More Than Clothes: Recent Episodes
Nicole J
Mama, Wife, Entrepreneur. Over the last 10 years @nicolejpalmer has built a community of women who trust her sense of style, value her real-life advice, and appreciate her vulnerability.
In high school, Nicole started sewing and designing. After graduating, she moved to New York City and studied Fashion Design. While in NYC, she interned for companies such as Tommy Hilfiger, Fendi, and her favorite of them all - New York Fashion Week.
Nicole’s journey has been a real-life roller coaster with many ups and downs. At the age of 23, she became a single mama of two. While learning to love herself, caring for her kids, and growing her boutique business, she found love and married her soulmate.
Nicole has always had a love for fashion but her true passion is helping women love the person they see in the mirror. After years of styling clients and hearing about their daily struggles beyond choosing an outfit, Nicole is ready to talk about more than clothes.
Today’s podcast is another one for my fellow entrepreneurs and small business owners. If your Facebook page or Instagram account were hacked today and you lost EVERYTHING, how would you connect with your audience? I’ve seen it happen to another boutique owner in real-time. And the sad reality is you don’t own those social media accounts, but thankfully you do own your email list!
Building your email list needs to be your priority. Gone are the days when we can rely only on social media to connect with our audience/customers/clients. In today’s episode, I’m sharing my tips for building your email list plus my favorite email platform!
What’s in this episode:
- Why You Need an Email List.
- What’s Flodesk?
- How to Build Your Email List.
- Workflows vs Forms.
- Using Freebies & Newsletters to Connect.
RESOURCE LINKS
- Simple Social Media Strategies
- Flodesk
PROMOS
- 1:1 Life Coaching & Business Mentorships With Nicole J: Click here for more info
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Do you often find yourself worrying about an outcome that hasn’t happened yet? Stressing about the ‘what ifs’? Same!
I was reading something recently that has really stuck with me. To paraphrase, it was along the lines of “If you allow yourself to worry about something that hasn’t happened yet, you’re allowing yourself to worry about it twice.”
If something is out of your control, it doesn’t need to take up space in the present. In today’s short and sweet episode, I explain how to move past the ‘what if’ fear and uncertainty so you don’t get stuck.
What’s in this episode:
- Determining If It’s Something You Can Control (or Can’t).
- Working Through the ‘What Ifs’ and Dismissing Them.
- Controlling How We Respond and React.
- Living In the Present.
PROMOS
- 1:1 Life Coaching & Business Mentorships With Nicole J: Click here for more info
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
- Nicole J Community Page: https://www.facebook.com/groups/nicolej
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Hi guys! Today’s episode is short and sweet, which is perfect because it’s all about giving yourself permission to rest! It’s taken me 10 years of running a business, but I finally realize allowing yourself to rest is actually setting yourself up for success!
In this episode, I explain why rest doesn’t mean laziness, why your body and mind both need rest, and why “rest for me” sometimes is just sitting with a pen and paper and allowing my thoughts to wander. Plus, I share my secret to decluttering thoughts: Brain Dumping!
What’s in this episode:
- Why It’s Okay to Rest.
- What’s Brain Dumping?
- Using Your List as a Strategy and System.
- Showing Up Fully For Yourself and Those Around You.
PROMOS
- 1:1 Life Coaching & Business Mentorships With Nicole J: Click here for more info
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Welcome back to the podcast! I hope you’re having a great summer so far. Today, I want to talk about social media strategy. This episode is going to be more towards my entrepreneurs, small business owners, or anyone who’s looking to grow in the social media/online space.
I’ll admit I have a love/hate relationship with social media. The hate part for obvious reasons, but the love part has really helped me take my business to the next level. So, I’m excited to share some of the strategies that have worked (and continue to work) for me. Grab an iced coffee, a notebook, and get ready to jot these steps down.
What’s in this episode:
- Simplifying Your Social Media Strategy.
- Truly Connecting With Your Audience.
- Why You’ve Got to Serve Before You Sell.
- Making Hashtags Work For You.
- Avoiding Posting Burnout.
- Why I Love Planoly.
RESOURCE LINKS
- Planoly
PROMOS
- 1:1 Life Coaching & Business Mentorships With Nicole J: Click here for more info
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Hi friends! So, on today’s episode I’m sharing my unpopular opinion. But before you roll your eyes when I say it, hang tight and hear me out. I’m going to explain my journey as a mom so you can understand where I’m coming from. Are you ready?
My unpopular opinion is… I refuse to believe that motherhood has to be messy. Boom!
So, how do we get to this place of motherhood being less messy? I'm going to share my number 1 tip. It is possible for you, friend! So, put your hair in a messy bun (pun intended) and get ready to get sh$t done!
What’s in this episode:
- My messy, chaotic, overwhelming journey as a mama.
- The Power of Less Stuff.
- Tips for Decluttering.
- Simplifying Your Routine.
- Why You’re an Amazing Mother!
RESOURCE LINKS
- Allie Casazza’s Website
- Declutter Like a Mother
PROMOS
- 1:1 Mentorship With Nicole J: 2 spots opening this summer. Click here for more info.
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
I have a special short little episode for my entrepreneurs, for my small business owners, for those of you who are thinking about starting a business. I had this on my heart and felt I had to share it with my fellow entrepreneurs.
Today, I’m talking about feeling aligned with your business. When you’re in alignment, you’lI feel excited and passionate about your business. The opposite is true when you’re out of alignment. To help you get aligned, I explain the difference between a headspace and heartspace decision, why you should lean into that gut feeling, plus the power of positive energy and intention.
What’s in this episode:
- Shifting Your Why.
- Headspace Decision vs Heartspace Decision.
- How to Tell If a Decision Is in Alignment.
- Leaning Into that Gut Feeling.
- Having the Right Energy.
- How the Mentorship Program Works.
PROMOS
- 1:1 Mentorship With Nicole J: 2 spots opening this summer. Click here for more info.
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Hi friends! Today I want to talk to you about self doubt, and what imposter syndrome feels like. I was recently having a conversation with one of my mentor clients, and she was surprised to hear that I still struggle with self doubt and imposter syndrome.
If you’re somebody who struggles with self doubt, you’re really going to love this episode. It’s going to be a short and sweet one, but it’s important to talk about because a lot of us struggle with this.
What’s in this episode:
- Struggling With Self Doubt: From Business to Body Image.
- What Imposter Syndrome Feels Like.
- Becoming Your Own Cheerleader.
- How to Talk Yourself Through It.
- My New Chapter Mentoring Female Entrepreneurs.
PROMOS
- 1:1 Mentorship With Nicole J: 2 spots opening this summer. Click here for more info.
- More Than Membership: JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
At the time of recording this podcast, it’s officially the kids’ last week of school. We are counting down the days! This summer is super special: it’s my first summer as a mom without having the boutique. It feels good, and I’m so ready to slow down.
Today I’m talking about our plans for a Simple Summer, one where we make a ton of memories. And I’m sharing simple ways to bring what you love about vacation into your daily life. Grab your favorite vacation mug, fill it with coffee, and get ready to relax with me!
What’s in this episode:
- Why You Shouldn’t Wait for Vacation to Relax.
- Summer Bucket List Ideas.
- Choosing Your Morning Routine.
- Setting Boundaries.
- Making Time Just For You!
PROMOS
- 1:1 Mentorship With Nicole J: 2 spots opening this summer. Click here for more info.
- Nicole J Email List - Join Here
- Nicole J Community Page - Join Here
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
Hi friends, welcome back to the podcast! Today’s episode is short and sweet, but really exciting because I finally get to share… I’m writing a book! I am so thrilled to finally be able to say that out loud (and add author to my resume). Today I’m going to be sharing why my story is ready to share now. And I’m explaining my writing process, how to join my book launch team, and when you can expect the book to launch. Who’s ready to join me on my latest journey? Let’s go!
What’s in this episode:
- Nicole’s Writing Process.
- How to Join the Book Launch Team.
- When the Book Will Be Available.
- All About the Nicole J Community Page!
PROMOS
- Nicole J Email List - Join Here
- Nicole J Community Page - Join Here
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com and I’ll have a special gift for you!
I haven’t done a business episode in a while, and lately entrepreneurial life has been a huge part of my world with the mentorships I’m doing. So, my fellow entrepreneurs and small business owners, this episode is for you! Today’s podcast is all about Entrepreneur Guilt. This type of guilt is a lot like mom guilt, but don’t worry there is a cure. Grab a notebook and get ready to jot down my remedy for alleviating Entrepreneur Guilt. What’s in this episode:
- What Is Entrepreneur Guilt?
- How the Guilt Creeps In.
- Why Work Life Balance Is B.S.
- Simplifying Your Schedule.
- Increasing Productivity With Time Blocking.
