Rescue Swimmer Mindset Podcast: Recent Episodes
Two Former USCG Rescue Swimmers
In today's episode Brett Medford (Navy Rescue Swimmer) and Cody discuss how the Navy is training to rescue downed aircraft with 30+ people in the water.
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Brett Medford is a Navy Helicopter Rescue Swimmer. In today's episode Brett and Cody discuss Navy Rescue Swimmer operations and where they are trying to make improvements to the job.
Need a coach? Cody is a Certified Strength and Conditioning Specialist and trains individuals prepping for military selection programs. Head here to get more info.
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Slater Trout served under one of the nations most elite lifeguard services: the LA County Lifeguards. On this episode, we discuss his career as a professional paddle-boarder and big wave surfer, his near-death incident and how to assess a drowning victim as a lifeguard.Watch the Full Episode on YouTube HEREVince's Film Premiere
Check out our Guest's, Slater Trout's Website
Rescue Swimmer Mindset Episode 84
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The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team Be Better.
Coast Guard Helicopter Rescue Swimmers Vince and Cody chat with Swift Water rescue professionals, Tim Beatty and Craig Lewis, about river rescues and attending famous surfer Laird Hamilton's elite underwater training course.
Check out our Guest's Company Watershed Fitness
Rescue Swimmer Mindset Episode 83
Watch the Full Episode on YouTube HERE
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
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LIFEGUARD Course
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Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
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Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team Be Better.
A thorough breakdown of the step-by-step process of approaching and dealing with a real medical emergency by Coast Guard Helicopter Rescue Swimmer, Cody Wright, and Wilderness First Responder, Vince.
In this episode you'll learn the full EMT patient assessment, from the scene size-up to the primary assessment and all the way to the patient treatment.
Rescue Swimmer Mindset Episode 82
Watch the Full Episode on YouTube HERE
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
ALL Courses
LIFEGUARD Course
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Ed Vodrazka served as an ocean lifeguard in California for over 47 years. By teaching thousands of students lifeguarding skills and procedures, he became one of the most sought after educators and public speakers for the job. In 2021, Ed was recognized for his service with a resolution from California Senator Tony Atkins.
His RSM Lifeguard course aims to help students improve their ocean knowledge as well as physically prepare them to become outstanding life savers.
Rescue Swimmer Mindset Episode 81
LIFEGUARD Course
Watch the VETERAN FILM by Vince.
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The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
RSM Cody and Vince answer rescue swimmer specific questions and talk about the new lifeguard training course.
Rescue Swimmer Mindset Episode 80
LIFEGUARD Course
Watch the VETERAN FILM by Vince.
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
PRIVATE Coaching
ALL Courses
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Joey Cadiz is a seasoned lifeguard at Waimea beach in Honolulu, Hawaii. On this episode, Joey, Vince and Cody discuss lifeguard rescues, funny incidents and big wave hazards.
Watch Full Rescue Swimmer Mindset Episode 79 on Youtube HERE.
Watch the VETERAN FILM by Vince.
Joey Cadiz Instagram
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
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ALL Courses
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Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Calen Martens is a Men's Mental health specialist. On this episode, Vince and Calen discuss unhealthy coping mechanisms, social media addiction, breath-work, meditation, healthy habits and how elite athletes can better their physical and mental well-being.
Watch Full Rescue Swimmer Mindset Episode 78 on Youtube HERE.
Watch the VETERAN FILM by Vince.
Calen Martens: 𝐁𝐮𝐢𝐥𝐭 𝐄𝐥𝐢𝐭𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
ALL Courses
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Cody and Vince discuss the future of the Rescue Swimmer Mindset, how to best break down ones yearly training schedule to maximize athletic development, mental and physical self-care techniques and a helicopter incident during Advanced Helicopter Rescue Swimmer school.
Watch Full Episode on Youtube HERE.
𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 77
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
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Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Ed Vodrazka is retired Southern California lifeguard who has spent the past 45 years dedicated to keeping swimmers safe. In today's episode Cody and Ed discuss the vigorous training Southern California Lifeguard candidates are challenged with and cover some of the notable experiences Ed had as an ocean lifeguard.
Earlier this year Ed released a book titled Stories from Sea Level. In the book he details epic stories of other lifeguards conducting rescues over the years. If you are interested in this book go check it out on Amazon.
If you would like a signed copy from Ed Vodrazka himself listen up to the last few minutes of the episode to get his Venmo (or search his name). Once you find him on Venmo, send him $20 and include your name and mailing address in the description.
