Holy Health Podcast: Recent Episodes
Dara Saker
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
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In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilience — plus a Torah extro with Bracha Krohn to bring a spiritual perspective into mental health.
YouTube: https://youtu.be/-cPbnuzESVo
Links:
Bet Daniella
http://www.beitdaniella.org/
Get help Israel
https://gethelpisrael.com/
Milam
https://www.milam.org.il/
Enosh
https://www.enosh.org.il/english/
Maagalei Nefesh
https://mnefesh.org/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time.
YouTube: https://youtu.be/n7ZMTThQ3OU
Links:
Tommy Waller: https://serveisrael.com/founders/
Instagram: https://www.instagram.com/theisraelguys?igsh=a29rZmo1MXkwdjYx
YouTube: https://youtube.com/@theisraelguyssi=kobP05abA2emEf6J
Rabbi Tuly Weisz: https://israel365.com/
Instagram: https://www.instagram.com/israel365_?igsh=ejFsZG56aGN0dmJ6
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
This week on Holy Health, we’re exploring the surprising health benefits of salt with Daryl Bouchard from Redmond Real Salt. From mineral balance to hydration, we dig into why the right kind of salt can actually be healing for the body.
As always, we then turn to Torah — with Edan Green, who shares the spiritual dimension of salt, uncovering its timeless role in covenant, offerings, and connection to the Divine.
YouTube:
Links:
Website: https://redmond.life/collections/real-salt
www.realsalt.com
The 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/
Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/
Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/
The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102
The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856
And here are a few of my favorite books on salt in case anyone is interested in learning more:
https://www.amazon.com/Salt-Your-Way-Health-2nd/dp/B000R8ZTGK/ref=sr_1_2?crid=1ZNQOP5FIDGW3&dchild=1&keywords=salt+your+way+to+health&qid=1614981062&sprefix=breedlove+uke%2Caps%2C204&sr=8-2
https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating/dp/0451496981/ref=sr_1_1?dchild=1&keywords=the+salt+fix&qid=1614981151&sr=8-1
https://www.amazon.com/Salt-World-History-Mark-Kurlansky/dp/0142001619/ref=sr_1_2?crid=35PIYJ4GFUUJW&dchild=1&keywords=salt+a+world+history+by+mark+kurlansky&qid=1614981108&sprefix=salt+a+world+%2Caps%2C279&sr=8-2
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In this fascinating episode of Holy Health, we sit down with Dr. Torkil Faero—a pioneer in the field of pulse diagnostics and creator of The Pulse Cure—to explore how ancient healing methods are being revitalized for modern wellness. Together, we delve into how the pulse reveals the hidden patterns of our health, the connection between emotional balance and physical healing, and what it means to listen to the body's natural rhythms.
Joining us for a Torah-infused perspective is Rabbi Danny Yaffe of Chabad of Sydney, who brings a powerful spiritual lens to the conversation. He shares how Jewish wisdom has long recognized the vital connection between body and soul, and how we can approach health not just as a physical pursuit, but as a spiritual mission.
Whether you're interested in holistic healing, Torah insights, or simply tuning in to your own inner health, this episode will leave you inspired and informed.
YouTube: https://youtu.be/xH0cE64tAIs
Links:
Website- www.thepulsecure.com
Instagram - https://www.instagram.com/dr.torkil?igsh=eGMwM203NGI5ZXQy
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
This week on Holy Health, we sit down with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova to explore how intimacy, connection, and healing can be deepened through conscious energy work and spiritual practice. They share their unique approach to cultivating presence and passion in relationships. We close with a Torah perspective on love and marriage from Stephanie Simckes, offering timeless wisdom to complement the conversation.
Links:
FREE GIFT
Introduction to Sexual Meditation - Video Class
Learn distinctions and practices of Sexual Meditation to access and channel your creative spark
https://tantranova.lpages.co/introduction-to-sexual-meditation/
https://www.tantranova.com/
Instagram:
https://www.instagram.com/tantranova_institute?igsh=MXNic2NudGhtM3dpdQ==
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
What if your mindset could reshape your health and your reality? In this timely episode, author and cognitive science expert David Amerland explores how our thoughts, beliefs, and inner narratives impact physical wellness and emotional resilience.
We close with a soul-nourishing Torah reflection from Shoshana Judelman, bringing spiritual depth to the conversation on healing and strength in uncertain times.
YouTube: https://youtu.be/GN0yPsM4qyg
Links:
David Amerland -
Website: https://davidamerland.com/about
Linked In: @DavidAmerland
X: @David Amerland
Instagram: https://www.instagram.com/david_amerland?igsh=cDhrNWR0MjZ6eHE1
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In this episode, we sit down with bone health expert and certified yoga therapist Debi Robinson to explore natural, effective ways to strengthen your bones and prevent or manage osteoporosis. Debi shares her journey, holistic strategies, and practical tips to help you support your bone health through movement, nutrition, and lifestyle—no matter your age or diagnosis.
Plus stay tuned for our Torah extro with Edan Green, who offers a unique and inspiring perspective on the connection between hones and the torah -bringing spiritual depth to our understanding of strength and resilience.
Links Debi Robinson:
Website: https://debirobinson.com/
Instagram: https://www.instagram.com/debirobinsonwellness?igsh=aDB2M2dieTcxMWw0
Podcast: https://debirobinson.com/stronger-bones-lifestyle-podcast-take-control-of-your-bone-health/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
On this week's episode Jason Earle, founder and CEO of Got Mold?, dives into the profound impact of mold on health and the importance of maintaining healthy indoor environments. Earle shares his personal journey, highlighting how his severe asthma and allergies, from exposure to mold in his childhood home, led him to leave a promising Wall Street career to focus on mold detection and remediation.
Is mold mentioned in the Torah? Lara Rhine shares her insights with us on this fascinating topic.
YouTube: https://youtu.be/qNl0kz_Ywkw
Links:
Book about Yona Wolf:
https://www.amazon.com/Running-Breathless-Untold-Story-Holocaust/dp/1684017327
Links for Jason:
https://www.gotmold.com/?ref=jorgearagao6&gclid=CjwKCAiA8YyuBhBSEiwA5R3-E_--pSuTS7vAf0SCY3ruAPFgY3l_deJlwvfgeBrLWGZ4Url3N_J3gBoC_WoQAvD_BwE
Instagram:https://www.instagram.com/gotmold?igsh=aXB2dG83M3hvaGdu
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In today's episode I am joined by Atara Weissberger—author, speaker, and holistic health coach—whose new book How to Soul invites us on a powerful journey of healing, faith, and self-discovery. In this conversation, we dive into the heart of her message: what it means to live from the soul, how to navigate pain with grace, and how to return to your truest self.
And stick around for the end of the episode, where I’m joined by Rabbi Dov Lipman—educator, former Knesset member, and passionate voice for Jewish unity—for a powerful Torah takeaway that ties everything together with wisdom and perspective.
Whether you're on your own healing path or simply curious about the intersection of wellness and spirituality, this episode is one you won’t want to miss.
YouTube: https://youtu.be/RHKfKesE2xg
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
Would you believe it if I told you that it's possible to sit on the couch and exercise at the same time? I wouldn't have thought it's possible, but this week's guest Steven Munatones is going to teach you how.
Steven is the creator of Kaatsu a device that promotes restricting blood flow to diff areas in the body which can boost strength,improve muscle recovery and healing after an injury (or surgery) support overall fitness, and better health. It can even help those who can't get out of bed.
In this week's Torah extro I am joined by Deborah Heller who has a PhD in Tanach. Deborah draws fascinating parallels between blood flow restriction training and the teachings of the Torah. Her insights are also seasonally appropriate! Don't miss this fascinating conversation.
Links:
https://kaatsu.com/
https://www.instagram.com/kaatsuglobal?igsh=OXk0emRudDRtcGhv
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In this episode, we dive into andropause, often referred to as "manopause" joining me is expert Bryce Wylde who explains what andropause is, how it differs from menopause, and why it happens as men age. We discuss the hormonal shifts—especially declining testosterone levels—that can lead to symptoms like fatigue, mood changes, weight gain, and reduced libido.
This week's Torah extro is compliments of myself and Chat GPT.
Links:
IG
https://www.instagram.com/wyldeonhealth?igsh=MTk2Z2lydGQxaXFjYQ==
Website
www.wyldeonhealth.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
This week's episode is dedicated to helping women navigate menopause with confidence. Dr. Miri Ben Ami is an expert on this topic. We dive into the latest science on hormone replacement therapy (HRT), natural remedies, and lifestyle changes to ease symptoms and improve well-being. .We break the stigma and bring you the facts .
Joining me for the extro is Chayala Akerman a family practice nurse who specializes in autoimmune and osteoporosis. While In the Torah, menopause is not explicitly mentioned, but themes of aging, wisdom, and transitions are deeply woven into its teachings. Chayal helps us make those connections.