- 1:1 Mentorship With Nicole J
PROMO
1:1 Mentorship With Nicole J: 2 spots opening in June. Click here for more info.
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com
Today’s guest is someone I discovered on social media, and I’m so excited to get to know her. She’s a mom by day, and a social worker by heart, who is about to drop her first book! In today’s episode, I’m interviewing Lindsey Konchar, a licensed social worker who pivoted to stay at home mom during the pandemic, and now author! We’re chatting about her catchy and funny new book: “I’ve Got 99 Coping Skills, and Being a Bitch Ain’t One.” If you love actionable tips backed by research with a side of pop culture references this book (and podcast interview) is for you!
What’s in this episode:
- Lindsey’s Pre Pandemic Career.
- What Inspired “I’ve Got 99 Coping Skills…”
- Why Happiness Isn’t Always the Goal.
- The Challenges of First Time Motherhood During the Pandemic.
- Why Therapy Doesn’t Have to Be a Lifetime Commitment.
- What Is Geocaching? (And Why It’s a Featured Coping Skill.)
ABOUT LINDSEY KONCHAR
Lindsey Konchar is a licensed graduate social worker, which basically means she brings some credentialed experience to the mental health world. Now, she is a mom by day and social worker by heart! While she would have been thrilled to be a stay-at-home mama, she knew she couldn’t lose who she was along the way. That was vital. Lindsey found a way to use the clinical skills she had developed in her practice and hold on to the work she loves so much - write a freakin' book!
I Got 99 Coping Skills and Being a Btch Ain’t One is a quippy, evidence-based guide to help individuals find better, healthy coping skills. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps in I Got 99 Coping Skills and Being a Btch Ain’t One, listeners can find what uniquely works for them to optimize their life!
Website: https://copingwithlindsey.com
IG: @copingwithlindsey
SAVE THE DATE
July 5: Lindsey’s book drops on Amazon: I Got 99 Coping Skills and Being a Btch Ain’t One: A List of Evidence-Based Activities to Reduce Stress and Anxiety & Improve Overall Well-Bein*g
Today’s guest is someone I met through the Boutique Hub. She’s a former boutique owner who describes herself as a multi-passionate unicorn who decided to lean into what truly ignites her passion.
In today’s episode, I’m interviewing Chrystal Rose, a certified transformation and embodiment coach, who uses her tools to help other women create amazing, fulfilling lives and eliminate burnout.
What’s in this episode:
- How the Boutique Hub brought Nicole and Chrystal Together.
- Breathwork meditation healing.
- Letting yourself feel it.
- Shifting from a fixed mindset to a growth mindset.
- Why your best investment is always in yourself.
ABOUT CHRYSTAL ROSE
Chrystal Rose is a serial entrepreneur, transformative coach for high achievers, and the host of two podcasts: Self Love for Breakfast and Breathwork Bestie. She is dedicated to helping business owners, coaches, and corporate rockstars shift from a place of hustle, to ease and abundance.
IG: @xtalrose
FB: https://www.facebook.com/XtalRose/
Website: ChrystalRose.com
Podcast: Self Love Breakfast Club
Podcast: Breathwork Bestie
CURRENT PROMOS
Upcoming program: AUDACITY: Who Does She Think She Is?
Flagship Program: Pendulum: New cohort begins July 2022
Welcome to the Podcast! This summer I’m incorporating some solo episodes into the podcast rotation. This solo episode is about a few things (because you know my brain, haha) which ultimately segues into my main topic: Why Is It So Hard to Make Friends?
So, grab a cup of iced coffee (or your fave drink), and get ready to chat about carving out time for yourself, why you should RSVP NO, and the all powerful mom guilt. Plus, if you’re craving adult conversation and friendship, I’m going to share everything you need to know about the More Than Membership Group.
What’s in this episode:
- The Mom Guilt Is Real.
- Common Misconception With Self Care.
- Why Is It So Hard to Make Friends?
- More Than Membership Doors Are Open.
- Upcoming episodes planned for the summer.
PROMO
More Than Membership Doors Are Open! JOIN HERE: https://bit.ly/3PlZQAP
PODCAST REVIEW
If you haven’t already, subscribe to the podcast and leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com
Today’s guest is someone I met through the boutique. I’ve been really enjoying getting to know her business through a social media lens. I find her approach to health in alignment with my goals, and I personally can’t wait to become a client.
In today’s episode, I’m interviewing Dr. Amber Manning, DNP, APRN, FNP-C of Affinity Wellness. Her outlook on health and wellness is simple: find the root cause and fix it. She explains what holistic and integrated care is, why your goals are her goals, and how your mindset/gut/nutrition all play a role in your mental and physical health.
What’s in this episode:
- What Is Holistic and Integrated Care.
- Why You Need to Find the Cause, Not Just Treat the Symptom.
- The Importance of a Healthy Gut.
- Nutrition: Cooking for Yourself (and Your Family)
- How to Calculate the Amount of Water YOU Need Daily.
- 21 Day Reset.
RESOURCE LINK
- The Miracle Morning
- Great, As I Am Journal
ABOUT AMBER
Dr. Amber Manning, DNP, APRN, FNP-C is a board-certified Family Nurse Practitioner, with nearly 20 years experience as a nurse and nearly 10 years as a nurse practitioner in various settings. Her outlook on health and wellness is simple: find the root cause and fix it. She is able to do this with connection and building a relationship by getting to know her clients not just in a medical sense, but know and understand their deepest desires, big scary goals, and what they want out of life and IN their lives. Dr. Manning draws her inspiration not just for how she approaches care but WHY she approaches care in this way from her grandmothers. Both of them knew how to take care of people. And isn't taking care of people the goal?! Dr. Manning has been married for 6 years and has 3 daughters who range in age from 4 months to 13 years old. She recently self-published her guided Journal, “GREAT, As I Am,” available on Amazon. Running is her therapy and she ran her entire pregnancy. In fact, she ran a 5k 2 weeks before giving birth. Additionally, she loves to read, write, spend time with her family at the beach, pool, and camping with a red glass of red wine of course.
IG: Affinity_Wellness
FB: Affinity Wellness Consultants
Website: www.affinitywellnessconsultants.com
Email: Affinitywellnessconsultants@gmail.com
CURRENT PROMOS
- Affinity Total Reset Program, Starts May 2nd $197, 100% virtual
- Special offer for Nicole J listeners: If they mention NicoleJ, will receive 15% off new consult booked in June and 10% off the total reset program for May.
May is Mental Health Awareness Month. This month is super special and I really wanted to kick off May with a solo episode. And if you’ve been following me and my journey, and have seen some of my most recent social posts, you already know I’m sprinkling mental health awareness into everything I’m doing.
This week I’m sharing what I’ve been up to, special projects I’m working on, and most importantly a bit about my personal mental health journey.
What’s in this episode:
- Projects Nicole Has Been Working On.
- Nicole’s Personal Mental Health Journey.
- Setting Personal Boundaries.
- Putting Self Care/Personal Time on Your Calendar.
- Feel Good Fashion.
- Virtual Therapy and Support Groups.
RESOURCE
- Mental Health Resource Tab - https://nicolej.com/pages/mental-health-resources
PROMOS
- Graphic Tees - 10% of net sales are being donated to NAMI DE. Shop the Collection here: https://nicolej.com/collections/graphictees
- NAMI DE WALK May 7 - https://www.namidelaware.org/namiwalk22
SAVE THE DATES
- More Than Membership Doors Open May 15 - Join Waitlist
- Mentorship Program - Join Waitlist
- Build Your Brand Virtual Workshop May 27 - Join here
- Mindset Matters VirtualWorkshop June 3 - Join here
PODCAST REVIEW
If you haven’t already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, tag me or send a screenshot to hello@nicolej.com
Today’s special guest is involved with an organization that I’ve been spending time getting to know on a personal level. Annie Slease is the Director of Advocacy & Education at NAMI Delaware. I wanted to bring Annie on to the podcast to introduce herself and share more about NAMI.
In today’s episode, Annie explains what NAMI is along with the services it provides. She also shares her personal journey that led her to NAMI and ultimately becoming a staff member.
What’s in this episode:
- What Is NAMI DE?
- Annie’s Personal Journey to NAMI.
- Mental Health Statistics.
- Mental Health and the Younger Generation.
- The Importance of Validating and Processing Emotions.
- How the Pandemic Has Impacted Mental Health.
ABOUT ANNIE
Annie Slease, M.Ed., is the Director of Advocacy & Education at NAMI Delaware. After a 25-year career as a classroom teacher, she joined the NAMI Delaware staff in 2017, inspired by her experience as a parent navigating mental health crises without adequate information or support and then finding herself navigating the criminal justice system, as well.