Watch Full Episode on Youtube HERE.
𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟕𝟔
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
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The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Stew Smith is a prior Navy Seal who's now trained thousands of BUDS candidates to achieve success in Elite Military positions. Even Rescue Swimmer Mindset hosts, Cody and Vince, used Stew's programs to achieve success in Coast Guard Helicopter Rescue Swimmer school. On this episode, we discuss the mindset, physical conditioning and the challenges undertaken by Navy Seals and Rescue Swimmers.
Watch Full Episode on Youtube HERE.
𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟕𝟓
𝐅𝐢𝐧𝐝 𝐒𝐭𝐞𝐰 𝐒𝐦𝐢𝐭𝐡 HERE
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
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Hold your Breath like a Helicopter Rescue Swimmer
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The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Lieutenant Commander Steve Ober was the very first Helicopter Rescue Swimmer in the Coast Guard. On this episode, he discusses the challenges of surviving the physical and mental abuse of Navy Rescue Swimmer school and shares tales of the old Coast Guard.
Watch Full Episode on YouTube HERE.
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset
@Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.
Dr. Allan Phillips is an Army physical therapist who specializes in underwater performance. In this episode, we discuss the techniques he teaches his students to maximize on underwater efficiency and breath holding.
Watch Full Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Watch Full Episode on YouTube HERE.
Dr. Allan Phillips Instagram: @alphill4305
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training? Perfect Form Master Class Win the Day Training Program Hold your Breath like a Helicopter Rescue Swimmer Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team Be Better.
Cody and Vince return to the Rescue Swimmer Mindset Podcast with an update on the Coast Guard's EMT school, Rescue Swimmer life saving techniques and the flaws within Kevin Costner's movie "The Guardian".
Watch Full Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Matt Schollard is an Air Force Pararescue Jumper Veteran and an accomplished waterman. On this episode, Matt discusses the challenges of PJ selection; the mindset required to succeed; reveals stories of quitters within the pipeline; and shares some of his most near-death Pararescue missions. Matt Schollard is now training to surf Jaws on Maui, HI, one of the biggest waves in the world.
Watch Full Episode on YouTube HERE.
Matt Schollard Instagram: @specialomperator
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Flashback to episode 46 with Ashlee Leppert, a Coast Guard Helicopter Flight Mechanic Veteran, who's jobs it was to actually hold others' lives at the end of a line (cable). She was recognized as a national hero by President Donald Trump for over 40 rescues during Hurricane Harvey alone.
Watch the Full Episode on YouTube HERE.
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Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Caitlin Chinn is a seasoned Hotshot who's combated forest fires for over 8 years. On this episode, Caitlin shares stories of close calls; the science behind forest fires; how to survive them; and the horrors of being in a fire shelter. Caitlin and Vince also discuss the tragedy depicted in the movie Only the Brave where 19 members of the Granite Mountain Hotshot crew perished in an Arizona fire. Caitlin is now undergoing training to become a Smoke Jumper, a group recognized as the most elite firefighters.
Watch Full Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
We FINALLY got a Navy Seal on the Podcast! Retired Captain Bob Schoultz was a Navy Seals Operations Officer working with SEAL Team 6 during Desert Eagle and who even operated during the Cold War. On this episode, Bob shares how to develop strong leaders; Jocko Willink; and what it was like inside the Pentagon during the 9/11 attacks.
Watch Full Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Eric Archer is a Senior Firefighter Medic operating on a Marine Incident Response Team that provides Swift Water Rescue services in Virginia. On this episode, Eric shares his near-death mass casualty swift water rescue; fire fighting techniques; and the horrors of recovering dead bodies from the water.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
John Hamilton is a Senior STAR Flight Paramedic out of Austin, Texas. On this episode, John and Vince discuss swift water rescues; fire fighting out of helicopters; and severe medical first responder stories. John also gives us a sneak peek into what Joe Rogan's mansion looks like from the air.
Watch a Clip from this Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Ever wonder how much cash Jocko Willink made as a Navy Seal Officer? Or Rescue Swimmers like Kevin Costner in The Guardian?
In this episode, Coast Guard Helicopter Rescue Swimmers, Cody and Vince break down Military Pay charts, benefits and TOTAL after-tax income for the Military Elite in 2021.
