The Pull Up Podcast: Recent Episodes

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The Mandem's conversation just went digital! #TPUP

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Thanks for listening to this episode of The Pull Up Podcast! ft JAck from the This Can't Come Out Podcast #WOOSH'N'PUSH Find us on all our social media platforms using the link below: https://linktr.ee/thepulluppod

Insta: @thiscantcomeout2.0

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Trigger Warning - Sensitive Topics (r*pe and war)

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We're diving headfirst into today's hot topics, from cancel culture to the 9-5 grind versus, well, other career choices, and even sharing some hilarious stories about navigating the world of erectile dysfunction. It's a laid-back, no-holds-barred conversation that's equal parts insightful and downright funny. Tune in and catch the vibesThanks for listening to this episode of The Pull Up Podcast! #WOOSH'N'PUSH Find us on all our social media platforms using the link below: https://linktr.ee/thepulluppod

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They said the 9 to 5ivers should be giving the young boys opportunity before Captain Cunch steps in! I think they might have a point. Also if you are going to send someone to cunchtree please ensure you're doing the right aftercare and introducing workplace benefits such as summer hours, where they get fridays off and branded cereal.

It's like the quiz and trivia is becoming a staple part of this show, what do you guys think, keep it or bin it ?? i'm not sure i'm a fan...not here to learn about Archduke Franz Ferdinand...Rio Ferdinand's great granddad.

Talking about football, don't you think it's weird the boys haven't spoken about their tourney on the pod, awkward...maybe DM them and ask how it went.

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Happy New year!! Your favourite attention seeker is back… I know I said I’d start writing again on certain conditions but you know how these things get.

I’d make this whole episode about me but they actually had a guest, Big (in presence not stature) Layla Kato! She’s literally the Kato In ‘Kato and friends’

It was nice to see these boys work again…came to the studio, they had cocktails flowing, nice conversation, riddles, anecdotes… the full course.

These boys have matured man…talking about how to handle potentially domestically violent relationships! I know…growth! Quick question though, what are the rules on lovers tiffs in public… can she shout as long as she don’t hit me ?

If I see a girl shouting at her man in public, I'm due to get involved only if she’s taller than him! Equals rights and lefts!!

There was a lot of complaints about Apple, but I'm writing this from a New 15‑inch MacBook Air with a spacious Liquid Retina display. Supercharged by the M2 chip… So Steve Jobs and Co can do their worst!

Anyways enjoy the episode! Share my description with your friends! If you feel like sharing the EP too, you can… no extra points tho you beg!

Love you xx

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I’d like to think you guys are now invested in my love life! Anyways she hasn’t come back yet but I’ve been dreaming about her! No this has nothing to do with the title.

Talking about the title, that is the main reason I’m back I couldn’t let you guys try and decipher this podcast by yourself. Some warning was needed.

Let’s tackle the urban accountants first! I know what you’re thinking, did JP Morgan open a branch in Tulse Hill ? Nope. My guess is they are talking about the creative economists we call fraudsters and the effect they’re having on the dating market. That space is looking worse than the energy market but God is on the throne.

Next half of the title.

Sigh.

Nope, it's not an euphemism for something else.

They are talking nocturnal emissions! All jokes aside, SP thought we should give a space for men to talk about some of the intimate, somewhat embarrassing moments they go through. So here you have it.

Shoutout to SP, a king and more.

Can’t promise I’ll be back next week, but who even cares… I’ll be stable when my love life is stable.

(Last five minutes is absolutely hilarious, you will laugh out loud, mi o dalaba!)

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Thanks for your email, but the writer is currently out of office due to heartbreak issues. Please expect a delay in his responses.

enjoy the episode if you like. (it's actually mad funny and there's semi-mature discussion on bodycounts) 

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Big Guest Alert! Tiktok sensation Mya came to chat to the boys and yehh for sure craziest guest they’ve ever had. I don’t even know if I can write about what she spoke about on here.

Don’t want the police to say I’m an accomplice to this girl stealing from Asda, Superdrug just to name a few stores!

But yeh Mya was cool she can deffo hang! (Take a shot every time the guys say she’s one of the mandem)

she took the boys to Angola and Portugal by teaching them how to say sexy time in Portuguese. Talking about sex, sis tells us about the time she got stopped by feds on the way to sacanagem! And the time she spent 3 bills to sacanagem! Yehh there was a lot of sacanagem

I know you’re wondering why she’s famous but you know your boys got your back, they delved into our good sis’s come up and the story behind the famous TikTok sound.

Like a good guest Aunty Mya came with her own topics!

Let me not ruin it for you, but yehh you’re in for a treat kids

(Do me a favour and rate the podcast if you’re listening on Spotify!)

3,2,1, PULLLLLLL UP.

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Okay okay, what do we have here! Another week another pod.. I’m letting my intern ghostwrite this one, so if it’s crap don’t blame her she’s a bit slow.

GB won’t let us hear word about his sisters wedding, someone obviously doesn’t think evil eye is a thing! (Someone tell NB to bleep the date jare)

Talking about NB, he’s deffo excited to wear the “Nigerian Gown” as he calls it, this is what happens when the West African’s let the anyone join the crew!

I know what it looks like, we spoke about the Queen dying and she died. RIP Ma Charlie! I promise these boys had nothing to do with her Majesty’s Departure.

but if you’re feeling lucky and you trust me, I’d say put down a bet that Wolves will win the premier league.

Talking about trust….remember the scenario from last week about the champs final ticket… well our good sis Anon-stasia sent in her heartbreaking story… we’ll call this one Trust Issues featuring Female Bestie!

RIP to Chris Kaba! The boys touched on the unlawful killing of this Young Black Man! Prayers go to the family!

(Leave a rating for my Intern)…. I’m itching to fire a black woman!

3,2,1 PULLLLLLL UP

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So this week your GOAT podcasters didn't send me the podcast so i can write my lovely headies awarding winning descriptions. So i'm just gonna infer what they spoke about. Guessing from the title they can't swim! well they minus JB! what can't this man do, apart from approach women due to his shy nature! (just kidding he's just non-chalant).

This is where my powers of deduction stop, innit Watson?

but if i was to guess i'd say the following things came up 

  1. R'n'B

  2. Flying Out/Holidays

  3. Who pays on the first day, yep I know they lack any sort of depth!

4.Something about school (because they are stuck in their glory days)

  1. Maybe fraud! who knows

i bet my two bed apartment in canary wharf that i'm right!

