That’s Deep Podcast: A Personal Development Podcast

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Today, we're diving into a fascinating topic that might leave some of you curious and maybe even a bit worried: What does it mean if you don't have any planets in certain houses of your natal chart?"

Astrology is a complex and beautiful system that offers deep insights into our personalities, our life paths, and even our challenges. When we look at a natal chart, we're often drawn to the placement of planets in the twelve houses. Each house governs different areas of life, like relationships, career, and personal growth.

But what happens if a house in your chart is empty? Does it mean that area of your life is doomed or unimportant? Absolutely not! In fact, empty houses are more common than you might think. Today, we're going to explore what it means if you have empty houses in your natal chart, and why it's not something to be concerned about.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ
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Hi friends! This episode is all about the EIGHTH House in Astrology. Today, we're exploring one of the most intriguing and often misunderstood houses in astrology—the 8th house.

The 8th house in astrology is known as the house of transformation, mystery, and deep emotional experiences. It's often associated with themes that might make some of us uncomfortable: death, rebirth, sexuality, and other people's money.

But don't let these topics intimidate you. Understanding the 8th house can provide profound insights into the transformative processes we go through in life and how we deal with deep psychological matters.

Let’s dive into the episode and I will see you on the other side!

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ
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BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about the SEVENTH House in Astrology. Today, we're diving into the fascinating world of the 7th house in astrology, the house of partnerships. It governs all kinds of relationships, from romantic connections to business partnerships, and even our open enemies. It’s directly opposite the 1st house, which represents the self, making the 7th house all about the other.

But what does the 7th house really mean for you? How does it impact your life and relationships? Let's explore. I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

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💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about the SIXTH House in Astrology. Today, we're diving into the fascinating world of the 6th house in astrology, the house of health and service. The 6th house holds a lot of influence over various aspects of our daily lives. How does it impact us and why is it so important? Stay tuned to find out!

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

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💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about the FIFTH House in Astrology. We’re going to dive into the simple way to understand the house of creativity, self-expression, recreation, relationships, and children.

Whether you're a devoted astrologer or a curious newcomer, understanding the 5th house can illuminate aspects of your creativity, romance, and joy. Let's dive in!

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

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💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about the FOURTH House in Astrology. We’re going to dive into the simple way to understand the house of home, family, heritage, and social values.This house holds the keys to understanding our roots, our home life, and the foundation of our emotional well-being. Whether you're a seasoned astrologer or just starting out, learning about the 4th house can offer profound insights into your inner world. Let's begin!💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/💙 CRYSTAL SHOP: https://modernmusecrystals.com/💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about The THIRD House in Astrology. We’re going to dive into the simple way to understand the house of communication, sharing, and how we connect with others.

This episode is part of a series on all of the houses in astrology and what they mean. Check out my previous podcast episodes on the basics of understanding your birth chart and zodiac signs if you haven’t already. It’ll help tie all of this together a lot more nicely.

Whether you're a seasoned astrologer or just starting to explore the stars, understanding the 3rd house can provide profound insights into how we communicate and connect with others. So, let's get started! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

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💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about The SECOND House in Astrology. We’re going to dive into the simple way to understand the house of material possessions, finances, values, and self-worth.

So what does the second house in astrology/in our birth chart represent or mean for us and our lives?

Let’s dive in and find out. I’ll see you on the other side.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

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BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about The FIRST House in Astrology. We’re going to dive into the simple way to understand the house of the self.

We just went through an overview of the 12 houses in astrology and what it means for you and your birth chart. Check out my previous podcast episodes if you haven’t already. It’ll help tie all of this together a lot more nicely.

So what does the first house in astrology/in our birth chart represent or mean for us and our lives?

Let's dive into the episode!

💙 YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙 BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about The Houses in Astrology. We’re going to dive in and get some insights about what each of the houses mean in astrology and how we can use it to understand the different areas of life and experiences in your birth chart.

This is the first installment of my podcast series on the houses in astrology. We just went through what each planet represents in astrology and what it means for you and your birth chart.

Check out my previous podcast episodes if you haven’t already. It’ll help tie all of this together a lot more nicely.

So, what do the houses in astrology/in our birth chart represent or mean for us and our lives?

Understanding the houses in your birth chart can provide valuable insights into different areas of your life and help you navigate various experiences and challenges.

Let’s dive in. I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 ONLINE SHOP: https://modernmusecrystals.com/

🌙 EMPATH E-COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about What your PLUTO sign means in astrology/birth chart.

Discovering and understanding your Pluto placement can unlock a wealth of insights, leading to self-empowerment and profound personal growth.

If you haven’t heard my prior episodes on what your big 3 signs in astrology mean (i.e., your sun sign, our moon sign, and our rising/ ascendant sign), then be sure to check those episodes before this one.

Like I always say, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Pluto, which is the planet of profound transformation, regeneration, and rebirth in astrology.

Learning more about my Pluto sign has helped me to get insights into my deepest motivations, transformations, and my potential areas for personal growth.

Let’s dive into the episode and find out more about Pluto in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about What your NEPTUNE sign means in astrology/birth chart.

In today's episode, we're diving into the enigmatic and dreamy world of Neptune and its significance in your birth chart. Whether you're a seasoned astrologer or new to this cosmic language, understanding your Neptune placement can unravel a whole new dimension of self-discovery and inner wisdom.

Like I always say, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Neptune, which is the planet of imagination and dreams, spirituality, illusions/deception, compassion/empathy, intuition, creativity, and inspiration.

Learning more about my Neptune sign gave me insights into my inner world, how I approach spirituality and creativity, and the way that I perceive reality.

Let’s dive into the episode and find out more about Neptune in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi Friends! Welcome back to the That’s Deep Podcast, the show where we explore the mysteries of the self, personal development, the cosmos, and how they influence our lives.

In today’s episode, we're diving into the cosmic energies of the upcoming Full Moon in Cancer, occurring on December 26th, 2023 (depending on where you’re located in the world, and its effects can be felt up to a few days before and a few days after the event).

We'll delve into what this means for us, and how we can harness its energy for personal growth and transformation.

Be sure to stay until the end of the episode to hear how your zodiac sign will be affected by this full moon.

P.S. At the time of this recording, I’m running an exclusive sale in my online shop, only for you guys here on the podcast (take 25% off your next order from my shop @ MODERNMUSECRYSTALS.COM)

You guys are gonna love it because I have a bunch of new inventory, and I’ve expanded my shop beyond just crystals and jewelry. Now, I have everyday essentials and self-care gifts. Enjoy!

MY ONLINE SHOP: ⁠https://modernmusecrystals.com/⁠

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

EMPATH E-COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Hi Friends! I am currently having a holiday sale at my CRYSTAL + JEWELRY SHOP.

*ENJOY 15% OFF YOUR NEXT ORDER (USE CODE: HAPPY15) @ https://modernmusecrystals.com/

Today, we have an exciting celestial event to discuss – the Full Moon Eclipse in Taurus. The Full Moon Eclipse in Taurus is happening on October 28th, 2023 (depending on where you’re located in the world, and its effects can be felt up to a few days before and a few days after the event).

We'll delve into what this means for us and how we can harness its energy for personal growth and transformation.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ
ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/
CRYSTAL + JEWELRY SHOP: https://modernmusecrystals.com/
EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Hi friends! This episode is all about What your URANUS sign really means in astrology.

Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs in astrology mean (your sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check those episodes out as well, as it’s a great place to start and it’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology.

But, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Uranus, which is the planet of risk, innovation, disruption of the status quo, science, and progress.

Learning more about my Uranus sign has helped me to understand how I innovate in life.

Let’s dive into the episode and find out more about Uranus in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about What your SATURN sign really means in astrology and how it shapes your self-growth.

But, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Saturn, which is the planet of karma, structure, rules, limits, restriction, discipline, hard work, responsibilities, ethics, authority, and justice.

I bet many of you have heard the term “Saturn return” before and some of you may even have gone through it already (hint: there’s more than one Saturn return, but that’s not what this episode is about).

Learning more about my Saturn sign has helped me to understand how I approach responsibilities and it shined a light on the areas of life that I could use more growth and maturity in.

Let’s dive into the episode and find out more about Saturn in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about What your JUPITER sign means in astrology and how it shapes your CAREER + NATURAL GIFTS.

Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs mean in astrology (i.e., our sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check them out as well, as those episodes are a great place to start and it’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology.

But, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Jupiter, which is the planet of luck, fortune, philosophy, higher learning, academics, generosity, success, expansion, big-picture thinking, and achievement.

Learning more about my Jupiter sign has helped me to understand what comes naturally to me in life and where I’ll see luck with achieving my biggest ambitions.

Let’s dive into the episode and find out more about Jupiter in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

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Hi friends! This episode is all about what your MARS sign means in astrology and what it says about your desire, passion, & sex drive.

This episode is intended for audiences 18+.

But, there are also other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Mars, which is the planet of desires, life force, your drive, motivation, how you take action, your sex drive, survival, aggression, war, and assertion.

Learning more about my mars sign has helped me to learn more about my own personal energy levels, how I take action towards what I want, and how I use my natural-born, innate energy to achieve my goals.

Let’s dive into the episode and find out more about mars in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about what your MERCURY sign means in ASTROLOGY and what it says about your COMMUNICATION STYLE.

Have you ever met someone and just clicked on a mental/intellectual level? You might get along well and you both think alike. While with others, maybe it’s tough to see one another’s perspective or share the same opinions.

Well, maybe you both have mercury signs that are the same, different, or maybe they complement one another? (ex. If you have a Mercury in Taurus, you might be more of a practical thinker and while someone with a Mercury in Pisces might be more of a dreamer and an idealist, who prefers to think creatively and intuitively than logically).

Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs mean in astrology (i.e., our sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check them out as well, as those episodes are a great place to start when tipping your toes into the pond of astrology. It’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology.

But as mentioned in previous episodes, there are other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Mercury, which is the planet of communication, intellect, learning, mentality, analytical skills, and language expression.

I think we’ve all heard of the term, mercury retrograde before. But that’s not what today’s episode is about.

In today’s episode, we’re going to dive deeper into the planet of mercury, what it symbolizes for us in our chart, and how it might show up in our lives when it comes to things like communication, the intellect, and how we express ourselves.

Learning more about my mercury sign has helped me to learn why I have different opinions than others, or why I have different thought patterns, and it gave me more insight into the style in which I communicate best, so I can best know how to communicate my needs to those around me.

Let’s dive into the episode and find out more about mercury in astrology! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about what your VENUS sign means in ASTROLOGY & how it affects your LOVE LIFE.

In astrology, we typically hear most about our big 3 signs, you know…our sun sign, our moon sign, and our rising/ ascendant sign.

But there are other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Venus, which is the planet of love, romance, art, beauty, passion, pleasure, and desire.

Learning more about my venus sign has helped me to understand how I relate to, socialize with, and attract others in my life. It tells us more about our personality, how we shape our love life and the way we approach love, what inspires and lights up our creative side, and so much more.

Let’s dive into the episode and find out more about this! I’ll see you on the other side.

💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

💙 CRYSTAL SHOP: https://modernmusecrystals.com/

🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about what your MOON SIGN really means in your BIRTH CHART. I’m curious. Have you ever been asked the question, “What is your moon sign?” We are typically asked what our sun sign is, but we are rarely asked what our moon sign is (unless you’re being asked by some astrology enthusiast).The moon is one of the least understood bodies in astrology, yet it is one of the most important parts of our birth chart as it has to do with how it shapes our personality and how we can best meet our emotional and physical needs.Learning more about my moon sign has helped me to navigate my spiritual journey and learn more about myself in depth, as a multi-faceted, dynamic human being.💙YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ🌙 ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/💙 CRYSTAL SHOP: https://modernmusecrystals.com/🌙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/💙BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about what your SUN SIGN means in ASTROLOGY.Have you ever been asked the question, “What is your sun sign?” before? Your sun sign is one of the most commonly known aspects in your birth chart. You know, some of us are Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Aquarius, Capricorn, or Pisces.Your sun sign is probably one of the most talked about and most well-known parts of your birth charts because that’s what is generally focused on in our horoscopes in the newspaper, the latest magazines, or through other media sources.But have you ever felt like your sun sign’s description didn’t quite describe your personality as a whole? What if you’re a Cancer sun with a Leo Moon and a Scorpio Rising, you might not act or feel like such a stereotypical Cancer, ya know?Learning more about my sun sign helped me to understand that we often let our knowledge of our sun sign and the sun signs of others over-color our perception of others through their sun sign’s characteristics (ex. we can’t say, “All Virgos are ____” or "All Libras are ______"). Our sun sign is not the sole basis of our whole personality. It can tell us a lot. But there’s so much more to us.YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/🌙 CRYSTAL SHOP: https://modernmusecrystals.com/💙EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about why your RISING SIGN is one of the most IMPORTANT parts of your BIRTH CHART. In this episode, we’re going to dive into your rising sign (or ascendant) in your birth chart and why it’s a key part of our lives. Typically, we associate ourselves and our personalities with our sun sign. But did you know that one of the most important aspects in your birth chart is your rising or ascendant sign? Your rising sign is much more than just your self-impression, appearance, the traits you give off, or the projection we give off outwardly. Learning more about my rising sign has given me so many “a-ha moments” and “that makes a lot of sense” moments and I hope that this podcast episode will be a fun and enlightening way to learn more about one of the most defining and personal parts of your birth chart.YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/🌙 CRYSTAL SHOP: https://modernmusecrystals.com/💙EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/BIRTH CHART CALCULATOR: https://chart.chaninicholas.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/support

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Hi friends! This episode is all about the full moon partial lunar eclipse in Scorpio happening on May 5th/6th, 2023 (depending on where you’re located in the world).

This energy can be felt up to a few days before the full moon eclipse and a few days after. We’re going to dive into what this full moon partial lunar eclipse in Scorpio means and what you can anticipate. These astrological updates are meant to provide you with short, bite sized, informational episodes that you can apply to your life during these cosmic events.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

CRYSTAL SHOP: https://modernmusecrystals.com/

EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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This episode is all about how to work with the 4 seasons (winter, spring, summer, and fall) to stop chasing the idea of achieving more “work/life balance” and instead, finding your own personal rhythm and flow that makes sense for your lifestyle.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

🌙 CRYSTAL SHOP at https://modernmusecrystals.com/

💙EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Hi beautiful souls! This episode is going to be all about the very rare New Moon Solar Eclipse in Aries happening on April 19th/20th, 2023 (depending on where you’re located in the world).

We’re going to dive into what this new moon and solar eclipse in Aries means and what you can anticipate, so stay tuned!

These astrological update episodes are meant to provide you with bite sized, practical information that you can apply to your life during these cosmic events.

