The FredCast Cycling Podcast (Enhanced Version)

THE FREDCAST CYCLING PODCAST Episode 216 So Long, but not Goodbye February 7, 2015

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SHOW TOPICS: • A message from David on the future of The FredCast

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 215 Interbike 2014 Week of September 8, 2014

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SHOW TOPICS: • Upcoming Event: Outerbike 2014 • Interviews from Interbike 2014 with: • The Innovators: Nikola Innovations • The Crowd Funders: Fix It Sticks • The Wrist IDs: Epic ID • The Power Meters: Brim Brothers • Product Recall: Orbea Recalls Avant Bicycle Due to Fall Hazards

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 214 ORSM14 Week of August 4, 2014

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FEATURES Interviews from Outdoor Retailer Summer Market 2014: • Olloclip • Knog • Magellan • Sports Suds

NEWS Product Recalls

PODSAFE CYCLING MUSIC Make it Better by Jann Klose Thanks and farewell to IndoorCyclingMusic.com!

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 213 Mismanaged Carnival of Stupidity Week of May 12, 2014

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NEWS

Legal & Advocacy News • Rep. Jim Oberstar Passes

General News • Cycling to Work Increases About 60% Over the Past Decade • Two Men Arrested After Hitting Cycling, Trying to Dump The Body • More AAA Chapters Adding Bicycle Roadside Assistance

Bike Share News • Alaska Airlines to be Seattle Bike Share's Title Sponsor

Product & Marketing News • Ciclismo Classico Introduces a Classic Rides of the Colorado Rockies • Special Deal on Mavic MP3 Wheel Protection Program

Product Recalls • Felt Bicycles Recalls Triathlon Bicycles Due to Risk of Injury

RACING NEWS Races and Racing • Current UCI World Tour Rankings As of May 4, 2014

Upcoming UCI World Tour Races • Giro d'Italia: May 9 - June 1, 2014 • Bomb Found Before Dublin Stage of Giro d'Italia • Jerky Fan Takes Selfie with Marcel Kittel Following Crash • Criterium du Dauphine: June 8 - June 15, 2014 • Tour de Suisse June 14 - June 22, 2014 • Tour de France July 5 - July 27, 2014

Amgen Tour of California • Tour Tracker

• Tour of Utah Introduces Women's Race

Racer and Team News • Bruyneel Gets 10-year Ban

Interesting News • Alec Baldwin Arrested in New York After Cycling in the Wrong Direction • Thief Steals Electric Bike, Then Calls Owner to Ask How to Use It

FEATURES Product Reviews • BKOOL Cycling Trainer and Simulator • All-Ett Wallets

PODSAFE CYCLING MUSIC Thanks to IndoorCyclingMusic.com Artist: King Never Track: Push and Pull

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 212 Well Water Week of April 14, 2014

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NEWS

Legal & Advocacy News • Oakland to Pay $3.25 Million Over Unrepaired Pothole • Don't Block The Bike Lane, says LADOT (thanks to Cyclelicio.us) • U.S. Supreme Court Ruling on Rail Trails • Wisconsin Ordinance on Bike Events

General News • AAA Colorado Extending Roadside Assistance to Bicycles

Event News • Cycling Event in UK Sabotaged • Topeak Partners with BikeMS for Discounted Products

Product & Marketing News • Strava Updates iOS and Android Apps • Clif Launches New Energy Bars • Nuun Launches New Drink Tablets

Product Recalls • BMC Recalls Stromer Electric Bicycles Due to Crash Hazard • Tektro and TRP Recall Bicycle Mechanical Disc Brake Calipers due to Crash Hazard • Update: SRAM Hydraulic Brakes

Bike Share News • British Medical Journal Study Touts Health Benefits of Bike Share Systems • Boston Doctors Write Bike Share Prescriptions • Citi Bike is in Financial Difficulty

RACING NEWS • UCI Head Suggests Use of Bike-mounted Cams • Current UCI World Tour Rankings • Upcoming UCI World Tour Races • Horner Injured in Training Accident • AToC to Add Second Day of Women's Racing

Interesting News • Pee Wee Herman's Bike Sold on eBay • Hit and Run Miracle in Brazil ( YouTube Video)

FEATURES • Listener Question: How to Watch Foreign Races • Product Review: CamelBak Relay Pitcher • Product Review: New LifeProof Cases

PODSAFE CYCLING MUSIC Thanks to IndoorCyclingMusic.com Artist: John Mayall & The Bluesbreakers Track: Road Dogs

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 211 Ready For My Close Up Week of February 24, 2014

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NEWS California Bill SB1183 Proposes Bike Tax New York Legislator Thomas Barraga Says Don't Ride a Bike Study Says Cycling is Safer Than Rugby Study Says Faster Cyclists are More Attractive Cyclist Killed During Annual Tour de Palm Springs Viva Bike Vegas Cancelled New Cameras for Your Bike New Schwinn Board Game 3T Design Recalls Cervélo Bicycles with Aduro Aero Handlebars Due to Risk of Injury Bike Share News UCI delays decision on Rule 1.2.019, suspends enforcement through 2014 Current UCI World Tour Rankings Upcoming UCI World Tour Races Vuelta a Espana Plans Women's Race in 2015 Is ASO (organizers of the Tour de France) Interested in Buying RSC Sport (organizers of the Giro d'Italia)? Independent Panel Seeks Testimony, May Reduce Sentences California Driver Uses "new car smell" Defense in Cyclist's Death Bride Plans to Marry Her Bicycle

FEATURES Interview with Tyler Servoss from Rockwell Relay Product Review: Coghlan's Adhesive Signal Lights

PODSAFE CYCLING MUSIC Artist: George Thorogood and the Destroyers Track: Anytown USA

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 210 Bucket List Week of January 27, 2014

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NEWS Los Angeles County DA to Review a Deputy Involved Cyclist Death Virginia Senate Passes 3-foot Bill, Moves to House Napa Valley Road Graffiti Ignites Passions Easton-Bell Reports Credit Card Data Hack New Report: Americans Bike Least, Most Likely to Get Injured Car Exhaust May Outweigh Health Benefits of Cycling Death Valley Cancels Athletic Events Blackburn Seeks Product Rangers Samsung and Trek Show Galaxy Bike at CES Schwinn Shows BikeNav Device at CES Product Recalls Bixi Bankruptcy Threatens Bike Share in Various Cities Vancouver Considers Its Options A Symphony Made Only With Bike Parts 102 Year Old Cyclist Sets Record Simon Gerrans Wins Third Tour Down Under World Tour Rankings - As of January 26 Tour de France Announces Women's Stage UCI Sets Up Panel to Investigate Cycling's Past New UCI Prez Suggests Lesser Armstrong Penalty for Cooperation

PODSAFE CYCLING MUSIC Artist: Electric Six Track: Down at McDonnelzz

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 209 YouCast Week of December 22, 2013

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PARTLY PERSONAL Injury Update 8th Anniversary of The FredCast Happy Holidays!

NEWS California Governor a Finally Signs a Three Foot Passing Law Nevada Red Light Law Now in Effect Former Napster Executive Hit, Killed by LA Sheriff Deputy Study Suggests Clothes Don't Make Cyclists More Visible Notable Bike Safety Videos Specialized Ignites Social Media Firestorm Liberty Bottleworks Co-founder and COO Fires Back at Angry Customer Team Developing a Photosynthesis Bike An SUV with a Built-in Shower Tektro Recalling Spyre Brakes SRAM Recalls Road Hydraulic Brakes Fox Factory Recalls Evolution Mountain Bike Suspension Forks Due to Fall Hazard Trek Recalls Madone Bicycles Due to Crash Hazard; Front Brake Can Fail Burley Design Recalls Tailwind Racks for Trailercycles Due to Fall Hazard Schwalbe Recalls Ultremo ZX Tires Austin Bike Share (B-cycle) Debuted This Weekend Ventoux on a Boris Bike

FEATURES Voice Mail from Owen re: Strava Voice Mail from Chris in Nova Scota Voices Mails re The Bikes versus Cars Debate

PODSAFE CYCLING MUSIC 1. Artist: The Rev Jimmie Bratcher Track: Man It's Christmas

2. Artist: Charlie Crowe Track: Not So Silent Night

3. Artist: The Rev Jimmie Bratcher Track: Bell Carol Blue

4. Artist: Mario Ajero Track: Auld Lang Syne

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 208 The Debate Week of November 18, 2013

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THE BIKES VS. CARS DEBATE Following recent articles in The New York Times, The Economist, and elsewhere, this week's episode of The FredCast is devoted entirely to the topic of bikes versus cars and the ongoing debate surrounding the topics of sharing the road, vulnerable road users, the penalties for killing or injuring a cyclist, presumed liability laws, and how to improve the situation on the roads for cyclists and others. Included in this week's show is a long segment of discussion from a recent episode of The Spokesmen Cycling Roundtable Podcast, featuring Carlton Reid and Tim Jackson.

PODSAFE CYCLING MUSIC "Let It Roll" by Chaser Eight Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Episode 207 Enhanced Edition Products Galore (Part 2) Week of September 30, 2013

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NEWS • Interbike 2013 Wrap-up • Spinlister - Peer to Peer Bike Sharing • SchwagBox Cancels Users' Subscriptions • New "Companion Sites" for Strava - DIgital Performance Enhancement • Product Recalls • LifeBeam: The world's first "smart" bicycle helmet

FEATURES • Product Review: xx2i Optics • Product Review: Hercules WAE Outdoor Bluetooth Speaker • Product Comparison: LifeProof v. Pelican iPhone Cases • Book Review: Rumble Yell by Brian David Bruns • Product Interview with Culprit Bicycles

PODSAFE CYCLING MUSIC "Rock This Country" by SwampDaWamp Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Episode 206 Enhanced Edition Products Galore (Part 1) September 8, 2013

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FEATURES • Product Interviews with: - Boardman Bikes - Capo Cycling Apparel - Kali Protectives - Rotor - Sea Sucker Racks

PODSAFE CYCLING MUSIC "Brotha (the inferno mix)" by Jill Scott Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 205 Dutch Corner August 6, 2013

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NEWS • Serotta Closes Down • Power Meter Price War? • Four Product Recalls • Pro Racing News • 2013 Tour de France • Correction - Boris is no Lord Mayor of London

FEATURES • Tour de France report by Matilda

PODSAFE CYCLING MUSIC "My Original Sin" by Steve Schultz Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 204 The Ronde April 30, 2013

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NEWS • Verdict for Dr. Eufemiano Fuentes in Operacion Puerto Case • Dept. of Justice Files Papers in Lance Armstrong Suit • Former REI CEO Now Secretary of the Interior • New York Mayor Bloomberg to Sign eBike Ban • Canadian Journalist Spearheading Cycling Etiquette Guide • Research on Eye Tracking and Seeing Cyclists ( BikeBiz Link) • 2013 - Year of Bike Share • SatNav GPS Alerts Truck Drivers to Cyclists • CicLAvia Event Draws Thousands of Cyclists, and the Ire of Motorists • Salt Lake to Offer Open Streets • Five Boro Bike Tour Changes • Interbike to Allow Viva Bike Vegas Participants Limited Access to the Show • German Chancellor to Visit www.eurobike-show.com • Product Recall News • Kickstarter Projects in the Cycling World • Pat McQuaid's Third Term at UCI President "in doubt" • Professional Cycling Results and Rankings

FEATURES • Tour of Flanders Reports by Matilda

PODSAFE CYCLING MUSIC "Window" by Jayson Norris Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Episode 203 Enhanced Edition Readr March 31, 2013

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NEWS • California Assemblyman Introduces Another 3-foot Passing Bill • Washington Legislator Suggests Taxing Bikes Due to Cyclists' CO2 Emissions • Location Scouts Hate L.A. Bike Lanes • New Sensors Help Cyclists' Red Light Wait Times • Update: SF Cyclist Heading to Trial on Vehicular Manslaughter Charge • Bike Share News • Volvo Introducing Cyclist Protection System for Cars • Knog Introduces New Headlights and Tail Lights • Product Recall News • Pro Cycling News • Kickstarter Bike Projects

FEATURES • Listener Voice Mail re Ride Across California • Product Review: Reader App for iPad • Using a VPN to Watch Live Cycling Events

PODSAFE CYCLING MUSIC "Going Places" by Hiding in Public Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 202 Mainstream Meets Endemic February 28, 2013

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NEWS • Study: North American Cyclists 30 Times More Likely to Be Seriously Injured Than Euro Cyclists • Colorado Video Road Rage Driver Sentenced • San Francisco Cabs Getting Anti-dooring Mirrors • RAAM Announces Citizen Cycling Series • Wahoo Fitness' RFLKT Now Shipping • Product Recall News • Pro Racing News • A Horse Walks Into a Bike Shop . . .