Watch Full Episode on YouTube HERE.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Seasoned Mountaineers Nick Baggaley and Mike Gallimore embarked on an expedition which involved: taking a helicopter deep into the Canadian Coastal Mountains of British Columbia (the Waddington Range); navigating mazes of crevasses; surviving a near death experience with a serac fall; and having too close of an encounter with lightning. Their wilderness adventure made it into the 2020 Canadian Alpine Journal.
WILDERTAINMENT Podcast Episode #10.
Watch the Full Episode on YouTube HERE.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
This week Cody sat down with Cory Ciekot, a former USCG Helicopter Rescue Swimmer. Cory has been a part of some truly gnarly cases that required full use of the rescue swimmer tool bag! In this episode we dive into these stories and pick out some of the lessons he learned. These stories include Hurricane Harvey Operations, a mass casualty boat crash of Louisiana, a boat captain who cut his fingers off in a fishing accident and a cruise ship hoist off the coast of Florida.
Cory volunteers with Surfers for Autism, an organization that enriches the lives of people living with autism by teaching them to surf and getting them in the water. Go check them out!
SURFERS FOR AUTISM
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Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Beau Martino is a rock climbing Dirtbag turned online sensation for his funny and outrageous outdoor videos. His TikTok and Instagram sketches have become so popular in the rock climbing community that Climbing.comeven published an article about him. Living out of his old Subaru Forester, Beau shares the struggles of being a dirtbag; what dating life is like during COVID; the humor of becoming a climbing celebrity; and the behind-the-scenes of his most viral video creations.
WILDERTAINMENT Podcast Episode #9.
Watch the Full Episode on YouTube HERE.
Beau Martino Instagram: @cbeaumartino
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
Sgt. Gregory Hudson is a Search & Rescue Technician based out of Ontario, Canada. SAR Techs, comparable to U.S. Air Force PJ's, are Elite Military Members of the Canadian Royal Air Force who's job it is to deploy out of planes and helicopters to aid individuals in distress in remote Canadian locations.
In this episode, Gregory and Vince dive into the SAR Tech Pipeline which includes: multiple Wilderness Survival phases; a Scuba Diving phase, a Paramedic phase; a Mountaineering phase; and an Arctic phase. Gregory also shares some of the SAR Techs Search and Rescue missions.
Watch Full Episode on YouTube HERE.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Outdoor Educator, Matthew Kelly, teaches us the 7 Principles of Leave No Trace so that we may minimize our environmental footprint in the wilderness. As a NOLS Wilderness First Responder, and a Pacific Crest Trail (PCT) & Appalachian Trail (AT) thru-hiker, Chewy has seen all kinds of environmentally uneducated scumbags. In this episode, he shares his pro tips on how to:
- Plan Ahead and Prepare;
- Travel and Camp on Durable Surfaces;
- Dispose of Waste Properly;
- Leave What You Find;
- Minimize Campfire Impacts;
- Respect Wildlife;
- Be Considerate of Others.
WILDERTAINMENT Podcast Episode #8.
Watch the Full Episode on YouTube HERE.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
For this episode, fans wrote in to ask Cody and Vince some deep Rescue Swimmer questions. Tune in as they discuss why rescue swimmers are always in demand; the best stations in the Coast Guard; how to hoist spinal injured survivors; the effects of COVID on bootcamp; and how to join the RSM team.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Ryan Foguth won the Rookie of the Year Award while competing in the 120 mile AuSable River Canoe Marathon in Michigan. This highly underrated race is the longest non-stop river canoe race in North America where contestants are pushed so hard they never even stop to pee, thus urinating on themselves while paddling. The "NASCAR of Michigan" as they call it. In this episode, Ryan breaks down the paddles strokes which no one seems to know; teaches you HOW to efficiently maneuver a canoe; and tells a near death story of overturned canoers out in a lake in winter.
As a current US Coast Guardsman that trains Helicopter Rescue Swimmers and Bootcamp Recruits, Ryan discusses the mindset of success which allowed him to excel as a Canoer, Power Lifter, Runner and Elite Military Athlete.
WILDERTAINMENT Podcast Episode #7.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
SPECIAL EPISODE: Cody and Vince are guests on the renown ONES READY Podcast run by a team of Air Force PJ's.
Listen as they break down The Guardian and the movie's alternate ending; the differences between Rescue Swimmer and Pararescue Jumper Missions; and the secrets behind the day-to-day life of Elite Military careers.
Rescue Swimmer Mindset | Episode 62
Watch on RSM's YouTube HERE and on the ONES READY YouTube Channel HERE.
