In Session with Dr. Farid Holakouee: Recent Episodes
Dr. Farid Holakouee
Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests.
March 13, 2026 More Thoughts on Mixed Feelings, The Cost of Feeling Right, Manosphere Documentary by Dr. Farid Holakouee
March 09, 2026 Mixed Thoughts and Feelings About the Situation in Iran by Dr. Farid Holakouee
February 23, 2026 Supporting each other through the pains of life by Dr. Farid Holakouee
December 08, 2025 New Year Same You, Ideal Self vs. Real Self, Why Change is Hard by Dr. Farid Holakouee
September 26, 2025 Lessons I'm Learning Lecture Series Introduction by Dr. Farid Holakouee
September 12, 2025 Political Violence and the State of Our Disunion by Dr. Farid Holakouee
August 01, 2025 Love as Your Legacy, call regarding a "picky eating" child by Dr. Farid Holakouee
July 11, 2025 The Joy and Pain of Watching Our Baby Grow, Saudade by Dr. Farid Holakouee
June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle by Dr. Farid Holakouee
April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy by Dr. Farid Holakouee
April 14, 2025 Introduction to Lessons I'm Learning, Life and Death by Dr. Farid Holakouee
April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences by Dr. Farid Holakouee
March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener by Dr. Farid Holakouee
February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener by Dr. Farid Holakouee
January 27, 2025 What I Learned From Reading a Book a Week for 8 Years by Dr. Farid Holakouee
January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships by Dr. Farid Holakouee
January 06, 2025 New Year's Resolutions and Goals, New Year Old You by Dr. Farid Holakouee
December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight" by Dr. Farid Holakouee
December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad by Dr. Farid Holakouee
December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom by Dr. Farid Holakouee
December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest" by Dr. Farid Holakouee
December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics by Dr. Farid Holakouee
December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism by Dr. Farid Holakouee
November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People by Dr. Farid Holakouee
November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls by Dr. Farid Holakouee
November 15, 2025 Discussion on the book "Nexus," call from listener by Dr. Farid Holakouee
November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning by Dr. Farid Holakouee
November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber by Dr. Farid Holakouee
November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power by Dr. Farid Holakouee
October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity by Dr. Farid Holakouee
October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman by Dr. Farid Holakouee
October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms by Dr. Farid Holakouee
October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick by Dr. Farid Holakouee
October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan by Dr. Farid Holakouee
October 04, 2024 Cult Psychology, Thoughts on Transformational Courses by Dr. Farid Holakouee
September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud by Dr. Farid Holakouee
September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans by Dr. Farid Holakouee
September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting" by Dr. Farid Holakouee
September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley by Dr. Farid Holakouee
September 09, 2024 Book Review "On Lying and Politics" and "Free Thought and Official Propaganda" by Dr. Farid Holakouee
August 26, 2024 Discussion on the book "Chess Story" by Stefan Zweig by Dr. Farid Holakouee
August 19, 2024 Discussion on the book "The Doors of Perception" by Aldous Huxley by Dr. Farid Holakouee
August 12, 2024 Discussion on the book "Profit and Punishment" by Tony Messenger by Dr. Farid Holakouee
July 26, 2024 Discussion on the books "Pressure" and "Stick Together," call from listener by Dr. Farid Holakouee
July 08, 2024 Discussion on the book "The Boy, the Mole, the Fox and the Horse" by Dr. Farid Holakouee
July 01, 2024 Discussion on the book "The Reason I Jump," Thoughts on the Presidential Debate by Dr. Farid Holakouee
June 24, 2024 Discussion on the book "The Light Eaters," call about sibling relationship by Dr. Farid Holakouee
June 17, 2024 Discussion on the book "Brave New World" by Aldous Huxley by Dr. Farid Holakouee
June 10, 2024 Discussion on the book "Learning to Disagree" by John Inazu by Dr. Farid Holakouee
June 07, 2024 Call regarding teenage daughter, call regarding death of pet by Dr. Farid Holakouee
June 03, 2024 Discussion on the book "Literary Theory for Robots" by Dr. Farid Holakouee
May 31, 2024 Discussion on the book "Why We Die," Profit Prophets by Dr. Farid Holakouee
May 20, 2024 Discussion on the book "The Undoing Project," by Michael Lewis by Dr. Farid Holakouee
May 17, 2024 O'Calm's Razor, call regarding son with OCD, Facing Fears by Dr. Farid Holakouee
May 13, 2024 Discussion on the book "What Life Should Mean to You" by Alfred Adler by Dr. Farid Holakouee
May 06, 2024 Discussion on the book "Little Treatments, Big Effects," by Dr. Farid Holakouee
May 03, 2024 Discussion with Psychologist Dr. Pauline Yeghnazar Peck by Dr. Farid Holakouee
April 29, 2024 Discussion on the book "The Prince" by Niccolo Machiavelli by Dr. Farid Holakouee
April 22, 2024 Discussion on the books "Against Technoableism" and "The Gambler" by Dr. Farid Holakouee
April 08, 2024 Discussion on the book "Night Vision" by Mariana Alessandri by Dr. Farid Holakouee
April 01, 2024 Discussion on the book "The Menopause Brain," Don't Be an April Fool by Dr. Farid Holakouee
March 29, 2024 You Can't Need What You Want, calls from listeners by Dr. Farid Holakouee
March 25, 2024 Discussion on the book "Imagination," Saying the World Isn't Fair Isn't Fair by Dr. Farid Holakouee
March 22, 2024 Discussion on the book "Purpose," Proving the Unprovable, Religious Topics by Dr. Farid Holakouee
March 15, 2024 The Tragic Death of Ryan Gainer, calls from listeners by Dr. Farid Holakouee
March 11, 2024 Discussion on the book "Presence" by Ben Alderson-Day by Dr. Farid Holakouee
February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager by Dr. Farid Holakouee
February 23, 2024 Discussion on the book "Brain Energy," calls from listeners by Dr. Farid Holakouee
February 12, 2024 Discussion on the book "The Old Man and the Sea" by Ernest Hemingway by Dr. Farid Holakouee
February 09, 2024 Discussion on books "The Anthropocene Reviewed" and "The Power of Language," calls by Dr. Farid Holakouee
January 22, 2024 Discussion on the book "Ecco Homo" by Friedrich Nietzsche by Dr. Farid Holakouee
January 19, 2024 Discussion on the book "How Not to Kill Yourself," calls by Dr. Farid Holakouee
January 08, 2024 Discussion on the book "The Untethered Soul" with Dr. Jennifer Galvan by Dr. Farid Holakouee
January 05, 2024 Discussion on the books "A Therapeutic Journey" and "Remember," calls by Dr. Farid Holakouee
December 18, 2023 Discussion on the book "Words Can Change Your Brain," Good Fighting by Dr. Farid Holakouee
December 15, 2023 Being a Sports Fan, Emotional Signatures, Ghosts by Dr. Farid Holakouee
December 11, 2023 Discussion on the book "Selfless" by Brian Lowery by Dr. Farid Holakouee
December 04, 2023 Discussion on the book "All About Love" by bell hooks by Dr. Farid Holakouee
November 27, 2023 Discussion on the book "The Antidote" by Oliver Burkeman by Dr. Farid Holakouee
November 20, 2023 Discussion on the book "Sentience," Twin Flames Documentary by Dr. Farid Holakouee
November 17, 2023 Thoughts on the Middle East Crisis, calls, Communicating with Your Teen by Dr. Farid Holakouee
November 13, 2023 Books: "Finding Time Again," Days of Reading," Ikigai," "A Confession" by Dr. Farid Holakouee
October 16, 2023 Discussion on the book "Explaining Life Through Evolution" by Dr. Farid Holakouee
October 09, 2023 Discussion on the book "Right Kind of Wrong," Take an Improv Class by Dr. Farid Holakouee