At NAMI Delaware, Annie leads the Advocacy & Education Team, responsible for programs, outreach, and advocacy statewide. Annie is a certified trainer of several national, evidence-based mental health and suicide prevention programs, and she contributes to efforts statewide on mental-health focused topics including: school safety, suicide prevention, family education and support, youth and adult services, and Delaware crisis response. She consults with policy leaders and testifies for legislation that will improve the lives affected by mental illness in Delaware. Last August she celebrated the Governor’s signing of HB 100 – a bill bringing elementary school mental health professionals up to nationally recommended ratios. Similarly, this year she is advocating for HB 300 which focuses on middle schools. Annie serves on several statewide committees, including her position as Mental Health Lead for the Delaware School-Based Health Alliance, and she is a member of the Delaware Behavioral Health Crisis Care Task Force and the Education Committee of the Lt. Governor’s Behavioral Health Consortium.
She and her husband Tom are co-parents to 5 adult children ranging in age from 21-29 who live in Seattle, Charlotte, New York City, and Philadelphia. Annie and Tom share their empty nest in Newark with their cat Daisy and their pandemic puppy Penny Rose.
IG: @namidelaware
FB: https://www.facebook.com/namidelaware
Twitter: @namidelaware
LinkedIn: https://www.linkedin.com/in/nami-delaware-22445430/
Website: https://www.namidelaware.org
Annie’s Blog: www.stillhopefulmom.com
Annie’s IG: @stillhopefulmom
CURRENT PROMOS
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Graphic Tees - 10% of net sales are being donated to NAMI DE. Shop the Collection here: https://nicolej.com/collections/graphictees
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https://www.namidelaware.org/namiwalk22
I recently went to Disney and realized you can’t go to Disney without a plan. So, when I learned today’s guest is a Disney planner, I knew I had to bring her on to answer ALL the Disney travel/planning questions.
In today’s episode, I’m interviewing Karlee Kacz. She’s a wife, mama, and full-time second grade teacher who’s turned her love for Disney into the ultimate side gig. She helps busy parents plan their Disney trip without breaking the bank. Today she’s sharing her top Disney travel tips for a magical experience. Plus she explains why it’s important to prioritize and set expectations so you have the best Disney experience possible.
What’s in this episode:
- How Karlee’s Love for Disney Became the Ultimate Side Gig.
- Karlee’s Top Disney Travel Tips.
- Ways to Save Money.
- How to Book a Trip With Karlee.
- What Is Genie Plus?
- Genie Plus vs Lightning Lane.
ABOUT KARLEE
Kariee Kacz is a wife, mom of two little girls, second grade teacher, and Disney Travel Planner! She loves to help plan magical vacations for busy families.
IG: @karleekacz
FB: @KarleeKaczTravel
CURRENT PROMOS
- Disney+ Subscribers can save up to 25% off a Disney World Hotel, select dates July 8-Sept 30.
- Disney Visa Cardholders can save up to 30% off select hotels in Walt Disney World Aug 28-Sept 19.
- More Than Clothes podcast listeners who book a room and ticket package to Walt Disney World with Karlee will receive a Disney gift card to spend on their trip. Gift card will be sent after final payment has been paid to Disney.
My guest today is a fellow female entrepreneur and mama. She is passionate about helping others achieve a healthy lifestyle fueled with good foods and lots of movement. Selfishly I’m excited for this conversation today because I need all the tips and tricks in this area.
In this podcast episode, I’m interviewing my friend (since middle school!) Brittany Saxton. Brittany, owner of The Mindful Body Balance, is a lifestyle nutrition and fitness coach. She explains why easing into a healthy routine and ditching the negative relationship with food will set you up for success.
What’s in this episode:
- How Brittany and Nicole Met.
- Foundational Pieces to Living a Healthy Lifestyle.
- Losing the Negative Relationship With Food.
- Habit Stacking Your Way to Success.
- Why There Is No One "Diet" or Fitness Program.
- Celebrating Non Scale Victories.
ABOUT BRITTANY
Brittany was born and raised in the small state of Delaware, and resides in Wilmington with her husband, fur son Lincoln, daughter Sienna, and soon to be adding a second baby girl to the family! She is a lifestyle nutrition and fitness coach who works with individuals to help them overcome their wellness challenges inclusive of, but not limited to, weight loss plateaus, symptoms from auto-immune disease, and gut health dysfunction. She knows everyone is so different and their bodies are, too. They deserve a unique approach when it comes to helping them feel their best, both physically and mentally.
It is important for her as a coach to approach each client and their plan individually to ensure the work they are doing aligns with them. There is no one "diet" or fitness program that works for everyone, and she makes sure to identify the diet and workout that works best for the client, leaving them to thrive from the inside out, both in the short and long term!!
IG: @brittsaxtonutrition
Personal FB: Brittany Saxton
Business FB: https://fb.me/brittsaxtonutrition
FB Public Group: The Mindful Body Balance
Email: hello@brittanysaxton.com
Business: www.brittanysaxton.com
Text STRONG to 302-303-5895 for weekly inspiration/accountability, tips, resources, etc.
This dear friend of mine is ALL about speaking my language when it comes to cutting through the bullshit and having real honest conversations. I think she’s amazing, and I’m so proud of her! I appreciate her being so vulnerable today with us.
In today’s episode, I’m interviewing Megan Eddinger, host of the podcast “No BS Mama.” She’s sharing her experience with anxiety and depression, and why she wants to lift the veil on what motherhood is really like so moms know they’re not alone.
What’s in this episode:
- Getting Real About Mom Life.
- Megan’s Experience as a Young Mom and Wife.
- Why Megan Left the Corporate World.
- The Pandemic’s Impact on Mental Health.
- Choosing the Right Therapist and Medication for You.
- Why Moms Need to Prioritize Themselves.
ABOUT MEGAN
Megan is a 35 year-old mom of three and married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years-old. She was thrown into motherhood before she really had a chance to figure out who she was.
Megan shares openly about her experience with anxiety and depression, and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of three who had no idea who she was, or what she needed to be fulfilled. Now she is prioritizing self care and good mental hygiene to be the best mom and wife that she can be.
Her life has been everything but traditional, and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don’t feel so alone in their own journeys.
Personal IG: @megan.eddinger
Business IG: @thenobsmama
TikTok: megan.eddinger
Podcast: The No BS Mama
CURRENT PROMOS
Free Facebook Community: The No BS Mama Community
Mental health is a hot topic right now, and I’m so glad that it is! I realize so many of us are struggling and are ready to talk to someone but don’t know where to begin.
In today’s episode, I’m sharing how I reached out for help and found the right therapist for me. Choosing a therapist (for me) was a lot like speed dating! I explain how it all works plus additional mental health resources to check out.
What’s in this episode:
- Finding the Right Therapist for You.
- Nicole’s Experience with Betterhelp.com.
- How Betterhelp Works.
- Additional Mental Health Resources.
RESOURCES
- Betterhelp - One Free Week Trial
- Mental Health Resources
- Be There Certificate
SAVE THE DATE
- May is Mental Health Awareness Month.
- May 15th: More Than Membership will open again. Join the Waitlist
PODCAST REVIEW
If you haven’t already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to hello@nicolej.com
Today I have a very special guest. In our local community, this is that person everyone knows (and everybody freakin’ loves her). She radiates positivity and sunshine.
In today’s episode, I’m interviewing Ally Kennedy, owner of Grateful Acres. She’s sharing her personal journey during the pandemic that led to a dream coming to fruition – Grateful Acres. Plus she shares a fun secret: animals don’t talk back, or judge you!
What’s in this episode:
- How Ally and Nicole Met.
- Ally’s Personal Journey to Starting Grateful Acres.
- What Is a Care Farm.
- Navigating Grief and Asking for Help.
- Choosing Positivity and Joy.
- It’s Never Too Late to Make Your Dream a Reality.
ABOUT ALLY
Ally is the owner of Grateful Acres. After the loss of her parents and during a pandemic, she found that every morning while in the barn caring for the horse, Miss Coolie, she felt at peace. Breathing with Miss Coolie and having the calm wash over her was like her own kind of therapy. Ally also knew that she wanted to do something to honor her parents; she knew she wanted to reach out and help others that may also be struggling.
What started with the smell of a horse's breath and four little Silkie chickens has since grown into a farm of beautiful animals and a Care Farm for the people. A Care Farm is a type of therapeutic experience promoting healing and mental health, through farming practices such as tending to the animals or simply walking in the garden. Ally wants to help spread positivity and joy and help people remember that we all have something to be Grateful for.
IG: @grateful_acres_01
FB: https://www.facebook.com/GratefulAcresDE
Business: www.gratefulacresde.org
Clothes Confession: How many times have you taken off the cute outfit, only to put on that same sweatshirt again? We’re all guilty of it, myself included. Sometimes it’s hard getting dressed in the morning. But it doesn’t have to be that way!
