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Waco Hoover is an entrepreneur and investor with over 20 years of experience in venture capital, M&A, entertainment, media and live events.

He served in the U.S. Marine Corps from 1997-2001 as an infantry Marine, combat water survival instructor and infantry scout. He served several deployments across Southeast Asia.

After separation from the military, Hoover graduated from New York University, cum laude and completed Harvard Business School executive education programs. He then became an entrepreneur and investor who now has over 18 years of experience in venture capital, M&A, entertainment, media and live events.

He is currently Chair of the Be The One initiative for the American Legion. He is also a co-owner of Veteran Entertainment Television, advisor to Founders Factory, a London based venture capital firm, Managing Partner at Xperiential Group, and serves on the board of Irreverent Warriors, a non-profit preventing veteran suicide. He has advised global brands including MGM Resorts, Informa, Vivendi, and Las Vegas Sands Corp. He was a co-founder and investor in businesses sold to Informa, Emerald, Endeavor Business Media and Onstream Media.

Hoover speaks at industry events including VenuesNow, PTTOW!, CEMA, The American Legion, Military Influencer Conference, SXSW, Pollstar, TSE 100, Society for Independent Show Organizers, National Sports Forum and XLIVE.

He lives in Southern California with his wife, son and two yellow labs, Tucker and Winnie. In his spare time, he enjoys surfing, diving, and mountaineering as often as possible. He is a member of The American Legion and recently hosted the Be the One Symposium at the 104th American Legion National Convention in Charlotte.

Podcast Chapters:

00:00 The impact of VetTix events

06:52 Purpose-driven profitability and social impact

08:35 Importance of mission-based assessments

14:43 Landing an Internship in France

17:57 Addressing Veteran Suicide Rates

18:48 Launching MCON for military support

23:34 Building for Long-term Success

27:17 Reflecting on fatherhood and service

28:29 Reflecting on family and parenting

31:19 Discovering Stoicism and Key Books

35:36 Leadership advice and billboard location

Quote to open episodes:

“Failure shows us the way – by showing us what isn’t the way.”

– Ryan Holiday from The Obstacle is the Way

Mentioned in the episode:

Scott Huesing - Episode 127 appearance

Jason Galui - Episode 125 appearance

MCON

Vet Tix

IMPCT Group

Waco's Resources:

Website: https://impctgroup.com/

LinkedIn: https://www.linkedin.com/in/waco-hoover-3928a014/

MCON: https://mcon.live/

Podcast Summary:

Podcast Summary: Passing The Torch — Waco HooverThe conversation focused on the personal and professional journey of a United States Marine Corps veteran, now CEO and founder of IMPCT Group, and co-founder and partner of MCON. The episode explored key life transitions, organizational impact in the veteran community, and the importance of fostering meaningful connections.

Key Themes and Discussions

⬛ Family and Fatherhood

A key theme that emerged was the importance of family, particularly the joys and challenges of fatherhood. Experiences as a parent to two young boys were described as deeply fulfilling, emphasizing the value of being present for family and children’s formative years. The discussion explored how personal upbringing and a father’s military experience influenced approaches to parenting and personal growth 25:52–29:41.

⬛ Veteran Wellness and Social Connection

The discussion explored the results of a recent study conducted with Vet Tix, highlighting how event tickets for veterans (such as concerts or sports) are less about the event itself and more about fostering connections and a sense of belonging. Several points were raised, including the significant improvements measured: a 70% increase in wellness and 86% improvement in family bonds, demonstrating that social connection is a crucial driver of veteran wellness 02:52–04:21.

⬛ Purpose-Driven Impact and the Role of IMPCT Group

One concept discussed was the idea of “purpose-driven profitability” and how businesses can achieve both financial and social returns by embedding purpose into their core operations. The episode delved into how Impact Group works with organizations to create strategies that generate economic opportunities for the military community, aiming to unlock $1 billion in economic opportunity by 2035 06:52–08:34.

⬛ MCON: Creating Community and Celebrating Military Service

The conversation detailed the creation and growth of MCON, a large-scale event designed to celebrate military culture, facilitate healing, and combat isolation. The motivation for MCON stemmed from a perceived lack of large-scale, celebratory events within the military community similar to those in other industries. The festival’s goal is to both celebrate positive aspects of military service and provide resources and support for those in need 16:11–20:16.

⬛ Leadership and Personal Development Influences

The discussion explored the influence of books such as The Obstacle Is the Way and the Daily Dad newsletter by Ryan Holiday. These works informed perspectives on overcoming adversity, showing up for family, and the ongoing question of personal development: “Who are you becoming?” 25:24–33:13.

⬛ Community, Collaboration, and Legacy

Several points were raised regarding the need for greater collaboration and efficiency among organizations serving the veteran community, especially as funding becomes scarcer. The conversation closed with reflections on legacy, leadership advice (“take an interest in others”), and the ongoing goal to connect with other mission-driven leaders 36:33.

Overall, the episode offered both practical insights and reflections on leadership, family, the veteran experience, and the power of collective action to foster thriving, resilient communities.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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The conversation focused on J.D. Williams’s career, growth, resilience, and impactful roles from The Wire to today.

Podcast Chapters:

00:00 Being grateful for family

04:08 Facing Challenges and Finding Resilience

06:51 Importance of consistency in success

09:43 Maintaining a Positive Attitude

13:54 Playing the Character of Bodie

17:37 Discussing a character's pivotal line

22:43 The Wire's ongoing relevance

26:19 Discussing J.D.'s acting career

29:57 Comparing HBO roles: Bodie and Kenny

32:46 Being offered a unique role

34:27 Building complex character traits

39:16 Discussing Times Square message ideas

43:33 The Wire's unexpected widespread impact

Quotes to open episodes:

You’ve got to be persistent and consistent. Keep hitting the same spot the same way, and eventually, you’ll see progress or a breakthrough.

“This game is rigged, man.” - Bodie

People and Names mentioned in the episode:

The Wire

David Simon

Michael Kenneth Williams

Tray Chaney

David Alan Grier

Alexa Vogel

J.D.'s Resources:

Instagram: https://www.instagram.com/jdxwilliams/

IMDB: https://www.imdb.com/name/nm0412907/?ref_=ext_shr_lnk

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Ryan Leaf explores addiction, accountability, identity, and why lasting transformation begins with radical self-honesty.

Podcast Chapters:

00:00 Ryan Leaf's redemption journey

05:46 Caring about family opinions only

09:07 Taking control of daily attitude

11:14 Sharing personal experiences openly

15:39 Reflecting on personal accountability

17:40 Discussing vulnerability and accountability

23:32 Diagnosing and understanding CTE

26:12 The impact of football on players

29:54 Reflecting on life and priorities

33:51 Quoting 80s movies

37:25 Commitment to helping veterans

38:24 Building a partnership with Menninger

46:52 Watching classic WrestleManias

Quotes to open episodes:

No matter where you are there you are.

“Learning is a gift, even when pain is your teacher!” ― Michael Jordan

People and Names mentioned in the episode:

Reno Hightower

Shane Falco

Jonathan Moxon

USA Network

Chris Nowinski

Jay Glazer

Drew Bledsoe

Jalen Rose

Danny Wuerffel

Armando E. Colombo The Menninger Clinic

Ryan's Resources:

Website: https://theryandleaf.com/
LinkedIn: https://www.linkedin.com/in/ryandleaf/
Instagram: https://www.instagram.com/ryandleaf/

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Michael Sullivan is a retired U.S. Army Special Forces Colonel with 30 years of service, including 23 years as a Green Beret and the Executive Director at Team Red, White & Blue (Team RWB).

A 1994 graduate of Claremont McKenna College, he led some of the military’s most elite special operations units and served in key command roles across Afghanistan, Lebanon, and Africa. Sully completed six combat tours in Afghanistan and commanded organizations including 3rd Special Forces Group, Special Operations Command Forward–Lebanon, and 2nd Security Force Assistance Brigade.

He is also a founding member of Team RWB’s Fayetteville Chapter and comes from a four-generation family legacy of military service.

Quick Episode Summary:

Exploring purpose, connection, legacy, and resilience in veterans’ post-service lives.

Podcast Chapters:

00:00 Intro

07:35 Military sense of purpose and community

10:58 Building a Veteran Fitness Community

15:40 Missing camaraderie and connection

17:51 Monday motor pool and team bonding

19:31 Dealing with loneliness and isolation

22:46 Family legacy of military service

27:00 Kids choosing West Point

31:00 Honoring sacrifices through action

35:17 Veteran wellness and fitness community

39:06 Importance of community connection

42:43 Joining Team RWB for support

🔥 Torch Takeaways Include:

Leadership and Legacy
Mission vs. Purpose
Combating Isolation and Fostering Connection
The Power of Ritual and Remembrance

Quotes to open episodes:

"You're not damaged. You're actually better prepared to handle some of the worst days ahead."

“A leader must be what he wants the team to become.” – John Wooden

His Resources:

Website: https://teamrwb.org/
LinkedIn: https://www.linkedin.com/in/michael-s-985a8a2b/
Instagram: https://www.instagram.com/sully_rwb/

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Amberly Lago is a widely recognized expert in helping entrepreneurs build their businesses through grit and resilience. As the founder of The Unstoppable Life Mastermind, she has worked with thousands of clients, empowering them to achieve success by developing resilience and perseverance.

She is the host of The Amberly Lago Show, a podcast recognized by Apple as being among the Top 1% of podcasts worldwide.

An internationally sought-after speaker on grit, resilience, and connection, Amberly has shared the stage with bestselling authors and thought leaders, and has delivered keynote presentations for companies including Lululemon, Google, and Athleta. Her TEDx talk has garnered hundreds of thousands of views.

Through her authentic approach and unwavering commitment to serving others, Amberly has built a large and deeply engaged community. She is passionate about helping people overcome personal and professional challenges, equipping them with the mindset and resilience needed to create lasting success.

A sought after thought leader and bestselling author in 19 categories, her insights have been featured in national media outlets like Forbes, USA Today (named Top Most Influential Speaker In the nation), The Doctors, Hallmark and The TODAY Show.

Amberly has overcome major trauma in her life including 34 surgeries to save her leg after a horrific motorcycle accident. She emerged on top by leveraging her proprietary P.A.C.E.R. Method which teaches how authentically connecting with others leads to unstoppable resilience and success.

Quick Episode Summary:

✅ What if your deepest pain became your greatest teacher?

✅ Amberly Lago reveals how surviving 34 surgeries and living with chronic pain sparked grit, gratitude, and a new purpose.

✅ On Passing The Torch, Amberly discusses resilience, hidden scars, finding joy alongside pain, and why desperation can be the spark for life-changing transformation.

✅ Real stories, hard truths, and the secret to turning adversity into your superpower - press play and get inspired to rewrite your own story!

Podcast Chapters:

00:00 Random Stuff

06:15 Nervous before a big speech

12:13 Building Relationships through Research

13:45 Turning down an opportunity

18:59 Amberly Lago's journey of resilience

22:51 Dealing with chronic health issues

26:18 Recovering from injuries

28:11 Using gratitude to overcome fear

31:26 Finding gratitude after the accident

35:07 Struggling with alcoholism and recovery

37:11 Dealing with hidden struggles

41:10 Living with visible and invisible scars

46:32 Talking about favorite movies

47:31 Talking about celebrity lookalikes

51:34 Billboard message for struggling individuals

53:46 Expressing gratitude to Amberly

🔥 Torch Takeaways Include:

Podcast Recording and Modern Trends
The Business and Reality of Publishing and Speaking
Amberly's Resilience Journey
Integrity, Self-Worth, and Opportunity with Jesse Itzler
Coping with Pain, Addiction, and Recovery
Vulnerability, Scars, and Inner Strength
Mindset Shift and Reframing Adversity

People and Names mentioned in the episode:

MC Hammer
Jesse Itzler
Scott MacGregor
Ed Mylett
Rachel McAdams
Brad Pitt
Jon Gordon
Trent Shelton
Renée Marino
Maye Musk
Mel Robbins
Lewis Howes
Brendon Burchard
Henry Ammar
Jay Shetty
Chef Rush

Quotes to open episodes:

“Obstacles don’t block the path they ARE the path.”

“We are walking permission slips for our children.”

“Addiction does not discriminate.”

Amberly's Resources:

◼ Website: https://amberlylago.com/

◼ Instagram: https://www.instagram.com/amberlylagomotivation/

◼ LinkedIn: https://www.linkedin.com/in/amberlylago/

◼ YouTube: https://www.youtube.com/@AmberlyLagoMotivation

◼ Podcast: https://amberlylago.com/podcast/

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

The Military Veteran Awards event celebrates the incredible veterans, service members, storytellers, creators, and entertainment leaders changing how military stories are told.

Quick Episode Summary:

I conducted nine interviews on the red carpet. This video is a combination of all videos.

The episode is a vibrant celebration of the intersection between military service and entertainment, showcasing personal stories of resilience, creativity, and mutual respect. It highlights not just achievements but also the ongoing efforts to amplify veteran voices and foster authenticity, impact, and community within, and beyond, the entertainment industry.

📖 Chapters 📖

01:35 Ryan Curtis

06:24 Richard Chaves

12:12 Nate Boyer

15:34 Gina Elise

19:12 D.B. Sweeney

21:11 Davina Wong

23:27 David B. Meadows

32:15 Cynthia Garcia

34:50 Coffey Anderson

Mentioned in the episode:
David B. Meadows
Ryan Curtis
Hollywood Grit
Davina Wong
Cynthia Garcia
Gina Elise Pin-Ups for Vets
Nate Boyer @MergingVetsandPlayers
Richard Chaves
D.B. Sweeney
Coffey Anderson
Keywords: Military and Veteran Entertainment Awards, red carpet interviews, veteran community, Hollywood Grit, Emmy nomination, authenticity, storytelling, veteran filmmakers, identity, social media, impact on veterans, Pinups for Vets, female veterans, Air Force, Navy SEAL, Green Beret, service recognition, support for veterans, Memorials, Global War on Terrorism Memorial, acting career, theater technique, resilience, country music, family military history, community support, military service, entertainment industry, Hollywood labels, veteran actors, interest media

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Ryan Hawk is a bestselling author, keynote speaker, and host of The Learning Leader Show, where he has interviewed more than 700 influential leaders, including CEOs, bestselling authors, elite athletes, military leaders, and entrepreneurs.

His podcast is consistently one of the world's top business shows, earning millions of downloads annually.

Ryan is the author of three leadership books, including the USA Today bestseller The Score That Matters.

A former Division I quarterback and corporate sales executive, he now helps organizations develop leadership, excellence, teamwork, and high performance through speaking, coaching, and teaching around the world. His fourth book The Price of Becoming link to order is in the show notes.

Quick Episode Summary:

Ryan Hawk discusses leadership, compounding growth, and embracing life’s transitions.

Podcast Chapters:

00:00 Introduction about Ryan Hawk

06:23 Transitioning from athlete to former athlete

08:00 Struggling with big game emotions

10:02 At college orientation with my child

14:04 Working with high-performing clients

16:42 Initial business consultations

22:32 Importance of self-truth and compounding

23:09 Daily habits for success

28:44 Starting a guest quote tradition

30:31 Being prepared for the unexpected

35:09 Building confidence through evidence

38:28 Writing and research process

39:14 Motivation and taking action

44:17 Reflecting on personal growth

🔥 Torch Takeaways Include:

◼ Why the highest performers are the most coachable

◼ How to find and appreciate meaning in everyday moments

◼Practical habits and questions to help you become the best version of yourself

People and Names mentioned in the episode:

Charlie Munger
Warren Buffett
Brian Koppelman
Austin Kleon
Terry Hoeppner
Matt Muncie
Sherri Coale (LEGEND)
Brook Cupps
Geron Stokes
Uncle Rico
Brady Quinn
Kurt Warner
Jim Collins
Tom Ryan

Quotes to open episodes:

"The first rule of compounding is to never interrupt it unnecessarily."

-Charlie Munger

“Keep following your curiosity and obsessions with great rigor.”

- Brian Koppelman

“Life is only understood backwards, but we have to live it forwards.”

– Austin Kleon

My favorite quote from Ryan during the episode:"Your actions speak so loudly, I can't hear what you're saying."

Ryan's Resources:

◼ Website: https://learningleader.com/

◼ Order his latest book The Price Of Becoming: https://learningleader.com/becoming/

◼LinkedIn: https://www.linkedin.com/in/ryanhawk12/

◼ Instagram: https://www.instagram.com/ryanhawk12/

Highlights from the Episode

🌱 The Good Old Days Are Now
Ryan shares a moving story about choosing family over work, reminding us that the moments we’ll cherish most are often the everyday ones—like an impromptu pool trip or sharing ice cream with your kids. The real “good old days” may be happening all around us if we pay attention 02:58.

⚡ Identity Shifts & Letting Go
We talk about what happens when a major chapter closes, like moving from being a “current” athlete or service member to a “former” one. Ryan opens up about his own struggles transitioning from college athlete to life after sports, and why it’s so hard—but so necessary—to grow beyond who you were yesterday 06:23.

💡 Compounding Beyond Finance
While Warren Buffett and Charlie Munger may have popularized the concept of compounding in wealth, Ryan explains how habits, character, and relationships also compound. Intentionally doing the right things, every single day, pays massive dividends—not just in business, but in who you become 22:32.

👊 Why Elite Performers Seek Coaching
An insight from the show: the people already crushing it—the “eights and nines” out of ten—are the ones most hungry for feedback and coaching. True greatness, Ryan says, means always being willing to get better, to seek out truth, and to act on it 14:04.

📝 Favorite Takeaway:
"Your actions speak so loudly I can't hear what you're saying."
Ryan’s advice: be a doer, not just a talker. The world is full of talkers—be the person who shows up, again and again, making small choices that add up to big impact 36:56.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Jasmine Jones is an Airman in the United States Air Force, a High-Performance Athlete with Team USA Bobsled, Mid-American Conference Most Outstanding Track Performer, First Team College All-American, Bobsleigh Bronze Medalist in the 2026 Winter Olympics (which ended EMU’s 42-year drought without a US Olympic medal for the university’s athletes) and a single Mom.

Quick Episode Summary:

Air Force Olympian Jasmine Jones discusses resilience, motherhood, bobsled journey.

People and Names mentioned in the episode:

Riley Tejcek

Alex Klein

Kelly Curtis

Coach Chris Best / Eastern Michigan

Coach Christopher Fogt / USA Bobsled Coach

Elana Meyers Taylor

🔥 Torch Takeaways Include:

◼ Embrace the Power of Perseverance: Jasmine Jones overcame personal and professional setbacks, showing that the drive to keep going, even when doors seem closed, can lead to extraordinary achievements.

◼ Prioritize Mental Fitness: Success isn’t just physical. Jasmine Jones credits her growth to strengthening her mindset, highlighting the importance of mental health practices, visualization, and having a strong support system.

◼ Lead by Example and Lift Others: As a single mom and athlete, Jasmine Jones models for her daughter and listeners alike that with discipline and purpose, you can thrive in multiple arenas, and inspire those around you to do the same.

Podcast Chapters:

00:00 Balancing work, parenting, and training

03:45 Joining the Air Force and training

07:14 Gaining discipline through life challenges

12:26 Mindful practices and rituals

16:19 Perseverance and staying motivated

19:21 Importance of mental health

20:35 Mental fitness in professional sports

25:28 Riley's dedication and hard work

29:12 Favorite celebratory meal

30:46 Dreaming of a hometown event

33:22 Balancing career and parenthood

Quotes to open episodes:

“My mission in life is not merely to survive, but to thrive”

“If God said it, that’s the end of it.” - Christine Vincent

Jasmine's Resources:

Instagram: https://www.instagram.com/ayye_jazzj/

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

In 2001, former NFL player and 3x Superbowl Champion, Matt Light, and his wife Susie, established The Light Foundation to help young people develop the skills, values, and mindset they need to create a meaningful and productive future.

The mission of The Light Foundation mission is to take young people out of their everyday environments and provide them with unique opportunities that ignite their passion, purpose, and motivation to succeed.

Quick Episode Summary:

Buckeye Blast celebrates youth mentorship, outdoor fun, and community leadership together.

🔥 Torch Takeaways Include:

◼ Insights from Buckeye Blast: athletes, mentors, and veterans unite at the Light Foundation event to inspire youth, leadership, and community impact.

◼ Inspiring stories about the impact of the Light Foundation on young lives and communities

◼ Candid conversations about mentorship, the great outdoors, and the values needed for future generations

◼ Lighthearted debates on who would survive in the wilderness—Buckeyes, Boilermakers, or pro athletes!

◼ Reflections on leadership, service after the military, and building a legacy of purpose

Podcast Chapters:

00:00 Appreciating team support and fun

01:05 Matt Light

05:36 The importance of genuine experiences

07:17 Leadership Academy goals and programs

11:54 Susie Light

13:04 The Light foundation's impact on youth

13:59 Event fundraising with incentives

15:40 Troy Eden

20:17 Intense overnight obstacle course

20:59 Struggling with national identity

25:56 Foundation's programs and volunteering info

26:56 Joey Eden

29:50 Tyler Farr

30:18 Visiting military bases abroad

32:40 Nate Ebner

32:53 Matt Light's impact on the community

35:12 Bobby Carpenter

35:30 Bobby Carpenter riding in an F18 fighter jet

38:53 Community role in youth development

41:06 Bronze star recipient introduction

43:46 Ohio State Wrestling Coach Tom Ryan

46:47 Looking forward to next year's event

Light Foundation Resources:

Website: https://www.mattlight72.com/

Ways to Give: https://www.mattlight72.com/ways-to-give/

Get In Touch:

Instagram: https://www.instagram.com/torchmartin/

YouTube: https://www.youtube.com/@torchmartin

Facebook: https://www.facebook.com/torchfoster

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Manny Piñeiro is a certified executive coach and professional speaker who is skilled in leadership and character development at all levels of management.

He is also on the USO Board of Governors and the President and Founder of MAKING TIME COUNT, LLC which focuses on making the most of our humanity count every second, through human involvement and meaningful change for C-Suite Executives and their employees.

Manny is an extreme advocate of transitioning military members to seek their highest potential both in and out of uniform, while identifying and anticipating common struggles for veterans coming out of active duty.

Quick Episode Summary:

Manny Pineiro discuss leadership, family, values, and making time count.

🔥 Torch Takeaways Include:

◼ Reflections on transition, legacy, and making time for what matters most

◼ Stories about the power of mentorship, from family roots to Air Force mentors and lifelong friends

◼ Honest takes on loss, resilience, balancing high-impact leadership with personal fulfillment, and advice for those feeling disconnected or in search of new direction

◼ The importance of intentionality, presence, and community—for military members, CEOs, parents, and more.

Podcast Chapters:

00:00 Reflecting on Altus Air Force Base

12:02 Facing a cancer diagnosis

17:32 Veterans and identity post-service

24:58 Learning from my children

26:10 The impact of a music MUSE

32:44 Missing moments with the kids

38:49 Making time count in life

46:36 Finding personal motivation

49:02 Maria Perez's mental health journey

01:02:58 Reflecting on the impact of connections

01:20:16 Reflecting on personal motivations

01:34:16 The fragrance's bold scent profile

01:37:36 Learning a lesson in gratitude

01:42:08 Appreciating people in our lives

01:46:22 Acknowledging spousal support

Quotes to open episodes:

The best thing about the future is that it comes one day at a time."

– Abraham Lincoln

"We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

- Aristotle

“Life is Love” – Pro Boxer Danny Garcia’s Dad

"There are moments in life that call you back to your roots, not to dwell, but to remember, to realign, and to move forward with purpose."

Manny's Resources:

Website: https://makingtimecount.com/

LinkedIn: https://www.linkedin.com/in/manny-pi%C3%B1eiro-629a1b44/

USO: https://www.uso.org/about/manny-pineiro

Get In Touch:

Instagram: https://www.instagram.com/torchmartin/

YouTube: https://www.youtube.com/@torchmartin

Facebook: https://www.facebook.com/torchfoster

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Army Veteran Adam Jones shares his journey from military service to personal transformation, highlighting the importance of identity, mental health, and living with purpose. He discusses the concept of weapons of mass deception, the power of grace, and how to find fulfillment beyond achievement.

Quick Episode Summary:

Adam Jones discusses freedom, identity, achievement, and overcoming silent struggles.

🔥 Torch Takeaways Include:

◼ Leaders aren’t responsible for results—they’re responsible for the people who drive those results. Empower your team, and the outcomes will follow.

◼ Achievement without fulfillment leaves you empty. Seek alignment with your true self, not just the next promotion or trophy.

◼ Hidden struggles often hide behind smiles. Look deeper—learn to recognize when your people need support, not just applause.

◼ True freedom isn’t about your job or circumstances—it’s about your mindset. Learn who you are beneath your roles, and you’ll thrive anywhere.

◼ Growth starts with giving yourself grace. Perfection isn’t the goal. Progress, self-compassion, and presence—these build resilient, high-performing cultures.

Podcast Chapters:

00:00 Struggling with hidden emotions

04:10 Understanding weapons of mass deception

07:24 Early life influences and lessons

12:42 Discussing personal struggles and growth

14:36 Feeling unfulfilled despite success

17:42 Struggling with time and podcast demands

20:28 Struggling in their relationship

24:09 The importance of giving grace

28:27 Shifting from self-criticism to growth

31:20 Embracing identity beyond career

33:08 The cycle of comparison

37:48 Understanding personal freedom

39:50 Working with military communities

42:52 Building excitement for a mission

Adam's Resources:

Website: https://www.kingdomoperatives.com/workshop

LinkedIn: https://www.linkedin.com/in/leadwithadam/

YouTube: https://www.youtube.com/@LeadWithAdam

Get In Touch:

Instagram: https://www.instagram.com/torchmartin/

YouTube: https://www.youtube.com/@torchmartin

Facebook: https://www.facebook.com/torchfoster

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Vet Tix Chief Strategy Officer Steven Weintraub.

Steve's dedication to service began in 1987 when he enlisted as a Combat Engineer in the Marine Corps Reserves. Following his 1989 graduation from Arizona State University, he was commissioned as a Second Lieutenant and served as a Logistics Officer. His active-duty career took him across the Western Pacific and the Persian Gulf, including a deployment to Somalia for Operation Restore Hope aboard the USS Rushmore

Continuing his education, he earned an MBA in 2000. While in the Marine Corps Reserves, Steve answered the call to active-duty multiple times, completing two combat tours in Iraq during Operation Iraqi Freedom. After over three decades of service, culminating in his retirement as a Colonel in 2019, Steve remains deeply committed to the veteran community.

Through his involvement with numerous organizations and initiatives in Arizona and nationally, he passionately works to connect transitioning service members and veterans with vital resources. This unwavering dedication was acknowledged with his inclusion in We Are The Mighty's MIGHTY 25 in 2021 and his induction into the Arizona Veterans Hall of Fame.

Quick Episode Summary:

In this episode, host Martin Foster sits down with Steven Weintraub to explore how shared experiences, connection, and community can profoundly impact the lives of veterans and first responders. Through the story behind Vet Tix, Steven discusses the hidden challenges many veterans face after service, the importance of belonging, and why something as simple as attending an event can help restore purpose, identity, and hope.

🔥 Torch Takeaways Include:

◼ Belonging is essential after service
Many veterans struggle not because they lack discipline or skill, but because they lose the sense of tribe and connection they once had in the military.

◼ Small experiences can have a massive impact
A concert, game, or family outing may seem simple, but shared experiences can improve mental health, strengthen relationships, and help veterans reconnect with life.

◼ Purpose doesn’t end with the uniform
Steven Weintraub shares how service can evolve into new forms of impact through community-building and helping others.

◼ Generosity creates ripple effects
Vet Tix demonstrates how one act of giving can positively affect veterans, families, donors, and entire communities.

Podcast Chapters:

00:00 – Why Vet Tix exists
Steven Weintraub explains how Vet Tix became more than “free tickets” and evolved into a mission centered on belonging, reconnection, and veteran wellbeing.
06:30 – Losing identity after military service
Discussion around the difficult transition from military life to civilian life, and how many veterans struggle with the loss of tribe, mission, and purpose.
14:20 – The hidden power of shared experiences
Steven shares why concerts, sporting events, and family outings can reduce stress, strengthen relationships, and positively impact mental health.
24:10 – How Vet Tix scaled to millions of veterans
Breakdown of how Vet Tix grew into one of the largest veteran-focused nonprofits in the country, distributing tens of millions of tickets nationwide.
34:45 – Why community prevents isolation
Conversation about loneliness, reintegration, and why veterans need environments where they still feel seen and connected.
44:00 – Service after the uniform
Steven reflects on how service does not end after military retirement — it simply changes form through mentorship, leadership, and helping others.

