The Andrew Curtis Show: Recent Episodes

The Andrew Curtis Show

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We've just faced a weekend of big decision making....and now that's leading to even more decisions!

Times like this can cause us to step back and reevaluate our options: Should we step out and take a risk? Do we consolidate what we have? Whose opinions should I listen to?

My very special guest this week is Annie Duke. She shares my passion for decision-making, but her unconventional journey from academia to professional poker player gives her a remarkable perspective.

Annie's new book, "How To Decide" is equal parts psychological insight and practical workbook. That makes it fascinating and accessible, but perhaps more importantly, it's very helpful!

If you're on the fence about an important life choice, start by listening to our conversation here, then I recommend you follow the link below and pick up a copy for yourself!

https://www.bookdepository.com/How-Decide-Annie-Duke/9780593084601

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Welcome back to this series, based on the incredibly popular course from Coursera called Learning How To Learn.

This week we're taking a look at the principles behind Procrastination and Memory.

There are some principles I can already attest to having made a difference in learning difficult topics so I can't wait to share this with you.

.....now for those of you who have wondered what has happened with the show, I've been a little tied up with my new talk show! It broadcasts every Sunday night between 7-9pm on the LifeFM network. It's where I can tackle the big topics so I hope you check it out.

Rest assured though I haven't abandoned the podcast, you can look forward to more content in the very near future :)

Ps. If you want to check out Learning How To Learn on Coursera for yourself, you can follow the link below.

https://www.coursera.org/learn/learning-how-to-learn

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My guest this week is in the very rare category of "People I would get up at 3am to have a conversation with"

Viva Frei is a former litigator turned Youtuber whose subscriber count has skyrocketed in recent months. This is mostly thanks to his VLAWG series where he takes a legal matter in the public eye and breaks it down so that normal people can understand it.

This has included topics like Alex Jones (RIP monetisation....), The Meuller Report, Julian Assange and Jussie Smollett.

There is something else though.... as I binge watched Viva's videos I also saw someone committed to living an authentic life coupled with a genuine 'good faith' outlook on the world.

You'll love this episode as we talk about what inspired his journey, including how someone like him ever became a lawyer in the first place!

Once you've finished this episode, you can start your binge watch marathon here: https://www.youtube.com/channel/UCzGiDDKdphJ0GFvEd82WfYQ/videos

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Welcome to episode two in this four part series of Learning How To Learn.

In the previous episode we talked about some basic principles such as focused and diffuse learning, so I'd encourage you to check out that episode once you're finished with this one

This time around we're looking at the concept of "chunking", it's a process that makes learning anything much more accessible, providing a strategy that you can follow from academics to bomb disposal (i'm assuming...haven't actualy tested that last scenario)

We also look at Illusions of Competence - the reason it's so easy to think we understand something that we just read.

Then we wrap up with a little talk around neural chemistry and some thoughts about study methods.

Remember that all the material you're about to hear me reference is taken from a free online course that has become one of the most popular in the world.

www.coursera.org/learn/learning-how-to-learn

Thanks for joining me on episode 2 of learning how to learn!

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If you don't dream of owning your own home some day, are you even a New Zealander? That's how deeply this rite of passage seems to be ingrained in our way of life.

That dream seems increasingly out of reach for the average Kiwi, but how did we get here? Was it overseas buyers? The lack of a capital gains tax?

To help make sense of it all, my guest this week is the Chief Economist of The New Zealand Initiative, Dr Eric Crampton.

We start with a discussion on the impact of debt in society, which leads to a fascinating discussion on the economic principles behind our current housing crisis.

The discussion around Kiwibuild in particular gives me a sense of optimism for where the program could be directed in future!

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Few things have impacted my life as much as discovering my passion for learning.

There is nothing more natural to the human condition. To be around a newborn baby is to experience wide-eyed wonder at every turn, complimented by the resilience to master challenges that will take years to achieve like walking and talking.

Yet by the time we leave school, many have decided learning is not for them. Books are boring. School sucks. They're just not that into it. I think that conclusion is a tragedy.

A life full of learning has infinite potential, but most of us were not taught these fundamentals before being thrown into the world of grammar and algebra. This series is my attempt to make you curious again about your potential.

This is also just the beginning, all the material you're about to hear me reference is taken from a free online course that has become one of the most popular in the world.

