My So-Called Fabulous: Recent Episodes
Tiffany Blackmon
I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
Project 4031 joins us to share how they serve families during a critical and sensitive time in their lives and strengthen each patient’s end of life story. They are making a difference in the lives of hundreds of terminally ill children and adults by funding families, and fulfilling dreams since 2011. Have you thought about your end of life story? Let’s talk about it!
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One of the most important jobs, if not THE most important job is being a mom. In this episode, I chat all things parenthood with my friend and new mommy, Laura Kattner. We navigate making the decision to be a mom, conception, loss, pregnancy, birth, and raising a child all without a handbook. This one is for all of the moms out there as we prepare to celebrate you.
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In this week’s episode it’s just me… another Tiffy Talk! Taking this episode to catch up with YOU. I discuss my 8 week challenge, and address some of the questions many of you have asked! Food, exercise plan, you name it. I call this my 8 week challenge, because it can be just that… a challenge. Throughout my challenge, business, and personal life, I have learned that consistency, boundaries, and determination is KEY.
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Wine vintner Rob Barney and brand guru Heather Cole with Stressed Vines Cellars joins us to share their passion of making wine. Follow their wine journey with what began as a friendship now turned into a successful business. Discover your palate and the types of wine you enjoy. Learn to appreciate wine and all of the unique characteristics inspired by some of the most amazing wines from around the world. Your experience can begin with just one sip of wine, lovingly produced from “Stressed Vines”.
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Laine Bechtel is back again for a three-peat bringing all of her wellness, fitness, and health knowledge. We talk about consistency over perfection, nothing is permanent. Weight gain, weight loss, stress, emotions, etc. So much of true “wellness” begins with the mind’s relationship with food and consistent habits.
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Changing careers at any stage of life can be rewarding, yet difficult. I had the opportunity to sit down with the fabulous Airin Barnett to discuss her desire to change careers at age 39. Having graduated Pre-Med from Xavier University, Airin had hopes of carrying on the family legacy by joining her family’s successful dental practice. However, we often realize others’ (added possessive) passions are not necessarily our own. Airin knew from a very early age (removed comma) she had a desire to be an entrepreneur, and now, she has the opportunity to live out her dream and build her own legacy.
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TCU seniors, Ashley German and Preston Harless share their experiences that led them to Texas Christian University. We talk college selection, the college experience, and their involvement in the wonderful organizations they have chosen to share their time and talent. This duo talks about challenges, breaking barriers, and sharing with the world of exactly who you are. Always remember, when one door closes…another will open.
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This solo episode, I share my experience with Covid while at our home in Mexico. I dive into women empowerment and reminisce about all the fabulous women in my life. I share the many stages of life and the friendships along the way. This episode, I hope to encourage you to empower someone, courageously embrace each other with kindness, and to honor your values.
Personal stylist, Bonnie Smith and I dive into the beautiful 2022 Fashion Trends with Neiman Marcus. Our first live-recorded podcast from Neiman Marcus Clearfork, Fort Worth was filled with an audience of DFW fashion influencers ready to watch the runway. We talk everything on trend...pops of color, chunky sandals, the blazer, tailored shorts, crop tops, and so much more! Are you on trend for the new season? We’ve got you covered!
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Make sure to watch the full experience on YouTube!
Today we celebrate International Women’s Day with Dallas fashion influencers of Chic at Every Age. Each of these amazing women discuss their mission on how they empower women through their social media platforms and beyond. Representing beauty inside and out, each share a variety of experiences from their stage of life. Confidence is the center of our purpose, the importance of positive self talk, and ignoring comparison. These women empower me, each other, and so many women worldwide.
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Fellow podcast host and Fort Worth native, Martha Jackson with Bubble Lounge Podcast joins me to chat all things Dallas, Highland Park, and Park Cities. Diving into Martha’s life in “The Bubble”, we discuss the exciting Highland Park community. Such a fabulous place to live, work, and visit. The neighborhood has changed significantly in recent years…leading Martha to create the Bubble Lounge Podcast with co-host Nellie Sciutto. Inspiring women with incredible vision. Join us as we talk about life, community, charity, and so much more! Tune in NOW and don’t forget to subscribe, listen, rate and review!
Having a successful career in sports broadcasting, podcasting, and parenting, Julie Dobbs and Emily Jones are juggling many balls, and hitting home runs. Join us for raw and exciting conversations, getting a sneak peek into the thriving lives of two women who are doing it all. As two mothers in a male-dominated sports industry, Julie and Emily of The Mom Game Podcast are certain to inspire.
Marriage and family therapist Brad Nowlin and TCU professor/journalist Sarah Angle joins us to discuss modern day dating in your 30’s, 40’s, and 50’s. Sarah’s recent article in the February 2022 issue of Fort Worth Magazine digs into dating in Fort Worth, Texas or actually dating anywhere. Meeting online with the assistance of so many dating apps, meeting in a bar (is that old school?), or set up by friends…we cover it all in search of meeting the love of your life. We talk about love, lost love, heartbreak, and so much more. Tune in NOW and don’t forget to subscribe, listen, rate and review!
Velvet Box is back and COO Brandon Bailey shares Valentine’s Day gifting ideas for your partner, or yourself! I asked the questions many of us have…and Brandon had the answers! We talk through the beautiful store, sharing information on how you and your partner can spice things up, negotiate sex, and truly igniting or continuing passion in your relationship. There are no questions the incredible staff at Velvet Box have not heard, so you are at ease the moment you walk in the door. If you’re wanting more in your sex life…or even just more knowledge, listen in! Velvet Box has the answers! Tune in NOW and don’t forget to subscribe, listen, rate and review!
I had the fabulous opportunity to sit down with foodie friend and creator of what started out as a boutique catering company, Magdalena’s. After years of culinary training both in the classroom and out, Chef Juan takes pride in creating custom menus from past experiences, travel, culture, and heritage. As times change, food trends shift we adapt with solutions and that is certainly not different in the culinary world. Now a full service catering company offering a gorgeous event venue, supper club, food truck, and so much more! Tune in NOW and don’t forget to subscribe, listen, rate and review!
We are talking money…as financial knowledge and freedom is empowering! I sat down with JT Auginbaugh and Kyle Hitchcock to get their expert opinions on finances, and they did not disappoint. As experienced bankers working for JP Morgan for over a decade, they shared information on everything from student loans to retirement plans, and how to introduce finances to your kids! If you want to get advice straight from the experts themselves, tune in NOW and don't forget to subscribe, listen, rate and review!