FEATURES • Interviews with Jason Gay from the Wall Street Journal

PODSAFE CYCLING MUSIC "Wildcat Master" by Chris Daniels & The Kings Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 201 Outdoor Retailer Winter 2013 January 26, 2013

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FEATURES Interviews from Outdoor Retailer Winter Market, including: • AnyGlove • Pivothead • LifeProof • YurBuds • Switch Eyewear

PODSAFE CYCLING MUSIC The Scruffs' "Go Faster" Thanks to IndoorCyclingMusic.com

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 200 Lucky Seven December 13, 2012

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NEWS • U.S. Highway Deaths Down, but Bike/Ped Deaths Up • War on Britain's Roads Videographer Receives Threats • Bike Share News from NYC, Philadelphia, Nashville and Aspen • Cardboard Bicycles Soon a Reality • Saxo Bank Gets UCI License • Lance Armstrong Given 3 Weeks to Appeal UCI Sanctions • UCI Considering Dramatic Changes to Calendar • Mark Cavendish Tweets Road Raging Motorist

FEATURES • Listener Feedback: Truth & Reconciliation • Listener Feedback: Women's Cycling Coverage • Interview: Nate from TrainerRoad.com

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THE eFREDCAST CYCLING PODCAST Episode 199 Enhanced Edition Winds of Change December 6, 2012

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NEWS • Change Cycling Now Summit • Interbike Announces Consumer Access • Bike Shop Saturday on December 8 • Campagnolo Toy Drive December 8 • Trotify Turns Your Bike Into a Horse! • Kinetic inRIDE Brings Indoor Metrics to iOS • Bradley Wiggins Named Sportsman of the Year • Alberto Contador Talks of Boycotting 2013 Tour de France • Study Says EPO Provides No Competitive Advantage • Amgen 2013 Host Cities Announced • Introducing rallyin.com • Rear Ended Cyclist Turns Other Cheek

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 198 Go Paleo November 21, 2012

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NEWS • Sandy Relief Jerseys • Interbike set to announce consumer access to trade show • Gore Ride-on Cables exiting the market • Product Recalls • Colorado viral video driver pleads not guilty • Bike sharing coming to San Diego • Doping/Armstrong Update • Updates to two recent news stories

FEATURES • Introducing SchwagBox.com • Interview with Coach Joe Friel, co-author of The Paleo Diet for Athletes

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 197 Interbike Inspiration September 19, 2012

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FEATURES • Interview with Angela Torres from RTC and Viva Bike Vegas • Interview with Allison Jones, US Olympic Medalist • Interview with Lt. Col. David Haines, US Army Ret, from Ride2Recovery

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 196 Bike Tribes August 31, 2012

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FEATURES • Interview with Mike Magnuson, author of Bike Tribes • Product Review: RAM Mounts GoPro Camera Mount • Product Review: Joule GPS by CycleOps • Product Review: Strava • Product Review: Motorex Lubes & Cleaning Products

PODSAFE CYCLING MUSIC Brought to you by IndoorCyclingMusic.com Artist: Da Sign & The Opposite Title: Slow Down Take It Easy Length: 3:29

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 195 A Long Time Coming August 28, 2012

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NEWS SPECIAL - Lance and Jonathan • USADA v. Lance Armstrong • Jonathan Vaughers' NY Times Op-Ed

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THE eFREDCAST CYCLING PODCAST Enhanced Edition Episode 194 2012 Bike Press Camp (2 of 2) June 29, 2012

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FEATURES Interviews at Bike Press Camp 2012 including:

• Camelbak • Clif • Gore Bike Wear • SheBeest • Kali Protectives • Knog

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THE eFREDCAST CYCLING PODCAST

Enhanced Edition

Episode 193

2012 Bike Press Camp (1 of 2)

June 28, 2012

SPONSORED BY JENSON USA

IN THE NEWS THIS WEEK 1. Alberto Contador Tests Positive at 2010 Tour de France; Now Suspended - Blames Bad Beef - Abnormally High Plastic Levels Found Too - Indicative of Blood Doping - Andy Schleck hopes "he is innocent." - Says He May Quit Cycling 2. Jure Robic Dies 3. Jogger's Death in Texas Sparks Calls to Ban Bikes from Katy Trail 4. Missouri Bike Ban Killed by Council 5. Pro Cycling News - RESULTS UCI Road World Championships (September 29 - October 3, Geelong, Australia) - U23 TIME TRIAL: Taylor Phinney Wins - TIME TRIAL: Fabian Cancellara Makes it Four - U23 ROAD RACE: Taylor Phinney Takes Bronze - ROAD RACE: Thor Hushovd Sprints to Victory - NEXT MAJOR UCI EVENTS Giro di Lombardia (October 16) - ADDITIONAL RIDER/TEAM/RACE NEWS Taylor Phinney Leaves Radio Shack for BMC New Unified Calendar in 2001 . . . or is there? - RANKINGS - DOPING NEWS Bernhard Kohl Tells USADA Scientists How He Cheated - Says TdeF Not Winnable Without Drugs 6. New Warning Light For Cycling Safety 7. Maryland Gets a Buffer Law 8. Change in California Passing Law Benefits Cyclists 9. Louisville Cyclists Being Targeted 10. Follow up: Rear Ended Cyclist Fined for Cycling on Road 11. Cyclist Road Rage Incidents - Portland - Cambridge, MA 12. Nevada Sheriff Deputy to Be Charged in Cyclist's Death

FEATURES 1. Adventure Cycling Photo Contest 2. Interbike Wrap-up Garmin Buys Metrigear 3. Product Review: Bike Doctor and Bike Repair iPhone Apps 4. Product Review: Fezzari Fore CR5

Podsafe Cycling Music Hear Me by Imagine Dragons

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The eFredCast Cycling Podcast Enhanced Edition Episode 167 September 19, 2010

ANNOUNCEMENTS - Second Annual Bike Tweetup at Interbike - Hosting Interbike TV Again This Year!

IN THE NEWS THIS WEEK 1. Confirmed: Interbike Moving to Anaheim in August 2. Kristin Armstrong Now a Mom - Twitter Announcement - Considering a Return to Cycling 3. Man Hits and Kills Cyclist, Then Shoots Self 4. Pro Cycling News - RESULTS - Vuelta a España (August 28 - September 19) Vincenzo Nibali Gained Lead on Stage 14 Nibali Wins Overall, Farrar Wins Final Stage - US Pro Cycling Championships Taylor Phinney Wins Time Trial by 0.14 Secons Over Levi Leipheimer Ben King Takes The Road Championship - NEXT MAJOR UCI EVENTS UCI Road World Championships (September 29 - October 3, Geelong, Australia) Giro di Lombardia (October 16) - Radio Shack Gets an Invite - ADDITIONAL RIDER/TEAM/RACE NEWS Kim Kirchen Wants to Return to Racing Riis: Andy Scleck Has "A Lot to Learn" Fabian Cancellara is Leaving Saxo Bank - Criticized for Leaving Vuelta - DOPING NEWS Sentjens Retires After Admitting Doping Oscar Sevilla Suspended for Doping Lance Armstrong Probe - French Authorities Ready to Cooperate - Phone Conversation Provided to Authorities 5. Bike Thief in Japan Peddles Over 1,000 Km on Stolen Bike 6. Bike Thief in Taiwan Arrested, Then Given Bike by Police

Podsafe Cycling Music (thanks to Cadence Revolution!) Sometimes by Jess Braun ( Artist's Web Site)

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The eFredCast Cycling Podcast Enhanced Edition Episode 166 September 10, 2010

ANNOUNCEMENTS Second Annual Bike Tweetup at Interbike Hosting Interbike TV Again This Year!

IN THE NEWS THIS WEEK 1. Laurent Fignon Dead at Age 50 2. Villaraigosa Becomes Cycling Advocate 3. Floyd Landis' Bike Sold at Garage Sale for $5 4. Interbike News 5. Pro Cycling News - Levi Leipheimer Wins 2010 Leadville Trail 100 - Levi Leipheimer Wins 2010 Tour of Utah - Vuelta a España (August 28 - September 19) - LIGHTNING ROUND! Radio Shack Asks CAS to Look Into Lombardy Snub Caisse d'Epargne Gets New Sponsor Cervelo Test Gone, Garmin-Cervelo Here Trek to Sponsor New Luxembourg Team Carlos Sastre Has a New Team for 2011 Sanchez to Rabobank Ricco Has New Team for 2011 World Championships (September 29 - October 3, Melbourne)

RESULTS
RANKINGS
NEXT MAJOR UCI EVENTS
ADDITIONAL RIDER/TEAM/RACE NEWS
DOPING NEWS
San Diego Gym Generates Its Own Electricity
First Family Goes on a Bike Ride . . . with helmets this time
Injured Cyclist Saved by Twitter Followers
Cop Steals Bike So He's Not Late to Work
Sometimes Don't You Just Wish You Could . . .

FEATURES 1. Product Review: Gore Ride On Cables - Gore Ride On Cables at Jenson USA! 2. Interview: Paul Smeulders of www.ergvideo.com

Podsafe Cycling Music (Thanks to Cadence Revolution) Rise and Shine by Public Symphony

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The FredCast Cycling Podcast Enhanced Edition Episode 165 August 26, 2010

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FEATURES Press Camp Interviews - Clif Shot Energy Gels - Alex Rims and A-Class Wheels Interview: Fezzari Bicycles Breaking News: Rider Down in North Carolina

Podsafe Cycling Music Power It Through by Robin Brock

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The FredCast Cycling Podcast Enhanced Edition Episode 164 August 4, 2010

SPONSORS 1. JENSON USA 2. Epic Planet 3. All shows are sponsored by listeners like you. Thank you for your donations!

IN THE NEWS THIS WEEK 1. Quiznos Pro Challenge Stage Race Announced 2. Bike Share Launches in Chicago 3. London Bike Share Glitches Result in Free Rides 4. New Zealand Looking at Revising Helmet Law 5. Pro Cycling News - RESULTS Sanchez Wins Clasica San Sebastian - RANKINGS World Rankings as of August 2, 2010 - NEXT MAJOR UCI EVENTS - ADDITIONAL RIDER/TEAM/RACE NEWS Schlecks Confirm Departure from Saxo Bank Contador Confirms Departure from Astana - Will Not Race the Vuelta - Will Race for Saxo Bank Taylor Phinney About to Make Professional Debut Team Radio Shack Runs Afoul of UCI and ASO - Will Appear Before Disciplinary Hearing - Bruyneel Apologizes for 'Unprofessional' Tweet - DOPING NEWS Federal Investigators Subpoena Lance Armstrong Records - Lawyers Say Cyclists Being Offered 'Sweetheart Deal' to Testify Armstrong Teammate's B Sample Confirmed Positive 6. Bicycling Magazine Names Pee Wee's Big Adventure as Top Cycling Movie of All Time

FEATURES 1. Press Camp Interviews - Scott Sports USA - DeFeet

How to Contact The Fredcast 1. Twitter: twitter.com/fredcast 2. Email: thefredcast@gmail.com 3. Facebook: www.facebook.com/fredcast 4. Web: www.thefredcast.com 5. Audio Comments: - Listener Hotline: (661) 513-FRED - or - (661) 513-3733 - Skype: thefredcast - Send MP3, WAV or AIFF to: thefredcast@gmail.com

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. Around The World by Kalliopi

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The FredCast Cycling Podcast Enhanced Edition Episode 163 July 25, 2010

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EPIC PLANET

LISTENERS LIKE YOU!

IN THE NEWS THIS WEEK 1. Pro Cycling News

Tour de France - July 3-25, 2010 - Stage Reports - Great Quotes from the 2010 Tour de France - ADDITIONAL RIDER/TEAM/RACE NEWS

Floyd Landis Races on Nightline and at Cascade Classic

LeMond to Testify Against Armstrong

Armstrong Has Hired Criminal Defense Attorney

US Bicycle Hall of Fame Partners with Dealer Camp
Product Recall: Redline Cyclocross Bikes
L.A. Mayor Villaraigosa in Bike Accident
New York Cop Charged with Hit and Run on a Cyclist

FEATURES 1. Press Camp Interviews - Cateye - Dahon

Podsafe Cycling Music (thanks to Cadence Revolution) It's OK by Modern English

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The FredCast Cycling Podcast Enhanced Edition Episode 162 July 11, 2010

Sponsored by . . . 1. JensonUSA 2. YOU! Thank you for your Donations!

IN THE NEWS THIS WEEK 1. Product Recall: Campus Cruisers (forks) - Campus Cruisers Recall Page - CPSC Recall Page 2. Pro Cycling News - RESULTS - NEXT MAJOR UCI EVENTS Tour de France - July 3-25, 2010 - Stage Reports - How to Watch - ADDITIONAL RIDER/TEAM/RACE NEWS Tom Danielson Wins Mt. Washington Hill Climb - DOPING NEWS 3. Denver Post Cycling in Colorado is in Challenging Times 4. New Bike Ban Proposed; This Time in Missouri 5. NZ Cyclists Attacked by Women Motorists

FEATURES 1. Press Camp Interviews - Clif Bar - Lazer Helmets - BionX Intelligent Mobility Systems

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. World Sick by Broken Social Scene

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The FredCast Cycling Podcast Episode 161 Enhanced Edition July 1, 2010

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SPONSORS JENSON USA

Epic Planet New Release! Epic Texas Hill Country Use Promo Code TEXAS at checkout for $5.00 off! Be sure to go through the link about or on thefredcast.com web site

All shows are sponsored by listeners like you. Thank you for your donations!

IN THE NEWS THIS WEEK 1. LAPD Critical Mass Participation - LAist Report - City Watch Report 2. Cyclists Rally Against Blackhawk Bike Prohibitions 3. Product Recall: Felt Bicycles 4. Pro Cycling News - RESULTS - CURRENT WORLD STANDINGS - NEXT MAJOR UCI EVENTS Tour de France - July 3-25, 2010 - Lance: "this will be final Tour de France." - Americans "On The Attack" - Schlecks Reportedly Leaving Saxo Bank, Riis Undeterred - How to Watch Versus Tour de France LIVE iPhone App Full Details on www.steephill.tvor www.cyclingfans.com - ADDITIONAL RIDER/TEAM/RACE NEWS - DOPING NEWS Ricardo Ricco Convicted in 2008 Tour de France Doping Case Frei Banned for Two Years 5. Uh oh! Minnesota Bike Share Program Causes Debit Card Overdrafts 6. Bay Area Law Enforcement Uses High Tech Tools to Catch Bike Thieves 7. Florida Keys Cracking Down on Cycling Scoflaws 8. Bank Robber Masquerading as Bike Messenger Strikes Again

FEATURES 1. Press Camp Interviews - Lance Camisasca from Life Boat Events Dealer Camp - Speedplay - Orbea Orbea iPhone App

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. No One's Gonna Make Me Tuck My Shirt In by The Statler Project

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The FredCast Cycling Podcast Enhanced Edition Episode 160 June 21, 2010

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IN THE NEWS THIS WEEK - Sponsored by KEEN 1. LAPD Says It WIll Join Next Critical Mass

Product Recall: Thule Domestique Racks
Pro Cycling News
RESULTS
Tour de Suisse June 12-20, 2010
Schleck Wins Overall GC
The Cavendish Incident
Cavendish Penalized for Causing Crash in Stage 4
Riders Protest
Cav Pulls out of Tour de Suisse
Race Across America
Jure Robic WIns . . . again!
CURRENT WORLD STANDINGS
NEXT MAJOR UCI EVENTS

Tour de France - July 3-25, 2010 Vuelta a España - August 28 - September 19, 2010 - 75th Anniversary in 2010 Teams Announced - Radio Shack Not Included Bruyneel Angry Over Vuelta Snub

ADDITIONAL RIDER/TEAM/RACE NEWS Armstrong Angry Over Outside Magazine Cover
Lance's Tweet
Outside Magazine's Response Kim Kirchen Hospitalized and in Medically Induced Coma Following Heart Attack at Tour de Suisse
Removed from coma today
Statement from Team Katusha Tour of Utah Announces Team Selections
DOPING NEWS Motor Doping Sensors to be Used in Tour de France
Davis, California Will Attempt Bicycle Parade World Record
Web Site
Twitter Site
Facebook Page
Alaska Pharmacist Chased by Bear on His Bike

FEATURES - Sponsored by JensonUSA 1. Upcoming Event: Think Cure Bike Challenge - November 14, 2010

Tour de France and Stage Racing Primer

Podsafe Cycling Music - Thanks to Cadence Revolution! Today by Second Dan

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The FredCast Cycling Podcast Episode 159 Enhanced Edition June 12, 2010

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SPONSORS 1. News Segment is sponsored by KEEN Footwear 2. Features Segment is sponsored by JENSON USA 3. All shows are sponsored by listeners like you. Thank you for your donations!

