The Indy Miss: Recent Episodes

Veeyah Peñero

A weekly show that focuses on self-improvement, tips and tricks, and hacks to become a better you!

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Today, we're taking a short break from the quarantine slash Coronavirus episodes to (1) hear some feedback about the show and (2) share some tips on hiw to start your own podcast. I will say - its not as easy as it sounds, and it will take effort to produce, but if you're 100% committed, this episode's for you.


Microphone: HZM&C Upgraded BM800 USB Condenser Mic


LET'S CONNECT!

Blog: https://www.oliviapenero.com

Email: contact@oliviapenero.com

IG: https://instagram.com/oliviapenero

I'm an Artist on Spotify! Listen to my music!


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Being apart doesn't mean you can't communicate, right? In case you've forgotten, here are ways to stay in touch with friends and/or connect with more people. 

Volunteer at:

United Nations Volunteers • Catchafire • Translators without Borders • Project Implicit • Librivox • Smithsonian


LET'S CONNECT!

Blog: https://www.oliviapenero.com

Email: contact@oliviapenero.com

IG: https://instagram.com/oliviapenero

I'm an Artist on Spotify! Listen to my music!


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Social distancing shouldn't prevent anyone from becoming uncreative and unproductive. I've got some nice tips for you in this episode so do stick around until the end!

Image/Diagram Under Scientific Goals: http://tiny.cc/rz24mz


LET'S CONNECT!

Blog: https://www.oliviapenero.com

Email: contact@oliviapenero.com

IG: https://instagram.com/oliviapenero

I'm an Artist on Spotify! Listen to my music!


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If there's any time you should be building yourself up, it is NOW. Here are some ways to do JUST that. :)


LET'S CONNECT!

Blog: https://www.oliviapenero.com

Email: contact@oliviapenero.com

IG: https://instagram.com/oliviapenero

I'm an Artist on Spotify! Listen to my music!


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The world has been thrown into chaos, and that sparks fear and self-doubt. Beyond the pandemic we're facing, being able to push yourself to achieve goals and be the best 'you' is a fight on its own. If you want tips on how to overcome fear and conquer your "what if's", this episode is for you.


LET'S CONNECT!

Blog: https://www.oliviapenero.com

Email: contact@oliviapenero.com

IG: https://instagram.com/oliviapenero

I'm an Artist on Spotify! Listen to my music!


Send in a voice message: https://anchor.fm/theindymiss/message

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We like comfort zones. We relish being in it. However, do we really want to stay there and risk growing as a person?

Blogs: www.theindymiss.com / www.oliviapenero.com Twitter: twitter.com/veeyahpenero Facebook: facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP


Audio: Sail Away - Ty Lorenzo


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Been wanting to talk about this struggle for a while, and I'm finally doing it! Ever jinxed yourself out of a good friendship of relationship? Then you better tune in.

Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: http://twitter.com/veeyahpenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio: Home - Sappheiros


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Gearing up for a speech or performance? Feeling anxious and want to cancel the engagement asap? Hold on - this is the episode for you.

Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: https://twitter.com/veeyahpenero Facebook: https://facebook.com/theindymiss Subscribe to our Newsletter: https://eepurl.com/ch0XsP


Audio: Lights - Sappheiros

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit https://www.audibletrial.com/theindymiss :)


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Welcome to Season 2! After a long break, we're back with a whole new episode. This time, it's all about likability because let's face it - it's one of the easiest ways to connect quickly with people.

Blog: https://www.theindymiss.com Twitter: https://twitter.com/veeyahpenero Facebook: https://facebook.com/theindymiss Subscribe to our Newsletter: https://eepurl.com/ch0XsP


Audio: Summertime Love - LAKEY

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit https://www.audibletrial.com/theindymiss :)


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Three years is a big deal, especially as an employee. Here's what I've learned in that span of time, and I'm hoping you learn from my experience.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/veeyahpenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Year 1: https://medium.com/@oliviapenero/wanted-artist-clocking-1-year-as-an-employed-ga-2f9f9906241d Year 2: https://medium.com/@oliviapenero/two-years-in-when-ideals-are-far-from-reality-a0c121480566


Audio: Sail Away - Ty Lorenzo (https://bit.ly/2wnDU49)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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We all experience some form of social anxiety, no matter how extroverted you are. If you're in need of some useful, guaranteed-to-work tips for getting over your fear, this episode is a great way to start and get informed.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Joyful: http://www.joyful.com

Audio: Sail Away - Ty Lorenzo (https://bit.ly/2wnDU49)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Not all job applicants are a fit for your company. How will you gauge their personality and suitability for what they're applying for? Here are 10 questions that'll help you with your decision to hire. Applicants, this episode is also FILLED with tips, so listen in!