October 06, 2023 Narges Mohammadi win Nobel Peace Prize, calls from listeners by Dr. Farid Holakouee
October 02, 2023 Discussion on the book "Psychological First Aid," Self Care by Dr. Farid Holakouee
September 25, 2023 Discussion on the book "Seven Games," Is Intuition a Super Power? by Dr. Farid Holakouee
September 22, 2023 Get the Ick for the Ick, calls from listeners by Dr. Farid Holakouee
September 18, 2023 Discussion on the book "Roots in Iran," Interview with Raha Dixon by Dr. Farid Holakouee
September 15, 2023 One Year Since the Killing of Mahsa Amini, calls from listeners by Dr. Farid Holakouee
September 11, 2023 Discussion on the book "On Disobedience," 9/11 by Dr. Farid Holakouee
September 08, 2023 Discussion on the book "Touch Matters," calls on social entropy and language by Dr. Farid Holakouee
August 28, 2023 Discussion on the book "Make Your Art No Matter What," Creativity is Conflict by Dr. Farid Holakouee
August 25, 2023 Discussion with Parham Holakouee regarding Conflict and Negotiation by Dr. Farid Holakouee
August 21, 2023 Discussion on the book "Strangers to Ourselves" by Rachel Aviv by Dr. Farid Holakouee
August 18, 2023 Conflict Phobia, call with daughter and mother about success, money and education by Dr. Farid Holakouee
August 14, 2023 Discussion on the book "Best Things First," Gods and Gurus by Dr. Farid Holakouee
August 07, 2023 Discussion on the book "Breaking Free of Child Anxiety and OCD" by Dr. Farid Holakouee
July 31, 2021 Discussion on the books "Yes to Life" and "In a Flight of Starlings" by Dr. Farid Holakouee
July 24, 2023 Discussion on the book "The Fugitive" by Marcel Proust by Dr. Farid Holakouee
July 10, 2023 Discussion on the book "The Song of Significance" by Seth Godin by Dr. Farid Holakouee
July 07, 2023 Discussion on the book "Soul Bloom" by Rainn Wilson, calls from listeners by Dr. Farid Holakouee
June 30, 2023 Discussion on the book "How Do We Know Ourselves?" Nice to Meet Me by Dr. Farid Holakouee
June 09, 2023 Discussion on the book "The Journey of Humanity," Getting Glasses by Dr. Farid Holakouee
June 02, 2023 Discussion on the book "The Happiest Man on Earth," caller asks about son, Perfected by Dr. Farid Holakouee
May 26, 2023 Discussion on the book "The Prisoner," Mental Health Awareness Month by Dr. Farid Holakouee
May 15, 2023 Discussion on the book "Once Upon a Prime" by Sarah Hart by Dr. Farid Holakouee
May 01, 2023 Discussion on the book "The Undiscovered Self" by Carl Jung by Dr. Farid Holakouee
April 28, 2023 Discussion on the book "From Strength to Strength," Legacy, call on work conflict by Dr. Farid Holakouee
April 24, 2023 Discussion on the book "Period," Wearing Your Shoes by Dr. Farid Holakouee
April 21, 2023 Discussion on the book "Sodom and Gomorrah," Wrongful Shootings, calls from listeners by Dr. Farid Holakouee
March 31, 2023 Interview with Dr. Sahba Shayani regarding female figures in Persian Literature by Dr. Farid Holakouee
March 27, 2023 Discussion on the book "Real Self-Care," call from a parent about social media by Dr. Farid Holakouee
March 24, 2023 Discussion on the book "Understanding Iran," call regarding relationships by Dr. Farid Holakouee
March 17, 2023 Dream Writers, Economic Thinking, a call about an experience of psychosis by Dr. Farid Holakouee
March 13, 2023 Discussion on the book "Wired for Love," Healing Time, No Guts No Glory in Love by Dr. Farid Holakouee
March 06, 2023 Discussion on the book "The Self Delusion," Remembering Judith Heumann, Puzzle Time by Dr. Farid Holakouee
March 03, 2023 Tarof Takedown, (For)Getting the Ick, calls from listeners by Dr. Farid Holakouee
February 27, 2023 Discussion on the book "Stolen Focus," Paying with Attention by Dr. Farid Holakouee
February 24, 2023 Nine Years of Radio Hamrah, Golden Starstruck, call from a listener by Dr. Farid Holakouee
February 20, 2023 Discussion on the book "Awe," Losing Your Self by Dr. Farid Holakouee
February 17, 2023 Discussion on the book "The Little Book of Lykke," Red Flags and Red Carpets by Dr. Farid Holakouee
February 13, 2023 Self-Esteem as a First Language, Consciously Unconscious by Dr. Farid Holakouee
February 10, 2023 Discussion on the book "The Creative Act," Unity for Iran, Relationship Goals by Dr. Farid Holakouee
February 06, 2023 Discussion on the book "The Guermantes Way," Shervin Hajipour's Grammy win by Dr. Farid Holakouee
January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values by Dr. Farid Holakouee
January 20, 2023 Discussion on the book "Gut," calls from listeners by Dr. Farid Holakouee
January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness by Dr. Farid Holakouee
January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility by Dr. Farid Holakouee
January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks by Dr. Farid Holakouee
December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran by Dr. Farid Holakouee
December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good by Dr. Farid Holakouee
December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings by Dr. Farid Holakouee
December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters by Dr. Farid Holakouee
December 02, 2022 The Perils of Perfectionism, How to Improv Your Life by Dr. Farid Holakouee
November 28, 2022 Discussion on the book "On Being Certain," What do you know? by Dr. Farid Holakouee
November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup by Dr. Farid Holakouee
November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship by Dr. Farid Holakouee
November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee by Dr. Farid Holakouee
October 24, 2022 Discussion on the book "Viral Justice," a call about dating by Dr. Farid Holakouee
October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners by Dr. Farid Holakouee
October 10, 2022 Human Rights Lawyer Gissou Nia discusses current situation in Iran by Dr. Farid Holakouee
October 05, 2022 Discussion on the book "It Didn't Start With You" and calls from listeners by Dr. Farid Holakouee
October 03, 2022 Actor Tara Grammy discusses the situation in Iran by Dr. Farid Holakouee
September 28, 2022 Discussion on the book "A Molecule Away from Madness," calls from listeners, IRAN by Dr. Farid Holakouee
September 26, 2022 Nazanin Nour discusses the situation in Iran and how you can help by Dr. Farid Holakouee
Discussion on the book "If Nietzsche Were a Narwhal," Mahsa Amini, Corrupt Power by Dr. Farid Holakouee
September 14, 2022 Discussion on the book "Between Us," My Ketamine Experience, calls from listeners by Dr. Farid Holakouee
September 12, 2022 Interview with Dr. Nooshin Valizadeh about her book "Womxn" by Dr. Farid Holakouee
August 29, 2022 Discussion on the book "The Secrets of Words," Thoughts on the Value of Words by Dr. Farid Holakouee
August 24, 2022 Discussion on the book "The Neuroscience of You," calls from listeners by Dr. Farid Holakouee
August 22, 2022 Psychotherapist Anahita Kashefi discusses Ketamine-Assisted Psychotherapy by Dr. Farid Holakouee
August 17, 2022 Discussion with Parham Holakouee on Creativity, Critical Thinking and Communication by Dr. Farid Holakouee
August 15, 2022 Discussion on the book "An Indigenous Peoples' History of the United States" by Dr. Farid Holakouee
August 08, 2022 Discussion on the book "The Mind and the Moon," No Normal by Dr. Farid Holakouee
August 03, 2022 Depression and Psychedelics, Room to Grow, calls from listeners by Dr. Farid Holakouee
August 01, 2022 Discussion on the book "How Minds Change," My First Stand-up Comedy Open Mic by Dr. Farid Holakouee
July 25, 2022 Discussion on the book "The Little Book of Hygge," What's in a Name? by Dr. Farid Holakouee
July 20, 2022 Discussion on the book "The Future is Degrowth," calls from listeners by Dr. Farid Holakouee
July 18, 2022 Discussion with Parham Holakouee on Guns in America by Dr. Farid Holakouee
July 13, 2022 Discussion on the book "The Turnaway Study," calls from listeners by Dr. Farid Holakouee
July 06, 2022 Discussion on the book "Emotional," calls from listeners by Dr. Farid Holakouee
June 27, 2022 Discussion on the book "Nineteen," Lessons I learned from my grandmother by Dr. Farid Holakouee
