Guided Embrace Radio: Recent Episodes

Talk 4 Radio

Please join us each week as we discuss topics from health education to life inspiration. Through shared learning, we will help you pursue, as well as be true to living a life you love. We will talk in an open forum about our walks through major life transitions and share ways to help pave the way toward living a life that is absolutely in harmony with your soul's purpose.

Guided Embrace Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

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"Stop trying to calm the storm. Calm yourself. The storm will pass." Join Jackie Vescio, Dr. Rev. Nancy Kennedy and special guest Ginny Luther - captivating speaker/author/educator/parenting coach - to discuss the importance of self regulation.

Guided Embrace Radio is broadcast live, 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). The podcast is also available on Talk4Podcasting (www.talk4podcasting.com).

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Please join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - meditation instructor, speaker, photographer, writer - to discuss ways to navigate emotions and being human on our journey back to self.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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"If the mind isn't clouded by unnecessary things, this is the best season of your life." Please join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy as they answer questions about being human on our important journey back to self.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore the human journey back to self. Returning guest numerologist and life coach Michele Landers will also share what the numbers have in store for us.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join host Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as we continue the conversation about the journey back to self with a focus this week on simple tricks to redirect panic and calm the anxious mind.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Nancy Kennedy & Joe Hamilton for the first episode of a new twelve-week series exploring the many facets of the human experience - with a focus on self care, self compassion and the journey back to self.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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"The quieter you become, the more you are able to hear." Please join us as we continue the conversation about meditation and other coping strategies for dealing with post-pandemic anxiety.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with Professor Emeritus and Neuroscientist Dr. Lou Ritz, PhD. for the second part of a two-part show about meditation, spirituality and the impact on the human mind.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, Professor Emeritus and Neuroscientist Dr. Lou Ritz, to discuss how meditation converges with spirituality to positively impact our brains and health.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, Kristina Smith - President/CEO of Diversity & Inclusion Strategists - to discuss how to have difficult conversations in the workplace and beyond.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, award-winning writer/professor/therapist/researcher Dr. Mark Young to discuss science-based reasons to meditate and the link to improved mental health.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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How we treat ourselves during stressful times is as important as how we treat everyone else. Please join us for a conversation about ways to handle stress and its impact on the mind~body~soul.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join Jackie Vescio, Dr. Rev Nancy Kennedy and Joe Hamilton as they continue discussing the mind~body~soul connection. Returning guest numerologist, Michele Landers will also share what the numbers have in store this quarter.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join host Jackie Vescio, co-hosts Dr. Rev. Nancy Kennedy and Joe Hamilton for a discussion with special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - about the importance of self-love, how to cultivate it and its link to self-compassion and forgiveness.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with Mary, HHP, certified nutritionist about ways to strengthen the mind/body/soul connection and doing what we can to naturally boost the immune system.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with social media influencer and best selling new-age author of Dream Beyond Shadows and Life Unknown, Kartikeya Ladha about his trailblazing adventures around the world as he journeyed back to his authentic self.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Lasting change takes courage and strength, yet people today are tired on a deep level due to the Covid crisis. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they discuss the many aspects of being human during a worldwide pandemic and ways to cope with Covid fatigue.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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We are all connected and those who exude compassion as they embrace their own vulnerability are those with the strongest sense of this connection. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation about the importance of emotional exposure.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

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In the world of self-care, using crystals to raise vibrations is becoming increasingly popular. Let's continue the conversation with Jackie Vescio, Dr. Rev. Nancy Kennedy & Joe Hamilton, along with their special guest, crystal artist Guy Hoffman of the creative duo The Pixie and The Bull.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (w4cy.com) on Talk 4 Media Network (talk4media.com). This podcast is also available on Talk 4 Podcasting (talk4podcasting.com).

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Sometimes when a door closes, we stay stuck in negativity - convinced that we are being kept from something good. In actuality, we might be being redirected to something even better. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Numerology can provide a glimpse into areas of life where we thrive, or areas that need improvement. Let's continue the conversation with Jackie Vescio, Dr. Rev. Nancy Kennedy & Joe Hamilton, along with special guest Numerologist, Michele Landers. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (w4cy.com) on Talk 4 Media Network (talk4media.com). This podcast is also available on Talk 4 Podcasting (talk4podcasting.com).

