The Primal Persistence Podcast: Recent Episodes
Kenneth Rix
The Primal Persistence Podcast is about living a healthy lifestyle you love with energy and your potential gen based weight. This is the show to take control of your health and training by developing a successful lifestyle strategy for you and your family through training and nutrition.
In this episode Kenneth is talking about why sleep is important in a healthy lifestyle.
In this episode Kenneth is talking about a mindset based on a book 'Chasing Excellence' by Ben Bergerron. Click here to get Chasing Excellence on Amazon Click here to join Kenneth's Facebook group Email: info@croodeo.dk
In this episode Kenneth is explaining all about the new diet plans and why people should not follow them.
In this episode I am sharing all the great benefits veges and fruits provide us for a healthy living!
We talk primal health and Obstacle Course Racing (OCR)
Who primal works for mike and how he trains
Introduction to help people tackle the physical and energy based obstacle life send there way My approach I based on builder an solid base thru natural foods and a solid natural strength base.