June 22, 2022 Interview with Dr. Kristen Lee about her new book "Worth the Risk" by Dr. Farid Holakouee
June 20, 2022 Discussion on the book "Queer Ducks," Be Kind and Take Risks by Dr. Farid Holakouee
June 08, 2022 Discussion on the book "The Metamorphosis," Why Pride Matters, calls by Dr. Farid Holakouee
June 06, 2022 Discussion on the book "Why We Fight," It's the Little Changes by Dr. Farid Holakouee
May 25, 2022 Thoughts on The Shooting in Texas, Gun Laws, Capitalism by Dr. Farid Holakouee
May 23, 2022 Discussion on the book "The Blind Owl," Talk About Suicide, Mental Health Awareness by Dr. Farid Holakouee
May 18, 2022 Your Shadow Isn't So Dark, How Polarization Makes Us Dumber, calls by Dr. Farid Holakouee
May 16, 2022 Discussion on the book "Already Enough," Play the Sad Notes by Dr. Farid Holakouee
May 02, 2022 Discussion on the book "Rethinking Consciousness," Feels So True, Ghostly Feelings by Dr. Farid Holakouee
April 27, 2022 Discussion on the book "System Error," Severance, Power Talk, calls by Dr. Farid Holakouee
April 20, 2022 Discussion on the book "Bittersweet," Happiness is Overrated by Dr. Farid Holakouee
April 13, 2022 Discussion on the book "A Brief History of Equality," What About Your Friends? by Dr. Farid Holakouee
April 06, 2022 Discussion on the book "The Shame Machine," calls from listeners by Dr. Farid Holakouee
March 30, 2022 The Two Sides of Personality, Romance Yourself, calls by Dr. Farid Holakouee
March 28, 2022 Discussion on the book "The Zen of Therapy," Will Smith and Chris Rock, Listening by Dr. Farid Holakouee
March 23, 2022 Discussion on the book "Of Sound Mind" and calls from listeners by Dr. Farid Holakouee
March 14, 2022 Discussion on the book "Just Mercy," Punishing Mindset, Watching the News by Dr. Farid Holakouee
March 07, 2022 Discussion on the book "The Memory Thief," Golden Rule of Empathy by Dr. Farid Holakouee
February 28, 2022 Discussion on the book "Missing Each Other," Parenting, Positively Biased by Dr. Farid Holakouee
February 23, 2022 Discussion on the book "The Power of Regret," Conversation with Parham Holakouee by Dr. Farid Holakouee
February 14, 2022 Discussion on the book "How the Word is Passed," Reparations, Woking Thoughts by Dr. Farid Holakouee
February 07 2022 Discussion on the book "Probable Impossibilities," Who's Left, Growing Pains by Dr. Farid Holakouee
February 02, 2022 Discussion on the book "Know Thyself," Safe From Insecurity, Perfectionism by Dr. Farid Holakouee
January 24, 2022 Discussion on the book "Hard to Break," Relationship Habits by Dr. Farid Holakouee
January 19, 2022 Discussion on the book "Becoming Human," call from a grieving friend, Death Anxiety by Dr. Farid Holakouee
January 10, 2022 Discussion on the book "Exercised," Feeling Responsible, Not So Nice by Dr. Farid Holakouee
January 03, 2022 Discussion on the book "Four Thousand Weeks," Thinking Time, Top 10 Books of 2021 by Dr. Farid Holakouee
December 29, 2021 New Year/Same You, Relationship Goals, calls from listeners by Dr. Farid Holakouee
December 27, 2021 Discussion on the book "The Family Firm" by Emily Oster, Parent Shaming by Dr. Farid Holakouee
December 20, 2021 Discussion on the book "The Art of Logic," Using Logic and Emotions in Arguments by Dr. Farid Holakouee
December 13, 2021 Discussion on the book "When Breath Becomes Air," An Emotional Legacy by Dr. Farid Holakouee
December 08, 2021 Discussion on the book "Feeling and Knowing," calls from listeners by Dr. Farid Holakouee
December 06, 2021 Discussion on the book "The War of Art," Avoidable Emotional Suffering by Dr. Farid Holakouee
November 22, 2021 Discussion on the book "The Sweet Spot," Does Everything Happen for a Reason? by Dr. Farid Holakouee
November 17, 2021 Relationship Goals, Distant Gratification, a call from a mother and son about CBD by Dr. Farid Holakouee
November 15, 2021 Discussion on the book "Nobody's Normal" and Alternative Treatments by Dr. Farid Holakouee
November 08, 2021 Discussion on the book "The Genetic Lottery," Privilege by Dr. Farid Holakouee
November 03, 2021 Interview with Professor George Bonanno, author of "The End of Trauma" by Dr. Farid Holakouee
November 01, 2021 Discussion on the book "The Comfort Book," Discomfort Talk by Dr. Farid Holakouee
October 27, 2021 Discussion on the book "Being You," calls from listeners by Dr. Farid Holakouee
October 25, 2021 Clinical Psychologist Dr. Jennifer Galvan discusses Toxic Positivity by Dr. Farid Holakouee
October 20, 2021 Discussion on the book "The Elements of Choice," calls from listeners by Dr. Farid Holakouee
October 18, 2021 You are Unique Like Everyone Else, Scarcity Story, Emotional Soreness by Dr. Farid Holakouee
October 11, 2021 Interview with Jamaal Aflatooni, author of "Space Between Us" by Dr. Farid Holakouee
October 04, 2021 Discussion on the book "Free Play," Your Gift is Your Responsibility by Dr. Farid Holakouee
September 29, 2021 Pandemic Anxiety, Exercise Your Thoughts, Meet Yourself, calls by Dr. Farid Holakouee
September 27, 2021 Discussion on the book "The End of Trauma," Flexibility and Balance by Dr. Farid Holakouee
September 22, 2021 Self Care vs Self Carry, calls from listeners, Facts About Lies by Dr. Farid Holakouee
September 20, 2021 Discussion on the book "Why We Sleep" by Matthew Walker by Dr. Farid Holakouee
September 13, 2021 Discussion on the book "Demystifying Disability," Good Intentions by Dr. Farid Holakouee
September 08, 2021 Discussion on the book "The 7 Deadly Sins of Psychology," Know Expectations by Dr. Farid Holakouee
September 01, 2021 Death Anxiety and Do Anxiety, calls from listeners, Let's Talk About Sex by Dr. Farid Holakouee
August 30, 2021 Discussion on the book "Rebel Talent," Are You Bored of Your Self? by Dr. Farid Holakouee
August 25, 2021 Discussion on the book "This is Your Mind on Plants," Anthony Bourdain, Conflict by Dr. Farid Holakouee
August 23, 2021 Interview with Director and Children's Book Author Kataneh Vahdani by Dr. Farid Holakouee
August 16, 2021 Discussion on the book "The Kindness of Strangers," Afghanistan, See How Much I Care by Dr. Farid Holakouee
August 11, 2021 The Cold War of the Silent Treatment, Living a Legacy, Healing Through a Break-up by Dr. Farid Holakouee
August 09, 2021 Discussion on the book "Subtract," How Subtraction can Add to Your Relationships by Dr. Farid Holakouee
August 04, 2021 Some Thoughts on the Brain and Behavior, calls from listeners by Dr. Farid Holakouee
August 02, 2021 Discussion on the book "A Sense of Self," The Stigma of Mental Illness by Dr. Farid Holakouee
July 26, 2021 Discussion on the book "The Quick Fix," and There are No Quick Fixes by Dr. Farid Holakouee
July 21, 2021 Discussion with Parham Holakouee About the Meaning of Life, Purpose and Legacy by Dr. Farid Holakouee
July 19, 2021 Discussion on the book "A Thousand Brains," Can we Upload our Consciousness? by Dr. Farid Holakouee
July 14, 2021 I Tell You Because I Love You, calls from listeners by Dr. Farid Holakouee
July 12, 2021 Discussion on the book "Compassionomics," English Players Face Racism, Break-ups by Dr. Farid Holakouee
July 07, 2021 Discussion on the book "Characters on the Couch," calls from listeners by Dr. Farid Holakouee
June 30, 2021 Discussion on the book "Projections," calls on parenting by Dr. Farid Holakouee
June 28, 2021 Discussion on the book "Helgoland," Saying Goodbye to my Grandmother by Dr. Farid Holakouee
June 14, 2021 Discussion on the books "Kari" and "The Hidden Habits of Genius," Love Your Loved Ones by Dr. Farid Holakouee
June 02, 2021 Discussion on the book "My Time Will Come," Naomi Osaka, Homophobia, calls by Dr. Farid Holakouee
May 26, 2021 Clinical Psychologist Dr. Scott Rower on the Psychology of Chronic Digestive Problems by Dr. Farid Holakouee
May 24, 2021 Discussion on the book "Noise" and Pain Prevention Parenting Doesn't Work by Dr. Farid Holakouee
May 17, 2021 Discussion on the book "Work" by James Suzman, International Day Against Homophobia by Dr. Farid Holakouee
May 10, 2021 Discussion on the book "Social Chemistry" by Marissa King by Dr. Farid Holakouee
May 05, 2021 Thoughts on Bill and Melinda Gates, Empathy, calls from listeners by Dr. Farid Holakouee
