Music credits:
Porch Swing Days - faster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster
License: http://creativecommons.org/licenses/by/4.0/
To end this season I openly discuss the topic of doing therapy. On this episode I also point out some things to keep in mind before starting therapy that I have learned from my experience and that can hopefully help you guys.
On episode 5 I talk about my experience obsessing with exercise and also about my "flaws" and the things I do to feel better about them.
Join my on one of the most special episodes where I discuss the things I recently learned from romantic relationships.
On episode 3 I talk about friendships: about how I perceive friendships, about meeting people... but also about the importance of talking about loneliness and the negative effects it can bring to our lives.
Here I continue episode #1 by bringing up the topic of habits and routines. On this one I list the habits I have been developing recently that I find helpful and that help my mental health.
On this episode I talk about my university experience and the academic difficulties I faced at uni. I also talk about getting internships and first jobs. Finally, I give some tips for applying and feeling confident at work.