The Biz Dojo: Recent Episodes

Seth Anderson & J.P. Gaston

As professional coaches, hosts Seth Anderson and J.P. Gaston know a thing or two about personal and professional development.The Biz Dojo is a multi-award winning business and leadership podcast that tackles the topics of wellness, mindset, overcoming challenges, and personal awareness. All to help listeners become not only an effective leader, but to improve their personal lives in the process. Seth and JP share insights and stories from their impressive network of friends, family and colleagues.Guests include hall-of-fame and Olympic athletes, UN humanitarian award winners, Ted Talk presenters, Top Chef Champions, Emmy award winners, world-touring musicians, CEOs, non-profits and even local entrepreneurs. Grab a hold of your inner wisdom, and learn lessons in mindfulness, leadership, gratitude and realizing the true potential of your whole self. Interact with the show through every social media platform, and even set aside time for a free coaching and consulting discover session with Seth and JP! web: www.thebizdojo.comig & fb: @BizDojoPodcast lnkd: The Biz Dojo Inc.

In this episode of the Blue Willow Musicast, join host Seth Anderson as he sits down with the talented Lily Monaghan at The Edmonton Folk Music Festival.

They dive into Lily's secret humorous side, explore the artists who inspire her, and uncover her unique creative process.

Lily shares how she became involved with the School of Song and what it was like performing in front of 20,000 fans on the opening night of Folk Fest. Plus, get an exclusive peek into her upcoming project recorded at Blue Willow Studios.

Don't miss this intimate and inspiring conversation!

Summer Coffee Chats with Seth: Conversation with Adam Huxley

In this episode of Summer Coffee Chats, Seth sits down with Adam Huxley to discuss the Wainwright Celebrity Hockey Game, a key fundraiser for the Wainwright Rotary Club.

The conversation then shifts to the Edmonton Oilers' exciting playoff run and Hux’s insights on several Wainwright & Irma players and their careers:

Mason Shaw's recent signing with Winnipeg Jets
Carson Soucy’s progress heading into his second season with the Canucks
Jagger Firkus chances of making the Kraken lineup
Bobby McMann's next steps with the Maple Leafs
Scott Ratzlaff gearing up with Team Canada

Adam also shares his biggest advice for young players coming up and discusses the common denominator among great players emerging from the Wainwright area.

Summer Coffee Chat: Seth Chats with Kai at Fringe Coffee

In this episode of The Biz Dojo - Summer Coffee Chats, Seth sits down with Kai, one of the innovative minds behind Zeno Renewables, at the cozy Fringe Coffee.

Kai Dives into the fascinating origin story of Zeno Renewables and discusses the ambitious goals they’ve set for the coming years. The guys also chat about what it means for Zeno to be the title sponsor of the Calgary Surge and how they’re making a difference in the community.

Seth and Kai also explore personal ambitions, share what’s on their playlists, and discuss much more. Join us for an engaging and inspiring conversation over a cup of coffee.

🎙️ Summer Coffee Chats: A Caffeinated Conversation with Madison Moser ☕

Join Seth at Good Earth Coffee House as he dives into an inspiring and energetic chat with the incredible Madison Moser. In this episode, Madison, a talented dancer and choreographer, opens up about her journey in the dance industry and the lessons she's learned along the way.

Discover how Madison harnesses the power of the "Mamba Mentality" to elevate her performance routines, and get an insider's perspective on the vibrant life in Los Angeles. She also debunks common misconceptions about the dance world, sharing her unique approach to "decorating space & time" through choreography.

But that's not all – Madison talks about the value of critics and how she embraces haters, viewing them as a sign of success. Her insights and experiences are sure to motivate and entertain.

So, grab your favorite cup of coffee and join Seth & Madison for a summer coffee chat!

In this episode, Seth met up Curtis Braun at The Cinnamon Spoon in Bragg Creek. They previously worked together and forged a friendship over the last few years.

Curtis shared his views on the current state of HR in the workplace and some of the shifts he's seen over his career and what opportunities he sees on the horizon.

As well, the guys dove into a conversation about Curtis's experience being the father of a neurodivergent child. Curtis and his wife made a dramatic decision during the pandemic to sell their house, pack up into their SUV, and embark on an 18 month adventure to the Southern US and Mexico with their son.

Despite being advised against disrupting their sons routine, they made a calculated choice to do what they felt was best for their family and not only did they learn a ton - they saw amazing progress in their son through the process.

In this episode, long time friends and colleagues Seth & Mackenzie met up at Mable & Maries in Bragg Creek for a coffee chat.

Mackenzie shared some of her inspiration for getting into media, what inspired her to want to get involved with Blue Willow Entertainment, and they chatted about some of the events and artists that are helping to create a buzz in the city.

In this episode of summer coffee chats, Seth caught up with Miguel Anthony in Toronto at The Don Arts Academy.

Seth & Miguel first met a couple years back when they were working on a basketball podcast together. Seth took a trip out to Toronto to see first hand the vibesss at the Scarborough Shooting Stars game, chat about music opportunities, and catch up with Miguel on what's been happening in his world.

The guys chatted about how crazy the last couple years have been, JOMO, protecting inner peace, and shared a few parenting strategies.

In this episode of Summer Coffee Chats, Seth caught up with Gerald Flach at The Only Cafe in Toronto.

Seth & Gerald connected on LinkedIn in early 2022 and formed a virtual friendship that included sharing best practices related to mindset, marketing, and sports.

This was the first time Seth & Gerald met in person, they chopped it up about a bunch of topics including some of the most creative projects Gerald worked on when he was in marketing, some of the challenges and opportunities facing artists in a crowded online marketplace, and Gerald's journey to founding his start up - Gritty.

Episode Summary: Seth's Coffee Chat with Will Rooney

In this episode of Seth's Coffee Chat, Seth talks with Calgary Surge Lead Assistant Coach Will Rooney. They discussed player & team development and Rooney shared some insights on the up and coming players in the Calgary Surge system.

The guys dove into a slew of NBA topics like Bronny James' potential, Zach Eddy's future, the growing influence of Canadian talent in the NBA, and a bunch of Toronto Raptors "what if's".

Rooney also gave his perspective on last years finals loss to Scarborough, what he learned as a coach in his first season with Calgary, and how he thinks the Surge can build on last year's momentum.

In this episode of summer coffee chats powered by The Biz Dojo - Seth met up with Pietro Breviglieri at the Motiv digital office in downtown Calgary.

This was Pietro's first ever podcast and they dove into his journey from being born in Italy, growing up in Brazil, and the last half a decade he's spent in Canada.

Seth & Pietro dove into why businesses should fall in love with the problem they are trying to solve vs. the technological solution, Motiv's goal of being the most innovative company in Canada, and some of the leadership lessons Pietro's learned so far in his leadership career.

Join Seth & Mehtab for a summer coffee chat at Xing Chao Coffee.

The guys dove into Mehtab’s multitude of experiences in everything from comedy to law school, with a long list of side quests in between!

In this episode of "Summer Coffee Chats," Season 2 opens with Seth Anderson and Kelsey Biro at Ami Tea in Inglewood. Kelsey discusses her job as a Territory Sales Manager in agriculture, and evolves into a deeper exploration of personal growth, with both sharing their experiences with life coaching, therapy, and the tough choices they've made that shaped their paths. Seth shares a transformative experience he had on a self-reflective journey in Sedona as the two riff on themes of self-acceptance, the power of personal choice, and the continuous journey of self-improvement.

Still getting caught up with the final couple summer coffee chats! In this one Seth caught up with Amy Thompson at the Glenmore Landing Good Earth Coffeehouse.

Amy is a experienced educator with a demonstrated history of working in the field of culture and museums. She shared many insights including how the education system is navigating climate change with students.

Blackfoot Crossing Historic Park

https://blackfootcrossing.ca/wordpress/

Cluny Fortified Village site https://arts.ucalgary.ca/anthropology-archaeology/about/community-engagement/public-archaeology-program/background
Truth and Reconciliation Through Education (I’m a contributing author)

https://brusheducation.ca/brush-catalogue/p/truth-and-reconciliation-through-education

The UofC Call to Action Program

https://werklund.ucalgary.ca/graduate-programs/indigenous-education-call-to-action

ACEE’s Website

https://www.abcee.org/

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In this episode of Summer Coffee Chats, Seth had an impromptu chat with Ernie Tsu - Owner of Trolley 5 Brew Pub on 17th Ave in Calgary.

Ernie shared some thoughts on the importance of live music in Calgary, why he jumped at the chance to support Empowering Artists, and how he thinks the industry can make some improvements.

Empowering Artists Presents: FOLK'N FUNK FEAT happening on Saturday September 23rd at Trolley 5 featuring: The Steadies, Mark Logan, The Morning Girls & The Mic Socks, Brother Bicker Band, Emanali, and Cheyanne Summer.

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In this episode of Summer Coffee Chats, Seth chatted with Kali at Utopia -Brewtopia Coffeehouse in Regina Saskatchewan.

Seth & Kali had a broad ranging chat that included diving into manifestation, creativity, and discovering your voice.

Kali is a spirit-led entrepreneur, soul-biz enthusiast, coffee connoisseur, lover of all things, slow mornings and authentic heartfelt connections. You can find out more about her and the impact she's making on the world on her Instagram - @ceremonywithself

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In this episode of summer coffee chats, Seth caught up with Melissa From - CEO of The Calgary Foodbank for a coffee at Bono Coffee in Calgary.

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In this episode of summer coffee chats, Seth sat down with Andy Chengalath the Vice-President of Link Management at Be Teased in Scotch Creek prior to a Steadies concert.

Andy shared some thoughts on what it was like growing up as an Edmonton Oilers fan, how they're developing their agency to support not just players but the whole person and what he's seeing on the technology side of things in their business.

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In this episode of summer coffee chats, Seth connected with Sarah Dunnet at Fringe Coffee in Montgomery.

This was Sarah's first podcast, she was inspired to reach out after hearing about the dojo through her network. Seth & Sarah explored a variety of topics including Sarah's career journey, how she's overcome multiple challenges in her life to get where she is and why she decided to step away from teaching and coaching.

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In this episode of Summer Coffee Chats, Seth sat down with Chris Valleau - guitarist for The Steadies right before their show at Be Teased in Scotch Creek, BC.

In between battling a variety of bugs and ash falling from the sky due to a nearby forest fire, Chris shared some insights into what it's really like to be in a band touring across Canada, as well as how he got into playing guitar, his early music influences and how he crossed paths with Earl Pereira, which ended up with him joining The Steadies two years ago.

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In this episode of Summer Coffee Chats, Seth met up with Kenton for coffee at the Glenmore Landing Good Earth Coffee House in Calgary.

Kenton is the founder of Peach Jam Records, Internationally charted producer and supporter of the YYC music scene and artists of all genres. The guys jammed on a variety of topics including some of the challenges of breaking into the modern music industry, creating creative spaces and exchanged notes on some of their favorite albums.

