Navigating The Trenches w/Barbara Farmer-Tolbert: Recent Episodes
Barbara Farmer-Tolbert
Have you ever felt trapped in what seemed to be an inevitable and endless trench? Let me assure you that you are not alone. I believe in your breakthrough. So, let's explore possibilities as rational meets radical one “action” step at a time. Support this podcast: https://anchor.fm/barbara-farmer-tolbert/support
Dear Women, don’t let anyone mute your voice! You may have been told you don’t belong in the room. But, as women, we know the power of our voice! Ladies, our voice matters.
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Well, today we celebrate Independence Day in America. However, everyone is not so sure anymore about celebrating the “holiday.” How are you feeling about it?
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Have you ever felt the need to chase a lie. Stop the madness and continue to be the upstanding person you are. The truth will always have a firm foundation and a lie will drift away in the wind like chaff from wheat.
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So, what exactly is Juneteenth? I am so happy you asked. Please allow me a few moments to explain, you will be glad you did!
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Have a posse may look impressive. However, it doesn’t matter what they say about you, it only matters what you say about you! Stay in the fight. You can do “this.”
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Hello! I stopped by to check on you. How are you? Make sure you are taking time to for self-care! You my fiend are worth it!
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Thank you to the men and women who died while serving in the armed forces. You shall never be forgotten! United we stand!!!
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Whatever you do, don’t let the test of life break you! I know it doesn’t feel good when it seems you have failed the “test.” But, you’ve got this, keep going! I believe in you!
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Have you ever felt like you couldn’t quite grasp your purpose? Don’t fret, you are not alone. Take a moment to regroup, then come out swinging!
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The love of a Mother is indescribable! But I will attempt to describe it the best way I can.
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Do you have a good support system? Make sure your “crew” doesn’t show up after you achieve your goals. Pay attention to who supported you during your time of struggle and then govern your “crew” accordingly.
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Have you felt like time was working against you? Well, I am happy to inform you that you are not alone! I want you to know you have exactly what it takes to keep moving!!! Let’s do this!!!
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Don’t become so engulfed in what you do until you confuse it with who you are. Who you are will eventually show up in what you do. We must be certain to make the distinction!
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There will come a time that you must be determined to win, when it seem the odds are stacked against you. Be encouraged to win anyway!!!
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Being the child of a Pastor can be quite overwhelming according to one of my “Navigating the Trenches” listener. They wanted me to express my thoughts about the “residue” of being a PK (Pastor’s Kid.)
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Have you found yourself starting projects over and over again because they were not “perfect?” Well, you are not alone! I want you to know none of us are perfect! Let’s strive for excellence but let’s not stress out over “perfection.” Stay focused, you’ve got this!!!
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Have you ever asked someone how they were doing but you never stopped to listen for their reply? Sometimes we are so caught up in everyday “routines” until we lose the capacity to care for one another. The next time you ask someone how they are doing, wait for a reply. So, again I ask, how are you? Please leave me a voice message right here on Anchor.FM or send an email to 1barbaratolbert@gmail.com
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Don’t be discouraged! Your turn is coming sooner than you think! Just when the world least expect you to rise!
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Today I would like to celebrate “you” for supporting my podcast to achieve 100 episodes!!! On top of that, it’s National Women’s History Month!!! Men, I know you have been rocking with me too so yes, I celebrate you as well. I am beyond grateful. A special thank you to my financial supporters. If you are not a supporter, please go ahead and hit that support button. I appreciate all you do. Thank you and let’s keep it moving on “Navigating The Trenches.”
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Have you ever wondered exactly why we celebrate “Black History” in February? Well, take a quick listen and find out why. Let’s stay knowledgeable 365 and not just 28 days out of a year! Thank you to my wonderful financial supporters. You too can help support my podcast by becoming a supporter for a very reasonable contribution. I appreciate you!!! Also, please send your questions or concerns to: 1barbaratolbert@gmail.com
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Are men intimidated by women in power? Are they ok if their wife/significant other brings home the bacon? Let’s listen to see what “Sassy” has to say. Thank you to my financial supporters, YOU ROCK!!! Please send your questions or concerns to 1barbaratolbert@gmail.com
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Are you the person who usually takes a back seat while you willingly give others an opportunity to enjoy the front seat? Well, today, it’s your time to shine! Stop hiding in the background. Write your own movie where you become the STAR!!!⭐️
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Have you ever underestimated just how powerful you are? Let me be the first to encourage you to lift your head up! You are so much more than you could ever imagine. Don’t you dare give up now! Let me know what’s on your mind. Drop me a message right here on Anchor.FM or send me an email at 1barbaratolbert@gmail.com ♥️
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Are you consciously aware of what “season” you are in? Perhaps we have allowed people to disrupt our “mood” because we misjudged our current season. Let’s see what Sassy has to say about this season. Please send your questions or comments to 1barbaratolbert@gmail.com, also your financial support is greatly appreciated. If you enjoy this podcast please hit the support button, thank you for all you do. With love, Barbara
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Have you ever stopped to think about the qualities of a good leader? It’s important to know rather a person is just standing out front or are they really a good leader. By all means, please know the difference!
