Secure The Insecure: Recent Episodes
JohnnySeifert
Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets someone who has faced an insecurity to see how what their coping mechanisms are such as control, anxiety, depression or the way that they look.
If you learnt something and enjoyed the podcast please subscribe and give a five star rating.
Johnny is currently the Showbiz Editor at talkRADIO and not a professional doctor.
Twitter/Insta: @johnnyseifert
Logo: @mousemedia
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Tasha Ghouri who opens up about having a cochlear implant and how that has affected the way she lives her life. Plus, Tasha talks about her mental health journey on Love Island where she met her boyfriend Andrew Le Page. And Tasha talks about how she would like the TV industry to change to accommodate more representation for the disability community.
Tasha's new book Hits Different is out to buy now published by Bonnier Books.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Kellie Shirley who opens up about swapping her role of Carly Wicks in Eastenders to Sophia Porter in Casualty which you can watch on the BBC Iplayer. Plus, Kellie talks about getting into writing which you can hear on her new podcast Roar where you get your podcasts from. And Kellie reflects on her mental health in the acting industry.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Liberty Poole who opens up about her experiences on Love Island, changing your mindset on body image and all things love as Liberty opens up for the first time about her new relationship.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Love Island star, Jessie Wynter open up on her relationship with Will Young since leaving the villa including the plans that they have to conceive children. Plus, Jessie opens up about the body image concerns she had growing up which led to an eating disorder and the ordeal that she went through when she was spiked last year.
If you would like more information on eating disorders, please visit www.beateatingdisorders.org.uk.
If you would like more information on being spiked, please visit: www.stampoutspiking.org.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear The Great British Bake Off's Sandro Farmhouse open up about his mental health journey, his love of baking and the mental health tips and tricks that he uses.
Sandro's new cookbook: Good Vibes Baking is out to buy now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.
On this episode you will watch female boxing champion Chantelle Cameron reflect on her career as a boxer and how her mental health has changed since her last fight in November 2023 to Katie Taylor. Plus, Chantelle opens up the conversation on why boxing is important to help you with your mental health.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Sophie Piper open up about her experience on Love Island and Love Island All Stars where she coupled up with Josh Ritchie. Plus, Sophie talks about her love of cruises after sailing recently on a MSC Cruise.
For more information visit msccruises.co.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear TV presenter Laura Hamilton open up about her TV career which has led to the past twelve years being part of the Place In The Sun family after starting her career behind the camera with Dermot O'Leary on BBLB before joining The Fun Song Factory.
Plus, Laura reflects on five years of owning a local cafe and the lessons she learnt from that experience.
New episodes of A Place In The Sun are available to watch on Channel 4 now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul looks ahead to the new series of Married At First Sight UK and Celebs Go Dating for 2024.
Paul C Brunson's book Find Love is out to buy now.
A massive thanks to TUI Blue and Markettiers for setting up this interview.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about navigating life in your fourties and what having tattoos means to her.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today. Plus, Danny talks about how Nick Grimshaw inspired him to get into radio and what it means to be part of the Radio1 family.
Danny is going on his Straight Expectations tour around the UK. For more details visit: https://linktr.ee/TheDannyBeard
If you need any support please call the Samaritans on 116 123 or visit Samaritans.org.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button before becoming a success coach with her company Limitless with Katy Hill. Plus Katy talks about the financial insecurities that women are facing at the moment and gives you her advice to manage your income.
My thanks to Broadcast Revolution and HSBC UK for setting up this interview.
Katy is on Instagram: https://www.instagram.com/imkatyhill/?hl=en-gb
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hello and Welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked.
CL Taylor's book Every Move You Make is out to buy in all bookshops now.
If you are affected by what you watch on this interview please visit www.suzylamplugh.org
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through his book Hitched which is out to buy now as well as his previous book Fling.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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BookTok #book #booktube #bookreview #irish #irishpride
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth and what saying "I Love You" means to him.
The Traitors UK is available to watch on the BBC Iplayer along with various international series.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how he is inspiring the next generation of actors.
You can see James in Casserole from 3-30 March at the Arcola Theatre in East London which he has co-written and co-directed as well as starring in.
For more information on Actor's East visit: https://www.actorseast.com/
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress.
My thanks to Nationwide and Markettiers for setting up this interview.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey.
This episode was bought to you with thanks to David Lloyd Clubs and Louise Phillips and her team at 4Media Group.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it took him three weeks to recover from the experience.
If you are affected by alcohol visit:
www.talktofrank.com
If you are affected by suicide visit:
www.samaritans.org.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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TheTraitors #Traitors #TheTraitorsUK #GriefJourney #alcoholaddiction #griefing #mentalhealthpodcast #celebritypodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show.
For more information on Roxy's business A Selfish Soul visit:
https://www.aselfishsoul.com/about-us
For more information on Browtasia visit:
https://www.aselfishsoul.com/product-page/browtasia-1
For more information on eating disorders visit:
www.beateatingdisorders.org.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image.
Gemma's website: www.buellalife.com
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health.
If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word that it is okay to not be okay.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding their identity in the LGBT community.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.
On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon.
Geoff's new book, The British Book Decoded is out to buy now in all book shops.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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GeoffNorcott #harryandmeghan #harryandmeghanlatestnews #TheRoyalFamily #Comedian #Comedypodcast #comedy #harryandmeghanpodcast #celebritypodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce.
You can see Georgina in Elf The Musical at The Dominion Theatre by visiting https://elflondon.com
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure
Follow Johnny Seifert on Social Media:
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.
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK.
Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Sight UK 2023 on E4.
Please note this is Ella's personal experiences as part of the LGBT community and she is not speaking as a representative for the community.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Laura Jayne Vaughan open up about the bullying she faced in school including having sandwiches being thrown at her, the grief journey she went on after losing her dad when she was nineteen years old, her fear of abandonment and her experience on E4's Married At First Sight UK 2023 including the panic attack she had on set.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hearMarried At First Sight star Erica Roberts open up about her MAFS journey. Plus Erica talks about the Jordan Gayle cheating scandal and what it was like for Erica growing up in a boarding school as well as the toxicity in the dance industry and previous relationships.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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marriedatfirstsight #marriedatfirstsightuk #mafs #mafsuk #ericaroberts #celebritypodcast #mentalhealthpodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Loose Women star Denise Welch open up about her mental health journey, why she thinks Matt Hancock is a criminal, 1975 's Matt Healey's favourite cafe and her appreciation for all things Loose Women.
A big thanks to Co-Op and Be Broadcast for setting up the interview.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Rozz Darlington open up about her mental health journey on Married At First Sight UK.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
This episode is part of the Secure The Insecure Bookclub where you will hear author Janice Hallett talk about the mental health themes from her new novel The Christmas Appeal which is out to buy now. Themes include the sense of belonging to a drama society, the love of Christmas and writing stories for books compared to writing a cinema film.
If you enjoy this episode please subscribe to Secure The Insecure, leave a five star rating and a review and remember it is okay to not be okay.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Bianca Petronzi open up about her time on Married At First Sight UK 2023 and the lessons she learnt. Plus Bianca opens up about the dangerous relationship she was in from the age of 16.
If you are effected by this episode please visit www.womensaid.org.uk
Married At First Sight airs on E4 and Channel 4 online
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Mark-Francis talk about why he joined Made In Chelsea, how he found the experience and if he will be returning to the show. Plus Mark-Francis reflects on his time on Celebs Go Dating and he talks about his work on antiques as he starts a new campaign alongside Google Lens
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Big Brother 2023 contestant Zak open up on his near death experiences and his road to the Big Brother House.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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@bbuk #BigBrother #BigBrotherUK #celebritypodcast #mentalhealthpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.
On this episode you will hear TV presenter Nick Ede open up for the first time on being adopted aged 14. Plus he opens up about his journey of finding out his birth family through ITV's Long Lost Family. And as a Royal expert, Nick gives his take on the latest on Meghan and Harry.
If you enjoy the episode please click the subscribe button, leave a thumbs up and a review and lets keep spreading the word it is okay to not be okay.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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NickEde #mentalhealthpodcast #Adoption #adoptionjourney #comingoutstory #Comingoutjourney #LGBT #harryandmeghan #harryandmeghanlatestnews
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Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.
On this episode you will hear dancer James Jordan open up about his thoughts on this year's @bbcstrictly . Plus James opens up about how his dad was treated in the care home system and his grieving process.
My thanks to Esitty and Josh Wheeler and Be Broadcast for setting up this interview.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert
On this episode you will hear Tom Skinner opening up about saving someone's life, what hard graft means to him, how he talks to his friends about their mental health and how fatherhood has changed him.
Tom's book Graft is out to buy now in all good bookshops
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure Hosted by Johnny Seifert.
On this episode you will watch author Heather Morris open up on her new book Sister's Under The Rising Sun set during the 1940's Japanese War and how her first book The Tattooist of Auschwitz is being turned into a film.
Sister's Under The Rising Sun is available to buy in all bookshops now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hearJay Perry open up to what life was like being part of the S Club Juniors/ S Club 8 and how he shifted to being a West End star.
You can see Jay in Back To The Future The Musical at the Adelphi Theatre now and later this year in Diana The Musical at the Eventim Apollo.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear Business women and owner of Sairaskin, Saira Khan open up about why she left Loose Women after five years and how it changed her identity. Plus, Saira talks about joining her friend Eamonn Holmes on @GBNewsOnline to host two shows in early 2023. And Saira gives her advice when it comes to mortgages.
My thanks to The Yorkshire Building Society and Shout Communications for setting up this interview.
For more details on SairaSkin visit sairaskin.co.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear TOWIE legend Junaid Ahmed who opens up about how he has found being part of The Only Way Is Essex one year on, the death threats he has received recently and why you to be kinder on social media.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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TOWIE #TheOnlyWayIsEssex #JunaidAhmed #mentalhealthpodcast #celebritypodcast #celebrity
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will listen to Real Housewives of Cheshire star Lauren Simon open up about why she is joining Fred Siriex on Celebrity First Dates, why she lives in the present with the help of mediums and all the gossip of what is next for the Housewives of Cheshire.
For more information on Lauren visit www.laurenstonecollection.com
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
TikTok www.tiktok.com/johnnyseifert92
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will listen to Captain Sandy Yawn open up about her ADHD diagnosis, her proposal to Leah Shafter and her time on Below Deck Mediterranean.
Below Deck Med is available to stream on Hayu now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.
On this episode you will see Anna Williamson open up about her resilience in the media industry since starting hosting CITV for five years until it was axed, being a Showbiz presenter on Good Morning Britain’s earlier version Daybreak and onto being a coach on Celebs Go Dating.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch author Clare Mackintosh opens up about the mental health themes of phobias, secrets and grief from her new book Game Of Lies which you can buy in all good bookshops now.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to where you get your podcast from.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear author Nicola Gill chat about the mental health themes in her new novel, Swimming For Beginners which you can buy now as part of The Secure The Insecure bookclub. Plus, Nicola reflects on her grief journey from when her dad died when she was thirty years old and the imposter syndrome she has in the writing industry.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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books #bookstagram #booktok #booktube #bookreview #mentalhealthpodcast #mentalhealth #impostersyndrome
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Megan Thomson who opens up about her grief journey, how COVID effected going to her dad's funeral and her time on Netflix's Too Hot To Handle.
For more information on grief visit www.griefencounters.org.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from author Amanda Prowse who reflects on twelve years of writing incredible family led novels and as part of the Secure The Insecure bookclub, Amanda talks about the mental health themes in her new novel, All Good Things.