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The chakras are energy centers of our bodies and correspond to different needs and emotions. When open and balanced, energy flows freely. When blocked, physical and spiritual issues can occur. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Where the mind goes, energy flows. So many of us have been taught that our thoughts are a logical, direct reflection of our experiences. What if it is the other way around? What if chakra balancing holds the key to raising our vibrations, which in turn can elevate our lives? Please join us to continue the conversation with Minister, Reiki Master and Yoga Instructor, Rev. Marybeth Hegarty as she provides a basic understanding of the chakras and how they impact what happens in our everyday lives.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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By embracing progress, not expecting perfection, we can better navigate the ages and stages of our lives. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore the reasons for every life-journey season.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Similar to the different seasons of the year, our lives have different ages and stages, each with their own special needs and purposes. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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A voyage of discovery is not just about our surroundings, it is also an inside job, inviting us to explore our world from new perspectives. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Life is a wondrous tapestry filled with many ups and downs. From harnessing the power of the mind to calming ourselves through breathwork, everything we do and say can impact the body, mind and soul connection. Please join Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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The art of numerology is also a science. Everything is built on numbers. Are you ready to learn more? Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with their special guest - Professional Numerologist, Michele Landers - to explore how numbers impact our experiences. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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It’s all connected. From our gifts to our imperfections. From our purpose to our circumstances. From our journey to our destiny. Everything is molding us, so it's time to embrace it all. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

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A voyage of discovery is not just about outer exploration. It is also an inside job - a way to view and explore our world from new perspectives. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

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A voyage of discovery is not just about outer exploration. It is also an inside job - a way to view and explore our world from new perspectives. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

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Much like the food we eat to energize our bodies, spiritual nourishment is fuel for hungry souls. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with their special guest - teacher, consultant and soul healing practitioner, Marsha Valutis - to explore this and more. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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When we harness our ability to tap into the powers within, we strengthen our ability to handle everything that life may throw our way. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). This podcast is also available on Talk4Podcasting (www.talk4podcasting.com).

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Raising vibrations and harnessing the power of intent will positively impact reality. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with special guest, award winning speaker and author Goddess Smith, as they explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Did you know that creative expression can aid those battling depression? Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with special guest, meditation instructor/writer/photographer/speaker David Cronin, as they explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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When the mind is still, we can more easily be aware of our soul and listen to our intuition. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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The first step toward being calm in any situation is as close as your next deep breath. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Sometimes it only takes a shift in perception to reap the rewards of mindful creative flow. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, and their special guest, mindfulness-based creativity coach DeeAnne Vera, to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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The more we let go, the higher we rise. And it is through our ability to let go that we can become the best versions of ourselves. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Grief and loss can show up in different forms. Change during stressful times can be a trigger. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, and their special guest, grief and mental health professional Rod Burk, to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Through the act of mindfulness we learn that everything is our teacher. And just by paying attention the first lesson is learned. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is show 2 of a 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Through mindful breathing, it is possible to cultivate clarity, enhance focus, become energized and even reduce stress. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is the kick-off of a new 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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We are not bodies that have souls. We are souls that have bodies. So how do souls inhabiting bodies understand their place in the universe? Please join host Jackie Vescio and co-host Dr. Rev. Nancy Kennedy to explore this and more. We will answer listener questions from the past few weeks. Motivate~Empower~Today with guidedembrace.com

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Mindfulness, breath work and prayer keep us connected to our authenticity and our Higher Power. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and special guest, Joe Hamilton, LMT, CMT, to explore this and more.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). Also available on Talk4Podcasting (www.talk4podcasting.com).

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Have you allowed suffering to consume your life and define who you believe yourself to be? Please join Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This is the second segment of a two-part show with a Q&A session included!

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

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Are you ready to stop allowing suffering to consume your life and define who you believe yourself to be? Please join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This episode ncludes a guided meditation during the show!

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

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True success happens when we gain the confidence to live our lives in the ways that speak to our souls. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Exceptional Educator and health-focused Entrepreneur Casey Dytko, M. Ed., to explore this and more. Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

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This week we discuss the power of breath, the importance of mindful living and their connections to the manifestation process. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Healer/Energy Worker/Meditation Coach Jana Krause, to explore this and more. Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

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The fruit of our spiritual labor only grows when we are willing to till the soil of our suffering and discomfort. Join Jackie Vescio and co-host Dr. Rev. Nancy Kennedy, along with their special guest, Interfaith Minister Maya Malay, to explore this and more.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

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Self-acceptance is a key component in every transformation. Join Jackie Vescio and co-host Dr. Rev. Nancy Kennedy, along with special guest, Certified Health Coach Marty Landau as they explore this and more.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). Podcast also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Did you know you can learn how to transform your life through breath work? Please join host Jackie Vescio, co-host Dr. Rev. Nancy Kennedy and special guest, Joe Hamilton, LMT, CMT, to discuss breath work and other stress reduction techniques that will help reduce anxiety during these uncertain times.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Please join host Jackie Vescio, co-host Dr. Rev. Nancy Kennedy and special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - to discuss the power of self-love and compassion as we continue to navigate life. David will share good ways to nurture these core feelings.

