Oh My Stars!: Recent Episodes
Wunjo Strategies
A Wunjo Strategies Podcast series. Hosted by Heather Wylie, a life strategy specialist, here to talk to you about those curveballs life throws and how to cope with them.
Music in this podcast is by Kevin McLoud, used under a creative content license. The Oh My Stars! Podcast is produced and engineered by Heather Wylie. Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about the toxic hustle culture, productivity, and giving time back to yourself.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about the importance of self-care, even if that means we tackle something we've been avoiding - like money.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about motivation and our goals.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about emergency savings.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about authenticity and 2020.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about storytelling and building resilience.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about capitalism, wage stagnation, and human happiness.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Wage Stagnation Charts: https://www.epi.org/publication/charting-wage-stagnation/
Women are paid less than men: https://leanin.org/equal-pay-data-about-the-gender-pay-gap
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks boundaries and your value.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about masks we wear and how to take them off.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about affirmations.
Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html
For other links mentioned in the show please go to https://linktr.ee/HeatherWylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
In this episode, Heather talks about change.
Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
Heather Wylie discusses journaling and self-care.
Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support
Heather Wylie discusses using the personification of feelings as a coping strategy.
Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
Heather Wylie discussed what journaling is and what it can look like for you.
Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
Heather Wylie discusses keeping a journal, some ideas for getting started, and the importance of telling your story.
Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie.
Follow Heather on social media @Wunjo_Strategies for Instagram and @Wunjo_Strategi on Twitter. Email wunjocoaching@gmail.com with any questions.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/heather2685/support
Heather Wylie | Life Strategy Specialist The power of story telling. Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is engineered and produced by Heather Wylie. Zoom workshop on journaling and story telling starting July 11. Email wunjocoaching@gmail.com for more information or follow on social media.
Glitter Blast by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4707-glitter-blast
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heather2685/support