The 40 Plus Files: Recent Episodes
Jacqueline J. Andrews
The 40 Plus Files is a show for women over 40 about women over 40! This show features amazing women who are living their best lives and pursuing their passions wholeheartedly. No topic is off limits from aging gracefully, to mental health, to starting over, and overcoming odds. Guests are here to inspire their 40+ sisters all over the world to reach for the stars and go for their dreams.
Are you walking in your 40 plus power? Let this song, "Women Over 40 (Doing Extraordinary Things)" be your anthem! Don't forget to share this song and all of the podcast episodes with your 40+ sisters around the world!
Follow The 40 Plus Files:
Website: https://wordyprofessor.com/podcast/
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Email us at: info@the40plusfiles.com
That's a wrap on Season 4 of The 40 Plus Files Podcast! Remember to visit our Instagram to see video snippets of all the interviews from this season. Also, don’t keep these amazing episodes to yourself – go ahead and share them with your friends! Stay tuned for some updates coming to you later this year!
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
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Email us at: info@the40plusfiles.com
Jacqueline sits down with activist, author, and professor, Dr. Tamecca Rogers. Dr. Rogers discusses being raised in Tulsa, Oklahoma almost her entire life but never learned about the Tulsa Race Massacre until she was an adult. After learning about it, she authored several children’s books about the topic with her youngest son. In addition to spreading awareness about the burning of Black Wall Street – the Greenwood district in Tulsa that was occupied by Black residents and business owners, Dr. Rogers is also an advocate for the CROWN Act – a law to ensure protection against discrimination based on textured, race-based hairstyles. She even directed a documentary (Crown 2023) that features Black women sharing their stories about discrimination in the workplace related to their natural hairstyles. As Director of Diversity, Equity, and Inclusion at Tulsa Technology Center, Dr. Rogers is raising awareness about the importance of real acceptance.
Follow Dr. Rogers:
Instagram: https://www.instagram.com/drtameccarogers/
LinkedIn: https://www.linkedin.com/in/dr-tamecca-rogers-a93b4b243/
Purchase Books from Amazon: https://www.amazon.com/stores/Dr.-Tamecca-Rogers/author/B08NLRQFYK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Do you know a 40+ sister who is doing extraordinary things? Reach out to us:
Email: bookings@the40plusfiles.com
Jacqueline sits down once again with therapist, Lisa Butler, to discuss several topics regarding mental health. Lisa specifically highlights suicide in Black men – a growing epidemic. As we navigate the rest of this year, Lisa also shares some of her best advice on cultivating a healthy sense of self and well-being.
If you or someone you know is struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-8255 or visit the website: https://988lifeline.org/
Follow Lisa:
Website: https://www.lisabutlerlcsw.com/
Facebook: https://www.facebook.com/LisaButlerLCSW
Instagram: @lisabutlerlcsw
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with global changemaker, mover and shaker – Dr. Pearl Jarrett. Dr. Jarrett gets personal about passing up her dream in her youth of becoming an actress. After a cancer diagnosis at age 45, she began re-evaluating her life. When she beat cancer, she vowed to make the most of her time on this planet. From starting the Jarrett Foundation, her organization that has made a difference in the lives of people around the world, to pursuing an acting career at age 55, Dr. Jarrett is a shining example of what it means to realize your dreams at any age and manifest the life you always knew you were meant to live.
Follow Dr. Jarrett:
Website: https://jarrettfoundation.org/
Instagram: https://www.instagram.com/pearljarrett/?hl=en
LinkedIn: https://www.linkedin.com/in/pearljarrett/
Twitter: https://twitter.com/pearljarrett
Personal Website (in progress): www.pearljarrett.co.uk
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down once again with Dr. Darnise Martin, the author of the book, 40 Something: 10 Radical Lessons for Women on How To Live and Love Without Losing Themselves. In Season 2, Episode 3 of the show, Dr. Darnise talked about her book, gave some sound advice for women in midlife, and shared a little about her future endeavors. This season, she discusses her Diamond-Level Coaching program that helps women in midlife find their footing and pursue life goals.
Reach out to Dr. Darnise:
For those who want to schedule a mini-session (mention this episode for a discount on the coaching program): talktodrdarnise.com
To watch Dr. Darnise's webinar training especially created for Black Women over 40: https://joinnow.live/s/EzDfMV
Follow Dr. Darnise:
Website: https://www.drdarnise.com/
Instagram: https://www.instagram.com/drdarnise/
Facebook: www.facebook.com/drdarnise
Twitter: https://twitter.com/DrDarnise
Books:
40 Something -- For Women At A Crossroads In Life:https://amzn.to/3mhgSRJ
Also Read, Beyond Christianity on Amazon.com: http://goo.gl/jyRj8p
Mother Loss: Reflections On Grief: Get it on Amazon here.