Motivate~Empower~Today with Guided Embrace

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

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Please join host Jackie Vescio, co-host Dr. Rev. Nancy Kennedy and special guest, Trey Cobb as they discuss how to cultivate calm within where external peace is not always an option. Trey strives to educate educators working hard to teach students who are often out of reach. Let's explore this & more!
Motivate~Empower~Today with Guided Embrace

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

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Please join host Jackie Vescio, along with co-hosts David Gandell and Dr. Rev. Nancy Kennedy as they discuss self-regulation during the pandemic with special guest, Ginny Luther. Self-regulation, a key element of emotional intelligence, has a direct impact on overall well-being. Let's explore this & more! Motivate~Empower~Today with Guided Embrace

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Please join host Jackie Vescio, for the kick-off show of a new series meant to motivate, educate and inspire while providing a sense of connection during a time of worldwide disconnect. The illusion of control is a balancing act between holding on and letting go. Let's explore this and more! Motivate~Empower~Today with guidedembrace.com

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

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Please join host Jackie Vescio, along with co-host Dr. Rev. Nancy Kennedy and special guest Joe Hamilton, Resource Lead for Trustbridge Hospice as they discuss navigating the dying process and ways to add quality to end-of-life care. Motivate~Empower~Today with guidedembrace.com #grieveandbelieve #liveandforgive

This show is broadcast live on Monday's at 11AM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join host JACKIE VESCIO, along with special guest host DR. REV. NANCY KENNEDY and their guests as they explore the nature of fasting and its impact on the mind, body, soul connection. This show will help connect the dots and give insight into how all we do, say and think impacts our lives both now and in the future. MOTIVATE ~ EMPOWER ~ TODAY with guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Do you ever feel as though your personal progress is two steps forward and one step back? Do you feel energized one day and depleted the next. If so, the show is for you. Join host JACKIE VESCIO, along with special guests CELIA FILLA and JAROD JACOBS for this segment of "Women of a Certain Age" which provides an exploration and better understanding of the body~mind~soul connection and the importance of consistent self-care.

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Please join show host JACKIE VESCIO and special guest SUKI ELEUTERIO, angel healer and best selling author of "She Loved Herself" as they discuss healing, acceptance, self-love and how to balance the body~mind~soul connection on the journey of lasting spiritual transformation. Listen as guest callers speak openly and honestly about their own experiences on the path of self-discovery and authenticity. Motivate~ Empower~Today with www.guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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In this segment of Guided Embrace Radio's "Women of a Certain Age" series, show host Jackie Vescio, and guest host Dr. Rev. Nancy Kennedy speak with special guest David Cronin - spiritual advisor, writer, speaker and photographer - about mindfulness and cultivating a compassionate heart. Listen as they discuss the importance of being present and approaching life with loving, grateful hearts. David shares his wisdom and provides easy to implement tips for living mindfully and compassionately.

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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"I don't want to and you can't make me!" Are you looking for ways to take children from defiance to compliance without yelling, bribing or feeling drained of positive energy? Join host JACKIE VESCIO and special guest GINNY LUTHER, Conscious Discipline Master Instructor, for information on this life-changing approach to conflict resolution and how it teaches adults and children alike to regulate themselves in all situations. Motivate ~ Empower ~ Today with
www. guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Join host JACKIE VESCIO and guest host DR. REV. NANCY KENNEDY for another episode of "Women of a Certain Age." Our special guest, MELINDA CAPOZZI - Survivor and Guided Healer is the owner of Reflect Talk and shares information about mindful grieving and getting back on track in the new year. Motivate ~ Empower ~ Today with www. guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Join host JACKIE VESCIO and special guest VALERIE KNOPIK, PhD., Director of Research, Yoga Medicine for this show about bridging the gap between HEALTHCARE AND YOGA to optimize the bodymindsoul connection. From successes to frustrations to trials and tribulations, Valerie is a true believer that yoga asanas can be a tool to find cohesion of body, mind and spirit so that people can experience fullness and purpose in their lives. Motivate ~ Empower ~ Today with www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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"If it's the most wonderful time of the year, then why do I feel so blue?" If you or someone you love has asked this question, then you definitely want to hear this show. Join host JACKIE VESCIO, special guest hosts DR. REV. NANCY KENNEDY & DAVID OCTAVIO GANDELL, along with our special guest, CAROLYN BRENT - author, bodybuilder, advocate, to explore the impact of the holly jolly holiday blues on caregivers and the elderly. Motivate ~ Empower ~ Today with www.guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Join host JACKIE VESCIO and guest host DR. REV. NANCY KENNEDY for the second part of an eye-opening show about disease and the bodymindsoul connection. Special guest DR. MATT SYMONS, owner of Palm Beach Health Center, will shed light on how what we are putting in, on and around our bodies, as well as what we feed our minds, can lead to a path of disease creation or disease destruction and how we all have the power to become Cancer Killers for ourselves and those we love.