NEWS - Sponsored by KEEN Footwear 1. Correction: US Postal Service Gets No Tax Dollars 2. Colorado Town Bans Bikes - Read Blackhawk's Press Release - Adventure Cycling Issues Route Alert - Bicycle Colorado Seeks Your Support and Assistance Email The Town Join Bicycle Colorado's Campaign - Bicyclists and Tourist Boycott Black Hawk Colorado Facebook Page 3. More U.S. Cities Looking at Bike Sharing - Nice Ride Minnesota 4. Pro Cycling News - RESULTS Tour of Luxembourg Dauphine Libere - June 6-13, 2010 - Contador Wins Stage 6, Brajkovic Still in Yellow - NEXT MAJOR UCI EVENTS Tour de Suisse June 12-20, 2010 - Cancellara Wins First Stage - Versus Will Have Daily Coverage The Lance Effect Tour de France - July 3-25, 2010 - ADDITIONAL RIDER/TEAM/RACE NEWS - CURRENT WORLD STANDINGS - DOPING NEWS LandisGate - Federal Government Assigns Prosecutor - Landis Hires LeMond's Legal Team; UCI Asks Him to Stop Talking 5. Australian Bike Path Made of Used Printer Cartridges (from Tree Hugger) 6. Olympic Medals, 62 Years Late 7. Woman Cyclist Chased by Bear 8. Rear Ended by Car, Cyclist Charged With A Crime

FEATURES - Sponsored by JensonUSA 1. Interview: Davis Phinney - Davis Phinney Foundation - Denver Century Ride - Taylor Phinney Taylor on Twitter Taylor's Home Page

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. Take Your Medicine by The Quick and Easy Boys

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The FredCast Cycling Podcast Enhanced Edition Episode 158 June 4, 2010

This Episode of The FredCast is Sponsored by KEEN Footwear 1. Features are sponsored by JENSON USA 2. All shows are sponsored by listeners like you. Thank you for your donations!

IN THE NEWS THIS WEEK 1. Tragedies in Canada - Crash in Quebec Kills Three 2. Police Seeking Suspects in Disruption of Cycling Event ( Video of Crash 3. Driver Stabs Cyclists in Jacksonville 4. San Francisco Driver Targets Cyclists - Arrest is Made 5. LAPD Officers Relieved of Field Duty Following Critical Mass Incident - Caught on Video 6. Pro Cycling News - RESULTS - Giro d'Italia - May 8-30, 2010 - Ivan Basso Wins Second Giro d'Italia - NEXT MAJOR UCI EVENTS Dauphine Libere - June 6-13, 2010 Tour de Suisse June 12-20, 2010 - Lance Will Race Tour de France - July 3-25, 2010 - ADDITIONAL RIDER/TEAM/RACE NEWS Tour of Missouri Cancelled Tour of Ireland Cancelled - CURRENT WORLD STANDINGS Pre- and Post-Valverde Ban - DOPING NEWS Valverde Draws Two-year Doping Ban Reports Surface of Landis Emails Admitting and Alleging Doping - UCI's Response - WADA Initiates Four Probes - Asks Federations to Investigate U.S. Investigating U.S. Postal and Armstrong - Landis & Bahati Part Ways Motorized Doping Denied - Former Pro Says It is Real - Video Bolsters Claims - UCI will Investigate - Cancellara Denies Claims - Saxo Bank Denies Claims 7. Blackberry Users Get Cycling Directions in Google Maps for Blackberry 4.2 8. Ride on an Empty Stomach to Burn Fat, says Study 9. Bike Helmet Stinks When It Needs Replacement - Read the Report

Features Sponsored by: 1. JENSON USA

FEATURES 1. Interview: Dan Austin from 88 Bikes - Dan's Books: The Road Trip Pilgrim's Guide: Witchdoctors, Magic Tokens, Camping on Golf Courses, and Everything Else You Need to Know to Go on a Pilgrimage True Fans - Dan's Film: True Fans (DVD) ( Web Site) 2. Interview: Tyler Servoss from Rockwell Relay 3. Product Review: Eurosport Player by Carlton Reid

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. Cheerleader by Telepathic Butterflies

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The FredCast Cycling Podcast Episode 157 May 24, 2010

This Episode of The FredCast is Sponsored by KEEN Footwear 1. Features are sponsored by JENSON USA 2. All shows are sponsored by listeners like you. Thank you for your donations!

SPECIAL EPISODE - 2010 AMGEN TOUR OF CALIFORNIA WRAP-UP 1. Amgen Tour of California - May 16-23, 2010 - Interviews with: Ralf Aldag, Team HTC-Columbia Bob Stapleton, Team HTC-Columbia Press Conference with: - George Hincapie - Ryder Hjesdal - Michael Rogers

Sponsored by . . . 1. KEEN Footwear 2. YOU! Thank you for your Donations!

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. The Connection by Ride Your Bike

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The Bike to Work Book

by Carlton Reid

Just in time for Bike to Work Day!

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THE DAILY TOUR PODCAST 2010 Amgen Tour of California - Special Report Lance Armstrong Press Conference May 20, 2010

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2010 Amgen Tour of California

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE FREDCAST CYCLING PODCAST

2010 Amgen Tour of California - Audio Note

May 17, 2010

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THE DAILY TOUR PODCAST 2010 Amgen Tour of California - Stage 1 May 17, 2010

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2010 Amgen Tour of California

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST

2010 Amgen Tour of California - Preview

May 16, 2010

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2010 Amgen Tour of California

MUSIC:

• Never Play in Deep France by Steffen Coonan

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The FredCast Cycling Podcast Episode 153 May 13, 2010

This Episode of The FredCast is Sponsored by KEEN Footwear 1. Features are sponsored by JENSON USA 2. All shows are sponsored by listeners like you. Thank you for your donations!

IN THE NEWS THIS WEEK 1. UK Driver Gets Life for Killing Cyclist 2. Tour of Missouri Future in Doubt (August 13 - September 6, 2010) - Sign the Petition of Support 3. Etape Calendonia Will Go On Without Protests 4. Product Recalls - Niner Bikes ( CPSC Announcement) ( Niner Announcement [pdf]) 5. Pro Cycling News - RESULTS Sarah Hammer Sets World Record in Pursuit - Giro d'Italia - May 8-30, 2010 - Stage-by-Stage - Stage 1: Sky's The Limit for Bradley Wiggins - Stage 2: Farrar Crashes (so do many), Rides to Victory - Stage 3: Crashes Continue, Weylandt Wins - Stage 4: Team Time Trial - Stage 5: The Break Barely Succeeds - Notes: Christian Vande Velde Undergoes Surgery After Crash - How to Watch / Stay In Touch - Gazzetta dello Sport iPhone App - CURRENT WORLD STANDINGS - NEXT MAJOR UCI EVENTS - Amgen Tour of California - May 16-23, 2010 Riders/Rosters Tweetup at Bottle Rock in Downtown L.A. Sat. May 22 6-8PM - ADDITIONAL RIDER/TEAM NEWS - Hushovd Breaks Collar Bone During TdeF Prep - DOPING NEWS - Spanish Court Rules Valverde Blood Seizure Was Legal 6. Google Maps for Android Gets Cycling Directions 7. CAA Offers Roadside Assistance for Bikes 8. Teenager Can't Buy Flat Repair Kit Because of Glue Sniffing Fears

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FEATURES 1. Joe Allen from Think Pink Cycling Interview - Jo Allen on Twitter - Jo Allen on Facebook 2. Product Review: Audio Bones Stereo Bone Conduction Headphones 3. Upcoming Events - National Bike Month - May, 2010 - Bike to Work Week - May 17-21, 2010 - Bike Ride Across Nebraska - June 6-12, 2010 - Denver Century Ride - June 20, 2010 (Father's Day)

Podsafe Cycling Music - Thanks to Cadence Revolution! Party Right Here by Albert Cummings

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The FredCast Cycling Podcast Episode 152 Enhanced Edition May 6, 2010

This Episode of The FredCast is Sponsored by KEEN Footwear Features are sponsored by JENSON USA All shows are sponsored by listeners like you. Thank you for your donations!

IN THE NEWS THIS WEEK Florida Bill HB971 Attempts to Make Bike Lane Use Mandatory - Text of HB971 - Facebook Petition to Urge Gov. Crist Veto the Bill - Governor Crist's Email Address - Governor Crist's Office: (850) 488-7146 Fairfield, IA, Creates Bicycle Enforcement Month AAA Press Release Encourages Motorists to Share the Road Correction to Last Week's Story on NYC Cop - Watch the Video - Correction to Last Week's Story Product Recalls - Nirve Bicycles Nirve Recall Announcement (pdf) Nirve Recall Information from CPSC - Specialized Bicycles Specialized Recall Announcement (pdf) Specialized Recall Information from CPSC Pro Cycling News - RESULTS Tour de Romandie- April 27 - May 2, 2010 - Final Results Tour of the Gila - April 28 - May 2, 2010 - Final Results - CURRENT WORLD STANDINGS Valverde Atop the Rankings - Awaits Doping Verdict - NEXT MAJOR UCI EVENTS Giro d'Italia - May 8-30, 2010 - 2010 Giro Start List - How to Watch / Stay In Touch Steep Hill Giro Coverage #giro on Twitter Universal Sports - U.S. British Eurosport RAI Italia - Italy NOS Sport - The Netherlands SBS Cycling Central (Daily Highlights) - Australia Amgen Tour of California - May 16-23, 2010 - DOPING NEWS New Doping Scandal Rocks Cycling World - Pelizotti Fails Biological Passport Tests Banned from Giro; Team Defends Its Rider Will Appear Before CONI on May 17 More New Yorkers Ride Bicycles

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FEATURES Amsterdam Follow-up - Traveling with a Folding Bike - Bike Safety/Security in Amsterdam - Kinds of Bikes Upcoming Events - National Bike Month - May, 2010 - Pedal It Pink - Edinburgh, May 16, 2010 - ZENPEP CF Cycle for Life Series - Nationwide, 2010 - Prince's Trust Palace to Palace Ride - London, September 26, 2010

Sponsored by . . . KEEN Footwear JensonUSA YOU! Thank you for your Donations!

How to Contact The Fredcast Twitter: twitter.com/fredcast Email: thefredcast@gmail.com Facebook: www.facebook.com/fredcast Web: www.thefredcast.com Audio Comments: - Listener Hotline: (661) 513-FRED - or - (661) 513-3733 - Skype: thefredcast - Send MP3, WAV or AIFF to: thefredcast@gmail.com

Podsafe Cycling Music Thanks to Cadence Revolution! Feeling Good (fear. SOL) by Alexberoza

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THE FREDCAST CYCLING PODCAST Episode 151 Enhanced Edition April 30, 2010

SPONSORED BY: • Keen Footwear • JensonUSA • Listeners Like YOU!