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with television producers and filmmakers, Terrah Bennett Smith and Tess Cacciatore. The two discuss their latest project, The Wright Turn, an 8-episode original scripted series featuring the story of an empty-nester heading into her next chapters in life, in which Terrah also stars. They both also talk about how Hollywood views aging women, the power of knowing your worth, and how they continuously work toward their goals while enjoying the journey.
Follow Terrah:
Instagram: https://www.instagram.com/theterrahbennettsmith/?hl=en
Twitter: https://twitter.com/terrahbsmith?lang=en
LinkedIn: https://www.linkedin.com/in/royal-one-ent-terrah-bennett-smith-5a67ba7/
YouTube Channel: https://www.youtube.com/@terrahbennettsmith6454
The Wright Turn Series Instagram: https://www.instagram.com/thewrightturnseries/
Follow Tess:
Website: https://gwen.global/
Instagram: https://www.instagram.com/tess_cacciatore/?hl=en
LinkedIn: https://www.linkedin.com/in/tesscacciatore/
Twitter: https://twitter.com/tesscacciatore
YouTube Channel: https://www.youtube.com/channel/UCZBgOHG6hiYOWjk9BrVWjww
Get book: Homeless to the White House here.
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with life coach, motivational speaker, and yoga instructor, Elena Sonnino. Elena discusses her diagnosis of Hodgkin’s Lymphoma at age 23 and why she knew that she would be victorious over it. One of her greatest passions is helping people find their own answers. She believes that yoga is a journey to a “state of being” versus “doing.” She breaks down the benefits of yoga and why it’s important to gain an understanding of this sacred practice.
Follow Elena:
Website: https://www.elenasonnino.com/
Instagram: https://www.instagram.com/elenasonnino/
Podcast: https://www.elenasonnino.com/podcast
Book: Inhabit Your Joy: A Book of Nudgeshere.
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with Instagram model and influencer, Adelina Winfield. Adelina shares her journey from her 30+ year career as a fashion designer in New York City, to embracing her gray hair and becoming a part of the Silver Hair Models Community. She also talks about online dating over 55 and how she met her current husband (she was 64 when they wed) as a result. To her, having the right mindset is the key to success when it comes to matters of the heart. Living her life out loud has become her moniker, and she continues to age with grace, style and beauty!
Follow Adelina:
Website: https://flygrannybk.com/
Instagram: https://www.instagram.com/flygrannybk/
Facebook: https://www.facebook.com/adelina.winfield
Buy her children’s book here.
Adelina’s Free Download (Over 40, 50, 60 Dating Advice): https://flygrannybk.com/love-is-possible/
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at:info@the40plusfiles.com
Jacqueline sits down with international best-selling author and anti-racism consultant, Jacquie Abram. Jacquie discusses her award-winning book, Hush Money: How One Woman Proved Systemic Racism in her Workplace and Kept her Job. After experiencing racial discrimination over a period of 20 years, Jacquie reached a breaking point when her daughters began dealing with the same thing in their careers. She decided to take matters into her own hands by telling a fictional account of her story and the many others who suffered racial trauma in the workplace. She is now a highly sought-after speaker on the topic of systemic racism and how to end it in the corporate setting.
Follow Jacquie:
LinkedIn: https://www.linkedin.com/in/jacquie-abram-30507858/
Twitter: https://twitter.com/HushMoney2020
Email: hushmoneyseries@gmail.com
Book: https://www.amazon.com/HUSH-MONEY-Proved-Systemic-Workplace/dp/B08M8HF4Z7
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with Human Resource and Talent Acquisition professional, JK Bridges. JK discusses her 30+ year career journey that led her to her most rewarding role to date. She gives great advice on how to navigate the corporate world and win. JK has been employed with titles as Corporate Tech Recruiter, Senior Recruiter, Recruiting Manager, Consultant, Area Trainer, District Trainer, and Corporate Trainer in various industries. She helps clients by guiding them in the right direction and into positions that are best suited for them.
Follow JK:
Website: BridgesJK@KACEcompany.com
LinkedIn: https://www.linkedin.com/in/jkbbridges/
Instagram: https://www.instagram.com/jkb1030/
Email: spotlight.talent_agency@outlook.com
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with former teen Latin music pop star turned reality TV star, Karen Larrea. Karen shares her personal journey of trials and triumphs as she navigated life after a divorce at the age of 40. As one of the original members and the only Hispanic cast member for the HBO Max “unscripted” reality hit series My Mom, Your Dad, Karen gained a following. She now gives dating advice to people over 40 and is representing Latina women over 40 by helping them find love again, have a career, and make a comeback.
