Magick Weaver: Recent Episodes
Ana Kinkela
I’m Ana Kinkela, a somatic business mentor and energetic alchemist for ambitious, heart led entrepreneurs, coaches, healers and creatives who desire to scale their business in resonance with their nervous system so they can receive ease-fully as they impact others deeply. Magic Weaver Podcast is a sacred container where we do the work of re-weaving our bodies and businesses into more nourishing, sustainable, easeful, and pleasurable paradigms of receiving, through the power of Nervous System Business Growth™
In this episode, we talk about the signs in your business that are telling you that your body of work wants to deepen, and how the nervous system plays a role in this process, as well as the way that expanding your mastery lights the pathway forward.
We dive into:
-the symptoms that your body of work is asking for a deepening
-how this impacts your business growth and what you can do about it
-the relationship between your body of work and excavating a more precise point of difference in the industry
-the way leaning into the power of your nervous system can weave your pathway forward
-How deepening your mastery unlocks a remembrance that elevates your unique perspective on the medicine that you teach
And so much more!
I am currently enrolling for the next cohort of the Soma Soul Certification, a 12 month advanced level nervous system coaching certification for industry leading coaches, mentors and healers where you will learn how to deepen your mastery to amplify your client results, stand out in this industry at a whole different level, and expand your business and legacy with full spectrum nervous system liberation.
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To check out the Soma Soul Certification, go to www.anakinkela/soma-soul
Right now, through September 25th, you can receive $2000 off the certification. Once you apply, if approved, you’ll receive a personalized video where I’ll chat through how the certification will support you to expand your business.
To apply: www.anakinkela.com/certification-apply
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To subscribe to my newsletter: www.anakinkela.com/newsletter
Is your coaching missing a crucial ingredient for transformative success? We're diving into the importance of deepening mastery and refining skill sets in the coaching industry. Tune in as we explore how increasing client retention rates and delivering impressive results can lead to business sustainability. Discover how incorporating nervous system expansion work can create profound shifts within yourself and your clients, leading to personal transformation and significant business growth.
In this episode, you'll hear:
- What’s missing in most coaches businesses and how integrating this tool will create more easeful and sustained growth.
- The key to client retention, referrals in your business and a deeper level of satisfaction and joy with your work
- The gap that I see in skillset in the industry and how it’s impacting your business
- The difference between coaching from the mind and coaching from your body (and how it impacts your clients)
- Where nervous system tools stop short and why coming into relationship with the nervous system changes the game
- Why trauma informed spaces are crucial, and how this contributes to better results for your clients
- The importance of nervous system expansion work and what makes it different than focusing on trauma only
And so much more!
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To check out the Soma Soul Certification, go to www.anakinkela/soma-soul
Right now, through September 25th, you can receive $2000 off the certification. Once you apply, if approved, you’ll receive a personalized video where I’ll chat through how the certification will support you to expand your business.
To apply: www.anakinkela.com/certification-apply
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To subscribe to my newsletter: www.anakinkela.com/newsletter
I love connecting with all of you on Instagram! Send me a DM to say hi @iamanakinkela.
We’ve all felt it - immense pressure that causes us to freeze, act in fear, or shuts us down completely. Especially as entrepreneurs and business owners, we’re no strangers to overwhelming pressure. That is why in this episode, I want to discuss the importance of pressure in building and expanding your business and leadership. This topic was inspired by a number of private conversations I’ve had regarding the pressure that many entrepreneurs feel, especially when it comes to stepping into Black Friday offerings. Today, I’ll discuss how you can check in and recognize your body’s response to the word pressure. Then, I also share the importance of self-leadership in sales and marketing. You’ll also learn what causes dysregulation in your nervous system so you can step into your own style of leadership to encourage your growth and expansion. We explore ways you can respond and deal with overwhelming pressure, how you can establish a relationship with pressure that mobilizes you, and the best thing you can do to support the sovereignty of your clients. This is an important episode to tune into, so grab a paper and pen and get ready to take notes!
We Dive Into:
- Checking in with how your body response to the word “pressure”
- The importance of self-leadership in sales and marketing
- What causes dysregulation in your nervous system?
- How to step into your own unique place of leadership that inspires your expansion and growth
- How to deal with overwhelming pressure that makes you want to shut down
- How to establish a relationship with pressure that feels mobilizing and activating
- The best thing you can do to support the sovereignty of your clients
- What is trauma-informed leadership, sales, and marketing about?
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We are enrolling for the next cohort of Nectar, a 5 month nervous system healing and expansion program with money that supports you to expand how much you feel safe to receive, and the way you receive it (with more ease, pleasure and peace). Join us today at www.anakinkela.com/nectar. - Early bird waitlist enrollment is happening for The Body Codex, a 6 or 12 month business incubator for womxn of depth and devotion who desire to scale with Nervous System Business Growth™. Hop onto the waitlist by going to www.anakinkela.com/the-body-codex. -
Craving more? Subscribe to the Soma Sense Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
In today’s episode, I’m discussing how the pleasure edge in your nervous system holds the power to expand your money and business. In this episode, I share why you need to increase your nervous system’s capacity to hold more. I talk about pleasure in regulating and expanding your nervous system, why the pleasure edge is so important in allowing you to align with your business fully, and the full spectrum of pleasure practices you need to allow yourself to indulge in. I also discuss the desire edge and how that allows us to become more expressed versions of ourselves. At the end of the day, our desire edges and pleasure edges are similar, and by indulging and fulfilling them, we can dare to be the most actualized version of ourselves.
We dive into:
- Why you need to increase your nervous system’s capacity to hold more
- Why the pleasure edge is so important in allowing you to fully align with your business
- The full spectrum of pleasure practices
- What is the desire edge and how does it allow us to become a more expressed version of ourselves
- The pleasure edge versus the desire edge
- Who do you dare to be in this world?
- Why your pleasure edge is an invitation for you to calibrate your nervous system
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We are enrolling for the next cohort of Nectar, a 5 month nervous system healing and expansion program with money that supports you to expand how much you feel safe to receive, and the way you receive it (with more ease, pleasure and peace). Join us today at www.anakinkela.com/nectar.
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Early bird waitlist enrollment is happening for The Body Codex, a 6 or 12 month business incubator for womxn of depth and devotion who desire to scale with Nervous System Business Growth™. Hop onto the waitlist by going to www.anakinkela.com/the-body-codex.
Craving more? Subscribe to the Soma Sense Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
What does it mean to reweave the imprints within your nervous system in your business? In other words, why is it so important to achieve this imprint of healthy activation or doing inside of your business? This is exactly what we’ll dive into in this episode of The Soma Sense. First, I discuss what it looks like for our nervous system to activate and take action. Then, we take a look at what it means to heal our nervous system from hustle culture. We look at the moments in your business that felt good in your body, and how the many “shoulds” on how we approach business growth fuel how we take action. Each one of our businesses is meant to look different, which is why it’s so important to assess what feels good and what feels constricting in our business. Tune in to this episode and learn how and why it’s so important to imprint healthy nervous system activation in your business.
We'll dive into:
- What does it look like for our nervous system to activate and take action?
- What does it mean for us to heal our nervous system from hustle culture?
- Addressing the “shoulds” in how we approach business growth and how it fuels the way we take action
- Identifying what feels good and what feels constricting in business
- The importance of having a healthy activation level in our nervous system
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If this podcast episode resonated for you, then you are going to love The Body Codex, a somatic business incubator that supports you to grow and scale with Nervous System Business Growth™. We are in early bird enrollment for this program, and it starts in January 2023. You can click here to access the waitlist: www.anakinkela.com/body-codex-waitlist
My signature program Nectar is also enrolling for the January cohort. Right now, if you step into the program in October, you will receive the most extended payment plan options and an incredible bonus retreat experience with me in November. These bonuses available to anyone who steps into Nectar until October 31. You can join us by clicking here.
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Craving more? Subscribe to the Soma Sense Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
Investing in your business is a scary task for many. That is why in today’s episode, we’re going to discuss the importance of investing in your business in resonance with your nervous system. First, we start by discussing how to invest in resonance with your nervous system. Then, we dive into what it truly means to receive support in your business. We also discuss identifying the feelings of desire and excitement in your body, and how often times excitement and fear can be indistinguishable from one another.
When it comes to tackling the fear of investing, it’s all about stepping into your investment from a place of desire and not need. And this episode will walk you through how to do that. Tune in as we discuss the impacts of investing, both in the short-term and long, how to make resonant decisions and actions by being regulated with money, and why the sweet spot is being able to remain in your capacity while opening yourself up to endless possibilities.
Time Stamp:
- What does it mean to receive support in your business?
- What does desire and excitement feel like in your body?
- Stepping into an investment from a place of desire and not need
- How making investments from a short-term perspective can impact how we show up in business
- Making resonant decisions and actions when you’re regulated with money
- Remaining in your capacity but opening yourself up to endless possibilities and growth
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Get on the waitlist for the Body Codex: www.anakinkela.com/body-codex-waitlist
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If this podcast episode resonated for you, then you are going to love my signature program Nectar. We are currently actively enrolling for our January 2023 cohort. Right now, if you step into the program in October, you will receive the most extended payment plan options and an incredible bonus retreat experience with me in November. These bonuses available to anyone who steps into Nectar until October 31.
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Craving more? Subscribe to the Soma Sense Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
Episode 59: How to Hold More Money (A Nervous System Perspective)
In today’s episode, we are going to be talking about how to hold more money through the lens of the nervous system. We discuss how womxn’s lack of access to wealth impacts our nervous system and how our body reacts to the energy of money. Then we discuss the process of establishing a secure attachment with money, what it might look like for you to be wealthy, and how wealth and money allow you to move freely and be more expressed in the world.
This episode is an excellent resource for womxn who need a reminder of their belonging and right to wealth. So tune in and learn how you can support your nervous system to regulate with money so that you can step safely and more comfortably into wealth.
We'll dive into:
- How womxn’s lack of access to wealth impacts their nervous system
- How your body reacts to the energy of money
- How to establish a secure attachment with money
- What does it look like for you to be wealthy?
- How wealth allows you to be more expressed in the world
- How to support your nervous system to regulate with money in order to feel safe
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If this podcast episode resonated for you, then you are going to love my signature program Nectar. We are currently actively enrolling for our January 2023 cohort. Right now, if you step into the program in October, you will receive the most extended payment plan options and an incredible bonus retreat experience with me in November. These bonuses available to anyone who steps into Nectar until October 31.
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Craving more? Subscribe to the Soma Sense Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
Episode 58: BTS of an Easeful 6-Figure Launch
In this episode of the Magick Weaver Podcast, I show you a behind the scenes look at an easeful, expansive 6-figure launch inside of my business.
We will dive into:
- The leadership components inside of a launch that start way before a launch even begins
- Some of the nervous system components that I anchored into in order to make the launch successful
- The strategic pieces that created so much of the ease that me and my team experienced as we launched this program
- The history behind the program - Nectar - my signature 5-month healing program that supports womxn to expand their receiving paradigm in their business through the lens of their nervous system by healing the receiving wound with money
I love doing behind the scenes episodes because I get to share both my challenges and celebrations with you, with the intention that you will be able to learn from both. I hope that you receive so much from what I share in this episode that you can apply in your own business. If you love this episode, be sure to spread the magick and share it with your entrepreneur friends!
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Something’s coming…stay tuned!
