Leveling Up with Kari Puleo: Recent Episodes

Meghan McGrogan, Disruption Network Productions Inc., Kari Puleo

In partnership with the Greater Utica Chamber of Commerce, Kari will be interviewing various guests including business owners and community members in and around Utica, N.Y. Tune in to hear how they've "leveled up" to get where they are in their career, or to where they are personally today.

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Join us as Kari talks with Eve Van De Wal Regional President of Excellus Blue Cross Blue Shield.

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Today on the show we will be talking with the CEO of the YWCA Mohawk Valley Dianne Stancato. Dianne will discuss advancing their mission of eliminating racism and empowering women. Learn more about their upcoming girls' empowerment summit, Sky's the Limit, and the impact they make in the community.

ywca #greateruticachamber #empoweringwomen #beantiracist #racism

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Leveling Up with guest Brian McKee of the House of the Good Shepherd

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Joining us will be the President and CEO of Standard Heating, Cooling, and Insulating, Jennifer Keida! Jennifer will discuss what it's like breaking barriers in a male-dominated industry, what's next for Standard, and how it feels to be selected as this year's Business Person of the Year!

greateruticachamber #utica #business

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Visit MACNY's website

Leveling Up is sponsored by

Greater Utica Chamber of Commerce

Excellus Blue Cross Blue Sheild

First Source Federal Credit Union

Mastrovito Hyundai

Kelberman Center

Staffworks

MVHS

Americu

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Devon talks about the new app event zee, site seekers services, catalyst, upcoming events and more

Site Seekers' Website

Like the Greater Utica Chamber on Facebook

For more info on the Chamber visit their website- https://greateruticachamber.org/

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LevKari welcomes Dr. Anthony Baird, Chief Diversity Officer & VP of DEI & Student Transitions. Learn about the Utica DEI (Diversity, Equity, & Inclusion) Community Partnership, the Unity Walk on 4/21, and DEI initiatives at Utica University.

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Tune in to our podcast to meet our guest, Bradley Waters, President of Sentinel Media Company. Listen wherever you catch your favorite podcasts or tune into our FB page!

Sponsored by... 

Delta Hotels by Marriott Utica https://www.facebook.com/DeltaMarriottUtica 

Excellus www.excellusbcbs.com 

EJA Moving Service www.ejamoving.com

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Strategic Financial Services, Inc CEO, Alan Leist, III, will be a guest on this week's Leveling Up Podcast with Kari Puleo.

Sponsored by...

Delta Hotels by Marriott Utica

https://www.facebook.com/DeltaMarriottUtica

Excellus

www.excellusbcbs.com

EJA Moving Service

www.ejamoving.com

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Join us for the Leveling Up Podcast. Our guest will be Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield.

For more information on the Excellus BCBS Community Health Awards and the online application, go to excellusbcbs.com/community.

Or contact: Shayna Keller

Community Investments & Partnerships Manager, Utica Region

315-335-8114

Shayna.Keller@excellus.com

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Leveling Up Podcast with our guests Joe Convertino Jr. & Pat Leone from CH Insurance

https://www.chinsurance.cc

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Phil DiGiorgio from DiGiorgio is on this episode with Kari Puleo. Kari and Phil talk about the small business council, the law services Phil provides,estate planning, preparing wills, upcoming events and more

DiGiorgio Law Firm's website- https://digiorgiolaw.com/

Like the Greater Utica Chamber on Facebook

For more info on the Chamber visit their website- https://greateruticachamber.org/

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Kari Puleo introduces Sean, the new special project officer of the Chamber. They talk about the growth in downtown Utica, what's upstate site, upcoming events and more

Like the Greater Utica Chamber on Facebook

For more info on the Chamber visit their website- https://greateruticachamber.org/

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Kari talks about upcoming Chamber events, new branding for Stevens-Swan Humane society, and events at the Utica Zoo

Dr Juleen Qandah of Primary Urgent Care joins Kari to talk about the services PUC offers, Urgent care in comparison to and ER, kids physical for kids, tel a health, and how Dr. Qandah has leveled up this past year. 

Primary Urgent Care-https://www.primaryurgentcare.com/ 

Utica Chamber- https://greateruticachamber.org/

Disruption Network- www.disruptionnetwork.net 

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Kari talks about all the events that are happening in the Utica area this weekend, Briana discusses power of attorney, planning for untimely deaths in your family, estate planning, asset protection, reasons to have a will and so much more  

Utica Chamber- https://greateruticachamber.org/

Estate Planning Law Center- 

https://eplawcenter.com/about-estate-planning-law-center

Disruption Network- www.disruptionnetwork.net 

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Kari and Sarah talk about all the fun things going on around Utica area, A-Z food tour, Roam the Empire, and a community calendar of activities for Memorial Day Weekend

Utica Chamber- https://greateruticachamber.org/

Oneida County Tourism- https://www.oneidacountytourism.com/

Disruption Network- www.disruptionnetwork.net

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Utica Chamber- https://greateruticachamber.org/ 

Site-Seekers-https://www.site-seeker.com/ 

Tom Armitage- https://about.me/thomasjarmitage

Kari talks about Matt Brewing Company expansion, Catalyst small business week, Tom Armitage talks to Kari about writing his new book "How local businesses adapted during Covid-19", what services Site-Seekers provide, social media marketing,  creative outlet with hip hop, decluttering your life, spending your time more productively, and new spots in the area that Tom has been patronizing 

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Podcast guest- Kyle Strife from Nelson and Strife Financial Group.  