Please take the next 30 minutes lets start the journey of learning how to learn.

https://www.coursera.org/learn/learning-how-to-learn

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I'm starting this episode on a personal note. About a year ago I started to form a compelling new vision of what my life could be, but it was going to take some pretty wild changes.

Fast forward till now and I'm excited to see these things start to come together, so I wanted to share this journey with you and a few of the things that have made it possible

I'm not going to tell you my method is the one you should definitely follow, I just felt like there was a lack of stories from the middle of a journey and I could make a contribution.

With that in mind, the guest today is the interviewer! Tim Wackrow and I have been friends for probably more than 10 years and I've always appreciated his insight and curiosity. With that in mind, I thought it would be fun to have him interview me (instead of just talking to the mic by myself for an hour)

What you're about to listen to is our unedited conversation. I hope it can inspire you to take the next step towards the life you've always dreamed of.

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For a podcast that's often focused on personal growth, in this episode we're talking economic growth!

This month in New Zealand the Tax Working Group released their report and home owners held their breath.

There it was....a recommendation for a capital gains tax on property sales. There were a host of other recommendations of course, but they were drowned out and seldom debated.

So is this the best we can do? My guest this week was asking the same question.

Geoff Simmons is the leader of The Opportunities Party and took part in discussions around the country to present an answer.

If you've been looking for a long form, in depth discussion about how we look at fairness, taxation and the long term prosperity of New Zealand, I'm hoping you now have a place to start!

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In 2007, Vanessa Evetts received a moment of inspiration. Ten years later it would become her debut novel.

Easy as that, right?

For anyone looking to make a creative passion into a career, you need to listen to this conversation.

Vanessa talks about the power of the process and how the time between her first novel's initial inspiration and its eventual completion was essential for her to do the story justice.

We also cover thoughts on being self published, how to manage your time as a writer and what can steal your creativity.

What struck me the most was how 'together' and self assured she is in her writing mission. It's an amazing contrast to the typical insecure artist persona and if you're looking for an example to follow, it's my privilege to bring her to your attention

Follow her via the links below v.evetts.writer@gmail.com www.vanessaevetts.com Insta:vevettswriter FB:@authorVanessaEvetts Twitter:@EvettsWriter

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After talking to Gabrielle, I observed that she had every reason not to be grateful after what she's been through.

Her response?

"How could I NOT be grateful!"

You're about to meet one of the most inspiring guests I've ever had on The Andrew Curtis Show

It could be a story of sickness, isolation and depression.

Instead, it's a story of gratitude, faith, resilience and love.

If you've had a difficult start to 2019, this episode could be just what you need to shift your focus to an attitude of gratitude.

Looking forward to getting your feedback on this one!

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It looks like I've accidentally started the year with a theme of pursuing dreams and goal setting...

I have found that the fulfillment of a goal or dream almost never happens in isolation - we need a cheer team to encourage us and help provide clarity when needed.

My guest this week has taken her passion for creativity and coaching people, then combined them into a wonderful program called Compass Checkers.

It's about getting together and making sure people stay on track for their dreams, so I wanted to give you the opportunity to hear the wisdom she has to share as we begin 2019!

If you want to know more about Compass Checkers, head to www.compasscheckers.com

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Many people talk about making changes to their lives, very few appear to follow through.

Marcus and Jo Slagel are the exceptions to the rule, and as we start the new year, I wanted to share their story with you.

We all carry dreams and passions for what our lives can be. We can also push against the discomfort and pain of a life that's not in line with who we really are and what we want.

If you've ever wondered what taking that next step could look like, maybe this episode will give you the courage to make the change you've always wanted.

We talk about the personal, practical and spiritual factors that came into play, and what comes next!

You can also follow Jo's musical adventures via her Facebook page: https://www.facebook.com/joanneslagel/

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When I began to consider post graduate study a few years back, it reignited my interest in tertiary education.

I suddenly saw the changes that had taken place, culturally and technologically, then began to wonder if our models of tertiary education had adapted to meet those changing needs.

My instinct was that they hadn't, but I was very encouraged to discover a report from the New Zealand Productivity Commission that came out in March 2017 with some very interesting suggestions to get the ball rolling.

Terry Genet was a senior advisor on the report and made the time to go through the report's finding and its recommendations with me.

If you or someone you know is considering tertiary education, you'll find this a valuable resource for the questions our institutions need to be able to answer.

The summary report can be found via this link https://www.productivity.govt.nz/inquiry-content/2683?stage=4

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Welcome to the final step in our Self Authoring journey.