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus ever fortnight, you can be part of the Secure The Insecure BookClub.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will watch comedian Ria Lina open up about what it is like to be a comedian, how Live At The Apollo works and why there is a lack of females in the comedy circuit still.
You can see Ria on her Riawakening Tour by visiting rialina.com
Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus on Wednesdays each week you can be part of the Secure The Insecure BookClub.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from psychologist Emma Kenny who opens up about her confidence coach, being cancelled and being a mum again at 50.
Secure The Insecure is available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
Follow Johnny Seifert on Social Media:
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Instagram: www.instagram.com/securetheinsecurepodcast
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Hello and welcome to Secure The Insecure podcast hosted by Johnny Seifert.
On this episode you will see Rachel Blackwell, mum to Emily Blackwell who opens up about their mother-daughter relationship, what she thinks of Made In Chelsea and her new Mother Half Podcast which is out to download now where you get your podcasts from
Remember it is okay to not be okay
Please subscribe, rate and review if you enjoy the episode.
Instagram: www.instagram.co.uk/johnnyseifert
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Twitter: www.twitter.co.uk/johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from actress Olivia Moore who is taking the West End by storm as Sandy in Grease The Musical at The Dominion Theatre until October 2023. In this conversation Olivia talks about what Grease means to her, how she has grown in confidence in school and the benefits of therapy.
For more information on Grease visit: https://www.greasemusical.co.uk/
if you want to contact Johnny, he is on Twitter @johnnyseifert, TikTok @johnnyseifert92 and Instagram @johnnyseifert and @secureTheInsecurePodcast
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Jess Impiazzi who opens up about her IVF journey, how she has accepted herself and how her partner Jermaine Pennant's ADHD diagnosis has effected both of them.
Jess's podcast Clear The Air is out now on all podcast platforms and her drama All About Casey is available on Prime Video.
Johnny is on social media @johnnyseifert92 on TikTok and @johnnyseifert on Instagram and Twitter.
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear form Cherry Healey for her third visit to Secure The Insecure to talk about her love of cruising, sleeping, journaling and how she has found single life.
A big thank you to the Shout Communications Team and P & O Cruises for setting up this interview.
Here are the details for Cherry's cruises:
Iona will operate the 14-night Spain and Portugal wellness voyage, departing January 27 sailing roundtrip from Southampton. Prices start from £699pp, and ports of call are Madeira, Tenerife, Gran Canaria, Lanzarote, Seville (from Cádiz) and Lisbon (overnight in port).
Iona will operate a further well-being voyage sailing round-trip from Southampton on March 2. The 14-night itinerary will include Lisbon (overnight in port), Seville (from Cádiz), Lanzarote, Gran Canaria, Tenerife and Madeira. Prices start at £799 per person.
Arvia will operate the third and final lifestyle cruise, sailing for 14 nights in the Mediterranean. Priced starting from £999pp, the sailing will include stops in La Coruña, Valencia, Marseille, Barcelona, Alicante and Seville (from Cádiz). The round-trip cruise from Southampton departs May 12.
If you want to contact Johnny, he is on Twitter: @johnnyseifert, TikTok @johnnyseifert92 and Instagram: @johnnyseifert and @securetheinsecurepodcast
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island 2023 star Gabby Jeffrey who opens up about her Love Island journey being part of Casa Amore.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
On social media you can find Johnny at @johnnyseifert92 on TikTok, @johnnyseifert and @securethepodcast on Instagram and @johnnyseifert on Twitter.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from singer Ritchie Neville who opens up about his time in boyband 5ive, joining 988 and how his mental health journey has been effected over the past three decades including suffering with imposter syndrome and a lack of a sense of belonging.
Ritchie's new single Sunshine with his band 988 is out to stream now
If you want to contact Johnny he is on Instagram @johnnyseifert and @securetheinsecurepodcast and on TikTok @johnnyseifert92
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Andre Furtado who opens up about his mental health journey during and beyond appearing on Love Island in 2023.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island star George Fensom who opens up about his Love Island experience. Plus we talk about the first lad and girls holiday's you might go on to Zante and Kavos with George's To Do guide.
If you need advice on alcohol intake please visit www.talktofrank.com
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember it is okay not to be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Chloe Madeley who opens up about imposter syndrome, privilege and her latest TV show Chloe Madeley: A Family Affair which will air on ITV and ITVX later in 2023.
Plus, Chloe talks about her research into teenage girls and sports for her Move Together campaign in association with Nuffield Health.
If you want to contact Johnny, he is on social media @johnnyseifert92 on TikTok, @johnnyseifert and @securetheinsecurepodcast on Instagram and @johnnysiefert on Twitter.
Remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Tink Reading who was part of the Casa Amore line up on Love Island 2023 to talk about her experiences on the show and her mental health journey through it.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Charlie Sims who reveals why he left TOWIE and why he is back eight years later doing a new reality show.
You can watch The House Of Sims on OnlyFansTV now.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from best selling author Jo Thomas who talks about how her love of food and travel has led to writing incredible novels including her new book Summer At The Ice Cream Cafe that you need as your beach book this year.
if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Netflix star Dani Bergman who is appearing on Jewish Matchmaking as she navigates her lovelife on Netflix. Plus, Dani reflects on what it means to be Jewish in today's society and the Jewish values that she holds.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Liam Reardon who talks about growing up as a Builder in Wales before finding fame on Love Island 2021 and Celebs Go Dating. Liam also talks about his campaign on love languages from his work with Emmi Caffe Latte.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
To contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island 2023 Maxwell Samuda who opens up about being part of Casa Amore, his relationship with Olivia Hawkins and the realities of life at university.
If you enjoy the episode please leave a five star rating and a review.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island 2023 style Tanyel Revan who opens up about her time on her Love Island.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Married At First Sight UK star Matthew Jameson who opens up about his coming out journey. Plus, Matthew opens up about being part of the first gay couple of MAFS.
Matthew has a new collection with Lucky Locket: https://locketloves.com/collections/matt-jameson-x-lll
If you enjoy the episode please leave a five star rating and a review.
To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 211 you will hear from JLS's JB Gill who talks about his new children's book Ace And The Animal Heroes as well as all things JLS as he is about to set out on a new Hits tour around the UK.
If you enjoy the episode please leave a five star rating and a review.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from dating god Paul C Brunson who talks about all things relationships and his work at Tinder and on Celebs Go Dating and Married At First Sight UK.
Thank you to Oatly and the team at Broadcast Revolution for setting up this interview.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from DJ and personal trainer Alex Bowen who opens up about his mental health journey since Love Island and how he has dealt with grief since loosing his best friend Joe last year. Alex is also taking part in Celebration Day.
Celebration Day takes place on Sunday 28th May 2023. It is a national day where we remember and celebrate people who are no longer with us. People can remember and celebrate loved ones in any way that suits – whether that’s cooking a recipe handed down from a family member, planting a tree, taking a walk, listening to music, singing, gardening, looking through photos or talking to others. For more information, visit celebrationday.com
If you are affected by what you hear contact The Samaritans on Thesamaritans.org or call them on 116 123
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember it is okay to not be okay.
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island star turned racing pundit Chris Hughes who opens up about his mental health journey, the future of mental health conversations on dating apps such as Bumble and what makes him happy.
Thank you to Bumble for setting up this interview.
If you enjoyed the episode, please give a five star rating and a review and remember it is okay to not be okay.
if you want to contact Johnny, he is on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from your favourite TV doctor, Doctor Ranj Singh who opens up about his career and his new book How To Be A Boy as we talk masculinity , identity and relationships.
If you enjoy the episode please leave a five star rating and a review.
If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.
If you ant to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from model Rosie Viva who opens up about being diagnosed with Bi-Polar disorder.
Rosie's documentary, Modelling, Mania and Me is available on Channel 4 now.
If you want more information visit: Bipolar.org
If you want to visit Rosie's platform: https://vivafever.com/HOMEPAGE
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
If you enjoyed the episode please remember to leave a five star rating and a review and remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Kema Kay who opens up being a rapper turned actor and taking part in BBC Three's Therapy: Tough Talking.
You can see Kema on BBC Three's Therapy: Tough Talking on the BBC iPlayer now.
If you enjoy the episode please leave a five star rating and a review.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Daniel O'Reilly who opens up about his journey over the past decade since being cancelled after a joke went wrong.
Daniel is on tour around the UK and tickets can be found here: https://www.ticketmaster.co.uk/daniel-o-reilly-tickets/artist/1951220
If you are affected by what you hear contact The Samaritans on Samaritans.org.uk or call 116 123
If you want to contact Johnny he is on social media @johnnyseifert
Please rate, like and subscribe to Secure The Insecure so we can keep spreading awareness that it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Fats Timbo who opens up about being born as a little person, being an Undatable and her new book Main Character Energy.
Fats book, Main Character Energy is out to buy now in all bookshops published by Bonnier Books.
If you enjoy the episode please subscribe, rate and review Secure The Insecure so that we can keep spreading the word that it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Amy Hart who opens up her thoughts on the theatre industry, how she is finding motherhood and her new campaign which she has worked with Bumble and Grazia on to develop the Online Bill to include cyber flashing.
To support the campaign visit: https://www.instagram.com/p/CrL8Yzctu-h/?utm_source=ig_web_copy_link
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Married At First Sight UK star Gemma Rose Barnes who opens up about her sobriety journey.
If you need more information, please visit talktofrank.com
If you enjoy the episode please a five star rating and a review
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from 2007 Big Brother star Chanelle Hayes who opens up about being adopted aged 5months, her time on Big Brother 2007 and her weight loss journey.
Our thanks to the team and INM and Tonic Laser Surgery for setting up this interview.
If you are interested in weight loss surgery please talk to your doctor first.
if you are interested in foster care books please look at books by Louise Allen, Cathy Glass and Casey Watson
if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode, Johnny welcomes back David Templer who since appearing on Epidote 173 in December 2022 returns to talk about joining the cast of Made in Chelsea for Season 25.
You can watch Made In Chelsea on All4 or on E4 on Monday nights at 9pm.
If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Married At First Sight expert Charlene Douglas who opens up about the ups and downs of relationships and online dating. Plus, Charlene tells you what you should be doing on your first date.
Thank you Candy Crush Saga and Broadcast Revolution for bringing you this episode.
If you want to get contact with Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
If you enjoy the episode please do rate, subscribe and follow Secure The Insecure
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Broadcaster and author, Sam Delaney who opens up about his journey through addiction to drink and drugs, the lessons he has passed on to his children and how we are viewing men's mental health in society today.
Sam's book, Sort Your Head Out, is out to buy now in all book shops.
If you are affected by what you hear in the episode visit samaritans.org.uk and talktofrank.com.
If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Strictly Come Dancing's Dianne Buswell who reflects on the pressures of growing up in the dancing industry, her time on Strictly Come Dancing and her new book Move Yourself Happy which is out to buy now.
If you enjoy the episode please leave a five star rating, a review and follow on Spotify and iTunes.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island 2023 star Ellie Spence who opens up about her time on the show and how it effected her mental health. Plus, Ellie opens up about an experience when she was eighteen years old and nearly lost her leg and was thirty seconds away from losing her life.
If you enjoyed the episode please do leave a five star rating and a review and remember it is okay to not be okay.
To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from Love Island 2023 star Haris Namani who opens up about his time in the Love Island villa as well as for the first time opening up about his mental health after a video showing him fighting which was leaked whilst he was in the villa.