News - Sponsored by Keen 1. L.A. Bike Thefts Get More Violent 2. NYC Cop Who Body Checked Cyclist Goes to Trial • - Convicted and Acquitted • - Victim Says "Chill Out" 3. Arrest in Ashley Jackson Case 4. Sella Anatomica Founder Dies During Double Century 5. Armstrong Expecting 5th Child 6. Follow-up to Bahati at Dana Point Grand Prix • - USA Cycling Disciplines Bahati 7. Pro Cycling News - RESULTS Liege - Bastogne - Liege - April 25, 2010 • - Vinkourov Wins • - Doubts and Recriminations • - An Open Letter Tour de Romandie - April 27 - May 2, 2010 • - Current Results • - Cavendish Withdraws Due to Gesture • - Makes Apology Tour of The Gila - April 28 - May 2, 2010 • - Levi Leipheimer Currently in the Lead - NEXT MAJOR UCI EVENTS • Giro d'Italia, May 8-30, 2010 • Amgen Tour of California, May 16-23, 2010 • - CURRENT WORLD STANDINGS - DOPING NEWS • BMC Fires Frei • CONI Seeks to Expand Valverde Ban 8. Grand Canyon National Park Bike Rental Progam 9. George Costanza Hits Cyclist

Features - Sponsored by JensonUSA 1. Interview with Marc from amsterdamize.com • - Photos • - Video 2. Upcoming Events - National Bike Month - May, 2010 • Bike to Work Week • - Mountains of Misery - May 30, Newport, VA • - Mountain Mama Road Bike Challenge - August 7, Monterey, VA

Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. There's an App for That! First 10 to Email me get it! 3. Amsterdam by Shane Alexander

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THE FREDCAST CYCLING PODCAST Episode 150 Enhanced Edition April 23, 2010

SPONSORED BY: • Keen Footwear • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

News - Sponsored by Keen 1. Road Raging Cyclist Turns Us into Them 2. Cyclist Killed by Train While Wearing iPod 3. NYC Cop Who Body Checked Cyclist Goes to Trial Watch the Video 4. Denver Bike Sharing Program Launches Denver Bike Sharing 5. SRAM Announces New Products at Sea Otter www.sram.com 6. A'ME Offering Heated Handlebar Grips Heated Grips from A'ME 7. Follow-up to Bahati at Dana Point Grand Prix 8. Pro Cycling News RESULTS Vuelta Castilla y Leon - April 14-18, 2010 Amstel Gold Race - April 18, 2010 Fleche Wallone - April 21, 2010 NEXT MAJOR UCI EVENTS • Liege - Bastogne - Liege - April 25, 2010 • Tour de Romandie - April 27 - May 2, 2010 DOPING NEWS • Another BMC Cyclist is Suspended • Armstrong Teammate Suspended 9. One in Eight Dutch Bikes is Electric 10. Hotel Residents Generate Electricity in Copenhagen 11. Man Forced to Cycle Home When Stranded by Volcano 12. Man Blames Google Street View for Missing Mountain Bike Features 1. Initial Review and Impressions - Dahon Speed Pro TT and Airporter Case 2. Upcoming Events • Tour de 'Drome - May 1, Ogden, UT Tour de Drome • Up The Creek Without a Pedal - May 8, Rome, GA • Shorebird Metric - May 15, Salisbury, MD Shorbird Metric • Davis Double - May 15, Davis, CA Davis Double

Podsafe Cycling Music 1. Thanks to Cadence Revolution! www.cadencerevolution.com 2. There's an App for That! First 10 to Email me get it! 3. Fan of The Bean by The Clintons

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THE FREDCAST CYCLING PODCAST Episode 149 - Enhanced Edition April 12, 2010

SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

IN THE NEWS THIS WEEK • California Cell Phone Bill Amended to Reduce Cyclist Fines • Idaho Considers Bicycle Brake Law • New Tennessee Law on Cyclists at Automatic Traffic Signals • Product Recall: Civia Cycles • Bicycling Magazine Names Top 50 Bicycle Friendly US Cities • Cycling Aids Parkinsons Patients • Bahati Foundation Cyclist Killed • Pro Cycling News • Arizona Sheriff Uses Pedal Power for Inmate TV

THIS WEEK'S FEATURES • Guest Commentator John Galloway of VeloCast on Royal Mail Eliminating Deliveries by Bike • Upcoming Event: Ride of Silence

PODSAFE CYCLING MUSIC • Can't Tear it Enough by The Fabulous Thunderbirds (courtesy of Cadence Revolution)

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THE FREDCAST CYCLING PODCAST Episode 148 March 24, 2010

SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

IN THE NEWS THIS WEEK • Georgia Cyclists Converge on State Capitol • USDOT Endorses Complete Streets • Tony Kornheiser Inserts Foot Into Mouth, Inserts Guest Into Show • Versus is Back on DirecTV Channel 603 • Product Recall: 3T Ventus Aero Bars • Phil Wood Passes Away • Pro Cycling News • Cycling Season Returns to Yellowstone National Park • Armed American Cyclist Causes International Incident

THIS WEEK'S FEATURES • Interview with Pro Bike Wrench Josh Boggs on Spring Tune Ups

PODSAFE CYCLING MUSIC • Our Nights by Love Spirals

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THE FREDCAST CYCLING PODCAST Episode 147 March 14, 2010

Intro

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News 1. Google Maps Bicycling Directions Now Available! - Interview in the Features Section - Some Users Complain About The Routes - Still in Beta 2. California Seeks to Ban Cell Use While Cycling 3. Idaho Stop Law Fails in Utah 4. Is Sydney Hazardous to Cycling? - Dr. John Pucher, Ph.D. . . . Florida Is! 5. Colorado Governor Injured While Cycling 6. Pro Cycling News - Paris-Nice: March 7-15, 2010 Contador and The Spaniards Dominate Peter Sagan (Liquigas) Shines - Next Major UCI Events Tirreno-Adriatico, March 10-16, 2010 Milan-San Remo, March 20, 2010 Volta Ciclista a Catalunya, March 22-28, 2010 Gent-Wevelgem, March 28, 2010 Paris-Roubaix 2010 Teams Announced - Lance Armstrong Downplays Tour de France Chances Truth or Gamesmanship? Takes 9th in Cape Argus 7. United Airlines Getting Hammered on Facebook Over Bicycle Fees 8. Update: NZ Nude Cyclist is Not Offensive 9. Paris Hilton Receives Warning for Driving in the Bike Lane Advertisement 1. Audible Traffic: Why We Drive the Way We Do (And What It Says About Us) by Tom Vanderbilt Announcements 1. FredCast Tour of The French Alps August 21-28, 2010

Features 1. Google Bicycling Directions Interview with John Leen, Google Engineer

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How to Contact The Fredcast 1. Twitter 2. E-mail 3. Audio Comments: - Listener Hotline: (661) 513-FRED - or - (661) 513-3733 - Skype: thefredcast - Send MP3, WAV or AIFF to: thefredcast@gmail.com 4. Visit the Web Site!

Podsafe Cycling Music 1. My Favorite New Disaster by Megaphone

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THE FREDCAST CYCLING PODCAST Episode 146 February 26, 2010

This is a special episode of The FredCast Cycling Podcast features interviews with those involved in the possible addition of Washington DC as a prologue location for the 2012 Giro d'Italia. Thanks to DistrictCycling.com for this fantastic audio!

SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

PODSAFE CYCLING MUSIC • Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST Episode 145 February 20, 2010

This episode of The FredCast Cycling Podcast features interviews with Cadel Evans, George Hincapie, Jeff Louder and Lohn Lelangue from Team BMC. In the news this week, an international arrest warrant is issued for Floyd Landis, Trek and LeMond settle out of court, the L.A. Times says bike thefts are up 29%, new helmets could soon work like a synthetic scalp, a cyclist asks a judge for the right to ride naked, and much more!

SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

IN THE NEWS THIS WEEK • Arrest Warrant Issued for Floyd Landis • Cyclist Who Testified Against Floyd Landis Pleads Guilty to Doping-related Charges • Trek and LeMond Settle Out of Court • Stolen LiveStrong U23 Team Bike Found • L.A. Times Says Bike Thefts are up 29% • Public is Invited to Bike Station Grand Openings in Southern California • New Bike Helments Work Like a Synthetic Scalp • Pro Cycling News • Buddy Pegs are Not Weapons • Cyclist Asks Judge for Right to Ride Naked

THIS WEEK'S FEATURES • Interviews from Team BMC's Training Camp including: • Director Sportif John Lelangue • Jeff Louder • George Hincapie • Cadel Evans

PODSAFE CYCLING MUSIC • Moving Forward by Anthony Rankin

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THE FREDCAST CYCLING PODCAST Episode 144 January 28, 2010

This episode of The FredCast Cycling Podcast features a review of The Sufferfest videos, a Facebook hate group controversy, and a commentary of the use of cell phones by drivers. In the news this week, a seven year old cyclist raises money for Haiti, initial results of Portland's bike boxes, L.A. studies a cyclist's bill of rights, pro cycling news, and more!

SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

IN THE NEWS THIS WEEK • Seven Year Old Cyclists Raises Money for Haiti • Initial Results of Portland's Bike Boxes • L.A. Studying Bicyclist's Bill of Rights • Beijing Wants More Cyclists on the Roads • Pro Cycling News including: ◦ Tour Down Under Results ◦ Caisse d'Epargne Ends Sponsorship ◦ Yahoo Begins Sponsorship ◦ French Anti-Doping Agency Out of Tour de France ◦ Levi Leipheimer Wins Businessman of the Year Aware

THIS WEEK'S FEATURES • Facebook Hate Group Controversy • Team United Health Care's Fundraisers • Commentary: Ban All Cell Phone Use by Drivers? • Product Review: The Sufferfest Videos

PODSAFE CYCLING MUSIC Aristocracy by The Studio Band Headliner

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THE FREDCAST CYCLING PODCAST Episode 143 January 19, 2010

This week's show is sponsored by epicPLANET and the FredCast epicTuscon Bundle, and by listeners like you Thank you for your donations!

This episode of The FredCast Cycling Podcast features listener feedback on the topic of cycling with headphones, VERSUS vs. DirecTV, and a review of the Cy•Fi Wireless Speaker. In the news this week, the road rage doctor gets 5 years, product recalls, professional cycling news, and cycling art.

SPONSORED BY: • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU!

IN THE NEWS THIS WEEK • Road Rage Doctor Gets 5 Years in Prison • Product Recall: Redline Conquest Pro Bicycles • Product Recall: Zefal Inflators • Donating Bikes During Olympics - NOT! • 2010 Tour de Georgia Cancelled • Saxo Bank Sponsorship to End This Year • Lance Armstrong News • 2010 Santos Tour Down Under • Missy Giove Pleads Guilty in Pot Case • Titus Human Billboard Contest • Kathleen King Debuts Bike Art Mural

THIS WEEK'S FEATURES • Versus vs. DirecTV • Listener Feedback on Headphone Use While Riding • Product Review: Cy•Fi Speaker System

PODSAFE CYCLING MUSIC Remember to Forget by The Watermarks

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THE FREDCAST CYCLING PODCAST Episode 142 December 21, 2009

This episode of The FredCast Cycling Podcast is a holiday special edition featuring audio highlights from the recent Team Radio Shack training camp in Tucson, Arizona. This includes interviews with Levi Leipheimer, Taylor Phinney and Allen Lim, plus highlights of the Lance Armstrong press conference. Thanks to bicycle.net for the audio!

SPONSORED BY: Audible & Listeners Like YOU!

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THE FREDCAST CYCLING PODCAST Episode 141 December 1, 2009

This episode of The FredCast Cycling Podcast includes an interview with Al Painter from Integrate Performance Fitness on strength training for cyclists, an interview with Bill and Liam Flanagan by Ken Wallace at VeloKid.com, an interview from Interbike with SKS Germany, and lots of cycling news.

SPONSORED BY: • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • Philadelphia Crack Down Gets Serious • Wyoming Man Could Get 45 Years in Death of Cyclist • Lance Loses Another Bike • Astana Gets 2010 ProTour License • Garmin-Slipstream Has a New Name • Inmates Fixing Bikes for Kids • Idaho-style Law Could be Coming to Utah • Guardian UK Says "Beware the iPod Zombies" • London Police on the Lookout for Naked Cyclist • Marijuana Smuggled in Bicycle Tires

THIS WEEK'S FEATURES • Interview: SKS Pumps (from Interbike) • Interview: Strength Training for Cyclists • New Web Site: VeloKid.com • Interview: Bill and Liam Flanagan

PODSAFE CYCLING MUSIC • The Mother Hips "One Way Out"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST Episode 140 November 24, 2009

SPONSORED BY: • Listeners Like YOU!

IN THE NEWS THIS WEEK • Firefighter Gets 4 Months for Shooting at Cyclist • Philadelphia Police Cracking Down on Scofflaw Cyclists • Team Radio Shack 2010 Roster Announcement • Astana ProTour License in Doubt . . . Again! • Floyd Landis Eyes European Return • David Rebellin Stripped of Olympic Gold Medal • Google Maps Getting Ready to Bike There • iPhone App Helps SF Transportation Planners • Giving New Meaning to the term "Butt Head"

JOIN US IN THE FRENCH ALPS IN AUGUST!

THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Thanksgiving Day Rides • World AIDS Day Rides • Introducing Team GlobalBike • Cadence Revolution Podcast Promo • New Voice Mail Number for The FredCast

PODSAFE CYCLING MUSIC Birthday by Swampdawamp

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THE FREDCAST CYCLING PODCAST Episode 139 November 15, 2009

SPONSORED BY: • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • The FredCast Wins Social Media Award • County to Pay More Money in Sleeping Deputy Case • Product Recall: Easton EC30 Stems • Washington DC's Bike Only Lanes • Dave Scott Suing Over Bike v. Car Accident • Bike Art Event Raises $14,000 • Skeptical Mechanic Helps Nab a Bicycle Thief

THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Movie Review: Race Across The Sky • Announcement: FredCast Tour 2010 • Thanksgiving Rides? • Product Review: Third Eye On-Lens Micro Mirror • Product Review: Rido R2 Saddle

PODSAFE CYCLING MUSIC • Nighty Night by The Front Street

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THE FREDCAST CYCLING PODCAST Episode 138 November 4, 2009

SPONSORED BY: • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • L.A. Doctor Convicted in Road Rage • Product Recall: Schalbe Ultremo R Tires • Fred Drenhouse Passes Away • Pro Cycling News ◦ UCI Slams AFLD ◦ U.S.Start for Giro d'Italia? ◦ Cadel Evans Wins World Championship and Moves to BMC ◦ Team Radio Shack News ◦ Lance Armstrong Raises $1.3 Million for LiveStrong by Selling Bikes ◦ Alberto Contador and Astana News ◦ Final ProTour Standings • Philadelphias Urged to Bike the Strike • Versus vs. DirecTV • Hot Air Balloon and Cyclist Collide

THIS WEEK'S FEATURES • Bike Shop of the Month: The Outdoorsman • Upcoming Event: Kimberlee's Bikes for Kids Bike Art Spectacular • Upcoming Event: Race Across The Sky

PODSAFE CYCLING MUSIC • Showdown at the Bridge by Eric Dietrich

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THE FREDCAST CYCLING PODCAST Episode 137 October 5, 2009

SPONSORED BY: • Action Wipes • Listeners Like YOU!

THIS WEEK'S FEATURES Interviews with: • Markus Neuert from CycleFilm • Brian Hodes from VeloImages • Cycling Artist Kathleen King • Gary Fisher

PODSAFE CYCLING MUSIC • Season's First Snow by William Saunders

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THE FREDCAST CYCLING PODCAST VIDEO SPECIAL September 23, 2009

Interbike TV LIVE FROM THE SHOW Featuring Cannondale.