In this episode, Josh and I recap what we have found most valuable from taking a look at our past and seeing the impact it has had on our lives up until.

We also get a little more philosphical than usual (if that's possible....haha)and talk about the implications of the search we all have for meaning, purpose, and dealing with 'wilderness experiences'

Remember that if you want to try Dr Jordan Peterson's Self Authoring program, just head to www.selfauthoring.com

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Welcome to the second of my "Taking On" series.

This is where I like to use my podcast to look at difficult or controversial topics that might be difficult to cover sufficiently in a traditional newspaper article or news segment

One of the most requested topics was mental health awareness, something I was eager to cover but also wary of not adding more noise than substance as I'm only an unqualified psychologist ;)

On further reflection, not only did I find an angle to discuss, but its something I think has wider applications too.

Can't wait to hear what you think of this one!

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In 1980, Kenneth E. Hartman murdered a homeless man in a Los Angeles area park after a drug-fueled binge. He was then sentenced to life without the possibility of parole by the state of California.

Locked up and thrown away, this is not where his story ends

This episode of The Andrew Curtis show is the story of a man who did not succumb to the darkness of the only world left to him. It offers definite proof that there is no such thing as a life beyond redemption.

If you're inspired to support Ken, you can do so here: http://www.kennethehartman.com/ https://www.gofundme.com/lifer-for-life-coach-training

ps. We also discuss this video during the episode: https://vimeo.com/191317314

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Today marks a new direction for The Andrew Curtis Show

My impression is that most people are unhappy with the coverage we receive, so I want to experiment with providing an alternative.

In addition to the regular interviews that will still appear, I'd like to try a more news/current affairs themed episode without an interview guest where I can take a look at one of the major issues being covered in mainstream media.

With that in mind I present to you, The Andrew Curtis Show taking on Serena Williams!

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Welcome back for round three.

The longer this series runs, the more convinced I am that Josh and I need a regular show.

Although the main thread of discussion was supposed to be focused on the ideas uncovered by looking at our faults as a means to greater personal growth, we looked at much more.

One of the many things I've enjoyed about this series is how it leads to powerful questions of meaning and significance, so I hope you'll feel the same way with this episode.

We also segway into politics and economics so I'm hoping you'll find something here that will inspire you to think about what really matters in your life.

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As someone who loves to see a clash of ideas, this has been a fascinating fortnight in New Zealand

The arrival, non-event and departure of Stefan Molyneux and Lauren Southern provoked an unprecedented debate around Free Speech, Hate Speech, and where the boundary lines will be drawn in New Zealand society.

I have found the mainstream media discussion on this topic embarrassingly brief, being of the opinion that a long form discussion is the only way to do justice to the topic of free speech.

With that in mind, I'm very pleased to present this discussion with Stephen Franks from NZ's Free Speech Coalition.

I've also departed a little from my usual format to share my personal thoughts and flesh out some of the things Stephen and I weren't able to cover.

I look forward to hearing your thoughts (freely expressed, of course...)

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Welcome to the second part of my new special series, exploring the experience of Self Authoring with my special guest, Josh Storey.

The Self-Authoring Suite is a set of three online writing programs: past, present and future.

This week we take a look at the first part of the Present Authoring section, which is about helping identify your virtues (strengths) and then finding a way of making a greater difference in the world as a result.

We also talk about the impact the program has had on our lives up till now and how we're tailoring it to work for us, because the last thing you want is to invest time into something that becomes a drag!

Josh and I were really pleased with this conversation - personally I think he was on fire with his insights so I'm looking forward to hearing what you think.

If you'd like to try self authoring for yourself, use the link below: selfauthoring.com/

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Our relationships have been proven to provide some of the most meaningful elements of our lives.

This massive net-positive does come with a few challenges. Life can be difficult, and there are times when those around us are under distress. In those moments, what do you do?

Rocky's work seeks to provide an answer to that question. For those of us who are not trained psychologists, what are some principles we can apply for those moments when we become 'Accidental Counsellors'

Rocky generously shared his time and patience as we overcame some audio challenges to have a discussion around this topic that affects family, friends, workmates or even just customers!

To find out more about Rocky's training seminar's, follow the linnk below https://humanconnections.com.au/accidental-counsellor-training/

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Welcome to my new special series, exploring the experience of Self Authoring.

The Self-Authoring Suite is a set of three online writing programs: past, present and future.

The Future Authoring Program helps you envision a meaningful, healthy and productive future, three to five years down the road, and to develop a detailed, implementable plan to make that future a reality.