Follow Karen:
Website: www.karenlarrea.com
Email: info@mpm-florida.com
Instagram: https://www.instagram.com/kmlm21/
TikTok: https://www.tiktok.com/@karenlarrea_1
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
That's a wrap on Season 3 of The 40 Plus Files Podcast! Remember to visit our Instagram to see video snippets of all the interviews from this season. Don't forget to share the episodes with your friends! Stay tuned for another winning season of your favorite podcast for 40+ plus women coming to you later this year!
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
That's a wrap on Season 3 of The 40 Plus Files Podcast! Remember to visit our Instagram to see video snippets of all the interviews from this season. Don't forget to share the episodes with your friends! Stay tuned for another winning season of your favorite podcast for 40+ plus women coming to you later this year!
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with global leader, author, speaker, coach, podcaster, and educator, Dr. Nadia Lopez. Dr. Lopez talks about her journey to becoming a teacher in New York’s public school system, to serving as an assistant principal, and ultimately becoming founding principal of Mott Hall Bridges Academy in the Brownsville section of Brooklyn in New York City – the school she opened to disrupt the school-to-prison pipeline. During her tenure, Dr. Lopez experienced many ups and downs. She was heralded as a hero and drew worldwide attention to her school. She was also invited to the White House to meet then President Obama. Her life seemed to be at its peak. Then health issues and pushback from education administrators took their toll. She decided to take her power back after being banned from entering the building of the school that she founded. Her road was not an easy one, but she appreciates the path that led her to her NOW.
Follow Dr. Lopez:
Website: www.thelopezeffect.com
Instagram: https://www.instagram.com/thelopezeffect/?hl=en
Twitter: https://twitter.com/TheLopezEffect
LinkedIn: https://www.linkedin.com/in/thelopezeffect/
Podcast: Detention with Dr. Nadia Lopez: https://podcasts.apple.com/us/podcast/detention-with-dr-nadia-lopez/id1614518774
Dr. Nadia Lopez’s Ted Talk: https://www.youtube.com/watch?v=3bj-ba3P_cU
Dr. Lopez’s Book: https://www.penguinrandomhouse.com/books/531504/the-bridge-to-brilliance-by-nadia-lopez-with-rebecca-paley/
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with global leader, author, speaker, coach, podcaster, and educator, Dr. Nadia Lopez. Dr. Lopez talks about her journey to becoming a teacher in New York’s public school system, to serving as an assistant principal, and ultimately becoming founding principal of Mott Hall Bridges Academy in the Brownsville section of Brooklyn in New York City – the school she opened to disrupt the school-to-prison pipeline. During her tenure, Dr. Lopez experienced many ups and downs. She was heralded as a hero and drew worldwide attention to her school. She was also invited to the White House to meet then President Obama. Her life seemed to be at its peak. Then health issues and pushback from education administrators took their toll. She decided to take her power back after being banned from entering the building of the school that she founded. Her road was not an easy one, but she appreciates the path that led her to her NOW.
Follow Dr. Lopez:
Website: www.thelopezeffect.com
Instagram: https://www.instagram.com/thelopezeffect/?hl=en
Twitter: https://twitter.com/TheLopezEffect
LinkedIn: https://www.linkedin.com/in/thelopezeffect/
Podcast: Detention with Dr. Nadia Lopez: https://podcasts.apple.com/us/podcast/detention-with-dr-nadia-lopez/id1614518774
Dr. Nadia Lopez’s Ted Talk: https://www.youtube.com/watch?v=3bj-ba3P_cU
Dr. Lopez’s Book: https://www.penguinrandomhouse.com/books/531504/the-bridge-to-brilliance-by-nadia-lopez-with-rebecca-paley/
Follow The 40 Plus Files:
Website: www.wordyprofessor.com
Instagram: https://www.instagram.com/the40plusfiles/
Email us at: info@the40plusfiles.com
Jacqueline sits down with certified nutrition coach and fitness enthusiast, Dee Davis. Dee shares her personal journey, which includes a diagnosis of sarcoidosis when she was in her early 30s. After changing her diet and intensifying her workout routine, the disease “burned out.” Years later when she gained 30 pounds due to menopause, Dee educated herself about nutrition to turn her health around once again. She now helps other women over 50 take control of their health to have a better quality of life.