The Drop
Join us as we dive deep into the world of beauty & aesthetics!
Listen on: Apple Podcasts Spotify

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In this episode of Summer Coffee Chats, Seth caught up with fellow Calgary podcaster & co-founder of Clearmotive Tyler Chisholm for a chat on the sidewalk out in front of Phil & Sebastien Coffee Roasters in Marda Loop.

Seth & Tyler had a wide ranging chat that covered everything from how Tyler ended up in Calgary, the value of marketing for businesses of all sizes and ummm aliens...

So grab your favorite beverage and strap in for a fun chat with two of Calgary's most active podcasters!

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In this episode of Summer Coffee Chats, Seth connected with Stef Smith of the Calgary Surge at Cafe Gravity in Calgary.

Stef shared what it's been like playing professional basketball in Calgary, how he's enjoyed the city, some insights about why he thinks the team has been able to come together this season and much more!

With the CEBL playoffs coming up around the corner you won't want to miss this chat with one of the top players in the league!

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In this episode of Summer Coffee Chats, Seth sat down with Chop Value YYC President & Founder Joanne Dafoe at Cafe Gravity in Calgary.

Joanne was connected to Seth by her daughter, previous guest Grace Dafoe. Joanne shared her journey of going from landscape design to turning used chop sticks into new products, how her kids have inspired her along the way and the ebs and flows of managing a business.

Seth and Joanne swapped a few stories about life, biz, and family so grab a beverage and join us for a summer coffee chat!

Learn more about Chop Value YYC here: https://chopvalue.com/en-ca/pages/yyc-microfactory-franchise

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In this episode of Summer Coffee Chats, Seth sat down with Richard Campbell - founder of 10 Adventures at Platform Calgary.

Richard is entrepreneur who created a business around one of the things he's most passionate about, travelling. He started with a simple question... what would I want? and has built the business from there.

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In this episode of Summer Coffee Chats, Seth stopped by the Peace Memorial Multiplex in Wainwright to catch up with friend of the show Adam Huxley - founder of Huxley Hockey Conditioning (HHC).

As it turned out, there was a 3 on 3 development camp happening so Seth was able to set up in the penalty box and chat with some NHL prospects including 2022 Seattle Kraken draft pick and Moose Jaw Warrior standout Jagger Firkus, 2023 Buffalo Sabers draft pick and Seattle Thunderbird goalie Scott Ratzlaff and Vancouver Giants defenceman Mazden Leslie.

In each chat the guys shared some of their experiences, what keeps them coming back to work with HHC, what some of their developmental goals are and of course - what their favorite song to sing along to is!

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In this episode of Summer Coffee Chats, Seth met up with CJAY 92 morning host JD Lewis for a coffee at Gravity Cafe in Calgary.

The boys did a deep dive on what it means to be an adult Blink 182 fan, JD shared his thoughts on seeing Victor Wembanyama play in NBA summer league, and reflected on the late 90's NHL era.

The guys finished the chat exchanging notes on some of their favorite albums, songs, & concert experiences.

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In this episode of Summer Coffee Chats, Seth met up with 360 Brain Body founder Steph Davis at her studio in Marda Loop!

Steph shared her inspiration for starting her business, how she overcame difficult injuries from her figure skating career and broke down what getting "centered" really means.

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In this episode of Summer Coffee Chat's, Seth & Sean catch up over coffee... on a boat!

Sean took Seth for a nice little Sunday morning tour of Clear Lake (near Wainwright, Alberta) and they chatted about a variety of topics including the importance of making time to rest, some of the highlights from season 6 of The Biz Dojo and so much more.

Grab a java and join the boys for a chat on the boat!

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In this episode of Summer Coffee Chats, Seth sat down with Stacey Robins at the Regal Cat Café in Kensington.

Stacey is the founder of Crafternoon, Manager of Guest Relations & Community for the Calgary Surge & a creative spirit with such an inspiring story. Stacey shared some of the major obstacles she's managed to overcome in recent years including losing her aunt and uncle in a car crash, struggling with long COVID and having to step away from her successful shoe painting business as a result.

Also, Seth & Stacey exchanged childhood collectors item notes (NSYNC marionetes, Beanie Babies & Hockey Cards), went deep on the colour purple and had a fulsome discussion about Grimace & Gritty.

So grab a coffee, tea or any beverage of choice and join Seth & Stacey!

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In this episode of Summer Coffee Chats, Seth connected with Calgary Surge lead assistant coach - Will Rooney at Cafe Gravity.

Will spent 5 years with the University of Calgary Dinos as a operations and video coordinator before heading out east and becoming a coach in the CEBL with the Hamilton Honey Badgers. Will shared some of the keys to his success in coaching, what it was like working for the Toronto Raptors 905 and where he sees his coaching career going.

Seth & Will also chatted about the 2023/24 outlook for the Toronto Raptors, the trajectory of the Calgary Surge and how

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In this episode of summer coffee chats, Seth caught up with Rod Pedersen at The Cinnamon Spoon in Bragg Creek.

They dove into Rod's journey in the media biz, recovery from alcoholism and how important gratitude is as well as how a simple daily practice can re-wire your internal thought patterns.

You can catch Rod on his show The Rod Pedersen Show every weekday across multiple platforms including TV, Radio, YouTube & Podcast platforms where he covers the National Hockey League daily with new guest appearances from across the game. He also stays connected to the CFL, NFL & whatever else is on the minds of Canadian sports fans!

www.rodpedersen.com

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Summer Coffee Chat Podcast With Seth kicks off with a chat at Cafe Gravity in Eau Claire (Downtown Calgary).

Elijah Lufile joins Seth and dives into what he's learned about himself in his first year of professional basketball, how he's adjusted to living in Calgary and what the keys to his successful morning routine are.

yyc #yycpodcast #calgary #bizdojo #coffeechat #prosports #mindest

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Bonus Episode!

The Biz Dojo & Founders Coffee collided this week for a special bonus episode featuring several #YYC entrepreneurs sharing stories live from Reds Diner in Kensington at the weekly Founders Coffee.

What makes Founders Coffee such a special place? What motivates and keeps these entrepreneurs going? and most importantly, what is their favorite song to sing along to?

We explore these topics and much more!

Chapter 1 (00:00 - 10:15) -Jade Alberts: https://www.linkedin.com/in/jadealberts

Chapter 2 (10:17 - 25:17) - Mike: www.lexicut.ca

Chapter 3 (25:22 - 49:23) - Mo Aladin: https://www.linkedin.com/in/mo-aladin-bsc-401b811/

Chapter 4 (49:29 - 59:19) - Steve Krushelniski: https://www.linkedin.com/in/steve-krushelniski-husband-father-leadership-digital-software-bd-36021812/

Chapter 5 (59:28 - 1:12:48) - David Katz: https://www.linkedin.com/in/david-katz-dsai/

Chapter 6 (1:12:54 - 1:18:24) - Dr. Ty McKinney: https://www.linkedin.com/in/tytheneuroguy/

Chapter 7 (1:18:26 - 1:29:18) - Tim Lipp: https://www.linkedin.com/in/tim-lipp/

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Welcome to a special LIVE edition of The Biz Dojo, recorded at the exciting "The Biz Dojam" event held at Tailgunner Brewing in Calgary! This episode is jam-packed with thought-provoking conversations on community, sports, seeking help from others, and the immense influence of social media.

We had the honor of hosting a panel of distinguished guests for this episode. Our panelists included the inspiring Olympian Alysia Rissling, the dynamic Calgary Surge pro-basketball player Elijah Lufile, and the legendary Calgary entrepreneur Connor Curran. Their combined insights led to a rich dialogue about sport, business, community, and how they intersect in our lives.

One of the highlights of the event was our successful fundraiser for the Calgary Food Bank. Thanks to the generosity of our attendees and listeners, we were able to raise over $1000 for the cause, with 100% of the proceeds going directly to the Food Bank. This episode is not just about robust conversation—it's about making a real difference.

Join us as we delve into these fascinating topics, share laughs, and uncover lessons in this unique live setting. This episode is a testament to the power of community, the value of open discussion, and the impact we can make when we come together. Don't miss it!

Of course, we also asked our question of the Season, brought to you by Bowness Soapworks, and added a few new tunes to our Spotify playlist!
👉🏻Check it out here: The Guestlist

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In this landmark 20th episode of Season 6, we're thrilled to welcome a truly inspiring guest, Nicky Nash, the Executive Director of Kids Up Front. This extraordinary charity based in Calgary has been changing lives, one experience at a time, by offering deserving kids opportunities they would otherwise miss.

Nicky shares the powerful and transformative stories that unfold when children are given the chance to participate in enriching experiences, from attending cultural events, sports games, to educational opportunities and beyond. Listen in as we explore the impact of these experiences not just on the children, but on their families and the community as a whole.

Whether you're a parent, educator, volunteer, or anyone passionate about making a difference in the lives of children, this episode is sure to uplift and inspire. Join us as we delve into the heart of Kids Up Front and uncover the magic that happens when we prioritize children's access to experiences that can shape their futures.

Don't miss this meaningful conversation about the power of opportunity, the impact of community support, and the transformative potential of charity. You won't want to miss it!

And don't forget to check out our Spotify playlist "The Guestlist" to listen to the songs shared by our guests (and hosts) as top-shelf ear candy. Nicky adds a few more to our eclectic (and pretty fantastic) playlist
👉🏻Check it out here: The Guestlist

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Immerse yourself in this enriching episode of The Biz Dojo Podcast, your definitive guide to unlocking business potential. In this conversation, we sit down with Benjamin Heninger, the seasoned mastermind behind Groon Construction, for a heart-to-heart chat on the crossroads of life, work, and self-discovery.

From the foundation up, Benjamin's journey is a testament to the power of niche expertise. He shares with us the profound lessons he's gleaned from his lifelong involvement in foundation repair, a field he has passionately dedicated himself to. But it's not just about bricks and mortar - the episode delves into the struggle of balancing work, life, and education, offering insights into Benjamin's unique experience navigating these intricacies.

Navigating change is part of life, and it’s no different in business. Join us as we take a nostalgic journey back to the era of yellow pages, comparing it with the ceaselessly evolving digital landscape. Explore with us the seismic shift from paper to pixels, and how it has forever reshaped the business environment, especially for niche businesses.

Beyond that, Benjamin imparts a crucial understanding of risk tolerance - an element that can be a game-changer in deciding between working for others or embarking on a journey of self-employment. His insights provide an enlightening perspective on risk management in the entrepreneurial space, drawing from his wealth of personal experiences.

Hosted by Sean, JP, and Seth, this episode is a goldmine of practical insights and wisdom, perfectly encapsulating the essence of entrepreneurial resilience. Join us as we unveil the strategies that can help you thrive amidst adversity and constant change.