According to research. people who spend time writing carefully about themselves become happier, less anxious and depressed and physically healthier.

They become more productive, persistent and engaged in life. This is because thinking about where you came from, who you are and where you are going helps you chart a simpler and more rewarding path through life.

Join Josh and I as we work our way through the program and share the insights we experience along the way.

If you'd like to try self authoring for yourself, use the link below: https://selfauthoring.com/

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Did you know that extreme poverty has halved in the last 20 years? That this is the least violent time in human history? That infant mortality has dropped to 3.1% worldwide?

If you were like me about a year ago, the answer would have been a resounding NO! For me the opposite was true, I was certain that things were getting worse.

So how have we managed to miss the extraordinary progress that has been made? Yes, the world has its challenges, but it's also the best time to be alive EVER.

Learning about these changes and their causes is a new area of understanding for me, so I am delighted to host Marian L Tupy. He is the editor of HumanProgress.org and a senior policy analyst at the Center for Global Liberty and Prosperity. He specializes in globalization and global well-being so I hope you learn as much from this discussion as I did!

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Linda Guirey is one of the most respected and sought-after experts on Life Choices.

I was fascinated to speak with someone who had experienced a different journey than I had, yet discovered the same truth - that our experience of life is shaped by our thinking, and we have the power to choose what that is.

Linda built her reputation by sharing these principles with her own engaging and insightful style, transforming individuals and organisations from the inside out.

This week's show could be inspiring, confrontational, educational or something else entirely - that's up to you! I can't wait to hear what you took from our conversation.

You can contact Linda via the links below http://www.lindaguirey.co.nz/ https://www.facebook.com/linda.guirey

“You always have a choice … sometimes it is only a choice of attitude”

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What does a female barber, an outside bar table and men's mental health have in common?

This week's episode has the answers to all those questions!

Fliss Downes is a passionate advocate for mental health awareness. She openly shares her nine year journey with depression and how she was able to find her happy place.

It doesn't stop there though, as after being moved by a viral youtube video, she was inspired to do something for mental health that would be nothing short of incredible.

If you want to be involved in what Fliss is planning, you can reach her via rucksackdiscoveries@gmail.com

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None of us would be here if it wasn't for nurses.

One of the many privileges of living in New Zealand (and many other places in the western world) is a health system we can rely on. Yes it has flaws, but one of the main reasons it holds together is the skill and dedication of thousands of nurses whose commitment above the call of duty would leave the rest of us looking lazy to say the least.

Lately the headlines regarding nurses have centred around talk of working conditions, pay raises and possible strike action. When something moves a group of people so dedicated to the care of others to consider striking, I knew I had to learn more.

Danni Wilkinson is a registered nurse who graciously gave me an hour of her time to help me discover what nurses are fighting for.

Take an hour to listen and learn how to show your care for the people that care for you.

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The final week!

In our last episode of the special series, we take a look at the topics of Awe, Laughter, and the power of the stories we tell about ourselves.

If you haven't checked it out already, I couldn't recommend the course that this information was taken from more highly

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

We're also going to take a moment at the end of this episode to talk about how to best apply what we've learned to live a happier life - I look forward to hearing what was most impactful for you!

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With only two weeks to go in the Science of Happiness series, we take an in depth look at a topic that I think has been woven through the whole time.

I believe that the science behind gratitude makes a case for taking it from a "nice for some" to "essential for all".

We'll also take some time to acknowledge some of the challenges to a more grateful life, personally and culturally.

Thanks for taking the time to listen, I appreciate you ;)

Ps. Remember that all this information is taken from the online course provided by the University of California, Berkely. You can sign up for the next intake via the link below

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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First of all, yes, that is a reference to the Proclaimers song, haha!

This week on the show we're in full inspiration mode thanks to my guest Nikki Umana-Tate.

Nikki is about to start her fourth charity bike ride for Hands Across the Water in four years, riding 500kms through Thailand in 5 days where the temperatures can exceed 40 degrees, all for a cause she believes in.

What I love about her story is how something as simple as responding to a cause she believes in has lead to an even more extraordinary life.

I hope you enjoy it, and I hope it inspires you to make a difference too.

ps. You can support Nikki by making a donation here! https://www.handsgroup.org.au/my-experiences/event/business-blueprint-ride-thailand-2018-2/12766/

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We're on the home stretch with our special Science of Happiness series, and this week we're looking more deeply into how our thoughts affect out sense of well-being.