She’s back, the Velvet Box is back, and we are talking sex! Growing up in the Purity Culture to now being a Sexual Educator, Dr. Holbrook shares her vast knowledge and is here to help! One overarching message rings true… that you are not alone! Rarely do two people on earth want sex at the same time, experience the same arousal, etc. What does sex look like to you? Do you know how to negotiate sex with your partner and have a common understanding of what sex is and where you want it to go? Let’s talk about it!! Tune in NOW and don’t forget to subscribe, listen, rate, and review!
In celebration of our 100th episode I sat down with Kristi Mayfield(Advisor of the Vine) and Charisse Henry(Street Smarts Ninja) with DOMSOM(DOMestic SOMmelier). With a passion for having fun, changing the game and, of course, U.S. wine, the DOMSOM team brings a unique combination of service and enthusiast perspectives to achieve the ultimate goal–taking the fear out of wine! DOMSOM offers online education that is inclusive, friendly, easy to understand, and flexible. Take the course anywhere, anytime on your mobile, tablet, or laptop. Join the conversation now, be inspired to expand and be confident in your wine knowledge. Tune in NOW and don't forget to subscribe, listen, rate and review!
In this solo episode, I wrap up the year in a heart to heart conversation. I'm letting you in on how and why I started my podcast, my journey as a business owner and my amazing team! I also dive deep into goals and vision boards, relationships, Covid and health. Join the conversation, I want to hear from you!
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Sex education can be a game-changer when it comes to renegotiating your sex life! Join the conversation as we talk with Dr. Beth Boatman about pleasure-based sex education and how it can help us redefine what sex looks like in our relationships. If you're looking to gain autonomy in the bedroom, this conversation is for you!
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A woman that wears many hats...Dana Vidal, is our guest today. Entrepreneur, interior designer, mom, hat connoisseur and co-founder of Topped Hats. Why reserve hats for just beach vacays or bad-hair days? This is the question that led Dana and her co-founders to the creation of Topped Hats…centered on the belief that hats should be a wardrobe component like any other. On this week's episode, Dana highlights the unique experience of Topped Hats along with what makes these one of a kind hats so fabulous. Tune in NOW to learn more about how you can design your own customized hat OR perfect for gifting! Don't forget to subscribe, listen, rate and review.
Loving dogs is one thing but communicating with and leading dogs in an instinctual way is another. Brad Bevill joins us sharing how he fell in love with a new language - the common, unspoken language between humans and dogs. Brad shares his life and career journey which led him to helping thousands of dogs and humans find happiness through balanced relationships.
I can't believe the holiday season is here and we will celebrate Thanksgiving a just a few short days! It goes without saying that this time last year, we didn't know what the holidays would look like moving forward. I'm so excited to spend time with family and friends this year so we can get back to creating memories with our loved ones. Tune in NOW to hear how we celebrate with our blended family work during the holiday season, what traditional and non-traditional memories are my favorite and so much more.
If you're looking to spice things up tune in NOW. Brandon Bailey, the fabulous COO of Velvet Box, joins us. Brandon shares how Velvet Box understands what it’s like to want to feel reassured in your desires and your body. They have designed their entire adult retail store experience around your safe exploration. For the past 10 years, they've helped thousands of people just like so many of us, overcome cultural stigma and experience connection, education, and excitement. This episode is packed with so much incredible information. We discuss sex education, lubricants, adult toys, and so much more. I asked questions I’m sure so many of us have had, this podcast is filled with direction, and answers. Tune in NOW and while you're at it, please subscribe, rate and review!
They say self-love is the best love and we couldn't agree more! Oftentimes, it takes a pivotal moment in your life to realize that we all need a little grace, compassion, and most importantly love. It's in your darkest moments where you find the "True You", not knowing that they have been patiently waiting for you this entire time. Grab your friends, and join this FABULOUS conversation with Tiffany Hendra and I as we discuss hitting rock bottom and kitchen dance parties. Trust me, this is one of those episodes we all need that we didn't know we needed. Tune in NOW and while you're at it, don't forget to like, subscribe and review our podcast!
Beauty guru and successful entrepreneur Trish McEvoy shares incredible life experiences. Life highs and life lows on business, relationships, and opportunity. Being fearless is not always easy, and can possibly come with a price. Incredible life changing opportunities are often presented but might not deliver as they may not align with our vision. Trust intuition. Be prepared to walk away. Turn in to listen, laugh, and learn.
How many of you grew up in the purity culture? Raise your hand, don't be shy! I know I did! And, as an adult, we don't realize that the misconception of sex has affected the way we view true intimacy. We have our favorite sexologist, Dr. Celeste Holbrook, back with us to share her experience with sex after cancer! Join the conversation and tune in NOW as we talk about how using your words can help you have your dream sex experience with your partner.
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As we continue our Breast Cancer Awareness series, we talk with Breast Cancer Survivors Chris Martin and Sona Dave as they discuss diagnosis, treatment plans, and picking out a new set of girls! Join the conversation to hear how these amazing women went from bleeding nipples and clogged milk ducts to being diagnosed with Breast Cancer and how they overcame the challenges of it all. It's important to have these conversations and more important for you all to know that you are not alone. Tune in NOW and don't forget to rate and subscribe!
It's Breast Cancer Awareness Month and we are so thrilled about the amazing line up we have in store for you. We understand this month can be triggering to many survivors and supporters in many ways, we also understand the importance of being proactive and understanding of Breast Cancer Awareness. Join the conversation as we speak with Dr. Kent and discuss risk factors and performing self-exams at home. Tune in NOW and join the fight against Breast Cancer. Help us spread the word when you listen, like and subscribe to our podcast!
We are living in a crazy time of our lives and it's not always easy to make a decision that will benefit you as well as support those who surround you. In today's episode, we have our very special guest, the Former Mayor of Fort Worth, Betsy Price! Join the conversation as we discuss making educated decisions regarding our career, protecting ourselves from the pandemic, and how educated decisions can impact those around us. Tune in NOW and if you haven't already, like and subscribe!
Are you coming to the party? Here's the catch....the only way in, is to choose yourself above all else. Oh, what a fabulous conversation I had with Dr. Karen Lindsey who shared her expertise, wisdom and life lessons about taking each opportunity as a lesson learned. Join the conversation as we talk about using failure as an opportunity to learn and the three people you need in your life to help you pivot through life obstacles. You're invited, bring your best self, network with those who are like minded and choose yourself above all else!
