Spoon Full of Decisions: Recent Episodes
Danielle
I’m here to talk about the lifestyle and longevity of your health. What could it look like? Find out here on Spoon Full of Decisions (Routine Refresh)
Ignore all the nonsense in your life and continue to press severe through to your goals.
Don’t let negativity break you down! You’re better than that. Learn how to shift that energy elsewhere.
Listen up people! I don’t know if you heard, but our new meal prep isssss back and better than ever!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you have a plan set out that’s just not working? Here’s why.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stop doubting your greatness!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t give up! The moment you give up your considered a loser! Win for yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get the correct information you need to exercise! Change your mindset and go for it people 👍🏾🤗
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Create a routine for yourself to start to self improve! If you work, add a new routine to your days off schedule.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Find time to improve yourself and your bad habits! Reach and become a better you ❤️😊👍🏾
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s the difference & how do you stay away from Bad Energy? Be around uplifting people!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you have any questions pertaining ANYTHING at all I will answer with the the best answers I can give. If you would like advice on anything from my perspective let me know 😊👍🏾 Hit me up on any social media inbox - @RoutineRefresh
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is self love & why do you need to have it? Do you give yourself affirmations?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Whatever your struggle is...don’t let it get in the way of your dreams 💪🏾🔥
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stop the excuses and start controlling your life! Start controlling your feelings. Know that your in charge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Now is the perfect time to start researching a diet for yourself to have a healthy lifestyle and a healthy mindset! Check out my tips on finding the right one!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you set your goals? Find a space to write out everything possible that you want to do in life & get it done ✅💯💯
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t be Lazy!! It’s not good, do SOMETHING to get to your goal. 🔥
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does it even mean to be authentic? In this episode I mention what it means to be who you truly are and WHY it’s most important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s your dream that you can’t stop thinking about? What keeps you awake at night?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s okay to have downfalls! The best part is snapping back! Don’t let anyone tell you otherwise 💥💪
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My take on what the 3p’s are to help you arrive & to have a better lifestyle!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you putting out as much energy as you are expecting back? If not then change your mindset!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Youth? What are you guys eating nowadays. In this segment I break down the essentials on my perspective on changing. - Everyone should live healthy 🌱
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I wrote my first ebook & I want you all to read it!! Adding value to others is what I love doing!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I hear a lot of people trying to pursue their goals but it’s one thing I want to know.....Are you focused?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t be tempted to go down the wrong path! Stay focused.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Be grateful.....what do you have in your life that you can be grateful for?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What process are you going through in life right now? Understand the process and love it ❤️🔑
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stay consistent and watch it manifest!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What helps you feel less stressed? Whether it’s a hobby, being around certain people or just feeling relaxed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What motivates you to get up and go? I’m curious 🤔
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you know how it feels to build a brand? There’s no handbook, go with what you feel! Everyone learns different.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you detoxing ? What info do you guys consider when doing so? I find it essential that research is done before taking this step.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s essential to teach the children the information of what they can do to help recreate the future. It starts with us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s influencing your life on staying active?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Great Support & Call ins 📞
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are you thinkin’?!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app