Joyful Living - The Podcast Series: Recent Episodes
Gregg Gonzales
I believe that everyone wants to live a joyful life. However, we all have our own definitions of what joy means to us and differing ways of getting there. To me, joy comes from how we CONNECT - to each other, to the world around us, and to ourselves. The Joyful Living podcast is designed to highlight how these connections are pathways to joy and I hope to provide lasting tools for you to keep with you, especially in times of stress and struggle. Keep a journal next to you as you listen and respond to questions, exercises and experiences you encounter along the way.
www.joy-ful-living.com
Join me and my friend Esti as we explore more questions from This Is ME Guided Vocal Journaling. Enjoy!
My friend Jocelyn joins the show to explore more questions from the This Is ME Guided Vocal Journaling program. Enjoy!
Marci joins the show to explore more questions from the This Is ME Guided Vocal Journaling program. Enjoy!
My friend Melissa joins the show to explore more questions from the This Is ME Guided Vocal Journaling program. Enjoy!
My friend Carlyn joins the show to examine more questions within the This Is ME Guided Vocal Journaling program. Enjoy!
Join Paulette and I as we explore more questions within the This Is ME Guided Vocal Journaling program. Enjoy!
Janet and I dive into more questions from the This Is ME Guided Vocal Journaling program. Enjoy!
Join me and my new friend Melissa as we dive into more questions within the This Is ME Guided Vocal Journaling program. Enjoy!
My friend Ingrid joins the show to explore more questions within the This Is ME Guided Vocal Journaling program. Enjoy!
Join me and my friend Jamie as we explore more questions within This Is ME Guided Vocal Journaling. Enjoy!
Alexandra walks us through another example of guided vocal journaling with personal and insightful answers. Enjoy!
We continue with Episode 10 for This Is ME guided vocal journaling with my friend Jennifer! Her answers to these questions today are amazing! Enjoy!!
My good friend Dawn joins me to discuss my This Is ME program and provides amazing, heartfelt answers to some insightful questions. Enjoy!
Season 2 continues with my special guest from Australia, Karina! We discuss questions as part of my This Is ME program and I know you will enjoy her insights and words.
As we continue our discussion on guided vocal journaling, my friend Gina brings some personal insights to some very thought provoking questions. Enjoy!
My friend, Nancy, gives us a sampling of the This Is Me guided vocal journaling program with some personal and insightful answers. Enjoy!
More Guided Vocal Journaling samples from my friend and colleague, Beata, who gives some incredible and personal answers to a variety of questions. To learn more about her work, please visit www.beatapodgorska.com. Enjoy!
Amazing answers to some insightful questions by my dear friend and colleague, Susie. To learn more about her incredible work, please visit www.finishthebookpublishing.com. Enjoy!
My good friend and colleague, Kristin, provides insightful and personal answers to questions from the This Is ME Guided Vocal Journaling program. To learn more about her amazing work, please visit www.courageousdestiny.com. Enjoy!
More samples of the This Is ME Guided Vocal Journaling program from Liana in Dubai! She is a Growth Consultant and Coach and I am grateful for her participation today.
Kicking off Season 2, my good friend and colleague, Jessica, will give us a sampling of the This Is Me Guided Vocal Journaling program.
In this episode, and for the following seven episodes, I will be reading from the novel, The Book of Joy, by the Dalal Lama and Desmond Tutu, and we will focus on the eight pillars of joy. These characteristics are keys to sustaining joy and happiness in our lives, especially during trying times such as these. I hope you enjoy and please stay healthy and well.
In today’s episode, I will be offering ten lessons and suggestions to help us all cope with the fear and anxiety that we are all feeling in today’s uncertain world. I hope these are helpful to you. Choose joy.
In today’s episode, I will be speaking about Joy-Camp 365 - The Memoir Program, which is a brand new offering as part of my Joyful Living initiatives. I’m joined today with my good friend Kristin, who will share a bit of her story with you. To learn more, please visit www.joy-ful-living.com/joy-camp-365
Looking ahead. Sometimes we anticipate the future; sometimes we dread it. My good friend, Linda White, has a unique take on looking forward and I am so grateful for her sharing her insights and experiences of joy with all of you.
I’m often asked, “how does one meditate?” or “why should I meditate?” I also get the question, “what exactly does it mean to be mindful?” Today’s episode will hopefully answer these questions as well as open your mind to the idea of using meditation as a means to achieve mindfulness and joy.
Over the course of my life, I’ve come to understand the true meaning of joy and the lessons that they bring each day. Here are mine I would like to share with you and I hope you find them useful and inspiring. Choose joy. - G