Links:
Dr. Ben Ami
https://www.drbenami.co.il/
Chayala Akerman
https://www.instagram.com/infinitewellnessisyours?igsh=MW93NmdhY3ZlbHkx
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In this week's episode I speak with Shibolet Felsher. Somatic Therapy delves into the power of the body in healing emotional and psychological trauma. Through this insightful conversation, we discuss how somatic practices like breathwork, body work,and movement, can help rid the body of past trauma.
Joining me for the extro is Wellness Coach Atara Weissberger. The Torah, with its emphasis on the mind-body connection, spiritual health, and emotional well-being, aligns with somatic therapy's focus on healing. You don't want to miss this episode!
Links:
Shibolet Instagram:
https://www.instagram.com/shibolet_felsher?igsh=bGh5a2RrajlkYjBv
Atara:
https://tribeholistichealth.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
Send us a text
In this long over due episode -that was recorded over a year ago (Thanks Hamas!) I am joined by Dr. Joel Gould, a dentist with a passion for sharing the truth. About the sun, vitamin D levels, sunscreen and living life as a Modern Hunter Gatherer.
Joining us for I believe the third time is my friend Rivky Krest who does such a phenomenal job at tying some controversial things into what the Torah tells us.
You are definitely going to want to hear this episode. I hope to have Drm Gould back as there was so much more to talk about.
Links:
https://drjoelgould.com/
Instagram:
https://www.instagram.com/modern_hunter_gatherers?igsh=MTl5MWFiejh4ZzAzNg==
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/
This week I interviewed Jason Curtis who is a highly sought out strength and conditioning coach, the author of several books on fitness, the founder pf the SCC Academy who got his start as a Military trainer in the British military. While all of that made him worth speaking with it was his military training that really peaked my interest. With Israel 7 months into a war, with aemy service mandatory for all of our children, as a PT who helps rehab soldiers as well as prepare many before drafting. I knew that we could all benefit from hearing Jason.
Joining me for this weeks torah extro is my Instagram friend from Australia Rabbi Danny Yaffe AKA Warrior Rabbi. I love how he brought it all together.
YouTube: https://youtu.be/4Cwp0WUBkWI
Links:
COACH CURTIS:
Web: www.strengthandconditioningcourse.com
Key Links: www.linktr.ee/sccacademy
Books: www.jasoncurtis.org
Instagram: www.instagram.com/strengthandconditioningcourse
Deadly Dozen: www.deadlydozen.co.uk
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to understand, and explains why they are so impactful to our health and longevity.
I am excited to welcome back Rabbi Peretz Segal who can always find such wonderful ways to bridge the topic to Torah.
YouTube: https://youtu.be/rqv1XVsMQBE
Links:
https://www.mobility-fitness.com/andreas-david-christou
https://www.instagram.com/andreas_david_christou?igsh=MTVkbm12bm1tY2gxOA==
https://www.instagram.com/mobility_fitness.com_?igsh=aGVndWR4bTlsdHBk
https://youtube.com/@AndreasChristouSaltwater?si=p4pNJd86yY4jUXd5
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health.
Joining me for this week's Torah extro is Malka Hubscher whose beautiful insights tie not only into what Dr. Ovadia had to say but also the upcoming holiday of Passover.
YouTube: https://youtu.be/bLraPLodFxQ
Links:
Dr. OvadiaX : @ifixhearts
Instagram: https://www.instagram.com/ifixhearts?igsh=MWdhbHRpbGJmYnVkNg==
Website: https://ovadiahearthealth.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond
Just in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way!
I was fortunate to interview Marie Diamond who is an absolute expert and pleasure to speak with .
Joining me for the Torah extro is my friend Sara Tesler who is not only a Torah educator, but an interior designer as well, she does a great job bridging this topic into how we can actualize it in our lives through Torah.
YouTube: https://youtu.be/nboZekAatlI
Links:
www.mariediamond.com
https://www.instagram.com/mariediamondofficial?igsh=ZHlzMXV3cHBsemcx
Marie Diamond app available in app/play store
Sara Tesler
https://www.facebook.com/sara.s.tesler?mibextid=ZbWKwL
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him.
Joining me for the Torah extro is my friend Lara Rhine, who manages to combine this topic in a such a unique way with Torah and the state of the world.
This week's episode is sponsored by Sonia Kogul in memory of her father Yona Wolf.
YouTube: https://youtu.be/-A-1LkGcdcY
Links:
Book about Yona Wolf:
https://www.amazon.com/Running-Breathless-Untold-Story-Holocaust/dp/1684017327
Links for Jason:
https://www.gotmold.com/?ref=jorgearagao6&gclid=CjwKCAiA8YyuBhBSEiwA5R3-E_--pSuTS7vAf0SCY3ruAPFgY3l_deJlwvfgeBrLWGZ4Url3N_J3gBoC_WoQAvD_BwE
Instagram:https://www.instagram.com/gotmold?igsh=aXB2dG83M3hvaGdu
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth"
I felt like getting a Torah understanding of anti semitism and defense of this land could really help put this into perspective as well. So I asked my brother Rabbi Shlomo Ben Zeev to join me for his straight from the Torah views. As he put it they may not be politically correct but it's what the Torah says. Just like Avi!
YouTube: https://youtu.be/nWuibox38eU
Links:
Website -
www.pulseofisrael.com
Instagram -
https://www.instagram.com/pulse_of_israel?igsh=bGVtZHkzc2Rjc2ww
https://www.instagram.com/avi.abelow?igsh=eTQ3aWZ3cjV4cXN6
Facebook -
https://www.facebook.com/profile.php?id=545522241&mibextid=ZbWKw
Twitter -
@aviabelow
Rabbi Shlomo Ben Zeev:
- https://www.instagram.com/rabbisbz?igsh=MXAyMXJoZXltajViMw==
- https://www.amazon.com/Hello-G-d-Exploration-Fundamental-Question-ebook/dp/B07NVWPZCW/ref=mp_s_a_1_1?crid=A10FUISC3DMY&keywords=shlomo+ben+zeev&qid=1706636465&sprefix=shlomo+ben+zeev%2Caps%2C237&sr=8-1
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to combat these changes and live longer, healthier lives.
This week's extro is brought to us by my cousin Pinchas Levy. There are a lot of places where the Torah mentions men and aging.
YouTube: https://youtu.be/dL1Y2C-TTyw
Links:
https://wyldeonhealth.com/
https://www.instagram.com/wyldeonhealth?igsh=MTk2Z2lydGQxaXFjYQ==
Level Up Reconnection Trip:
https://www.reconnectiontrips.com/itinerary_e.php?id=9
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she made some incredible discoveries early on during Covid. So many people have gut issues, gut health is probably one of the most talked about health topics. You definitely want to hear what Dr. Hazan has to say
Joining me for the first time for a Torah extro is my friend LIllian Aharon who when I mentioned that I was covering this topic immediately started speaking to me about what the Rambam says, so I turned it around and said please come on and tell everyone.
YouTube: https://youtu.be/wmyBBAIpde0
Links:
- Dr. Hazan:
https://progenabiome.com
@SabineHazanMD on X
Instagram: https://www.instagram.com/dr.sabinehazan?igsh=c3gxeHY2Z2szdGRm
- Designer Shit:https://www.instagram.com/designershtdocumentary?igsh=MzJ0anltNzRuaThv
https://www.designershitdocumentary.com/about-the-film
- Lillian Aharon:https://Asideofsunlight.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things.
Back for another incredible Torah extro with her unique style is one of my favorites- Edan Green.
To sponsor a future episode please be in touch at one of links below.
Links:
www.Hbotusa.com
https://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POW
Be inspired mama podcast
To contact or donate to Just One Chesed
Www.justonechesed.org
YouTube: https://youtu.be/mYrWnLzkaIo
Links:
www.Hbotusa.com
https://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POW
- Be Inspired Mama podcast -
To contact or donate to Just One Chesed: Www.justonechesed.org
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am so fortunate to speak with author Elle Russ, who literally had to solve her own thyroid problem after being let down by so many doctors, she is an incredible and inspiring educator who makes this complex topic simple. She also has a free thyroid course linked below. Though our interview was conducted back in August, she said some pretty enlightened things about anti semitism, and that was pre October 7. For a variety of reasons she is one of my new favorite people.
This week's extro recorded not long before October 7 is with another of my favorite people Bracha Krohn. As always her Torah insights are super inspiring.
YouTube: https://youtu.be/tfZDNmE38k0
Links:
https://Elleruss.com
https://freethyroidclass.com
Instagram: https://www.instagram.com/_elleruss?igsh=Z3owaTE5cWZsbGFp
To donate to the Global Israel Alliance - https://www.war-in-israel.org/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode, I speak with Darryl to find out the truth about salt. Does it cause high blood pressure? Should we eat less of it? Is there a difference in the types of salt? What is an electrolyte and do we actually need them?