If you enjoyed the episode please do rate, subscribe and follow Secure The Insecure on iTunes and Spotify.
If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Geordie Shore star Charlotte Crosby who reflects on her twelve years in the industry and how life has changed since becoming a mum.
Charlotte's book, Me Myself and Mini Me is out to buy now in all book shops and Charlotte In Sunderland is available on the BBC Iplayer.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
After listening please do subscribe, leave a five star rating and a review for Secure The Insecure.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Zara Deniz Lackenby-Brown who reflects on her time on Love Island 2023.
If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Love Island 2023 islander Anna-May Robey who reflects on her time on the show.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Traitors star Theo Mayne who opens up about his coming out journey, how he is trying to change representation of the LGBT community on TV and how he found his experience on BBC One's hit show The Traitors.
If you enjoy the episode please leave a five star rating and a review. Plus, remember to follow Secure The Insecure so you always get the latest episode.
To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Julius Cowdrey who opens up on being one of the first IVF babies in the UK, how his mental health has improved since becoming a life coach and the realities of being a star of Made In Chelsea.
If you enjoy this episode please leave a five star rating and a review on iTunes or Spotify.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 188 you will hear from Neil McDermott who plays Ryan Malloy on Eastenders about his return to the show. Plus, Neil reflects on his career and talks about his new play Home, I'm Darling which you can see around the UK until May 2023. For tickets, visit ATGTickets to see the theatre Neil is in closest to you.
If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 187 you will hear from Made In Chelsea star, podcast creator and influencer Miles Nazaire who opens up about what it means to be a man in 2023, his time on Made In Chelsea, his past ten years in the industry and his Playtime Podcast.
If you enjoyed this episode please subscribe and then leave a five star rating and a review
If you want to listen to Miles podcast: https://podcasts.apple.com/gb/podcast/playtime/id1652015250
if you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from David Solaka, who opens up about his short and sweet five days on Love Island 2023 where he came in as the first bombshell and the first to leave the villa.
If you enjoyed the episode please leave a five star rating, a review and subscribe to Secure The Insecure.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Amelia Bell who opens up suffering with anxiety and body dysmorphia which ended up with her having an eating disorder and turning to CBT for treatment. Plus, Amelia talks about joining ITVX's Loaded In Paradise where she joined five pairs in trying to win a £50,000 Golden ticket whilst running around Greece.
You can watch Amelia on Loaded In Paradise on ITVX now.
if you are affected by what you hear during the episode check out beateatingdisorders.org.uk.
If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Tyler D'Cruz who is currently on ITV2's Kavos Weekender. In his first exclusive interview, Tyler opens up about working in the porn industry since the age of 17 as well as what it was like joining the ITV show.
In this episode there are sexual themes and suicidal thoughts discussed. If you are affected by what you hear please visit samaritans.org or call them on 116 123.
If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepocast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 183 you will hear from Too Hot Handle's Seb Melrose who opens up about his appearance on the show and the lessons he has learnt since.
If you are listening on iTunes please leave a five star rating and a review and on Spotify a five star rating.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from The Apprentice and Celebs Go Dating 2022 star Navid Sole who reflects on his time on both shows, his coming out journey and why he wants to make a difference in the pharmaceutical world.
If you enjoy this episode please subscribe, rate and review and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Too Hot To Handle star Sophie Stonehouse who opens up about her time on the fourth season of the Netflix show. Plus, Sophie reflects on growing up dyslexic and the effects it has had on her journey.
If you learn something new in this episode please support Secure The Insecure by subscribing, reviewing and leaving a five star rating and remember it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Kavos Weekender star Lucy Appleton who talks about joining the show, how she found her fame on Tik Tok and her mental health journey.
You can watch Lucy on Kavos Weekender on ITVX and ITV2 on Tuesday nights.
If you enjoy the episode please leave a five star rating and a review with a five star rating.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Episode 179 of Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Kavos Weekender star Jordan Davies who reflects on a decade of being a reality star and part of the Weekender franchise. Plus, Jordan talks all things Kavos Weekender and why the ITV2/ITVX show had to move there. And Jordan talks about how the clubbing industry has changed post pandemic.
You can see The Kavos Weekender on Tuesday's on ITV2 and ITVX.
If you enjoy this episode please subscribe on Spotify/Itunes and leave a review and a five star rating.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from TOWIE star Junaid Ahmed who opens up about his nose reconstruction, his first season on The Only Way Is Essex and how he reflects on his first year on TV.
If you enjoyed the episode please subscribe, leave a review and a five star rating.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 177 you will hear from Made In Chelsea and Hits Radio DJ Sam Thompson who opens up about his new podcast Staying Relevant, how he has changed since turning 30 and his new business ventures.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 176 you will hear from presenter, singer, DJ and 100 other jobs, Scarlette Douglas. You will have known her from A Place In The Sun and her property TV shows. But also as the star of Im A Celebrity Get Me Out Of Here 2022. In her first podcast since leaving the show, Scarlette opens up about her time in the Jungle and has all the juicy gossip that you did not see.
You can see Scarlette on HGTV's My Dream Derelict Home in the Sun and catch up on Discovery Plus.
If you loved the secrets, please support Secure The Insecure by subscribing and leaving a five star rating and a review.
If you want to get in contact with Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Geordie Shore's Chloe Ferry who reflects on her past seven years in the TV industry and how her confidence has changed. Plus, what does body image mean to Chloe and where do her insecurities stem from? And Chloe reflects on her time in the Geordie Shore house.
If you enjoy the episode please subscribe, review and rate.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 174 you will hear from Anna Williamson who talks about what it was like to perform at The London Palladium alongside Luisa Zissman as part of the Luanna Tour. Plus Anna talks about Season 11 of Celebs Go Dating which you can watch week nights on E4 and Anna talks about her campaign with I Heart Wines on the stresses on Christmas Day that we all face.
If you enjoy the episode please subscribe on iTunes and Spotify and leave a five star rating and a review.
Remember it is okay to not be okay.
If you want to contact Johnny he is on social media @johnnyseifert.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Tik Tok Influencer with 600,000 followers, David Templer who talks about how he created his following on Tik Tok with his food videos. Plus, David has all the gossip on Discovery Plus's Written In The Stars which he stars in.
If you enjoy this episode please Subscribe to Secure The Insecure and leave a five star rating and a review.
if you want to get in contact with Johnny, he is on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from Real Housewives of Cheshire star Tanya Bardsley who returns to the show on ITVBe and ITVX on Monday 5th December on their The Real Housewives of Cheshire: Christmas Cruising show. As well as talking about the new show, Tanya opens up about her battle with her mental health which included trying to take her own life. Plus, Tanya opens up about how her life has changed since being diagnosed with ADHD.
If you are affected by what you hear please visit samaritans.org or mind.org for more information.
If you have learnt something and want to support Secure The Insecure please on Spotify leave a five star rating and on iTunes, a five star rating and a review.
if you want to get in contact with Johnny, he is on social media, @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Hollyoaks actor, magician, comedian and author Joe Tracini who opens up about his diagnosis of having Borderline Personality Disorder as well as his career following his dad Joe Pasquale's footsteps as a comedian as well as being a magician and a Hollyoaks legend.
Joe's book, Ten Things I Hate About Me is available in all book shops.
If you are affected by what you have heard on addictions please visit talktofrank.co.uk. If you want more information on BPD visit mind.org.uk and if you are feeling suicidal please visit samaritans.org.uk.
If you want to get in touch with Johnny he is on social media @johnnyseifert.
If you learnt something in this episode please leave a five star rating and a review and remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from sex and relationships expert and author Annabelle Knight. Annabelle talks about her new book The Matchmakers Match as well as her do's and don'ts for dating profiles.
If you enjoy this episode please give Secure The Insecure a five star rating on iTunes and on Spotify and remember, it is okay to not be okay
If you want to get in contact with Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks episode, presenter, podcaster, Love Island star and Dr , Dr Alex George opens up about the conversations we need to have around mental health, his ADHD diagnosis, our mental health at Christmas and his new book Better Day.
Thank you to Sam and his team at The Ripple Effect and Glasses Direct in partnership with Transitions for setting up this interview.
Alex's book Better Day is available in all bookshops
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode, previous guest, singer Tallia Storm returns to Secure The Insecure to talk about her new single Boyfriend, being a Tik Tok sensation and why it is important to experience the ups and downs of relationships.
If you enjoy the episode and are listening on Spotify, leave a five star rating and if you are listening on iTunes leave a review and a five star rating.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from Konnie Huq who is the longest serving presenter on Blue Peter who reflects on her time on the show, the magic of CBBC and the future of children's entertainment.
You can see Konnie on Wednesday 26th October at 21:00 on BBC1 hosting Kids TV: The Surprise Story or catch up on the BBC Iplayer.
If you loved getting nostalgic , please do rate the podcast giving a five star rating and a review.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from The Bill and Loose Women star Lisa Maxwell who talks about her time on both shows. Plus, Lisa talks about her upcoming stage show where she celebrates Judy Garland's 100th birthday in aid of Centrepoint. For more information visit https://centrepoint.org.uk/judy-garland-no-place-like-home/
If you enjoy the episode please leave a five star rating and a review on iTunes and five stars on Spotify.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from Married At First Sight UK star Sophie Brown who reflects on her time in the experiment including what her wedding day was really like, what it was like to live with Jonathan and what the catering really was like. Plus, Sophie talks about being diagnosed with ADHD and what that means to her.
If you want more information on ADHD please visit ADHD.co.uk
If you enjoy the episode and are listening on Spotify please leave a five star rating and on iTunes, a five star rating and a review.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember, it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 164 you will hear from Made In Chelsea's Sam Thompson and Love Island star Zara McDermott as they look to adulthood, reflect on Made In Chelsea and their futures as TV and radio presenters.
A big thank you to hotels.com for arranging this interview.
If you enjoyed this episode please leave a five star rating on iTunes and Spotify.
If you want to contact Johnny, he is on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 163, you will hear from Made In Chelsea star Sam Prince who opens up the conversation on being diagnosed with ADHD when he was 25 years old and looks back at his time on Made In Chelsea.
If you enjoy the episode please do leave a five star rating on iTunes with a review or just five stars on Spotify.
If you want to get in contact with Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember, its okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 162 you will hear from Married At First Sight UK 2022 star PJay Finch who talks about his time on the show being married to Jessica alongside his career where he is a Dreamboy.
If you are listening on iTunes please leave a five star rating and a positive review and on Spotify please leave a five star rating.
It is important we keep saying, it is okay to not be okay.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this week's show you will hear from comedian Axel Blake who won Britain's Got Talent in 2022.
For tickets to his tour visit https://www.axelblake.com
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
On Episode 160 host Johnny Seifert is joined by Made In Chelsea's Maeva D'Ascanio and James Taylor who open up about their upcoming wedding and newborn plus reflect on their time on E4's Made In Chelsea. Plus the couple talk about the cleaning Pre-nup that they have signed up for.
This episode is bought to you with thanks to Method and Broadcast Revolution.
If you are listening on Spotify, please leave a five star rating and if you are listening on iTunes please leave a five star rating and a review.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember, it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear The Great British Bake Off 2021 contestant Amanda Georgiou who reflects on her time in The Great British Bake Off tent as the show returns on Tuesday nights at 8pm on Channel 4 for the Autumn.