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

CRYSTAL SHOP at https://modernmusecrystals.com/

EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

WEBSITE: https://naomicourtneycoaching.com/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/message

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Hi beautiful souls! This episode is going to be all about the Full Moon in Libra happening on April 5th/6th, 2023 (depending on where you’re located in the world). Remember, the full moon energy can be felt a few days before and after the actual date of this full moon. We’re going to dive into what this full moon means and what you can anticipate, so stay tuned!🌊 YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ✨ FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/ 💙 PERSONAL READINGS: https://naomicourtneycoaching.com/intuitive-readings/🌙 CRYSTAL & JEWELRY SHOP: https://modernmusecrystals.com/💙 EMPATH SELF-STUDY COURSE: https://naomicourtneycoaching.com/empowered-empath-coaching-course/--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatsdeeppodcast/message

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❤️ If you've been loving the readings on my YouTube channel (Naomi Courtney Co.) + you want a private reading, I'm running a FLASH SALE on all private readings! ⚡BOOK your reading here: https://naomicourtneyco.as.me/?appointmentType=37025400 Today's timeless tarot pick a card reading is all about answering the question, “WHAT DO PEOPLE WISH THEY COULD COMPLIMENT YOU ON?” We’re going to find out what people wish they could praise you about, what they love about you, and what they think about you in general. 💛 If you're new to pick-a-card readings, here's how it works: 1. Pick a number (1, 2, 3, or 4) that you feel the most drawn to.2. Find the timestamp that is linked to your pile here in the shownotes, and skip ahead to your reading. ⚡️TIME STAMPS (fast-forward the episode to the timestamp linked to the number you chose): 1:28 How to Pick Your Pile3:05 Pile 1 19:03 Pile 2 37:09 Pile 3 52:37 Pile 4 ✨/ABOUT ME/: Hi! I’m Naomi! I’m an Empath, Mother, Personal Development Podcaster, and an Internationally Board Certified Life Coach and Neuro Linguistic Programming (NLP) Practitioner. I love empowering humans from the inside out through personal development, spirituality, and astrology. YOUTUBE: https://youtube.com/@naomicourtneyco CRYSTAL SHOP: https://modernmusecrystals.com/ WEBSITE: https://naomicourtneycoaching.com/

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We are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness. So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically? My recent podcast guest, Gem said, “You have all the knowledge and intuitive abilities within you already. It’s just about remembering. Knowledge is honestly just remembering. It’s about reawakening the natural talents and abilities within you. We’re all connected at the end of the day, and since nothing can be created or destroyed, we're just going through processes of remembering. We all can relate to the fear of being judged. But, how much are you willing to compromise yourself to please other people? How much do you want to take away from yourself? We only have one life. When you’re living in your authentic truth, it’s going to inspire others to do the same too. Let your light completely shine in and that’s what’s going to draw the right people to you. You can do anything, no matter your circumstances.” Tune in to this podcast episode with Gem, where she shares her personal manifestation story about yearning for a deeper purpose and how she answered the call to fulfill her purpose in life, which is about helping those who feel lost and helping others heal through their trauma. If you love everything metaphysical, tarot readings, astrology, law of attraction, manifestation, and self-development then this is the perfect episode for you! The Gem Goddess is an INFP, a spiritual YouTuber and content creator, crystal and jewelry shop owner, mystic, and manifestation coach. You can connect with Gem at: https://thegemgoddess.com/ You can connect with Naomi at: https://naomicourtneycoaching.com/

https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

FREE Angel Number guide: https://naomicourtneycoaching.com/product/album/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

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Happy New Year and 2023! :) I recorded today's episode with my friend Robin Scott, Host of The Empath Podcast and Creator of Empaths in Business.

In this episode, we dive into my business journey as an empath, my journey with tarot and oracle cards, my experience as an Alumni of The Empaths in Business Program, and a beautiful round-table conversation between Robin and I about being empaths in business.

We even talk about the way we receive intuitive guidance from the universe such as angel numbers and spirit animal totems. Tune-in to hear this deeply soul nourishing conversation.

Learn more about Robin's work here at:

www.empathsinbusiness.com

https://www.thediaryofanempath.com/

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In today's episode we have the honor of chatting with Madison of EsoTarot. She is a Tarot Reader on YouTube, an introvert, INFP, and Highly-Sensitive Person (HSP).

Tune into this episode to find out what it's like being an intuitive and introverted business owner, what it's like to read tarot online, and how she navigates her mental health while continuing to share her work and help others with her intuitive abilities.

You can connect with Madison at: https://www.youtube.com/c/EsoTarot

Madison's Instagram: https://www.instagram.com/realesotarot/?hl=en

BOOK A PERSONAL READING WITH NAOMI HERE: https://naomicourtneyco.as.me/?appointmentType=37025400

CHECK OUT NAOMI'S CRYSTAL SHOP at https://modernmusecrystals.com/

FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/

EMPATH TYPE QUIZ: https://quiz.tryinteract.com/#/5f77e5e6d23d0a0014fc5110

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In today's episode, Naomi catches you up on the energy at play that was ushered in by the Full Moon in Pisces that we all experienced on September 10th, 2022. We talk about our deepest passions, creative dreams, and following our heart by trying things differently.

*Watch Tarot/Oracle Pick a Card Readings on Naomi's YouTube Channel: @ Naomi Courtney Co.

https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

*Book a Personal Pre-Recorded Reading with Naomi with the link below or at MODERNMUSECRYSTALS.COM or NAOMICOURTNEYCOACHING.COM

https://naomicourtneyco.as.me/?appointmentType=37025400

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So, I've been working on something behind the scenes for a while now...

I opened an online crystal shop! The Modern Muse Crystal Shop!

We are proud to be a Black and AAPI Owned Small Business.

Woman-owned, family operated.

Our crystal, jewelry, and gift shop was created with self-care in mind for the modern muses of the world.

Each item in our shop has been handpicked and curated to bring more inner peace, love, and joy into your life.

Shop at https://modernmusecrystals.com/ for all your crystal self-care needs.

Thank you + Mahalo!

🌺 Naomi

https://modernmusecrystals.com/

https://www.instagram.com/modernmusecrystals/

P.S. See our crystals in action on YouTube. Watch our pick a card readings here: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

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Happy New Moon in Pisces! Join Naomi for a freestyle riff episode on manifestation, the magic of setting intentions, how to use the New Moon in Pisces energy to manifest your dream life. Stay tuned for an on-air oracle card pull as well!

/FOLLOW ME/:

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ/

Instagram: https://www.instagram.com/naomicourtney.co/

Facebook: https://www.facebook.com/naomicourtneycoaching/

Twitter: https://twitter.com/naomicourtneyco/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

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We are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness.

So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically?

My recent podcast guest, Leanna (or better known as the Gem Goddess) said, “You have all the knowledge and intuitive abilities within you already. It’s just about remembering.

Knowledge is honestly just remembering. It’s about reawakening the natural talents and abilities within you.

We’re all connected at the end of the day, and since nothing can be created or destroyed, we're just going through processes of remembering.

We all can relate to the fear of being judged. But, how much are you willing to compromise yourself to please other people? How much do you want to take away from yourself?

We only have one life. When you’re living in your authentic truth, it’s going to inspire others to do the same too.

Let your light completely shine in and that’s what’s going to draw the right people to you.

You can do anything, no matter your circumstances.”

Tune in to this podcast episode with Gem, where she shares her personal manifestation story about yearning for a deeper purpose and how she answered the call to fulfill her purpose in life, which is about helping those who feel lost and helping others heal through their trauma.

If you love everything metaphysical, tarot readings, astrology, law of attraction, manifestation, and self-development then this is the perfect episode for you!

The Gem Goddess is an INFP, a spiritual YouTuber and content creator, crystal and jewelry shop owner, mystic, and manifestation coach.

*You can connect with Gem at the following links:

Website: https://thegemgoddess.com/

Instagram: https://www.instagram.com/thegoddessgem/?hl=en

Manifestation Workshop: https://the-gem-goddess.mykajabi.com/offers/CVNdzrdL/checkout

Crystal + Jewelry Shop: https://www.lunagem.com/

*You can connect with Naomi at the following links:

Instagram: https://www.instagram.com/naomicourtney.co/?hl=en

Website: https://naomicourtneycoaching.com/

FREE Angel Number guide: https://naomicourtneycoaching.com/product/album/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

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Have you found yourself struggling to find the balance between your empathic, compassionate self and your inner entrepreneur?

Kelly is an intuitive business coach primarily working with those who own and operate energetic, creative and/or healing businesses.

She began her professional career in accounting and finance but found herself searching for a more fulfilling way to use her financial skills. She left retail banking to manage a wellness center where she discovered her love for crystals, meditation and energy healing.

Now, the owner of a successful crystal shop, Kelly fuses her finance background with her love for holistic wellness and brings her business know-how to other people looking to create stable financial flow in their own healing business.

Kelly emphasizes the need to create community in your business and prioritizes community over competition at all times.

To connect with Kelly, visit her at the following links:

Instagram: https://www.instagram.com/sugarwitchofficial/?hl=en

Website: https://sugarwitchofficial.com/

To connect with Naomi, visit her at the following links:

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

Instagram: https://www.instagram.com/naomicourtney.co/?hl=en

Website: https://naomicourtneycoaching.com/

FREE Angel Number guide: https://naomicourtneycoaching.com/product/album/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

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Have you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you?

Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan?

My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.”

Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat's fascination with astrology began as an extension of her interest in personality typology. She soon found out the study of the stars had much, much more to offer, and has been learning as much as she can ever since.

Cat now incorporates astrology into her work coaching creative introverts, helping artists, writers, musicians and all kinds of creatives to better understand themselves, identify their calling, and share their work with the world.

Join us for an episode where we dive into topics like introversion (and the challenges it brings in business), astrology and how to use it as a tool to improve your life, mercury retrograde, and Saturn returns.

You can find out more about Cat's services at: https://www.catroseastrology.com/

Youtube:https://www.youtube.com/c/CatNeligan/

Instagram: https://www.instagram.com/creativeintro/

To connect with Naomi, please visit her website: https://naomicourtneycoaching.com/

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*For free guided meditations by Naomi on Insight Timer: https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Are you an introverted empath? Have you struggled with the energetic and emotional drain that comes with being a highly-sensitive person?

One of the most valuable tips that I’ve heard as an empath was, “As you get older you have to take back that energy and turn it towards yourself. Towards making sure that you as an empath are cared for. That you’re taking the time you need. And that you are aware of your own boundaries energetically with people. It’s important to learn to say no. There is an energetic cost to pay.”

“You recognize your patterns and you start to accept that you can’t keep doing what drains you. You learn to say no and protect your own energy. Be kind with yourself about it, because people are going to be disappointed with you.”

These words of wisdom came from my latest podcast guest, Anna-Marie O’Brien, a writer, author, writing coach, and former metalhead librarian.

Anna-Marie O'Brien grew up in Ohio as a fan of rock music and good books. After working for a record label in the early 1990's, she spent almost 20 years as a public librarian. She now coaches writers through their creative pauses, and is currently working on her third book. She lives in Phoenix, Arizona. Sign up for her newsletter at annamarieobrien.com and follow her on Instagram at @metalheadlibrarian.

To connect with Anna-Marie and her work, please visit her website: https://annamarieobrien.com/

To connect with Naomi, please visit her website: https://naomicourtneycoaching.com/

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*For free guided meditations by Naomi on Insight Timer: https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Have you ever tried meditation? Ever wondered how it could improve the lives of Highly Sensitive People (HSPs), introverts, and empaths?

My latest podcast guest shared a wealth of wisdom when it comes to the topic of meditation and being a sensitive human being.

David Johnson is a life coach for introverts and highly-sensitive people, where he helps people gain confidence in themselves and in the lives that they wish to live by using the techniques that he has learned while studying Buddhism.

David is a Highly Sensitive Person (HSP), introvert, and INFJ who is currently located on the island of Maui, in Hawaii.

He is originally from the United Kingdom and spent seven years living in a Buddhist community studying meditation with a Tibetan Buddhist teacher when he was in his late twenties.

Now, David co-facilitates men’s mentoring circles in the local jail on Maui and has a passion for helping the quieter folk. He is an advocate for men who are struggling with understanding their personality type and are looking for strategies to be in the world without changing who they are.

Join us for this refreshing episode on meditation, where we debunk the myths, talk about its benefits, and a share a few simple tips to keep up your meditation practice.

One of my favorite things that David said was that, “It’s all about awareness (of the mind and what’s going on in there, and being there with what is…and allowing). Our mind is like a puppy and it takes us all over the place. You can sit anywhere and watch the breath going into your nose and out of your mouth (ex. The bathroom is not the most ideal place, but you can truly fit in breathing anywhere you are).”

To connect with David and his work, please visit his website: https://www.crossingthethreshold.net/

*For free guided meditations by Naomi on Insight Timer: https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

To connect with Naomi, please visit her website: https://naomicourtneycoaching.com/

Connect with Naomi on YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

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Join Naomi for her final episode of Season 5! Let's dive into eclipse season for the rest of the 2021 year.

Tune-in to join in on the conversation around the meaning of eclipse season, releasing old baggage, ending cycles, and making way for the new in 2022.

Interested in learning more about Naomi and her personal development podcast for empaths?

Check out: https://naomicourtneycoaching.com/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you a perfectionist?

Maybe you consider yourself a high-achiever, a results-driven person, and someone who knows how to hold it all together perfectly.

But doesn’t this get stressful for you?

Needing to keep up appearances or draining acts to portray a certain image to others?

Many empaths, highly-sensitive people (HSPs), women, and of course...empath women and sensitive women struggle with perfectionism on a daily basis.

What was once seen as an admirable character trait to have has now turned into a draining act that many of us can’t keep up anymore.

If you’ve ever struggled with perfectionism, you know how tough it can feel to be hyper-critical of ourselves, behavior, appearance, and actions.

If you’ve ever wondered if you might be a perfectionist, stay tuned for this episode where I will share 3 signs that might make you a perfectionist.

If you’re an empath who is struggling with self-limiting beliefs + behavior like this, or you’re having trouble with things like setting healthy boundaries or managing the energetic drain and overwhelm that so often comes with being an empath, then…

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Alone time is necessary for us to recharge.

This is especially true for empaths, introverts, and highly-sensitive people (HSPs).

Having a nervous system that is highly attuned and sensitive to the emotions and energy of the people around them isn’t always a walk in the park.

When we don’t get enough alone time, we can find ourselves feeling frazzled, exhausted, overwhelmed, and about ready to throw in the towel.

Side note: If you’re an extrovert or you’re not an empath or sensitive, I still invite you to stick around because we as humans need alone time in general.

Alone time is critical for our individuality, personal sovereignty, and mental, emotional, and physical wellbeing.

We don’t always think about the impact that spending time with others all of the time does to us and our nervous systems.

So join me on this episode, where I’ll share 3 benefits of spending alone time and how it improves your relationship with yourself.

Getting alone time is essential for the empath who is tired of feeling energetically depleted and overwhelmed with the busy lives that we live.

If you’re an empath who is looking for guidance on managing energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships…

Then I’d love to invite you to join The Empath Empowerment Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Welcome back to the show!

Last time, we went over 4 signs that you might have trust issues.

Today we’re going to talk about why your trust issues are holding you back in your relationships.

If you’ve struggled with trust issues before and you’re wondering how it’s truly impacting the health of your relationships, then stick around for this episode.

And hey! You might be someone who has struggled with trust issues before. Or maybe you’ve been on the receiving end of a relationship with someone with trust issues.

Either way, it’s not easy.

But the good news is, if you do want to rebuild trust within yourself and your relationships...it is possible.

But what most people miss is that we have to start by working on ourselves, first.

I know this sounds counterintuitive, but if you’re struggling with a fear of intimacy, a lack of trusting others, insecurity, and deeply rooted personal issues (ex. fear of abandonment), it’s vital to start working on yourself first.

What does this look like?

Maybe you take the multidisciplinary approach and work with a therapist to address the mental health aspect of things.

And maybe you work with a life coach on the personal development and self-awareness/self-discovery piece.

When you begin to learn, understand, and accept yourself for who you truly are (quirks and all) and what you truly need, you begin to equip yourself with the tools to help others both understand and respect you and your needs as well.

If you’re an empath who is looking to understand your Empath nature and needs, learn more about your personality type, set healthy boundaries in your relationships, manage energetic and emotional overwhelm, and work through self-limiting beliefs…

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Trust is something that most of us desire within our relationships.

But it’s something that’s not always present within the relationships that we have in today’s world.

Whether that’s with a romantic partner, loved one, co-worker, or friend...many of us determine which relationships we want to engage in, based on who we feel we can trust.

But if you’ve been hurt in the past, it can be really tough to trust others.

Especially, if you’re an Empath.

Having the specific challenges that come with being an empath (such as, absorbing the energy and emotions of those around us, having a fear of conflict, finding it hard to trust others when your intuition tells you otherwise), all makes it that much harder to trust people.