For more, go to interbiketv.thefredcast.com

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THE FREDCAST CYCLING PODCAST Episode 136 September 16, 2009

This episode of The FredCast features an announcement about our special Interbike 2009 video coverage, an interview with Renovo Bikes, an interview with Neil Browne of Road Magazine, a review of the Crumpler Bumper Issue Hydration Pack, and a review of MotionX GPS for iPhone.

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE 135 September 14, 2009

Tesla responds to the James Martin article in the Daily Mail Online.

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THE FREDCAST CYCLING PODCAST SPECIAL August 23, 2009

SPONSORED BY: • Audible • Listeners Like YOU!

Video • 2009 Tour of Utah Downtown Criterium / Final Stage

PODSAFE CYCLING MUSIC: Universal Domain by Dreamline

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THE FREDCAST CYCLING PODCAST EPISODE 134 August 19, 2009

SPONSORED BY: • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • Bike Thefts in London See HUGE Spike • London Launches Cycle Fridays to Encourage Bike Commuting • Product Recalls: ◦ Burley Trailers ◦ SRAM Chains ◦ Felt CycloCross Bikes ◦ Nirve Chopper Bikes • Lance Armstrong News including: ◦ Winning Aspen MTB Race and Colorado State Championship ◦ Winning Leadville 100 ◦ Discussing New Colorado Stage Race ◦ Not Riding Tour of Missouri ◦ Tweeting and Riding with Glasgow Fans • Tour of Utah News and Updates • Contador to Stay with Astana in 2010 • Man Arrested Riding with Alligator on His Shoulders

THIS WEEK'S FEATURES • Examining the Cyclist v. Motorist Debat • Interview with Jeff Helfand of Velo Reviews

PODSAFE CYCLING MUSIC: One More Night by The Brian Setzer Orchestra

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THE FREDCAST CYCLING PODCAST SPECIAL August 13, 2009

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Video • Training Ride with Team Land Rover Orbea

PODSAFE CYCLING MUSIC: Wolfgang's Big Night Out by The Brian Setzer Orchestra

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THE FREDCAST CYCLING PODCAST EPISODE 133 August 6, 2009

SPONSORED BY: • Audible • Listeners Like YOU!

Announcement • Training Ride with Team Land Rover Orbea • Win a Seat in a Team Car During Tour of Utah

IN THE NEWS THIS WEEK • RIP Susan Nelson - FIGHT LIKE SUSAN! • Tour de France Wrap-up • Upcoming Pro Cycling Events • Pro Cycling Standings • New Colorado Law Provides for Cyclist Safety • Boulder Colorado Hires Cycling Liaison • No Civil Disobedience at Colorado Event • Cyclist Hit by Lightning Survives • Helmet Saves Cyclist . . . From Bullet!

THIS WEEK'S FEATURES • Training with Ken: Le Etape du Tour, Mt. Ventoux Stage, Interview with Andrew Messick from the Tour of California

PODSAFE CYCLING MUSIC: Stroker by Chasing Red

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 132 July 26, 2009

This episode of The FredCast features interviews gathered at Outdoor Retailer Summer Market 2009, including Timex, AquaPac, CyFi, US Global Sat, Crumpler, HydraPak, Energizer and CamelBak.

This week's show is sponsored by Audible and listeners like you!

THIS WEEK'S FEATURES • Interviews from the 2009 Outdoor Retailer Summer Market with: ◦ Timex ◦ AquaPac ◦ CyFi ◦ US Global Sat ◦ Crumpler ◦ HydraPak ◦ Energizer ◦ CamelBak

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE 131 July 29, 2009

This episode of The FredCast features an interview with author David Rowe about his preparation for the Ride of His Life - The Race Across Oregon.

This week's show is sponsored by listeners like you!

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE 130 July 2, 2009

This episode of The FredCast features an interview with Dr. Allen Lim and an interview with Ken Wallace and Coach Richard Wharton. In the news this week: Former Deputy is sentenced in Northern California cyclists' deaths, TX governor vetoes cycling safety bill, LA governor signs cycling safety bill, Tour de France preview, and more.

This week's show is dedicated to the memory of Alton Saceaux.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK • Former Deputy Cries and Apologizes at Sentencing • Texas Governor Vetoes Cycling Safety Bill • Louisiana Governor Signs Cycling Safety Bill • Australia Passes Tough Cycling Law • Pro Cycling News ◦ Tour de Suisse Results ◦ Tour de France Preview ◦ Current World Rankings • Peal Izumi Spoofs the UCI in YouTube Video • Alton Saceaux Killed by Alleged Drunk Driver

THIS WEEK'S FEATURES • Interview with Dr. Allen Lim from Team Garmin Slipstream • Training with Ken: Interview with Ken and Coach Rich Wharton

PODSAFE CYCLING MUSIC: Raise Your Hand by Rock Kills Kid

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THE FREDCAST CYCLING PODCAST EPISODE 129 June 19, 2009

This episode of The FredCast features another our June Bike Shop of the Month: Open Air Bikes in Ventura, California, as well as another Q&A session with Graeme Street. In the news this week: Laurent Fignon being treated for cancer, Drivers Urged to Disrupt Boulder Sunrise Century, Hospital Gives Helmets to ER Kids, Results of Dauphine Libere and Tour de Suisse, World Naked Bike Ride, and much more!

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK • Laurent Fignon Being Treated for Cancer • Colorado Drivers Planning to Disrupt Sunrise Century • Illinois Hospital Gives Helmets to Kids in the ER • Pro Cycling News ◦ Valverde Wins 2009 Dauphine Libere ◦ Valjevic Leading Tour de Suisse After 7 of 9 Stages ◦ Astana Chooses Tour de France Team ◦ Kazakhstan Government Will Fund Astana for Remainder of 2009 ◦ Tom Boonen Banned from 2009 Tour de France, Vows to Fight ◦ Tyler Hamilton Receives 8 Year Doping Ban • World Naked Bike Ride Last Weekend

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES • Bike Shop of the Month: Open Air Bikes (Ventura, CA) • Q&A with Graeme: Century Training and Nutrition

PODSAFE CYCLING MUSIC: Breathe by This is Fiction

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 128 June 9, 2009

This episode of The FredCast features another Training with Ken Segment, moonlight rides around the world, and a special offer from the National Park Service. In the news this week: a Twitter birth announcement from Lance Armstrong, Bernard Hinault speaks out, REI / Novara product recall, bike riding supreme court nominee, race results, and much more!

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

SPONSORED BY: • Graeme Street's Cyclo-Club.com • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • Birth Announcement: Max Armstrong • Bernard Hinault Speaks (freaks) Out • Update: Deputy Demoted in Deaths of Two Cyclists • Product Recall: REI / Novara Trionfo Bicycles • Edinburgh Signs Up to Meet EU Cycling Targets • Supreme Court Nominee Rides a Bike • Dauphine Libere • Astana Pays Off Debts • Bernard Kohl Accuses TdeF Top 10 • Katusha's New Anti-Doping Policies • Swobo's Message in a Bottle Program • Update: University Dean Will Do No Jail Time • Google Street View Takes to the Trails • 73 MPH Jet Bike

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES • Training with Ken • Moonlight Bike Rides • Fee Free Weekends at National Parks

PODSAFE CYCLING MUSIC: River to the Ocean by Phil Ayoub

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HE FREDCAST CYCLING PODCAST EPISODE 127 June 2, 2009

This episode of The FredCast features interviews from Bikes for Kids Utah, product reviews of new Clif Bar flavors, new Clif Quench, Action Wipes single packs, Pump Hub, and the new CamelBak Podium Bottle with Chill Jacket. In the news this week: London police car strikes and kills cyclist, Giro d'Italia wrap-up, Vancouver Cyclists risk citations, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK • Police Car Without Siren Kills Cyclist in East London • Pro Cycling News ◦ Giro d'Italia Wrap-up ▪ Denis Menchov Wins Despite Crash ▪ Final Standings ▪ Beyond the Peloton - Cervelo Test Team Videos ▪ Next Year's Giro Starts in Holland ◦ Current Rankings ◦ Upcoming Races (Dauphine Libere and Tour de Suisse) ◦ Astana Still in Financial Trouble • Vancouver Cyclists Risk Traffic Citations During Bike Month • Victoria Pendleton Gets Racy • Bike Hire Computer Hacked

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES • Voice Mail from Listener Matt on Curtis' Davis Double Report • Product Reviews ◦ Camelbak Podium Bottle with Chill Jacket ◦ Action Wipes Single Use Packs ◦ New Products from Clif ◦ Pump Hub • Bikes for Kids Utah

PODSAFE CYCLING MUSIC: Hard Stuff by George Thorogood and The Destroyers

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 126 May 28, 2009

This episode of The FredCast features Bob Roll talking about his favorite Giro moments and the Tour Day France, listener Curtis' David Double Century Report, the upcoming Cirque du Cycling Criterium, and the new Bike Wise web site. In the news this week: London's mayor in a new miss with a lorry, Schwalbe recalls their Ultremo tires, Maine cyclists need to stop for school buses, Giro d'Italia reports, the convicts' Tour de France, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

IN THE NEWS THIS WEEK • London's Mayor in Near Miss with Lorry • Update: Etape du Caledonia - Arrest Made • Maine Cyclists Need to Stop for School Buses • Pro Cycling News ◦ Giro d'Italia (May 9 - 31) ◦ Robbie McEwen Crashes Out of Tour of Belgium ◦ Bernhard Kohl Retires ◦ Tom Boonen Returning to Cycling • Man Jailed in Friend's Death After Towing Him on Bike Behind Car • Student Gets in Trouble for Riding to School on Bike to Workl Day • Convicts' Tour de France

Sign-up for our French Alps Trip September 5-12, 2009 THIS WEEK'S FEATURES • Bob Roll on The Spokesmen Podcast ◦ Giro Memories ◦ Tour Day France • Upcoming Event: Cirque du Cycling Criterium (June 13 - Portland, OR) • Ride Report: Davis Double • Report/Find Road Hazards, Crashes, Etc. on www.bikewise.org

PODSAFE CYCLING MUSIC: What to Do With Michael by Candy Butchers

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THE eFREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 125 May 19, 2009

This episode of The FredCast features our Part 2 of Graeme Street answering YOUR questions about climbing, and an interview with Andy Layhe from Bike Pure.

In the news this week: the return of Yehuda Moon, Product recalls from Dahon, Trek, Cannondale and Norco, Giro d'Italia news, thumb tacks shut down a cycling event in the UK, and more.

SPONSORED BY: • Graeme Street's Cyclo-Club.com • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • Yehuda Moon Returns on June 17 • Recalls from Dahon, Trek, Cannondale and Norco • Giro d'Italia News • Tom Boonen Banned from 2009 Tour de France • Thumb Tacks Shut Down UK Cycling Event • Sunnyvale Gives Bikes Priority Over Parking

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES • Graeme Street answers your questions on climbing (Part 2) • Interview with Andy Layhe of Bike Pure • Don't Forget the Ride of Silence May 20th • Kristin Armstrong Academy

PODSAFE CYCLING MUSIC: Dead on Arrival by Fall Out Boy

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THE eFREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 124 May 12, 2009

This episode of The FredCast features our inaugural Bike Shop to The Month: Spokes Bikes in Naperville and Wheaton, Illinois. Also, Graeme Street answers YOUR questions about climbing.

In the news this week: Tour of California moving to May, Anti-Harrassment laws in CO and SC, Giro d'Italia news, Boonen and Valverde in separate doping scandals, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

IN THE NEWS THIS WEEK • Amgen Tour of California Moving to May • Anti-Harrassment Laws in Colorado and South Carolina • Giro d'Italia News • Tom Boonen Suspended by QuickStep Due to Positive Cocaine Test • Alejandro Valverded Banned by Italy for Two Years • Sunnyvale Gives Bikes Priority Over Parking • Illinois Park Speed Limit Impacts Cyclists • MapMyRide and Versus Team Up for Grand Tours Challenge

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES • Bike Shop of the Month: Spokes Bikes • Graeme Street answers your questions on climbing

PODSAFE CYCLING MUSIC: Gut Bucket by James Brown

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 123 May 4, 2009

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_123.mp3] SPONSORED BY: • Graeme Street's Cyclo-Club.com - Get your free video download by May 8, 2009! • Audible • Listeners Like YOU!

IN THE NEWS THIS WEEK • Bicycle Helmet Laws Could Cost Billions • Florida's Roads Ranked as Most Dangerous in the U.S. for Cyclists • Anchorage to Close Trail Where Cyclist Was Mauled by Bear • Pro Cycling News ◦ Race Results ◦ Pro Standings ◦ Giro d'Italia Preview ◦ Update on Tour of Turkey Bos/Impey Incident ◦ Rebellin Accused of Doping at Olympics ◦ Lance Armstrong Cleared by AFLD

THIS WEEK'S FEATURES • Product Review: Grease Monkey Wipes • Training with Ken • Tour of Utah / LOTOJA Special Opportunity

PODSAFE CYCLING MUSIC: Faster by Chad Hannah

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THE FREDCAST CYCLING PODCAST EPISODE 122 April 23, 2009

This week's show is sponsored by Graeme Street's Cyclo-Club and listeners like you!

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE 121 April 15, 2009

This episode of The FredCast features an interview with Phil Keoghan of The Amazing Race (CBS Sundays at 8:00 ET/PT) who is riding his bike across the US for MS.