Joining me for the extro is Rabbi Dov Lipman CEO of Yad L Olim. The Torah has a lot to say about salt.
Youtube: https://youtu.be/brioDVrRSJk
Links:
To see and donate to Unity Warriors: www.unitywarriors.com
Website :https://redmond.life/collections/real-salt
www.realsalt.com
The 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/
Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/
Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/
The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102
The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856
And here are a few of my favorite books on salt in case anyone is interested in learning more:
https://www.amazon.com/Salt-Your-Way-Health-2nd/dp/B000R8ZTGK/ref=sr_1_2?crid=1ZNQOP5FIDGW3&dchild=1&keywords=salt+your+way+to+health&qid=1614981062&sprefix=breedlove+uke%2Caps%2C204&sr=8-2
https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating/dp/0451496981/ref=sr_1_1?dchild=1&keywords=the+salt+fix&qid=1614981151&sr=8-1
https://www.amazon.com/Salt-World-History-Mark-Kurlansky/dp/0142001619/ref=sr_1_2?crid=35PIYJ4GFUUJW&dchild=1&keywords=salt+a+world+history+by+mark+kurlansky&qid=1614981108&sprefix=salt+a+world+%2Caps%2C279&sr=8-2
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am so fortunate to speak with grounding (earthing) creator Clint Ober.
From his own health struggles to how he created this incredibly powerful method that is literally one of the cheapest and easiest ways of treating systemic inflammation. Everyone can try this, just take your shoes off and connect to the earth.
Though we do discuss how you can have access indoors and overnight, everyone has access to the ground.
Hear the myriad of benefits of this powerful tool that everyone should be doing.
Joining me for this week's Torah extro Rabbi Peretz Segal who does an excellent job of connecting this not so hard to connect subject (as he points out, I'm just reiterating what he says!)
YouTube: https://youtu.be/sLXCd7Nhsk8
Links:
Movie: https://m.youtube.com/watch?v=44ddtR0XDVU
The website with articles and research: https://earthinginstitute.net/
Buy products: - Coupon code holy health - https://www.earthing.com/
Instagram: https://instagram.com/earthing?igshid=MzRlODBiNWFlZA==
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health. This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.
YouTube: https://youtu.be/_mvJ9pe24K4
Links:
Torahhealth.org
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
As we move forward into the new year my guest is my friend and neighbor from here in Efrat Chana Rothberg, formerly known as Chef Raw Raw who shares with us her own health journey and foray into narrative therapy and coaching.
Chana and her husband run their own business Care B and B where they help people delve into what beliefs may be holding them back in their journey to health and how to add more vegetables and natural food into their life in an easy way.
Rosh Hashanah is a great time for introspection, and our view of health is no different.
My friend Emma Sass joins me for a quick extro and looking at how we can view Rosh Hashanah and health.
YouTube:
Links:
FREE App with simple recipes and tips for android and iPhones - Step(in)Mom
instagram: @chanahrothberg and @chefrawraw
youtube: @chefrawraw
facebook: https://www.facebook.com/chefrawraw
website: www.carebnbisrael.com
To order my cookbook click here: https://forms.gle/qkmzJkVqHALejPiz7
Rabbi Peretz Segal: www.lifewithoutlimits.academey
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.
What does it mean to have a healthy relationship?
Rabbi Danny Yaffe of chabad in Sydney ties this crucial topic into this important time of year.
I was so excited to have both of these first time guests on for this week's episode.
Links for Aleeza
https://marriagemindedmentor.com/
https://instagram.com/aleezabenshalom?igshid=MmU2YjMzNjRlOQ==
Links Rabbi Danny:
Rabbi Danny Yaffe & Rebbetzin Sara-Tova Yaffe
www.CBDChabad.org.au
@cbdchabad
@rabbi_danny_st_yaffe
@warriorrabbi
@warriorrebbetzin
LinkedIn: www.linkedin.com/in/cbdchabadsydney
Facebook: www.facebook.com/rdanny.yaffe
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com. There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable about the amazing impact that algae can have for your health and preventing disease, and as Catherine points out-they aren't actually a supplement!
Order today with discount code: Holyhealth
You can follow Energy Bits on Instagram.
My brother Rabbi Shlomo Ben Zeev joins me live and in person to tell us where we can find these little bits in Torah.
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Episode 70 Can TMS (Transcranial Magnetic Stimulation) provide a new cure for a variety of mental health issues and addictions?
I think that mental health struggles are one of the biggest issues of our society today. Which may explain why I am constantly coming back to a variety of ways to tackle it. This week I am honored to be joined by Gaby Pell of Brainsway (www.brainsway.com) a company partially based here in Israel who has developed a method of brain stimulation to treat a variety of mental health disorders, addictions and eventually brain injury. Anything that can help especially when non invasive may be worth a try for so many struggling. I am so excited to have one of my best friends Heather Cohnen joining me for this week's extro. Heather loves the brain and she also loves Torah, so I knew this topic would be perfect for her.
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode Dara interviews Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. Fascinating torah extro by Yehudis Leiter who beautifully manages to tie this fascinating episode into torah.
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain.
We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet. I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality.
Joining me for the first time this week is Rivky Krest, an extremely talented torah educator who agreed to tackle this seemingly difficult subject for our extro. I love what she had to say and hope that she will agree to come on again soon.
Youtube:
https://youtu.be/uAEAEn6QFwQ
Show notes:
www.glutenfreesociety.org
Link to gluten sensitivity test:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/?gclid=Cj0KCQiAkMGcBhCSARIsAIW6d0C1vEAvP-t5aiGwd1linP3qtAleqaWS6nvHk175xuhiYjStw9s4TCMaAhBvEALw_wcB
Link to Dr. Osbourne website:
https://www.drpeterosborne.com/
Link to Book - 'No Grain No Pain':
https://www.amazon.com/No-Grain-Pain-Eliminating-Chronic/dp/1501121693/ref=mp_s_a_1_2?crid=2W6MD10EYK8UL&keywords=no+grain+no+pain&qid=1670406141&sprefix=no++grain%2Caps%2C351&sr=8-2
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Photography Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: h
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am privileged to speak with Stephanie Seneff PhD a senior researcher at MIT with more experience ,knowledge and degrees then I believe anyone else who I have been lucky enough to speak with!
Author of the book Toxic Legacy Stephanie is an expert on the dangers and havoc wreaked by the toxic substance glyphosate (also known as round up) that is sprayed on most crops and grains.
Is there anything we can do or are we doomed? Don't miss this fascinating conversation.
Joining me for this week's Torah extro with what I believe is a brilliant tie in to this difficult to tie to Torah concept is my friend Lara Rhine.
YouTube: https://youtu.be/7La0xo0uEiQ
Links:
https://ilp.mit.edu/node/49971
https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295
Promo code is: BELOVEDPROMO
Books will be discounted to $12.50 each with the promo code, valid July 31, 2023 to August 7, 2023.
Links to the books:
http://www.urimpublications.com/i-am-for-my-beloved-a-guide-to-enhanced-intimacy-for-married-couples.html
and
http://www.urimpublications.com/ani-ledodi-hebrew-edition.html
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Dr. Tovah a chiropractor and Sarno method practitioner on something I have long believed. The brain and our emotions have a huge connection to what is going on with our body .
Joining me for her first extro is my friend Yael Warhaftig Miller, she absolutely blew me away. This episode is being released on the 9th of Av and she connects it all to 9 Bav as well.
- This episode is in memory of my friend Liz Shapiro who passed away last week -
YouTube:
https://youtu.be/JXhS_rQb8gU
Links:
https://www.youtube.com/@tmsroundtable5906
https://www.linkedin.com/in/dr-tovah-goldfine-3a909525
https://www.facebook.com/TovahGoodDoc?mibextid=LQQJ4d
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health. The torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective.
YouTube: https://youtu.be/I2F09_xwFV8
Discount codes:
- Xero Shoes: MHG
- Naboso Products: MHG
Show notes:Groundies:
https://www.groundies.com/
Belenka:
https://www.belenka.com/
Unshoes:
https://www.unshoesusa.com/
Anya's Reviews:
https://anyasreviews.com/
Born to Run:
https://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189
Miranda@healthyfeetalliance.org
IG https://instagram.com/healthyfeetalliance?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Jim Laird of Stillman Wellness about the inflammatory effects of too much of a good thing. Jim learned the hard way often pushing his body beyond the limit and has spent the past many years training (mainly type A women) in how to exercise safely and effectively for the long haul. We also delve into the myriad of health benefits of sunshine.
For this week's torah extro Malka Hubscher ties it all together so beautifully and presents the Torah view of these topics.