Get In Touch:

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YouTube: https://www.youtube.com/@torchmartin

Facebook: https://www.facebook.com/torchfoster

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Kate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports.

Today, she leads her own consulting practicefocused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on:

Leadership Development
HR Strategy & Culture Building
Personalized Career Coaching

Quick Episode Summary:

Kate McKinnon shares Human Resource insights, Philly sports, and kindness stories.

🔥 Torch Takeaways Include:

Kate shares hard-earned lessons on:

◼ Hilarious stories about being mistaken for the other Kate McKinnon

◼ Why exclamation points (and emojis!) matter in emails

◼ The myth that HR is just the “company police”

◼ Lessons from Philly sports, The Office’s Toby, and a memorable story of airline biscotti

◼ Her upcoming book, From Classroom to Career, for anyone navigating big career transitions

◼ Plus: Kate’s advice for young professionals, her take on evolving workplace culture post-pandemic, favorite Maya Angelou & Mr. Rogers quotes, and why we all need to give each other a little more grace.

Podcast Chapters:

00:00 Experience with Playfly Sports

06:11 Email communication in organizations

08:21 Corporate culture misconceptions

11:16 Communicating career growth expectations

13:49 Post-pandemic workplace challenges

17:13 Flight attendant shares snacks

20:25 Discussing favorite quotes and insights

25:08 First impression of Connor Barwin

27:10 Iconic game and Eagles parade

29:42 Being a passionate Philly sports fan

36:05 Importance of giving grace and Billboard Message

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Lessons learned after over eight plus years of podcasting.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Send us Fan Mail

Andy Riise (Reece) is an Army Veteran, West Point graduate, and former Army football fullback with 20+ years leading Soldiers in combat, earning two Bronze Stars.

A pioneer in military mental fitness, he helped launch resilience programs and later coached MLB and NFL teams, including the Chicago Bears.

With advanced training in sport and performance psychology, he now works with leaders across business, healthcare, and athletics.

He’s a bestselling co-author, adjunct professor, and founder of Design to Perform, known for blending behavioral science, leadership experience, and practical tools to help people perform under pressure.

Quick Episode Summary:

Andy Riise discusses mental fitness, leadership, resilience, and personal growth.

🌟 Torch Takeaways Include:

Andy shares hard-earned lessons on:

◼ Build on Character, Not Just Results: Your identity and values are the foundation for success, whether in athletics, the military, or any field. Stay anchored to your "why"—it fuels resilience during transitions and tough times.

◼ Work Smart, Not Just Hard: Grit is important, but so is self-awareness. There’s a time for perseverance and a time to pivot—balance ambition with well-being, and don’t be afraid to adjust course when it serves your bigger purpose.

◼ Commit to Service: The measure of a life is in its service to others. Whether you're leading a team, raising a family, or working with special needs students (shout-out to all the educators and military spouses), meaningful impact comes from showing up for people around you.

Podcast Chapters:

00:00 Common connections

06:59 Figuring out next career steps

18:38 Finding clarity and growth

23:44 Building a culture of excellence

29:18 Understanding mental fitness components

34:03 Discussing Ryan Leaf's NFL career

40:53 Finding balance in perseverance

42:58 Learning from personal setbacks

48:55 Deciding on career sacrifices

54:59 Reflecting on personal growth

01:01:48 Recognizing an inspiring ambassador

01:06:09 Billboard Message and more

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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George Hayworth is the Founder of Elite Sentinel Coaching where he “forges leaders and builds legacies”.

He also leverages his expertise in leadership through over a decade of military experience, corporate experience and skills like emotional intelligence and conflict resolution developed through over a decade of therapy and healing.

Quick Episode Summary:

George Hayworth explores legacy, leadership, emotional regulation, and personal growth.

🌟 Torch Takeaways Include:

George shares hard-earned lessons on:

◼ Emotional regulation isn’t about suppressing feelings—it’s about facing them and choosing your response. The most respected leaders anchor their teams with calm, not just strength. Growth starts on the inside.

◼ Legacy isn’t trophies or titles. It’s what you build into others—your kids, your friends, your teams. Focus less on reputation, more on what you leave in people’s hearts. That’s impact.

◼ Most of us are running from the past. True growth begins when you own your story—childhood wounds and all—rather than letting it own you. Be the one who breaks the cycle.

◼ Humility is strength. It’s not thinking less of yourself, but seeking wisdom from others and stepping back to listen. Healthy leaders ask for input, not approval, to build something greater than themselves.

◼ Want to improve life? Start each day with gratitude. Even on the toughest days, thankfulness shifts your mindset from defense to offense and prepares you for real, lasting change.

Podcast Chapters:

00:00 Deepening faith and personal peace

05:28 Starting the day with gratitude

11:15 Early adulthood challenges and realizations

20:12 Managing anger and personal growth

23:12 Focusing on emotional regulation

26:44 Getting over self-doubt

35:07 Working through marriage challenges

36:53 Importance of strong family foundations

43:00 Reflecting

51:18 Balancing leadership with family life

57:06 Billboard Message

Closing Thoughts:

If this conversation resonates with you, share it with someone who carries responsibility for others.

Because leadership isn’t just what you say, it’s what you carry.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Scott Huesing is a retired Marine Infantry Major, combat leader, and bestselling author of Echo in Ramadi.

A seasoned speaker and media contributor, he shares hard-earned insights on leadership, human connection, and overcoming adversity forged through 24 years of service and global combat deployments.

Quick Episode Summary:

In this episode of Passing The Torch, I sit down with Scott Huesing, a former U.S. Marine Corps officer who led Marines through some of the most demanding environments imaginable.

But this conversation isn’t just about leadership in extreme conditions.

It’s about responsibility and the weight that leaders carry long after the moment has passed.

🌟 Torch Takeaways Include:

Scott shares hard-earned lessons on:

◼ What it truly means to be responsible for others

◼ The invisible burden leaders carry

◼ How moments of pressure reveal who you really are

◼ The bond of brotherhood and why it never leaves you

◼ The decisions that stay with you for life

Podcast Chapters:

00:00 Helping writers share their stories

09:59 The importance of reading today

16:08 Reading a Marine Corps story

18:41 Processing trauma and building resilience

22:19 The value of podcast appearances

29:03 Sharing stories of loss

34:47 Preserving digital legacies

40:14 Finding your value and identity

49:33 Reflecting on deployment training

50:58 Childhood love for baseball

57:43 Star Trek vs. Star Wars

01:05:31 Talking life in the dugout

01:08:56 Watching Tracy's documentary

01:13:55 Reflecting on a past connection

01:23:06 The value of connections

01:24:17 Closing words and gratitude

Closing Thoughts:

If this conversation resonates with you, share it with someone who carries responsibility for others.

Because leadership isn’t just what you say, it’s what you carry.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military.****

Chief Master Sergeant of the Air Force-Attitude Reflects Leadership

Chief Master Sergeant of the US Air Force (CMSAF), Kaleth Wright, is the 18th and current CMSAF. Though Chief Wright’s judgment in football teams may be unfortunate, the loyalty he shows to the Dallas Cowboys echoes his commitment to the Airmen under his command and his desire to see them thrive.

Chief Wright would be the first to tell you that behind his successful career, stand a series of failures that propelled him to persevere, develop the compassion, and sincerity that allow him to represent the highest enlisted level of leadership in the US Air Force today.

CMSAF Wright has not forgotten where he came from. As a result, CMSAF Wright has applied the mentorship he received along the way by utilizing emotional intelligence and wisdom to lead. He aims to develop relationships with the Airmen under his authority by taking an interest in their lives. This ACTION STYLE of leadership is only possible when a leader is willing to have a positive influence and talk with those under their guidance.

Chief Wright naturally sees the good in people and has repeatedly seen the mutual benefit in investing in them to help them achieve their goals. The leader sets the tone for his people, and as the classic movie “Remember the Titans” so wisely put it: Attitude reflects leadership.

Chief Wright is a lifelong learner and is committed to deliberate personal development in a number of ways. Examples include reading a couple of books a week and listening to podcasts during his work commute. His current top three book recommendations are: (1) “The Alchemist” by Paulo Coelho, (2) “The Old Man and the Sea” by Ernest Hemingway, and (3) “As A Man Thinketh” by James Allen.

Show Notes:

Thoughts on “Enlisted Jesus” Moniker (03:30)
Using social media as vehicle for transparency (04:30)
Advice to leaders wanting to leverage social media to connect
How to build an effective relationship with someone who wants to be isolated (05:40)
What leaders can do to stay in touch with ground truth (07:15)
Positive attitude and influence
Best conversations leaders can have to unleash the potential in their people (10:50)
Person that inspired Chief Wright and ignited his charge (15:20)
Unusual successful habits Chief Wright has
Book recommendations (17:40)
Personal philosophy and Failing forward (20:30)
How past failure helped him in the future (21:44)

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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April is the Month of the Military Child.

According to Defense.gov, Military families move every two to three years on average, and military children change schools an average of six to nine times from the start of kindergarten to their high school graduation. This year an estimated 30 percent of military service members will move to a new installation.

Each year , April is set aside as a military child appreciation month, officially known as the Month of the Military Child. With its creation in the mid-1980s, the Pentagon and other military support organizations and agencies use the month to recognize military kids for their sacrifice and bravery on the Homefront.

There are over 1.6 million military children serving alongside our nation’s service members.

The term "military brat" is a badge of pride worn by generations of kids who traveled the world with their parents, moving into adulthood with the knowledge that they have the strength to handle anything. Military children deal with separations, deployments, frequent moves and even their parents' injuries as part of the life they were born into or entered with their families.

Quick Episode Summary:

Military child shares experiences, challenges, joys, and lessons from transitions.

Show Notes:

Something cool and different about military kids
Military Kids that have become lifelong friends
Something unique she learned due to being a military kid
What people can do to best support military kids
The purpose of the purple regarding Month of the Military Child
If a movie were made about her life, what would the movie be about and who would star

Chapters:

00:00 Recognizing military children

04:21 Growing up in a military family

07:42 Adjusting to being home together

10:24 Reflecting on life after retirement

15:42 Challenges of being a military child

18:00 Advice for military kids

20:55 Reflecting on retirement ceremonies

25:39 Reflecting on memories and growth

Episode Sponsor:

Are you retiring or separating from the military soon? Looking for an alternative to Veterans Group Life Insurance (VGLI)? Reach out to Dan Guzman Life Solutions, Dan is a 27-year United States Air Force veteran and retired Command Chief.

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Benjamin Hardy is Medium.com’s number one writer, a PhD candidate at Clemson University and the author of Willpower Doesn’t Work: Discover the Hidden Keys to Success. In his book, Benjamin addresses the concept willpower is nothing more than a dangerous fad that is bound to lead to failure. He focuses on self-improvement, motivation and entrepreneurship. Benjamin has been featured on Forbes, Huffington Post and Business Insider, just to name a few.

In this podcast Benjamin discusses the importance of failure, how people are impacted by their surroundings and environment, determining factors of success and why willpower doesn’t work.

Show Notes:

Benefits of failure (1:52)
Failures that set you up for success (3:00)
There’s a difference between having a large email list and having a loyal following (3:35)
How people can surround themselves with people and things that help them reach their goals (4:33)
The power of subconscious behavior (6:00)
How people are reactively becoming the product of a destructive environment (7:05)
Creating an environment that facilitates your goals and aligns with the person you want to become (7:20)
Why willpower isn’t a good way to solve problems (8:00)
Determining factors in who you are, who you become and the decisions you make (9:01)
Changes people can make to invest in themselves and upgrade their environment (11:40)
The difference between entrepreneurs and “wanna be” entrepreneurs (14:48)
Trends of unsuccessful leaders (18:40)
Becoming a mentor, motivator and source of inspiration (25:28)
Thinking at scale (27:40)
Being changed by your experiences (29:00)
What Benjamin would put on a billboard (29:45)

Links:

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Facebook: https://www.facebook.com/torchfoster

IG: https://www.instagram.com/torchmartin/

Website: https://www.passingthetorchpod.com/

Connect with Ben Hardy:

Benjaminhardy.com

Quotes:

You get in life what you are willing to tolerate. If people treat you poorly, it’s because you tolerate that.

Once you start investing money in yourself, you start creating your subconscious beliefs about what you can have.

There’s no way you can will your way out of something.

Leadership in general is not something you can rush through.

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Willpower Doesn't Work: Discover the Hidden Keys to Success

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Send us Fan Mail

Jason J. Galui is the former Director for Veterans and Military Families at the George W. Bush Institute and the Director, Center for Civic Participation, Endicott College.

Throughout a unique military career, Galui led soldiers in combat, taught economics to West Point cadets, advised senior military leaders in the Pentagon, and served in both the Obama and Trump White Houses. As Deputy Executive Secretary of the National Security Council and Chief of Staff to the National Security Advisor, Galui served as a key point of national security continuity during the 2017 Presidential Transition.

Quick Episode Summary:

Leadership, transition, overcoming fear, civic duty, and making service matter.

SEO Description:

Army veteran Jason Galui discusses leadership, service, and civic duty on Passing The Torch, sharing insights from his military and public service career.

🌟 Torch Takeaways Include:

Why family, consistency, and community are the foundation of a good life and great leadership
Reflections on working with four U.S. presidents and lessons learned from General Martin Dempsey
The dangers of "fictional fear" (and how to overcome it by engaging your community)
The social contract America has with its veterans — and what we owe those who serve
Why hope is stronger than fear in times of uncertainty
The importance of principle-based decision making under pressure

Chapters:

00:00 Talking before the podcast starts

05:14 Importance of strong core values

07:38 Introducing Jason Galui's military career

10:03 Life feels great right now

13:14 Talking about fictional fear

17:33 Harnessing fear and managing emotions

21:24 Guesting the Strategist podcast

28:04 What Lincoln might say today

36:13 What makes a true leader

39:34 Consistency in leadership

41:25 Discussing obligations to U.S. veterans

45:33 Adams and Jefferson's reconciliation

48:08 Overcoming fear and engaging others

51:54 Reflecting on military service

54:28 General Dempsey's "Make It Matter" story

58:22 Hosting live podcast events

Episode Sponsor:

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military. ****

NOTE: This episode was recorded on another podcast by same host. The new Facebook page is https://www.facebook.com/passingthetorchwithmartinfoster/

Retired Air Force Chief of Staff, General John P. Jumper, provides thoughts on mentorship and leadership. Mr. Jumper served in the military for 39 years and gained plenty of knowledge along the way. Like a true mentor, he shares that knowledge to carry on the Air Force Legacy. For more information, please see his bio:

http://www.af.mil/AboutUs/Biographies/Display/Article/104697/general-john-p-jumper/

Topics include:

Advancement of technology
Leaders leveraging social media to their advantage
Working twice as hard today to develop leadership skills
SNCOs having face-to-face contact
What his leadership approach would be in current Air Force
People confusing mentorship with sponsorship

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Matthias Giraud is a Professional Skier and Base Jumper, 2 X World Record Holder, and the man known as Super Frenchie.

Quick Episode Summary:

Matthias Giraud discusses fear, passion, and mastering extreme mountain sports.

SEO Description:

Explore extreme sports, fear, passion, and mindset with Matthias Giraud, pro skier and BASE jumper, on Passing the Torch. Insightful, inspiring conversation.

🌟 Torch Takeaways and Key highlights:

The Power of Intentional Living
Fear as Your Superpower
Emotional Regulation & Mastery
Lessons from the Alps
Boring Habits Matter

Chapters:

00:00 Super Frenchie: Extreme Fulfillment

06:09 Chamonix: Birthplace of Adventure

07:36 My Son Respects My Work

13:08 Rules Shape Life and Society

14:18 Outsider Turned Pro Skier

16:55 Skiing Passion and Perseverance

21:26 Fear as a Catalyst

29:34 Passion for Craft

32:18 Regimented Life and Goals

36:03 A Life-Changing Mentor

38:28 Dare to Maximize Life

41:59 Philosophy and Impactful Quotes

44:36 Alpine Ski Base Jump Series

Episode Sponsor:

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Heath Trepanier- Resilience is making mistakes and coming back from them

In January of 2017, US Air Force Technical Sergeant Heath Trepanier (“Trep”) was diagnosed with stage 4 cancer when a cantaloupe-sized tumor was found in his abdomen. He continues to exceed the doctors’ expectations and was recently able to travel to Hawaii for an Air Force Wounded Warrior event.

Trep has a very realistic, but optimistic outlook on his life. His illness has provided him with a new perspective of life and taught him to be resilient. Rather than taking things for granted, he is now more intentional about leaning into his family, friends, and faith for the support he needs as he approaches each new challenge with the intention to learn from it and make the best of what is presented to him.

Recognizing that everyone has their own struggles, he encourages everyone listening to be the best they can be, lead by example, and follow through on the goals they set. Trep emphasizes the importance of being involved in a community and having friends to hold you accountable and encourage you to carry on.

Show Notes:

Trep discusses overcoming challenges and what resilience means to him (3:33)
Important skills that will help you face hardship (6:01)
How the Air Force Wounded Warrior project has helped Trep (8:30)
The benefits of lessons from his childhood in developing mental toughness (10:28)
Trep’s words of encouragement to a teammate after their basketball game (13:00)
What perseverance looks like when lived out (14:54)
Other wounds that veterans deal with but society doesn’t understand (16:00)
How Trep has turned trial into triumph (17:43)
What Trep’s billboard would say (22:09)

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Mary Howe is a writer, nurse, and military veteran whose work explores identity, transition, faith, and personal growth.

Drawing from a multigenerational military family legacy, she reflects on purpose, resilience, and the quiet work of becoming.

Through her Substack, she shares thoughtful essays on wellness, optimism rooted in history, and the journey from external achievement to internal alignment.

Quick Episode Summary:

Mary Howe explores self-worth, transition, legacy, and choosing growth.

SEO Description:

Join "Passing The Torch" as Mary Howe and Martin Foster discuss military transition, identity, legacy, and choosing your path to growth and service.

🌟 Torch Takeaways and Key highlights:

Navigating military-to-civilian transitions
The power of internal leadership and self-compassion
Growth during life’s “middle”
How history gives us perspective for today
Crafting your own path and legacy

Chapters:

00:00 Intro

05:01 Finding Self-Worth and Stability

09:28 Focus on Your Own Path

10:26 Comparison Is the Thief of Joy

15:48 Identity Beyond Legacy

19:09 Blending Creativity and Professionalism

20:12 Family Patterns and Personality

29:20 Choose Positivity, Embrace Growth

36:27 Grounded Self-Love Practices

42:02 Mark Wahlberg Walk Comparison

45:21 Billboard Message

Episode Sponsor:

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Nick Lavery is a Special Forces Warrant Officer who returned to combat after losing his leg in a 2013 insider attack in Afghanistan. Refusing medical retirement, he became the first amputee in military history to complete multiple elite Special Forces qualification courses, including Combat Diver. A Silver Star recipient with three Purple Hearts, he speaks on resilience, leadership, and performing at the highest level after adversity.

Quick Episode Summary:

Nick Lavery shares lessons on resilience, discipline, leadership, and failure.

SEO Description:

Green Beret Nick Lavery talks resilience, leadership, and overcoming adversity with host Martin Foster on Passing the Torch.

🌟 Torch Takeaways and Key highlights:

How to use failure as an opportunity
Why humility and empathy are superpowers
The value of discipline in achieving your goals
Stories of mentorship, leadership, and perseverance

Chapters:

00:00 Resilience, Leadership, and Triumph

09:27 Humility as Human Superpower

12:16 Embracing Constant Change

16:35 Choosing Long-Term Over Short-Term

21:20 Embracing Failure to Grow

27:08 Investing in Humans Over Tech

30:06 Building Resilience Through Repetition

34:01 Actions Define Leadership and Influence

38:08 Jocko

41:19 Boston Skit, Worcester Connection

46:56 Evolving Value Beyond Physical Limits

50:02 Selfless Service and Tough Love

52:57 Planting Seeds of Inspiration

55:24 Nick's Billboard Message

Episode Sponsor:

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While serving on active duty, Charlynda Scales inherited her grandfather’s (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.

She realized it;s true power wasn’t the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.

Quick Episode Summary:

Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.

SEO Description:

Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!

🌟 Torch Takeaways and Key highlights:

From Family Recipe to Entrepreneurial Success: Discover how a 1956 handwritten sauce recipe became a thriving business — complete with an Amish-made first batch and a surprise police encounter!
Real Talk on Resilience: Charlynda shares why resilience isn’t just about bouncing back, but about recognizing that overcoming pain can lead to profound gratitude and growth.
Bust Down the Box: “You are wonderfully and beautifully made in a perfect image.” Charlynda urges us to break free from suffocating boxes and live unapologetically as ourselves.
Finding Your People: The value of like-hearted (not just like-minded) people shines through, with Charlynda giving shoutouts to the friends she’d call at 2am — and advice on choosing your own inner circle.
Celebrating Unsung Heroes: Learn about the unsung story of the 6888th Central Postal Battalion and how Charlynda is preserving their legacy in Dayton through the 6888 Kitchen.
Vulnerability & Rock Bottom: Why sometimes, the quiet after chaos reveals who we are, and how just showing up (even when it’s hard) can be a win for yourself and your community.

Chapters:

00:00 Intro

06:01 Family Legacy Through Barbecue Sauce

13:49 Overcoming Imposter Syndrome

18:36 Be What You Seek

21:43 Finding Strength in Stillness

29:12 Respecting Privacy During Hard Times

34:35 Break Out of the Box

38:26 Embracing Authenticity and Self-Acceptance

46:35 Creating Safe Spaces for Healing

50:24 Sweet Friendship and Genuine Respect

55:59 Teacher Inspires Ambitious Future

59:37 Navigating Single Motherhood Challenges

01:04:43 Leadership, Vision, and Application

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More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Passing The Torch is a leadership podcast from TORCH LEAP® featuring long-form conversations on leadership, identity, transition, resilience, and culture.

Kellen Mond shares his journey from surviving the chaotic world of professional football to finding peace and passion in photography and art. Hear about his upcoming debut show, the lessons learned from high-pressure NFL environments, and how his unique lens helps him capture the beauty in imperfection and chaos.

Quick Episode Summary:

Kellen Mond discusses NFL challenges, art, photography, and embracing chaos.

SEO Description:

Former NFL quarterback Kellen Mond shares his journey from pro sports to art, exploring growth, mental health, and finding beauty in chaos on Passing The Torch.

🌟 Torch Takeaways and Key highlights:

How photography helped Kellen Mond rediscover himself
The transition from NFL quarterback to artist and photographer
The impact of leadership and environment on personal growth
Honest discussion about depression, expectations, and redefining success
Fun, behind-the-scenes anecdotes about NFL teammates
Kellen’s dream photography projects and his philosophy on capturing history

Chapters:

00:00 Journey to Mastering Photography

06:07 Football Chaos vs. Photography Peace

10:04 Finding Balance: Hustle and Gratitude

12:40 Reflections on Missed Opportunities

20:20 Flexible Quarterback Coaching Philosophy

21:47 "The Insanity Behind Greatness"

27:21 Football: Not As It Seems

31:07 "Finding Beauty in Imperfection"

33:00 "Passion, Photography, and Life's Paths"

36:22 Snakes, Danger, and Urban Photography

40:30 "Mastering Complexity: NFL vs. Photography"

42:01 "Kirk Cousin's Unique Leadership Style"

46:58 Southern Spain Architecture Tour Plans

49:40 "Historic Moments to Photograph"

54:34 "Never As Bad Or Good"

56:04 "J Cole's Reverse Storytelling"

59:54 "From NFL to Artistry"

Looking for someone to host your event, emcee, or conduct a live podcast, please email passingthetorchpod@gmail.com

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TORCH LEAP® is a registered trademark of TORCH LEAP®, LLC.

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More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Passing The Torch is a leadership podcast from TORCH LEAP® featuring long-form conversations on leadership, identity, transition, resilience, and culture.

Timothy Klund, aka TK, shares his journey from being an Air Force veteran to becoming a successful entrepreneur and community leader.

The conversation also delves into the origins of the Celebrity Softball Classic, emphasizing the significance of community and connection.

TK's insights on spirituality, personal growth, and the necessity of hard work provide listeners with a roadmap for achieving their own success and fulfillment.

Quick Episode Summary:

Air Force, leadership, resilience, relationships, faith, family, giving back, gratitude.

SEO Description:

Air Force vet TK shares leadership, resilience, and the power of connection, plus stories from the Celebrity Softball Classic and lessons from life and business.

🌟 Torch Takeaways and 🎙️ Highlights:

TK’s take on life after multiple near-death experiences
The evolution and impact of the Celebrity Softball Classic
Lessons in leadership and loyalty from hometown roots
Why “success is by design” and passion beats chasing money
Power of gratitude, faith, and daily routines for a fulfilled life
Special stories about celebrity friendships, helping others, and learning from failure

Chapters:

00:00 Relax, Have Fun, Move Forward

06:27 Celebrity Charity Football Collaboration

15:14 Childhood, Loyalty, and Life Lessons

16:05 Small-Town School Memories

24:31 Time, Purpose, and Responsibility

28:38 Taking the Leap

33:37 Redefining Leadership and Success

40:19 Success is by Design

45:32 Life-Changing Decision and Reflection

51:43 Freedom and Quality of Life

54:30 The Power of Positive Affirmations

01:01:33 Networking, Passion, and Connections

01:02:37 Success, Trust, and Boundaries

01:09:49 Privacy, Positivity, and Avoiding Fame

Looking for someone to host your event, emcee, or conduct a live podcast, please email passingthetorchpod@gmail.com

Additionally, I will be offering a podcast class. If interested, please email passingthetorchpod@gmail.com

Episode Sponsor:
Are you retiring or separating from the military soon? Looking for an alternative to Veterans Group Life Insurance (VGLI)? Reach out to Dan Guzman Life Solutions, Dan is a 27-year United States Air Force veteran and retired Command Chief.

If you want coverage that makes sense, reach out today at https://www.danguzmanlifesolutions.com/

TORCH LEAP® is a registered trademark of TORCH LEAP®, LLC.

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Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Joe Bogdan is a remarkable teacher, mentor, and Air Force leader turned business innovator. We talked about resilience, finding purpose after military service, and the real, sometimes messy journey of leadership. Joe shared insights from his book, “Better Has No Finish Line,” and how facing life’s toughest moments can spark true growth. If you’re looking for encouragement, actionable leadership wisdom, and a reminder that consistency beats perfection every time, this episode is for you. Don’t miss it!

Quick Episode Summary:

Joe Bogdan shares leadership lessons, resilience, and personal growth insights.

SEO Description:

Air Force veteran Joe Bogdan shares leadership lessons, resilience, and insights from his new book, "Better Has No Finish Line," on Passing The Torch.

🌟 Torch Takeaways and Key highlights:

Meet Joe Bogdan: Air Force vet, mentor, podcaster, and author
His turning point moment: when life knocked (literally)
Why he feels blessed in this new chapter of life
Leadership, purpose, and the myth of the "Instagram life”
New book alert + a special discount just for you!
“Name Game” rapid-fire: from Marcus Aurelius to Mr. Rogers

Chapters:

00:00 Intro

04:42 Celebrating Peerless Consistency

09:42 Teen Finds Out House Foreclosed

13:35 Struggles with Paternal Truth

15:20 Latchkey Childhood and Self-Reliance

18:03 Overcoming Leadership Drift

22:38 Inspiring Leadership Over Impressing

27:05 Living in Achievement's Tension

30:32 Filling the Void Within

34:15 Actions Over Words Matter

38:59 Fred Rogers: Redefining Real Man

41:14 Marcus Aurelius vs. Fred Rogers Moments

44:27 Books Joe Frequently Gifts

51:54 Billboard Message

55:34 Encouragement Through Life's Challenges

Looking for someone to host your event, emcee, or conduct a live podcast, please email passingthetorchpod@gmail.com

Episode Sponsor:

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➡︎ Order BETTER HAS NO FINISH LINE and use promo code Torch for 25% off until February 19th, 2026: https://store.bookbaby.com/book/better-has-no-finish-line

➡︎ Companion Workbook: https://store.bookbaby.com/book/better-has-no-finish-line-workbook

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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On this edition of Passing the Torch, Martin Foster welcomes legendary CIA operations officer and bestselling author Ric Prado to the show. If you’ve ever wondered what really goes on behind the scenes in clandestine operations, this episode is an absolute must-listen.

Quick Episode Summary:

CIA legend Ric Prado shares life, service, sacrifice, and powerful lessons.

SEO Description:

CIA veteran Ric Prado shares insights on covert operations, resilience, and life lessons with host Martin Foster on Passing The Torch podcast.