As empaths and sensitives, we can sense what can’t be seen with the eyes. We typically get a good read on whether we can trust a person. But sometimes the water gets muddy and it’s hard to determine who we can and cannot trust.

Or maybe we’ve struggled with having people cross our boundaries in the past, so we’ve learned to put our walls up and we’re hesitant to let people in.

But when our guard is up, sometimes we don’t let the good things and the right people in. We miss out on opportunities that are actually empowering, soul-nourishing, and a good match for us.

If you’ve ever dubbed yourself as the, “I don’t trust people” person, I want you to know that trust can be developed and it’s necessary to build healthy, intimate, well-connected relationships.

Stick around for this podcast episode, where I’ll share 4 Common signs of trust issues.

If you’re feeling like you struggle with trust issues and you’re curious on how it’s holding you back in your relationships, look out for the next episode, where I’ll share some reasons why your trust issues are holding you back in your relationships.

If you’re an empath who is looking to understand your Empath nature and needs, set healthy boundaries in your relationships, manage energetic and emotional overwhelm, and work through self-limiting beliefs…

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

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Attention to all of my recovering people-pleasers out there.

Have you been wondering about what you can do to stop the cycle of people-pleasing?

In the previous episode, we talked about 7 signs that show you might be a people pleaser (if you haven’t heard that episode yet and you want to go back and listen to that first, it’s Season 5 Episode 14).

In this episode, we’re going to talk about how to stop people-pleasing while still being compassionate.

If you’ve ever struggled with people-pleasing and you’re wondering how to stop doing that while still staying true to your compassionate nature, then I’d love for you to stick around for this episode.

Let me know which of these new perspectives resonated with you the most! I'd love to continue the conversation on this topic.

P.S. If you’re ready to start making the inner changes necessary to stop people-pleasing and you’re an empath who is looking to set healthy boundaries in your relationships, manage energetic and emotional overwhelm, and work through self-limiting beliefs…

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

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Is being a people pleaser all that bad?

I mean, isn’t it just being nice and agreeable?

Doesn’t it just allow you to get along with most everyone around you?

Or maybe it makes us feel generally liked?

And it probably makes you feel like you can avoid conflict as much as possible? Right?

Wrong.

Tough love coming at ya, my friend. Being a people pleaser is not what it seems.

According to heathline.com, “being a people pleaser goes beyond simple kindness and it involves editing or altering words or behaviors for the sake of another person’s feelings or reactions.”

The danger with people-pleasing is that you have to sacrifice parts of yourself to please or meet the needs of others.

When you people-please over a long period of time, it leads to burnout, exhaustion, resentment, and it really isn’t sustainable at all.

I mean, how long can we really keep this gig up?

How much longer are you going to give up your energy and time to please others?

How much longer are you going to betray yourself in order for others to “like you?”

If you’ve ever wondered if you might be a people pleaser, you won’t want to miss this podcast episode.

Stay-tuned for this episode where I’ll share 7 signs that you might be a people pleaser.

If you’re ready to start making the inner changes necessary to stop people-pleasing and you’re an empath who is looking to set healthy boundaries in your relationships, manage energetic and emotional overwhelm, and work through self-limiting beliefs…

Then I’d love to invite you to join The Empath Empowerment Coaching Course

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

Additional links mentioned in the show:

Article on How to build self-worth as an idealist: https://www.truity.com/blog/how-build-self-worth-idealist

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Empaths, empathy, and codependency. Have you ever wondered why these words always seem to come up in the same conversation?

Let’s make more sense of this by defining these terms first:

Empathy is the ability to share and understand the feelings of another

An empath is someone with a nervous system who is highly-attuned to the emotions and energy of others. This is someone who can literally feel and take on the emotions and energy of others (ex. I feel for you vs. I feel what you’re feeling).

Codependency is any relationship in which two people become so invested in each other that they can’t function independently anymore. Your mood, happiness, and identity are defined by the other person.

As children, empaths and HSPs tend to tune in to their parents' energy and try to adjust their own to suit their caregivers needs.

We think that our parents/caregivers happiness and wellness depends on how well we’re behaving, or how much we please them, so we start to chameleon into whatever we think will make them happy.

We end up believing that we’re responsible for their happiness and wellbeing.

So as we grow up, we tend to bring this into our adult relationships. And we wonder why we end up in codependent relationships as empaths (it all starts with things that we learned in our childhood)?

This could be things like having poor boundaries and being natural nurturers and being prone to over-giving.

We tend to absorb the energy and emotions of others around us (this makes sense why it would feel like our mood, happiness are defined by other people).

We just want to help others, but sometimes we can end up trying to “fix” everything when it’s not our job or journey to, it’s the other person’s job to do their own individual work.

We don’t want to see other people (esp. Loved ones) in pain and we have a natural instinct to want to shoulder that pain for others.

But we have to realize that we can’t take away the pain from others. It’s not our responsibility as much as it seems and feels like it is.

If you’ve ever questioned if you might be in a codependent relationship, stay tuned for this episode because I’m going to share the 7 signs that you might be in a codependent relationship.

If you’re an empath who is ready to go all in right now with overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empath Empowerment Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Do you and your partner show each other love, attention, and affection in different ways?

Do you wish they could learn the way you prefer to be shown love?

Or maybe you’re looking to discover the best way to show your partner warmth?

We all have different love languages. Which means that we all communicate love in different ways.

Stay tuned for this episode on the 5 love languages and how to use them to create more love and appreciation within your relationships.

You can also learn how to show your partner their preferred sense of love and affection (and vice versa) through learning about personality type.

If you’re ready to dive deeper into learning you/your partner’s type and you’re an empath who is looking to improve your relationships through understanding your inner wiring on a deeper level through a tool like personality types, then I’d love to invite you to join The Empath Empowerment Coaching Course.

This is my E-Course program for empaths who are interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-limiting beliefs.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Many of us want and need different things in our relationships.

Some of us need a lot of space and independence.

And then some of us struggle with (I’m gonna say it straight up) clinginess and wanting to be with our partners all of the time.

There’s science behind this. It’s called attachment styles.

Attachment style refers to the way that we relate to others, behave, and respond emotionally in our relationships.

They are formed in our childhood and are based in response to the relationships we had with our earliest caregivers.

So why is this important for empaths and highly-sensitives to keep in mind when wanting to improve their relationships?

Well, we have a nervous system that is highly-attuned to the emotions and energy of others around us.

So when our partner is behaving in a way that we can’t understand and we start to feel emotionally overwhelmed, keeping the attachment styles in mind can help you to hold space, have deeper compassion for, and see a different perspective that your partner may be experiencing.

This information will help you understand your partner and their behavior better.

Because, as I always like to say...we are all wired very differently.

So if you’ve been trying to understand your partner and their behavior on a deeper level, stay tuned for this episode on the 4 attachment styles.

Listen in to learn which style you and your partner have.

If you’re an empath who is looking to build better boundaries in your relationships and to do the mindset work in order to develop a better sense of self-esteem, then I’d love to invite you to join The Empath Empowerment Coaching Course!

This is my E-Course for empaths who are interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-limiting beliefs.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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Are you in a relationship or partnership with someone? Have you ever been curious about what’s motivating them at an unconscious level? Have you ever wondered how they were wired internally?

One of my most recent podcast guests, Daniel Anear, said, “As we go through changes it can bring up the end of a relationship or it can be a catalyst to revitalize your relationships.”

We all have our own wounding and we have different attachment styles.

In our childhood, we learn how to interact with people and we each bring our own beliefs, patterning, and conditioning into our relationships when we’re adults.

It’s not always easy, but these things can be worked through with understanding, compassion, and respect for each other's unique differences and needs.

Join us in this insightful podcast interview with Daniel Anear, who is a relationship and marriage counselor, a father and husband, transformation coach, INFJ, and an Enneagram 1. This episode is all about relationships and how you can make them go more successfully.

We talk all about personality types (the Enneagram and Myers-Briggs) and how to use them as a tool in your relationships. We also cover how to create a mutually-satisfying relationship and go over the signs that a relationship might be ending or over.

Can’t wait to hear what you think of the episode!

If you’re an empath who is looking to improve your relationships through understanding your inner wiring on a deeper level through a tool like personality types, then I’d love to invite you to join The Empath Empowerment Coaching Course.

This is my E-Course for empaths who are interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-limiting beliefs.

For more details on the course, please visit:

https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

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One of the most common relationship problems is a lack of intimacy.

Now, intimacy in relationships isn’t only about sex.

It goes beyond just the physical.

It’s about the feeling of closeness and connection on a mental, emotional, spiritual level as well.

And when you feel like your partner truly doesn’t get you on a deeper level, intimacy can be tough.

Maybe they just don’t get the way that you’re wired on the inside. Maybe they don’t have a clue about the inner workings of your soul.

And it feels soul-sucking to feel misunderstood and not seen in your relationship with the person that’s supposed to be one of the closest people to you.

Well, what if I told you that there was a way to bring back the intimacy in your romantic partnerships on a mental, emotional, spiritual, and physical level?

Stay-tuned for this juicy podcast episode on the 4 ways that you can use personality types to build more intimacy in your romantic relationships.

*If you don’t know your personality type or you need a refresher, here’s a link to free personality type assessment:

https://personalityhacker.com/genius-personality-test/

If you're an empath who is interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-limiting beliefs, check out my E-Course for Empaths.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

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They say that opposites attract, and they do.

Whether you’re an introvert who is in a relationship with an extrovert (or vice versa), I’m sure you’re familiar with the highs and lows that come with the territory of being with someone who is the opposite of you.

And maybe you’re wondering what you can do to better navigate your introverted/extroverted relationship with more love, understanding, and compassion?

Stay-tuned for this podcast episode, where I’m going to share five things that I wish my extroverted partner knew about me as an introvert.

And my husband, Riley, is going to share five things that he wishes his introverted partner knew more about him.

This is my E-Course for empaths who are interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-limiting beliefs.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

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Have you ever felt criticized by a partner, co-worker, boss, a friend, or family member before?

What did that feel like? Did you ever feel like shutting down? Or maybe you felt defensive? Or maybe you’ve felt the need to fight back?

Experiencing conflict. This is never easy, for anyone.

But if you’re an empath, you know how incredibly tough it can feel to experience conflict on an emotional and energetic level.

Having a nervous system that is highly sensitive and perceptive to the emotions and energy of others can feel rough and shaken up while experiencing tough situations or people.

Maybe when you and your partner get into an argument with your partner, you notice that they always need to be right.

Or maybe when you’re experiencing a moment of tension with a friend, family member, or co-worker, you notice that they’re always focused on controlling the conversation.

Then after we find ourselves royally frustrated, the following thoughts tend to pop up for us:

“Why do they always act this way?”

“Why can’t we see eye to eye?”

“Why is this person always fixated on x, y, and z?”

Or “Maybe we’re just incompatible.”

But, what if I told you that there was a way to help you navigate conflict with more understanding and compassion for yourself and others?

Stay tuned for this episode that will serve up a fresh perspective on how to use personality types as a tool to improve your relationships by helping you navigate conflict with your loved ones.

*Link to free personality type assessment:

https://personalityhacker.com/genius-personality-test/

This is my E-Course for empaths who are interested in setting boundaries in their relationships, managing energetic overwhelm, and releasing self-limiting beliefs.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

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Being assertive is something that we hear conflicting information about.

On one hand, we’ve been told that it’s a strength to be assertive in life. That it’s a necessary thing to be able to accomplish important things in our lives.

But on the other hand, we also get judged for being assertive.

I think the confusion comes up when we aren’t clear on the definition of assertiveness.

Assertiveness is the ability to stand up for the needs and rights of yourself and others, without the need to be forceful or aggressive.

It’s a core communication skill.

It is practicing the art of being direct while asking for what you want and need, in a calm and objective manner.

You can still be kind and respectful while asserting yourself. You can still be assertive while being respectful of other people’s thoughts, feelings, beliefs.

It’s not what you say, it’s how you say it. Communicating with assertiveness is direct and respectful.

But, if you’re an empath, being assertive might feel scary, uncomfortable, and difficult.

We’re highly empathetic and tuned-in to the energy and emotions of others around us. It can be uncomfortable to be exposed to and even absorb other people’s reactions to us being assertive.

At the end of the day, we just want things to be in harmony and we just want to co-exist in peace with the people around us.

So why would we even bother with being assertive.

Well, stay tuned for this valuable episode on the three reasons why practicing the art of assertiveness is necessary for an empath.

*If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

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When something bad happens or when someone says something that we don’t like, we all have the ability to take things personally.

We get triggered. We get upset. And before you know it, we’re energetically thrown off.

And then we say things like, “What the heck?” “Why’d that person have to treat me that way?” or “What the heck is their problem?”

So, we grab our phones, put on our “why me” caps and vent to our friends, partners, or family members, and before you know it, one of them tells you:

“Aww, don’t worry about it”

“It’ll be fine, just forget about it”

“Let it go.”

Or the, “I’m sure they didn’t mean to say it like that.”

And just like that, we’re re-triggered all over again. Order up! You’ve just gotten another serving of taking shit personally.

People typically say these statements to make us feel better, but it only makes us feel way worse. And they’re missing the point.

But have you ever wondered why we take things so personally?

Let’s talk about the psychology behind this.

Join me for this insightful podcast episode where I share 5 reasons why we take things so personally.

Wondering what you can do to practice the art of not taking things so personally?

Be kinder to yourself, have compassion for yourself as a whole, and give yourself grace to make mistakes (and learn from trial and error).

One way to develop more self-connection and self-compassion is to get to know yourself better on a deeper level. On a level of inner wiring.

If you’re an empath who is interested in learning about your empath nature and your personality type, I’d love to invite you to join me in my Empath Empowerment Coaching Course.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Have you ever had to let go of a friendship or relationship?

We all outgrow friendships, partners, and loved ones throughout our life.

But it can be hard not to take it personally. And honestly, it can feel heart-wrenching, confusing, and frustrating.

Maybe you’ve known these people since elementary, middle, or high school. Or maybe you’ve been tight with this person since your college days. Or shoot, maybe you’ve been in a romantic relationship with them for a while.

No matter what the situation looks like for you, it can be incredibly painful and heartbreaking to cut off a friend, family member, or loved one.

And it can be excruciating when you’re on the receiving end of a friendship or relationship break up as well.

But the good news is, you’re not alone.

Outgrowing our friends, family, and loved ones is something that naturally happens often as we grow up and age throughout life.

Our life paths change, our personal values become more solidified, and we start to recognize our worth and what we know that we deserve in our relationships.

Which can be as simple as being loved, respected, and understood.

Mainstream media and society has taught us that we’re “supposed to” have BFFs (best friends forever), or that we have to stay in romantic relationships til death due us part, and stick it through with toxic family relationships in the name of loyalty and commitment.

This narrative is not helpful. Life is dynamic and ever changing, and we’re setting ourselves up for disappointment when we expect a person to act or behave a certain way, for a lifetime.

In the online space, we hear a lot of the stereotypical “don’t be afraid to cut them off” statements when it comes to toxic relationships.

But what about the more nuanced side of letting go of relationships?

I mean, you can also be incompatible without it being a “toxic relationship.” And it can still be time for you to move on.

People can only meet you at the level in which they’ve met themselves.

Stay-tuned for this podcast episode on the topic of outgrowing relationships, normalizing the emotional process of letting go, and seeing the upside in all of it.

If setting boundaries or making mindset shifts is something that you’ve struggled with during challenging situations like these, I’d love to help!

These are all things that I cover more deeply in my Empath Empowerment Coaching Program, my E-Course to help empower empaths through learning about and harnessing their gift of deep feeling and sensitivity.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

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We live in a society where effort, ambition, drive, and constant “doing” is rewarded.