May 03, 2021 Discussion on the book "Atomic Habits," Habits of Helping by Dr. Farid Holakouee
April 28, 2021 Interview with Neuropsychologist and Psychoanalyst Dr. Mark Solms by Dr. Farid Holakouee
April 26, 2021 Discussion on the book "Why We're Polarized" by Ezra Klein by Dr. Farid Holakouee
April 19, 2021 Discussion on the book "Change," Changing Ourselves by Dr. Farid Holakouee
April 14, 2021 We can help Delara, Your Feelings Matter, calls from listeners, by Dr. Farid Holakouee
April 12, 2021 Discussion on the book "The Hidden Spring" by Mark Solms by Dr. Farid Holakouee
April 05, 2021 Discussion on the book "The Practice," Are You Successful? by Dr. Farid Holakouee
March 31, 2021 Women's History versus Women's Present, Don't be an April Fool, calls by Dr. Farid Holakouee
March 29, 2021 Discussion on the book "Humor, Seriously" and Is That Funny? by Dr. Farid Holakouee
March 22, 2021 Discussion on the book "A Matter of Death and Life," Feeling Ghosts by Dr. Farid Holakouee
March 17, 2021 Dr. Joy DeGruy discusses her book "Post Traumatic Slave Syndrome" by Dr. Farid Holakouee
March 08, 2021 Discussion on the book "The Sum of Us," International Women's Day by Dr. Farid Holakouee
March 01, 2021 Discussion on the book "In the Shadow of Young Girls in Flower," No Regrets by Dr. Farid Holakouee
February 24, 2021 Bored by Myself, The Sweetest Revenge, calls from listeners by Dr. Farid Holakouee
February 22, 2021 Discussion on the book "Afro-Iran," Discrimination in the Iranian Community by Dr. Farid Holakouee
February 17, 2021 Hate Crimes Against Asian Americans, The Truth is Not Enough, calls from listeners by Dr. Farid Holakouee
February 15, 2021 Discussion on the book "Think Again" by Adam Grant by Dr. Farid Holakouee
February 10, 2021 My thoughts on "Framing Britney Spears," calls from listeners by Dr. Farid Holakouee
February 08, 2021 Discussion on the book "Chatter," the voice you give your children by Dr. Farid Holakouee
February 01, 2021 Discussion on the book "How You Say It" by Katherine D. Kinzler by Dr. Farid Holakouee
January 27, 2021 Freedom of Speech, Rebranding the Unconscious, calls from listeners by Dr. Farid Holakouee
January 25, 2021 Discussion on the book "Why We Believe," thoughts on the movie "Soul" by Dr. Farid Holakouee
January 20, 2021 Discussion on the book "Swann's Way," Inauguration Day, calls from listeners by Dr. Farid Holakouee
January 11, 2021 Discussion on the book "The School of Life," Top 10 Books of 2020, Capitol Attack by Dr. Farid Holakouee
January 04, 2021 Discussion on the book "The Black Banners" My experience being in New York on 9/11 by Dr. Farid Holakouee
December 28, 2020 Discussion on the book "Mortality," Fear of Not Living, Forget Your Legacy by Dr. Farid Holakouee
December 21, 2020 Discussion on the book "Algorithms to Live By," 2021 Predictions, Online Dating by Dr. Farid Holakouee
December 16, 2020 Suzi Khatami discusses our Holiday Toy Drive, Advice for Parenting Teens by Dr. Farid Holakouee
December 14, 2020 Discussion on the book "White Teeth," In Your Dreams, Dating for Marriage by Dr. Farid Holakouee
December 07, 2020 Discussion on the book " The Problems of Philosophy," Fear of Intimacy by Dr. Farid Holakouee
December 02, 2020 The Cost of Change, Are you feeling SAD?, calls from listeners by Dr. Farid Holakouee
November 30, 2020 Discussion on the book "7 1/2 Lessons About the Brain" by Dr. Farid Holakouee
November 23, 2020 Discussion on the book "This is Your Time," Teaching Kindness to Your Children by Dr. Farid Holakouee
November 18, 2020 Discussion on the book "The Varieties of Scientific Experience," calls by Dr. Farid Holakouee
November 16, 2020 Jerome Dixon shares his story of being wrongly imprisoned from a false confession by Dr. Farid Holakouee
November 09, 2020 Discussion on the book "10% Happier," putting "United" back in the United States by Dr. Farid Holakouee
November 04, 2020 Post-Election Anxiety, When Distraction is Good, calls from listeners by Dr. Farid Holakouee
November 02, 2020 Discussion on the book "Why Vegan?" and Election Anxiety by Dr. Farid Holakouee
October 26, 2020 Discussion on the book "The Great Leveler," Prejudice and Discrimination by Dr. Farid Holakouee
October 21, 2020 Discussion on "The Vow" continued, Why Everyone Should Go to Therapy, calls by Dr. Farid Holakouee
October 19, 2020 Book discussion on "The Neuroscience of Suicidal Behavior," thoughts on "The Vow" by Dr. Farid Holakouee
October 14, 2020 Discussion on the book "Three Ring Circus," Working on a Team, calls by Dr. Farid Holakouee
October 07, 2020 Special Guest Parham Holakouee: Talking about Talking about Politics by Dr. Farid Holakouee
October 05, 2020 Discussion on the book "The All-or-Nothing Marriage," Falling in Love with Yourself by Dr. Farid Holakouee
September 28, 2020 Discussion on the book "Humankind," The Plague of Inequality by Dr. Farid Holakouee
September 23, 2020 Register to Vote, A Different Kind of Identity Politics, calls by Dr. Farid Holakouee
September 21, 2020 Discussion on the book "The Five Languages of Apology," Reparations in the U.S. by Dr. Farid Holakouee
September 14, 2020 Discussion on the book "The Fire Next Time," Power to the People by Dr. Farid Holakouee
September 09, 2020 Discussion on the book "Language at the Speed of Sight," Wise Words, calls by Dr. Farid Holakouee
August 31, 2020 Discussion on the book "Consolations," Why Words Matter, Cancel Culture by Dr. Farid Holakouee
August 26, 2020 Growth versus Change, calls from listeners, Parenting Mindset by Dr. Farid Holakouee
August 12, 2020 Think For Yourself, calls from listeners, Parenting During Divorce by Dr. Farid Holakouee
August 10, 2020 Discussion on the book "Why Trust Science?" and Why Diversity Matters by Dr. Farid Holakouee
August 03, 2020 Discussion on the book "The Life You Can Save," Giving Your Time by Dr. Farid Holakouee
July 29, 2020 Are You Motivated by Your Impact or Your Legacy?, calls from listeners by Dr. Farid Holakouee
July 27, 2020 Discussion on the book "Attached," thoughts on romantic relationships by Dr. Farid Holakouee
July 20, 2020 Discussion on the book "The Voices Within," Anti Antisemitism, Confederate Statues by Dr. Farid Holakouee
July 15, 2020 You Must Feel to Heal, Room to Grow, call from a concerned mother by Dr. Farid Holakouee
July 13, 2020 Discussion on the book "You're Not Listening," a question about a breakup by Dr. Farid Holakouee
July 08, 2020 Frank and Loving Communication, Parents Losing Control, calls from listeners by Dr. Farid Holakouee
July 06, 2020 Discussion on the book "The Deviant's War," LGBTQ rights by Dr. Farid Holakouee
July 01, 2020 Time Management, To Don't Lists, The Fear of Not Living, A Twisted Love Story by Dr. Farid Holakouee
June 29, 2020 Discussion on the book "How to Be an Antiracist," Being Woke by Dr. Farid Holakouee
June 24, 2020 Who Do You Think You Are?, call from listener, Avoiding Conflict by Dr. Farid Holakouee
June 22, 2020 Discussion on the book "Economic Dignity," Striving For Justice by Dr. Farid Holakouee
June 17, 2020 The Psychology of Racism, calls from listeners, Why Nice Is Not So Nice by Dr. Farid Holakouee
June 15, 2020 Discussion on the book "Riot Baby," Participating in the Pride/BLM March by Dr. Farid Holakouee
June 10, 2020 Discussion on the book "Transcend," calls from listeners, Letter from Birmingham Jail by Dr. Farid Holakouee
June 08, 2020 Attorney Jamon Hicks discusses Race Relations, Police Brutality and Legal Reform by Dr. Farid Holakouee
June 03, 2020 Discussion on the book "Giovanni's Room," Dr. Nooshin Valizadeh on Racism in America by Dr. Farid Holakouee
May 27, 2020 Discussion on the book "Capital and Ideology," George Floyd, Black Lives Matter by Dr. Farid Holakouee
May 20, 2020 Setting Big Goals, a call regarding childhood sexual abuse by Dr. Farid Holakouee
May 18, 2020 Discussion on the book "Prepared," Pain Prevention Parenting by Dr. Farid Holakouee
May 13, 2020 Why Apologies Matter, Work on Your Relationship Instead of Your Partner, calls by Dr. Farid Holakouee
May 11, 2020 Discussion on the book "The Culture Code," Feedback From Loved Ones, Fear of Failure by Dr. Farid Holakouee