🌟 Torch Takeaways and Key highlights:

You’ll hear Ric reflect on:

The inspirations and the adversity that shaped him—from Cuba to clandestine combat.
The real truth about life in the CIA, dispelling Hollywood myths about covert operations and the people behind them.
Stories behind his book "Black Ops" and the movement to bring it to the screen as a TV series.
Hard-won lessons about integrity, faith, service, and facing moral grey areas when the stakes are highest.
His personal legacy, giving back by mentoring the next generation of special operators and intelligence officers.
Fun anecdotes about baseball, collecting autographs, and memories from Miami to Japan.

Chapters:

00:00 Victor Frankl: Choosing Growth

06:11 CIA's Stories and Misrepresentation

09:49 CIA Misconceptions and Hollywood

12:19 Flawed Characters Undermine Aspirations

16:59 Espionage Work Under Cover

20:31 Faith, Resilience, and Adversity

21:22 From Cuba to Resilience

24:48 Resilience and Mentorship Reflections

29:02 Friendship and Human Nature

32:53 Faith, Conviction, and Resilience

35:52 Insanely Tough and Polished

37:35 Honoring an Exceptional Connector

41:55 Baseball Memories and Connections

44:27 Baseball, Poverty, and Resilience

48:14 Faith, Gratitude, and Guidance

51:34 Keep Inspiring Positive Influence

53:46 Passing the Torch Impact

Looking for someone to host your event, emcee, or conduct a live podcast, please email passingthetorchpod@gmail.com

Episode Sponsor:

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Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Ken Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners.

He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting.

The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his life, showcasing his gratitude and the impact of mentorship on his journey.

Quick Episode Summary:

Ken Coleman shares insights on purpose, clarity, confidence, and podcasting.

SEO Description:

Ken Coleman shares lessons on purpose, clarity, self-awareness, and career growth in this inspiring Passing The Torch podcast episode with Martin Foster.

🌟 Torch Takeaways and Key highlights:

Ken Coleman’s definition of wealth and gratitude
How to prioritize wants vs. needs (advice for teens & adults!)
The influence of podcasting on cultural shifts
Why clarity is essential before confidence and courage are possible
The hidden bridge between humble beginnings and lasting success
Ken’s “proximity principle” and finding your purpose in any field
Overcoming self-doubt and dreaming big—at any age
Fun rapid-fire questions (including Ken’s wrestling tag-team name with George Kamel!)

Chapters:

00:00 Intro and Best Hair at Ramsey?

05:45 Balancing Desire with Practicality

06:40 Logic and Emotion in Spending

11:23 Self-Awareness and Root Causes

13:42 Military Retirement Insurance Solutions

18:32 Leaving Politics with Peace

20:55 Living with Purpose and Integrity

25:24 Pursuing Passion Despite Sacrifices

27:21 Driven Despite the Struggles

30:58 Confidence, Vulnerability, and Self-Belief

33:25 Self-Doubt in Ambition

36:39 Early Career-Shaping Interview

41:13 Exploring News Behind the Why

44:33 Ken and George Kamel's Tag Team Wrestling Name

47:21 Lessons on Purpose and Clarity

Looking for someone to host your event, emcee, or conduct a live podcast, please email passingthetorchpod@gmail.com

Episode Sponsor:

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Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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True strength isn’t pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.

Quick Episode Summary:

Ray Cash Care shares leadership lessons, vulnerability, and life reflections.

SEO Description:

Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with host Martin Foster. Listen now!

🌟 Torch Takeaways and Key highlights:

In this episode, Ray opens up about:

The pivotal experiences that shaped his leadership and mindset
Why kindness and vulnerability are strengths, not weaknesses
How he balances faith, family, fitness, and giving back
Lessons from the SEAL teams, CIA, and life as an entrepreneur
The importance of betting on yourself and building your own future
Stories about renowned mentors like Tim Grover and Bedros Keuilian

Chapters:

00:00 Funny Intro

03:46 Why life is great right now

08:58 Everything Works Itself Out

11:10 Stage Shirt Story

20:15 Belief, Process, and Results

21:09 Creating a Masterpiece Every Day

22:47 How Vulnerability Equals Strength

26:21 Overcoming Addictions Through Push-Ups

28:09 Ray’s Childhood and his Dad (Sons being reflections of their father)

32:53 Self-Reflection and Accountability

37:49 Ethical Wealth Through Leadership

46:17 Finding Purpose Beyond the Roof

52:27 Tribute to a Generous Soul

57:19 Billboard Message

Episode Sponsor:

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Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Meet Edgar Jones. He is a seven-year NFL Veteran, Professional Speaker, John Maxwell Certified Coach, and Author.

Edgarhelps high performers apply championship-level strategies to lead more effectively without burning out.

Quick Episode Summary:

Edgar Jones discusses growth, vulnerability, resilience, and healthy masculinity.

SEO Description:

Passing The Torch podcast: Martin Foster interviews Edgar Jones on lessons in growth, transition, healthy masculinity, and the power of asking the right questions.

🌟 Torch Takeaways and Key highlights:

Healthy masculinity and regulating emotions
The impact of asking better questions in personal and professional growth
Lessons learned from NFL experiences, addiction recovery, and mentorship
The power of writing letters to your younger self
The role of faith in navigating adversity
A fun "Name Game" highlighting positive influences and leadership
Actionable takeaways for building resilience and serving your community

Chapters:

00:00 Connections and Friendships

07:43 Permission Before Pouring Insights

11:46 Curiosity Fuels Growth

20:12 Rumble Strips: Guidance and Accountability

25:41 Journey of Self-Discovery

30:16 Seeking Validation: The Red Dot

35:46 Edgar's Letter to Younger Self

42:05 Tragedy, Pain, and Coping

45:03 Checking In on High Achievers

50:55 "64: The Underdog Story"

54:55 Effort That Changed Everything

01:02:12 The Importance of Connection

01:04:53 Professional Speaker and Executive Coach

Episode Sponsor:

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Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Meet Austen Alexander, a Navy veteran turned entrepreneur and fitness influencer.

In this episode, we discuss Austen's unique approach to fitness, his journey to YouTube success, and the importance of gratitude and self-belief.

Austen shares insights on overcoming self-doubt, the significance of authenticity in content creation, and his commitment to inspiring the next generation.

Quick Episode Summary:

Austen Alexander shares wisdom on confidence, fitness, entrepreneurship.

SEO Description:

Navy Veteran Austen Alexander talks fitness, entrepreneurship, and overcoming self-doubt.

🌟 Torch Takeaways and Key highlights:

YouTube journey
Lessons learned from military life and overcoming fear
Story behind the unique spelling of “Austen”
Life-changing perspective shifts and personal development moments
Building Battle Bunker, leading Hybricon Games, and scaling businesses
Impact of raw, authentic content
Advice for anyone struggling with self-doubt or anxious
Shoutouts to influential leaders and friends from his military journey
Lighter moments, fun stories, and rapid-fire questions

Chapters:

0:00 Intro

2:30 Why life is great right now

6:45 Spelling Austen with an “E” and what Google says about it

8:37 What inspired Austen to mentor high school students

10:25 Message to 14-year old self and for people who do not value themselves

12:25 Self-imposed limits during Navy Career and YouTube Journey

14:28 Go-To mindset when experiencing self-doubt and pivotal life moment

18:48 On his content having INVISIBLE POSITIVE IMPACT

21:16 Reflections on his first trip home to Alabama after leaving the Navy

23:49 Striking balance between authenticity and creating engaging content

26:14 Advice to people afraid of being their authentic selves

28:45 Excitement about upcoming 2026 projects

31:26 Movie Image depicting leadership that comes to mind

33:09 Navy Leader that had the most impact on Austen

35:41 Which Veteran Austen would team up with on The Amazing Race

37:08 Name Game and Admiral Acorn

43:05 Billboard

44:15 Wisdom for future guests

Episode Sponsor:

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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In a world where change is the only constant, Jessica Meuse's journey from a civilian to an officer in the Coast Guard serves as an inspiring reminder of the power of resilience and authenticity. In a recent podcast episode, she shares her experiences, challenges, and the surprising joys of military life, all while maintaining her unique sense of humor and passion for music.

Quick Episode Summary:

Jessica Meuse shares military journey, music, friendships, and future plans.

SEO Description:

Jessica Meuse returns for her second episode of Passing The Torch! Hear her Coast Guard journey, life changes, music, gaming, and inspiring advice.

🌟 Torch Takeaways and Key highlights:

Reflections on the importance of leaving your hometown
The oddities of military humor and finding “your people”
Making new friendships that truly matter, especially during tough times
Her musical roots, plans for new music, and even a potential Coast Guard project!
Fun personal questions: Which movie character would she write a crush letter to? Which TV world would she join?
Wisdom on empathy, unity, and leaving a positive mark

Chapters:

00:00 Balancing Coast Guard and Passion

03:41 Life Challenges in Juneau

07:24 Adjusting After OCS Mentality

12:06 Seeking Change and Inspiration

15:06 Pursuing Goals Through Education

18:08 Unexpected Encounter on Journey

21:35 Impacting One Life Is Enough

24:54 Unity Over Division

28:41 Impactful Lyrics and Connection

30:06 Studio Setup and Music Plans

33:08 Grateful for Your Kindness

Episode Sponsor:

If you want coverage that makes sense, reach out today at danguzmanlifesolutions.com

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Tessa Robinson is seasoned communicator and storyteller with a rich background in public service and the military community joins Martin Foster on Passing The Torch.

They discuss the importance of storytelling, the challenges of navigating bureaucracy, and Tessa's leadership philosophy shaped by her experiences.

Tessa shares personal anecdotes about her family life, her work with military spouses, and the impact of community connections.

The conversation also touches on her series, The Deployment Diary, which offers a candid look at military family life, and concludes with reflections on legacy and the joy of living authentically.

Quick Episode Summary:

Tessa Robinson shares leadership, storytelling, and resilience from remarkable experiences.

SEO Description:

Join Martin Foster as he interviews Tessa Robinson, award-winning author and storyteller, about leadership, authentic storytelling, and impactful mentorship.

🌟 Torch Takeaways and Key highlights:

Everyone has a story, and the most important stories are often the ones that aren’t being told.
Leadership means seeing—and appreciating—the people who keep things moving forward, whether they’re in the spotlight or behind the scenes.
Vulnerability, authenticity, and mentorship are powerful gifts: give them and seek them.

Chapters:

00:00 Dancing, Stress, and Super Bowl

04:25 Storytelling Through Animated Design

10:21 Leadership's Most Important Question

13:02 Burnout, Transition, and Gratitude

14:43 Passion for Supporting Military Spouses

18:57 Storytelling's Power in Leadership

21:49 Embracing Imperfection and Authenticity

25:43 Surround Yourself with Inspiring People

30:59 The Power of Mentorship

32:08 Support Through Life Transitions

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

Martin Foster hosts a candid conversation with Katherine Torres-Pummill, the dynamic General Manager of Recurrent’s Military Vertical. Katherine shares her journey from growing up in New York City as a first-generation American to leading some of the most influential military-focused media brands—including Task and Purpose, The War Zone, and We Are the Mighty.

Quick Episode Summary:

Katherine Torres-Pummill shares leadership lessons, military community insights, and inspiration.

SEO Description:

Passing The Torch podcast: Katherine Torres-Pummill shares leadership lessons, military family insights, and her journey in media and public service.

🌟 Torch Takeaways and Key highlights:

Katherine’s career path and leadership insights
Raising a thriving teenager and military family life
Navigating professional setbacks and comebacks
Building authentic media brands in the military space
Advice for anyone wanting to be seen with fresh eyes
Fun questions about favorite TV shows, travel, and celebrity crushes
Reflections on September 11th and the meaning of purposeful work
Giving and receiving mentorship, and the importance of community

Kathy's Torchbearer Challenge:

How has your definition of leadership changed since starting your journey?

Chapters:

01:25 Why life is great right now

06:29 Leadership: Team and Community

10:06 Empowering Military Spouse Community

11:10 Make People Care

18:25 9/11 Story: Purpose Amid Chaos

34:22 Emulating Her Authentic Style

37:38 Magnetic and Unaware Presence

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force.

They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care.

The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology.

The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy.

Quick Episode Summary:

Vanity Cross-Williams shares growth, resilience, and inspiration from Compton.

SEO Description:

Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch.

🌟 Torch Takeaways and Key Themes you won't want to miss:

Military service, leadership, and legacy
The importance of genuine positivity and resilience
Growing up in Compton and community influence
Personal growth through hardship and self-reflection
Empowering others, especially women, in professional spaces
The value of asking for opportunities and embracing fearlessness
Human connection through vulnerability and authenticity

Chapters:

00:00 Intro

03:27 Kindness Takes Root

08:11 Staying Positive Amid Challenges

10:49 How Cheesecake Factory Saves the Day

16:25 The Cost of Giving Everything

22:01 Casino Night Memory

23:58 Finding Structure Through Change

29:34 Strength and Positivity Shine

32:02 People Rarely Start Maliciously

36:36 Guest Speaker's Dedication

40:52 Truthful Sounding Board

43:48 Most Unique Podcast Response

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

View Details

Send us Fan Mail

In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial.

They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.

Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.

Quick Episode Summary:

Resilience, personal growth, yoga, life transitions, healing, leadership, kindness.

SEO Description:

Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode.

🌟 Torch Takeaways and Key highlights you won't want to miss:

Resilience in Action: Jennifer’s story is all about overcoming setbacks—like literally falling off a treadmill and breaking her foot, yet still showing up and focusing on what she can do. As she says, “I decided to focus on what I could do versus what I couldn’t do.”
The Journey to Yoga Therapy: Jennifer opens up about her journey becoming a certified yoga therapist, how yoga transcends mat work, and why it's a powerful leadership tool for returning to yourself and living intentionally.
Writing Her Book: Jennifer’s upcoming memoir, co-authored with Tom Sileo, explores her service, her family’s journey, and the practical life lessons she’s gained and shared as a life coach.
Coaching Insights: She emphasizes that everyone’s story is unique. Her top tip as a coach? “What works for one person doesn’t work for another… it’s about what you want to work on. And removing any judgment—isn’t always easy, but it’s critical.”
Vulnerability & Reflection: From impostor syndrome to learning to love unapologetically and embracing the need for self-care (“You can’t pour from an empty cup!”), Jennifer models honesty and courage.
The Global War on Terrorism Memorial: As Chief of Staff and Design Advisory Council Co-Chair, Jennifer shares inspiring updates on the project and why honoring, healing, empowering, and uniting are at the heart of everything they do.

Chapters:

00:00 Apology for Conference Photos

05:03 How I Co-Wrote a Book

08:43 Embracing Feelings in Military Life

13:30 Passion-Driven Career Exploration

19:48 "Prioritize Self-Care Importance

21:51 4AM Uber Connection

24:14 Building Connections Through Cohorts

27:32 Time-Travel Encouragement Message

32:09 Memorials' Healing Power

37:59 Yoga: Mindful Self-Care

42:43 Never Give Up

46:45 Relationships: The Currency of Life

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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In this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor.

They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience.

Maurice shares insights from his life experiences, including his time in Iraq, the impact of his upbringing, and the lessons he imparts to his children.

The conversation also touches on the influence of significant figures in their lives and the aspirations they hold for the future.

Quick Episode Summary:

Marine veteran Maurice P. Kerry shares resilience, artistry, and personal transformation.

SEO Description:

Actor and Marine Veteran Maurice P. Kerry shares his journey of resilience, fatherhood, and artistry on Passing The Torch with host Martin Foster.

🌟 Torch Takeaways and Key highlights you won't want to miss:

Nutri Masculinity: Maurice challenges the toxic masculinity narrative. He defines nutri masculinity as the opposite: a manhood that nourishes, builds, and uplifts—“everything opposite of what people are saying toxic is now.”
Invisible Impact: Maurice’s time as the only welder across military bases in Iraq made an impact he didn’t realize until nearly 20 years later, when a fellow Marine messaged him to say, “You saved our lives.”
Facing the Mirror: Maurice shares his method for ongoing self-improvement—asking ‘why’ and looking inward to confront personal shortcomings, habits, and patterns.
Childhood Lessons: If he could send a message to his ten-year-old self, it would be, “It’s going to be okay.” Maurice opens up about growing up with a single mother, finding his path, and now striving to be the kind of dad his children deserve.
Legacy and Leadership: Maurice reveals how his internal drive, childhood experiences, and even his fear of being forgotten shape his approach to acting, relationships, and fatherhood.

Chapters:

00:00 "Resilience: Life's Hardest Hits"

04:20 "Nutric Masculinity Explained"

07:26 "War, Welding, and Fairness"

11:06 "Building Life-Saving Humvee Armor"

15:08 Marine Boot Camp Toughness

18:16 "Self-Reflection Through 'Why'"

25:46 Legacy of Unwanted Beginnings

29:07 "Striving To Be A Good Dad"

32:58 "Reflecting on Discipline Practices"

35:43 "Tribute to My Uncle"

40:36 "Rocky Universe Memorabilia Wish"

43:51 "You Can, If I Can"

48:09 "Connect with Maurice P.K. Kerry"

49:41 Career Highlights and Upcoming Projects

51:56 "Interview This Guy"

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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In this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness.

They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity.

Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned from life's hardships.

The conversation emphasizes the value of self-worth, the role of suffering in personal growth, and the importance of surrounding oneself with positive influences.

Robert's insights provide a roadmap for listeners seeking to navigate their own challenges and pursue their dreams with determination and resilience.

Quick Episode Summary:

Overcoming adversity, mental toughness, and lifelong growth with Robert Hamilton Owens.

SEO Description:

Passing The Torch podcast featuring Robert Hamilton Owens: Insightful stories on resilience, mindset, overcoming adversity, and achieving success at any age.

🌟 Torch Takeaways:

Confidence is built through experiences and achievements.
Life is great when you can help and encourage others.
Transitioning from military to civilian life requires planning and passion.
Surrounding yourself with positive influences is crucial for growth.
Self-worth evolves through different life stages and experiences.
Mindset training is essential for endurance and resilience.
Suffering can lead to personal growth and character development.
Consistency in effort leads to long-term success.
Life's hardships can be overcome with the right mindset.
You can achieve more than you think if you believe in yourself.

Chapters:

00:00 "Veteran Transition Advice"

05:34 "Black Ops: Ric Prado Stories"

09:19 "Overcoming Trauma and Expectations"

10:31 "From Rescue to Redemption"

15:15 Journey to Wholeness

18:10 "Life Changes Through Decades"

21:16 "Mindset Shapes Your Life"

24:43 "Think Big, Have Fun"

28:14 Mind Gym Training for Resilience

31:50 Growth Through Suffering Journey

35:49 "Every Moment Is a Lesson"

40:09 "Keep Learning to Progress"

43:12 "Overcoming Life's Deal Breakers"

46:17 "Don't Foul Out in Life"

48:32 Tom Brady's Enduring Legacy

53:55 Endurance Coach and Life Mentor

55:08 Podcast Reflection and Feedback

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

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Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Quick Episode Summary:

Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.

SEO Description:

Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.

🌟 Torch Takeaways:

Roots & Family: Hear how Vincent Mattox’s upbringing—two supportive parents, both educators and athletes—influenced his drive. His mom is a history-maker in NCAA men’s basketball, directly shaping his courage and perspective on breaking barriers.
Grace in Leadership: Vincent Mattox shares invaluable lessons learned about leadership in the Air Force: “Be able to lead from the front, the middle, and the back.” Compassion, discipline, and giving grace when someone needs a second chance are key traits he believes every great leader should embody.
The Power of Positivity: From his first days at Wright Patterson to being recognized as the “face” of his organization, Vincent Mattox shows how a simple smile can break down walls and build confidence, both on and off duty.
Supportive Friendships: This episode highlights the importance of surrounding yourself with a circle that elevates and challenges you. Vincent Mattox describes friendships built on mutual competition and honest feedback, proving that healthy rivalries can spark growth.
Daily Improvement: His motto, “1% better every day,” rings throughout the conversation. Regardless of profession or life stage, this episode reminds us that small, consistent efforts lead to big results.

Chapters:

00:00 Intro

03:32 Realizing Mom’s Impact

09:21 Compassionate Leadership and Teamwork

10:10 Leading from the Back

13:23 Do Little, Achieve Big

16:36 Facing Future Greatness

21:01 Friendship Through Mutual Growth

22:48 Gym Bond at 3 A.M.

26:28 Value Close, Supportive Friendships

31:08 My Dad, My Inspiration

33:26 Find and Pursue Your Passion

Support the show

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:

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Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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In this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks.

Toni shares her journey of self-discovery, health challenges, and her commitment to advocating for vulnerable populations.

The conversation delves into the significance of empathy in communication, the impact of personal experiences on professional growth, and the vital role of community support in achieving success.

Toni's insights provide valuable lessons for anyone navigating life changes, particularly those transitioning from military to civilian life.

Quick Episode Summary:

Toni Lavery shares about military transition, resilience, and inspiring new projects.

SEO Description:

Explore Toni Lavery’s inspiring journey from Army service to community advocacy, leadership, resilience, and transition in this episode of Passing The Torch.

🌟 Torch Takeaways:

Transition & Identity: Discusses the emotional rollercoaster of leaving the Army, facing identity questions, and finding support in a powerful community of women veterans. Her advice: “Find the right support network and cling on to them for everything that you can.”
The Power of Community: From disaster relief work to standing up a new nonprofit, is dedicated to empowering others, especially women who continually show extraordinary resilience against new challenges.
Fox Force & Giving Back: Don’t miss her announcement about Fox Force, a nonprofit launching a historic all-women’s D-Day parachute jump in Normandy in 2026—a project fueled by grit and a desire to show young girls what’s possible.
Art, Music & Connection: Her unique blend of skills—speaking five languages, musical talent, and artistic flair—help her build empathy and influence others, both in her Psyop work and daily life.
Words of Wisdom: Leaves us with wisdom for the next generation: “Be an advocate for those who cannot advocate for themselves.” Whether it’s children or individuals facing hardship, it’s our responsibility to uplift and support one another.

Chapters:

00:00 Making a Difference Together

06:41 Life Beyond the Military

15:33 Med Board and Health Struggles

16:50 Task Force Dagger's Support

22:30 Misdiagnosis and Blindness News

29:55 Joining the Army Changed Me

35:20 Italian Family, Nicknames, and Rapport

40:09 Creative Interviewing Techniques

43:48 Nonprofit Launch Fundraiser Filming

49:11 Humility Enables Effective Leadership

57:41 Gardening: Black Thumb to Green

01:03:32 Reflections on Leaving Home

01:06:01 Keep Spreading Awareness Together

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Quick Episode Summary:

Matt Lucio shares Air Force leadership lessons, motivation, and authenticity.

SEO Description:

Air Force Noncommissioned officer (NCO) Matt Lucio shares leadership lessons, motivation, and career insights with host Martin Foster on Passing The Torch. Inspiring stories await!

🌟 Torch Takeaways:

The Power of People: It’s not just about the places you go—it’s about the amazing friends and mentors you find along the way. He credits the support of his supervisors (shoutout to Berta Meagher!) and peers who’ve made tough transitions smoother.

Ask ‘Why’ and ‘Who Says’: Matt Lucio encourages all service members to never stop questioning and appropriately challenge the status quo. It’s not about disrespect, but about understanding the purpose and intent behind orders and policies.

Just Care – Matt’s Billboard Message: Leadership boils down to giving a damn about what you’re doing and who you’re doing it with. Sounds simple, but it’s incredibly effective advice for anyone hoping to make a meaningful impact.

Chapters:

00:00 The Magic of Helping Others

03:35 Unexpected Sale of Furniture

07:22 Unexpected Growth in the Air Force

10:42 Honest Communication is Key

14:59 Air Force Experiences and Inspiration

17:10 Ask Why, Challenge Norms

21:24 Humanizing Leadership for Respect

23:42 Lesson in Humility and Awareness

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Denny Giamazzo graduated from UMASS, Dartmouth with a Bachelor of Arts in Political Science and Government and served in the Massachusetts Army National Guard for seven years.

He is also the founder and co-host of the Be The Standard podcast. By sharing his story, his mission is to enable others to set aside their self-imposed limitations to become a person they admire through the implementation of four key principles:

Setting Standards
Creating Unbreakable Habits
Execution
Accountability

Quick Episode Summary:

Denny Giamazzo shares his powerful story of overcoming adversity, resilience.

SEO Description:

Discover Denny Giamazzo’s journey from a tough upbringing to author, veteran, and podcast host on Passing The Torch. Inspiration, resilience, and leadership insights.

🌟 Torch Takeaways:

The Power of Story: Denny Giamazzo opens up about why sharing your story matters, even if you think it’s “not special.” His reflections might have you thinking twice about your own journey—and motivate you to tell it.
No More Imposter Syndrome: Whether or not you have an elite background, every experience counts. Denny reminds us that relatability and authenticity are what really connect us.
Resilience Lessons: From being born at two pounds to overcoming family instability and finding purpose in the military, Denny’s story is a lesson in perseverance and not letting your past define your future.
Action Over Adversity: His advice is simple but profound: There’s always someone who’s had it worse and come back stronger. Every obstacle is an opportunity for growth—and for helping others do the same.
Book Launch & New Projects: Denny’s book, Wired for Action, is out now! Plus, he shares exciting updates about the Be the Standard podcast and upcoming speaking engagements.

Chapters:

00:00 Intro

04:35 Sharing Story to Connect

07:11 Shared Struggles and Relatability

11:18 Romanticizing Special Operations

14:45 Childhood Neglect and Foster Care

16:32 Discovering Normal

21:49 Unbreakable Mindset Inspired by Michael Jordan

26:01 Surviving Medical Crisis in Training

28:16 Driven to Win: A Question

30:45 Leadership Lessons from Books

34:04 Impact Changes the Game

35:00 Billboard Message

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Welcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself.

In this fun, insightful, and often hilarious long-form conversation, you’ll hear the PERSONAL side of Martin Foster as he shares the DNA of his family, reflects on his military journey, and opens up about the dreams, setbacks, and triumphs that shaped his life and this show.

Why Listen:

Whether you’re military, veteran, leader, or just a fan of great storytelling, this episode will make you laugh, think, and leave with nuggets of wisdom from two passionate thought leaders and friends.

Quick Episode Summary:

Martin Foster shares personal journey, mentorship, transition, and podcasting insights with Jason David.

SEO Description:

Martin Foster shares leadership insights, personal stories, and the power of networking for veterans and aspiring leaders.

Chapters:

00:00 Intro

09:36 Seeking Mentorship and Reflection

13:01 Networking Is Your Net Worth

16:28 The Power of Networking

23:44 Passion Over Profit in Podcasting

27:32 Authentic Conversations Beyond Value

31:56 Podcast Failure and Success

38:50 Extroverted Introvert Praise

42:07 Storytime

49:09 Growing Through Life's Storms

54:06 Dinosaurs and Enlisted Ranks

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Welcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together.

After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the challenges of starting over in new communities, the lessons learned from adversity, and the strength found in family and partnership.

From parenting in unpredictable times to the importance of finding your people wherever you go, this episode dives deep into authentic insights, shared laughter, and real advice on leading not just in the workplace, but at home and in everyday moments.

Whether you’re a longtime listener or just joining us, settle in for an inspiring celebration of growth, gratitude, and the torch-passing moments that shape who we become.

Quick Episode Summary:

Celebrating milestones, resilience, and family leadership through life’s transitions.

SEO Description:

Passing the Torch celebrates 100 episodes with special guestLora Foster, reflecting on leadership, resilience, marriage, and navigating military life’s biggest transitions.

Chapters:

00:00 Intro

03:49 Model the Rise Concept

06:33 Finding Community in New Places

10:00 Retirement Reflection and Shoutouts

13:47 Unseen Motivation and Support

17:40 Listening Matters Most

22:38 Life Abroad in Military Service

23:49 Hawaii Memories and Milestones

27:33 Family's Pro Wrestling Obsession

32:14 Supportive Friends Make Life Better

35:26 Comparison: Thief of Joy

39:41 Celebrating 100 Episodes

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Bill Blankschaen is a Multiple NYT/USA Today bestselling author & founder and Chief Story Architect of StoryBuilders, a creative team of story-tellers who share his passion for helping people live a story worth telling and serving them with excellence in genuine, high-trust relationships.

In his new book, Your Story Advantage, with a foreword Lewis Howes from he shows a proven path to build instant credibility that positions you as the go-to expert in your field, he’s worked with John C. Maxwell, Dean Graziosi, & many more.

Quick Episode Summary:

Bill Blankschaen shares story-driven breakthroughs, courage, and writing advice.

SEO Description:

Discover how to unlock your story’s power with bestselling author Bill Blankschaen on Passing The Torch. Insights on storytelling, impact, and finding purpose.