Stay tuned for this episode of The Biz Dojo Podcast, your key to unlocking a treasure trove of business insights. Don't let this captivating conversation with Benjamin Heninger pass you by - it's one you won't want to miss!

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Step into the Biz Dojo this week as we unravel the mysteries of public relations with one of its leading lights, Ellen Parker of Parker PR. Born in the heart of Calgary, or as we love to call it, YYC, and nurtured in the bustling city of New York, Ellen's story is a testament to the vibrant, dynamic world of PR and entrepreneurship.

In this riveting episode, we break down the elusive question that's on everyone's lips: 'What does a PR firm actually do?' Ellen takes us on a behind-the-scenes tour of how her team seamlessly interweaves diverse business elements to curate an immersive, holistic experience for not just the public and customers, but even the employees.

But that's not where the story ends. We venture deeper into the essence of PR, exploring its vital role in community building and philanthropy, thereby reinforcing your business and personal brand. We then pivot to The Four Agreements, an influential book that has inspired our hosts Seth, J.P., and Sean, and also adorns the walls of Parker PR.

What does it mean to be a woman entrepreneur in today's world? How do you balance being a mother, a wife, while managing a successful career? How does choosing the right city to live in play into the equation? Ellen answers all these questions and more as we delve into her personal journey of crafting a gratifying life for herself and her loved ones.

From Calgary to New York and everywhere in between, this episode is a must-listen for all entrepreneurs, leaders, and PR enthusiasts seeking valuable insights, timeless wisdom, and inspiration. Step into the Biz Dojo and explore the nuanced world of PR with Ellen Parker - a journey you won't want to miss!

And don't forget to check out our Spotify playlist "The Guestlist" to listen to the songs shared by our guests (and hosts) as top-shelf ear candy. Ellen adds another great tune this week!
👉🏻Check it out here: The Guestlist

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Welcome to The Biz Dojo Podcast, your go-to source for entrepreneurship and leadership insights. In this episode, we have an exclusive interview with Jesse Galvon, co-founder of G-Tech apparel and former Division 1 golfer at the University of San Francisco.

Join us as we delve into the world of entrepreneurship with Jesse, who reveals how breakthroughs can emerge from the most unexpected sources, often fueled by perfect timing and a touch of luck. Discover the captivating story of how G-Tech managed to go viral, and gain firsthand knowledge about the arduous journey of getting your product noticed by the right people, particularly within the PGA.

But that's not all. Our hosts, Sean, JP, and Seth, dive deep into the process of transforming an idea into a reality, and Jesse shares his experiences of wearing various hats during the early stages of G-Tech's growth. From concept development to market launch, he provides valuable insights into the unique challenges and opportunities that arise along the way.

Tune in to this episode of The Biz Dojo Podcast to gain a wealth of knowledge from Jesse Galvon's entrepreneurial journey and learn how to navigate the intricate world of startups. Unlock the secrets to success and discover the strategies that can help you thrive in the competitive landscape of business. Don't miss out on this enlightening conversation with a true industry trailblazer.

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In this episode of The Biz Dojo Podcast, we're sitting down with Nick, Stuart and Boaz from Moby, an indie ISP in Alberta.

We dive into starting up a business in a capital-intensive space, marketing, and finding your niche.

Moby is also putting on a music festival here in support of Kids Cancer Care, and we'll talk about the role of community and what it means to be the 'indie rock band'. We all collectively sigh as we reminisce about our love of music, and of course that adds a few new tracks to the playlist too!

👉🏻You can check out that playlist on Spotify, just search for "The Biz Dojo Guestlist"... or, click here: The Guestlist

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Looking for some inspiration to help you stay motivated on your own career journey? Tune in to the latest episode of The Biz Dojo podcast! Our guest, Ian Schultz, has been there and done that when it comes to reaching the top of his game. As a former professional hockey player who has played in some of the world's most competitive leagues, Ian knows what it takes to achieve success both on and off the ice.

In this episode, Ian shares with us the highs and lows of his athletic career and the lessons he's learned along the way. We'll dive deep into his experiences as a leader in the locker room and how he stepped up for his team during crucial moments. But the insights don't stop there! Ian also gives his perspectives on the most important lessons he's learned for business owners and entrepreneurs and how they apply in his work as a personal trainer and owner of UNDRGRND Movement in Calgary.

And don't forget to check out our Spotify playlist "The Guestlist" to listen to the songs shared by our guests (and hosts) as top-shelf ear candy. This week, we've added some local flair!
👉🏻Check it out here: The Guestlist

Don't miss out on this exciting episode where you'll discover what it takes to succeed in the world of professional sports and how those same principles can help you thrive in your own career!

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In this episode of The Biz Dojo podcast, hosts Seth, JP, and Sean chat with Derek Manns, the founder and CEO of Stagehand right here in #YYC!

Derek shares his journey of starting and growing his business, providing valuable insights and tips on how to succeed in the ever-evolving world of digital entrepreneurship.

The conversation also touches on the exciting developments happening in Calgary's music scene, Calgary's Music Mile, and other projects that aim to showcase the city's vibrant music culture.

Join us as we learn from Derek's entrepreneurial journey, get inspired by his passion for both business and music, and have a few laughs along the way.

And don't forget to check out our Spotify playlist "The Guestlist" to listen to the songs shared by our guests (and hosts) as top-shelf ear candy. This week, we've added some local flair!
👉🏻Check it out here: The Guestlist

Tune in to this episode of The Biz Dojo podcast to gain valuable insights into the world of digital entrepreneurship, business growth, and music culture.

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Join us for an insightful episode of The Biz Dojo podcast, where we dive into the inspiring entrepreneurial journey of Jeremy Kwasnecha, former Vice President in the Oil and Gas industry, now the proud owner of Aurora Flags. Learn how Jeremy pivoted his career and found success in a completely different industry.

In this power-packed conversation, Jeremy reveals how his diverse experiences across various industries, from the frontline to the executive office, equipped him for this new phase of his life. You'll discover the critical steps to evaluate and decide on a business, the importance of leadership in unfamiliar territories, and effective strategies for a seamless business transition.

This episode is a goldmine of actionable tips and strategies for aspiring entrepreneurs and business owners. So plug in your earbuds, hit play, and prepare for an incredible learning experience that could transform your entrepreneurial journey!

Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify

Human-Centric Leadership Podcast
Are you tired of chasing performance outcomes, and no matter how hard you work, you...

Listen on: Apple Podcasts Spotify

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Welcome to The Biz Dojo, where we explore the strategies, insights, and stories of successful entrepreneurs and business leaders. In this week's episode, we sit down with Adam Huxley, a highly successful coach who has brought home multiple championships and works with top-level NHL talent.

Adam recently led the Wainwright Bisons to their third championship in the past eight years, and shares his views on coaching, including how to create a winning team culture that promotes growth and success.

But that's not all - Adam also sheds light on what has turned the area of Alberta into a hub for future NHL stars. As an entrepreneur himself, he runs several businesses working with top-level NHL talent and has a unique perspective on what it takes to succeed at the highest level.

If you're interested in learning from one of the most successful coaches in the game and discovering the secrets behind his success, this episode of The Biz Dojo is a must-listen. Join us as we dive into the mind of a champion and explore the strategies that have made Adam Huxley a true business and sports success story.

Adam also drops us a couple of new tunes to add into our Spotify playlist -- "The Guestlist". This is a fantastic collection of favourite songs from our season 6 guests and hosts.
👉🏻Check it out here: The Guestlist

Beyond A Beaten Path
Need a unique gift idea? Check out Beyond A Beaten Path - because everything else is boring.

Bowness Soapworks
Check out Bowness Soapworks : Calgary’s famous adventure soap company and top-rated Alberta soap!

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Welcome to The Biz Dojo podcast! In this episode, we sit down with Darren Krause, Founder and Editor of Livewire Calgary, to reveal the secrets of starting a successful news media outlet.

We discuss the steps and missteps of breaking into the competitive news media market, and Darren shares his views on the importance of creating local connections and relationships, a crucial skill for any business owner or leader. Join us as we dive into the changing social media landscape, the cookie-cutter approach of standard news media outlets, and the significance of language.

You'll discover entrepreneurial lessons and insight for starting your own media outlet, building your business, or connecting with your city. Don't miss this exciting episode of The Biz Dojo podcast!

Of course, Darren added a great new tune (and genre!) into our Spotify playlist -- "The Guestlist". This is a fantastic collection of favourite songs from our season 6 guests and hosts.👉🏻Check it out here: The Guestlist

Check out Livewire's Patreon page by clicking here.

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Are you ready to plan for the future of your business? In this episode of The Biz Dojo, Seth, JP and Sean visit the Couillard Group's headquarters in downtown Calgary to chat with Associate Advisor Jessica (Couillard) Theroux about building your business legacy.

With years of experience helping business owners prepare for all potential scenarios, Jessica shares valuable insights and strategies for businesses of all types and sizes. Join us as we dive into the importance of legacy planning, and have a few laughs along the way.

Jessica gives us a great Xavier Rudd tune to add to our Spotify playlist "The Guestlist" -- a collection of songs shared from our guests (and hosts) as top-shelf ear candy.
👉🏻Check it out here: The Guestlist

Don't miss this episode of The Biz Dojo podcast!

Beyond A Beaten Path
Need a unique gift idea? Check out Beyond A Beaten Path - because everything else is boring.

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This week on The Biz Dojo we get a chance to explore the intersection of entrepreneurship, motherhood, opportunity, and ... livestock?... with Laura Molloy from Beyond A Beaten Path.

You may recall "Mama Seth" from a previous conversation, but today she brings with her the story of her entrepreneurial adventure - and it probably doesn't start where you think a creative works and laser engraving company might start from.

We'll talk through some of the early lessons Laura took from being a young mother to starting her own business, finding your footing as an entrepreneurs, and even the surprising challenges of breaking into the headstone market..?

Oh, and don't worry - we'll have a few stories about Seth too. This conversation is a wonderful adventure that explores how life and business collide.

Laura also adds another great song to "The Guestlist" -- a collection of songs shared from our guests (and hosts) as top-shelf ear candy.
👉🏻Check it out here: The Guestlist

Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify

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This episode of The Biz Dojo was recorded LIVE at Status YYC. Seth and JP had an opportunity to sit down in-person with Jason Ribeiro, Vice Chairman and President of Calgary Surge Basketball - the newest team to join the CEBL.

This episode is full of lessons for how to start a business, integrate and drive culture in a city, and stay connected to your purpose.

Jason gives us insight into what the game of basketball means to the city of Calgary, and so many diverse fans across our city. He also shares his perspective on the important cultural elements tied to basketball that the Calgary Surge hope to amplify as they enter their inaugural season.