May 06, 2020 Discussion on the documentary "Cracked Up: The Darrell Hammond Story," calls by Dr. Farid Holakouee
May 04, 2020 Discussion on the book "Being Heumann" and the documentary "Crip Camp" by Dr. Farid Holakouee
April 29, 2020 Adjustment in the Time of Corona, Time in the Time of Corona, calls by Dr. Farid Holakouee
April 27, 2020 Discussion on the book "The Genius of Birds," Turning into Zoombies by Dr. Farid Holakouee
April 22, 2020 Earth Day, Feeling Your Feelings, calls from listeners by Dr. Farid Holakouee
April 20, 2020 Discussion on the book "Eight Dates," Climbing the Mountain of Intimacy Together by Dr. Farid Holakouee
April 13, 2020 Discussion on the book "Upstream," Groundhog Day, Anxiety during COVID-19 by Dr. Farid Holakouee
April 06, 2020 Discussion on the book "Boys & Sex," Dating Someone From a Different Culture by Dr. Farid Holakouee
March 30, 2020 Discussion on the book "Girls & Sex," The Sex Talk for Couples, A New Normal by Dr. Farid Holakouee
March 25, 2020 Corona Coping Skills, Dating, Marriage and Parenting in a Pandemic by Dr. Farid Holakouee
March 18, 2020 Parham Holakouee discusses the spread of information and misinformation by Dr. Farid Holakouee
March 16, 2020 Discussion on the book "What's Your Pronoun?" Thoughts on the Coronavirus Pandemic by Dr. Farid Holakouee
March 09, 2020 Discussion on the book "The Mamba Mentality," Cheering On, International Women's Day by Dr. Farid Holakouee
March 04, 2020 Discussion on the book "Race After Technology," calls from listeners by Dr. Farid Holakouee
March 02, 2020 Clinical Psychologist Dr. Jennifer Galvan on the Top Insecurities in Women by Dr. Farid Holakouee
February 26, 2020 Comedian Maz Jobrani discusses his movie "A Simple Wedding" by Dr. Farid Holakouee
February 24, 2020 Discussion on the book "So You Want to Talk About Race," Kobe Bryant Memorial by Dr. Farid Holakouee
February 19, 2020 Blindness and Schizophrenia, Limits of Love, Self-Love, calls by Dr. Farid Holakouee
February 19, 2020 Schizophrenia and Blindness, Strengths and Weaknesses, Limits of Love, call by Dr. Farid Holakouee
February 17, 2020 Discussion on the book "Born a Crime," Smart Words for Dumb Ideas, Racism by Dr. Farid Holakouee
February 12. 2020 Valentine's Day, Keeping the Passion Alive, Ready to Date by Dr. Farid Holakouee
February 10, 2020 Discussion on the book "Gender and Our Brains," Dictator Parents by Dr. Farid Holakouee
February 05, 2020 The Perils of Perfectionism, Thoughts on The State of the Union Address, calls by Dr. Farid Holakouee
February 03, 2020 Discussion on the book "How to be Yourself," Pain Prevention Parenting by Dr. Farid Holakouee
February 03, 2020 Discussion on the book "How to be Yourself," Pain Prevention Parenting by Dr. Farid Holakouee
January 29, 2020 Overcoming Anxiety, Why It's Hard to Change, calls from listeners by Dr. Farid Holakouee
January 27, 2020 Discussion on the book "Superior," Kobe Bryant, Grief by Dr. Farid Holakouee
January 22, 2020 Discussion on the book "Cribsheet," Cancel Culture Comments, Embracing Conflict by Dr. Farid Holakouee
January 15, 2020 Tips For a Better 2020, Choosing a School For Your Kids, calls from listeners by Dr. Farid Holakouee
January 13, 2020 Discussion on the book "How We Work," There's No Crying On Facebook by Dr. Farid Holakouee
January 08, 2020 Living Intentionally in 2020, Co-Parenting, calls from listeners by Dr. Farid Holakouee
January 06, 2020 Discussion on the book "The Little Prince," Top 10 Books of 2019, Goals for 2020 by Dr. Farid Holakouee
December 30, 2019 Discussion on books "Permission to Feel" and "The World According to Mr. Rogers" by Dr. Farid Holakouee
December 18, 2019 Discussion on the book "Marriage-ology," Relationship Goals, Therapy in 2020 by Dr. Farid Holakouee
December 11, 2019 Sociologist Neda Maghbouleh discusses her book "The Limits of Whiteness" by Dr. Farid Holakouee
December 09, 2019 Giving in the Right Way, Thinking and Feeling Decisions by Dr. Farid Holakouee
December 04, 2019 Radio Hamrah Toy Drive, Discussion on the book "The Fear of Doing Nothing," calls by Dr. Farid Holakouee
December 02, 2019 Clinical Psychologist Dr. Jennifer Galvan discusses Emotional Intelligence by Dr. Farid Holakouee
November 27, 2019 Talking Politics at Thanksgiving, Gratitude, Black Friday by Dr. Farid Holakouee
November 25, 2019 Discussion on the book "Brief Answers to the Big Questions," Parenting by Dr. Farid Holakouee
November 20, 2019 The Weakness of the Abuser, calls from listeners by Dr. Farid Holakouee
November 18, 2019 Discussion on the book "Hivemind," Self-Awareness, Overcoming Your Past by Dr. Farid Holakouee
November 13, 2019 Discussion on the book "Inferior," Neda Fadaee & Talla Khelghati from ISG at UCLA by Dr. Farid Holakouee
November 06, 2019 Shidan Majidi, Anthony Federov and Jennifer Paz from the musical Hash(tag) America by Dr. Farid Holakouee
November 04, 2019 Discussion on the book "The New Mind Readers," Nobody Has the Secret to Life by Dr. Farid Holakouee
October 28, 2019 Discussion on the book "The Neuroscientist Who Lost Her Mind," The Joker movie by Dr. Farid Holakouee
October 21, 2019 Discussion on the book "The Personality Brokers," call about a relationship by Dr. Farid Holakouee
October 16, 2019 Enjoying Sunshine and Rain, Parents as Academic Managers, calls from listeners by Dr. Farid Holakouee
October 14, 2019 Discussion on the book "The Intelligence Trap," Thoughts on Columbus Day by Dr. Farid Holakouee
October 09, 2019 Gary Gulman's Stand-Up Comedy on His Depression, Responsibility of Artists, calls by Dr. Farid Holakouee
October 07, 2019 Discussion on the book "Talking to Strangers," call from listener by Dr. Farid Holakouee
September 30, 2019 Discussion on the book "To Have or to Be?" and Dating Advice by Dr. Farid Holakouee
September 25, 2019 Avoiding Conflict, Acceptance, call from a listener by Dr. Farid Holakouee
September 23, 2019 Discussion on the book "Possessed," call about sensitivity to mouth sounds by Dr. Farid Holakouee
September 16, 2019 Discussion on the book "Mind in Motion," Nonverbal Communication, Social Media by Dr. Farid Holakouee
September 11, 2019 World Suicide Prevention Day, Call from an 8-year-old about school by Dr. Farid Holakouee
September 09, 2019 Discussion on the book "Letter to the Father," Having the Hard Talks, Apologies by Dr. Farid Holakouee
September 04, 2019 Book Discussions: "Maybe You Should Talk to Someone" and "The War For Kindness" by Dr. Farid Holakouee
August 21, 2019 Ketamine Treatment for Depression with Dr. Benjamin Taimoorazy and Dr. Atih Seif by Dr. Farid Holakouee
August 19, 2019 Discussion on the book "Everything is F'ed," Back to School Advice for Parents by Dr. Farid Holakouee
August 14, 2019 Why You Should Never Spank Your Kids, calls from listeners by Dr. Farid Holakouee
August 12, 2019 Discussion on the book "How to Create a Mind," How AI Could Affect Our Lives by Dr. Farid Holakouee
August 07, 2019 True Love, Creating Intimacy, Uncomfortable Conversations, calls from listeners by Dr. Farid Holakouee
August 05, 2019 Discussion on the book "Unthinkable," Prison Reform, Reparations by Dr. Farid Holakouee
July 31, 2019 Discussions on the books "Emotional Advantage" and "The Knowledge Illusion," calls by Dr. Farid Holakouee
July 29, 2019 Ben Toubia and his mother Sima share their family's story (LGBTQ Support Group) by Dr. Farid Holakouee
July 17, 2019 Call topics include Parents Giving Their Children Space, Do Men Cheat More Than Women? by Dr. Farid Holakouee
July 15, 2019 Discussion on the book "Everything in its Place," We Aren't So Different by Dr. Farid Holakouee
July 10, 2019 Discussion on the book "Life Finds a Way," Parenting Better Decision-Makers , calls by Dr. Farid Holakouee
July 08, 2019 Therapist Maryam Gholami discusses the psychology of decision-making by Dr. Farid Holakouee
July 03, 2019 Free to Disagree, Free to be Me, calls from listeners by Dr. Farid Holakouee
July 01, 2019 Discussion on the book "Disarming the Narcissist," calls from listeners by Dr. Farid Holakouee
June 26, 2019 Discussion on the book "NeuroLogic," calls from listeners by Dr. Farid Holakouee
June 24, 2019 Interview with Dean Haycock, author of "Tyrannical Minds" by Dr. Farid Holakouee