If you enjoy the episode please do leave a five star rating on Itunes and Spotify.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember, it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 158 you will hear from CBBC legends Dick and Dom who reminisce about their time in the Bungalow which they are marking with a tour to celebrate twenty years since the first episode. Plus they reminisce about the golden age of CBBC and what it meant to them and the audience. And they talk about the latest energy bill crisis.
A massive thanks to Smart Energy for setting up the interview.
For Dick and Dom's tour visit: https://myticket.co.uk/artists/dick-and-dom-in-da-bungalow-live
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember, it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 157 you will hear from TOWIE's Junaid Ahmed who opens up about his coming out journey after being bought up in a Muslim household in Peterborough. Plus, Junaid opens up about how he is finding his new fame after appearing in both TOWIE and Lovestruck High on Prime this year.
TOWIE continues on Sunday nights at 9pm on ITVBe and on the ITV Hub.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 156 Johnny speaks to Rob Rinder ahead of his new show Rob Rinder's Interrogation Secrets which you can stream on Crime and Investigation Play. Plus Johnny talks to Rob about his career and the success of ITV's Judge Rinder.
If you are listening on Spotify and enjoy the episode please leave a five star rating and if you are listening on iTunes please leave a review and a five star rating.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 155, Johnny is joined by Love Island 2022 star Danica Taylor who opens up about the loss of her Grandpa and Uncle to suicide, what it will like growing up in a single parent family and where her confidence comes from. Plus, Danica opens up about her Summer of love after appearing on Love Island 2022.
If you are affected by what you hear please contact The Samaritans at www.samaritans.org.uk or call 116 123
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this episode you will hear from sports journalist Amy Christophers who took part in E4's Married At First Sight UK in 2021. Amy reflects on her experience one year on and opens up about her life away from the cameras.
Married at First Sight returns on Monday 29th August 2022 on E4
If you enjoyed the episode please leave a five star rating and a review and remember it is okay to not be okay.
To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 153, Johnny is joined by Seema Malhotra who talks about her six year legacy as one of the most famous housewives in Britain. You can watch Seema on The Real Housewives Of Cheshire every Monday at 9pm on ITVBe and on the ITVHub.
Plus, Seema talks about growing up in an Asian household which led to an arranged marriage and how she balances running her fashion label Forever Unique, her restaurant Menagerie and being a housewife.
If you enjoy the episode please leave a five star rating and review on iTunes and a five star review on Spotify.
if you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember, it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 152, Johnny is joined by TV presenter Cherry Healey to talk about Women’s Health: Breaking The Taboos which you can watch on Channel 5 and on My5. Cherry opens up the conversation on feminism in 2022 and the taboos that men and women have.
If you enjoy the episode please leave a five star rating and a review.
Remember its okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 151, Johnny is joined by Love Island 2021 star Faye Winter as she joins Celebrity Masterchef 2022 (watch on BBC Iplayer and BBC1).
Faye talks about THAT Movie Night on Love Island and how her mental health changed after. Plus, Faye talks about her relationship with Teddy Soares since leaving the show and how she has been trolled for it by his Nigerian community.
If you learn from this episode please leave a five star rating and a review on iTunes and five stars on Spotify.
Please tag @johnnyseifert and @securetheinsecurepodcast when you have listened.
Remember, it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 150 you will hear from Courtney Veale who talks about her career in yachting and her experience on Bravo's Below Deck Med, season 6.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 149, ahead of the Love Island 2022 final, Johnny is joined by 2022 Casa Amore Islander's Billy Brown and Josh Le Grove to dissect this years series and look ahead to the final. They discuss men's mental health in the villa and a lot of secrets are revealed about Love Island.
If you enjoy the episode please do rate the podcast and share it on your social media pages tagging @johnnyseifert and @securetheinsecurepodcast.
Remember it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On episode 148, Johnny is joined by Love Island 2022 star Coco Lodge who talks about growing up in a boarding school, her battle with her body confidence and starring on 2022's Love Island where she joined in Casa Amore lasting twelve days on the show.
If you are affected by what you hear in the episode please contact beateatindisorders.org.uk
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember, it's okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 147, Johnny is joined by Love Island 2021 star Aaron Simpson who talks about his upbringing in a predominantly white area of London. Aaron goes onto talk about his football career, his ACL injury and recovery and being part of Love Island 2021. Plus, how did these big moments effect his confidence growing up?
With thanks to FourFive, Wellness brand for setting up this interview.
If you are listening on iTunes, please leave a five star rating and a review and on Spotify just a five star rating.
Johnny is on social media @johnnyseifert and @securetheinsecurepodcast
Remember, its okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 146, you will hear from 2019 Love Island contestant Yewande Biala who opens up the conversation on reclaiming her identity as well as hear expires on Love Island.
Yewande's book Reclaiming is out to buy now.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
If you listen on Spotify please leave a five star rating and on iTunes, a five star rating and a review.
Remember it's okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this week's episode, Johnny is joined by Love Island 2019 winner Amber Rose Gill as she releases her first novel, Until I Met You which you can buy now. In this episode Amber talks about friendships, her thoughts on this years Love Island and talks all things relationships.
If you enjoy this episode, on Spotify please leave a five star rating and on iTunes a five star rating and a review.
Remember its okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 144, Johnny is joined by Prime Video star Megan Vail to talk about the new series of Lovestruck Hugh and her career in the dance industry including how it effected her body image.
If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.
Remember it's okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 143 Johnny is joined by TOWIE legend Bobby Cole Norris to talk about his decade on The Only Way Is Essex, the trolling he has received on social media and how he is making a change and being part of The Celebrity Karaoke Club which you can watch now on ITVHub.
If you enjoy this episode, on Spotify please leave a five star rating and on iTunes, a five star rating and review.
If you want to contact Johnny Seifert, he is on social media @johnnyseifert and @securetheinsecurepodcast
Remember it's okay to not be okay.
Hello and welcome to Secure The Insecure with Johnny Seifert.
In this episode you will hear from Ryan-Mark Parsons who talks about his rise to fame through his appearance on The Apprentice which led to THAT Thorpe Park clip. Plus, what is it like to be a pundit on British TV on Good Morning Britain, GB News and TalkTV. And what is it really like to be Ryan-Mark away from the cameras? Johnny gives Ryan-Mark the space to talk about his strict upbringing which led to his rebellious side.
If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.
If you listen on Spotify please leave a five star rating and if you listen on iTunes please leave a five star rating and a review.
Remember, it is okay to not be okay.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this week's episode Johnny is joined by singer, actress and model Twinnie Lee Moore to talk about what life was like as part of a travelling community, being part of Hollyoaks and her love of country music.
Twinnie's new EP, Welcome To The Club is out now.
If you enjoyed listening to this week's episode, please leave on Spotify a 5 star rating and on iTunes a 5 star rating and a review.
If you want to get in contact with Johnny, he is on social media @johnnyseifert @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 140, Hear Say's Suzanne Shaw opens up about the rise and tribulations of fame since appearing on Popstars in 2000 including press invasion, the effects of paparazzi and her mental health journey. Plus, Suzanne talks about her new podcast Dare To Be Happy and her platform Happy Health Club.
If you are listening on Spotify please leave a five star rating and if you are listening on Apple Podcasts, please leave a five star rating and a review. It is really important that you help spread the word it is okay to not be okay.
If you want to contact Johnny on social media he is @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from Shaughna Phillips who talks Love Island, being the authentic you, grief, therapy and self-love.
Download the ‘BE YOU WITH SHAUGHNA’ App or visitwww.thebeyouplan.com.
If you enjoyed the episode please if you are listening on Apple Podcasts, give a five star rating and leave a review. It is so important to say it is okay to not be okay.
If you want to get in contact with Johnny he is on social media @johnnyseifert @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 138 Johnny is joined by mental health campaigner Jonny Benjamin MBE who opens up about what Hope means to him.
Jonny's new book The Book of Hope is out to buy now.
If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode, Aidy opens up the conversation on being diagnosed with Tourette Syndrome aged seven and how his dreams of acting came to an end. Since then, Aidy has become a wine expert and you can currently see him on Amazon Prime's The Three Drinkers In Ireland alongside Helena Nicklin.
If you want to contact Johnny, he is on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On episode 136 of the show Johnny is joined by Professor Green to talk about his mental health has changed through the use of his music and becoming a father.
A big thank you to Pampers for arranging this interview.
If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 135, Johnny is joined by Love Island star Anna Vakili to talk about her identity coming from a Middle Eastern background, the way she looks at herself and her body. Plus, Anna talks about her new podcast Sisters In The City which is part of theAcast Creator Network.
If you enjoy this episode please share it on our social media pages, review and subscribe on Apple Podcasts.
If you want to get in contact with Johnny he is on social media @johnnyseifert.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode Johnny is joined by relationship expert, life coach, podcast and Celeb's Go Dating's Anna Williamson.
Anna talks about suffering with anxiety, her time on Celebs Go Dating and her new campaign with Sainsburys with her Cook Couples Counselling and Sainsburys Inspired To Cook range.
If you want to get in contact with Johnny, he is on social media @johnnyseifert @securetheinsecurepodcast.
If you enjoy the episode please subscribe to the podcast, share it and leave a review on Apple iTunes.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 133, Johnny is joined by Loose Women's Andrea McLean to talk about her new book You Just Need To Believe It. During the conversation, Johnny and Andrea discuss themes on empowerment, fears, self development and how to love yourself.
If you want to get in contact with Johnny he is on social media @johnnyseifert @securetheinsecurepodcast
If you enjoy this episode please share it on your social media tagging Johnny and Andrea (@andreamclean1) and hashtag #YouJustNeedToBelieveIt.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 132, Capital FM's Aimee Vivian joins Johnny to talk about her radio career and why people who in radio...are a little unique...
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
This week Johnny is joined by former Westlife singer and now Boyzlife singer Brian McFadden.
Brian talks about the music industry in Ireland, how Grey's Anatomy helped break artists including Snow Patrol and his work in Boyzlife ahead of their new Tour and album.
Johnny apologises if the sound quality is not the best this week. He hopes that you listen to the end of the episode and you are not put off with the microphone levels.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode Showbiz journalist royalty Jamie East joins Johnny to reflect on his time on the leading showbiz gossip website Holy Moly and discusses how showbiz journalism has changed since the change of the internet.
Warning: There is some bad language in this episode.
This episode is bought to you with thanks to Sky.
If you want to get in contact with me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 129, Johnny is joined by former Celebs Go Dating agent Nadia Essex. Nadia talks about the highs and lows when it comes to love, being a single parent and how her mental health has been affected since appearing on E4's Celebs Go Dating.
If you want to contact Johnny on Instagram it is @securetheinsecurepodcast and @johnnyseifert.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode comedian Dave Chawner talks about his route to comedy as well as his experiences having an eating disorder.
If you are affected by anything you hear please do visit beateatingdisorders.co.uk
Remember it is okay to not be okay
If you want to get in contact with me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 127, musician, actor and west end star Duncan James joins Johnny to talk about the upcoming Blue Tour and opens up the conversation on his sexuality.
This episode was made with thanks to Mecca Bingo.
If you would like to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this week's episode, you will hear from Love Island star Belle Hassan who opens about her battle with her mental health including themes of self harm. Plus, Belle talks about her Love Island journey and new work as an influencer.
If you are affected by anything you have heard in this interview please visit samaritans.org.uk or call 116 123.
If you want to get in contact with Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode, actor Dan Ryan talks about his career that has led to starring roles in Sky's Mount Pleasant and ITV's The Bay. Dan also opens up the conversation on losing his father when he was a teenager.
