I’m thankful for you guys! Listen in on some thanksgiving history, traditions, tips for Black Friday shopping this year and planning your next Friendsgiving.
It’s a topic everyone knows but might not be familiar with- heartbreak! Tune in to hear the best ways to overcome a breakup, traits to look for in your partner and more !
Happy belated Halloween! Let’s go over some spooky stories about the history of Halloween, Friday the 13th, folktales and precautions to take for the upcoming Halloween.
Let me put you on to starting the new month right! It’s like a New Years resolution, 12x a year :)
Special guest Natalie Staford stops by the studio for an interview on being a young boss lady herself !! Tune in to hear what she has to say !
The not so fun part about life- death. Let’s learn how to deal with this situation and still remain in your boss status
Building a team, being a team play and never loosing motivation is all in today’s episode ! Tune in for some great content.
Time for the nitty gritty details of my personal boss up story- how I lost 50 lbs my senior year in high school
Let’s talk about the mindset, trail & error, routines and what it means to live in today’s episode!
Hello again! This weeks episode were going to talk about how to strengthen your mind, diet, body and spirit. Can you see yourself becoming stronger in these assets?
Let’s talk about obstacles, time management, good habits and taking action! Are you ready for change?
consistency, dicipline, reassurance and a personal story on a successful lifestyle change.