In today’s episode, I’m sharing my style advice. What I’m about to share will probably surprise you, but my mission isn’t to be that salesy person. A huge part of what I want to help you with this year is shopping with intention, and that includes adding pieces that add value to your closet!
What’s in this episode:
- Discovering Your Personal Style.
- Why the Confidence Piece is So Important.
- Taking Inventory of Your Closet.
- Buying with Intention.
- What’s The Confident Closet.
LINKS FROM EPISODE
The Confident Closet https://nicolej.thinkific.com/courses/theconfidentcloset
FREE Closet Workshop https://www.facebook.com/667622410/videos/5759055417448755/
Today’s guest is such a positive light and so kind. I’m grateful to call her a dear friend of mine!
In today’s episode, I’m interviewing Erin Thwaites, owner of Bel Boutique. Erin recently transitioned her business from brick-and-mortar to an online platform. She’s sharing why she made the move to all online, and how her new journey is going. (This episode was recorded prior to Nicole’s announcement.)
What’s in this episode:
- How Erin and Nicole Met.
- Erin’s Business Journey.
- How the Pandemic Inspired Erin to Make a Change.
- Pivoting From Brick-and-Mortar to Online.
- Balancing Being a Mom and Business Owner.
- What Self Care Looks Like for Erin.
ABOUT ERIN
Erin is a Delaware local boutique owner of 13 years! She has three littles and a loving husband. She just transitioned her business from a storefront to an online platform to better suit her lifestyle and serve her amazing customer base!
IG: @belboutique28
FB: https://www.facebook.com/belboutique
Bel Besties: https://www.facebook.com/groups/belboutique
Business: www.belboutique.com
PROMO
- FREE Closet Workshop Noon March 14th.
Happy March! Can you believe it? There’s a lot happening right now. So, this episode is going to be totally random and just lots of different things. Plus, I’m ALL ABOUT THE FEELS today, so you’ve been warned. Haha.
In this episode, I’m going to talk about the next chapter and give a glimpse of what’s to come. (I’ll be sharing more on March 8th.) Raise your coffee and get ready to cheers to March, cheers to a new chapter, cheers to all good vibes, and cheers to putting yourself first!
What’s in this episode:
- Feeling Grateful, Thankful, and Supported.
- The Excitement of a Fresh Start.
- Giving Yourself Permission to Slow Down.
- A Sneak Peek Into New Parts of the Business.
UPDATED SOCIAL HANDLES
- Website: www.nicolej.com
- FB: https://www.facebook.com/morethannicolej
- FB: https://www.facebook.com/groups/nicolej
- IG: @morethannicolej
- IG Podcast: @iammorethanclothes
- Email: hello@nicolej.com
SAVE THE DATES
- March 8: Join Nicole LIVE
- May 15th: More Than Membership will open again, Join the Waitlist
PODCAST REVIEW
If you haven’t already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to hello@nicolej.com
I’ve never been more nervous to record a podcast episode before. You’re going to hear from my heart today, and I’m opening up completely. I love this community so much, and I’ve always been honest and real with you.
In today’s episode, I’m sharing a BIG announcement. It’s a big one, friends, like breaking the internet big. (At least in my hometown.) In fact, by the time this podcast goes live, you may have already heard it. I’m going to give some insight into what led to the news plus share some details on the exciting new chapter ahead. Grab your coffee, maybe a box of tissues, and your calendar for some epic save the dates.
What’s in this episode:
- The BIG News.
- What’s the Next Chapter.
- Nicole’s Mission.
- Monthly Style Surprise Bags.
- New Website URL www.nicolej.com
- Nicole J Community, join here
SAVE THE DATES
- Feb. 26: An Epic Style Saturday in store.
- March 1: Style Surprise!
- March 8: Sooo What's NEXT? LIVE
Take a second to relax your shoulders, loosen your jaw, and take a deep breath. How are you feeling right now at this moment? Maybe overwhelmed, uneasy, or both?
Today’s episode is about a personal mission of mine: mental health. Through this podcast, I want to bring awareness to mental health. In a world that is so heavy right now, so fast paced, and changing so quickly, it’s so easy to feel uneasy and alone. Let’s change that! I want you to know that you are not alone, and that it’s okay to not be okay. We’re going to chat today about how to ask for help, my experience with virtual therapy, and resources that are available.
What’s in this episode:
- Mental Health Awareness.
- How to Ask for Help.
- How Virtual Therapy Works for Me.
- More Than Membership: the Friendships and the Perks.
RESOURCE LINK
Betterhelp
MEMBERSHIP NOW OPEN
More Than Membership is NOW open through Feb 19th. To join, https://www.nicolejboutique.com/products/more-than-membership
I love a good inspirational card deck, and one of my favorites is Heather Askinosie’s Daily Crystal Inspiration Card Deck. In addition to journaling, I like to start my day with a card pull to see what’s in store for the day, or to gain clarity about a question or feeling.
In this episode, I’m sharing a recent card pull that I did for the More Than Group. I break down what each crystal means, and members share how the card/crystal relates to them. Interested in getting your own crystal card deck? I’ve included the link below plus an important Save the Date: the More Than Membership opens again February 15th!
What’s in this episode:
- What’s a Card Pull.
- Crystal Energy Properties and Affirmations.
- How to Apply a Crystal Reading to Daily Life.
- Pink Quartz and Self Care.
- Member Reactions to Their Card Pulls.
RESOURCE LINK
- Daily Crystal Inspiration Card Deck
SAVE THE DATE
More Than Membership opens February 15th! To join, click here .
Need help managing anxiety, stress, and trauma? This is one episode you don’t want to miss! Today’s guest is all about helping you find freedom from your emotions through guided self healing techniques.
In today’s episode, I’m interviewing Lauren Fonvielle who has become a dear friend of mine. She is a mama of two, military spouse, and an Integrative Energy Practitioner. I personally think she is amazing at what she does! Lauren explains how EFT, Reiki, Sound Healing, and Meditation can transform your life!
What’s in this episode:
- What is Emotional Freedom Technique (EFT).
- Why you should you tap on it.
- The power of Reiki.
- Figuring out what the answers are for you.
- Clip of Nicole’s personal energy session with Lauren.
ABOUT LAUREN
Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.
IG: https://www.instagram.com/laurenic0le/
FB: https://www.facebook.com/LaurenFonvielle
YouTube: https://www.youtube.com/c/LaurenFonvielle
Business: www.MindShiftWithLauren.com
Client Reviews: https://www.mindshiftwithlauren.com/client-love
PROMOS
Schedule a Free Consultation with Lauren: TalkWithLauren.com
Take a Masterclass with Lauren: https://www.mindshiftwithlauren.com/masterclass
“Declutter like a mother” is my current mantra! This phrase and book by Allie Casazza has been a game-changer for me! This year I’m on a mission to declutter my house, and Allie’s book has been so helpful!
In this episode, I discuss some key takeaways from Allie’s book. (She has a course, too!) Plus, I share how I’ve already tackled some major decluttering projects. Grab a cup of coffee and a trash bag… It’s time to get rid of the clutter and take back your space!
What’s in this episode:
- Making your space work for you.
- Keeping only what you actually need.
- Learning it’s okay to let go.
- Dealing with money guilt (when getting rid of things).
- Why you don’t have a contract with gifts.
Resource Link
- Allie Casazza’s Website
- Declutter Like a Mother
I’m a very visual person so it’s no surprise that vision boards are my jam. They’re a great way to visualize how you want your year to look and manifest your goals. And the best part, you can modify them throughout the year.
In this episode, I’m sharing my tips on how to create a vision board. I break down the styles and categories plus ways to display your board. Grab a cup of coffee, a notepad, and get ready for a quick crash course on vision boards!
What’s in this episode:
- What’s a vision board.
- Types of vision boards.
- Tools and materials you’ll need.
- Tips on how to create a vision board.
- Simple goal setting.
- Choosing a word, phrase, or mantra for the year.
Resource Link
- Canva
Happy New Year! After taking a winter/holiday break to spend quality time with the family, I’m excited to be recording again!
In today’s episode, it’s all about setting your intention for the new year. And I’m going to let you in on a little secret… I hate the saying “New Year, New Me.” I want a “New Year, Same Me,” just a better version. I share how I plan this year to shift from goals to feeling. Plus I explain why this needs to be the year that YOU put yourself first!
What’s in this episode:
- Pressure to set goals or New Year Resolutions.
- Letting go of expectations.
- Dealing with guilt.
- Power of creating smaller checklists.
- Choosing words that will carry you throughout the year.
Podcast Review
If you haven’t already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to info@nicolejboutique.com for a Special Discount Code!
It all started in Yoga Class… Today’s guest is a dear friend of mine who I crossed paths with years ago in a local yoga class. Little did we know that day how much we had in common. Since then, she has become my go-to person to reach out to with questions about business and life!