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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"If it's the most wonderful time of the year, then why do I feel so blue?" If you or someone you love has asked this question, then you definitely want to hear this show. Join host JACKIE VESCIO, special guest hosts DR. REV. NANCY KENNEDY & DAVID OCTAVIO GANDELL, along with our special guest, CAROLYN BRENT - author, bodybuilder, advocate, to explore the impact of the holly jolly holiday blues on caregivers and the elderly. Motivate ~ Empower ~ Today with www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Traveling the world with the clothes on your body and little more than supplies in a few bags on your back. Could you do it? Would you do it? And if you did, would you return home unchanged? Join host JACKIE VESCIO and special guest KARTIKEYA LADHA for an up close and personal look at backpack travel and the path back to the self. Motivate ~ Empower ~ Today with www. guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Join host JACKIE VESCIO and guest host DR. REV. NANCY KENNEDY for an eye-opening show about disease and the bodymindsoul connection. Special guest DR. MATT SYMONS, owner of Palm Beach Health Center, will shed light on how what we are putting in, on and around our bodies, as well as what we feed our minds, can lead to a path of disease creation or disease destruction and how we all have the power to become Cancer Killers for ourselves and those we love.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Are you ready to "clean the plaque of your Soul and reach you Higher Self?" If yes, then this podcast is for you! Join host JACKIE VESCIO and special guest BELINDA FARRELL, author of "Find Your Friggin' Joy" as the prolific author, speaker and spiritual healer shares her story and the healing power available to all of us in ancient Hawaiian teachings. MOTIVATE ~ EMPOWER ~ TODAY with www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join host JACKIE VESCIO on another episode of Guided Embrace Radio's LifeChanging Hour LIVE! as she and guest host DAVID GANDELL explore the Dreambuilding process and ways to test our dreams. Special guest SCOTT WELLS, U.S. Navy Veteran, Life Mastery Coach, Paralympic Cyclist and Founder of Independence Regained will lead us through a straightforward question-and-answer process that can be used to see if a dream aligns with our authenticity. MOTIVATE ~ EMPOWER ~ TODAY with www.guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Are you at a point in life where you know you are meant to do more, yet you are not sure what that looks like or how you will get there? Join us for WOMEN OF A CERTAIN AGE - a new monthly segment of GUIDED EMBRACE RADIO hosted by JACKIE VESCIO and DR. REV. NANCY KENNEDY! We will explore ways to reach our dreams in the 21st century and how to be women of inspiration throughout various ages and stages of our lives. Age truly is just a number! Motivate ~ Empower ~ Today www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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When faced with adversity, have you ever wondered if you will burn out or be able to forge ahead? Are you at a crossroads and unsure of the path to follow? Please join host Jackie Vescio and her special guest Kris Torres as they explore... this and more! Motivate ~ Empower ~ Today with www.guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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We often grow and change more because of our perceived challenges than our moments of bliss and success. Join host JACKIE VESCIO and guest host DAVID OCTAVIO GANDELL as they discuss the importance of forging ahead, even in the face of adversity. Let's explore, this and more. Motivate ~ Empower ~ Today with Guided Embrace. Learn more at www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join Host JACKIE VESCIO and Special Guest JOVIE CAPRIC as they address aspects of the "Superwoman Syndrome", ways to avoid Mommy burnout and nanny services/childrearing methods that can help take the edge off.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Has brain drain gotten the best of you? Do your thoughts tend to get in the the way of your own progress? Join Host JACKIE VESCIO with special guest HOLLY DRESSON as they discuss ways to strengthen the mind for optimal productivity and serenity in all areas of life! MOTIVATE ~ EMPOWER ~ TODAY with Guided Embrace. www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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How would you spend your time if you thought you only had one week to live? For many this is a hypothetical question, for some it is very real. Join Host JACKIE VESCIO along with special guest host DAVID GANDELL as they explore... this and more! MOTIVATE * EMPOWER * TODAY with Guided Embrace

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com

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Listen in to this great podcast about helping parents and educators better navigate the preteen years of gifted children. Host JACKIE VESCIO and returning special guest host DR. DENISE SPIROU will explore this and more.... MOTIVATE * EMPOWER * TODAY with Guided Embrace
www.guidedembrace.com

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Which thoughts are you allowing to guide your days? Join Host JACKIE VESCIO and special guest HOLLY DRESSON for a discussion and techniques to use to strengthen the mind and further the body, mind, soul connection for success in all areas of life. MOTIVATE * EMPOWER * TODAY with Guided Embrace
www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Please join host JACKIE VESCIO and special guest host DAVID GANDELL for inspiration and motivation. Motivate * Empower * Today with Guided Embrace. www.guidedembrace.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Does nourishing our "temples" impact every aspect of our lives? Is what we put on and around our bodies as important as what we put in them? Join host Jackie Vescio and her special guest, SHAWNA CHRISTENSON – Educator, Speech and Debate Coach and Business Networking Strategist - as they explore.... this and more!

Visit www.guidedembrace.com for more education, inspiration and motivation

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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LIFECHANGING HOUR LIVE!
BEYOND THE ELEVATOR SPEECH - IMAGE VS. AUTHENTIC SELF
Join hosts Jackie Vescio and David Octavio Gandell for this interactive and inspirational show. Are you living your life or is life living you? Jackie and David, along with special guest Rev. Nancy Kennedy, are ready to explore this and more!

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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ARE YOU READY TO TRULY LIVE YOUR SOUL'S PURPOSE? Join hosts Jackie Vescio and David Octavio Gandell for the premier of a new interactive and inspirational show that will put you on the path towards authenticity? Let's explore ... this and more!

