EnaNichelle: Recent Episodes
Ena
Let’s ignite your resilence. Yes that’s what I am all about and I love sharing and inspiring others how to ignite and buid resilience. I focus on mindfulness, loving self, being authentic and living life bodly. Living beyond your past. Join us
When we are faced with disruptions in life we can still choose Joy! Choosing Joy is a choice. All things work out for our good!
Holding on to your past will prevent you from moving forward and living a life of joy and freedom in all that is awaiting for you.
Vulnerability takes risk but being vulnerable can be freeing. It's a positive step to taking charge of your life and living beyond the fear, shame and being judged. The goal is to live beyond your past to a fulfilled life.
Self defeat and negative self talk can affect our lives. When we don’t know who we are it’s difficult to live the life we should. Listen to the tips shared to begin to accept all of you and love self unconditionally. Be kind to yourself and and have compassion.
I found it necessary to remind myself and hopefully others who are struggling and dealing with anxiety and depression the importance of Finding your resting spot in GOD.
It’s up to us to choose to have a positive mindset. It’s a choice. The energy you focus on is what you will draw. We will discuss the benefits and importance of having a positive mindset in our lives. We provide ways to incorporate creating a positive mindset for your life.
With the pandemic we need ways to reduce stress and worry. Listen to 5 tips on how to help reduce the stress as we get through COVID-19