduce the reasons why overuse of porn is terrible for your brain.
https://www.yourbrainonporn.com/
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
In this video, we will tap out excess potential, importance and other emotions that lead to invoking balancing forces of nature, all concepts described in reality transurfing.
Check out the explanation about Importance & excess potential here: https://www.youtube.com/watch?v=w3AkFFv-iks&feature=youtu.be
⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132 🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw
Skyrocket by Day 7: https://soundcloud.com/day7official/s... Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg Any Questions concerning the license, message us and we can help you out.
TAPPING RESEARCH * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ * https://bond.edu.au/news/49213/world-first-brain-scan-research-shows-tapping-effective-combating-food-cravings * https://petastapleton.com/research/
⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132 🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw
WAY TO DREAM INSPIRING PIANO
Music provided by Free Vibes: https://goo.gl/NkGhTg Way To Dream - Inspiring Piano And Strings by Keys Of Moon Music: https://soundcloud.com/keysofmoon/way... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/...
In this video, I will give you a quick overview of the tapping points, how to tap, and how to get started without anxiety and the need to do it perfectly. Just get in and tap with me, and figure it out as you go, you can't lose.
EMDR - https://www.emdr.com/what-is-emdr/
⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132 🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw
MUSIC Skyrocket by Day 7: https://soundcloud.com/day7official/s... Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg Any Questions concerning the license, message us and we can help you out.
In this tapping session, we will go through some of the reasons why our manifestation might be working, and tap for clarity, growth and more awareness around the issue.
5 Things you can do when you experience obstacles with manifestation - https://www.youtube.com/watch?v=FPkfy...
⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast... 🧝♀️ Instagram: https://www.instagram.com/francesca_c... @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhr...
Music provided by Free Vibes: https://goo.gl/NkGhTg Way To Dream - Inspiring Piano And Strings by Keys Of Moon Music: https://soundcloud.com/keysofmoon/way... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/...
In this video, we are going to work on the fear of connecting with someone, because you are afraid of losing yourself. In the beginning, I will introduce some of the black and white behaviour that can occur, such as over-giving, or giving nothing at all, as whereas some places this fear could have come from.
By the end of this video, I want you to feel empowered to love someone without giving up your own personal power and passion in life, as understanding that loving yourself and your life is maybe the only way you can acheive your full potential with another partner.
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ✨ Tap it Out With Francesca - https://www.youtube.com/channel/UCUWi0WsIQl0LcBwI3rv-tLA ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
In this video let's clear the limiting belief that the more money you make, the harder you will have to work.
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ✨ Tap it Out With Francesca - https://www.youtube.com/channel/UCUWi0WsIQl0LcBwI3rv-tLA ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
In this session, we are going to work on clearing resentment. Specifically the resentment that comes to givers and caretakers, who find themselves self-sacrificing & not putting the proper boundaries in place to ensure they don't experience burn out, anger & resentment when they focus on others more than themselves in life.
This video will help you clear the anger at others, the anger you feel at yourself for over-giving, as well as help you tap into positive intention and boundary setting.
7: Clearing 'The Lone Voyager' Mentality - Tap it out with Francesca by Francesca Costa
Hyperfixating on a specific person in love to fulfill all your hopes and dreams, especially when your obsession is not returned by the other person is just a waste and time of your energy, so let's work on some of those layers today.
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
MUSIC BY WHITESAND Music provided by Whitesand: https://www.dropbox.com/s/f6wqb9a7sxzfry7/Whitesand%20-%20Magnetic%20Way.wav?dl=0 Magnetic Waves- Whitesand
https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA https://www.youtube.com/watch?v=_pKWOFTS6Lc
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
A video to come home to after you had a bad day!
🧝♀️ Instagram: https://www.instagram.com/francesca_costaa/ @francesca_costaa ☀️ My channel for Manifestation & Choose Your Reality - https://www.youtube.com/channel/UCAhrQnqRvvTyPhHWeuB3wnw ⚡️ Tap it out podcast: https://podcasts.apple.com/au/podcast/tap-it-out-with-francesca/id1494649132
DISCLAIMER So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
MUSIC BY WHITESAND Music provided by Whitesand: https://www.dropbox.com/s/f6wqb9a7sxzfry7/Whitesand%20-%20Magnetic%20Way.wav?dl=0 Magnetic Waves- Whitesand
https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA https://www.youtube.com/watch?v=_pKWOFTS6Lc
In today's episode, we are going to cover clearing 'the dark' as something of utmost menace, evil and dread, instead of merely seeing it for what it is, a part of duality and a necessary side of the coin, as night is to day.
Why do I think its important to tap on this? Because many of us have skewed concepts of good and evil that may distort our true and real conscious and clear perception of reality. It can also keep us stuck in very black and white thinking.
DISCLAIMER
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. Tapping along with this video can provide great benefits, I am not going to make no claims as to what, if any, benefits you will receive.
This episode is introducing a new series where I will make a case for clearing all kinds of distorted emotions/beliefs and thought patterns that are connected to 'archetypes' that seem to play out over and over again in society and humanity. The more we clear old outdated programs, the better chance we have for moving society forward and creating a better future for our children.
Welcome to my podcast specifically for Tapping / EFT where together we will clear limiting beliefs & distorted emotions, as well as tap for positive and affirming intentions and scenarios in our lives.