Anyways enjoy the road to 100, we are on cruise control! no turbulence is sight

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The attention seeker is back oh. The truth of the matter is I stopped listening to these stupid boys podcast, got bored. But a friend of mine told me she only pays for Spotify so she can read my descriptions and I can’t let person money waste. So let’s see if I’ve still got it.

First episode back and these boys are talking about how SPK gets shy when he shops in high end boutiques…Little Miss Shaky Shopper.

Before you crucify him it gets worse. Gang Member, Friend of Raheem Sterling, NB still wears shorts under his tracksuit. He’s wearing a shirt in this episode but don’t be fooled that man is a criminal. 

I’d tell you what JB did wrong but you know Mr Queens Child’s Project ain’t never stepped out of line! Thank God for the sanity he brings to the podcast.

Gbenga doesn’t always boxers but that’s a minor…no need to dwell on it. Unless you’re his iyawo then you can dwell on what you like. Looks to the camera

Description handler reveal at hundred eps 

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Broski!

Imagine this, a 2 hour recording session and you only have a one hour podcast to listen to. This is deffo our record. We cut out a whopping 1 hour and 5 Minutes of content ! This one couldn’t touch streets. Im sorry. I’m usually the one saying yehh free speech! Let the chips fall where they may. Not this time! Nope.

LOOL just to rub it in further, come see the editors notes

“57:30 - 1:11:53 - cut this or I’m leaving the pod - NB

1:11:53 - 1:20:52 - RISKILY HILARIOUS - cut - SPK

1:20:52 - 1:58:10 - cut this abeg - JB

1:58:10 - 2:03:50 - This must not air!”- Gbengz

So yehh it was that kinda session.

I’m not here to tell you what you missed out on, but they said my KPI is engaging content and what’s better than rattling the masses (all 14 thousand of our weekly listeners) the numbers don’t lie but I definitely do.

But incase you want to listen to this bitesize episode there’s actually some gems, JB coached young Josh from Dagenham who had a dilemma about moving to female friends! - we’ve all been there son ! Go get em tiger

We also spoke about whether you need to know if you can marry your partner from day 1! I’m saying yeh certain man were saying no, like this relationship is an internship with the possibility of a job offer.

Anyways enjoy

(Love from Disneyland!)

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From Street Smarts to Street Sex, it’s looking like Pastor Manny didn’t preach enough last week because these boys are right back to their usual deviancy. Although the statutes of limitations would have expired on the crimes, it was still shocking that a) people are having s*x in public b) the ages they started this rubbish.

LOL quickest way to overshare ? Start a podcast… now look, there’s you, the listeners who’s probably never even seen these boys before in your life. You know who argues, you know who’s wild, you know when they started knacking, you know who thinks looking both sides of the road before crossing is street smart and after this episode you’ll know who’s ready to beef their aunt on behalf of their mum! (Adorable)

Anyways if we don’t feed you how will you eat ?

Enjoy the pod kids

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This one is different! Right up my street! The boys were joined by Pastor, Fitness Guru, Stoic and disciplinarian Manny TS!

I swear to you he wears all the hats I just mentioned but let me give him his props, very clever guy! Ladies warning you’re gonna find this MOG attractive! Right up until he talks about discipling his Mrs ! But if you’re into kneeling down and raising your hands up (kinky) then let the butterflies continue. The lads were dissecting how they deal with bringing up an issue when their Mrs steps out of line, buzz words from this conversation

Discipline

Due Diligence

Self-Worth

Punishment.

Do with that what you will!

Your boys don turn philosophers oh! they got into stoicism and boyyyyy it got philosophical, I’m sure they found a way to incorporate cheeks into the Convo sha ! Enjoy the pod, you’ll be a better person after it…I can almost promise.

tell your neighbour, pullllll up.

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Anu, let me just apologise. The title might be misleading, Anu did not feature in any Golden Showers! she was however on a podcast discussing Golden Showers, every time she comes on the pod it does seem to get risque. Not sure if it's her fault or the lads. 

Anyways this weeks guest needs no introduction! sis is very TPUP! If you know you know. She decided she wasn't having any of our bullsh*t and wanted to check us on a few of the opinions which we've discussed on previous pods. Apparently previous sexual partners should not be allowed at the wedding, don't know what every one is scared of... it's not like i'll be having flashbacks at the reception, surely i'll be too busy :).

Trigger Warning! - Sensitive Topic - Marriage.

"God's timing is best"  she said.... but "40 is too late" she also said. this is what the LEARNED call an oxymoronic and paradoxical statement! let everyone be honest you want the bone of your bone to show up at your doorstep by the weekend. 

Dw i'm praying for you too!

Enjoy man!!! 

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Episode title should read Twitter Fingers FT war criminals Kamal and Dave. What rubbish. you invite someone into your home studio and all they do is come and insult you. I think they are still salty because we beat them in a game of football, but we invited them to the podcast to give them a chance to rebrand but noooo they chose violence.

Amidst all the violence, we touched on very important topics! LGBT football fans in Dubai, Colourism, with Light Skin correspondent Kamal taking the lead on the discussion. Around here is where things went left, we had Dave accuse two of your boys of being twitter boys, that cursed app. these claims were followed by an uproar which almost led to fisticuff but you know tensions quickly settled.

Then came Kamal's stories! my boy went on about 15 dates in year 8, which he told his mum about, love a healthy parent/son relationship. unfortunately since then, my boy hasn't been on a date, so much so that when girls message him he thinks it's a prank :(. don't know whether to laugh or cry (deffo laughing).

From Violence to reconciliation, we learnt it from yoruba women, but the lads spoke about the things we each do that gets on our nerves! what a healthy space !

Anyways enjoy this warzone, it gets peaceful in the end..."joy comes in the morning and all dat"

TPUUUUUUUUP

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Eti Sen beautiful people! 82nd episode and i hear you asking WO BAY JAY SEN?, and the reality is it is free, it's almost hard to believe.  this week's pod was missing something i'll be real, was missing a little of shitto, but the shitto ended up joining the pod from Ghana to talk his shitto and it just felt right! before then though we spoke about immortality and death. Then it happened. Ramon Abbas, got in touch with my boy Nathan and scammed him from jail, the story no too clear but long story short, they 419d my boy NB. Anyways Free Hush.