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In a saturated industry of Influencers, it can be difficult to find your place and grow into your own. Being an influencer comes with its own ebbs and flows but when you have an amazing network willing to share their wealth of knowledge, you can do anything!
Join the conversation as I catch up with a long-time friend and influencer Tanya Foster! Tanya and I discuss how we began our influencing careers as empty nesters, moving on to the next chapter of lives. We share our early years post college, how we gained incredible knowledge, friendships, and discipline leading us to inspire you all!
@TanyaFosterBlog on All Social Platforms
Our listeners have spoken, and we are listening! Relationships, sexual health, and wellness…we’ve got you covered! Meet Marcelle LeBlanc, CEO and founder of Velvet Box. After graduating Cal Poly, Marcelle began working in the adult business 25 years ago. Her eyes were truly opened to human nature, culture, and stigma. She quickly realized the importance of adult stores in the lives of customers as well as employees, and she set out to create an upscale, compassionate retail experience.
Join the conversation, and learn more about how the educational experience for customers has been a game-changer for adult retail. Tune in NOW to hear about how you can be educated, learn more about yourself, and your partner.
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Guest Names: Marcelle LeBlanc Social Media: @velvetboxdfw on all platforms
Imagine launching a podcast in the midst of a pandemic! Yes, we started our podcast right before COVID hit us like a ton of bricks. Yet, here we are launching Season 2 of My So-Called Fabulous and we are SO VERY THANKFUL for all the guests and listeners that have supported us along the way! If your dreams don't scare you, are they big enough? Want to hear a sneak peek? Tune in NOW to hear a recap of Season 1 and what's to come in Season 2. Take the risk, the reward is worth it!
If you haven't already, don't forget to listen, subscribe, rate and review!
The older you get, the more you realize that fashion MUST be functional and comfortable at all times. Our amazing guest Shelley McCarron joins us to talk about her fabulous brand McCarron Designs and how she was determined to make her new pajama line as functional as possible. If you've been looking for a soft and comfy pajama brand to gift your family and friends, this episode is for you! Oh, did we mention that she created a customized robe for her niece and her bridal party! Yes, she sure did. It's Christmas in July, join the conversation now and get ahead of your holiday shopping.
Mental health or physical health? Which do you think is more important? In this episode, our fabulous guest Dr. Carolyn Moyers takes the time to discuss women's health, the importance of taking care of our body, and more importantly understanding that as we age, our body will change and although it may be hard to adjust and understand those changes, we are not broken. Grab your girlfriends, tune in now and let's talk about women's health and advocating for ourselves and our health.
IG: drcarolynmoyers & skywomenshealth
Taking care of your mind, body, and soul is not an easy task and it most certainly isn't the same process for everyone. Our fabulous guest Laine Bechtel returns to help us dive deeper into what it means to really take care of our body in a physical and holistic environment. Have you struggled with loving yourself through the process of change? Guess what, so have we! Join the conversation NOW as we give more insight on creating small changes to boost your wellness, finding sustainable summer snacks, working with a trainer that fits your needs and so much more!
At what moment did you realize that you were aging, but not so gracefully?! For some of us, we remember that day like it was yesterday, while others have aged so flawlessly they don't look a day over 21! Oh, what a time to be alive! Dr. Laura Riehm joins us today to discuss all of the amazing benefits of having healthy skin, aging WITH grace, and some of her favorite tips and tricks she's learned while working in the Medical Spa Industry. Tune in now to hear how Dr. Riehm transitioned from Anesthesiology to Medical Aesthetics, baby botox, body fat in all the wrong places, and so much more.
This month has been packed with AMAZING guest speakers joining the conversation about love. As we wrap up this month, our special guest Cole Phillips shares her amazing wealth of knowledge on all things love from being a single parent, finding love again, trusting the process, and learning how to listen to our children's love language. When it comes to parenting the struggle is real, but the snuggle is just as real! Grab your girlfriends, turn the volume up and join us for an amazing conversation. One that will help you realize that parenthood isn't easy but you're not alone and even in the midst of the chaos, trust that you are doing an amazing job.
The LOVE chronicle continues, as we talk about life, loss, and new love with our special guest Bonnie Smith. Life is all about experiencing the good, the bad, and the ugly. The FABULOUS part about those experiences is that they make us unique. So often, our happiness comes at a time when we need it the most and when we least expect it. If you're looking for an episode that will give you the push you need to take life by the reigns and own your story, this episode is for you.
Tune in NOW, you won't regret it!
In part 2 of The Story Behind the Story, we dive deeper into This Is My Story, the documentary of three Fort Worth Black men who were silenced. It's no secret that we've all had troubling times in our life, learning how to navigate through those times and come out on the other side better and not bitter is difficult. We all have the power to change the universal language and evolve as a society embracing one another to do better and be the change we want to see. Listen NOW, to hear part 2 of The Story Behind the Story. Trust me, it's not something you want to miss.
It’s June and I am talking about everything LOVE this month! This week, I talk about the unique love of a spouse or partner. Meet my fabulous hubby Greg Blackmon! Happy Anniversary to Greg and I…we celebrate our 10th year of marriage this week; and what a fantastic ride!! Neither, Greg nor I have been in a marriage this long and we are ready to chat about what has worked for us!! Listen as we share how we met, family, business, failures, success and LOVE!!
Kicking off the month of June with Love, lots of love! First in line…the love of our fur babies, unconditional love like no other. Did you know DOG is GOD spelled backwards? I am not surprised but It took me 52 years to experience this type of love; my first pet, LaLa. Meet Shawna Gibson, the owner of FETCH pet sitting services. Shawna is an amazing self made entrepreneur that has done it all. Shawna, along with her incredible team takes care of your pets, giving you peace of mind and all the love and care they need.
Social Media @fetchdogsitterfw @showmethemommy https://www.facebook.com/search/top?q=fetch%20your%20pet%20sitting%20services
Neuroscientist, Staci Danford with The Grateful Brain returns to the show to help me introduce June's Love Month Podcast Series. Each Tuesday during June, I have a tremendous line up of guests to discuss totally different types of love. Love of our fur babies, love of our partners, loving one another, the pain of losing a spouse, and loving our children. Staci explains each love is a different type of love and how the brain responds. Not to mentioned we are certainly all wired differently!