Chapters:

00:00 "Your Story Advantage Unveiled"

04:18 "Your Breakthrough Starts With Story"

06:54 "Finding Purpose Through Reflection"

11:23 "Intentional Living and Storytelling"

13:08 "Passion and Sharing Experiences"

17:02 "Coasting Leads to Decline"

20:47 Podcasting for Personal Growth

23:22 "Turning Podcast into a Book"

27:58 "Ideal Audience in Nonfiction"

29:27 Leveraging Your Story for Success

32:40 Capturing Authentic Author Voice

36:27 Creative Writers and Teamwork

42:06 "Embrace Your Story Now"

43:14 "Share Your Story Easily"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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In this conversation, Joseph Rutakangwa shares his journey from wealth to extreme poverty and back, emphasizing the importance of self-identity, fulfillment, and practical actions to regain control over one's life.

He discusses his books, 'Never Stay Broke' and 'Negative to Zero', and how they reflect his experiences and insights on personal development.

Rutakangwa encourages listeners to create their own vision and identity, and to accept their true desires in order to find fulfillment and success.

Quick Episode Summary:

Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment.

SEO Description:

Explore Joseph Rutakangwa’s inspiring journey from wealth to poverty and back on Passing The Torch. Learn practical steps to regain control and Never Stay Broke.

🌟 Torch Takeaways:

Writing Negative to Zero during the pandemic as a way to find awareness and heal after struggle
How making donuts with his mom helped his family climb out of poverty
The power of separating identity from circumstance and creating your own self-image
Why helping others—especially family—creates lasting fulfillment
Practical strategies for moving forward when life doesn’t go as planned
The one piece of wisdom he’d share to help the next generation “carry the torch” forward

Whether you’re facing a setback, craving purpose, or wondering what’s next, Joseph’s story will inspire you to take real steps—no matter how small—toward a life you can be proud of.

Chapters:

00:00 Negative to Zero: Transformation

04:59 Overcoming Fear, Embracing Action

08:36 Practical Actions for Uncertainty

12:15 Peace, Health, Wealth Prioritized

14:57 Advice to My Younger Self

18:59 Dreams Define Reality

22:11 Doughnuts from Food for 50

26:49 Parental Fall and Self-Identity

27:25 Heroic Resilience Through Hardship

30:29 Dignity Through Service

35:02 Embracing Growth and Contentment

37:48 Self-Perception Shapes Your Life

40:36 Grateful for Thoughtful Questions

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Welcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations.

Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command.

Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change.

You'll hear Scott’s unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight.

Why Listen:
This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start.

Quick Episode Summary:

Scott Stalker shares leadership lessons, resilience, and life inspiration.

SEO Description:

Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster.

Chapters:

00:00 "Why Life Feels Great Now"

09:56 Golf Fitness and Marine Corps Story

15:27 "Wounded Warrior Project Commitment"

16:25 Support for Returning Veterans

21:44 "Growth Through Words Perspective"

29:32 "Negativity Doesn’t Solve Anything"

34:52 "Embracing Post-Traumatic Growth"

39:06 "Prioritizing Presence as a Parent"

44:37 "Preparation Changes Everything"

52:21 "Fascinated by Tech's Future"

58:50 Ethics in Combat Decision-Making

59:56 "Strategic Wisdom in Decision-Making"

01:10:02 Growth, Values, and Respect

01:12:57 "Lt Gen Van Riper's Legacy"

01:17:51 "Focused Planning for Long-Term Success"

01:21:43 Name Game

01:31:07 "Tragedy, Loss, and Honor"

01:34:11 "Billboard Message"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Ryan, a Massachusetts native and oldest of seven, found escape in sports and filmmaking.

He earned a basketball scholarship to Fitchburg State University, studying Broadcast Journalism and Theater. Shortly after joining the U.S. Army in 2001, 9/11 changed the world—and his path.

Serving eight years with two deployments, Ryan credits the military for shaping his leadership and creative drive. Post-service, he moved to Los Angeles to pursue directing, creating content for brands like Nike, Audi, Under Armour, ABC, and Oprah.

He has Executive Produced and Directed veteran-focused series for go90 and has a Lionsgate feature film in the works. A frequent guest on major media platforms, Ryan also champions veterans in entertainment through the nonprofit Veterans in Media and Entertainment, aiming to shift the narrative from trauma to talent, leadership, and success.

Quick Episode Summary:

Ryan Curtis discusses filmmaking, veteran advocacy, resilience, and creative journeys.

SEO Description:

Army veteran and director Ryan Curtis shares his journey from service to filmmaking, discussing creativity, failure, and his film "Hollywood Grit."

🌟 Torch Takeaways:

Ryan Curtis credits both his upbringing and Army service for his resilience and creative drive.
His film “Hollywood Grit” is a love letter to both classic noir and ‘90s action films, examining the price of ambition in Hollywood.
Ryan is passionate about changing the narrative around veterans and helping them succeed in film and TV.
He encourages creators to embrace failure, pursue mentorship, and do the things that truly light them up.
The episode is equal parts motivational, insightful, and entertaining—a great listen for creatives, veterans, and anyone navigating change or pursuing bold dreams.

Chapters:

00:00 Reflecting on Life's Journey

07:20 80s-90s Action Comedy Inspiration

10:34 "The Cost of Fame"

13:06 Tonally Bold Cinematic Experimentation

16:56 Creative Struggles and Triumph

24:08 Cinema: A Gateway to Escapism

28:10 Embracing Creativity Without Fear

31:58 "Reflecting on Life and Legacy"

34:12 Living Now, Not After Retirement

36:06 Struggling with Genre Constraints

40:35 Setting Podcast Intentions

42:46 Dream TV and Film Roles

48:34 Dreaming of a Sinatra Biopic

51:33 Embrace Creativity, Overcome Fear

55:17 Billboard message, Pursue Passions, Share Insights

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Callsign: Strike. Calling: Transformation.

Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life’s most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage.

With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn’t an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change.

What set her apart wasn’t titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn’t where you break; it’s where transformation begins.

Quick Episode Summary:

Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation.

🌟 Torch Takeaways:

“Every action is a vote for the type of person you wish to become.”
Reset at the end of each day. Find joy in small moments.
Speak your truth—even (especially) when it’s hard. That’s where impact lies.
Purpose is the foundation of happiness—but it has to be your purpose, not someone else’s expectations.

Chapters:

00:00 "Embracing Life's Transitions"

06:16 Balancing Tough Arenas with Leadership

09:23 General's Dual Perspectives Shared

10:16 Understanding Frustration and Positivity

13:21 Staying Connected Beats Burnout

16:43 Energy Reset Through Music

22:15 Podcast Reflections on Leadership Growth

24:51 "Embrace Exploration Over Set Paths"

27:02 Identity Crisis After Military Service

30:18 "Marvel Tattoos and Ethical Choices"

34:50 Building Trust Beyond Ranks

39:00 "Beyond Comfort Zones"

42:39 Veteran Support and Cultural Shifts

44:36 "Passing the Torch Podcast Wrap-Up"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Scott MacGregor is the Publisher & Editor-In-Chief, Outlier Magazine, Founder, The Outlier Project, Founder & CEO, SomethingNew LLC, 4x Author of the “Standing O!” Series and Record 8x Winner of the American Business Award for Innovation.

Quick Episode Summary:

In this episode, Scott MacGregor shares his journey as an entrepreneur and the founder of the Outlier Project, a community dedicated to making a positive impact. He discusses the importance of recognizing opportunities, building meaningful connections, and embracing the duality of life.

Scott emphasizes that every day is a special occasion and encourages listeners to show up differently to achieve success.

He also shares insights on how to navigate life's challenges and the significance of living authentically.

🌟 Torch Takeaways:

Your potential isn’t fixed at birth—it’s shaped by the choices you make every day.
Variety is the spice of life; burst your own bubble and seek out people with different backgrounds.
Regret stings more than risk. Don’t give others veto power over your dreams.
Take the stairs—there’s no elevator to success!

Chapters:

00:00 Encounter with Barry Manilow

05:37 "Impact Over Accolades"

08:47 "Success: Choice Over Talent"

10:37 Embrace Creative Freedom

13:40 Launching Successful Magazine Instinctively

18:53 "Building Genuine Relationships"

23:12 Personalized Welcome Surprise

25:53 Eclectic Community of Outliers

28:36 "Podcast: Sharing Diverse Stories"

31:04 Curiosity About Life Choices

33:50 "Choosing New Paths After Retirement"

37:39 Building Connections Beyond Interviews

41:41 "Building Genuine Relationships"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way

Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

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Kim “KC” Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. In 2003, Kim was awarded the Distinguished Flying Cross for Heroism after successfully recovering her battle-damaged airplane after an intense close air support mission.

As a senior military leader, Kim has led hundreds of Airmen both at home and abroad in deployed locations and enabled them to succeed in their missions. She has experience leading complex organizations and driving cultural change. Kim knows what it takes to be a successful leader, to inspire and empower high performance teams to achieve success. Kim is passionate about leadership and feels strongly that leaders earn trust by leading with courage and connecting with their team.

Quick Episode Summary:

Kim "KC" Campbell shares lessons on courage, mistakes, leadership, and resilience.

🌟 Torch Takeaways:

Courage is about action, not the absence of fear
Learning from mistakes—and moving forward—is essential
Positive self-talk can help conquer nerves and self-doubt
Trust, authenticity, and connection are at the heart of leadership
Gratitude for the team makes the mission possible

Chapters:

00:00 Podcast Guest Pursuit Journey

04:15 Pilot's Challenges and Lessons

09:03 Reflecting on the Challenger Experience

10:51 Enjoy the Journey

12:50 Chief Robinson's Inspiring Leadership Mentorship

16:59 Airplane Incident and Aftermath

20:38 Courage in Fearful Moments

24:01 Redefining Leadership Expectations

28:46 "Write Your Own Success Story"

32:30 "Flying with Reassuring Leader Spanky"

33:01 Gas Mask Drill Recollection

39:27 "Book's Message"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.

Quick Episode Summary:

Ed Latimore discusses resilience, self-improvement, boxing, and overcoming adversity.

Key takeaways include:

Resilience is built by confronting hardship, not avoiding it. Ed’s perspective that “we don’t grow despite the storms, we grow because of the storms” hits home. Embracing discomfort is what forges real strength—both physically and mentally.
Respect trumps being liked. Ed reflects on the difference between respect and popularity, highlighting that true relationship capital is earned by standing for something, not just blending in. “Respect is an investment—you get back what you put in.”
Mastering the basics and building structure beats chasing instant gratification. Ed credits his progress (from boxing to math to writing) to focusing relentlessly on fundamentals, taking handwritten notes, and setting clear goals—not shortcuts or distractions.

Time Codes:

00:00 Content Fatherhood Reflections

04:53 "Experience and Freedom in Fighting"

07:24 "Gratitude for Acknowledgment in 'Atomic Habits'"

12:50 Exercise: Powerful Antidepressant

14:15 Writing a Book: Challenges and Control

17:02 Chasing Approval vs. Earning Respect

22:11 Embracing Detachment: Comedy Over Tragedy

24:10 "Change Environment, Break the Cycle"

27:20 Childhood Struggles: Psychological and Physical

32:58 "Patience with Rescue Animals"

34:19 Mastering Basics Amidst Distractions

37:27 "Why I Prefer Physical Books"

42:37 Writing for Growth and Feedback

44:02 Grit: Persistence and Improvement

49:19 Thanking Myself: A Personal Reflection

53:20 Recording Audiobook Challenges

56:24 "Passing the Torch: Self-Acceptance"

57:18 Promote Podcast Engagement

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Curtez Riggs is a retired Military Veteran who spent twenty-one years within the ranks of the US Army. A native of Flint, Michigan, he is a serial entrepreneur, community builder, and advocate for the military community. Today, he uses entrepreneurship as a tool to create economic opportunities for marginalized communities and underrepresented voices.

Quick Episode Summary:

Curtez Riggs on building community, military transition, and authentic connections.

Here are 3 key takeaways that really stood out:

🔗 Servant Leadership in Action:
Curtez intentionally stays “on the floor,” listening and connecting at the Military Influencer Conference (MIC). He focuses on learning others’ needs and bridging connections, emphasizing, “I want to be on the ground, I want to be connected, I want to solve problems and I want to make matches.”

🚀 Success through Nontraditional Paths:
His journey from hustling in Flint, collecting bottles for cash, to launching impactful ventures proves success isn’t always linear. “You can constantly reinvent yourself,” he says—encouraging us to trust our skills, embrace the hustle, and forge our own way.

🤝 The Power of Authentic Community:
Whether it’s the welcoming culture at MIC or his personal mentorship approach, Curtez shows that the real impact comes from creating access and breaking down barriers. “We like to be around heart-minded individuals… we have the heart to serve one another.”

Time Codes:

00:00 Impact & Innovation

03:49 Military Influencer Conference: Connecting Hearts

08:12 Networking Strategy at MIC

12:25 Empowering Transitions Through MIC

16:03 Recurrent Military: Media for Service Members

19:07 Flint Lessons and Military Bonds

22:50 Mentoring Through Impactful Dialogue

25:57 Entrepreneurial Beginnings and Ventures

26:35 "Embracing Affiliate Marketing"

29:43 "Former Crypto Enthusiast's Tale"

33:26 "Seeking Role Models on TV"

36:10 Nostalgic 90s Reflection

39:23 Late Mentor's Impact on Perseverance

43:53 Continuous Self-Reinvention Mindset

47:20 From Divorce to Credit Repair

52:39 "Returning Home to Innovate Service"

53:42 Seeking Growth Through Storytelling

57:06 "Podcast Reflection Request"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Meet Michelle "Mace" Curran, former Air Force Thunderbird pilot, keynote speaker, and author.

The conversation kicks off with Michelle sharing her excitement about the upcoming release of her first nonfiction book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower.

She explains how the book, infused with lessons and stories from her 13 years flying fighter jets, aims to help readers transform fear into a tool for growth and resilience.

Key takeaways include:

Flip Your Fear: Michelle’s new book, The Flip Side, is rooted in the idea of reframing fear. Instead of trying to “turn off” fear, she encourages leaning into it—because growth often happens at the edges of our comfort zones. Small, bold choices add up over time!

Normalize Doubt: Even at the top, imposter syndrome is real. Michelle emphasizes separating our inner critic from our true abilities, reframing negative self-talk, and recognizing that even the highest performers have doubts—they just don’t let it keep them from showing up.

Relatability Drives Impact: Whether inspiring kids through her children’s books or adults with leadership lessons, Michelle’s authenticity and willingness to share both the triumphs and the fears makes her story relatable—and that’s where true impact lies.

Time Codes:

00:00 "Fighter Pilot's Fear Flipping Lessons"

04:20 Inspiring Young Aviators: A Journey

08:21 Female Mentorship in Military Aviation

12:36 Silencing the Inner Critic

16:02 Pilot Stress and Arousal Levels

19:43 Nostalgia Amid Digital Overload

21:39 Weekly Debrief for Improvement

26:26 First Flight Experience

28:08 "Daytona Beach Flyover Query"

31:54 F16 Training Anticipation

33:48 From Intimidation to Friendship

39:48 "Editing a Manuscript Journey"

42:04 Humbling Moments Amid Accomplishments

45:06 "Start Before You're Ready"

50:08 "Persistence Pays: Bold Follow-Up"

51:00 "Appreciation and Recording End"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Todd Simmons is the Founder and Chief Vision Officer of Courageous Leadership Alliance.

As a seasoned educator, executive coach, organizational culture influencer, international keynote speaker and business leader, Todd strives to build a coalition of change agents sharing a common aim for building a society of courageous leaders.

Todd has worked with global institutions and businesses such as NASA, U.S Air Force, U.S Space Force, Professional Golf Association (PGA), Amazon, and many others.

Quick Summary:

Todd Simmons on fear, leadership, intentional living, and building authentic relationships.

Key takeaways include:

The essential nature of intentional living and consistency, especially for leaders.

Building relationships and networks not for transactional gain, but for genuine connection.

How early experiences shape adult fears, motivations, and growth.

The importance of energy management over just time management.

Advice for high achievers on maintaining personal peace while pursuing big goals.

The value of knowing your unique strengths and bringing them to everything you do.

Being open to change, stepping outside comfort zones in ways that fit your personality.

Living with gratitude and urgency by recognizing life’s brevity and unpredictability.

Time Codes:

00:00 Intro

05:06 Fear's Impact and Personal Growth

12:12 Proving Yourself Through Persistence

16:00 "Reflections on Lifelong Learning"

23:07 "Prioritize Life Over Busywork"

27:00 Early Loss Inspiring Retirement Decisions

36:10 Embracing Introverted Work-Life Balance

38:04 Always Here to Respond

45:02 "Appreciating Longform Podcasting"

49:23 Discovering Daily Super Strengths

57:36 "Investing $1M on one person in 2026

01:03:36 "Climb Ladders to Self-Discovery"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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In this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development.

The discussion highlights the significance of embracing life after loss, celebrating achievements, and the role of AI in education. Ultimately, they underscore the necessity of being open about struggles and the power of connection in leadership.

Time Codes:

04:13 "Seeking Meaningful Leadership"

08:35 Inspired by Leadership and Vision

10:43 "Integrating AI in Workforce Education"

13:25 Adaptive Business Learning Solutions

16:55 Leadership Through Empathetic Listening

20:07 "Happiness Behind the Scenes"

23:05 Turning Point: Life to God

26:57 "Embracing Curiosity and Safety"

31:41 "Shifting Perspective on Work Choices"

34:52 "Inspiring Journeys at the Academy"

38:45 "Unexpected Acts of Kindness"

39:30 "Misunderstood Generosity"

43:59 "Underdogs Triumph Against Odds"

47:41 "Believe and Lift Others Up"

51:12 Gratitude for Podcast Opportunity

53:58 Guest Excitement on Show Invitation

55:54 "Podcasting: My Source of Strength"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Mary Polanco shares insights on leadership, wellness, and purposeful living.

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Time Codes:

00:00 Mary Polanco: Veteran & Mentor

03:43 Second Chance: Career Shift to Optometry

08:23 Neglecting Self for Others' Validation

12:22 Promote Fitness for Workplace Success

13:31 Grassroots Change Movement

19:07 "Follow Your Inner Voice"

20:04 "Peaked in High School"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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The episode touches on the lack of personal finance education in schools, with Erik advocating for more practical courses to set young adults up for success. He also describes his approach to budgeting as a way to reduce mental stress and free up brain space for more important life decisions.

Overall, this episode is packed with practical finance advice, life lessons from the military, and personal anecdotes on happiness, resilience, and purpose. It’s a great listen for anyone looking to better align their finances with their values and build a foundation for long-term freedom.

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Time Codes:

00:00 Building a Guest Wish List

04:31 Passion for Finance and Investing

07:06 Enhancing Financial Resilience

13:18 "Early Financial Literacy's Impact"

15:00 Intentional Living: Values-Driven Decisions

18:22 Pre-Kids Trip to Australia

22:05 Family Time as Life's North Star

25:17 Financial Stress and Life Impact

27:28 Book Recommendations for Financial Resilience

31:50 "Retirement Plans and Lost Time"

36:13 Amazon Wish List Spending

37:57 Managing Inbound Requests

41:56 "Happier Future in Colorado"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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In this impactful episode of Passing The Torch, host Martin Foster sits down with Michelle Lang, founder of Operation Honor Rural Salute (OHRS), a nonprofit dedicated to supporting rural and small-town veterans and their families.

Michelle shares her personal journey, including her husband’s challenging transition out of the military and the difficulties they faced finding support in rural Pennsylvania.

This experience, combined with helping their Vietnam veteran neighbor avoid homelessness, catalyzed Michelle’s commitment to closing the resource gap for rural veterans.

Key Themes:

Rural veterans face unique challenges, including higher suicide rates and fewer accessible services.
Operation Honor Rural Salute connects veterans in these areas to life-changing resources and community events.
There is a cultural disconnect between older and younger veterans, with many newer veterans reluctant to embrace the “veteran” identity.
Michelle’s leadership philosophy: personal self-awareness and serving from one’s strengths lead to a fulfilling life.
Transitioning out of the military can be mentally challenging—early and inclusive planning is vital for both service members and their spouses.
Michelle’s “pass the torch” wisdom: Find out who you are and how you can serve with what you’re best at.

This episode shines a light on an often-overlooked population and underscores the power of community-driven change and empathetic leadership.

===

Time Codes:

00:00 Mark Harper's Inspiring Program Introduction

04:34 Barriers to Rural Relocation

06:30 Struggles with Mental Health & Service

10:54 VA Assistance Event Success

13:30 Veteran Culture Across Generations

17:22 Funding Needed for Rural Veterans Initiative

22:03 Homeless Veterans on Base

24:41 "Overcoming Mental Barriers in Leadership"

28:29 "Dream Billboard Message"

32:59 Podcast Guest Introduction

33:57 Understanding Rural Veterans' Experiences

Connect with Passing The Torch: Facebook and IG: @torchmartin

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In this episode of “Passing The Torch,” host Martin Foster sits down with Blake Stilwell—an accomplished writer, editor, and combat photographer who was recently named editor in chief at We Are the Mighty.

The conversation dives deep into Blake’s unconventional and winding journey through multiple careers, his time in the military, and how he nearly “accidentally” became a full-time writer.

Key Themes:

The unpredictable path of career evolution after military service
The power of storytelling and emotional connection in writing
Leadership lessons learned in and out of uniform
The importance of authenticity, humor, and taking risks
Mentorship and supporting veterans transitioning into civilian life

Overall, this episode is a blend of wisdom, humor, and real-world advice, offering listeners inspiration to carve their own path and “carry the torch” forward, wherever their journey may lead.

===

Time Codes:

00:00 Parents Unaware of My Work

08:59 Bridging Military-Civilian Cultural Gap

14:49 Advice for Veterans Entering Workforce

17:47 "Production Team's Grueling Schedule"

22:58 Boring Job Experience in D.C.

28:34 Simplifying Complexity Through Experience

33:07 Evaluating Veteran Education Programs

38:18 Enthusiastic Narrative Techniques

45:27 "Unrecognized Hero: George Henry Thomas"

49:42 "Everyman Leads After President's Stroke"

53:10 Reenlistment Dilemma: Missed College Deadline

01:02:21 "Live Your Own Life"

01:03:24 Embrace Accidental Success

Connect with Passing The Torch: Facebook and IG: @torchmartin

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In this heartfelt and insightful episode of "Passing The Torch," host Martin Foster sits down with Josh White, host of the Herofront podcast, core member of Team Departing Sin, and a recent military retiree.

The conversation takes listeners through Josh's transition from military life to civilian life, the emotional rollercoaster tied to retirement, and the search for purpose beyond the uniform.

===

Time Codes:

00:00 "Genuine Encounter Resonates Deeply"

03:49 Smooth Retirement Transition

06:30 "Visualize Your Retirement Timeline"

11:14 "Anonymous in Honor Guard"

14:33 Embracing a New Identity

17:16 "Transactional Relationships' Disillusionment"

20:19 "Cherishing Overlooked Everyday Moments"

24:13 Fear of Not Progressing

26:09 Midlife Pressure and Family Impact

29:33 Retirement Motivated by Life Reflection

32:37 "Discovering New Self-Purpose"

38:14 Self-Reflection and Storytelling

40:49 Avoiding Relationships in Military

43:21 Meeting Jesus Triggers Apocalypse

47:10 "Purpose is Everything"

49:34 Podcast Recognition and Chief's Story

55:26 "Two Paths, Same Outcome"

56:54 Prioritize Life Over Career Rank

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Meet Cody Keenan—best known as President Barack Obama’s longtime speechwriter and author of the bestseller "Grace."

The conversation covers Cody’s career journey, from his early days working for Senator Ted Kennedy, to his rise as White House Chief Speechwriter, and beyond. Martin opens with humor and heartfelt admiration for Cody’s work, setting a warm, conversational tone.

Additionally, the episode touches on the creative process behind presidential speechwriting: the intense collaboration, the immense pressure, and the quest for authenticity in political messaging. Cody reflects on some of the standout speeches he’s helped create, like the Selma anniversary address, and discusses the value of hope, optimism, and candor when writing for the public.

He also gives practical advice to aspiring speechwriters, stressing the importance of clear, conversational language and the dangers of becoming too lofty or detached from everyday people. Personal reflections, pop culture references, and “nerd outs” about superheroes give the episode an accessible, engaging feel.

Throughout, Cody and Martin discuss the importance of public service, the shifting nature of media and public discourse, and the power of storytelling to forge a common, uplifting narrative. They close with mutual appreciation and Cody’s advice to the next generation: be less cynical, invest in hope, and don’t be afraid to fail if you’re striving to make things better.

Overall, this episode balances behind-the-scenes political insight with relatable and inspiring life lessons, making it a compelling listen whether you’re a fan of politics, writing, or personal growth.

===

Time Codes:

00:00 Cody's Notable Speeches and Appearances

05:10 Exclusive Interview Highlights

07:50 Oval Office Basement Stress Reflections

10:46 Legacy of War Silence

14:45 Meeting Presidents & Speechwriting Insights

15:41 Anonymity's Decline in Public Service

21:44 "Obama's Skill: Crafting Resonant Narratives"

23:53 Delayed Visit and Unifying Narratives

28:29 Envy of White House Advance Team

31:16 Visualizing Success Through Preparation

35:10 Moonshot Optimism

38:31 "Perseverance and Impactful Living"

39:11 "Milestone Gratitude Acknowledgment"

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Shaun Murphy, known as Mr. Motivation, shares his journey of resilience, fatherhood, and the fusion of music and motivational speaking. He emphasizes the importance of living in the moment, embracing failure, and surrounding oneself with a supportive community.

Through personal anecdotes and insights from his book 'Unbreakable Valor', Shaun inspires listeners to pursue their passions and overcome challenges with hope and determination.

Takeaways

Success is not just about the destination, but the journey.
Living in the moment is crucial; life is unpredictable.
Fatherhood is about creating the blueprint you wish you had.
Music can be a powerful tool for motivation and connection.
Experiences, not possessions, create lasting memories.
Self-confidence is built through practice and preparation.
Community support is essential for personal growth.
Hope is found in shared experiences and storytelling.
Resilience can be learned from those who have overcome adversity.
Education should include life skills and financial literacy.

Chapters:

00:00 Introduction to Mr. Motivation
02:40 The Journey of Resilience
05:24 Living Life to the Fullest
08:22 Intentional Parenting
11:14 The Fusion of Music and Motivation
13:55 Overcoming Self-Doubt
16:58 The Power of Confidence
19:44 Inspiration from Childhood
22:22 Chasing Possibilities: The Influence of Media
22:50 Curiosity and Connection: The Power of Stories
24:19 Overcoming Trauma: Personal Growth Through Adversity
25:11 The Journey to Education: From Success to Service
26:32 Life Skills: Essential Education for the Future
28:32 Building the Breakthrough Bunker: A Community for Growth
31:06 Embracing Failure: The Path to Growth
34:49 Hope in Action: The Power of Storytelling
38:47 Lessons from Resilience: Finding Strength in Adversity
44:13 Messages for the World: Inspiring Change
45:09 Wisdom for the Next Generation: Surround Yourself with Light

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Passing The Torch – "Kurt Warner" Podcast Summary

In this inspiring episode of Passing The Torch, host Martin Foster sits down with NFL Hall of Famer Kurt Warner to explore the remarkable journey that took him from stocking grocery store shelves to hoisting the Lombardi Trophy as a Super Bowl-winning quarterback. The conversation dives deep into Warner’s philosophies on resilience, preparation, and personal growth, highlighting how adversity—rather than being an obstacle—actually fuels greatness.

Time Codes:

00:00 Why life is great right now

10:24 Passion for Helping Others Achieve

12:27 Treasure House: Empowering Disabled Individuals

18:53 "Internal Reflection on Setbacks"

24:13 NFL Player Development Requires Patience

28:27 Allow Time for Growth

37:10 David's Faith Vs. Goliath

42:43 Arena Football's Unexpected Influence

43:42 Arena Football's Lasting Impact

52:18 Balancing Analytics and Intuition

55:30 "Mindful Training Through Sports"

01:01:07 Underdog Stories of Coach Dick

01:09:30 Emotional Off-Field Life

01:10:54 "Got Love or Got Jesus?"

01:16:04 Appreciating Positive Impact Efforts

Takeaway Message: Kurt Warner’s story is a living testament to resilience, humility, and the power of preparation. The podcast is packed with motivational wisdom—not just for athletes, but for anyone facing setbacks or striving for greatness in any arena. Through Warner’s experiences, listeners are reminded that growth happens because of adversity, not in spite of it, and that unwavering faith, both in oneself and in a greater purpose, paves the way for extraordinary achievement.