We talk as well about the importance of opportunity for youth, their unique take on finding their space in the professional sports market, and the inevitable rivalry with "you know who" to the north... Oh, and don't forget to add #youngerthanmikemorreale to your tweets on this one 📢

Jason also adds a great tune to "The Guestlist" -- a collection of songs shared from our guests (and hosts) as top-shelf ear candy.
👉🏻Check it out here: The Guestlist

And of course a special thanks to our sponsors 👇🏻

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In this episode of The Biz Dojo, we sit down with Anthony Randall - President of Vanguard XXI, inspirational leader, coach, author of Practice Makes Permanent, and retired Lieutenant Colonel... just to name a few of his long list of experiences.

Anthony provides his take on mindset, the importance of silence and space, and the role of faith in leadership. We dive into his experiences in Major League Baseball, the armed forces, and how finding the right spot on the dimmer switch is the secret to emotional intelligence.

Sometimes it takes a soft hand, sometimes it takes a bodycheck - and it's all about finding balance where Practice Makes Permanent.

See what we did there....?

Anthony also adds a great tune to "The Guestlist" -- a collection of songs shared from our guests (and hosts) as top-shelf ear candy.
👉🏻Check it out here: The Guestlist

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In this episode of The Biz Dojo, our three hosts sit down to discuss the first 5 episodes of season 6, what take aways we have, and share a few insights (and laughs).

Sean joins us from a European vacation, and Seth shares his upcoming plans to attend the Stevie Awards in Vegas where The Biz Dojo will receive an award in Thought Leadership. Meanwhile, JP talks about some of our new business ventures.

But what were our favourite moments and biggest takeaways from the first five episodes? There was a lot to take in, and we'll talk about our favourite parts!

Oh - and don't forget about "The Guestlist" -- a collection of songs shared from our guests (and hosts) as top-shelf ear candy.
👉🏻Check it out here: The Guestlist

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In this episode of The Biz Dojo, we sit down with Kirsten Anderson founder of Integrate Play Solutions.

Kirsten shares her journey from successful entrepreneur in the toy industry to keynote speaker and play specialist in the workplace. We'll explore the various definitions of play, how it can lead to substantial bottom line benefits, and get into some high school memories involving spaghetti and marshmallows....

If you're sticking with the same old routine at work and are trying to uncover a way to explore creativity and innovation -- this episode is especially for you.

Kirsten also shares a pretty playful song to add to our #Spotify Guestlist
👉🏻Check it out here: Trooper - Here for a Good Time (Not A Long Time)

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In this episode of The Biz Dojo, we sit down with Robin Bauer from The Gym YYC 💪🏻

Robin details his venture through acquiring a business he was familiar with - from finding the right advice, to finding ways to ignore the noise. We'll talk about some of the best sources of information, his approach, and the advantages of buying into a small or medium biz.

We also get a chance to talk a little about Seth's idea of Just Coffee ☕, and the complications of figuring out the coffee bar business model. The solution might just be to buy a gym with a coffee bar in it.

Robin also shares his favourite song, and a discussion ensues around the top Nirvana tracks as we add not just 1, but 3 new tracks to "The Guestlist" - a collection of our guests' (and, sometimes hosts') favourite songs.

👉🏻Check it out here: Nirvana - Come As You Are

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In this episode of The Biz Dojo, we sit down with Brock Skretting from Keep Alberta Rolling.

Brock shares the story of starting a not-for-profit business that advocates for the film industry in Alberta. As we dive into more about the film industry, we'll also chat about what it takes to get involved in the film industry -- from involving your business to pivoting your skills/career into an industry that is booming in AB.

From the recent success of The Last of Us, the filming of Ghostbusters and other greats all the way back to the 1920's -- we deep dive an entire industry and what it takes to be an entrepreneur helping to drive it's success.

You can also check out Brock's favourite song, added to "The Guestlist" - a collection of our guests' favourite songs -- right here:
Lynyrd Skynyrd - Simple Man

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In this episode of The Biz Dojo, we talk with Jomo Green, President at TECO Westinghouse Motors Canada,about the role of sales, and how to sell.

This isn't your typical used-car salesperson pitch. We'll dive into sales from every angle. Whether you're an entrepreneur hoping drive more revenue, a business leader aiming to control operational expenses, or a CEO looking to drive market share - it's all in creating the right value proposition for your company.

We talk about understanding your customer, building relationships, and how sales don't need to be hard sells, gimmicky, or involve any inflatable arm flailing tube men!

Jomo also left a recommendation for Strategyzer - a great resource for designing a value proposition and embedding it into a business model.

You can also check out Jomo's favourite song, added to "The Guestlist" - a collection of our guests' favourite songs -- right here:
Dire Straits - Brothers In Arms

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In the Season 6 opener of The Biz Dojo, we sit down for a conversation with Jeff Homer, Founder of Ensemble Music Schools. Our new co-host Sean Mills joins for this one too!

We talk about the prospect of entrepreneurship through acquisition. As buying a ready-made business becomes more and more attractive, Jeff talks about how Ensemble Music Schools stepped into the market while protecting their connection to community. Keeping separate brands within a brand has caused some controversy, and we'll dive into the benefits and challenges in this space.

Are you ready to start your own business? Well, entrepreneurship through acquisition may just be the right approach for you. Tune in to find out more!

You can also check out Jeff's favourite music track on "The Guestlist" right here:
The War On Drugs - An Ocean In Between The Waves

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Season 6 of The Biz Dojo starts Jan 24, and we kick off a full season with a brand new co-host? co-co-host?

Anyways... this season, we deep dive entrepreneurship. We'll be looking at what it takes to start, scale and sell a business. Whether it's pursuing a passion, purchasing a business fit for you, or helping businesses and teams scale up.. or down!.. we've got you covered.

Tune in every Tuesday starting January 24 with Seth Anderson, JP Gaston & (introducing) Sean Mills.

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We close out season 5 of The Biz Dojo with NBA G-League star Elijah Lufile and agent Stacey Leawood.

Navigating a path to the NBA can be difficult, and Elijah is forging a new one like nobody before him has ever done. We'll reflect on the client-agent relationship, and how important having the right advocate and a strong community behind you can be in finding success in an ultra-competitive industry.

Oh, and did we mention they're Canadian? From inventing the game to taking over the draft, Canadians are making their mark. It takes leadership, personal development, and heart to a whole new level - and Elijah and Stacey are working together to turn their dreams into an NBA reality.

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We're getting ready for the holidays here at The Biz Dojo, and what better way than to celebrate the Parade of Christmas Trees hosted by Bracko Home Furniture and Matresses.

This incredible event brings together charities from across #YYC to decorate Christmas trees throughout the store. Then, the public can vote for their favourite tree by placing a donation of a non-perishable food item underneath. At the end of the month, the top 3 charities will win a monetary prize and all donations go to The Calgary Food Bank.

There are so many great charities involved -- it's hard to pick just one. So, we recommend you pick up as many non-perishable items as you can and swing on down to Bracko Home Furniture and Mattresses. You can place a donation under a tree from:

Rotary Partners Group
CP Kids & Families
Sabis
Kidsport
Highbanks Society
Inn from the Cold
Women in Need Socity
Breaking Free Foundation
Brown Bagging For Kids
Hockey Education Reaching Out Society

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This week on The Biz Dojo, we step on the court with Josh Knoester - Senior Vice President at the Canadian Elite Basketball League (CEBL).

Expanding a brand to be nationally recognized is difficult. Josh and the team over at the CEBL are not just pushing forward on the growth of their business, but are trailblazing the growth of their sport across the country.

We'll talk about the mindset it takes to get there, what leadership and growth look like as you exit "start up" phase, and some of the lessons learned along the way.

oh... and don't forget to also check out Season 2, Episode 2 -- the one where we chatted with CFL Hall of Famer, CEO of the CEBL and Josh's boss, Mike Morreale

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This week on The Biz Dojo, we chat with Kelly Hrudey, mental health advocate, hockey analyst with Hockey Night In Canada and Sportsnet, former NHL goaltender and so much more.

Kelly shares the story of More Good Days Clothing, an incredible clothing line where 10% of all sales go to Canada Suicide Prevention Services and other Canadian mental health organizations.

We'll talk about the evolving landscape of mental health awareness in sport, Tony Robbins, how little questions can make big differences, and some of the great methods we've used to overcome mental wellness challenges.

It's a great conversation with an amazing father, athlete, broadcaster and advocate. So, let's lace 'em up and make this the start of even More Good Days.

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This week on The Biz Dojo, we chat with Katelyn Bullock, co-founder of ENTA Solutions (IG: @entasolutions ).

Katelyn provides some perspective on discovering your purpose, and we peel back the layers to better understand what makes up your business purpose, and how important it is to being a leading, and inspiring, company.

We also dive into the importance of purpose for a workplace culture and attracting talent, we talk a bit about quiet quitting and "the great resignation", and so much more.

There's even a discussion on what the metaverse is, the role of NFTs, and what it can mean for businesses in the future!

So throw on your VR goggles, and make sure there aren't any hazards in the room -- we're taking you on a trip!

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This week on The Biz Dojo, we share a very special LIVE event from the Maslow Leadership "Leading with Culture" Conference.

We were joined by very special guest Neil Hunter, Chief Learning Officer and Partner at Deloitte Canada.

This was an incredible opportunity to tap into the minds of one of the great learning and development gurus today, and Neil brough all kinds of perspective to a short conversation. We dove into the changing cultural landscape and it's impact on learning, how our own rewards system is sometimes motivated to learn for the wrong reasons, and of course -- Neil will teach us how to STRIP.

that is.... how to get back to our bare selves and learn the way we should learn.... hopefully with clothes on, but hey - you do you! Let's learn together (and seriously, go put on some pants!)

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This week on The Biz Dojo podcast, we're joined by local entrepreneur rockstar Melba Seto - owner, artisan and "adventurer behind the soap" at Bowness Soapworks. (IG: @bownesssoapworks).

We talk leadership, creating local communities and supporting entrepreneurs... and, of course - Fight Club. You just can't talk about making soap without referencing Tyler Durden. Melba introduces us to Soap Club -- first rule? ALWAYS TALK ABOUT SOAP CLUB!

As always, stick around after for a fun little "outro"... and don't forget to share this episode on your social media... rinse.... lather... repeat!

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This week in the Dojo, we chat with Julie Shipley Strickland , a Sr. Wealth Advisor, Author, Mom, and so much more.

November is financial literacy month, and we take some time to explore what that means with Julie's guidance. We'll talk debt (and good debt!), savings, investing mindsets, the different investing styles (and needs) of men and women, pagers and so much more! Heck, we might even talk about Bret "The Hitman" Hart.

So, invest in yourself - and take a little time to tune in to this week's incredible conversation.

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In today's episode, we connect with Lauren Green.

Lauren hosts the "This Meeting Sucks" podcast, is an entrepreneur and founder of Dancing With Markers, and is an expert in making your meetings not suck.

