Audio of the Video done for Canoe Wales.
Video link is below
https://www.youtube.com/watch?v=7TnfLgwDg8Y
A podcast recorded for British Canoeing on my journey from an Athlete to a Coach in Canoe Slalom
Snipped from a recorded coaching session with Sam Moss, talking about hips positioning in a sweep upstream.
Recording and listening back to interactions between a coach and an athlete provides a good platform for reflection, and can also capture from nuggets of information.