The Pitching Coach Podcast: Recent Episodes
Jim Wladyka / DRIVEBALL Media
Jim Wladyka is a professional pitching coach that works with hundreds of pitchers each year. In The Pitching Lab, Jim guides us through his pitching program and explores how to build elite pitchers and keep them healthy, both physically and mentally.
Jim Wladyka continues his breakdown of the lower half, and shares how he applies what he learned from attending Pitch-a-palooza this past off-season. Program goals and protocols continued The core velocity belt Feeling the movement of their mid-section Forces a player to align their body Using drills to get a headstart into bullpens Slow down […]
Jim Wladyka gives us the “keys” to his pitching program and shares what he looks for when he is evaluating pitchers and preparing to work with them. Design of strength of conditioning program Flaws to look for when first working with a pitcher Pitching Lab goals and protocols The goal of drill work Maximizing FORCE […]