Follow Dee:
Website: https://deatradavis.com
Facebook: https://www.facebook.com/davis.deatra
Dee’s Free Gift for The 40 Plus Files Podcast Listeners
https://deatradavis.com/wordyprofessor/
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline sits down with certified nutrition coach and fitness enthusiast, Dee Davis. Dee shares her personal journey, which includes a diagnosis of sarcoidosis when she was in her early 30s. After changing her diet and intensifying her workout routine, the disease “burned out.” Years later when she gained 30 pounds due to menopause, Dee educated herself about nutrition to turn her health around once again. She now helps other women over 50 take control of their health to have a better quality of life.
Follow Dee:
Website: https://deatradavis.com
Facebook: https://www.facebook.com/davis.deatra
Dee’s Free Gift for The 40 Plus Files Podcast Listeners
https://deatradavis.com/wordyprofessor/
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline sits down with the resident therapist of The 40 Plus Files podcast, Lisa Butler. The two of them discuss the relationship dynamics between Black men and women. They also discuss Bishop T.D. Jakes’ sermon, "Real Men Pour In." In his message, Bishop Jakes had some things to say about women who are walking in a masculine spirit. He also points out the challenges of men who are trying to pour from an empty cup. Lisa zones in on Jakes’ controversial comments about women in today’s society who are “being raised to be men.”
Follow Lisa:
Website: https://www.lisabutlerlcsw.com/
Instagram: @lisabutlerlcsw
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Listen to Bishop T.D. Jakes’ Sermon: “Real Men Pour In”:
https://youtu.be/4fTg4FHSSQY
Audio Clip: (Good Times, Season 2, Episode 1: CBS)
Jacqueline sits down with the resident therapist of The 40 Plus Files podcast, Lisa Butler. The two of them discuss the relationship dynamics between Black men and women. They also discuss Bishop T.D. Jakes’ sermon, "Real Men Pour In." In his message, Bishop Jakes had some things to say about women who are walking in a masculine spirit. He also points out the challenges of men who are trying to pour from an empty cup. Lisa zones in on Jakes’ controversial comments about women in today’s society who are “being raised to be men.”
Follow Lisa:
Website: https://www.lisabutlerlcsw.com/
Instagram: @lisabutlerlcsw
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Listen to Bishop T.D. Jakes’ Sermon: “Real Men Pour In”:
https://youtu.be/4fTg4FHSSQY
Audio Clip: (Good Times, Season 2, Episode 1: CBS)
Jacqueline sits down with Dr. Barbara Wilson, First Lady and First Assistant Pastor of Full Gospel Christian Assemblies International (FGCAI). Dr. Barbara shares an intimate portrait of the life of a first lady in the today’s church. She talks about the struggles of founding a ministry and growing it from a membership of 15 to 1500, alongside her husband, Apostle Ron Wilson. She openly discusses the rewards and challenges of leading women and being an example, which comes with its challenges and rewards. Her life’s work is to be of service to those around her.
Get in touch with Dr. Barbara:
Website: https://fgcai.org/
Facebook: https://www.facebook.com/fgcaichurch
Twitter: https://twitter.com/fgcaichurch
YouTube: https://www.youtube.com/user/fullgospelchristian
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Audio clip: The Black Church: This Is Our Story, This Is Our Song (PBS Documentaries, 2021)
Jacqueline sits down with another one of her grad school classmates – professor, author, and poet, Dr. Nicole Lavalais. Dr. Lavalais discusses her debut novel, Summer of the Cicadas and why it was important for her to write about a character who struggles with mental illness. She also opens up about going through a divorce after 24 years of marriage, discovering new-found joy in mid-life, and enjoying the process of making herself a priority. She is currently working on her next creative project.
Follow Nicole:
Website: http://www.colelavalais.com/
Instagram: https://www.instagram.com/nlavalais/
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline sits down with another one of her grad school classmates – professor, author, and poet, Dr. Nicole Lavalais. Dr. Lavalais discusses her debut novel, Summer of the Cicadas and why it was important for her to write about a character who struggles with mental illness. She also opens up about going through a divorce after 24 years of marriage, discovering new-found joy in mid-life, and enjoying the process of making herself a priority. She is currently working on her next creative project.
Follow Nicole:
Website: http://www.colelavalais.com/
Instagram: https://www.instagram.com/nlavalais/
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline is joined by her high school classmate and soulful songstress, Ugochi Nwaogwugwu. Ugochi talks about her journey to finding her calling and staying true to it. Her parents wanted her to pursue a career in law and eventually become a judge, but God had other plans. She discusses the vivid dreams she had about visiting Cuba before meeting her husband there. She is dedicated to her passion of spreading love and uplifting her community through her powerful music.