Druski's skit? is there certain things we shouldn't be joking about ? Maybe. but if the court jesters can't critique the community then no one will be able to. let's be careful who we cancel abeg. 

Anyways kids, enjoy the podcast! 

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Hello kids! I know it’s been a whole week…right the pod didn’t start here but NB asked a very important question!

Why is your pillow smelling like GizDodo….how this Congolese native knows about GizDodo is beyond me but nevertheless the question still stands.

One for you all to ponder during the week.

You know how crappy footballers make the best pundits, well it’s kinda similar to what we specialise in at the pull up podcast! Social commentaries on millionaires and baby moms when we are broke(god forbid) and babyless (for now) sorry about the brackets, I’m Nigerian and words are powerful. But following that trend, I think that’s why we are the best podcasters in London.

The day of vindication finally came for your Boy Gbengz, you know how he is the Undisputed SUS champion of the world ? Well apparently according to the Tiktok philosophers, the most SUS is usually the straightest in the group! So ladies you know where to find him! - The rest of the “Alpha Males” of the pod looking real funny in the light!

We spoke about more stuff but like, we recorded this last Wednesday and my heads hurting now, I’d tell you it’s a funny one but that’s like saying the sun will rise tomorrow! Duh nigga!

Anyways! TPUP to the world and back #flatearthTheory

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You know that friend that ghosts from social media so their friends can miss them? yep that was me... but I'm back now. no one missed me so i wont be trying that again (lol cap) 

Hmmm rocked at the oscars? what could this mean? what kind of cryptic title! I reckon you have to listen to it to really get it uno. 

We paid 29£ per hour to play games this week! Cheap rates right, check out SoapBoxx Studios - you don't even need a wristband to get in. 

You know you can get educational content here, your boy SP takes us back to why Irish People get along with Black People! Love an educated black man...get my boy on TEDx

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Mandem you know that green shampoo that we've all used! well they sponsored this episode so that's why it's heavy on the male grooming. it does get quite graphic. keywords such as girth and vein are used and I'm sorry I can't give you more context than that, but it's not as bad as it sounds ?? 

Petty Prices. - Yeh that is the tweet. if i write more it will be my thirteenth letter and you people will accept it like that. 

If i do die, please throw a na night? 9night ? i don't know sha just wear all white and drink wray and nephew on my behalf. 

enjoy the ep kids! Pulllllllllllllll

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This is the tale of two Nigerian Boys! Both named David! As fate would have it these two boys had sold out shows recently. Who am I talking about ? Davido and SatanDave. The boys discussed the stories of these two young men, apparently one is a spoken word artist and the other is an afrobeat champion. 

staying on the topic of concerts, Nathan and Joel having been joining moshpits and I don't know how to feel about that, one thing is for sure Nathan's mature title is looking real funny in the light. 

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Doing this podcast has made me realise than one day I can be dedicated to one woman! 75 bloody episodes ffs. Tell me this isn't the definition of for better and for worse? 

Pandemic came - still podding 

Our Government Moving mad - still podding 

Wars and rumours of war - Still podding 

Indomie cost 11.50 per box - still podding. 

Have you ever seen a stronger picture of resilience? no. 

Anyways sorry, I didn't write a description last week, we were mourning the loss of our harddrive, please keep us in your prayers in this difficult time. But we back, this week we spoke about Putin and the madting. 

Also puzzle me this yeh, but how can the words 'I'm Pregnant" mean two different things depending on who it's coming from, the mandem really wrestled with this question. Conclusion, we all got celibacy bracelets after the pod. If you see any of these boys in the street please do not offer them cooch. - HR

side note, human resources is a good nickname for.....

Anyways enjoy 

3,2,1 тянуть

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Send 50k. 

I really didn't want to write anything else so you know how serious that 50k demand is, cah Peter is actually hurt. But you're selfish, you wanna know what we spoke about before listening! 

First and foremost! Je Suis Zouma! La Puissance! Ngolo  Ngolo Kante! if you know you know!  Ngl I think we need a column in the UK Financial Times news paper, because no one is talking about the economic impact East Asian Influence is having in west and central Africa. If any politician see this, click the link in our bio to get in touch, we will be happy to TPUP on LBC! 

Guys if you send that 50k we promise we will invest back home! also google the word Diaspora, you will need it for this episode!

Legacy Legacy Legacy, according to JB there is nothing more important than Legacy. That is why he is willing to let the mandem go down for a crime we all committed even though there is a way we could get out of it (sn!tch1ng).

If you don't send 50k, don't say TPUP.

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Hmmm sorry i have no explanation! maybe you can help me. Why did Nathan, you might know him as NB, think "drop top c*ck" was an acceptable title ?  8 marks

listen forget the title, we actual spoke about the wealth disparities of the UK and cities such as Atlanta! i voted for the title "UK boys, America Dreaming!" look how poetic that sounds. I should probs copyright before Cench uses it as his album title. 

I won't lie to you, this description box is a safe space so i endeavour to be honest. and in the spirit of honesty we did get on to those baggy c*ck niggas! 

If you're offended please pay for some Body Positivity classes for us! we are just ignorant black boys ! do your bit for the community !

love always xx

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The Slaves did their ting! anyhow Ezi Prose catches these boys, they're pissed! Let's play a game tho, who do you reckon said it ? SP, NB or JB ? couldn't be Gbengz...that boy never says wild ish. 

I say this a lot, but this was a funny EP. You know why I can get away with it ? cah these boys are consistently funny! 

SP said free his spirit animal Wiley! now i think about it, these man are too similar dkm. but yeh we spoke about whether Rashford sold out, we didn't even talk about Lingard the copycat. 

Then came the great Bolo exchange! i know what you're thinking what did Gbenga and Nathan exchange? not us silly.... we talking about CRTZRTW! (My WCW's fav brand) we're gonna rule the world babe ;)

Some more conscious talk followed, we spoke about the rich talent of black history and whether it was a direct result of our oppression! oooooooh i know! too much range!

Anyways enjoy and erm might have a surprise for you next week! 

PULLLL?

