The Fitness Code
Roisin
Discussions regarding fitness, health, nutrition, science, lifestyle, coaching, motivation, mindset and competition prep. Hosted by Roisin Featherstone, who has a Bachelor of Biomedical Science and Master of Medical Laboratory Science and is a WBFF Fitness competitor. I am not a medical professional and am just giving my insight into various fitness and health-related topics. I am big on educating and empowering others to help them get the best possible results in not only their health and fitness journey, but in life.
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