NEW Perfect Form Private Master Class
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
In today's episode of the podcast Cody breaks down The Hero Factory, The Untold Story of Helicopter Rescue Swimmer School by Stephen Gonzalez.
NEW Perfect Form Private Master Class
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men.
Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men. In this episode, Rob and Vince dive into the physical and mental hardships of a Drill Sergeant; discuss Drill Sergeant assaults on recruits; and share absurd recruit stories.
𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟔𝟎
Watch on YouTube HERE.
NEW Perfect Form Private Master Class
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Tyler Gaenzle, is an ex-Coast Guard Helicopter Rescue Swimmer now turned Air Force Pararescue Jumper. In this episode, Tyler shares the mindset required to complete two of the military's hardest selection programs, compares the challenges of both schools and reveals his experience carrying out the PJ mission on his deployment to Somalia. Tyler also tells his incredible Search & Rescue story where he saved the life of his fellow Flight Mechanic by creating a body belay with a rope and hoisting him down a mountain. The show ends with Vince and Tyler exchanging tales of ice climbing in Alaska.
Watch on YouTube HERE.
NEW Perfect Form Private Master Class
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Cody reveals the breaking news that he's making his grand return as a Rescue Swimmer/AST in the Coast Guard. On this episode, Cody and Vince discuss the odd process of rejoining the military after years in civilian life.
NEW Perfect Form Private Master Class
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Josh Latuka is a prior Helicopter Rescue Swimmer school candidate turned Scuba Diving instructor and Fixed Wing Pilot. In this episode, Josh shares his solo journey on the 750 mile race from Washington to Alaska on a non-motorized boat with NO prior sailing experience. He discusses the struggles of long distance ocean travel on his tiny water craft which eventually led to a rescue by the Canadian Coast Guard.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
New guest, Corey Thrift, is an Active Duty Helicopter Rescue Swimmer in Jacksonville, Florida. In today's episode Cody talks with Corey about their time stationed together in the old Coast Guard Airmen program, a few of his search and rescue cases in South Florida and what he's doing now to train future elite military athletes.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
New guest, Bradley Pigage, is an Active Duty 1st Class Helicopter Rescue Swimmer in Kodiak, Alaska. I this episode, Bradley, Vince and Cody discuss the challenges of Search & Rescue missions in the Bering Sea, the Arctic and Helicopter's launches from Coast Guard boats. They also discuss the ruggedness of Alaska living, Kodiak Bear attacks, Seal Hunter rescues, Helicopter Crashes and the old Coast Guard Rescue Swimmer school.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Thru hikers, Archie Sanchez & Matthew Kelly, share their journeys on the Pacific Crest Trail (PCT) & the Appalachian Trail (AT). As gritty outdoorsmen, they discuss the struggles of long term wilderness journeys, the challenges of the 7,900 mile Triple Crown Hike, Naked Hike Day and backcountry murders. Vince, Archie & Matthew also share tales of National Outdoor Leadership School (NOLS).
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
New guest, Jeff Jorgensen, is a Helicopter Rescue Swimmer in the US NAVY currently stationed in Guam. Jeff is also a former instructor of Navy Rescue Swimmer school. In this episode, Jeff, Vince and Cody discuss tsunami rescues in Japan; parachute disentanglements; the mindset of Rescue Swimmer candidates and how to effectively teach them throughout the pipeline. Lastly, they go over the differences in the missions of Navy VS Coast Guard Helicopter Rescue Swimmers.
Watch on YouTube HERE.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Cody and Vince engage in a heated debate about whether or not Swimming Form truly matters. After hearing Cody's RSM Podcast #34 labelled "Swim Form Doesn't Matter," Vince takes the gloves off and decides to go to war with Sir. Cody TheFormHatter in an attempt to educate him on the consequences of poor swimming technique. Listen to learn tricks and tips to increase your swimming movement and abilities.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.
-The RSM Team
Be Better.
Rock Climber & Trail Runner, Cody Wright, tells his horrifying Mountain Lion story which occurred while camping in Boulder Canyon, Colorado. As seasoned outdoorsmen, Vince and Cody also share their tales of close encounters with bears and rattle snakes as well as the challenges of wilderness living such as during National Outdoor Leadership School (NOLS) expeditions.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
Jesse Andreini is a Coast Guard Helicopter Rescue Swimmer candidate currently in the "Annex X" program at Air Station Kodiak, Alaska. In this episode, Jesse, Cody and Vince discuss what it's like to train for Rescue Swimmer school in 2020 and the changes that have occurred in modern day Boot Camp and Elite Military Programs .