And when we do all of the things to keep up with the busy world, we end up exhausted, overwhelmed, depleted, and burnt out.

As humans in general, we weren’t meant to operate at machine-like hyperspeed. We weren’t meant to live our lives on overdrive.

And if you’re an empath, highly-sensitive person, introvert this probably hits harder on your nervous system.

So, what do we do to manage our well being and energy reserves in a seemingly chaotic and disruptive world?

Self-care.

Ok. Before you start rolling your eyes at me thinking this is another blanket call to action on self-care, give me just a little more of your time to offer you a different perspective on self-care and not only it’s benefits, but it’s necessity in your life.

Still skeptical? Let’s dive even deeper.

Join me for this episode on self-care, where I clear up 3 common self-care myths, share the benefits of having a self-care practice, and give you actionable self-care tips and ideas to help you get started on your self-care journey today.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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If you've ever felt like you were going a little bit crazy, have you ever considered that you might just be emotionally overwhelmed?

Being an empath is pretty neat. We’re highly-intuitive and we have the gift of high-sensitivity.

We have the ability to sense and feel the emotions of others very well. We’re just that tuned in.

But this can also be challenging for us because being this tuned in can be draining and we can feel emotionally overwhelmed.

I mean, have you ever had an interaction with someone who was having a rough day? How did you feel afterwards? Irritated, grumpy, or maybe upset too? And then soon enough, the rest of your day feels like it’s off kilter.

It’s rough being caught in the riptide of complex emotions from both others and ourselves.

But what is emotional overwhelm anyway? It is a state that we enter when the weight and intensity of the emotions we’re feeling feel like too much for us to handle or process.

So what do you think, have you ever felt emotionally overwhelmed before?

Join Naomi for this brand new podcast episode, where she shares the five telltale signs of emotional overwhelm in empaths.

Can't wait to see you on the inside!

*If you’ve been feeling feelings of hopelessness, despair, or distress and you’re looking for help: The National Suicide Prevention Lifeline is available at 1-800-273-8255.

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

Access the Better Boundaries Quiz using the link below:

https://www.tryinteract.com/share/quiz/6046ddffc97a130017e1eb63

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One of the most beautiful questions to ask anyone in pain is, “What rises for you when _____ (ex. Someone mistreats you, or leaves you feeling abandoned or unseen)?”. This gives us room to observe what rises within us without wanting to fix or change it.

It allows us to notice that we’re in pain. To see what’s rising in our bodies. And it gives us the awareness that we do have choices. It’s about remembering that we always have a choice. It’s about cultivating it and not demanding that the pain leaves immediately. It’s a journey.

Experiencing trauma and grief is no walk in the park. None of this is easy. Reliving the prior pain of our traumatic experiences, allowing ourselves to be visibly vulnerable, befriending the inner critic, or attempting to heal the wounded spaces within us as we try to move on throughout our lives.

If you’ve been doing a lot of self-healing and releasing of old trauma, then this is the perfect podcast episode for you.

Grief can teach us many meaningful things. Although it can be incredibly painful, there’s an upside to allowing yourself to experience feeling the fullness of what it is to be human. My most recent podcast guest, Clare O’Sullivan said, “It’s not a pain free life, but a broader spectrum of life.”

“It’s about having patience at the threshold of pain, understanding the longing, and then comes the inspiration on how to continue to build your life in this moment.”

Things like depression, anxiety, and PTSD don’t need to impede us. They can simply just invite us to get closer to the truth of what life is like for us.

Cultivating compassion is a lifetime’s work. You have needs and it’s ok to long for harmony, beauty, and peace.

If you’re looking to make today more livable and foster more moments of connection in your life, then tune-in to this episode!

Remember. You matter. Give yourself space to fully inhabit and arrive home to yourself.

Clare O'Sullivan is a Resensitisation Through Compassion Teacher & Coach, who offers one-to-one coaching, online classes, and MBTI profiling.

She offers a compassionately held non-judgemental space which supports you to lovingly mediate and befriend your inner experience. To work with compassionate tools to navigate all that rises in your nervous system. A place where the experiences we describe as anxiety, depression and hyper-vigilance are approached not as blocks but as a communication from and within you, letting you know what you need and are longing for, and to identify what would make life wonderful for you.

You can connect with Clare at: www.senseoflife.co.uk

*If you’re experiencing domestic violence, The National Domestic Violence Hotline is available 24/7 at 1-800-799-7233.

*If you’re an Empath, who is looking for guidance in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Have you ever had an experience with a narcissist?

Maybe you’ve had to deal with one at work, with your family, in a friendship, or maybe even a romantic partnership?

No matter the case, it’s never an easy type of relationship to manage.

And many empaths feel like they’ll always be victims of narcissists.

Now, I’m not a licensed mental health professional and if you’re dealing with someone who is narcissistic or has a NPD diagnosis and you need help, please take a look at what sorts of resources you have in your local area or online (there are people who are licensed and trained to help you with these situations.

I’m here to break it down + bust a specific myth and self-limiting belief. And that myth, “I’m an empath, and I will always be a victim and a magnet to narcissists.”

As empaths, sometimes we have narcissistic partners, family members, or loved ones. It happens, but it’s not easy to deal with to say the least.

Empaths are deeply compassionate and giving, narcissists thrive on.

The empath gives and gives, then they feel used, drained, and defeated, and the narcissist continues the chaos

If you’ve ever dealt with a narcissist, you won’t want to miss this podcast episode.

Join me in my latest podcast episode, where I talk about empaths, narcissists, and ending the empath victim narrative.

Tune-in and let me know what you think of the episode!

*If you’ve been feeling feelings of hopelessness, despair, or distress and you’re looking for help: The National Suicide Prevention Lifeline is available at 1-800-273-8255.

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

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Is self-criticism holding you back?

Self-criticism is the act of criticizing one’s own faults or shortcomings.

It is when we typically experience negative thoughts or feelings about ourselves, specifically about our behaviors and/or personal attributes.

While many people have trouble with pointing out their own flaws, empaths can easily get caught up in excessive self-criticism.

We’re highly-sensitive and highly perceptive, therefore it can be tough not to get into our own heads about all of our shortcomings.

While having self-awareness is healthy and an important skill to have in personal development, in our careers, and in our relationships (as far as learning from our mistakes), we as empaths can take self-criticism a little overboard until it wears away at our self-confidence and self-esteem.

A lot of the time, this comes from negative experiences we had in our childhood with caregivers, parents, or authority figures.

Example: If you had a parent that was authoritarian-like (controlling, rigid, critical), then it could’ve had a negative impact on our perception of ourself and our worth.

But we’re not here today to point fingers or blame our parents. We’re just here to shine a light and dig a little deeper.

If you’ve ever struggled with excessive self-criticism before, then you won’t want to miss this brand new podcast episode where Naomi shares an audio replay of a livestream that she did on the 7 ways that excessive self-criticism is holding you back as an empath.

Tune-in and let us know what you think!

*Note: Excessive self-criticism creates inner misconceptions that are deeply rooted in self-limiting beliefs. And self-limiting beliefs live in the subconscious mind. Which is why NLP is a great tool to release them!

These types of limiting beliefs are the key things that we work on releasing in The Empowered Empath Coaching Program, my signature 1:1 private coaching service for empaths.

If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

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Have you ever had a hard time speaking up for yourself? Has it ever been difficult to share your truth with others? Or have you ever wanted to share your opinion with someone but you were worried about upsetting them?

Empaths can feel EVERYTHING. We can feel other people’s emotional reaction. We can feel their uncomfortable emotions. And it can be tough not to absorb the emotional states of others, even when this isn’t our baggage to carry.

Many of us want to avoid conflict at all costs. Some of us are recovering people pleasers. And all of this makes it that much harder to speak up and speak our truth.

But, when we don’t speak our truth, it hampers us from being able to successfully advocate for and assert our needs, which can lead to energetic and emotional overwhelm and drain.

And while there are many factors at play for the reason behind why it’s difficult for some of us to speak our truth, one of the reasons is that many of us empaths don’t realize is that these patterns of behavior could be rooted in a deeper self-limiting belief, which is, ”It is too hard to speak my truth. It will only upset others.”

So, what do you think? How hard is it for you to speak your truth as an empath? Did you struggle with it in the past? What advice would you have given yourself back then?

Join Naomi for a new podcast episode where she shares an audio replay of a livestream that she did on the topic of empaths and the fear of speaking their truth.

If you’re an empath and if you’ve ever struggled with speaking up and speaking your truth, then this is the perfect podcast episode for you because Naomi shares six reasons why it’s necessary for empaths to speak their truth.

Tune-in and let us know what you think of the episode!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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WEBSITE: https://naomicourtneycoaching.com/

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So, you’re an intuitive person. Maybe you’ve always been able to get a good read on people and you have a natural talent with reading between the lines.

Or maybe you have a knack for noticing patterns and connections between people, places, and experiences. And you naturally intuit information from your gut instincts.

But once we have the language around being an intuitive person, the next question that many of us start to ask is, “How can I strengthen my intuition?” “And how can I learn how to use my intuition as a tool to help me in my life?”

I’m here today to let you in on a little intuitive secret. Did you know that your emotions are one of the main ways that your intuition can work for you?

Our emotions are constantly communicating important messages to us.

You know what I’m talking about. I mean, have you ever felt a bad feeling about engaging in a certain experience or situation? Or maybe you’ve had a bad feeling in your gut about working with/dating/befriending a specific person.

Whatever your story is, I bet that on the flip side, you’ve also felt that strong feeling of inner knowing too. That feeling of deep trust and that strong inner knowing when something or someone is right for you.

Your energy and emotions don’t lie. Trust them.

Join Naomi for a brand new podcast episode where she shares an audio replay of a livestream that she did on empaths and trusting the energy and emotions that they feel, especially when it comes to selecting a coach to add to your network of support.

Tune-in to learn how to use your emotions as an intuitive tool to vet out who you allow into your circle of support.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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WEBSITE: https://naomicourtneycoaching.com/

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Have you ever felt guilty about saying no or turning a request or invitation down?

It can be hard to say no if you’re an Empath. A lot of us are recovering people pleasers and we just want to help others and make them happy.

But then we fall into a cycle where we end up tolerating behavior that does not serve us.

We end up putting those who value us the least first.

Then we become resentful, drained, and overwhelmed for a number of reasons but the main one is that we end up helping others at the detriment of ourselves.

Saying no while feeling empowered can be a rough one for empaths.

What we don’t realize is that we most likely need better boundaries as an Empath.

Join Naomi for an audio replay of a livestream that she did on the topic of empaths, boundaries, and the things we feel guilty about when setting healthy boundaries in our lives.

You won’t want to miss this episode because she covers the 6 boundaries that you don’t have to feel bad for setting as an empath.

See you on the inside of the episode!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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What triggers you the most? Is it being micromanaged? Or maybe it’s when people lack empathy or take advantage of the good-hearted? Maybe it’s having your feelings invalidated.

No matter what triggers you the most, I think that one thing that we can all agree on as human beings is that we all can get triggered at some point in our everyday lives.

And we definitely know when we’re triggered when we’re upset, pissed, sad, frustrated, angry, disappointed, or heartbroken. But are we always super clear on the reason WHY we’re triggered?

And would gaining more clarity on what triggers us on an individual, personal level be helpful in better managing the wave of strong and sometimes overwhelming emotions that come flooding in each time we’re triggered?

Let’s find out! Join Naomi for this helpful podcast episode where she shares an audio replay of a livestream that she did on the topic of empaths and triggers.

If triggers hit close to home for you, then you won’t want to miss out on this episode because she shares five common empath triggers and she offers up a fresh perspective on how we can view triggers in a different light (one that actually positions triggers as a tool for growth, rather than a burden that victimizes you).

Can’t wait to see you in the episode!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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WEBSITE: https://naomicourtneycoaching.com/

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As empaths, it can be tough not to get caught up in thinking we need to get permission from others.

As children and even in adulthood, we’ve been conditioned by our caregivers, teachers, or other authority figures to seek the “okay” from them for just about everything.

Growing up, we had to ask permission to use the bathroom, or to eat, or before we spoke in class, before we could play outside, if we could see our friends, etc.

We’ve been taught to seek counsel before making any decisions for ourselves.

We’ve been trained not to trust ourselves, our intuition, or our gut instincts (even though we have those inner “I told you so” moments all of the time).

We ask our partners or lovers if “this looks good” on us before we go out and show ourselves.

And we’ve been taught to rely on what “makes sense” and “logic” over our inner knowing (the knowing from comes from your heart).

All of this programming then starts to plant self-limiting beliefs within us and our subconscious mind.

We start to believe that having freedom in making our own decisions is a privilege and not a right.

Here’s your wake up call my fellow empath. THE ONLY PERSON YOU NEED PERMISSION FROM IS YOU.

Join Naomi for her audio replay of a livestream that she shared on the 10 things that Empaths don't need permission to do.

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Let’s clear up one huge misconception. NOBODY. IS. IN. CHARGE. OF YOU.

One more time for my fellow empaths sitting in the nosebleeds...NOBODY IS IN CHARGE OF YOU.

You are in charge of your life. Nobody is in charge of your emotional experience or how you respond either.

You are more powerful than you allow yourself to believe.

For us empaths, the real issue is when we give our power away to others.

Join Naomi on this podcast episode, where she shares an audio replay of a livestream that she did on the topic of empaths and emotional boundaries. She shares her story about how she used to get caught up in victim mentality while growing up (ex. why are others doing these cruel, disrespectful, unnecessary things to me?) and how she realized that she wasn’t yet skilled in knowing her emotional and energetic needs at that time.

If you've ever struggled with setting and maintaining healthy boundaries (while trying to keep the peace at all costs), then this is the perfect podcast episode for you.

Join Naomi as she dives deep into a conversation on the cycle of giving your emotional power away and how to take your emotional sovereignty back.

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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One huge empath struggle is feeling energetically overwhelmed and depleted.

You find yourself stressing yourself over needing to meet the needs of others, over-giving until the point of depletion, and tolerating people, places, and things that straight up drain your energy.

If you’re sitting there nodding your head, I feel you my fellow empath.

Join me for an audio replay of a livestream that I did where I covered the top 8 energy suckers for empaths and the 5 things that empaths need to keep their energy reserves in check.

If you've been looking to maintain better energetic boundaries with yourself and others, you won't want to miss this episode!

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you intuitive, empathic, or highly-sensitive? Have you ever felt like you’re probably just imagining the insights that you intuit just because they can’t be proved with logic?

Until we have the language around being an intuitive person, we tend to assume that we’re just crazy. And we internalize it.

My latest podcast guest, Lauren Sapala said, “You’re not imagining it. This is real. What you have is the gift of intuition.”

Join me for a special guest interview with Lauren, where we talk about being intuitive and creative mothers and digital entrepreneurs, experiencing the mom guilt that comes with making the time for your own creative expression, and tempering our expectations around making time for our creative pursuits and passions.

If you’re an INFJ, INFP, HSP, or Empath, then this is just the episode for you. Lauren and I dive deep into the topic of identity and the importance of not letting personality types put you in a box. You’ll get a closer look at the nuanced differences of personality type (ex. Being an introvert but also being an empath) and we also dispel some empath myths and misconceptions (yep, being an empathic isn’t just an enhanced sympathy response). We also cover common empath experiences, stereotypes, self-acceptance, and the necessity of communicating your boundaries

Tune-in to the episode to join in on the conversation!

Lauren Sapala is the author of The INFJ Writer, Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, and The INFJ Revolution, as well as The West Coast Trilogy, an autobiographical fiction series.

She is also a writing coach for writers of the INFJ and INFP personality type and blogs about writing, creativity and personality theory at laurensapala.com.

When she’s not writing about INFJs and INFPs, she spends her time writing transgressive fiction.