Follow Ugochi:
Website: https://www.africanbuttafly.com/
Instagram: https://www.instagram.com/ugo2dachi/
Facebook: https://www.facebook.com/unwaogwugwu
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at:info@the40plusfiles.com
Jacqueline sits down with television personality, chef, motivational speaker, philanthropist, best-selling author, and host, Gina Neely. Gina talks about her journey to becoming a whole, happy and healthy person. She opens up about her decision to choose herself during the success of the Food Network show, Down Home with the Neelys. Gina advocates for women reclaiming their lives and walking in their purpose. She shares details about her new venture as host of the Action News 5 lifestyle show in Memphis, Bluff City Life with Gina Neely. Gina is fulfilling her purpose and loving every minute of it. She is looking forward to welcoming her first grandchild this summer.
Follow Gina:
Instagram: https://www.instagram.com/ginaneely/
Facebook: https://www.facebook.com/JustGinaNeely
Twitter: https://twitter.com/realginaneely?lang=en
Follow The 40 Plus Files:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline is joined by Communications specialist, Kimberly Wright. Kimberly discusses her professional and educational journey and why she decided to set her sights on something more. After working for a Fortune 500 company for many years, she took a pay cut to work an entry-level position at a school district. After hitting a ceiling, she whole-heartedly pursued an undergraduate degree at the age of 42 – undeterred, she completed her master’s degree 18 months later at the age of 46. Just four years later, she was promoted to Director of Communications at Muskogee County School District. She is proof that it is never too late to follow your dreams.
Follow Kimberly:
LinkedIn: https://www.linkedin.com/in/wrightkimberlya/
Instagram: https://www.instagram.com/just.being.kimberly/
Facebook: https://www.facebook.com/kimberly.a.wright.9
Follow The 40 Plus Files Podcast:
Instagram: https://www.instagram.com/the40plusfiles/
Blog: www.wordyprofessor.com
Email us at: info@the40plusfiles.com
Jacqueline sits down with Co-Founder of Alloy Healthcare, Monica Molenaar, and the Chief Medical Officer of the company, Dr. Sharon Malone. Monica shares her personal story of getting her ovaries removed (because she had the BRCA 1 gene – also known as the Breast Cancer Gene) at age 39 and the struggles she endured trying to find some relief from her menopausal symptoms. Dr. Malone explains hormone replacement therapy (HRT) and breaks down some of the misconceptions that are commonly associated with it. Along with Co-founder of the company, Anne Fulenwider (who could not join us for this chat), they are dedicated to helping women gain some relief and find peace during midlife.
Website: www.myalloy.com
Instagram: https://www.instagram.com/myalloy/
Twitter (Dr. Sharon Malone): https://twitter.com/smalonemd
Instagram (Monica Molenaar): @monica.molenaar
Jacqueline sits down with Sandra Finley, Board Chair, President & CEO of the League of Black Women. Sandra talks about the importance of Black women in business and the necessity of opportunities for economic growth. In this episode, she breaks down one of her talks that she delivered at the Harvard Business School titled, "Blackwomenomics: Equity in Leadership Advancement of Modern Black Women" at the 2018 Gender and Work Symposium at Harvard University.
Website: http://www.leagueofblackwomen.org/
Email: sfinley@leagueofblackwomen.org
LinkedIn: https://www.linkedin.com/in/sandra-finley-2b70562/
Sandra Finley speaks at the 2018 Gender & Work Symposium (Clip at the beginning of the interview)
https://youtube.com/clip/UgkxEKLDW803I7HbTHdKhcVnaRlwf73PkyES
And that's a wrap! Thank you for listening to and supporting the podcast through another season. Stay tuned for Season 3 – premiering July 11, 2022! Don't forget to share your favorite episodes with at least three of your girlfriends. Spread the word about women over 40 doing extraordinary things!
Like us on Instagram:
https://www.instagram.com/the40plusfiles/
Email us: info@the40plusfiles@gmail.com
Jacqueline is joined by OBGYN, Dr. Sharan Abdul-Rahman, the host of the podcast, Black Women’s Health. Dr. Rahman discusses some of the most important aspects of a woman’s health in mid-life. Some of her specialties include perimenopause, menopause, fibroids, sexual health, urinary incontinence, and more. A graduate of the Yale School of Medicine, Dr. Rahman is an advocate for wellness in women over 40 and is a wealth of knowledge on these topics. She continues to see patients in her private boutique practice located in Philadelphia, Pennsylvania.