In THIS IS MY STORY, a moving and inspiring video project recently released by Amphibian Stage, three prominent Fort Worth Black men share stories about a time they were silenced. In less than a month it has been viewed by over 12,000 viewers around the world, with requests pouring in to screen the video at schools, galleries, non-profits, and businesses. But the story of how this piece came together is just as fascinating as what we see on screen. In this episode I chat with creator Dev’n Goodman, storyteller Henry Wasonga Abuto, and director Kathleen Culebro about the events that led to the creation of the project and do a deep dive into the many questions and issues that the project brought up for each of us.
Cabana Life didn’t start out in the fashion and sun protection industry. This company began as two women who were having the time of their lives living in Manhattan. Working their way up in the magazine industry when their eyes were opened by the dreaded C-word: CANCER. You don’t have to choose between fashion and function…so a new trend was created: sun protection you actually want to wear.
Living well, performing well, eating well -- all while having fun! That's the mindset and mission of Jennifer Fisher, a lifelong elite athlete, certified personal trainer who's into running, obstacle course & adventure racing, hybrid fitness competitions, water sports and yoga. She's also self-taught chef and award-winning recipe developer who blogs about clean eating, healthy living and fitness.
Bio-identical hormone replacement and anti-aging specialist, Dr. Lisa Gardner with Fusion Medical Aesthetics returns from episode 54 to share more on taking care of our bodies for both male and females. During the aging process we naturally lose hormones in which we feel and see the effects. Lack of energy, low libido, brain atrophy, and yes, urinary incontinence! Listen and learn as Dr. Gardner discusses what we all need to hear. Begin taking care of your health at a young age, see a qualified physician that will monitor your bloodwork and know your body.
Meet Courtney Garvey, Market Director Fort Worth JDRF. Courtney shares her journey living and fighting Type 1 diabetes (T1D) to find a cure! Diagnosed at age 6, a diagnosis that did not define her but propelled her to a life of giving and service. Learn what T1D is and what it’s not! JDRF is the leading international nonprofit fighting to cure T1D while also helping those with T1D live healthy lives today. Supported by hundred of thousands of donors, JDRF raises, invests and drives more funds to T1D research than any organization in the world.
When you see changes that must be made, you don’t just talk about it! You do something about it! Tarrant County native Sabrina Renteria finds her passion in serving. Creating three successful businesses, single mother of two and now candidate for Fort Worth City Council. Her mission is to serve her city while empowering women by leading, being an example and dedication to public service.
We are talking travel with Sydney Patterson Travel. Optimistic about the future of travel, Sydney launched her agency during a global pandemic. Lockdowns and restrictions will not last forever and now well over a year of limited or no travel, we are ready to go! Understanding travel guidelines and how often restrictions change, you need an agency that is knowledgable. This is the perfect time for people to start planning their next adventure, and of course their comfort level. We yearn for freedom and to travel safely regardless of the global circumstances. Life’s a journey, fill it with destinations.
Ya’ll, I am losing my hearing and I've been in denial for years! How in the world did this happen to me? A combination of genetics, environmental factors and the aging process has lead me to now face the facts, I am losing my hearing! Audiologist, Dr. Robin Carson with Carson Hearing Care joins me today to navigate hearing loss, and solutions. Technological advancement with hearing devices offers more choices and what device fits your lifestyle and budget. Listen and learn, as I wish I had this information earlier in my life!
Austin health coach, trainer and fitness competitor joins me to share her knowledge of how every body is different, how to learn and love yours. Kati and I discuss our history in the fitness world, body image, nutrition, fitness and more. Wife and mommy of three young boys successfully juggles life, home school, and a thriving business. MyBody GX teaches clients how to take a deep look at their genetic predisposition and get results they want and a lifestyle that is sustainable.
The incredibly talented actor, television host and realtor Matthew Minor joins me to discuss the real estate market during the current climate, financing, home trends and what sells! This is the perfect time to sell as inventory is low and money is cheap! You may have seen Matthew on a number of HGTV’s successful television shows, Apartment Therapy, HGTV’s House in a Hurry.
ER nurse Jenny Blackmon, BSN, RN shares her stories from the front line and joins me to talk extensively about the pandemic. As we approach the one year mark when our world was forever changed as a global pandemic took over our country, our nation, and our world. We discuss shut downs, the school system, vaccines, masks and more. Thank you to the thousands of women and men that take the toll mentally, physically and emotionally to sacrifice to protect our nation…you are our heroes!
My home is organized to a fault but why, why, why do I have multiple sticky notes, three planners, a computer screen with multiple tabs open and a desktop that looks like a puzzle with missing pieces?!?!? You get me?? You may have met Lynn on episode 25, Art of Juggling It All and her podcast, Life In Motion. Lynn returns to help me create balance and organization in a portion of my life that is just not organized! Lynn shares planning tips, a great planner, how to block your day, answer emails and prioritize. Lynn develops strategic ways to help clients achieve success in organization and goal planning.
This week I sit down and chat with co-hosts and longtime besties, Tony Green and Henry Abuto of On The Same Page Podcast. Green, host of the online talk show “Hello, I’m Tony Green” and the “Tony Green on the Scene” segment of NBC 5’s “Texas Today”. Abuto, chef and founder of Fort Worth catering company ByWasonga. We discuss everything from the arts and culture, entrepreneurship, Black Lives Matter and Black History Month. You will love the conversations and infectious laughter that will make you all want to ask the simple phrase, “how can I help?”.
Suddenly diagnosed with Crohn’s disease at 19 which led to depression, anxiety, anorexia, and attempted suicide. This heart to heart discussion with motivational speaker and personal coach Kevin Nahai, of Los Angeles, California will enlighten and educate you on anxiety, depression, dating, relationships, breakups, self confidence and so much more. Change your thoughts, change your actions, and you will change your life.
Before we begin, a note of warning! The topics we are about to explore and discuss are not suitable for minors or young listeners. Adult content!
Brave and vulnerable are what I needed to be to record this podcast episode! After talking to so many friends and hearing from so many of you regarding this delicate subject, I decided it was time to tackle the topic of sex head-on. You’re going to hear me be open and honest; I felt I needed to share a few pieces of my life I considered flaws but, actually, I now understand are totally normal. I know so many women (and men) are going to resonate with this episode as Sexologist Dr. Celeste Holbrook and I discuss sex drive, sexual shame, painful intercourse, purity culture and more. I got so much out of this conversation, and I hope you do as well. Our mission is to provide a safe space for people to talk about sex. Thank you for listening with kindness, open minds, and compassionate hearts.
