The Prog Pod: Recent Episodes
Noah Canon
The Prog Pod is a podcast all about Progress, with guests sharing their unique messages and experiences so we can all make Progress together!
In this episode we make hot chocolate, offer new perspectives to change your life and even light Trent’s stove on fire.
I’m this episode Elise Mackley of BYU and I discuss the importance of sex education, the crucial skill of consent and the keys of staying safe while dating.
In this episode Elysia Butler AKA the Hope Hero shares all about how to build self belief and empower young people to live a life they Love!
In this episode we explore and celebrate the diverse facets of identity as it relates to culture, heritage, lived experience and ultimately individual agency. Chey is a first generation immigrant to the United States and has done extensive work both uncovering her own history and identity as well as creating an accepting space and inviting others to do the same. To view the AAPI zines created by Chey, visit the link below:https://linktr.ee/cheyawn
In this episode we explore the human journey of healing, the influence of being a leader who models vulnerability and the liberating transformation which takes place when we create a foundational commitment to our own personal Progress and discovery.
In this episode we dive deep into the strategies, tools and resources to thrive in our mental health and make Progress in our lives, together! From using coping skills to knowing when to seek out professional help, we discuss how support and resources can be a vital part of our Progress throughout life. Thank you so much to Audrey Draper for joining us on this episode!
Emilie shares her beautiful journey of healing, replacing lies with truth; connecting and modeling Progress even in the face of tragedy, trauma and abuse.
The founder of emergent adaptogenic herb brand, Solle Naturals, shares with us his personal journey of finding health through a holistic herbal route and how his company culture is based on giving back to the community through long-term relationships.
The owners of the Shanty Bell events center Shantalee & Sheron share their involvement in creating some of the most magical moments of people’s lives! Later on this week the Prog Pod will celebrate it’s 2 year anniversary & charity event for OUR rescue at the Shanty Bell. 1357 E Main Street Burley, Idaho
Alec & Bree, partners & co-founders of the positive message and affirmation clothing company Self Love Seasons, share the importance of surrounding yourself with support, manifesting your dreams into reality & growing together in a relationship.
The founder of emergent adaptogenic herb brand, Solle Naturals, shares with us his personal journey of finding health through a holistic herbal route and how his company culture is based on giving back to the community.
Nikole Shaw shared her powerful story of adoption advocacy, discovering purpose even in her pain and living a life that proves Progress is possible!
I dive deep in this episode about the true nature of Progress and how you can apply it to every aspect of your life, even, thankfully, your mistakes.
Jordan Lally, founding member of the Ed Lally Foundation, meditation and mindfulness teacher and rock star with the band, "The Big Infinite" shares the importance of consciously choosing your trajectory, supportive friends and aligning your life with your heart.
Mike Ramsey is a husband, father, successful entrepreneur, author and member of The Church of Jesus Christ of Latter-day Saints. Mike shares the lessons he has learned about the nature of human Progress, the secrets of making a million dollars and the serenity of acceptance.
Batch is a independent R&B pop artist, social justice advocate, BYU masters student and Latter-Day Saint working to do God’s will.
How Dane packed up his life, is overcoming imposter syndrome and living a life full of Progress.
Bingham High School Hope Squad was recently awarded the Healthy South Jordan Hero Award! Enjoy their insight in providing Hope.
The founder of Hope Squad describes how youth and communities can work together to provide Hope and suicide prevention.
Secrets to success in the music industry, the importance of visualization and how to change your life.
How you can create meaningful change in yourself, your school, the government and the world.
The man behind the Brother Speed motorcycle toy drive and the Fighters chance boxing gym shares his secrets to success in a meaningful life.
Emma details her journey of healing after the loss of her best friend & brother, AJ. Emma is a philanthropist and Loves service!
Tegan Price discusses the power of exercise and taking care of yourself, the benefit of good friends and worldwide impact.
Long awaited guest Terry Lamb on how character is worth more than money, how hard times mold us and spending our time to live.
For a school history project Kaleb Haynes, Mac Haugeberg & I discuss the devastating events of Pearl Harbor and the Progress we have made since.
Learning to leave the labels behind, unite in our common humanity and break past fear to unleash our greatest gifts with my brother Justin Okana.
How to increase mental toughness, Love yourself and the insuperable tie between physical & mental health.
On this April 1st installation of the Prog Pod we talk about the importance of living a balanced and fun life. Not everything needs to be publicized, in fact, some of the most important work happens in private.
In this episode we go into flourishing and how it is important to set boundaries, and learn to live with the childlike power of perseverance.
The foundations of financial freedom, the importance of empathy and the power of together. My bro just launched a clothing company called Be Happy, check it out!
How the world views pride versus humility. The power unleashed once we realize our own place in the universe and the truth of living a humble life.
The freeing power of forgiveness, holding a place in your heart to always forgive, and practicing “pre-forgiveness” for those you Love.
How services not only helps those whom we serve but changes us, provides opportunities and sets us free.
Accepting your whole self, overcoming the ego, and becoming who you are & were meant to be!
What it means to capture a story through images, patience as a content creator and the secrets to creative inspiration.
Hope Squad is dedicated to reduce youth suicide through education, training, and peer intervention. On today’s episode of the Prog Pod the Minico Hope Squad shares with us some suicide warning signs as well as the QPR technique to help with mental health struggles.
The secrets to a long lasting friendship, a fun filled life and uniting in our common humanity.
Alex Zavala shared his incredible story of optimism, hard work and above all, fighting for your family.
Living with faith through the chaos, life altering adversity & sharing your story to serve others.
How celebrating yourself & embracing the unexpected with an open mind can slingshot your Progress!
Real big thank you to my good friend Zane for sharing his insight on our deep dependence on God as human beings, music & accepting ourselves as imperfect to create room to grow. He plays some really great songs for us!
Kevin reveals the learning mindset and spiritual intelligence necessary to achieve success as the owner of Beyond Barbell gym, the largest gym in Weiser ID. Kevin talks about how to turn tragedy into triumph and how God used the pain of his fathers early death to drive him further into his purpose. Kevin tells of how his isolation in many instances contributed to his success.
On this episode peace officer Josh Ivins provides insight into how compassion and communication can unite peace officers and the people in creating communities with more understanding and greater peace.
In this episode Hailey dives deep into her battle with chronic illness and how she remains positive in the face of struggles. She explains how time alone can improve our outlook and shares how she uses social media to bring messages of positivity and raw humanity.
A reflection upon the Unity Rally which took place on June 19th, 2020. And a further call to unite as a human race.
Trevon Arteaga and Jacob Durrant come on the Prog Pod to talk about high school experiences and advice, working together at the Boys & Girls club, how we met, lifting and Our unique journeys with Progress.
Brooks Murphy explains how networking and creating an environment of progress and growth can help us reach our best potential.
In this episode of the Prog Pod I share a side of my story with Progress that I’ve never shared before. How my self development journey started with YouTube videos about how to attract girls, how my middle school mindset changed to wake me up to the possibility of Progress!