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
-The RSM Team
Be Better.
Two renowned New Zealand Mountaineers, Liam Pyott and Cameron Jardell, tell their story of falling 6 stories down an ice crevasse without a rope on an expedition up Mt. Aspiring. This is their incredible Wilderness Survival story.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
In today’s episode, we get back to the origins of the podcast with Cody as the solo host diving deep into strength training and aerobic conditioning. Last week, after browsing the Rescue Swimmer Reddit page, Cody stumbled on a post about over training for PST scores and not focusing enough on strength. After reading that question on the episode, he goes through a series of topics to answer it. Cody also covers what a typical workout week is for him going into winter.
Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe to: RSM and Wildertainment on YouTube.
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
-The RSM Team
Be Better.
Gina Panuzzi is a Coast Guard Flight Mechanic Veteran who's body was torn apart during a helicopter crash in the mountains of Utah. This is her incredible Wilderness Survival story.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
New guest, Brandon Deckard, is a Air Force PJ. In this episode, Brandon, Cody and Vince discuss the missions and the training of Air Force PJ's as well as Boot Camp, Search & Rescue and just general Special Forces Operations.
Watch on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
Subscribe: RSM and Wildertainment on YouTube
Instagram: @RescueSwimmerMindset @Wildertainment
Tiktok: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
-The RSM Team
Be Better.
The FIRST EPISODE of the Wildertainment Podcast with your host Vinny 2 Crocs! Join Vince as he discusses a gnarly helicopter rescue swimmer incident and the very first wilderness adventure story on the podcast: Waking up next to a Bear.
Watch the Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @wildertainment
WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales. So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!
Nutritionist and Outdoor Fitness Expert, Casey Smith, discusses the best diet to survive the cold waters of Navy Seals BUDS; the best breakfast, protein shakes and recovery foods for athletes; and what not to eat in our modern grocery stores.
Discount Code COLDWATER to Save $20 on Nutrition DNA Test.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
NEW Training Programs
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 to Wildertainment on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞.
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @RescueSwimmerMindset @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Increase Your Lung Capacity & Water Confidence
Lower Your 1.5 Mile Run Time
-The RSM Team
In this episode, Vince and Cody discuss Rescue Swimmers' use of pressure points on combative/non-compliant survivors, how to perform underwater sneak attacks on panicking individuals, rock/ice climbing, and gender neutral pronouns in the Navy Seals.
Watch Full Episode on YouTube HERE.
𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need.
NEW Training Programs
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 to Wildertainment on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞.
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @RescueSwimmerMindset @Wildertainment
𝐓𝐢𝐤𝐭𝐨𝐤: @rescueswimmermindset @wildertainment
Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time
60 Day Mindset Transformation
-The RSM Team
New guest, Caleb Flippin, is a Coast Guard Helicopter Rescue Swimmer Veteran and a Jiu Jitsu Champion. In this episode, Caleb, Cody and Vince discuss the future of Rescue Swimmers adopting martial arts techniques on combative survivors as well as Coast Guard Stolen Valor stories.
Watch on YouTube HERE.
Flippin Coffee
Rescue Swimmer Mindset
Training Programs
Wildertainment
Donate to the podcast and help us increase the quality of the show!
Training for Rescue Swimmer School, BUDS, Air Force PJ or any elite military training?
Lower Your 1.5 Mile Run Time
60 Day Mindset Transformation
Increase Your Lung Capacity and Water Confidence
-The RSM Team
Be Better.
Today Cody talks about his Jump Start Method. This is a method he uses to push himself towards big goals.
Join the RSM Training Circle
Rescue Swimmer Mindset Training Vault
Sara Faulkner was the very FIRST female to graduate Coast Guard Helicopter Rescue Swimmer school. In this episode, Vince and Cody talk with this nationally renown hero about her 20 years of service in Antarctica, Hurricane Katrina and even the Bahamas. We also finally get a glimpse into the corrupt dark side that the military often hides.
Watch Full Episode on YouTube HERE.
Rescue Swimmer Mindset
Training Programs
Donations
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."
-Teddy Roosevelt
Be Better.
Run Training Out Today.
New guest, Ashlee Leppert, is a Coast Guard Helicopter Flight Mechanic Veteran who's jobs it was to actually hold others' lives at the end of a line (cable). She was recognized as a national hero by President Donald Trump for over 40 rescues during Hurricane Harvey alone.