In the next couple of months I will be launching a really incredible program that I am SO excited about. This program is a sister program to Nectar, where I’m going to be teaching about Nervous System Business Growth™. I can’t wait to announce this program and put it out into the world, so stay tuned, hop onto my email list, and follow me on IG to learn all the details as they become available!
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Craving more magick? Subscribe to the Magick Weaver Podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts, and be sure to leave a review so other folks can find us! You can also grab a free meditation on my website and explore the Magick Shop for more magickal meditations. Keep up to date with the latest by following me on IG at @iamanakinkela and signing up for my newsletter at anakinkela.com.
Episode 57: Why You Don’t Wait To Sit On Your Money Work: A Nervous System Approach
On this episode of the Magick Weaver Podcast, I’m inviting everyone to not sit on their money work.
This episode is for all entrepreneurs — it is for those who are making 6 & 7 figures and beyond in their business just as much as it is for those who are welcoming in their first 5-10K in their business – it doesn’t matter how much you are making, because our money work goes even deeper than money.
Our receiving wounds are much the same at any level of business, and when we avoid our money work, this impacts not only how much money we receive in our business, but also the way we receive money in our business, the impact we’re here to create, and the legacy we’re here to weave.
If you are someone who wants to receive money from a place of ease, pleasure, and peace in your business, then doing this money work in resonance with your body and nervous system is truly a non-negotiable.
I love interacting with all of you and want to hear what came up for you during this episode! Please share with me on Instagram @iamanakinkela.
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Luminescence
If you are a multi-6 and 7-figure entrepreneur who wishes to receive from a paradigm where money and clients flow in easefully and pleasurably, then I invite you into Luminescence, a 9-month bodymind experience of healing, expansion, calibration and integration.You will receive three group sessions and one 90-minute individual session with me per month as well as access to my own team so you can scale to your next level with pleasure and ease. If your body is saying yes to this divine and beautiful journey, I invite you to apply. Let me know where you are in your business and what you desire so I can know whether this is the right space for you. I can’t wait to read your application!
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Nectar
Nectar is a 5-month healing and expansion portal for entrepreneurs at any level to step into their money work from within their body and nervous system to release money trauma and open up to a more expanded receiving paradigm with money. If you want to feel safe and luscious with money then I invite you to join the waitlist. Spots go fast for this program, so if you’re feeling the pull, I encourage you to register now!
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P.S. If you’re enjoying this podcast, I invite you to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts, and share this episode with your friends or entrepreneurs you know who you think would resonate with it!
Episode 56: Unlocking Multiple-Six and Seven Figures with the Power of Nervous System Business Growth™
In this episode of The Magick Weaver Podcast, we dive into how you can tap into the power of Nervous System Business Growth™ to scale your business to multi-6 and 7-figures. We explore how to navigate the edges that come with shifting your receiving paradigm to a place where money flows in with ease, pleasure, and peace. We also cover the external and internal shifts you need to make to scale your business toward exponential growth that will expand your time and energy in ways you never thought possible.
When you allow yourself to adapt your business, structures, and programs in a way that is unique to you and your body, you learn how to support your quantum leaps through a regulated nervous system state of being and allow your fullness to truly shine through. If you are looking to transform your life and business into a sustainable state of overflow, to create powerful impact in the legacy you create, and to give and receive in resonance with your values and how you want to show up in the world, I invite you to join me in the movement toward Nervous System Business Growth™, which I believe will truly change the world we live in as womxn in business.
I would love to hear from you! Please let me know what you received from this episode and if you have any questions by reaching out to me on Instagram @iamanakinkela.
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Apply for Luminescence
If you are an entrepreneur already making consistent money in your business, and you’re ready to scale your business to multi-6 and 7-figures from a receiving paradigm where money and clients flow in easefully and pleasurably, then I invite you into Luminescence, a 9-month mastermind experience. This mastermind is different from a typical mastermind, as we will be experiencing individual healing and expansion inside of our nervous systems, then integrating and calibrating these experiences into the systems, structures, and teams inside of our businesses. You will receive three group sessions and one 90-minute individual session with me per month as well as access to my own team so you can scale to your next level with pleasure and ease. If your body is saying yes to this divine and beautiful journey, I invite you to apply. Let me know where you are in your business and what you desire so I can know whether this is the right space for you. I can’t wait to read your application!
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Join Nectar
Nectar is my offering for entrepreneurs at any level (including multi-6 and 7-figure entrepreneurs) who wish to heal the receiving wound and expand their receiving paradigm to receive money from a place of ease and pleasure. Nectar is a beautiful 5-month healing portal with group healing and integration calls to integrate your healing with money into your business. This program interweaves somatic work, womb expansion, shadow work, quantum medicine, and energetic alchemy to shift how you receive in your business and life. Spots go fast for this program, so if you’re feeling the pull, I encourage you to register and step into the program now! Click here to sign up and learn how to secure your spot today!
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P.S. If you’re enjoying this podcast, I invite you to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts, and share this episode with your friends or entrepreneurs you know who you think would resonate with it!
Episode 55: Behind The Scenes (Part 2)
Welcome to Behind The Scenes, Part 2! In Part 1, I shared what my 2021 was like – the celebrations and the challenges – and what I’m going to be creating in 2022 (if you missed it, check it out HERE)! In this episode, I will be sharing my journey from a macro perspective of my process of becoming over the last several years. I share when my journey with my body began, the moment I chose to let go of my people-pleasing tendencies and become more invested in following my body’s truth, finding my spirituality, starting Ana Kinkela LLC, how I ended up in Australia, and all the steps in between.
In each part of this journey, my body was the ignitor for my expansion and growth. The journey of learning to trust my body, from the first time I said yes to my body to now, has led my entire life and business to where I am now. Where I know how to integrate the wisdom of the body into my business and life, and I get to teach it to you through Nervous System Business Growth™, through being in resonance with your body and nervous system and finding safety with what you most desire to receive in the way you desire to receive it.
I invite you into this work with me – regardless of where you are on your journey – in whatever way is in resonance for you right now, whether through listening to this podcast, downloading my free meditation, following my journey on Instagram, or through my paid offerings that support you in taking this work to the next level. I’m so excited to rise with you in 2022!
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Nectar Waitlist
I am so excited to invite you to join us in Nectar for the next cohort. Nectar is a 5-month portal that supports you to heal The Receiving Wound™ and to awaken nervous system wealth. Nectar is where we do this work together in an intimate healing and activation container. This program interweaves somatic work, womb expansion, shadow work, quantum medicine, and energetic alchemy to shift how you receive in your business and life. This is for any womxn who is ready to activate nervous system wealth at ANY LEVEL of your business. The first round booked out in one week, and the waitlist currently has over 100 people, so if your body is saying YES to Nectar, then this is the time to jump in and secure your spot. Click here to join the waitlist for more details.
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Apply for Luminescence
Luminescence is a beautiful 9-month portal for 6 & 7-figure legacy-weavers and entrepreneurs who want to expand their receiving paradigm and scale with the potency & support of Nervous System Business Growth™. This portal was created to help you take your business to the next level with your body and nervous system as you integrate higher-level months in your business from a place of ease, pleasure, and peace in your body. Luminescence is a portal for your becoming, your most luscious receiving, where you begin to shift and expand into creating a life and business that feels good from the inside out. If this offering is pulling you in and you’re curious to explore further - I invite you to follow the pull within your body and apply today.
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P.S. Be sure to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 54: Behind The Scenes (Part 1)
Welcome to the first episode of 2022! I am so excited for us to enter into this year together, because I feel in my body that it is going to be an expansive one for so many of us.
This episode is a more personal one – after a month of integration in December, I’m ready to share my wins and my challenges from 2021, while anchoring into what you can expect from me in 2022. There’s something for everyone in this episode – whether you have followed me for a long time, or if you’re new to my world – thank you and welcome.
This week, I am sharing my journey as an invitation for you to deepen your understanding of the potency of what can happen when you tap into your nervous system to shift your receiving paradigm. I talk about losing my original Instagram account, finding and embodying my messaging and my mission, calibrating my nervous system to 50K months, and the process of starting to scale my business to 7-figures. We look toward 2022, where I will be calibrating to 100K months, and building out a product suite unlike anything you’ve ever seen offered in the coaching industry before. I also share the opportunities I am offering that you can take advantage of right now!
Thank you for being here, thank you for rising alongside me, and I hope what you are receiving from being in my world continues to support you lusciously in your own journey. Stay tuned for Behind The Scenes (Part 2) – coming next week!
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Nectar Waitlist
I am so excited to invite you to join us in Nectar for the next cohort. Nectar is a 5-month portal that supports you to heal The Receiving Wound™ and to awaken nervous system wealth. Nectar is where we do this work together in an intimate healing and activation container. This program interweaves somatic work, womb expansion, shadow work, quantum medicine, and energetic alchemy to shift how you receive in your business and life. This is for any womxn who is ready to activate nervous system wealth at ANY LEVEL of your business. The first round booked out in one week, and the waitlist currently has over 100 people, so if your body is saying YES to Nectar, then this is the time to jump in and secure your spot. Click here to join the waitlist for more details.
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Apply for Luminescence
Luminescence is a beautiful 9-month portal for 6-figure entrepreneurs who are here to create impact and lead a legacy inside of their life and business. This portal was created to help you shift and expand your receiving paradigm, and scale your business with the power of Nervous System Business Growth™. In this container, I will support you in shifting from the paradigm of making money into the paradigm of receiving money and activating quantum portals of receiving inside of your life and business.
If this offering is pulling you in and you’re curious to explore further - I invite you to follow the pull within your body and apply today. When you apply, you are under no obligation to join - if I think you’re a good fit, I will invite you to join me on a call (if you desire), or straight into the portal. I look forward to reading your application!
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P.S. Be sure to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 53: Are You Making Money Or Receiving Money?
In this episode, we talk about the difference between making money and receiving money in your life and business. We unpack the cultural barriers that exist around feeling safe to receive money, where I see this difference playing out for 6-figure entrepreneurs the most, and the possibilities that come from working within the body and nervous system to activate quantum portals of receiving inside of your life and business.
I want to invite you to tune into which paradigm you are existing in. Are you existing in the paradigm where you’re simply making money? Or the paradigm where you are fully, deeply receiving money inside of your business?
I hope that this podcast episode unlocks something within you, gives you perspective, and inspires you in some way. If this episode resonates with you, I encourage you to reach out to me on Instagram @iamanakinkela so we can chat more about this topic!
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Apply for Luminescence
Luminescence is a beautiful 9-month portal for 6-figure entrepreneurs who are here to create impact and lead a legacy inside of their life and business. This portal was created to help you shift and expand your receiving paradigm, and scale your business with the power of Nervous System Business Growth™. In this container, I will support you in shifting from the paradigm of making money into the paradigm of receiving money and activating quantum portals of receiving inside of your life and business.
If this offering is pulling you in and you’re curious to explore further - I invite you to follow the pull within your body and apply today. When you apply, you are under no obligation to join - if I think you’re a good fit, I will invite you to join me on a call (if you desire), or straight into the portal. This is an intimate journey for 8 womxn that begins in February 2022.
We are currently in pre-enrollment for this program, and we have more than $3000 worth of bonuses that are available if you choose to apply and explore today. Click here to apply. I look forward to reading your application!
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P.S. Be sure to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 52: Healing the Receiving Wound™
In this episode, we are sharing a live video training that I did several months back about Healing the Receiving Wound™. We anchor into this through the context of receiving, asking - what needs to shift in my nervous system in order to receive more fully in my pleasure and ease - and allowing our nervous system response to guide us as we shift into a new paradigm of receiving. I received many messages from folxs sharing how much they resonated with this live transmission, so I wanted to share it on the podcast so it has the opportunity to reach others who might find it resonant. This live training has so much potent medicine in it, and I truly hope it unlocks something in you as you tune in.