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Hey guys! how are you ?..... ohhh i'm glad 

So this one is a drip or drown episode... not intentionally but the boys were speaking about fashion a lot this week! remember the google forms these lot did couple weeks ago ? and remember one guy got voted worst drip, abeg you pree the youtube and you'll see why... 3/4 members collective outfits cost approximately 3 bags whereas my man....well whatever innit 

What is it about confident girls that makes the mandem nervous! ladies i'll be real all that working on yourself is not going to secure you a man. So you better just live with those insecurities and secure yourself a 10/10... it's about priorities. 

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Episode 69! 

These man talked it up and i thought yeh it's gonna be all the sex talk but these virgins obviously don't get girls smh. Sorry to let you down guys but we actually ended up talking about our feelings and love languages etc, looks like Olgah's wine has left a longstanding effect maybe I need to shout Levs...need some toxicity up in the stu!

So yeh as I was saying... these girls were talking about their personality types, Sophie aka SP apparently feels the pressure of being the funny one. someone tell her to get over it. From personality types to star signs... sigh. from bad to worse. 

Then it picked up!!! the boys were back in full effect talking about the intricacies of attending the same event as your WCW and then what it's like to fall off drunk! - that's what we like! Men being Men.

There's no difference between podcasting and being drafted to the wall- tell twitter i said so!

3,2,1, PULLLLL UP ya skirt 

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Okay I’m not gonna pretend that everything is okay. We didn’t drop on Wednesday and we’re sorry. We got a bit busy and I know what you’re thinking… stop with the excuses we’ve all got the same 24 hours….or do we ?

Boy Molly if you’re listening I agree with you… if you’re looking for a description writer for any future pods I got you…so we can avoid last weeks scandal.. kisses!

Don’t you love it when the Pull Up boys take us to church! Bro…in five years when this pod thing is tired I’m screaming we open a church! Pastors are the next rockstars… ahlie ladies

Big shoutout to our guest @o1gahh! She was amazing and she put the boys on to red wine! We boujie boujie

I’d tell you to shout PULLLL, but it seems ratchet after all that red wine

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Heya! Happy New Year. First and foremost I would like to apologise again. I know the best apology is changed behaviour but these boys don't look like they will change. 

I think the best way to describe this episode is to give you the possible titles we workshopped before settling on 'Pop your pussy correct' sigh 

Entry 1; Babes, Bowling and Boner

Entry 2; Sergeant Porno

Entry 3; Pop your pussy correct

Entry 4; Can my fling come to the wedding 

Have I apologised yet ? well i'm sorry.... but i'll be real this podcast is soooo funny and you know what you signed up for when you pressed play so take some damn responsibility. 

For the first time in the year.. 3,2,1 PULLLLLLLLL UPPPPPP 

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You know how messy 2021 was? It's only right we kept the same energy for the episode that wraps up the year. The boys were in a reflective mood in this one, going through their favourite pull up episodes so far. if you wanna see clips from the episodes they mentioned you better head to the YouTube! 

2021 is over! thanks for sticking with these boys, hopefully they'll give you more to laugh about in 2022 

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Ironically I’m writing this description after a two man glide to the cinema, I wore my best boxers and bro smelt like Tom Ford Ombré! who can really tell anyones intentions nowadays.

Oh sorry! Merry Christmasssssss! this is our gift to you, I’d say don’t open it before Christmas Day but I know you kids lack home training. Seeing as it’s not secret Santa I might as well tell you what we spoke about.

Its been a while since we had a riot in the UK so we pondered if we’d be involved in the next one, then we spoke about gender neutral toilets, not for long though, we saw what happened to Dave Chappelle.

this took up most of the pod lol, is it weird for two male friends to go golf together or any date like activities ? my take is: it depends how attractive they are!

enjoy the pod you lot

bye.

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You know when you come back from Annual Leave and have 200 emails to respond to? yeh that's how i feel right now. Boy to Boy i can't go back to the old episodes and add descriptions but you guys know me, just imagine what i would have said. 

JB is sick, you probably already know, this guy was coughing on the mic like 15 times, thank God SoapBoxx sanitise their ish.... but yeh your boy apparently didn't have the Omarion but the coughing was very suspicious. As the good citizen he is, JB didnt go out this weekend! HOWEVERRRRR the rest of the boys were outside, some we outside for a while whilst other went back inside through the fire escape kmt.

On the topic, we spoke about the kind of parties we enjoy, why dress up parties seem to be more enjoyable nowadays and when PULL UP are hosting their first sex party. 

Okay no sex party, keep your pants on, but we did speak about having the sex talk with your parents and determining how much lies we will tell when the time does come. We also spoke about whether our pops was on the skreets before he settled down. You know what they say like father like son ahlie.

ohhh i've missed this.... 3,2,1........ PULLLLLLLLLLLL 

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Thanks for listening to this episode of The Pull Up Podcast! 

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I'll be so real, i'm kinda getting tired of these boys uno. Look hear me out. They invite Property Mogul Levs from SolidGroundEstates and the first thing they ask him is how much is he going to sell his body for !

Might as well start getting comfortable because it's like we aint never leaving the hood !

I might have over reacted! the pull up boys aren't all bad, some have even referred to them as the black hillsong focussed on their heavenly race which is clear from their discussion about Church Politics, Pastor Tobi and Gen Z's relationship with chuch. (now i see the title is a little misleading, but you're here now so you're gonna hear the word of God, somebody shout hallelujah)

quick question, what came first the belt or bad parenting ? 

you'd think the boys are fathers the way they dissected how they would discipline their kids. But no surprise we had some takes that scream f*cking stupid daddy. 

Anyways enjoy this POD that is brought to you by Johnson and Johnson.

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THIS IS THE BEST PODCAST EPISODE THAT WE'VE EVER RECORDED. IF YOU LISTEN TO ANY POD FUNNIER THIS WEEK. SEND ME A MESSAGE AND I'LL GIVE YOU HUNDRED POUND. THAT'S ON PIRU.

How important is the moan? A question french philosopher, Monet...Pronounced Moanayt posed in 1969. The Pull Up Boys sat around the table to discuss this deeply philosophical question. pens and papers ready everyone.

We then learnt that SPK is actually a rich baby. He's had an air fryer and dishwasher since 2002 and all we're saying is that he should pay for studio sessions going forward.

We'd also like to proclaim best international podcast! we flew in Canadian Model Chinna! Pull Up Is not your mate.