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Have you been thinking about quitting your job? Be sure you are making an informed decision. Social media makes being your own boss look “sexy.” But is it really?
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Thank you listener for asking if I believe in “Vision Boards.” There is a reality associated with vision boards but the ultimate responsibility is based on what we do! Please leave me a message right here on Anchor.FM and let me know your thoughts. Be well and let’s stay connected!
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Ok, here we are with a brand new year ahead of us! Are you preparing to do something new? Come on, I know it’s been challenging the last few years but keep pressing on! You’ve got this!!!
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Well, here we are, quickly approaching the close of another year! I am beyond appreciative! Your support makes my heart happy. Thank you, thank you, thank you for being amazing! 2022, here we come!!!
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What do think about a 14yr old requesting to be emancipated? Let’s talk about it! I would love to know your thoughts. Please leave me a message right here on Anchor.FM or send your questions or concerns to 1barbaratolbert@gmail.com.
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Have you ever been in a storm? Storms can be quite frightening. If you have weathered the storm and made it out safely, don’t forget to help the ones who didn’t. We are in this together!
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Sometimes we are unaware that we moving about haphazardly. Let’s be more strategic about what direction we are taking to reach our desired destination. Are you ready to go? Let me hear from you. Please send your questions or concerns to 1barbaratolbert@gmail.com
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Do you ever feel like you have a hard time getting connected? Well, for sure you are not on an island by yourself. I was asked by a listener to address why they are having a struggle trying to “connect”. Thank you for listening. I would love to hear from you. Please send your questions to 1barbaratolbert@gmail.com
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Whew! Have you ever felt tired of being tired? My Friend, you are not alone. This journey called life will zap your energy. Yet, you must keep moving! You owe it to yourself! Let’s GO!!!
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Have you felt some kind of way because you were not invited into the room? Well, please don’t be discouraged. Perhaps, the space wasn’t conducive to what you needed to complete your journey. Instead of being upset, create your own room. Believe me, there is enough space for everyone to flourish if we stop pulling each other down! Now, get out there and WIN!
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Whew…have you ever thought about the fact that your feet are just as capable of walking into good & bad situations at the “twinkling of an eye?” Be conscious of these quick feet we have so we can make better choices! I love reading your questions and concerns so please continue to send them to my email address at 1barbaratolbert@gmail.com
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Have you ever wanted to tell “your story?” But for some reason you could not decide rather it was for the greater good or because you wanted to get even. Ummm, let’s listen in to see what Southern But Sassy has to say! Please send your questions or concerns to 1barbaratolbert@gmail.com
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Have you ever felt discouraged because everywhere you turned there seemed to be another obstruction blocking your way? Friend, you are not alone! Let’s keeping walking together. I won’t let you down. Let’s GO!
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Now-now…let us not be so quick to pass blame on someone else. Perhaps our mirrors are too foggy to see ourselves. Take a pause and self check! Ooooweee, the information we discover about ourselves can be quite eye opening. Please don’t walk alone, reach out and find strength in someone who is able to hold your arms up while you restructure your life.
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Are you the one “everybody” depends on to carry your load and their load too? Umm, let’s make sure you are not pulling the load of responsibility alone. Don’t wear yourself out because “they” refuse to get in motion.
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Have you ever found yourself circling around in the same atmosphere and wondering why you can’t fly any higher? Ummm, let’s take a listen and see if we can find an answer! Thank you for your support! Please leave me a question or concern at 1barbaratolbert@gmail.com
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So, have you ever found yourself caught up in a hot mess? Well, anyway, what exactly is a hot mess. Let’s talk about it!
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Oh yes, the time is now! Let’s stop putting off what we should do today in hopes that we will have time to do it tomorrow!
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Have you ever found yourself weighed down with an overload of baggage? I stopped by to tell you, you don’t have to spend another day carrying the load. Simmer down and move on in peace! Please leave your questions or comments at 1barbaratolbert@gmail.com
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Has your family been stuck in a rut and you called it a “generational curse?” My friend, you are not alone! You will be the first to break out and do something completely different. I believe you can and will do it!