You can see Dan Ryan in The Bay on ITV every Wednesday night at 9pm or watch all episodes on the ITV Hub.
If you want to contact me, I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 124, Johnny speaks to comedian Matt Richardson about his career and how it has effected his mental health as well as his experiences on Coach Trip. You can catch up with Celebrity Coach Trip on All 4 now.
If you want to get in contact with Johnny, on Instagram it is @securetheinsecurepodcast and @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks show Johnny is joined by Love Island 2021 contestant Sharon Gaffka who discusses her career in politics leading to her place on Love Island. Plus, what was Love Island really like for Sharon when it came to representation. And, Sharon discusses what happened when she was spiked in 2020 and what she is doing to help change the conversation.
Remember it is okay to not be okay
If you want to get in contact on Instagram its @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 122 you will hear from Finn Tapp who won the Winter Love Island with Paige Turley in 2020. Finn reflects on his relationship over the past two years as well as his career which started when he was aged 8 when he trained to be a professional footballer. Plus, host Johnny Seifert reflects on the year and looks ahead to Secure The Insecure in 2022.
If you want to get in contact, on Instagram and Twitter it is @johnnyseifert and @securetheinsecurepodcast on Instagram.
Remember it is okay to not be okay.
Hello and welcome to Secure the Insecure hosted by Johnny Seifert.
In this Christmas special, Johnny celebrates the festive season with the best reality star of all time, the GC, Gemma Collins.
Gemma opens up about where she is in her life mentally and physically now as well as looking back on a decade appearing in all the British reality shows.
A special mention to Broadcast Revolution and Sainsbury's for making this episode possible.
if you want to get in contact with Johnny, he is on Instagram @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert
In this weeks episode author Heather Morris talks about her book The Tattooist of Auschwitz as well as her new book Three Girls, telling the stories of three sisters who were sent to Auschwitz during the Holocaust.
You can buy the book now published by Bonnier Books.
If you want to get in contact with me I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode you will hear from Make Up Artist Dani Gilbert who opens up the conversation around alopecia and the importance of hair when it comes to body image.
If you have learnt something new please leave a five star rating and a review.
If you want to contact me I am on social media @johnnyseifert.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode Johnny is joined by Sherrie Hewson to reflect on five decades of making us laugh and think. A star of nearly every show on television Sherrie is a true TV icon. We reflect on Sherrie's career including Benidorm, Loose Women and Coronation Street to name a few.
it is thanks to Readily for this week's episode.
If you enjoy the episode please share on social media.
If you want to contact me I am @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode we welcome back Leah Charles-King from A Place In The Sun, who you first heard on Episode 115. In this conversation we continue to reflect on her career with her work on Jackpot 24/7 and hosting A Place In The Sun. We also reflect on her mental health battle and being diagnosed with being Bi-Polar.
If you are affected by what you have heard please visit www.bipolaruk.org and www.thesamaritans.org.uk
A Place In The Sun airs on Channel 4 and catch up on All 4.
If you want to get in contact with me I am on social media @johnnyseifert and @securetheinsecurepodcast.
Remember it is okay to not be okay
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear the first part of my interview with presenter Leah Charles King as we reflect on the beginning of her battle with her mental health whilst working in Children's TV.
If you are affected by what you have heard please visit samaritans.org.uk and https://www.bipolaruk.org
You can see Leah on A Place In The Sun on Channel 4 and All 4.
Make sure you subscribe to Secure The Insecure so you can hear Part 2 where we reflect on Leah being diagnosed with Bi-Polar and working on late night TV hosting Jackpot 24/7.
If you have enjoyed the episode please do subscribe and leave a 5 star review and comment on iTunes.
Remember it is okay to not be okay.
If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this week's episode, social media sensation and comedian Chunkz opens up the conversation about male body image and the incredible weight loss journey he has gone on which led to the loss of 42 kgs.
It is thanks to The Gym Group for making this episode possible after they carried out research that concluded that 38% of Brits find it too awkward to go to the gym. Both Chunkz and I reflect on our weight loss journeys and our relationship with the gym.
If you enjoyed the episode please do share on your social media.
If you want to get in contact with me I am @johnnyseifert and @securetheinsecurepodcast on Instagram.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode Loose Women legend Coleen Nolan opens up about her career being part of The Nolans since the age of two before her second career on Loose Women. We also talk about imposter syndrome, insecurities and friendships.
Coleen's book Live, Love, Laugh is out to buy now published by Little Brown Books.
Also in the episode there are mentions for:
- Linda and Anne Nolan- Stronger Together
- Melanie Blake- Guilty Women, Ruthless Women and Thunder Girls
If you are a fan of Loose Women, on Secure The Insecure you can also find episodes with other panellists including:
- Katie Piper
- Kate Thornton
- Sherrie Hewson
- Denise Welch
Remember it is okay to not be okay.
If you want to contact me I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from Real Housewives of Cheshire star Francesca Lugo, daughter of Rachel, who opens up the conversation of being part of the ITVBe show, living with Crohn's disease and her family dynamic.
If you enjoy the episode please do the rate the podcast and leave a review and remember its okay to not be okay.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
This week former reality star turned Georgia Steel joins Johnny to talk about growing up from the age of 19 when she appeared on Love Island and why she has turned her back on the reality world since focussing on her Instagram channel. Plus, Georgia reflects on what happened when she was a victim of fraud.
A special thanks to Nationwide for making this episode possible.
Please do rate and like Secure The Insecure and leave a review, it is really important that you help to say it is okay to not be okay.
If you want to contact me, I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode, Johnny sits down with Michelle Elman who you will know on social media as Scarred Not Scared. Michelle opens up the conversations on how to set boundaries and the joy of being selfish.
If you learn something in this powerful episode please do leave a five star rating and a comment and remember its okay to not be okay.
I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks episode Dani Wallace who is the Queen Bee who goes around the UK empowering people to be the best version of themselves opens up the conversation on empowerment.
If you like what you heard please rate the podcast and share with a friend.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this week's episode, Johnny is joined by Colin Munro who has created the identity of Crystal, a Drag Queen for himself and the reasons behind it as well as what drag culture means to him.
You can see Crystal on ITV2's Celebrity Karaoke Club: Drag Edition available on the ITVHub.
If you have learnt something new and enjoyed the episode please rate and review the podcast by giving it a 5 star rating on Apple iTunes.
To get in contact with me I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 107, reality star turned Only Fans Model, fashion director and boxer Rogan O'Connor opens up the conversation on men's mental health and his work on Only Fans.
If you enjoyed the episode please give it a five star rating and leave a review.
I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In a special bonus episode of the show, journalist Harriet Minter joins Johnny to reflect on the half way mark of the current series of Married At First Sight UK 2021 that is airing on E4. The conversation also looks at the bigger picture of reality with Below Deck available on Hayu as well.
Harriet Minter's book Working From Home is out to buy now.
If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
This week broadcaster and author Katie Piper opens up the conversation on the importance of affirmations and positive messages.
You can buy Katie's book A Little Bit Of Faith in all book shops now.
You can listen to Katie's Podcast Extraordinary People after you hear this episode.
You can buy Katie's bed range from https://www.bedeckhome.com/katie-piper.html
My thanks to Aviva for setting up this conversation as Katie launches the Aviva Decision School
If you have learnt something in this episode please do give Secure The Insecure a five star rating and leave a comment and remember its Okay to not be Okay.
If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode Sheree Murphy opens up about her career and the responsibilities she has instilled in her children whilst bringing them up.
My thanks to Birds Eye for helping make this episode happen.
If you want to contact me I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert
On this week's episode of Secure The Insecure I am joined by TV presenter Jean Johansson who started her career hosting children's TV to now being a daytime favourite on a Place In The Sun. She opens up about her insecurities and her career.
If you want to contact me I am at @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 102 broadcaster Kate Thornton talks about her brilliant podcast White Wine Question Time, her upcoming live shows and her work with Tescos on our shopping habits.
If you enjoyed the episode please give it a five star rating and leave a review.
If you would like to contact me I am on Instagram @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
Today marks 100 episodes of Secure The Insecure and so this is a bonus episode , episode 101 to mark the occasion.
I am joined by Love Island 2021 star Amy Day to look at her life as a West End performer before appearing on Love Island.
If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 100 I look back at 100 episodes of Secure The Insecure before my special guest, Eastenders actor Sid Owen reflects on his career and life as he releases his book Rags To Ricky out to buy now.
If you would like to contact me , I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode as we look ahead to Episode 100, we also look ahead to what life is like as you turn 30 with Love Island 2021 star Rachel Finni. Rachel reflects on her childhood as an only child growing up in Cockfosters, North London and the life journey she has been on. She also reflects on her time on Love Island and looks ahead to turning 30.
If you enjoyed the episode please do give a 5 star rating and leave a review.
If you want to contact me I am @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this episode you will hear from 2019 Love Island UK contestant Anton Danyluk to talk about the journey he has been on that has led to him reflecting on his fitness journey and how he has found the real him and not the influencer on Instagram who you think you may know.
You can buy Anton's book, 50 Steps To The Best Version Of Yourself published by Bloomsbury out in all book shops now.
If you want to contact me I am on @johnnyseifert and @securetheinsecurepodcast on social media.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode author Helly Acton talks about her new novel The Couple. Millie is a perfectionist. She's happy, she's successful and, with a great support network of friends and family (and a very grumpy cat), she's never lonely. She loves working at a big tech firm and is on track be promoted to her dream role. The last thing she needs is romance messing up her perfectly organised world.
Besides, normal people just don't have romantic relationships. Everyone knows that being in a couple is a bit...well, odd. You know, like having a pet snake or referring to yourself in the third person. Why rely on another person for your own happiness? Why risk the humiliation of unrequited love or the agony of a break-up? No, Millie is more than happy with her conventional single life.
So, when Millie lands a new project at work, launching a pill that prevents you falling in love, it seems like the opportunity of a lifetime. That is, until she starts working with Ben. He's charming and funny, and Millie feels an instant connection to him.
Will Millie sacrifice everything she believes in for love?
If you enjoy the episode please leave a five star rating and a review.
If you would like to contact me on social media I am @johnnyseifert @securetheinsecurepodcast
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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode you will hear from Chris Wild who has changed his life around from being in the care system to working in it as a care worker.
Chris delves deep into the lives of care home kids, from experiences with county lines, drugs, trafficking, knife crime, gang violence to child exploitation and sexual abuse. He tells the stories of the voiceless, the children who have been left behind, compounded by his own experiences of growing up in care.
How is the care system failing our young people and controlling just who and what they can become? What help do we really give children after their time in care is over, left to fend for themselves? Is it too late to fix the state of it?
You can read more about Chris Wild in his memoir Damaged and now his new book The State Of It published by John Blake out now.
If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks show Johnny is joined by Love Island 2020 star Eva Zapico who coupled up with Nas in Casa Amore and then left the show after seven days to start their relationship on the outside world which is still going strong. In this episode, we look at the psychology behind being a Casa Amore islander, joining half way through the series as a bombshell and life post show.
If you could leave a five star rating and a review on Apple iTunes I would really appreciate it.
If you want to contact me I am on @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 94, Johnny is joined by Geordie Shore and X Factor star and singer Amelia Lily to talk about her past decade working in showbiz which she marks this year. She also opens up the conversation about having Type 1 Diabetes and the routine she needs to follow.