KickRacismOut - seriously please pray for GB, he's being racially abused and he's accepting it for Promotion. #Coon

3,2,1 

PULLLLLLLL UPPP (but say it like drake)

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I don't know about you but, the title is inspiring me, i need to get my money up, i'm tryna Lips on a Yatch Ft '_____'. 

Let's not get carried away we are here for business, don't get it twisted. Before we get to the talking points, let me introduce our guest ! Her is name is Ellz and apparently she's lit. You lot decide for your self. 

Imagine these boys were discussing if they could entertain the idea of a threesome, we're talking MFM. Scary I know. We swiftly moved on to kissing on holidays, how to react to compliments on social media and the fact that beautiful women rule the world.

I'll be real, the Pull UP drop is my favourite part of the week, i know it's yours too.

Enjoy!!! 

3, 2, 1 

PULLLLLLLLLL UPPPPPPPP

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Another Pod Another Guest! Shoutout to the Real Soulful Live Show for sourcing us the good good guests. The boys and our lovely guest Eunice got into the economics of paying on dates and what the ladies should be doing to show appreciation. 

I don't like putting my views in these descriptions but these man that are spending 400£ on first dates are causing inflation and they are in the same class as Buhari! 

out growing mates! sad one... but you know these things happen, we spoke about what it looks like when the mandem outgrow each other. Two of the boys spoke about how they almost outgrew eachother... guess which two. if you guess right, DM NB and he will send you £4.19.

Enjoy the poddy kids!

PULLLLLLLL UPPPPPPPP

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The Boss said i have to come back and do the description, his name is NB and he acts like Kim-Jong ___,

Ngl Pull Up are moving different nowadays, they turned 1 years old and increased the quality of the pod, what type of guys. from bowling to anniversary now they have a big girl guest on the PODDDD. Whoosh and Push, we have My Name Is Anu on the POD, also known as SimplyyAnu, with two Y's, period slat!

This week the boys and SimplyyAnu spoke party holidays, and how Anu lost her mind at Afronation, come on guys don't judge. We also spoke music and who is our Goats... Someone was whining their waist to Meek Mill and then JB got on his knees (pause) to sing Ed Sheeran, shout out to TeddysPhotos, the King of Boys.

you missed me and i'm back, love y'all

disclaimer, if you come on the pod empty handed, you wont record. f'ing stupid daddy 

PULLLLLLL UP. 

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Episode 50. 50. This podcast is getting old man, y'all still here?

So basically this episode was sponsored by Combo's Kitchen, they dropped the care package so we chopped well before recording. 

This one was just a mad one, so i'm having a difficult time describing it. Listen and you'll see what i mean! 

Quick Fire Questions, Conversations and Chill ft Real Soulful Cards and Adlibs from the guys in the stu

Just enjoy the madness kmt.

PULL UPPPPPPPPPPPPPP

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You lot know Joe Writes! That Legend that sold out a live show? well yeh we had him on the podcast and it was nothing but vibes. firstly we dealt with SP for saying he's responsible for cooking food, that comes seasoned from the store, what a joker. next scene, because it quickly became a Nollywood film, man were talking about using big drug money to pay tithes... maybe it's all the same in the eyes of God.. then we spoke about what's worse... promoting Fraud or advertising brothels.... just a whole load of dirty money. As for me, my hands are clean, i only write the descriptions... not really affiliated with the pod like that  Enjoy the pod ? but maybe pray after  TPUPPPPPPPPPP

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What did you say about my girl ? nahh say it again if you're bad. 

don't mind these guys and their wayward compliments! anyways hi, another episode from your favourite podcasters. We had to start the pod telling NB off, the guy never wants to take any responsibility, flipping bully, it's calm tho... we squashed it. 

To Snitch or Not to Snitch, what are the rules? who gets to snitch, do the rules change if there's money involved? if you don't know the answers, the boys broke it down for you!

now back to these guys and their wayward compliment, do you think a guy could tell me i'm punching because i'm with my girl ? maybe LOL, depends if i could beat him up!

I didn't know this but it turns out i can't flirt with multiple girls at the games night because i'm in a two year relationship, flipping killjoys man ! 

Anyways enjoy the pod! it was very funny (money back GAARAAAunteed)

PULLLLLLL UP 

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Another Episode! I reckon we're spoiling you lot, but you're good kids and you deserve it! 

This Episode is sponsored by Her Majesty's Prison and Probation Service, fortunately we all buss the case. On the stand we spoke about what we would do on our first night in jail. Some guys are tougher than others, as for me and my household the tears are flowing! we also spoke about the likely crime each of the boys would get bagged for. From Jaywalking to Manslaughter, we always gotta show the range. 

Then we got out of jail and focussed on our music, which is very uncommon, do you dig dat ;) we spoke about how drill has been commercialised and who's to blame.

we made some stops at other topics too, you know it goes!

Love always guys!

3,2,1 PULLLLLLLLLLLL UP 

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what is 20+23 ? now your brain is warmed up, let's get into it 

Okay in the political arena of talking to potentials that have previously shown interest in your friend or vice versa... what is the proper etiquette.

Who is ever really written off in this world, London is small already but now you're closing your dating pool because your bredrin said he likes this babe? (someone in the crowd say F his feelings, i'm tryna lips) security get that man out of here, he's 2Harny 

We also got into the rules of snitching to your boy about his GF's misbehaviour! 

Am I my brothers KEEPER! YES I AM 

ENJOY THE EPISODE KIDS, LOVE YA 

PULLLLLLLLLLL UP  

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you remember that show wicked ? well they are saying guys are the saboteurs in their relationship, the guys discussed this to see whether it is the truth or false allegations

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I can't lie i don't know what you're doing here... we've moved to a new studio and you don't want to see what it looks like ? smells like bad vibeour if you ask, thats posh bad vibes if you didn't know!

I'm guessing you're back from watching the youtube episode! which is allowed :) so what did we talk about ? we spoke about FOOTY because you know it's coming home! let's hope it doesn't take any detours on the way. Then we spoke about fashion, is it easier to dress well as a man or as a woman. then we transitioned, smoothly i might add, to whether designers attract women, ladies be honest, it is only me and you here 

Then we spoke about how likely the relationship is to continue after being caught cheating or after a rejected proposal. Boy good luck to all in those positions

well well enjoy!

you know the drill! PULLLLLLLLLLL UPPPPPPPPPPPPP

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Disclaimer, this episode is not sponsored by T3m1 or Fr3D,  but we got into our nostalgia bag. Looking back at it we did bare rankings. we ranked the best stages in life, spoiler it rhymes with Legendary Bool. We also ranked the best shows from back in the day... so nostalgic. We also ranked the best channels from the back day. Some man didn't grab SKY till late soo they are kinda biased. 