June 19, 2019 Discussion on book "What to do When Someone You Love is Depressed," Juneteenth, calls by Dr. Farid Holakouee
June 17, 2019 Clinical Psychologist Dr. Jennifer Galvan discusses the Value of Depression by Dr. Farid Holakouee
June 12, 2019 Empathic Accuracy, Communication with teens, Communication Styles by Dr. Farid Holakouee
June 03, 2019 Discussion on the book "Mindful Eating On The Go," Mindful Relationships and Parenting by Dr. Farid Holakouee
May 29, 2019 Discussion on the book "Awkward," Having Awkward Conversations, calls from listeners by Dr. Farid Holakouee
May 20, 2019 Discussion on the book "Tyrannical Minds," Hard and Soft Sciences by Dr. Farid Holakouee
May 15, 2019 Explanation is not Justification, Crying is not Weakness, calls from listeners by Dr. Farid Holakouee
May 13, 2019 Discussion on the book "Good Reasons for Bad Feelings," calls from listeners by Dr. Farid Holakouee
May 08, 2019 The Thrill of Victory and the Agony of Defeat, calls from listeners by Dr. Farid Holakouee
May 06, 2019 Discussion on the book "Mind Fixers," Relationship Between Genius and Madness by Dr. Farid Holakouee
April 29, 2019 Discussion on the book "How to Deal With Anger," call from listener by Dr. Farid Holakouee
April 24, 2019 Discussion on the books "The Moral Animal" and "The Passion Paradox," Parsa Peykar by Dr. Farid Holakouee
April 10, 2019 The Courage to be Your True Self, calls from listeners by Dr. Farid Holakouee
April 08, 2019 Discussion on the book "When," call from a listener by Dr. Farid Holakouee
April 03, 2019 Discussion on the book "Superforecasting," Your Partner as a Mirror and Window, calls by Dr. Farid Holakouee
March 27, 2019 Eight year-old Homeless Chess Champion, calls from listeners by Dr. Farid Holakouee
March 25, 2019 Discussion on the book "Never Split the Difference," call from listener by Dr. Farid Holakouee
March 18, 2019 Discussion on the book "Skin in the Game," call from a listener by Dr. Farid Holakouee
March 13, 2019 Discussion on the book "The Highly Sensitive Person," calls from listeners by Dr. Farid Holakouee
March 06, 2019 Ketamine Treatment for Depression, calls from listeners by Dr. Farid Holakouee
March 04, 2019 Discussion on the book "So You've Been Publicly Shamed," Dehumanization by Elevation by Dr. Farid Holakouee
February 27, 2019 Long-Distance Relationships, Pain Prevention Parenting, calls from listeners by Dr. Farid Holakouee
February 25, 2019 Discussion on the book "Happy Together," Receiving Compliments/Gratitude, by Dr. Farid Holakouee
February 20, 2019 Discussion on the book "The Body Keeps the Score," calls from listeners by Dr. Farid Holakouee
February 11, 2019 Discussion on the book "Grit," Healing from a Breakup, calls by Dr. Farid Holakouee
February 06, 2019 Fear of Public Speaking, Setting Limits with Kids, calls from listeners by Dr. Farid Holakouee
February 04, 2019 Discussion on the book "Advice Not Given," Overthinking, call from a listener by Dr. Farid Holakouee
January 30, 2019 Can Humans Smell Feelings?, calls from listeners by Dr. Farid Holakouee
January 28, 2019 Discussion on the book "The Four Agreements," Social Comparison and Social Media by Dr. Farid Holakouee
January 23, 2019 Discussion on the book "21 Lessons for the 21st Century," calls from listeners by Dr. Farid Holakouee
January 16, 2019 Thoughts on the Gillette Ad, The Importance of How You Fight, calls by Dr. Farid Holakouee
January 14, 2019 Discussion on the book "No-Drama Discipline," The Right and Wrong Way to Apologize by Dr. Farid Holakouee
January 09, 2019 Setting SMART Goals, Setting Giving Goals, Openness in Relationships, calls by Dr. Farid Holakouee
January 07, 2019 Discussion on the book "An End to Upside Down Thinking," Top 10 Books of 2018 by Dr. Farid Holakouee
January 02, 2019 Discussion on the book "Suicidal," calls from listeners by Dr. Farid Holakouee
December 26, 2018 Discussion on the book "The Secret World of Sleep," calls from listeners by Dr. Farid Holakouee
December 19, 2018 Discussion on the book "A Book About Love," calls from listeners by Dr. Farid Holakouee
December 17, 2018 Special Guest Parsa Peykar discusses his work with inmates at the Twin Towers Jail by Dr. Farid Holakouee
December 12, 2018 It's NOT The Thought That Counts, calls from listeners by Dr. Farid Holakouee
December 10, 2018 Discussion on the book "Sensation," calls from listeners by Dr. Farid Holakouee
December 05, 2018 How Your Phone Is Distracting You, calls from listeners by Dr. Farid Holakouee
December 03, 2018 Holiday Toy Drive, Discussion on the book "The Improbability Principle," Break-ups by Dr. Farid Holakouee
November 28, 2018 A Story About an Online Affair, calls from listeners by Dr. Farid Holakouee
November 26, 2018 Discussion on the book "The Forgetting Machine," Empathy Does Not Mean Agreement by Dr. Farid Holakouee
November 21, 2018 Calls include one from a teen about dating, and another teen asks about marijuana by Dr. Farid Holakouee
November 19, 2018 Discussion on the book "The Disordered Mind," Workplace Bullying by Dr. Farid Holakouee
November 12, 2018 Discussion on the book "Before You Know It," Strength in Vulnerability by Dr. Farid Holakouee
November 07, 2018 Clinical Psychologist Dr. Tabasom Vahidi discusses OCD and other Anxiety Disorders by Dr. Farid Holakouee
November 05, 2018 Discussion on the book "The Courage to be Disliked," Why You Should Vote by Dr. Farid Holakouee
October 31, 2018 Discussion on the book "The Road to Character," Wearing Masks, Infidelity, calls by Dr. Farid Holakouee
October 29, 2018 From the Pembroke Taparelli Arts and Film Festival Andrea Smith & Shahean Talebreza by Dr. Farid Holakouee
October 24, 2018 How Empathy Requires Us To Be In Touch With Our Own Pain, calls from listeners by Dr. Farid Holakouee
October 22, 2018 Discussion on the book "Originals," Sad Feelings Are Not Bad Feelings by Dr. Farid Holakouee
October 17, 2018 Don't Let Your Fear Win, What to look for in a romantic partner, calls by Dr. Farid Holakouee
October 15, 2018 Discussion on the book "The Righteous Mind," Wearing Your Partner's Ears by Dr. Farid Holakouee
October 10, 2018 World Mental Health Day, Why Aren't People Getting Married?, calls by Dr. Farid Holakouee
October 08, 2018 Discussion on the book "How We Learn," What Mental Health Is and Isn't by Dr. Farid Holakouee
October 03, 2018 Discussion on the book "The Subtle Art of Not Giving A...," calls from listeners by Dr. Farid Holakouee
October 01, 2018 Discussion on the book "How to Change Your Mind," Sense of Self, Brett Kavanaugh by Dr. Farid Holakouee
September 17, 2018 Discussion on the book "Contagious," Insecurities in Relationships, Grief by Dr. Farid Holakouee
September 12, 2018 We Are All Beautifully Different, calls from listeners by Dr. Farid Holakouee
September 10, 2018 Discussion on the book "We Should All Be Feminists," call from a listener by Dr. Farid Holakouee
September 05, 2018 Discussion on the book "The Book of Why," Impostor Syndrome, calls from listeners by Dr. Farid Holakouee
August 29, 2018 How being "nice" can be so mean, calls from listeners by Dr. Farid Holakouee
August 27, 2018 Discussion on the book "Why Buddhism is True," Equality of Women and Men by Dr. Farid Holakouee
August 22, 2018 A Question about the LGBTQ community, Back to School for Parents, calls by Dr. Farid Holakouee
August 20, 2018 Discussion on the book "Together, Closer," calls from listeners by Dr. Farid Holakouee
August 15, 2018 Neuroscientist Dr. Rachel Herz discusses her book "Why You Eat What You Eat," calls by Dr. Farid Holakouee
August 13, 2018 Discussion on the book "Psych 101," Fool Me Twice, Raising Strong Children by Dr. Farid Holakouee
August 06, 2018 Neurologist Dr. Jonathan Marehbian discusses strokes and other brain injuries by Dr. Farid Holakouee
August 01, 2018 Believe You Can Achieve, Communication in Relationships, calls from listeners by Dr. Farid Holakouee
July 30, 2018 Discussion on the book "How We Talk," Filling the Emptiness Within, Addiction by Dr. Farid Holakouee
July 23, 2018 Interview with Psychologist and Author Dr. Mitra Avari about her book "Divine Balance" by Dr. Farid Holakouee