You can see Amelia Lily alongside previous Secure The Insecure guests Marcel Sommerville and Jordan Davies on Celebrity Karaoke Club which will air on Monday 5th July at 10:05pm on ITV2 and ITV Hub.
If you enjoy the episode please leave a 5 star rating and a review
If you want to contact me I am @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 93 you will hear from Britain's Got Talent winner and magician, Lance Corporal Richard Jones who opens up the conversation about happiness when it comes to performing magic and the nostalgic memory that is created from watching magic tricks.
If you would like to watch Richard on his tour visit his website: http://www.richardjonesmagic.co.uk
If you want to get in contact with us we are on Instagram @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode you will hear from former Waterloo Road star Ellie Paskell who played Maxine Barlow about her memories of the show and how since leaving she has worked hard on self development being a somatic soul coach.
During the podcast Ellie offers you a special gift which you can receive at: www.elliepaskell.com/calm
If you enjoyed the episode please give it on iTunes a 5 star rating and leave a review.
If you want to contact me I am @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On Episode 91 you will hear from former CBBC presenter Kirsten O'Brien to talk about her memories of hosting CBBC Continuity and programmes including Smart before moving into mainstream TV and radio. We also reflect on her new podcast Sixteen Summers which is available to hear now.
If you enjoyed going down memory lane please leave a five star rating on Apple iTunes and a review.
You can reach me on social media @johnnyseifert @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode I am joined by reality star and singer Jake Quickenden who opens up the conversation on men's mental health.
My thanks to Thortful for arranging this weeks episode.
If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure the Insecure hosted by Johnny Seifert.
In this week's episode, Johnny is joined by author of 21 books Adele Parks to talk about her latest novel Both of You. Plus, Adele reflects on her career as an author.
If you would like to contact me on social media I am @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The insecure presented by Johnny Seifert.
In this weeks episode you will hear from the man behind the incredible David Raker book series, Tim Weaver. For the past decade, Tim has written annual stories following investigator David Raker to find missing people. He reflects on the journey of writing these books as well as his new stand alone book Missing Pieces. Plus, we reflect on the insecurity of self doubt when trying to get a book published.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this episode you will hear from presenter and documentary maker Cherry Healey as she opens up the conversation about manifestations as she releases her "Manifest This Shit" course online and presents Channel 5's 10 Years Younger in 10 Days that you can see on My5.
If you would like to contact me I am @johnnyseifert and @securetheinsecurepodcast.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode we stop the news lines on my guest, Amy Tapper's weight loss and instead focusses on her career starting on Gogglebox with her family then being a reality star in her own right going on Celebs Go Dating. The conversation moves on to Amy's love life and her singing as well.
If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 83, DJ Sarah Jane Crawford opens up about her struggled with fertility and what it is like to be a mum.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this episode you will hear from author BA Paris to talk about her new novel The Therapist which centres around the insecurity when it comes to neighbourhoods and her writing process and journey.
On iTunes you can give five stars and leave a comment I would really appreciate it
Don't forget you can get in contact with me @securetheinsecurepodcast and @johnnyseifert on Instagram
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this week's episode you will hear from actress and Loose Women presenter Denise Welch who presents a new series for Crime and Investigations (19th April- 24th May 2021) speaking to survivors of the most horrific crimes. Plus Denise reflects on her love of american reality tv and her latest projects.
If you are affected by what you hear during the conversation please call The Samaritans on 116 123
If you want to get in contact with me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks episode Johnny is joined by Capital FM breakfast host Sian Welby who reflects on her career including working on Channel 5's weather forecasts, Heart FM and now Capital FM. She also opens up about the pressures she puts on herself and how we are opening up the conversations on mental health.
If you enjoyed the episode please follow the podcast, leave a five star review and comment.
Remember it is okay to not be okay
I can be found on social media @johnnyseifert and Instagram: @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode, Celebs Go Dating and Married At First Sight UK's Paul C Brunson opens up the conversation on how to find love, what love really means and his TV work as well.
If you like what you have heard please follow the podcast and leave a 5* rating and review.
Remember it is okay to not be okay.
If you would like to contact me, I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In association with Maltesers, this week Johnny is joined by Made In Chelsea star and DJ Ashley James to talk about her mental health pre and post pregnancy.
You can contact me on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In this weeks episode I am joined by Tracy Beaker star Richard Wisker who talks about being a childhood actor, hanging out with Taylor Swift and the new series of BBC's Flatmates.
You can find me on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 76 you will hear from Sex and Relationships expert Annabelle Knight who talks about PSHE in education, what we can learn about sex and her new book Chasing Clouds which is out to buy now.
Don't forget we are on Instagram @securetheinsecurepodcast if you want to get in touch
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On episode 73 presenter Tim Vincent joins Johnny to talk about his experiences of appearing on Children's Ward before presenting Blue Peter from 1993 and the magic of kids TV. Plus, Tim reflects on becoming a father for the first time at the age of 46.
Don't forget it is okay to not be okay.
You can find us on Instagram @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In a special bonus episode of the show, I am joined by CBBC legend Angellica Bell to reflect on her time at CBBC as well as talk about the end of home schooling which she is working with ASDA on.
If you are ready from some early noughties nostalgia you will love the episode.
Don't forget you contact me @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On this weeks show rapper Guvna B opens up the conversation about toxic masculinity, dealing with grief and how men need to communicate more.
Guvna's book Unspoken is out now in all good bookshops
If you want to contact me I am @johnnyseifert @securetheinsecurepodcast on Instagram
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
This week former Dancing On Ice skater Alex Murphy talks about winning the 2020 series with Joe Swash as well as looking back at her ice skating career which led to big competitions at 14 years old, taking part on Disney On Ice and Ice skating on cruise ships around the world. Alex talks also about what happened when she was 24 and suffered with a stroke.
If you enjoyed hearing about Alex's ice skating journey please go on to Apple Podcast and give the podcast a 5 star rating and leave a review and remember it is okay to not be okay.
You can find me on Instagram @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
In a Valentines Day special in association with Baddoo, TOWIE legend Pete Wicks joins me to talk about what he thinks about Valentines Day and we have the deepest conversation you will ever hear from him as we look at how society has changed through the generations on how we look upon love, having families and being happy with in our selves.
You can contact me on Instagram @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On this week's episode you will hear from reality star Jessica Impiazzi about her time on Ex On The Beach and Celebrity Big Brother 2019/ Plus she reflects on the traumas that she has faced including seeing domestic abuse, her mum being visually impaired and the PTSD she has suffered with.
If you are affected by what you hear in the episode please contact the Samaritans at samaritan.org.uk or call 116 123
If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
This weeks guest is S Club 7 singer Tina Barrett who talks about what life really was like in my favourite band of all time and all about her new single Private Dance Instructor.
If you are listening on iTunes please a five star rating and a review and remember it is okay to not be okay.
If you want to contact me I am on social media @johnnyseifert and @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 69 you will hear from The Mac Twins who are DJs turned Gut gurus to talk about their upbringing as twins, their DJing lifestyles and how they have changed that into a healthy lifestyle focussing on what happens in the gut.
If you enjoy the podcast please rate it and leave a review on Apple Podcasts and remember its okay to not be okay.
If you want to contact me I am on social media @johnnyseifert and @securethepodcastinstagram
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 68 you will hear from Apprentice candidate, Celebrity Big Brother contestant and business women Jessica Cunningham about her career and the traumatic childhood abuse she experienced that she only realised later on in life.
If you are affected by what you hear please speak to Women's Aid at womensaid.org.uk
I am on social media @johnnyseifert and @securetheinsecurepodcast
As ever if you have learnt something on the podcast we do go on to Apple podcasts and give it a 5 star rating and leave a review and remember its Okay to not be okay.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this episode you will hear from Elsie Spittle who after being friends with Sydney Banks, the founder of The Three Principles theory, has travelled the word to inform you on the three principles to life. Mind, Thought and Consciousness. This is an incredible interview on self reflection and the wisdom that you empower.
Remember it is okay to not be okay.
If you would like to get contact with me I am on Instagram @johnnyseifert and @securetheinsecurepodcast.
If you want to contact Elsie you can do so via her website www.3phd.net
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
This week I have my returning guest to Secure the Insecure as Love Island's Marcel Sommerville returns to give an update on life. At the time of recording, Marcel announced that he was due to be having his first child and that he recently was diagnosed with diabetes.
Remember it is Okay to not be okay
Remember to follow us on Instagram at @securetheinsecurepodcast and @johnnyseifert
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 65, singer, author and Celebs Go Dating's Tallia Storm talks about her journey from performing for Sir Elton John when she was twelve years old to being a reality star and now star of The Real Housewives of Jersey. During the interview we also reflect on 2020 and look to 2021. New Year New Me.
Dont forget we are on Instagram @Johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
This weeks guest is Sunday Times journalist Matt Rudd who opens up about why men are unhappy as he releases his book Man Down. We dissect what is happiness for men, why men put so much pressure of themselves and how men need to start talking to eachother.
You can buy Matt's book in all good bookshops now.
Please do rate, subscribe and review Secure The Insecure
Join me on Instagram @securetheinsecurepodcast and I am at @johnnyseifert
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode you will hear from Made In Chelsea's Mile Nazaire about why he has taken a break from the E4 reality show and the work he is doing with Baddoo to get you dating again.
Remember it is okay to not be okay
You can contact me on social media @johnnyseifert @securetheinsecurepodcast
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this week's episode I tell you a poem, The Dash, the most amazing thought that you need to have this week. Also this week I am joined by Love Island's Megan Barton-Hanson and TOWIE's Liam Gatsby who have joined the new series of Ex On The Beach set in London this time called Ex In The City that you can see on Tuesday nights at 22:00 on MTV and catch up on NowTV.
Megan and Liam open up about their insecurities and breaking down the taboo subjects that exist.
Please do help spread the conversation that it is okay to not be okay by subscribing and reviewing to the podcast.
We are also on Instagram @securetheinsecurepodcast
If you would like to contact me I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode TOWIE star Kelsey Stratford talks about her sister Kenny who suffers with SMA. Kelsey is raising money for SMA UK and is asking for everyone to wear a Christmas Jumper on 11th December.
You can donate here: https://uk.gofundme.com/f/kennedys-life-saving-meds-paris
We also talk about her past two years joining TOWIE and becoming a reality star and an influencer.
Don't forget to join the Secure The Insecure Instagram at @securetheinsecurepodcast
And follow me @johnnyseifert
Finally, remember its okay to not be okay
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
On Episode 60 you will hear from Louisa Clien who recently took part in BBC1's My Family, The Holocaust and Me where she went with her sister Natalie to Amsterdam to find out about what happened to her Great Aunt Els in the Holocaust. During the conversation we also reflected on modern Judaism in today's society.
Please do rate the podcast and leave a review and share with your friends.
Don't forget to join the Secure The Insecure family, we are on Instagram @securetheinsecurepodcast
If you want to contact me I am on @johnnyseifert on social media.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode I am joined by Amanda Prowse and Josiah Hartley to talk through their book The Boy In Between out in all bookshops/online now.
If you are affected by what you hear, please call The Samaritans on 116 123 or visit Samaritans.org
If you want to contact me on social media I am at @johnnyseifert
Don't forget to join SecureTheInsecurePodcast on Instagram to stay up to date with the podcast and be part of the family where we say it is okay to not be okay.
Hello and Welcome to Secure The Insecure presented by Johnny Seifert.