In today’s episode, I’m interviewing Dustin Mushinski who describes herself as a multi-passionate entrepreneur. Grab your iced coffee and get ready. She’s going to explain what that means and a whole lot more!
What’s in this episode:
- The Yoga Story: How Dustin + Nicole Met
- Learning to Accept Support from Others
- Setting Your Intention for the Day
- Why It’s an ‘And Life” not an ‘Or Life.”
- The Lit Life
- The Rich Life
ABOUT DUSTIN
Dustin Mushinski is a wife, multi-passionate entrepreneur, Success Coach, and full-blown soccer mom (minus the minivan). She lives in the small town of Middletown, DE and most days you can find her in ripped jeans rocking a messy bun working from the comfort of wherever she wants to be that day.
Dustin’s obsession is teaching women how to have it all without losing their shit!
IG: @dustinmushinski
Business: www.dustinmcoaching.com
PROMOS
FREE MONEY MINDSET MASTER CLASS: How to Work Less and Make More Money with Ease. For more info, https://dustinmcoaching.com/make-more
Who’s ready for a short and sweet episode? In today’s episode, it’s on my heart to talk about going through a hard time, or a rough patch. I hope whoever is listening right now and needs this message gets it today. Grab a box of tissues, it’s about to get real.
What’s in this episode:
- Going through a hard time.
- How the holidays magnify future stressors.
- Why you’re not alone.
- Why it’s okay to cry.
- Finding gratitude.
Today’s guest is someone who I’ve looked up to for so many years! She is the epitome of a bright light, radiating positivity and genuine kindness. She’s also a hard worker whose business journey and life’s purpose is inspiring.
In today’s episode, I’m interviewing Lili Oller, founder and owner of Water Lili in Bethany Beach and Ocean View. We discuss how she discovered her purpose, her journey as a business owner, and her relationship with her kids.
What’s in this episode:
- How Nicole and Lili Met.
- From Tiger Lii to Water Lili.
- Creating a Personal Connection With Customers.
- The Power of Journaling.
- Operation Christmas Cheer.
ABOUT LILI
Lili Oller is the owner and founder of Water Lili Bethany Beach and Ocean View. She is an ocean enthusiast, paddle boarder, philanthropist, bulldog mama, and mother of the most beautiful children in the world. (She says she’s biased).
Facebook: https://www.facebook.com/waterlilibethanybeach
Facebook: https://www.facebook.com/Mermaid-Mamas-831598740287334/
IG: https://www.instagram.com/waterlilibethanybeach/
Business: https://waterlili.com
PROMOS
- Special offer for listeners, mention the podcast by More Than Clothes (Nicole J Boutique) and receive 20% off entire Water Lili purchase. Expires Dec 30, 2021and cannot be combined with any other sale or promo.
- Bring a donation for Operation Cheer and receive 15% off your entire Water Lili purchase. (Donations: Tin of Cookies, Ghiradelli chocolates, or Lindt Chocolates, large print word searches, shaving kits for men, big bottle of hand lotion, etc.)
Can you believe it’s December?! These past couple of weeks have been so busy, so amazing, and I’m so grateful. In today’s episode, I’m recapping all the things plus an amazing Thanksgiving dinner secret must-try (next year if they have it again)! Grab a cup of coffee and get ready to join the hot mess express for a quick recap.
What’s in this episode:
- What my family did for Thanksgiving.
- Schaefer’s Takeout Thanksgiving Meal.
- What I’m grateful for.
- Quick Recap of Black Friday, Small Business Saturday, Cyber Monday, Giving Tuesday.
- Partnering with Meg + Closet of Hope.
- Free Closet Workshop Recap + Tips.
CLEANER CLOSET WORKSHOP
- Free Virtual Workshop With Nicole J
Unleash your beauty. Simplify your wardrobe. The Color Guru explains how! In today’s episode, I’m interviewing Jeannie Stith, the founder and CEO of Color Guru. While on a mission to break the cycle of decluttering her own closet, Jeannie discovered color analysis and turned it into a business, too!
What’s in this episode:
- The science behind the color.
- What is a color consultation.
- How the Color Guru works.
- Why a customized color palette saves you time and money.
- Why 50 is the magic number (for hangers).
ABOUT JEANNIE
Jeannie Stith is the founder and CEO of Color Guru, where she matches you to your ideal color palette for clothing so that you can look and feel confident in your clothes, shop simply, and create a coordinated wardrobe. Jeannie’s color cards have simplified choosing clothes for people in 24 countries, and her course, Style Secrets, has transformed hundreds of wardrobes all around the world. Color Guru has been featured in DesignMom, The Spark Joy Podcast, and Philadelphia Style Magazine.
Personal IG: @yourcolorguru
Business: https://www.yourcolorguru.com/
PROMO: Use code NICOLEJ and save 10% off
This season I’m excited to incorporate interviews into the podcast. Up first: Meg Kuck, owner and lead artisan of Moderncity + Main, a natural soy candle company with scents inspired by stories.
What’s in this episode:
- How Nicole J + Meg first connected.
- The origin of Moderncity and Main.
- Running a small business during the pandemic.
- Being authentic with your customers.
- Shine the Light Foundation’s mission.
- Closet of Hope - How you can donate.
ABOUT MEG
Meg is owner and lead artisan of Moderncity + Main, a natural soy candle company with scents inspired by stories. She is also founder and director of Shine the Light Foundation, a nonprofit focused on domestic and dating violence awareness and prevention education. Meg works out of her home studio on her farm that she shares with her partner Matt, two boys, and two dogs. Her farm garden provides fresh produce that she sells at local markets along with fresh hen eggs from her chickens.
Personal IG: @graceacresfarmstudio
Business IG: @moderncityandmain
Facebook: https://www.facebook.com/ModerncityandMain/
Business: www.moderncityandmain.com
Foundation: www.shinethelightfoundation.org
CLEANER CLOSET WORKSHOP
- Free Virtual Workshop With Nicole J
Thanksgiving is this week, and I can’t think of a better time to talk about gratitude. Gratitude is the power of being grateful for what you have in life. Whenever I find myself in a space of wanting more, I slow down and feel grateful and thankful for what I have right now.
In this episode, I share how I incorporate gratitude into my daily life. I also talk about Black Friday and Small Business Saturday. This holiday season it’s more important than ever to support your local small businesses. I share ways you can show your support, including word of mouth. Plus you’ll get a sneak peek at our Black Friday Specials!
What’s in this episode:
- The power of being grateful.
- How to navigate the space of wanting more.
- Slowing down and being thankful.
- How to support Small Businesses this holiday season.
- Black Friday and Small Business Saturday.
SAVE THE DATE
- Nov. 26th Black Friday
- Nov. 27th Small Biz Saturday
How many of you had a hard time getting dressed this morning? What if I told you can choose your outfit and choose your mindset for the day. That you can get dressed with ease in the morning and have a positive attitude. Gamechanger, right?
It all starts with a simplified closet. In this episode, I share how to simplify your style and let go of those clothes that no longer work. I also explain how to change your everyday outlook to be more positive!
What’s in this episode:
- How to simplify your closet.
- Giving yourself permission to let things go.
- Finding your personal style.
- Creating a Dream Styleboard and Pinterest.
- Why altering your clothes is a gamechanger!
- Where to donate your clothes.
- Choosing your mindset.
- Picking 3 things to be grateful for every day.
CLEANER CLOSET WORKSHOP
- Free Virtual Workshop With Nicole J
The social media filtered world is not perfect. Their lives are not perfect, myself included. It’s time we start discussing the imperfections including topics like anxiety and mental health.
In this episode, we’re keeping it REAL! We’re talking about anxiety and mental health. I share my personal anxiety journey, including my triggers and how I deal with my anxiety. I also share some resources that have personally helped me. (Check out their links below!)
What’s in this episode:
- My personal anxiety journey.
- Being self aware of your anxiety triggers.
- Importance of having the right tools.
- Why it’s okay to not be okay, and to ask for help.
RESOURCES
- Nuvita CBD Use code NICOLEJ for 10% off
- BetterHelp
- Nervous Energy: Harness the Power of Your Anxiety
Friendships: It’s so easy to form them when you’re younger, right? It’s like you don’t have to even try. So, it’s weird when you become an adult. We get to this point in our life where it’s like how do we make new friends? How do we meet new people?
In this episode, I talk about the More Than Membership. The idea is self love, but it’s so much more than that! I share how the Membership got started, and why I love this group of women so much!
What’s in this episode:
- Craving real conversations during Covid.
- Making connections/friends as an adult.
- Why I started the More Than Membership.
- What you’ll get with the Membership.
- Members share what they love about the group.