We'll explore some of the common issues with meetings, what can make them better, and how visual notetaking is a complete game-changer to creating connection between meeting goers and the content.

So, with the agenda above - let's schedule some time and jot down a few takeaways, because this episode definitely doesn't suck!

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We're back with Season 5's kickoff episode!

In the studio today - actually "IN" the studio! - we're joined by Jose Deverze, who goes by the artist name Joze

Joze shares his shift from the musician mindset to the entrepreneurial mindset. He also shares how his move into the role of CEO (or, CE-Joze) has changed his perspective on the music industry.

We also get another taste of the exploits of Darren McGuinty, talk a little about CD Baby vs. Spotify, and even get into

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In this week's Coaches' Notes, we're reflecting on our conversation with Sean Mills. As a serial entrepreneur, PGA member, business strategist, co-founder of FTR Golf and Big Buck Golf -- Sean knows a thing or two about creativity, even if creativity isn't something he considers to be his biggest strength.

We find creativity everywhere, even in our socks, and we'll talk about the role of those trips to Walmart. JP also reflects on his fascination with finding creativity in an industry steeped (and perhaps locked) in tradition.

Throw this one on your earbuds, and sit outside to "recharge" with a little sun, and share your insights on our social pages. Start up or join the conversation:
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In this episode of The Biz Dojo, we're joined by Sean Mills - serial entrepreneur, PGA member, business strategist, co-founder of FTR Golf and Big Buck Golf.

Sean shares some of his insights on business strategy development, and how the golf industry is ripe with opportunity for creativity. He'll also talk a little bit about some movies, and how he saves time through fashion...

Are you wearing your creativity on your sleeve?

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This week in the Dojo, we met up with country music star, fellow Canadian... (and Albertan!, Ryan Lindsay ahead of his show on stage at the Calgary Stampede.

Ryan gives us a sneak peak at the process behind an upcoming track, and how unlocking creativity can sometimes be just a road trip away. Of course, as we've talked about in previous episodes this season - it can be hard to create something and put it out for others. Ryan shares some of his experience, and how that second opinion has him ready to get moving with his next album.

So - where do you go to find your creativity? Is it a car ride? a walk? laser tag? (is that still a thing?)

Be sure to connect with us for more great content, and to extend the conversation:
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This week in the Dojo, we chatted with Genein Letford author of the 7 Gems of Intercultural Creativity, and took away some great lessons on finding creativity in our own lives.

In this episode of Coaches' notes, we dive into the idea of oppressed creativity and the untapped creative potential of kids (and how you can rent ours if you really need some creative input! (jk) )

Where has your creativity gone, and how can you pull it back? Connect with us on our social channels and let us know!
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This week in the Dojo, we chat with Genein Letford author of the 7 Gems of Intercultural Creativity, keynote speaker, neuro creativity speaker and fellow podcast host.

Looking at creativity through multiple lenses is key to unlocking your full capacity to create, and Genein helps walk us through what it means to truly tap into each of the 7 gems. We'll talk a little about video games, a little about sports, and a lot about finding the best creative version of yourself.

We wonder where these gems are in your life, and what secrets they hold to unlock your creativity...?

Be sure to connect with us for more great content, and to extend the conversation:
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Almost every day, Seth and JP are asked about what it takes to launch a podcast.

So, we've created an episode that is meant to answer some of the very basic questions and ideas to get you started. In this episode we cover the simple elements to answer :
- What equipment do i need to start a podcast?
- What microphone is best for podcasting?
- How do i get my podcast onto apple, spotify and other podcasting platforms?
- Do i need a Joe Rogan style studio to start my podcast?
- How do I edit a podcast? What software do I need to edit my audio?
- What about guests?

Of course, we also touch on a few other things like setting up your purpose and vision, which is a critical element before you really get rolling. By the end of this episode, you'll have just enough info to get you started... but if you really want to make a splash, send us a note or comment on our social media that you want more of these episodes, and we'll help get you there.

You can connect with us through just about every social channel:
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This week in the Dojo, we chatted with Serene Yew of Pixeltree Inc.

In the week since, we've spent some time contemplating all the great things she's doing with her team to create #Intentionality. From the creative culture of the team to enabling "Training Day" (apparently not with Denzel Washington, unfortunately).

Corporate culture can be tricky to navigate, and creating something unique and fresh can be a particularly difficult obstacle as organizations struggle to see the true value of giving up time and space to the intangible.

And of course, we ask the question - how do you create intentionality for yourself.... AND for others?

So, what did you take from the show this week? Connect with us on our social channels and let us know!
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This week in the Dojo, we chat with Serene Yew of Pixeltree Inc.

We explore the idea of corporate culture, and how finding the right culture can unlock creativity... and a whole lot of engagement (and fun!) for employees. As a leader in the tech start-up community, Serene isn't your typical leader. She's a driving force behind changing how employers engage with their workforce in Calgary and beyond, and provides a lot of insight into the culture they've created at Pixeltree....

That's pretty impressive for a benevolent overlord....

Get out your brushes, and be ready to spill a little paint as we get into what it takes to create a workplace culture masterpiece.

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This week, we connected with Jesse McAllister - social influencer and creator of @90sHockeyCards.

In our follow up Coaches' Notes to this episode, we're exploring a couple of thoughts from the show about enabling creativity and putting your creativity on display. We talk about enabling creativity as a leader, and dive into how hard it can be to put out in the world what we create.

We also discuss Dr. Dre's possible unheard Rap-Opera, and make our pitch to take a listen. We're here for you, Dre!

So, what did you take from the show this week? Connect with us on our social channels and let us know!
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This week, we connect with Jesse McAllister - social influencer and creator of @90sHockeyCards.

In this chat, Jesse gives us insight to how he started his instagram account that's since amassed quite the following. We'll chat a little about creativity in the workplace, and how simply sharing your passion can lead to rewarding - and unexpected - opportunities. Oh, and hockey... we'll talk a bit about hockey too.

What's your creative passion?

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This week, Seth & J.P. explore the idea of creative framework and "adding a step" from our conversation with Olympian Sarah Wells.

Sarah talked about the process she and her coaches used to find creative solutions to find that peak performance every athlete looks for. What can you do to help your own process? Well, maybe it's as simple as checking out the framework we discuss from the Creative Education Foundation.

Go take a look, and see how this free framework might help you in your creative problem solving. Check out our episode with Sarah Wells here - > https://link.chtbl.com/tbd_SarahWells

Who knows - maybe you'll also find a way to add a step... to save some time.

You can also join the conversation on these ideas and more on our social channels:
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This week, we connect with Olympian and founder of the Believe Initiative -- Sarah Wells

We cover a lot of ground in this conversation, talking about everything from creativity in sport to her time on The Amazing Race, to the founding of the Believe Initiative and what it means to speak to youth (and to corporate audiences too!). Inspiration can come from a lot of places, and sometimes it takes a loss or hitting rock bottom to find it, other times it's driven by the person nipping at your heels...

So, how do you get creative so you can better jump over your own hurdles? Subscribe and tune in to find out.

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In this - our first ever episode of Coaches' Notes - Seth & J.P. dive into the question "What is your creative process?" from our conversation with Danaye Maier.

Danaye had a wonderful insight towards the end of our conversation after we had explored a bit about how she embeds creativity into her daily life. It was a great moment in the conversation, and really got us thinking about our own creative process.

So, what's yours?

You can also join the conversation on these ideas and more on our social channels:
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This week, we connect with Calgary morning-show host and creator of Woman A Day YYC, Danaye Maier.

Danaye has found her creative voice through the development of an incredible initiative: recognizing a woman a day from the Calgary area. We'll talk about her shift from creative idea to execution, how creativity has shown up in other areas of her life since, and we even get a chance to talk a bit about music - including a return of fan-favourite, Darren McGuinty.

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In this - our first ever episode of Coaches' Notes - Seth & J.P. breakdown 3 ideas from our conversation with Terry O'Reilly.

Creativity loves constraint
Start at the end
"We can all drink Gatorade, but what we sweat is our own"

Terry gave some beautiful nuggets throughout our conversation, and we highly recommend going back to check the entire conversation in the main episode. Here, we'll explore just a few of those ideas and what they mean to us or how we incorporate them into our coaching conversations, and how they show up in our daily lives.

You can also join the conversation on these ideas and more on our social channels:
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We're kicking off season 4 with a bang... and a few other well-placed sound effects as we explore creativity with Terry O'Reilly.

With a laundry-list of awards recognizing his extensive career in marketing, as well as his work on the award winning radio program & podcast "Under the Influence", Terry has a deep understanding of what it takes to dedicate a lifetime to the creative process.

His experience extends far beyond marketing, and we'll chat about finding creativity, overcoming creative blocks, starting from the ending, and how creativity loves constraint.

Terry is also a founder of the Apostrophe Podcast Company, a nod to the ever-challenging spelling of his last name. He is an audiophile, an author (check out hisbooks ), a keynote speaker and presenter, a serial-essayist... and lets not forget - a big fan of The Beatles.

Be sure to connect with us for more great content, and to extend the conversation:
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Beyond A Beaten Path
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Well, here we go again... welcome to Season 4 of The Biz Dojo!

This season we have an incredible line up of guests with amazing stories and insights, and we're taking an all new approach to the conversation. We're focused on "creativity" - and expect to see -- errr.... hear -- some new creativity injected into every episode!

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Check it out on YouTube here: https://www.youtube.com/watch?v=xu8Mbiy3SsY

It's a special bonus holiday episode of The Biz Dojo podcast with very special guests Jordon West and Top Chef All-Star winner, and slayer of the Flay -- Chef Nicole Gomes!

Get ready for a treat as we chat through tough questions like "Is Die Hard A Christmas Movie?" and provide some of our favourite holiday classics in both movie and song.

Don't miss out on our delicious recipes too! Some... may sound more delightful than others, but they're all family traditions and all pretty darn delicious (well - maybe...). Take a listen and try them all!

Take some time this holiday to catch up on Season 3 episodes (or season 1 and 2!) of The Biz Dojo Podcast. Find us in your favourite podcast app, or click here to find our links : https://link.chtbl.com/thebizdojo

Thank you to all of our listeners, guests, sponsors, clients and business partners for an incredible "first full calendar year". We're excited to share more with you all in 2022, and hope you have an opportunity now to rest, relax, recharge and rejoice in some holiday foods and drinks with friends and family.

-- Seth & JP
The Biz Dojo Inc. Podcast
http://www.thebizdojo.com

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This week in The Biz Dojo, we are joined by, CEO and Co-founder of North Pole Hoops, a Canadian basketball media and recruitment organization based in Toronto.

Tariq shares the evolution of his perception of his role within the organization and acceptance of the changing dynamic into a more strategic position as CEO. We talk a little basketball, but also get into the business of basketball, sponsorships, and what it means to form a community.