The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/ If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Course!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever felt paralyzed by having to meet high expectations for yourself? If you’re a writer (current or aspiring), a creative, or intuitive person, then you know exactly what I’m talking about.

It’s that moment when you get that creative spark. That intuitive download of inspiration. So many ideas! So many possibilities. But then anxiety sets in and you start to feel that resistance. Before you know it, you’re sitting in front of a blank page and you’re unable to get yourself to write anything at all.

My dear friend and recent podcast guest, Peg Cheng, said, “When you feel that resistance, that's the old voice.” “Don’t stop yourself before you start.”

Join me for this insightful interview with Peg, where she shares her story on how she became a writer (and how she got wounded when she decided to go full-time). You’ll hear about how Peg went through the belly of the whale and how her high expectations for her achievement had her paralyzed and left her unable to write for years (which is ultimately how she created her class, Fear in Writing.)

If you’re a writer or a creative of any sort, then it’s important to know that a lot of writers go through the very same struggle in their journeys as well. And what’s helpful is when you both meet other writers who have gone through the same journey and hear their stories of how they experienced, processed, triumphed, overcame the obstacles that are very unique to creatives and writers.

If you’ve ever felt like taking a leap of faith, following your hunches, and trusting your gut, you’re going to want to save this episode. Peg also shares how she followed and trusted her intuition to close out and end her career coaching practice to transition into the next phase of her life.

Peg Cheng is the author of Rebel Millionaire, a guide for how to retire as a millionaire even if you make a modest income, and The Contenders, a novel about whether enemies can become friends. She is also the CEO of Plaid Frog Press, a publishing company that she runs with her husband Marcus Donner.

When she's not at her desk, Peg loves teaching workshops, digging in the garden, looking for wildlife, studying tarot, and looking for awe in everyday life.

In previous lives, she worked in 35 jobs including fabric cutter, public toilet researcher, career counselor, and prelaw adviser. Born in Southern California to Taiwanese parents, Peg currently lives in Seattle, Washington.

You can connect with Peg at: https://www.pegcheng.com/

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever tried to fly under the radar in order to stay safe? Have you ever been afraid to voice your opinion? Have you ever felt too broken for this world?

Let’s put those limiting beliefs on ice today and talk about a best-kept secret. Being sensitive is not a weakness. It’s a gift. You’re not alone. We highly sensitive people feel more with all of our senses. And this is our gift.

My most recent podcast guest, Lydia, said, “Look out for people who believe in you. There is always hope. Get support. It's so helpful to have people by your side.”

Faith comes to meet you wherever you are. Know that you've overcome so much already and this will give you the trust that you need to keep the faith along the journey.

If you’re an introverted, sensitive, or intuitive entrepreneur who is looking to release limiting beliefs in your personal and professional life, this podcast episode is for you!

Lydia Sophia Wilmsen is an introvert, highly-sensitive person, and self-mastery and mindset coach for entrepreneurs who want to accelerate their business and results. She is also the creator and host of the Successful Intuitive and Sensitive Entrepreneurs Podcast.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Have you ever been called, “too sensitive?” Maybe you’re an empath or a highly-sensitive person (HSP), and this kind of phrase was always something that you always heard while growing up?

While we’re typically told that being sensitive is a weakness, I’m here today to show you why your sensitivity is actually a gift.

My latest podcast guest, Ritu Kaushal, said, “I’ve always felt like the odd one out. I really tried to fit myself in a box. So, I would’ve told my younger self not to be afraid of being who I truly am.”

Tune-in to the podcast episode to learn more about how to use your gift of high sensitivity to help advocate for others who are sensitive souls too. This one is for all my introverts, creatives, writers, empaths, and HSPs!

Ritu Kaushal is an author, introvert, highly-sensitive person (HSP), empath, and a silver medal awardee at the prestigious Rex awards, co-presented by the United Nations in India and given to people creating social impact through their work.

From being called "too sensitive" as a child to advocating for the gifts of sensitivity through her work, Ritu's life has come full circle. TEDx speaker Andy Mort calls her book, The Empath's Journey, "a fascinating insight into the life of a highly sensitive person and emotional empath."

Ritu's articles on sensitivity have been featured on Sensitive Evolution, Tiny Buddha and Elephant Journal, amongst others.

She blogs about highly sensitive people & sensitive creatives on her website Walking through Transitions where you can sign up for her newsletter to get two free chapters of The Empath's Journey. Ritu lives in the San Francisco Bay Area with her husband.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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So, you’re a mompreneur with a purpose, right?

You’re a multi-dimensional mother who is interested in manifesting the life, business, or relationship of your dreams.

But what’s the secret to manifestation?

My most recent podcast guest and fellow mompreneur, Amanda Suga, shared this manifestation gem:

“The key to creating your reality is belief. Change your beliefs, change your reality.”

If you believe that the odds are stacked against you, that’s what you’re going to see in your life.

Amanda shares that there’s more to manifestation than just having a vision board, being positive, and acting as if.

Manifestation is also about taking action.

The law of attraction and the universe are always supporting you, but it’s not about just wishing on a lucky star and waiting for your manifestations to happen.

Your thoughts are powerful and focusing on what you want is imperative.

Your thoughts and beliefs are creating your feelings, your feelings are creating your actions, and your actions are creating your results or manifestations.

So, even if something feels difficult to believe, stay in possibility. It’s truly that powerful.

Tune-in to hear more manifestation tips from Amanda!

Amanda is a mindset and manifestation coach who is passionate about helping ambitious women manifest everything they want in life without the struggle and guilt. She is a certified life coach and NLP, Hypnosis and EFT Tapping practitioner.

*If you’re an Empath who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Course.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you an empath and tired of being misunderstood by others?

I’m sure you’re quite familiar with the phrase, “Why can’t they get me?” or “Why can’t they just understand me?”

I’m here today to give you a new perspective on all of this. Join me in my audio replay of my livestream that I did on the topic of empaths and identity work.

When you have a solid understanding of yourself, how you’re wired, and what you need...you don’t need others to “see” you.

You’re here to understand yourself. To explore your inner identity.

We all have a certain image of ourself + beliefs about the kind of person we are.

Tune-in to learn 10 reasons why identity work imperative for us as empaths.

*If you’re an Empath or Highly-Sensitive Person who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Course.

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever felt like you were going crazy?

While there could be many reasons for that (haha, I'm only kidding!), but have you ever considered that you could be going through a kundalini or spiritual awakening?

On this episode, I had my dear friend, Stephanie Jameson, an intuitive empath, psychic medium, an INFJ, certified reiki master, and author of The Happy Empaths Workbook and The Happy Empath’s Little Book of Affirmations, share a ton of gems in the category of mindset, self-love, the healing journey, and spirituality.

If you’re waking up to new levels of consciousness and inner truth, this episode is for you.

We’re being moved through a ton of shifts this year, folks. We talked about everything from astrological updates, to the upcoming retrogrades and eclipses for the 2021 year.

This is the perfect episode as we get ready for the Pluto retrograde coming up in April, which has everything to do with death and rebirth, surrendering to the wisdom of your higher self, and allowing self- transformation to occur.

We take a dive into topics like DNA activations, kundalini awakenings, loving yourself through the shadow work, and healing karmic patterns, which are the lessons that our souls are here to master.

Have you been trying to manifest a sacred partner? Join us as we talk about sacred unions, why sex is a sacred act, why true love is freedom, and how the twin flame experience is truly about coming into alignment with yourself first and not being codependent.

It’s a journey of self-discovery and self-mastery in order to be a vibrational match for a sacred partner.

“Everything happens for a reason. That had to happen to take me here.” “My story is my purpose.”- Stephanie

If you’re an Empath or Highly-Sensitive Person looking for more guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Course!

For more details, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever felt like an outsider? Or maybe you’ve always felt different than others?

Feeling different can feel pretty isolating at times, but a recent guest on my podcast, Haley Cole, shared the following words of wisdom when she was asked about what her inner child needed to hear most:

“It’s okay to not fit in.” “It’s ok to be an outsider because that’s what’s going to make you a leader one day.”

Haley is entrepreneur, ENFP, intuitive artist, clairvoyant, and the owner of Golden Light Healing, where she certifies energy healers and golden light healers.

If you’ve been awakening to your intuitive gifts and you’re aware that you’re on a spiritual journey (and you’ve been wanting to take a deeper dive into spirituality) this episode is just for you.

Join us on this episode, as Haley shares about the importance of honoring yourself, defining the Clairs (psychic senses), Lemuria, past-life regressions, the rise in divine feminine, and the activations that are occurring this year (hint hint, more abundance!)

We have so much to look forward to this year! Whether that’s finances shifting and increasing, out of the blue opportunities and miracles, or divine unions, there’s so much to be excited about.

Tune-in to the episode to hear more!

You can connect with Haley on:

Instagram: https://www.instagram.com/iamhaleycole/
Her website: https://www.shinewithhaley.com/

For more details, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Has it ever been hard for you to accept yourself, quirks and all? What does radical self-acceptance mean to you as an Empath?

My most recent podcast guest and friend, Jas Hothi, said that for him, it all comes down to how you feel about yourself (and knowing that you are enough).

It’s about having the courage to keep being yourself (despite what others may think of you).

Join us on this episode if you’re curious to learn more about how to get more comfortable with showing your spiritual side (and claiming the space).

We cover everything from admitting that you’re an empath (no matter how hard it is) to sharing experiences about having people judge you when you start speaking your truth and start showing up in your authenticity.

We also talk about the importance of finding and being supported by a like-minded community. Which is perfect because he curates INF Club, a newsletter to help INFP & INFJ writers and creatives produce, share and make an income from their work.

He is fascinated by holistic wellbeing, loves to take the train, and enjoys listening to Avicii.

He is currently based in SW London, England and you can find him at www.jasraj.me.

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath E-Course!

For more details, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever been called “too sensitive?”

Let’s bust that narrative, because you might be an Empath!

Tune-in to Naomi's audio replay of her livestream to find out which 10 signs might make you an Empath.

If you’re an Empath and you haven’t taken the Empath type quiz or better boundaries quiz (NEW!) yet, visit the link in my bio @naomicourtney.co

For more details, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever been told that you’re far less serious on the inside than you appear on the outside?

That’s something that Anja, aka AS Renner, has experienced as an INFJ personality type.

Anja is an INFJ writer, coach, and the author of the novel City of Lies. Under the pseudonym Sina Jasur, she has published several non-fiction books on Minimalism, Self-Publishing on Amazon and Nutrition.

As a coach for intuitive writing, she supports creatives in finding their voice. The subscribers to her newsletter are currently receiving the free eBook "Intuitive Writing. My Seven Steps to a Finished Novel."

She is also a rockin’ mother of three (no seriously, she used to sing in a punk band, it all started when she was a lead singer in an all girl band!). She is also an Empath, Highly-Sensitive Person, an Aries (sun), Gemini (moon), and Leo (rising) from a town in Eastern Germany.

In this episode, she shares the lessons that her children have taught her, which is to let go and not put too much pressure on herself or the kids. She said that the most important thing is that her kids are happy as themselves and that the key thing is accepting that they’re different from her. This allows her to create more space to let her children have their own experiences and learn from them.

We also got deep and talked about the INFJ personality type and all of it’s contrasts.. Between getting mistaken for being extraverts (because we’re more open with the people we trust and know well) or desiring deeper and meaningful conversations with other like-minded people (that’s right, no small talk!), we INFJs know just what it feels like to be a “walking contradiction.”

Tune-in to learn more about how intuition shows up for the INFJ and how journaling can help you intuitively work through your struggles with problem solving and making decisions.

If you consider yourself creative, this is the episode for you! You’ll learn how to use your intuition to ignite your writing (thanks gut instincts, ideas, and ah-ha moments!)

We definitely talk about being empaths, going through gradual spiritual awakenings, seeking answers during hard times, seeing patterns across all religions, spiritual dreams, and common empath fears (ex. fear of being seen and being judged).

If you’d like to connect with Anja or read her book check out the following links:

Website: https://en.asrenner.com/

Instagram: https://www.instagram.com/asrenner1/

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you always felt a little different than others? Maybe you've always been a little unconventional and rebellious your whole life. Shoot, maybe you've even felt like the black sheep before. And that's rad, because I have a secret to share with you. These traits are valuable when it comes to entrepreneurship.

The way you are uniquely wired to challenge convention, being a natural out-of-the-box thinker and creator, having a strong intuition, and not being afraid to tackle the challenging tasks to reach your goals are all huge skills that can actually help you stand out and thrive as an intuitive business owner.

Join Naomi as she kicks off a brand new season (Season 4) of the That's Deep Podcast with a guest interview with Serina Ho, a mindset and manifestation coach from Hawaii that blends Neuro Linguistic Programming (NLP) and universal law to help women achieve their biggest manifestations. She helps women slay limiting beliefs, tap into their intuition, and live audaciously aligned AF. She serves high achieving millennial women who are ready to step into their next level badass self.

Tune-in to the episode to learn more about the following topics:

-The ENTJ personality type + their unique strengths (the natural innovators and creators of systems and structures).

-Learn what abundance is + how to create it.

-How to use mindset + Neuro Linguistic Programming to manifest your heart's desires.

-How to move through self-limiting beliefs while manifesting the life of your dreams.

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

***Boundaries Type Quiz Link: https://www.tryinteract.com/share/quiz/6046ddffc97a130017e1eb63

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for an audio replay of her livestream on the topic of Empaths and the common frustration of feeling like you're being taken advantage of.

Here's some reasons why we feel like we’re often being taken advantage of as empaths:

We are natural over-givers in our relationships. We take on too much.
Unequal energy exchanges (you’re the only one putting in effort and giving)
Co-dependent relationships (watch some of my previous livestreams for more info on this)
We neglect ourself and our own needs (we put self-care on layaway)
This makes us feel overburdened, resentful, and overwhelmed

3 Steps Towards Ending the Cycle of Being taken advantage of as empaths:

Set and maintain healthy boundaries (catch up on my previous lives to hear me talk more about healthy boundaries)
Take things off of your plate (there is ALWAYS something that you can slash off your list)
Renegotiate any agreements/commitments that are stressing you out or that don’t feel in alignment with you
Remedy those poor communication skills
Be explicit enough in expressing needs
Know your intentions clearly:
How do I want to be treated? (With love, autonomy, respect)
How do I want to feel? (Empowered, independently, confident, cherished, happy)
What don’t I want to feel + experience?
Anything out of alignment with this needs to be addressed or needs to go
Always take note of how you physically and emotionally feel around people/situations
Your body is like an instrument, constantly sending signals to you, giving your signs
Check the energy that other people are projecting your way (and what you’re projecting their way)
Decide to not experience what other people are experiencing (tell them what your energetic boundaries are)
Release the need to save everyone, you just can’t

Here's some actionable pointers for Empaths:

Serve yourself first
Honor your intentions
Stay away from things not in alignment with those intentions you set

Check out the E-Course for Empaths: https://naomicourtneycoaching.com/empowered-empath-coaching-course/ Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Many empaths struggle with victim mentality. People struggling with victim mentality do typically see themselves as a victim. We don’t want to be there, but we do when we become consumed by our fear-based thoughts.

Get ready for some tough love (in the most compassionate way). Let's go over some key signs of having a victim mentality:

Poor me attitude
Focused on what others are doing to you
Difficulty taking responsibility for one’s own role in their disempowerment
The perception that people are always against you
Blaming others for not meeting our needs
Constantly complaining or venting about life and how you can’t do anything to change your situation

Many factors play into the reason why empaths struggle with victim mentality (ex. co-dependent relationships, past trauma, etc.), but discernment plays a huge role in whether we are operating in victim vs growth mentality as empaths.

Many of us empaths struggle with discernment. But what is discernment exactly?

Discernment: The ability to judge well, distinguishing what is right/wrong for you. It’s the ability to determine the difference between what your truth is and what a lie is.