This live training was part of a three-day event called Embody & Receive. You can watch the other live training videos on my YouTube channel, and catch the Q & A sessions on my Instagram. If you’re craving more, I invite you to sign up to receive the replays of my most recent two-day event, Healing Your Receiving Paradigm & Quantum Leaping with Nervous System Business Growth™.
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Nectar Waitlist
I invite you to explore Nectar, my 5-month program designed to help you heal and expand your receiving paradigm. The first round booked out in a week, but I invite you to join us for the new cohort beginning May 2022! If you commit before November 30th, you will receive a FREE 90-minute individual session with me. I don’t typically offer these types of sessions, so this is a really special bonus. PLUS, if you sign up now, you will lock in the current pricing for Nectar, which will likely be increasing in the new year. If your body is saying YES, then this is the time to jump in and secure your spot with a deposit. Click here to join the waitlist for more details.
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Announcing Luminescence
An intimate 9-month mastermind portal for 6-figure entrepreneurs who are here to lead a movement and wish to expand their receiving paradigm and scale with the support of Nervous System Business Growth™ to receive more ease and pleasure inside of their life and business. If this is pulling you in and you’re curious about the program, apply today. If we’re a good fit, we’ll hop on a call to explore the program more deeply together.
If you step into the program by the end of November, you will receive some incredible bonuses - a 1-month unlimited intensive with me, which includes 2 individual 90-minute sessions and unlimited voice messaging support through WhatsApp, as well as $3500 off the total cost of the program. If you know in your body this is how you desire to expand and transform how you receive in your business with the power of Nervous System Business Growth™, this is the container for you. Click here to apply, I would love to connect with you.
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P.S. Be sure to review and subscribe to The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 51: Money and the Imaginal Realm
How can we tap into the imaginal realm with money and allow our bodies to access the possibility of what can be available to us if we desire it?
In this episode, we explore the role the imaginal realm plays in creating the pathway to you receiving the money in your business that you desire. We talk about money as an expander of your essence, feeling safe in the imaginal realm of money, letting go of the how, the generative receiving paradigm, money as a relationship, and how to ground into what we access in the space of infinite possibility with money.
I also share my own journey of intimacy building with money, and how my practices and strategies within the spiritual and 3D realms have allowed me to book out my newest program in one week and unlock money flow in my business for 50K months. I would love to hear any insights or breakthroughs that come through for you when you listen to this episode or do this practice, feel free to reach out to me on Instagram @iamanakinkela.
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Nectar Waitlist
Even though the doors to Nectar are closed until next year, if you’d like to receive a very special offer that will only be available to those already on the Nectar waitlist, click here to add yourself to the waitlist now. This program will book out again for next year, quite possibly even before I open the waitlist, so the current waitlist is the best place to learn about accessing enrolment for the next cohort of Nectar.
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FREE Community Event
Join us LIVE for - Healing Your Receiving Paradigm & Quantum Leaping with Nervous System Business Growth™ - A FREE 2-day event taking place on November 21st + 22nd at 3:00PM PST/ 6:00PM EST.
In this 2-day live event we will dive into:
- How to heal and expand your receiving paradigm
- How to activate quantum level receiving in resonance with ease and pleasure
- The power of your nervous system to create resonance in how you market and magnetize clients
- Why integration and resonance with your body shapes the embodied strategy that is most effective and easeful for your unique energy
- How to burnout proof your business through Nervous System Business Growth™
- The behind the scenes of a failed launch and a successful launch in my own biz and what shifted to create quantum level results
- And so much more!
This 2-day live event will be hosted via Zoom, and each day will include a live training with an additional 30 minutes of coaching and Q+A at the end of each session. Register here to secure your spot!
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P.S. If this episode resonated with you, I invite you to share it with your friends and loved ones, and to subscribe to and review The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 50: Awakening Nervous System Wealth & Healing Money Trauma In The Body
Tune into the 50th episode of the Magick Weaver Podcast for a powerful transmission on healing The Receiving Wound™ and Money Trauma, stepping into generative receiving, and awakening truly luscious, nurturing, and overflowing Nervous System Wealth through intimate relationship with money. I open up a dialogue around some of the things we don’t often talk about when it comes to money, and get personal about my own money story, sharing how becoming more intimate with money catapulted my financial growth and shifted me into quantum levels of receiving in my life and business.
I expand into:
- My own money story and what created the biggest shifts for me to land me on track for 50K months.
- What needs to change in our approach to healing our money wounds and creating a more generative way forward for us to individually and collectively heal and receive more deeply and fully.
- How activating your nervous system allows you to expand financially in a nourishing and sustainable way, without burnout.
- How to shift avoidance, anxiety, and worry with money into feeling soooo good, safe, loved and supported by money.
As you tune into this episode and listen to my money story, I invite you to also tune into your body and discern if you feel resonance with any part of my story and if it brings up certain things within you as it relates to your own personal experiences. I’d love for you to share your takeaways with me by connecting with me on Instagram at @iamanakinkela.
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THE WAITLIST FOR NECTAR IS OPEN! This is for any womxn who is ready to activate nervous system wealth at ANY LEVEL of your business.
Nectar is a five-month portal that supports you to heal The Receiving Wound™ and to awaken Nervous System Wealth. Nectar is where we do this work together in an intimate healing and activation container. This program interweaves somatic work, womb expansion, shadow work, quantum medicine and energetic alchemy to shift how you receive in your business and life.
This program will book out during this waitlist enrollment, so if it’s pulling you in, visit anakinkela.com/nectar to join the waitlist for more than $1000 off the full price of the program.
If you join, tag me or send me a DM on Instagram - I am so excited to welcome you!
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P.S. If this episode resonated with you, I invite you to share it with your friends and loved ones, and to subscribe to and review The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 49: Chase Less and Receive More
How can I hold the fullness of my experience even as I continue to achieve and expand in the direction of my dreams and of my vision?
This is one of the questions we explore in this episode as we dive deeper into what it means to release the energy of "chase" and "achievement", and instead choose to co-create with the universe as we receive wealth and abundance deeply and fully from the expansive feeling state within our bodies. This then allows contraction to be our guide toward expansion and showing up in our wholeness and humanity to magnetize our desires into reality.
This is a powerful episode which asks you to assess the level at which you are receiving within your own business and life. It invites you to shift from chasing or forcing your way into your next level of expansion, to allowing yourself to anchor into your body in a way that will yield profound results in how you receive at each level of your business and your life.
If the desire to receive fully in your life and business is pulling you in, follow me on Instagram @iamanakinkela, where I will be announcing the waitlist to my new program, Nectar, where we will use the pillars of Nervous System Business Growth™ and healing the Receiving Wound™ so you can hold more and more in a deeper and deeper way. Keep your eyes peeled, because there will be some amazing bonuses coming your way!
There is still one spot available in my highest level 1-1 container, The Empress, where I will support you and your team to create a luscious, thriving, easeful, and pleasure-fuelled business and life of true freedom. I have one spot available for the rest of 2021. If you’re ready to say YES to a deep and luxurious level of support, send me a DM or email me at ana@anakinkela.com to explore.
P.S. If this episode resonated with you, I invite you to share it with your friends and loved ones, and to subscribe to and review The Magick Weaver Podcast on Podbean, Spotify, and Apple Podcasts!
Episode 48: The Nervous System Upper Limit: Expanding Your Business Without Burnout
When we talk about growing our business in resonance with the nervous system, we’re talking about what it is like for your nervous system to be in a place of regulation and a healthy level of activation. It’s about understanding what action feels like in your business when it’s done from a healthy nervous system space.
The nervous system upper limit is a powerful tool that you can use at any level of your business growth to expand and prevent burnout in your business. It is a line that exists in your body that communicates to you when you’ve reached a growth edge. A healthy level of activation and growth is necessary for expansion, but if you continue pushing that edge too far, it will result in whole system overload and burnout.
In this episode, I share how to discern your healthy nervous system upper limit so you can feel safe receiving and investing money in your business while maintaining sustainable growth.
I am inviting the next Empress who is ready to say YES to my highest level container to join me for my last opening of 2021. Join me for this year-long 1:1 container, where you will receive somatic-based coaching, systems training, integration space, and two luxurious retreats to shift your nervous system to receive more pleasure and ease as you and your business grow.
If you’re wondering if it’s for you, this is a nudge from the Universe telling you to explore it. Send an email to ana@anakinkela.com to explore what The Empress could look like for you.
Follow me on IG: @iamanakinkela
Visit anakinkela.com to download your free Future Self meditation.
Subscribe, rate and review The Magick Weaver Podcast on Apple Podcasts, Spotify, and PodBean.
Episode 47: The Ingredient You Need If Scaling Your Business Feels Hard
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Growing your business can often times seem like a puzzle that you can’t seem to crack…
You have all these pieces laying around like: strategy, marketing, energy, mindset, spiritual tools and practices…and even though you have all these pieces, you can’t seem to figure out how it all “clicks” together.
How do all of these components come together to create resonance and magnetism in your business? And how does your nervous system fit into it all?
Tune into this week’s Magick Weaver episode where we explore:
- the key ingredient that allows you to scale your business with ease
- how to “click” the puzzle pieces together so you can get into a space of flow
- where you lose resonance when it comes to strategy and energy and how to shift this
- how to attune through your body to find the “click” aka attunement in your business
- and more!
If you are desiring to scale your business to sustainable 5-figure months with the power of Nervous System Business Growth™, please visit www.anakinkela.com/magick-weaver-mastermind or send an email to ana@anakinkela.com to explore.
Find me on IG @iamanakinkela
Visit anakinkela.com to download your free Future Self meditation.
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Hi, I’m Ana Kinkela, a somatic business mentor and energetic alchemist for ambitious, heart led entrepreneurs, coaches, healers and creatives who desire to scale their business in resonance with their nervous system so they can receive ease-fully as they impact others deeply.
From the work that I’ve done with my clients, the work I’ve done within myself, and in conversations that I’ve had with other leaders, the fear of success actually tends to be more of a block for most people than the fear of failure.
In this episode of the podcast, we’re going to explore the fear of success & where this fear may come from, what it means to have embodied success, and how pleasure is a super important aspect of shifting out of the fear of success. I’ll also share some of the healing work that can be done around this and a little about my own personal journey with working through this fear in case it resonates with you too!