Recommended For:
Anyone needing a boost of inspiration, whether sports fan or not, especially those interested in stories of perseverance, leadership, personal growth, and the making of an underdog legend.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Tripp Bodenheimer is the host of The Shadows Podcast.

An enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope.

Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all.

Notes:

00:00 Intro

07:37 Deployment Challenges and Separation

12:45 Valley Fever: Florida Relocation for Health

15:59 Unexpected Heel Turn in Wrestling

21:22 Loss Shaped My Journey

27:51 Podcasting: A Platform for Healing

31:51 Loss of Close Companions

39:56 Overcoming Stigma: Mental Health Journey

42:06 Anger Management Techniques

49:46 Reflection and Resilience

54:40 Resilient Role Models

01:16:04 Embrace Your True Self

Other Episodes You Might Enjoy:

68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/

76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/

78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/

79 - Nate Boyer - Community, Identity, and Healing Through Storytelling: https://www.passingthetorchpod.com/79-nate-boyer-community-identity-and-healing-through-storytelling/

Get in Touch:

Instagram: https://www.instagram.com/torchmartin

YouTube: https://www.youtube.com/@torchmartin

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Nate Boyer—former Green Beret, NFL long snapper, philanthropist, and public speaker.

Nate’s journey is anything but ordinary, spanning military service in Iraq and Afghanistan, walking on to the University of Texas football team, and even suiting up briefly with the Seattle Seahawks. He’s also made a difference across the globe, from volunteering in refugee camps to climbing Mount Kilimanjaro to support clean water initiatives.

But Nate’s story is about much more than impressive résumés. In their conversation, Martin and Nate dive deep into the power of storytelling, building stronger communities, overcoming the overwhelm of modern digital life, and the lessons Nate learned mentoring children with autism. They talk about bridging cultural and political divides, the search for purpose, and what real leadership looks like, both on and off the field and battlefield.

SPOILER: Nate does a Macho Man Randy Savage impression in the episode.

Notes:

00:00 Intro

02:55 Why life is great right now

03:49 Tanzania and trip with Water Boys

04:40 National Veterans Memorial and Museum

06:09 Actor he resembles

07:51 What's Front of mind

10:27 Message for 19-year old self

12:28 Life Lessons from children with Autism

17:49 Storytelling as mechanism to mesh cultural and political divides

21:20 Impact memorials have on storytelling

26:07 Specific story that moved through work with Merging Vets & Players

29:06 What he hopes to be remembered for

32:25 World Class Talent people may not know about him

34:08 Movie image depicting leadership

36:10 Billboard Message

37:54 Piece of wisdom to help people light their own torch and carry it forward

38:44 Upcoming projects and initiatives

Episodes You Might Enjoy:

68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/

76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/

78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/

Get in Touch:

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YouTube: https://www.youtube.com/@torchmartin

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Vincent “Rocco” Vargas, a former decorated Army Ranger who also conducted Spec Ops at the border (and continues to serve as a Sergeant First Class Reserve Officer today).

In addition, Rocco Vargas is a veteran of three combat deployments to Iraq and Afghanistan with the 75th Ranger Regiment’s 2nd Battalion based at Joint Base Lewis-McChord, Wash.

As if that were not enough, Vargas has also thrived in life outside the military.

His accomplishments include: chef, podcaster, writer, producer, business entrepreneur, actor, and a partridge and a pear tree.

From childhood to a special operations member, to a starring role in FX's hit TV series 'Sons Of Anarchy' spin-off: 'Mayans M.C.' Rocco understands that the world can seem unforgiving at times.

Conversation:

00:00 "Nostalgic Baseball Card Memories"

04:12 Baseball Therapy for Stress Relief

06:48 Trauma Therapy: Healing Through Hitting

11:33 Holistic Healing for Veterans

16:40 Self-Love Through Daily Actions

18:28 Truth in Vulnerable Masculinity

22:10 Stay Active, Pursue Adventure

24:57 "From Military to Hollywood Writer"

29:12 "Passion for Influential Storytelling"

32:55 Rising Above: Perseverance in Hollywood

36:37 Walking My Truth Alone

38:25 Chasing Taylor Sheridan's Success

42:51 Comedy Dreams: Inspired by "Freak"

46:14 "Chase Love, Not Titles"

50:27 The Beauty of Family Cooking

54:06 Billboard of Hope and Change

55:04 "Anything Is Possible"

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Rachel Oswalt is a US Navy veteran who served 6.5 years as an Aviation Electronics Technician. In her time served she not only experienced her own challenges within the military mental health system, but also witnessed countless shipmates who dealt with similar struggles. After losing 3 shipmates to suicide in a short span of time she decided that enough was enough and created a platform for military and veterans to share their stories, speak their truth, and bring awareness to the many issues surrounding military mental health. Your Story Doesn’t End Here was launched in 2021 and Rachel continues to use the podcast as well as a voice to advocate for those who can’t advocate for themselves.

Episode Summary:

In this episode of "Passing The Torch," host Martin Foster talks with Rachel Oswalt, a passionate advocate for mental health within the military community. Rachel shares insights from her journey as a U.S. Navy veteran and host of the podcast "Your Story Doesn't End Here." They dive into topics like transitioning to civilian life, the challenges of maintaining mental wellness, and the power of vulnerability in storytelling.

Rachel reveals her plans to shift her podcast to a nonprofit model to further support military mental health. She reflects on her personal growth over the past few years and how sharing stories can help others feel less alone. The episode is filled with inspiring moments and reminders about resilience and self-compassion.

The conversation wraps up with lighthearted questions about personal growth and Rachel's thoughts on the future. Overall, Rachel's story and insights provide meaningful takeaways for listeners about embracing change and supporting mental health in the military community.

Topics:

05:07 Purposeful Business for Community Impact

06:57 Overcoming Self-Limiting Beliefs

11:16 Changing the World: A Collective Effort

15:20 Mixed Feelings on Military Service

17:54 Inauthenticity Among People

21:18 Generational Stigma: Embracing Vulnerability

26:05 Healing Through Sharing Stories

29:55 Military Life: Daily Dopamine Rush

33:30 Stagnant Post-Military Journey

36:17 Overcoming Stagnation Through Small Changes

38:35 Overcoming Uncertainty and Stuckness

42:34 "Inspiration Needed on Military Bases"

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Background: Michael “Rod” Rodríguez joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod’s military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020 and again from 2021. Rod has also supported veterans through the George W. Bush Institute’s Military Service Initiative and was appointed a Fellow of the Explorers Club in 2013 for his research on traumatic brain injuries. He continues to assist veterans and charitable causes today.

The Global War on Terrorism (GWOT) Memorial Foundation was formed in 2015 as a 501(c)(3) nonprofit corporation by a small group of like-minded veterans, military spouses, and supportive Americans to honor the service and sacrifice of all individuals – both uniformed and non-uniformed – who have contributed to global counterterrorism efforts since September 11th, 2001. A distinguished Board of Directors comprised of individuals from military and non-military backgrounds leads the Foundation, with former President George W. Bush serving as the Foundation’s Honorary Chairman. Michael “Rod” Rodríguez, a former U.S. Army Green Beret who deployed ten times, is the Foundation’s President and CEO.

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Buff Bagwell Discusses Sobriety, Wrestling Career, and Personal Growth.

In this captivating episode of Passing The Torch, host Martin sits down with professional wrestling legend Marcus Buff Bagwell for an in-depth conversation about his life, career, and ongoing journey of redemption.

With candid honesty, Buff shares personal stories from his wrestling days, insights into his battles with addiction, and the transformative power of sobriety.

From his iconic moments in the WCW ring to the personal battles that shaped his path, Buff delves into the pivotal events that have defined his journey. He opens up about his DUI court experiences, the challenges he faced, and how his faith and relationships have played a crucial role in his recovery.

Whether it's wrestling anecdotes, like learning from Rick Rude, or discussing his goals for the future, including a potential WWE Legends deal, Buff's resilience and determination shine through.

Join Martin and Buff for an inspiring conversation filled with wisdom, laughter, and profound reflections on life and redemption.

Don't miss their engaging discussions on wrestling, sobriety, and personal growth—a must-watch for wrestling fans and anyone on their own journey toward a better life.

Tune in, leave a comment, and join the community in celebrating Buff's incredible story of redemption and transformation. Let us know your thoughts and tag us on social media!

PassingTheTorch #BuffBagwell #RedemptionJourney #WrestlingLegends #SoberLife #Motivation #Inspiration #PodcastInterview

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In this episode of "Passing the Torch," the host interviews Deonna Purrazzo, a professional wrestler currently signed with All Elite Wrestling.

The conversation explores how Purrazzo's experiences of being told "no" have fueled her resilience and determination to prove herself. They discuss her inspirations and the three historical women she would combine to create the ultimate female wrestler.

Other topics include misconceptions about female wrestlers, the importance of using one's platform for good, and her involvement in charitable endeavors like Tunnel to Towers.

The episode also touches on Purrazzo's personal life, her support system, and her ongoing pursuit of education, highlighting her as a multifaceted individual beyond her wrestling career.

Martin and Purrazzo engage in thoughtful discussions about striving for perfection, authenticity, and advice for the next generation.

This episode features both serious reflections and light-hearted moments, illustrating Purrazzo's personality and candidness.

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In this episode of "Passing the Torch," Martin Foster interviews Staff Sergeant Joshua Alvord, a member of the United States Air Force Honor Guard, who serves as a body bearer.

Alvord shares his journey in the Air Force, influenced by his family's military background and his personal passion for fitness. He highlights his roles in prestigious ceremonies, including the funerals of former President Jimmy Carter and Rosalynn Carter.

Throughout the conversation, Alvord discusses his dedication to the Air Force Honor Guard, explaining how he transitioned from a maintenance role to joining the Honor Guard due to his fascination with their mission and precision. He emphasizes the importance of discipline, mental and physical wellness, and the sense of honor in his role. He also shares his involvement in the first United States Air Force Honor Guard Wellness Symposium, aimed at promoting physical and mental fitness among airmen.

Additionally, Alvord reflects on the importance of embracing challenges, self-discipline, and how he uses his passion for powerlifting to stay fit and focused.

The episode concludes with Alvord advising future service members not to limit themselves and to embrace opportunities. His humility, coupled with his achievements, serves as an inspiring example of carrying the torch of military service and personal excellence forward.

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In the latest episode of "Passing The Torch," host Martin Foster interviews JoAnne Bass, the 19th Chief Master Sergeant of the Air Force and the first female to hold the highest senior enlisted rank in any United States military branch. The episode provides insights into Bass's impressive career, her reflections on leadership, and her experiences navigating both challenges and triumphs within the military.

Bass shares personal anecdotes about the dynamics of her role, including her interactions with General Brown, and highlights the importance of maintaining a positive mindset. She emphasizes the significance of leadership, continuous self-improvement, and the need to protect oneself from negativity. Bass also discusses the transition to retirement, noting the unexpected joys and challenges that come with it.

The conversation touches on lighter topics such as her Kansas City Chiefs fandom, favorite books, and even what her Hallmark Christmas movie might be like. Despite the serious responsibilities of her former role, Bass's humor and down-to-earth nature shine through, making the episode both engaging and inspirational.

Foster concludes the episode by thanking Bass and encouraging listeners to reflect on their favorite parts of the conversation and their Super Bowl predictions. The episode is a mix of career wisdom, personal stories, and thoughtful reflections on life after the military, making it a must-listen for anyone interested in leadership and personal growth.

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In this engaging conversation, Rebecca Rouse discusses the significance of routine and structure in maintaining mental and physical health. She shares insights into her upcoming projects, including her work with the Semper Stronger Foundation, which supports veterans.

The discussion also addresses common misconceptions about women in weightlifting, the benefits of being bilingual, and Rebecca's return to gymnastics.

The conversation concludes with lighthearted questions and a powerful message about trusting the process and taking consistent steps towards personal growth.

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In this engaging conversation, Steve Maclin shares insights from his journey as a Marine Corps veteran turned professional wrestler.

He discusses the influence of his military background on his wrestling persona, the evolution of TNA wrestling, and the importance of character development in the industry.

Maclin reflects on memorable matches, the lessons learned from both wrestling and military experiences, and the significance of personal growth in his career.

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Roughly 1.25% of the Air Force hold the rank of Chief Master Sergeant. It’s already a tough milestone to achieve.

Tiffany Zaloudek is someone who did just that and made even more history recently by becoming the first female survival, evasion, resistance, escape (SERE) specialist to earn the rank of Chief Master Sergeant, the highest enlisted rank in the U.S. Air Force.

SERE training is one of the most rigorous programs in the military, designed to prepare Airmen for survival in extreme conditions, evading capture, resisting interrogation, and escaping captivity.

Although not the first female SERE specialist, when she earned her beret in 2007, she broke an eight-year dry spell in which no women had graduated from the specialized training course. Reflecting on her initial recruitment, she remembers her recruiter handing her a SERE brochure with no women in it.

Her career is a testament to her dedication, resilience, and impact on SERE training and culture, inspiring countless Airmen.

Tiffany now holds the highest enlisted rank, breaking barriers and paving the way for future generations of female service members in elite and challenging roles.

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Jennifer Marshall is a proud Navy veteran, EMT, Cancer Survivor and vocal advocate for the military veteran community.

You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator), or as Max's mom on Netflix's hit, Stranger Things.

Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.

From her early days in the military to making a name for herself in Hollywood, Jennifer's story is a testament to perseverance, adaptability, and the relentless pursuit of dreams.

This episode discusses motherhood, military service, and embracing life’s unpredictability.

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Jenna Carlton is the founder of The Millennial Veteran and the podcast Vet Chats.

She utilizes her voice and platforms to engage in conversations with other veterans, focusing on their experiences and perspectives.

Her Instagram page reaches millions of veterans per month and provides a space to openly discuss the emotional side of transitioning out of the military.

Jenna blends personal stories, insights, and discussions about the challenges and triumphs faced by veterans, particularly from a millennial viewpoint.

Her aim is to foster understanding and community among veterans while highlighting issues relevant to their lives and experiences.

Jenna is also a monthly columnist for Task & Purpose as well as the author of The Veteran Workbook, a journal-style book to help veterans reflect on service and plan for a successful future.

This episode will help veterans find their way and work as an initial guide for transitioning people writing a new chapter in their life.

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James Brackin IV, the host of the "You Can Too" podcast, joins Passing The Torch to discuss the concept of "invisible progress," the importance of persistence, and reframing rejection.

James shares his journey in podcasting, past personal losses, and the value of resilience.

They also discuss leveraging networks, setting dream guest lists, and maintaining mindfulness.

James emphasizes the Four Ps: Passion, Purpose, Persistence, and Patience.

The episode is a profound exploration of overcoming challenges, redefining success, and the enduring power of self-belief and personal growth.

Thank you for tuning in! Let's continue to inspire and grow together, Passing The Torch one conversation at a time. 🔥

Podcast #JamesBrackinIV #InvisibleProgress #Mindfulness #Resilience #PersonalGrowth #PassingTheTorch #MartinFoster #YouCanToo #Inspiration #Motivation #Meditation

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Travis Wilson is a 21-year military veteran who spent 13 years as a U.S. Army Green Beret.

Travis entered the Army in 1995 as an Airborne Medic with the goal of one day becoming an 18D Green Beret Medic. After 6 years in the service, Travis left the Army to attend Boise State University, where he studied Exercise Science and played hockey for the ACHA club hockey program.

After completing school, Travis returned to the Army to complete his special forces training and was chosen to be an 18E Communications Specialist. He was then assigned to the 10th Special Forces Group out of Colorado Springs where he remained until his retirement in 2017.

While serving as a Green Beret Travis also started a supplement nutrition store called Caliber Nutrition. After juggling the challenges of active duty and a supplement store along with multiple deployments, Travis decided that it was time to retire and start his own product line, called Alpha Elite Performance – a brand founded upon the consummate professionalism and high physical fitness standards characteristic of the Special Forces community.

Established in Colorado Springs, CO. Alpha Elite Performance reflects Travis’ dedication to the provision of high-quality supplements not just for Green Berets, but for all active-duty military and civilians alike.

He is also the Director of Mission and Program Delivery at the Green Beret Foundation.

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Background:
The incredibly talented singer-songwriter Jessica Meuse. Hailing from Slapout, Alabama, Jessica's path to stardom hasn't been straightforward. She opens up about her struggles with bullying, her early start in music, and the riveting moment her career took a pivotal turn during a nerve-wracking talent show at just 10 years old.

After spending several years as an unsigned musician, Jessica Meuse finished in fourth place on the thirteenth season of American Idol.

Her debut album, What's So Hard About Bein' a Man, was self-released in 2011, three years before she gained national exposure on reality television.

While competing on American Idol, she became the first person in the history of the series to perform an original song during the finals.

Jessica's second album, Halfhearted, was released on August 3, 2018, through Warrior Records.

Episode Summary:
Jessica takes us on a journey through her time on "American Idol," where she captivated audiences with her unique sound, a blend of Stevie Nicks and Janis Joplin, and made history as the first contestant to perform an original song during the finals. She reminisces about her demanding yet enlightening experiences on reality TV shows, including "The Voice," and her aspirations beyond music, which now include a meaningful career in the Coast Guard.

In this candid conversation, Jessica emphasizes the power of perseverance, finding one's community, and using music as a universal language to inspire and enact positive change. Her anecdotes are filled with humor and resilience, whether she's recounting amusing tour mishaps or the intense bond she shares with her fanbase, the "Muse Mafia." Join us for an insightful episode filled with wisdom, emotional reflections, and inspiring stories from a truly unique artist.

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Former U.S. Navy SEAL and author of And Goliath: The Littlest SEAL's Inspirational Story About Living Your Biggest Life, David Brown, who was the unlikeliest of candidates for the world's most grueling military selection process.

Standing just 5' 3" and weighing 110 pounds, he was unlike any of the others around him who aspired to be SEALs. But through dogged determination and an iron will, he overcame every obstacle that life put in front of him to achieve his dream of becoming a SEAL.

David Brown's life has been one of perseverance, tenacity, and achievement—from childhood adventures, to love lost and found, to BUD/S, the Teams, an exciting career at NCIS, and then a steady climb to the top echelons of Federal law enforcement. And Goliath is his story through military life and what comes after—the good and the bad.

Told with raw honesty and unwavering courage, And Goliath is more than just a memoir—it's a testament to the power of perseverance. David’s inspirational tale reveals how facing your own Goliaths can lead you to live your biggest life possible.

Background: With more than three decades of experience with the federal government, including active-duty military service and Special Agent positions with the Naval Criminal Investigative Service, Environmental Protection Agency Criminal Investigation Division, and The Department of Interior Office of Inspector General David W. Brown has opened a new chapter in his pursuit of happiness and authored his first book.

After seven years of active duty in the US Navy as a UDT/SEAL and twenty-eight years as a federal Special Agent, David decided to write the book he had been contemplating for decades.

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Zac Pitts is a news personality and owner of ZP Media and Consulting. In this episode he shares his remarkable journey from setbacks to success and the invaluable lessons he learned along the way.

In you this episode you will learn the importance of maintaining a growth mindset, how setbacks can act as springboards, and why embracing imperfections and self-awareness are crucial for personal development.

Join Us in Celebrating Growth and Resilience: This episode is packed with insights that highlight the value of adaptability, mentorship, and continuous learning. Whether you're looking for inspiration or practical tips on personal growth, this episode is a must-listen.

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Sammie’s story is a testament to resilience, growth, and the impact of authentic connections. Whether reflecting on challenging moments like her early career hurdles or sharing the joy of reconnecting with old friends, Sammie’s perspective is both enlightening and motivating.

Sammie’s journey is a testament to the power of change. ✅ 🌟 Discover the impact of curating your tribe, the importance of mental health, and leadership insights that will leave you motivated and ready to conquer your own challenges.

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Kai Billings, an Air Force officer and co-founder of CRE8 Force, shares his enlightening experiences from a recent conference and dives deep into the importance of fostering insightful conversations within the military community.

We'll explore the genesis of CRE8 Force—a unique platform that combines podcasting, storytelling, and short-form content to tackle untold airmen stories and critical issues. Additionally, Kai opens up about his journey to the Air Force Academy, the power of teamwork, and the vital role of social media in connecting with the younger generation.

Stay tuned as we discuss leadership, the impact of criticism, and some heartwarming personal anecdotes that are sure to inspire. Let's get into it!

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We dive deep into the world of leadership, personal growth, and the journey of a remarkable individual who has dedicated his life to service and self-improvement.

Phil's personal history, growing up in Los Angeles and later moving to Texas to escape gang-related incidents, his love for horseback riding and dolphins, and the influence of mentors like Master Sergeant Ralph Perez, are also explored.

With insights on work-life balance, making deliberate family-focused decisions, and maintaining humility in positions of power, Phil's story is a rich tapestry of resilience, leadership, and gratitude.

Phil Easton brings a wealth of knowledge and experience, sharing insights from his 32-year military career, his ongoing growth in emotional intelligence, and his balanced life post-retirement.

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Lanae Lang is a young military officer who shares her journey of embracing unexpected changes and finding fulfillment in her career.

Lanae initially resisted moving to Colorado for her military assignment, but she ultimately grew to love it. However, the transition wasn't easy, as her move came after the end of a relationship, leaving her lonely and disconnected from friends and family.

Determined to build a new social circle, Lanae leveraged social media and joined a running club to meet new people, showcasing her innate ability to connect with others. She acknowledges the challenges of balancing passions while serving, noting the varying demands of different military assignments.

Lanae reflects on her Vietnamese heritage and upbringing in Springfield, Illinois, emphasizing the roles her family and church played as positive influences. Instilled with a sense of pride from her grandfathers' Air Force service, she was introduced to the ROTC program by a cousin, which set her on her military path. She recounts being grounded and mentored by an amazing leader, receiving constructive feedback from peers, and learning to advocate for herself.

In addition, Lanae discusses her admiration for the character Jeremiah Fisher from "The Summer I Turned Pretty," her certification as a lifeguard, and her views on handling online hate by focusing on advice from respected sources. A touching story about her grandfather attending her officer commissioning ceremony highlights the pride and bond within her family.

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Ever wondered how a simple family trip to Disney can teach you about joy, gratitude, and resilience? Join us for an inspiring conversation with Justin Schenck, the brilliant mind behind the Growth Now Movement podcast. Justin opens up about his unique experiences as a stepfather, the magic of Disney vacations, and the profound importance of embracing childlike wonder. From heartfelt stories about Father's Day to the enchantment of staying on Disney property, this episode is packed with wisdom on finding happiness in everyday moments.

Discover the transformative power of gratitude as Justin shares deeply personal stories, including the impact of losing his mother to opioids. Hear about the exceptional service at the Boathouse restaurant in Orlando and how encounters with memorable individuals like Ricky the waiter can create lifelong impressions. We also delve into the exhilarating world of WWE's Money in the Bank event, using it as a metaphor for seizing life's opportunities and living in the present moment.

Podcasting isn't just about hitting record—it's a journey of persistence and personal growth. In this episode, we explore the host's real estate ventures, the therapeutic process of overcoming childhood trauma, and the joy of building lasting relationships through the podcasting medium. Listen as we reflect on the significance of genuine curiosity and active listening, and find out what keeps us motivated to produce content that resonates. Finally, we discuss ways you can support the "Passing the Torch" podcast and join our collective journey of self-development and growth.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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What happens when a life hangs in the balance during a high-stakes NFL game? Join us as Air Force Colonel and Dr. Valerie Sams, a renowned general surgeon and trauma critical care expert, recounts her heroic efforts on the night Buffalo Bills safety Damar Hamlin suffered cardiac arrest. Dr. Sams sheds light on the often overlooked emotional and mental traumas that accompany physical injuries, emphasizing the importance of addressing these invisible wounds. Hear her unique perspective on the immense pressure and expectations that come with emergency surgery and learn how she stays grounded through it all.

Ever wondered how medical professionals handle the intense demands of their jobs without breaking? In this episode, we explore the vital skill of detachment in high-stress medical environments and how Dr. Sams teaches this to new trainees. Discover the delicate balance between rigorous training and providing emotional support to patients' families. Plus, we tackle the pervasive issue of imposter syndrome and share strategies for staying current with medical advancements to keep self-doubt at bay. For a touch of light-heartedness, listen to Dr. Sams discuss her proficiency in the board game Operation and her admiration for the character Hawkeye from MASH.

Finally, we take a journey through the evolution of combat surgery and the importance of continuous learning and truth-telling in leadership roles. Dr. Sams shares heartwarming stories of camaraderie among deployed medical professionals and clarifies common misconceptions about the roles of trauma surgeons and emergency medicine doctors. Hear her thoughts on the necessity of confidence in their field, and the critical role of teamwork in medical emergencies. Our conversation culminates in a reflection on the Damar Hamlin incident, underscoring the preparedness and crucial role of medical teams in saving lives. Tune in for a compelling discussion that celebrates excellence, kindness, and humility in the medical field.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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What if mastering the art of authenticity could transform your life and career? Join us as we sit down with the extraordinary Samantha Redden, a powerhouse of talents who seamlessly juggles roles as a podcast host, senior master instructor for Cycle Bar, type 1 diabetes advocate, and motivational speaker. Samantha shares her inspiring journey, from preparing for the Mrs. Ohio America pageant to her reflections on slam poetry, a passion inherited from her poet mother. Be captivated by her anecdotes about unique pageant talents and her heartfelt advice on building confidence and self-esteem for young girls.

Discover how Samantha overcomes challenges and builds resilience through her work at Cycle Bar and her podcast, "The Samantha Show." Learn how these pursuits have positively influenced her family dynamics, especially her daughter’s outlook on dreaming big and chasing goals. Samantha offers practical techniques—such as positive affirmations and visualization—that help manage nerves and stress. Gain valuable insights from her therapist friend on handling pre-event anxiety, making this episode a treasure trove of practical advice on maintaining mental well-being.

On a lighter note, enjoy some whimsical moments as Samantha answers random questions and shares personal stories, including fun hypotheticals like who would play her in a movie. Get to know her quirky husband Joe and his extraordinary napping skills, and learn more about Samantha’s podcast, which features engaging interviews and charming banter. Don't miss out on this enriching episode filled with laughter, wisdom, and the mantra: vision, relate, develop. Tune in and be inspired by Samantha's journey and the transformative power of authenticity.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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I had the pleasure of sitting down with Jessi Smith, a shining example of courage and commitment, whose transition from high school sports to the military encapsulates the essence of determination. Our conversation takes you through the corridors of Jessi's life, where a simple gesture from the University of Nebraska-Lincoln sparked a profound journey, demonstrating that the smallest acts can leave an indelible mark on our destiny. Join us as we delve into how Jessi's stint at Applebee's unknowingly laid the groundwork for her military success, underscoring the surprising ways our past experiences can shape our future.

Navigating the complex terrain of motivation and emotional intelligence, Jesse and I pull back the curtain on what drives us to excel. We dissect the myriad ways people find encouragement, whether through public recognition or the quiet satisfaction of a job well done. The conversation takes a deeper turn as we explore the fabric of mental toughness, the power of personal choice, and the unyielding support of family and mentors that fortify our resilience. Jessi's candid recollection of her college years offers a vibrant tapestry of growth, giving us a glimpse into the transformative nature of embracing one's innate potential.

Wrapping up our exchange, we wander through the varied landscape of our personal and professional development, from the unexpected joy of discovering sushi in the Midwest to the savory embrace of authentic Japanese cuisine. We pay homage to past leaders whose influence still resonates with us and muse over the paths we've taken, skill sets we've acquired, and even the restaurant menus that remain etched in our memory. Our chat is an invitation to see the value in every chapter of life, understanding that each experience contributes to the mosaic of who we are. Tune in for this heartfelt journey, and if it resonates with you, pass along the inspiration.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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When life threw Alex Klein a curveball, transforming her from a NCAA basketball player to a Canadian bobsledder, she didn't just adapt—she soared. In our latest episode, Alex shares the intimate details of battling an autoimmune disease while pursuing athletic excellence, and how these challenges have shaped her mission to uplift high-achieving women through her coaching. Her story is a masterclass in resilience, and you'll discover how inner beauty, the power of the soul, and ENFJ personality traits all play a role in her incredible journey.

Join us as we unpack the simple, yet transformative strategies that can illuminate the darkest of days. Alex's approach to gratitude, like savoring the joy in a scoop of ice cream, exemplifies how cherishing the small wins can lead to profound growth. You'll hear how mentors like Tim Grover shaped her mindset, teaching that failure isn't a setback but a pivot point towards new horizons. This conversation is a reminder that the journey of life, with all its twists and turns, is as beautiful as the destination.