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Have you ever felt alone and abandoned? Well, you don’t have to because you are not alone on this journey. I am here for you and I care. So, let’s connect and take this journey called life one step at a time. I can’t wait to hear from you! 1barbaratolbert@gmail.com
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Have you ever had to choose between friends? Ummm, maybe it’s time for a totally different crew! Perhaps, a shift is occurring in your life!
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Is there a such thing as an extreme boycott? What cost are you willing to pay when it’s not all about you? Let’s see what Sassy has to say. I would love to hear your thoughts. Please send them to 1barbaratolbert@gmail.com
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Have you ever been judged because of your journey? Good bad or indifferent, keep moving with positive motivation! You are worth it!
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There have been so many times in my life when I was doing what I “thought” was what I should be doing. But, there was this “pulling” inside that directed me to my true purpose. Are you being pulled by your true purpose? Ummm, something to think about! Stay strong and let’s make it to our purpose on purpose!
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Do you believe in Miracles? Let’s see what Sassy has to say!
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Have you ever been in a long relationship that ended abruptly and it left you feeling angry? You my friend are not alone. I am here to help you navigate these raggedy trenches. Simmer down, take a deep breath and let’s move on in victory!
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Is there something you are afraid to try? Well, certainly you are not alone! Let’s help each other step out and conquer our fears!!! You can do this!!! Please send your questions or concerns to 1barbaratolbert@gmail.com
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Are you considering a mentor for free?Ok, let’s face the fact…there is not enough money in the world to compensate for a person’s time! A mentor is vital to your success. Consider it as a financial investment in yourself. It all boils down to…how bad do you want it! Don’t be cheap with your journey of knowledge and connections. I am a mentor and proud to say it!!! I am available to mentor. I paid a fee so you should not expect my services for FREE. 1barbaratolbert@gmail.com
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Many times the highest obstacle to climb is “self.” Let us not settle in low places because we have higher ground to seek. Not only do you need you…but someone else is also in need of YOU!
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Have you ever felt as though you were not enough? Ok, let’s stop right here so I can assure you that you are more than enough! There is no amount of money or tangibles that supersede your self- worth! Love you some you!♥️
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Father’s Day is due it’s respect. Millions of dollars are spent to celebrate Mother’s Day. Yet, Father’s seem to get the short end of the stick. Let’s celebrate Father’s.
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This current pandemic has been rough for many adults but please let’s not forget about how it has affected our children. Let’s put forth our best effort to support them in every way possible.
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The entire world has been affected by a pandemic for well over a year. Have you ever wondered how it has impacted the lives of our teens? Let’s check in and see how they are doing!
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I am almost certain that if you are reading this message, then you have at some point allowed a situation to overwhelm you. However, after closer examination, you discovered it was not as bad as you perceived it be. Don’t clutter your thoughts with things that simply don’t matter. Believe me, you are worth having a clear mind!!! Thank you for supporting my podcast. I would love to highlight your question or concern, so contact me at 1barbaratolbert@gmail.com
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Have you ever felt as though it was hard to say goodbye to something or someone? Little did you know, saying goodbye was one the greatest gifts you could give yourself.
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The greater your mission; the greater the “hater.” Keep pressing on!!!
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I am here to encourage you not to just live through “it”....but Learn from “it.”
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We must be ok with people saying we think we are better than... when in fact we should be!
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Navigating The Trenches podcast celebrates one year!!! Thank you for casting with me!!! YOU ROCK!!!
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We have all the time in the world...or do we?
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Are you ready to own the fact that...yes....You are held accountable; even if only for yourself. We can’t move forward if we are constantly looking for a way out of being held responsible. Let’s do this...
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Do you sometimes feel a certain way about trying to keep up with the “turning wheels” of planning. Yes, I have been there too. However, let me assure you that “Next Is Necessary!” Make sure it fulfills your dreams, otherwise, it becomes routine!
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How much information about a person is too much? Is it an invasion of privacy or do you have a right to know? So many questions, so little time to tell it all. I would love to know what you think...send your reply to 1barbaratolbert@gmail.com
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In honor of Women’s History Month; I want to send a message to “Press On.” Sure, the uphill battle will get tough but my Sister, you can make it! I love to read your questions and concerns so, please email me at...1barbaratolbert@gmail.com
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Sometimes the things happening around you will cause you to feel “left behind.” Have you ever felt as though you were lagging behind? Let’s be clear, you are not alone. Be encouraged and stay on course. Don’t let the thief of comparison rob you of your joy! Come on, FINISH what you started.