YouTube: https://youtu.be/u3q_PFa1LDk
Links:
https://gymlaird.com/
https://www.stillmanwellness.com
https://instagram.com/gymlaird?igshid=MmU2YjMzNjRlOQ==
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week is the third and final installment in our series on Teenage Mental Health. I saved Dr. Stein for last as she practices what I believe is critically important if we are going to solve someone's struggle with mental health -Functional (or root cause) medicine. Author of the book "What if it's not depression", and mother of a child who struggled , she is an incredible resource.
Joining me for this week's extro is one of my favorite people Bracha Krohn who gives us insight into root cause .
Links
https://fxnmind.com/
https://achinasteindo.com/
https://instagram.com/dr.achinastein?igshid=MmU2YjMzNjRlOQ==
https://www.amazon.com/dp/B08VS2FG27/ref=mp_s_a_1_1?crid=3SDVR46XH1HHV&keywords=what+if+its+not+depression&qid=1688616182&sprefix=what+if+its+not%2Caps%2C239&sr=8-1
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week is part 2 of our series on Teenage Mental Health.
This week I speak with 2/3 therapist friends of mine who deal with adolescents to get a sense of what they believe is happening. I am joined by Caryn Green and Blair Gove (unfortunately Rochelle Dweck and I couldn't make it happen)
Additionally I am joined by PT Helen Porat who dives into the importance of breathing and exercise when it comes to mental health. Devorah Goldblatt is a holistic counselor who takes and discusses her 3 step approach in tools for teens, Kimberly Miller discusses what blood work can tell you and how certain deficiencies can mimic mental health symptoms.
And finally Dini Coppersmith discusses the Torah view and approach to mental health. It's a lot of pieces but a subject like this deserves it!
YouTube: https://youtu.be/87emFV_L024
Links:
For Caryn Green:
Jerusalem Counseling - http://www.crossroadsjerusalem.org
For Blair Gove please contact Dara and I will provide the number
Helen Porat - https://instagram.com/brainbodydpt?igshid=MzRlODBiNWFlZA==
Previous episode - https://www.buzzsprout.com/589555/11753435
For Devorah Goldblatt - https://www.devorahgoldblatt.com
Kimberly Miller - https://www.healingwithexcellence.com/
Previous episode - https://www.buzzsprout.com/589555/11152700
Dini Coppersmith - https://youtube.com/@dinacoopersmith5505
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week begins a special 3 part episode on teenage mental health, a problem that seems to be ongoing world wide but I feel is hitting our community particularly hard.
In this first episode I interview Shefa Freedman a teenager from my community of Efrat, Rivky Krest the mother's perspective, Hadassah Pardes founder of Bet Daniella, and a short interview with an anonymous friend who provides details of several organizations in Israel that offer considerable benefits here in Israel that many not be familiar with.
This week's Torah extro is given by Rav Yoni Rozensweig founder of Maagalei Nefesh.
Links:
Bet Daniella
http://www.beitdaniella.org/
Get help Israel
https://gethelpisrael.com/
Milam
https://www.milam.org.il/
Enosh
https://www.enosh.org.il/english/
Maagalei Nefesh
https://mnefesh.org/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am privilaged to interview Sally K. Norton author of the book Toxic Superfoods. We dive deep into one of the greatest fallacies of the health world. Super foods. Many of these foods touted to be super healthy are also very high in oxalic acid, and many people have a difficult time getting them out of their body. If you believe yourself to follow a healthy diet but still don't feel good, I highly advise you to check out this incredible eye opening conversation with Sally.
Back for another episode is Edan Green who explains how exactly this fits into Torah!
Links:
Website: https://sallyknorton.com/toxic_superfoods/
IG: https://instagram.com/toxicsuperfoods_oxalate_book?igshid=MzRlODBiNWFlZA==
IG Edan: https://instagram.com/soulfulmedia__?igshid=MzRlODBiNWFlZA==
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Dr. Ben about the possibility of reversing MS or any autoimmune disease. Did you know there are approximately 190 known? Their root cause is all coming from a similar place and as Dr. Ben likes to say if you have one it's really only 1 that you know of. Once the body is attacking itself it will continue to do so unless you discover and treat the root cause. That is what he has been doing for over 20 years.
This week's Torah extro is a joint effort between myself, my friend Emma Sass and various members of the Cohnen family because sometimes "I get by with a little help from my friends"
Links:
https://f8wellcenters.com/team/dr-ben-galyardt/
TikTok
https://vt.tiktok.com/ZSLYcAAWP/
IG
https://instagram.com/drbenf8?igshid=MzRlODBiNWFlZA==
YouTube: https://youtu.be/a8IC_ZG-5BQ
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am excited to be joined by Brian Richards of Sauna Space where we discuss the incredible benefits and detox associated with sauna usage. Things such as Alzheimer's and dementia prevention as well as the benefits to mental health and just general detox of the body. What is the difference between red light and near infra red light and how can they benefit your health? All this and more in this episode.
Joining me for the first time for a Torah extro is Rabbi Peretz Segal. He does not disappoint and manages to bring strong connections between Torah and sauna and light therapy.
YouTube: https://youtu.be/lQa7bqm_yps
Links:
Sauna space -
Website: https://sauna.space/
Instagram: https://instagram.com/saunaspace?igshid=NTc4MTIwNjQ2YQ==
YouTube: Search Brian Richards or Sauna Space multiple entries
Rabbi Peretz Segal -
Mindmovers.org
Lifewithoutlimits.academy
Tiktok : @rabbiperetzsegal
Instagram: @rabbiperetzsegal
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I interview Ally Raskin on the health benefits of essential oils. Something I knew little about. Ally is incredibly knowledgeable and passionate on this topic. I personally had no idea about the power that can be found in these plant based oils.
Joining me for the extro is a friend and colleague of Ally, Pam Friedman. Pam has been working with oils for over 20 years, and she loves making connections between torah and everyday life. She does an incredible job connecting to this week's pasha!
Youtube: https://youtu.be/qX65-wbm1Qw
Links:
Website :
https://essentiallyally.com/
https://instagram.com/essentiallyally?igshid=NTc4MTIwNjQ2YQ==
https://youtube.com/@EssentiallyAlly
To order oils :
https://www.youngliving.com/us/en/referral/24763613
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
On this week's episode, Tom Paladino joins me to discuss his life's work. Using Scalar energy to promote healing.
According to Tom, scalar energy is a natural energy that is G-d's light. Tom has figured out how to harness this light and treat people remotely using only their photographs. Tom breaks down this seemingly difficult-to-understand process in an easily digestible manner.
Back for another extro is my brother Rabbi Shlomo Ben Ze'ev. Who helps us connect this topic to where we might find such healing light in the torah.
YouTube: https://youtu.be/C88KiryExI0
Links:
https://www.scalarlight.com/
https://www.facebook.com/experiencescalar
https://www.youtube.com/@TomPaladino
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am joined by functional medicine practitioner Efrat, or Dr. E as she is known on social media. Whose video on fibromyalgia caught my attention. What is this diagnosis actually telling us about your health? Are you doomed to live a life of chronic pain and depression? Or is there something you can do about it?
My friend and teacher Rivky Krest is back for her second extro and she finds some excellent parallels between what Dr.E has to say and torah.
YouTube: https://youtu.be/ApixjQRcPeY
Links:
Efrat LaMandre
https://www.instagram.com/theknewmethod/
https://www.facebook.com/theknewmethod
https://www.tiktok.com/@theknewmethodhttps://www.youtube.com/@TheKnewMethodbyDrE
Registration for Menopause Summit
https://bit.ly/41Ph27k
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Every one of us is different. That's what makes the world such a fascinating place. I personally love the idea of something that allows you to help regulate your emotions in different situations a technique that helps give you control. That's what EFT (Emotional Freedom Technique) is.
Joining me for this week's torah extro is the still young Edan who celebrates her 1 year anniversary with us by turning 22 this week!
Links:
Instagram: https://instagram.com/thetappingcafe?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/pearl.lopian?mibextid=LQQJ4d
https://www.efttappinginstitute.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am joined by Kashif Khan of The DNA Company for one of the most riveting discussions I have had yet. Imagine having a plan for your health that was so personalized it could tell you what you should eat, how you should exercise, how do you sleep, how do you respond to different situations, what kind of career are you best suited for and so much more. That's what this company is doing. They are helping you avoid the guess work and have access to solutions in what is the best way for you to live your life to ensure good health. Not only was this fascinating, but Kashif is one of the nicest most knowledgeable people around whose primary interest is in helping the world.