This week on the Magick Weaver Podcast:
- Rising and expanding in our business and the different energetic containers (2:13)
- My own block around the fear of who am I begin in this container. (3:23)
- failing as much as they are afraid of who they will become and what they will have to leave behind when they “succeed” (4:24)
- What embodied success means (4:42)
- Embodied success as a constant state of being and the fear that comes up around the next level of success (5:58)
- The fear of rejection and judgment (8:25)
- My own personal fears around showing up in integrity and my own money stories (9:56)
- Judgments around money and the complex energies around money in this world (11:10)
- The reweaving that can be done around money and how it relates to the fear of success (12:15)
- How we unconsciously sabotage ourselves and the fears that cause this (15:56)
- Exploring your own identity shifts and re-writing your own stories so you can find safety in the new level of becoming (18:43)
- Redefining what success means and how embodied success is about you and your individual soul (20:15)
- Attuning to your own desires (21:02)
- The core of the fear of success is really the fear of receiving fully (22:14)
- Where pleasure work comes in and rewiring beliefs around pleasure and rest (23:43)
- Giving ourselves permission to receive and the ways we can receive pleasure (25:10)
- The importance of ritual and intentionality and inserting pleasuring into your daily life & business (28:03)
- Feeling safe in our body and establishing a threshold of safety in the body through pleasure (31:06)
- Exploring the fear of rejection, unconscious fears, the desire to be loved, dealing with inner "not enoughness" and the desire to hold on to others (32:04)
- The healing work that can be done with our inner children and resolving past trauma (34:46)
- Reweaving what it means to be rich, what it means to have money, what it means to attain a level of success and what we can receive internally (38:42)
- How to explore this more in your own life (41:01)
Links mentioned in this episode:
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Join the free 3-Day Revival Experience
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Join the next Becoming activation circle
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Apply for the Emergence Individual Mentorship
Identity work is about reweaving ourselves into aligning with an expression of identity that truly resonates for us, for our values, for what's important to us, and for how we want to be in the world. It’s about reweaving ourselves in a way that truly facilitates the expression and the experience of having more pleasure and joy in life.
In the previous episode, I shared more about the identity work that I’ve had to do within myself to shift in my leadership, and ultimately, to shift in my business. Now, we’re diving into more a how-to perspective on what it means to shift identity. We’ll explore why identity work is crucial for your leadership and your business growth, and how it helps to actualize the highest level of potential within YOU as a leader, entrepreneur, creator, or healer.
This week on the Magick Weaver Podcast:
- What is identity work (2:23)
- The ego and alignment with soul (4:54)
- Creating and encouraging healthy ego development and inviting ourselves into ego identities that support our expansion and our work in the world (7:15)
- Shifting our focus from the ego parts of us that are protecting us we are focusing on tapping into and uncovering the soul of wants to emerge in us and our businesses our creations and our leadership (8:11)
- Where I see leaders getting stuck in this work and why it’s so important to focus on this work when you’re scaling in your business when you’re increasing your income goals or desiring something in your life (10:15)
- Doing the unconscious work of reprogramming the ways we think we need to be in our identities in the world in order to shift into ways of being we didn’t think were possible for us (12:19)
- Personal leadership and our capacity to expand into expanding in our capacity to feel more pleasure and ease (16:01)
- Exploring who you are becoming when you step into an entirely different energetic container (17:59)
- Doing the healing work to uncover what’s really there and the past versions of yourself (18:38)
- Shifting into a healthier ego identity means allowing yourself to be curious about who that person really is and asking yourself “what if...” (19:27)
- 20:46 whatever you create here as you step int the field f what if is real as opposed to saying that doesn’t exist yet
- Part of Magick weaving means understanding that our imagination is real (21:20)
- Unhooking from the protectors inside of us that are keeping me stuck and how to do that (23:23)
- Stretching ourselves and stepping to levels of discomfort (25:38)
- How do you let go of past versions of yourself (30:34)
- Allowing ourselves to attach to an identity in a way that supports our belonging and deepening within ourselves (34:52)
- Making decisions from a place of trust and guidance (42:26)
- Doing the excavation work that helps to reshape your patters and meet your core desires (48:54)
- How to immerse yourself more deeply in this reweaving work (49:45)
Links mentioned in this episode:
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Episode 44: Magick Weaver Emergence {Personal Leadership Episode}
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Join the free 3-Day Revival Experience
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Join the next Becoming activation circle
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Apply for the Emergence Individual Mentorship
Episode 44: Magick Weaver Emergence
After taking a few months off recording episodes, I’m excited to let you know that the podcast is back. For this episode, I invited co-creator, online entrepreneur, and soul friend Lauren Wright to interview me, and together we’re diving deeper into the changes to this podcast, how my business has been evolving, and what’s been going on for me personally over these past few months.
Tune in to get a full update on what’s been happening in life and business, and join us for an intimate conversation on shifting identities, stepping into more joy & pleasure, and what it means to be a Magick Weaver.
In this episode, we dive into:
- Sharing a life update about what's been going on during my hiatus from the podcast (2:51)
- My exploration of self and work and the shift in how I'm showing up in my work now (3:43)
- How I’ve been settling in personally over the past few months (4:41)
- Shifting identity and what I’m stepping into now (6:48)
- Rebirthing new identities and how that unfolds (7:29)
- Letting go of the need to know, to control, and to have success that looks a certain way (9:29)
- Letting go of the identity of Therapist and the impact of that shift in my business (11:09)
- Acknowledging the identity of "timid girl" and being courageous in releasing this identity (14:39)
- Knowing when it’s time to let go of an identity that's no longer serving you (20:18)
- What it means to be a Magick Weaver (23:23)
- How I'm bringing magick weaving into my business (29:24)
- The new identities I'm calling in now (33:22)
- Exploring the identity of being abundant in all ways (39:23)
- What it feels like to step into new identities (42:05)
- Learning how to have the ego serve us instead of impeding us (43:40)
- What's upcoming and where you can go deeper (49:05)
And so much more!
Links mentioned in this episode:
- Join the free 3-Day Revival Experience
- Join the next Becoming activation circle
- Apply for the Emergence Individual Mentorship
Subscribe & Review in iTunes Are you subscribed to the show? I’m adding a bunch of new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
If you’re feeling extra loving, leave me your review over on iTunes, too. Those reviews help other people find the show and they’re so rewarding for me to go in and connect with you. Click here to review, select “Ratings and Reviews” and “Write a Review”, and let me know what your favorite part of the podcast is. Thank you!
Join the FREE 3-Day Revival Experience Join us for this 3-day creative coven to awaken your pleasure where you will emerge, reborn, as the womxn you were born to be.
Click below to join us for three days of meditations, powerful journaling prompts, and live trainings to embody your mission with certainty and with pleasure as your guiding light.
https://ana-kinkela-coaching.ck.page/dfebd19c0e
Episode 43: How To Lead In The Unknown
We are inhabiting the space of the unknown collectively and individually. The unknown is a challenging space to occupy for humans in general, and it's particularly challenging right now as we navigate the new world that is being created on the other side of this pandemic.
How do we inhabit this space of the unknown and lead ourselves, our communities and our clients effectively through it? What does it mean to show up as leaders right now?
In this episode we explore:
-how you can embrace the unknown and find safety
-the importance of working with your nervous system to rise up
-how this space of the unknown is impacting your individual leadership and your relationships and how you can use this to stretch into your possibility
-the energies that are important for you to invite in order to flow in this space
-what it really means to "show up" based on your individual energetic signature
and so much more! You don't want to miss this episode!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To register for the free 5-day integrative experience go to www.anakinkela.com/soulbodiedintegration
To apply for my individual mentorship, please email me at ana@anakinkela.com
To visit my virtual home, please go to: www.anakinkela.com
Episode 42: Coronavirus Thrival Kit
We are in the midst of unpredictable and unprecedented times, and we need all the support and love we can get, so in this special episode I talk about everything that you need to know in order to not just survive, but thrive during this time, and show up in your embodied leadership in both your life and business.
We explore:
-the role you have right now as a leader
-how you can show up in your embodied power during this activating time
-the 3 most important practices to interweave into your every day to transmute and integrate whatever is rising to the surface
-what is being birthed on the other end of this, and how you can step into the energy of what is meant to come through you
and so much more!
To check out where I am getting my coronavirus info (that I referenced in the episode) go to: https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To apply for my individual mentorship, please email me at ana@anakinkela.com
To visit my virtual home, please go to: www.anakinkela.com
Episode 41: The Role of the Inner Child in Your Business
This episode is for anyone who wants to know more about how working with the inner child can help you expand and transform any area of your life, however, it's particularly for those of you who own a business because I see this being one of the most underrated components of healing work.
Relating to and building a relationship with your inner children not only guides you into a deeper state of healing, but it also guides you into remembering and embodying the energy of your pure essence.
In this episode we explore:
-how the inner children shape your patterning
-the relationship between your inner children and ego parts
-why working with the inner child shifts how you show up in your business
-how the inner child becomes a north star for your creativity and expansion
and so much more!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To apply for my individual mentorship, please email me at ana@anakinkela.com
To visit my virtual home, please go to: www.anakinkela.com
Episode 40: The Power of Receiving
Are you a busy entrepreneur focused on creating and doing in your business? A mom? An empath? A healer or helper? A caretaker? Does it feel difficult for you to receive from others? For you to give to yourself? This episode is for you.
We deeply underestimate the power of receiving. Receiving has the power to both heal us and to create the container that allows us to achieve all that we desire in our life and business. The things that prevent us from receiving in our day to day life, whether it be from others or from ourselves, are the exact things that block our ability to receive more money, more clients, more love, more of whatever it is that we are yearning for.
In this episode we explore:
-the blocks that most people have to receiving and how to overcome them
-why the energy of receiving is equally (if not more!) important than the energy of doing
-how receiving nourishes the quality of trust with the Universe and within ourselves
-the role of shame in healing our relationship with receiving
And so much more!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Episode 39: Dismantling The Nice Girl Paradigm
Do you shy away from saying "yes" when you want to say "yes"? Is it a struggle to say "no"? Are you afraid to show certain parts of yourself to others because you're sure you're going to be judged and called out for being wrong in some way? Do you take care of everyone else before you even think about taking care of yourself?
Then this is the episode for you.
The "nice girl" paradigm is deeply embedded within our society, family, and ancestry, where speaking and being who you really are often had an still has dangerous consequences, depending on your identities and where you live in the world.
It's how women have been kept in line. It's how they've been silenced. It's often the paradigm that keeps most womxn away from truly embodying and stepping into their power.
In this episode we explore:
-where the 'nice girl' paradigm comes from
-the unconscious ways it shows up in your life and business
-how you can start to dismantle the re-wire out of this paradigm
-the difference between being nice and being kind and why it matters
and so much more!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Episode 38: The Purpose of Procrastination
We tend to have a negative connotation with procrastination. There's a lot of blame, inner criticism and sense of failure that comes up for most leaders when they experience procrastination in their work or life. The personal development industry also tends to frame procrastination as a toxic behavior that you need to push or force yourself out of in order to meet your goals and step into your vision.
While procrastination is a behavior that can certainly inhibit you from taking aligned action in your life and business, there's so much more to it than that. Instead of considering procrastination as an inhibitor, what would happen if you considered it as a cue to go deeper? Procrastination has many faces, and while it can certainly be indicative of a fear or "mindset block" as it relates to your work, it actually might be trying to communicate something much different to you, and it's only through understanding what procrastination looks like for us, can we start to use it as our alley, rather than our enemy.
In this episode we explore:
-how procrastination can help you work through energetic blocks
-the 4 things procrastination might be communicating to you
-why making procrastination "bad" actually continues the behavior in a way that doesn't serve you
-how procrastination is actually a really important part of how you create
and so much more!!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Episode 37: Expanding and Healing Through Playfulness
It's hard for us to receive and to heal when we are in a space of trying to control the outcome. In this episode, we explore the energy of playfulness, and how it helps us to shift and open our energy for expansion and transformation to take place.
Most of us might intellectually understand that play is important to invite into our lives, and yet most of us still struggle to integrate this beautiful and powerful energy.
In this episode we dive into:
-the interconnection between play, joy and flow and how this ignites your business and life
-common barriers to feeling safe to access states of play and how to work with these parts of you
-how shame shows up as it relates to play and what to do about it
-how play and curiosity work together to get you unstuck
and so much more!!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Episode 36: Unraveling The Inner Perfectionist
Do you call yourself a perfectionist? Does it feel like the perfectionist oftentimes gets "in the way" of you taking action, or you constantly feel like you need to be better and do better?