July 18, 2018 How We Harm the Person Closest to Us, calls from listeners by Dr. Farid Holakouee
July 16, 2018 Discussion on the book "The Mask of Masculinity," The Freedom to Be Yourself by Dr. Farid Holakouee
July 11, 2018 Screen Time for Parents, Communication, Calls from listeners by Dr. Farid Holakouee
July 02, 2018 Discussion on the book "Incognito," Call about spanking children, Coddling Parents by Dr. Farid Holakouee
June 27, 2018 Discussion on the book "Swearing is Good For You," Pride Month, calls from listeners by Dr. Farid Holakouee
June 25, 2018 Clinical Psychologist Dr. Jennifer Galvan on how to talk to your kids about suicide by Dr. Farid Holakouee
June 18, 2018 Discussion on the book "Astrophysics for People in a Hurry," Hard Work, Niceness by Dr. Farid Holakouee
June 13, 2018 World Cup Excitement, When Being Nice Isn't Nice, What is Success?, calls by Dr. Farid Holakouee
June 11, 2018 Discussion on the book "The Science of Couples and Family Therapy" by Dr. Farid Holakouee
June 06, 2018 Looking for Shortcuts, The Cost of Avoidance, calls from listeners by Dr. Farid Holakouee
June 04, 2018 Discussion on the book "Blindspot," call from a listener by Dr. Farid Holakouee
May 30, 2018 Discussion on the book "The Strange Order of Things," calls from listeners by Dr. Farid Holakouee
May 23, 2018 Creating Space for Feelings in Your Family, calls from listeners by Dr. Farid Holakouee
May 21, 2018 Discussion on the book "Meditation Is Not What You Think" by Dr. Farid Holakouee
May 09, 2018 Being Grateful and Complaining at the Same Time, calls from listeners by Dr. Farid Holakouee
May 07, 2018 Discussion on the book "I Hate You--Don't Leave Me," Understand Rather Than Judge by Dr. Farid Holakouee
May 02, 2018 Limiting Screen Time For Kids, calls from listeners by Dr. Farid Holakouee
April 30, 2018 Discussion on the book "The Power of Different," Sad Feelings Are Not Bad Feelings by Dr. Farid Holakouee
April 25, 2018 Self-Care, Political Correctness, calls from listeners by Dr. Farid Holakouee
April 23, 2018 Discussion on the book "Visual Intelligence," Politics, call about grandchildren by Dr. Farid Holakouee
April 18, 2018 Communicating with Children, Love and Kindness, calls from listeners by Dr. Farid Holakouee
April 16, 2018 Discussion on the book "Me, Myself and My Brain Stem Tumour," Honoring Bayan Azizi by Dr. Farid Holakouee
April 09, 2018 Discussion on the book "The Developmental Science of Early Childhood" by Dr. Farid Holakouee
April 04, 2018 Baby Talk, Effect of Active-Shooter Drills on Children, calls from listeners by Dr. Farid Holakouee
April 02, 2018 Discussion on the book "The Man Who Mistook His Wife For a Hat," Relationships by Dr. Farid Holakouee
March 26, 2018 Discussion on the book "Emotional Awareness," Interdependence, Genuine Apologies by Dr. Farid Holakouee
March 19, 2018 Discussion on the book "Moonwalking with Einstein," Black Panther, Be Your Own Hero by Dr. Farid Holakouee
March 14, 2018 Family Law Attorney Sina Mohajer discusses divorce and child custody issues by Dr. Farid Holakouee
March 12, 2018 Discussion on the book "No More Mr. Nice Guy," call from mother of a toddler by Dr. Farid Holakouee
March 05, 2018 Interview with David M. Levy about his book "Mindful Tech" by Dr. Farid Holakouee
February 28, 2018 Calls including a mother of a teenage daughter, and a man going through a divorce by Dr. Farid Holakouee
February 26, 2018 Discussion on the book "Cutting," Women in Art, Avoiding Avoidance and Denial by Dr. Farid Holakouee
February 21, 2018 Discussion on the book "Against Empathy," Thoughts on the Florida Shooting, calls by Dr. Farid Holakouee
February 14, 2018 Discussion on the book "The Science of Sin," Valentine's Day, calls from listeners by Dr. Farid Holakouee
February 12, 2018 Clinical Psychologist Dr. Jennifer Galvan discusses The 5 Love Languages by Dr. Farid Holakouee
February 05, 2018 Discussion on the book "Sway," call from listener regarding career choice by Dr. Farid Holakouee
January 29, 2018 Discussion on the book "The Psychopath Test," Positives of mental illness by Dr. Farid Holakouee
January 24, 2018 Identity, call from mom of girl with anxiety, and one shocked by child's sexuality by Dr. Farid Holakouee
January 22, 2018 Discussion on the book "Show Me All Your Scars," call from a listener by Dr. Farid Holakouee
January 17, 2018 Humor in Relationships, Equality in Relationships, calls from listeners by Dr. Farid Holakouee
January 15, 2018 Discussion on the book "A First-Rate Madness," Remembering MLK, Jr. by Dr. Farid Holakouee
January 10, 2018 Seeing Each Other As Human Beings, calls from listeners by Dr. Farid Holakouee
January 08, 2018 Discussion on the book "Nonsense," call from listener, Making Lemonade by Dr. Farid Holakouee
January 03, 2018 Discussion on the book "Elements of Taste," Making Changes, Online Dating by Dr. Farid Holakouee
December 27, 2017 Discussion on the book "Man for Himself," Setting New Year's goals, calls by Dr. Farid Holakouee
December 20, 2017 Analyzing Arguments, Saying "I'm Sorry," calls from listeners by Dr. Farid Holakouee
December 18, 2017 Special Guest: Author Sara Delpasand discusses her book "The i in Life" by Dr. Farid Holakouee
December 13, 2017 Discussion on the book "We Were Eight Years in Power," calls from listeners by Dr. Farid Holakouee
December 11, 2017 Clinical Psychologist Dr. Jennifer Galvan discusses parenting your unique child by Dr. Farid Holakouee
December 04, 2017 Discussion on the book "Altered Traits," calls by Dr. Farid Holakouee
November 29, 2017 Suzi Khatami on Radio Hamrah's Toy Drive for Mattel Children's Hospital, calls by Dr. Farid Holakouee
November 27, 2017 Discussion on the book "The Champion's Mind," Pre-Sleep Routine, Family Arguments by Dr. Farid Holakouee
November 22, 2017 Being Grateful Everyday (Not Just Thanksgiving), calls from listeners by Dr. Farid Holakouee
November 20, 2017 Discussion on the book "The Trauma of Everyday Life," call from a listener by Dr. Farid Holakouee
November 15, 2017 Discussion on the book "The Death of Ivan Ilyich," Be your own hero, calls by Dr. Farid Holakouee
November 13, 2017 Dietitian Shima Fazelimanesh discusses diet and mental health by Dr. Farid Holakouee
November 08, 2017 Success Measured by Giving, Taking Your Relationship out of the Courtroom, Suicide by Dr. Farid Holakouee
November 06, 2017 Discussion on the book "Subliminal," Texas Church Shooting by Dr. Farid Holakouee
November 01, 2017 Special Guest: Pianist Brandon Pourmorady, call from a listener by Dr. Farid Holakouee
October 30, 2017 Discussion on the book "The Dangerous Case of Donald Trump," Online Dating by Dr. Farid Holakouee
October 25, 2017 Having a Fear of Not Living, calls from listeners by Dr. Farid Holakouee
October 23, 2017 Discussion on the book "The Cyber Effect," Online Dating by Dr. Farid Holakouee
October 18, 2017 Vulnerability, Harvey Weinstein, Toxic Masculinity, calls from listeners by Dr. Farid Holakouee
October 16, 2017 Discussion on the book "Daring Greatly," call from a couple at a crossroads by Dr. Farid Holakouee
October 11, 2017 National Coming Out Day, National Mental Health Day, calls from listeners by Dr. Farid Holakouee
October 09, 2017 Discussion on the book "The Power of Meaning," Seeking a Fully Empty Glass by Dr. Farid Holakouee
October 04, 2017 Discussion on the book "The 5 Love Languages," calls on sexual abuse, Polished Man by Dr. Farid Holakouee
October 02, 2017 Attorney Raymond Hekmat on Prenuptial Agreements and Premarital Financial Planning by Dr. Farid Holakouee
September 27, 2017 Mindfulness and Cravings, Before the Affair, a call on infidelity by Dr. Farid Holakouee
September 25, 2017 Discussion on the book "The Happiness Trap," Does Everything Happen for a Reason? by Dr. Farid Holakouee
September 20, 2017 Calls on topics including Asperger's, help with a teenage daughter, and jealousy by Dr. Farid Holakouee
September 18, 2017 Discussion on the book "Between the World and Me," Talking to kids about Racism by Dr. Farid Holakouee
September 13, 2017 Support After a Breakup, Psychological Safety, Gratitude and Pain by Dr. Farid Holakouee