We also take some time to talk about leadership, a key skill not only as CEO, but also for the coaches, trainers and even players within the organization. Empathy and action go hand-in-hand as we walk through what it's like to be a leader in challenging times.

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This week in The Biz Dojo, we are joined by Justin Perkins, Founder of New Edge Coaching... and Seth's personal coach, for a two-part conversation. This is part 2 of a very special 2 part conversation with Justin - be sure to go back and check out part 1 for some incredible stories as well!

In this second half of the conversation, we dive into Justin's path to coaching as a career. It's an incredible journey, and provides a backdrop for the three principles of mind, consciousness and thought. We explore the psychology of action (or inaction) in personal growth, and how to approach the concept of coaching for anyone just starting to explore - whether a coach OR a coaching client!

This is an incredible journey for anyone starting a coaching practice, actively coaching or being coached, or just anyone interested in better understanding their own inner wisdom, and how simple insights can change your world.

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This week in The Biz Dojo, we chat with Justin Perkins, Founder of New Edge Coaching... and Seth's personal coach.

In the first part of our two part conversation with Justin, we get into some pretty interesting stories that include connecting with Richard Branson (and Virgin Airlines), owning a rickshaw, handing out nuts, advertising, unintentional exercise in NYC, and much, much more. (and lots of bikes!)

Hear the incredible path Justin has taken to uncover and build the career that fits him.

So, pull up a chair and pour a nice warm cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark). It's storytime, kiddos!

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This week in The Biz Dojo, we chat with Andrew Hall - co-founder of Mealshare, as well as a new venture - No Story Lost.

Andrew shares his experience starting Mealshare, an incredible non-profit that seeks to combat food insecurity for our youth. We'll talk about the excitement of starting a business and connecting with purpose, the impacts of a pandemic, and the reinvigoration of a burning desire to give back to the world.

We also dive into some really great conversations about how we are time billionaires, and should use that time to invest in ourselves by stealing forward some time from retirement.

So, practice your retirement now with a nice warm cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and let's get into it!

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This week in The Biz Dojo, we chat with Dr. Karen Quinn (IG:@drkarenquinn) - chiropractor, yoga instructor, passionate health advocate and so much more.

We'll discuss how Dr. Quinn found her path into chiropractic care, and some of the roadblocks or hesitations people can face in deciding to seek care in the first place. JP and Seth share some of their (extensive) history with chiropractors, how it's changed their lives, and how the perception of wellness is shifting over time.

So get cracking! (or don't, we talk about that too!) and grab your cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) as we talk about some of the finer points of physical wellness, self care, and how everything is connected.

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Beyond A Beaten Path
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This week in The Biz Dojo, we chat with Pat Woodcock (IG: @elitecoach). Pat is a former NFL and CFL player, and now focuses on helping others with their physical wellness with Elite Man Method.

We'll talk a bit about his football career, and how that parlayed into becoming a trainer and entrepreneur. We get into some of the roadblocks most of us face when trying to improve our physical wellness, and what can help us overcome these mental hurdles to a better life for ourselves.

So get off the couch, grab your cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and listen on your way to the gym! or at the gym! or on a walk! .

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Beyond A Beaten Path
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This week in The Biz Dojo, we chat with Jordan Walsh TV personality and multi-preneur.

We get into conversation about his focus on wellness, both physical and mental. Jordon recently took on running 100km (62mi for our US friends) as part of his wellness journey, and we talk about some of the incredible inspiration that led to a day of running (followed by weeks of recovery).

Jordan shares how he focuses to achieve both business and personal success, and works to keep himself at the top of his game not only for himself, but to ensure he can help his family, friends and business partners achieve their own success.

So, whether you're on a run, a walk, or just sitting on the couch - don't forget to perk yourself up with a little Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and get ready to take on the world!

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Also this week, we're sponsored by SearchHustle.com - check it out, and don't forget to choose "The Biz Dojo" as where you heard about the program.

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This week in The Biz Dojo, we continue our conversation with Jamie Smart, who quite literally wrote the book on Clarity. Jamie is a best-selling author, renowned writer, speaker, coach and consultant.

In this second episode, we chat with Jamie about being a coach and locking in on your niche. We also discuss dealing with change - both positive and negative - and managing stress. Jamie shares deep insight into who we are as humans, incredible personal stories, metaphors , and anecdotes. Heck - there's even a 50cent quote or two in here.

So, take a moment to clear your mind, sip on a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and relax. Everything you need is already within you.

You can also visit us at the links below to join the discussion:
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Check out Newsly (https://newsly.me) and use promo code B1Z2021 to get a free month of premium description.

Also this week, we're sponsored by SearchHustle.com - check it out, and don't forget to choose "The Biz Dojo" as where you heard about the program.

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Clarity: Clear Mind, Better Performance, Bigger Results

This week in The Biz Dojo, we're joined byJamie Smart, who quite literally wrote the book on Clarity. Jamie is a best-selling author, renowned writer, speaker, coach and consultant.

In this first episode of a two-part conversation with Jamie - our first ever two-parter! - we talk about some of the common misconceptions of 'ability', discovering what is already within you, and the moment of clarity that inspires change.

Experience comes from within, and you'll discover in this conversation just how true that is. You'll definitely want to hit that subscribe button to make sure you get part 2 of this one!

So, take a moment to clear your mind, sip on a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and relax. Everything you need is already within you.

You can also visit us at the links below to join the discussion:
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Beyond A Beaten Path
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Clarity: Clear Mind, Better Performance, Bigger Results

This week in The Biz Dojo, we're joined byElena Iacono, a communications and well-being expert, cookbook author, and much (much!) more.

Elena shares her perspectives on how to create safe spaces for well-being, and we discuss how to lead through challenging conversations about well-being in the workplace. She also shares he perspectives on the global movement towards better understanding of mental health challenges, and how to ensure you're able to connect with and support your friends and family when they need it most.

So, cook up a delicious snack and pour a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) as we talk through everything from a love of winter to creating space for wellness the next time you're interviewed for new role.

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Beyond A Beaten Path
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This week in The Biz Dojo, we're joined byJeremy Allen, Funeral Director and owner of Gregory Funeral Home. Jeremy also speaks to schools, businesses, groups and individuals about the experience of grief and loss through Death Ed.

In this conversation, we talk about all types of loss and grief. Jeremy shares how to connect to yourself in these moments, as well as how to support and be available for others when they experience their own loss. We talk about the importance of grief education from an early age, and how the loss of a loved one is far from the only part of our lives where loss and grief exist.

We will discuss how to be a supportive leader or friend, how to open a conversation, and what to expect after someone experiences loss and the grief that follows.

So pour yourself a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) and take in this deep conversation.

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This week in The Biz Dojo, we're joined by Kristin Lee , Founder and Managing Director at KLBM - a business management firm specializing in supporting the entertainment industry.

Kristin shares her stories of starting out as a proud supporter of local and indie music and how she married that with her aptitude for accounting, eventually forming her own business (KLRM). We also talk about the vision for her business in supporting women in the industry, and how we can help form pathways that support equity in all industries. This isn't just about women's rights and creating equal pay, it's about providing opportunity for growth and uncovering your own potential. Kristin also shares her insights into how we can all help create more equitable futures, and what that means for our collective development (hint: it's nothing but great!)

So, crank it to 11 and rock out with some Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) as we share our conversation with a Rockstar in business management!

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This week in The Biz Dojo, we're joined bySean Mills - Co-Founder of FTR Golf and Big Buck Golf, a serial-entrepreneur and a PGA of Alberta Professional. Whew - that's a mouthful!

Sean sits down in the Dojo to share his story of discovering his entrepreneurial self, and what goes into becoming a successful venture. We talk a little golf, and a whole lot about tapping into your own potential, and surrounding yourself with those who compliment your skillsets. Seth even gets a chance to bring up JP's first venture, AntiSec.

So, wake up nice and early with a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) in hand, and let's hit the links!..... FOUR!

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This week in The Biz Dojo, we're joined byYoni Tzafrir - founder of the Newsly app.

Yoni shares the story of the car rides that inspired Newsly, the role of the community around him in supporting and nurturing the idea, and the challenges in launching an entrepreneurial venture - and tech start-up - in a foreign country. We also talk a little self-doubt, perseverance and "Eureka moments".

So, grab your Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) in a travel mug, and jump in the car with Yoni as we throw in some Dr. Dre and take a little trip.

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This week in The Biz Dojo, we're joined bySonia Funk - Corporate Wellness Strategist, Registered Nutritional Therapist, Mental Health Keynote and coach at thewholeavocado.com

Sonia shares her expertise into understanding mental health from the perspective of injury vs. illness, and how nutrition plays a critical role in everything we do. We get on board the magic bus to break down the complexities of our own biology to understand the neuroscience that expands on the adage "You are what you eat".

So grab that cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark), and step on board. Don't forget to leave us a rating (hopefully 5 stars!) and fire us a note for coaching, or just to let us know how we're doing!

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This week in The Biz Dojo, we're joined by Jessica Gale Friesen. She is a business owner, a registered nurse, a mother and now - an author, with her new book "This Will Not Break Me".

Jessica shares with us the story of her business, her journey to forge her own path, and how her choice to pursue nursing aligns with her philanthropic endeavours today. She lives by the code "Why the heck not?!", and discusses how that's influenced some of the biggest decisions in her life, including writing her book.

Of course, we also dive into "This Will Not Break Me" (available on amazon, or through her website: www.jessicagalefriesen.com). We'll talk about the onset of postpartum depression, the stigmas surrounding mental wellness, and how she hopes her book can help everyone - not just moms! - identify and address postpartum.

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This Will Not Break Me: My Personal Journey with Postpartum Depression

This week in The Biz Dojo, we're joined by Haley Daniels - motivational speaker, sports advocate, inspirational leader, and... oh, right - she also happens to be an Olympian.

On this episode we talk with Haley about finding the environment and community that allow us to be the best versions of ourselves. We'll get into compartmentalization, how journaling can unlock a better sense of self, and how goosebumps are the ultimate metric for measuring your day. Haley also dictates a motivational letter to inspire 10-year old Haley on the path ahead.

So, sit down with a pen and paper, grab your Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , and think about what you'd tell your 10-year-old self.

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This week in The Biz Dojo, we're joined by Naofall "Ming" Folahan, Edmonton Stingers coach and entrepreneur (actually, a multi-preneur!)

Ming is building communities, not just at all levels of the game of basketball, but both on and off the court. We discuss his work with youth at his Halifax training center, the first of it's kind. Ming also provides his insights into the importance of community on personal development, mindset, and how pushing kids to success has worked for him.

So, grab something to "dunk" in your Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , and listen to our full-court chat with Ming.

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This week in The Biz Dojo, we're joined by Erin Evans - yogi, coach, podcaster and super-mom.