SAVE THE DATE
- More Than Membership opens Nov. 15th! To join, click here: https://www.nicolejboutique.com/products/morethanmembership
MEMBER TESTIMONIALS
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Lauren - “Nicole J is 100% More Than Clothes. This community of warm, kind, supportive women is exactly what I needed. Friendships I’ve formed in this group are EVERYTHING. I’m so grateful for this space. The bonus of first access can’t be beat either.
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Candace - “The community that Nicole created is so special. I met now one of my best friends through it. This group is so supportive whether it’s to celebrate a win or a shoulder to lean on when times are hard.”
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Jess - “Thank you Nicole for creating this group! This community of women constantly uplift and motivate each other. It is a safe space to share whatever is on your mind. I am so thankful to have met many new friends in this group in just a short time via monthly meetups, etc. First launch access is definitely a plus but such a small part of the amazing friendships, support and FUN times you get with this group! I would recommend it to anyone.”
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Kelli - “Because I’m not a local gal, I initially joined for the perks of free shipping and first access. Needless to say, this group has grown to mean so much more than that. Being a part of this diverse community of women has made me feel like I’m never alone navigating the ups and downs of the rollercoaster of life. I always look forward to Nicole’s weekly Facebook lives and they have become such a part of my wellness routine. I can’t wait to one day meet the women in this community who I already feel like I know!”
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Kristen - “From the first time I entered NJB I always felt SO welcome. Nicole had mentioned the Self Love Club a few months later and that it would be opening for new members, and I couldn't be happier that she did. I have met SO many amazing ladies and have such a welcoming space to share whatever is going on knowing I will be supported and with honest answers. This tribe of women is a force and one you want to be a part of. It's women supporting other women and it is just what I needed!”
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Penne: “Nicole is one of a kind! You purchase from her boutique then you find out she also quickly becomes your friend. This membership has opened up a lifeline of friends, and a support group you didn’t even know you needed. At any age, these women are a fabulous group to be a part of. Everyone needs more good people in their lives! Thank you Nikki and crew, you make everyday better.”
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Patti - “I found the boutique through my daughter. I never thought I could shop there because of my age. I didn’t want to look “silly” or that I was trying too hard. I am in my mid 50s and absolutely have fallen in love with NJB. Most of my closet is from there. When Niki announced the Self Love Club, I couldn’t wait to sign up. My schedule doesn’t allow me to attend all of the events. However, the online community is amazing! The early access is pretty cool, too!”
Pressure is all around us. The pressure of others, the outside world, perfect social media feeds. In this episode, I explain how to take that pressure off of ourselves. I also share my personal values and how they align with my daily life. And why it’s okay to put yourself first!
What’s in this episode:
- Why the idea of perfection is insane.
- Why I believe we have the power to take the pressure off.
- How to figure out your personal values.
- Why you should pause before a big decision.
- Why it’s okay to put yourself first.
Save the Dates:
- More Than Membership Opens, Nov. 15
Welcome back to the podcast! In this episode, I'll be discussing the podcast name change (More Than Clothes) and just catching up! Since I last recorded, so much has happened with the business, our family life, and all the things. You'll also get insight into what I have planned for season 2 of the podcast.
What’s in this episode:
- Why I chose to rebrand the podcast to “More Than Clothes.”
- How the Pandemic affected my business and family life.
- How I learned to simplify my schedule.
- Why finding “you time” needs to happen again.
- The importance of keeping it real.
- Why mental health needs to be a priority.
SAVE THE DATE
Nicole J and More Than merch launches November 8th!! Use discount code PODCAST15 for 15% off your first merch order! www.nicolejboutique.com
Mama, Wife, Entrepreneur. Over the last 10 years @nicolejpalmer has built a community of women who trust her sense of style, value her real-life advice, and appreciate her vulnerability.
In high school, Nicole started sewing and designing. After graduating, she moved to New York City and studied Fashion Design. While in NYC, she interned for companies such as Tommy Hilfiger, Fendi, and her favorite of them all - New York Fashion Week.
Nicole’s journey has been a real-life roller coaster with many ups and downs. At the age of 23, she became a single mama of two. While learning to love herself, caring for her kids, and growing her boutique business, she found love and married her soulmate.
Nicole has always had a love for fashion but her true passion is helping women love the person they see in the mirror. After years of styling clients and hearing about their daily struggles beyond choosing an outfit, Nicole is ready to talk about more than clothes.
When you’re putting together your content strategy you could fall into moments where you feel stuck. Maybe you feel like there’s no way you can stand out in a saturated market or maybe you feel unsure of how to put yourself out there. Here’s a truth bomb for you: nobody can be you.
That’s why it’s important to figure out your why and start sharing your story as you create content for your audience. In this episode, I’ll be sharing tips that I use for my own content creation. You’ll get insight on what tools are available to make content creation simple and how you can stop the scroll and get people to engage with your content!
What’s in this episode:
- Why an actual person helps to stop the scrolling on social media
- How to use a Pinterest board for creating a theme
- Some of my favorite content creation and social media tools
- How I use themed days to help with content creation
- Why you should use live videos in your content strategy
- How you can use Instagram stories if you aren’t ready for live video yet
Links:Colorkuler
Canva
Planoly
Creator Studio
Tailwind
Smart Bio
Linktree
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Back when I was living in New York attending college I had to journal my experience as a part of my internship. I never knew that this would be something I would still be doing years later as a wife, mama and business owner. Journaling is something that I’ve leaned on in life to make a lot of difficult decisions. Get ready to hear my best tips for journaling, prompts you can use to inspire your journaling and a reflection of some of the breakthrough moments I’ve experienced during my own journaling.
What’s in this episode:
- How I got into journaling during college
- Why I use journaling to help myself make hard decisions
- How there’s no right or wrong way to journal
- How you can use quotes to help prompt your journaling
- A journaling exercise I like to do: best-case vs. worst-case scenario
- Breakthrough moments I’ve reflected on from my journaling routine
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
As we’ve all been navigating the pandemic over these last few months so much has changed. When everything started happening in March I was very fearful about the future of the boutique. That’s when I really decided to lean in and go back to exactly what worked: the basics! I wanted to really take a step back to reflect on what people have always responded to. In this episode, I’ll be sharing the five tips that have helped me through this time that will be helpful for anyone who is running a business amidst everything happening in the world.
What’s in this episode:
- The fears I was facing in March about the future of the boutique
- Why I decided to go back to the basics
- The 5 business tips that helped me through the pandemic so far
- Why I don’t believe in “hustle mode” anymore
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
What a whirlwind these past few months have been. I know a lot of my podcast listeners haven’t heard from me awhile so in today’s episode I shared some updates of what’s been happening with myself, my family and the boutique during the course of this pandemic. Just like many of you, I’ve been through so many changes these last few months and that’s exactly what I dove into today on the podcast. You’ll hear about the close encounter my family had with COVID-19 and the hardest part for me personally. I also discuss how business has been while being closed down and my reflections on my 10th year of business.
What’s in this episode:
- My thoughts on everything that’s been happening over the last few months
- The reflections I’ve had during the 10 year anniversary of my business
- My families close experience with COVID-19
- Why I’ve decided to go back to the basics throughout this experience
- The hardest part about this pandemic
- The new membership program that I launched
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
There’s never going to be a perfect time to start a business or to make changes in your current business. You just have to go for it and do it! Today I am talking about business mistakes that I see people making that hinder them from growth. I dive into why I love helping other businesses and I also touch on the topics of comparing your business to others, adapting to change and more.
What’s in this episode:
- Why Nicole loves to help other businesses
- Being mindful of what you’re looking for help with
- Why you can’t compare your business or your journey to others
- Unfollowing who you compare yourself to and focusing on yourself
- Being able to adapt to things if they aren’t working out
- Learning who your customer is and getting to know them personally
- Why you need to know your numbers in your business
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
It seems as if everyone is always chasing this idea of “balance”. If you ask me, I’d say that balance isn’t real. Balance is one of those things that so many people are striving to reach but can never quite get there. In this episode, I am chatting about why I think balance is BS and what you might actually be looking for if you’ve been seeking balance. I talk about being able to adapt to changes and how social media creates a false perception of balance. I also talk about giving up the idea of balance and my advice for making it through the day and giving 100% to everything that you do instead of attempting to have balance.
What’s in this episode:
- What Nicole thinks of when she hears the word “balance”
- Why she doesn’t think balance is real
- Setting yourself up for disappointment with high expectations of balance
- How comparison (and social media highlight reels) will make you feel pressured to find balance
- What you may be looking for that’s not actually “balance” such as productivity
- How everybody’s idea of balance is different
- How getting through the day and giving 100% is enough
- Being able to adapt to change and accept that not everything is going to get done
Links:018: Give 100% Every Day
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Are you ready to start giving 100% each and every day? Today I share what it means to me to give 100% and why it’s not even about “balance” but recognizing where you can put your best foot forward in your personal life and in your career or business. I break down the tools I use to help myself give 100% by prioritizing my top three things-to-do and putting all of my effort into those tasks and activities when I’ve allotted time to do them. I also talk about the importance of giving yourself grace even when the day doesn’t go as planned and you have to complete your top three things at a later time.