Website:
https://www.doctorrahman.com/
Medical Practice (Gynecology):
Today’s Woman: 1015 Chestnut Street, Suite 907, Philadelphia, PA 19107
Podcast:
Black Women’s Health
Jacqueline is joined by her friend and fellow educator, Chanell Ruth. Chanell opens up about her fibroid journey and why it is important to spread awareness about what she now sees as a chronic illness. She has always been transparent about how fibroids have affected her life, but now she is hopeful about her healing path and her overall quality of life. Chanell’s writings have been published in several outlets and she continues to be a voice for women with fibroids.
Website:
www.chanellruth.com
Instagram: @chanellruth
Hashtag:
thechigirlroutine
Facebook: Chanell Ruth
Jacqueline sits down with International Award-Winning author and coach, Toneal M. Jackson. Toneal shares her journey from a dysfunctional upbringing to being an author, speaker, coach, podcaster, and owner of a publishing company. She also opens up about being a stroke survivor (she has had multiple strokes) and how much more she cherishes life. She attributes being intentional about friend circles and embracing being “enough” to her success. She boldly proclaims that her accolades do not define her. Being a servant leader is her life’s calling.
Websites:
http://mynameistoneal.com/
https://new.weareaps.com/
LinkedIn: https://www.linkedin.com/in/toneal-jackson-88028924/
Facebook: https://www.facebook.com/authortjmba
Twitter: https://twitter.com/apsnternational?lang=en
Email: ladytj@aweinspiringcoach.com
Educated and Empowered Podcast: Listen here.
Jacqueline sits down again with Chicago based therapist, Lisa Butler. Lisa discusses some of the specialties she deals with in her practice, as well as other important mental health issues in the Black community. Lisa firmly believes that emotional and mental wellness are the keys to a powerful and fulfilling life. In this episode, she also points out the stigma around therapy and mental health that seems to be disappearing. She talks about why Black people are more willing now than ever to prioritize their mental health and wellness, and why it can be life changing.
Website:
https://www.lisabutlerlcsw.com/
Instagram: @lisabutlerlcsw
Books mentioned in this episode:
What Happened to You?: Conversations on Trauma, Resilience, and Healing (2021) Bruce D. Perry and Oprah Winfrey
Find it here.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (2016) Mark Wolynn
Find it here.
Jacqueline is joined by author and speaker, Dr. Tara Hines-McCoy. Dr. Tara talks about her experience as a Human Resources executive in corporate America for over 15 years. Her transparency about what she went through as a Black woman in that environment is now a part of an anthology (Shut'em Down: Black Women, Racism and Corporate America). She has since left the corporate world and is now dedicated to helping women find the right fit in their careers by moving up or out.
Website:
https://www.drtaraspeaks.com/
Instagram:
https://www.instagram.com/explore/tags/drtaraspeaks/
LinkedIn:
linkedin.com/in/tara-hines-mccoy
Email:
drtaraspeaks@gmail.com
Books:
Shut'em Down: Black Women, Racism and Corporate America
Contributing Piece: “Black RoadBlocks”
Get it on Amazon here.
Scripting with Scriptures
Get it here.
Jacqueline sits down with restaurateur and motorcyclist Shantell Williams. Shantell opens up about her marriage at age 16, her divorce that led to her finding her own voice and passion, and what it felt like to ride across 48 states in 27 days on her Harley Davidson – with less than two years of riding experience (breaking a Guinness World Book record). She also talks about her unbelievable connection to Harley Davidson museum hall of famer (thanks to Shantell), Bessie Stringfield – the first African American woman to ride across the United States solo during the 1930s and 1940s, who also worked for the US Army as a civilian motorcycle dispatch during World War II. Shantell runs a successful restaurant: Shantell’s Just Until. . . (503 Sanford Ave) in downtown Sanford, Florida.
Websites:
https://www.shutupandrideshow.com/
https://shantellsinsanford.com/
Instagram:
https://www.instagram.com/shantellsjustuntil/
Jacqueline is joined by screenwriter and producer, Tanisha Quilter-Williams. Tanisha is the creator of the audio podcast series, Forties AF. She shares her story about how she discovered her gift of writing and her journey toward this life-changing turn. Although she could have continued to make a good living as a journalist, she decided to follow her passion of becoming a scriptwriter and show creator.