The inner perfectionist can often convince you that it's not time, that you're not ready, that who you are, and what you are creating is not good enough, and this can lead folxs into a spiral of self-doubt, questioning their intuition, staying stuck in a pattern of inaction, or sinking into a space of feeling unworthy.
In this episode, we dive into how you can start to work with the inner perfectionist to create more space for you to simply be where you are, taking imperfect action, in acceptance of all of the mess that is inherent and needed for our growth and expansion.
We explore:
-how the inner perfectionist is trying to protect you and from what
-questions that you can ask the perfectionist that will help to illuminate its role in your life
-where the perfectionist comes from, and the fears that it has
-the relationship between perfectionism and control and how it's keeping you from receiving
and so much more!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Episode 35: How To Re-Wire Your Patterns
Your patterns make up your way of being in the world. Your patterns can either energetically align with the frequency of your soul truth, or with the energetic frequency of a past self that's reacting in the present moment.
In this episode, I explain the simple break down of what needs to happen in the brain in order for your patterns to start shifting, and things that you can do right away to help your mind/body system begin to rewire in a more aligned direction.
We explore:
-what a pattern really is and where it comes from
-what is happening in the brain when a pattern is replaying over and over again, and how you can begin to create a new neurological pathway
-why the body is important in the re-wiring process
-the things you should be doing every day to help reinforce the re-wiring process
-the significance of energetically resolving past self reactions in order to embody future-self presence
And so much more!
This is the last day to enter the re-launch celebration giveaway!! You can win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
Episode 34: Coming Into Relationship With The Land: Ancestors, Opening Portals, and Collective Healing
We have a crisis of disconnection-- within ourselves, with each other, and with the land and Earth. As we continue to see the disastrous impact of climate change, there is so much collective grief to hold and navigate, and the question is how do we move forward, and how do we begin to connect more deeply to what truly matters?
In this episode, we explore the importance of coming into relationship with the land that we live on, the lands that we travel to, and how through reverence and devotion to this relationship we can begin to heal individually and collectively.
We touch on:
-how working relationally with the land shifts your own relationship within yourself
-the interconnection between the toxic systems that we live in, and our treatment of the land, and how building relationship with the land can start to energetically shift this dynamic
-the importance of recognizing and honoring the indigenous ancestors of the land, and learning how to be guests on land that was stolen
-the energy in different parts of the world holds the energetic codes to open portals of possibility and how you can start to work with this energy
and so much more!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
Episode 33: A Conversation On Divine Leadership with Katelyn Anne Marie and Ashley DuFresne
The world is ready for a different kind of leadership paradigm, and we are all leaders who are participating in the co-creation of this new way of leading and being. But how can we ensure that we are building something that doesn't replicate old toxic systems, and where does the work really start? What is divine leadership and how is it different?
This episode is SO special because I'm being joined by not one, but TWO amazing leaders, Katelyn Anne Marie, Aryuvedic Business Coach, and Ashley DuFresne, Life Purpose Channel, and we come together and have an organic and deep conversation on the meaning of leadership, and how we can individually and collectively do the work of coming into togetherness to create a different kind of world.
We explore:
-the difference between traditional leadership paradigms and divine leadership
-the power and importance of being a responsible and ethical space holder
-the relationship between individuality and perfectionism and how it affects our ability to connect and lead
-the process of what it looks like to become an embodied leader
-our personal experiences and journey into identifying as leaders
-the power of being seen by others in creating energetic shifts in how we see ourselves
And so much more!!
This is such a potent, vulnerable, deep episode where we each share our personal stories and how we can all do the work together-- you don't want to miss it!!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
To learn more about Katelyn Anne Marie, visit her on IG: @katelynannemarie_
To learn more about Ashley DuFresne, visit her on IG: @ashley.dufresne
Episode 32: How to Become an Unforgettable Messenger In Your Business with Adria DeCorte
Oftentimes, we underestimate the power of messaging in our business. The right (and aligned!) message, delivered to the right (and aligned!) people is integral to the level of impact and success that you have in your business.
In this episode, I am joined by Adria DeCorte, Message Clarity Coach, and we talk about how you can become an unforgettable messenger of your vision and mission in the world while honoring who you really are as a person, and how honoring the truth of who you are, results in a dramatic shift in energy within you.
We explore:
-what makes you unforgettable as a messenger
-messaging archetypes and embodying the unique way you speak to your audience
-why clarifying your message to the world is your ticket to more visibility
-how you can be shy AND visible
-why introversion isn't a barrier to welcoming in success in your business
-how focusing on the messaging in your business shifts the energy of how you show up
and so much more!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
To learn more about Adria visit her website at adriadecorte.com
To take the Messenger Archetypes Quiz: adriadecorte.com/quiz
Tune into her podcast, the Unforgettable Podcast: adriadecorte.com/podcast
Find her on Instagram: instagram.com/adriadecorte
Adria DeCorte, M.S., is a Message Clarity Coach, helping women leaders tap into the message that moves them then clearly & courageously share it so they can call in their people and their next level of impact. As a shy introvert turned TEDx speaker, she believes a clear message cuts through the noise without having to change who you are. She is host of the Unforgettable Podcast, creator of the Messenger Archetypes quiz, and leads quarterly Messenger Masterminds. Her expert advice has been featured on the Huffington Post, the Fox Morning News Las Vegas, and over 40 interviews. When she’s not writing on her laptop, she can be found converting her van into a mobile tiny home and having vanlife adventures with her guy and their doberman Lexi.
Episode 31: The Importance of Being Trauma-Informed As A Coach
If you are a coach, are thinking about becoming a coach, or are looking for a coach, this episode is for you!
Being a trauma-informed coach, especially if the kind of work you do with people touches on their personal experiences in the world, is imperative in providing supportive, ethical and responsible client care.
The coaching industry continues to expand at a rapid rate, more and more people are turning to coaches for both life and business development, and while this is a wonderful trend (because I am all for people being able to access personal development and help in all different forms, whether it's through coaching or therapy), there are very real concerns that present themselves in a space where no required training or regulation exists to govern this growing profession.
I've had clients, potential clients, and other coaches tell me about experiences they've had in the coaching industry where they've been in spaces and worked with coaches individually that triggered past traumatic events, which resulted in negative repercussions for the client.
Even though most coaches have good intentions and want to help, there is a real lack of training and knowledge on how to properly handle situations where past trauma is triggered AND there is very little to no conversation about what it means to remain in their scope of practice, and when to refer a client to a therapist for continued deeper work.
If you work with people, being trauma-informed is a necessity, because every person has some level of trauma.
In this episode we dive into:
-why being a trauma-informed coach should be a standard regardless of what kind of coaching you are providing
-ways that you can start integrating a trauma-informed lens on how you lead your business
-if you're looking to hire a coach, how to pick one that has the kind of background and experience that you need, depending on the kind of work you are doing with them
-why going through your own healing journey with something doesn't necessarily qualify you to coach someone else through theirs (aka considering the limitations of what you can provide, depending on the depth of work that you are doing)
-when to refer someone to a therapist
-how honoring your own zone computes to higher client satisfaction and more positive business growth
And so much more!!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
Episode 30: Embracing Your Sacred Anger
Anger can be a gift and an opening into understanding ourselves more deeply, voicing our truths more potently, and a gateway into accessing the well of inner power that rests inside of us. Sacred anger illuminates our needs and our boundaries, and it tells the story of the parts of us, and the ancestors that reside within us, that have been silenced.
On a societal level, depending on the gender you've been socialized as, you've either been taught to ignore, push away or silence your anger, or you've been taught that anger is the only "appropriate" emotion or response that you can express outwardly to the world.
In this episode, we explore:
-why anger is one of our most important teachers
-how anger can fuel us to be fully who we are in the world
-the role of anger when it comes to helping us create boundaries and identify unconscious needs
-the way that anger can light the path forward, and ignite you into aligned action
-how anger presents for you, depending on whether you've been socialized as a woman or man in this society and how you can work with your anger to shift your relationship to it
And so much more!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
Episode 29: {Personal} Identity Shedding, Nomadic Living and the Rebirth of a Business
After putting a pause on the podcast for several months as I went inward and did a lot of shedding, soul searching and re-creating, the podcast is finally back, under a slightly different name, with a whole new energy!
This episode is a personal one, and I share the behind the scenes of my life and business including:
-why I sold all of my belongings and transitioned to nomadic life
-the identities that I shed in the process and what emerged in their place
-how my business is shifting and what is being creatively birthed
-the light and shadow of no longer having a home and what it's taught me
-how ending a long term relationship opened me up to experiencing soul expansive love
-opening portals of magic in Bali
And so much more!
In celebration of this re-launch, I am releasing 7 consecutive episodes for the next 7 days AND you have the opportunity to win 1 of 4 high-value prizes when you review us on iTunes (worth 3 entries) and/or share the episodes on IG by tagging me @theanakinkela (1 entry every time you share)!!
The 4 prizes are:
-Channeling and Light Code Attunement Session with Ashley DuFresne, Life Purpose Channel
-Energetic Assessment of Your Business with Katelyn Brush, Aryuvedic Business Coach
-90-minute Energetic Soulbodied Session with Ana Kinkela
-$300 off my 2020 Bali retreat happening later this year!!!
Thank you for tuning in!! When you review us on iTunes, please send a snapshot of your review to ana@anakinkela.com so you can be formally entered to win.
Episode 28: Dancing with the Divine: Embodying the Energy of Co-Creation
Is co-creation the same as manifestation? I say no. There's a subtle, yet distinct energetic difference in manifesting and co-creating, and it's an important difference.
One is primarily tied to how you see your desires actualizing in the 3D realm (manifestation), and the other is how you are living and BE-ing in all areas of life and business (co-creation).
I see a lot of people getting frustrated and stuck with "manifesting", and it's because there's a deeper portal that's been asked to be opened-- a synchronistic dance with the Universe, where your ego doesn't take the front seat in your co-creative process.
This episode isn't going to give you hacks on how to manifest your dream life in 3 easy steps. Cause that isn't a real thing. This episode will give you insights and tools to work with the energy of co-creation in your business and life that's in alignment with your own soul's path.
We dive into:
-how to enter into a synchronistic relationship with the Universe and why it's important for embodying the energy of co-creation
-the connection between embodiment and co-creation and why it's an uphill battle to co-create without embodiment on board
-the reasons why you might not be seeing the results you want in your 3D realm
-how you can re-align with your own energy, and create a life and business that feels really good
-tips on how to start anchoring in the energy of co-creation into your life and business right now.
You don't want to miss this!
To learn more about Ana, please check her out on IG: www.instagram.com/theanakinkela
Or visit her website: www.anakinkela.com
If you'd like to apply to work with Ana in her 6-month individual mentorship, please apply by going to: www.anakinkela.com/applytowork
Episode 27: Building An Aligned and Profitable Brand with Rickilee Walls
I don't often talk about branding and marketing strategy on my podcast, but it is an important component of building a sustainable and successful business that creates your desired impact in the world. Branding and marketing is the structure that supports your unique expression in your business, and building a brand and marketing in a way that's in alignment with you is extremely important to the success of your business.