What’s in this episode:
- Nicole’s thoughts on the New Year
- What it means to give 100% every day
- Why she’s okay with not being a “great mom” every single day
- How it’s not about balance but recognizing where you can put your best foot forward
- Prioritizing your top three things and giving that 100% of your time and effort
- What she does if she doesn’t accomplish her top three tasks for the day
Links:
Trello
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
This week’s episode hits very close to home as I open up about my thoughts and feelings on the 1-year anniversary of losing my grandmother. In this episode, I talk about my goals to live a more simple life and why lately I’ve been taking the time to decipher what matters most to me and where my priorities are. I also chat about a few renovations I am doing at the boutique including using pieces from my grandparent’s home in the boutique.
What’s in this episode:
- Her reflection on the 1-year anniversary of losing her grandmother
- Taking the time to decide what matters most to her and where her priorities lie
- Living a more simple life and only adding things to your plate that you can take on
- What Nicole wishes she would have done with her grandparents
- Why she’s done with excuses
- Putting quality time into her relationship with her husband
- Her experience of selling her grandparents home
- The changes and renovations they are doing at the boutique
- How Nicole’s gotten to know her customer over 2019 and what she’s excited for in 2020
Links:
IGTV: Mini Reno + A Day in the Life of Nicole J
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Today’s episode will be a huge help for you whether you’re a business owner, looking to start a business or even if you want to help with the marketing at the company you work for. In this episode, I’ll share a few of the strategies that have worked for me and my business that you could apply to your own ventures. Marketing is all about trial and error so you’ll definitely want to try out a few of these tips to see how they apply in your own marketing strategy. I go over what we do at the boutique, why you need to be consistent with your marketing and how finding what makes you unique from competitors will help you to differentiate yourself and build your brand.
What’s in this episode:
- Marketing strategies that Nicole’s used in her business
- Using trial and error in your marketing strategy
- How social media has helped Nicole’s business
- Doing what you can to connect with your customers
- Why Nicole likes to use videos as part of her marketing
- How she uses Instagram stories to build a connection
- Why you need to be consistent with marketing
- What programs she uses to make marketing easier
- Building your brand by finding what makes you different from competitors
- How much of an impact word of mouth has on your business
- Being honest and vulnerable with your audience
- Not putting too much onto your plate and deciding which platforms to focus on
Links:
Planoly
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
The holiday season is always such a busy time for me at home and at the boutique. That’s why this year I really wanted to take some time to be present, reflect on my thoughts and just be proud of all that I’ve accomplished in 2019. Today I chat about how we have the power to choose our outcomes and how we feel about our days. I dove into 3 big things that I accomplished in 2019 and how I used a vision board to get ready for my 2020 goals.
What’s in this episode:
- Feeling back into the rhythm after the holiday season
- Shifting your mindset and choosing to have a positive outlook on the day
- Why Nicole chose to be “selfish” over the winter break
- 3 big things that she accomplished in 2019
- How Nicole felt about turning 30 and the birthday trip she took with her husband, Matt
- Taking the time to do a reflection sheet and how much joy it brought her
- Getting out of your own way and prioritizing what you need to get done
- Taking action every single day toward your goals
- Using a vision board to help visualize the goals that you want to reach
- Scheduling priorities into your calendar so you can get them done
Links:
You're Not Lost: An Inspired Action Plan for Finding Your Own Way by Maxie McCoy
Questions for Reflection Worksheet
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Dealing with mom guilt? You’re not alone! This is something that as moms, we ALL deal with. It’s never going to go away but the best thing you can do is to feel the guilt and learn to move on from it. Today I talk about my own experience with mom guilt, why you need to put less pressure on yourself and how taking care of your own needs is important so you can be a more present mom to your kids.
What’s in this episode:
- Nicole’s experience with mom guilt
- Why mom guilt is totally normal
- Why you’re probably putting too much pressure on yourself
- Taking care of what you need to so you can be a more present mom
- How Nicole’s experienced working mom guilt and regular mom guilt
- Being your best self by taking care of your own needs
- Learning to check out when you’re at home and be present with your family
- Feeling the guilt and moving on from it
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
If you have a business, then you’ll definitely want to hear today’s episode. Today I dove into how my team and I market my boutique. I dove into everything you may need to know about creating and implementing a marketing strategy for your business including what tools have helped me and what social media platforms my team and I use. I share the importance of keeping it simple and focusing on what works best for your business and how to use trial and error when developing your marketing plan.
What’s in this episode:
- Keeping it simple and focusing on what works for you
- How Nicole uses selfies and live videos to connect with her audience
- Why you need to have a brand guide
- Using presets to keep branding consistent
- Planning content using Planoly and her strategy for Instagram
- Creating her own graphics through Canva
- Using Trello to plan out her marketing strategy
- Implementing text marketing and the difference between that and email marketing
- How they use blogs as a part of their marketing strategy
- The importance of using a call to action and connecting with customers
- Using trial and error to build out your marketing plan
- How she differentiates her marketing on her personal and business Instagrams
Links:
Lightroom
Planoly
Canva
Trello
Nicole J Boutique on Pinterest
MailChimp
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
One of the most life-changing moments that helped to propel the success of my boutique came when I realized this: nobody can be you and that is your superpower. That’s why today I am going to share with you how I built my brand. Building a brand is about creating real, genuine connections with your audience whether you’ve met them or not. It’s about cultivating relationships and showing up for your customers. It’s not just blindly selling to people but making that connection to where they want to support you and buy from your business. Today I shared how becoming relatable will help you build your brand, why you need to open up to customers and the importance of showing up and being consistent.
What’s in this episode:
- A huge turning point in Nicole’s business
- How customer connections will make you stand out from the competition
- Becoming relatable to her customers by sharing her story
- The importance of opening up your heart and ears and building relationships
- Creating a presence online and in-store
- Showing up and being consistent without caring what others think
- Building a team to help you interact online
- Paying attention to what your audience wants to see on social media
- Catering your messaging to your ideal customer
- Being able to adapt to changes and evolve over time
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
We all have those days where we’re just in a funk. Not every day is going to be perfect and seamless but you have to push through it and find the confidence within yourself. On this episode I am sharing how I pull myself out of a funk when I am feeling unconfident and how your personal style will make you a more confident person. I share why I have “glam days” and why these are essential for self-confidence. I also chat about surrendering on the days where you’re feeling unconfident and why you need to stop comparing yourself to other people.
What’s in this episode:
- How Nicole pulls herself out of a funk when she’s feeling unconfident
- Why you’re enough as you are right now
- Reminding yourself that everything happens for a reason
- How your personal style helps you with being confident
- Learning to accept yourself fully as you are
- Finding the good in every situation
- Surrendering on the days that you feel less confident
- Why Nicole commits to a few “glam days” a week
- Why you need to stop comparing yourself to other people
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
As we’re inching closer to the holiday season, I wanted to share three simple tips that I use to help relieve stress and enjoy this time of year. This can be such a hectic time of year with growing to-do lists but it’s so important to just slow down and enjoy the little moments. Today I opened up about celebrating new holiday traditions in honor of loved ones we’ve lost, why you should set intentions for your days and how I am feeling about my 30th birthday coming up.
What’s in this episode:
- The Black Friday tradition that Nicole does every year
- Why shopping small is so important
- Reflecting on her life before her 30th birthday
- Slowing down and enjoying the little moments during the holiday season
- Keeping the memories alive for lost loved ones over the holidays
- Taking the pressure off of yourself and taking time for yourself
- Three simple tips to relieve stress and enjoy the rest of the year
- Staying off of social media so you aren’t pressured to compare yourself to others
- Practicing a brain dump and how therapeutic this can be for you
- Finding time for yourself no matter how busy you get
- Why you should focus on setting an intention for the day
- Nicole’s intention of being kind to herself
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
As a busy entrepreneur, there will come a time when you realize that your hands are in one too many pots. It’s hard to not want to do all of the things in your business but let’s face it, you can’t clone yourself. In this episode, I share how I knew that it was time to start building a team after feeling completely overwhelmed and not knowing how to best spend my time. I talk about my current employees and what their roles are to help support the business. I also discuss how I had to figure out my joy and what lights me up the most in my business so I could start to delegate tasks to my team.
This episode is about recognizing when you need help and learning to admit that you need help to others and being okay with asking for support.