When we grew up as empaths, we often found ourselves being taught to not trust our intuition by our caregivers or the adults around us. Maybe your insights got you in trouble and it led you to seek out validation from others and to be fearful of making decisions that felt good to you and your inner knowing.

We might’ve even ended up in a codependent relationship because we can’t trust our own feelings. This big hot mess of disempowerment probably skyrocketed us into fear and a victim mindset. Then we start to think:

Will I ever be able to trust my gut?
Why can’t I have a mutually satisfying relationship that allows me to feel freedom and autonomy as an individual who is capable of making their own decisions?
Will I ever be able to speak my truth and stand strong in what I believe in based on my own judgement?
Can I actually feel the fear and accomplish things anyway?
Will I feel unfulfilled and disempowered forever?
I’ve already tried so hard and it never works

It’s crucial for empaths to validate themselves from within. You are worthy because you are. Not because of anything external you do or achieve. Not because of how proud you make your loved ones.

Once you learn discernment, you’ll be able to trust in your own feelings and intuition more. And with this strong inner trust, you’ll be able to feel more empowered and you will start to trust your ability to achieve a lot more than you think you can.

In NLP (Neuro Linguistic Programming), we like to use the formula for success. This refers to the idea that being at cause is greater than being in effect (results are greater than reasons).

Empowerment means moving from being in effect to being at cause. If something isn’t working for you (in an area of life), it’s likely that you’re being at effect or something or something. The responsibility is always on you (harsh truth). You have to do the work for yourself.

I’d love to invite you to join me in the Empath Empowerment E-Course for empaths who want to understand their gifts, overcome energetic overwhelm, release limiting beliefs, and build better boundaries in their relationships.

*For more details: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for an audio replay of her livestream on the topic of empaths and self-worth.

Many of us empaths have commitment issues. In our relationships, career, and with time and money. It can be hard for us to commit to something just for ourselves (especially because we ALWAYS think of others first).

Somewhere along the journey, we started to believe that we were not worthy of investing in and pouring life back into ourselves.

The following mindset blocks that pop up in our head are:

I have no time to commit to myself when I’m taking care of everybody else
I can’t afford to spend time or money on myself because I need to make sure everybody else is covered first
I don’t believe I can actually get what I want (because I always get what’s left over after everybody else is served first/I just have bad luck)
I already feel overwhelmed
I need to check in with partner/husband/wife/parent/etc. before I can make decisions about committing to anyone else
There are many factors that come into play that create our commitment issues (ex. Difficulty trusting others, past relationship trauma, etc.)

But our self-worth plays a HUGE role!

Let’s clear up some definitions around self-worth, because we see this term being used interchangeably with words like self-confidence, etc. (they’re related but different).

Self-worth: A sense of one’s own value as a human being.

Self-esteem: Confidence and satisfaction in oneself (how you feel about yourself overall).

Self-confidence: Confidence in one’s powers and abilities.

Self-love: Love of self, an appreciation of one’s own worth or virtue.

Here’s how a lack of self- worth shows up in our relationships as empaths:

Past trauma doesn’t allow you to fully trust your partner fully + you end up unconsciously/consciously self-sabotaging yourself + the relationship
Over-giving, poor boundaries, saying yes too much, and taking too much on
Self-sacrifice until the point of energy depletion
Fear of conflict + people pleasing
Fear of speaking your truth
Fear of being rejected
Trying to fit the mold (trying to chameleon ourselves) to our partner/family/loved ones, when we are in fact wired very differently

So, if you’re an empath looking for 1:1 guidance with releasing limiting beliefs like these, then having an NLP Life coach could be a very useful tool for you to help you step back into your personal power as an empath!

I’d love to invite you to join me in the Empath Empowerment Coaching Course. Join me for this 8-week, 1:1 coaching program for empaths who want to understand their gifts, overcome energetic overwhelm, release limiting beliefs, and build better boundaries in their relationships.

*Check out the E-Course for Empaths: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for her livestream audio replay on the topic of empaths and the fear of conflict.

I share my story on how I used to be deathly afraid of conflict as an empath growing up + in my adulthood. I used to allow myself to be mistreated and taken advantage of (i.e., I was painfully shy, had a hard time speaking up, and let others walk all over me just so I wouldn’t upset the other person or start conflict in fear of being rejected or abandoned).

Example: As a kid, I would discuss my ideas/insights with someone and they’d repeatedly take it and pass it off as their own because I didn’t typically share/speak up (and I wouldn’t say anything or confront the person/problem, then I would feel resentful).

These lessons continue to present themselves in adulthood (it’s normal for all of us). The same lessons will repeat themselves until we’ve finally learned them).

So here's the uncomfortable part. Someone in the online coaching space started copying/duplicating my work, passing it off as their own, and trying to sell it (thanks repeated life lessons).

First, I gave myself space to process my emotions (disappointment, frustration) because it showed me where my boundaries were, CLEARLY.

It was hard to process, because this person actually received a session from me for the same service that they were trying to pass off as their own (I mean, down to using the exact name of my service + what it entails ya'll). Ouch.

I was really hesitant to discuss this today because I was worried about hurting this person's feelings. And while I think people need to be held accountable, I also think cancel culture can be pretty messy and my intention is not to smother this person's light or harm them back.

I know that they can do better and create their own work (they've got it in themselves, they are a powerful creator). Scratching your head in confusion there? I bet you're wondering, "Why are you fuming, Naomi?" Well, I still have compassion for her (yep, you know what I mean if you’re an empath). I know that the copying isn't anything personal, but that it has more to do with them and what they've got going on.

Like they say in the writing community, people “rob and duplicate” as a content creation strategy. But it doesn’t mean plagiarize or steal someone’s intellectual property (that’s a boundary violation for me).

The lesson: It’s important to set and maintain boundaries, even when it’s uncomfortable to be in conflict with someone. It shows both others and yourself how you expect to be treated and what you will/will not tolerate.

It’s also important to speak your truth so you don’t minimize your self-worth and allow people to treat you in just any old way.

Sometimes is conflict petty and not worth bothering with when you’ve got other things to focus on? Yes. But be clear on what your boundaries are when you find yourself facing conflict.

Stronger boundaries = stronger satisfaction in the way you expect to be treated in relationships (romantic, platonic, family). These types of misconceptions are deeply rooted in self-limiting beliefs. And self-limiting beliefs live in the subconscious mind. Which is why NLP is a great tool to release them.

Check out the E-Course for Empaths: https://thatsdeepco.com/empowered-empath-coaching-course/

*Link to free empath type quiz: https://naomicourtneycoaching.com/empath-quiz/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for a live audio replay of her livestream on the topic of empaths and the fear of being judged.

So, there’s this buzz in the online space to “show up,” or “show up and be yourself.” It can be tough for empaths to do this both in their relationships and career.

Here’s 5 common fears that empaths + highly-sensitives face on the topic of being judged:

Fear of being seen
Fear of being judged
Fear of being unprepared for the unknown
Fear of being taken advantage of, rejected, fooled, or lied to
Fear of being persecuted for who we truly are

This makes taking risks tough for empaths.

Here’s the real reason why this comes up for empaths:

These fears are all rooted in deep limiting beliefs. Beliefs about what we can/can’t be/do/have.
As an empath growing up, sometimes showing up as our true, deeply sensitive selves got us criticized or judged to begin with (persecution wound - trained us to not feel safe while being seen)
Imposter syndrome shows up bc we’ve allowed others dictate what success looks like (despite evidence of our past successes)
We’re recovering people pleasers and don’t want to start conflict with anyone, even if that means hiding ourselves.
We’re highly-sensitive and attuned to the energy and emotions of others (we can sense what others are feeling about us)
Can be uncomfortable when you’re this tuned in to the emotions (we start to absorb the feelings of others + feel like their emotional exp. is our responsibility
If you’re an empath going through an awakening (waking up in consciousness), this forces us to face our shadow self (the parts of us that aren’t so easy to look at)

What proof of success do you have from your past that prove these fears wrong? (Because the subconscious mind needs proof.)

So, let's talk about the shadow self. This is everything that is unconscious, unexpressed, repressed, or maybe even denied. We all have a shadow self. Deep wounding (ex. childhood trauma) can come up during the healing process.

Our fears/shadows are deeply rooted in limiting beliefs (ex. “I can’t be who I truly am, they’ll judge me” or “I can’t speak my truth because I’ll upset others.” Becoming aware of your shadow self helps you accept yourself more as a whole (so you don’t project wounding onto others).

An old coach of mine once asked me, “What’s the worst that could happen?" Ok, so someone judges you. I mean, they’re probably already doing it, right? But are you still sitting here, living, breathing, and still carrying on with your life despite their judgements? Heck yes you are!

So, if you’re an empath looking for 1:1 guidance with releasing limiting beliefs like these, having an NLP coach can help you reprogram your subconscious mind.

I’d love to invite you to join me in the Empowered Empath Coaching Course, the E-Course for Empaths who want to understand their gifts, overcome energetic overwhelm, release limiting beliefs, and build better boundaries in their relationships.

*Link for more details: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for an audio replay of her livestream on the topic of empaths and co-dependency.

Empaths can often get caught up in codependent relationships:

Co-dependency Defined: An emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship

These relationships are often one-sided and emotional destructive and toxic.

Co-dependent relationships are rooted in many factors, but it's also rooted in limiting beliefs (ex. “I’m not strong enough.”

Here's some examples of how this is actually showing up for us in our lives as empaths.

Seeking the advice of others for most of all your decision making
Giving your personal power away by seeking permission from others first
Not trusting your own intuition

If you’re an empath in a relationship looking for more guidance with releasing limiting beliefs like these so that you can stand in your own personal power in your partnerships…

For more details, please visit:

https://naomicourtneycoaching.com/empowered-empath-coaching-course/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi in her latest livestream replay where she covers the topic of empaths and feeling resentment in their relationships.

So, why are empaths often people pleasers?

Self-image plays into people pleasing: Having poor boundaries is often associated with having low-self worth and esteem.
It feels uncomfortable to say “no” because we literally absorb energy as empaths and can take on the emotions of others.
Sometimes we believe that other people’s happiness is more important than our own.
Empaths have the gift of deep feeling and can be faced with emotional manipulation from boundary crossers.

Does this sound familiar at all? Don't worry, I've been there too. But congratulations because being aware of these things is the first step in deciding that you want to do things differently this time.

So here's what's important to remember:

It is vital to remember that you are ALWAYS worthy of an equal energy exchange.
Know the different types of boundaries that are commonly crossed with empaths:
Verbal: Being yelled or screamed at, being on the receiving end of hateful or even abusive language
Psychological/emotional: When someone preys on your self-esteem, manipulates you, makes your feel ashamed when there’s nothing to feel guilty about, being gaslighted, or being constantly criticized.
Physical: When someone physically assaults you, harms your property, or inappropriately touches you.
Commit to your boundaries:
It might feel scary to keep having to experience uncomfortable situations where you have to say “no” when you’re so used to saying yes (it’ll feel foreign at first, but it needs to be built up like a muscle)
Lack of commitment to maintaining the boundaries you try to set will have you getting the same results

*A part of the conversation in this podcast episode briefly mentioned the topic of physical abuse. If you or a loved one is experiencing abuse, please call the National Domestic Violence Hotline (Call 1.800.799.SAFE (7233)

Are you an Empath or highly-sensitive person? Have you ever felt resentment in your relationships? Are you interested in building better boundaries?

I'd love to invite you to learn your Empath type! If you haven’t taken my free Empath type quiz yet, use this link to find out your type: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Once you find out your type, you’ll also be emailed a free guided meditation that corresponds to your Empath type and what that type could benefit from.

Looking forward to hearing which type of Empath you are!

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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Tune into the replay of Naomi's livestream on the topic of how our sensitivities as empaths are not a weakness.

As Empaths, we think that this is the problem. We feel like just because we’re different, we “can never get what we want, because that’s just the empath struggle.”

As Empaths and highly-sensitives, we have always felt different than others. We were often labeled “too sensitive” by others while growing up (it actually turns out to be a gift.

There are people out there who are just like you:

-Incredibly intuitive (many have psychic gifts)

-Natural healers who want to help everyone (just want to make everyone happy - unfortunately, even at their own happiness’ expense)

-You’re the person that your family, friends, and partners reach out to when they want to feel better

Our real problem is our mindset.

Are you at cause for your life? Or in effect? (Which one is more empowering).

You might have said this before: “I’m just an empath and I’ll always be stuck in relationships that drain me.”

Your words create your thoughts, and your thoughts create your actions, and your actions create your reality.

What you’re saying and what you’re putting into the world is what you’ll attract and see.

Your emotions shape your reality as well.

There is only feedback, no failure.

If you’ve tried setting boundaries before or attempted to improve your significant relationships in other ways that just haven’t worked yet it just means you’ll have to try different tools and a different route (reassess, not give up).

What’s your Empath type? If you haven’t taken my free Empath type quiz yet, visit the following link to take the assessment: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Once you find out your type, you’ll also be emailed a free guided meditation that corresponds to your Empath type and what that type can benefit from.

Thanks! Looking forward to hearing which type of Empath you are!

Naomi

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi's replay audio recording of her livestream on the topics of empaths and being misunderstood.

Naomi starts by sharing her personal experience with feeling perpetually misunderstood.

She also covers the following in the episode: How we're facing an identity crisis collectively, but especially as empaths.

How common it is for empaths to feel misunderstood in their relationships How we think that as empaths, nobody will EVER be able to make me feel heard/seen (too different)

Harsh Truth: It’s not other people’s job to make you feel understood or seen. That’s our job to do for ourselves first.

Understanding her inner wiring as an empath, introvert, and INFJ personality type really helped Naomi understand her needs on an identity level. It also gave her a new sense of freedom and autonomy in her relationships (because she gets to be her own person).

Join her in this episode for 7 Reasons Why Identity Should Matter to Us.

What’s your Empath type? If you haven’t taken my free Empath type quiz yet, visit the following link to take the assessment: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Once you find out your type, you’ll also be emailed a free guided meditation that corresponds to your Empath type and what that type can benefit from.

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

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WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi in the replay of her livestream where she shares 5 Common Empath Problems in Relationships.

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you an Empath or Highly-Sensitive Person? This is what I wish my former overwhelmed, misunderstood, disempowered self knew 4 years ago.

In this podcast episode, I share my livestream that I did for my Empath Series and I talk about my story on how I found out that I was an empath. You'll hear my journey through working a job that was overwhelming for my nervous system, thinking something was wrong with me, and perpetually feeling misunderstood in my relationships at home and at work.

I still have to thank my friend who introduced me to personality types over lunch that one afternoon in my 9-5 job. That's when I found out that I was introverted and BOOM! That opened up the gates to a lot of “ah-has” and insights about myself and my inner wiring. Because, I’ve always felt different and never really felt like I fit in. If you're an empath, you understand this struggle too.

Then I found out that approximately 70% of people who are introverted are highly-sensitive people (HSPs). An HSP is person who is very sensitive to their external stimuli, environment, and people. This can often cause them to feel overwhelmed and overstimulated. Empaths are also highly-sensitive people, but the key difference is that they can take on, absorb, and process the emotions that others around them are feeling.

What’s your Empath type? If you haven’t taken my free Empath type quiz yet, click this link to the assessment:

https://quiz.tryinteract.com/#/5f77e5e6d23d0a0014fc5110

Once you find out your type, you’ll also be emailed a free guided meditation that corresponds to your Empath type and what that type can benefit from. Looking forward to hearing which type of Empath you are!

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Have you ever asked the universe for a sign and received it?

Our most recent guest shares her story of how this happened to her and how it led to many shifts happening in her life. It was such an honor having Leah Carrillo Rivera as a guest on the That’s Deep Podcast!