For this week's extro I am joined by Shoshana Judelman my friend and my teacher for her first visit and she does not disappoint! Found out what the torah has to say about our DNA
YouTube: https://youtu.be/mf4VLv--6G0
Links:
Kashif -
https://www.thednacompany.com/
- Use code HOLY for a special discount! -
Instagram:
https://instagram.com/thednaco?igshid=YmMyMTA2M2Y=
https://instagram.com/kashkhanofficial?igshid=YmMyMTA2M2Y=
- https://open.spotify.com/show/46OaVEpdIZcITpfbYw1zzK?si=UCmTiYjVQCaf3iMsLbE2Gwⅆ=1
Shoshana Judelman -
https://instagram.com/shoshanajudelman?igshid=YmMyMTA2M2Y=
https://www.facebook.com/shiurimwithshoshana?mibextid=ZbWKwL
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week I am joined by Naturopath Shana Neril where we discuss emotional health and our relationship with food. This is an excellent topic especially following Passover and the terribly emotional events of this past week. This week's podcast is in memory of Lucy, Maia, and Rina Dee, HY"D. Joining me for the extro is my friend Lara who always has something inspiring to say. Shabbat Shalom and Besorot Tovot.
Youtube:
Links:
https://www.facebook.com/groups/2405652832980765
https://www.facebook.com/shana.neril/
https://www.innerwellsprings.com/
https://instagram.com/mindbodynaturopathichealing?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am joined by Professor Leonard Sonnenschein an incredibly educated man who has degrees from multiple universities in multiple subjects. Approximately 3 years ago he created a supplement so incredible that it was utilized by a segment of the orthodox community to treat their patients during the pandemic. The results? Shocking.
But why were some people getting really sick? What was this pathogen attacking? What is a cytokine storm? Get the low down on what was actually happening if you were sick with the virus. Can this supplement work against other diseases?
Joining me for this weeks extro is my friend Avi Abelow from the Pulse of Israel, how does all of this fit into torah? Listen to find out!
Links:
https://thesonnenscheininstitute.com/
https://homeofhealth.wildapricot.org/
Avi Abelow
WWwwthepulseofisrael.com
Podcast: https://youtu.be/cpzB0DUUKDg
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Danielle Salber the creator of Boxing Therapy, and Raizel Dirnfeld-Obrien the educational director about this unique approach to therapy. Boxing Therapy is good for anyone of any age, but especially people who have suffered trauma as it empowers them within their Therapy journey. Joining me for this week's extro is Raizel who was raised in a chabad community and does such an incredible job of tying together principles of mental health and self protection into proof of Boxing therapy in torah.
YouTube: https://youtu.be/RXv46YKkHqM
Links:
www.boxingtherapy.org
Instagram:
https://instagram.com/boxing_therapy_place?igshid=OGRjNzg3M2Y=
Facebook:
https://www.facebook.com/BoxingTherapyReadyForAnything?mibextid=ZbWKwL
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week Dara is joined by her Instagram friend Madeline Rosie Evergreen to teach us about toxins. What are they and where can we find them? How can we best protect against them? As you all kick off your post Purim week with some Pessach cleaning we thought you might like to better understand what is in those products. Back for her second extro is the incredible Yehudis Leiter who gives us another fascinating torah insight on where we can find toxins and what we can do about them.
YouTube: https://youtu.be/rXIJ5prGkYw
Show notes:Madeline Rosie EvergreenHere is the silver gel:
https://www.ameolife.com/products/extra-strength-silver-gel
Instagram:
https://instagram.com/healthy_madeline?utm_medium=copy_link
Website:
https://madelineevergreen.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
For episode 50 I thought it would be fun to sum up what I learned over the past 49 episodes. What is special about the number 50? What is the over riding issue surrounding and connecting most of our episodes? What can we do about it? What are some of the topics for upcoming interviews? All that and more in this fun round up of 50 episodes. Thank you all for listening!
Add me on TikTok - musachhaguf
YouTube: https://youtu.be/RGC60UOZMQw
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.
As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...
Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.
Youtube: https://youtu.be/_13vWOV5vDo
Links:
Website: www.mentalfitnesstherapy.org
LinkedIn: https://www.linkedin.com/in/ruthie-ayzenberg-mental-fitness-therapy/
Youtube: https://youtu.be/_13vWOV5vDo
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.
As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...
Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.
.
Website: www.mentalfitnesstherapy.org
LinkedIn: https://www.linkedin.com/in/ruthie-ayzenberg-mental-fitness-therapy/
Youtube: https://youtu.be/_13vWOV5vDo
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This weeks episode starts off with my friend Adina Elbaz telling the story of her brain injury 9 years ago. Adina's mother is currently suffering with brain cancer and we would like to request that everyone please daven for Chana bat Bruriah.
Keeping the brain healthy as we age is so important-not just to prevent Alzheimers and Dementia but also to prevent neurodegenerative diseases that also often begin in the brain. Dr. Diner a functional medicine doctor tells us about his program where the focus is brain health. He gives us tips on things we can start to do early so that hopefully we can keep our brain function optimal.
Joining me for this week's extro is Edan Green the youngest member of our torah dream team, who has once again astounded me with her beautiful torah connections. I don't think I said a word for about 10 minutes which tells you how blown away I was!
**- - - - -
YouTube: https://youtu.be/K8E3ygz0bWs - - - - -
Links:**Website for Dr. Diner:
www.beyoung.life
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
This week's episode may cause many to raise their eyebrows and some may even get a little angry. However, I personally people who were diagnosed with neurological conditions who have worked Kimberly and have had a reversal or halt of their symptoms. As always, I strive to bring new health ideas to the public, things you may not have heard of, it is of course up to you to try different things and see what works best for you.
Joining me for this week's extro, as a major carnivore my friend Eliyokim Cohen. What does the Torah have to say about meat? A lot.
Youtube: https://youtu.be/P2AW7ry8hNo
Show Notes:Kimberly:
Www.Healingwithexcellence.com
https://www.facebook.com/kimberly.garcia.7739?mibextid=ZbWKwL
Eliyokim:
https://www.facebook.com/IsraelWithEliyokim?mibextid=LQQJ4d
https://www.facebook.com/groups/israelisraelisrael/?ref=share_group_link
https://www.facebook.com/profile.php?id=100088806573370&mibextid=LQQJ4d
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am so excited to speak with an amazing mentor and foot guru Dr Courtney Conely. We start out speaking about different common foot disorders but the conversation ends up turning to general foot health, spirituality and how to get all my patients (and children ) to jump on the natural footwear train.
Joining me for this week's extro is one of my favorite people my friend Yehudis Leiter whose insights are always spot on. As always she makes fabulous connections between healthy feet and torah.
YouTube: https://youtu.be/ft9UZKjNIqU
Show notes:Website:
www.gaithappens.com
Instagram:
https://instagram.com/gaithappens?igshid=YmMyMTA2M2Y=
Facebook:
https://www.facebook.com/gaithappens?mibextid=ZbWKwL
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I talk all things menopause with Jaqueline Rose a menopause Health coach and yoga teacher. Jaqueline helps women navigate thus time of their life from perimenopause which begins after about age 40 to full menopause which begins at whatever time that arrives for you. One full year without a menstrual period. Symptoms for some can be harsh, but they don't have to be. Joining me for this week's extro my friend and teacher Bracha Krohn the co director of midreshet moriah in Jerusalem.
YouTube:
https://youtu.be/EJOt6p3fFlE
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I am joined by Rebecca Sigala a boudoir photographer and coach from my own community of Efrat. In this episode we discuss body image and the importance of having a healthy one. In her first appearance as a torah expert my friend Emma Sass who does a great job of figuring out what body image means in torah!
Links:
The Body Image Revolution Podcast: https://www.buzzsprout.com/2094038 (Available on Spotify, Apple, Google)
Instagram:
www.instagram.com/rebeccasigalaboudoir
Fb community for women: www.facebook.com/groups/rebeccasigalaboudoir
Website:
www.rebeccasigala.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I speak with Dr. Elan Katz a periodontist from NY (and my son's father in law!) Is your gum health a good predictor of systemic disease? Is it genetic? What happens if you don't take care of your gums? Joining me for the first time as well my friend Lara Rhine who does an excellent job linking your mouth with torah.
Show notes:
If you are in the NY area and looking for a periodontist please message me for Dr. Katz's details.
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode I interview Dr. Andrew David Shiller about preventing and treating Osteoarthritis naturally. Dr. Shiller is such a spiritual man that he brings torah and spirituality in throughout the episode. So this week he is his own torah extro!
Show notes:
For information about Movement Toward Health, Dr Shiller's online program that teaches you skills that reduce pain, heal stress and trauma, and enhance mobility: www.MTHtribe.com.