To cap off, we venture into a playground of hypotheticals and personal passions—one that's sure to bring a smile to your face. From TED talks on offbeat subjects to musings on a billboard message that would inspire young girls, Alex and I delve into the lighter side of life. And for a touch of Canadian flair, we even debate the merits of ketchup chips! This episode isn't just a listen; it's an experience that weaves wisdom, laughter, and heartfelt inspiration into a tapestry of empowerment. Don't forget to follow the journey on your favorite podcast platforms, and catch the visual treat that awaits on YouTube.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Stepping into the limelight of our latest episode is Riley Tejcek, the first female Marine to break the ice in Team USA bobsledding and the crowned Miss Military 2023. Riley's vibrant narrative arcs from the adrenaline rush of World Cup races to teaching moments on international soil, encompassing the warmth of family bonds revealed in a game show triumph with her mom. Her response to the oft-asked "What do you do?" is as dynamic as her life, a rich tapestry of roles and passions that defy the simplicity of a single title.

Riley brings us into her world, where the power of positivity and the art of self-reflection intersect with the discipline of military logistics. Through engaging anecdotes, she sheds light on how gratitude and a nurturing internal dialogue fuel her journey both on the slick tracks and in daily life. The wisdom of historical figures acts as a compass for Riley, guiding her as she steers through the challenges of athletic discipline with the same clarity and determination that her predecessors did in their time.

As we round off this episode, Riley's leadership qualities and resilience become the cornerstones of her story. We celebrate the unanticipated growth that springs from missed opportunities and share in the camaraderie that fitness and friendships have forged in her life. Her initiatives to uplift women in health and strength resonate as a call to action for all listeners. Embrace the vision, build meaningful relationships, and rise to the occasion of personal development with Riley Tejcek as your beacon.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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You are built for it, even if current situations do not reflect the ideal reality.

Have you ever held back a part of yourself, fearful of what the world might say? Mike Sarge joins us to discuss how liberating it can be when we choose to share our unique gifts. His philosophy – "A gift isn't a gift until it's given" – echoes through our conversation, as we tackle the power of vulnerability and the transformative effect of expressing one's true talents. Mike's dual expertise as an award-winning artist and a keynote speaker brings a refreshing perspective on bridging divides and fostering a sense of belonging in these polarized times. Together, we navigate the theme of visibility in a world that often overlooks the quiet contributions of humility and authenticity.

Leadership isn't just a title; it's an evolution of character, especially in the wake of adversity. Reflecting on the challenging events of recent years, we discuss the reshaping of our leadership models and our collaboration on CRE8 FORCE, a groundbreaking initiative aimed at empowering leaders. The discussion highlights often-overlooked leadership qualities like humility and charisma and underscores the importance of authenticity in guiding others. Our dynamic exchange delves into the nuance of leading with both heart and strategic insight, a delicate balance that can inspire true loyalty and drive transformative change.

Embrace the notion that life's path is beautifully unpredictable, and the road to success is rarely straight. We roam through the landscape of personal growth, affirming that detours and hurdles are not signs of failure but rather the hallmarks of a life rich with experience. From examining the unconventional routes to success taken by athletes to the trials of adolescence, we underscore the role self-esteem plays in forging our destinies. This episode is a clarion call to support our youth in recognizing their inherent 'enoughness,' fostering resilience in the face of life's challenges, and inspiring a future where every individual feels empowered to share their gifts with the world.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Have you ever wondered how the discipline of military service can shape a fearless entrepreneur? Haley Marie McClain Hill, an Air Force veteran and Shark Tank champion, joins us to share her extraordinary transformation from serving the country to leading the business world. Her insights are not just a tale of personal triumph but a guiding light for anyone navigating the shift from uniform to the uncertainty of startups. We talk about the adrenaline rush of national TV success and the critical role of female leadership, offering a new definition of success that goes beyond the bottom line to include authenticity and positive impact.

Approaching life's hurdles with the right frame of mind can be the difference between faltering and flourishing. This episode peels back the layers on how to turn challenges into stepping stones, using the power of positive affirmations and a love for the grind to propel us forward. I share bits of my life outside the microphone, like my hidden musical flair and current reads, connecting with you on a level that's more than just business. We also unpack strategies to stay composed under pressure, using breathwork and a fearless belief in our own preparedness.

Finally, we tackle the nuanced dance of entrepreneurship, balancing the wisdom of mentors with the trust in our gut instincts. Haley and I examine how to embrace constructive feedback, set up collaborative trial runs, and brush aside the negativity that doesn't serve our growth. We even indulge in a whimsical scenario of a cheerleading movie to remind us all that a dash of humor is vital on this rollercoaster ride of building a business. As we close the chapter on another enlightening discussion, I encourage our listeners to share the episode, engage with our community, and support the visionaries like Haley who are lighting the way for future trailblazers.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Ryan Hawk, the voice behind "The Learning Leader Show," eloquently shares his passage from a budding sales rep to a beacon of guidance and performance excellence, and the cherished upcoming book project with Brook Cupps. This episode paints a vivid portrait of Hawk's ethos, rooted in the multifaceted nature of mentorship and the vibrant tapestry of life's locales, from Dayton's familiar embrace to Hawaii's enchanting call.

My own narrative intertwines with Hawk's as I delve into the transformative power of preparation, a reflection of the athletic world's disciplined practice. Drawing from interactions with thought leaders like Todd Henry and Alex Hormozi, I underscore the potency of thorough engagement, the art of meaningful questioning, and the personal values that anchor my journey—thoughtfulness, thankfulness, curiosity, and consistency. We muse on living by an internal scoreboard, the pitfalls of comparison, and the cultivation of emotional intelligence that transcends generational divides, all while celebrating the dedication that defines our pursuits, whether in a podcast studio or on a keynote stage.

As the conversation crescendos, we revel in the universal language of music, its power to forge indelible bonds, and the memories etched in the melodies of Tom Petty, O.A.R., and the Dave Matthews Band. These shared experiences, from the electric energy of live concerts to the cherished moments with our children, underscore the essence of why we toil and triumph.

Our episode is an invitation to savor these narratives, to recognize the sacrifice and gratitude inherent in military service, and to partake in the wisdom and warmth that Ryan Hawk extends, not just as a leader, but as a storyteller for the ages.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Flying high from loading bombs in the Air Force to launching stories on screen, Carey Kight lands in our latest episode to share the trajectory of his remarkable career. His tales crisscross the heartland of Columbus, Ohio to the bustling sets of the entertainment industry, revealing how a blue-collar work ethic and a creative spirit can intertwine to shape a fulfilling post-service life. Carey's ambition to spotlight the Midwest's untapped potential in film and advertising shines through, as does his dedication to family, illustrating the many dimensions of this veteran's vibrant journey.

Picture a world where military discipline is the secret weapon in the arsenal of entrepreneurship—Carey pulls back the curtain on this concept by walking us through lessons in decentralized command and the power of influence over strict hierarchy. He challenges the stereotypes that often overshadow veterans, bringing to light the adaptability and diverse skills honed through service, which he has successfully channeled into his own production company and beyond. This episode isn't just a conversation; it's a masterclass in rewriting the narrative of what veterans can achieve in civilian life.

Rounding off, we turn the spotlight onto the Veteran Made Podcast, Carey's labor of love that celebrates and connects veterans carving out new creative and entrepreneurial paths. Each episode is a piece of a larger puzzle, piecing together the stories of resilience and innovation that color the lives of those who've served. As Carey dives into the growth of his podcast and the vibrant community it fosters, listeners are invited to join a movement that honors the enduring impact of veterans and the remarkable chapters they continue to write beyond the battlefield.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Have you ever considered what life beyond the uniform might look like for a military leader? Retired Chief Master Sergeant Kaleth Wright joins us, offering an engaging reflection on his journey post-service and the books that have influenced his perspective on human interactions and mentorship. Prepare to be captivated by tales of his time with General Goldfein and the rare combination of exceptional leadership laced with genuine approachability that they cultivated together.

The winds of change are blowing through the corridors of the Air Force, and we're here to track their course. In our conversation with Wright, we dissect the intricacies of systemic reform within the military, tackling the tough questions on restructuring the enlisted promotion system, addressing racial disparities in military justice, and championing gender equality in service opportunities. It's a contemplative look at the balancing act leaders perform while steering through a storm of demands for progress.

Laughter punctuates our discussion as we swap stories about the simple joys in life, such as the unexpected delight of finding the perfect sneaker cleaner. Wright shares insights into the art of inspiring others, the thrill of collaborative achievement, and the humor in acknowledging one's own imperfections. Our dialogue culminates in a powerful message about self-worth and accepting that sometimes, just being 'enough' is an accomplishment in itself. Join us for a heartfelt and honest conversation that celebrates resilience and the human spirit.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Have you ever pondered the makings of a future military general or what it takes to sculpt the raw potential of the leaders of tomorrow? Trevion Jones, a titan in the military industry, joins us to unpack the complex world of talent management. From his hands-on experience with "I Could Be," mentoring high school students online, to guiding seasoned military personnel, Trevion's insights are a treasure trove for anyone looking to harness the true potential of their team. Not only do we delve into the art of nurturing talent, but we also dissect the broader implications of diversity in organizations, advocating for an inclusive approach that embraces all forms of authentic and non-traditional qualities essential for growth and success.

Throughout our conversation, I share stories from my early work experiences that mirror Trevion's philosophy on recognizing and fostering unique abilities. We navigate the intricacies of decision fatigue and its impact on leadership, drawing parallels from the realm of hip-hop to underline the influence of key personalities in any field. The exchange is peppered with anecdotes and shared wisdom, offering a look into the personal beliefs and strategies that have shaped both Trevion's and my own approach to leadership. This engaging dialogue will leave you with an appreciation for the art of asking potent, contextually relevant questions that are vital in evaluating talent and potential within individuals across various walks of life.

Wrapping up this enriching episode, we share a lighter side with personal stories that underscore the importance of building lifelong connections and the enduring value of friendships formed through professional encounters. We even playfully speculate on who might portray me in a biopic, drawing in a sprinkle of pop culture fun. Trevion leaves us on a powerful note, emphasizing the notion that we are precisely where we need to be – a mantra for anyone striving to carve their path in the world. So, tune in for an episode that not only offers a glimpse into the future of leadership but also reinforces the impact we can make by being true to ourselves and our course.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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I'll never forget the first time I caught Roy Wood Jr. on stage in LA; his electrifying presence had the crowd in stitches. Now, I'm beyond thrilled to bring that same infectious energy directly to your ears as Roy joins me to peel back the curtains on a career that's had us laughing all the way from comedy clubs to The Daily Show. Sit back and absorb the anecdotes of our shared history, from the heartfelt care package he sent during my deployment to his unforgettable stint at the White House Correspondents Dinner. Roy's narrative isn't just a series of punchlines – it's a masterclass in the resilience and connection that defines the comedy landscape.

Cleveland's notorious weather, it turns out, may just be the secret ingredient to appreciating a good joke. In a conversation that meanders through preferred climates and memorable locations, Roy and I find common ground in the oddest of places. From LeBron James' effect on the city's morale to musing over who'd play us in a biopic – Keenan Thompson and Idris Elba, if you're listening, we've got some ideas – we tackle it all. Our banter extends beyond stages and screens, touching on the passions that color our lives offstage, and yes, that includes a shared love for video games and baseball cards.

Wrapping this episode is a bit bittersweet, like ending a great night out with an old friend. Roy's candid reflection on bombing at the Apollo Theater is a poignant reminder that our missteps often shape our success stories. This chat isn't just about the laughs we've shared; it's a heart-to-heart on the lessons learned in and out of the spotlight. So, as I extend my gratitude to you, the listeners, for joining us on this journey, remember to stay tuned for more stories and insights that continue to ignite the torch of humor and humanity.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Ever found yourself laughing while learning about the rigors of being a military officer and an all-American high jumper? Well, brace yourself for an episode that’s equal parts enlightening and entertaining as we welcome the spirited Shelly Baskin. Shelly's journey from a 1700-acre ranch to the military, the sports field, and the lessons she's learned along the way, are nothing short of inspiring. She regales us with tales from her childhood, sibling rivalry, and even a hilarious paintball escapade.

Pressure is an inescapable part of life whether you are an athlete or in the military, but how do you manage it? Shelly gives us a peek into her recipe for handling pressure without crumbling. From choosing track over volleyball, handling overtraining, and navigating the world without social media, her life is a testament to the power of prioritization and avoiding unhealthy comparison. To aid this transformative journey, she shares resources that have helped her implement small, incremental changes in her life.

Drawing inspiration from her military enlistment in the aftermath of the 9/11 attacks, we shift gears to discuss the trials of training and the significance of keeping perspective. Can you guess who'd play Shelly and her siblings if their lives were made into a movie? Stick around to find out her laugh-inducing suggestions. As we wrap up, we express our gratitude to Shelly and you, our listeners, for supporting our mission to provide a platform for positive, uplifting content. Join us and Shelly Baskin in this laughter-filled, insightful episode of Passing the Torch.

Connect with Passing The Torch: Facebook and IG: @torchmartin

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Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Ever found yourself captivated by the high-stakes worlds of the military and fitness? Brace yourself, as we bring you a fascinating conversation with Kurtis Stadsvold, an active duty military individual who wears the dual hats of an explosive ordnance disposal (EOD) expert and a fitness enthusiast. Prepare to traverse a meticulously woven narrative that delves into the captivating realm of military life, the hurdles of work-life balance, and the raw power of resilience.

Dive headfirst into the deep end of Kurtis's life, as we shed light on the importance of stress outlets in challenging professions like EOD, and how fitness can act as an effective and rewarding channel. Kurtis uncovers the transformative impact of strength training and how it can shatter the cycle of victimhood, instigating a potent surge of personal growth. He even paints a vivid picture of his personal battles with med boards and how strength training has played a pivotal role in his journey.

But the thrill doesn't stop there! Join us as Kurtis provides an exclusive peek into the delicate dance between military and civilian life, highlighting the benefits of cultivating relationships outside the military sphere and creating a harmonious balance between work and personal life. He passionately advocates the power of mentorship and the potential of garage gym communities in influencing veterans' lives post-military. So, get ready to immerse yourself in an enriching episode that seamlessly blends the worlds of military and fitness, peppered with Kurtis's unique anecdotes, insights, and a good deal of inspiration!

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

Episode 31: Todd Henry – Choose To Be Brave

Episode 35: Brook Cupps – Shaping Leaders On and Off The Court

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Have you ever pondered the profound impact of relationships, networking, and mentorship in shaping your professional journey? We invite you to share a thought-provoking conversation with our guest, Ian Eishen, a seasoned Air Force veteran, who taps into his rich experiences of over two decades in service to illuminate these facets. This episode promises to offer more than just insights - it's a stirring exploration of the power of motivation, the nuances of identity, and the significance of authenticity in effective leadership.

We journey alongside Ian as he navigates through his military life, emphasizing the importance of identity and how it can be harnessed to uplift others. His late decision to join the Air Force truly underscores how open doors of opportunities can be found in the most unexpected places. We delve into the art of creating lasting impressions, emphasizing authenticity as the backbone of leadership. The discussion then takes a fascinating turn towards the role of AI and communication in leadership education, shedding light on how storytelling and the choice of font can make a difference in digital communication.

We round off this enlightening conversation by addressing the necessity of comprehending complex subjects and simplifying them for others. Drawing from Ian's wisdom, we emphasize the importance of documenting and sharing knowledge, as well as the value of generosity beyond personal gains. A powerful blend of military experiences, leadership lessons, technology insights, and communication strategies, this episode promises a riveting experience. So, get ready to change the way you perceive mentorship, leadership, and networking with Ian Eishen.

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

Episode 31: Todd Henry – Choose To Be Brave

Episode 35: Brook Cupps – Shaping Leaders On and Off The Court

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Ever wonder how you can truly seize the day and maximize each moment in your life?

Sydney Sullivan, the motivational host of the Maximize the Moment Podcast, joins us for an exhilarating discussion about his philosophy of life. He shares his personal journey, the importance of building partnerships, and his passion for personal growth. Sydney's unique perspective on generational wealth, not just in terms of finance but also personal development, will make you rethink your own strategies towards growth.

The conversation with Sydney doesn't stop there. We delve deeper into the concept of personal improvement, discussing the significance of learning from others, ruthlessly prioritizing and maintaining a work-life balance. Sydney shares an interesting approach to finding out life's real values and a secret to starting the day before it begins. As we wrap up the episode, we explore the impact of small decisions on our lives, supported by a captivating analogy of dominoes and a heartening story about a man saving starfish. Prepare to be inspired and motivated to make the most of each moment in your life.

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

Episode 31: Todd Henry – Choose To Be Brave

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Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Ever wondered what it took to emerge from the crucible of war a stronger leader? Join me as I am privileged to spend time with retired United States Air Force Colonel Lee Ellis, author of the award-winning book, Leading with Honor. Our conversation weaves through his inspiring journey from being a prisoner of war in Vietnam to the birth of his mission - developing leaders of character, courage, and commitment. Six years on, the impact of his book on my own leadership journey remains profound.

As you listen, prepare to gain insightful lessons on the importance of relationships in leadership, drawn from Lee's experiences in the Vietnam War. Discover how character, mission, and people are the cornerstones of effective leadership. Lee shares wisdom on self-management for leaders and the need to reflect on the psychological effects of war. Stay tuned for an honest discussion on his POW experience in Vietnam, where he and his fellow soldiers confronted bitterness to walk out as free men.

In our final chat, Lee delves into societal perceptions of Vietnam veterans upon their return. We throw light on his book, Leading with Honor, and the relevance of good role models, love in leadership, and the Honor Code. This episode is more than a conversation; it's an inspiring journey through an American hero's life, revealing invaluable lessons for the leaders of tomorrow. Don't miss it!

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

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Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Ever imagined how it feels to be in the shoes of a Development Advisor Special Duty Manager at the Headquarters Air Force Pentagon? Join us as we navigate the riveting journey of Senior Master Sergeant Stephanie Zengerle. From her humble beginnings in Pueblo, Colorado, to challenging deployments in Iraq, Afghanistan, and Kenya, and ultimately her influential role at Wright-Patterson Air Force Base, Stephanie shares her profound experiences. Overcoming her inherent shyness and fear of public speaking, Stephanie lets us in on how she's broken the barriers of her comfort zone.

Stephanie goes onto narrate how she transformed her life's setbacks into stepping stones. She boldly shares her encounter with DUI and the pivotal role that mental health resources played in her life. Drawing inspiration from her late grandfather’s motivating words, she highlights the significance of resilience in life. She candidly discusses the transformative power of learning from her own mistakes, demonstrating how they've shaped her into the leader she is today.

This episode also taps into the exhilarating aspects of shaping policies that have a direct impact on enlisted development. Stephanie discusses her evolving methods over the years and how they've helped her juggle her varied roles. Also, she talks about the importance of positive self-talk and self-reflection, and how they've helped her effect change in her organization. As we wrap up, we engage in a fun discussion revolving around a game of Clue and her dream dinner party. This episode takes you through an inspiring journey of personal growth and resilience and gives you a glimpse into the exciting world of the Air Force. Get ready for an hour full of insights and anecdotes that are sure to leave you inspired.

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

Episode 31: Todd Henry – Choose To Be Brave

Episode 35: Brook Cupps – Shaping Leaders On and Off The Court

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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What happens when your passion for authentic and respectful conversations sparks a podcast that becomes a mentorship platform on demand? Just ask Pete and Jessica from the Unpopular Celebrities podcast. This dynamic duo has spent the last three years cultivating a platform that values authenticity, accountability, and the power of meaningful interactions. Balancing the dynamics of a five-member podcast isn't always easy, but the lessons learned and bonds formed make it all worth it.

Have you ever wondered about the people behind the voices of your favorite podcast? Beyond the mic, Pete and Jessica share their journey, the challenges, and the rewarding relationships they have forged with guests such as Chief Rogers, Airman Hill, April Buford, Andy Gilbert and Todd Simmons. Through podcasting, they've connected with a diverse range of perspectives and experiences that enrich their own understanding of the world. Join us as we pull back the curtain for a behind-the-scenes look at the Unpopular Celebrities podcast and the remarkable individuals who make it all possible.

Show Notes

Intro
Story behind Unpopular Celebrities
Reflecting back since the podcast inception, a specific moment that shines
New friendship from past 2-3 years that has developed into a lifetime bond
GIANT BILLBOARD Message for the world to see
Where to find Unpopular Celebrities

Connect with Passing The Torch: Facebook and IG: @torchmartin

More Amazing Stories:Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless

Episode 31: Todd Henry – Choose To Be Brave

Episode 35: Brook Cupps – Shaping Leaders On and Off The Court

Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

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Meet Shane Pilgrim, a veteran who transformed his military experience into a successful civilian life. This episode sees us journeying through Shane's transition, unveiling the nuggets of wisdom he gathered throughout his career, and uncovering how he became a board of advisors member with Nextop Veterans. An advocate of challenging assumptions and embracing autonomy, Shane discloses the role of innovation in staying ahead across any industry.

Shane's insights don't stop at transition; he further explores the realm of business and networking success. He emphasizes the power of understanding your heart's true desires and the influential principle of networking. Our conversation then shifts to leadership and personal style, discussing unique styles, patience, a growth mindset, and the awe-inspiring works of leaders like Admiral McRaven.

In the final stride of our conversation, we reflect on the poignant concept of self-investment, the risks, rewards, and the potential outcomes it yields – be it a boat business or CrossFit. We redefine wealth and success, challenging the conventional definitions and proposing that true richness lies in the freedom to do what one desires. We wrap up this enriching discussion by sharing stories and experiences that have shaped us, emphasizing the power of storytelling. Prepare to get enlightened in this journey of exploration and wisdom with Shane Pilgrim.

Show Notes:

Story behind his Alexander Hamilton socks
Challenge most service members have with thinking differently and their first year after exiting the military
Looking back on one skill he overlooked in the military, but now realizes the value
How a failure, or an apparent failure, set Shane up for future success
If you are not networking, you are not working
2-3 books Shane recommends about networking and transitioning he recommends. Also, same advice for podcasts, articles, and YouTube videos
Admiral McRaven
Keys to establishing, establishing a unique style without getting pigeonholed
Best or most worthwhile self-investments he made in the past six years
Bad advice he hears often regarding people transitioning out of the military
If movie were made about his life, who would play him and what would the name of the movie be and SHOUT OUTS
GIANT BILLBOARD that he could place anywhere in the world with his message on it for the world to see

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check these out

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante

Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

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Show Notes:

Story behind his Alexander Hamilton socks
Challenge most service members have with thinking differently and their first year after exiting the military
Looking back on one skill he overlooked in the military, but now realizes the value
How a failure, or an apparent failure, set Shane up for future success
If you are not networking, you are not working
2-3 books Shane recommends about networking and transitioning he recommends. Also, same advice for podcasts, articles, and YouTube videos
Admiral McRaven
Keys to establishing, establishing a unique style without getting pigeonholed
Best or most worthwhile self-investments he made in the past six years
Bad advice he hears often regarding people transitioning out of the military
If movie were made about his life, who would play him and what would the name of the movie be and SHOUT OUTS
GIANT BILLBOARD that he could place anywhere in the world with his message on it for the world to see

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check these out

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Have you ever wondered how one finds strength in vulnerability? Join us for a profound conversation with our special guest, the resilient Chad Van Cleave-Goff of the United States Air Force. Chad candidly shares his personal journey, a testament to the power of authenticity in leadership, and the beautiful balance of military stripes with his true self. His story, filled with personal growth and the tragic loss of his father, is sure to inspire you.

As we explore Chad's captivating journey, we also delve into the significance of self-care and genuine connections in enhancing life's quality. Drawing from Chad's experience of supporting his unit during the early days of the pandemic, we illuminate how small acts of kindness hold the power to cause a significant impact. His narrative of running towards a positive mindset while leaving behind negativity is a potent message on mental and emotional resilience.

In the closing chapters of our conversation, Chad pays tribute to the influential figures in his life. He speaks of his mother who has shaped his leadership style and helped him remain true to his roots. This episode is an in-depth exploration of leadership, authenticity, and personal growth, presenting a unique perspective on how adversity can fuel resilience and transformation. This heartfelt, inspiring episode is one of a kind - you won't want to miss it.

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check these out

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Imagine kick-starting your day with a purposeful routine- one that enhances focus and intentionality and paves the way for a lasting legacy. That's precisely what Centerville High School Basketball Coach Brook Cupps shares in this enlightening episode, dwelling on morning rituals of meditating, journaling, and reciting a mantra. We also delve into the transformative impact of meditation and how he guides students in finding their unique purpose in life while ensuring they realize the best version of themselves.

Show Notes:

Intro
Story behind the movie Patch Adams
Values along with the meanings of Foxhole and the phrase Chop Chop
Importance of body language and non-verbal leadership skills
Creating space to think strategically
How the practice of mindfulness and strategic thinking has directly impacted his success on the court
In the past five years, a new belief or behavior that has more improved his life
Tips for setting into motion courses of action that allow people to unleash their best and most valuable performance while they have the opportunity
Advice for anyone in a leadership position or a coach on how to make young people feel significant in the moment
Purchase of a $100 or less that has impacted his life the most
Which past basketball player Brook Cupps most identifies with
Building a starting five that consisted of friends (with Stephen Curry as sixth man)
If he could place a billboard anywhere in the world with his message on it for the world to see and read, where would it be and what would the message say
What the hero of his story wants

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check these out

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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What would you do if you were thrown into the throes of depression, anxiety, and PTSD, all while pursuing a demanding career in the medical field? Our guest Rylee, a military medic and social media influencer, asked herself this very question. Her answer? Face the battles head-on, amplify emotional intelligence, and harness the power of a growth mindset. Rylee's journey, though marked with challenges, is nothing short of inspiring.

Rylee's candid conversation about her invisible wounds of PTSD, born out of an abusive relationship, resonates with many. Her love language of gift-giving and a conscious effort to make others feel significant, are her ways to make this world less lonely. Her childhood coping mechanism of running – both away from difficulties and towards personal development, make for an intriguing listen.

As we walk with Rylee towards her passion for women's health, we learn what made her so committed to the cause. She offers a heartfelt story about the moment she learned the skill of detachment and how she uses her platform to reach out to others. Despite past hardships, Rylee maintains an uplifting positivity, finding solace in an unusual habit, and paying forward the knowledge she has gained. Her story is not just about surviving; it's about thriving and passing the torch of resilience to others.

Show Notes:
On paying out of pocket to attend a Professional Development Conference
Where Rylee’s growth mindset stems
Personal story about Dad
As a daughter of a single dad, how that shaped who she is today
Emotional Intelligence and ability to TRUST
Where PTSD stems from and healing Invisible wounds
Making people feel significant
Childhood coping method
What Rylee is running from and towards
Describing FUTURE SELF
ONE STORY THAT MAKES HER CRY
Learning the skill of detachment
UNUSUAL HABIT and ABSURD thing ryeroast loves
BILLBOARD Message

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check these out

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Bio - Chief Master Sergeant Roger A. Towberman is the Chief Master Sergeant of the United States Space Force (CMSSF) and serves at the highest enlisted level of leadership, and as such, provides direction for the enlisted force and represents their interests, as appropriate, to the American public and to those in all levels of government. He acts as the personal adviser to the Chief of Space Operations and the Secretary of the Air Force on all issues regarding the welfare, readiness, morale, proper utilization and development of the U.S. Space Force. Chief Towberman is the first Chief Master Sergeant appointed to the highest noncommissioned officer position in the United States Space Force.

Background – CMSSF Towberman entered the Air Force in September 1990 and his career has included various duties as a ground and airborne cryptologic language and intelligence analyst.

Show Notes:

Intro
Describing why life is great right now
Reflecting on his career, a memory that stands out
Advice for making people feel significant in the moment, especially in a crowded world
2-3 book recommendations based on listening and connection skills
On what THREATS are most concerning and people are not paying enough attention to
Advice for leaders who are struggling on how to lead and influence up, along with taking time to think strategically
Something new Chief Towberman learned as CMSSF that he did not expect
Where Chief Towberman falls on the vulnerable versus thick skin continuum
Helpful tools for anxiety
Childhood coping method he unknowingly developed only to realize later that it was not normal, but critical to adulthood success
On moving to California to become a rockstar, molding his public speaking skills, describing a movie image that depicts leadership, and something he is world class at that people don’t know
Stories and storytellers that make him break out into applause, the book currently on his nightstand
Placing a billboard anywhere in the world with his message for the world see and read, where would it be and what would it say
What the hero of his story wants and outro

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check out these

Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Bio - Troy Eden is the Chief Operations Officer of the Light Foundation and joined the Light Foundation in October of 2022. As the COO, he oversees the day-to-day operations at Chenoweth Trails in Ohio. He leads the team to higher impact numbers, but also makes sure the team instills the highest of leadership qualities into the young people they meet through the hands-on, outdoor programs.