On a more serious note, we shed light on a male condition, big up all the guys struggling with balding. God is your strength.

Enjoy the Ep kids!!

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Episode 39

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You ever go to a subway and order all the toppings ? No ? okay that's fine! well this episode is kinda like that, we went all over the gaff! from fashion! you seen the boys insta, you know how they get down! to the state of football now in comparison to the olden days. you know 2009 and that! LOL the good old days!

You know when you come downstairs and your dad's talking politics ? yeh that kinda happened when SP decided to bring up what's going on in Naij! (he sided with Buhari). We also spoke about crying in front of your woman and whether on not we're going to have to do the deed ;) on our wedding night ?

Enjoy your 1 hour long subway !

Oh yeh NB said send this to two friends :)

Love 

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What the hell are you doing here, they told you not to press play ! well you're here now...get comfortable. 

Quickly though, do you think we will forget Covid happened or this will be thing our generation will remember forever? well we discussed this and there was some varying opinions. Talking about generations, these younger ones love to bring out a camera when something violent happens. From a fisticuffs to something more serious like a stabbing, everyone wants to do up Al-Jeezera News reporter. I blame Claire419er! a real pioneer.

Well you're probably thinking these topics aren't too wild, why would i say don't press play ? and I swear i can't even prep you for this so enjoy ? or don't innit. Just know guys are abandoning morals for money! 

you know what they say, everyone has an exchange rate ! 

Enjoy man!! PULLLLLLLLLL

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A wiseman once said, is your wall a Jericho Wall or a Great Wall of China, you do with that what you will! Hi guys i'm episode 36, also known as your favourite EP... i don't like to brag! but those other EPs just dont have it like me! 

In this EP, the PullUP boys are joined by good friend Kadija, who decided to question the boys on the right etiquette of the talking stage, apparently we have to know when to be honest and speak about our feelings, sounds like hard work! we also spoke about the qualities we want in our partners (not physical features you shallow fool) and in a very Dr Umar-Esque fashion we spoke about creating generational wealth in the black community! 

Enjoy!

PULLLLLL!

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Oh hello! did you even notice there wasn't a description last week? smh! anyways i'm back... NB(joe budden) has decided to pay me my rightful share of the profits! This week we got into a few things! service charge you paying that or telling them tek if off!  the mandem's masculinity was also challenged! what even is masculinity anyways, who's an Alpha Male, is it Paul, is it Lucas or is it JM the Engineer ? who knows?? We also spoke about talking to your partner about weight gain and also what happens if your preferences changes post marriage? interesting right ? Could you guys drop my boss a DM and tell them you love the description, tryna get some comission

thank you ;)

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Episode 34!

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Hello, how are you ? okay pleasantries out of the way.... time for a new ep! 

first scenario, we discussed the politics of being the designated driver, what are the rules for this role. As Uncle Ben said, with great power comes great responsibilities. RIP to a real one.

We also spoke about if kicking your child out the house (hence the title) is tough love or lazy parenting. then we moved on to the madness' that kids get up to in the house and how we'd react if we were in those shoes.

The ladies said the mandem are giving up the chase too easily, but it seems the chase is too close harrassment nowadays and its difficult to walk the fine line. 

i'd say enjoy the EP but i know you will. 

PULLLLLLLLLL UPPPPPPP

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BadMen and Women Forward! Happy Pull Up Day! This episode was a very interesting one, speaking about the dynamics of the home, especially what happens when you and your spouse have beef...do we go to your parents for advice or do we handle it ourselves, knowing full well that snitches get **. 

We also spoke about which industry has the lengest babes and which industries are we avoiding at all costs! i say we gotta be open minded uno.

Quick RIP to george street buffet! but apparently it is not okay to take a babes to a buffet for a date! (it's hard to keep up with the rules of engagement smh)

Faints! from in school, to on the mains, to in church! apparently people aren't being steady!

Enjoy the episode guys ! 

1.2.3 PULLLLLLLLLLLLLLLLL UPPPPPPPPPPPP

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Another week, another podcast! business as usual  this week it seems like everything just links to business... we spoke on what jobs are out of order and how much would it take for us to forget our morals! we also spoke about the business move to make that super league and what a terrible decision that was ! we then moved on to looking at a life of crime! (this podcast thing aint bringing in big bucks kmt) and lastly the economics of needing vs wanting a girl! This was a good one! even if i do say so myself!

enjoy man, oh yeh! we're on youtube as well!

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Would you say you’re an overthinker or you’re careless! boy no matter what we spoke about on this episode, it boiled down to overthinking or being careless! 

This week the Pull Up boys got into the throwback Nollywood films and how the kids are missing out!

We also spoke about American culture and it’s villains, Boosie and 50 Cent! We also spoke about football vs basketball!

To end on a light note we spoke on whether you’d prefer covert or overt racism! you guys can answer that for yourselves!

enjoy the pod!

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This week on pull up we’re in the studio with TrTheProducer, a young UK music producer who shares with us his passion for his craft as well as the ups and downs that have come along with it. 

Our guest gives us his perspective, challenges and outcomes when producing and working with a variety of artists. 

Away from the topic of music we also touch upon the African greeting culture more known as ‘prostrating’ and ask each other on our thoughts on this practice and whether we would enforce this culture upon our own children.

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She's a runner, she's a trackstar!! on this weeks pod we were joined by our athlete mate Sonyce (S.A) we got into a loads of topics, cah uno its always good to get new perspectives!

First up we spoke about the need for men to be handy in the house, apparently you can't be calling a DIY man to help fit your new washing machine, like JB likes to do!

Now that we are old and wise (lol) we spoke about what message we would give to our 16 year old self and what it felt like being restricted from doing certain things by our parents! I'd probably be doing stand up comedy if it weren't for those meddling adults. We then spoke about the effect social media is having on the kids! keep an eye on your siblings abeg!

guys please pray for your fav podcasters some of them struggle with sleep paralysis, the way they described it, it sounds nuts. scary right? Anyways we ended the pod on a lighter note discussing if men should be paying for their partner's friend if they all went out to eat !