For information about consultations with Dr Shiller in person or via Telemedicine: https://www.drshiller.com/consult/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this week's episode of Holy Health I am honored to speak with Rifka Liebowitz a financial expert from here in Israel who discusses her 4 pillars of financial health. She gives us advice to get on the road to financial health and success, The torah has A LOT to say about finances, my brother Rabbi Shlomo Ben Ze'ev joins me for this part of the discussion and asked how long would I like it to be! Don't miss this episode, especially where I brag about my skills in "simple math"
Show notes:Websites:
www.rifkalebowitz.com
facebook:
https://www.facebook.com/groups/219528557090/?ref=share&mibextid=NSMWBT
Link to Nefesh B Nefesh conference:
https://www.nbn.org.il/lfsi-conference/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Photography Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
https://www.youtube.com/watch?v=YG0lbfGUpwU&list=PL27E9344AA2801A0B&index=20
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am joined by Dr. David Silverman who is on the medical advisory board of ASEA. I first heard of this miraculous company over a year ago and I was immediately fascinated. Dr. Silverman explains the origin of this "biotech" substance which may possibly be a miracle cure for many things that ail you. Is it too good to be true? Kislev is the month of miracles, ASEA may well be a miracle for many.
Joining me for this week,s extro is the fabulous Eliyokim Cohen whose torah insights are spot on.
YouTube:
https://youtu.be/iPA3T1IYkLI
Show notes:DrDavidsilverman@gmail.com
Websites:
http://gettingyoungerclub.com/
http://aseascience.com/
To Order:
Please speak with Dr. Silverman first so he can advise on what is best for you.
http://holyhealth.teamasea.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Photography Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain.
We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet. I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality.
Joining me for the first time this week is Rivky Krest, an extremely talented torah educator who agreed to tackle this seemingly difficult subject for our extro. I love what she had to say and hope that she will agree to come on again soon.
Youtube:
https://youtu.be/u0rBfQnBZps
Show notes:
www.glutenfreesociety.org
Link to gluten sensitivity test:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/?gclid=Cj0KCQiAkMGcBhCSARIsAIW6d0C1vEAvP-t5aiGwd1linP3qtAleqaWS6nvHk175xuhiYjStw9s4TCMaAhBvEALw_wcB
Link to Dr. Osbourne website:
https://www.drpeterosborne.com/
Link to Book - 'No Grain No Pain':
https://www.amazon.com/No-Grain-Pain-Eliminating-Chronic/dp/1501121693/ref=mp_s_a_1_2?crid=2W6MD10EYK8UL&keywords=no+grain+no+pain&qid=1670406141&sprefix=no++grain%2Caps%2C351&sr=8-2
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Photography Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
In this weeks episode I am joined by Dr, Barry Diner a family physician turned Functional medicine doctor who I have had the pleasure of knowing for many years.
Age is about way more then how you look-it's how you feel that really counts, and Dr. Diner can help you feel younger then ever!
Joining me for the first time (the first of many I hope!) is Malka Hubscher, a torah educator with many years of experience. She tackled this topic and really gets to the core essence of what the torah has to say about aging!
Youtube:
https://youtu.be/aa3nRDe6i3I
Show notes:
link tothe book:
httlps://beyoung.life/books/
Website: https://beyoung.life/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
I loved this episode with my new Instagram friend and fellow physical therapist Dr. Helen Porat. She's definitely like my younger sister, we think so alike! In this episode we talk about our shared favorite topic, breathing.
Why is how you breathe so important? We discuss this and so much more.
My friend Yehudis is back for another extro, and as always she does not disappoint. Breathing is so central to Judaism in so many ways, you don't want to miss this!
Youtube:
https://youtu.be/IA-LxpeacJ0
Show notes:
Instagram:
https://instagram.com/activated_pt?igshid=ZmRlMzRkMDU=
Website:
https://activatedpt.com/?fbclid=PAAab4373pdMgyv2-bIrZiIyH4dUeF2fFysJUOlBXJNsfnu3pnR6t3mqy6Xho
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Joining me for this week's episode is my friend Sima Navon, A naturopath and a producer of a healthy organic skin care line and make up.
Why does it matter what you put on your skin? Isn't the 100$ tube you buy in the department store supposed to be the best quality?
We talk about skin care from acne to aging. What else can effect your skin? You will have to listen to find out!
Back for another informative and entertaining extro is the infamous Eliyokim Cohen.
YouTube:https://youtu.be/PZDkfmxCEZ0- - - - -
Show notes:
https://www.simanavon.com/collections/all
Use code New-customer for 10% off!
Instagram:
https://instagram.com/navonnaturals?igshid=YmMyMTA2M2Y=
Facebook:
https://www.facebook.com/sima.herzfeldnavon
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this episode, Dara interviews Daniel DeBaun the founder of Defender Shield a company whose mission is to help reduce the harmful effects of technology with a variety of EMF shielding products and resources.
Do you use a cellphone, a laptop, a tablet, AirPods, smartwatches, and let's not forget a microwave oven? Technology is all around us and it is here to stay. Understanding how to mitigate this crucial technology's harmful effects is necessary.
Joining me for this week's extro IS Edan Green. She takes a difficult topic (was there technology mentioned in torah?) and creates brilliant connections!
YouTube:https://youtu.be/nICG_xq0OJ0
Show notes:TO order:
https://www.defendershield.com/?ref=darasaker
code HOLY for 10%off
Instagram: https://instagram.com/defendershield?igshid=YmMyMTA2M2Y=
Daniel Debaun's book Radiation Nation is avaialble on site
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Every once in awhile I like to throw in an episode that might inspire people in a different way.
What is healthy aliyah? Here to help you navigate this process is Rabbi Dov Lipman of Yad L Olim, and Marc Rosenberg of Nefesh B Nefesh.
My brother Rabbi Shlomo Ben Zeev helps introduce the topic with some biblical proof of why we should live in Israel.
And as a special treat and for a little entertainment, my good friend comedian Danny Cohen and I reminisce about what it was like to make aliyah as a teenager in the 80s.
I hope you enjoy! Please share with anyone you think could benefit.
YouTube:https://youtu.be/5rivvMncQKg
Show notes:Website:
www.queenofthethrones.com
Instagram:
https://instagram.com/queenofthethrones?igshid=YmMyMTA2M2Y=
Link to products and discount:
https://shopqueenofthethrones.com/?rfsn=6940123.f686d0
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode I am joined by Sherri Mc Knight the medical advisor of Queen of the Thrones , the maker of a variety of castor oil packs.
Find out exactly how this ancient oil is anti inflammatory, promotes elimination and detoxification of your liver and other organs, helps regulate hormones and thyroid, and has incredible use for hair growth and anti aging properties!
Joining me for this week's torah extro is Rabbi Dov Lipman who tells us where this special oil can be found in tanach .
Links:
Website:
wwwwqueenofthethrones.com
Instagram:
https://instagram.com/queenofthethrones?igshid=YmMyMTA2M2Y=
Link to products and discount:
https://shopqueenofthethrones.com/?rfsn=6940123.f686d0
YouTube:https://youtu.be/P1McmUwe03U
Show notes:
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode during the month of Elul and right before Rosh Hashanah
We dive into the very important topic of Spiritual Health.
Joining me are 2 incredible ladies, Ariella and Lori, you will love their stories. This week the stories are the extro! Shana Tova!
YouTube:
Show notes:
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this episode we take a dive back into the importance of a properly functioning pelvic floor.
Many things can impact it, stress, child birth, scar tissue from child birth, gut, and of course trauma, sexual or otherwise. Joining me this week are 2 very special women. Aviva Danziger is a Massage therapist and pain and trauma specialist. She has developed a method using acupuncture directly on the pelvic floor. Jana Danielson is a wellness entrepreneur , author, founder of Lead Pilates, Lead Integrated Health Therapies, and the Metta district-she is also the inventor of the Cooch ball. The worlds first patented pelvic floor fitness tool for women. Back for another round on what torah and Judaism have to teach us about women and sexuality is Rebbetzin Dini Coopersmith.
Show notes:
contacts :Aviva:
https://instagram.com/pain_and_trauma_specialist?igshid=YmMyMTA2M2Y=
https://www.facebook.com/avivadc
Jana:
https://instagram.com/thecoochball?igshid=YmMyMTA2M2Y=
info@mettadistrict.com
link to Cooch ball with discount:
https://si421.isrefer.com/go/uscoochball/dsaker/
link to Gooch ball with discount:
https://si421.isrefer.com/go/goochballus/dsaker/
link to Metta district with discount:
https://si421.isrefer.com/go/mettadistrict/dsaker/
Link to Jana's 4 part course for free
https://si421.isrefer.com/go/timetotransform/dsaker/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
So you got through menopause totally proud of yourself for not needing any hormones. You survived and pulled through like a champ. So you thought. Hormones have a huge impact on things like brain, bone and heart health, not to mention skin elasticity, and when they are gone things in the body start to change. What should you do about it? Listen to this fascinating episode where Dr. Litman explains why hormone replacement is essential, the difference between Bio- ifentical and "natural" hormones, and why Bio-identical is better. Joining me once again is my teacher, mentor and friend Bracha Krohn, who helps put this topic into perspective-what does the torah say?