On this weeks episode you will hear from The Real Housewives of Cheshire star Dawn Ward. Dawn talks about her upbringing, how she ended up working in so many industries and what it is like being one of our leading reality stars.
Remember it is okay to not be okay
Dont forget to be part of the Secure The Insecure family by visiting @securetheinsecurepodcast on Instagram
You can contact me on social media @johnnyseifert
Hello and welcome to Secure the Insecure presented by Johnny Seifert.
In this weeks episode you will hear from 21 year old Jessica Fine who sadly lost her mum in 2017 to breast cancer. Since then, Jessica has campaigned and is working with MyOGenes to help young girls get themselves checked out to see if they have the BRACA1 gene. Jessica is looking to get a double mastectomy to reduce the risk of developing cancer later on in life due to the faulty gene.
If you would like more information on how to check your breasts visit coppafeel.org.
Make sure you follow @johnnyseifert and @securetheinsecurepodcast on Instagram to join the Secure The Insecure family.
If you can, please go on iTunes, subscribe, rate and review this podcast and remember it is okay to not be okay.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode I am joined by Ibiza Weekender and panto star Jordan Davies who talks about the problems with our hospitality industry and the importance of the theatre especially at Christmas time when the year panto occurs. Jordan also reflects on his past seven years on ITV2's The Ibiza Weekender and being one of our favourite reality stars in that time.
Don't forget to follow @securetheinsecurepodcast on Instagram
If you want to get in touch with me i am @johnnyseifert on social media
Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
This week Total Wipeout presenter turned fitness guru Amanda Byram talks through her book The Switch.
The Switch is your new go to bible for self-help. In the podcast we talk about the problems with the school of social media, accepting compliments, gratitude and the goal of perfection.
If you want to get on contact with me I am on social media @johnnyseifert
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert.
This week Johnny speaks to Emma Sayle, CEO of female empowerment brand Killing Kittens and co-founder of female networking platform SiSTR, telling the story about her impact on the sex industry in the past fifteen years and how we need to change the school curriculum when it comes to the PSHE.
If you want to contact me I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure the podcast hosted by Johnny Seifert.
This week daughter of Richard and Judy, Chloe Madeley joined Johnny to talk about growing up with famous parents, being integral to the fitness industry in the past ten years and her new podcast with James Haskell called Couples Quarantine which you can find on Apple Podcasts, Spotify and anywhere else you get your podcasts from.
This week I am lucky to have two sponsors:
@BeautyByAmberley on Instagram. Amberley gives the best beauty treatments in North-West London including massages, facials and more so get in touch with her to book an hour of heaven.
@justhangrygirl on Instagram. Sasha makes the best chocolate chip cookies and pumpkin loaf in North-West London. Make sure you put an order in today to satisfy those cravings!
If you want to get in touch me I am on Instagram @johnnyseifert
Hello and welcome to Secure The Insecure podcast presented by Johnny Seifert.
In this weeks episode I speak to Kevin Button, founder of @TheM_ancave on Instagram. In 2012, Kevin found out he was infertile and documents his journey into finding alternative ways to conceive and opening up the conversation about infertility.
You can find me on social media @johnnyseifert
Hello and welcome to Secure the Insecure by Johnny Seifert.
In this weeks episode you will hear from Natalie Queiroz, whom eight months pregnant was stabbed twenty four times by her husband in a vicious attack. This is her story about that tragic day and how she has changed the world around her since.
Natalie's book Still Standing is out to buy now.
If you want to get in contact with me on social media I am @johnnyseifert
Hello and welcome to Secure The Insecure with Johnny Seifert.
In this weeks episode I speak to journalist Louise Hulland about Imposter syndrome in the media industry and about the slavery and human trafficking that exists in the UK today.
Louise's book Stolen Lives: Human Trafficking and Slavery in Britain Today is out to buy now published by Sandstone Press.
If you would like to contact me I am on social media @johnnyseifert
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode you will hear from Marco Mendoza, best known for his bass career in the classic rock industry, having played with Whitesnake, Ted Nugent, Thin Lizzy and The Dead Daisies.
Mike reflects on his addiction to alcohol and drugs and what has led to thirty three years of sobriety.
If you are affected by what you hear in the podcast please do check out talktofrank.co.uk
Sponsor: Jennings and Co Financial Planning
If you want to get in contact with me I am on social media @johnnyseifert
In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig.
Matt opens up about his battles with depression.
He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather.
Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate.
If you would like to contact me I am on social media @johnnyseifert
Sponsor: Jennings & Co Financial Planning
Hello and welcome to Secure The Insecure presented by Johnny Seifert
After Emily was diagnosed with Depression and Anxiety, she was determined to change her life and mentality by challenging her fears head on. Emily started a worldwide trip, intent on seeing the world from a new perspective and has documented her journey of experiencing the highs and lows of travelling, as well as the joy of immersing herself within new cultures. She started her own blog to raise awareness of what it's like to be a young female, travelling the world solo whilst battling with her mental health.
In this episode, Emily opens up about her mental health and her travel experiences. She hopes that people in a similar position will be able to relate and in turn, feel less lonely and isolated.
You can keep up to date with Emily's travels on Instagram @emilyseyesexplore
If you want to contact me I am on social media @johnnyseifert
Sponsor: Jennings & Co Financial Planning
Hello and welcome to Secure The Insecure presented by Johnny Seifert.
In this weeks episode of Secure The Insecure I caught up with A1 boyband member Mark Read as we reflected on what life is like being in a boyband, the sacrifices that have to be made and why we all need to Smile Again.
Mark's single Smile Again is out to download now
Sponsor: Jennings and Co Financial Planning
If you want to contact me on social media you can find me @johnnyseifert
Hello and welcome to Secure The Insecure presented by Johnny Seifert
This week former reality TV star Imogen Townley told me why she left the industry after her seven year success on ITV2's Magaluf Weekender. The conversation spoke about her battles with fame including being attacked from being on TV, mental health, her coping mechanisms and how she now uses music for cathartic reasons to sing out her thoughts.
If you are affected by anything you hear on the episode please visit mind.org.uk
If you would like to get in contact with me I am on social media @johnnyseifert
Hello and welcome to Secure the Insecure, the podcast where I say it is okay to not be okay. This week I spoke to filmmaker Geraint Anderson as he releases his film Trick Or Treat looking at male depression. Geraint opens up about his battles with mental health, drugs and parenthood. If you are affected by what you hear please go to talktofrank.co.uk If you would like to contact me I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
This week Jane Fallon talks about how she became one of Britain's most successful writers as well as her new book The Queen Bee To get in contact with me @johnnyseifert on all social media
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Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week I am joined by presenter and actress Denise Welch who talks to me about clinical depression after releasing her book The Unwelcome Visitor. This is the most important podcast you will ever listen to. Denise speaks candidly about the signs of her depression along with her coping mechanisms. If you want to get in touch with me I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. In this episode you will hear from 2018 Love Island star Kieran Nicholls who reflects on his three days in the villa and how he is making an impact on the fitness world. We also reflect on Make Me Famous available on the BBC Iplayer depicting the thoughts of a reality star chasing the fame and then what happens when the bubble bursts. If you want to get in contact with me I am on social media @johnnyseifert Sponsor: Jennings & Co Financial Planning
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure podcast with Johnny Seifert. On this weeks episode I am joined by Strictly Come Dancing professional turned life coach Camilla Sacre-Dullerup. Camilla talks about how we can appreciate self-love and how to work on ourselves. Camilla's book It's Not You It's me is out to buy now. If you want to get in touch with me on social media I am at @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and Welcome to the Secure The Insecure podcast presented by Johnny Seifert. On this weeks episode I spoke to model Ella Bernie who after six years of modelling is finally happy with her body shape. In addition, I reflect on self validation and how we need to stop seeking it in order to be happy. If you would like to get in contact with me I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure presented by Johnny Seifert. On Episode 38 I am joined by celebrity psychologist Emma Kenny to reflect on life during lockdown, the problems with social media and we come up with a plan for a new detox. You can find me on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. On Episode 37 you will hear from celebrity psychologist Dr Arthur Cassidy. Ten weeks after lockdown and restrictions starting to be made more accessible, Dr Arthur and I start looking at the future of friendships and relationships as we start to see COVID19 lockdown coming to an end. If you want to get in touch with me I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week I am joined by Love Island 2020 star Ched Uzor who talks about his body insecurities before and after appearing on Love Island. You can find me on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week I am joined by podcaster Gaby Mendes who hosts the Talk Twenties podcast. We reflect on what the expectations and realities are when living in your 20s decade. You can find me on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this episode you will hear from The Only Way Is Essex star Charlie King talking about his coming out story and how he has found life since he came out. Plus, Charlie teases what TV show he would love to go on next! If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from Made In Chelsea star Harvey Armstrong who talks about life in lockdown, joining Made In Chelsea and more importantly the pressures that he has put on himself thus far in his career. You can catch up on All4 this series of Made In Chelsea with focuses on the love story of Harvey as he starts dating fellow star Emily Blackwell.If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from The Real Housewives of Cheshire star Hanna Miraftab as she enters Season 11 of the series. Hanna reflects on life in lockdown during COVID19 and how it has affected the dental industry, her thoughts on body image and gives all the juicy gossip to the current series of the hit ITVBe show that airs on Monday at 9pm every week.If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from reality star Danielle Mason about what life was like as a Page 3 model and her thoughts in if the page should return. Plus Danielle talks about what life has been like for her in lockdown during COVID19.If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure the Insecure, the podcast presented by Johnny Seifert.In this episode you will hear from Lottie Drynan, founder of The Tummy Diaries on Instagram who started her channel to spread awareness about IBS, gut health and body positivity.If you would like to contact with me, I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Welcome to Secure The Insecure presented by Johnny Seifert.On this week's episode of Secure The Insecure you will hear from Lucy Fry. Lucy talks about her impassioned affair she embarked on during her wife’s pregnancy and what it is like now to have a wife and a girlfriend.Her book Easier Ways To Say I Love You is out to buy now.If you would like to get in touch with me I am on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Secure the Insecure is the podcast presented by Johnny Seifert.In this episode you will hear from talkRADIO producer Marta Malagon Manas who talks about how she started again moving from Spain to the UK. I have worked with Marta for four years and yet I have only just found out her story. How many people do you work with that you do not actually know their background yet you see them more then you see your own family?
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure The Insecure, the podcast where I say it's okay to not be okay presented by Johnny Seifert.On this week's episode you will hear from 23 year old Lauren Clementson who is marking the ten year anniversary this month since her father passed away. On the podcast we talk about grief, anger and how she accepted having a step-dad in her life.If you would like to get in touch with me you can find me on social media @johnnyseifert
See acast.com/privacy for privacy and opt-out information.