CALL-IN LIVE DURING THE SHOW WITH QUESTIONS AND COMMENTS! 561-623-9429
AIRING LIVE ON WEDNESDAYS @ 1:00 PM ET ON W4CY.com

MOTIVATE * EMPOWER * TODAY With Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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CHANGE OUR THOUGHTS...HEAL OUR LIVES. In the words of Joel Osteen, "The first place we lose the battle is in our own thinking." Host Jackie Vescio is joined by returning special guest David Octavio Gandell, 2X Cancer Survivor and Life Coach. Can changing our thoughts change the trajectory of our lives? Let's explore.... this and more!

MOTIVATE * EMPOWER * TODAY With Guided Embrace

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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ARE WE OUR BROTHERS' KEEPERS? IS IT OUR RESPONSIBILITY TO CARE FOR AND LOOK OUT FOR ONE ANOTHER? DOES GRATITUDE PAVE THE WAY TOWARD ABUNDANCE? Join host Jackie Vescio and returning special guest REV. NANCY KENNEDY, Ordained Minister, Reflexology Therapist, Reiki Master and Teacher, Intuitive Counselor, Energy Healer and Motivational Speaker, to explore... this and more!

Motivate * Empower * Today with Guided Embrace

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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All children possess their own strengths and special talents, so what is unique about educating the gifted soul? Join host Jackie Vescio, along with DR. DENISE SPIROU – Academic Director, Gifted Endorsement Specialist, Educator and Administrator - and special guest MARY ANN RICHEY, as they explore.... this and more!

Sponsored by The Pine School

Visit www.guidedembrace.com for ongoing inspiration to live a life you love!

MOTIVATE * EMPOWER * TODAY with Guided Embrace Radio

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Do you know what's hiding in your cleaning products? Are your personal care products really safe? Join host Jackie Vescio and a panel of experts as they explore ... this and more!

GE Radio Body * Mind * Soul Series
Aired Live on W4WN.com -- April 6th @ 12 noon ET
Visit www.guidedembrace.com for ongoing inspiration to live a life you love!
MOTIVATE * EMPOWER * TODAY on Guided Embrace Radio Show

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Who says there is NO cure for alcoholism? A 21st century approach acknowledges DIFFERENT people deserve DIFFERENTIATED treatment! The Sinclair Method is a medically proven way to lessen and even eliminate alcohol abuse and addiction. It has a 75% documented success rate, yet not many people know about this drug or how to use it properly. AA works for some, Sinclair works for most. Let's explore....this and more! MOTIVATE * EMPOWER * TODAY with Guided Embrace

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio BODY * MIND * SOUL Series

Is gifted different than being highly intelligent? While all children possess their own strengths and talents, what is unique about educating the gifted soul? Join host Jackie Vescio and special guest, DR. DENISE SPIROU, Gifted Endorsement Specialist, Educator, Administrator, Academic Director and Motivational Speaker, as they explore.... this & more!

Sponsored by SOUND Wealth Management Group of Raymond James

MOTIVATE * EMPOWER * TODAY With Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio EMBRACE YOUR AUTHENTICITY Series

TAKE ACTION! Special Guest Hosts Julie Todorov & Kari Caldwell are joined by Stacy Boegem, professional speaker and business strategist for women, to discuss ways to help women overcome fear and take action in life! Listen in to hear tips on how to become your best self now! Also, visit www.CRALiveEvent.com for information on her upcoming live event - CONNECT RELATE ACTIVATE!

Sponsored by Energy Mammas

MOTIVATE * EMPOWER * TODAY with Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio GUIDED GIVING Series

“Gratitude is not only the greatest of virtues, but the parent of all others.” ― Marcus Tullius Cicero

Join host Jackie Vescio and special guest Rev. Nancy Kennedy, ordained minister, reflexologist and certified reiki healer, as they discuss the role gratitude plays in shaping our lives, both now and in the future. Let's explore.... this and more!

Sponsored by Trustbridge Health

MOTIVATE * EMPOWER * TODAY with Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio EMBRACE YOUR AUTHENTICITY Series

TAKE ACTION! Special Guest Hosts Julie Todorov & Kari Caldwell are joined by Stacy Boegem, professional speaker and business strategist for women, to discuss ways to help women overcome fear and take action in life! Listen in to hear tips on how to become your best self now! Also, visit www.CRALiveEvent.com for information on her upcoming live event - CONNECT RELATE ACTIVATE!

Sponsored by Energy Mammas

MOTIVATE * EMPOWER * TODAY with Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio GUIDED GIVING Series

Host Jackie Vescio is joined by special guest Scott Wells, motivational speaker, trainer, certified life coach and athlete. Advocating for those whose lives take sharp, unexpected turns, Scott helps people build their dreams, accelerate their results and create richer, more fulfilling lives in the process. Let's explore.... this and more!