There's two main themes this week: 1. Self Compassion: does this present a better alternative to a culture that is fixated on self esteem? Also, is the stern inner critic the best way to push ourselves forward (spoiler alert....no it's not :P) 2. Flow: finding a balance between challenge and competence. Some great implications for our education system too!

Remember that all the material we will be discussing is taken from the free course provided by the University of California, Berkeley. You can find out more by following the link below.

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Ok straight up, this episode has the best tangent I have ever experienced in 30+ episodes, but more on that later...

I had the privilege of meeting Sarah on a commercial shoot a few months back. She's a film maker, author, entrepreneur....basically the kind of person whose photo you should find if you look up the word "creative" in the dictionary (or at the very least, urban dictionary).

The last time I met with her I couldn't shake the idea that she would be an amazing guest for this show. I love being right....haha!

So sure, we talk about creativity, but it's the kind that we all have. We also talk about getting that creative spark back when you've lost it. Throw in some discussion around religion, insight, connectedness, and THAT tangent (the showman in me won't let me give it away, besides the fact that it's probably a bit NSFW)....and wow, this is a great episode!

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What does it mean to be mindful? This week as part of our special series on The Science of Happiness, we take a look at where your head is at!

Perhaps more importantly, we take a look at the health and wellbeing benefits that can be ours when we stop our minds from wandering and learn to appreciate the moment we are in

The content for this week's episode is brought to you once again via UC Berkeley's "Science of Happiness" course which is available for free via the link below

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Hopefully you're noticing a trend now....other people are essential to our experience of happiness!

This week we're talking about co-operation and Reconciliation, and in the process we're looking at two of my favourite insights

  1. How to cooperate/help others in a wise way that protects you from being taking advantage of, but also makes room for forgiveness as people grow

  2. How many of our frustrations in life from from "Unenforceable Rules"

Theres much more, so lets get stuck into another week of the Science of Happiness

Remember that this is a very brief summary of the outstanding course provided by The University of California, Berkeley. You can sign up for the next intake via the link below

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Ok look....this week started out as kind of an interactive discussion on week 4 from the Science of Happiness, and just kinda spiraled out of control from there, hahaha!

Marcus is one of my very best friends, so I had a great time talking with him about his perspective on Happiness and sharing some of my own insights.

Weirdly enough, we don't have a lot of pics together, so the one I've used for this episode was taken from when I was popping my booty in the background of one of his wedding photos. Had to crop his wife. Sorry Jo....

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You've made it to the third week of The Science of Happiness!

This week builds on what we discussed last time around social connection and looks at two key elements that are proven to have a positive effect on our happiness - compassion and kindness.

I find it equally fascinating and encouraging that these things we have always viewed as positive virtues are now also proven to benefit our health and well being! Looking forward to hearing your feedback on this one, perhaps the world will be a little nicer as a result?

This is a special series based on the online course provided by the University of California, Berkeley. New intake starts Jan 9th! https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Welcome to the second week of The Science of Happiness!

This week we're going to focus on the power of social connection and exploring the idea that there is no such thing as happiness in isolation. We are built to connect on a biological level so I hope you enjoy learning about how much of our well being is derived from our relationships!

This is a special series based on the online course provided by the University of California, Berkeley. New intake starts Jan 9th! https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Welcome to the first week of The Science of Happiness!

This week we're going to take a look at what happiness is and isn't, along with why I believe this understanding has become essential to address the challenges we're facing today around health and well being.

This is a special series based on the online course provided by the University of California, Berkeley. New intake starts Jan 9th! https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6

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Innovation - it really is a modern buzzword! The call to becoming more innovative seems to be everywhere, but what does it take to become truly innovative? Do you really have to come up with something that no-one else has ever imagined? Jay Rao is a professor at Babson College, the number one ranked school for entrepreneurship in the United States, and what he shares in this conversation will leave you inspired about the innovator inside EVERYONE

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My first foray into shining a spotlight on something that's happening in our world and needs our attention. Farming in South Africa is now the most dangerous profession in the world, and the horror stories that are emerging mean that the rest of us need to take notice. How to we respond? Start by listening to Martin and Lila's story.

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Of all the guests I've had on the show so far, no-one has impacted my thinking more than this week's guest. Greg Menendez has been a friend and mentor to me for the last couple of years, and what you're about to listen to has the power to unlock your potential like never before!