Cardiovascular disease is the number one killer of women. It claims more women’s lives than all forms of cancer combined. Cardiologist, Dr. Nina Asrani, and Emile Blaine, Executive Director, Fort Worth/Tarrant County American Heart Association joins me this week to share their knowledge and expertise of what you can do to prevent heart disease.
The American Heart Association’s Go Red for Women® movement is the trusted, passionate, relevant force for change to end heart disease and stroke in women all over the world. While nearly 80 percent of cardiac events can be prevented, cardiovascular disease remains the leading cause of death in women. For 17 years, Go Red for Women has provided a platform for women to come together, raise awareness, fund lifesaving research, advocate for change and improve the lives of all women everywhere.
Fashionista and styling guru, Bonnie Smith shares her incredible experience in all things fashion, including the exact components to pull together a quality wardrobe by using pieces you already own and what items needed to purchase, if any! Getting to know her, you understand it is her true passion to help clients build confidence in their look and maintain a stress-free closet space. What a blessing! Her goal is to put the "fun" in functional fashion. As we all know, looking stylish and put together can increase confidence, decrease stress and make your entire day so much better. With over 15 years of experience, Bonnie has been shopping and styling clients and loving every minute of it. Tune in to hear her tips and tricks to maximize your style and minimize your effort.
You met my personal trainer, Sam Watts in episode 30, Working Out with Injuries. Often New Year resolutions include plans to get in shape and eat healthy, which are often ditched before the end of January. Many return to previous habits as people are stuck in the same routine, a routine that is comfortable and easy. Sam discusses his approach to clients by slowing introducing or reintroducing a fitness and meal plan that works for the individual. Often the small changes and success will motivate clients after they see how they look and feel. It is a fact, proper nutrition and movement can change your brain chemistry, assist in ceasing unnecessary medication, and improve your health. Ready to make a change, large or small? NOW is the time to get moving and feel better!
Happy 1st birthday to my podcast, My So-Called Fabulous! With so many dreams, promise and hopes for the new decade, 2020 turned into a roller coaster ride NO ONE could predict. In January of 2020 I took my newly formed business to a new level by introducing a podcast, brand ambassador and more. It was a journey, to say the least, but spoiler alert….we survived. I am excited to introduce you all to my Social Media Manager, Hilary Hamilton and Brand Manager, Audrie Dollins, without whom I never could have navigated the past year alone. They share their experience, expertise and why they chose to buckle up and ride the storm! If you're thinking about becoming an Influencer, you're going to want to hear this first!
Not sleeping, peeing on yourself, feeling like crap, poor nutrition, sluggish but your main concern is Covid 19….hmm? What are we doing (or NOT doing) to our bodies to live the healthiest life and feel as good as possible! Where are your priorities when it comes to your health and the one and only body you have been given? During this podcast, I had the opportunity to have a heart to heart with Dr. Lisa Gardner of Fusion Medical Aesthetics to discuss better health, better lifestyles, new age medicine, hormones and more. It's 2021, the time to start taking care of yourself is NOW!
What’s on my mind today? Well, allow me to share. 2020 has certainly been a doozy with so many uncertainties, ups, downs, twists, turns, violence, and not to mention...COVID 19! As hard as we tried to avoid it, the nasty virus graced my home hitting all three of my family members, including myself. Some were hit harder than others but we consider ourselves the lucky ones! In this episode, I share how we were diagnosed, treatment, how we felt, and recovery! It's been a year; starting a podcast in January, a new career with so much hope and excitement, and I'm overwhelmed with the support of so many followers and my numerous guests who offer so much knowledge, education, experience, laughs, tears and more! Thank you so much for standing by and growing with My So-Called Fabulous and I'm so excited to start 2021 with YOU!!
Do you long for a completely organized home, workspace and life? Perhaps you found yourself during Covid quarantine getting organized, purging and truly trying to simplify your life with so many changes for you and your family but how will you maintain it? You're not alone! A great percentage of us cannot maintain or simply do not know how to begin the process of getting organized. Nikki Farris, with Simply Your Space is to the rescue! She knows how to create a spot for everything, is the queen of going paperless, and lives by the motto, "less is more". With the new year fast approaching; learn how to get organized, maintain, and create a routine by simplifying your space.
Meet the fabulous Carley Marsteller, attorney at law and balloon master! After graduating top of her class in law school, passing the bar and working as an attorney, Carley decided to take her creative left brain and go to her passion, making people happy in the most creative and imaginative way. Creating a dream business a few months prior to our national pandemic brought challenges for all. Challenges, especially when you are a business that thrives on birthday parties, weddings, bridal parties, grand openings…events. The silver lining of Covid, a booming business as people do want a good dose of happiness in the most creative ways.
Feast your ears as I take you on a culinary journey of roasting the perfect beef roast. Whether you're a foodie or just dipping your toes into the food world, you will enjoy this podcast filled with all the components surrounding the perfect beef roast. I talk about everything from selecting your roast, recipes, preparation, cooking, serving and more! I even touch a bit on flavors and flavor profiling. Put your chef hat on because we're about to get cooking!
This week I had the opportunity to sit down with Michele Gooch of Life by Design. Michele, a retired pastor with over 20 years of experience in all facets of leadership development, discusses building inspirational communities and personal growth. She coaches successful, resourceful individuals and teams in transition to understand their unique design and how to translate that into a meaningful, purposeful life. We discuss empowerment and how to become more empowered with just a few simple tips. Tune in to discover your dream, develop a strategy and determine your future!
At the age of 15 Shayne Morrissey had a fascination with all things homes and interior design. Growing up, he would negotiate with his parents in order to get allowances to redo his bedroom; now THAT is a career path calling!! In 2015 Shayne created Morrissey Home Solutions, transforming home remodels into incredibly created, exceptional living spaces. As general contractor to multiple and extensive home remodels, Shayne has curated one-of-a-kind home remodels and interiors. Learn how he and his team not only survived but thrived during a national pandemic and how life and economic changes effect market and market strategy for home builders and interior designers.