In today's podcast, my guest and mentor Rickilee Walls speaks about what it takes to build an impactful and profitable brand. We dive into:
-the keys to building an impactful and profitable business
-the difference between branding and marketing
-why business formulas or step by step processes ultimately don't give you what you really want, even if they sometimes can bring in the money
-how you can show up as a multidimensional being in your business and still execute effective branding
And so much more!
Rickilee is a brand and marketing strategist who helps female coaches, consultants, and practitioners build authentic brands, sell out their offers and impact the masses. She's the creator of the program, Your Profitable Brand, and host of the podcast Rickilee Radio. She's been lead marketing director for six-figure launches, and mentored over 300 female coaches start and scale their online business. Before working as strategist Rickilee trained as a medical herbalist, guided wilderness expeditions throughout Canada, facilitated yoga and meditation experiences, and was the founder and formulator of an herbal supplement business.
You can connect with Rickilee and find out more about how to build your own profitable brand by either visiting her website: www.rickileewalls.com, and/or by connecting with her on Instagram: @rickileewalls
Episode 26: Creating Authentic Connection And How To Have Conversations About Race with Krystle Cobran
As a leader and an entrepreneur, it's important to know how to hold space for the folxs who enter your container.
Too often in spiritual communities, I've seen the "light and love"/"oneness" concept being used to invalidate or diminish the very real experiences of folxs with marginalized identities, and we NEED to do better.
Preaching oneness and light and love creates more division when you are not acknowledging and honoring the things that make us different in the 3D realm. It's imperative for all of us to create spaces where we can have real, brave and authentic conversations that bring us closer together.
In this week's episode my guest, Krystle Cobran, gets real about what it means to step into fear, to honor your voice, and have brave and meaningful conversations that help us weave our stories together.
We dive into:
-Krystle's story of how she was led into facilitating this powerful work
-what it really means for us to listen to one another
-how to find our voice and be brave in speaking our truth
-why preaching "oneness" isn't the answer
-how we can step away from fixing and into fully seeing each other
And so much more!
Krystle's Bio:
There's a way to have the race conversation that weaves our stories together. We need doable tips, tools, and skills that help us learn how to listen to one another. We need to stop feeling so forgotten, abandoned, and alone. We need step-by-step support that helps us create connection and feel less lonely. We need clarity, judgement-free spaces to wrestle with hard questions, and spaces where we can talk about race feels like. We’re craving conversations with each other instead of at each other. What we’re looking for is real, open, honest connection. The kind that weaves our stories together. That's what Krystle's work is all about. Krystle creates spaces, facilitates live conversations and workshops, and builds online training tools that help us listen to each other, see each other, and understand each other. She's here to help us connect more and fear less.
Relevant Links:
To download my free audio training: https://krystle-cobran.mykajabi.com/how-to-create-authentic-connection-afraid-to-talk-about-race
To purchase my book The Brave Educator, Honest Conversations about Navigating Race in the Classroom: https://krystlecobran.com/the-brave-educator
To visit my website and sign up for more inspiration and connection: https://krystlecobran.com/
Photograph: Amanda Olivia Photography (@amandaoliviaphoto on instagram)
Episode 25: The Shadow of Upleveling In Your Leadership and Business
There's so much magic that happens on the other side of your comfort zone, and we talk about the magic of expanding in your leadership all the time.
But what we rarely talk about is what it actually looks like to uplevel and what to expect.
When you're transitioning from one energetic leadership container into another, there are so many shadow parts that rise to the surface, and it can be difficult to know how to navigate the space.
In this episode you'll learn:
-how you can alchemize what arises in the transitional space in your leadership to guide you into your next level of business
-the internal and external strategies to help you create a sense of safety and connection within that will guide you into transcending any obstacles
-what shadow parts come up and how you can work with them effectively
-why learning how to work with this transitional energy is crucial for your embodiment of the uplevel in your business and life
-how to use this liminal energy to guide you into embodying the future self in your present reality
And so much more!
To apply for Ana's 6-month individual coaching mentorship, please go to www.anakinkela.com/soulbodiedapplication
To learn more about Ana, visit her at www.anakinkela.com, and follow her on Instagram @theanakinkela
Episode 24: Igniting Your Creative Fire and Creating Magnetic Content
If you're an entrepreneur, you know that content is queen. One of the questions I get asked most is: how do you constantly create content that inspires and speaks to people? How do YOU maintain your inspiration and tap into creative flow?
This episode is for you if you don't feel inspired to create, if you're stuck in judgment and worry about your content, if you're burnt out on content creation and you're looking to reignite the yummy flow within you, so that what you create authentically reflects who you are.
We dive into:
-how to ignite creative flow
-why the body needs to be involved in the process
-how to create content that your ideal clients LOVE
-what makes creative content magnetic
-where the energy gets stuck when you're struggling with creating
-tips on how to shift out of creative blocks
and so much more!
To register for the free 5 day #soulbodiment challenge, please go to: www.anakinkela.com/challenge
To pre-enroll and apply for the Soulbodiment Group Program, go to: www.anakinkela.com/soulbodiment
Episode 23: Using Human Design to Create Success with Elisa Canali
Elisa Canali is a spiritual Success Coach and she is obsessed with helping women, through the power of Human Design and GeneKeys, to understand their unique energy blueprint, unlock and embody their soul mission and manage their business in alignment without burnout and hustle. She is highly intuitive, clairvoyant and her superpower is to radically dissolve your blocks right before your eyes and catalyze your ability to trust yourself because your success can only come from that place inside you. Her clients experience deep shifts in both mind and body, as she showers them with the frequency of LOVE and EASE which are her divine gifts.
In this episode we dive into:
-what is human design
-how human design can help you create success in your business
-human design types and how to use your type to market most effectively in your business
-how your inner authority in human design attracts ideal clients
and so much more!
To learn more about Elisa Canali:
www.elisacanali.com
IG: http://bit.ly/TheEliCanali
FB http://bit.ly/EliCanali
YOUTUBE http://bit.ly/YouTubeElisaCanali
To discover your design: https://www.jovianarchive.com/get_your_chart
To join the FREE 5 day #soulbodiment challenge: www.anakinkela.com/challenge
To join the Soulbodied Sister Gathering: www.anakinkela.com/soulbodied-sister-gathering
Episode 22: Embodying Your Life's Purpose With Ashley DuFresne
Ashley DuFresne is a Life’s Purpose Mentor: she mentors empaths and lightworkers in discovering & honing their unique gifts I.E. their magic. By using her gifts of channeling and energy alchemy, she instills within her students clarity, focus, and confidence in their abilities so they can show up as the biggest most badass versions of themselves.
In this episode we dive into:
-what a high dimensional channel is
-how claiming your intuitive gifts shifts everything in your business and life
-what is an empath, and how to work with your energy
-why being an empath is a superpower for your business
-the importance of ceremony and how to create ceremony for energetic transitions in your business and life
-the difference between your soul's mission and your life purpose
AND SO MUCH MORE!
You don't want to miss this one!
To learn more about Ashley:
https://www.ashleydufresne.com
IG: https://www.instagram.com/ashley.dufresne/
PRIVATE FB GROUP: https://www.facebook.com/groups/AuthenticEmbodimentCollective/
Episode 21: Becoming Your Future Self
What does it actually take for you to become the person who can receive all that you desire?
I unpack what becoming your future self actually means. And it's not what you think. Often entrepreneurs get the message that they need to be someone else in order to receive and in order to be successful in their business, so they start looking outside of themselves, comparing who they are to other entrepreneurs when what they should be doing is looking within.
In this episode:
-what it means to become your future self
-why so many entrepreneurs get stuck on an endless hamster wheel, never quite feeling like they get "there"
-how to receive what you desire to feel NOW, instead of waiting
-why it's important to truly align yourself with soul guidance, instead of taking action from parts that are in contraction
-what is quantum meditation and why it's important for the embodiment of the future you now
And so much more!
Episode 20: Finding the Embodiment of Soulful Movement
On the journey of embodiment, movement is crucial because it's part of the body's way of integrating what you've healed from the past, what you're learning and creating in the present, and what you are moving towards in the future.
However how movement is approached in this culture usually comes from a place of expectation, shame and force. Body and fitness goals that are driven by unhealthy expectations, take the joy and soul out of moving our bodies.
In order to embody yourself in business and life, movement has to come from the space of your soul. It's less about weighing and looking a certain way, and more about allowing the movement that you do to feel good in your body.
In this episode we dive into:
-what the important of movement is and what role it has in embodiment
-how soulful movement can heal your relationship with your body and with yourself
-the role of movement in paving the pathway to your future self
-what the relationship between energy and movement is and how you can use it to your advantage
-the difference between exercise and movement, and why I stress this difference
And so much more!
If you're finding value from the podcast, please leave us a written review so more people can find us!
To learn more about Ana Kinkela, please visit her at www.anakinkela.com, or connect with her directly on Instagram @wildsoulspeak.
Episode 19: Unleash Your Inner Power
Being embodied in your own power is what makes you shine out your confidence and uniqueness into the world, so that others can SEE you, which creates the opportunity for you to create the impact you desire, and grow the kind of business that's truly aligned for you and the kind of life you want to have.
SO many entrepreneurs get caught in the trap of "faking it", and feeling like they are not enough, and that what they have to offer isn't good enough. Learning how to tap into what's already inside of you, the well of inner power that rests within, is such a crucial component of stepping into full belief of yourself and what you are creating. It shifts the energy that you put out, and it instills a sense of confidence in who you are and how you are in the world that's grounded, embodied and in resonance with your unique truth.
In this episode I dive into:
-the social and cultural messages that affect your relationship to power
-the process of how to energetically unburden parts of yourself that are worried and fearful of being seen
-why inner power comes from your depths, and how you can find it
-the relationship between control and power, and how you can shift that dynamic
-how you can start to practice stepping into your inner power now
and so much more!
To contact Ana Kinkela and find out more about her group program, please go to www.anakinkela.com/contact.
Mindset vs. Embodiment: What's the difference and why it's important
Are you an entrepreneur who's done a ton of personal development work, read all the books, worked with coaches and therapists, and you're STILL coming up against the same mindset blocks? Do you know what you SHOULD be thinking, and yet you still struggle with actually FEELING and EMBODYING that in your life and business? Then this podcast is for you.
There is so much conversation about both mindset and embodiment, and often times they get used interchangeably. So what IS the difference and why does it matter to you?
In this episode we dive into:
-why you run into the same mindset blocks over and over again and how to shift that for the long term
-the relationship between mindset and embodiment, what they have in common, and why traditional mindset work doesn't go far enough
-how traditional mindset work tends to reinforce the belief that you need to fixed, versus allowing yourself to recognize through your embodiment experience that you are actually whole (not just know it, but feel it!)
-why the unconscious is SO crucial in creating sustained pattern changes, and how this significantly affects your ability to expand and grow internally and externally, and why traditional mindset work doesn't go deep enough
-if you're someone who tends to get stuck in your head, wrapped up in self critical thoughts, why mindset actually just reinforces that pattern and keeps you from fully feeling and integrating a new way of being within yourself and you business
-why energy is crucial to this process, and how embodiment addresses energy in the body
And SO much more!!
Episode 17: The Leadership Of Belonging
So much of what is talked about in business and leadership is the act of doing-- what can you DO that will help you get closer to your vision of success and accomplishment? And while this is no doubt a crucial piece of seeing external shifts in your life, business and overall environment, it doesn't speak to the importance of how we are "being" in leadership.
And ultimately it is the way that you are "being" that effects what and how you are taking action steps. Instead of focusing on the quantity of actions, what if we instead focused on the quality, the alignment and whether or not our actions are truly in resonance with our truth?
