The Well- Happy Project: Recent Episodes
Liz Davis
Discussion on what it means to live 'well-happy'. Chat on all things joy and how you can create more in yours. Solo chat and 'joyful' chats with guests on what joy and living 'authentically' means to them.
Episode 2:
In this episode I break the podcast recording rules with an OUTDOOR chat with Lyndsey from YamaTherapies, where we are also joined by her lovely dog Beau.
I ask Lyndsey what joy means to her and we have a good chat on what, and how things bring her joy.
We also discuss whether it’s ok to be inviting more joy in to your life during current difficult times.
Listen in for some real nuggets and insights!
The Well- Happy Project: A Daring Adventure
The podcast to help you find your Well-Happy and experience more joy in your life.
In this first episode, I'll discuss how I bought more joy into my life. I'll discuss how a big move was the catalyst for this and you'll get to hear a little of my adventures. I share my first encounters with hypnotherapy and life coaching, and the impact they had. I also share ideas for coming episodes, including real life chats on all things joy.
Music "On the Verge".. thanks to: josephmcdade.com