This week I sit down with Laine Bechtel, founder of The Luxe Wellness. The Luxe Wellness is concierge nutrition counseling and personal training that will help you create, transform and nourish your body and mind into your absolute best self while coaching clients to find the freedom to feel and look their very best. Laine describes growing up as an athlete and her struggles with family, anxiety and eating disorders. She has used her experiences, education and knowledge to coach clients through finding their best self in the kitchen, in the gym and in their hearts.
Meet Molly McCook and Richard King, co-owners of the award-winning Ellerbe Fine Foods. I met Chef Molly and Richard when they opened their OH SO FABULOUS sustainable restaurant in 2009. My husband Greg and I were on one of our first dates and the chef and foodie in me fell in love! We discuss the restaurant’s concept which highlights the freshest local and seasonal ingredients in its elegant, innovative, farm-to-table cuisine. Molly’s skills and menus reflect this heritage of culinary apprenticeship to the finest locavore chefs worldwide. Richard spearheads Ellerbe’s wine program, White Gloves, Purple Teeth, expanding the restaurant’s services beyond on-premise consumption and retail. Indulge with me on this podcast that you won't want to miss!
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for the final of our four part series. Staci and I continue our relationship series discussing family and how to build, nurture and keep a family bond. Family is the greatest gift but often so difficult to understand why we can be toxic with the people we love the most. Listen, as we navigate trust issues, children, blended family, death, holidays and so much more!!
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part three of our four part series. Staci and I continue our relationship series discussing our significant others or potential significant others. Do you REALLY understand your partner and do they REALLY understand you? Are you confident in your relationship? Learn how we each are wired differently and how we can nurture and grow to have a fabulous relationship!
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part two of our four part series. Staci and I continue our relationship series discussing friendships. How do you cultivate, nurture and grow friendships? How many best friends can you have? Can you be best friends with your children and spouse? We discuss friendships and phases of life and how you keep friends and create boundaries. Are YOU a fabulous friend?
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show. Staci and I kick off our 4-part relationship series discussing self-love and asking if you REALLY love yourself? How can you have a healthy relationship with others if you do not have a healthy relationship with yourself first? Learn the importance of self-care, self-love and learning tricks to establishing a fabulous relationship with YOU!!
I recently had the pleasure of sitting down with Jennifer Demel, co-owner of Thirty Eight & Vine, to discuss the opening their boutique wine bar shortly before a national pandemic, keeping their business afloat, and what the future looks like amid so much uncertainty. Just before Christmas in 2019, Thirty Eight & Vine opened their doors, bringing a new, approachable wine experience to Fort Worth. Due to Covid-19, they've been forced to close the doors of Thirty Eight & Vine for wine-in and are operating through curbside and delivery only. Listen in on how Jennifer has lobbied to keep the bar industry in business and advocating for small businesses everywhere!
This week I am so excited to sit down and chat with the incredibly talented AlanaKay Latiolais! What started as a do it yourself project in her driveway unfolded into an incredible business of art, fashion and home accessories. AlanaKay has always cultivated color into every part of her life, never content to blend into a crowd and determined to leave the world brighter than she found it. She believes the richness of tones can change a mood, spark joy, and evoke connection. AlanaKay is a resin artist, designer and color evangelist. Every signature AlanaKay piece is transformed from an original painting into high-end wearable art and home decor. She lives life boldly and I'm so excited to show you a glimpse into her world, it's a colorful one!
A tumultuous childhood that took an unexpected turn to unveil his incredible talent and now pro athlete and Olympic hopeful! Bryce Robinson didn’t take his athleticism and running seriously until his senior year in high school. When offered a scholarship from The University of Tulsa he jumped at the chance and explains how good it felt to just be wanted. His college career was filled with unexpected wins and now an Olympic hopeful for USA Track Team. Ups and downs of childhood inconsistency leads this fabulous young man to my path. I am blessed to know Bryce and consider him now a member of my tribe.
I am so excited to introduce you to my new friends Nicole and Chris of Herb & Alchemy! Their vintage trailer bar offers a unique mixology experience for parties, events and in studio with me! Their concept provides a customizable full bar service on wheels and soon to be released homemade, organic syrups. Nicole and Chris began working together in the corporate world of Amazon and decided to join their talent and passion of mixology to make their entrepreneurial dreams come true! We talk business and business strategies that require quite the tailing during a national pandemic. Grab a cocktail and prepare to be inspired!
Neuroscientist, TEDx Speaker and Founder of The Grateful Brain, Staci Danford joins me this week. Staci, a gratitude expert, helps people see their own “FABULOUS” by teaching simple brain tips to increase the chemicals your brain makes to get that to happen! Gratitude rewires the human brain and alters the chemicals your brain produces. Staci is a one of a kind mix of joy and neuroscience who has become the brainologist behind gratitude bridging the gap between joy and science. She loves making science simple and teaching people how the practice of genuine gratitude is like a magical “thank you” for the brain.
This week I have a heart to heart with three college seniors to discuss how Covid-19 has impacted college life. Virtual/ online classes, campus life, student internships, study abroad and sorority recruitment are forever changed. Are students afraid and if so, what are their fears? Contracting, spreading, social, academics, careers and relationships are all topics we discuss and there are so many opinions on each. Thank you, Vivian, Marissa and Kennedy, for your insight!
This week I have a candid conversation with two elementary school moms, Charity Aughinbaugh and Catherine Crudup, that discuss the choice of returning children back to school safely. Our school system is about more than educating children. School provides social, emotional, and physical development. It is a safe haven for some that is absolutely essential for providing safety and security. An enormous number of children depend on free and reduced meals and thousands of homeless children whose whereabouts are monitored only through our school systems.
The power of community always encourages productive energy. Learn how Liz Diane Nelson with Liz Diane Productions and I focus on positivity through connection, collaboration and celebrations. This Fort Worth, TX fan girl has grown herself and business with a love of this city at the heart of it all. She especially enjoys people and connecting individuals, businesses, and organizations for a greater cause. Collaborations are her love language and because of this her personal brand has grown organically. Whether Liz is scouting out Fort Worth boutiques or restaurants as an influencer, coordinating your next big brand move, or working as an aesthetic nurse helping you achieve the perfect look she is sure to treat you with the hospitality and kindness that is iconic in Fort Worth, Texas.