In the news this week: Cisco exec threatens a bike shop employee, bicycle registration gains steam Down Under, Davis gets the US Bicycling Hall of Fame, Pro Cycling News, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

SPONSORED BY: • Graeme Street's Cyclo-Club.com

IN THE NEWS THIS WEEK • Cisco Exec Makes Death Threat Over Bicycle • Bicycle Registration Gains Steam Down Under • Davis Gets Bicycling Hall of Fame • Pro Cycling News ◦ Vuelta Ciclista a Pais Vasco ◦ Paris Roubaix ◦ Current Standings ◦ Injury Report ◦ Upcoming Races ◦ Armstrong v. AFLD • Thief Steals 83-year-old's 66-year-old Bike • Poland Jails Drunk Cyclists

THIS WEEK'S FEATURES • Yehuda Moon Update • Interview with Phil Keoghan • How Much Climbing is A Lot of Climbing? • Upcoming Events: ◦ Bike Night at the Hammer ◦ Rosarito to Ensenada ◦ Harbor House Westside Rides ◦ Laurelwood Brewery Block Party and Fun Ride

PODSAFE CYCLING MUSIC: Did We Make It by Casey Desmond

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THE FREDCAST CYCLING PODCAST ENHANCE EDITION EPISODE 120 April 8, 2009

This episode of The FredCast includes interviews with Graeme Street on ways to increase your performance, Jennifer Sage on this year's FredCast Tour to the French Alps, and Paul Smeulders with the latest on ErgVideo. In the news this week: the death of a world champion, Cannondale moves manufacturing overseas, race results, arrests in the case of Lance Armstrong's stolen bicycle, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club and listeners like you!

SPONSORED BY: • Graeme Street's Cyclo-Club.com

IN THE NEWS THIS WEEK • Foremer World Champion Found Dead • Cannondale Ends U.S. Manufacturing • Interbike Adds Public Days at Outdoor Demo East • Arrests Made in Theft of Lance Armstrong's Bike • Pro Cycling News ◦ Results: Tour of Flanders ◦ Results: Gent Wevelgem ◦ Results: Vuelta a Pais Vasco ◦ Upcoming Events ◦ Current Rankings ◦ French Anti-Doping Agency Complains about Lance Armstrong • Caffeine Has Anti-pain Benefits for Cyclists • Cyclists Should Always Tell The Truth

THIS WEEK'S FEATURES • Interview with Graeme Street of Cyclo-Club • Interview with Jennifer Sage of Viva Travels • Interview with Paul Smeulders of ErgVideo

PODSAFE CYCLING MUSIC: Lately by Spaceman Spiff

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THE FREDCAST CYCLING PODCAST ENHANCED VERSION EPISODE 119 April 1, 2009

This week's episode of The FredCast includes an update on the Oregon bicycle registration bill, an interview with Mike from Banjo Brothers, and another segment of Training With Ken. In the news this week: the Colorado Bicycle Safety Bill, Lance Armstrong's injury at Vuelta Castilla y Leon, Alejandro Valverde charged in the Puerto affiar, and a cyclist attempts an Around The World record.

SPONSORED BY: • Graeme Street's Cyclo-Club.com • Audible

IN THE NEWS THIS WEEK • Colorado Bicycle Safety Bill • Utah Share the Road Plates Now Signed into Law • Pro Cycling News ◦ Vuelta Castilla y Leon ▪ Levi Leipheimer Wins ▪ Lance Crashes and Breaks Collar Bone ◦ More Injurries ▪ Stuart O'Grady ▪ Tyler Farrar ▪ Matt Lauer ◦ Criterium International ▪ Jens Voigt Wins His 5th ▪ Saxo Bank Switches to SRAM ◦ Doping News ▪ Alejandro Valverde Charged in Puerto Affair ▪ Bernhard Kohl Admits Doping • Yellowstone Roads Open to Cyclists • Cycle Hire News - Velib Expands • Cyclist Trying to Break Around-The-World Record

THIS WEEK'S FEATURES • Update on Oregon Bicycle Registration Bill • Interview with Mike Vandersheuren of Banjo Brothers • Training with Ken - CompuTrainer and ErgVideos

PODSAFE CYCLING MUSIC: Slipping Away by Ryan Calhoun

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 118 March 22, 2009

This week's episode of The FredCast is a bit abbreviated, but includes listener comments on proper pronunciation of the Tour de France as well as news on Trek furloughs, Milan-San Remo, Lance's haircut, Vuelta Castilla y Leon, Baltimore adding on-street bike parking, and Bike for Kids giveaway on May 30.

This week's show is sponsored by Audible (http://audiblepodcast.com/cycling) and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK • Trek Furloughs Workers • ProCycling News ◦ Milan-San Remo ◦ Vuelta Castilla y Leon ◦ Lance gets an anti-doping haircut • Baltimore Adds On-street Bicycle Parking • Bikes for Kids Utah's May 30 Giveaway and Events

THIS WEEK'S FEATURES • Tour de France Pronunciation

PODSAFE CYCLING MUSIC: Super Wonderful by Wil Deynes

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 117 March 18, 2009

This week's episode of The FredCast includes a review of the Moab Skinny Tire Festival, the LiveStrong Hollywood Ride, another installment of Training with Ken, preview of El Tour de Phoenix and more. In the news this week: Two product recalls, Minneapolis gets closer to a bike share program, Oregon cyclists likely safe from registration fees, Pro Cycling results and standings, and more.

This week's show is sponsored by listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK • Cannondale and Electra Recalls • Minneapolis Now $1.75 Million Closer to Bike Share • Update on Oregon's Bike Registration Bill • ProCycling News ◦ Paris-Nice (March 8-15) ◦ Tirreno Adriatico ◦ Tour de France Teams Announced • Trouble in Nashville • Swiss Serial Bike Thief Gets a Fine • 67 Year Old Parrot Still Cycling

THIS WEEK'S FEATURES • New Feature: Bike Shop of the Month • Tour de France Pronunciation • Training with Ken - The Solvang Report • Etape du Tour Blog • Event Reviews: ◦ Moab Skinny Tire Festival ◦ LiveStrong Hollywood Ride • Upcoming Event: El Tour de Phoenix

PODSAFE CYCLING MUSIC: Hey Hey Sister by Laura Clapp

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 116 March 10, 2009

This week's episode of The FredCast features a review of Epic Rides DVDs and an upcoming event called the Moab Skinny Tire Festival. In addition to the interview, there's a full slate of news including cyclists at risk of bone loss, Salsa product recall, Amgen Tour of California Wrap-up, Levi Leipheimer's injury, Dave Zabriskie's robbery, drunken nude cyclists, 108 year old bike laws, and more.

This week's show is sponsored by Audible and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK • No Recalls! • Cyclist Lost in Alaska is Rescued Thanks to Gatorade • Retail Shops Ready to Take Vouchers • New Bike Helmets Promise Better Fit • JensonUSA a Theft Victim • Legislative Activity ◦ Oregon - Require Bicycle Registration? ◦ Washington - 3 Foot Law Considered ◦ Utah - Share the Road License Plate Nears • ProCycling News ◦ Paris-Nice (March 8-15) ◦ Suspects Arrested in Dave Zabriskie's Break-in ◦ Classics Season Has Arrived • South African Bike Shops Accused of Collusion • 4th Grader's Essay Nails It!

THIS WEEK'S FEATURES • New Feature: Bike Shop of the Month • New Feature: Training with Ken • Upcoming Events: ◦ Upcoming Event: Moab Skinny Tire Festival ◦ Solvang Century ◦ 5 Boro Bike Tour ◦ Sea Otter Classic

PODSAFE CYCLING MUSIC: Why Don't You See by Blake Morgan (featuring Lenny Kravitz)

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 114 February 9, 2009

This week's show is sponsored by Audible and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK • Cyclists At Risk of Bone Loss • NYPD Officer Fired for Pushing Cyclist Off Bike • This Bicycle is a Pipe Bomb Sticker Causes Scare at MEM • Amazing Race's Phil Keoghan to Bike Across the U.S. for MS • Product Recall: Salsa Cycles Handlebar Stems • ProCycling News ◦ Next Race: Paris-Nice (March 8-15) ◦ Tour of California Wrap-up ▪ Lance Armstrong's Stolen Bike ▪ Final Results ▪ Levi Leipheimer's Injury ▪ Dave Zabriskie's Break-in • Bike Videos in the News ◦ USF Dean Caught Taking Bike ◦ Dog on Bike Goes Viral • Drunken Nude Cyclists • City Revises 108 Year Old Bike Laws

THIS WEEK'S FEATURES • Product Review: Epic Rides DVDs • Upcoming Event: Moab Skinny Tire Festival

PODSAFE CYCLING MUSIC: The River by Jimmie Bratcher

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 8 February 22, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Garmin-Slipstream Soigner ◦ Chuck Hodge - ATOC Technical Director • Stage 8 Review - The Sweetest Victory • Full Results • Press Conference Highlights ◦ Mark Cavendish ◦ Bob Stapleton ◦ Michael Rogers ◦ Frank Schleck ◦ Dave Zabriskie ◦ Johann Bruyneel ◦ Lance Armstrong ◦ Levi Leipheimer

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST

2009 Amgen Tour of California - Stage 7

February 21, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:

• Review of Current Standings Going Into Today's Stage

• Overview of Today's Stage

• Interviews with:

◦ Bobby Julich

◦ Jens Voigt

◦ Jeff Louder

◦ Chris Baldwin

◦ Tyler Hamiton

• Stage 7 Review - Fans and Break Don't Disappoint

• Full Results

• Press Conference Highlights

◦ Christian Vandevelde

◦ Floyd Landis

• Preview of Stage 8

MUSIC:

• Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 6 February 20, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Craig Hummer ◦ Jonathan Vaughers ◦ Matt White ◦ Rolf Aldag ◦ Tyler Hamiton ◦ Michael Ball ◦ Michael Zellman • Stage 6 Review - Threepeat Preview • Full Results • Preview of Stage 7

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 5 February 19, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Jim Birrell ◦ Stage 5 Review - Cavendish Repeats ◦ Full Results ◦ Press Conference Highlights with: ▪ Mark Cavendisk ▪ Tom Boonen ◦ Interview with Bob Stapleton ◦ Preview of Stage 5  MUSIC: ◦ Never Play in Deep France by Steffen Coonan  The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 4 February 18, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Bob Roll ◦ Bob Stapleton ◦ Rolf Aldag ◦ Mark Cavendish ◦ Tyler Hamilton ◦ Levi Leipheimer ◦ Lance Armstrong • Stage 4 Review - Cavendish's Redemption • Full Results • Press Conference Highlights with: ◦ Levi Leipheimer ◦ Mark Cavendish • Interview with Pat McQuad • Preview of Stage 4

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 3 February 17, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Dr. Ramin Modabber - Chief Medical Officer ◦ Lorrin Rhodes - Voice of Radio Tour ◦ Svein Tuft - Garmin Slipstream ◦ Tom Boonen - QuickStep • Stage 3 Review - Wind, Rain and the God of Thunder • Full Results • Press Conference Highlights with: ◦ Mark Renshaw ◦ Bradley White ◦ Thor Hushovd • Preview of Stage 4

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 1 February 15, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING: • Review of Current Standings Going Into Today's Stage • Overview of Today's Stage • Interviews with: ◦ Phil Southerland - Team Type 1 ◦ Scott Nydam - Team BMC ◦ Bob Stapleton - Team Columbia/High Road • Stage 1 Review - Mancebo Solos to Victory • Full Results • Riding in The Caravan with Mavic • Riding in The Caravan by Mistake • Preview of Stage 2

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Stage 1 February 15, 2009

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2009 Amgen Tour of California - Prologue February 14, 2009

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A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:

Introduction to the 2009 Amgen Tour of California
Interviews with: Bob Stapleton - Team Columbia/High Road Rolf Aldag - Team Columbia/High Road Mark Cavendish- Team Columbia/High Road Mara Abbott- Team Columbia/High Road
Prologue Results - Cancellara wins 2nd AToC Prologue in 2 Years
Press Conference Highlights from: Dave Zabriskie Levi Leipheimer Fabian Cancellara Preview of Stage 1

MUSIC: Never Play in Deep France by Steffen Coonan

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THE FREDCAST CYCLING PODCAST EPISODE 114 February 9, 2009

This week's episode of The FredCast features an interview with author Jennifer Sage about her new eBook Keep It Real, and with Martha Van Inwegen about Action Wipes. In addition to the interview, there's a full slate of news including Great Britain's cycling secret weapon, a product recall from Mavic, Tour of Qatar, Nuns Who Need Bike Mechanics, and more.

This week's show is sponsored by Audible, Keep it Real by Jennifer Sage, and listeners like you. Thank you for your donations.