Watch the Full Episode on YouTube HERE.
Rescue Swimmer Mindset
Training Programs
Donations
Mindset Monday's are here! Tune in every Monday morning for a quick 5-7 minute episode full of mindset topics and updates from Rescue Swimmer Mindset. Today we talk about Flow States and the science behind them.
Rescue Swimmer Mindset
RSM Training Circle
1.5 Mile Run Training
Cody and Vince go through their top 3 favorite workouts they used while prepping for Coast Guard Helicopter Rescue Swimmer School. They also discuss some of the common misconceptions with sprinting and how you can fix your form in order to run faster.
Watch the Full Episode on YouTube HERE.
Donate to the podcast and help us increase the quality of the show!
Training for Rescue Swimmer School, BUDS, Air Force PJ or any elite military training?
Lower Your 1.5 Mile Run Time
60 Day Mindset Transformation
Increase Your Lung Capacity and Water Confidence
-The RSM Team
Be Better.
Mindset Monday's are here! Tune in every Monday morning for a quick 5-7 minute episode full of mindset topics and updates from Rescue Swimmer Mindset. Today we talk about a new challenge within the RSM Training Circle and the 4 types of Artificial Stressors instructors use to get you to quit or fail out of elite military training.
Start the RSM Weekly Challenge by joining our facebook training circle.
Rescue Swimmer Mindset Main Page
In today’s episode Cody talks about the top three things needed to mentally withstand the challenges of USCG Rescue Swimmer School. He also answers a bunch of submitted questions!
Donations
How to Hold Your Breath like a Rescue Swimmer
Link to Study
Be Better.
In today’s episode Cody talks about the reason he started Rescue Swimmer Mindset and why he wants you to take part in building the community. In the second half of the show he talks about a study published in 2010 on Stress Coping Mechanisms for Rescue Swimmer Candidates.
Here’s a link to that study
Training Programs
Donate to the Show
Join Vince and Cody as they discuss whether or not becoming an elite military member such as a Navy Seal, an Air Force PJ or a Coast Guard Helicopter Rescue Swimmer will get you laid.
Don't forget to leave a rating and review. We do this podcast for free and want to keep delivering great content to you. If you'd like to help support the show, donate here. 80% of what you give us will go towards the podcast in the form of higher quality audio, more guests and increasing the reach of the message. The other 20% will be donated to the Coast Guard Foundation.
Watch the Full Episode on YouTube HERE.
Donate to the podcast and help us increase the quality of the show!
Training for Rescue Swimmer School, BUDS, Air Force PJ or any elite military training?
Lower Your 1.5 Mile Run Time
60 Day Mindset Transformation
Increase Your Lung Capacity and Water Confidence
-The RSM Team
Be Better.
Nathan Feske is a Helicopter Rescue Swimmer who's rescues and saves are renown throughout the service. With only 7 years in the Coast Guard, Nate has somehow already racked up countless saves in Hurricane Harvey, rescued mariners off Niagara Falls and saved numerous other lives in the Great Lakes regions and in the Atlantic Ocean.
Join Vince and Nate on this episode of the Rescue Swimmer Mindset Podcast to discuss Petty Officer Feske's rescues and the horrors he experienced during Hurricane Harvey.
Don't forget to leave a rating and review. We do this podcast for free and want to keep delivering great content to you. If you'd like to help support the show, donate here. 80% of what you give us will go towards the podcast in the form of higher quality audio, more guests and increasing the reach of the message. The other 20% will be donated to the Coast Guard Foundation.
Watch Full Episode on YouTube HERE.
Today's episode covers some updates at RSM! Cody then talks a bit about this weekends race (the Pikes Peak Marathon) and goes over a few pages of the Coast Guard Rescue Swimmer Manual.
rescueswimmermindset.com
One of my least favorite qualities in a person is when they tell me they are going to do something and fail to follow through. Someone who's not consistent in their stated goals is hard to trust, work with and maintain relationships with. Over the past year there's something that I've been talking a lot about but failed to do. So this week I'm going to do it....
Don't forget to send me an email if you want me to put a hold on a t shirt for you. Leave your name and size in the email.
-Cody
Rescue Swimmer Mindset (our website)
In today’s episode, Cody gets real with you. Why he can give you a better answer on how to get better at pull-ups than Jocko Willink. He also talks about the key’s to surviving Coast Guard Boot Camp!