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I've had the privilege of talking to incredible people on this podcast up till now, but in the last week I started to think how good it would be to hear from someone at the START of their journey. Fortunately I knew just who to talk to - listen to Rachel's journey from being dissatisfied with her path in life, to now living full of purpose and happiness!

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It was my turn to be a guest this week, joining my good friend Vinh for an episode of "Down The Rabbit Hole" on his FB page. If you want to check the video, you can find it at www.facebook.com/askvinh

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My one man mission with this episode is to change the way you think about Dyslexia! What it it's not a learning disability, but just a different learning style that can lead to an incredibly creative perspective on life? (Spoiler alert - it can!!)

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An exploration into the elements of better decision making with Michael A Roberto, a professor at Rhode Island's Bryant University, one of the top business programs in the USA.

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The Behavioural Insights team started life in the UK as the world’s first government institution dedicated to the application of behavioural sciences. Their goals are 1. Making public services more cost-effective and easier for citizens to use 2. Improving outcomes by introducing a more realistic model of human behaviour to policy; and wherever possible. 3. Enabling people to make ‘better choices for themselves. This team now has a Wellington NZ office, so I knew I had to talk to Senior Advisor Lee McCauley about their work.

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This week's conversation with Cat Howell from Eight Loop Social is in two parts. We started off discussing the finer details of her social media business, but ended up moving into a far deeper conversation about her personal development journey and how she got rid of the mindsets that were holding her back. She's an inspiration!

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Technology has changed the game for business, and now it's possible to look at the way we work and call into question the status quo. How do we get the life we want, doing the work we like, with a balance we enjoy? All this and more with Productivity blogger and consultant, Paul Minors.

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Simon founded the Red Circle Network to help New Zealand business people engage with China and bridge the gaps in cultural understanding. We talk about how he first forged that connection and some of the lessons he has learned along the way

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An incredibly candid conversation with Elias Kanaris, former president of the NZ Speakers Association and President-Elect of the Global Speakers Federation, about what it means to serve as a leader and his journey towards making a real difference in the world.

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It's one thing to speak, it's another thing to connect with the hearts of those we're speaking to. This week's guest, Vinh Giang is a teacher and a lifelong student of communication and connection. An incredibly insightful conversation about how our ability to connect and communicate causes us all to grow and experience life on a higher level.

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At a time when information is everywhere, how do we know what to believe? Charles and I have a chat about what good research looks like, how the scientific method can give us confidence about what we learn, and how not to believe everything you read on the internet!

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Teaching. We're talking about teaching. One of the most noble and impactful professions in the world that we think we all understand but actually have no idea....so this week I talk to the most committed and passionate teacher I know.

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A discussion with Emiliana Simon-Thomas, Science Director at the Greater Good Science Centre (University of California, Berkeley), to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior—the science of a meaningful life.

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A discussion with Professor Dacher Keltner of the University of California, Berkeley, on the themes and applications of his book, "The Power Paradox". We talk about what power is, misconceptions, how to gain influence, and how we lose it. A must listen for anyone who wants to make a difference in the world!

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I got sick of the stereotypes and cliches, decided it was time to talk directly to a couple who have made a choice to go vegan! Controversial topic for some, entertaining conversation for the rest of us!

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What does it mean to be a creative person in a world looking for administrators? Listen to Neva's journey and be inspired at the incredible way she has found to make a living from her creative spark

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Think generations, technology, entrepreneurship, politics, sustainability, emotional intelligence and self-improvement all mashed together.

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Addiction is everywhere, from drugs and alcohol to other forms that are more socially acceptable! Simon Cornwall from Recovery first talks about the root causes of addiction, and how you really help an addict.

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Be inspired and encouraged by Pat's journey, hearing how even life's most crushing moments can release us into something meaningful and joyful!

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Yvonne has dedicated her life to giving young people the skills they need to 'Smash it' in the real world. With such a wealth of wisdom to share, I knew I just needed to sit there and listen!

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With so many young men lacking good role models, I sat down to talk with someone who saw the need and decided to come up with a solution!

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What does it take to become an entrepreneur? A great story of adversity, inspiration, resilience and generally being awesome.

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So you think you can sing, or maybe you'd just like to learn how? This week is a must for any aspiring performer or public speaker as I chat to a vocal coach about what it really takes to improve your craft

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What it takes to skip town, move to Africa and live with the white lions!

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A conversation about Mental Health for High School students with youth speaker Jonny Shannon