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_114.mp3] IN THE NEWS THIS WEEK • Great Britain Olympic Cycling Suits to Be Destroyed • Product Recalls ◦ Mavic R-SYS Front Wheels • Pro Cycling News ◦ Tour of Qatar (Feb. 1 -6, 2009) ▪ Final Results ▪ Belgian Cyclist Found Dead in Hotel Room ◦ Tour of California (Feb. 14-22) ▪ FredCast partnering with CycleFilm and Bicycle.net ▪ Meetup Saturday Feb. 14 in Sacramento ▪ Possible Meetup in Southern Caliornia ▪ Pedal the Prologue • Astana Launches Ride for LiveStrong • Doping News ◦ Boonen Will Not Stand Trial in Cocaine Affair ◦ Saxo Bank Ends Independent Dope Testing Program • Colnago Opens North American Office • CalTrain Adds More Bike Space • Bike League Posts Web Site to Help Bike Commuters Get Benefit • Cyclist's Jersey Gives Legal Lesson to Drivers • Nuns Need Bike Mechanics

THIS WEEK'S FEATURES • Do You Name Your Bikes? • Interview with Jennifer Sage, author of Keep It Real • Interview with Martha Van Inwegen about Action Wipes

PODSAFE CYCLING MUSIC: What You Gonna Do About Me by Rex Anderson

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THE FREDCAST CYCLING PODCAST EPISODE #113 FEBRUARY 1, 2009

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IN THE NEWS THIS WEEK • Sydney Driver Found Guilty • Product Recalls ◦ Clif Bar ◦ Isaac Bicycles ◦ Merida Folding Bikes • Pro Cycling News ◦ Tour of Qatar (Feb. 1 -6, 2009) ▪ Stage 1 Results ▪ Qatar to Host a Tour de France Stage in the Future? • Doping News ◦ Suspicions Surround 30 ProTour Riders ◦ Piepoli Gets Two Year Suspension ◦ Boonen Cocaine Verdict Expected February 3 • Economic Woes Hit Pro Cycling Events ◦ Tour de Leelenau ◦ Oregon Pro Cycling Classic • San Francisco Bike Share in Coming This Year • London Cyclists Soon to Ride Wrong Way • Write a Story, Win a Trip and a Ride in Africa

THIS WEEK'S FEATURES • Galveston Follow-up • Listeners Respond to Proposed Montana Stop Sign Law • How to Make a Real Cheap Saddle Bag • Free Power Analysis to First 250 to Respond • Interview with David Rowe, Author of Ride of Your Life

PODSAFE CYCLING MUSIC: Lago Esmeralda by Kerry Jackson

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THE FREDCAST CYCLING PODCAST EPISODE #112 JANUARY 25, 2009

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IN THE NEWS THIS WEEK • Pro Cycling News ◦ The War Between the UCI and the Grand Tours is Over ◦ Puerto Case to be Reopened ◦ Tour Down Under ◦ Return of Lance Armstrong ◦ Tour of California Teams Announced ◦ Floyd Landis Returns with Team OUCH ◦ Chris Hoy Knighted • Product Recalls ◦ Magura Forks ◦ Rock Shox Forks ◦ Mavic Wheels ◦ Giant Bicycles ◦ Dinotte Bicycle Light Batteries ◦ Saris / CycleOps Trainers • Bike Share Coming to Denver and Brisbane • Beware of Bike Traps in Victoria, Australia • L.A. Doctor Pleads Not Guity, Trial Date Set • Should Stop Signs Mean Yield for Montana Cyclists? • Inauguration Bike Valet Sets Record • The Macintosh That Was Almost a Bicycle

THIS WEEK'S FEATURES • Bike Event Calendar by Carlton Reid • Upcoming Event: Lone Star Triathlon Festival • Outdoor Retailer Winter Market 2009 ◦ Video ◦ Interviews with: ▪ Ian Ivarson from Ivar ▪ John Sullivan from Talus Outdoor Technologies ▪ Bill Porter from Suunto • Interview with Chis Matthews, Author of Social Media for Bike Shops

PODSAFE CYCLING MUSIC: Top Down by Darin Mahoney

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The Bike to Work Book

by Carlton Reid and Tim Grahl

pdf sampler

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THE FREDCAST CYCLING PODCAST EPISODE #111.7 December 17, 2008

Bikes for Goodness Sake http://www.bikesfgs.org

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #111.5 NOVEMBER 27, 2008

Special Note from The FredCast

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #111 SEPTEMBER 27, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations!

INTERBIKE 2008 - DAYS 2-3 Interviews with: Chris Deyo from Ultra Motor USA Ed Kalback from EK Accessories and Xtrai Ellen Hall from Cateye and World Commute Celeste Steindl of Schwalbe North America Brian Frank of Hammer Nutrition Jennifer Sage of Viva Travels Brian Sarmiento of Campagnolo USA

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EXTRA! GREG LEMOND INTERVIEW SEPTEMBER 25, 2008

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Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations!

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #110 SEPTEMBER 24, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS Mobile Social Interbike

INTERBIKE 2008 - DAY 1 Interviews with: Tyler Evans fromDelta 7 Sports John Hamann from iBike Steve Lechleiter from Cycle Time LLC (Bike Fitting Kit) George Gill from RentABikeNOW.com Dennis Olsen from Air Caddy

UPCOMING EVENTS: Lance Armstrong Press Converence - Thursday, September 25 @ 9:00 am PDT Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST

EPISODE #110

SEPTEMBER 24, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS

Mobile Social Interbike

INTERBIKE 2008 - DAY 1

Interviews with:

Tyler Evans fromDelta 7 Sports

John Hamann from iBike

Steve Lechleiter from Cycle Time LLC (Bike Fitting Kit)

George Gill from RentABikeNOW.com

Dennis Olsen from Air Caddy

UPCOMING EVENTS:

Lance Armstrong Press Converence - Thursday, September 25 @ 9:00 am PDT

Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #109 SEPTEMBER 23, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS Mobile Social Interbike

INTERBIKE OUTDOOR DEMO DAY 1 Interviews with: Lois Mabon fromGore / Ride On Cable Systems Jason Boucher from Salsa Cycles Bob Barnett from Feather Brakes

UPCOMING EVENTS: The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #108 SEPTEMBER 22, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS Mobile Social Interbike

INTERBIKE OUTDOOR DEMO DAY 1 Interviews with: Tim Jackson from Masi Bicycles Dana Carson from Hutchinson Tires Jill Hamilton from Haro Bicycles Jim Murphy from FRS Scott Thayer from Civia Cycles Dave Goeppner from Storck Bicycle

UPCOMING EVENTS: The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

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THE FREDCAST CYCLING PODCAST EPISODE #107 SEPTEMBER 15, 2008

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! ANNOUNCEMENTS • Mobile Social Interbike

IN THE NEWS THIS WEEK • Pro Cycling News ◦ Lance Armstrong Returns to Professional Cycling ◦ Floyd Landis Eyeing a Return Too ◦ Roster Changes for 2009 ◦ Race Results ▪ Olympics ▪ Eneco Tour of Benelux ▪ GP Tour Ouest ▪ Tour of Germany ▪ Vattenfall Classics ▪ Tour of Pologne ▪ Current ProTour Standings ▪ Next ProTour Events ▪ Vuelta a Espana ▪ US Pro Cycling Championships ▪ Tour of Britain ▪ Tour of Missouri • New MTB Racing Categories for 2009 • Product Recall: Deda Forza Handlebar Stems • Will Lehman Collapse Hurt Sram? • Philadelphia Installing 1,400 Bike Racks • NYC Critical Mass Cyclist Will Not Face Charges • Teacher Hits Bear While Cycling • Man Fined for Not Holding Handlebars • Cyclist Rides into River

THIS WEEK'S FEATURES • Report on The French Alps Trip • Product Review: Quarq Cinqo Power Meter • Upcoming Event: Bike the Bend - November 23 • Geocaching for a Cure

PODSAFE CYCLING MUSIC: Burning Me by I am Three

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THE FREDCAST CYCLING PODCAST EPISODE #106 AUGUST 20, 2008

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IN THE NEWS THIS WEEK • Tour de France Wrap-up • ProTour News - ProTour Teams Decide Not to Renew Licenses - UCI Announces End to Impasse - Classica Ciclista San Sebastian Results - ProTour Rankings - Next: Eneco Tour • Upcoming: Vuelta a España • Olympics Opinion and Results • Tour of California 2009 Route • Product Recall: Electra Amsterdam Bicycles • Product Recall: Look KeO Pedals • Product Recall: Cervelo Wolf SL Forks • Accident in DC • Critical Mass Incidents

THIS WEEK'S FEATURES • WSJ Article on San Francisco Anti-bike Activist • Preparing for the Alps • Saddle Sore! • Hotter n Hell Hundred Goes On • Garmin Edge 705 Follow-ups • New Web Site: do-cycle.com • The Bike to Work Book and Podcast

PODSAFE CYCLING MUSIC: Climax "On The Edge"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE #105 AUGUST 18, 2008

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THIS WEEK'S FEATURES • The 2008 Tour of Utah - Race Summary - Team Land Rover / Orbea

PODSAFE CYCLING MUSIC: Jimmie Bratcher "Happy"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE #104 AUGUST 16, 2008

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THIS WEEK'S FEATURES • The 2008 Tour of Utah - The Queen Stage - What it's like in a team car - Race Summary - Team Land Rover / Orbea

PODSAFE CYCLING MUSIC: Jimmie Bratcher "Happy"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE #103 AUGUST 15, 2008

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THIS WEEK'S FEATURES • The 2008 Tour of Utah - Downtown Criterium - Fast Freddy Rodriguez (Rock Racing) - Ricardo Escuela (Team Successful Living) - Blake Caldwell (Garmin/Chipotle) - Team Land Rover / Orbea

PODSAFE CYCLING MUSIC: Jimmie Bratcher "Happy"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE #102 AUGUST 14, 2008

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THIS WEEK'S FEATURES • The 2008 Tour of Utah - Team Land Rover / Orbea

PODSAFE CYCLING MUSIC: Jimmie Bratcher "Happy"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST EPISODE #101 AUGUST 13, 2008

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THIS WEEK'S FEATURES • The 2008 Tour of Utah - Team Land Rover / Orbea • Outdoor Retailer 2008 - XtremeSportsID - Polar - Energizer

PODSAFE CYCLING MUSIC: Jimmie Bratcher "Happy"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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A FREDCAST EXTRA!

THE DAILY TOUR PODCAST Stage 16 of the 2008 Tour de France July 22, 2008

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING: • Standings After Stage 15 • Introduction to Today's Stage 16 • Stage 15 - Monstrous Mountains, Decisive Descents • Full Results and Jersey Standings • Preview of Wednesday's Stage 17

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE FREDCAST CYCLING PODCAST EPISODE #100 JULY 10, 2008

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IN THE NEWS THIS WEEK • Los Angeles Doctor Charged with Assault with a Deadly Weapon on Two Cyclists • Floyd Landis Loses His Appeal • Tom Boonen Barred from Tour de France for Alleged Cocaine Use/Possession • Team Changes in the Pro Peloton ◦ Team CSC Saxo Bank ◦ Team Garmin Chipotle ◦ Team Columbia • Tour de France 2008 News ◦ Standings After Stage 6 ◦ Flying? Jet Blue Offers TdeF Live Coverage • LeMond Says We Don't Need the UCI • ProTour News ◦ ProTour Race Results ◦ Current ProTour Standings ◦ Next ProTour Events • 12 Year Old Cyclist Attacked by Bear • US Olympic Cycling Team Announced • Colorado Stage Race Cancelled • Product Recall: Sun Ringle Quick Releases • RIP: Jim McKay

THIS WEEK'S FEATURES • How to Follow the Tour de France Online • Product Review: Garmin Edge 705 • Listener Greetings on the Occasion of 100 Episodes!

PODSAFE CYCLING MUSIC: NOW is NOW "Day 1"  from "Never Go Back"  

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THE DAILY TOUR PODCAST

Stage 1 of the 2008 Tour de France

July 5, 2008

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING:

• Introduction to the 2008 Tour de France

• Introduction to today's stage

• Stage 1 - Valverde Blasts into Yellow

• Full Results and Jersey Standings

MUSIC:

• Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST Stage 2 of the 2008 Tour de France July 6, 2008

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING: • Introduction to today's stage • Stage 2 - Thor Thunders to Victory • Full Results and Jersey Standings • Carlton Reid from QuickRelease.tv Interviews Phil Liggett • Tomorrow's Stage Preview

MUSIC: • Never Play in Deep France by Steffen Coonan

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THE FREDCAST CYCLING PODCAST Episode #99.5 - Quick Update June 19, 2008

A brief update from The FredCast

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE #99 WEEK OF JUNE 2, 2008

ANNOUNCEMENTS • 100th Episode Contest - Now CLOSED!

IN THE NEWS THIS WEEK • Car Slams into Bike Race in Mexico • Pro Cycling News ◦ Race Results from Giro d'Italia ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Tour de France News ▪ Astana Will Not be Invited to Tour de France ▪ Tour de France Now Under French Federation Jurisdiction ▪ UCI Threatens ProTour Teams - Again! ▪ Doping Regime Revealed • New Road Groups from Shimano and Campagnolo for 2009 • Critical Mass Shuts Down Toronto Expressway • Ask Lance or Floyd a Question - Not Sure You'll Get an Answer • Rare Tiffany Bicycle at Auction • Donate Your Bicycle to Africa • The Yellow Jersey's Highest Ascent

THIS WEEK'S FEATURES • Update on Petacchi Story • Upcoming Event: Seattle to Portland 2008 • Upcoming Event: RAAM 2008

PODSAFE CYCLING MUSIC: The Clintons "Come With Me"  from "A Strange Day in Mexico"

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE #98 WEEK OF MAY 26, 2008

ANNOUNCEMENTS • 100th Episode Contest

IN THE NEWS THIS WEEK • NYC Loses Top Spot as Bike Theft Capital of U.S. • Pro Cycling News ◦ Race Results from Volta Ciclista a Catalunya ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Giro d'Italia ◦ Michael Rasmussen Sues Rabobank ◦ Iron Horse Cancelled • Crystal Cruises Offers Tour de Spin • New Bike Lanes for New Orleans and New York • AIDS/LifeCycle Begins Sunday • Bicycle Bell Ringing Record

THIS WEEK'S FEATURES • Nominate Someone for the Portland LiveStrong Ride • Ride of Silence Reports • Update on Petacchi Story • Macca Interview Update • Tip: Don't Overinflate Your Tires • Upcoming Event: Cycle Seen Portland • Upcoming Event: Triple Crown of Cycling • Quick Reminder: Johan Bruyneel's 'We Might As Well Win'

PODSAFE CYCLING MUSIC: Collective Soul "All That I Know"  from "Afterwords"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST  Episode #97 - Ironman Enhanced Edition May 19, 2008

ANNOUNCEMENTS • 100th Episode Contest • French Alps Tour - August, 2008

IN THE NEWS THIS WEEK • Sydney Bike Crash Involves 50 • Bike Sales Rise with Gas Prices • Lance Armstrong Opens Mellow Johnny's • Pro Cycling News ◦ Race Results from Tour de Romandie and Amstel Gold ◦ Volta Ciclista a Catalunya ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Giro d'Italia • Petacchi Banned for Doping • Product Recall: Performance and Nashbar Trainers • USA Cycling to Stay in Colorado Springs • Buy a Rocket Enginer for Your Bicycle on eBay

THIS WEEK'S FEATURES • Intereview: Chris McCormack • Ride of Silence Stories • Upcoming Ride: Horribly Hilly Hundreds • Support Susan and Elden Nelson

PODSAFE CYCLING MUSIC: Chris Yale "Go"  from "Well Enough Alone"

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THE FREDCAST CYCLING PODCAST Episode #96.5 - Quick Update May 1, 2008

A brief update from The FredCast

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION Episode #96 - GM, CHP, LED, and SRM April 14, 2008