YouTube:
Show notes:https://www.drmellitman.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
So many things go into health, people often discard things like just enjoying movement. In this week's episode we break it down. Back for another entertaining extro is the infamous and talented Eliyokim Cohen.
YouTube: https://youtu.be/gO4wq4Z61QA
Show notes:
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
So you have been told you are hypothyroid (or hyper) is there more involved then just popping a pill? Will you need to take medication for the rest of your life? Can you actually heal your thyroid and avoid medication? These questions and many more answered in this week's episode. Joining me for another inspiring extro is 21 year old Edan Green, she may be young but she is incredibly inspiring!
YouTube:
**Show notes:
www.healingwithexcellence.com
https://www.facebook.com/kimberly.garcia.7739**
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In honor of the Jewish day of Tu Bav, which is a very happy day and thought to be a day when successful matches can be found I decided to release an episode called ",Dating Health" Joining me is Derek Saker, the CEO of one of the most successful Jewish dating sites-and also my ex husband! This episode comes out 2 days after we married off our oldest son, I just felt it all fit together so well! I am also joined by Tova Weinberg a matchmaker with many years experience and many years of successful matchmaking with some tips on how to be healthy as you navigate the dating process. This weeks extro comes all the way from Camp Stone with my friend and teacher Bracha Krohn one of the co directors of Midreshet Moriah a girls seminary here in Jerusalem.
YouTube:
Show notes:www.jwed.com
tovaweinberg@gmail.com
Jon and Julie Gottma:
www.gottman.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Ever wondered why you can't break those sugar or salt cravings? Why you can't quit smoking-or why you even want to smoke? What about that glass of wine you have to have, is it about the way it makes you feel? Could amino acids be the answer to all of the above and more? Find out in this weeks episode. Back for another "knock it out of the park" extro is my friend Yehudis Leiter who literally blew me away with her findings!
YouTube: https://youtu.be/XNJ8axaz-34
Show notes:Julia Ross : https://www.juliarosscures.com/choose-the-amino-acids/
Madeline Evergreen :
medelineevergreen.com
Instafram:
@healthy_madeline
contact Madeline regarding all supplementation
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health. The torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective.
YouTube: https://youtu.be/qk5g0uLyHQo
Discount codes:
- Xero Shoes: MHG
- Naboso Products: MHG
Show notes:Groundies:
https://www.groundies.com/
Belenka:
https://www.belenka.com/
Unshoes:
https://www.unshoesusa.com/
Anya's Reviews:
https://anyasreviews.com/
Born to Run:
https://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189
Miranda@healthyfeetalliance.org
IG https://instagram.com/healthyfeetalliance?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this episode which I consider animal health we delve into an often over looked topic on how we as a community should treat animals . Rabbi Dov Lipman is both the interviewee as well as the torah extro for this topic, one which is close to his heart and which he worked on during his time in the knesset. Ironically (if you want to see it that way) my dog was sick during this interview and subsequently had to be put down 2 weeks later. What does the torah really say?
YouTube: https://youtu.be/A1mcgTHcgPk
Show notes:
Contact info:
Dov@yadlolim.org
https://www.facebook.com/dov.lipman
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
What constitutes a pelvic floor problem? If you have had children (and even if you haven't) you may have a pelvic floor problem, it's more complex then coughing and urinating. Guess what? Men have pelvic floors as well, and often can have an issue without realizing it. Lauren is a powerhouse, a wealth of knowledge, and a dual Israeli/US citizen
Back for another fascinating extro is Rebbetzin Dini Coopersmith.
YouTube: https://youtu.be/fol6-S1aMmM
Show notes:
https://laurenohayon.com/offerings/restore-your-core/
https://instagram.com/thelaurenohayon?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
What is fascia? Why is it important? How does it relate and connect pain in different areas of the body? In this fascinating episode I speak with Dr. Steven Capobianco the educational director at Rocktape. Learn a few simple things that you can do each day to help keep you moving well and feeling good. After months of asking Bracha Krohn finally joins me for this week's fascinating torah extro.
YouTube: https://youtu.be/KU_qmcYm1ws
Show notes:
https://instagram.com/fasciadoc?igshid=YmMyMTA2M2Y=
https://www.facebook.com/stevecapo
https://instagram.com/rocktape?igshid=YmMyMTA2M2Y=
https://www.rocktape.com/
https://youtube.com/c/RockTapeGoStrongerLonger
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Last week we heard the story of my friend Danny, this week the Rabbi's respond( with a few extras thrown in for support). Rabbi Shalom Hammer tackles this issue mainly from the mental health perspective. Miryam Kabakov is a co-founder and the Executive Director of Eshel, Dr. Mark Shinar, a life long Jewish educator, Rabbi Avidan Freedman a teacher at the Hartman School in Jerusalem, and Rabbi Mike Moskowitz scholar in residence at Bet Simchat Torah in NYC.
YouTube:
Show notes:
-
Rabbi Shalom Hammer:
https://www.rabbihammer.com/
FB Rabbi Hammer:
https://youtube.com/c/RabbiHammer -
Eshel, Miryam Kabakov:
https://www.eshelonline.org/ -
Dr. Mark Shinar:
Markshinar@gmail.com -
TOI podcast link:
https://www.timesofisrael.com/podcast-at-45-this-orthodox-principal-and-father-of-four-came-out-of-the-closet/ -
Rabbi Avidan Freedman:
https://www.facebook.com/avidan.freedman -
Rabbi Mike Moskowitz:
https://www.facebook.com/mike.moskowitz.125
https://cbst.org/content/rabbi-mike-moskowitz-scholar-in-residence-for-trans-and-queer-jewish-studies
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
How much courage does it take for young person to come out -particularly in the Orthodox Community. How much more so 30 years ago when homosexuality was barely tolerated in mainstream society and was certainly hush hush in the Orthodox one. This week I interview my long time friend Danny Cohen, his full interesting and entertaining story (he is a comedian after all!) Where he holds today, and how he views himself in regards to this "torah prohibition " in order to keep this episode from being 3 hours long, we decided to break it into 2. The feedback I received from so many Rabbis and those involved with the LGBTQ community was so overwhelming that I could not cut anybody it. So this week the interview and next week the "extros"
YouTube: https://youtu.be/5oXg68cbifs
Show notes:
Instagram: https://instagram.com/dannycohencomedy?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
What if there was a substance so powerful it was found to effect nearly every disease, autism, as well as mental health. Is that something that might benefit nearly everyone? Cannabis is a long discussed plant that shows a myriad of health benefits. It is so old that it is mentioned in biblical times as you will find out in this week's torah extro with Eliyokim Cohen.
YouTube:
Show notes:
Links:Www.joinfringe.com
Instagram: https://instagram.com/joinfringe?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Description:In this week's episode Dara combines 2 interviews that were conducted very early on with 2 special people, both involved in Health and Fitness, and both converts to Judaism. Both of these people serve as reminders not only as a testament to healthy living, but as incredible inspiration's for us right before Shavuot, when we not only read Megillat Rut, but we celebrate receiving the torah. Back for another inspiring extro is Rabbi Dov Lipman past member of the Israeli Knesset and Founder of Yad Lolim
YouTube:
Show notes:
Links for Aja:
https://instagram.com/transcendent_active?igshid=YmMyMTA2M2Y=
Facebook: Transcendent Active
https://transcendentactive.com/
Links for David:
https://instagram.com/realdbenmoshe?igshid=YmMyMTA2M2Y=
Facebook:
https://www.facebook.com/david.benmoshe.90
Yad Lolim
https://www.yadlolim.org/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This week Dara speaks with a neighbor from her hometown Efrat Lev on how strength training literally saved her life.Why is strength training so important particularly for women as they age?What is powerlifting? Who should do it? Will your uterus fall out if you lift heavy? These questions and more are answered.A new face for this week's torah extro, 21 year old Edan Green is extremely impressive educating us exactly how we know the torah encourages strength in women. The first of many visits I hope.
YouTube: https://youtu.be/pNLd_v3wRp8
Show notes:
Links:Efrat Facebook:
https://www.facebook.com/efrat.lev
Instagram:
https://instagram.com/efrat.lev?igshid=YmMyMTA2M2Y=
Crossfitgush.co.il
Women who lift Israel:
Instagram: https://instagram.com/womenwholiftisrael?igshid=YmMyMTA2M2Y=
- Facebook private group search Women Who Lift Israel
Schroth for Scoliosis treatment - https://www.schroth.com/en/
Transcendent active modest sportswear - https://instagram.com/transcendent_active?igshid=YmMyMTA2M2Y=
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this episode Dara and Nomi discuss gut health. Huge buzzword recently. What is the gut, what keeps it healthy, what's the difference between a pre biotic and a prebiotic? Come learn about your gut and why keeping it healthy is key in keeping you healthy! This week's torah extro is given by Atara Weissberger-from episode 12 on the environment. Atara has worked for years as a health and wellness coach, and is currently writing a book on personal development with Rabbi Dov Lipman.