September 11, 2017 Summary of book "Mating in Captivity," Grass Always Greener, Thoughts on 9/11 by Dr. Farid Holakouee
September 06, 2017 Discussion on the book "How Emotions are Made," calls from listeners by Dr. Farid Holakouee
August 30, 2017 Vulnerability, Emotions and Men, Sex, birthday wishes for Dr. Farhang Holakouee by Dr. Farid Holakouee
August 28, 2017 Discussion on the book "Codependent No More," call about a breakup by Dr. Farid Holakouee
August 23, 2017 Discussion on the book "The Willpower Instinct," call on recent incidents in America by Dr. Farid Holakouee
August 21, 2017 Guest Parham Holakouee discusses his advisory work in Middle East and North Africa by Dr. Farid Holakouee
August 16, 2017 More Thoughts on Charlottesville and Racism, Power of Apology, calls from listeners by Dr. Farid Holakouee
August 14, 2017 Discussion on the book "Quiet," call from a listener, Thoughts on Charlottesville by Dr. Farid Holakouee
August 09, 2017 Discussion on the Genderbread Person, calls from listeners by Dr. Farid Holakouee
August 07, 2017 Discussion on the book "The Art of Loving," call on talking to our parents as adults by Dr. Farid Holakouee
August 02, 2017 Clinical Psychologist Dr. Jennifer Galvan discusses Social Media and Screen Time by Dr. Farid Holakouee
July 31, 2017 Discussion on the book "The Brain," calls from listeners by Dr. Farid Holakouee
July 26, 2017 Discrimination against the Transgender community, Suicide, The ideal quality in a mate by Dr. Farid Holakouee
July 24, 2017 Discussion on book "Mindwise," call from a listener by Dr. Farid Holakouee
July 19, 2017 Idealizing vs. Dehumanizing, calls on the topic of indecisiveness by Dr. Farid Holakouee
July 17, 2017 Discussion on book "The Confidence Game," the strength of knowing your weaknesses by Dr. Farid Holakouee
July 12, 2017 Discussion on book "Why Do I Do That?" and calls from listeners by Dr. Farid Holakouee
July 10, 2017 Special Guest: Actor/Producer Reza Safai from "The Persian Connection" by Dr. Farid Holakouee
July 05, 2017 Discussion on book "Sapiens," Calls on dating with children, potential midlife crisis by Dr. Farid Holakouee
June 28, 2017 Why the Grass Always Appears Greener on the Other Side, A discussion on Racism by Dr. Farid Holakouee
June 26, 2017 Special Guest: Author and Artist Sarvenaz Amanat discusses her book "Self Hell" by Dr. Farid Holakouee
June 21, 2017 Special Guest: Clinical Psychologist Dr. Melody Levian discusses Postpartum Depression by Dr. Farid Holakouee
June 19, 2017 Discussion on book "Flow," Thoughts on The Secret, Texting and Suicide by Dr. Farid Holakouee
June 14, 2017 Discussion on book "A Natural History of Human Morality," calls from listeners by Dr. Farid Holakouee
June 07, 2017 Terror attack in Tehran, Preparing for Marriage and Parenthood, Defining Success by Dr. Farid Holakouee
June 05, 2017 Discussion on book "The Invisible Gorilla," Assertiveness, call from listener by Dr. Farid Holakouee
May 31, 2017 Discussion on book "Iron John," A Polite Police Officer, calls from listeners by Dr. Farid Holakouee
May 24, 2017 Discussion on book "I'm OK- You're OK," calls from listeners by Dr. Farid Holakouee
May 22, 2017 Guest: Actor, Director, Producer Ali Afshar, from "American Wrestler: The Wizard" by Dr. Farid Holakouee
May 17, 2017 Should Parents Show Their "Negative" Emotions to Their Children?, calls from listeners by Dr. Farid Holakouee
May 15, 2017 Discussion on book "The Evolution of Desire," call from a listener by Dr. Farid Holakouee
May 10, 2017 Loveless Marriages, Children Grieving the Loss of a Parent, calls from listeners by Dr. Farid Holakouee
May 08, 2017 Discussion on book "After the Affair," How to Build Trust by Dr. Farid Holakouee
May 01, 2017 Discussion on book "The Upward Spiral," calls from listeners by Dr. Farid Holakouee
April 26, 2017 Is a joke just a joke?, Distress Tolerance, Confidence vs. Arrogance by Dr. Farid Holakouee
April 24, 2017 Discussion on book "Emotional Intelligence 2.0" and a call from a listener by Dr. Farid Holakouee
April 19, 2017 Discussion on Emotional Intelligence, calls from listeners by Dr. Farid Holakouee
April 17, 2017 Discussion on book "Mindsight," call from a listener by Dr. Farid Holakouee
April 12, 2017 Special Guest: Clinical Psychologist Dr. Jennifer Galvan discusses Helicopter Parents by Dr. Farid Holakouee
April 10, 2017 Discussion on book "Emotional Intelligence," call from listener on Instagram & Tinder by Dr. Farid Holakouee
April 05, 2017 April Fools Jokes, calls from listeners on phobias and one call on relationships by Dr. Farid Holakouee
April 03, 2017 Discussion on book "Mindset" and calls from listeners by Dr. Farid Holakouee
March 29, 2017 Research on how meditation makes the brain younger, calls from listeners by Dr. Farid Holakouee
March 27, 2017 Discussion on book "The Road Less Traveled," Call from listener, Controlling Parents by Dr. Farid Holakouee
March 22, 2017 Discussion on book "How Will You Measure Your Life?" calls from listeners by Dr. Farid Holakouee
March 15, 2017 Health risks of loneliness, Love & acceptance for LGBT children, call from a listener by Dr. Farid Holakouee
March 13, 2017 Discussion on book "Influence," call from a listener regarding infidelity by Dr. Farid Holakouee
March 08, 2017 Calls from listeners regarding marital issues, competitiveness and openness in school by Dr. Farid Holakouee
March 06, 2017 Discussion on book "The Drama of the Gifted Child," Best friends Reddy & Jax, Dating by Dr. Farid Holakouee
March 01, 2017 Homelessness and Collapse of Compassion, Conflict Resolution, calls from listeners by Dr. Farid Holakouee
February 27, 2017 Discussion on book "Man's Search for Meaning," calls from listeners by Dr. Farid Holakouee
February 22, 2017 Decrease in LGBT teen suicide and same-sex marriage laws, calls from listeners by Dr. Farid Holakouee
February 20, 2017 Discussion on book "7 Habits of Highly Effective People," New research on autism by Dr. Farid Holakouee
February 15, 2017 Summary of book "Can Love Last?" & Dr. Rachel Partiali on Emotional Self-Care by Dr. Farid Holakouee
February 13, 2017 Guest shares her experience with childhood sexual abuse by Dr. Farid Holakouee
February 08, 2017 Discussion on book "Getting the Love You Want," and calls from listeners by Dr. Farid Holakouee
February 06, 2017 Attorney Mona Afrashteh from Iranian American Bar Association on the travel ban by Dr. Farid Holakouee
February 01, 2017 Book "7 Principles for Making Marriage Work," Attorney Mona Iman on travel ban by Dr. Farid Holakouee
January 30, 2017 Special Guest Maz Jobrani discusses Trump's Travel Ban & CBS sitcom Superior Donuts by Dr. Farid Holakouee
January 25, 2017 Women's March, calls from listeners, Are our Emotions Valid? by Dr. Farid Holakouee
January 23, 2017 Discussion on book "Self Compassion," calls from listeners by Dr. Farid Holakouee
January 18, 2017 The Problem with Perfectionism, Defining Success, calls from listeners by Dr. Farid Holakouee
January 16, 2017 Discussion on book "Emotional Agility," a call from a listener, MLK, Jr. Day by Dr. Farid Holakouee
January 11, 2017 Dr. Farid Holakouee answers calls from listeners by Dr. Farid Holakouee
January 09, 2017 Discussion on book "The Power of Habit," and calls from listeners by Dr. Farid Holakouee
December 28, 2016 Topics: Setting eSMART Goals, Dr. Farid Holakouee answers calls by Dr. Farid Holakouee
December 21, 2016 Topics: Learning to Love, Dr. Farid Holakouee answers calls from listeners by Dr. Farid Holakouee
December 19, 2016 Topics: The Desire to be Famous, Community Service, Friendship in Relationships by Dr. Farid Holakouee
November 02, 2016 Special guest: Mel Tillekeratne discussing homelessness in L.A. and Prop HHH by Dr. Farid Holakouee
October 10, 2016 Special Guest Farshid Holakouee discussing psychiatric hospitalizations by Dr. Farid Holakouee
October 03, 2016 Special Guest: Dr. Mariam Moini discussing drug addiction by Dr. Farid Holakouee
September 12, 2016 Special guest: Dr. Rachel Partiali discussing Domestic Violence by Dr. Farid Holakouee
August 22, 2016 Special Guests: Veronica and Angelique Scarpelli by Dr. Farid Holakouee
July 25, 2016 Special Guest: Relationship Coach Dr. Nura Mowzoon by Dr. Farid Holakouee