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If you are breathing, then there is always something to learn. Become a life-long student and watch the widows of opportunity open for you. Are you ready? What have you learned lately? I would love to hear your comments. 1barbaratolbert@gmail.com
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When things are not going as planned, the easiest thing to do is quit. Have you ever felt like things were getting worse and none the better? Well, let me give you some assurance! You are not “fighting” alone. People are in your corner cheering you on. Come on, let’s win together.
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Have you ever been in a relationship that had gone “south?”... yet, neither one of you wanted to let go? First of all let me assure you, you are not alone. If ever there was a time to make a decision...is NOW! Move forward and stop lagging behind because you are struggling with too much baggage. Thank you for listening to my podcast. I would love to answer your question or concern. Please send inquiries to 1barbaratolbert@gmail.com.
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Have you ever thought about the fact that the “comfort zone” can become a dangerous place? Well, let’s be clear, being comfortable can sometimes lead to complacency. Make sure you remain vigilant!!!
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Have you ever found yourself stressing over a decision that someone else wanted to make for your life? I encourage you think long and hard before you jump into a commitment only to please someone else. Thank you for listening to my podcast. Allow me to highlight your question...send request to 1barbaratolbert@gmail.com
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Have you ever had a hard time focusing on the positive because negativity demanded your attention? You my friend are not alone. Listen to my podcast about Focus to give you a quick dose of encouragement to get you back on track. I know you have a full schedule so, I keep my my podcast short and to the point! However, for those of you who desire more time, contact me at 1barbaratolbert and let’s have a conversation about how I can support you. Thank you!
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There are certainly times when the loudest tactic is silence. Then, there are times when you must use your voice like a trumpet. The prize is given to the one who is wise enough to know when to remain silent and when to speak out. Thank you for listening to my podcast. If you would like your question or concern to be featured...please send your inquiries to 1barbaratolbert@gmail.com
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When a paint brush takes a misdirected stroke, it ruins the whole canvas. Will we unify to make a masterpiece or continue to make mess? Please send your questions or concerns to 1barbaratolbert@gmail.com.
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We made it to 2021 but there were many who didn’t make it. Cherish each day like a precious jewel. Life is so fragile. There is no time to indulge in foolishness. We are here today and gone today. Thank you for listening and please feel free to drop a comment! Also, send your questions or concerns to 1barbaratolbert@gmail.com
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This is the last Monday Matters of the year 2020 for my podcast “Navigating The Trenches.” Therefore, I wanted to take a moment to say, thank you! My heart is filled with gratitude for my financial supporters and I am thankful for my weekly listeners. Please continue to send your questions or concerns to 1barbaratolbert@gmail.com❤️
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Making medical decisions for loved ones can be a challenging task. If possible, have heart to heart discussions about how to handle these type of situations before you are caught off guard. Thank you for reaching out to me for clarity. Take care and be strong!
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The Holiday Season is here! Do you feel pressured to purchase Christmas gifts you can’t afford? Let me assure you, you are not alone. However, don’t create more problems by maxing out your credit cards! Settle down, 2020 has been rough for the entire world!
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Is spanking your child appropriate or NOT? I must say this is a touchy subject. My opinion is to govern yourselves accordingly. Disclaimer: don’t go overboard and abuse your child, there is a difference between spanking and abuse! Thank you for listening, please send your questions to 1barbaratolbert@gmail.com.
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Does it seem as if you are stuck on an endless road? I want to encourage you to keep going. Just around the bend is the finish line. No time to stop now! Please send your questions or concerns to 1barbaratolbert@gmail.com Thank you for your support!
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A real hero says “I need help!” It doesn’t make you weak because you have the courage to recognize a weakness. Be encouraged and please know, you are not alone! I celebrate you!🎉 If you would like me to highlight a question or concern on my podcast, please send your inquiries to 1barbaratolbert@gmail.com
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Have you ever felt like turning back the hands of time? Well, you are not alone. But, just what if turning back the hands of time wasn’t as kind as what you had in mind? Thank you for listening to my podcast. Please continue to send your questions and concerns to 1barbaratolbert@gmail.com
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All of us posses a certain kind of “Nation” within. How aware are you of your “Nation”. Are you willing to change your “Nation” so we can rest peacefully among one another?
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So, getting right to the point... Is it ok to marry your cousin ex-husband? Tune in to see what Sassy has to say! Thank you for listening. Please send your questions to 1barbaratolbert@gmail.com
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It’s cold in here...has the fire gone out? Relationships are certainly not for the weak. Everyday is a new journey. Listen to this episode if your are wondering how to get your THRILL back. Happy Monday!!! Please send your questions or concerns to 1barbaratolbert@gmail.com thank you❤️
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Two friends went into business together...well, it didn’t quite work out as planned. After they split, one friend found success and the other one is still in the struggle and feeling a bit jealous. Should he be in his feelings because his ex-business partner is experiencing success?