In this episode I dive into what it means to "be" as it relates to leadership, and how the struggle to feel truly connected within ourselves and with others is addressed when we start to seek belonging within in a deeper and more intentional way.
I talk about...
-the epidemic of loneliness that we all feel and how to turn towards ourselves and our communities to find what we are thirsting for
-how belonging to yourself is a practice of being with your uncomfortable parts AND an invitation to deepen in relationship with our universal self
-why true belonging within is deeper than even the relationship we have with ourselves, and extends into ancestral honoring and turning back towards nature and its rhythms
-how systems of oppression affect the narrative of belonging and the responsibility that folks with privilege hold to bring us all closer together.
-what tools you can use to create more alliances within yourself, and how to use ancestral knowledge to root even further into your foundation
And so much more!
Episode 16: Reclaiming The Wisdom Of The Body
When it comes to trust, intuition, safety, self-love and self-care, feeling enough and knowing your worth, the body is where we start, end and always return to in order to do the work of finding embodiment.
It's both a vessel and a soul messenger.
It's the blueprint to everything that you are and everything that you are becoming.
And yet, all of us have a complex relationship with the body. How can you truly deepen in relationship with your body, listen and act on the wisdom that it has to share with you, and reclaim the ways that you've distanced and isolated yourself from your body?
In this episode we dive into:
-how do you trust in the body and follow its wisdom
-the relationship between safety, trust and the body
-how do you reclaim your relationship with your body in a way that feels powerful and genuine to you
-what makes the body so important in spiritual practice and how it helps us to embody who we are becoming in the human realm
-how cultural, social and familial standards/expectations of what it means to have a body impact our relationship with it, and how to repair it.
-how the body helps with integration and why it matters
-why the personal development work you've done up until now isn't "working" for the long term, and what you can do about it
-and so much more!
Episode 15: Coming Home To Deep Inner Trust
Do you struggle to truly believe in yourself? Is it hard to trust that what your intuitive self is telling you is meant for you will actually happen? Do you sometimes wonder whether to just quit, because you're not seeing the kind of success you envisioned in the time frame that you hoped for, materializing?
This episode is all about how to deepen in your relationship with trust, and why trust is the key ingredient, the glue that you NEED in your business and life journey.
In this episode we dive into:
-what fear, trust and intuition have in common
-how saying 'yes' and 'no' when you mean it (when your body says it) is crucial in developing a deeper relationship with trust
-the shadow parts that emerge as you are trust building within yourself and what questions to ask
-how patriarchy and white supremacy play into your relationship with trust
-the relationship between your body, trust and feeling safe
-why developing trust through both practical and spiritual tools will help expand that muscle, and will help you develop more safety and presence in your body
and so much more!
Episode 14: The Myth of Fearlessness
Fearlessness is a buzz word in the personal development world. Many preach about the utility of approaching obstacles from a place of "fearlessness", which in the end doesn't actually help create long term shifts in their relationship with fear, and how effectively they are able to move out of being in fear, and into action taking.
I talk about why this approach doesn't actually help you to take consistent action outside of your comfort zone, and how it actually reinforces disconnection and fragmentation within yourself. I also dive deep into what actually DOES work when it comes to overcoming fear, and why it's not so much a matter of overcoming, but learning how to walk with fear.
In this episode we dive into:
-why fearlessness is a short term bandaid and how it perpetuates the cultural narrative of invalidation as it relates to our emotions
-what the long term solution is for effectively interacting with your fear in a way where it doesn't get in the way
-how our relationship with fear is individual to us and is effected by not just our individual experiences, but social and cultural components that impact how we approach working with it.
-the relationship between fear and our bodies and why this is such a crucial element in changing your relationship with fear
-how to build safety and trust in yourself and why this is SO important when you're working on taking fear out of the drivers seat in your life and business
And SO MUCH MORE!
Episode 13: Shadow Work and You
What is shadow work, really? And how do you know if it's right for you? What does it look like? And how does shadow work help me to address my leadership challenges?
In this episode, I go deep into what your shadow is and why it's SO important for you to do this work. There are a lot of fears and hesitations when it comes to shadow work, and this episode address the fears and worries, and speaks to how it can transform your life and your business. You don't want to miss this one! Even if you know what shadow work is, I guarantee you'll learn something new and deepen your understanding!
We dive into:
-where the shadow comes from
-how to work with the shadow
-why shadow work guides you into shifting out of your long term patterns and fears
-the relationship between the shadow and the unconscious mind
-what the missing link is when it comes to knowing something in your mind, but struggling with embodying that knowing in your everyday
-how the shadow relates to leadership and business
-why context is important when you're considering what type of shadow work to do with and with whom
-what makes the shadow realm one of the most important things you can address within yourself if you want to change the world.
-how privilege and systemic oppression are in relationship with shadow work
-where the fear of shadow work comes from, and how to shift out of that space
-and so much more!
Episode 12: Chasing Clarity
It's a common struggle for all of us: finding direction and clarity. If you're a conscious human, who wants to grow, inevitably you will come across the question: and what now? What's the next step? What's my bigger picture vision?
And even though this is a question that comes up often, so many of us get stuck in seeking clarity, get stuck in finding the "right" answer, which leaves many in a state of inaction and frustration (usually at the self). Why can't I figure this out? Why can't I just move forward? Why aren't things clicking into place?
In this episode, we dive into:
-why it's important to change our approach to seeking clarity
-how chasing clarity actually ends up leaving you more confused and frustrated and what you can do to shift this dynamic
-where clarity comes from
-ways that you can open up the natural guidance system within you
-the energetics of clarity and it's relationship to your body
-the relationship between your expectations and clarity
-and so much more!!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 11: The Inner Critic & You: How to Shift from Self Criticism into Self Love
This episode is for all the high achieving, passionate, goal-oriented women/womxn who always feel like they are failing, not doing enough, whose thoughts are always "on", screaming for them to do better and be better. In this episode we dive into who the inner critic is, and why the inner critic is a part of your everyday experience.
We talk about:
-where the inner critic comes from
-what it's role is
-the positives and the downsides of having the inner critic within your experience
-what the inner critic is here to teach you
-how you can work with the inner critic, so it creates space for you to be all of yourself
-why the inner critic can create huge blocks in accessing your truth, standing in your power, and how you can leverage the relationship so that you're not avoiding that part of yourself, but creating space for that part of you to open up deeper spaces within you that are asking for healing
-the 3 steps you need to take in order to shift your relationship with the inner critic and get into aligned action mode!
And so much more!!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 10: Embodied Leadership Through the 5 Elements: The Ether Element
This is the last installment of this five part series on how to rise into deeper and higher levels of embodiment through the wisdom and guidance of the 5 elements of nature.
This week we dive into the ether element, which is a reflection of our relationship with the Highest Self, and with our collective consciousness. Tapping into your Highest Self is one of the single most important things you can do as you rise into different levels of embodied leadership. She is the lighthouse, She is the container, She is the energy of your deepest belonging in the Universe. Without developing a consistent connection and relationship with this part of who you are, you will remain stuck in ego and operating from that space, rather than learning how to embody and take action steps that are in alignment with your highest truth and purpose.
So if you put your spiritual practice last.... Don't.
In this episode we talk about:
-how to create the container within yourself that helps you to trust and surrender to your vision without getting stuck in ego stories.
-why connecting with the highest self is the key to leading from your Whole self, and how this will make the biggest shift for you in your business and life.
-how to connect with the Highest Self, and what specific meditation practices will help you do that
-why having a regular and consistent meditation practice is as important as brushing your teeth.
-how involving the body in your meditation practice is important for embodiment to occur
-why tapping into the Highest Self will create the channel for your creativity and vision to flow through you, instead of constantly being in battle with the ego over what's the next "right" thing to do
-how your Highest Self creates the bridge for you to get into the life and business that you truly desire, and how it makes you a CREATOR of your life.
And much more!!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about the Embodied Wildness Group Program mentioned in the podcast, please go to: www.anakinkela.com/embodied-wildness
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 09: Embodied Leadership Through the 5 Elements: The Fire Element
This is the second installment of the this five part series on how to rise into deeper and higher levels of embodiment through the wisdom and guidance of the 5 elements of nature.
This week we dive into the fire element, which is a reflection of our relationship with the intuitive realm and with our truth. Intuition and truth is deeply interlinked: intuition connects you with soul wisdom and guidance, which is an expression of your ultimate truth and what you are here to do in this world.
In this episode we talk about:
-why it's not about killing the ego, but integrating the ego
-what does "your truth" really mean, and how you access it
-how intuition and truth is connected in the body and why it matters
-why developing a relationship with your intuition will change the way you live and lead
-what creates a division between you and your intuition, and how to shift into Wild Soul embodiment
-in the battle between head and heart, who wins? (hint...both do)
-what is the difference between our identities and our truth and why it matters
And much more!!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about the Embodied Wildness Group Program mentioned in the podcast, please go to: www.anakinkela.com/embodied-wildness
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Embodied Leadership Through the 5 Elements: The Earth Element
This is the 3 installment of the 5 part series on Embodied Leadership Through the 5 Elements.
In this episode we dive into exploring the earth element, which is a reflection of our patterns and fears. Becoming aware of the patterns that keep you stuck on an unconscious level, give you the power to shift and change those patterns. Acknowledging and developing a different relationship with your fears, give you the space to take aligned and mindful action, despite your ego's attempts to keep you in your comfort zone, and thus out of your growth edge.
We talk about:
-the relationship between patterns and fear and why it matters
-the difference between patterns that you are conscious of, and the patterns that are playing out unconsciously in your life and business
-how to spot your unconscious patterns and why this is a game changer
-why working with your conscious realm won't give you the transformation you're actually looking for
-why developing a different relationship with your ego is crucial to shifting your patterns
And so much more!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about the Embodied Wildness Group Program mentioned in the podcast, please go to: www.anakinkela.com/embodied-wildness
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 07: Embodied Leadership Through the 5 Elements: The Water Element
This is the second installment of the this five part series on how to rise into deeper and higher levels of embodiment through the wisdom and guidance of the 5 elements of nature.
This week we dive into the water element, which is a reflection of our relationship to the emotional realm. Having mastery and a sense of embodiment when it comes to emotions is CRUCIAL for effective, genuine, intentional and powerful leadership! Not only that, but your emotions are the GATEWAY into the unconscious realm and how you are being with your emotions, effects how quickly, intentionally and integratively (so key!!) you move into your next level of leadership and embodiment.
In this episode we talk about:
-why it's important not to categorize emotions as "bad" or "good" and how to step out of the unconscious patterns that has our conscious mind avoiding and villifying certain emotions, while forcefully trying to experience "good" emotions (which in the long run, doesn't actually work).
-how you get comfortable with uncomfortable emotions and why this is going to change the way you lead your business and life
-the emotions that are unconsciously affecting your life and business based on the gender your family, parents and society at large identified you with (which may or may not be the gender you identify with right now).
-how certain emotions like anger, shame, guilt and fear are generally the most uncomfortable, but are the {shadow} emotions you have to get to know in order to shed the layers that are creating obstacles for your next level of embodiment.
-why those uncomfortable emotions don't often register in your conscious mind, and yet they drive the majority of your decisions and affect how you show up in your business and life!
And SO much more!
Tune in, and if you love what you're hearing, please leave us a review!