This week I have Jennifer Gilmore in studio! She is a Fort Worth, Texas influencer, second grade teacher, wife and expecting mom. Jennifer shares her feelings on how Covid has affected our education system and how all parents should have a choice of how your children will learn in the fall; virtually or in the classroom. Loss of a pregnancy, fibroids, work/life balance (trying to be Superwoman), and abuse from a step father are just some of the many topics you won’t want to miss!
Canadian-born with an international business background and passion for the culinary arts Claudia Sheddy’s My Sweet Roots was established in 2013! Claudia’s unique concierge catering business offers personal chef services, private catering, and customized family meal prep & planning on any scale and dietary preference. If you are a foodie, or not, this episode will make you want to dive deeper to tempt your taste buds and possibly challenge yourself to try new ingredients or cooking methods.
This week I talk solo about a lot of things but most importantly, Covid 19. I express how I personally feel about what’s real, fake, and everything in between. I am not a health care professional, research scientist, or politician…just me and a few of my opinions and feelings. With the help of the CDC, WHO and government agencies, I discuss the facts and many questions that arise.
Most of you know health and physical fitness are so incredibly important to me. This week I am thrilled to have my friend and personal trainer, Sam Watts on the show. Sam is a world class and accomplished athlete from the UK, recruited to the US to run track for our TCU Horned Frogs. Sam at one point in his career captured the title of the fasted man in the world. Sam majored in kinesiology at TCU now calls Texas home and living the American dream. The owner of Watts Fitness, Sam shares his passion for the industry and how each client is so very, very different as not one body is alike.
This week I had the opportunity to have returning guest Sarah Darby on my show. Sarah shares the incredible journey to her successful businesses as a Business & Dream coach. Her timeline began as a Belmont graduate. She’s an incredibly talented singer, cancer survivor, girl mom and now successful business coach for women. Sarah shares her road to passion, which began with the help of Craig’s List, and a few bumps in the road along the way.
This week I sit down with my friend and colleague in the culinary industry, Chef Gabriel Benjamin. Life is all about experiences. What you do with these experiences can often determine your fate. Gabriel, born in San Diego, explains his life as a roller coaster ride and how he has finally overcome addictions after 10 years of being clean and sober and incarcerated in the Texas Department of Corrections. His passion for culinary has guided him through life and now he is a thriving Chef at Reata in Fort Worth, Texas. Colleagues in the food and beverage industry that offer second chances are often overlooked but never, ever forgotten.
This week I sit down with the founder of Glotrition, Lisa Pineiro, a former television news anchor and medical correspondent. When Lisa started to see the signs of aging in her own skin, she was fortunate to have access to doctors and scientists who were doing incredible research in both anti-aging and skincare science. This is when she started to learn about the important link between nutrition and beauty…that what you feed your skin on the INSIDE is just as important as what you feed it on the outside. If you are doing one or the other, you are only doing half the job and only going to see half the results.
This week I sit down for a much needed chat with my bestie and Pilates instructor of 10+ years, Stephanie Perry of D Method. Stephanie has coached me through the recovery of two spine surgeries and chronic back pain. A native of Southern California turned Texan, via TCU, Stephanie and her husband are now moving back into her home state to nestle down in the wine country. She explains how to take a passion for fitness and perfectly brand it for her followers and residents of Fort Worth. She shares surviving a commuter marriage, with her husband in medical school on the other side of the globe, and rotations in Chicago. Covid could have drastically impacted D Method but Stephanie shares how she quickly converted her studio to virtual and online lessons and has now chosen to go with D Method Virtual, for the long haul.
This week I sit down with my precious friend Lynn Winter, life organizer and time management expert, full-time civil rights attorney, mom, wife, blogger, dance teacher, and the host of the Life in Motion podcast. Lynn explains her “not so perfect lifestyle” being transplanted from Pennsylvania at 2 years old to her life forever changed when her dad was convicted of conspiracy to commit murder when she was only 9 years old. Although this event forever changed her life, it sparked an interest in the law and her desire to become an attorney. Lynn shares how to draw on real-world experience to deliver integrated strategies to help women eliminate the chaos and overwhelm of balancing all of their roles to boost productivity and achieve harmony in all aspects of life-work, mind, body, and soul.
Designer, Dreamer, Founder, Michelle Pitre, owner of The Original Pink Sole, Texi Boots joins me in the studio today sharing how she birthed her business flying on broken wings and fell in love with her dreams. A passionate entrepreneur brings out the hidden beauty in women and men across the globe. Michelle explains how she dances through life with a passion as bold as her pink sole! You will love hearing her story and how she shares her passion for business branding and how to manifest the life you want.
This week I put on my chef coat and take you on a culinary journey with one of my dear friends and colleagues, Austin based Chef Carlos Crusco. We discuss our world and passion for gastronomy, cuisine, and stories from our kitchens. Chef Carlos will explain why the best table in town is in your home and how he and his impeccable staff can create that experience with incredible flavors paired with succulent wines. "A CHEF must think like a scientist, organize like an accountant, plate like an artist, and cook like a Grandma."
This week I chat with one of my besties, Shelia Page to discuss all things life. During this national pandemic, of course we cannot record without discussing Covid and how this has effected her, her senior daughter, her family, business and more. Changing careers or shifting gears at any age can be a challenge, yet liberating at 50. Marriage, divorce, kids and step kids will make you laugh and think to appreciate what you have at the moment and embrace life as it goes by quickly!
This week I sat down with the creators of Mom Camp; Sarah Darby, Megan Koudelka and Rachel Grossman for a glimpse into the lives of women that just need a break! More than ever before, women are craving community and connection. Some of us have lost ourselves in the demands of work, family, and the overwhelming responsibilities of everyday life. Women long for permission to be themselves and cultivate meaningful friendships along the way. Rest and relaxation (a rarity) is the way to find our true self and love and provide for our families better. Sit back, grab a glass of wine, and connect with us!
In this episode, my QuaranTEAM partner and daughter Kennedy Addison returns for the second time as a guest on My So-Called Fabulous. She is a 21-year-old senior at TCU and we discuss the many ways Covid has effected her life and the lives of so many students of all ages! We talk about how we got creative in celebrating a milestone birthday during a Pandemic, dating (or not so much), our QuaranTEAM dynamics, and so much more!! You will laugh and I will cry at our many chronicles! Oh and if you have a chance to be kind today, do it...you won’t!