We chat about self-doubt, the concept of "purpose over passion", and how we often undermine our own excellence and power through self-doubt. We also go deep on the influence of rap, and our own coaching styles (as well as why "niches are for quiches")

Sit back with a bit of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , whether in a chair or on a yoga mat after a great session from Erin's YouTube channel.

You can check out Erin's website here: https://www.erinevansyoga.com/

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This week in The Biz Dojo, we're joined by JD Lewis from CJAY92's morning show.

This episode goes deep as we talk about personal image, mindset, the importance of a semi-colon, and his story of finding himself. Encouraging others to talk about mental health, and taking on fears head-on.

Sit back with a bit of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , and tune your dials in for a great inspirational story about finding yourself.

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This week in The Biz Dojo, we're joined by Grace Dafoe and Alysia Rissling, two Canadian National Team athletes.

We'll dive into mindset, taming nerves and anxiety with breathing, and overcoming obstacles. The discussion explores a path of self-discovery, and a focus on community, environment, and both mental and physical well-being: all cornerstones of The Biz Dojo.

So strap into your ice missle, or maybe just listen on the couch at a speed below 150km/h... and don't forget to grab a cup of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) to enjoy while you listen!

Special shout out this week to Kidsport Alberta, Classroom Champions and of course - The Face First Podcast

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Season 3 Introduction to Seth, JP and The Biz Dojo Inc. Podcast!

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This week in The Biz Dojo, we're joined by Ambrose Firkus and Parker Mackay from Shoot Your Shot.

We get into how these two have face challenges together as entrepreneurs, and how complimentary skillsets can lead to success on or off the ice. As strong advocates for mental health awareness, we also chat about the importance of well-being on performance, and how support systems play a pivotal role in finding success.

Then on the podium, brought to you by Beyond a Beaten Path, Seth and JP take part in National Say Something Nice Day - saying something nice about everyone who has made this season successful. From winning multiple awards to liking, commenting, subscribing and leaving reviews - we truly want to thank all of our listeners, guests, sponsors, friends, family and anyone who took a moment to in any way interact with the show.

So, sip on your delicious Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) while you take in the final episode of season 2, and keep track of our summertime adventures and exciting events for The Biz Dojo by following our social feeds below!

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This week in The Biz Dojo, we're joined by Damarys Zampini, CEO of Sustrategy

Damarys shares the story of her upbringing, as a landed immigrant in Alberta. We talk about overcoming language and cultural obstacles, and how leveraging the 'outsider' mentality to form relationships and strengthen values has really helped each of us to develop as adults. We dive into mental wellness and structures for positive balance, and talk a lot about the influence of the martial arts on Damarys' journey through the ranks, and eventually to founding a strategy business of her own!

It also happens to be Mike Myers' birthday today (happy birthday, young man!). So, on the podium - brought to you by Beyond a Beaten Path - Seth and JP share some of their favourite Mike Myers characters.

Prep yourself for wanting to tackle the world after this episode by enjoying some delicious Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) while you listen, and don't forget to visit our social pages below for more great content!

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This week in The Biz Dojo, brought to you by Airdrie DQ, we're joined by Brett Chang, Co-Founder of The Peak, a daily newsletter covering Canadian and global business, finance and tech news in 5 minutes or less.

Brett has had an exciting career journey, and we explore his time as one of the first 15 employees of Uber Canada, his time at the forefront of the cannabis industry, and stepping into a new business with The Peak. He'll talk about sharing the story of Canadian businesses, and how writing a daily newsletter was a lofty goal that has taken the country by storm.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP talk through some of their favourite "publications".

Sign up to The Peak today at readthepeak.com, and start your morning with a quick read while you sip your Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) .

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This week in The Biz Dojo, we're joined by Daryl Ching , Managing Partner at Vistance Capital Advisory.

We talk to Daryl about his path to creating his own business, and how his previous work shaped his journey. Then, we'll dig into entrepreneurship and talk about everything from what makes a great entrepreneur to Daryl's advice on partnerships and more. Of course, we'll also spend some time talking numbers - and you'd be surprised just how much you might be missing out on (or putting yourself at risk!) if you aren't properly setup.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP share some mysterious and paranormal stories as we celebrate National Twilight Zone Day!

You're going to want to connect with Daryl after listening to this one. So get ready to take some notes, and grab yourself a Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) as we spend an hour with a CFO for hire!

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This week in The Biz Dojo, we're joined by Rachel Kelly, Founder and Chief Lemon at Make Lemonade.

Rachel walks us through the Make Lemonade journey - from finding the inspiration, to opening day, to dealing with a pandemic while trying to operate a co-working space. We'll get into how she unknowingly built, grew and continues to lead a community of entrepreneurs.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP celebrate May the 4th with a Star Wars themed Podium.

No need to use the force on this one - it's as simple as downloading and listening in. So, whether it's a Dojo Dark, a Masters Medium, or perhaps a tall, cool glass of lemonade, get yourself read for another amazing session in the Dojo.

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This week in The Biz Dojo, we're joined by Jacob Young - Associate at Osler, Hoskin & Harcourt LLP, specializing in Corporate Governance, Emerging and High-Growth Companies, and Mergers and Acquisitions.

Jacob provides insight into the importance of proper business structure. As more and more entrepreneurs seek to establish their budding side-gigs into legitimate businesses, it's important to understand the right model and approach. We'll also dive into some of the dynamics of funding, and specifically get into an explanation of what a Series A funding model is, and where it might be handy for certain types of business.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP share some of their experiences with new ventures and some their first exposures to entrepreneurship. There are a lot of laughs in this one - you do not want to miss it!

So whether you're looking to take your business to the next step, or are a leader who might find value in better understanding structure and funding models - this is another great episode to fire up a Dojo Dark, and grab your pen and paper.

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This week in The Biz Dojo, we're joined by Marius Billgobenson - musician, activist and award-winning anthropologist.

Marius is a storyteller, through both word and music. Our conversation explores his time growing up in the Congo, and living in the forest as he experienced first hand the challenges racism and oppression. We discuss positivity, and how gratitude can change your perspective on life. We'll also chat about leadership, and get into some deep stories about Marius' path to becoming a jazz musician.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP share some celebrate Earth Day (Thursday, Apr 22!) and discuss some of the changes they've made in their lives when it comes to sustainability.

This is an inspiring episode. Grab that cup of Dojo Dark, and close your eyes as you listen to the stories of someone who was displaced, but found themselves. It's really an incredible journey.

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This week in The Biz Dojo, we're joined by Jayson Krause from Level 52 Inc., a boutique leadership development and training firm with global impact.

Jayson shares his journey as a professional athlete and Olympic hopeful, and what he brought from professional sport into his role as a coach and leadership development expert. We'll discuss his book, The Science Behind Success, and how he found himself pursuing his own business as a coach. Well there were struggles along the way, Jayson provides incredible insight into taking risk and what the science tells us about personal development.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP share some laughs as we tackle some of our own moments of 'Levelling Up'. With apologies to Edmonton - this one is fun!

You can also level up your coffee game with a little Dojo Dark in the morning (or afternoon, or evening!). Grab some on our website, or connect with us through any of our social media channels.

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This week in The Biz Dojo, we're joined by Dani Kagan and Victoria Marshman from City Moguls

We talk about pivoting an entire business model during the pandemic, the role of philanthropy, and the impact of coaching for personal growth. We also discuss the role of diversity, and how an "Aha!" moment set Dani and Victoria on a path to showcasing the success of others.

Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP get back to their roots. We're talking chocolates as we all find an abundance in and around us these days, and some of our most nostalgic

Working to become a mogul yourself? We're pretty sure you'll need a cup or two of Dojo Dark to fuel your passion! You can also check out our new Masters Medium Blend on our website, and learn how you can grow into becoming a mogul yourself!

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This week in The Biz Dojo, we're joined by Dave Popowich and Faisal Karmali of the Popowich Karmali Advisory Group.

We'll get into what it takes to have a successful partnership, the importance of trust, and how "The Hemingway Moment" can give way to inspirational and aspirational goals for you and your business. We also explore retirement planning, talk a little about lifestyle management, and discuss a bit about when those decisions should (or shouldn't) be getting made.

Then on the Podium - brought to you by Beyond a Beaten Path - our reporters in the field join us again as Derek, Wyatt, Seth and JP talk more about partnership as we explore our top 3 dynamic duos.

So partner up with a Dojo Dark, or maybe our new Masters Medium Blend, and take in another lesson in the Dojo.

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This week in The Biz Dojo, we have a conversation with Lisa Mackay, Marketing and Communications Manager at The Rozsa Foundation.

Lisa shares the story of her journey, and how her passion for music landed her in marketing. We'll talk about working in one of the hottest arts markets in North America, and the challenges of becoming an entrepreneur. We'll also dive into parenthood, work-life balance, and how some simple marketing principles drive success regardless of industry or location.

Then on the Podium - brought to you by Beyond a Beaten Path - Mama Seth joins us to 'bear' it all, as we celebrate International Bear Day. Our Top Picks are in, and you might be surprised who did (or didn't!) make the list. Join us on facebook and instagram to share your favourite bear stories, and remind us of the great bears out there.

Pour yourself a smooth cup of Dojo Dark, and find your seat. This episode is about to start.

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This week in The Biz Dojo, we have a conversation with Jeff Dyer, CEO of Trellis.

Jeff shares his experience in merging two large non-profit entities, and the cultural impacts of those changes to employees, volunteers and clients. We talk about leadership as parents, and the responsibility of management to enable their teams to do the good work they do every day.

Then on the Podium - brought to you by Beyond a Beaten Path - we're reunited with season 1 guest Rebecca Finley-Schidlowsky and share our the top 3 organizations that inspire us.

So get that cup of Dojo Dark, and get yourself ready to step behind the garden to see the supports that help it grow.

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This week in The Biz Dojo, we talk with Walter Vandervelde. Among his many hats, Walter is a creator, innovator, educator, author, entrepreneur and TEDx speaker.

Walter shares his story of entrepreneurship successes and challenges as we explore how to find business creativity. We'll talk about how to become more than just a better leader, but a better person utilizing his WINGS framework. You'll discover how to gauge your skills, what to do to cultivate your talents, and what you can do to leave your trace.

Then on the Podium, we're joined by our sponsor Beyond a Beaten Path to talk about some unique names as we celebrate "Unique Names Day".

Pour yourself a warm cup of Dojo Dark, grab yourself a pen and paper and get ready to take some notes - this one goes deep!

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This week in The Biz Dojo, we talk with Vanessa Rundell from Preserved in Bragg Creek, AB.

We'll dive into the challenges in growing your small business, finding work-life balance and coordinating mutually beneficial outcomes with suppliers. Vanessa also shares her joy in finding that two of their items made the list of the Top 25 Best Things to Eat from Avenue Magazine

Then on the Podium, brought to you by Beyond a Beaten Path, we'll talk to the owners of Sasquatch Coffee about some mispronunciations, and ask listeners to take part in providing some of their own challenging words.