Kari and Kyle talk about events going on in the Utica area, Kyle's coming up in the financial industry, the Game Stop ordeal, playing the stock market, risk investments, catalyst group and much more 

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Tune in as Kari Puleo takes over as the new host of the Leveling Up Podcast. Her first guest is Kristine Theodorakos, Chair of the Catalyst Steering Committee and Strategic Business Advisor at Gilroy, Kernan, & Gilroy.

Greater Utica Chamber of Commerce

The Chamber on Facebook

Sponsored by:

EJA Moving

Gilroy, Kernan, & Gilroy

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MEET GUEST BigMike Morrill, owner of Total Solutions and one of the recipients of last year’s Greater Utica Chamber of Commerce Business of the Year Awards! The Greater Utica Chamber is featuring a different local business in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Alyssa Devins, Owner of Upstate Empire Fitness and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Upstate Empire Fitness, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Ramon Zayas, Owner of Ramon’s Bakery and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Ramon’s Bakery, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Ashley Moody, Owner of Climb Chiropractic Sports Health and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Climb Chiropractic Sports Health, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Laura Casamento, President of Utica College and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Utica College, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Joel Zayachek, Chief Administrative Officer for The House of the Good Shepherd and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about The House of the Good Shepherd, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Shannon Cayea, CEO of Hospice & Palliative Care and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Hospice & Palliative Care, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Jennifer Keida, President & CEO of Standard Insulating Co. and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Standard Insulating Co., and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Maureen McCarthy Tracy, Vice President of Community & Connections at Northland Communications and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Northland Communications, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Joann Fornino, Vice President of Public Relations at Casa Imports and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Casa Imports, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Dianne Stancato, Chief Executive Officer of YWCA Mohawk Valley and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about YWCA Mohawk Valley, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll

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MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil

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MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! 

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MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!

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MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! 

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MEET GUEST Anita Vitullo, President of Staffworks and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Staffworks, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! 

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MEET GUEST Mollie Wadsworth, Marketing Manager & Landscape Designer for GreenScapes Garden Center & Landscape Co. and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15thwhere we’ll unveil the 5 winners of our 2020 Business of the Year Awards! 

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MEET GUESTS Bill Waszkiewicz, owner, Chester’s Flower Shop, Inc.. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUESTS John Bartholomeo, Owner, Mohawk Valley Wellness. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Adam Shine, Vice President, Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Alyssa Devins, Owner, Upstate Empire Fitness! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Abbygail Coston, Owner, Picturing Changes and MVCC YEA! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Steve McMurray, Publicity & Events Chair and Steve Karboski, Catalyst Events Chair!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Sheena Piersma from the Adirondack Railroad! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUESTS Kevin, Brandy & Jessica from Visions Hotels! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Jennifer Waters, VP Business Development & Communications, Mohawk Valley EDGE! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival

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MEET GUEST Shelly Callahan, Executive Director of The Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival

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MEET GUEST Barry Sinnott, Bank of Utica! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival

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MEET GUEST Dr. Justin Zalatan and Dr. Salina Suy, Zalatan Dental Modern Dentist! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Dan Jones, DBJ Wealth Management/Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Shayna Keller, Community Engagement Program Manager, Excellus BlueCross BlueShield! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at Mohawk Valley Health System! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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We're celebrating the 30th episode of our Leveling Up Social Distancing Series with a special HAPPY HOUR🥳You may know our executive director Meghan by now but did you know her husband Ryan is also a small business owner? Join them for a fun, informal happy hour conversation to learn what it’s been like to manage the day to day operations of the Chamber and Ryan's small business, McGrogan Design, all with a toddler at their feet...yes it promises to be entertaining! Grab Ryan's drink of choice, an ice-cold Utica Club and join them LIVE 🎤🎥🎧