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There are times when history must be set straight. Be careful not to celebrate at the cost of ignorance. Let’s lift up the real heroes and call a spade a spade.
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Have you ever wondered about the difference between an assignment vs an attachment? Let’s explore this in a candid conversation. i would love to hear your feedback. Send your reply to 1barbaratolbert@gmail.com. Thank you!
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Sibling rivalry can be daunting. Is there a way to cope with it and make it peaceful for everyone? Let’s see....
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Relationships are definitely a big commitment. Each person must be on the same page or trouble will rise. When the air gets thick; perhaps there should be a relationship “timeout.”
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2020 has certainly been a challenge to say the least. While many are in a panic, others have experienced elevated pandemonium. People are dying, suffering and/or stressing. Yet, we must continue to GIVE. This is truly a test of “village” survival because we need each other to make it to the other side of “this.” Please leave your comments, I love to read your feedback!
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This episode explores rather or not it’s acceptable for your boyfriends’ “Baby Moma” to visit your home while you are at work. Ummm....let’s see!!!
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How often do we applaud someone for being a “Hero”....but once they are no longer with us, we realize the person was actually a “Super Hero” in their own right. After looking even deeper, we find there were other people who helped our “Super Hero” capture his “cape.”
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The question was asked; “What makes a man determine how he will treat a woman?” Well, since I am not a man... I sat at lunch with one. I asked questions and he dropped “the business.” Take a listen and grab some diamonds!!! I would love to hear what you think. Please leave me a voice message on Anchor.FM or send an email to 1barbaratolbert@gmail.com. Thank you!
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A listener wanted to know if it’s ok for parents to party with their adult children. Let’s see what “Southern & Sassy has to say about it! Thank you for listening. Please send your questions to...1barbaratolbert@gmail.com
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Are you feeling the stretch as the world pushes through this time of uncertainty? Let me assure you that you are not alone. Keep your head up and let’s “Navigate The Trenches” together. Please send your questions or concerns to 1barbaratolbert@gmail.com (I promise to keep your identity confidential) Thank You!!!
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A young lady wanted to know if she should date a man who does not have a JOB. Well, let’s see what Southern & Sassy has to say about this...
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Has the cell phone become a distraction in your relationship? Perhaps, there should be some guidelines established so we will know when to “put the phone down!” Take a listen and send your questions or responses to www.barbara-tolbert.com or 1barbaratolbert@gmail.com
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We have not been rejected...this is a season of Re-Direction. Don’t give up now; keep moving. Your final destination has not been denied.
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During the seasons of our lives when we experience hurt, we must be willing to RESET. Hold on...you’ve got this!!! I am here in the “trenches” with you to discuss your questions or concerns. 1barbaratolbert@gmail.com
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It takes a brave person to admit they are guilty of blaming everyone else for their short comings. There may have been times when many of us have fallen for whatever reason but are we courageous enough to admit it may have been our fault? Let’s tread this valley together as we explore possibilities to move past “The Blame Game.”
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When your “Best Friend” secretly becomes your Husband’s “Friend.” Is there SALT in the game? Let’s see... PS...remember to send your questions or concerns to 1barbaratolbert@gmail.com or www.barbara-tolbert.com
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My Husband and I were invited into a discussion by a group of intelligent Millennials. They were curious about why their dynamics of friendship had changed with people they were once very close to. Please feel free to leave me a message or drop me a line at 1barbaratolbert@gmail.com
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This is a question from one of our Millennials. He wanted to know how to have the discussion about racism and Black History with children. He also wanted to know what age the child should be to have the discussion.
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Life will present opportunities that will make you feel helpless. But don’t allow the circumstances to become so overwhelming until you loose all sense of control. By all means please stop long enough to BREATHE!!!!
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So many times we may have a tendency to feel alone when it seems as though we are not fulfilling our Purpose. You are not in this struggle alone. Keep your head up and stay focused! You can do this!!!
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Forgiving is never about the “other” person. It allows us to be released from their power and control. They have moved on...while we yet hold on. FORGIVE, because you are worth it!!!
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Enduring the changing dynamics of a Mother/Daughter relationship can sometimes feel overwhelming. Hold on...let’s apply some practical guidelines.
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Are you sure it’s your disappointment or is it a result of what someone else thinks about you?
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When marriage becomes miserable. Don’t make decisions out of your emotions. Slow down!!!
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How to deal with “Toxic People” on your job!
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You are welcome to join me! I am looking forward to meeting you!
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