Hello and welcome to Secure the Insecure. The podcast where I say it's okay to not be okay. On Episode 26 you will hear from Survival Of The Fittest star David Lundy. David has suffered with social anxiety, so how does that impact him as a reality star, a social media influencer and an erotic model?If you would like to get in touch with me you can contact me on social media @johnnyseifert
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Hello and welcome to Secure The Insecure, the podcast where I say it's okay to not be okay. This week I am joined by actress Rachel Evans. After having 150 cosmetic operations, Rachel joined me to talk about being the real human Barbie. Rachel also speaks about her problems growing up which led to blocking out the first seven years of her life, suffering with an eating disorder and questioning who she really was.If you would like to contact me, I am on @johnnyseifert on all social media platforms
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Hello and welcome to Secure The Insecure the podcast where I say it is okay to not be okay. I'm Johnny Seifert and this week I am joined by Liv Baxter from the incredible Instagram channels Liv's Living.Liv talks about how she wanted to look that good for prom that it led to her having an eating disorder and ending up being sent to hospital. If you are affected by what you hear please visit BEAT's website: https://www.beateatingdisorders.org.uk/If you would like to contact me I am @johnnyseifert on social mediaLogo- @mousemediastudio
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Hello and welcome to Secure The Insecure. I'm Johnny Seifert and every week I am joined by one very special guest who wants to share their insecurity with you.This week you will hear from Love Island's Eyal Booker alongside his brother Tal who you heard on Ep19 as they discuss what it means to be brothers and what it is like to be inside and on the outside of the reality tv world.If you would like to contact me you can find me on social media @johnnyseifert
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Hello and welcome to Secure The Insecure. I'm Johnny Seifert and every week I am joined by one very special guest who wants to share their insecurity with you.This week you will hear from Real Housewives of Cheshire star Lauren Simon who wants to find out who the real her is.If you would like to contact me you can find me on social media @johnnyseifert
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Hello and welcome to Secure The Insecure episode 21. This is the podcast where I say it is okay to not be okay.I am Johnny Seifert and every week I am joined by one very special guest who want to educate you into their insecurity.Coming up on this episode I am joined by Jodie Mattey. Aged nine, Jodie lost her father Alan. Jodie spoke on Secure The Insecure about how she dealt with his death, the stages of grief and how we need to change the language when talking about people who have passed. Jodie works with Grief Encounters to help children who are dealing with grief.If you want to contact me I am on Twitter and Instagram at @johnnyseifertLogo- @mousemediastudio
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Hello and welcome to Secure The Insecure episode 20. This is the podcast where I say it is okay to not be okay.I am Johnny Seifert and every week I am joined by one very special guest, Coming up on this episode I am joined by Sabrina Washington. formley of one of the biggest girlbands of the 00's, Mis-Teeq. In the podcast, you will hear why Mis-Teeq came to an end, How Sabrina adjusted to carrying on alone and why being positive means so much to her. If you want to contact me I am on Twitter and Instagram at @johnnyseifertLogo- @mousemediastudio
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Welcome back to Secure The Insecure. In this weeks episode you will hear from Tal Booker. Tal is the brother of Love Island, Celebs Go Dating and Celebrity X Factor star Eyal Booker.Tal tells me all about his addictions to love, being sober and how he has always felt about himself.If you like what you hear on this episode please do rate the podcast, share the podcast and subscribe to the podcast.If you would like to get in touch with you can find me on Twitter/Instagram @johnnyseifert
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Hello and welcome to Secure The Insecure episode 18. This is the podcast where I say it is okay to not be okay. I am Johnny Seifert and every week I am joined by one very special guest, sometimes famous sometimes not but who want to educate you into their insecurity.Coming up on this episode I am joined by the star of Storage Hunters and, Boom, the loudest ever non fox to enter Big Brother…Colin Newell. You might know Colin as Heavy D. Colin talks about having the label of Heavy D which he now wants to remove. If you want to contact me I am on Twitter and Instagrm at @johnnyseifertLogo- @mousemediastudio
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Hello and welcome to Secure The Insecure episode 17. This is the podcast where I say it is okay to not be okay. I am Johnny Seifert and every week I am joined by one very special guest, sometimes famous sometimes not but who want to educate you into their insecurity.Coming up on this episode I am continuing the Made In Chelsea theme. My guest joined the show in April 2016 where for the past three years we have seen her on and off relationship with Digby Edgley. It was then announced that she would be taking part in the next series of Celebs Go Dating…the day after we recorded this interview. Liv talks about having alopecia and how losing her hair has changed the way that she looks at herself. You can tweet me @johnnyseifertLogo- @mousestudiomedia
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Hello and welcome to Secure The Insecure episode 16. This is the podcast where I say it is okay to not be okay. I am Johnny Seifert and every week I am joined by one very special guest, sometimes famous sometimes not but who want to educate you into their insecurity.Coming up on this episode you are going to hear from one of the stars of one of my favourite shows, Made In Chelsea. It was October 2018 when we first met Eliza Batten, the feminist who with a background in anthropology knows how to study the Chelsea residents shenanigans. On Secure The Insecure Eliza opens up about the way she has always felt about her body and the problems that she faced.If you like what you heart please do like the podcast, rate the podcast and share the podcast.You can find me on Twitter and Instagram at @johnnyseifertLogo @mousemediastudio
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Hello and welcome to Secure The Insecure episode 15. In this episode I meet disability campaigner Samantha Renke who was born with Osteogenesis Imperfecta. Samantha talks about being born with an impairment and societies reaction to her disability.If you have learnt something please do share the podcast and leave a review. We need to spread the word that is okay to not be okay.Sponsor: Jennings & Co Financial PlanningLogo- @mousemediastudio
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Hello and welcome to Secure The Insecure Episode 14. In this episode you will hear from Tuli Vagjiani who back in 1990 was involved in a plane crash which killed her mother, father and brother. Tulsi was also left with 45 degree burns.If you have learnt something in this episode please do share it on your social media channels.Logo- @mousemediastudioSponsor: Jennings & Co Financial Planning
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Hello and welcome to Episode 13 of Secure The Insecure. This week you will hear from Maggie Oliver. You will know Maggie as one of the celebrity contestants on Celebrity Big Brother: The Year Of The Women. She earnt that place after years of campaigning to stop the child abuse gangs that were happening in Rochdale. She has released her first memoir called Survivors about her time in the police force as well as her family life.If you enjoyed the podcast please share and leave a comment.Sponsor: www.jenningsfp.co.ukLogo: @mousemedia
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Hello and welcome to Secure The Insecure Episode 12. In this weeks episode you will hear from talent agent Melanie Blake about her route into the media industry and the insecurities that it has led to for her and her clients.Melanie has a new book out now called The Thunder Girls which is fascinating to read. Trust me!If you like what you hear please share the podcast and leave a review. I can't make this podcast successful without your help. Sponsor: Jennings & Co Financial PlanningLogo: MouseMediaStudio
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Hello and welcome to Episode 11 of Secure The Insecure, the podcast where we say it is okay to not be okay. This week you will hear from former soapstar and Celebrity Love Island's Paul Danan who talks about how he feels about the label of Dangerous Danan that he was given, beating addictions and how he looks at himself now.If you have learnt something from the podcast please rate it, leave a comment and share. I can not make this podcast successful without your help.This podcast is sponsored by Jennings & Co, financial planning.Logo- @mousemediaTwitter: @johnnyseifert
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Hello and welcome to Episode 10 of Secure The Insecure, the podcast where we say it is okay to not be okay. This week you will hear from Talia Dean. Talia is a former X Factor star who got in to a toxic relationship which went really bad.If you have learnt something from the podcast please rate it, leave a comment and share. I can not make this podcast successful without your help.This podcast is sponsored by Jennings & Co, financial planning.Logo- @mousemediaTwitter: @johnnyseifert
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Welcome to Secure The Insecure episode 9. In this episode you will hear from Emeli Sande ahead of her Real Life Tour with Live Nation talking all about confidence. Plus Sam Jennings talks about insecurities when it comes to money.If you like what you hear please rate the podcast, comment on the podcast and subscribe to the podcast.I am not a doctor but what I am is a storytellerLogo- @mousemediaSponsor-Jenning & Co Financial Planning - https://www.jenningsfp.co.uk/
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Welcome to Secure The Insecure episode 8. In this episode you will hear from two Celebs Go Dating contributors. The first is Tom Read Wilson who talks about kindness and then TOWIE star Pete Wicks who talks about insecurities and how it effects him.I am not a doctor but what I am is a storyteller.If you like what you hear please give it a five star rating, leave a comment and share on your social media channels. It is so important that you help me say it is okay to not be okay.Logo: @mousemedia
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Welcome to Secure The Insecure episode 7. In this episode you will hear from former Love Island and Blazing Squad star Marcel Sommerville about the fear of rejection he found in the world's most famous villa and being in a ten piece boyband. Plus, India Willoughby talks about the tokenism she has found in the media since she transgendered eight years ago.I am not a doctor but what I am is a storyteller.If you like what you hear please give it a five star rating, leave a comment and share on your social media channels. It is so important that you help me say it is okay to not be okay.Logo: @mousemedia
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Welcome to Secure The Insecure episode 6. This week you will hear from former Coronation Street star Georgia May Foote who talks about how social media affects her. Plus Dani and Sim Collins who you will know as the twins from Shipwrecked talk about what it is like to have a twin and the effect of the show.If you like what you hear please give the podcast a 5 star rating and leave a nice comment. It is so important we help spread the word that it is okay to not be okay.If you want to get in touch with me you can find me @johnnyseifert on Twitter and Instagram.Logo- @mousemedia
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Welcome to Secure The Insecure episode 5. This week you will hear from presenter Gail Porter who went from one of the biggest TV presenters in the 90's who ended up being homeless. Plus, plus size model Chelsea Outram who was trolled for having stretch marks.I am not a doctor what I am is a storyteller.If you like what you hear please give the podcast a 5 star rating and leave a nice comment. It is so important we help spread the word that it is okay to not be okay.If you want to get in touch with me you can find me @johnnyseifert on Twitter and Instagram.Logo- @mousemedia
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Welcome to Secure The Insecure episode 4. This week you will hear from former Celebrity Big Brother and Married at First Sight contestant Ben Jardine who talks about his insecurity with his self-esteem after being in an emotional thirteen year toxic relationship.You will also hear from new Geordie Shore family member Bethan Kershaw who joins Series 19 from Tuesday 9th April at 10pm on MTV. She talks about her insecurity with wearing her feelings on her sleeve.If you like what you hear please give the podcast a 5 star rating and leave a nice comment. It is so important we help spread the word that it is okay to not be okay.If you want to get in touch with me you can find me @johnnyseifert on Twitter and Instagram.Logo- @mousemedia
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Welcome to Secure The Insecure episode 3. you are going to hear from Blue singer Antony Costa who talks about his insecurity with his weight. Plus, you will hear from Chris Wild who speaks about his insecurity of abandonment after his father passed away when Chris was just 11 years old which led to him being bought up in a foster home. Chris has documented his story in his book Damaged out in all good bookshops now.If you like what you hear please give the podcast a 5 star rating and leave a nice comment. It is so important we help spread the word that it is okay to not be okay.If you want to get in touch with me you can find me @johnnyseifert on Twitter and Instagram.Logo- @mousemedia
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Welcome to Secure The Insecure episode 2. In this episode I speak to Olivia Marcus about her insecurity with control which led to an eating disorder. I also spoke to Made In Chelsea star Francis Boulle who had an insecurity over his voice.I am not a doctor but what I am a journalist who wants to make you aware that it is okay to not be okay.If you like what you hear please share on your social media websites and like, rate and subscribe to this podcast.If you want to get in touch with me I am on Instagram/Twitter @johnnyseifertHope you enjoy the episodeJohnnyLogo: Mouse MediaTwitter/Insta: @johnnyseifert
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Welcome to Secure The Insecure Episode 1. In this episode you will hear from Lauren White who talks about her battle with addictions and how it effected herself, her family and her friends.Please rate and subscribe to the podcast. It is iso important to show that it is normal to have a fear in life.Presenter and Producer: Johnny SeifertLogo: Mouse MediaTwitter and Instagram @johnnyseifert
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