Life and rollercoasters, much the same but with different features. Do you sit in the front, often wishing you were seated in the back? This week, I sat down with my producer, Paul Rogers to discuss life’s ups and downs, successes, failures and so much more! An unplanned pregnancy during Paul’s junior year in college, taught him how to grow up FAST. Without the help from the mom, Paul was grateful to have his family, who were enormously helpful in raising his beautiful son, now 13. You will love listening to this touching story filled with love, laughter, and many teachings.
This episode was recorded prior to shelter-in-place.
Fear, we all have it in some shape, form, or fashion! In this episode, I discuss fear amongst different age groups and how our fears evolve over time. What scared you in the early years may seem trivial in your older years. What I've found is that many of us have the same fears, and some aren't even able to properly identify what exactly it is that they're afraid of. Currently, the fear of COVID is real and forefront. How do you cope with fear?
Hey there, USA….how are you doing? This week I dive into our Covid quarantine and how we all process anxiety differently. How is everyone coping at home with home school, careers and meal planning? We all experience anxiety in one form or another and during these uncertain times it’s more important than ever that we support one another and check in on our friends & family. In this candid episode I dive in to my struggle with anxiety and what helps me cope during this crazy time.
Having a best friend is like a poem, unmatched, not always rhyming and yet beautiful. It's like you meet them and you instantly fall in love with them. They become your extended family, someone you trust, you love and you count on. You know even if the world turned against you, they will always stand by your side. My bestie of 24 plus years Meg Plotsky joins my show today to share life stories, friendship, heartache, funny stories and the endless love friends share.
Brazilian Jiu-Jitsu National Champion takes on Chef Tiffy
In this one on one interview Rodrigo Cabral is not only a National JJS Champion but a successful entrepreneur and fourth degree black belt in JJS. He is the professor of numerous students that are world champions in their sport. Rodrigo shares his story of growing up in Brazil and fighting his way to become a world class teacher, mentor and competitor. Across the world from Brazil to London, Russia, and Italy to name a few he, lands in America where he and his wife Melissa have the opportunity to capture the American dream.
Brazilian National Champion Silver medalist in the World Championship London Open Champion Numerous other championships across the world. One of four, 4th degree JJ black belts in Texas
...but they WILL be back! Covid 19 is hitting everyone hard, especially our economy. From fashion, beauty, fitness, restaurants and more, we are all feeling the effects of this national pandemic and crisis. Fort Worth’s Pacific Table General Manager, Charisse Henry and the Bar Manager, Chris Horne are my guests on this episode. Together, they share how both the restaurant and their families have been affected. That’s right, these two are siblings and in this episode share insight on how working as a sibling team creates such a powerful environment for their staff, as well as their customers!
People often ask me why I am trying to be an Influencer at this stage of my life. Influencer and Branding Photographer, Audrie Dollins takes the words right out of my mouth, as she explains why she decided to jump into this crazy little thing we call...the Influencing world. Audrie brings Influencers to life with her incredible talent for photography and entrepreneurial skills. Discussing her journey from wedding photographer to the Influencer market will enlighten you, as Influencers are so much more than a pretty photograph on your Instagram feeds. Audrie will explain why influencers are some of the hardest working people, especially during these times, and how her passion for photography drove her to create her own multi-figure business.
Losing a loved one is the most difficult pain one will ever experience, especially losing a parent. My mother, Fay Davis Tacker, was taken from this earth way too early and almost 13 years later, I am just finding the words and courage to express my emotions. This was the most difficult podcast to record as I miss her desperately. Choosing the right words and description of events was tough, but I hope I lend comfort to those of you that have experienced the same loss. I love you Mom and you will be forever missed!
This week I sat down with my first male guest ever; Mike Micallef, a Fort Worth iconic restaurant owner where he shares his passions for the food industry, TCU, ranch ownership and management including wildlife preservation. He is also included in and passionate about an abundance of local and national philanthropies. He is an icon in Fort Worth and I am so excited for y’all to hear more about his story!
I have bought and sold many properties in my lifetime but there is always something new to learn when it comes to Real Estate. This week I sat down with my friend and Realtor Laura Hamilton, to discuss the wild world of buying and selling homes. She has been a licensed Realtor since 2010, earning Rookie of the Year in her first year and has since earned top producer. She answers all the hard-hitting questions you need to know if you're looking to buy or sell.
Ladies, this one is for you! This week I sat down with my friend and makeup artist, D'Onna Winn to discuss all things beauty. We cover everything from makeup tutorials, trends, and basics to properly stocking your makeup bag with her picks for must-have products. Learn how to accentuate your best features without overdoing it. She is a wealth of information and the sweetest soul, enjoy!
As soon as I hit 55, it seems like the wheels started falling off and my warranty is about to expire! Do you feel me? Between not sleeping, hormones (or lack there-of), and now menopause...I’m just a mess! Follow along as I navigate these mucky waters and strive to find my new normal.
As a chef and cookbook author I get asked the question a lot, “why don’t you own a restaurant?” This week I sit down with my friend Charisse Henry, of Pacific Table, to discuss the food industry and how it’s changed, yet stayed the same, all these years. We talk about all the things that go on behind the scenes; the good, the bad, and the ugly.
This week I sat down with Heather Finks, nurse practitioner and injectionista, to discuss all things beauty. We talk about aging, injections, eyebrows, family, and everything in between. If you're on the fence about injections, augmentations, or any beauty enhancements- you're going to want to listen to this! Best of all, she finally answers the age-old question, "how soon is too soon for botox?"
Coming off of my 55th Birthday and I'm feeling it...sort of. I have a long history of back and knee problems which I've maintained pretty well, up until recently. Being the fitness-fanatic that I am, I sometimes struggle to find the balance between staying active and taking care of my injuries which is why my recent flare-ups are truly a pain in my...
My daughter Kennedy and I sit down to discuss the differences between Gen X and Gen Z, when it comes to dating. We talk Tinder, texting, ghosting, and everything in between!
When you go through a breakup or even worse divorce, it's not uncommon to lose friends along the way. But that wasn't the case for my guest Lilly Wilson and me. From lessons in eating mindfully and grooming to relationship advice and health scares...we've been through it all. Follow along as we navigate life changes and how to know when it's time to move on by asking yourself the hard questions that no one else will.
My Mah Jong sisters; Dawn Dodson, Sheila Page, and Christine Martin sit down with me to discuss juggling it all. Marriage, divorce, children, careers, aging, and our new found hobby...Mah Jong! Not a clue what Mah Jong is? Don't worry. We'll teach you.