ANNOUNCEMENTS • 100th Episode Contest • FredCast Transalpine Adventure • Team FredCast Bike MS Teams

IN THE NEWS THIS WEEK • Follow-up: GM is not purchasing Specialized • CHP Recommends Criminal Charges in Cupertino Crash • Tour of American Postponed until 2009 • Rock Racing Will be in Tour de Georgia • ProTour News ◦ UCI/ASO Timeline ◦ Race Results ◦ Jan Ullrich Case is Over ◦ Danilo DiLuca Cleared of All Charges • Trek Sues, Severs Ties with LeMond • Anatomy of a Bike Video • LED Cycling Jacket • David Phinney Recovering from Brain Surgery

THIS WEEK'S FEATURES • The Paula Stout Story • Product Review: SRM Power Meter

PODSAFE CYCLING MUSIC: The Michael E. Thomas Band "When Bullets Fly"  from "When Bullets Fly"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST ENHANCED VERSION Episode #95 - The British Are Coming! March 31, 2008

ANNOUNCEMENTS • 100th Episode Contest • FredCast Transalpine Adventure • Team FredCast Bike MS Teams

IN THE NEWS THIS WEEK • UCI Track Cycling World Championships • Is GM Purchasing Specialized Bicycles? • Cyclists Win Landmark Ruling in Florida • National Bike Trail Network Coming to Israel • ProTour News ◦ UCI/ASO Row Continues ◦ ASO Names Spring Classics Teams - Astana Not Included ◦ Alberto Contador Will Not Race for Another Team in 2008 tour de France ◦ Riders and UCI are Talking ◦ WADA Pulls Out of Biological Passport Program ◦ Hushovd May Skip Beijing Olympics Opening Ceremony

PODSAFE CYCLING MUSIC: • "Running to New Orleans" by Byther Smith

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THE FREDCAST CYCLING PODCAST ENHANCED EDITION Episode #94 - Yehuda Moon and The Satellites March 24, 2008

ANNOUNCEMENTS • FredCast Transalpine Adventure • Team FredCast Bike MS Teams • 100th Episode Contest

IN THE NEWS THIS WEEK • Floyd Landis Hearing Comes to an End • Medical Bills for Cupertino Crash Families • ProTour News ◦ Tour de France Team Invitations (Astana is Out, Slipstream is in) ◦ Rock Racing Updates ◦ Tour de Gerogia Team Invitations ◦ UCI Suing Dick Pound of WADA • Product Recall: Nissan/Infiniti Hitch Mounted Bike Racks • Haleakala Bike Tour Ban Extended • Traffic School for Bicycles in Santa Cruz • Booze Bikes Considered by Minnesota Lawmakers • Don't Ride Naked in Serbia

IN THIS WEEK'S FEATURES: • Interview: Rick Smith, creator of Yehuda Moon • Product Review: Garmin Mobile 10 and Allen Sports Navigator PDA GPS Units • Upcoming Event: Sedona Century

PODSAFE CYCLING MUSIC: • "King of The World" by Toto

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THE FREDCAST CYCLING PODCAST ENHANCED VERSION EPISODE 93 - Software for Performance For the Week of March 17. 2008

UPDATE ON THE FREDCAST NATIONAL BIKE MS TEAM IN THE NEWS THIS WEEK • Memorial Ride for Bay Area Cyclists • Follow up to Death at an Alleycat Bicycle Race in Chicago • Olympic Cycling in Beijing Threatened by Smog • Floyd Landis Doping Hearing Begins Wednesday • ProTour News ◦ Kevin Van Impe Tested at Crematorium ◦ Paris-Nice Riders Stage Protest of Van Impe Test ◦ Fianl Paris-Nice Results ◦ Tour de France to Announce Invited Teams This Week ◦ The UCI's Pat Mcquaid Urges Alberto Contador to Fight ◦ Tour de France Considers Banning Race Radios ◦ CSC to End Sponsorship of Bicycling Team at end of 2008 • Schwinn Sponsors Team in Training • X-Dream Indoor Cycling

IN THIS WEEK'S FEATURES: • Upcoming Event: Monday Night Bicycle Racing at Portland International Speedway • Interview: Gear Fisher from Training Peaks

PODSAFE CYCLING MUSIC: • Heaven (Live) by Los Lonely Boys

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THE FREDCAST CYCLING PODCAST ENHANCED VERSION EPISODE 92 - We Might As Well Win For the Week of March 10. 2008

UPDATE ON THE FREDCAST NATIONAL BIKE MS TEAM

IN THE NEWS THIS WEEK • A Deputy Kills 2 Cyclists in Cupertino • A Deputy Injures Several Cyclists in Tucson • Follow up to Death at an Alleycat Race in Chicago • New Chicago Cyclist Protection Ordinance • Cyclists Sue Hammer Nutrition • ProTour News ◦ Paris-Nice • Trek Bicycles Mourns its Founder, Dick Burke

IN THIS WEEK'S FEATURES: • Do The Test • Garmin Edge 705 Now Available • iBike Adds Edge 705 Support • Sign the Google Maps Petition • Book Review: We Might As Well Win by Johan Bruyneel • Training Update

PODSAFE CYCLING MUSIC: • White Lines and Red Lights by Between The Trees

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THE FREDCAST CYCLING PODCAST EPISODE 91 - Brush with Greatness March 3. 2008

IN THE NEWS THIS WEEK • The Passing of Sheldon Brown • Death at an Alleycat Race in Chicago • ProTour News Tour Down Under UCI ProTour Standings Paris-Nice Controversy Astana Banned from Tour de France LetLeviRide.com • Product Recall: Trek MT220 Girls Bikes • Shimano Buys Pearl Izumi, Increases Net Sales • Salt Lake City Cyclists Presses Charges Under 3-foot Law • Increase in Bicycle Thefts due to High Metal Prices>/li> • Northern California MTB League Bans Caffeine • NBC/Universal Blocks L.A. Bike Path Extension • Danish PM Keeps Up with GW Bush on MTB • News of the Weird: Cyclists' Pants Spontaneously Combust

IN THIS WEEK'S FEATURES: • Bicycle Locks - Is Your Bike Safe? • Cycling Brush with Greatness at Amgen Tour of California

PODSAFE CYCLING MUSIC: • The Silence Between Us by Bob Mould

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 7 February 24, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 7 Interviews with: Mark Cavendish, Team High Road Bob Stapleton, Team High Road Freddie Rodgriguez, Rock Racing Chris Horner, Astana Jose Luis 'Chechu' Rubiera, Astana Scott Nydam, BMC Michael Creed, Rock Racing Summary of the Day's Racing Action Final Standings Post-race Interview with Michael Creed Press Conference Highlights with: George Hincapie Levi Leipheimer

Music: Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 6 February 23, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 6 Interviews with: Bjarne Riis, Team CSC Danny Pate, Team Slipstream Rolf Aldag, Team High Road Sean Tucker, Toyota-United Summary of the Day's Racing Action Press Conference Highlights with: Jim Birrell Luciano Andre Pagliarini Levi Leipheimer Standings after Stage 6 Preview of Tomorrow's Stage 7

Music: Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 5 February 22, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 5 Interviews with: Rolf Aldag, Team High Road Dominique Rollin Jim Birrell Summary of the Day's Racing Action Press Conference Highlights with: Levi Leipheimer Pat McQuaid Standings after Stage 5 Interview with Michael Ball Preview of Tomorrow's Stage 6

Music: Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST

2008 Amgen Tour of California - Stage 4

February 21, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 4

Interviews with:

Steven Cozza

Wounded Warrior Project

Summary of the Day's Racing Action

Standings after Stage 4

Preview of Tomorrow's Stage 5

Music: Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 3 February 20, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Review of Current Standings Preview of Today's Stage 3 Interviews with: Tony Cruz Viatcheslav Ekimov Sean Tucker Bjarne Riis Jonathan Vaughters Summary of the Day's Racing Action Standings after Stage 3 Post-race Interviews Preview of Tomorrow's Stage 4

Music: Never Play in Deep France by Steffen Coonan

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 2 February 19, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 2 Interviews with: Jackson Stewart Bob Stapleton Kayle Leogrande Fast Freddie Rodriguez Review of Standings Summary of the Day's Racing Action Standings after Stage 2 Post-race Interviews Preview of Tomorrow's Stage 3

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Stage 1 February 18, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 1 Review of Standings Interviews with: Ivan Dominguez Bob Stapleton Tom Ritchey Tyler Hamilton Summary of the Day's Racing Action Standings after Stage 1 Post-race Interviews Interview with Ken Conley, professional photographer Preview of Tomorrow's Stage 2

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE DAILY TOUR PODCAST 2008 Amgen Tour of California - Prologue February 17, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage Summary of the Day's Racing Action Interview with Richard from Cyclelicious & Jeff Seltzer of Palo Alto Cycles Interview with phil Liggett Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE DAILY TOUR PODCAST

Preview of the 2008 Amgen Tour of California

February 17, 2008

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

MUSIC:

• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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THE FREDCAST CYCLING PODCAST Enhanced Version EPISODE 90 - Outdoor Retailer Winter Market For the week of January 21. 2008

IN THIS WEEK'S FEATURES: OUTDOOR RETAILER WINTER MARKET • Interview: The Hydroid • Interview: Solio Solar Chargers • Interview: Sportline HRMs and Hydration Systems • Interview: GoPro Helmet Cams • Interview: Spot Satellite Messenger • Interview: TracMe Personal Locator Beacon • FredCast Transalpine Adventure - June 25 - July 4, 2008

PODSAFE CYCLING MUSIC: • Goodbye Daughters of The Revolution by The Black Crowes

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THE FREDCAST CYCLING PODCAST EPISODE 89 - Watch Out For Handbags Enhanced AAC Version January 14. 2008

IN THE NEWS THIS WEEK • Cadel Evans on Riding in Australia and America • Battle Over Cycle Paths in Australia • More Cities Add Municipal Bike Rentals • Interbike Brings Outdoor Demo East • Product Recall: Children's Trailer Bikes • Product Recall: Cannondale 2008 Scalpel MTBs>/li> • Pro Cycling News • Jason Macintyre Dead at 34 • Floyd's Final Appeal on March 19 • Upcoming Race: Tour Down Under • Maui Tour Companies Await Haleakala Decisoon • Tough Fine for Cycling • Score One for Our Side>/li> • Watch Out for Handbags!

ANNOUNCEMENTS • FredCast Transalpine Adventure - June 25 - July 4, 2008 • eFredCast Now Available • The FredCast is CityCycling's Web Site of the Month

IN THIS WEEK'S FEATURES: • Show Feature: Training Log • Interview: ErgVideo • Upcoming Event: Soldier Ride

PODSAFE CYCLING MUSIC: • Mr. Lovely by Beth Thornley

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THE FREDCAST CYCLING PODCAST EPISODE 88 - TAP THE POWER January 7. 2008

IN THE NEWS THIS WEEK • Scary Editorial in The Times Online • Hole-digging Man Sets Traps for MTBers • Bikes Outsell Cars in the Land of Oz • Oregon Share the Road Plates Available • Tragic Accident Brings Scrutiny on Fixies • Pro Cycling News • Roberto Heras Quits Pro Cycling • Astana to Train in New Mexico • U.S. Fields 17 UCI-sanctioned Teams • Second Annual U.S. ProTour Announced • GPS Rats Out Thieving Cyclist

ANNOUNCEMENTS • FredCast Transalpine Adventure - June 25 - July 4, 2008 • eFredCast Now Available

IN THIS WEEK'S FEATURES: • Show Feature: Training Log • Product Review: Oxy2Go • Product Review: PowerTap SL • Amgen Tour of California Needs Volunteers

PODSAFE CYCLING MUSIC: • Free Love by Derek James

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THE FREDCAST CYCLING PODCAST #87 For The Week of December 24, 2007

Sponsored by listeners like you - Thanks for your donations!

NOW AVAILABLE IN MP3 AND ENHANCED AAC FORMATS!

IN THE NEWS THIS WEEK Pro Cycling News Landis Banned in France UCI Racing to Implement Biological Passport Fight Brewing Between UCI and Spanish Federation Christmas Cycling News Child Killed Riding Bike She Got for Christmas The Bike Man and The Bicycle Man Help Santa President Bush's Cycling-related Christmas Presents Product Recall: Dahon Seat Posts Follow-up: Cities Cracking Down on Cyclists Camera Recognizes Bike Thieves

ANNOUNCEMENTS FredCast Sock Design Contest Winner FredCast Transalpine Adventure - June 24 - July 4, 2008

IN THIS WEEK'S FEATURES: Product Review: Timex iControl Watch Listener Off-Season Training Tips Interview with Rich Wharton on Off-season Training

PODSAFE CYCLING MUSIC: Home by The National Pool

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THE FREDCAST CYCLING PODCAST #86 For The Week of December 17, 2007 Enhanced AAC Version

IN THE NEWS THIS WEEK The FredCast's 2nd Anniversary Pro Cycling News China and Russia to Host 2009 ProTour Events New Route for Tour of America T-Mobile Done with Pro Cycling Vino Quits Pro Cycling Stuart O'Grady Back on the Bike Cities Cracking Down on Cyclists Saul Raisin Update Interbike Outdoor Demo East? MIT Cycling Team Sets Record Product Recalls News of the Weird

ANNOUNCEMENTS FredCast Bandwidth Exceeded FredCast Sock Design Contest Winner Announced Next Week FredCast Transalpine Adventure - June 24 - July 4, 2008

IN THIS WEEK'S FEATURES: Cycling Themed Greeting Cards New Web Site: Bicipeople.us Cross Training in Winter Ride Report: El Tour de Tucson New Product: Cerevellum Cycle Computer Upcoming Event: UCI Track Cycling World Cup Specialized's Holiday Card

PODSAFE CYCLING MUSIC: When Christmas Sneaks Up On You by Jenny Jusell & Tightwad Carol of the Bells by Jimmie Bratcher

The FredCast Cycling Podcast (Enhanced Version): Recent Episodes

David