Often times in our lives we do not take the time to PAUSE. Pause with Regina Clay is that time. Time for you to take time for yourself. Certified Meditation Instructor, Life Coach, Pastor and Connector Regina Clay will lead you in Guided Meditations.
Sometimes we get caught up and don’t take time to appreciate the little things. Take these few minutes to do just that
Come and join me as I talk about how you can still maintain your Christianity and meditate.
Enjoy this 12 minute time for a break in your day to appreciate your mind and your thoughts.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Some tips on Intentional Living
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
SHE'S BACK. Yes I an back here on the Podcast. We have been living in the past 8 weeks in some different and changing times. In this episode I share some of my struggles and triumphs. Please share some of yours. Www.reginaclay.com and purchase my book at www.thrivingwithourscars.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s address the Elephant in the room
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app