Gen Zed Messy Head: Recent Episodes

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April and I chat about our experiences with anxiety and how we manage (and not manage) feeling anxious ☁️. Why are Hamilton  songs playing on a loop in our minds? Are we going crazy?  How can anxiety make you  feel very small but also big at the same time? Why is 'I am' a dangerous term? Why is saying 'no' so powerful? Is it good to label our anxiety?   

Mentioned in podcast: 

Anxiety Panicking about Panic by Joshua Fletcher  

@werenotreallystrangers 

April's Instagram : @aprils.art_ (she does watercolours to raise money for BLM 🖤)

⭐⭐⭐CONTACT⭐⭐⭐ For questions, topics you'd like discussed, or just a hello: genzedmessyhead@gmail.com Instagram // @oceanpainter_ Blog // paintingtheoceanblog.blogspot.com

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Me, Ciara and Corinne discuss the big umbrella term that is 'body positivity' ☂️. How do you care less in a culture where image equates to worth? Why, though we know we don't need validation, do we want to look attractive?  What is 'pretty privilege' ? What is our obsession with looking desirable in rectangles?  Mentioned in podcast:  Outtakes Instagram model - Rianne Meijer  ⭐⭐⭐CONTACT⭐⭐⭐ For questions, topics you'd like discussed, or just a hello: genzedmessyhead@gmail.com Instagram // @oceanpainter_ Blog // paintingtheoceanblog.blogspot.com

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Ciara and I chat about the very anticlimactic end to our university experience, productivity (or lack of), competitive job markets, graduating with no graduation, CVs and finding structure in this very weird limbo time. Basically an episode where we try not to have a freak out...and descend into side hustle business plans. It’s a lil chaotic, very homemade but what isn’t? Subscribe for more episodes and please do leave a review if you enjoyed it ⭐️ Instagram // @oceanpainter_