Sponsored by Independence Regained

MOTIVATE * EMPOWER * TODAY With Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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GE Radio BODY * MIND * SOUL Series

Is gifted different than being highly intelligent? While all children possess their own strengths and talents, what is unique about educating the gifted soul? Join host Jackie Vescio and special guest, DR. DENISE SPIROU, Gifted Endorsement Specialist, Educator, Administrator, Academic Director and Motivational Speaker, as they explore.... this & more!

Sponsored by SOUND Wealth Management Group of Raymond James

MOTIVATE * EMPOWER * TODAY With Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Is it possible that there is a medically proven way to treat and even eliminate alcohol use disorder? Join host Jackie Vescio, along with Jackie Smith, RN, BS Psych/Soc, Drug/Alcohol Rehab Psych Specialist, to learn more about THE SINCLAIR METHOD for treatment of this life-threatening addiction. Let's explore.... this and more!

Motivate * Empower * Today on Guided Embrace Radio Show

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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"Selling in A Skirt - The Secrets Women Don't Know They Know About Sales (And What Men Should Know, Too)"... Join host Jackie Vescio and special guest Judy Hoberman, author, international radio show host and gender communications expert, as they discuss the communication styles of women compared to men and the value for everyone in learning how the opposite sex approaches business situations - or even life in general. Let's explore...this and more! MOTIVATE ~ EMPOWER ~ TODAY with Guided Embrace

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Caregiving is an ever so important role and the dynamics have changed over the past few decades. GE Guided Giving Series ...Join host Jackie Vescio, along with Sue Gallup, Director of Volunteer Services for Trustbridge Health, to learn more about this vital role and support tools for the people who take care of others.

Sponsored by Fresh Fest

MOTIVATE * EMPOWER * TODAY with Guided Embrace Radio Show

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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"Dedicated to the advocates of the world"...GE Advocate for Advocate Series... Please join host Jackie Vescio and listen to Advocacy Heals U - Part Two with special guests Joni Aldrich and Christopher Jerry, authors of "Advocacy Heals U," the Pulitzer Prize nominated book that has truly become a MOVEMENT. Learn more about the basics of advocacy and better understand The Event, The Need and The Call. MOTIVATE ~ EMPOWER ~ TODAY with Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Do you know what's hiding in your cleaning products? Are your personal care products really safe? In Part One of the ongoing Switch to Safer Series, host Jackie Vescio will explore this and more with a panel of experts who advocate on the importance of non-toxic and toxic-free ingredients in what we put in the air and on our bodies. This show is sponsored by TIP TOP ORGANIZING...."Kick the clutter to the gutter!"

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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"Dedicated to the advocates of the world..."
Please join host Jackie Vescio and listen as she "shares the air" with special guests Joni Aldrich and Christopher Jerry, authors of "Advocacy Heals U," the Pulitzer Prize nominated book that has truly become a MOVEMENT. The story behind the creation of the book and an explanation of the basics of advocacy helps us better understand The Event, The Need and The Call. MOTIVATE ~ EMPOWER ~ TODAY with Guided Embrace

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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" CANCER IS MORE THAN AN ILLNESS DIAGNOSED BY A DOCTOR."
Join host Jackie Vescio and guest host Patrick McBride as they interview Life Coach and 2x Cancer Survivor DAVID OCTAVIO GANDELL. Many factors contribute to every cancer diagnosis. Learn more about the link between Body, Mind & Soul. During the show, David speaks openly about how letting go of past baggage, anxiety, & negativity and making faith-based decisions will increase chances of survival. SPONSORED BY WORLD PHYSIQUE & FITNESS EXPO

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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DECLUTTER....your mind, your heart, your home. Are you looking for tips to get organized? Ready to revitalize your home or office space? Join host Jackie Vescio and guest host Jaclyn Gross, CEO/Founder of Tip Top Organizing, along with special guest Zev Apfelbaum, Owner of Spotless Home Services as they discuss the ways to make life simple, but significant. Learn how to let go of the heaviness that is weighing you down and make space for new beginnings in the year ahead!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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"YOU CAN'T HAVE IMPACT IF YOU'RE STRESSED AND SCATTERED" Join host Jackie Vescio along with guest hosts Julie Todorov and Kari Caldwell of Energy Mamma as they continue to discuss the importance of living life authentically. Featured guest Shweta Shyamani, an entrepreneur, Executive Mindset Mastery Coach and Founder of Personal Point of Power will explore a balanced mind and more on this exciting segment of our show!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join Jackie Vescio and Guest Host Kari Caldwell of Energy Mamma to kick off 2016 Year of Authenticity. Listen as Kari shares strategies, anecdotes and perspectives to make the most of your day...and your life!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join us as we explore the FIVE AREAS OF COMPLIMENTARY ALTERNTIVE MEDICINE. This is a true GAME CHANGER in the arenas of CURING TERMINAL ILLNESSES and STRENGTHENING THE BODY~MIND~CONNECTION FOR GREATER OVERALL WELL-BEING. This is a show you don't want to miss and the kick-off of a series to be continued throughout 2016. LIVE LONGER, LIVE STRONGER using simple manageable strategies that can change your life!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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This is an amazing story of how one family becomes empowered during terminal illness and now helps others to do the same. Returning guest hosts Julie Todorov and Kari Caldwell interview Teddy and Ryan Sternagel, founders of mykidhascancer.com. They recap their recent battle with childhood cancer and talk openly about what they did - and continue to do - once they realized traditional therapies were not the answer for their son. Drastic, healthy lifestyle changes can stop cancer in its tracks!!!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Falling in love can be easy, but staying in love is often a challenge. Can we keep love alive in our relationships amidst the stress, demands and even boredom of everyday life? Join returning guest and licensed clinical social worker Elisa Fraley as she walks us through Dr. Gary Chapman's best selling book, "The 5 Love Languages: The Secret to Love That Lasts." We don't all speak the same love language. Listen to learn how to show and receive love with our partners in ways that really work.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Can getting organized alleviate stress? The answer is a loud, strong "YES" according to the experts. Listen as we are joined by Jaclyn Gross, professional organizer and CEO of Tip Top Organizing, who will help us better understand the links between clutter and anxiety. Learn simple strategies to break patterns of disorganization, stop hoarding tendencies in their tracks and enjoy a clutter-free, low-stress life!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Do you play the blame game? Listen as co-hosts Jackie Vescio and Ana Mackay discuss ways to re-frame and stop the patterns of blame and victimization that can chip away at your relationships and peace of mind. In the words of Wayne Dyer, "All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you."