YouTube: https://youtu.be/eYeau6eyvbs
Show notes:
Links:
email: nomiknowshealth@gmail.com
Instagram: @nomiknowshealth
Facebook: nomiknowshealth
Rambam book:
https://www.amazon.com/Health-Directives-Maimonides-Jonathan-Rietti/dp/1943726027
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Musach Haguf:
Instagram: @musachhaguf
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode Dara speaks with Dr. Joe Lavacca a fellow physical therapist, about communication, emotions, the difference between happiness and contentment. So many fascinating topics were discussed. Eliyokim Cohen is back for this week's extro, and as usual he does not dissappoint.
YouTube:
Show notes:
Links:
Instagram - https://instagram.com/strengthinmotion_pt?igshid=YmMyMTA2M2Y=
Website - https://www.strengthinmotionpt.com/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode Dara is joined by David Weinstock the creator of NKT. Hear David's fascinating story of how he became an incredible healer and came to develop this truly life changing protocol. Joined by Rabbi Shlomo Ben Ze'ev we learn the connection between the brain, the body, and the Neshama (soul)
YouTube: https://youtu.be/8ia5it_WuTo
Show notes:
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Description: In this episode Dara interviews Dr. Emily Splichal , a pioneer in the barefoot movement about foot health, her journey to becoming a functional podiatrist and the importance of sensory stimulation to the feet (and body). As an added bonus, ever wondered why so many hospitals and medical centers have the name Sinai in the title? Find out. This weeks extro conducted by Dara with a little help from Bracha Krohn and Dini Coppersmith.
YouTube: https://youtu.be/5Fw3GKpQcms
Show notes:links:
www.barefootstrong.com
www.dremilysplichal.com
https://instagram.com/dremilydpm?utm_medium=copy_link
https://instagram.com/ebfa_barefooteducation?utm_medium=copy_link
https://instagram.com/naboso_technology?utm_medium=copy_link
Naboso discount code: MHG
Xero shoes discount code: MHG
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode we round table our discussion together with Atara Weissberger MPA,NBC-HWC, and Rebbetzin Dini Coopersmith to discuss the environment. How does the torah teach us to view and treat the world around us, and how do nature and the environment effect our health?
YouTube: https://youtu.be/dZ6OTnaPGow
Show notes:Reach Dini at: dcoopersmith@aish.com
https://instagram.com/dinicoop?utm_medium=copy_link
Book your reconnection trip coming in May:
http://reconnectiontrips.com/
Reach Atara at: coachatara@gmail.com
www.tribecoaching.net
https://instagram.com/ataraweisberger?utm_medium=copy_link
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This week Dara is joined by her new Instagram friend Madeline Rosie Evergreen to teach us about toxins. What are they and where can we find them? How can we best protect against them? As you all kick off your post Purim week with some Pessach cleaning we thought you might like to better understand what is in those products. Back for her second extro is the incredible Yehudis Leiter who gives us another fascinating torah insight on where we can find toxins and what we can do about them.
YouTube: https://youtu.be/yVhqUNpl4xI
Show notes:Madeline Rosie EvergreenHere is the silver gel:
https://www.ameolife.com/products/extra-strength-silver-gel
Instagram:
https://instagram.com/healthy_madeline?utm_medium=copy_link
Website:
https://madelineevergreen.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this weeks Pre purim episode Judy Kizer helps get to the bottom of all things sugar. Real Sugar, chemical sweeteners, Plant based sweeteners, Natural sugar. What's the difference and how much is Ok? Rabbi Shlomo Ben Ze'ev joins us again for some inspiring words of torah with some excellent points about all things sweet and what the torah really says.
YouTube: https://youtu.be/wr1kHvZdxpc
Show notes:Judy Kizer, MS
Email: feinerkizer@gmail.com
www.healtheat.com
Instagram: @healtheat.yourself
www.Beyoung.life
Shlomo Ben Ze'evhttp://Www.rabbibz.com
Core Emuna
https://www.amazon.com/dp/9659258828/ref=cm_sw_r_apan_glt_i_8ERZ49VY4GYPCF3AX7JJ
Core Emuna "Are you ready to meet your Maker?"
https://www.amazon.com/dp/9659258828/ref=cm_sw_r_apan_glt_i_8ERZ49VY4GYPCF3AX7JJ
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's pre purim episode Dara interviews Elyokim Cohen former addict turned Baal Teshuva who now lives here in Israel.
Are any addictions healthy? Joining for the extro Dara welcomes back former MK Rabbi Dov Lipman to discuss what the torah says about drinking, and how much should we be drinking on Purim?
YouTube: https://youtu.be/dZ6OTnaPGow
Show notes:Elyokim can be found on Facebook through his groups I love Israel and Israel with Elyokim.
Or on his website www. elyokimcohen.com
Rabbi Dov Lipman can be contacted through www.yadlolim.org
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this special episode in honor of rosh chodesh Adar, Dara gathers some of her oldest and closest friends who have all spent years struggling with their weight. What diets have you tried? We have probably tried them all. However, what is dieting? Should we be doing it? Or should food be more of a lifestyle then only a means to weightloss?
Does the torah talk about dieting? Find out what Rebbetzin Dini Coopersmith has to say.
YouTube: https://youtu.be/lefIXJoqK1o
Show notes:
www.reconnectiontrips.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this week's episode Dara speaks with Dr. Haya Shames, Neurooptometrist, What is the connection between the brain and the eyes? Can different neurological diseases cause visual disturbances? Can visual problems cause adhd? IS your anxiety caused by visual issues? What is visual hygiene? Incredible extro on torah and eyes by Elyokim Cohen, His insights are fascinating.
YouTube: https://youtu.be/_v4rMAuV2Y4
Show notes:
www.neurovisualrehab.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this 6th episode Dara interviews Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. Fascinating torah extro by Yehudis Leiter who beautifully manages to tie this fascinating episode into torah.
YouTube: https://youtu.be/Qs3muvXZMWU
Show notes:
'Stop Chasing pain ' - on all social media platforms.
Dr. Perry Nickelston -
Link to sign up for course:
https://www.stopchasingpain.com/lymphatic-mojo-february-25th-26th-2022-webcast/
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
One man's incredibly inspiring story from suffering to healing through breathing and meditation. This "strong man" helps others to live their best lives no matter their circumstance. This week's extro features former Israeli MK Rabbi Dov Lipman.
YouTube: https://youtu.be/0i8EkdPSdrc
Show notes:
Instagram: @immaculatedissessection
YouTube: strongmanfernandez,
Breathing videos scroll down @musachaguf page
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this fascinating episode Dara speaks with Simcha Gluck of Salves of Jerusalem about the role of orthomolecular medicine in helping to get rid of his son's cancer, dealing with his wife's breakdown and subsequent healing post partum and dealing with their sons cancer. Additionally, what is a salve and what they can be used for. The Gluck family is now selling their organic salves all over the world.
YouTube: https://youtu.be/OljJiIFOoN8
Show notes:
Find the Glucks on:
Instagram: @salvesofjerusalem
On the web: salvesofjerusalem.com
Orthomolecular medicine, in Israel drmellitman.com
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Show notes:
Youtube: https://youtu.be/7dJetlVBH3o
Kimberly Miller on facebook
Email: Info@healingwithexcellence.com
Instagram: @healingwithexcellence
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this first expert interview Dara speaks with Dr. Kathy Dooley, Chiropractor and Clinical anatomist on why understanding anatomy is so important, and how lack of knowledge can contribute to misdiagnosis. Anatomy is the first subject studied in any health science field. Dr. Dooley has created an incredible educational series called Immaculate Dissection to help make the study of anatomy easier for everyone. Her shorter series on things like Anatomy of Autism are fascinating even for the lay person. Anatomy is the study of the human body- how does that tie in with torah? Don't miss this fascinating episode.
Show notes:
Youtube: https://youtu.be/Lslk4W_cU_I
Dr. Kathy Dooley
Immaculate dissection courses
Email: immaculatedissection.com
Instagram: @immaculatedissection
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
In this short inaugural episode Dara talks about why she started Holy Health, and how important the torah views the commandment of Guarding your health.
What are our responsibilities when it comes to taking care of our health?The goal of this podcast, to hear from a variety of experts across the spectrum of health and tie what they speak about into what the torah has to say.
https://youtu.be/ZWDfMw0dUaU
In this first episode Dara interviews her parents to gain a better understanding of her interest in health.
What does the torah say about honoring your parents and how it relates to Holy Health? YouTube: https://youtu.be/yeKHjhqaNOA
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q