Websites:
https://tanishaquilterwilliams.com/
https://www.fortiesaf.com/
Instagram:
https://www.instagram.com/renaissancwoman/
https://www.instagram.com/tangible_films_presents/
Jacqueline sits down with author, professor, life coach, and spiritual guide, Dr. Darnise Martin. Dr. Darnise talks about coming to terms with life’s changes by first understanding that what seems like chaos in life, is actually a life altering wake-up call that she simply refers to as “God pressing the reset button.” After losing her mother when she was just a junior in college (her mother passed away just after turning 40), Dr. Darnise has been on a journey of healing and self-love, and she is now helping other women in mid-life who need that extra push to embrace their own inner warriors.
Website
https://www.drdarnise.com/
Instagram: @drdarnise
Facebook: www.facebook.com/drdarnise
Twitter: @drdarnise
Books:
40 Something -- For Women At A Crossroads In Life:https://amzn.to/3mhgSRJ
Also Read, Beyond Christianity on Amazon.com: http://goo.gl/jyRj8p
Mother Loss: Reflections On Grief: Get it on Amazon here.
Jacqueline is joined by Chef Babette Davis -- the 71-year-old vegan chef and restaurateur who has been breaking the Internet with her videos and photo shoots. Davis is not impressed with outward appearance, however. She talks candidly about her journey, which includes her decision to become a vegan 30 years ago. When she isn’t meal prepping early in the morning in her restaurant, she is either working out with her fitness coach or sharing encouraging words on social media. In her eyes, the magical ingredient to a purpose filled life is love. Chef Babette will be one of the hosts of Peeled – the first competitive vegan cooking show, coming summer of 2022.
Website: https://chef-b.com/
Restaurant: Stuff I Eat, 114 N Market St, Inglewood, CA 90301
Purchase Book: Cash In On Cashews: 50 plus Desserts using One Nut
Follow Chef Babette:
Facebook: https://www.facebook.com/BabetteDavisOfficial
Instagram: https://www.instagram.com/chefbabette/
Book: Fit for Life(Harvey and Marilyn Diamond)
Jacqueline is joined by Emmy Award winning journalist Richelle Carey, who talks about her emotional journey to motherhood. Richelle shares her personal story about freezing her eggs, going through an unsuccessful round of IVF, and the decision to adopt a child in her late forties. She talks candidly about her initial desire to have a family in the “traditional” sense, but when that didn’t seem to be in the cards, she chose to intentionally pursue her dream of becoming a mother on her own terms. She adopted her son Avery at 49, and she is now enjoying every precious moment of motherhood at age 50. Delayed does not mean denied.
Website: https://richellecarey.com/
Instagram: https://www.instagram.com/richellecarey/
Hello, my 40 plus phenoms! I know you are anxiously anticipating Season 2 of The 40 Plus Files! Buckle up and get ready for some amazing guests! You will be inspired even more to follow your passion, pursue your dreams, and live your best life! The wait is almost over. Until then, keep on shining!
Email: info@the40plusfiles.com
Do you know a 40+ sister who is doing extraordinary things? Reach out to us:
Email: bookings@the40plusfiles.com
Follow us on Instagram:
https://www.instagram.com/the40plusfiles/
Season 1 is a wrap! Thank you for listening to and supporting The 40 Plus Files! The feedback about the podcast has been nothing short of amazing! Season 2 is under way in just a few short weeks!
Do you know a 40+ sister who is doing extraordinary things? Let us know by reaching out to us!
Email: bookings@the40plusfiles.com
Want to find out more about a guest you heard on the podcast?
Email: info@the40plusfiles.com
Jacqueline sits down with entrepreneur, abuse advocate, and author Tanika Stewart. Tanika talks candidly about becoming pregnant at age 14, being a survivor of sexual violence, falling into the pattern of having unhealthy, abusive relationships, and finding love after the storm. Sharing her story has liberated her and has helped many other women find the courage to show up for themselves. Her story is one of trials and triumph, and she continues to share it proudly while proclaiming her motto, “transparency saves lives.”
Bruised But Not Destroyed, Inc.
Website: Www.bbndinc.org
Facebook: https://www.facebook.com/bruisedbutnotdestroyed/
Instagram: Www.instagram.com/bruisedbutnotdestroyed
Donations: http://bbndinc.org/donations/
New Purpose Thrift Store:
Facebook: https://www.facebook.com/newpurposethrift/
Instagram: Www.instagram.com/newpurposethriftstore
Connect with Tanika:
Facebook: https://www.facebook.com/tanika.upshirepoole
Instagram: Www.instagram.com/Nikalatrice79
Book link:
No More Secrets: The Truth Behind Her Smile https://www.amazon.com/dp/1724132032/ref=cm_sw_r_awdo_navT_g_1YD08WAW9883X0Q0JEQH
Jacqueline sits down with Chicago comedian Marci “the one and only” Deloney. Marci discusses her personal life as a young wife and mother, as well as how she got her start on the comedy scene. After landing on her feet following a divorce, she continued to shine as she traveled the world making people laugh. Then in 2020, a near-death experience brought her to a point of appreciation for life’s precious moments.