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)

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There are many paths to meditation, yet many people are still under the misperception that a true meditative state cannot be achieved in the Western world. Join us as we explore the facts, myths and benefits of being in the present moment.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join Julie Todorov, Holistic Health Coach and her co-host Kari Caldwell, Energist and Author, as they continue their Fuel for Fall series with a lesson on how to reframe our perceptions of stress. Get ready to strengthen your body, mind and spirit with their simple strategies. Balance and boost your energy, immune system, mental clarity and focus! Motivate ~ Empower ~ Today with Guided Embrace Radio.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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We can reach our goals and empower ourselves throughout all ages and stages in this life journey. Listen and learn as we retrace the steps to success of two women during two very different, yet challenging times in their lives. If you believe it, you can achieve it and these stories of dedication and motivation will help you see this is true!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Ready to be the calm in the storm, even in the midst of chaos and harried, hectic back to school schedules?! Learn how to use the powers of intention and gratitude to manifest a life that is manageable and enjoyable. Let's positively impact the body, mind and soul connection and use tools to keep our visualizations picture positive by following simple steps each day.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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ARE YOU ENERGY POSITIVE? Join Kari Caldwell, returning guest co-host and inspirational author, as we discuss how to use regenerative and positive expansive energies in all situations. Where your mind goes, energy flows and Kari's upcoming book "Little Book of Energy" teaches us about six strategies to calm the CHAOS in our lives. Motivate ~ Empower ~ Today with Guided Embrace Radio.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).

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ARE YOU READY FOR SUCCESS, LESS STRESS, BECOMING YOUR BEST AND REACHING YOUR GOALS?! Join our returning guest host Patrick McBride, Fitness Trainer ~ Health Coach ~ Body Building Champion, as we explore and discuss the impact of a strong support system on making our dreams our reality and living life on purpose. Energy flows where our focus goes and the same holds true for who and what we surround ourselves with as we co-create our life journeys.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Please join returning guest show hosts Elisa Fraley, Licensed Clinical Social Worker, and Nicole Carlisi, Professional Relations Representative of the Renfrew Center as they speak openly and honestly about the impact of social media on eating disorders. Joined by their special guest Rachel Rifkin, they will chronicle a real life eating disorder journey and how social media paved the way for major challenges in the situation, yet on the recovery side, can be used as a healthy support tool.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/)