Enjoy the pod kids!! Oh if you wanna see Sonyce ;) go to the youtube 

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Episode 27 ? Let me just say each one is better than the last.... you're probably thinking why are four boys talking about winning a Dr Miami Giveaway ? But I have no answer for you that would prepare you for this episode, but apparently one of the mandem would get a BBL 

Before we got there though, we spoke about the rules of what happens to the latest gift you bought your significant other before you split ways inspired by Saweetie and Quavo (if you listened to our last ep, you know we stand with the rappers)

Serious Convo now, kind of, we spoke about how the mandem would move in the labour room, are cameras allowed? are we buying push presents, can we smoke in the labour room? you know serious convo!

You know SPK comes with the scenerio sooo quick fire:

You walk in on your partner and your best friend wyd ?

Your bredrins music trailers promotes direct violence wyd ?

Your boy needs a life saving surgery, you rising half your stack ?

Make sure you answer the questions before listening to the pod, no cheating. God is watching

Enjoy the pod and go watch us on youtube after, Thank you kindly 

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Today @ her Majesty Magistrates we hear the case presented against Santan Dave. His Defensive Council from the Pull Up Pod raised a solid defence against the Cancel Culture Prosecutors. 

The PullUp boys also managed to raise a defence for Rapper Unknown T against the Bad Vibes Prosecutors who tried to bring down a young black man's relationship. 

Any rapper who needs a defensive council, you know where we are!

Separately we got into whether we would be going to salt bae's restaurant once it opens and are we doing the extra curricular activity once we get there. 

We had couple statements of the day which led to big discussions but i don't wanna spoil it for you guys, what i will say is your bredrin might cut you off for cheating. 

To round off we spoke about the peril's of telling your parents the retail prices of the designer garms you're wearing. (i'm sure there's other stuff in there... but see them as easter eggs)

When you're done yeh, go watch this on youtube, NB and SPK's drip is worth the view.

Love always 

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Hello Again! How you doing ? Episode 25, getting old man. This Episode we got into some important topics; we had a twist on a classic discussion JA vs Africa, when the question was posed should Africans be attending Carnival. From there we went to into the harassment that can occur in packed events such as carni, leading us to explore if harassment has to be done with intention?. 

You know the pull up boys are advocates of love at first sight, so no surprise that we got into discussing how soon you know if you could settle down with a lady, someone said 24hours someone said 8 dates, you knows the boys got range ! 

We also spoke about if people rush into financing cars and what are some of the best ways to save money... 

Enjoy the Ep you lot! i don't know if you've heard tho, apparently the mandem are moving to Youtube next ep ? don't worry though we've got you loyal podcast listeners forever but now you can see our fine faces too! Jah Bless

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Okay New Episode! First things first, a post match analysis on SPK’s footie skills at the latest kickabout, you’ll hear how he did in the episode. Then we moved on to our movie GOATS, male and female and this week it seems like Gbengz has a personal agenda against Will Smith (lack of respect).

Quick Question: you considering your potential babe’s CV before dating them? Well we got into it in today's EP.

Last but not least, it looks like meme/blog pages are killing our people!!!

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Welcome to this episode of the Eligible Bachelor! the mandem vetted each other to see who we'd give our imaginary twin sister to? we also got into how long we'd expect to live with our significant other before we got married. As you can expect the Gbengz vs SPK feud continues, will we ever have peace on the pod ? who knows. We were also sucked in by Uncle Boris and were already making plans for June 21st! Anyways enjoy the episode guys and see you in Shoreditch when they let us out!

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What is the craziest food combinations that you have had? It could be anything, as long as you loved it! The Mandem share their dietary mismatches and what brought them to whip up such combinations. We then got into speaking about the recent Ls Meek Mill has been taking on social media; could they have been avoided and how much have they affected his fans, SPK in particular. We also touched on the things men should do when they realise their friends are 'moving mad' and how the situations can be tackled.

Hope you all enjoy listening!

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Valentine is coming, where's your girlfriend, you are sitting at home. LONLEY!! The mandem got into valentines day and the guys who are messing up the markets by doing too much kmt. According to NB, Gbengz is the worst driver, don't know when he got a job at DVLA. Then we got into the mandems driving mishaps, certain guys were doing hit and run in the city after eating Nobu! (guess who). We also talked about our madness's bumping trains back in the day. just some advice pay for the train when you're abroad!

Hope you enjoy guys 

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Who is this episode for ?

Football Fans, darkskin fanatics, booty and pussy eaters and even series watchers. I know it sounds like it got wild, but we had to... our boy JB is back from Kumerica and he's saying he still hasn't got his GoFundMe Money.

Hope you Enjoy our wildest Episode till date!

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On todays episode of #TPUP we have a conversation with our good friends Jermaine & Shanakay about a new trend/challenge circulating in America and discuss the cultural issues behind the particular trend.

With Shanakay being freshly back from a long holiday in Jamaica, she tells us about her time back home and how normal life in the UK differs to Jamaica. It also gave us the chance embrace Jamaican music and culture #Ah-Woah!

This leads us onto the reality of parents sending there children ‘back-home’. Was being sent back home have its benefits? And children who were sent back home, did it change who they became?

We speak on a lot more too, listen in and enjoy!

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In this episode of #TPUP Joe Writes from the Real Soulful podcast poses The Mandem a controversial question about women's swimwear and what are our thoughts on particular types of swimwear.

We then delve into what are our thoughts on "Karma". Does what goes around really come back around? Does Karma directly apply to every good or bad decision you make? You'll find some interesting takes on what The Mandem believe.

Getting caught! We have all been there before, whether it's for something you meant to do or for something which has happened by accident. SPK also known as "Speeds" shares his experience getting caught for something he knows was wrong. Find out what happens in this episode of #TPUP!

Listen in for more! We hope you enjoy.

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In todays episode of #TPUP The Mandem start on the topic of birthdays, more so the importance of birthdays between male friends and female friends. Would you feel a way if your friend didn't come to your birthday? Does it need to be a valid reason?

We also discuss and share our views on the division between being Somalian and Black, why is there an unidentified division between both communities?

