Hairstylist's Guide to Happiness: Recent Episodes

Sara Adcock

As hairstylist's we have a front row seat to the human condition. I have been known as "The Hairapist". Here I will talk about everything from relationships, mental health, and everything inbetween. Plus, interviews with my Mother who many of my clients have asked to personally speak with for her amazing advice through me!

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TRIGGER WARNING: Medical trauma, sexual assault language, childhood trauma, flashbacks, panic attack

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I literally open up my baggage. I unzip my suitcase for the first time since coming home from recovery. I go through it in real time and it turned into essentially an overview/clif notes of my stay.

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TIGGER WARNING: residential treatment, self harm, suicidal ideations, anxiety, depression, medical. This episode is about the intake process and my first full day at my new temporary home.

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TRIGGER WARNING: Suicidal ideation, self harm. residential therapy, dissociation.

This is the first of a series that I will talk about my recovery journey. Good, bad, ugly, indifferent. 

This episode is about what got me to go into residential treatment.

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Being a hairstylist is benificial for my mental disorders and my disorders are are benificial for being a hairstylist and how this can help you.

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Short 3min description of what to expect from my Podcast!