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I tackle Injury Prevention and best mobility Practices in this week's coach's corner.

Join this week's conversation using #runwithjustin And by Following me on social media @hornekerjustin

Check out this week's workout here - youtu.be/0dlNSE-o_G8

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I talk about the struggles involved in running with anxiety in this week's Coach's Corner.

Relevant Links:

What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745

Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s

Let's Talk Anxiety - youtu.be/Knl70dxyLUY

Follow Me on IG/Twitter - @Hornekerjustin

Facebook - JustinHornekerRunning

Runwithjustin to keep the conversation going

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Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it