Rescue Swimmer Mindset
Blog
Donations
Stuff we sell!
In today's episode Cody goes through a workout that he's been using to improve his PT scores and overall strength with great success. He also talks about a donkey in the Army who got kicked out for making a TikTok video. Finally he tells an embarrassing non-rate story that will teach you what not to do when talking to an O-6!!
rescueswimmermindset.com
Training Programs
TikTok Article
On Wednesday our training program Win the Summer will be released. This is the best program we’ve created yet! In today’s episode, Cody discusses the reason behind creating Win the Summer and how it will help you crush your PT test and eventual get through training.
Get Win the Summer before Wednesday to receive a huge discount.
Rescue Swimmer Mindset Main Page
I’ve been busy this past week working on the final touches of Win the Summer. Ended up sneaking out this morning for a 12 mile run up a mountain in Colorado (Longs Peak). In the podcast I talk a bit about that and a bunch of questions I got this week, lots of good ones!
Here are some of the links I mentioned in today’s episode...
Donations
Win the Summer
Vince's Breath Holding Course
Rescue Swimmer Mindset Main Page
-Cody
In today's episode, Cody discusses why your swim form doesn't matter as much as you think it does. He also discusses some accountability tricks you can use to increase your chances of getting through training.
Blog Posts
Donations
Cody's Coaching (one spot left)
In today's episode Cody and Vince discuss how specific mindsets and preparation translate to success. They also spend some time talking about their upcoming climbing/fishing trip in the mountains of Wyoming.
rsmguide.com
In today's episode, Cody and Vince talk about their shark encounters! They also cover some questions received during the week and read through recent posts on the Rescue Swimmer Reddit page.
Win the Summer
rsmguide.com
In today's episode of The Rescue Swimmer Mindset Podcast, Cody and Vince discuss some questions about rescue swimmer training.
A typical work day as a USCG Helicopter Rescue Swimmer.
In today's episode, Cody talks about the key concepts to consider when building a workout program.
Become the Expert.
In this episode, Vince covers the most important muscles to train and how to target them specifically.
rsmguide.com
In today's episode Vince coves how to train smarter and avoid injuries when preparing for elite athletic goals.
rsmguide.com
In this episode, Vince covers the various types of quitters who fail out of Rescue Swimmer School in hopes to help you avoid falling into one of those categories.
In today's episode of The Rescue Swimmer Mindset Podcast, Vince introduces himself and talks a little bit about his story.
In today's episode, Cody talks about water confidence in USCG Helicopter Rescue Swimmer School.
Vince's Breath Holding Course
rsmguide.com
In today's episode, Cody talks about his airmen program and getting through the nervousness of those first few days in rescue swimmer school. It's important to realize those first few days can feel extremely hard and grueling but that's usually only because you're being introduced to a new environment. After a week or so, your nerves calm down and you can start to thrive.
Cody's How to Make Your Own Training Plan
Vince's How to Hold Your Breath like a Helicopter Rescue Swimmer
I think I've finally figured out why most candidates wash out of schools like Coast Guard Helicopter Rescue Swimmer School, BUDS and PJ selection. It's because most aren't independent thinkers. Most people look for someone else or an authority figure to tell them what to do. If that sounds like you. You're going to have to change. In today's episode I begin the process of teaching you how to become an independent thinker and what that will do to your training.
My Class on Creating Your Own Training
COVID at Home Regimen
rsmguide.com
Rescue Swimmer Mindset YouTube
In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about the importance of creating a detailed plan to accomplish a training goal. It's important to have a set of actionable steps structured in a framework thats conducive to a healthy progression of physical and mental fitness. After listening to the episode, you will have the tools to create a plan yourself or know what to look for when searching for a plan that suits you. Cody also answers a few questions he received through instagram and talks about his free COVID at Home Workout Regimen.
COVID at Home Workout Regimen
Training for the Uphill Athlete
In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a study he read over the weekend on the key characteristics that Navy Seal instructors look for in BUDS and what they expect to see in successful candidates. In the second portion of the episode, he goes over the importance of recognizing when a student is overtraining.
The BUDS study
Cody's Training
Base Building and Healthy Progression. In today's episode of The Rescue Swimmer Mindset Podcast, Cody discusses the key topics you need to know to create your own workout program to excel in your military training. In the Q and A portion, he discusses the relationship between rescue swimmers and Coast Guard Pilots, time away from family and how to talk to instructors in rescue swimmer school.