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MEET GUESTS Fred Matt President & COO of Saranac & Greg Evans CEO of Indium Corporation as they talk about the Feed Our Frontline Families Initiative! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Roxanne Mutchler, Director of Mohawk Valley Small Business Development Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Larry Gilroy, President, Gilroy Kernan & Gilroy! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Shannon Cayea, CEO, Hospice & Palliative Care! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Dominick Manfredo, The Community at Sunset Wood! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Allie Evans, director of public relations and marketing, Stanley Performing Arts Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Alice Savino, Executive Director, Working Solutions! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Stephen Turnbull from Turnbull Insurance Service! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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MEET GUEST Ross Berntson, President and COO of Indium Corporation! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUESTS are Catrina Dibble and Brian Millar from M.A. Polce Consulting, Inc.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Scot Hayes, owner of New York Sash! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Cosmina Schulman, Chief Revenue Officer, Galaxy Media ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Steve Karboski, Funeral Director, McGrath, Myslinski, Karboski & Nunn Funeral Directors ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Andria Heath, Executive Director at the Utica Zoo! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Steve Bulger, CEO/Executive Director, Integrated Community Alternatives Network (ICAN)! We also talked a bit about the Utica Children's Museum and their recent announcements. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Will Bradley, Bradley and Bradley Real Estate! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Taylor Brose, Community Manager, Innovation Collective: Utica! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Sarah Foster, Director of Media Relations, Meetings & Conferences Manager at Visit Oneida County, NY! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST IS Amanda Potter, owner of A&P Master Images and Chamber Executive Committee Member! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Joe Madden, President, Ed & Ed. edanded.com

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Ok another one in there. Justin Miller, owner, Universal Bookkeeper Disruption Network Live Stream - Check us out at www.disruptionnetwork.net

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Dan Loconti owner of Ancora!

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TODAY'S GUEST is Kari Puleo, Director of Institutional Advancement, Notre Dame Junior/Senior High School! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUESTS are Dan Amado and John Matthews, both are Strategic Relationship Managers with Northland Communications! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Taylor William English owner of English Contracting, LLC.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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TODAY'S GUEST is Alicia Daddario, In-Game HosUtica Comets & Utica City FC. Also representing Babe's at Harbor Point, 72 Tavern & Grill & Aqua Vino Restaurant & Banquets! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Gina Ciaccia, Executive Director, Abraham House

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Frank Elias Owner Utica Coffee Roasters. 

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The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Heather Beebe Owner/Founder of Unstoppable You.

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Presented by Greater Utica Chamber of Commerce- https://greateruticachamber.org/

Broadway Utica's website- https://www.broadwayutica.org/

Danielle Padula is on this episode of Leveling Up to talk Broadway Utica, the growth in Utica, family life, running for school board, upcoming events and so much more

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LIVE from the ChefStrong event @ Mohawk Valley Wellness. Tune in and find out more about this amazing event to benefit Brian "Chef" Donovan! #chefstrong #uticachamberofcommerce #levelingup #disruptionnetwork

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The Boilermaker's website- https://www.boilermaker.com/

Chamber's website- https://greateruticachamber.org/

Jordan and Meg talk about Jordan's journey, the Boilermaker, Catalyst group, upcoming local events, the importance of volunteering, New Hartford hockey and more

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On Thursday, December 12, we held our 2019 Business of the Year Awards! Disruption Network broadcast the awards on the Leveling Up Podcast. Congratulations to all of our winners: Community Foundation of Herkimer and Oneida Counties, Munson-Williams-Proctor Arts Institute, Total Solutions I.T., Rising Phoenix Holdings Corp. (Adjusters International) and Disruption Network.

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Steve's website - https://www.nunnandmcgrath.com/

Utica Chamber - https://greateruticachamber.org/

Steve Karboski and Meg talk about Jingle Jam, Steve's life journey, being funeral director, how the end of life care doesn't have to be scary and much more

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More info on the Utica Chamber- https://greateruticachamber.org/

Meg and Zee talk about Zee's life, all the cool things happening in Utica, the business of the year awards, the process that lead him into starting Disruption Network, upcoming events and much

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WKTV- www.wktv.com

Utica Chamber- greateruticachamber.org/

The beginning of this podcast talks about Steven's background and how he got his start in television. Also, Meg and Steven announce the business of the year finalist. Congratulations to all the nominees

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Climb Chiropractic's website-

https://www.climbchirosportshealth.com

Live from Climb chiropractic, this conversation discusses their journey to Utica, the local businesses they support, upcoming events and so much more

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Leveling up podcast with Meghan McGrogan. Today's guest is Ryan McGrogan of McGrogan Design

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Leveling Up Podcast, Meghan sits down with Fran Manfredo, President of Sotera Investigative Group LLC. Many of us know Fran as a dedicated public servant who has been helping keep our community safe on many fronts, but few of us know about his journey.

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American Heart Association -

https://www2.heart.org

Utica Chamber-

http://www.greateruticachamber.org/

Meg starts off the show talking about previous events in the Utica area. Pam joins in to talk about her journey, American Heart Association, Heart run and walk, upcoming events and more

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Oneida County Tourism-

https://www.oneidacountytourism.com/

Greater Utica Chamber-

http://www.greateruticachamber.org/

Boilermaker 2019-

http://www.boilermaker.com/

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MV Wellness's website-

www.mohawkvalleywellness.com

Today's guest John Bartholomeo from Mohawk Valley Wellness. Topics include the start of MV Wellness, positivity and good habits, lifestyle change, upcoming guests and upcoming chamber events

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Utica Chamber's website-

http://www.greateruticachamber.org/

This is an introduction to Meg's life, how she got started as Chamber Director, personal history and so much more.