The Rushworth Podcast: Recent Episodes
Boe Rushworth
The Rushworth Podcast is aimed at simply talking about how we are feeling. My names Boe Rushworth, I am 23 years old and have found that all my favourite podcasts to listen to about mental health, self-improvement and lifestyle are from older adults, so I wanted to create one from my own perspective. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally find that the best therapy for me is, to simply talk about it. Whether talking to a psychologist, or my best mates, simply talking about how I was feeling really made me feel better, and this is the aim of The Rushworth Podcast.
Matthew Bracher joins me for todays episode of the Rushworth Podcast.
Matt's Instagram - @bracher_music
Contact:
Instagram - @boe_rushworth
TikTok - @boerushworth
James Shafton joins me for todays episode of the Rushworth Podcast.
James Instagram - @jamesshafton
Instagram - @boe_rushworth
TikTok - @boerushworth
Robbie Isaac joins me for this episode of the Rushworth Podcast.
Robbie's instagram: @robbieisaacofficial
My socials:
-Instagram : @boe_rushworth
-tiktok: @boerushworth
Robbie Isaac joins me on todays episode of the Rushworth Podcast.
Robbies instagram: @robbieisaaccoffical
Instagram: @boe_rushworth
Tiktok: @boerushworth
Youtube: Boe Rushworth
On todays episode I had the pleasure of talking with David Grime.
David's Instagram: @david__grime
If you're struggling with anything at all, here are some great numbers that are free to call for a chat:
Life Line 13 11 14
Beyond Blue 1300 224 636
My Instagram: @boe_rushworth
Tonight I had the pleasure of talking to sound engineer Brendan Mari. We discussed surviving in the music industry in the covid lockdowns, the importance of consistency, and how to create a career doing what you love to do.
Brendan Mari's instagram: @brendanmari
Luke Maro is the owner of Maros Customs. We discuss running your own business in your twenties, self discipline and 5 years from now.
Jessey McGuire is a life coach and the owner of Mind By Design & Conscious Student Academy .
If you are interested in getting in touch with Jessey here are the links:
Mind by design link
https://linktr.ee/mind_by_design
Conscious student academy link
https://linktr.ee/consciousstudentacademy
Wholehearted goals link
https://mindfulambition.net/wholehearted-living/
On today's episode I interviewed Cameron Le Gay Brereton.
Cameron is currently living in a total lockdown in Malaysia with his fiancée and gives his advise on how he is looking after himself and what life lessons this pandemic has taught him.
Patrick Mobbs joins me in this episode to discuss how to survive a quarter-life crisis.
Hey and welcome back to The Rushworth Podcast.
Today I interviewed Jack Mayne (Mayney). Jack just finished his undergraduate exercise and sports science degree whilst working a 50+ hour work week! Jack is by far one of the most productive and genuine blokes I've met. On todays episode Jack spoke about his secret to how he remains so productive, why focusing on the long term is so important, how Jack manages to balance a busy uni & work schedule and still remain happy, and Jack's strategy when it comes to money.
You can follow me on instagram: @boe_rushworth
Hey and welcome back to The Rushworth Podcast.
Today I had the pleasure of chatting to my good uni friend Timothy Bailey Coles.
Tim recently finished his Bachelor in Exercise & Sports Science and has a strong passion for looking after his physical and mental wellbeing. On todays episode we went deep in the meaning of life, breaking the taboo of drug talk, and went into what Tim does daily to create a meaningful life. I hope you enjoy the episode.
If you would like to contact Tim he can be found on Facebook messenger
@Tim Bailey-Coles
You can also find myself on instagram
@boe_rushworth
Have a great day!
Hey and welcome back to The Rushworth Podcast.
Today I had the pleasure of talking to Will O'keefe. Will is a youth worker for Top Blokes Foundation and has spent the last few years working with young adults with their mental health journey. In todays episode Will discussed some alarming statistics regarding suicide rates with young males, how to look out for your mates that may be going through a hard time mentally, breaking down what it means to actually be a "real man", and some key things to do to improve your own mental health.
You can access Will & Top Blokes Foundation on Facebook, Instagram, and their website listed below:
@topblokesfoundation
@willokeefe__
https://www.topblokes.org.au
Welcome back to The Rushworth Podcast
Today I had the pleasure of talking to my good friend Callum Rowland. Callum is a musician & a creative and today we tackled 2020. From the financial struggle to the mental obstacles, 2020 has been a difficult year non the less and in todays episode we try to tackle it and see what it has taught us. I hope you enjoy.
Intro & Outro music by Dj Quads - WWW is a Thing
Welcome back to episode 003 of The Rushworth Podcast.
Today I had the pleasure of talking to my good friend Bryson Mari. Bryson is a self-confessed materialist and I am a self-confessed minimalist, so I thought what better way to get both sides of the fence than have an in-depth talk with Bryson. On todays episode we also spoke of how social media is changing how we communicate with each other, the ever-growing need for alcohol when we go out for the night, and how clever marketing is influencing you in ways you probably didn't know.
Enjoy!
Boe
Welcome to episode 2 of The Rushworth Podcast!
Tonight I had the pleasure of talking to Jake Fonti. Jake is a 22 year old marriage celebrant who is breaking the status quo of marriages. He brings to the marriage scene an energetic and badass celebrant performance, and is showing the world that young marriage celebrants are also awesome!
Todays episode went really deep, and I loved it. On todays episode we spoke about the fear of dying and how to use that fear for life motivation, side hustle culture and if there is a perfect time to turn your side hustle into your career, how to deal with thinking about what others think of you, and how technology has turned how we communicate upside down.
I got a lot out of chatting to Jake tonight and I hope you do too.
Enjoy!
Welcome to the very first episode of The Rushworth Podcast!
Hey, Im Boe Rushworth, and I am 23 years old. The Rushworth Podcast is aimed at simply talking about how we are feeling. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally found that the best therapy for me was, to simply talk about it.
A lot of my personal favourite podcasts to listen to about mental health & self-improvement are from older adults, so I wanted to create a podcast from my own perspective. Whether talking to a phycologist, or my best mates, simply talking about how I was feeling really made me feel better, and this is the aim of The Rushworth Podcast.
Today I had the pleasure of talking to my good friend Curtis Turner. Curtis is a surfer, photographer, sign-writer and is currently living the van-life. Today we spoke about why it is hard for young people to reach out for help, simple steps you can do to look after our planet better, and how 2020 is the easiest time to make a living doing the things you love.
Curtis is a all-round top bloke that I always love having a chat to, and I got a lot out of today's talk.
Enjoy!