What’s in this episode:
- Feeling completely overwhelmed and not knowing what to do with her time
- Admitting that you need help in order to grow
- Figuring out her joy in the business and what she can hand off to other people
- How her team helps her business in the store, warehouse and with operations
- Creating a friendly and positive work environment
- Learning to leave work at the office and be more present at home
- Moving her office to the warehouse and learning to juggle time within the warehouse and boutique
- Being real and vulnerable on social media
- Recognizing where you need help and speaking up when you need to
- Making decisions that will be the best for her customers
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
There is no easy way to navigate through grief and losing somebody you love. In this episode, I will talk about losing two of the most important people in my life and how hard it was to navigate through that grief. I share what was going on in my business during this time including selling out of products quickly and deciding to move toward having a separate inventory for our in-store and online items. I talk about deciding that I needed even more space to hold inventory and how this brought me to renting warehouse space.
If you’ve been deeply hurt by a loss in your life, I want you to know that it is okay to take a break when you need to and feel the feelings you feel. Just take a couple of moments to sit with your thoughts and know that your loved ones would want you to continue to push forward.
What’s in this episode:
- The changes that have come with the second boutique location
- Selling out of products and moving toward separate inventory
- Needing more employees to help run the boutique
- Deciding she needed more space for her online business
- Getting her warehouse
- Her grandmother struggling with her health
- Losing her grandmother and navigating through grief
- Her grandfather’s passing
- Handling the loss of both grandparents within a few months
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
When it came to my boutique, I always had a hunch about the next step to take for my business. In this episode, I chat about the pivotal growth that I experienced through discovery by word of mouth and how this led me to open my first location. I also talk about about the ups and downs that I faced there while running the boutique. I share how I knew I was outgrowing that location, how I figured out it was time to hire employees and a turning point I faced in my business from a mishap that happened before a fashion show.
This episode is about feeling fear but acting anyway. When I realized I needed a physical location for the boutique, I was so scared. I was even more scared when I made the leap again into a bigger space and had a jump in the prices of rent and inventory. I had a lot of people telling me to stay put where I was, but I knew in my heart that this was the next step for my business so I acted despite the fear. I want to encourage you to do the same - when you’re facing fear in your life, act anyway.
What’s in this episode:
- Starting with pop-up’s and parties
- How her business grew through word of mouth
- Opening her first location
- Moving parties into the boutique
- Having to close for personal emergencies
- Hiring her first employees
- Starting their Black Friday tradition
- What she does for the holiday season
- Selling out of styles quickly and realizing she would need more inventory
- Trying to get things online and using live videos for growth
- Realizing she was outgrowing her location
- Closing for one month while transitioning to her new space
- How she feels about the group page and the community its created
- How a delayed shipment affected her fashion show
- How this ended up being a turning point in her business
- Realizing her why for her business
- Knowing in her heart the next steps for her business
Links:
#NJBBABE Community!
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Everything in life happens for a reason. It often seems that timing is everything, and I truly believe that your paths will cross with the right people at exactly the right time. That is exactly what happened with my husband Matt and I. On today’s episode, I share about learning to love yourself again, how Matt came into my life after I thought I would never be married again and how we’ve blended our families together.
Wherever you’re at in life right now - whether you’re in a dark place and you're going through a breakup or divorce, know that you’re going to be okay. Love is real. Love is out there. You just have to learn to love yourself and everything else will fall into place.
What’s in this episode:
- Understanding that you have to treat yourself well
- Learning to love herself and her body again
- Crossing paths with her husband, Matt when they needed each other most
- How Nicole met Matt
- Thinking she was never going to be getting married again
- Blending their families together
- Being blindsided by their engagement
- The feeling of knowing that it was okay to be happy and fall in love again
- Knowing that she was making the right decision when walking down the aisle
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Everything happens for a reason. This has been a recurring theme in my life that I have noticed time and time again. It was when I needed him most that my prince charming came into my world, my son Jace.
On today’s episode, I discuss how I found out I was pregnant with Jace. I share how anxious I was during my pregnancy and how I knew that I would be having a boy. I also chat about my first night home with Jace and Ellie and the realization that I came to that night and the discovery of who I was as a person while raising my two babies.
What’s in this episode:
- How her son Jace came into her life when she needed him the most
- Not knowing how to tell her family that she wanted to get out of her relationship
- Deciding she wanted to get a divorce
- Finding out that she was pregnant
- Knowing that she was going to have a boy and having it confirmed
- Being anxious about having another child
- The fear of not having enough love in her heart
- Naming her son after her father
- The feeling that she had when Jace was born
- Having her best friend in the same hospital also giving birth
- The disaster that she had on her first night home from the hospital
- Jace being at the boutique with her for the first 6 months
- Discovering who she is while raising two babies
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Without realizing it, I started to begin building my brand and business. On today’s episode, I talk about how I grew my business through word of mouth and started getting featured in local magazines and publications. I share what it was like when I officially got the keys to open my boutique.
I also open up a little bit about the struggles that I was facing in my personal life. From this episode, I hope you will begin to wonder how to get out of a situation that you no longer want to be in. Whether that be a relationship, marriage, job, finances or whatever it may be for you. I hope that you walk away feeling confident in finding those who you can lean on to be your rock and both love and support you during those bad seasons.
What’s in this episode:
- Growing the brand without realizing it
- The fashion parties she hosted
- Building her brand through word of mouth
- Getting featured in local magazines and publications
- Her passion for connecting with people
- Nicole’s mission to bring trendy fashion to her small town
- Finding a space for her boutique
- Doing in-store parties for her business
- The struggles she was facing in her personal life
- Being in a relationship that no longer served her
- Not wanting to let anyone down
- Getting to the point where she had to do what was right for her
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
What is your “why” for doing what you do? Your why will be what fuels you during all of the most challenging moments. Early on in my career as I was starting my business, I realized that my why was my family. At that moment, it was my daughter. I knew I couldn’t one day tell my daughter to follow her dreams without first following mine. On today’s episode, I will share with you how I started my business and discovered my why, one of the biggest regrets I have to date and how I transitioned from designer to a boutique owner. If you are considering going after a dream, I urge you to find your why, without mine I am not sure I would’ve been able to continue pushing. As you’re following your dreams, be open to changes because not everything will go as planned but if you can grow and adapt to changes, everything will turn out okay.
What’s in this episode:
- Why she moved home to Delaware
- Feeling the need to be able to stand out
- Starting her business as a designer
- The issues she found with being a custom designer
- Trying to figure out other ways to make money
- Finding out she was pregnant with Ellie
- One of the biggest regrets of Nicole’s life
- Deciding if she should give up or keep going after her dreams
- The life-changing moment she had when her daughter was born
- The fear of being a mom and how being a parent changes you
- Using her parent's house for her business
- How hard it was being a designer
- The idea of having her own boutique
- Launching her website and selling out the first day
- Finding your “why” and the reason you’re doing what you’re doing
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Can we just talk about how much pressure it is for high schoolers to decide on their college of choice and their career? Luckily for me, when I was at that age I had it completely figured out, I knew that I wanted to work in the fashion industry.
On today’s episode, I chat with you about my college experience and the internships that I had while attending school. I share what my internships were like and what they have taught me that I still apply to my business today. I also share why you should never stop learning and how there is always room for more growth. If you aren’t sure of the answer to something, go ahead and try to figure it out - what’s worked for somebody else, may not work for you but you can learn so much by just taking action.
What’s in this episode:
- How hard it is to decide on your college and career
- Her eagerness to get started with her career
- Meeting with her college advisor
- Interning with Tommy Hilfiger
- How shes applied what she’s learned from internships into her business
- What she realized during her internship with Marchesa
- Her internship with Fendi in public relations
- Treating people with respect no matter how high up you are in a company
- Her favorite internship experience
- Learning about the buying process and attending NY Fashion Week
- Her internship experiences and what they taught her about the industry
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Never give up. If you have a fire inside of you that is telling you to follow a specific path, don’t let other people’s negativity put it out. Today on the podcast, I share why you shouldn’t allow what the naysayers say to get to you. Often times, people will tell you that you can’t do something, but that doesn’t mean its true. I also discuss how I got started in the fashion industry at such a young age and how something that I initially perceived as a setback in my life ended up being a blessing in disguise.
What’s in this episode:
- Why Nicole got started in Fashion
- Growing up as a tomboy
- How her parents shaped her into a hardworking person
- Her tight-knit relationship with her grandparents
- Why she decided to learn how to sew
- Making her own dresses for school dances
- How she started building her brand
- The set-back she faced when applying to her dream college
- How getting denied for her dream school was a blessing in disguise
- The scary transition of going to college in NYC
I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I’d encourage you to subscribe so we can continue to get to know each other.
Hear the story of Nicole J, owner of Nicole J Boutique... Mama, Wife + Girl Boss... while her journey hasn't been an easy one, she truly believes that everything happens for a reason! Follow along every week as Nicole shares her story and gives her best life advice along the way!