She is an INFJ, a mother of two, wife, life coach, and the creator behind the Serenity Journal Planner. She helps parents and teachers learn valuable life skills so they can teach their kids/students through coaching, workshops, and more.

Tune-in to the episode to learn more!

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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“One thing that I would never change about myself is my sensitivity.” “It’s been a journey because I grew up thinking my sensitivity was a flaw…”

This was one of the many valuable insights that was shared by Sandra, our latest podcast guest on the That’s Deep Podcast.

Sandra Etherington is a mother of two, an Enneagram 1, INFJ, and an MBTI and MMTIC Certified Family Type Practitioner who currently lives in Bend, Oregon. She also runs a podcast, called Family Personalities.

She uses the Myers-Briggs Personality Type System (MBTI) to help type parents and their kids, so that they can better understand each other, have more compassion for one another, parent more effectively, and work in harmony with their spouse.

MBTI has been a big part of helping her understand her sensitivity in all aspects (strengths and weaknesses). What she most loves about herself as a parent, partner, and friend is her ability to step into what's really happening with other people’s emotions and have deep empathy. Without her sensitivity, her super power wouldn’t be there. I appreciate her efforts to start changing the narrative around sensitivity and being sensitive. She is a sensitive mother who encourages us to see our sensitivities as a gift and not a weakness.

Listen to the episode to learn helpful tips on parenting kids of different personality types! We also talk about how to manage your energy as an introverted mother and we break down how you can use MBTI to help enhance your family relationships. You’ll absolutely want to bookmark and save this episode if you’re a parent who’s looking to improve their relationship with their children, if you work with children and want to work with them more effectively and compassionately, or if you’re looking to improve your relationship with your spouse.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you an aspiring entrepreneur, online business owner, or coach?

You and I both know that the online industry is flooded with coaches, consultants, and strategists who promise you the sun, moon, and stars, right?

We can’t open our social media accounts without hearing phrases like, “Quit your 9-5 and live the laptop lifestyle,” or “Scale your business to six figures!” The buzzwords go on and on, and everyone ends up sounding like carbon copies of one another.

That’s not you though. You’re built with authenticity, evidence-based measures, and honesty about which transformations you can actually bring your clients through.

You’re unique and different from the rest, and intend on standing out beyond the crowd of copy cats and mimickers. You’re not here to sell pipe dreams and you definitely aren’t a snake-oil saleswoman.

You actually want to provide life-changing transformations for your clients, based on real results that are measurable and vetted against proven frameworks, right?

Whether that’s in their business, relationships, health/fitness, or mindset. But you spend your nights awake, wondering how you’re ever going to start a business amongst all of the noise online.

You want to know the best avenue to take as a brand new coach and you’re curious about how to monetize your business. Real talk, you also want to know the reason behind why you’re having a hard time attracting your first paid (and aligned) clients.

“It has never been my goal to sell dreams on the internet,” says our latest podcast guest, Kyshira Moffett, an INFJ, award-winning serial entrepreneur, brand strategist, MBA, podcast host, and author who specializes in helping ambitious women entrepreneurs package their expertise, brand their influence, and monetize their online presence.

Of course, because this is a mindset podcast, we touch on the importance of making internal shifts (the mindset shifts) needed to become a thriving and abundant business owner. We talk about letting go of “overworked and underpaid” narrative, setting boundaries, busting self-limiting beliefs, navigating money mindset, learning about the law of attraction and the power of visualization, and the importance of vibrations when it comes to manifesting your desires.

You’ll want to bookmark and save this episode for your business resources, because you won’t want to miss out on all of Kyshira’s golden nuggets of business wisdom.

Tune-in to learn more about the importance of having a signature offer, speaking your customers language, leveraging video content, how to message your brand and services, and how to position yourself online.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Fear. We all feel it. But what can we actually learn from it?

Tune-in to our latest podcast episode to find out! It was an honor to have Charles Woolfork back on the That’s Deep Podcast for Season 3! He is a hypnotherapist, mindset coach, motivational speaker, and a mental and emotional healer.

In this episode, it was a party of three intuitive types (an INFJ, ENFP, and ENFJ)! It was so refreshing to have my husband Riley back on the show with me to co-host this insightful second interview with Charles.

Join us in this episode as we talk about surviving Hurricane Douglas in Hawaii, how he’s been dealing with everything that’s been going on in the world with the pandemic and the racial justice movements, what he’s learned from processing fear, and how to do mental and emotional release. It’s all mindset work folks!

We hear about what Charles feels like his inner child needed in terms of love, processing the death of his brother, how he handled being let go from his previous job with grace, and how he realized that finding love will bring out the baggage in you (you know, the work that’s still left to be done within you).

Tune-in to hear how he used the Neuro Linguistic Programming (NLP) technique of mental and emotional release to bring himself to a place of abundance and prosperity in his relationships.

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Are you an introvert or an extravert?

As an introvert and an INFJ, I know that introverts are often misunderstood. But the question is… if you’re an introvert, do you think that there is too much focus on the idea on how “nobody gets you,” or how you’re “so misunderstood?”

I’m gonna need your opinion on this one folks. As introverts, are we lacking room for growth if we’re only focusing on how misunderstood we are?

If you’re an INFJ (or you know one), you know that being present can be tough. Not to mention feeling easily overwhelmed, especially when there’s a lot of sensory information coming in at us quickly?

And oh boy, not to mention how tricky it can feel for us to take concrete action on our visions in the concrete world?

As introverts, you know that the feeling of going into the external world is not always naturally comfortable for us. You have your perfect vision in mind, right? But you also have to do the tough part, which is going into the external world to make sure your inner visions come to fruition.

If you’re an INFJ, you’ve probably also heard that we’re the rarest personality type on the planet. Well, not anymore! And you’d be surprised to find out that the rarest type is now actually an extraverted personality type (yes, I’m talking to you ENTJs!).

In this episode, we dive into everything Myers-Briggs with our guest expert, Leslie McDaniel! We talk about the definition of being an introvert and an INFJ personality type. If you’re an INFJ, I have exciting news, because one of your biggest superpower strengths is your ability to anticipate future implications, especially around people.

You’re a boss at perspective thinking and metacognition (ya know? Thinking about thinking. Which also probably explains why we’re in our own heads so often!)

Want more juicy personality type information? Well you’re in for a treat, because Leslie McDaniel is a Certified Professional Coach, Myers-Briggs Type Indicator Practitioner, Personality Hacker Certified Profiler, and an Enneagram Accredited Practitioner.

If you’re planning on catching up on this episode at a later time (because life, right?), then I’ll leave you with some of the most helpful tips for you as an INFJ:

Be kind to yourself: INFJs are so hard on themselves and have very high expectations. Perfectionism is one of their biggest struggles. I mean, you know how it feels to not feel good enough, right?

Acknowledge the work that you have done (and the work that you haven’t done - but respond in kindness with that): We can easily discount all of the progress that we’ve already made.

Not an INFJ? I got you! There’s still helpful bite-sized tips for you on this episode if you’re any of the other personality types. Let’s think about Personality Hacker’s FIRM Model, which is another indicator for type, and tells us what the different personality types are fixated on (listed below):

EP Types: Freedom

IJ Types: Invulnerability

IP Types: Rightness

EJ Types: Management

Can you relate?

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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To kick off season 3, I brought back my dear friend Stephanie Jameson to the show and it was so refreshing to have her back on That’s Deep Podcast for a second time!

Having her back on the show was a no brainer after working with her for the last year and making huge transformations and fun fact, her episode was the most listened to episode on the podcast, throughout all of the entire seasons!

If you haven’t heard that episode yet, be sure to listen to Season 1, Episode 8 of the That’s Deep Podcast Titled “Choosing Love over Fear with an Intuitive Empath and Psychic Medium.

Here’s a little background on Stephanie.

She is an intuitive empath, psychic medium, certified reiki master, and author of The Happy Empaths Workbook and The Happy Empath’s Little Book of Affirmations.

While we recorded this around the new moon eclipse, we’ve just survived the full moon eclipse this past week. Phew!

How are you feeling after all of that heightened energy?

Did you know that Mercury is in retrograde right now (all about reflecting and reassessing) and (as well as many other planets like Pluto (soul transformation), Saturn (the resolution of karma and past lessons), Venus (deep heart healing, loving yourself, and honoring yourself - just went direct), Jupiter (serious spiritual truth seeking, teaching us on what we need to master around our spiritual path - when it goes direct in Sept., we’re all going to get a little reward or bonus for all of our hard work that we’ve been doing since doing), Neptune (seeing things clearly, moving past illusions)).

This is a massive time for growth across the planet! So stay tuned to hear more about the astrological updates, empath advice, energy tips, manifestation, and more around the different types of psychic abilities that people typically have.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110\

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Did you know that by 2060, the multi-racial population will TRIPLE?

This powerful statistic was shared by our most recent podcast interview guest, Milli Moto.

It was truly an honor and an absolute dream come true having Milli Moto on the That’s Deep Podcast!

Milli is a mother, actress, multi-media artist, recording artist, and educator from Los Angeles, California.

Milli started off in the entertainment industry from a young age and you might’ve even seen her on tv shows like Key and Peele or Jane the Virgin.

She’s been in movies like Think Like a Man Too and maybe you’ve even seen her on the Emmy nominated digital series, Pillow Talk. She’s also done stunt work for television series like Homecoming, with Janelle Monae and Scream Queens to name a few.

Milli is multi-passionate and she is a singer and rapper as well.

She’s also a part of an extremely musically talented family and we get to hear the background story about her song “Mood” and how she sang the vocals on the track (although many thought it was her niece Jhene Aiko!).

She graduated from USC with a Master’s Degree in Teaching (English). She’s taught middle and high school before, but at this time, she’s trying to merge the entertainment world and multiculturalism by educating future creators, directors, producers, and actors/actresses with her background in education.

She’s an ISFJ in the Myers-Briggs Personality Type System and we spoke about being an introvert and managing our energetic reserves, where she shares her need for alone time, and how we get recharged by being alone.

Be sure to tune-in to this special episode, because we also had a valuable conversation on her experience being a multiethnic and multi-racial woman with what’s going on with the Black Lives Matter and other anti-racist initiatives happening right now in our world.

Milli has been such a leading example for me as a mixed woman and I love her perspective on this topic, where we talk about how we need more empathy in the collective at this moment in time.

Join us for this deep conversation!

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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It was an honor to have Jae Hermann on the show! She is a GenX storyteller, coach, writer, copy editor, podcaster, and badassery advocate.

Jae overcame breast implant illness, which for years had robbed her of her health, identity, and creative voice. Now, she’s a multi-passionate empath who helps women and Gen-X gals tap into their power where she guides them to give themselves permission to share their own unique stories through the power of storytelling.

We began our conversation with having a discussion around what’s been happening with Black Lives Matter and other anti-racist initiatives happening after George Floyd’s murder. We spoke about what it’s like to experience the weight of the pandemic on top of what’s happening in our black community right now.

We also spoke about what it means to be an introvert, and how it doesn’t mean that you're shy, anti-social, or don’t want to connect with people. As introverts, we discussed our love for solitude and being easily drained by the energy of other people. Join in on our conversation as we explain it in terms of energy input and output.

Jae and I also talked about being INFJs and how this type uses logic in their lives (as a feeling type). We talked about the importance of using our intuition in decision making as an introvert, INFJ, and empath and how our personality type is naturally drawn to creating deeper connections with others, rather than just having the surface conversations. You’ll want to check our conversation out around developing a balance between intuition and logic.

My favorite part of the segment was when we spoke about being empaths, and being aware of and managing energy, boundaries, and protection. It’s easy to become overwhelmed as an empath, so it’s important to check in with your heart and to be aware with what’s yours vs. what isn’t in terms of energy. Jae shares a useful tool for protecting your energy as an empath and introvert, and reminds us that nothing is wrong with us as sensitives, and how it’s a gift.

Tune-in to the episode to hear more about being mindful and aware of your energy reserves, how to recognize your own power, and how you can use the power of storytelling to empower others!

To connect with Naomi follow her on Instagram: https://www.instagram.com/naomicourtneycoaching/

Visit Naomi's website: https://thatsdeepco.com/

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

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It was an honor to have Jas Hothi on the That’s Deep Podcast!

Jas is an introvert + multi-passionate creative. He runs INF club, a newsletter + community for INFPs + INFJs.

He also tutors virtually (#remote) and is self-publishing his 1st book, the indie author (#indie).

Work aside, he enjoys reading, watching sports, Winnie-the-Pooh, nourishing conversations and - of course - freedom (#INFP).

He’s from the UK and has a passion for wanting to help people grow, learn, and be their best selves.

Jas shares his story of the journey (both spiritual and business).

We talk about his experience as being INFP type in the Myers-Briggs personality type system, being an HSP, and an Empath. (You’ll want to listen in for his tips on managing energy as an introvert and HSP). Jas drives the message home of the importance of community and finding your people or “tribe” as an intuitive personality type (I.e., Finding other Ns).

Community brought him feelings of feeling less alone and weird, self acceptance, understanding, healing, and growth. We also talked about the importance of understanding and following your intuition. The only person who has all of the answers is you.

There is no one else like you and only you have the answers. If you're intuitive, you probably need to do work that you care about. You probably desire to have the freedom to do what you want, in your own way.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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It was a blast having Maria Grande on the That’s Deep Podcast!

We recorded this episode last week during the super full moon (the super pink moon, the brightest moon of the year), so you know we had to talk about full moon rituals, crystals, moon water, and all the things woo!

Maria is an ENFP, a mother and wife, a personal power speaker, and a coach. She grew up in South Philly and now she lives in South Jersey.

She is also the host of her podcast, Worth In Progress, where she shares her journey of going through the self-worth process.

She also hosts live events on personal development and has a girls empowerment series as well.

Exciting news! She’s also currently working on writing her book. She teaches personal accountability and I love that Maria said, “What you do with your energy is your responsibility.”

She teaches people about self-worth and how to unlearn the conditioning and patterns that don’t serve them. It all comes down to mindset work. She shares that she can be an over thinker, and how she used to tell herself that she wasn’t good enough, and how she held herself back with her limiting beliefs.

She’s got a hold on her mindset now, but she mentions that it never stops and you have to consistently check in on your mindset.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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It was an honor and a pleasure to interview Britney Gardner on this episode of the That's Deep Podcast. Britney is a Brand Strategist, Brand Photographer and also the creator and host of her Podcast, The Know, Like & Trust Show.

Britney is a Brand Strategist and offers some great advice for the beginning entrepreneur.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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It was truly an honor to have Melissa Martin on the That’s Deep Podcast.

She is an INFJ, the co-founder of Ladies Aligned, the host of The Boldly Courageous Podcast, a certified money mindset coach, and a wealth and business strategist.

Melissa empowers high performing female entrepreneurs to elevate their business and their money mindset.

In this episode, we get really deep and we get to hear her story of her sister passing away from Leukemia when she was 26.

Because her sister had accomplished so much at a young age, it reminds her that everyday is a gift and no matter how challenging something feels and how much courage you might need to speak her truth or show up as yourself, it’ll never require as much courage as facing your own death.

It’s one of those things that never goes away, but it’s given her a lot of perspective on what it takes to be courageous in life.

We talk about how Melissa is shifting her attention to money management just as much as she does with money mindset. She also shares the breakthroughs that she had this year.

She’s going to let her soul be as big as it wants.

We talk about releasing self-limiting beliefs such as “my bigness makes other people small,” or “My light can’t be too bright.” We talk about the importance of celebrating others just as much as you celebrate yourself.

Tune-in to hear more! Melissa is truly resilient, inspiring, and courageous.

To take the TypeFinder Personality Test on Truity: https://www.truity.com/?a=655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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It was an absolute honor to interview Kylie Wright our latest episode of the That’s Deep Podcast!