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Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
To learn more about the Embodied Wildness Group Program mentioned in the podcast, please go to: www.anakinkela.com/embodied-wildness
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, Reclaiming the Wild Within, please go to: www.facebook.com/groups/reclaimingthewild
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 06: Embodied Leadership Through the 5 Elements: The Air Element
Each one of us is deeply interconnected with nature and the 5 elements. Who we are and how we move with the rhthyms in nature is not only reflected in our physical body, but it's also embedded through our emotional, mental and spiritual bodies as well.
Nature has such a profound power to reflect back to us what is already within us, and thus creates a potent opening into diving into deeper relationship with ourselves and with how we lead in our life and/or business.
This is the first installment of a 5 part series in which we dive into each one of the 5 elements, and through this attunement, start to reflect on how nature can teach us how to embody our leadership and our Wild Soul Self at an integrated and whole level.
This is the first installment of this 5 part series, and in this episode we explore the air element and provide space for you to tune into:
-the relationship between your thoughts and how the element of air manifests in your personal leadership
-how changing the relationship you have with your thoughts can shift the frequency with which you live from ego speak and creates more room for you to lead from soul speak
-why ego death isn't the ultimate goal, but rather soul integration
-why "changing your thoughts" doesn't work for the long-term and how trying to get rid of your thoughts perpetuates not feeling like you are/you are doing enough
-the difference between approaching your thoughts from a space of witnessing and compassion, rather than labeling certain thoughts as "bad" or "wrong"
and much more!
If you love what you're hearing, leave us a review and subscribe to the podcast!
Thanks for tuning in!
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To learn more about the Embodied Wildness Group Program mentioned in the podcast, please go to: www.anakinkela.com/embodied-wildness
To learn more about Ana please go to www.anakinkela.com
To join Ana's free FB community, the Wild Soul Circle, please go to: www.facebook.com/groups/wildsoulcircle
To receive a free meditation please go to: www.anakinkela.com/meditation
Episode 05: Sandhiya Ramaswamy on Healing Through the Five Elements in Ayurveda
The connection that we all have to nature is undeniable- our body, mind and spirit moves and aligns with the cycles and flow of nature. Ayurveda literally means “the wisdom of living”, and it is a 5000 year old healing science from India. Ayurveda approaches healing from a whole person perspective and looks at the root cause of disease, rather than only the symptoms. It also recognizes the innate wisdom that nature has to heal us on not just a physical level, but an emotional and spiritual level too.
Today I am joined by Sandhiya Ramaswamy, an Ayurveda Health Coach, Educator, Chef and Spiritual Retreat Guide, to talk about how Ayurveda changed her life, and why it’s important for not just your physical health, but also your emotional, mental and spiritual health as well.
Join us as we dive into:
-the difference between Ayurveda and Western Medicine
-how to understand who you are based on your Ayurvedic constitution and what that actually means
-how to find empowerment through this mindful approach to your health and wellness
-discover the qualities of the three doshas in Ayurveda and how they can help you self diagnose yourself
-explore the 5 elements of nature and how they manifest in your body, mind and spirit, and why this is important
-why healing you physical body is the entry way into greater spiritual, emotional and mental alignment.
And much more!!
This is a beautiful conversation that covers not only an introduction to Ayurveda, but also dives deeper into how you can apply the 5 elements and your dosha type to how you lead and live!
Sandhiya Ramaswamy is a Clinical Ayurveda Specialist (CAS), Faculty member at the California College of Ayurveda, and a Professional member of the National Ayurveda Medical Association. For nearly a decade, she has led hundreds of clients, students, and community members in experiencing the transformative power of Ayurveda. Sandhiya brings a deep passion and spirited nature to her work making her one of the most sought-after practitioners in Southern California. Along with her MBA and corporate experiences, she brings a well-rounded perspective to the principles of this ancient medicine with a blend of certifications in yoga (RYT 200), Thai massage, and culinary arts. Her insight and expertise have been featured on Deepak Chopra’s widely followed Chopra Center articles, local California publications, and on popular podcasts and radio shows. She is a regular speaker at mind, body wellness conferences, and events.
To learn more about Sandhiya please visit www.alchemyayurveda.com
To download her free e-book on 5 Daily Transformative Ayurveda Practices please visit www.alchemyayurveda.com
For Sandhiya’s articles published with the Chopra Center please go to:
https://chopra.com/articles/the-benefits-of-ayurveda-self-massage-“abhyanga”
https://chopra.com/articles/5-vegan-and-gluten-free-cooling-summer-recipes
Ep. 04: Living and Leading From Wholeness:
We are already whole and everything we need we already have within. We talk about this a lot, but how do you actually start to FEEL whole?
In a fix-it kind of world, where you’re always looking for the next thing that is going to make you "better", prettier, skinnier, more successful, how do you get out of fixing and into the energy of honoring what’s within you? How do you stop feeling broken and start feeling whole?
In this episode of the Wild Soulcast, we dive into:
*what is wholeness anyway?
*the role of avoidance, and how you can start to recognize unconscious patterns of avoidance playing out in your life
*why sitting with the uncomfortable parts is the key to starting a different kind of relationship with yourself
*how to integrate your parts versus “fix” parts of yourself
*why wholeness isn’t a destination but a state of being that you practice with compassion and deep presence with yourself
And much more!
Subscribe to the podcast, and let us know how much you love it by posting a review!
Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
Links:
www.anakinkela.com
www.instagram.com/wildsoulspeak
www.facebook.com/wildsoulspeak
Get your free meditation: www.anakinkela.com/meditation
Join the free FB community, the Wild Soul Circle at: www.facebook.com/groups/wildsoulcircle
How can we shift the relationship we have with food? How can we better listen to our bodies and get off the diet rollercoaster? How can we love ourselves more and accept our bodies (and ourselves) right where we are, without always trying to change, criticize and feel like failures when we don’t look like we “should” look like?
My guest on this week’s podcast is Corinne Dobbas, a Registered Dietician and Food and Body Image Coach, who works with her clients to develop an intuitive eating lifestyle, and helps them ditch their diets for good!
We go deep into:
-the difference between diet culture and the practice of intuitive eating, and how diet culture serves patriarchal ideals and prioritizes size and weight over women truly feeling good in their bodies,
-How using “willpower” can eventually sabotage your efforts and goals, and why willpower doesn’t encourage you to develop a deeper relationship with your body
-how our self worth and body size become interdependent in this culture and why it’s important to break free from this dynamic to build a deeper love of self within us.
-what the grieving process looks like when you decide to ditch the diets and try intuitive eating
-how diet culture actually replicates an abusive relationship, and how to start breaking free
-actionable steps that you can start taking now and common obstacles that you might encounter as you start to explore intuitive eating
-why nurturing the energy of curiosity can make all the difference in shifting your relationship with food and your body
And MUCH MORE!
About Corinne:
Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition, who specializes in food and body image coaching. She’s also an ex-matchmaker turned dating coach. Corinne takes a holistic, anti-diet, Health at Every Size approach to nutrition and wellness, helping her clients take back their power from food, feel confident in their body, and reconnect to themselves. When it comes to dating, she helps clients find their worth, remove their blocks, and learn some new “tricks” so they can attract the kind of partner they really want.
You can find Corinne here and follow her on social media!
https://corinnedobbas.com/
https://www.instagram.com/corinnedobbas/
https://corinnedobbas.com/heartspace-podcasts/
The Art of Letting Go
Have you had the experience of old hurts and wounds that you’ve already done work on, that you already thought you’d resolved, coming back and resurfacing in your life? Has this made you feel frustrated and triggered a sense of failure, wondering why this old wounding is coming up again, and wondering why the work you did on it before didn’t “work?”
I hear this a lot in my individual work with clients, because they are generally women/womxn who have already done a lot of personal development work, and they wonder why nothing is “working” and why they continue to “fail” at resolving their core beliefs about themselves.
This episode is for you. I dive into:
-what does it actually mean to “let go?” We use this terminology a lot in the spiritual world, but we rarely talk about how to do it, or what it actually means to let something go.
-the common obstacles that show up when you are trying to release something in your life
-the relationship between letting go and your ego
-the difference between letting go of something in your mind, and letting go of something on all levels of your experience
-why we need to start looking at our healing journeys as a spiral, rather than a straight line
-how to shift out of feeling like we are failing in our growth work into recognizing the true depth of the growth that we’ve experienced
-why embracing what we are letting go of actually facilitates our ability to fully release it
-and how to involve the body in this process, and why that is crucial in this process
Subscribe to the podcast, and let us know how much you love it by posting a review!
Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
Links:
www.anakinkela.com
www.instagram.com/wildsoulspeak
www.facebook.com/wildsoulspeak
Get your free meditation: www.anakinkela.com/meditation
Join the free FB community, the Wild Soul Circle at: www.facebook.com/groups/wildsoulcircle
Subversion is a necessary part of living in your Wildness. By definition, Wildness is living in the vibration of your unique expression, leading a life that reflects that uniqueness, and one that often (if not always) resists the dominant narratives of society. Today I am joined by Blair Eckensen, the creator behind The Subversive Supper, a blog that details her journey of creating and living on a modern homestead with her family, where she practices intentional living, radical homemaking, and subverting the system that be to nourish herself and her family.
In this episode we explore:
-Food justice, and it's importance in elevating our planet, as well as taking back control of how we nurture ourselves
-How to subvert the way you eat everyday, with easy tips and tricks on how to start your own mini food revolution
-The role of food in our lives, and how to heal our relationship with it (especially as women)
-How to be in recovery from the things that numb us out, and create more disconnection within ourselves (like alcohol, social media, being busy, etc), and why it's important
-the difference between authentic gratitude and forced positivity, and why being with your uncomfortable parts is what starts the change within you
And MUCH more!
Blair's BIO:
My name is Blair and I write about my journey on our modern-day women-run homestead at thesubversivesupper.com . I am a mother to my daughter, a wife to my wife, a woman in recovery, a seeker, dreamer, maker, lover … I believe that living an intentional life, and caring for yourself so that you may be present and whole, is a radical and subversive act in this brutal world that we live. I believe that a life well lived is one that creates more than it consumes.
Related Links:
www.thesubversivesupper.com
https://www.facebook.com/thesubversivesupper/
https://www.instagram.com/thesubversivesupper/
https://www.instagram.com/blaireckensen/
Resources:
www.localharvest.org (to find local Farmer's Markets)
https://www.motherearthnews.com/ (Blair's "bible" for everything food and homesteading)
To learn more about Ana Kinkela:
www.anakinkela.com
www.instagram.com/wildsoulspeak
www.facebook.com/wildsoulspeak
To join Ana's private FB community:
www.facebook.com/groups/wildsoulcircle
The Wild Soulcast is a sacred space for deep conversations on spirituality, conscious leadership, feminism, creativity and shadow work. It combines solocasts with the host Ana, and interviews with unique and dynamic women/womxn who strive to shift and change the dominant narrative, and desire to effect change in the world. The aim of The Wild Soulcast is to inspire, educate, ignite curiosity, and allow for deep and meaningful conversation and introspection on an individual and collective level.
Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self.
Episode 00:
In this introductory episode, we dive into:
*who I am, my work in the world, and a little bit about my story
*What is Wildness and how that connects to spirituality and our lived
experience
*Wildness and the way that we can connect deeper to it within nature
*what is conscious and embodied leadership
*what you can expect from this podcast and this community
Links and to connect:
Website: www.anakinkela.com
Instagram: @wildsoulspeak
Facebook: www.facebook.com/wildsoulspeak
To join my Facebook community: www.facebook.com/groups/wildsoulcircle or search for Wild Soul Circle