So grab a cup of Dojo Dark roast as we dig into another tasty episode of The Biz Dojo.

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In this week's episode of The Biz Dojo, we speak with Xavier Moon - CEBL Champion and 2-time League MVP.

Xavier walks us through his path, and the transition he has made from new player to trusted (and incredibly skilled!) veteran. We'll dive into work ethic, finding positivity through difficult times, what it takes to become an MVP, and using your platform to improve the community.

After the show, stay tuned for The Podium - brought to you by Beyond A Beaten Path. This week, we're joined by CEBL Fanatic and friend-of-the-show, Brian Bettis. We'll dive into a few of the things that could potentially "take you to the moon" in your personal and professional life.

This one's a slam dunk! Don't forget to click subscribe, leave a rating and a review.

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This week in the Dojo, we're joined by professional musician and 3x Juno nominee - Earl Pereira (The Steadies, Wide Mouth Mason).

We'll talk about finding creativity during lockdown, focusing on consistent growth, and finding yourself through difficult times. We'll chat about the business of music, life on the road, and even dealing with loss of family, friends and the breakup of a highly-successful band.

On the podium, we'll talk about some of our most influential albums growing up, as we're joined by previous guest Jordon West. He's not just a chef - but also a bit of a musician. We also put together a playlist of some of our faves for everyone to enjoy.

So, throw in those headphones and get ready to rock out with Earl as we learn about leadership and finding success through a musician's lens.

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Intro courtesy of The Steadies: visit www.thesteadies.ca

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This week in the Dojo, we talk to Melissa From - President and CEO of Junior Achievement Southern Alberta.

We'll talk about starting and operating a non-profit, the role of Junior Achievement, volunteerism, supplementing the education system and much more. We even talk a little about some amazing Junior Achievement Alumni, and how JA helped to shape their path in business.

On the Podium, we're joined by two amazing young athletes, and brand new entrepreneurs as they launch their business - Shoot Your Shot Apparel. We'll chat through some of our own great achievements, and a few of theirs... and theirs are pretty incredible.

Are you ready for the next generation of CEOs, business owners, and leaders? We are! Come on into The Dojo.

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In this week's episode, we're joined by Francine and Nicole Gomes, sisters and business partners at The Cluck 'N' Cleaver.

We explore a lot on this episode, so hold on tight! We'll dive into everything from creating a business strategy to the changing world of technology. They'll share stories of the importance of research, innovation, marketing and the possible origins of Louisiana Hot Chicken.

Francine provides industry insights from the world of Chickens, and Nicole provides her take on how being a celebrity chef has influenced her in the day-to-day world of running a business.

On The Podium, we're joined by Jordon West - friend of the show and trained chef - to discuss our Top3 favourite comfort meals. There's a few surprises this week - including a promo code for Cluck 'N' Clever, a Seth-story about a cow, and a surprising change in his opinion of Blue Cheese.

Have a napkin ready for this mouth-wateringly delicious episode, as we dive into business from farm-to-table.

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This week in the The Biz Dojo, we connect with Canadian Elite Basketball League CEO, and former CFL player, Mike Morreale.

We'll talk about his path from player to executive, and the lessons learned along the way - including leadership insights from two of the incredible coaches he had along the way. We'll explore what it takes to build a start-up, and what to expect as you navigate your first years in business. Along the way, we also touch on innovation in sport and the Elam Ending.

Mike will also take us through the importance of trusting your team, and the benefits you gain as a leader in doing so.

Then, on the podium - sponsored by Beyond a Beaten Path - we'll talk about the top-3 game ending plays. We don't just have one special "field reporter" for this one, but two!

It's another doozy of an episode.

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The Biz Dojo is back with the first episode for season 2 - and it's one you DO NOT want to miss. In this week's episode, we dive into the art of Strategic Storytelling with Bill Baker - Founder and Principal @ BB&Co. Strategic Storytelling .

Bill takes us through his path to becoming a storyteller, and what it took to become an entrepreneur selling his skills. Then, we'll get deeper into effective storytelling, how to create a library, overcoming fears of presenting and so much more.

After our conversation with Bill, we dive into " The Podium" - with an announcement for season 2, and prizes for listening and commenting on social media!

So, jump into our Season 2 Premiere, and join us for stories, learning, and - as always - a little bit of fun.

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In the Season 1 finale, Seth and JP recap the incredible guests that have taken time to join them and share their stories with our listeners. We discuss plans for our upcoming second season, and the many great leadership lessons we took away from this season.

We also take the time to answer some questions from our fan-mail, and dive a little deeper into some of our experiences with leadership, mental health, development, coaching, as we share our tips & tricks for becoming a great leader.

Thanks for listening to season 1 - and don't forget to rate and review our podcast in your favourite podcast apps. Stay connected with Seth and JP through social media over the break, as we continue to release exclusive content even while the podcast is retooling for the new season.

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This week in the Dojo, we're joined by Steve Rawles (Belvedere, Merit-Based Booking & Management). With over 2 decades of experience in the music industry, Steve lends his expertise and insight as we discuss the industry he's grown up in.

Steve not only has significant time in the industry, but has also played shows and festivals around the world, having the opportunity to share the stage (and record) with Bad Religion, Pennywise, and many others along the way.

Steve recently released a few covers, including an incredible punk-rock take on the Moana classic "How Far I'll Go", which has been a hot download already! (Check it out!!) Now runing his own business as well, Steve's depth of music knowledge and experiences will connect us to great stories and lessons in leadership, growth, discipline and perseverance.

Download today from www.thebizdojo.com, or wherever you get your podcasts. Don't forget to support your local bands and arts as directly as possible. For Steve, you can do this in a few ways:

Steve -

https://steverawles.bandcamp.com/releases
https://belvedere.bandcamp.com/merch
https://www.meritbasedbooking.com/

@mikeyandhisuke

https://www.instagram.com/tv/CITWZnkjjcy/...

@punkrockfactory

https://www.instagram.com/p/CIds1Pfj5VA/?igshid=4ngpd3rthqe9

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Rebecca Finley steps into The Dojo this week to share her experience in corporate strategy, and the fun (yes! FUN!) in governance. We explore some of her experiences assisting organizations through transformation and continuous development.

We also spend time focused on learning more about inclusivity and the role that diversity plays. As Chair of Next Gen Men, Rebecca provides her insights on supporting and developing men to eliminate toxic masculinity and empower women. We'll also dive into the biggest influencers in our lives, and how they've taught us about equality.

Then, on The Podium, we're joined by Kristine "Christmas" Jones to dive further into our family histories as we chat about some of our most beloved decorations for the upcoming season.

Kick back beside the fireplace with some hot chocolate, click subscribe and join us for Episode 9!

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This week in the Dojo, we're joined by Val Sweet - Scotties champion and member of Team Canada.

We talk about her journey as a skip, the transition to becoming a Third for a team of leaders, and the importance of teambuilding in sport. As a 2-time Scotties silver medalist and now champion, Val also shares her insights into sports psychology and the impact of training your mind to better yourself as a leader both on and off the ice.

Then, on the The Podium, Linden joins Seth and JP as we shift to some virtual sports and dive into our top 3 video games.

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Adam Huxley skates his way onto the Pod this week as we talk about his career as a semi-pro hockey player, and his transition to coaching. We go beyond the bench to explore his company, Huxley Hockey Conditioning, and what it takes to compete at a highest levels.

Hux also talks about his time on the ice, and the work he's up to helping to train elite athletes from junior right up to the NHL. We'll also discuss how focused systems and coaching can provide that leg up in the game, in the draft, and in business.

Seth and JP take some time to explore how coaching in sport and business align, and we're joined by a special long-time-listener, first-time-caller Derek Pfisterer on the Podium as we talk hometown sports heroes.

So fire up those earbuds, strap on some skates, and don't forget to hit subscribe.

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This week, we connect with Gord Aker - professional coach from LogicalLeadership.ca, and Chairman of the Military Museums Foundation.

Gord's experiences as a leader lead him to a life as an entrepreneur, coach and community builder. He shares his thoughts on transforming organizations, management process, sustainability and more.

In honour of Rememberance Day, Seth and JP share stories from their families as well, and offer up a special moment on this week's segment of The Podium.

We'd also like to thank the Government of Canada Department of National Defence and the Canadian Armed Forces for providing access to recordings for this episode (The Last Post).

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In this week's episode, Carolin Vandenberg steps into the dojo to provide her experience and insights into coaching. As a Master Coach, Carolin's lessons help leaders find their internal coach, and seeks to break down the barriers that prevent us all from being better in the workplace, at home and everywhere in between.

It's November 3rd - and that also means it's a very (VERY) important day - World Sandwich Day! So, fire up your toasters, get the mayo ready and stick around to the end as we rank each of our top 3 go-to sandwiches!

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This week in the Dojo, Nate Harper joins us from Strange Giant Pictures Inc. We explore his progressive career path, focusing on the moment, and the challenges (and luck) to staying ahead of the curve in a difficult industry.

With credits spanning multiple roles within the industry, genres of filmmaking, and award-winning works that have been featured around the world, Nate has a unique perspective on the industry. Not only that - but he's eaten some pretty interesting meals in those travels. We'll find out his top 3 on The Podium.

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This week, we chat with Daniel Delgado from Trade Space. Our conversation dives into starting up a new business, supporting others, and the importance of having the right attitude. Daniel also tells us about his experiences with past failures and what he's learned, and let's us in on where Trade Space is headed in the years ahead.

Then on The Podium (now with a more appropriate introduction!), your two favourite hosts talk about their top 3 inventions before their time. Napster even gets an honourable (somewhat) mention.

Beep boop chhrsssshhhh! (That's the sound of your internet downloading this episode).

Check it out today on our website at www.thebizdojo.com, Apple Podcasts, Spotify or wherever you get your podcasts. Don't forget to check out our Insta: @bizdojopodcast and on Facebook (www.facebook.com/thebizdojo).

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In this week's episode, Lauren Rose from Divine Coaching with Tarot joins us to talk about her journey to entrepreneurship. We'll spend some time discussing self-discovery, empowering women, leadership, boundary setting, and more. We even spend a little time talking about softball.

We also have a VERY special guest join us for the first installment of a new segment called "The Podium" - you won't want to miss this one!

Check it out today on Buzzsprout, Apple Podcasts, Spotify, our website (www.thebizdojo.com) or wherever you get your podcasts!

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In this episode, we're joined by Master Electrician and owner of Black Tie Electric, Vern Scott.

Vern discusses his path to entrepreneurship, explains what he learned along the way, and how Guns 'n Roses and a rooftop patio played a part in starting his company. Seth and JP also share some of their learning experiences, and provide insight into their top 'scenic routes' that they've been on.

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