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The end of summer means back to school, autumn allergies and flu season scares. Join us for practical and easily implemented strategies for keeping the immune system strong all year round! Returning guest co-hosts Julie Tod - Holistic Health Coach and Kari Caldwell - Energy Mamma have a wealth of information to share in Part One of this ongoing series.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Are you ready to kick your office clutter right to the gutter and become more efficient and effective in the workplace? Then tune in with Jaclyn Gross, CEO of Tip Top Organizing, as she shares ten simple steps that can be taken now to organize your office for better productivity.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Where your energy goes more energy flows. What can be done today to bring you closer to where you want to be tomorrow? During this episode we explore ways to stop feeding the negativity monster and stay in the zone of positivity and bright possibilities...even in the face of loss, life challenges and disappointment. Learn about steps that can be taken to get past feelings of worry, fear or emotional pain and rise up to a healthier and more peaceful level of existence.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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HAVE YOU LOST YOUR OWN "SPARKLE" WHILE HELPING OTHERS SHINE? Many well-intentioned women are living in the extremes - either in too much masculine energy or in a place of giving too much of their own personal power away. Let's discuss and explore as we review award-winning author and empowerment coach Sherri Nickols' life-altering book "Sexy and Sparkling After 40" and learn how to balance the yin-yang flow of our male-female energy channels.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Our special guest host Jaclyn Gross is a professional organizer and CEO of Tip Top Organizing. Jaclyn has seen the transformation in her clients' lives as they declutter and get organized. In the process, she also began to realize just how many harsh, harmful chemicals are being used to "clean" yet all the while jeopardizing our health. Listen as she educates us on essential oils and other natural products that can be used at home, in the office and even to alleviate stress!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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It's usually simple to be thankful when all is well, but can we cultivate an attitude of gratitude in the face of adversity? Is it really possible to operate with a grateful heart even in the midst of great loss, deep disappointment or chaos? Our very special guest, the esteemed Rev. Nancy Kennedy believes heartfelt gratitude turns what we have into enough. And more! Listen as she teaches us HOW TO BE THANKFUL IN EVERY SINGLE MOMENT AND HOW A SHIFT IN PERCEPTION CAN ACTUALLY CHANGE YOUR WORLD!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Did you know starting last year and for the first time in world history, more people are dying from EFFECTS OF OBESITY than from starvation? In the past quarter century alone, the number of OVERWEIGHT CHILDREN has grown from 1 in 20 to nearly ONE IN FIVE! What if the approach to the obvious GLOBAL OBESITY EPIDEMIC has been dead wrong?

Listen and learn as two experts-JULIE TOD, Holistic Health Coach and FREESON DAUGHERTY, Life Coach- DISSECT THE MYTHS BEHIND WEIGHT LOSS AND PROPER NUTRITION.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join us and our special guest, life coach Freeson Daugherty as he educates us on how lasting dietary changes, not fad dieting crazes, can help accomplish weight loss goals and improved quality of life. Mr. Daugherty will talk candidly and answer questions about his own personal weight loss challenge, the dietary plan he is following and his video biography chronicling his journey.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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TOPIC ONE-- FINDING HELP & RESOURCES FOR EATING DISORDERS
Elisa Fraley, licensed clinical social worker, joined by her special guests - Johanna Kandel, CEO of the Alliance for Eating Disorder Awareness and Nicole Carlisi of the Renfrew Center of Florida discuss eating disorders and the assistance available.

TOPIC TWO--STARTING YOUR OWN PROFESSIONAL ORGANIZING BUSINESS
Jaclyn Gross, CEO of Tip Top Organizing will discuss organized living and how to start a professional organizing business.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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We have all heard the expression "food for thought", but what about "thought for food"? Please join Kari Caldwell, ENERGY MAMMA and author of the upcoming book, "Thought for Food" as our special guest as she educates us on the power of nourishing our bodies with positive intentional thinking.....find out why we are not only what we eat, but we are also what we think! Learn how to reframe your life and heal from within.
MOTIVATE ~ EMPOWER ~ TODAY with Guided Embrace Radio

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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ARE YOU CONFUSED ABOUT YOUR FOOD LABELS?
Organic...Conventional...Non-GMO...Local
Join us as Julie Tod, Certified Health Coach, along with the founders/owners of Florida-based Ground Floor Farm, help clear up the label dilemma and discuss ways to get back to basics so eating can be HEALTHY and ENJOYABLE. It's easier than you may realize to eat right and like what you're eating!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Ready for some Halloween fun and interesting facts from two very special guests? Join us as we talk, debate and laugh with the motivation dynamo himself, Dean Piper. We will explore the ideas of nutrition detox/cleanse programs, Halloween traditions, past and present and more!

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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How many of us can really stay in the moment? How many of us struggle with what to do in times of stress or perceived despair? Join us as we explore the philosophy of doing what you can, from where you are, with what you have. Our guest, Ana Mackey, will share a story of courage and inspiration. In one life-changing moment, her family suffered great loss and it changed the complexion of her life forever. Listen and be inspired as Ana guides us through the process of dealing with profound loss.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join us as we explore the mind/body/soul connection and the value of good nutrition and exercise. A life of true value must be built on a strong foundation. Wellness is a crucial building block of that foundation. Our expert guests today will enlighten us about the impact good nutrition and exercise have on the overall landscape of our lives and our ability to live full out. We will discuss ways we can all start from scratch, focus on a good foundation and begin building the lives we love.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Trying to find the right fitness program? Ready to change your eating habits? Then please join us for part two of our exploration of the mind/body/soul connection. Our guest, Patrick McBride, is a sports nutrition specialist, certified personal trainer and life coach. He took his personal passion for nutrition and exercise to the next level, turning it into a business that helps people change their lifestyles and improve their self-perceptions, thereby empowering them to accomplish their goals.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Join us as we explore the value of alleviating stress in a fast-paced, high-tech, ever-changing world. During this show we will learn five steps to leading a stress-free life and attracting health, wealth and abundance, as well as five steps to manifest them. We will explore simple ways to integrate techniques such as therapeutic sound and holistic breath work into your daily life.

We are Guided Embrace Radio. Join us each week as we explore topics from health education to life inspiration.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).