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Email me: contact@theindymiss.com Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio: Sunrise - Taz Lazuli (https://bit.ly/2MzmTXK)

This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Breakups are HARD, and they could either be ugly or peaceful enough that you can finally move on. However, some struggle with the actual deed because of a few reasons that may or may not be good enough. Here are some of the worst.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Email me: contact@theindymiss.com Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio: Island by MBB (https://bit.ly/2xn7pTR)

This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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It takes a LOT of effort to make any relationship work in itself, and having a long-distance situation needs twice the effort. Here are some ways that are sure to keep the love burning.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


You may email me at: contact@theindymiss.com

Audio: Sorrow - Sappheiros (https://bit.ly/2JJbkQ1)

This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Yes, life is unpredictable and relationships can come and go. However, as someone who still believes in forever, how do you determine if your S.O. is 'The One'? Here are a few signs to help you out.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


You may email me at: contact@theindymiss.com

Audio: Kontekst - Buddha (https://bit.ly/2J747tH)

This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit www.audibletrial.com/theindymiss :)


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Did you know that public speaking isn't only for those with the 'gift' of speech? Anyone can become a great public speaker - and here are some tips, all backed by Science, to help you out.

Side note: I recorded this episode in the middle of a raging thunderstorm, so if you hear any rain, you'll know what's happening. The audio is still clear though, and the downpour outside shouldn't distract.

Links: Antonakis's Ted talk: https://youtu.be/SEDvD1IICfE Nancy Duarte's Ted talk: https://youtu.be/1nYFpuc2Umk Brené Brown's Ted talk: https://youtu.be/psN1DORYYV0


Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Our Newsletter: http://eepurl.com/ch0XsP


Great Days - Joakim Karud (https://bit.ly/2Jb6cF2)

This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit www.audibletrial.com/theindymiss :)


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Have you always been fearful of 'the stage' because you don't know how to command it? Ever backed out of giving a speech because you don't feel like you can do it? This episode's for you!

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio Kontekst - Buddha (https://bit.ly/2J747tH)

This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Whether or not you're currently in a long-term relationship, this episode will offer insights on why keeping the love alive for long has quite a few benefits.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP


Audio by MBB (https://bit.ly/2xn7pTR)

This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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An episode dedicated to helping us women understand the opposite sex better. (Don't worry guys - there will be a counterpart episode soon.)

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio by Nicolai Heidlas (https://bit.ly/2FYQuGw)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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So you've been together for a while, but it seems like the 'honeymoon stage' is calming down. Learn how to make it last with these tips!

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio by Nicolai Heidlas (https://bit.ly/2FYQuGw)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Whether it's a stranger you want to talk to or a long-time friend who you're unsure of being attracted to you, this episode will help you tune into the signs & give you tips along the way.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP


Audio by Nicolai Heidlas (https://bit.ly/2FYQuGw)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Why are some people more likable than others? What do I need to become more charismatic? Tune in to find out.

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP


Audio by Ty Lorenzo (https://bit.ly/2wnDU49)

This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :)


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Ever wondered if getting angry has its benefits? Tune in to learn more.

This is the first part of an ongoing series, so if you want more episodes like this one, please do let me know!

Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP


Audio from CCHound


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Friends are true treasures, and you can never have too much of them! For this episode, I talk about what I've learned to be benefits to being part of a multi-cultural circle.

Blog: https://www.theindymiss.com Article: bit.ly/2HE7kjx Subscribe to our Newsletter: eepurl.com/ch0XsP


Music by: bit.ly/2HFxtOO Artist: FortyThr33


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Congratulations to this year's batch of college/university graduates! I remember the time I graduated myself... and the struggles I experienced while looking for a job. In this episode, I share what I've learned during my job-hunting process. Hope this helps you (or a fresh grad you know) out!

Blog: https://www.theindymiss.com Article: https://bit.ly/2HBLFUW Subscribe to our Newsletter: http://eepurl.com/ch0XsP Twitter: http://twitter.com/oliviapenero

Tracks used: Good Old Days - Joakim Karud Welcome Sunshine - Fredji

Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4


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(Better quality!)

Struggling with choosing colors for your brand? How about making sure people perceive you the way you want? Tune in to get a clearer picture. •••••••• Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Article: https://bit.ly/2JmG6Oq Subscribe to our Newsletter: http://eepurl.com/ch0XsP

•••••••• Audio: Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... | Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4


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Ever wanted to make that great first impression, but not sure how to start? Hint: It's not just how you dress. Listen to Episode 5 to learn more.

Blog: https://www.theindymiss.com Twitter: twitter.com/oliviapenero Subscribe to our Newsletter: eepurl.com/ch0XsP

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Ever had a client you just don't want to deal with? Learn how to avoid and recover from it. I got you covered.

Blog: https://www.theindymiss.com | Twitter: twitter.com/oliviapenero | Subscribe to our Newsletter: eepurl.com/ch0XsP

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No one knows everything, but there are times when you need to sound and look like an expert at something in a short span of time. For this episode, I share some tips on how I managed to wing tasks in the past, and how it turned out for me. Enjoy! |

Blog: https://www.theindymiss.com Twitter: twitter.com/oliviapenero Subscribe to our Newsletter: eepurl.com/ch0XsP

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This episode, I give tips on how to get over stage fright and prepare for 'that big speech'. No matter how big the crowd is, these tips will surely work for you!

Blog: https://www.theindymiss.com Twitter: twitter.com/oliviapenero Subscribe to our Newsletter: eepurl.com/ch0XsP

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Practical, useful tips to making sure you stay in-love regardless of distance. (If you're not in a long-distance relationship, these tips can work for you too!)

Blog: https://www.theindymiss.com | Twitter: twitter.com/oliviapenero | Subscribe to our Newsletter: eepurl.com/ch0XsP


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