The Mandem also reminisce back on old features on Snapchat and ask whether the use of 'Private Stories' has ruined the fun in Snapchat. Do people have social anxieties when posting on their main stories?

Listen in for much more. Enjoy!

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This weeks episode of #TPUP sees The Mandem touch on quite a few topics.

We begin with asking ourselves why do particular smells stick to your clothes soo bad?! SPK shares his encounter with a sticky aroma.

We then move on to a few scenarios, the responses and reasoning behind them were not your regular.

Can your mum drive?! Why do African mothers never like to drive? Is it just our mothers or is this all african mothers across the globe?

We hope you enjoy this episode!

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Happy New Year to you all! We hope you made the most of what you could in 2020. We kick start 2021 with a new episode of #TPUP; we start by having a discussion about when is an appropriate time for you to have your first meal of the day. You'd be surprised at how some of The Mandem starve themselves 😂.

The Mandem then move on to different types of addictions and the subtle or major affects they can have and touch on an important question in our communities. 'Does drill music insight violence?'

We then moved on finding the love of your life at a hall party! We also spoke about what would happen if we were faced with the dilemma of one of the Mandem chasing a craft they weren’t particularly gifted in.

We hope you enjoy this episode!

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In this episode of #TPUP The Mandem discuss the consequences of strict parenting on a child and the controversial effects it has on an individual as they become exposed to the wonders of adulting. More importantly The Mandem argue about who is the biggest barber slut. To understand this we ask ourselves what is a barber whore? What barber count decides that you are barber whore? And who’s hairline has the most self worth?!

Hope you enjoy this episode!

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In this episode of #TPUP The Mandem wish you all a Merry Christmas! We’ve decided not to give a heads up on whats to come in this episode because what is a Christmas with out a surprise gift?!

Hope you all enjoy!

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This episode of #TPUP starts off with The Mandem being faced with a few interesting financial conundrums. Some of The Mandems answers may have been more beneficial in the long run where as the others would provide a substantial stepping stone towards financial freedom. We also touch on the moralities of religious figures in places of worship, particularly Pastors.

Next delve into a scenario given to us by a friend of ours @Farai_Chandi. It would be a rattling situation for anyone going through it.

Then we talk about how we would feel if we were faced with the possibility of an open relationship. I'm sure you can imagine the guys reactions! We also taught SPK a new word. P.O.L.Y.A.M.O.R.O.U.S...

Hope you enjoy!

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This week on #TPUP, The Mandem get in the studio with ‘Wrays Nieces’. In this episode we centre our scenarios concerning splitting the bill on dates to our female guests to gain an insight into how some women would react under the pressure. This leads into our talk on stinginess. We ask ourselves what is stinginess? How severe is this trait in destructing ones talking stage? While some argue it isn’t the end of the world others believe the opposite, tune in!

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Here we are, Episode 10! If you are reading this, we appreciate you for sticking with us from the first episode up until now.

In this episode of #TPUP we bought some drinks and decided to play a few games which tested our general knowledge as well as our character. You'd be surprised at the certain things The Mandem said! There was an ongoing feud between Gbengz and SPK, but only one could come out on top.

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In this episode of #TPUP the guys tell tales of our holiday disasters alongside our “engineer” JM. We discuss our holiday shockers which range from brawls in public places to being denied hotel access on arrival. This abroad conversation brings about the dreadful situations that the lads have found themselves in and how we were able to escape them. Alongside scenarios which question the Mandems loyalty to one another. We also touch upon some of the stories that have been surfacing social media.

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Heartbreak! It can either make you, break you or annihilate you! In this episode of #TPUP The Mandem and our guest Lamz decide to share our heartfelt experiences of how love blinded us and what we could of done to prevent it.

We also touched on the differences between men and womens home decors. What do you really need in a bedroom? Does the number of pillows you use really matter?

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This weeks episode of #TPUP we express our thoughts and opinions around having sex before marriage. Would it affect relationships when dating to marry? Does it happen more in our generation? and what solutions and issues does celibacy come with? The Mandem and our guest Camilla delve into these questions to come up with answers. We also discuss how our mental health can be a detrimental factor to our general well-being and ways we can tackle the day to day obstacles which can have negative changes to our mental health.

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In this episode of #TPUP, The Mandem went down memory lane to talk about the relationship with our parents. We discuss our different experiences with our parents over the years in our upbringing, particularly methods of punishment. We go into greater depth concerning the specific recollections of beatings, lashings and slappings that sent us to a heavenly sleep. The Mandem discussed our own opinions on what we would do when we have our own kids, tune in!

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The Ick! You've probably had it before. If not, someone is most definitely going to give it to you at least once in your life. This episode of #TPUP has The Mandem and two special guests express their various Icks and pet-peeves. Some may seem silly and some may seem immature, but these are what grind our gears!

We also touch on the issues which come with owing someone money and how severely it can end; but the moral of this story is to PAY WHAT YOU OWE.

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Today's episode of #TPUP sees The Mandem talk about a very sensitive yet important situation which is on-going in Nigeria. The #ENDSARS movement. Gbengz who attended the #ENDSARS protest in London give you his insightful version of what it is; what it has turned to and how it has affected Nigeria.

We also talk about the ups and downs of our previous working experiences and how us, as youths in the process of starting our career feel about the 9 - 5 system. Is it for us?

Instagram: @the_pulluppod

Twitter: @the_pulluppod

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In this episode of #TPUP we touch on the ongoing Chip & Stormzy beef, and which corner we are defending. Should Stormzy even reply? But most importantly we discussed how dating has changed and the differences in roles when moving towards a relationship. 

Plenty of scenarios can arise from within a relationship and the reactions of these situations are extremely organic and comic.  

A special guest who goes by Jason Bourne has also joined us to share his opinions.

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The Mandem kick episode 2 off with a few questions. Is Robert Kelly holding his own in jail?, Why is NB's Dad following us on Twitter? & What can we do to stop Jb touching the mic?!

Shout out to all the Nigerian women on Nigerian independence day!!!

But most importantly, The Mandem have pulled up in episode 2 of #TPUP to discuss their TOP 5 UK STREET BANGERS! Who is really the voice of the streets?!

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Welcome to the first episode of The Pull Up Podcast. From school life, to TV shows and much more; Conversations we'd have chilling on the block or sitting in the car just went digital!