She is an INFJ, a mother of two, an entrepreneur, the owner and founder of the Royal Bowtique, and she’s currently working on being certified as an IIN Health Coach.

Kylie started her business 10 years ago, right around the time that she started having kids. She shares her story of being a young mom, starting a business, and going through a divorce.

Now she’s walking into a new phase of life as a single mom and she’s working on embodying change (in a new career industry and as a single parent). She said, “You never see the rainbow without the rain,” and we talked about how life is always evolving.

In this episode, we cover everything on motherhood, moving through life’s challenges, being an entrepreneur, and pivoting in her business and joining the health coaching industry.

Being an INFJ and a Cancer, she mentioned that she is shy, quiet, and reserved until you get to know her (this INFJ can totally relate!).

Kylie embodies so much strength and resilience and she is a true inspiration, as she is also living kidney donor.

Tune-in to hear her personal story about how she saved her sister’s life.

The main thing that stuck out after connecting with Kylie was how much she embraced the feeling of gratitude for all the highs and lows in life.

She talks about how she’s so grateful for her past, because it’s what brought her to where she is now.

To take the TypeFinder Personality Test on Truity: https://www.truity.com/?a=655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi interviews Natalie Rogers from The Klassy Network.

She is the essence of an entrepreneur at heart. She is an ESFJ in the Myers-Briggs Personality Type System and on this episode she shares her story about how she’s gone from starting her first business when she was a senior in high school to now, being the CEO and founder of a million-dollar e-commerce business.

Resources: Personality Hacker Book by Joel Mark Witt and Antonia Dodge “12 ESFJs Explain The One Thing They Wish Others Would Understand About Their Personality” by Heidi Priebe

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi had the honor of interviewing Narley Karikari! Narley is from Canada and she’s an ENFP in the Myers-Briggs Typology System, a Certified Life and Success Coach, Mindset Educator, Neuro-Linguistics Practitioner, Clinical Hypnotherapist, and International Model, who aims to live a life by design, instead of by default.

She supports women with their confidence, self-esteem, and helps them work through self-limiting patterns and blocks through learning about subconscious mind and using tools to reprogram it.

She shares her story about how she dove into personal development when she was modeling as she had experienced anxiety, fears, and struggles with perfectionism that she had to work through.

In this episode, we talk about being a multi-passionate female entrepreneur, where she talks about how she had to move through some old blocks of having the “I can’t be more than one thing” when it came to being a model and a coach.

We also talk about the benefits of coaching, the difference between coaching and therapy, and we dive into some relationship, self-love, and self-worth advice. We get the inside scoop from Narley on what Neurolinguistic Programming (NLP) is, along with its modalities like TIME Techniques, Hyponisis, and the Emotional Freedom Technique (EFT), and how you can use it as a tool to help you in your personal development.

For more information, listen to the episode!

*Resources: How to Talk to Your ENFP Partner (Hint: Listen first). Link: https://www.truity.com/blog/how-talk-your-enfp-partner-hint-listen-first

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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“Human Design is a system that is based on your exact time, date, and place of birth. It’s what gives us our energetic DNA.” -Erin Claire Jones.

We want to say a huge thank you and mahalo to Erin Claire Jones for being interviewed on the That’s Deep Podcast!

I genuinely had such great time chatting about everything Human Design with Erin.

Erin is a Leadership Coach who specializes in Human Design.

She helps leaders and teams to step into their highest potential by offering them a blueprint to how they operate so they can perform at the top of their game (in their personal and professional lives).

She’s consulted for startups across the globe and she’s also been featured in Forbes, Nylon Magazine, and Well and Good.

In this episode, she shares her story of working in various startups but started to notice that people didn’t quite understand each other and didn’t know how to work/function together.

She ended up diving into personal development modalities for her own personal growth, and then she discovered human design in 2015 and the rest was history.

When she first started, she felt like nobody was really ready for it. Now, in the last two years she’s had her own practice where she helps individuals and companies to align with their own unique blueprint so that they can perform and operate at their best in their personal and professional lives.

Before talking story with Erin, I’ve always thought that I was a projector.

But come to find out, I’m actually a generator.

Erin said that generators have the energy and the life force to build and make things happen. But the most important part is that they’re deeply lit up by what they’re doing.

They are built to design their life and business through their magnetism.

Listen to the episode to find out more about your type and all about the basics of Human Design.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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We were so honored to have Johnny Elsasser on our most recent podcast episode.

He is an ESTJ in the Myers-Briggs Typology System, a former Special Operations U.S. Army Ranger, former Protective Security Specialist who protected to the U.S. Ambassador to Iraq, and Combat Veteran who spent 10 years in and out of the Middle East.

He is the founder and host of The Art of Masculinity Podcast.

Today, he has a mission to help men everywhere find the courage to be confident in themselves and their masculinity, no matter what society says or preconceived notions are out there in the media.

He has a personal mission to shed a light on those tough, strong, alpha-males opening up to those they love and to the world with who they really are, and how they own these vulnerable parts of themselves.

Tune-in to the podcast episode to learn more!

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi had the absolute pleasure of interviewing Ruby Lee.

Ruby is an ENFP in the Myers-Briggs Personality Type System, a former super high corporate achiever turned business coach, multiple 6-figure entrepreneur, international speaker, top charting podcaster, and TV host.

She’s been featured on Forbes, Entrepreneur, and Amazon Prime Video. Today, she helps coaches earn with ease!

She’s originally from Melbourne, Australia and now she’s traveling the world as a digital nomad! Right now, Ruby, her 3 year-old son, and her husband are in Sofia, Bulgaria, and she is working as a business coach and a LinkedIn Strategist.

In this episode, she also shares what she’s currently working on in her business and shares that in December, she and her family are planning on taking some time off to enjoy the holiday season.

Ruby shares what a day-in-the-life looks like for her as a digital nomad and coach, while she travels the world with her family.

Ruby tells us how important listening to your inner voice is and shares her story of how she and her husband both used to work a full-time jobs, were always busy and rushing, left with no time together, and finally realizing that this was not the kind of life she wanted to be living.

They ultimately asked themselves, “What does that higher version of ourselves want for our lives?” And they asked the universe to open up doors and opportunities. She shared that she asked herself, “What if life didn’t have to be that 9-5?”

We touch on how important it is to having a vision and making it happen. You can find her in the following places for more information!

Resources: Personality Hacker by Joel Mark Witt and Antonia Dodge 10 Things That Excite the ENFP Personality Type Article by Susan Storm: https://www.psychologyjunkie.com/2019/01/24/10-things-that-excite-the-enfp-personality-type/

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Riley had the honor of interviewing Cassandra Rosa.

She is a transformation coach, speaker, author, and ENFJ from Toronto, Canada.

She is also an award-winning speaker and author of the upcoming book, “Now what?” Her passion is focused on helping her clients transform their “now what?” moments into living the life of their dreams with their new found clarity, confidence, game plans, and simple, tangible tools that they have learned.

She primarily works with millennials and in this episode, Riley and Cassandra discuss identifying your obstacles, asking for help, taking the leap, and finding your clarity.

She shares her story about having her, “now what?” moment in college and how she studied abroad in Europe in Africa and grew her passion and love for mentoring others. She helps people find which path to take, especially when dealing with confusion on which direction to take.

We love what Cassandra said when she said, “Once you get over that fear, sky’s the limit!” So be open to opportunities because you can definitely make your dreams a reality!

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi had the pleasure of interviewing Ella Tsang!

Ella is an ENFJ in the Myers-Briggs Personality Type System.

She also is the creator of P.S. I’m Ella!

She used to work for L’Oréal Canada managing the digital marketing for Maybeline and Essie, and now she is a spiritual life and business coach living in Montreal, Canada.

Ella is also a Master NLP, life, and success coach who has a personal mission to empower badass ambitious lightworkers to connect to soul, expand their consciousness, and to manifest their most lit up life and business.

In this conversation, we talk about her coaching business and the modalities that she uses within her practice, such as Neurolinguistic programming, Kundalini Yoga, and Energetic Alchemy.

We talk about ENFJs and how they make an impact in the world.

Ella also shares her personal story with overcoming anxiety, leaving her corporate job, and creating her most lit up life and business as a lightworker.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi has the pleasure of interviewing Belinda Solis! She’s a mindset coach, business mentor, and INFJ from Miami, Florida.

She is passionate about helping female entrepreneurs (specifically, coaches and aspiring coaches) to overcome self-doubt and to start building a business with confidence.

She's also an HR Director for a non-profit organization in Miami, where she coaches and trains the leaders in her organization to become better leaders.

She shares her personal story where she hit a point in her life when she was feeling like she wasn’t living up to her full potential.

We also talk about the struggles of being an introvert and trying to reframe situations to believe that everyone has the best intentions with what they have going on (i.e., reframing things into lessons and taking more perspective).

Belinda fills us in on the six principles for success, creating her first mastermind, the benefits of talking business and marketing with like-minded people, and stepping out of your comfort zone, especially as an introvert.

We have an insightful conversation about the common fears that come with up-leveling your life, getting out of our own heads, and the need for people to be kinder to themselves.

*Link to the Truity Type Finder Personality Test (Note: That's Deep is an Affiliate with Truity.com): https://www.truity.com/af/thatsdeepco_655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, we have the pleasure of interviewing Megan Malone from INFJ Blog.

Megan gives us the scoop on being an author, writer, and digital marketing consultant.

She recently left her full-time job to begin her entrepreneurship full-time as a consultant with blogs , where she co-manages different blogs to help them grow in various niches.

She also does content development and freelance writing for various personality type sites and blogs.

Megan also fills us in on all of the exciting things happening in her life right now, such as her upcoming wedding, her new book, and her new website launching in early 2020 called Purposefully She, where she aims to empower women who are introverted and lack self-confidence.

In this episode, Megan tells us all about the INFJ personality type and she has a mission to help others understand what it means to be an introvert and an INFJ.

She gives us her insight and tips on how to set healthy boundaries and also talks about the 4 types of unhealthy boundary setters (check out her article on her site on How Setting Healthy Boundaries Helps INFJs Grow).

We also talk about self-limiting beliefs, and imposter syndrome, and so much more! Tune in to join the conversation!

*You can find Megan on Twitter and Instagram @meganmmalone.

Check out her website at www.infjblog.com.

*We are also so excited to announce that we at That's Deep are now Affiliates with Truity.com!

*To find out what your personality type via the Truity TypeFinder Personality Type Test: https://www.truity.com/?an=thatsdeepco_655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, we had the pleasure of interviewing Annabelle Desisto, a podcast host, comedian, and loving cat-mom of 6!

She used to write for Joan Rivers and now she hosts her own podcast, Adderall and Compliments.

In this episode we talk about dealing with heartbreak, getting into comedy and podcasting, and looking past people’s pasts.

Annabelle shares how she learned to thrive on being embraced by being different.

We talk about needing to remind ourselves of our big wins when we're feeling really low, not valuing other people's opinion more than you do with your own, and how if you believe in something then it's for you and you need to do!

Research Resources: Personality Hacker by Joel Mark Witt and Antonia Dodge and The 16 Personality Types by Dr. AJ Drenth

*We are also so excited to announce that we at That's Deep are now Affiliates with Truity.com!

*To find out what your personality type via the Truity TypeFinder Personality Type Test: https://www.truity.com/?an=thatsdeepco_655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, I had the honor of interviewing my younger sister Jaclyn Taylor.

This live interview was recorded in-person during our vacation in Orange County, California. She flew in from Texas, I flew in from Hawaii, and we met in LA and drove into the OC to vacation for a couple days.

We recorded this on our last day of vacation after spending two days exploring the OC.

In this episode, she shares her personal story about dropping out of college, tapping into her creativity through drawing, and she she shares more on what she's currently working on in her personal life.

She is an introvert and we talk about the INFP personality type, how perfectionism and idealistic tendencies can be difficult, and we talk about the shift in family dynamics as a person transitions from childhood to adulthood. We also touch on mental health, emotional limits, safety/awareness, taking things in stride, self-limiting beliefs, and comparison and curated experiences on social media.

She shares her personal story with coping, processing, and moving on from losing both of her parents. In this interview, she states, "Grief is not a straight line" in her perspective on grief. We talk about how powerful it can be to take difficult experiences and shape them into something that empowers you (and eventually others).

Research Resources: Personality Hacker by Joel Mark Witt and Antonia Dodge and The 16 Personality Types by Dr. AJ Drenth

**We are also so excited to announce that we at That's Deep are now Affiliates with Truity.com!

*To find out what your personality type via the Truity TypeFinder Personality Type Test: https://www.truity.com/?an=thatsdeepco_655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, Naomi interviews Sonata Yazmeen Beasley, from the Boundless Flow on the That’s Deep Podcast!

She is a Yoga Instructor and an Ayurvedic Practitioner in the making.

We talk about overcoming anxiety, going on a path of spiritual healing, yoga, and the Ayurvedic lifestyle. We also talk about spiritual bypassing and going into the shadows and doing shadow-work to release the things that are hindering us and the people around us. Sonata fills us in on what she’s working on in her personal life which is surrendering and letting go of the need to want to be in control.

*Research Resources: Personality Hacker by Joel Mark Witt and Antonia Dodge and The 16 Personality Types by Dr. AJ Drenth We are also so excited to announce that we at That's Deep are now Affiliates with Truity.com!

*To find out what your personality type via the Truity TypeFinder Personality Type Test: https://www.truity.com/?an=thatsdeepco_655881

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Naomi interviews Amanda Rogers, an Ayurvedic Fitness Coach, online entrepreneur, integral team member at her sister and future brother-in-law's e-commerce company, The Klassy Network.

Amanda is a University of Central Florida Alumni and an ISFP in the Myers-Briggs Personality Type System.

With a background in Exercise Science, Amanda has been in the fitness industry since 2010 and started out as a group fitness coach, where she taught fitness (kickboxing, boot camp, body sculpt).

In this episode, we talk everything Ayurveda in this episode!

We talk about what she does as an Ayurvedic fitness coach, her program and the upcoming projects that she's working on, the Ayurvedic lifestyle, mind-body types (Dosha), and how her experience on the island of Kauai has changed her life while she lived here for 30 days becoming a certified yoga instructor in an immersive Ayurvedic Lifestyle and yoga certification program.

*Research and information gathered from the following resources: Personality Hacker by Antonia Dodge and Joel Mark Witt My True Type and The 16 Personality Type books by Dr. AJ Drenth

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Naomi interviews Intuitive Empath and Psychic Medium Stephanie Jameson.

In this episode, we talk everything spirituality, grounding yourself, protecting your energy, trusting your intuition, and dive into psychic abilities.

Stephanie fills us in on her story, her abilities, and her passion for helping people as a lightworker.

We discuss the power of love energy (hope, Joy, love) and how to choose love over fear, all of the time.

We also talk about personality types and Stephanie is an INFJ!

Tune in to find out more about the rarest personality type in the world and how it applies to the life of a lightworker, an Intuitive Empath, and Psychic Medium who works as an online empowerment coach.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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In this episode, we dive deep under the surface into Personal Development (with a sprinkle of Personality Type) and how it benefits us in an individual and collective way. We also interview Naomi, our co-host and Personal Development Writer.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Join Naomi for a solo-session on the topic of self-confidence.

She talks about what it is, where we learned it from in childhood, and how we can build more confidence within our lives right now.

Thank you for tuning in!

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

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Welcome to the first episode of the That's Deep Podcast!

Join Naomi and her husband Riley as they discuss the concept of "following your dreams."

We talk about remembering and reigniting the passion you once had around the word “career,” or “dream job," and we also dive deep into what our childhood dreams were, what we’re up to now as millennial adults, and the importance of following your purpose.

***Empath Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

WEBSITE: https://naomicourtneycoaching.com/

That’s Deep Podcast: A Personal Development Podcast: Recent Episodes

Naomi Harrington