Cody's Training
rsmguide.com
Be Better.
In today’s episode of The Rescue Swimmer Mindset Podcast, Cody discusses nutrition, confidence and a creatine study he read over the weekend. In today’s mindset topic, Cody talks about Associative and Dissociative thinking. In summary, this is about selectively using past experiences to gather the lessons for future use, without experiencing the negative emotions that are associated with a negative experience.
Creatine Study
Cody's Training
In today's episode of The Rescue Swimmer Mindset Podcast, Cody tells you how to train your water confidence without a pool, his theory on how instructors at rescue swimmer school get you to quit and what creatine is and how it impacts your training.
Cody's Training
Cody's Book
In today's episode of The Rescue Swimmer Mindset Podcast, Cody discusses the requirements for building habits that will last and three rules you can use to build accountability in your life, even if you lack a support structure.
Cody's Training
Be Better.
In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes over some questions he received over the course of the week. Todays questions include...
How to determine whether you should go to college before or after joining the military.
How to balance training with gear and training without gear.
Benefits to ocean swimming.
and a few more!
Don't forget to send Cody an email about the show format!
rsmguide@gmail.com
A few links mentioned in the episode.
If You're Not Growing, You're Dying
Cody's Training
Be Better.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over the steps required to use Visualization to maximize your chances of success in training. Don't forget, these methods can be used for any big goal! Towards the end of the episode he talks about the structure of workouts he used while training as a non-rate stationed in the Florida Keys.
Recent blog post! (Cody will cover it in an upcoming show)
Cody's Training Programs
Be Better.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over how to use flow states to improve your training. He also covers some tips and ideas that will help improve water confidence even if you only have access to a shallow pool.
Be Better.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes through this weeks submitted questions on training and his life as a Coast Guard Helicopter Rescue Swimmer. A few of the questions were...
What are competitive PT numbers?
What was the pay like?
Is there any classroom time and tests in rescue swimmer school?
Be Better.
Flow States are a period of enhanced cognitive capabilities that allow us to process more information and make decisive decisions quickly. This is a necessary skill to learn while preparing for elite military training. In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about the science behind Flow states. After he goes over the five steps required to get into a flow state.
My Training
Flow (the book I mention in the episode)
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes through the last two chapters of the first half of his book. He discusses the importance of being able to adapt during training and how to implement the traits learned so far.
Cody's Training
In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a few of the questions he received throughout the week on training and life as a Coast Guard Helicopter Rescue Swimmer.
Support the Show
Cody's Training.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody highlights the importance of paying attention to detail in training and how doing the small things right translates to search and rescue cases. At the end of the episode, Cody talks about one of the reasons that caused him to leave the Coast Guard.
Support the Show.
Cody's Training.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over why a rescue swimmer candidate needs to have the character trait of grit and why they must also be assertive. As he reads through the chapters he goes over a few tests conducted in Coast Guard Helicopter Rescue Swimmer School and he confesses to the reason he almost failed out of his airmen program.
Support the Show.
In today's episode of the Rescue Swimmer Mindset Podcast, Cody goes over the average day of a rescue swimmer and answers a few other questions he received this week.
Support the show.
rsmguide.com
In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about how instructors use isolation to increase the stress of training. He also covers the importance of having a WHY.
Support the show.
Flow (Amazon Bookstore)
rsmguide.com
In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes through chapters three and four of his book (The Rescue Swimmer Mindset). He discusses one of the hardest test in Coast Guard Helicopter Rescue Swimmer School and provides some insight into what it takes to pass it! During the last portion of the show, Cody talks about a few of the methods instructors use to create artificial stress during training.
Support the show.
In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes through the first two chapters of his book The Rescue Swimmer Mindset. He reads through the most important sections and expands on what he was thinking while writing the book.
Support the show.
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes talks about what he's been up to since he left the Coast Guard. In the second half of the episode he answers some questions he received last week through Instagram.
Support the show.
In this episode of The Rescue Swimmer Mindset podcast, Cody goes over strength and conditioning concepts relevant to those training for elite military schools. He pulls a few concepts from the endurance sports world that will reduce the probability of injury and overtraining.
In this episode of The Rescue Swimmer Mindset Podcast, Cody Wright discusses what separates those who quit Coast Guard Helicopter Rescue Swimmer School and those who pass. He also goes over a few techniques that will help you get through your training.
This first edition goes over a quick summary of my background and what I plan on doing with this podcast going forward.