Book Marci:
Email: marciperforms2@outlook.com
Connect with Marci:
Facebook: https://www.facebook.com/marci.deloney
Jacqueline is joined by founder and CEO of the Black Ensemble Theater Company, Dr. Jackie Taylor. Dr. Taylor shares her journey from being raised in the Cabrini Green Housing Project in Chicago to being honored by former Illinois Governor Pat Quinn, who declared March 27th “Jackie Taylor” day in Illinois. She has starred in major movies; her first role was in the 1975 cult classic, Cooley High. She has written and produced over 100 plays and musical biographies, and has contributed to the arts community in numerous ways. Dr. Taylor is also the President and Executive Director of the African American Arts Alliance of Chicago. She continues to shine and lift up those around her.
Black Ensemble Theater Company
Website: https://blackensembletheater.org/
Email: info@blackensemble.org
African American Arts Alliance of Chicago
Website: https://www.aaaachicago.org/
Donations: https://www.aaaachicago.org/donate
Connect with Dr. Taylor:
Email: jackietaylorstar@blackensemble.org
Jacqueline has an intimate conversation with entrepreneur Donna Coleman. Donna shares her story about how she was divinely led down the path of becoming a business owner. The path to entrepreneurship has taken several turns and required several pivots, but Donna held fast and has now opened her own brick and mortar location, which is The DSC Vision Corner. Those obstacles that she encountered landed her in the right place at the right time.
Find out more about The DSC Vision Corner:
https://www.facebook.com/dscvisioncorner/
https://www.instagram.com/dscvision/
Jacqueline is joined by writer, blogger, trainer, and author, Marcie Hill. Marcie talks about the importance of following your heart when it comes to your passion. She walked away from a corporate job to pursue her passion as a writer and landed an interview with an icon. Sometimes the walk toward your dream is shorter than you think.
Get in touch with Marcie!
Email: msmarcie@marciewrites.com
Website: https://marciewrites.com/
Twitter: @Marcie_Hill
What has been keeping you motivated these days? Do you have the passion you need to achieve your goals? Jacqueline sits down for a conversation with Pamela Johnson about her modeling career, 30+ years as a real estate developer, and her passion for gardening and growing organic food. A Chicago native specializing in properties on Chicago's South Side, Pamela has seen and done it all and shares how she began her journey.
Jacqueline J. Andrews is joined by author, educator, television host, and communication strategist, Dr. Janice Hooker-Fortman. Dr. Jan shares her secrets about getting the most out of life at any age and the pursuit of non-stop learning. She explains her work focused on addressing challenges between adult daughters and their aging mothers. Dr. Jan also talks about her handbook of interventions for teachers confronted with the most common misbehavior problems in elementary school classrooms.
Jacqueline J. Andrews talks to Pamela Pelt-Robinson, the brainchild and co-founder of the 40+ Double Dutch Club. Pamela shares her story of trial and triumph about how she turned a childhood pastime into a worldwide, faith-based sisterhood. She emphasizes how God moves through her life and gives her the strength to do the noble work of empowering and inspiring other women.
Join licensed therapist, Lisa Butler, LCSW, as she talks to Jacqueline about staying in alignment through therapy and self-reflection. The two of them talk about the importance of doing what you love, regardless of age and past experiences. Lisa discusses her path to finding her purpose by living boldly and authentically.
Jacqueline J. Andrews talks to empowerment coach Dr. Ruby Powell about taking control of your life at any stage. Dr. Powell is the Executive Director of Dr. Ruby E. Powell & Associates, LLC, a company designed to empower leadership in life and business through coaching, consulting, and counseling. Dr. Powell also shares her work inspiring single moms to break down walls of stigma through her non-profit organization, Oasis Empowerment Zone.
The 40 Plus Files is a show for women over 40 about women over 40! This show features amazing women who are living their best lives and pursuing their passions wholeheartedly. No topic is off limits from aging gracefully, to mental health, to starting over, and overcoming odds. Guests are here to inspire their 40+ sisters all over the world to reach for the stars and go for their dreams.
Do you know a 40+ sister who is doing extraordinary things? Let us know by reaching out to us!
Email: bookings@the40plusfiles.com
Want to find out more about a guest you heard on the podcast?
Email: info@the40plusfiles.com
Follow us on Instagram:
https://www.instagram.com/the40plusfiles/