Background – The mission of The Light Foundation is to take young people out of their everyday environments and provide them with unique opportunities that ignite their passion, purpose, and motivation to succeed. Prior to this, Troy served in the Air Force for over 26 years. During this time, he led thousands of people, managed budgets worth tens of millions, and served as a top advisor for multiple high ranking military officials. I first met Troy in 2014 when I was a young NCO and I am honored to have him join my podcast.

Show Notes:

Intro
Describing why life is great right now
The Light Foundation
The CROSS STORY
Translating military skills into current role
If he were given control of the American education system, what would be added to the curriculum for high school students
Advice to people on learning how to lead and influence up
More info about The Light Foundation
When thinking of a movie image that depicts leadership, who or what comes to mind
Who would play Troy Eden and Matt Light in a movie
Billboard message

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check out these

Purple Heart Recipient:
https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Bio: Positioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of six books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code, Daily Creative) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work.

Background: With more than fifteen million downloads, his podcast The Accidental Creative offers weekly tips for how to stay prolific, brilliant, and healthy. Todd’s book Die Empty was named by Amazon.com as one of the best books of 2013. His latest book, Daily Creative, offers daily sparks of inspiration and practical advice for creative pros. Let’s GOOOO! Without further ado Passing The Torch with Todd Henry starts now.

Show Notes:

Intro
Since his second book “Die Empty” has been out for ten years, what is one story that Todd Henry wishes people would become familiar with, or a chapter he wishes to compel many people to read at this point in time
When Todd Henry was 16 years old, he awoke one night unable to move his legs. He spent close to two months in the hospital, lost nearly 50 pounds, and had to learn how to walk all over again. While going through all the surgeries, Todd Henry recalls his AHA moment
While going through all the surgeries, recalling childhood memory that helped him persevere during
Importance of creative writing as an aspect in the recovery process that people miss
Specific advice for rising writers
Purchase of $100 or less has most positively impacted his life
Todd Henry’s favorite character from the show Mad Men and from his published books, which one he would gift Don Draper
Senior Thesis in college
Books Todd Henry would assign as required reading if he were teaching a class on creative writing and work ethic
Billboard message for everyone to see and read

Connect with Passing The Torch:
Social Media Facebook and IG: @torchmartin

If you enjoyed this podcast, check out these

Purple Heart Recipient:
https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell

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Background: April is the Month of the Military Child.

There are over 1.6 million military children serving alongside our nation’s service members.

SHOW NOTES:

Something cool and different about military kids
Military Kids that have become lifelong friends
Something unique she learned due to being a military kid
What people can do to best support military kids
The purpose of the purple regarding Month of the Military Child
If a movie were made about her life, what would the movie be about and who would star

Quote: Military kids say goodbye more often in their first few years than some people do in a lifetimeQuote by Haley: If you have faith as small as a mustard seed, nothing will be impossible for you

Connect with Passing The Torch:

Personal site: https://www.passingthetorchpod.com
Contact
Social Media
- Facebook
- IG: @torchmartin

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Bio: Travis Chappell is a door to door salesman turned founder, investor, speaker, and podcaster. He is the founder and CEO of Guestio.com, the highest quality guest and show booking marketplace in the industry. He's also the co-host off the top ranked podcasts Build Your Network and Figuring It Out where he's interviewed people like Shaquille O'Neal, Rob Dyrdek, Grant Cardone, Josh Peck, Molly Bloom, Jasmine Star, John Maxwell, and hundreds of others. In addition to being a guest on top podcasts like Bigger Pockets, EOFire, and Born to Impact, Travis has been featured in Forbes, Entrepreneur, TechCrunch, Bloomberg, and dozens of other media outlets. When he's not working on his dreams, Travis can be found at the golf course, or playing pick-up basketball, and at his home in Las Vegas with his high school sweetheart and two kids.

Background: Travis Chappell is a podcast consultant and professional connector. He is the creator and host of Build Your Network, a Top 25 Business podcast that is dedicated to helping entrepreneurs cultivate strategic and meaningful relationships.

After years of podcasting and hundreds of interviews with some of the most influential and well respected entrepreneurs in the world, he found that he kept on getting the same question over and over. “How were you able to book the quality of guests you have on your platform?” Instead of just ignoring it, he decided to take action and build a solution to the problem. That solution is Guestio. He’s poured countless hours and hundreds of thousands of dollars into producing the highest quality platforms with the most value possible, and he’s passionate about helping others build their platforms as well.

SHOW NOTES:

What is on his mind
After interviewing so many titans of industry, athletes, celebrities, Advice on Asking for Stories and Not Just Answers
Biggest project and challenge at the current moment
Outside of his content and growing business, what Travis is currently celebrating
Current mental model or mindset that helps prioritize while balancing family with personal aspirations
What the first hour of his day looks like
3 things grateful for
Piece of advice that hit Travis like a lightning bolt
AHA moment
Best and most fulfilling investment
Where Travis gets his confidence from
Advice for handling pressure when expectations continue to rise
Historical figure Travis most identifies with
What would Travis' billboard message say

More info about the guest:

Website: https://travischappell.com/
Check out his podcast Travis Makes Friends – available on all podcast platforms.

Books and People mentioned:

Chris Van Vliet
Book – The ONE Thing by Gary Keller and Jay Papasan
Brad Lea
Shaquille O’Neal
Nikole Mitchell
Grant Cardone
Marcus Aurelius
Winston Churchill
Teddy Roosevelt
Leonardo Da Vinci

Quote:“Do not overestimate the competition and underestimate yourself. You are better than you think.”. - Tim Ferriss

Connect with Passing The Torch:

Personal site: https://www.passingthetorchpod.com
Contact
Social Media
- Facebook
- IG: @torchmartin

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Bio – Ben Seekell is an active-duty Chief Master Sergeant in the United States Air Force and recipient of the Purple Heart, which is the oldest Military Decoration and given to those who are wounded or killed while fighting the nation’s wars. The Purple Heart is a solemn distinction and means a service member has greatly sacrificed themselves, or paid the ultimate price, while in the line of duty.

Background - Per the book Courage Under Fire: True Stories of Bravery from the US Army, Navy, Air Force and Marines - On May 8, 2011, Chief Seekell and his military working dog, Charlie, joined a security mission. As they returned to Bagram Airfield, they stepped on a landmine. The ground exploded, sending Chief Seekell and Charlie sailing through the air. Not aware that his leg was almost completely torn off, Chief Seekell tried calling out to members of his team. He was especially worried about his canine partner. Charlie suffered several shrapnel wounds and cowered in terror from the noise.

Chief Seekell faced a long, painful recovery. He had five surgeries, which included the amputation of his foot. He also struggled through about five hours of intense physical therapy every day. But Chief Seekell was determined to work with Charlie again. Only eight months after losing his foot, he passed the Air Force fitness test. Chief Seekell once again returned to active duty with Charlie at his side.
Source: https://books.google.com/books?id=Zp0MBAAAQBAJ&pg=PA78&lpg=PA78&dq=ben+seekell&source=bl&ots=UolPWYYBRH&sig=ACfU3U0sCugDviqKTQtRwiWjOblcFJFupg&hl=en&sa=X&ved=2ahUKEwjHjYu3udb9AhU1ITQIHd4UDxU4ChDoAXoECAMQAw#v=onepage&q=ben%20seekell&f=false

Show Notes:

Intro
Balancing an upcoming move still doing speaking engagements, the Norwegian Ruck Marchand earning the German Armed Forces Proficiency Badge
Discussing Life before the military and where he was during 9/11
The fateful day of May 8, 2011 and recalling the entire day prior to the mission
How the instance on that day changed his view of the word perspective
While going through all the surgeries, a childhood memory that helped him persevere during this time
What society can do to help heal emotional, mental and other forms of invisible wounds
Words of wisdom to share with other people that lost limbs and his advice to their families
Unexpected sources of help that kept him going
Starting life after May 8, 2011
Something Ben surprisingly learned about himself since 2011 that has improved his life
A new belief and behavior that has helped his life most
For anyone feeling down about themselves, what he does to convey to people to live in the moment and keep going
FUNNIEST THING Ben has told a child when asked about his leg
The historical figure he identifies with
Billboard message

Connect with Passing The Torch:

Personal site: https://www.passingthetorchpod.com
Contact
Social Media
- Facebook
- IG: @torchmartin

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Background:

Brenden Kumarasamy is the founder of MasterTalk, a popular YouTube channel and coaching practice he started to help the world master the art of public speaking & effective communication. As an experienced speaker and facilitator, Brenden understands that audience members need to walk away captivated, and above all, inspired to master the art of communication. It should be seen as something to look forward to rather than a burden that must be overcome.

Show Notes:

Intro
Mastering the art of public speaking
Advice to people seeking the ability to deeply connect with others through public speaking
Practical Public Speaking Tips & Tricks Someone Can Apply IMMEDIATELY and ADVANCED Public Speaking Tips People Can’t Get Anywhere Else
How Brenden organizes his speeches
On public speaking magnifying one’s ability to do almost everything else
Pre-speech rituals utilized to prepare for speaking engagements
Personal story about doing presentations in a language he did not know
Example when bad communication hindered friendships and work environment
How a failure, or apparent failure, set Brenden up for later success and a favorite failure
2-3 books and listening techniques Brenden has learned the most from and recommends to people
Being grateful for failures, freedom to do what excites him, and direction
On starting an executive communication tips and coaching YouTube channel at age 22, Brad Pitt, Justin Bieber, dancing in his room, living with his mother and not driving the car he owns all make sense
Billboard message – Be Insane or Be The Same

Books and People Mentioned: Thirst” By Scott Harrison

Quotes:

“Speech is power: speech is to persuade, to convert, to compel”.

- Ralph Waldo Emerson

· “It’s not the lack of resources, it’s your lack of resourcefulness that stops you”.

- Tony Robbins

“The goal isn’t to live forever, the goal is to create something that will”.

- Chuck PalahniukMore info about the guest:

Website:https://www.mastertalk.ca
Brenden Kumarasamy on Linkedin:
- https://ca.linkedin.com/in/brendenkumarasamy
YouTube: https://www.youtube.com/@MasterTalks
FREE WORKSHOP to improve your communications skills
- https://www.rockstarcommunicator.com/?r_done=1

Socials:

IG: https://www.instagram.com/masteryourtalk/
FB: https://www.facebook.com/mastertalkyt/
Twitter: https://twitter.com/masteryourtalks

Connect with Passing The Torch:

Personal site: https://www.passingthetorchpod.com
Contact
Social Media
- Facebook
- IG: @torchmartin

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Background:

Mary Polanco is a retired Air Force Veteran, Author, experienced leadership trainer and curriculum developer. Her expertise in leadership and personal growth is evident through her hands-on approach through individualized workshops and personal one-on-one instruction.

Mary served 23 years in the United States Air Force. Her final assignment was as the Senior Enlisted Advisor to the Air Force Resilience Directorate, at Headquarters Air Force, located at the Pentagon.

She continues her passion for resilience as an Adjunct Trainer for the Resilience Building Leadership Program and also holds a position with Small Business Consulting Corporation, where she serves the Air Force Global Strike Community as a Leadership Development Instructor for first-time supervisors.

Mary draws from her two decades of experience leading multicultural teams, as well as her personal experiences in adversity, to share her message of prioritizing self-health, well-being and resilience. She has helped countless people through her authentic, compassionate approach and continues her dedication to serving others through her outreach on multiple online forums.

Show Notes:

Intro
Describing what she does when meeting someone for the first time (01:18)
Joining the military without a plan and what about the environment that turned her into someone with a clear vision and goal in mind
On her epiphany and AHA moment
On what Mary Polanco would tell her younger self after the first big life rejection
The impact waiting for a particular time in our lives to start designing the life we desire can have on someone’s mental and emotional health
If designing the life we desire was easy, what that process would look like
When working on a new project, the method used to organize and plan
Movie image that demonstrates a healthy state of mind
What is Mary grateful for:
Billboard message

Positive Shouts Outs:

Todd Simmons (making a bigger table instead of building a bigger wall)
David Satchell “Satch”
Sarah Sparks

More info about the guest:

www.marypolanco.com
IG: @marypolancolivewell
YouTube: https://www.youtube.com/@livewellmarypolanco
Mary Polanco on Linkedin
Connecting on all platforms: https://www.liinks.co/marypolanco

Connect with Passing The Torch:

Personal site: https://www.passingthetorchpod.com
Contact
Social Media
- Facebook
- IG: @torchmartin

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Lacey Alexander, is a 21-year veteran of the United States Air Force. After retirement, Lacey spent 6 months of intentional work to transition from SMSgt Alexander to Lacey Alexander. Through coaching, self-reflection, and continuous learning she was able to define her values and vision to launch her own business and refine her focus to live in her purpose.

In this episode, Lacey discusses trends from military personnel as they transition from uniform to the civilian sector. Additionally, Lacey highlights how she reinvented herself and brought different parts of her experience to the business side.

Lastly, Lacey shares the knowledge passed to her from people she encountered during this journey and how a past failure benefitted her today.

Biography:

She now operates her Coaching, Consulting and Leadership Development business, Creative Solutions A2Z, focused on helping individuals and organizations succeed. Lacey also holds a number of roles in executive coaching, writing curriculum, doing instructional design, and teaching courses in partnership with companies such as Sayge, Resilience Building Leader Program (RBLP), Rutgers University, Freedom Learning Group and The Ira C. Eaker Center for Leadership Development. Her overarching goal is to live a life continuing to grow, and supporting others on their growth journey.

Lacey is focused on helping others through the process of discovery while partnering with clients to uncover their values, strengths and goals to identify gaps and provide development opportunity. Lacey uses the art of education to help people grow to be better communicators, team players, and leaders. This endeavor is achieved by cultivating Lacey’s experience with cross-cultural competence embedded a passion to embrace diversity and foster inclusive environments to genuinely connecting with people.

More about Lacey Alexander

Website: https://www.creativesolutionsa2z.com
Link tree: https://linktr.ee/CreativeSolutionsa2z

Social Media:

Instagram: https://www.instagram.com/creative_solutions_a2z/
YouTube: https://www.youtube.com/channel/UCWGB8f6_9y9Sdwuzgwh5zKw

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Summary - Black Then

A history podcast from Passing The Torch Podcast Network.

Join Martin Foster and a rotation of guest hosts to celebrate and uplift the talents of African Americans throughout military history. Tune in to hear a quick synopsis of heralded and unheralded patriots.A world-famous flier before World War II, Chief Anderson became the first African American to earn a commercial pilot license. In 1940 the Tuskegee Institute hired him as its chief flight instructor to develop its pilot training program. The U.S. Army Air Corps awarded Tuskegee the contract to provide primary flight training in February 1941.

Charles Alfred Anderson, often called the “Father of Black Aviation” was born in Bryn Mawr, Pennsylvania, a Philadelphia suburb, on February 9, 1907. His parents were Janie and Iverson Anderson. Charles Anderson earned the name “Chief” because he was the most experienced African American pilot before coming to Tuskegee Army Air Field in 1940. He had amassed 3,500 hours of flight which prompted most of his contemporaries and students to call him by that name as a sign of their respect for his accomplishments. Anderson was also the chief flight instructor for all cadets and flight instructors at Tuskegee, Alabama during World War II.

After World War II, Chief Anderson continued to provide flight instruction at Moton Field, which remains an active airport and is the location of the Tuskegee Airmen National Historic Site.

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Summary - Black Then

A history podcast from Passing The Torch Podcast Network.

Join Martin Foster and a rotation of guest hosts to celebrate and uplift the talents of African Americans throughout military history. Tune in to hear a quick synopsis of heralded and unheralded patriots.What has been pieced together paints a picture of a young man who showed an early skill for buying and trading goods. He seemed unafraid of the consequences of escaping the bonds of slavery. Historians have theorized that Attucks was the focus of an advertisement in a 1750 edition of the Boston Gazette in which a white landowner offered to pay 10 pounds for the return of a young runaway enslaved person.

Attucks, however, managed to escape for good, spending the next two decades on trading ships and whaling vessels coming in and out of Boston. He also found work as a rope maker.

Fast forwarding, As British control over the colonies tightened, tensions escalated between the colonists and British soldiers. Attucks was one of those directly affected by the worsening situation. Seamen like Attucks constantly lived with the threat they could be forced into the British navy, while back on land, British soldiers regularly took part-time work away from colonists.
On March 2, 1770, a fight erupted between a group of Boston rope makers and three British soldiers. The conflict was ratcheted up three nights later when a British soldier looking for work reportedly entered a Boston pub, only to be greeted by furious sailors, one of whom was Attucks.
The details regarding what followed are a source of debate, but that evening, a group of Bostonians approached a guard in front of the customs house and started taunting him. The situation quickly escalated. When a contingent of British redcoats came to the defense of their fellow soldier, more angry Bostonians joined the fracas, throwing snowballs and other items at the troops.

Attucks was one of those at the front of the fight amid dozens of people, and when the British opened fire he was the first of five men killed. His murder made him the first casualty of the American Revolution. Quickly becoming known as the Boston Massacre, the episode further propelled the colonies toward war with the British.

Accomplishments and Legacy

Attucks became a martyr. His body was transported to Faneuil (like Daniel) Hall, where he and the others killed in the attack were laid in state. City leaders waived segregation laws in the case and permitted Attucks to be buried with the others.

In the years since his death, the legacy for Attucks has continued to endure, first with the American colonists eager to break from British rule, and later among 19th-century abolitionists and 20th-century civil rights activists. In his 1964 book Why We Can't Wait, Dr. Martin Luther King Jr. lauded Attucks for his moral courage and his defining role in American history.

Reference:

Citation Information

Article Title

Crispus Attucks Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/military-figure/crispus-attucks

Access Date

July 13, 2022

Publisher

A&E Television Networks

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ABOUT ANDREW:

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, and successful Fortune 10 corporate advisor. After 20 years leading human and technical intelligence operations for corporate and government clients, Andrew founded EverydaySpy.com - the first-ever online platform designed to teach elite spy skills to everyday people. Featured in both US and International media, Andrew’s training content has been praised for its innovative, authentic, and life-changing impact. When he isn’t giving interviews, running spy exercises, or supporting private intelligence contracts around the world, Andrew lives with his wife (also an ex-CIA Officer) and two children in Florida.

In this episode, we discuss TOP SECRET: Mental optimization hacks reserved for the intellectual elite to control any situation. Additionally, we cover DECLASSIFIED: ways to solve everyday problems like a spy would in life OR in a life or death situation. ELITE TRAINING: Unpacking the routines, exercise & nutrition necessary to shortcut daily peak performance.

Lastly, other topics discussed in the episode are the following-

After graduating from the Air Force Academy in 2003, the real genesis of his career
A childhood coping method Andrew unknowingly developed only to realize later that it wasn’t normal, but critical to adulthood success
How his training and background impacts the ability to build relationships with people, or first impressions
Breaking a cover story when someone is lying to you
easy and simple people skills the CIA gave Andrew to help unlock peak performance, reach mental optimization and achieve your best life ever
Spy movie that most resembles Andrew's life---THE ANSWER WILL SURPRISE YOU!

Connect with Andrew Bustamante:
WEBSITE - WWW. E V ERY D A Y S P Y . C O M Connect with the Passing the Torch podcast:

LIKE & SHARE FACEBOOK PAGE: https://www.facebook.com/passingthetorchwithmartinfoster/

SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

WEBSITE: https://www.podpage.com/passing-the-torch/

MORE INFO ABOUT THE GUEST:
Hack Your Way To Success: Secrets From a CIA Operative

“You can unlock tools, tactics, and techniques once reserved for the world’s elite intel agencies and use them to transform your future.”

Quote by none other than He’s a secret agent man!

The name’s Bustamante. Andrew Bustamante.

Andrew is a former covert CIA intelligence officer, decorated military combat veteran, author, and successful Fortune 10 corporate advisor. After 20 years of leading human and technical intelligence operations for corporate and government clients, Andrew founded EverydaySpy.com - the first-ever online platform designed to teach elite spy skills to help everyday people hack their way to the top.

Featured in both US and International media, Andrew’s training content has been praised for its innovative, authentic, and life-changing impact. The training content is also explained in his book called 'Everyday Espionage: Winning the Workplace' which helps the ordinary civilian employee utilize spycraft to win in different aspects of the workplace. This training manual highlights hacking everyday things like increasing your energy, how to time block efficiently, nailing job interviews to more serious, possibly life saving things like treating wounds while in the field and mastering pain tolerance.

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About the guest Trevor Blake:

Trevor G Blake, a serial entrepreneur and New York times best- selling author, who over the last ten years has gone from starting his first business with just a few hundred dollars to creating and successfully selling and exiting three separate companies for over $300 million, all while never hiring a single employee and does this all working only 5 hours a day.

Trevor grew up extremely poor and made the shift from humble beginnings to now achieving great success with balance. He joins Passing The Torch to help listeners accomplish a balanced and successful life with financial independence

Trevor has been featured in major media outlets such as Business Insider, Forbes, The Wall Street Journal, CNN, Inc. & more. Trevor is also the author of Secrets to a Successful Startup: A Recession-Proof Guide to Starting, Surviving & Thriving in Your Own Venture & Three Simple Steps: A Map to Success in Business and Life.

Show Notes

Accomplishing working five hours a day with zero employees (01:30)
Thoughts on office mindset shifting due to COVID (04:30)
Advice to people who desire a balanced and successful life while also having financial independence (07:30)
Managing energy which in turn has directly impacted time management and production (10:00)
Life lesson learned during time in the Royal Navy outside of discipline and structure that has helped Trevor (13:00)
Importance of people defining their actual rich (17:23)
How people can take back control of their individuality (26:40)
Finding support in the moments when you are emotionally feeling lonely (32:31)
Using one word, what is the secret to those in need of healing (37:33)
Billboard Message (44:10)

Connect with Trevor Blake:

WEBSITE AND FREE RESOURCES: https://www.trevorgblake.com
Facebook - https://www.facebook.com/trevorgblaketgb
Instagram - http://instagram.com/trevorgblaketgb
LinkedIn - https://www.linkedin.com/in/trevorgblake
YouTube - https://www.youtube.com/channel/UCZahkks3ChVDwGibzJaKINw

Trevor's Books:

Secrets to a Successful Startup & Three Simple Steps

Special Audience Giveaway: Five Hour Workday

Connect with the Passing the Torch podcast:

LIKE & SHARE FACEBOOK PAGE: https://www.facebook.com/passingthetorchwithmartinfoster/

SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

WEBSITE: https://www.podpage.com/passing-the-torch/

People mentioned:

Madam C.J. Walker
Richard Branson

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Each year, April is set aside as a military child appreciation month, officially known as the Month of the Military Child. With its creation in the mid-1980s, the Pentagon and other military support organizations and agencies use the month to recognize military kids for their sacrifice and bravery on the homefront.

Because purple is a color used to represent all military services, the theme "Purple Up" is used over the course of the month.

Enjoy!

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SHOW NOTESPassing the Torch with Martin Foster

Guest: Retired Chief Master Sergeant Susan Mace

Summary:

Susan Mace served 25 years in the United States Air Force and is a retired Chief Master Sergeant. She held a position that represents the highest enlisted rank in the Air Force.

Susan is an experienced leader with an accomplished record of operations management success in teambuilding, continuous improvement, intelligence operations, project management, and quality control. In addition, she is a skilled communicator and an expert at building high performing teams, key relationships, and improved operational results. As if that were not enough, Susan has a proven track record as an experienced manager adept at leading and implementing innovative initiatives by leveraging cross-functional teams within a complex organization to achieve operational goals. Throughout her decorated career, Susan has excelled with strengthening individuals, teams, and organizations to achieve increased results and effectiveness.

Key Takeaways:

Reflecting on legacy and comparing perspective on legacy while serving as opposed to post retirement (2:00)
Identifying the things that make each person special and leveraging that talent for the greater good (6:00)
Reflecting back on her career, one example Susan looks back on and is proud of that moment (8:20)
Past failure or apparent failure that set her up for future success (11:30)
After 25 years in the military, best advice for those searching to reboot their life (13:30)
What comes first, trust or vulnerability? (20:40)
Thoughts on insecurity as motivation to living life at the fullest (26:00)
Importance of mentorship and coaching (29:30)
Shout out to strong women who Susan admires (30:30)
Casting choices if a movie were made about Susan's life (33:30)
Possible celebrity crush
What Matthew McConaughey smells like
Susan's billboard message

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Summary: A deeper dive into exactly why past struggles are so important to progressing through life and growing as a person. Amy Wade is a dear friend and someone I came up with in the military. She currently serves in a leadership role that gives her the opportunity to guide those attending professional military education (PME).

Show Notes:

Intro (0:00)
Thoughts on reconnecting after 11 plus years and nostalgia (01:30)
Meeting different versions of the same person and growing (05:20)
Showing grace to people when people need it most (06:00)
After meeting many well known and respected leaders, stories and specific examples that resonated (12: 15)
Time in Amy's life where she was at a crossroads and lost, which ultimately led to a new trait and superpower being revealed (19:00)
Something Amy would say to someone she knows is struggling and facing obstacles ( 23:30)
When she reflects and plays footage of her own leadership performance, what are the areas she picks out for improvement? (25:30)
Challenges with anonymous 360 feedback, especially with small teams (29:00)
Something Not Everyone Knows (34:29)
There’s a billboard on the highway, broadcasting Amy's leadership message for the world to see. How does it read?

Additional Resources:

Books mentioned The Culture Code and Make Your Bed

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Summary: On this episode of Passing the Torch, Host Martin Foster introduces someone who understands deeply that we ignore history at our peril - Matt Ziemann, which is why the conversation in this episode of Passing the Torch is so robust. A love of history cultivated early in his life has been a guiding light throughout a remarkable career. The discussion touches on the many ways in which history gives context and how understanding decision-making from an experiential point of view can completely change the way we judge others. Enjoy this fun conversation, which includes everything from interesting fun facts about the Battle of Britain to what combo of historical figures would make for the best dinner party. You’ll also find out what popular adventure character (Hint: Indy, for short) might make the best model on which to base Matt’s life story!

Key Takeaways:

The big picture: Belief that history is important to good leadership and decision-making
Person in history who was inspiring
Sharing a simple, guiding truth: We can choose to learn from our own mistakes or learn from what others can teach us through experiences they’ve already had.
History provides a template for the many ways in which human decision-making and motivation intersect.
A project interviewing legendary pilots as a kid gave Matt a window into the humanity and tactical brilliance behind the airmen he idolized.
Realizing that everyone has a story set Matt on the path uncovering the real story behind notable aviation figures, starting with Robin Olds, a Vietnam era “triple ace” fighter pilot who agreed to be interviewed as did many others.
Thoughts about two historical figures whose critical decisions were made based on a depth of knowledge about mistakes made in the past: Dwight D. Eisenhower and Robin Olds. Both were committed historians with a tremendous grasp of military campaigns through the ages.
If Matt could time travel back to witness any moment in all of history he would be most interested to witness the crucifixion of Jesus; in terms of air power history, he would most like to revisit the Battle of Britain.
Significance of the Battle of Britain and how it’s relevant to modern air campaigns.
Three dinner guests from all of history:
- Jesus Christ
- Dwight D. Eisenhower
- Robin Olds
A deeper dive into exactly why learning about past failures is so important to progressing with wisdom through current events.
Hindsight is 20/20 so you can’t judge people for making choices based on their limited experience and information they had at the time. Pearl Harbor is an example of how easy it is to misinterpret what’s on the horizon.
Something Not Everyone Knows: Matt is a falconer who has worked and hunted with hawks for many years and, through watching them trap food, he has seen moves that would rival an F22.
Who plays the title role in the film of Matt’s life? His nickname “Indy” gives the first clue. It would have to be someone like Indiana Jones, an adventurer who likes to travel, loves history and doesn’t mind extricating himself from predicaments in faraway places. (Perhaps action star Jason Statham or Daniel Craig could play the role?)
There’s a billboard on the highway, broadcasting Matt’s leadership message for the world to see. How does it read? Treat people like humans. Whether you’re in command or just living daily life, always try to put yourself in the other person’s shoes.

Key Quotes:

“A people without knowledge of their past history, origin and culture is like a tree without roots.” (Quote from Marcus Garvey)

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BIO:

Jon is a Navy SEAL Commander turned mindfulness and meditation teacher. He’s a Naval Academy graduate and has his masters in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama.

Jon brings mindfulness and meditation to high-performing teams to aid in dealing with stress, anxiety, and depression all while increasing focus, creativity, and productivity.

Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. One of the way he accomplishes is through a podcast he co-hosts titled “Men Talking Mindfulness.

SHOW NOTES:

Chemistry Tables
Getting Started with Men Talking Mindfulness
What happens when you have a retired Navy Seal Commander joined by a hippie meditation teacher to discuss mindfulness
How did Mindfulness enter Jon’s life
- Toxic Masculinity
- - Misuse of the term
If mindfulness and meditation came into Jon’s life earlier in his career, how differently it would have shaped him
Fatherhood changing his mentality
Through all the trials and tribulations over the years, what Jon has learned about fear and anxiety
Tips for people that do not feel focused and are overwhelmed
Thoughts and beliefs Jon has changed his mind on over the years
When depicting an image of leadership, who or what comes to mind
Having compassion and helping you win as a leader
Vulnerability is strength
Who would play Jon in a movie
- BONUS-Jon’s celebrity look-a-like
Jon’s billboard message for the world to see
- BONUS ? - Who would play Will in a movie
- BONUS ?? Funny story about The Rock’s cousin

More info about the guest:

- Connect with Jon on his LinkedIn
- Email: jon@mentalkingmindfulness.com
- Website: https://macaskillconsulting.com
- Instagram: https://www.instagram.com/mindfulfrogman/
- Podcast-Men Talking Mindfulness
  - Website: https://mentalkingmindfulness.com/listen
  - YouTube: https://www.youtube.com/channel/UCXa6UPiIRwNJQOTkAz5qnvQ
  - iTunes:https://podcasts.apple.com/us/podcast/men-talking-mindfulness/id1536077981
  - Spotify:

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Andrew Fingall is known by many things to many people: Father, Husband, Brother, Son, Friend, Leader, Mentor, Coach...the list could go on. For anyone that ever crosses paths with Andrew, one common term that everyone comes away with is Amazing!

From working in the New York/New Jersey area during 9/11, to playing professional basketball overseas, Andrew has had an amazing journey thus far. As a result, the trial and tribulations have shaped who is he today.

Links:

Connect with the Passing the Torch podcast:

---> Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

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BIO:

Shannon Corbeil is a writer and actor most recently known for her work as ‘Officer Sheff’ on ABC’s The Rookie and ‘Ensign Tripp’ on CBS’s SEAL Team.

A U.S. Air Force veteran, she served as an Intelligence Officer in South Korea and the National Security Agency. She has extensive experience writing and producing military stories. She has written and hosted hundreds of informational videos about military trivia with bylines on We Are The Mighty, Business Insider, and Military.com.

After her military service, Shannon taught yoga and pole dance as she returned home to Los Angeles to pursue her professional career in the entertainment industry.

Shannon recently performed at the Kennedy Center in Washington D.C. with Diavolo: Architecture in Motion and completed a year-long screenwriting program at the Writers Guild Foundation. She is an ambassador for the non-profit organization Pin-Ups for Vets which raises money to help hospitalized veterans.

More about guest can be found here:

Website: https://www.shannoncorbeil.com/about

Links:

Connect with the Passing the Torch podcast:

---> Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

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As the Captain of a nuclear submarine, David Marquet created Intent-based Leadership. He is a nationally recognized speaker and authored the Amazon bestseller Turn the Ship Around.

Overcoming the obstacle that restricts leaders from admitting that they don’t know something can be very difficult. David attributes this to leaders often thinking that leadership is a theoretical skill and provides a comparison that simplifies the type of skill that it really is.

People learn more from failure than they do from success. David shares some of the failures that have shaped him into who he is today and reflects on what he learned from them. We also hear about the two types of ego that are competing inside of us whenever we are put under pressure.

BIO:

David Marquet (MAR-KAY) was assigned to command the nuclear powered submarine USS Santa Fe, then ranked last in retention and operational standing. He “turned his ship around” by treating the crew as leaders, not followers, and giving control, not taking control. This revolutionary approach not only took the Santa Fe from “worst to first” in the rankings, but also created more subsequent leaders than any other submarine. Stephen R. Covey called the Santa Fe “the most empowering organization [he’d] ever seen” and wrote about Captain Marquet’s leadership practices in his book, The 8th Habit.

Captain Marquet is the author of Turn the Ship Around! A True Story of Turning Followers Into Leaders. Fortune magazine named it the #1 must-read business book of the year, and USA Today listed it as one of the top 12 business books of all time.

David Marquet is here today to deliver the powerful message that in highly effective organizations, leadership is not for the select few at the top; he will tell you how he and the crew of Santa Fe developed a way to create leaders at every level.

More about guest can be found here:

Website: https://www.davidmarquet.com

YouTube: Leadership Nudges-https://www.youtube.com/channel/UCM6PvFiH_weNCMCnFynTNdg

Even More about the guest:

Student of leadership and organizational design, former nuclear submarine commander, Author of Amazon #1 Best Seller: Turn the Ship Around! And The Turn the Ship Around! Workbook, and one of Inc. Magazine’s Top 100 Leadership Speakers for 2018.

David Marquet imagines a work place where everyone engages and contributes their full intellectual capacity, a place where people are healthier and happier because they have more control over their work–a place where everyone is a leader.

A 1981 U.S. Naval Academy graduate, Captain Marquet served in the U.S. submarine force for 28 years. After being assigned to command the nuclear powered submarine USS Santa Fe–then ranked last in retention and operational standing–he realized the traditional leadership approach of “take control, give orders,” wouldn’t work. He “turned the ship around” by treating the crew as leaders, not followers, and giving control, not taking control. This approach took the Santa Fe from “worst to first,” achieving the highest retention and operational standings in the navy.

After Captain Marquet’s departure, the Santa Fe continued to win awards and promoted a disproportionate number of officers an

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Thomas Case is a TWO-time recipient of the Silver Star. This award is the third-highest military combat decoration that can be awarded to a member of the United States Armed Forces. It is awarded for gallantry in action.

SOURCE: https://valor.defense.gov/Description-of-Awards/

More about guest can be found here:

https://www.stripes.com/news/air-controller-becomes-just-3rd-airman-to-earn-2nd-silver-star-1.314233

https://www.af.mil/News/Article-Display/Article/554378/tacp-receives-second-silver-star-medal/

https://www.airforcetimes.com/education-transition/jobs/2014/11/13/tacp-airman-joins-ranks-of-military-s-most-decorated/

Links:

Connect with the Passing the Torch podcast:

--->Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

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Bio:

Warren Triche is a Senior Enlisted military leader who manages a large organization. In this episode he shares lessons learned from past experiences throughout his career and how to move forward.

Show Notes:

Opening 0:00
Podcasting as form of mentorship 1:07
Leadership mindset and techniques that have changed since 1995 2:45
Struggle of being a leader and facing challenges today versus the past 5:40
Leaders leveraging social media 8:48
Effective leadership techniques that have stood the test of time 12:15
Being open, approachable, perception, and body language 16:30
Leaders being afraid, not self-aware, and talking about their failures 21:45
Vulnerability as a tool to establish more meaningful relationships 24:25
Personal story about past failure that set him up for later success 25:10
Potential of Chief Triche podcast #TricheDish 37:00
Message on a billboard 38:00

Links:

Connect with the Passing the Torch podcast:

---> Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

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In this impromptu episode, I speak with Mr. B.J. Lange, actor, comedian, acting teacher, and comedy coach for the Air Force Wounded Warrior Program.

Here’s some of the wisdom BJ Lange shared;

His journey as a temporarily medically retired Air Force Reservist...after joining the Air Force Reserve at the age of 35
What he’s learned after he was diagnosed with testicular cancer for the second city
How he is using improv to take a different perspective on cancer
The physical and mental struggles of cancer that he deals with…and how he deals with it
How he’s coming to terms with this new chapter in his legacy

Moments You Don’t Want to Miss

[3:08] B.J. explains his unusual entry into the military

[5:21] Reflecting back on his journey through cancer

[8:00] How did comedy help him process cancer?

[10:50} Does it take something like a cancer diagnosis to make us wake up?

[11:50] Acting-B.J.’s one true career love

[15:09] Cracking jokes while puking in the toilet-B.J.’s unique approach to deal with cancer using humor

[20:54] Why healing from cancer is more than getting into remission

[22:04] I’m still learning my new normal

[22:10] You are not broken, you’re redesigned”

[25:00] The invisible wounds & resiliency

[29:14} If you could have a billboard, what would it say?

Key Quotes from guest BJ Lange

(About his acting career) “I’m just a broke actor following my heart”

(About testicular cancer) “Let me be clear to your listeners…Just because, I’m a 2x cancer survivor, that does not mean that I’m a flatbagger. I still one lefty. I’m holding out for the hero.

{About his legacy) “I’ve always enjoyed being a source of inspiration. That is what drives me in my life and everything that I do.”

About Our Guest

B.J. Lange is an actor, comedian, TV host, comedian, acting teacher, temporarily retired Air Force Medic, comedy coach for Air Force Wounded Warrior Program and for improv instructor for veterans at 2ndCity, and 2x cancer survivor. He currently lives in Los Angeles and is currently in remission.

Learn more about and get in touch

B.J. Lange on IMDB

BJ Lange on Twitter

BJ Lange on Instagram

B.J. Lange on LinkedIn

Additional Links

Air Force Invisible Wounds Initiative

Air Force Wounded Warrior Program

Testicular Cancer Society

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Heath Trepanier- Resilience is making mistakes and coming back from them

Show Notes:

Trep discusses overcoming challenges and what resilience means to him (3:33)
Important skills that will help you face hardship (6:01)
How the Air Force Wounded Warrior project has helped Trep (8:30)
The benefits of lessons from his childhood in developing mental toughness (10:28)
Trep’s words of encouragement to a teammate after their basketball game (13:00)
What perseverance looks like when lived out (14:54)
Other wounds that veterans deal with but society doesn’t understand (16:00)
How Trep has turned trial into triumph (17:43)
What Trep’s billboard would say (22:09)

Links:

Connect with the Passing the Torch podcast:

---> LIKE & SHARE: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Air Force Wounded Warrior:

Facebook: https://www.facebook.com/AirForceWoundedWarrior/

Instagram: https://www.instagram.com/afw2/

Website: https://www.woundedwarrior.af.mil/

Quotes:

“Cancer is battling with me.”

“Resilience is making mistakes and coming back from them.”

“Go into it with an open mindset and be thankful for what you’ve got.”

“Leaders have a way of pushing others to be better.”

“The people I have met along the way make every minute of my suffering worth it.”

More about guest:

For more about Heath Trepanier’s story, please check out this article from Joint Base Elmendorf-Richardson.

Link: https://www.jber.jb.mil/News/News-Articles/Article/1599688/theyre-battling-with-me-nco-fights-cancer/

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Celeste Headlee-How to have a good conversation

One of the many advantages of social media is that it connects the world. However, in a world where everyone is accessible, why are people so isolated and afraid to talk?

Communication and Human Nature Expert, Award-winning journalist, and Author

Celeste Headlee is an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Celeste’s TEDx Talk sharing 10 ways to have a better conversation has over 15 million total views to date.

As an NPR host and journalist, Celeste has interviewed hundreds of people from all walks of life. Through her work, she has learned the true power of conversation and its ability to both bridge gaps or deepen wounds. In a time when conversations are often minimized to a few words in a text message and lack of meaningful communication and dialogue abounds, Celeste sheds a much-needed light on the lost and essential art of conversation. Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commentary on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighborhoods, communities and homes. As a mixed race journalist of black and Jewish descent, Celeste also speaks candidly about how to converse on race and other difficult subjects.

Celeste serves as an advisory board member for Procon.org and is an official spokeswoman for Plenty of Fish. Her work and insights have been featured on TODAY, Psychology Today, Inc., NPR, Time, Essence, Elle, BuzzFeed, Salon, Parade, and many more. She lives in Washington, D.C.

Links:

Connect with the Passing the Torch podcast:

---à Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---à SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Celeste Headlee

Website: https://www.celesteheadlee.com/

Facebook: https://www.facebook.com/celeste.headlee

Instagram: https://www.instagram.com/osttalk/

Twitter: https://twitter.com/@celesteheadlee

YouTube: https://www.youtube.com/results?search_query=celeste+headlee

Purchase book: https://www.amazon.com/We-Need-Talk-Conversations-Matter-ebook/dp/B01NAID961/ref=sr_1_1?ie=UTF8&qid=1519064752&sr=8-1&keywords=we+need+to+talk+celeste+headlee

More about guest:

Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commenta

We Need to Talk: How to Have Conversations That Matter

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Melissa Stockwell-Choose Your Own Story

Freedom comes at a price. War is known to cause physical wounds. Something that might be slightly overlooked are other wounds. For example, emotional, mental and other forms of invisible wounds.

In 2004, Melissa lost her left leg to a roadside bomb in Iraq, and her life was forever changed. After being medically retired from the Army in April 2005 with a Purple Heart and bronze star, all the hard work began. She found support with her Chicago-based paratriathlon club, Dare2Tri. Melissa is the first American woman to lose a limb in active combat and also competed in the 2008 Beijing Paralympics.

Since 2008, her primary focus has been firmly placed on the sport of Paratriathlon. Melissa has competed all around the world and has stood on top of many podiums, and is a three times World Champion. In 2016, Paratriathlon made its debut at the Paralympic Games and Melissa raced her way to bronze as part of a USA team and in 2017 Melissa went on to secure a silver medal at the Sarasota ITU Paratriathlon World Cup.

Melissa has not let anything stop her and continues to inspire others. Since 2004, Melissa has become a War Veteran · 3x World Champion - 2x Paralympian · Bronze Medalist · Triathlon Coach · Dare2tri Co-Founder · Motivational Speaker - First female amputee of Iraq - Mother · Patriot.

Show Notes:

Balancing family life (0:54)
Speaking at CIA Headquarters (03:35)
Life before the military (04:38)
Why Melissa chose Army over any other service (05:40)
Her reaction to 9/11 (06:00)
Fateful day in her life- 13 April 2004 (06:55)
Why she felt lucky when arriving to Walter Reed (10:40)
Defining the word perspective (11:50)
What society can do to help heal invisible wounds (13:48)
Starting life after 2004 (16:54)
Turing personal tragedy into triumph (17:20)
Perception about Paralympians (21:39)
Awkward questions Melissa receives about her leg and funny stories (23:23)
Movie title about her life (27:05)

Links:

Connect with the Passing the Torch podcast:

---> Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

---> SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Melissa Stockwell:

Website: http://melissastockwell.com

Facebook: https://www.facebook.com/MStockwell01/

Instagram: https://www.instagram.com/mstockwell01/?hl=en

Twitter: https://twitter.com/MStockwell01?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Connect with DARE2TRI:

Website: http://www.dare2tri.org

Quotes:

" I learned that in life, sometimes the journey is more important than the destination."

More about guest:

Melissa serves on the board of directors for the Wounded Warrior Project, the USAT Foundation and is the USAT Womens Committee. As a motivational speaker, she has spoken at companies such as Accenture, Hartford, Deloitte and numerous others. She talks about overcoming obstacles and living life to its fullest. She has been featured in number significant media outlets. The most recent an

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Lior Arussy - Change, drive it or be driven by it

One of the world’s leading authorities on customer experience, Lior Arussy is an experienced change practitioner, success accelerator, corporate culture expert, and founder of design and transformation firm Strativity Group. Called “a triple threat of transformation” by co-founder and founding editor of Fast Company William Taylor, Arussy is a unique, critical, global voice helping people worldwide achieve ultimate success.

In his newest book, Next is Now: 5 Steps for Embracing Change - Building a Business that Thrives into the Future Arussy provides expertise, insights and actionable tools to empower individuals and business leaders to embrace change and build careers/companies that thrive both now and in the future.

In this episode Lior shares tips for transformation and change. Learn more about Lior’s book as well as tools to accelerate change and promote change resilience.

Show Notes:

What Lior is about (4:10)
Debunking Lior’s job title (7:18)
Mobilizing people to get them where they want to be (9:55)
Intrinsic motivated (12:50)
Negative trends in large companies (13:40)
Predictability and consistency (15:40)
Losing relevancy in the market place (16:30)
Lior’s book Next Is Now (17:23)
Own change, don’t be owned by change (17:40)
Root causes of failure (18:35)
Developing change resilience (20:00)
People aren’t the tools; the tools are there to help them and accelerate change (23:30)
Filter the change that is relevant to you (26:15)
Looking at change as available tools to accelerate your core cause (26:45)
Tips and guidance for leaders to promote change resilience (36:00)
People follow actions not just words (37:40)
Own the conversation (38:00)
What Lior Arussy would be on a billboard (42:20)

Links:

Connect with the Passing the Torch podcast:

--->LIKE & SHARE: https://www.facebook.com/passingthetorchwithmartinfoster/

--->SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Lior Arussy:

Book: Next is Now: 5 Steps for Embracing Change - Building a Business that Thrives into the Future

Website: https://strativity.com/who-we-are/

Twitter: https://twitter.com/LiorStrativity

Quotes:

“Every change is a personal choice.”

“You should not wait until you have a fully baked plan for your change program because it is going to be pivoting.”

More about guest:

In addition to his work with Strativity, Arussy is the author of seven books including the forthcoming Next is Now: 5 Steps for Embracing Change – Building a Business that Thrives into the Future (May 2018, Simon & Schuster), and his self-published Exceptionalize it! (2015), which has sold over 30,000 copies to date. Arussy has written over 250 articles for publications around the world, including the Harvard Business Review, and multitude of magazines and media outlets have cited his work, including MSNBC, CNBC, Bloomberg TV, the Wall Street Journal, Fast Company, CRM Magazine, Smart CEO Magazine, and Inc. magazine.

Next Is Now: 5 Steps for Embracing Change―Building a Business that Thrives into the Future

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*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military.****

Chief Master Sergeant of the Air Force-Attitude Reflects Leadership

Show Notes:

Thoughts on “Enlisted Jesus” Moniker (03:30)
Using social media as vehicle for transparency (04:30)
Advice to leaders wanting to leverage social media to connect
How to build an effective relationship with someone who wants to be isolated (05:40)
What leaders can do to stay in touch with ground truth (07:15)
Positive attitude and influence
Best conversations leaders can have to unleash the potential in their people (10:50)
Person that inspired Chief Wright and ignited his charge (15:20)
Unusual successful habits Chief Wright has
Book recommendations (17:40)
Personal philosophy and Failing forward (20:30)
How past failure helped him in the future (21:44)
Why he believes in others (23:20)
If Chief Wright had a billboard, the message he would want on it (24:24)

Links:

Connect with the Passing the Torch podcast:

LIKE & SHARE FACEBOOK PAGE: https://www.facebook.com/passingthetorchwithmartinfoster/

SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Chief Wright:

Facebook: https://www.facebook.com/CMSAFOfficial/

Instagram: https://www.instagram.com/cmsafwright/

BIO: CMSAF Wright Link:

http://www.af.mil/About-Us/Biographies/Display/Article/1087249/c

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In this podcast Benjamin discusses the importance of failure, how people are impacted by their surroundings and environment, determining factors of success and why willpower doesn’t work.

Show Notes:

Benefits of failure (1:52)
Failures that set you up for success (3:00)
There’s a difference between having a large email list and having a loyal following (3:35)
How people can surround themselves with people and things that help them reach their goals (4:33)
The power of subconscious behavior (6:00)
How people are reactively becoming the product of a destructive environment (7:05)
Creating an environment that facilitates your goals and aligns with the person you want to become (7:20)
Why willpower isn’t a good way to solve problems (8:00)
Determining factors in who you are, who you become and the decisions you make (9:01)
Changes people can make to invest in themselves and upgrade their environment (11:40)
The difference between entrepreneurs and “wanna be” entrepreneurs (14:48)
Trends of unsuccessful leaders (18:40)
Becoming a mentor, motivator and source of inspiration (25:28)
Thinking at scale (27:40)
Being changed by your experiences (29:00)
What Benjamin would put on a billboard (29:45)

Links:

Connect with the Passing the Torch podcast:

--->LIKE & SHARE: https://www.facebook.com/passingthetorchwithmartinfoster/

--->SUBSCRIBE on iTunes: https://itunes.apple.com/us/podcast/passing-the-torch/id1338122884?mt=2

Connect with Ben Hardy:

Benjaminhardy.com

Quotes:

You get in life what you are willing to tolerate. If people treat you poorly, it’s because you tolerate that.

Once you start investing money in yourself, you start creating your subconscious beliefs about what you can have.

There’s no way you can will your way out of something.

Leadership in general is not something you can rush through.

One of the best ways to learn is to teach.

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Liz Bentley – How Leaders can evolve and grow

Liz Bentley is the founder and president of Liz Bentley Associates, a leadership consulting firm. She uses her background as a psychology major, competitive athlete and her 10-year’s experience working in the corporate world to help executives become Olympians. She is fascinated by human behavior and what makes people tick.

In this podcast she talks about the importance of play, the traits that is most important for leaders to have and how failure is an important part of being a leader.

Show Notes:

How Liz uses play to balance life and work (00:00)
How her kids encourage this playfulness in her life (02:05)
How travelling fits into her life and what she has learned (02:59)
What knowledge does Liz gains from the people she meets (03:54)?
The importance for leaders to be evolving and growing (05:24)
How self-awareness and resilience can be the most important traits for leaders (08:14)
How failure has helped her to become a better leader (12:08)
The 3 things that sets her business apart from other consulting firms (16:13)
The importance of treating every one of her clients individually (19:20)
How Liz reinvented herself and bought different parts of herself into her business (19:56)
How she found her calling for this line of work (20:57)
What drives her to do the work she does (22:23)
How Liz would describe her leadership philosophy (24:08)
The struggles leaders can have with teams and the keys to building team cohesion (26:20)
What Liz would put on a billboard (28:42)

Links:

http://www.lizbentley.com/

BIO: LIZ BENTLEY LINK:

http://www.lizbentley.com/our-team/liz-bentley

Quotes:

We cannot stop the evolution of life. Our choice is to evolve with it, which feels great and when we fight it, it's fruitless.

By knowing who we are, we know how to grow our business, we know how to create a culture. If we're evolving ourselves, everyone around us is growing too.

You can't be a great leader without failing. In order to lead you have to take risks.

Failure is critical to growing confidence.

More about guest:

Liz Bentley is a sought after executive coach, leadership consultant and career development expert. As President of Liz Bentley Associates, Bentley and her leadership development consulting firm offer leadership seminars, team coaching, sales boot camps, retreats, and facilitation to both individuals and corporations.

Through her work with a variety of clients, and her personal background, Bentley provides great insight into workplace/employment trends; the power of mindset in careers; tips for improving personal performance; navigating corporate culture; effective leadership and navigating/maximizing generational differences in the workforce.

With a unique background in psychology, sales and management, as well as a passion for competitive sports, Bentley believes the mind is a powerful tool and has the capacity to alter behavior. She uses this background and distinctive approach to drive her business. Bentley prides herself on working with high-level executives and entrepreneurs within companies of all sizes to help them achieve optimal performance, the ultimate success and, of course, contentment in their career and at home.

Before making the shift to executive coaching and consulting, Bentley worked in entertainment and television advertising, beginning her career at CBS where she climbed the corporate ladder to become the account service representative for advertising sales. She was also a senior account executive for Wired Magazine. Bentley was serving as Ad Director for Conde Nast Publications when she decided

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*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military.****

Todd Davis is the author of Get Better: 15 Proven Practices to Build Effective Relationships at Work. He has over 30 years’ experience in human resources and is currently the Chief People Officer for FranklinCovey. He is also a co-author of Talent Unleashed: 3 Leadership Conversations to Ignite the Unlimited Potential in People. Todd has a passion for developing others and helping people to succeed at things they didn't think they could achieve.

In this podcast he talks about the common relationship pitfalls and gives tips that will help people at any stage of their career, in any industry. He explains 4 of the 15 practices from his book, looks at the importance of listening and talks about what questions leaders should be asking people to get the best from them.

Show Notes:

Todd talks about his career and experience in building relationships (02:30)
How Todd got a passion for helping people with relationships (03:10)
What Todd's mentors and leaders have given him (06:29)
The problem with trying to fix other people and the importance of working on yourself (08:50)
Todd explains practice 1 from his book – wear glasses that work (12:17)
Practice 2 – carry your own weather (15:15)
The importance of humility and how it is a strength (16:53)
Todd talks about failure and the importance of leaning from it (17:57)
What Todd looks for in leaders and the importance of credibility (21:24)
Has social media changed Todd's approach? (24:02)
When using email can be an advantage (25:51)
The importance of listening and taking the time to understand (27:05)
Working with people who find communication difficult (31:08)
Why some people think it isn't important to focus on relationships (34:11)
The biggest mistakes people make when trying to build relationships (35:28)
How leaders can get the best from people (37:42)
What makes FrnaklinCovey different (41:42)
What Todd would put on a billboard (43:32)

Links

Gallup strength finder: https://www.gallupstrengthscenter.com/
No Exit by Jean Paul Satre: https://www.amazon.com/Three-Other-Plays-Vintage-International/dp/0679725164/ref=sr_1_2?s=books&ie=UTF8&qid=1520951877&sr=1-2&keywords=no+exit+jean-paul+sartre

BIO: TODD DAVIS LINK

https://getbetterbook.com/about.html#biography

ABOUT GET BETTER: In the latest release, Get Better, author Todd Davis relies upon decades of experience in human resources and talent development, to make the compelling case that while an organization’s greatest assets are its people, it’s the nature of the relationships between people that is the most significant driver of professional and personal effectiveness. In the end, it is the relationships that create the culture that becomes an organization’s ultimate competitive advantage. Through 15 clear and actionable practices, Davis describes the most common relationships pitfalls that negatively affect personal careers and organizational results. He shares the key tools for improving relationships by focusing on our own beh

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*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military. ****

Chief Master Sergeant David Staton, Retired, is the former Command Chief Master Sergeant of Air Education and Training Command. His other leadership roles in the military included Command Chief of Second of Air Force, First Sergeant, and Military Training Instructor. Chief Staton served in the Air Force for nearly 30 years and knows a thing or two about leading.

00:30 Intro

1:40 Trying to be successful as a leader

3:23 Importance of being approachable

4:48 Making of a great mentor

6:00 Everything you say and do has the potential to really help someone with you even knowing

7:45 Funny story about random encounter

9:40 Lt Col Mark Schwalm

10:50 The more responsibility given, the more that is expected from you

12:05 Balancing needs of the organization with needs of the junior ranking

13:00 Do not forget where you came from

16:22 Leading people versus building leaders

17:40 Who mentors Command Chiefs?

18:58 Peer mentorship

20:30 Getting mentored by junior enlisted

21:30 Trying new things in order to grow

23:24 Failure setting you up for later success and personal story

29:54 Personal message on giant billboard

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*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military. ****

Follow on Facebook: https://www.facebook.com/passingthetorchwithmartinfoster/

Former 480th ISRW Command Chief Master Sergeant (Retired) John Thompson joins Passing The Torch podcast to discuss following topics:

1:50ish What is something leaders can do to stay in touch with the ground truth?
3:32 Engaging in Social Media
5:28 How can you get people in leadership positions to think of people first and always?

-Key to using social media in a way that engages the younger military force

21:00 CMSAF Wright being an inspirational leader and being relatable

NOTES:

Book referenced at 28:20 is "Gen Z Effect"

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Host Martin Foster provides quick overview on intent of the show and what listeners can expect.

More info: https://www.facebook.com/passingthetorchwithmartinfoster/

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*DISCLAIMER* The views and comments made by host and guest do not represent the views nor are they in association with the United States military. ****

NOTE: This episode was recorded on another podcast by same host. The new Facebook page is https://www.facebook.com/passingthetorchwithmartinfoster/

http://www.af.mil/AboutUs/Biographies/Display/Article/104697/general-john-p-jumper/

Topics include:

Advancement of technology
Leaders leveraging social media to their advantage
Working twice as hard today to develop leadership skills
SNCOs having face-to-face contact
What his leadership approach would be in current Air Force
People confusing mentorship with sponsorship

Passing The Torch: Recent Episodes

Martin Foster

The Military Veteran Awards event celebrates the incredible veterans, service members, storytellers, creators, and entertainment leaders changing how military stories are told.

Army Veteran Adam Jones shares his journey from military service to personal transformation, highlighting the importance of identity, mental health, and living with purpose. He discusses the concept of weapons of mass deception, the power of grace, and how to find fulfillment beyond achievement.

Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment.

He also shares insights on how to navigate life's challenges and the significance of living authentically.

68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/

76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/

78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/

79 - Nate Boyer - Community, Identity, and Healing Through Storytelling: https://www.passingthetorchpod.com/79-nate-boyer-community-identity-and-healing-through-storytelling/

68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/

76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/

78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/

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